Podcast appearances and mentions of Sanjay Gupta

Why do we have pain in the absence of injury, or long after our tissue has healed? How can the same pain stimulus feel so different, depending on who you are, or even what day it is?  Neurosurgeon and CNN Chief Medical Correspondent Dr. Sanjay Gupta, author of It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life, talks about some of the surprising developments in pain science, including non-opioid treatments you may not know about.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Why do we have pain in the absence of injury, or long after our tissue has healed? How can the same pain stimulus feel so different, depending on who you are, or even what day it is?  Neurosurgeon and CNN Chief Medical Correspondent Dr. Sanjay Gupta, author of It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life, talks about some of the surprising developments in pain science, including non-opioid treatments you may not know about.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Can modern science explain, or even define, the mystery of human consciousness? Dr. Sanjay Gupta sits down with writer Michael Pollan to talk about his new book, A World Appears: A Journey Into Consciousness, and explore the unmapped territory of our inner lives. They discuss where (and if) consciousness lives in the brain, whether plants and artificial intelligence can be conscious, and why we must protect our inner lives in an increasingly technological world.  Our show was produced by Jesse Remedios with assistance from Jennifer Lai. Medical Writer: Andrea KaneShowrunner: Amanda SealySenior Producer: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin trends, with insight from dermatologist Dr. Marisa Garshick, breaking down what the science says and whether they're worth trying at home.  Producer: Kyra Dahring   Medical Writer: Andrea Kane   Showrunner: Amanda Sealy   Senior Producer: Dan Bloom   Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — then waking as if nothing happened. Humans have never done this, but what if they could? Could hibernation extend life or even save it?  Dr. Sanjay Gupta explores global research into the molecular mechanics of hibernation and how these abilities might one day help fight cancer, prevent heart disease, treat depression, and even enable travel to Mars. This episode was produced by Amanda Sealy Medical writer: Andrea Kane Showrunner: Amanda Sealy  Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

US-mediated peace talks between Russia and Ukraine wrapped up in Geneva today after just about two hours. Both sides say there is progress. Still, Moscow launched a wave of aerial attacks just hours before this round of talks began. Barham Salih has just been appointed the United Nations High Commissioner for Refugees, having previously served as president of Iraq. He joins from Ukraine.  Also on today's show: Joachim Trier, Director & Co-writer, “Sentimental Value”; CNN Chief Medical Correspondent Dr. Sanjay Gupta; author Jon Meacham    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it possible to have too much of a good thing? Dr. Sanjay Gupta breaks down what research says about long-distance training and neurodegenerative diseases. Plus, he reports on which type of field is safer for young athletes to play on: turf or grass.   This episode was produced by Jesse Remedios.  Showrunner: Amanda Sealy  Medical Writer: Andrea Kane  Senior Producer: Dan Bloom   Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all know exercise is good for our health, but have you already quit your New Year's fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr. Diana Hill to break down why we don't want to move and how to find our personal motivation to exercise throughout the year.  This episode was produced by Leying Tang Showrunner: Amanda Sealy  Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Alexandra is joined by renowned guest Dr. Mona Fishbane for a deep-dive into healthy relational habits, conflict resolution, and aging alongside one's partner.Resources worth mentioning from the episode:Loving with the Brain in Mind: Neurobiology and Couple Therapy by Mona Fishbane, Ph.D.: https://bookshop.org/books/loving-with-the-brain-in-mind-neurobiology-and-couple-therapy/9780393706536Keep Sharp: Build a Better Brain At Any Age by Sanjay Gupta, MD: https://bookshop.org/books/keep-sharp-build-a-better-brain-at-any-age/9781501166730The Vulnerability Cycle (Dr. Mona Fishbane's article with Michele Scheinkman, CSW): https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1545-5300.2004.00023.xDr. Fishbane's website: Monafishbane.comContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

More than 50 million people experience chronic pain in their day-to-day life. In this episode, we're speaking with Sanjay Gupta, MD, about his latest book, It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life, which features a wealth of science-backed strategies that address this topic. He offers knowledge and guidance for those with chronic pain, as well as those looking to reduce their chances of it in the future.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/insights-for-living-a-pain-free-life   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If Your Mouth Could Talk,” to discuss the importance of oral health and the brushing routine he recommends for morning and night.  For more on Dr. Hoss' oral care recommendations, check out his e-book: https://supermouthcdn.blob.core.windows.net/website/The_Oral_Care_Revolution.pdf  -- Editors' Note: This episode was assembled from two interviews (one host-led and one producer-led) that took place on separate occasions.  Our show was produced by Sofia Sanchez. Medical Writer: Andrea Kane; Showrunner: Amanda Sealy; Senior Producer: Dan Bloom; Technical Director: Dan Dzula; Executive Producer: Steve Lickteig  Learn more about your ad choices. Visit podcastchoices.com/adchoices

High blood pressure is the number one risk factor for deaths globally. But what if your blood pressure numbers were only part of that story? In this episode, we're joined by leading cardiologist Dr Sanjay Gupta, who explains why blood pressure is not a disease, but often a scream for help. Together with ZOE's Chief Scientist, Professor Sarah Berry, he explores when blood pressure is a harmless response to stress, food, or movement, and when it signals real, long-term damage. You'll learn why blood pressure targets aren't universal, why worrying can make things worse, and why quality of life matters as much as numbers. This episode also breaks down what you can do to lower your blood pressure. Not quick fixes. Not pills. But everyday lifestyle changes that address the root cause. If your blood pressure is your body sending a message, what might it be asking you to change? Unwrap the truth about your food

Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of Paging Dr. Gupta. Plus, getting to the root cause of hair loss in women can help narrow down treatment choice.  Producer & Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michigan State University has unveiled the signature initiatives of its specially appointed Green and White Council. The Council was convened by MSU President Kevin Guskiewicz and tasked with bringing forward ideas to strengthen the state's workforce, connect students to high-quality careers, and accelerate innovation across Michigan's industries. Launched by Guskiewicz in April, and co-chaired by Matt Elliott and Sanjay Gupta, the Green and White Council comprises more than a dozen prominent leaders, including representatives from Dart Container, Bedrock Detroit, Blue Cross Blue Shield of Michigan, ITC Holdings and Carhartt, representing a cross-section of industry and innovation that drive the economy.  Conversation Highlights:(1:37) - Before we discuss the signature initiatives, remind us why you thought it was important to pull this group together and what you charged them to do.(2:57) - Why did you select Matt and Sanjay to co-chair the council? And talk about the membership of the council and the variety of backgrounds you wanted to get input from.(4:16) - Why was it important to you to co-chair council and lead this initiative? And talk about the process and collaboration of the council. How did you do your work and go about selecting these three initiatives?(7:15) - Enhancing MSU's current work to connect education and industry, the members of the Green and White Council used their experience, knowledge and effort, to shape three transformative initiatives:  AI-Ready Spartans Career-Connected Spartans Spartan Catalyst Elaborate on the initiatives, and why did you settle on these three?(8:34) – What do you mean by AI-Ready Spartans?(12:00) – What are Career-Connected Spartans?(16:20) – What is a Spartan Catalyst?(21:33) – What are your thoughts on what Matt and Sanjay have been discussing?(23:23) - How do you envision the initiatives being implemented across campus over the coming weeks, months and even years?(27:36) - Will the council disband or will you keep working?(28:34) – Closing thoughts from the group.Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows. Conversation Transcript:Russ White (00:00):Michigan State University has unveiled the signature initiatives of the specially appointed green and white council. The council was convened by MSU President Kevin Guskiewicz and tasked with bringing forward ideas to strengthen the state's workforce, connect students to high quality careers and accelerate innovation across Michigan's industries. Launched by President Guskiewicz in April and co-chaired by Matt Elliot and Sanjay Gupta. The Green and White Council comprises more than a dozen prominent leaders, including representatives from Dart Container, from Bedrock Detroit, Blue Cross Blue Shield of Michigan, ITC Holdings and Carhartt representing a cross section of industry and innovation that drive the economy. And President Guskiewicz it's always great to have you back on the program. Good to see you again.Kevin Guskiewicz (00:51):Good to see you, Russ. Thanks for having me.Russ White (00:52):Sanjay Gupta is the Dean Emeritus, and Eli and Edythe L. Broad endowed professor in MSU's. Eli Broad College of Business. Sanjay, great to have you on again.Sanjay Gupta (01:02):Always good to be with you, Russ. Thank you.Russ White (01:03):And Matt, you've got your hands into so many things. I know Bank of America, just tell us how you'd like our audience to know about your background.Matt Elliott (01:10):Well, I'm the former president of Bank of America, Michigan, and now I lead a group of people under the banner of Blue Lake Ideas. And what we do is we consult with companies, boards, and institutions to help them lead through a world of accelerating change.Russ White (01:24):Excellent.Kevin Guskiewicz (01:25):And he's a proud Spartan alum. Russ White (01:26):Kevin, before we discuss the signature initiatives, remind us why you thought it was important to pull this group together and what you charge them to do.Kevin Guskiewicz (01:38):Well, Russ, I've said since I got here about 22 months ago now, that I wanted to be sure that Michigan State was always leading, that we were viewed as the leaders in research, education, service to the state, but also to the nation and the world. And we're going to lead in how we redefine the way in which we can better prepare our graduates for the workforce demands of today and tomorrow, jobs and careers that don't even exist today, that our graduates will be needing to be prepared for over the next three, four decades. So we charged them with gaining a better understanding from industry leaders in about five or six different sectors as to where higher ed is not delivering, it's going to be needed for the future, and I couldn't be happier with where we are. That's sort of one of the initiatives and others really around how we can better connect our graduates t...

Dr. Sanjay Gupta talks through the benefits and risks of cold plunges, and what the limited science tells us about its impacts on inflammation. Plus, the fascinating neuroscience behind why we itch. Producer: Jesse Remedios Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

If it seems like everyone you know has the flu right now, you're not that far off.  The US has had a record-breaking flu season and isn't over yet. With the help of CNN medical correspondent Meg Tirrell, Dr. Sanjay Gupta explains how it's not too late to protect yourself. Plus, Sanjay breaks down the recent changes to the US dietary guidelines. Producer: Sofia Sanchez Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many people lost their sense of smell and taste during the early waves of Covid-19. Is there help for those who have yet to recover? CNN Chief Medical Correspondent Dr. Sanjay Gupta sniffs out answers. Plus, a listener warning about a new malady striking some hardcore cannabis users. Producer & Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

We often think of pain starting at the source of an injury, but the truth is, it's all starts in our brain. Dr. Sanjay Gupta explores how discovering the root cause of pain not only helps us understand it but also how to find much needed relief.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a head-spinning year in the worlds of health and technology, Audie invited Dr. Sanjay Gupta, the host of Chasing Life, and Clare Duffy from Terms of Service, to break down the stories that ended up on all their podcasts this year. Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even as a trauma neurosurgeon, Dr. Sanjay Gupta thought he understood pain. But, when his mother fell and broke her back, it changed the way he thought about pain and how it impacts people's lives.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The free travel program that helps American students discover unfamiliar parts of the US is expanding in a big way. This nature reserve in Tennessee is seeing new growth, thanks to goats. CNN's Dr. Sanjay Gupta recaps the hopeful progress made this year on the procedure that could save countless lives. This year's CNN Hero of the Year is proving flowers can be powerful in more ways than one. This state has a drunk driving problem – this nonprofit took steps to try to change that, and other states are taking notice.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices

The free travel program that helps American students discover unfamiliar parts of the US is expanding in a big way. This nature reserve in Tennessee is seeing new growth, thanks to goats. CNN's Dr. Sanjay Gupta recaps the hopeful progress made this year on the procedure that could save countless lives. This year's CNN Hero of the Year is proving flowers can be powerful in more ways than one. This state has a drunk driving problem – this nonprofit took steps to try to change that, and other states are taking notice.  Sign up for the CNN 5 Good Things newsletter here.  Host/Producer: Krista Bo Polanco  Producer: Eryn Mathewson  Showrunner: Faiz Jamil  Senior Producer: Felicia Patinkin Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a head-spinning year in the worlds of health and technology, Audie Cornish of The Assignment sat down with Dr. Sanjay Gupta and Clare Duffy from Terms of Service, to break down the stories that ended up on all their podcasts this year. Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Drink your milk,” we are told as children. CNN Chief Medical Correspondent Dr. Sanjay Gupta examines our practice of continuing to drinking cow's milk as we grow up. Plus, how to get the best sleep if you work the night shift.  Producer & Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Sanjay Gupta explains the science behind collagen supplements and what you should keep in mind if you're considering them. Plus, how Transcranial Magnetic Stimulation can help those with hard-to-treat depression.   This episode was produced by Jesse Remedios.  Showrunner: Amanda Sealy   Senior Producer: Dan Bloom   Technical Director: Dan Dzula   Executive Producer: Steve Lickteig  Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a practicing neurosurgeon and CNN's chief medical correspondent, Dr. Sanjay Gupta can spot false health claims from a mile away. Still, he recently became the unwitting subject of an AI disinformation campaign that used his likeness to sell sham health products. On today's episode, Dr. Gupta shares what happened, and offers tips to avoid getting duped by medical misinformation online.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all have our cooking rituals, but are some of them unsafe? Dr. Sanjay Gupta gets to the bottom of handwashing hygiene, especially when handling raw meat. Plus, how to best store those hot and cold leftovers this holiday season. Producers: Sofia Sanchez, Leying Tang, Jesse Remedios Medical writer: Andrea Kane Showrunner: Amanda Sealy Senior producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the show: live to D.C. on the end of the shutdown. Isabel Rosales live at Hartsfield/Jackson. Peter Charalambous from ABC News and Emily Brooks from NewsNation covering the Epstein emails. Author Greg Cope White joins us live. Plus, we'll chat with Dr. Sanjay Gupta! 9am-noon on 95.5 WSB.

Today on the show: live to D.C. on the end of the shutdown. Isabel Rosales live at Hartsfield/Jackson. Peter Charalambous from ABC News and Emily Brooks from NewsNation covering the Epstein emails. Author Greg Cope White joins us live. Plus, we'll chat with Dr. Sanjay Gupta! 9am-noon on 95.5 WSB.

Today on the show: live to D.C. on the end of the shutdown. Isabel Rosales live at Hartsfield/Jackson. Peter Charalambous from ABC News and Emily Brooks from NewsNation covering the Epstein emails. Author Greg Cope White joins us live. Plus, we'll chat with Dr. Sanjay Gupta! 9am-noon on 95.5 WSB.

It seems like everyone's wearing Bluetooth headphones these days. But should you be worried about the risk of cancer from this technology? Dr. Sanjay Gupta breaks it down. Plus, are protein shakes actually a shortcut to bad nutrition?  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've come a long way in integrating technology into our daily lives, but could wearable tech actually help you live longer? From detecting heartbeat irregularities to flagging signs of hypertension and hearing loss, devices like the Apple Watch are becoming unexpected players in preventive care. In a conversation taped before a live audience at The Paley Center for Media in New York, Dr. Sanjay Gupta talks with Dr. Sumbul Desai, Apple's Vice President of Health, about how these tools are quietly transforming the way we think of health – and putting more control in the hands of users, one tap at a time.  Our show was produced by Jennifer Lai, with assistance from Leying Tang and Kyra Dahring.  Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author Jonathan Gluck says most cancer stories take one of two forms:  “He or she fought valiantly and died, or he or she fought valiantly and survived.” But Gluck, who was told in the prime of life that he had an incurable type of blood cancer, has a different kind of story.  Dr. Sanjay Gupta sits down with Gluck to discuss his new book, “An Exercise in Uncertainty: A Memoir of Illness and Hope,” and what two decades of living with cancer have taught him – and might teach us – about living well. Producer & Medical Writer: Andrea KaneShowrunner: Amanda Sealy Senior Producer: Dan BloomTechnical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why do some people faint at the sight of blood, while others barely flinch? Dr. Sanjay Gupta explains the surprising science behind blood phobia. Plus, what you need to know about artificial sweeteners. Producer: Jesse Remedios Showrunner: Amanda Sealy Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

A few years ago, vaping was at the top of every parent's list of worries — including Sanjay's. But in just a few short years, the landscape has shifted again. Teen vaping rates have dropped, but new nicotine products have quickly taken their place. Dr. Pamela Ling, a professor at University of California San Francisco who has spent her career studying the tobacco industry's tactics, joins Dr. Sanjay Gupta to talk about why nicotine remains such a moving target — and how parents can help their kids stay ahead of it. Producer: Jesse Remedios Senior Producer: Dan Bloom Showrunner: Amanda Sealy Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's that time of year again when many Americans have to choose a health insurance plan — a decision that will affect, and possibly haunt them throughout the entire year. Worst of all: many are forced to make a choice with imperfect information. To help walk us through open enrollment, Dr. Sanjay Gupta talks to Elisabeth Rosenthal, the doctor turned health journalist (and author who wrote An American Sickness: How Healthcare Became Big Business and How You Can Take It Back), who has made it her mission to demystify the process. This episode was produced by Andrea Kane and Sofía Sanchez Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this engaging conversation, Dr. Sanjay Gupta discusses his new book, 'It Doesn't Have to Hurt,' exploring the complexities of chronic pain, the importance of cultural perspectives on pain management, and the role of nutrition and lifestyle in health. He reflects on the COVID-19 pandemic, vaccines, and the interconnectedness of mental health and physical pain, emphasizing the need for a holistic approach to healthcare. Be sure to check out the ⁠⁠⁠⁠⁠⁠On Brand with Donny Deutsch YouTube page⁠⁠⁠⁠⁠⁠. Takeaways: Chronic pain affects 20% of the population in the U.S. Cultural perceptions of pain vary significantly across countries. Mindfulness and meditation can have a profound impact on pain management. Nutrition plays a critical role in managing chronic pain. Movement and exercise are essential for recovery from injuries. Expectations about pain can influence the actual experience of pain. The endogenous opioid system helps manage pain naturally. The politicalization of science poses challenges to public health. Future healthcare concerns include pandemics and childhood obesity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Since the 1990s, healthcare has been at the heart of America's political debate and it's still being contested today. Why is our health system so complicated? And how can we fix it? To help demystify it, Dr. Sanjay Gupta talks to Elisabeth Rosenthal, the doctor turned health journalist who wrote, An American Sickness: How Healthcare Became Big Business and How You Can Take It Back. This episode was produced by Sofía Sanchez and Leying Tang Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, you're going to learn the new science of healing your body, stopping pain, and feeling better now. One of the world's most respected neurosurgeons and medical experts alive is here to reveal the new frontiers in pain management and how you can feel better in your body starting today. Whether you've been living with a chronic condition, you're dealing with an injury that just happened, or you're listening for a loved one, you're going to learn so much from our expert.  Dr. Sanjay Gupta, MD is a world-renowned neurosurgeon, CNN's Chief Medical Correspondent, and author of the New York Times bestselling book, “It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life.”  In this conversation, you'll learn: -The new science of chronic pain -Why your pain is real, even when doctors can't find the cause -The groundbreaking pain management options that are available to you that work with your body's natural intelligent systems of healing -How to prevent acute injuries from turning into chronic pain -How your nervous system stores pain -The 5 steps to start feeling better -The biggest myths about healing (and what you should never do right after an injury) -Specific interventions you can try, without medication or surgery, to start feeling better now -How to support a loved one who is in pain or dealing with a chronic illness You'll walk away with a new understanding of pain and a real path to relief – starting today. For more resources related to today's episode, click here for the podcast episode page. If you liked the episode, check out this one next: Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually WorkConnect with Mel:  Get Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cancer used to be something you worried about later in life — but not anymore. More and more young adults are being diagnosed, and doctors are trying to figure out why this is happening. Dr. Sanjay Gupta talks with oncologist Dr. Kimmie Ng about what's behind this rise, why colorectal cancer is leading the trend, and the signs you shouldn't ignore.  You can find more information and resources at the Young-Onset Colorectal Cancer Center at the Dana-Farber Cancer Institute.    This episode was produced by Kyra Dahring.    Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Sanjay Gupta sits down with Dr. Marty Makary, U.S. FDA Commissioner to dig beyond the headlines of this Administration's latest efforts to “Make America Healthy Again.” This conversation took place on Friday, September 26th, 2025. Our show was produced by Jennifer Lai, with assistance from Leying Tang, Kyra Dahring, Jesse Remedios, and Nadia Kounang. Medical Writer: Andrea KaneShowrunner: Amanda Sealy Senior Producer: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

President Trump has linked the use of acetaminophen — brand name: Tylenol — during pregnancy to autism in children. In this episode of Paging Dr Gupta, Dr. Sanjay Gupta answers questions about how strong that association is. Plus, what are the consequences of not treating a fever during pregnancy? Producer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Executive Producer: Steve Lickteig Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is delegating tasks and even thinking to digital devices making us lose our minds, or at least some brain function? Dr. Sanjay Gupta and neuroscientist Baroness Susan Greenfield, Oxford University professor and author of “Mind Change: How Digital Technologies Are Leaving Their Mark on Our Brains,” discuss and debate how screen time might be impacting our human connections and own cognitive abilities. Plus, Greenfield gives us three ways to reclaim our digital independence.  Producer: Sofía Sánchez Medical Writer: Andrea KaneShowrunner: Amanda SealySenior Producer: Dan BloomTechnical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

The kissing bug disease — aka: Chagas disease — is slowly becoming endemic in certain parts of the United States. Dr. Sanjay Gupta explains what you need to know about detecting it, treating it and avoiding it. You'll also learn if it can infect your fur babies, too. Producer: Andrea Kane  Showrunner: Amanda Sealy  Senior Producer: Dan Bloom  Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Public health is, in the words of this week's guest, “the organized actions of society to make people safer and healthier.” Unfortunately, to some, it feels like the country is waging a war against the very institutions entrusted to carry out that mission. Dr. Sanjay Gupta sits down with public health expert and former CDC director Dr. Thomas Frieden about the critical and often-invisible role of public health, and what he hopes to accomplish with his new book, The Formula For Better Health. This episode was produced by Andrea Kane  Showrunner: Amanda Sealy   Senior Producer: Dan Bloom  Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Diffusers, with their different scents, are meant to create a mood and relax you. But is it healthy to breathe in mist enhanced by essential oils? Dr Sanjay Gupta digs into that issue on this episode of Paging Dr Gupta. Also, how do you know if you are bathing frequently enough? What about washing your hands? This episode was produced by Kyra Dahring and Andrea Kane. Medical Writer: Andrea Kane; Showrunner: Amanda Sealy; Senior Producer: Dan Bloom; Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

You may feel pain in the body, but it really begins in the brain. To explain, Dr. Sanjay Gupta sits down at 92nd Street Y in New York to talk about his new book “It Doesn't Have to Hurt” with his friend and ultra-marathoner Rich Roll. They also discuss how our brains can create pain proactively and protectively. Plus, how memories might have something to do with your chronic pain – and how to move through, with, and past those painful reminders.    Our show was produced by Jennifer Lai, with assistance from Sofia Sanchez.   Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula  Learn more about your ad choices. Visit podcastchoices.com/adchoices

An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and meditation can affect the way we experience pain. Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.    Medical Writer: Andrea Kane  Showrunner: Amanda Sealy  Senior Producer: Dan Bloom    Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

CNN Chief Medical Correspondent Dr. Sanjay Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can be useful tools for managing pain. He spoke with Terry Gross about how the brain gets pain signals wrong, alternatives to painkillers, and how a family of circus performers inspired a new drug. Gupta's book is It Doesn't Have to Hurt.Also, TV critic David Bianculli reviews the HBO series Task, by the creator of Mare of Easttown, starring Mark Ruffalo.  Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy