American neurosurgeon, medical reporter, and writer
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The average American takes in about 34 gigabytes of information each day -- that's a lot for our brains to process and remember. Top memory expert Dr. Charan Ranganath sits down with Dr. Sanjay Gupta to share why the key to remembering more may be to memorize less. Plus, Ranganath weighs in on what could change for human memory in the age of AI. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Angel Studios https://Angel.com/ToddBecome a Premium Angel Studios Guild member to watch The King of Kings, stream all fan-curated shows and movies, and get 2 free tickets to every Angel Studios theatrical release. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bioptimizers https://Bioptimizers.com/toddEnter promo code TODD to get 10% off your order of MassZymes today.Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE. Schedule your FREE consultation at GoBizAble.com today. Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. go to KnowYourRiskPodcast.com today.Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/ToddLISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeJordan Peterson's Brilliance Gets Spit out of Jesus's Mouth // Jake Tapper's PsyOp // Tim Tebow owes ALL Fathers an Apology Right. Now.Episode Links:Right-wing ‘intellectual', Jordan Peterson, starred in a video called ‘1 Christian vs 20 Atheists' and gets so flustered he can't even admit if he's a Christian or not
One in eight men will be diagnosed with prostate cancer, and President Biden's recent diagnosis has many people asking: Am I at risk? Should I get screened? Dr. Sanjay Gupta breaks down what to know about PSA tests, family history, screening age, and how your diet might factor in. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can you maintain good health into your 80s and beyond? Cardiologist Dr. Eric Topol says yes. He joins Dr. Sanjay Gupta explain why preventing the onset of major diseases is key to extending your life and health-span. And he shares the new screening tools that might help us do it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Whole, skim, oat, almond, pistachio…the milk options seem endless! But which one's actually the healthiest? Dr. Sanjay Gupta breaks it down. Plus, if someone's in the middle of a bad dream, should you wake them? The answer might surprise you. Learn more about your ad choices. Visit podcastchoices.com/adchoices
President Trump's phone calls with Putin and Zelensky were supposed to jumpstart the peace process and ultimately end the war, but now the president is signaling he could completely back away. Plus, CNN's Dr. Sanjay Gupta, on former President Biden's shocking cancer diagnosis. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A woman who hadn't used CPR in 40 years didn't hesitate when it mattered most. In Staten Island, a deli manager is giving kids with good grades way more than sugar highs. A newer organ transplant approach could mean less pain, quicker recovery and more donors. CNN's Dr. Sanjay Gupta takes us inside the labs and the lives reshaped by cutting-edge transplant science. The FDA just greenlit a test that could change how millions detect cancer. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What actually happens in the brain during pregnancy? Cognitive neuroscientist Dr. Laura Pritschet joins Dr. Sanjay Gupta to unpack the hormonal shifts and brain changes that support new parenthood and how understanding them could reshape the way we think about women's health. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Sanjay Gupta takes us to Milwaukee, where rising concerns over lead paint in public schools have parents and health officials on high alert. Plus, answers to your questions about lead in everyday life — including whether that chocolate you're eating could be a hidden source of exposure. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The administration appears ready to transport migrants they've arrested in the U.S. and send them to Libya. A federal judge said that deporting migrants to Libya or Saudi Arabia would violate his previous order if they were not provided written notice and an opportunity to contest ahead of time, according to a new filing. Plus, Dr. Sanjay Gupta reports from Milwaukee on the lead contamination crisis impacting kids in several public schools. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Proponents of vaccines have contended with waves of skepticism and controversy in recent years, and even if you're first in line for your booster, the doses have stacked up in a way that inspire questions. Today, Dr. Sanjay Gupta sets the record straight on whether you can ever be too vaccinated. He also answers a question related to menopause and the supplement, creatine. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Overcrowded waiting rooms. End-of-life decisions. Pandemic fatigue. These are the realities of working in emergency medicine. It's also one of several storylines a new Max medical drama ‘The Pitt' tackles with unflinching accuracy. Dr. Sanjay Gupta sits down with executive producer John Wells to talk about why the show resonates with so many. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Breaking news on multiple legal fronts. Deportation cases pit the White House against a string of judges, including one who says he's got reason to find the administration in contempt. Plus, is there a ceiling to the amount of weight popular medications for obesity and diabetes can help someone lose? CNN's Dr. Sanjay Gupta reports. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How does our relationship with nature affect our health, for better and worse? Dr. Sanjay Gupta explores this idea by pulling from personal experience as a physician, a journalist, and a father. First, he speaks with Dr. Melissa Lem, president of the Canadian Association of Physicians for the Environment. And later, Britt Wray, a mental health researcher and author of Generation Dread: Finding Purpose in an Age of Climate Anxiety. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we're missing out on another crucial nutrient. Plus, Spector weighs in on other health fads, from low-fat foods to seed oils. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Investors brace for impact, again, with huge new tariffs on China just hours away, and higher prices soon to follow. At midnight, the tariff on goods imported from China will rise another 50%, to a staggering 104%. Also, at midnight, Canada's 25% tariff on American-made cars begins, which is retaliation for the President's corresponding 25% levy on Canada imposed last week. Democratic Sen. Elizabeth Warren, who sits on the Finance Committee and is the ranking member on the Banking Committee, talks to Anderson about the state of the economy. Plus, Dr. Sanjay Gupta shares the findings of a new study on Alzheimer's that he's a part of. The results are startling, and good news. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener's question about clutter and mental health. Plus, do blue light glasses really work? We break down the science behind digital eye strain and what actually helps. If you want to hear more from therapist KC Davis, check out our episode Is There Such a Thing as the Organized Brain? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,' says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and the steps you can take to harness it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ever find yourself staring at cooking oils in the store, wondering which ones are actually good for you? Dr. Sanjay Gupta clears up the confusion on which oils are healthier. Plus, how much water do you really need each day? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Auradine's new ASIC miner takes a traditional server rack design into the brave new world of bitcoin mining.You're listening to The Mining Pod. Subscribe to the newsletter, trusted by over 8,000 Bitcoiners: https://newsletter.blockspacemedia.comWant to mine Bitcoin? Check out the Blockspace Media store today!Welcome back to The Mining Pod! Today, Sanjay Gupta, CSO of Auradine, joins us to discuss the Teraflux AH3880, a hydro-cooled, U2 server rack form factor Bitcoin miner. Clocking in at 600 TH/s and 14.5-16.5 J/TH efficiency, the AH3880 applies a tried-and-tested server design from traditional datacenters to the world of bitcoin mining. Gupta explains why Auradine decided to design the model after input from its clients and the advantages of a server rack form factor over traditional shoebox miners, and how this design overlaps with AI and HPC computing infrastructure. Plus, he discusses some of the challenges and triumphs of ramping up Auradine's ASIC manufacturing capacity to 1,000 units per week.Notes:- Terra Flux AH3880: 600 TH/s at 14.5-16.5 J/TH- U2 server rack form factor for density & cooling- Current production capacity: thousands of units/week- $250M in bookings, $500M+ in pipeline- US-designed, diverse manufacturing locations- Auto-tuning tech for load balancing with AI/HPCTimestamps:00:00 Start03:35 New ASIC miner model05:37 Why hydro not immersion?08:40 U2 vs shoebox form factor12:32 Production capacity15:43 Production of hydro vs other18:20 Tariffs & on-shoring23:16 De-risking tariff & sanctions26:25 Pre-order numbers28:16 Public vs private buyers30:53 HPC influencing from factor?35:45 Tandem workloads36:42 Hydro cooling design40:21 Testing process43:12 Future plans
You're listening to The Mining Pod. Subscribe to the newsletter, trusted by over 8,000 Bitcoiners: https://newsletter.blockspacemedia.com Want to mine Bitcoin? Check out the Blockspace Media store today! Welcome back to The Mining Pod! Today, Sanjay Gupta, CSO of Auradine, joins us to discuss the Teraflux A3880, a hydro-cooled, U2 server rack form factor Bitcoin miner. Clocking in at 600 TH/s and 14.5-16.5 J/TH efficiency, the A3880 applies a tried-and-tested server design from traditional datacenters to the world of bitcoin mining. Gupta explains why Auradine decided to design the model after input from its clients and the advantages of a server rack form factor over traditional shoebox miners, and how this design overlaps with AI and HPC computing infrastructure. Plus, he discusses some of the challenges and triumphs of ramping up Auradine's ASIC manufacturing capacity to 1,000 units per week. Notes: - Terra Flux A3880: 600 TH/s at 14.5-16.5 J/TH - U2 server rack form factor for density & cooling - Current production capacity: thousands of units/week - $250M in bookings, $500M+ in pipeline - US-designed, diverse manufacturing locations - Auto-tuning tech for load balancing with AI/HPC 00:00 Start 03:35 New ASIC miner model 05:37 Why hydro not immersion? 08:40 U2 vs shoebox form factor 12:32 Production capacity 15:43 Production of hydro vs other 18:20 Tariffs & on-shoring 23:16 De-risking tariff & sanctions 26:25 Pre-order numbers 28:16 Public vs private buyers 30:53 HPC influencing from factor? 35:45 Tandem workloads 36:42 Hydro cooling design 40:21 Testing process 43:12 Future plans
It's been five years since Covid-19 was declared a pandemic, but for some, the symptoms are still lingering—just how common is that? Plus, if you've ever wondered whether natural deodorant is really better for you, Dr. Sanjay Gupta weighs in. Want to learn more about personal hygiene habits? Check out our episode, 'One Doctor's Decision to Stop Showering' or read the article, ‘How often should you shower? Advice from a doctor who bucked social norms.' Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Covid-19 pandemic unleashed a new level of conspiracy theories and medical misinformation that some dubbed an ‘infodemic.' Science influencer and infectious disease researcher Laurel Bristow made a name online de-bunking false claims. Now, five years after COVID was declared a pandemic, she joins Dr. Sanjay Gupta to talk about her new approach to spotting shoddy science. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Pneumonia is a serious threat; what can you do to lower your risk? Plus, for all the night owls out there, Dr. Sanjay Gupta answers a listener's question: are your late-night habits lazy, or is there actual science behind them? Learn more about your ad choices. Visit podcastchoices.com/adchoices
President Donald Trump has doubled steel and aluminium tariffs on Canada as the trade war escalates. The House prepares for a crucial vote on government funding. A federal judge has told the government to pay USAID contractors. CNN's Dr. Sanjay Gupta reflects on Covid-19's five-year anniversary. Plus, what's on the line in Greenland's election. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What can a doctor learn from becoming a patient? That's what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain tumor last year. Dr. Sanjay Gupta sits down with his old friend, before and after surgery, to see what Mukkamala's experience taught him about U.S. healthcare being on the other side of the stethoscope. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever been told to let hot food cool before putting it in the fridge? And what about those "microwave-safe" plastic containers—are they actually safe? Dr. Sanjay Gupta weighs in on these common kitchen debates. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We haven't talked much about measles since it was declared eliminated in the United States in 2000. But measles is one of the most contagious viruses on the planet, and lower vaccination rates have given it a chance to spread—just like we're seeing in West Texas. Dr. Sanjay Gupta traveled there to find out how the outbreak started, what's being done to contain it, and how the community is coping. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of ADHD reWired, Eric Tivers welcomes Chris Hooten, a LinkedIn Top Facilitation Voice and certified neuro-mindfulness coach. With over 15 years of experience, Chris specializes in helping neurodiverse organizations foster inclusive communication, leadership, and workplace strategies. Eric begins the episode with a personal update, sharing his ongoing journey of overcoming burnout and a recent formal autism evaluation. He also highlights his interviews on Chasing Life with Dr. Sanjay Gupta and Entrepreneur on Fire, as well as the pressing need for advocacy in the face of recent policy changes that threaten diversity, equity, and inclusion (DEI) initiatives. The core discussion revolves around communication challenges in neurodivergent teams and how traditional workplace structures often fail to accommodate neurodiverse employees. Chris introduces the 4D Model of Neuroinclusive Communication—a framework designed to improve communication by making it more descriptive, deliberate, direct, and diverse. They discuss common workplace miscommunication issues, the pitfalls of platforms like Slack for neurodivergent individuals, and how managers can foster psychological safety. Chris also explores the systemic barriers that impact neurodivergent and marginalized individuals in professional spaces. They emphasize shifting away from medicalized, deficit-based narratives about neurodiversity and adopting an intersectional, affirming approach that values lived experiences. Eric and Chris conclude by reflecting on the evolving nature of work, the need for workplace wellness, and how neurodivergent individuals are often the first to recognize unsustainable work environments. Chris shares insights on fostering genuine inclusion rather than performative DEI efforts and provides strategies for improving workplace culture.
Measles was considered eliminated in the United States in 2000 — so why is it making a comeback? Dr. Sanjay Gupta reports from West Texas where there's a growing outbreak to answer your pressing questions on the virus and explain how to protect yourself and your family. Learn more about your ad choices. Visit podcastchoices.com/adchoices
ABOUT MY LEGACY Step inside the lives of extraordinary individuals withMy Legacy, the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers untold stories, deepened by the insights of those who know them best - friends, family, mentors. Join us as we sit down with incredible guests like Mel Robbins, Dr. Sanjay Gupta, David Oyelowo, Billy Porter, Martin Sheen, and many more. Each guest brings along their "plus one"-a love one or a trusted confidant offering new perspectives on the trials, triumphs, and truths behind their incredible journeys. From groundbreaking achievements to deeply personal challenges, My Legacy offers an intimate look at the connections that shape us all. Whether you're curious about what it takes to create lasting change or wondering how your own journey can shape the future, this is the deep dive you won't want to miss. My Legacy isn't just about stories-it's about the lessons and inspiration that can transform your journey to build a fulfilled life. Guests include: Mel Robbins & daughter Sawyer launched book - and book saved their relationship - rare interviewDr. Sanjay Gupta & his wife - Sanjay - social media rules, interesting storiesDavid Owehimow who played Dr. King in Selma and his best friend Nate Parker - a two part episodeMartin Sheen and his spiritual mentor - talks about Charlie relationshipBilly Porter and his sister - shares journey of trauma, what's its about to be marginalized by their own community Episodes available here: Https://www.iheart.com/podcast/1119-my-legacy-podcast-255793246/ HOST BIOS Martin Luther King III is an American human rights activist, philanthropist and advocate. The elder son of civil rights leaders Martin Luther King Jr. and Coretta Scott King, King served as the fourth president of the Southern Christian Leadership Conference from 1997 to 2004.Arndrea King dedicates her life to public service as a passionate leader in the global fight against inequity and injustice. A National Merit Scholar, Wife of Martin Luther King III, the elder son of Martin Luther King Jr. and Coretta Scott King. She has championed nonviolence education and social change.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
We've all heard that so-called “ultraprocessed” foods aren't great for us—but why? It turns out scientists are still trying to figure that out. Dr. Sanjay Gupta sits down with his friend and colleague, CNN's Meg Tirrell, to talk about her recent visit to the National Institutes of Health, where researchers are studying the effects of these foods in ways that could shape future food policy and change how we shop. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Big news in pain management, the FDA has approved a new opioid-free pain medication. So how is it different from what's already out there? Plus, if you missed your flu shot in the fall, is it still worth getting one now? Dr. Sanjay Gupta answers your questions! Learn more about your ad choices. Visit podcastchoices.com/adchoices
No, you're not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Curious about intermittent fasting? Dr. Sanjay Gupta answers a listener's question by breaking down the science and shares his own experience. Plus, with cruise season in full swing, he shares essential tips to help you avoid norovirus and stay healthy on your next vacation. For a deeper dive into intermittent fasting, check out our episode, “Do Diets Really Work?” Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if staying motivated wasn't about willpower, but strategy? ADHD coach Eric Tivers created the Dopamenu, a personalized menu of small, satisfying activities designed to boost focus, motivation, and well-being. He joins Dr. Sanjay Gupta to explain how this simple strategy helped him manage ADHD and why it might work for anyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Elon Musk, the world's richest man, is making decisions that are affecting the world's poorest people and America's largest workforce. Anderson speaks to former USAID administrator Samantha Power on Musk and the Trump administration's dismantling of most of the agency, and the staggering impact it will have on the rest of the world. Plus, the alarming turning point in the bird flu outbreak. Scientists say the virus is one key mutation away from possible human to human transmission. CNN's Chief Medical correspondent Dr. Sanjay Gupta has the new developments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
You can find mocktails on just about any menu these days, but can you enjoy the trend without the sugar overload? Dr. Sanjay Gupta answers a listener's question and shares tips from a mixologist on crafting healthier zero-proof drinks. Want to learn more about alcohol's health impacts? Check out our episode, 'Your Shame-Free Guide to Cutting Back on Booze.' Need inspiration? Discover 32 of the best nonalcoholic drinks for Dry January and beyond. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Step inside the lives of extraordinary individuals with My Legacy, the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers untold stories, deepened by the insights of those who know them best - friends, family, mentors.Join us as we sit down with incredible guests like Mel Robbins, Dr. Sanjay Gupta, David Oyelowo, Billy Porter, Martin Sheen, and many more. Each guest brings along their “plus one”—a love one or a trusted confidant offering new perspectives on the trials, triumphs, and truths behind their incredible journeys. From groundbreaking achievements to deeply personal challenges, My Legacy offers an intimate look at the connections that shape us all.Whether you’re curious about what it takes to create lasting change or wondering how your own journey can shape the future, this is the deep dive you won’t want to miss. My Legacy isn’t just about stories—it’s about the lessons and inspiration that can transform your journey to build a fulfilled life. Listen here and subscribe to My Legacy Podcast on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Step inside the lives of extraordinary individuals with My Legacy, the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers untold stories, deepened by the insights of those who know them best - friends, family, mentors.Join us as we sit down with incredible guests like Mel Robbins, Dr. Sanjay Gupta, David Oyelowo, Billy Porter, Martin Sheen, and many more. Each guest brings along their “plus one”—a love one or a trusted confidant offering new perspectives on the trials, triumphs, and truths behind their incredible journeys. From groundbreaking achievements to deeply personal challenges, My Legacy offers an intimate look at the connections that shape us all.Whether you’re curious about what it takes to create lasting change or wondering how your own journey can shape the future, this is the deep dive you won’t want to miss. My Legacy isn’t just about stories—it’s about the lessons and inspiration that can transform your journey to build a fulfilled life. Listen here and subscribe to My Legacy Podcast on the iHeartRadio app or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Step inside the lives of extraordinary individuals with My Legacy, the conversation redefining what it means to create a living legacy. Hosted by Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, each episode uncovers untold stories, deepened by the insights of those who know them best - friends, family, mentors.Join us as we sit down with incredible guests like Mel Robbins, Dr. Sanjay Gupta, David Oyelowo, Billy Porter, Martin Sheen, and many more. Each guest brings along their “plus one”—a love one or a trusted confidant offering new perspectives on the trials, triumphs, and truths behind their incredible journeys. From groundbreaking achievements to deeply personal challenges, My Legacy offers an intimate look at the connections that shape us all.Whether you’re curious about what it takes to create lasting change or wondering how your own journey can shape the future, this is the deep dive you won’t want to miss. My Legacy isn’t just about stories—it’s about the lessons and inspiration that can transform your journey to build a fulfilled life. Listen here and subscribe to My Legacy Podcast on the iHeartRadio app or wherever you get your podcasts!Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Dr. James Hamblin stopped taking regular showers. And no, he didn't stink. The doctor and journalist joins Dr. Sanjay Gupta to explain why he set out to challenge this social norm and the science behind doing less to stay clean. Learn more about your ad choices. Visit podcastchoices.com/adchoices
"Dry January" is evolving into something more than a 4-week virtue signal. American attitudes about drinking are changing, especially among younger generations who are drinking much less. So, what's behind this cultural shift, and why now? Audie talks with Derek Brown, the founder of Positive Damage a newsletter about “drinking mindfully.” And Chris Marshall, the founder of Sans Bar, the first non-alcoholic bar in North America. For more on what alcohol does to the body, listen to Dr. Sanjay Gupta's podcast, Chasing Life. "Your Shame-Free Guide to Cutting Back on Booze.” Learn more about your ad choices. Visit podcastchoices.com/adchoices
Boredom – it's a state many of us try to avoid. But, in a world full of distractions, maybe it's time to embrace boredom as a way to spark creativity and reclaim our attention. Dr. Sanjay Gupta sits down with cognitive neuroscientist James Danckert to explore how boredom affects our health and why it can actually be the motivational jumpstart you need. Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The fifth Los Angeles fire, the Kenneth Fire, is inching closer to homes in the area after rapidly growing in just the last few hours. There are now 10 fire-related deaths across L.A. country and 10,000 structures destroyed. CNN's Chief Medical Correspondent, Dr.Sanjay Gupta, explains how to stay safe in hazardous air conditions. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ozempic, Wegovy, and Mounjaro, are being called “miracle drugs” with users boasting about their fast results. Dr. Sanjay Gupta takes a deep dive into how they disrupted the entire weight loss industry and changed the conversation about obesity. Learn more about your ad choices. Visit podcastchoices.com/adchoices