A network of conversations grounded in identifying abundance in us all. At the heart of these dialogues, two people are meeting, in a distilled moment, and process, with gratitude. Showing up for the journey to receive and give— showing up for reciprocity
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If you're looking for a podcast episode that moves beyond surface-level talk and gets into the heart of why environmental justice matters, this episode of The Unfolding: Presented by The Loveland Foundation Podcast is worth your time.Host Rachel Keener sits down with Leah Thomas — known to many as Green Girl — an environmental activist and the voice behind the term intersectional environmentalist. Leah opens up about her path from growing up in Missouri to becoming a leading voice in the sustainability space, tracing how something as personal as her natural hair journey first got her thinking about what sustainability really means.But this isn't just about recycling or climate stats. Leah draws powerful connections between environmental issues and social and racial justice, explaining why true sustainability has to include communities that have long been left out of the conversation — especially Black communities. She shares how she builds spaces of care and creativity, like her Crafting Club, where people can come together, learn to make everyday items, and support one another.This episode doesn't fall into the trap of focusing only on crisis and catastrophe. Instead, Leah talks about the joy and healing that can come from reconnecting with the earth, caring for our mental health, and building community-based solutions. It's a conversation that offers hope without ignoring hard truths — and a reminder that the future can look different if we all understand and honor our connection to the planet.If you want to feel inspired and grounded at the same time, give this episode a listen.More about Leah Thomas @GreenGirlLeah:Leah is a celebrated environmentalist based in Los Angeles, CA. Coining the term ‘eco-communicator' to describe her style of environmental activism. Leah uses her passion for writing and creativity to explore and advocate for the critical yet often overlooked relationship between social justice and environmentalism. Her work includes consulting with brands like Apple and TAZO, projects with Meta, KEEN, TEVA, Indie Best Selling Book The Intersectional Environmentalist, and working on the Communications team at Patagonia HQ. Learn more about Leah Thomas HERE.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Donate to Camp Loveland: https://thelovelandfoundation.org/donateSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Leah on Instagram: https://www.instagram.com/greengirlleah/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
In this must-listen episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with financial educator and author Dasha Kennedy to discuss what it truly means to move beyond broke. Known for her platform The Broke Black Girl, Dasha shares her personal journey from teen motherhood to financial empowerment, offering a refreshing, judgment-free approach to money.She unpacks the emotional side of finances—why money is more than numbers, but a relationship built on honesty, accountability, and self-compassion. Dasha challenges traditional ideas of generational wealth, emphasizing that true financial legacy isn't just about passing down money but creating systems of support, knowledge, and community upliftment.This episode is a deep dive into breaking financial barriers, redefining wealth on your own terms, and making financial wellness accessible to Black women. From embracing flexibility in money management to celebrating small wins and releasing financial shame, Dasha delivers powerful insights on how to heal your relationship with money and find joy in the process.No matter where you are in your financial journey, this conversation will inspire you to take control, let go of guilt, and build a financial future that works for you.Listen now and start redefining wealth—your way.More about Dasha Kennedy @thebrokeblackgirl:Dasha Kennedy was born to two teenage parents and raised in a household where finances were not discussed. By fifteen, she had already developed money habits that would follow her into adulthood. By nineteen, she realized that the Fortune 500 executives who promote financial literacy did not look or sound anything like her. And she knew she couldn't be the only person who felt as lost and overlooked as she did when it came to money management.Her financial journey would be shaped by real-life struggles, experiencing single motherhood, raising two children, navigating divorce, and losing her father, all before the age of 29. She learned firsthand the weight of financial instability, the emotional toll of carrying financial burdens alone, and the lack of resources tailored to the realities of Black women. Instead of accepting that personal finance wasn't designed with her in mind, she set out to change the narrative.She launched The Broke Black Girl as an online space to share financial wins and struggles. Still, it quickly became a movement, one that challenged outdated money advice and created space for real conversations about the economic challenges that women, primarily Black women and marginalized communities, face every day.Through The Broke Black Girl, Kennedy built a platform that speaks directly to the financial realities traditional money experts often ignore: wage gaps, the burden of being the family's financial backbone, debt inherited from generations of economic exclusion, and the emotional weight of money trauma. With an approach that is both radically honest and deeply empowering, she has guided hundreds of thousands toward financial independence, not by preaching unrealistic frugality or pushing one-size-fits-all solutions, but by providing tangible strategies that honor each person's lived experience.Now, Kennedy delivers the ultimate user-friendly resource, featuring engaging and relatable stories from her own personal finance journey. With actionable advice and an engaging voice, she helps us take control, move past shame and anxiety, build family wealth in a single generation, and become financially independent forever. Her work proves that financial freedom isn't just about budgeting—it's about reclaiming power, breaking generational cycles, and redefining success on our own terms. –The Unfolding: PresSupport the show
A new year, a fresh season, and a powerful theme: Joy. Welcome back to The Unfolding: Presented by The Loveland Foundation podcast, where we're diving deep into what it truly means to experience joy, particularly for Black women.This episode explores joy not just as a fleeting feeling, but as a grounded state of being. Aseanté Renee joins us to share her insights on cultivating joy through practices of gratitude and intentional rituals. We'll be discussing the vital concept of "Retiring Superwoman"—reclaiming our worth beyond the confines of productivity and labor. How do we find joy in the everyday moments, and how do we release the self-judgment that often accompanies the natural ebb and flow of life?We explore these questions and more, highlighting the transformative power of community and collective healing in building sustainable joy. Aseanté also shares details about her important work and how you can support the Retiring Superwoman Campaign. Join us for this important conversation. You won't want to miss it.More about Aseanté Renee, LMSW:Aseanté Renee, LMSW, is the Founder and Chief Wellness Officer at The Axon Group, a transformative coach firm focused on pathways to sustainable growth in support of individuals, small groups, and corporate wellness. In practice, Aseanté is an executive and performance coach with over two decades of experience in trauma informed care. Much of her expertise lives at the intersection of healing, wellness, leadership, and career advancement. She is also the Executive Director of the Susu House, a nonprofit that elevates healing equity and access while eliminating financial barriers to people of the global majority through sponsored retreats, workshops, trainings, and community events. Aseanté has also launched the Retiring Superwoman Campaign as a resource and respite for melanated women (which we'll get to experience a bit of today).–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Donate to Camp Loveland: https://thelovelandfoundation.org/donateSupport the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Aseanté on Instagram: https://www.instagram.com/aseanterenee/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
This episode of The Unfolding: Presented by The Loveland Foundation, reflects on 2024's powerful theme of Self-Discovery. Our host, Rachel Keener, revisits conversations with guests who opened up about how self-discovery has shaped their healing journeys. Throughout this recap episode, our guests shared thoughtful insights, from understanding the impact of childhood experiences and learning to use their voice authentically, to the transformative growth that comes with parenthood. It's an inspiring recap of the year's lessons—a perfect way to deepen your own reflection and growth. Don't miss this chance to explore the many ways self-discovery can be a tool for healing.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit the website: https://thelovelandfoundation.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Follow Inside Then Out on Instagram: https://www.instagram.com/insidethenoutFollow The Racial Equity Therapist on Instagram: https://www.instagram.com/theracialequitytherapist/Follow Dr. Jenn on Instagram: https://www.instagram.com/decolonizingtherapy/Follow Dr. Akilah on Instagram: https://www.instagram.com/dr.akilah/Follow Dr. Dom on Instagram: https://www.instagram.com/iam_drdom/Follow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/Follow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/Follow Yrsa on Instagram: https://www.instagram.com/yrsadaleywardFollow Tamika on Instagram: https://www.instagram.com/woctherapyFollow Faith on Instagram: https://www.instagram.com/fleurdelisspeaksFollow Dr. Vivid on Instagram: https://www.instagram.com/drvividFollow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinsonSupport the show
Ever wondered how grief can shape our lives, even when we try to avoid it? In this episode of The Unfolding: Presented by The Loveland Foundation Podcast, host Rachel Keener sits down with grief and trauma therapist Dr. Ajita Robinson to explore the depths of grief and how to find meaning in loss.Dr. Robinson shares her own journey into grief work, revealing how she initially shied away from it before realizing that her unresolved grief was hindering her own healing. They delve into the different types of grief, extending beyond just death, and how grief is a lifelong process that doesn't neatly fit into a timeline.Dr. Robinson emphasizes the importance of honoring grief, finding meaning in loss, and the powerful connection between grief and gratitude. She offers valuable guidance on supporting those who are grieving, both immediately and in the long term, as well as self-care strategies for navigating the grieving process.Listen to the full episode on your favorite podcast platform and discover the power of healing through grief.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Ajita on Instagram: https://www.instagram.com/dr.ajitarobinsonFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
In this special episode of The Unfolding: Presented by The Loveland Foundation podcast for World Mental Health Day, Dr. Vivid, a clinical psychologist dedicated to supporting Black, Indigenous, and LGBTQIA+ communities, opens up about her unique approach to mental health. From the story behind her striking name to her holistic methods combining therapy, medication, and creative outlets like writing and art, Dr. Vivid offers deep insight into what it means to care for both mind and soul.This episode goes beyond the clinical side, touching on the importance of setting boundaries and maintaining self-care—crucial not just for individuals, but for professionals in the field. Dr. Vivid's candid thoughts on parenting reveal how she weaves mental health awareness into her home life, fostering emotional well-being in her children through creativity and communication.Tune in for an inspiring conversation that explores the complexities of mental health, self-expression, and the power of balance. Dr. Vivid's perspective is both thoughtful and practical, making this episode a must-listen.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Vivid on Instagram: https://www.instagram.com/drvividFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
In the latest episode of The Unfolding: Presented by The Loveland Foundation, host Rachel Keener chats with guest Faith Broussard Cade, a mental health counselor and author of two guided journals and Shine Bright Anyway: 90 Affirmations That Declare You Are Enough When the World Says You're Not: a book on the transformative power of self- care and self- love. Faith shares her personal journey of overcoming a traumatic brain injury sustained in a car accident, and how this life-changing event led her to discover the power of affirmations and self-care. She discusses the importance of rest and listening to one's inner voice, especially for Black women who often neglect their own needs while caring for others. Faith emphasizes the ongoing nature of healing and the need to set realistic expectations, saying "no" to preserve one's energy and well-being. Throughout the conversation, Faith's vulnerability and emphasis on self-discovery as part of the healing process resonates. Don't miss this episode on resilience, self-love, and the courage it takes to prioritize one's own mental health.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Faith on Instagram: https://www.instagram.com/fleurdelisspeaksFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Shine Bright Anyway: https://www.harpercollinsfocus.com/harper-celebrate/shine-bright-anyway/#beginSupport the show
Content Warning: This episode discusses sensitive topics, including suicide and loss. If you or someone you know is struggling with suicidal thoughts, please reach out to a crisis hotline or mental health professional.In this episode, host Rachel Keener sits down with Tamika Lewis, the inspiring founder of Women of Color Wellness Therapy and the WOC House. Tamika shares the story behind creating this unique wellness center, a nature-based haven for women of color seeking holistic healing practices.Discover the transformative power of community, connection, and prioritizing joy and abundance as Tamika discusses the philosophy behind the WOC House. Hear Tamika share her personal story of turning grief into action, as she became a mental health advocate after losing her college friends to suicide.Throughout the conversation, Rachel and Tamika delve into the transformative power of vulnerability, authenticity, and reclaiming one's sense of self. This episode is a must-listen for anyone seeking inspiration, healing, and a deeper understanding of the importance of community and self-care.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Tamika on Instagram: https://www.instagram.com/woctherapyFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.
This episode of The Unfolding: Presented by The Loveland Foundation is a powerful exploration of mental health, self-discovery, and growth alongside the renowned writer and poet Yrsa Daley-Ward. Host Rachel Keener dives deep with Yrsa on challenging the idea of fear as a negative force, reframing it as an opportunity for growth and self-awareness. Yrsa shares how she integrates mental health practices into her writing process, fostering both honesty and vulnerability in her work. The conversation explores navigating the spectrum of emotions, including grief and joy, while finding a healthy balance between solitude and connection, and how introducing new experiences can ignite personal growth and even slow down the perception of time.This conversation offers valuable tools and inspiration for anyone seeking to improve their mental well-being and embrace their ever-evolving self.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Yrsa Daley-Ward on Instagram: https://www.instagram.com/yrsadaleywardFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.
In the latest episode of The Unfolding: Presented by The Loveland Foundation, author and storyteller Joél Leon shares an intimate and insightful conversation about men's mental health. Joél opens up about his own struggles with suicidal thoughts, highlighting the importance of vulnerability and emotional expression, particularly for black men.Joél's narrative emphasizes the need for embracing softness and showing grace not only towards oneself but also towards our parents and their challenges. His reflections on the significance of community, creativity, music, and self-reflection offer a deeply moving perspective on the journey to healing and self-discovery.This episode is a powerful testament to the strength found in sharing our stories and the healing that comes from it. Tune in to gain a deeper understanding of mental health and the transformative power of openness and support.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Joél Leon on Instagram: https://www.instagram.com/iamjoelleon/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.
Ready to embark on a journey of self-discovery and embrace your authentic self? Dive into a powerful conversation on identity and self-acceptance with Dr. Raquel Martin, a licensed clinical psychologist, professor, scientist, and podcast host on a mission to radically reimagine Black possibility.This episode unpacks the importance of authenticity, particularly within the Black community. Dr. Martin delves into her own path towards embracing her true self, and dismantles the concept of respectability politics that often restricts Black expression. She acknowledges the ongoing journey of identity development, highlighting its fluidity throughout life and the importance of self-determination.Dr. Martin unpacks the difference between code-switching, a strategic adaptation, and masking, where one hides their true self. She explores the impact of racism-related stress on Black mental health, offering valuable insights.–The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the Love Us Campaign by donating $5 today: https://thelovelandfoundation.org/Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Raquel Martin on Instagram: https://www.instagram.com/raquelmartinphd/Visit Dr. Raquel Martin's website: https://www.raquelmartinphd.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the Show.
Hey there! Have you been feeling the weight of the world lately, especially if you're a Black mom? I hear you. This episode of The Unfolding: Presented by The Loveland Foundation podcast is a must-listen for anyone who needs a reminder that they're not alone.Dr. Dom and Dr. Akilah, two amazing voices in the mental health field who are both part of a group private practice at the Black Girl Doctor, dive deep into what it means to support Black mothers' well-being. It's not just about the challenges, though they definitely talk about those too. They share their own stories about how pregnancy and motherhood can shift your entire sense of self.But here's the thing: it doesn't have to be all sacrifice. They emphasize the importance of carving out space for your own joy and making sure your needs are heard within your relationships.This episode is filled with practical tips and honest conversations, but what resonated most was their message about community. Building a village of support, whether it's friends, family, or a therapist who understands your background, is crucial during those tough postpartum days. Trust me, this episode will leave you feeling inspired and ready to tackle whatever motherhood throws your way.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Akilah on Instagram: https://www.instagram.com/dr.akilah/Follow Dr. Dom on Instagram: https://www.instagram.com/iam_drdom/Follow The Black Girl Doctor on Instagram: https://www.instagram.com/theblackgirldoctor/Visit the website: https://www.theblackgirldoctor.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
This episode of The Unfolding: Presented by the Loveland Foundation podcast is seriously eye-opening! Our guest, Dr. Jennifer Mullan, author of the book “Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice,” and a dynamic and highly sought after international speaker, dives deep into the whole concept of rage – not just as this individual thing we feel, but also as a bigger societal response to trauma. But it wasn't just about understanding rage. We'll talk a lot about healing too, and this idea of building relationships with ourselves and even our ancestors. It's about finding healthy ways to express those big emotions.This whole conversation will leave you feeling like you have a whole new toolbox for dealing with difficult emotions. If you're looking for a podcast episode that will challenge your perspective and maybe even push you to grow a little, this is the one.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Dr. Jenn, Decolonizing Therapy on Instagram: https://www.instagram.com/decolonizingtherapy/Visit the website: https://www.decolonizingtherapy.com/Check out the Decolonizing Therapy courses: https://www.decolonizingtherapy.com/storeFollow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
A new episode of The Unfolding Podcast is ready for your collective hearts and minds. I just dove deep into a soul-stirring conversation with Domenique Harrison, The Racial Equity Therapist who believes in the power of bringing folks into consciousness, exploring our histories, healing disconnection and unhealthy communication, and transforming our lives.In this episode, we didn't just skim the surface – we plunged into the heart of love, relationships, and that wild, messy journey of personal growth. Prepare to have your earliest love memories unearthed – the ones from family, the bedrock that shapes who we are. We also talked about the importance of vulnerability, emotional awareness, and healthy conflict resolution.Dominique's wisdom and experience were pure gold. Trust me, this episode is more than just another podcast – it's a roadmap to deeper love, stronger relationships, and a more authentic you. So, do yourself a favor, hit play, and let's embark on this journey together. You won't regret it.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow The Racial Equity Therapist on Instagram: https://www.instagram.com/theracialequitytherapist/Visit the website: https://theracialequitytherapist.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
Welcome back everyone! It's a new year, and a new season of The Unfolding Podcast, where this time, we embark on a collective journey of Self-Discovery.Have you ever lost yourself in a spiral of self-doubt? Our guest today, Nya Jones, founder of Inside Then Out, did too. But instead of letting it win, she grabbed a journal and wrote her way out. Now, she's helping others do the same with guided journals built on 6 insightful themes she uncovered (hint: self-care isn't just bubble baths!)Join us as we peel back the layers with Nya. This episode is your permission slip to be introspective, unapologetically you, and rewire your wellness for the better. Tune in and let's get started!The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country.Links:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow Inside Then Out on Instagram: https://www.instagram.com/insidethenoutVisit the website: https://www.insidethenout.com/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
This year's theme at The Loveland Foundation has been Embodiment. In this recap episode, our insightful host, Rachel Keener, dives into the essence of embodiment by exploring what it means for each of our esteemed guests.Throughout this series, our guests have eloquently shared their perspectives on embodiment, shedding light on the diverse ways they incorporate it into their lives—from being present in their bodies to engaging in movement practices like yoga, our guests emphasize the importance of feeling sensations, trusting intuition, and nurturing themselves both physically and emotionally. Join us on this journey as we explore the multifaceted facets of embodiment. Our conversations delve into the significance of this practice as a pathway to liberation and self-discovery. Discover the power of living in harmony with your body, fostering community connections, and embracing embodiment as a transformative tool for personal growth. Tune in for a thought-provoking discussion that unravels the layers of embodiment, unveiling its role as a vital practice for achieving liberation and deepening self-awareness.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countryLinks:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutVisit the website: https://thelovelandfoundation.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Follow Dr. Shena Young on Instagram: https://www.instagram.com/embodiedtruthhealing/Follow Rebeckah Price on Instagram: https://www.instagram.com/rebeckahprice/Follow Dr. Donna Oriowo on Instagram: https://www.instagram.com/dr.donnaoriowo/Follow Dr. Bernasha Anderson on Instagram: https://www.instagram.com/dr.bernasha/Follow Omisade Burney-Scott on Instagram: https://www.instagram.com/omisadeburneyscott/Follow Rachel Cargle on Instagram: https://www.instagram.com/rachel.cargle/Follow Dr. Joy Harden Bradford on Instagram: https://www.instagram.com/hellodrjoy/Follow Dr. Cratissa Schley on Instagram: https://www.instagram.com/deeplyrootedpsych/Follow Dr. Monica Mo on Instagram: https://www.instagram.com/wellseek/Support the show
In this episode, we're joined by Dr. Monica Mo, founder & CEO of WellSeek, a social enterprise dedicated to helping women thrive in their work and life. Join us as we discuss the importance of creating judgment-free spaces for healing in community, where people feel seen and safe to be vulnerable. Dr. Monica shares her inspiration for founding SeekHer Foundation. She believes that when we recognize that we don't exist in isolation from each other, and that we are interdependent beings who are connected in this beautiful continuum of life, that's when real change happens. It was a thoughtful discussion about redefining health, mental health advocacy, and community care.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countryLinks:Support the show: https://give.thelovelandfoundation.org/give/436656/#!/donation/checkoutFollow WellSeek on Instagram: https://www.instagram.com/wellseek/Follow SeekHer Foundation on Instagram: https://www.instagram.com/seekherorg/Visit the website: https://seekher.org/Follow The Loveland Foundation on Instagram: https://www.instagram.com/thelovelandfoundation/Visit the website: https://thelovelandfoundation.org/Support the show
Join us as we uncover the truth behind the myths and stigmas associated with therapy with Dr. Cratissa Schley (@deeplyrootedpysch). We'll address preconceived notions, fears, and doubts that may be holding you back from seeking the support you deserve. Dr. Cratissa shares her insights and experiences, offering a compassionate perspective on the power of therapy. Dr. Cratissa Schley is a licensed Clinical Psychologist, CEO of Deeply Rooted Psychological Services LLC, and host of a mental health natural hair podcast called "Deeply Rooted with Dr. Cratissa" Her mission is to help others embark on their therapy journey. Dr. Cratissa's dedication continues to inspire people on their path to mental health and self-discovery. The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but also to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the countrySupport the show
Welcome everyone! In this episode, we sit down with Dr. Joy to discuss the reciprocity of friendship and the importance of sisterhood in healing. Dr. Joy shares her insights on true friendship and how we can cultivate deeper connections with those we care about. She also gives us a sneak peek into her new book, "Sisterhood Heals," which explores the power of sisterhood in overcoming adversity and finding strength in community. This conversation is a must-listen for anyone looking to deepen their relationships and find healing through connection. So grab your favorite beverage, sit back, and join us for this inspiring and insightful discussion with Dr. Joy.Dr. Joy Harden Bradford is a Licensed Psychologist, Speaker, Founder & CEO of Therapy for Black Girls, and host of its wildly popular mental health podcast. She's also the author of Sisterhood Heals: The Transformative Power of Healing Community. Her work focuses on making mental health topics more relevant and accessible for Black women and she specializes in creating spaces for them to have fuller and healthier relationships with themselves and others. @hellodrjoy
In this episode, we explore the importance and impact of Black philanthropy with special guest Rachel Cargle, an acclaimed writer, activist, and, entrepreneur. Together, we delve into the context of Black philanthropy, and how the spirit of giving makes an impact. Join us as we discover the power of giving back to our communities!The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. This year our goal is to provide therapy services to at least 6,000 more. If you'd like to join us and invest in generational change, visit www.thelovelandfoundation.org for ways to give.Support the show
In this episode, we invite you to join us in ending the taboo surrounding a normal phase in a person's life–Menopause: Let's Talk About It This episode of The Unfolding: Presented by The Loveland Foundation with Rachel Keener and Creator of The Black Girls' Guide to Surviving Menopause, @omisadeburneyscott(TW // Suicide mentioned in podcast episode) Omisade Burney-Scott is a seventh-generation Black Southern feminist, storyteller, and social justice advocate. She is also the creator/curator of @blackgirlsguidetomenopause(BGG2SM), a multidisciplinary culture shift project focused on normalizing menopause and aging through the centering of the stories of Black women, transgender and gender-expansive people. BGG2SM's core programs are their Black Girl's Guide to Surviving Menopause podcast, which is a guide to the different stages of menopause, intergenerational storytelling gatherings, and an annual zine called "Messages from the Menopausal Multiverse”. Over the past 25 years, Omisade's work has been grounded in social justice movement spaces focused on liberating marginalized people, beginning with her community. She has worked in the nonprofit sector around social justice since 1995 and has been an organizational development and capacity-building consultant for 16 years for nonprofit and philanthropic organizations. She has served on various nonprofit boards, including Fund for Southern Communities, Spirithouse NC, Village of Wisdom, Working Films, and The Beautiful Project. She currently serves on the wisdom circle for the Acorn Center for Restoration and Freedom and the board for the National Menopause Foundation.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community.At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing.Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. This year our goal is to provide therapy services to at least 6,000 more.If you'd like to join us and invest in generational change, visit www.thelovelandfoundation.org for ways to give.Support the show
This episode is all about reclaiming our space in restorative healing – Yoga is Black.This episode of The Unfolding: Presented by The Loveland Foundation with our new host, Rachel Keener, is joined by counseling psychologist and yoga teacher @Dr.Bernasha.Dr. Bernasha Anderson (she/her) is a licensed counseling psychologist, wellness consultant, and certified yoga teacher. She founded Thryve Wellness House PLLC, a private practice based in Washington, DC, to empower Black women, girls, and non-binary folx in our mental wellness journeys. Utilizing mind-body-based approaches such as yoga, mindfulness meditation, and breath practice, Dr. Bernasha helps individuals and families reclaim restorative healing tools that help them live a life reflective of their values.Dr. Bernasha works alongside organizations such as The Loveland Foundation and Cushman & Wakefield to develop employee wellness programming designed to support the mental well-being of their teams. She co-facilitates quarterly peer support groups for The Loveland Foundation where cohort members connect and heal within the community. Cohort members can access meditations facilitated by Dr. Bernasha through The Loveland Foundation. Dr. Bernasha also serves as one of the contributors to the foundation's monthly meditation series. This free series reduces barriers to mental health resources and aids cohort members in creating sustainable mental wellness practices. The Loveland Foundation would like to thank Dr. Bernasha for joining us for this episode. We hope you enjoy listening.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. At The Loveland Foundation, we are committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. Our resources and initiatives are collaborative and they prioritize opportunity, access, validation, and healing. Since our founding, the Therapy Fund has provided financial support for therapy to over 13,000 Black women, girls, and non-binary individuals across the country. This year our goal is to provide free therapy to at least 6,000 more.If you'd like to join us and invest in generational change, visit www.thelovelandfoundation.org for ways to give.To stay updated on new episodes and any future programming follow us on Instagram and META or check out our website at www.thelovelandfoundation.org Support the show
This episode is all about making pleasure tangible. In our best Salt-N-Pepa voice – Let's Talk About Sex.This episode of The Unfolding: Presented by The Loveland Foundation host @Miriam.starobin is joined by sex and relationship therapist Dr. Donna Oriowo (oreo-whoa!) – @Dr.DonnaOriowoDr. Donna Oriowo LICSW, CST, is an award-winning DEI advocate, international speaker and certified sex and relationship therapist in the Washington D.C. metro area. Dr. Donna is the owner of private practice, AnnodRight, which specializes in working with Black women on issues related to colorism and texturism and its impacts on mental and sexual health. Dr. Donna specializes in working with Black women to feel Free, Fabulous, and F*cked! She is the author of Cocoa Butter & Hair Grease: A Self Love Journey Through Hair and Skin and the host of a weekly community space for Black women called In My Black Feelings. Dr. Donna collects inspiring quotes, eats donuts, loves pasta, travels to learn, gives COVID safe handshakes, warm hugs, and (figurative) knocks on the head.We here at The Loveland Foundation sincerely thank Dr. Donna for joining us for this episode and hope you all enjoy listening.If you enjoyed this podcast and want to learn more about the topic below are some resources chosen by our host.Salvation: Black People and Love – by bell hooks Pleasure Activism: The Politics of Feeling Good – by adrienne maree brown The Body Is Not an Apology: The Power of Radical Self-Love – by Sonya Renee Taylor The Explorer's Guide to Planet Orgasm – by Annie SprinkleThe Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to the link in our bio to donate.Support the show
This episode is all about restoration or as our special guest put it. “Rest is one thing, but to restore is another.” – Rebeckah Price.This episode of The Unfolding; Presented by The Loveland Foundation host @miriam.starobin is joined by wellness advocate, yoga instructor (RYT 200), meditation teacher, and wellness entrepreneur – Rebeckah Price @rebeckahpriceRebeckah's work is rooted in an intersectional understanding of power and harnessing the tools and resources to facilitate community change. Her work intersects and connects wellness and social justice as a pathway for collective wellbeing. In 2013 she founded irise yoga + wellness- as a way to connect, promote, bring awareness to and foster the inclusion of people of colour and other historically marginalized groups in yoga and wellness spaces.Rebeckah believes that everyone has the potential to be an intersectional wellness ally and to that end, she has worked on and developing strategies and policies related to diversity & inclusion, equity, and creating safe, cohesive communities. Using her lived experience as a Woman of Colour and her unique expertise in community development and engagement to bridge and address the gap of diversity in the wellness industry through consulting, training and workshops, etc. She has led trainings on yoga, racial equity, belonging and community for yoga teachers, wellness practitioners and businesses. She also has conceptualized, developed and implemented inclusive wellness initiatives for universities.We here at The Loveland Foundation sincerely thank Rebeckah for joining us for this episode and hope you all enjoy listening.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to the link in our bio to donate.Support the show
Welcome back everyone! A new season, new episode, is ready for your collective hearts and minds. The Unfolding: Presented by The Loveland Foundation host, Miriam Starobin, is joined by Dr. Shena Young.Dr. Shena Young (she/her) is a licensed body centered psychologist-healer, artist, and Iyalorisa of Osun and Obatala in the Isese tradition of Ifa. affectionately known as dr shena, she intimately works with folks of the global majority, anchored in the pillars of remembrance, sovereignty, authenticity, intuition, and self-determination. she holds space internationally for individuals, couples, groups, and organizations committed to the ritual of calling themselves back into their bodies as a freedom practice. she owns a private practice, embodied truth healing & psychological services, rooted in Los Angeles, CA where she offers mind-body-heart-spirit care in healing from sexual, racial, intergenerational, and ancestral traumas. in fall 2023 her debut book - body rites: an embodied healing workbook for Black survivors of sexual trauma will be available as published by WW Norton & Co. The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to the link in our bio to donate.Support the show
Our Theme here at The Loveland Foundation for the year of 2022 has been Ritual. Ritual as our theme is rooted in this being the third year of a global pandemic. Year one was a survival year. Year two we attempted to process the scale of loss and change. And in year three we needed the tools to move forward. Each episode this year we asked our guests to share the tool of ritual and how they incorporate it in their lives. This episode shares these tools with you. Ritual Responses include clips from the below episodes and their special guests:Chloe Dulce Louvouezo: @chloe_dulceDr. Ebony: @drebonyonline Phoebe Robinson: @dopequeenpheebsMadison McFerrin: @madmcferrinshanina dionna: @shaninadionnaLindsey Farrar: @lindsey.farrar & @crwnmagMeghan Watson: @thrive_withmegJasmin Foster: @thejasminfoster & @berootedco Shesheena Bray: @metoomvmtDenise Beek: @metoomvmtHost: Miriam.starobinThe Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to the link in our bio to donate.Support the show
This episode encompasses what it means to be the first. The responsibility and the desire to bring up other Black entrepreneurs as she enters into spaces that were never imagined for her. The Unfolding: Presented by The Loveland Foundation, host Miriam Starobin is joined by Jasmin Foster – The CEO and Founder of Be Rooted, the first and only Black-owned stationery brand available at retail giant Target and Target.com.As a little girl growing up in Indianapolis, IN Foster always loved stationery. With every new semester she would be excited to buy school supplies, and into adulthood, she'd buy a new planner to map out her work and life. Despite her enthusiasm, over the years Foster realized that she always felt disconnected from the category. Recognizing that there was a gap in the market for a brand that spoke to her, Foster launched Be Rooted in 2020 with a mission to empower women of color and create a space for them to see themselves in the stationery they love. Aligned with Foster's own passion to serve her community, Be Rooted regularly participates in philanthropic initiatives. To date, Be Rooted has donated over 400 free minutes of free therapy through its partnership with The Loveland Foundation. Foster is determined for Be Rooted to continue to partner with more organizations that support women of color and encourage positive wellness practices in the Black community. In 2022, Be Rooted and Jasmin Foster were recognized for its global impact as one of TIME Magazine's TIME100 Most Influential Companies. Be Rooted would love to offer all The Unfolding listeners a 15% off coupon on their first order at berootedco.com using code LOVELAND. Head to their website to find the perfect journal or notebook to express yourself. The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to the link in our bio to donate.Support the show
This goes out to all the people out there that are too tired to make those dinner plans – Cut The Bullsh*t, Just Reschedule.This episode of The Unfolding; Presented by The Loveland Foundation host Miriam Starobin is joined by stand-up comedian, writer, producer, and actress – Phoebe Robinson.Phoebe is the co-creator and co-star of the hit podcast turned HBO series 2 Dope Queens and other critically acclaimed podcasts including Sooo Many White Guys and Black Frasier. She's also the New York Times bestselling author of You Can't Touch My Hair: And Other Things I Still Have to Explain and Everything's Trash, But It's Okay which was picked up as a series order for Freeform that released this summer, July 13th. Additionally, Phoebe starred in the films Ibiza and What Men Want, and was a moderator for Michelle Obama's Becoming book tour where she interviewed the former first lady. In 2019, Phoebe launched Tiny Reparations, a production company under ABC Signature, whose first series Doing the Most with Phoebe Robinson, premiered April 2021 on Comedy Central. In 2021, Phoebe published her third book of essays Please Don't Sit on My Bed in Your Outside Clothes, which quickly became an indie national bestseller and the inaugural title from her imprint, Tiny Reparations Books, which champions writers of color. Her debut hour comedy special, Sorry, Harriet Tubman, premiered in Oct 2021 on HBO Max.We here at The Loveland Foundation sincerely thank Phoebe for joining us for this episode and hope you all enjoy listening.The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to our website: thelovelandfoundation.org or https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=Support the show
This episode is all about expression and finding your voice through a language that makes sense to you. Now we aren't talking about spoken language, we are talking about ART.The Unfolding: Presented by The Loveland Foundation, host Miriam Starobin is joined by Shanina Dionna – a visual and performing artist, mental health advocate and non-profit youth arts educator based in Greater Philadelphia, Pennsylvania. Since 2011, her Embryo art exhibition series has helped raise awareness for mental health; chronicling the life of one millennial's growth journey. Her art for social change practice is rooted in the exposure of her own personal battle and history with mental illnesses, diagnoses, hospitalization and therapy treatments. Life-sized acrylic portraits, improv performances, dance/movement, film, photography, botanical therapy and "safe space” installations all help convey her intent for communal wellness and healing. In 2016, Shanina Dionna helped found the youth art program, @artbudsphilly (on Instagram), currently housed at the Urban Art Gallery in West Philadelphia. In 2018, she became one of twenty artists worldwide to receive the first-ever TDC20 Grant (The Dean Collection 20) presented by Alicia Keys and Swizz Beatz. In a 2020 interview, Philadelphia Magazine recognized her as the “Philly artist creating a positive space for mental health conversations.” Shanina Dionna is a certified PCEAT facilitator (Person Centered Expressive Arts Therapy) and in May 2021 she launched her Expressive Arts Healing independent practice for teenagers and adults.This episode covers many topics but throughout the episode there is discussion of mental health issues specifically suicidal thoughts and ideations. If this topic is triggering please fast forward or turn off the episode in its entirety. Regardless of your choice to fast forward over those particular segments or the episode, we encourage anyone who needs it to utilize the below resources. Please use the list below for resources or call 911 to request crisis intervention,or other appropriate personnel, for immediate support.National Suicide Prevention Lifeline – Call 800-273-TALK (8255)Crisis Text Line – Text NAMI to 741-741The Unfolding: Presented by The Loveland Foundation podcast is an additional resource not only to the public, but to our therapy fund cohort members. The Loveland Foundation therapy fund and resources are only made possible through support from our community. If you enjoy the podcast please go to the link in our bio to donate.Support the show
For all our back-to-school baddies this episode is for you! In this episode of The Unfolding: Presented by #TheLovelandFoundation, host, @Miriam.Starobin, interviews Dr. Ebony—Ebony Butler, PhD is a Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma, including racial trauma and recovering from food and body trauma experienced through diet culture. Dr. Ebony works alongside women to help them develop skills that increase their relationships with others, themselves, and their bodies. Aligning with her passion to break through barriers that make it difficult for Black people and other people of color to access quality mental health care, Dr. Ebony created My Therapy Cards®, the first-ever self-exploration card deck for Black women and other women of color. Since its launch in May 2020, Dr. Ebony has expanded the card deck to include a Teen Edition and Men's Edition. The expansion of this resource has made self-insight and discovery work more accessible and affordable! The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself.The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls.Support the show
Rounding out BIPOC Mental Health Awareness Month, this special episode of The Unfolding: Presented by #TheLovelandFoundation Podcast, is one of our best yet. Host, @Miriam.Starobin, interviews Denise Beek and Shesheena Bray from Me Too, International. Denise Beek is a communications strategist who has worked in the nonprofit sector for over a decade. She is a Caribbean-American performance writer, improv artist, and board member of the BlackStar Film Festival. As Chief Communications Officer for ‘me too.', she oversees external communications, engages with its stakeholders, and creates strategies to raise the visibility of the organization and center survivors. She works primarily to change the way people talk about sexual violence, this movement's work, and survivorship. Denise's professional trajectory is undergirded by her passion for gender equity and racial justice. Her experience is a mix of arts administration, cultural production and community engagement at organizations like the Painted Bride Art Center, the Black Lily Film & Music Festival, and the Union Square Awards. From 2013-2018, she served as Communications Director for the Leeway Foundation, a regional grantmaker that supports women, trans, and gender nonconforming artists in Greater Philadelphia. Shesheena Bray, Director of Programs: Mother, therapist, activist, educator. Shesheena A. Bray is a Boston native who has taken up roots in Philadelphia. Shesheena came to Philadelphia to attend Temple University in 2003 and fell in love with the rich culture of the city. In service to her new home, Shesheena dedicated over a decade to deepening her understanding of her community's needs as an educator and social justice advocate. In 2014, Shesheena realized her service to Black and Brown communities was best actualized through her passion, mental and emotional wellness. Honing her focus and training, Shesheena earned her M.S.Ed in mental health counseling from The University of Pennsylvania Graduate School of Education in 2016. In 2017, Shesheena launched Going Inward Wellness, LLC. Through Going Inward Wellness, LLC Shesheena sees individuals and couples for psychotherapy; hosts wellness workshops for global majority women; teaches mindfulness to youth and adults; and hosts a 10-day morning routine program, The Morning Routine Refresh. Notable assignments and partnerships include The People's Emergency Center; the Life After Trauma Organization (LATO); the North Philadelphia Community Healing Project; Village of Arts and Humanity; GirlTrek; What is Mindfulness (WIM); the Institute of Contemporary Art, Philadelphia; and ArtWell. You can also join Shesheena at her weekly virtual meditations, The 720 Meditation.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself.The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls.Support the show
"You're Burning the Candle on Both Ends Bubba with Miabelle" is a phenomenal episode if we do say so ourselves. This month's episode of The Unfolding: Presented by TheLovelandFoundation Podcast, is one of our best yet. Host, Miriam Starobin, interviews Miabelle from hot97. Miabelle is an incredible human being—a New York City based personality, producer, and writer with a love for music, art, and culture. Her experience has ranged from providing content to community newspapers, and major digital + print publications such as Complex Media, Vibe Magazine, and most importantly HOT 97/WBLS, and more! Miabelle started off as a HOT 97 Intern and worked her way up to the Street Team, Digital Department, and eventually On-Air. Not only does Miabelle have a deep love for the sounds that built Hip Hop and R&B music, her Haitian descent plays a huge role in how she connects with people all over the Tristate area.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself.The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls.Support the show
Happy Mental Health Awareness month everyone. In this special episode of The Unfolding: Presented by The Loveland Foundation, Host, Miriam Starobin, the Social Media and Programming Manager for The Loveland Foundation interviews Chloe Dulce Louvouezo.Chloe's fifteen-year career has advanced inclusive storytelling at organizations addressing education, poverty, and mental health. She currently serves as a production lead in a Senior Communications role at The Bill & Melinda Gates Foundation. Prior to joining the foundation, she served as Director of Communications for Services for the Underserved, one of the largest human services agencies in New York City, and Akilah Institute for Women, a women's college in Kigali, Rwanda after working in public affairs at the start of her career. Chloe is co-founder of Open Door Concept, a creative space in Washington, DC that promotes conversation, creativity and community. She sits on Washington, DC Mayor Bowser's Commission for Women, through which she supports citywide initiatives championing health and human services and public policy safety for women. She is also a founding board member of HURU, which creates sacred spaces for rest experiences that foster emotional wellbeing and wholeness. Chloe earned her B.A. in Journalism from Howard University with a concentration in Cultural Anthropology and her M.P.S. in Public Relations and Corporate Communications from Georgetown University. Chloe is mother to her son Myel and resides in Washington, DC.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Listen to Chloe's podcast Follow Chloe on instagram Buy Chloe's book Support the show
Happy April y'all, this month we dig into all things boundaries and autonomy in relation to ritual. Key takeaway being to focus on your own growth and healing rather than trying to change the people and forces around you! Host Miriam Starobin is joined by Meghan Watson, a Registered Psychotherapist and the Resident Therapist for Alkeme Health. Meghan is many things, a soon to be mom, and also the founder and owner of Bloom Psychology & Wellness, a therapy and consulting practice based in Toronto, Canada. And did we mention an all together amazing human being! With over 10 years of experience in clinical mental health, Meghan focuses on consulting, education and support for individuals and organizations centered on understanding emotions, managing stress, and establishing healthy relationships through a relational and radical self compassion lens.The Unfolding: Presented by the Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. If you enjoyed this episode please rate us 5 stars, subscribe, share with your friends, colleagues, and family!For more information about MEGHAN see the links below:Feelings, Healing newsletterInstagramThe Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Support the show
Happy Women's History Month everyone! In this incredibly dope episode we are joined by independent singer-songwriter Madison McFerrin. Madison and our host, Miriam Starobin, dive into "becoming:" how navigating circumstance and understanding the self allowed for them to become a version of themselves thats rooted in ancestry. As always our guest truly showed up fully and authentically, offering up parts of herself as tribute to the larger motif— community, access, healing, and validation. We are so grateful for Madison sharing her story and joining us for this episode. To learn more about how you can better support the podcast and Madison please see the links below.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. If you enjoyed this episode please rate us 5 stars, subscribe, share with your friends, colleagues, and family!Madison McFerrin Patreon Madison McFerrin SpotifyMadison McFerrin Instagram Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)
We are back and ready to dig into the juicy conversations we have in store for you all this year. In our first episode of the New Year, dropping in the final week of Black History Month, host Miriam Starobin is joined by Lindsey Farrar, the president, co-founder, and editor-in-chief of CRWNMAG, the world's first natural hair magazine.Lindsey and Miriam dive into concepts of Hair and Ritual. Expounding upon how ancestral knowledge is a crucial modality for healing. Specifically when navigating self love as a tool for community engagement and uplifting ones community. As always our guest truly showed up fully and authentically, offering up parts of herself as tribute to the larger motif— community, access, healing, and validation.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. If you enjoyed this episode please rate us 5 stars, subscribe, share with your friends, colleagues, and family!For more information about Lindsey and CRWNMAG see the links below:Lindsey FarrarCRWNMAG website CRWNMAG instagramThe Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)
In the final episode of the year, The Unfolding: Presented by The Loveland Foundation, is here to introduce you all to our Leadership! Miriam Starobin, the Social Media and Programming Manager for The Loveland Foundation interviews CEO of The Loveland Foundation and Founder of SK Philanthropy, Sharlene Kemler. Miriam is also joined by Director of Programs and Founder of Grow Tall, Hannah Tall. Miriam, Sharlene, and Hannah navigate the waters of workplace boundaries, The Loveland Foundation's ecosystem, and intentions for the New Year. As always our guests show up fully and authentically, offering up parts of themselves as tribute to the larger motif— community, healing, and validation.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. This episode covers many topics but we want to specifically direct your attention to the mention of rest and revolution. This season we encourage you all to prioritize your rest, we have all experienced another year of grief and loss, another year of a global pandemic. If you can try to visualize what you want your 2022 to look like and set your intentions now, honing in on your values. If you enjoyed this episode please like and subscribe, share with your friends, colleagues, and family!Wishing you all a joyous holiday and a bliss filled New Year. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)
In the Third episode of The Unfolding: Presented by The Loveland Foundation, Miriam Starobin, the Social Media and Programming Manager for The Loveland Foundation interviews Sonya Renee Taylor, author, poet, spoken word artist, speaker, humanitarian and social justice activist, educator, and founder of The Body is Not Apology Movement. Miriam and Sonya dig deep into boundaries, particularly around this upcoming holiday season— and how everyone should prioritize their ease, always, but particularly in a time where we are processing the last two years of a global pandemic. "Boundaries are the distance at which I can love you and me simultaneously" - Prentis Hemphill (if you are unfamiliar with Prentis' work PLEASE go check them out, they are brilliant)The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)
In the second episode of The Unfolding: Presented by The Loveland Foundation, Miriam Starobin, the Social Media and Programming Manager for The Loveland Foundation interviews Dr. Mariel Buqué, a holistic psychologist, Intergenerational Trauma expert, and sound bath meditation healer. Miriam and Dr. Mariel navigate the waters of self care, gatekeeping on the therapist field, and generational healing truthfully and with sincerity. Offering up parts of themselves as tribute to the larger motif— community, healing, and validation.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)
In the premier episode of The Unfolding: Presented by The Loveland Foundation, Miriam Starobin, the Social Media and Programming Manager for The Loveland Foundation interviews Tianna Madison, an American track and field athlete. Miriam and Tianna navigate the waters of burnout, boundaries, and perfectionism truthfully and with sincerity. Offering up parts of themselves as tribute to the larger motif— community, healing, and validation.The Unfolding: Presented by The Loveland Foundation podcast is here to embrace the tough conversations and offer a new healing modality through vulnerability, honesty, and reciprocity. When we unfold we are committing to an exercise in compassion. Unfolding is language turned into behavior, an energetic exchange, through conversation, which supports you walking towards yourself. This episode covers many topics but we specifically want to point out that towards the end of the episode Tianna and Miriam do discuss briefly the topic of Sexual Assault. If this topic is particularly triggering please skip over it. Regardless of your choice to fast forward over that particular segment, we encourage anyone who needs it to utilize the below resources. National Sexual Assault Hotline1-800-656-4673Hours: Available 24 hours Learn more RAINN has an extensive list of "National Resources for Sexual Assault Survivors and their Loved Ones" you can access the list here. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls. To keep up with All Things Loveland Foundation and The Unfolding please make sure to follow us on Instagram, Facebook, and Twitter. A note for our audience, this podcast is available only in audio format currently. In addition, after the production of this podcast, Tianna changed her name from Tianna Bartoletta to Tianna Madison. Thank you!Support the show (https://www.flipcause.com/secure/cause_pdetails/NzU4MzM=)
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