Podcasts about nih

This episode covers: • Mic-628 Could Reset Your Body Clock and Cut Jet Lag in Half A new circadian drug candidate, Mic-628, has demonstrated the ability to shift the body's internal clock and significantly reduce jet-lag recovery time in early human studies. In controlled simulations, participants experienced faster realignment of their sleep-wake cycles and improved daytime performance compared to standard approaches like melatonin and light timing alone. Dave explains how this compound targets a core clock pathway, why eastbound travel is biologically harder than westbound, and how pharmacologic chronotherapy could become a serious performance tool for frequent travelers and shift workers. He also connects circadian alignment to obesity, insulin resistance, cardiovascular risk, and cognitive decline, outlining what this breakthrough could mean if safety data continues to hold. • Source: https://www.sciencedaily.com/news/top/ • Late-Life Depression May Signal Parkinson's or Dementia New research from Shanghai Jiao Tong University found that new-onset depression in older adults is strongly associated with increased risk of Parkinson's disease and dementia. Dave reframes this finding as a brain health signal rather than a purely psychiatric issue, explaining how inflammation, microglial activation, vascular health, and neurodegeneration intersect with mood changes. He breaks down why sudden depression in someone with no prior history may warrant deeper cognitive testing, sleep evaluation, and metabolic screening instead of simply prescribing an antidepressant and moving on. This story highlights the importance of treating mood shifts as early biological data in a longevity framework. • Source: https://www.sciencedaily.com/releases/2026/02/260210040623.htm • Speed-Training Brain Games Reduced Dementia Risk by 25 Percent The long-running NIH-funded ACTIVE trial found that a specific speed-of-processing training program reduced dementia incidence by roughly 25 percent over two decades. Unlike memory or reasoning exercises, this visual processing speed protocol produced measurable long-term protection. Dave explains why reaction time and processing speed may be core capacities tied to cognitive resilience, and how structured brain-training programs descended from this research can be treated like strength training for the mind. Instead of vague advice to “stay mentally active,” this data supports building deliberate, trackable cognitive training into a midlife longevity plan. • Sources: – NPR summary: https://www.npr.org/2026/02/09/nx-s1-5702423/modest-mental-exercise-can-reduce-risk-of-dementia-for-decades-study-finds – Psychology Today analysis: https://www.psychologytoday.com/us/blog/build-your-brain/202602/new-study-means-the-age-of-dementia-prevention-begins-now • Moderate Coffee Intake Linked to Slower Brain Aging A large analysis of roughly 130,000 participants found that moderate coffee consumption, about one to three cups daily, was associated with markers of slower brain aging and lower dementia risk. Dave explains why moderate, morning-weighted caffeine intake may align acute performance benefits with potential long-term brain protection. He breaks down the dose curve, why more is not necessarily better, and how to use coffee strategically without compromising sleep or circadian rhythm. Rather than framing caffeine as either a miracle or a villain, this study supports intelligent, personalized dosing as part of a broader brain-health stack. • Source: https://www.nature.com/articles/d41586-026-00409-y • Kratom Crackdowns and the Future of Supplement Freedom Regulators are tightening restrictions on high-potency kratom derivatives such as 7-hydroxymitragynine, with new bans and stricter warning requirements emerging at the state level. The FDA continues to treat kratom and its concentrated derivatives as unapproved drugs with opioid-like effects, while local jurisdictions are targeting specific formulations linked to adverse events. Dave breaks down how this represents a broader shift in how edge-case compounds are regulated, why supply volatility and underground markets can increase risk, and what this means for biohackers who experiment with gray-area tools. He also explains how evolving enforcement strategies could shape future access to peptides, nootropics, and other advanced compounds. • Sources: – Kansas City coverage: https://www.kshb.com/news/local-news/strong-high-weak-laws-7-oh-ban-kratom-regulation-moves-forward-in-kansas-city-missouri – Florida policy coverage: https://www.wgcu.org/health/2026-02-04/kratom-advocates-tout-its-properties-but-legislators-want-strict-warnings-about-the-herbal-supplement – Legal landscape analysis: https://www.lumalexlaw.com/2025/10/09/kratoms-legal-future-how-states-and-the-federal-government-are-responding/ – FDA background: https://www.fda.gov/news-events/public-health-focus/fda-and-kratom All source links are provided for direct access to the original reporting and research. This episode is designed for biohackers, longevity seekers, and high-performance listeners who want mechanism-level clarity on circadian biology, neurodegeneration signals, cognitive training, caffeine strategy, and supplement regulation. Host Dave Asprey connects emerging science, behavioral data, and policy shifts into practical frameworks you can use to build a resilient, adaptable health stack. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: Mic-628 circadian drug, jet lag recovery science, chronotherapy biohacking, late life depression dementia risk, Parkinson's prodromal symptoms, ACTIVE trial dementia prevention, speed of processing training, brain aging coffee study, moderate caffeine longevity, kratom regulation 7-OH, supplement law biohacking, neurodegeneration early signals, cognitive performance training, circadian rhythm optimization, metabolic brain health, biohacking news Thank you to our sponsors! - Antarctica Trip | Join me in Antarctica from March 8–17, 2026. Visit https://www.insiderexpeditions.com/future and use code DAVE for $1,000 off.- TRU KAVA | Go to https://trukava.com/ and use code DAVE10 for 10% off.Resources: • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 - Introduction 0:18 - Story #1: Circadian Drug for Jet Lag 2:00 - Story #2: Depression as Early Warning Sign 3:30 - Story #3: Brain Processing Speed Training 4:56 - Story #4: Coffee and Brain Health 6:24 - Story #5: Kratom Regulation 8:21 - Weekly Roundup 9:25 - Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Research years. Professional development time. Career exploration.Whatever you call it, stepping out of clinical residency can feel confusing, intimidating, and oddly hard to plan for. In this episode of Behind the Knife, our BTK Surgical Education Fellows Drs. Elizabeth Maginot, Nicole Petcka, Agnes Premkumar, Kara Button, Emma Burke, and Michelle LaBella sit down with Dr. Daniel Nussbaum, Associate Professor of Surgery at Duke University and leader in the Duke Residency Research Fellowship Program, to unpack dedicated resident profressional development time really looks like, who it helps, who it doesn't, and how to make the most of it if you choose to step out of clinical training.Together, the group tackles:·       Why “research years” are often better thought of as professional development time·       Whether taking time out of residency is actually necessary for fellowship or an academic career·       How to find the right mentor—and why there's rarely a “perfect” project·       Practical advice on setting boundaries, saying yes (and no), and managing unstructured time·       A clear, resident-level overview of funding options, including:- NIH T32 and F32 grants- NIH Loan Repayment Program (LRP)- Society, foundation, and departmental funding·       What faculty and program leadership look for when supporting resident research·       Lessons the panel wishes they'd known before starting research timeWhether you're a medical student curious about residency structure, a resident debating whether to step out, or faculty mentoring trainees through career development, this episode offers candid insight, real examples, and reassurance that there's more than one “right” path. High-Yield Takeaway: You don't need research time to be a great surgeon—but if you want to grow skills outside the OR, this may be the rare window to do it thoughtfully (and even enjoy it).Resources & Links Mentioned:NIH Funding & Training Programs·       NIH RePORTER – Explore active NIH-funded grants and training programs https://reporter.nih.gov/#/·       NIH T32 Institutional Training Grants https://grants.nih.gov/funding/activity-codes/T32·       NIH F32 Individual Postdoctoral Fellowshiphttps://grants.nih.gov/funding/activity-codes/F32·       NIH Loan Repayment Program (LRP) https://grants.nih.gov/funding/funding-categories/lrp·        Foundational & Society Grants(Not a comprehensive list; examples discussed in the episode)·       Association of Program Directors in Surgery (APDS) Job Board https://apds.careerwebsite.com/jobs/? ·       American College of Surgeons (ACS) – Resident research funding https://www.facs.org/for-medical-professionals/professional-growth-and-wellness/scholarships-fellowships-and-awards/resident/resident-research/·       Association for Academic Surgery (AAS) – Resident research funding primer https://www.aasurg.org/resident-research-funding-primer/·       American Surgical Association (ASA) – Research awards & fellowships https://americansurgical.org/awards_Fellowship.cgi·       Society of University Surgeons (SUS) – Resident Research Scholar Awards https://www.susweb.org/resident-scholar-research-awards/? ·       American Association for the Surgery of Trauma (AAST) – Scholarships & grants https://www.aast.org/professional-development/scholarships.html·       Society of American Gastrointestinal and Endoscopic Surgeons (SAGES) – Research grants https://www.sages.org/research/research-grants/ Helpful Application Resources·       NIH Biosketch Format & Instructions https://grants.nih.gov/grants-process/write-application/forms-directory/biosketch Sponsor Link: Medical Education master's program at the University of Pennsylvania Graduate School of Education - https://www.gse.upenn.edu/btkPlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium:General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Can I Moderate? Why This Question Matters More Than We Talk About For most of my recovery journey, I held a pretty firm belief: If you're questioning your drinking, the answer is probably abstinence. That belief came from both lived experience, as well as observing other people who struggle with alcohol. Personally, I never drank normally. From the very first drink, the switch flipped on—and it stayed on. I hit a hard bottom early, and after years of trying to moderate, the answer for me was clear: I could not moderate. As it turned out, for me abstinence meant freedom. And still… Over time, something softened in me. Not because I changed my relationship with alcohol—but because I started listening more closely to other people's experiences. The Question Everyone Has to Answer for Themselves I've come to believe this: "Can I moderate?" is not a denial question. It's a developmental one. For many people, it's the pivot point of their entire recovery journey. Some people answer it quickly. Some answer it painfully. Some don't answer it until years—sometimes decades—later. But skipping the question doesn't make it disappear. And that's why my conversation with Nick Allen, CEO and co-founder of Sunnyside, felt so important. Nick grew up in an AA household. Both of his parents are in long-term recovery. He understands abstinence deeply—and still, his own relationship with alcohol took a different path. Instead of waiting for a crisis, he began asking a quieter question early on: What does a healthy relationship with alcohol look like for me—right now? That question eventually became Sunnyside: a platform designed to help people explore change before things fall apart. The Missing Middle Here's the reality I see again and again: Most people are offered two options: Figure it out Quit forever And when those are the only choices on the table, a huge number of people choose to keep trying to figure it out. Not because they're reckless. Not because they don't care. But because abstinence can feel overwhelming, stigmatizing, or premature—especially for people who are still functioning "well enough." Research suggests there's often a 10-year gap between when alcohol becomes a problem and when someone seeks help. Ten years. Think about what happens in ten years: Careers strained Health eroded Relationships damaged Kids absorbing instability they can't name yet Waiting is not neutral. Why Willpower Isn't the Answer One thing Nick and I aligned on immediately: Willpower is a terrible long-term strategy. Willpower is finite. It's lowest at the exact moments people need it most: After a long day During stress At the witching hour (5–7pm) On Fridays when it's "been a week" Sunnyside takes a different approach: Decisions are made ahead of time, when clarity is high Habits are supported with structure, not shame Accountability is externalized, not moralized This is how real behavior change works. A Word About Naltrexone (And Nuance) We also talked openly about naltrexone, a medication that's been FDA-approved for decades to help reduce alcohol cravings. Here's what matters: It doesn't make people sick It doesn't require abstinence It reduces the reward loop that drives compulsive drinking I've had clients use it successfully—particularly high-functioning people who struggled with the "off switch," not daily drinking. But for people earlier in the process—people quietly wondering, "Is this still working for me?"—tools like this can interrupt years of silent suffering. Language Matters More Than We Think One of the most powerful parts of this conversation was about vocabulary. Words like addict, alcoholic, relapse, recovery—they carry weight. For some people, they offer clarity and belonging. For others, they create shame, fear, and avoidance. If the language feels too heavy, people wait. Sunnyside intentionally avoids labels and instead talks about: Alcohol overuse Habit change Awareness Experimentation That shift alone can make change feel possible. Where I Land Now I'm still sober and have no desire to drink again. I still believe abstinence is the right path for most people who struggle with alcohol. And I also believe we need earlier, gentler, more honest entry points into change. The goal of sobriety—or moderation, or reduction—isn't the absence of alcohol. It's: Freedom Health Presence A life that actually works If someone can get there sooner, with less damage along the way, I'm all for it.     Action Steps If this resonated, here are a few grounded next steps: Ask the question honestly Is alcohol adding to my life—or quietly taking from it? Move from judgment to curiosity You don't need a label to run an experiment. Plan ahead of cravings Decisions made in advance beat willpower every time. Seek support early Coaching, tracking, community, and medical tools are preventative—not last resorts. Protect what already works If abstinence is serving you, honor that. No need to second-guess stability.     Resources Sunnyside: https://www.sunnyside.co/arlina Sunnyside Med (Naltrexone access) NIH research on alcohol use disorder and treatment gaps AA and abstinence-based recovery programs (for those who already know)     If you're listening to this podcast, reading this post, or even asking the question quietly to yourself—you're already earlier than most. And earlier matters.   Guest Contact Info: https://get.sunnyside.co/arlina

In this episode of Office Hours, Dr. Carlton J. Fong, educational psychologist and faculty member in the Department of Curriculum & Instruction at Texas State University, shares how his journey from studying cognitive science at UC Berkeley to earning his Ph.D. in Educational Psychology at UT Austin shaped his passion for understanding how students learn, stay motivated, and succeed. He reflects on his own college experiences, the mentors who helped guide his path, and the personal moments that pushed him toward researching student motivation and belonging.Dr. Fong also dives into his work on self-regulation, help-seeking, and student agency, including what his research reveals about what actually helps students thrive in college. He discusses his NIH-funded project in STEM education, the importance of empowering students to take ownership of their learning, and why feeling like you belong can make all the difference. His story offers a thoughtful look at mentorship, research with real-world impact, and how understanding yourself as a learner can change your entire college experience.

It's been three full years since the Ohio state government decided to detonate derailed train cars containing vinyl chloride in the village of East Palestine.You might remember the apocalyptic imagery that came out of that explosion—it looked like a nuclear bomb had gone off.Three years later, anecdotal evidence is showing that the residents are experiencing thyroid disease, cancers, respiratory problems, neurological issues, asthma, and other problems.The National Institutes of Health (NIH) has now announced a $10 million research project to study the long-term health effects on the people living there.Let's review what took place there in 2023, what the effects appear to be now, as well as what the NIH is doing about it.

In this no-holds-barred interview, Dr. Jay Bhattacharya, director of the National Institutes of Health, breaks down how the world's largest public funder of biomedical research is changing under his leadership.Bhattacharya, a former professor of Stanford University, public health expert, and coauthor of the anti-lockdown Great Barrington Declaration, was sworn in as director of the NIH in April last year.With an annual budget of almost $50 billion, the NIH sets the direction of research at universities, medical centers, and research institutes across America.It encompasses 27 institutes and centers that cover different areas of health and employ some 20,000 people. One of those is the National Institute of Allergy and Infectious Diseases, which was headed by Dr. Anthony Fauci for nearly 40 years.The NIH, Bhattacharya told me, “really hasn't had a change in leadership in decades. ... We've had new directors, but the fundamental structure and direction of the NIH has been basically the same until last year.”Bhattacharya says his top priority is to end the practice of “funding the scientific enterprise for the sake of funding science” and ensure that NIH-funded scientific research actually produces better health outcomes for the American people. The goal should be improvements in health and longevity, not just more scientific papers, he says.During our interview, we covered a lot of ground, including:-Has the NIH completely stopped funding gain-of-function research?-Is the NIH continuing to fund research with China?-How has funding for international research institutes been restructured?-Has the NIH stopped funding all research grants related to diversity, equity, and inclusion initiatives?-What is being done to reverse the politicization of science?-What is the NIH doing to help those who suffered injuries from the mandated COVID-19 mRNA vaccines?-What can the NIH do to alleviate the massive replication crisis in research?-How does he view the controversy surrounding vaccines and autism? Is the NIH looking into potential links?-How is the NIH restructuring the allocation of funding?What America needs, Bhattacharya told me, is a “second scientific revolution,” saying: “The NIH has the capacity to induce that second scientific revolution. That's what I'm going to work toward for the next few years.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

News: ‘Made me feel proudly American': stars react to Bad Bunny's Super Bowl show @2:34 ‘Penisgate' at the Olympics @11:13 Epstein met with 4chan's founder just as the site's infamous political thread began @16:45 Health/Medicine/Science: CFI's OPP issued a nationwide Action Alert @32:29 RFK Jr. putting facilitated communication on HHS autism panel @35:10 “Kennedy Makes Unfounded Claim @36:48 Who‘s Really Behind the MAHA Movement? @38:02 Dr. Oz was on CNN attempting to rewrite history in real-time. @39:34 More measle vaccines @42:04 SC senator proposes mandatory measles vaccines for students @43:04 But Iowa learns nothing @43:45 “NIH director says he hasn't seen evidence that vaccines cause autism.” @45:11 Newborn dies after mother drinks raw milk during pregnancy @45:31 Religious Nonsense: CFI's (OPP) submitted written testimony opposing SB 1025 @48:07 Missouri Beacon reports on a new bundle of legislative proposals @48:57 Wrapping up, Olympics talk @50:08 Grand jury refuses to indict Democratic lawmakers @57:17

CEREMONIAL SCI OP - 02.09.2026 - #914 BestPodcastintheMetaverse.com Canary Cry News Talk #914 - 02.09.2026 - Recorded Live to 1s and 0s Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for a discount https://CanaryCry.Support   Send address and shirt size updates to canarycrysupplydrop@gmail.com Join the Canary Cry Roundtable This Episode was Produced By:   Executive Producers Michael B*** Sir LX Protocol Baron of the Berrean Protocol***   Producers of TREASURE (CanaryCry.Support) Cage Rattler Coffee   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clankoniphius Links: JAM   SUPPLY DROP Calendar and Goldback bonus to new sign ups   OLYMPICS DEVIL 2:48 Ring "Search party"  Clip: Olympics Pentagram Clip: Spiral imagery at opening ceremony (X) Clip: Israeli's boo'd at opening ceremony, walking through Stargate (X) Clip: Israel boo'd? (X)  Israeli Bobsled team Robbed (Fox) → Clip: Milan protests are intense → Clip: more protest footage AP gives no reason for riots at Olympics (AP) → DHS post, sent ICE agents to Italy for Olympics, quotes Variety (X)  Suspected saboteurs hit Italian rail network near Bologna, police say (CBC)   EPSTEIN 1:33:28 Note: France former culture minister resigns over Epstein (AP) Cclip: Ro Khana on the destruction of the royal family (cnn)  'Evil': Conservatives ERUPT on Steve Bannon Over Epstein Revelations (MediaIte) Epic Games denies rumors about presence of Jeffrey Epstein alive and playing Fortnite (MSN) Epstein heavily involved in "Micro-transactions" in video games Epstein WoW account and money laundering (IBT)   -Epstein Reportedly Ordered Multiple 55-Gallon Sulfuric Acid in 2018: 'Likely Used to Dissolve Bodies of Children' (IBT) → 330-Gallon Sulfuric Acid Purchase in 2018 Sparks Speculation (Criminal Watch) → He ordered 6x55 gallons which = 330 (X)   SCIENCE IS TRUTH 2:26:33 1-CRISPR removes chromosome to cure Down syndrome (Time of India) → Innovative Approach Developed for Removing Extra Chromosome 21 in Cells from Individuals with Down Syndrome Using CRISPR-Cas9 Genome Editing Technology (MIE) 2-First human trials of locally-developed HIV jab begin in South Africa (Yahoo/Telegraph) 3-Mexican Researchers Breakthrough That Could Lead to Complete Elimination of HPV (I24)   CANCER 2:30:55 4-Spanish scientists cure pancreatic cancer in mice in medical breakthrough (Fox) 5-Korean Scientists Reversed Colon Cancer Cells to Normal State (Open Gate Media) 6-Precision conversion of colorectal cancer lung metastases (NIH) 7-Russia unveils first test batches of cancer vaccine (RT) 8-Scientists discover 'levitating' time crystals that you can hold in your hand (Phys.org) 9-New type of magnetism discovered in 2D materials (Phys.org) Clip: Uncles Tremble as Man Invents Vaccine Delivered by Beer (Futurism)   GATES OF THE GODS/SPACE 2:39:29 *Scientists Say Heck, Just Nuke a Killer Asteroid Heading for Earth (Futurism)   EXECUTIVE PRODUCERS 2:47:57 TALENT/TIME 3:00:25 END 3:12:08

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: T1D in the Olympics & Superbowl, Trump RX goes live, Ozempic pill available soon, tech updates from Medtronic, Beta Bionics, Eversense 365 and more! Announcing Community Commericals! Learn how to get your message on the show here. Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Omnipod - Simplify Life All about Dexcom  T1D Screening info All about VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Episode transcription with links: Welcome! I'm your host Stacey Simms and this is an In The News episode.. where we bringing you the top diabetes stories and headlines happening now. A reminder that you can find the sources and links and a transcript and more info for every story mentioned here in the show notes. Quick reminder: We are just over one week from our first Moms' Night Out event of the year. While the plans are all set – the speakers, the vendors, the raffles and the fun is ready to go, it's always amazing how many people hear of these event last minute. That's fine, they're welcome! But if you're thinking of attending a future event – registration is open for We're going to Nashville next March 6-7 and Detroit in September – no need to wait. And we've got Club 1921 events for health care professionals and patient leaders in 6 cities this year! All the info is over at diabetes-connetionss.com events/   Okay.. our top story this week: XX Gotta be a quick shout out to some incredible T1D athletes – we had TWO in the super bowl this past weekend – Chad Muma of the New England Patriots and Logan Brown of the Seattle Seahawks AND there are at least two athletes with type 1 competing at the Winter Olympics. Hannah Schmidt competes in ski cross for Canada – she was diagnosed with Type 1 diabetes at age 12 years old.  Anna FarnSchadt Fernstäd a Czech skeleton racer diagnosed in 2022 after she'd already been to several Olympics. We wish them all the best!   https://english.radio.cz/skeleton-racer-anna-fernstadtova-overcoming-adversity-headfirst-down-ice-8876699 XX The government website TrumpRx.gov is live..  the website does not sell prescription drugs. Instead, it allows people to look up their drugs and then navigate to buy them elsewhere, either from a major drug company or a pharmacy. The 43 drugs listed on the site have prices ranging from $3 to over $5,500. TrumpRx does include warnings that the site may not be the best option to save money on prescriptions. Each product page advises: "If you have insurance, check your co-pay first — it may be even lower." For now, the website says its prices are for people paying with their own money, rather than going through insurance. The only insulin listed right now is Lilly's insulin lispro – and it's the same price as you'd find through Illy's insulin value program. I looked up diabetes meds.. For example, if you have an insurance co-pay of $25 a month for Farxiga, a drug often used for diabetes, you would be paying $182 on TrumpRx. As you can imagine, though ,this is complicated and as with most of our healthcare system, it may be good in some cases and not much help in other.  I'd suggest calling your local pharmacist or checking with your human resource dept. https://www.nytimes.com/2026/02/06/health/trumprx-prescription-drug-prices-consumers.html XX Novo Nordisk will launch some doses of its oral semaglutide for diabetes under the brand name Ozempic pill in the second quarter of this year. The company said the U.S. Food and Drug Administration has approved Ozempic tablets in three different doses. Novo says The new Ozempic name is intended to help patients and health care professionals more easily recognize the available treatment options for type 2 diabetes Semaglutide tablets have been available under the brand name Rybelsus Ruh BELL sis for diabetes since 2019 but with different dosing. The pill is also approved to reduce the risk of certain cardiovascular conditions in adults with type 2 diabetes who are at high risk for these events. The FDA had approved the new doses based on a bioequivalence study and the clinical trial data for Rybelsus, Novo said. https://www.reuters.com/business/healthcare-pharmaceuticals/novo-launch-ozempic-pill-diabetes-second-quarter-this-year-2026-02-04/ XX https://www.contemporarypediatrics.com/view/early-screening-for-type-1-diabetes-found-effective-in-children XX Possible new way to identify and track the progress of type 1 diabetes before clinical onset. A recent study published in Science Advances described the application of subcutaneous microporous scaffolds. These are inserted and have been shown to  identify changes in cancer, multiple sclerosis, and T1D by capturing changes of immune cells over the course of a disease. This is a proof of concept study in mice.. so very early days. https://www.news-medical.net/news/20260204/Implantable-immune-scaffold-predicts-type-1-diabetes-weeks-before-symptoms.aspx XX A large global genetics study shows that many key drivers of Type 2 diabetes operate outside the bloodstream. In a major international project led in part by the University of Massachusetts Amherst and Helmholtz Munich in Germany, researchers linked hundreds of genes and proteins to the disease. The work, published in Nature Metabolism, points to a key challenge in diabetes research: the biology behind rising blood sugar does not play out the same way in every part of the body. It also shows why including people from many backgrounds matters, since genetic clues that stand out in one population may be faint or invisible in another. Huge study, 2.5 million people worldwide comparing patterns across seven tissues tied to diabetes and four global ancestry groups, then asked a simple question: what do you miss if you only measure blood? Across the seven tissues, the researchers found causal evidence pointing to 676 genes. Yet overlap with blood was limited: only 18% of genes with a causal effect in a primary diabetes tissue, such as the pancreas, showed a matching signal in blood. At the same time, 85% of genetic effects observed in diabetes-relevant tissues were completely absent from blood-based analyses. The findings lay out a roadmap for future research aimed at understanding the biological pathways underlying Type 2 diabetes and developing more effective treatments. https://scitechdaily.com/massive-global-study-rewrites-the-biology-of-type-2-diabetes/ XX Express Scripts settled the U.S. Federal Trade Commission's claims its insulin pricing practices violated antitrust and consumer protection laws, and agreed to changes aimed at lowering costs for patients, insurers and small pharmacies The settlement, first reported by Reuters, fits with that goal, and allows the FTC to pare down a case brought by the former Biden administration against Cigna's Express Scripts, UnitedHealth Group Inc's (UNH.N), Optum unit and CVS Health Corp's (CVS.N), CVS Caremark. The case against Optum and Caremark is ongoing. Pharmacy benefit managers, which set how drugs are covered by health insurance, have faced a decade of scrutiny from regulators and lawmakers over pricing practices. While the industry has already made reforms, the settlement gives the FTC power to enforce broader changes at Express Scripts. The 10-year agreement restricts Express Scripts' ability to engage in practices critics say contribute to high costs, like pocketing rebate payments from drugmakers based on the list price of drugs. The FTC estimates the agreement could save patients as much as $7 billion over a decade. https://www.reuters.com/world/cigna-settles-ftc-insulin-case-commits-overhauling-drug-pricing-2026-02-04/ XX Audio? Congress has passed bipartisan legislation to extend and strengthen the Special Diabetes Program (SDP), a cornerstone of Federal investment in type 1 diabetes (T1D) research. The President signed the legislation and it is now law. Extends the SDP through December 31, 2026, and increases funding from $160 million to $200 million annually. Strengthens overall funding for the National Institutes of Health (NIH) by $415 million. Increases diabetes research funding at the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) by $10 million. Created by Congress and administered by the NIH, the SDP has contributed nearly $3.6 billion to T1D research and has played a role in nearly every major breakthrough in the field. A recent study conducted by Avalere Health shows that of the nearly 3.6 billion invested into the SDP by Congress since the establishment of the program, the Federal Government has realized $50 billion in healthcare savings through improved health outcomes from the use of SDP driven therapies and devices https://www.breakthrought1d.org/news-and-updates/congress-passes-bipartisan-extension-of-the-special-diabetes-program-securing-critical-t1d-research-funding/ XX Dexcom is rolling out what they're calling AI-enabled enhancements to Stelo, further transforming how users track and understand their glucose health. Expanded Smart Food Logging including a comprehensive nutrition database of more than 1M meals that provides a breakdown of calories, carbohydrates, protein, fat, dietary fibers, and more. More ways to meal track including text search, barcode scanning or taking a photo of the meal, creating a seamless and intuitive meal tracking solution. A redesigned Daily Insights feature which will introduce a new interface with more personalized recommendations. The newest features will launch nationwide in the coming weeks.  XX Beta Bionics has received a warning letter from the Food and Drug Administration following an inspection last year, the company disclosed on Friday. The diabetes technology company said in a securities filing that the warning letter concerns non-conformities with the company's quality management system, medical device reporting, and correction and removals. The warning letter has not yet been posted by the FDA.   The company said in the filing that it has already taken actions to improve the processes described in the warning letter, and it is working on a written response to the FDA.   The firm does not expect the warning letter to affect the planned launch of a new insulin patch pump by the end of 2027. Beta Bionics unveiled a prototype of the device, called Mint, last year at the American Diabetes Association's Scientific Sessions. The company also does not expect the warning letter to affect its financial results. https://www.medtechdive.com/news/beta-bionics-receives-fda-warning-letter/811140/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue%3A+2026-02-04+MedTech+Dive+%5Bissue%3A81423%5D&utm_term=MedTech+Dive&fbclid=IwY2xjawPwhDZleHRuA2FlbQIxMABicmlkETFaUUcyYmNQWldjZ2xudElic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHouF8M3IstTyslPRgeHWUWVVdOAGOtzPWt_yNFcj9eYruqSPz3e86Iwcbpt8_aem_7q4D97vJVjHKfEwvoyUpgw XX Sequel Med Tech is reviewing co-founder Dean Kamen's ties to Jeffrey Epstein after recently released documents revealed new details about the longstanding relationship between the two men. The documents show that Kamen visited Epstein's island, and remained in contact with him for years after Epstein was convicted of sex crimes involving minors. Kamen has not been accused of any wrongdoing. In a statement, Sequel Med Tech said the Manchester-based company is aware of the documents pertaining to Kamen and – quote - "Sequel's Board of Directors has unanimously decided to engage an external law firm to review these disclosures and provide recommendations aligned with our mission to serve people living with diabetes," Kamen has not issued a statement regarding his reported connection to Epstein.   https://www.bostonglobe.com/2026/02/04/metro/nh-dean-kamen-jeffrey-epstein-review/ https://www.bostonglobe.com/2026/02/04/metro/nh-dean-kamen-jeffrey-epstein-review/ https://www.nbcboston.com/news/local/nh-inventor-placed-on-leave-after-epstein-messages-surface-report-says/3888569/ XX Abbot reports 860 serious injuries linked to the recall of some of its glucose monitoring sensors. We told you about this recall late last year, these numbers are an FDA update.     Abbott said the sensors can provide incorrect glucose readings over extended periods, which could lead to users making dangerous treatment decisions, including eating excessive carbohydrates along with skipping or delaying insulin doses, potentially leading to serious health risks. The company said it has identified and resolved the cause of the issue, which relates to one production line among several that make Libre 3 and Libre 3 Plus sensors.   https://www.reuters.com/business/healthcare-pharmaceuticals/abbott-recalls-glucose-sensors-after-seven-deaths-linked-faulty-readings-2026-02-04/ XX Updates from Medtronic & Senseonics – and a first from Nick Jonas.. right after this..   I'm excited to share that the FDA has cleared the MiniMed 780G system with the Instinct sensor, made by Abbott, for people with type 2 diabetes.  Medicare has also now approved coverage for the Instinct sensor for use with the MiniMed 780G system. This clearance and expanded coverage mean more people will have access to pairing our most advanced automated insulin delivery technology with the Instinct sensor, that offers a smaller, 15-day sensor experience.  They're also launching the MiniMed 780G system Pump Evaluation Program.  This program gives individuals living with diabetes the ability to try the full MiniMed 780G system at no cost for 30 days.† This includes the pump, the sensor of their choice, one month of infusion sets and reservoirs, everything but the insulin. They'll contact your doctor for you to get a prescription and get the process rolling. https://www.medtronicdiabetes.com/pump-evaluation-program XX Senseonics announced today that its Eversense 365 continuous glucose monitor (CGM) system received CE mark approval – that's European clearance.  This comes on the heels of the launch of Eversense 365 with Sequel Med Tech's twiist pump, marking the first pump integration for the CGM. Senseonics plans to launch Eversense 365 in Germany, Italy, Spain and Sweden in the coming months. Meanwhile, Senseonics continues to work toward an FDA investigational device exemption (IDE) submission for its next-generation Gemini transmitter-less CGM by the end of this year. https://www.drugdeliverybusiness.com/senseonics-ce-mark-eversense-365-cgm/ XX A huge shout out to Dr. Emily Blum, who just accomplished riding 100 miles in Antarctica for Breakthrough T1D! Despite having no direct connection to Type 1 Diabetes, Emily has been riding and fundraising for BreakthroughT1D for 10 years now. She is an integral part of the Georgia Ride team, training and riding many miles, and most importantly has raised tens of thousands of dollars to support the cause of ridding the world of T1D. She is surgeon and deeply involved with medical innovation, with an incredibly busy schedule, but jumped at the chance to take on the challenge of riding a century on every continent. Having already completed North America, Europe, Australia, Asia, and now Antarctica, only Africa and South America remain. Emily rides on and continues to be an inspiration to everyone who meets her. XX   https://diabetes-connections.com/t1d-connection-and-people-magazine-elise-zach-share-their-story/ XX Nick Jonas's becomes the first artist ever to wear a CGM on an album cover - new upcoming solo album Sunday Best, releasing Feb. 6.  The release says: This marks a powerful step forward in normalizing diabetes and raising awareness for the condition on a global scale. This moment adds to the growing visibility of diabetes in pop culture, alongside milestones like a Type 1 diabetes Barbie and Pixar characters wearing diabetes technology.

A clinical conversation about the updated recommendations to enhance radiography safety in dentistry.  Special Guest: Dr. Erika Benavides  For more information, show notes and transcripts visit https://www.ada.org/podcast   Show Notes In this episode, we are having a clinical conversation about the updated recommendations to enhance radiography safety in dentistry.   We explore the major changes from previous guidelines, the rationale behind discontinuing patient shielding, the importance of patient‑centered imaging, and practical implications for dentists and academics.   Our guest is Dr. Erika Benavides, a Clinical Professor and Associate Chair of the Division of Oral Medicine, Oral Pathology and Radiology, and the Director of the CBCT Service at the University of Michigan, School of Dentistry. She is a Diplomate and Past President of the American Board of Oral and Maxillofacial Radiology (ABOMR). She also served as Councilor for Communications of the American Academy of Oral and Maxillofacial Radiology and Chair of the Research and Technology Committee. Dr. Benavides is a Fellow of the American College of Dentists and has published multiple peer-reviewed manuscripts in the multidisciplinary aspects of diagnostic imaging. She has been a co-investigator in NIH funded grants for the past 10 years and recently served as the Chair of the expert panel to update the 2012 ADA/FDA recommendations for dental radiography. Her clinical practice is dedicated to interpretation of 2D and 3D dentomaxillofacial imaging.    The two-part recommendations were updated by an expert panel which included radiologists, general and pediatric dentists, a public health specialist, and consultants from nearly every dental specialty.  Dr. Benavides shares some of the main takeaways and new updates is that that lead aprons and radiation collars are no longer recommended. This recommendation includes all dental maxillofacial imaging procedures and applies to most patients.  Also, a recommendation to avoid routine or convenience imaging, and focus instead of patient-centered imaging, based on the patients' specific needs. And, when possible, previous radiographs should be obtained.   Dr. Benavides shares that imaging must be patient‑specific, not protocol-driven, and encourages dentists to ask the following questions before dental imaging: "Do we need this additional information? Is this additional information going to change my diagnosis, or it's going to contribute to the diagnosis and treatment planning?"   The group discusses some of the possible challenges, and opportunities, to implement these new recommendations.    Resources:    This episode is brought to you by Dr. Jen Oral Care. Learn more about Dr. Jen.  Read the full clinical recommendations American Dental Association and American Academy of Oral and Maxillofacial Radiology patient selection for dental radiography and cone-beam computed tomography  Find more ADA resources on X-Rays and Radiographs.  Stay connected with the ADA on social media! Follow us on Facebook, Instagram, LinkedIn, and TikTok for the latest industry news, member perks and conversations shaping dentistry.  

Mary Beth Pfeiffer, the pioneering investigative journalist who transformed national understanding of Lyme disease, joins the Tick Boot Camp Podcast for a landmark conversation. Before her work, Lyme disease was widely dismissed as rare, mild, and easily treated. After her reporting, that narrative collapsed. Through her award-winning journalism and her groundbreaking book Lyme: The First Epidemic of Climate Change, she became the first major voice to expose the truth: Lyme disease is a global, climate-driven epidemic that is chronically misdiagnosed, dangerously underestimated, and systematically mishandled by mainstream medicine. In this interview, Mary Beth shares how her earlier investigative work on mental illness in U.S. jails prepared her to recognize patterns of institutional failure within the Lyme disease system. For decades, she documented how people with bipolar disorder and schizophrenia were misunderstood, punished, or dismissed by the very institutions meant to protect them. When she turned her attention to Lyme in 2012, she immediately recognized the same dynamic: patients with neurological and psychiatric manifestations were told they were anxious, depressed, or “crazy,” rather than infected. Families were blamed, symptoms were minimized, and children were left to suffer. Her background gave her a rare lens into how biological illness becomes mislabeled as psychological and how systems silence the very people who need help. Mary Beth explains how her investigative series for the Poughkeepsie Journal went viral worldwide, surprising even her editors. Her reporting was read in all 50 states and across Europe and Australia, prompting the CDC to contact her directly. She details what she uncovered through Freedom of Information Act requests, including internal emails between NIH and CDC officials referring to patients as “Lyme loonies” and framing the situation as a “war” against advocates. These documents revealed attitudes inside the highest levels of public health that shaped decades of policy, diagnostic guidelines, and patient care. The conversation dives into how a small group of early Lyme researchers defined the disease in the 1980s and then used their influence to control medical journals, shape NIH grant funding, and enforce rigid IDSA treatment guidelines. As Mary Beth explains, these early assumptions—often based on limited data and flawed antibody tests—became dogma. Their conclusions created an ecosystem where only short-course antibiotics were considered acceptable, chronic symptoms were dismissed, and doctors who treated beyond the guidelines were punished by medical boards. The result was a generation of patients abandoned by the system, forced to self-fund care, travel to distant specialists, and in many cases bankrupt themselves in search of answers. Mary Beth discusses how patients became her greatest teachers. She shares emotional stories, including children who lost years of their lives, athletes whose careers were derailed, and an 11-year-old boy misdiagnosed for so long he ended up in a hospital bed in his living room before finally being rescued by Dr. Charles Ray Jones. She describes support groups filled with people who had seen five, ten, or fifteen doctors and were told their symptoms were anxiety, depression, or “anything but Lyme.” The interview covers the scientific evidence supporting Lyme persistence, including animal studies, autopsy tissue findings, and molecular research showing Borrelia surviving standard treatment. Mary Beth explains why the two-tier antibody test has failed generations of patients, why indirect antibody tests are inherently flawed for immune-dysregulated populations, and why the future of accurate diagnosis depends on direct detection methods. She highlights emerging technologies, including promising work by Aces Diagnostics and Researcher Holly Ahern, which may finally offer accurate testing across all stages of infection. The conversation moves into the larger systemic problem: how money, insurance policies, medical boards, industry influence, and journal gatekeeping have shaped what doctors are allowed to do. Mary Beth and the Tick Boot Camp team explore why clinicians who try to help chronic Lyme patients often lose insurance coverage, face board complaints, or have their licenses threatened. They discuss how electronic monitoring, AI systems, and corporate-owned medical practices further restrict doctors from practicing individualized, patient-centered medicine. The second half of the interview focuses on the environmental drivers behind the explosion of Lyme disease. Mary Beth explains how warming temperatures, shorter winters, and ecological fragmentation have created ideal habitats for ticks. She describes how ticks have climbed mountains, expanded into higher latitudes, colonized suburban landscapes, and gained longer active seasons. These environmental changes, combined with human development patterns, have dramatically increased opportunities for exposure. She also addresses public interest in the bioweapons question raised by Chris Newby's book Bitten, explaining why historical documentation and FOIA evidence convinced her that military tick experiments occurred, even if their impact on today's epidemic is still unknown. The episode closes with Mary Beth's reflections on prevention, vigilance, and the psychological cost of losing the innocence of nature. She describes how she now sees fields, forests, and even yards differently and why she teaches her grandchildren to treat nature with both respect and caution. She shares her hope for the future: better diagnostics, more independent research, journalists willing to challenge medical orthodoxy, and a cultural shift that frees doctors to practice real medicine rather than rigid algorithms. This interview is essential listening for anyone affected by Lyme disease, anyone questioning why chronic illness is so often dismissed, and anyone seeking to understand how climate change, medical politics, and investigative journalism intersect in one of the most important health crises of our time.

The ability for gene editing exists, so how far is too far? The NIH announced the end of funding research on fetal tissue, a huge announcement! Two founding members of SALT (Science Alliance for Life and Technology), Dr. Lee and Dr. Sherley, join me with their reactions and insights on both issues. SALT (https://salt4life.org/)

Why does dementia look so different from one family to the next? This is a question I hear from caregivers all the time. Two people can have the same diagnosis and be the same age, yet their symptoms and caregiving challenges can look completely different. In this video, I break down what the 2025 NIH dementia progress report helps explain about why dementia does not follow one clear or predictable path. I cover what researchers are learning about dementia risk and protection, what is happening in the brain beyond memory loss, and what the science is showing about care planning and the caregiving experience. This is Part 2 of a two-part series based on the 2025 NIH dementia research update.  If you missed Part 1, you can find it here: https://youtu.be/Zzvdk5isef4 You can read the full NIH progress report here: https://www.nia.nih.gov/about/2025-nih-dementia-research-progress-report Get free weekly tools and tips in my newsletter, The Dementia Dose here: https://tinyurl.com/dementiadose-yt

In this episode, Kyle breaks down how A.W.F.U.L. women are trying to destroy the United States of America. Also, in the Quick Hitters segment, he discusses the killing of Alex Pretti, so-called “journalist” Don Lemon being arrested and indicted for assisting church protestors in Minnesota, the lawsuit alleging that the Christian camp Kanakuk covered up the sexual abuse of children for decades, support for gay people dropping in the US, the Left's wannabe Joe Rogan (Jennifer Welch) saying that “White Evangelical Christianity is a cancer”, the UK aborting itself to death, the NIH announcing it will no longer use tissue from aborted babies for research, the continued spiral of Baylor University away from Christianity, the latest moronic comments from Shane Claiborne, a grizzly murder just a few miles from his house, and much more. Let's get into it… Episode notes and links HERE. Donate to support our mission of equipping men to push back darkness. Learn more about your ad choices. Visit megaphone.fm/adchoices

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushIn this episode of The Ready State Podcast, we're joined by Dr. Kevin Hall—one of the world's leading metabolism researchers and a longtime NIH scientist—for a wide-ranging conversation on what the research actually says about weight loss, energy balance, and the modern food environment.Dr. Hall explains what we've learned from real-world and tightly controlled studies, including his work following The Biggest Loser contestants, and why exercise doesn't fully prevent the metabolic adaptations that can accompany major weight loss. We also unpack why “calories in, calories out” is both true in principle and often misunderstood in practice, how ultra-processed foods can drive overeating, and what GLP-1 medications may be changing in appetite biology.The episode also touches on Dr. Hall's departure from a 21-year career at the NIH, following the censorship of his team's findings on ultra-processed foods when they didn't align with preferred narratives—an experience he describes as chilling for scientific communication.Finally, we explore the practical challenges of doing high-quality nutrition research, why confident opinions can outpace the data, and what it will take to better understand—and ultimately prevent—diet-related chronic disease.What You'll Learn in This EpisodeWhy metabolism isn't “broken” — and why larger bodies burn more calories at restWhat the Biggest Loser study actually revealed about weight loss and regainWhy exercise doesn't “save” your metabolism during extreme dietingHow ultraprocessed foods change how much people eat — without acting like addictive drugsWhy calories in vs. calories is often misunderstood in practiceHow genetics and environment interact to shape body weightWhat GLP-1 drugs are really doing — and what they don't fixWhy nutrition science is underfunded, politicized, and desperately neededChapters(00:00) - Kevin Hall, PhD, Metabolism Researcher(01:01) - Dr. Hall on the Ready State Podcast(04:10) - Misconceptions About Metabolism(04:54) - The Biggest Loser Study & Metabolism Influence(13:09) - Challenges in Nutrition Research(19:10) - Metabolism's Role in Weight Loss(22:13) - Vitality Blueprint: Importance of Blood Work(25:45) - Calories In, Calories Out: Simplistic View?(30:45) - Understanding GLP-1 Agonists(32:20) - The Food Environment's Impact(36:05) - Ultra-Processed Foods and Caloric Intake(38:02) - The Complexity of Obesity(41:40) - Solutions for Our Food System(48:23) - Causes of Brain Fog(49:34) - Element: Nutritional Insights(51:39) - RFK Jr. Discussion(01:01:40) - Politics' Influence on Science(01:04:35) - Leaders in Nutrition Science(01:06:48) - Can Weight Loss Be Achieved?(01:08:10) - Universal Diets: Myth or Reality?(01:12:35) - Why Doritos Lead to Overeating(01:13:21) - Understanding Visceral Fat(01:14:04) - Momentous: Nutritional Products(01:20:25) - Book/TV Show/Music Recommendations(01:21:11) - Connecting with Dr. Hall(01:21:52) - OutroConnect with KevinWebsite | Bluesky | X | LinkedInBook: Food Intelligence: The Science of How Food Both Nourishes and Harms UsCheck out The Biggest Loser Study2019 Study: Ultra-Processed Diets Cause Excess Calorie Intake and Weight GainHuge thanks to our sponsors, Vitality, Momentous, and LMNT.

Today we're taking a closer look at dental implants and the key factors that influence their long-term success—from what patients can do to lower their risk of peri-implantitis, to whether CBCT imaging has become the new standard of care in implant dentistry. We'll also examine the role of systemic health, including the connection between bisphosphonate use and osteonecrosis of the jaw, as well as the latest insights on how antacids, particularly proton pump inhibitors, may affect implant outcomes. Our guest is Dr. Jon Suzuki, Professor of Microbiology and Immunology and of Periodontology and Oral Implantology at Temple University. A former Dean at the University of Pittsburgh, he has chaired the FDA Dental Products Panel, led the ADA Council on Scientific Affairs, and served on numerous NIH committees. A Diplomate of the American Board of Periodontology, he has published over 200 papers and a textbook, and continues to educate dentists all over the world. Thanks to our episode sponsors: EMS Dental - https://www.ems-dental.com/en-us Shofu Dental - https://www.shofu.com/en

 - Tried for a home birth, midwives missed that my baby was breech, had an unplanned c-section- Incredible breastfeeding journey (SO thankful) that continues today, my daughter turned 2 - Realized when I was re-entering work and society that there was a major lack of nursing-access clothing that didn't *look* like nursingwear, I hated the chest zippers and extra flaps because I felt like they were obvious and distracting. - We prioritize natural fibers as a family, based on the research coming out of places like NIH and Mt. Sinai that connect synthetic fabrics with hormone disruption- Decided to build my own fashion brand that combined hormone-safe fabrics with nursing access dressesI'm the founder of Hone, hormone-safe apparel for postpartum moms in the nursing stage. FIND HER HERE:wearhone.comhttps://www.instagram.com/wear.hone/https://www.instagram.com/toni.toomey/PODCAST: https://www.instagram.com/thepostpartumstandard/

Da je spoštovanje načel pravne države nujno, se strinjajo tako premier Robert Golob kot predstavniki večine opozicijskih strank, ki smo jih gostili v včerajšnjem Studiu ob 17-ih. Nihče ne predlaga ukinitve Komisije za preprečevanje korupcije, večina opozicije pa bi ji podelila dodatna pooblastila, saj korupcijo vidijo kot eno večjih težav države. Druge teme: - Z imenovanjem Primoža Dolenca na čelo Banke Slovenije naša država vendarle pridobiva glasovalne pravice v svetu Evropske centralne banke. - Pred za danes napovedanimi tristranskimi pogovori med Ukrajino, Rusijo in Združenimi državami veliko previdnosti in zadržanosti. - Resnobnost današnjega časa bodo v Celju prekinili že 34-i Dnevi komedije.

Today we have Dr. Francisco Gonzalez-Lima, a behavioral neuroscientist who was our guest in episodes 106 and 107 back in 2020. Since those 2020 interviews, Francisco and his colleagues at the Gonzalez-Lima Lab have produced dozens of more studies and papers that have advanced their work on methylene blue, transcranial lasers, memory enhancement, neuroprotection and neurocognitive disorders. Francisco and his lab at the University of Texas Austin are recognized as world leaders for their research on the relationships between brain energy metabolism, memory and neurobehavioral disorders. In today's interview, we talk to Francisco about his lab's most recent research on the beneficial neurocognitive and emotional effects of noninvasive human brain stimulation in healthy, aging and mentally ill populations. This research primarily uses transcranial infrared laser stimulation and multimodal imaging, which we will discuss in today's interview. Be sure to check out our earlier interviews with Francisco where he talked aobut his work on brain metabolic mapping and Alzheimer's, episode 106, and his research into methylene blue and near-infrared light as therapies for cognitive disorders, episode 107. Show notes: [00:04:32] Dawn and Ken open our interview with Francisco by mentioning that his lab has been very productive pursuing new research avenues since he was last on STEM-Talk. Ken mentions that Francisco has recently begun collaborating with his sister who has a PhD in computational and applied mathematics and asks Francisco to talk about the work they're doing together. [00:06:21] Dawn shifts to talk about the roadblocks that Francisco and his team have been dealing with, particularly that the review process for academic papers is unusually slow, not just for Francisco's team but at large. Dawn asks Francisco to discuss this issue. [00:10:37] Dawn recaps that in our previous interview with Francisco in 2020, the discussion focused on his research into methylene blue, which has been primarily used to treat methemoglobinemia, however, the potential for methylene blue to treat declining cognitive function is an active area of research. Despite Francisco's successful work with methylene blue, he often gets asked about its safety, largely due to various misconceptions. Dawn asks Francisco to talk about the misconceptions about methylene blue. [00:14:57] Ken asks if Francisco what some other misconceptions about methylene blue are. [00:20:43] Given the discussion of dosing, Ken asks Francisco what the safe dose range is for methylene blue in humans. [00:28:15] Ken mentions an article published a few months ago titled “Beyond plaques: How methylene blue and ketones address vascular hypometabolism in Alzheimer's disease” Ken goes on to mention that the article did a good job of summarizing Francisco's work as well as the work of Steve Cunnane, who was our guest on episode 59. Ken asks Francisco to discuss his thoughts on the article. [00:34:25] Dawn shifts focus to discuss Francisco's work on photobiomodulation, specifically transcranial infrared laser stimulation, which is a non-invasive method for neuroprotection and cognitive enhancement. Dawn explains that Francisco has written two chapters on this topic that summarizes his work in the area, one of which appeared in the Oxford handbook on transcranial stimulation, and the other is in a book on augmentation of brain function, based on a series of presentations he gave in Switzerland. Dawn asks Francisco to give a broad overview of his work on photobiomodulation and transcranial infrared laser stimulation. [00:43:52] Ken asks Francisco to talk about a paper titled “Light buckets and laser beams” that he and other researchers composed after attending a photobiomodulation workshop convened in 2023 by the director of the National Institute on Aging and several NIH lab directors. [00:51:25] Ken asks Francisco if there are any commercially available photobiomodulation devices that he thinks have substantial utility. [00:56:27] Ken asks Francisco to discuss mitochondrial disfunction in the context of neurodegeneration and his work on targeted stimulation of the mitochondria with photo biomodulation. [01:06:58] Ken asks Francisco to talk about the potential benefits of photobiomodulation on the aging process outside of neurodegenerative conditions. [01:17:16] Dawn mentions that transcranial infrared stimulation stimulates prefrontal energy metabolism and oxygenation, which produces cognitive enhancing effects. Dawn goes on to ask Francisco about his recent paper exploring this phenomenon in the context of depression titled “Augmenting internet based cognitive behavioral therapy for major depressive disorder with transcranial infrared laser stimulation.” [01:23:08] In light of the promising results of this study, Ken asks Francisco what he sees as the next research step to further this progress. [01:30:15] Ken comments on how Francisco has not only had great accomplishments in his recent research but also has a lot of fruitful opportunities ahead. [01:31:07] Ken asks Francisco if he has looked at photobiomodulation in combination with transcutaneous vagal nerve stimulation. [01:34:28] Ken mentions that for listeners interested in learning more about vagal nerve stimulation they can listen to episodes 179 with JP Erico, and 172 with Kevin Tracey. Francisco discusses the difficulty in knowing whether to attribute effects of vagus nerve stimulation to stimulation of the vagus nerve itself or incidental stimulation of the carotid artery … or some combination. [01:38:33] Ken mentions that Francisco is now trying to move away from animal studies and focus more on human studies. Ken asks what human trials he is hoping to conduct. [01:42:27] Dawn closes our interview thanking Francisco for once again joining us on STEM-Talk. Links: Gonzalez-Lima Lab Learn more about IHMC STEM-Talk homepage Ken Ford bio Ken Ford Wikipedia page Dawn Kernagis bio    

Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She founded Women's Healthcare of Princeton, a progressive gynecology practice, and has been a visiting professor and NIH researcher in Switzerland. A board-certified ob/gyn and Menopause Society Certified Practitioner, she has pioneered innovative treatments, including CO2 laser therapy for vaginal atrophy. She serves as CMO of EMBR Labs, Director of Women's Health Services for Curia Health, and is an advocate for women's health policy. Dr. Sophocles' TED talk "What Happens to Sex in Midlife" has garnered over 1.2 million views in total and her forthcoming book, The Bedroom Gap, will be released February 10th. She is currently working on a documentary about Sex, Menopause, and Gender Equality called HOT! In this episode, Tara and Dr. Maria Sophocles unpack the bedroom gap by exploring how physiology, hormones, shame, religion, porn culture, relationship dynamics, and communication issues all interact to block women's libido and pleasure, while offering practical strategies like self-pleasure, better sex education, hormone support, and intentional intimacy to rebuild desire and connection at any age.  RESOURCES: Learn more about Dr. Sophocles here: https://mariasophoclesmd.com Her viral TED talk with 1.2M+ views: https://www.ted.com/talks/maria_sophocles_what_happens_to_sex_in_midlife_a_look_at_the_bedroom_gap?language=en  Instagram: @mariasophoclesmd Pre-order her book The Bedroom Gap on Amazon here: https://amzn.to/48X1XYk  Watch her previous podcast episode on Inside Out Health Podcast: https://www.taragarrison.com/blog/drsophocles  Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00 Intro 00:05:05 – An open, no‑holding‑back conversation about sex, libido, and midlife.
 00:07:00 – How most young people get their "sex education" from porn because adults and schools avoid real conversations about sex and pleasure.
 00:08:17 – Dr. Sophocles debunks the Hollywood myth that women typically orgasm easily from penetrative sex alone and explains how misleading this is.
 00:09:11 – 70–90% of women need clitoral stimulation to orgasm and how shame and unrealistic expectations make many feel "broken."
 00:11:02 – The concept of the "bedroom gap": Viagra and support for male performance versus lack of equivalent attention to women's sexual needs.
 00:12:18 – Dr. Sophocles explains that orgasm releases endorphins, dopamine, and oxytocin and argues that being sexually active can be part of a longevity plan.
 00:20:00 – Practical advice to treat sex and intimacy like a non‑negotiable appointment, starting with G‑rated cuddling and rebuilding erotic connection gradually.
 00:49:31 – Why comprehensive, pleasure‑based sex education (with the Dutch example) leads to healthier sexual patterns and fewer unwanted outcomes.   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY MY APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Jeff & Shannon break down Don Lemon's federal arrest over Minnesota church disruption, celebrate Trump's EO for the epic DC IndyCar race, and continue exposing elite bloodlines via Bundy & Collins deep dive. Tune in at Rumble, YouTube, X, and Red State Talk Radio!   Lock and load, patriots—@intheMatrixxx and @shadygrooove charge into Season 8, Episode 020, “Don Lemon Cuffed, Partial Government Shutdown?; Part 4: Follow the Bloodlines,” airing January 30, 2026, at 12:05 PM Eastern, ripping apart the latest establishment chaos with unfiltered fire. They spotlight Don Lemon's federal arrest for his role in disrupting a Minnesota church service during an anti-ICE protest, questioning MSM spin on "journalism" versus actual interference with worship rights under laws like the FACE Act. Then, they hail President Trump's fresh executive order launching the Freedom 250 Grand Prix—an IndyCar street race roaring through D.C. streets near the National Mall August 21-23 for America's 250th birthday, with cars hitting 190 mph on Pennsylvania Avenue, backed by Roger Penske, Sean Duffy, and Doug Burgum as a bold symbol of American speed and greatness. Shifting gears to Part 4 of their bloodlines investigation, the duo reads from Fritz Springmeier's "Bloodlines of the Illuminati," dissecting the Bundy family's rapid, unexplained rises (like McGeorge Bundy's Skull & Bones ties and promotions) and the Collins clan's alleged deep occult connections, including modern figures in Senate, media, NIH, and Hollywood. They field insane viewer questions, dig into old mailbag gems thanking supporters like Dragon Slap and HTMA Anon, and stand firm against movement critics pushing psyops. The truth is learned, never told—the constitution is your weapon. Tune in at noon-0-five Eastern LIVE to stand with Trump! MG Show: America First MAGA Podcast & Conservative Talk Show Launched in 2019 and now in Season 8, the MG Show is your go-to source for unfiltered truth on Trump policies, border security, economic nationalism, and exposing globalist psyops. Hosted by Jeffrey Pedersen (@InTheMatrixxx) and Shannon Townsend (@ShadyGrooove), it champions sovereignty, traditional values, and critiques of establishment politics. Tune in weekdays at 12pm ET / 9am PT for patriotic insights strengthening the Republic under President Trump's America First agenda. Hosts - Jeffrey Pedersen (@InTheMatrixxx): Expert in political analysis and exposing hidden agendas, with a focus on Trump's diplomatic wins and media bias. - Shannon Townsend (@ShadyGrooove): Delivers sharp insights on intelligence operations, Constitutional rights, and defenses of Trump's strategies against mainstream critiques. Where to Watch & Listen Catch live episodes or on-demand replays packed with MAGA victories like inflation drops, border awards, Trump pardons, and psyop exposures: - Live Streams: https://rumble.com/mgshow for premium America First content. - Radio: https://mgshow.link/redstate on Red State Talk Radio. - X Live: https://x.com/inthematrixxx for real-time pro-Trump discussions. - Podcasts: Search "MG Show" on PodBean, Apple Podcasts, Pandora, and Amazon Music. - YouTube: Full episodes at https://youtube.com/c/inthematrixxx and https://www.youtube.com/c/TruthForFreedom. Follow for daily pro-Trump alerts: - X: @InTheMatrixxx (https://x.com/inthematrixxx) and @ShadyGrooove (https://x.com/shadygrooove). Support the MG Show Fuel the MAGA movement against establishment lies: - Donate: https://mg.show/support or contribute at https://givesendgo.com/helpmgshow. - Merch: https://merch.mg.show for official gear. - MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow. - Crypto: https://mgshow.link/rumblewallet. All Links Everything MG Show Related: https://linktr.ee/mgshow. MG Show Anthem Get chills with the patriotic track: https://youtu.be/SyfI8_fnCAs

Disease accelerates years in a month. Cancer cells reveal which patients might be most impacted by metastasis - a diagnosis invisible on Earth. Single crystals heal themselves through mechanisms we can't explain. These aren't projections. They're validated results from 2022-2025 that made 40-year NASA veterans say they'd never seen anything like it.The economics flipped. Merck flew Keytruda 30 days, discovered a crystal form missed in a decade of labs - $20B/year by 2030, exceeding SpaceX's entire revenue. The thesis: Two paths to space affordability: cut launch costs 10x AND multiply payload value 1,000x. Do what Earth cannot do at any price.Paradigm Shifts:

In this episode of Moving Medicine Forward, Dr. Monica Shah, Chief Medical Officer at CTI and President-Elect of the American Heart Association's Greater Washington Region Board of Directors, reflects on why Wear Red Day holds personal significance to her.  Dr. Shah shares her path through cardiology and clinical research, the American Heart Association's community impact across the region, and the organization's priorities for advancing equitable care. She also shares her perspective on the future of cell and gene therapies and emphasizes the need for diverse representation in clinical trials. 01:08 Dr. Shah's path through cardiology, research training at Duke, and career across academia, NIH, and industry.03:38 Early involvement with the American Heart Association and the fellowship grant that launched her research career.05:35 Responsibilities and priorities as President‑Elect of the AHA Greater Washington Region Board.07:00 Leadership development and building a diverse pipeline of future AHA leaders.08:10 Regional community impact: CPR education, school programs, nutrition initiatives, and policy advocacy.10:07 Translating the AHA's national mission into local, lifesaving change - including DC's CPR Act.11:32 Hypertension control and partnerships addressing nutrition security.12:26 Barriers to cardiovascular health and how AHA programs support access and education.13:22 COVID‑19's long-term cardiovascular impact and AHA's research and telehealth initiatives.14:52 Advocating for equitable representation in clinical trials.15:59 Emerging opportunities in cell and gene therapy and the importance of genetic testing.17:34 How public–private partnerships accelerate cardiovascular innovation.18:55 Advice for early-career clinicians and researchers, especially women and underrepresented groups.20:00 Identifying and nurturing community and clinical champions.21:52 Dr. Shah's top priorities as incoming AHA president.23:05 How listeners can get involved and closing reflections on advancing heart health.

SummaryIn this episode, Sean M Weiss interviews Katie Tolento, CEO of All Better Health, discussing her journey in healthcare policy reform, the challenges of navigating the healthcare system, and the importance of price transparency. Katie shares insights from her time in the White House, her approach to firing PBMs to reduce drug spending, and her optimistic outlook on future healthcare reforms.TakeawaysAll Better Health focuses on building health plans for self-funded employers.Prior authorizations can be waived for urgent care needs.Firing PBMs can significantly reduce drug spending for employers.Price transparency is crucial for competitive healthcare pricing.Katie Tolento emphasizes the need for fearlessness in healthcare policy.The current administration is showing some commitment to price transparency.Healthcare legislation is complicated and often misunderstood by lawmakers.Katie's experience in the White House provided unique insights into healthcare policy.The importance of patient advocacy in navigating healthcare challenges.Optimism exists for future healthcare reforms despite current challenges.Website: https://allbetter.health/ About Katy Tolento: Katy is a licensed health benefits consultant, veteran health care reformer, epidemiologist and thought leader. As the top health advisor at the White House Domestic Policy Council, Katy spearheaded transformative policies to end secret health care prices across the United States, end predatory medical collections practices, lower prescription drug prices, guarantee health records access and interoperability for patients and their care teams, combat the opioid addiction crisis and eliminate domestic HIV/AIDS. She first developed her take-no-prisoners approach to waste and corruption as an oversight investigator and legislative director on Capitol Hill, born of love and duty toward the hardworking American taxpayers.Katy has traveled the world, holding U.S. foreign aid programs accountable for results, as well as protecting the workforce of multinational energy companies from infectious disease threats. On the faculty of Georgetown University Medical School, Katy managed the school's participation in a multi-site NIH study. She founded a mentorship program for junior high girls in inner city DC and even served two years as a Catholic nun! Katy earned her graduate degree in Epidemiology from Harvard School of Public Health and an undergraduate degree from the University of Virginia.Based in northern Virginia, Katy quarterbacks AllBetter's nationwide, custom-curated partnerships of advisors, actuaries, member services teams and analytics gurus to deliver on the AllBetter client promise: significant savings, more generous benefits, and happier employees.

Two weeks before his 40th birthday, Jeff Cummins contracted shingles - and it took most of the hearing in his right ear. With young daughters at home whose voices he could no longer hear, he became a hearing aid user. A decade later, that experience led him to co-found a company changing how hearing aids are sold.In this episode, Jeff Cummins joins us to share how Immersive Hearing Technologies is using VR to let patients experience hearing aids in real-world environments before they buy - replacing the brochures and guesswork that have defined the industry for decades.The conversation traces Jeff's 25-year career through startups (including scaling Keys Express from $15M to $70M in revenue), a near-miss with NIH-funded cardiac technology, and the path to landing a deal with Sonova - the world's largest hearing aid manufacturer - now deploying Immersive's system across Western Europe. Jeff also shares hard-won lessons on positioning pain over innovation and why Kentucky's startup resources are among the best in the country for early-stage founders.Hosted by Logan JonesMiddle Tech is proudly supported by:KY Innovation → kyinnovation.comAwesome Inc → awesomeinc.org

What if the biggest breakthroughs in joint care are stalled not by science, but by budgets? We sit down with Dr. Josh Jacobs to trace the future of orthopedic research across funding realities, scientific frontiers, and the mission to keep surgeon scientists in the game. It's a candid look at how NIH indirect cuts, DOD reductions, and shifting hospital margins collide with the urgent need to tackle periprosthetic joint infection, chronic pain, and the rising burden of osteoarthritis.Dr. Jacobs explains why NIAMS remains a vital engine for musculoskeletal research, how advocacy can reshape priorities, and why better grant quality—paired with clinically informed study sections—may be the fastest way to win a larger share of federal dollars. If you care about the future of joint replacement, surgeon scientist careers, and truly personalized musculoskeletal care, this conversation connects the policy dots with the lab and the OR. Subscribe, share with a colleague who writes grants, and leave a review with your take on where orthopedic research dollars should go next.

Dr. Howard and Wendy open with a rare sliver of relief: Guinea-Bissau halting an ethically alarming Hepatitis B vaccine trial proposal framed as a "natural experiment" on infants. From there, the episode pivots into the broader breakdown: vaccine leadership rhetoric that treats polio as negotiable and measles as a "real-world learning opportunity," the normalization of losing measles elimination status, and growing fears that autism-focused federal committees are being reshaped to fit a predetermined vaccine agenda.  They connect these developments to institutional erosion—NIH advisory panels hollowing out, FDA messages disappearing (including warnings about dangerous "autism cures"), and industry pullback as vaccine trials become politically radioactive. The closing argument is blunt: many of the loudest COVID contrarian voices warned about authoritarian overreach in theory, then aligned with (or enabled) the actual power structures now degrading public health in practice—and the hosts insist the record needs to be preserved so this moment can't be memory-holed later.       Connect with us further on https://sciencebasedmedicine.org/author/jonathanhoward/  The Fine Print The content presented in the "We Want Them Infected" Podcast and associated book is intended for informational and educational purposes only.    The views and opinions expressed by the speakers, hosts, and guests on the podcast do not necessarily reflect the views of the creators, producers, or distributors. The information provided in this podcast should not be considered as a substitute for professional medical, scientific, or legal advice. Listeners and readers are encouraged to consult with relevant experts and authorities for specific guidance and information.   The creators of the podcast and book have made reasonable efforts to ensure that the information provided is accurate and up to date. However, as the field of medical science and the understanding of the COVID-19 pandemic continue to evolve, there may be new developments and insights that are not covered in this content.   The creators are not responsible for any errors or omissions in the content or for any actions taken based on the information provided. They disclaim any liability for any loss, injury, or damage incurred by individuals who rely on the content.   Listeners and readers are urged to use their judgment and conduct their own research when interpreting the information presented in the "We Want Them Infected" podcast and book. It is essential to stay informed about the latest updates, guidelines, and recommendations related to COVID-19 and vaccination from reputable sources, such as government health agencies and medical professionals. By accessing and using the content, you acknowledge and accept the terms of this disclaimer.   Please consult with appropriate experts and authorities for specific guidance on matters related to health, science, and the COVID-19 pandemic.  

WMAL GUEST: MARJORIE DANNENFELSER (President of Susan B. Anthony Pro-Life America) on today’s March for Life rally in D.C. and the Trump administration’s immediate halt to NIH-funded research involving human fetal tissue READ: Vance to Headline March for Life SOCIAL MEDIA: @MarjorieSBA Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 23, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.

In the 7 AM hour, Larry O'Connor and Patrice Onwuka discussed: MARJORIE DANNENFELSER: The Susan B. Anthony Pro-Life America President joins the show to discuss today’s March for Life and the major NIH policy shift. ABE ABICH: Financial expert Abe Abich on why gold is nearing $5,000 and how to strengthen your retirement savings during economic turbulence. JACK SMITH HEARING: Rep. Brandon Gill grills Jack Smith over the subpoenas of phone records for Republican lawmakers. MULTI-HATTING: Marco Rubio adds "World Expo 2035 Chair" to his growing list of roles, sparking viral "highest-priced nanny" memes from JD Vance. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 23, 2026 / 7 AM HourSee omnystudio.com/listener for privacy information.

In the 6 AM hour, Larry O'Connor and Patrice Onwuka discussed: MEDIA CLAIMS DEBUNKED: Examining media claims that ICE detained a five-year-old in Minnesota, which DHS later clarified was a case of parental abandonment. VANCE IN MN: Vice President JD Vance visits Minneapolis to show support for federal agents following radical church protests. BETHESDA SQUATTER: Accused squatter Tamieka Goode is found guilty after taking over a $2.3 million home in an affluent Montgomery County neighborhood. STEM CELL BAN: The Trump administration halts the use of human fetal tissue in all NIH-funded research. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, January 23, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Ibogaine has surged in popularity as a topic due to its potential to target addiction, trauma and more. But as is always the case with sensational topics, much of what you hear may be false. In this episode, we sit down with a world expert on the topic to understand what is known about this powerful molecule and what is still to be discovered as well as risks and opportunities. Dr. Deborah C. Mash is a Professor of Neurology (Emeritus) and Molecular and Cellular Pharmacology at the University of Miami School of Medicine. Her work has received decades of NIH funding from the National Institute on Drug Abuse. She is a pioneer in the research on the psychedelic molecule ibogaine and discovered its metabolite noribogaine. She leads DemeRx, a company that is advancing clinical development of noribogaine. This episode was recorded live ​⁠at the  @EudemoniaSummit Learn more about this amazing in-person event here: https://bit.ly/4rbToP7

In this episode of The Health Advocates, Steven Newmark breaks down a surprising moment of bipartisan agreement in Congress: a new Health and Human Services funding bill that includes meaningful wins for patients and public health. From protecting CDC and NIH funding to extending telehealth flexibilities and hospital-at-home programs, the bill also takes historic steps to reform Pharmacy Benefit Managers (PBMs), aiming to make drug pricing more transparent and patient-centered. Steven walks through what’s in the legislation, what was left out, and why PBM reform could have a direct impact on out-of-pocket costs and medication access. Plus, what this deal signals about the power of patient advocacy in shaping policy—even in a divided political climate. Contact Our HostSteven Newmark, Chief of Policy at GHLF: snewmark@ghlf.orgA podcast episode produced by Ben Blanc, Director, Digital Production and Engagement at GHLF.We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.orgListen to all episodes of The Health Advocates on our website or on your favorite podcast channel.See omnystudio.com/listener for privacy information.

Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions. When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Eugene: Staying focused on a North Star.Eugene Chan, CEO and founder of rHEALTH, has taken blood diagnostics to new heights—literally. His innovative technology, capable of analyzing dozens of biomarkers from a single drop of blood, was tested aboard the International Space Station (ISS). In today's episode, Eugene shared the remarkable journey of rHEALTH, from competing with top companies for a NASA partnership to launching its device into space.What sets rHEALTH apart is its proven reliability in extreme conditions, including the zero-gravity environment of space. Eugene explained, “We tested this technology on the International Space Station with astronaut Samantha Cristoforetti, who operated the device and obtained precise values from single drops of sample. They did the analysis using our device and got absolutely the right answers.” This achievement underlines the robustness and accuracy of rHEALTH's technology, qualities that distinguish it from other attempts at single-drop blood diagnostics.Unlike Theranos, which famously failed to deliver on similar promises, rHEALTH's technology has been rigorously vetted. Eugene highlighted the grueling process of earning NASA's trust. “To be the one company selected to demonstrate our novel technology on the ISS was a huge undertaking,” he said. He recounted the intense competition and NASA's exacting standards, which included testing the device's functionality during zero-gravity parabolic flights.Now, Eugene and his team are bringing this groundbreaking technology to the public with a regulated crowdfunding campaign on StartEngine. “You don't have to be a Silicon Valley elite or a Boston venture capitalist to participate,” I noted during the episode. With this campaign, everyday investors have the opportunity to support a proven technology poised to revolutionize healthcare.The implications of rHEALTH's success are profound. If it works in space, it can work in remote clinics, underserved communities, and even in people's homes. This technology has the potential to make diagnostics more accessible, empowering individuals to take control of their health.Eugene's vision, combined with rHEALTH's proven track record, makes this an exciting investment opportunity. Visit StartEngine to learn more and become part of this revolutionary journey.tl;dr:Eugene Chan shared how rHEALTH's diagnostic technology was tested and proven aboard the International Space Station.He explained the rigorous process of competing with other companies to secure NASA's trust.rHEALTH's crowdfunding campaign on StartEngine makes investing in this revolutionary technology accessible to all.Eugene highlighted the importance of his North Star: improving human health with innovative solutions.He shared advice on maintaining focus and using challenges as opportunities to achieve big goals.How to Develop Staying Focused on a North Star As a SuperpowerEugene's superpower is his ability to maintain a relentless focus on his “North Star”—the overarching goal of improving human health. As he explained, “The North Star has always been to improve the human condition and help us improve human health.” For Eugene, this guiding principle has driven his work through challenges, from competing for NASA's attention to developing groundbreaking diagnostic technology.One illustrative story of this superpower came during a pivotal moment in Eugene's career. While competing in the XPRIZE competition, he found himself grappling with a flawed prototype. It was during this time, sitting at his wife's bedside after the birth of their child, that the concept for rHEALTH's current device was born. Combining the pressure of the competition, the inspiration of his newborn daughter, and his unwavering focus on creating a robust solution, Eugene developed the technology that would later achieve success in space.Eugene also shared actionable tips for developing this superpower:Identify your personal North Star—a goal or mission that deeply resonates with you.Let that North Star guide your decisions, especially during challenging times.Stay committed to your mission, even when facing setbacks or obstacles.Use external pressures, like deadlines or competitions, to fuel innovation and progress.By following Eugene's example and advice, you can make staying focused on a North Star a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileEugene Chan (he/him):CEO, Founder, rHEALTHAbout rHEALTH: rHEALTH has worked with NASA to develop a miniaturized diagnostic test system to keep astronauts healthy on the way to Mars. We have successfully tested this onboard the International Space Station and published the results in Nature Communications, demonstrating results from blood in minutes in extreme environments. The technology shrinks a central clinical lab and a team of doctors in a form suitable for everyday use. Comprehensive lab-quality analysis can be performed by anyone, fundamentally shifting diagnostics from centralized facilities to the point-of-care and homes. The focus is to usher in Diagnostics 2.0, allowing high-value multiplexed diagnostics.Website: rhealth.comOther URL: startengine.com/offering/rhealthBiographical Information: Dr. Chan is a physician-inventor. He is currently Founder, CEO of rHEALTH, and President, CSO of DNA Medicine Institute, a medical innovation laboratory. He has been honored as Esquire magazine's Best and Brightest, one of MIT Technology Review's Top 100 Innovators, and an XPRIZE winner. His work has contributed to the birth of next-generation sequencing, health monitoring in remote environments, and therapeutics. Dr. Chan holds over 60 patents and publications, with work funded by the NIH, NASA, and USAF. Dr. Chan received an A.B. in Biochemical Sciences from Harvard College summa cum laude in 1996, received an M.D. from Harvard Medical School with honors in 2007, and trained in medicine at the Brigham and Women's Hospital. He has been in zero gravity and led the team that demonstrated the rHEALTH ONE bioanalyzer onboard the International Space Station.LinkedIn Profile: linkedin.com/in/eugene-chan-4220045Personal Twitter Handle: @Dr_EugeneChanSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Green, Envirosult | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.SuperGreen Live, January 22–24, 2026, livestreaming globally. Organized by Green2Gold and The Super Crowd, Inc., this three-day event will spotlight the intersection of impact crowdfunding, sustainable innovation, and climate solutions. Featuring expert-led panels, interactive workshops, and live pitch sessions, SuperGreen Live brings together entrepreneurs, investors, policymakers, and activists to explore how capital and climate action can work hand in hand. With global livestreaming, VIP networking opportunities, and exclusive content, this event will empower participants to turn bold ideas into real impact. Don't miss your chance to join tens of thousands of changemakers at the largest virtual sustainability event of the year. Learn more about sponsoring the event here. Interested in speaking? Apply here. Support our work with a tax-deductible donation here.SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on January 27th at 1:30 PM ET/10:30 AM PT. Mark your calendar. We'll send private emails to Impact Members with registration details.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Join C-AR Annual Reporting: Requirements, Deadlines, and Lessons Learned from the Field on January 14, 2026, an informative online webinar designed to help crowdfunding issuers and professionals clearly understand C-AR annual reporting requirements, key deadlines, and real-world insights to stay compliant and prepared.Join UGLY TALK: Women Tech Founders in San Francisco on January 29, 2026, an energizing in-person gathering of 100 women founders focused on funding strategies and discovering SuperCrowd as a powerful alternative for raising capital.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

Next-generation induced proximity technologies are coming of age after a decade of industry focus on PROTACs. On the latest BioCentury This Week podcast, BioCentury's analysts discuss Senior Biopharma Analyst Danielle Golovin's four-part analysis of how next-generation targeting chimeras (TACs) are evolving. The analysts assess the $2.2 billion takeout of Rapt Therapeutics by GSK, which gave the pharma an allergy asset that the biotech sourced in China in 2024, and movement in Washington on priority review vouchers, NIH's budget and the White House's “most favored nation” drug pricing policy. The analysts also discuss takeaways from their meetings on the sidelines of the J.P. Morgan Healthcare Conference.View full story: https://www.biocentury.com/article/658112#InducedProximity #TargetingChimeras #BiotechMA #DrugPricingPolicy #JPMHealthcare00:00 - Introduction 03:17 - JPM Highlights09:17 - GSK's Acquisition of RAPT14:46 - Next-Generation Targeting Chimeras21:41 - MFN and Pediatric PRVsTo submit a question to BioCentury's editors, email the BioCentury This Week team at podcasts@biocentury.com.Reach us by sending a text

Pre-order 'The Bedroom Gap' here: https://mariasophoclesmd.com/bookIf you think menopause is tough. Wait until it collides with andropause. In this episode, I sit down with Dr. Maria Sophocles to talk about what she calls “The Bedroom Gap”. I wanted this conversation because I see how often couples drift apart in midlife, not from lack of love, but from lack of understanding and communication. We talk about what really changes in women's bodies during menopause and in men's bodies during andropause. We dig into pain, erectile changes, loss of desire, and why avoiding sex often creates more damage than addressing it directly. We focus on how couples can stay connected by redefining sex, learning together, and talking honestly.In This Episode:00:00 Menopause Meets Andropause02:10 Introducing the Bedroom Gap05:40 How Midlife Body Changes Affect Sex09:15 Why Couples Stop Talking About Intimacy13:00 Pain, Erectile Changes, and Sexual Avoidance17:10 Redefining Sex Beyond Intercourse20:45 Pleasure, Health, and Longevity24:20 How to Start Hard Conversations About Sex28:10 What Supportive Partners Do Differently31:40 Overlooked Menopause and Andropause Symptoms34:30 Final Takeaways and Book MentionWant a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She founded Women's Healthcare of Princeton, a progressive gynecology practice, and has been a visiting professor and NIH researcher in Switzerland. A board-certified ob/gyn and Menopause Society Certified Practitioner, she has pioneered innovative treatments, including CO2 laser therapy for vaginal atrophy. She serves as CMO of EMBR Labs, Director of Women's Health Services for Curia Health, and is an advocate for women's health policy. Dr. Sophocles is also an author, TEDWomen2023 speaker, and frequent media contributor on women's health topics.Connect with Dr. Maria Sophocles:Website:

Dr. Howard and Wendy unpack what they see as a rapid erosion of evidence-based public health in the U.S. — from vaccine schedule rollbacks and rising measles outbreaks to flu surges and institutional dysfunction inside agencies like the FDA and NIH. They examine how rhetoric about "restoring trust" is being used to justify removing protections for children, pregnant people, and vulnerable populations, while scientific integrity, transparency, and accountability are sidelined. The conversation connects current vaccine policy changes to broader patterns of political control, misinformation, and the abandonment of lessons learned during COVID, ending with a call to resist silence and demand accountability from leaders who shape public health policy.  Connect with us further on https://sciencebasedmedicine.org/author/jonathanhoward/  The Fine Print The content presented in the "We Want Them Infected" Podcast and associated book is intended for informational and educational purposes only.    The views and opinions expressed by the speakers, hosts, and guests on the podcast do not necessarily reflect the views of the creators, producers, or distributors. The information provided in this podcast should not be considered as a substitute for professional medical, scientific, or legal advice. Listeners and readers are encouraged to consult with relevant experts and authorities for specific guidance and information.   The creators of the podcast and book have made reasonable efforts to ensure that the information provided is accurate and up to date. However, as the field of medical science and the understanding of the COVID-19 pandemic continue to evolve, there may be new developments and insights that are not covered in this content.   The creators are not responsible for any errors or omissions in the content or for any actions taken based on the information provided. They disclaim any liability for any loss, injury, or damage incurred by individuals who rely on the content.   Listeners and readers are urged to use their judgment and conduct their own research when interpreting the information presented in the "We Want Them Infected" podcast and book. It is essential to stay informed about the latest updates, guidelines, and recommendations related to COVID-19 and vaccination from reputable sources, such as government health agencies and medical professionals. By accessing and using the content, you acknowledge and accept the terms of this disclaimer.   Please consult with appropriate experts and authorities for specific guidance on matters related to health, science, and the COVID-19 pandemic.  

This episode, recorded live at the Becker's 13th Annual CEO + CFO Roundtable, features Shirin Hasan, Research Manager at Endeavor Health, as she discusses managing large-scale clinical trials and NIH-funded research across multiple hospitals. She shares insights on improving operational efficiency, leveraging technology and AI, and designing high-impact workflows to enhance both patient care and research outcomes.

Send us a textDr. Brandon Crawford is joined by Samuel Shepherd, a former Department of Defense biochemical engineer who used his expertise in weapons development to reverse-engineer a cure for his own "incurable" bone cancer. They deep-dive into the science of oxidative stress, the hierarchy of antioxidants, and the specific molecule that allows animals like naked mole rats and sharks to resist cancer and aging.Samuel recounts his 2003 diagnosis of polycythemia vera, where his blood pressure reached levels that "pegged" medical monitors at 300 mmHg. After years of grueling phlebotomies, Sam used a screening algorithm to find a commonality among cancer-resistant species. That common thread was Astaxanthin. However, he didn't just find a supplement; he discovered a way to modify the molecule into a glucosidic form that bypasses the body's digestive barriers to target disease at the atomic level.Key TakeawaysThe Root of All Evil: 92% of inflammatory disease deaths are driven by the hydroxyl free radical. By neutralizing this specific ROS, you address the cause of disease (the trunk) rather than just the symptoms.Molecular Saponification: By using a glucosidic "Trojan Horse" delivery, astaxanthin enters cancer cells and converts acidic free radicals into alkaline ions, dissolving the cancer cell membrane in seconds.The Antioxidant Cliff: Natural cellular protection (Glutathione, SOD) fails significantly after age 42 W or 50 M, making external supplementation essential for longevity.Beyond Brain Barriers: Unlike many antioxidants, this specialized form of astaxanthin crosses the blood-brain barrier, allowing it to neutralize neurotoxins linked to Parkinson's and Alzheimer's.ResourcesUse code CRAWFORD at checkout on Valasta.net for a discount on your order.Valasta.net (testimonials, NIH research papers, dosing information)NIH Research Database (search: "NIH + astaxanthin + [disease]")ProQuest Government Research DatabaseLife Extension (publishes astaxanthin research papers)Dr. Fred Bisci (mentioned as colleague)HSCRP (high-sensitivity C-reactive protein) testing for inflammation markersHematococcus Pluvialis (algae source of astaxanthin)Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution Stimpod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: Dr Jenny Brockis explains how increasing dietary fiber, especially from foods like broccoli, can help protect the brain from age-related cognitive decline. By supporting healthy gut bacteria that produce anti-inflammatory compounds like butyrate, a high-fiber diet reduces brain inflammation and promotes long-term mental sharpness. Read along with the original article(s) here: https://www.drjennybrockis.com/2018/11/19/broccoli/ Quotes to ponder: "Choosing to eat a high fiber diet will enable you to maintain a healthy population of those gut bacteria whose job is to keep your brain healthy and wise." "While we like to think our superfood heroes will save the world and us, it's often the unsung heroes that actually make the biggest difference." "One medium apple, banana, pear or orange will provide anywhere from 4-6 grams of dietary fiber." Episode references: Butyrate and brain health research (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8477775/ Dennis Burkitt and dietary fiber (via Wikipedia): https://en.wikipedia.org/wiki/Dennis_Burkitt Learn more about your ad choices. Visit megaphone.fm/adchoices

What does abracadabra mean? You've heard magicians in tuxedos say it, as well as children with magic wands. Maybe even in a Disney movie! It feels magical even if you've never stopped to ask why. It's playful, mysterious, and seems to appear at the exact moment something changes. Today, I'm not talking about stage tricks or fairy tales. This is an invitation to reclaim the magic in words. Abracadabra was meant to heal and to shift energy, and offers a powerful doorway back to something ancient and surprisingly scientific. If you've ever felt stuck in the same mental loop, repeating the same old stories about yourself no matter how much inner work you've done, this is for you. The Magical Power of Your Words The words you speak shape your brain, your nervous system, and the life you quietly create every day. This is actually ancient and ties to the secret history of abracadabra. If you could travel back to the Roman Empire in the second century and told someone you were sick, they might prescribe something unexpected: Abracadabra – a word-based or spoken medicine. That’s when the earliest written record of abracadabra appears in a Roman medical text called Liber Medicinalis, written by a physician named Quintus Serenus Sammonicus. His instructions were precise. Write the word ABRACADABRA on parchment or metal. Then write it again below, removing the last letter. Continue line by line until only the letter “A” remains. The finished inverted triangle would be worn on a string around the neck, and was suggested for someone suffering from a fever. As the word diminished, letter by letter, the illness was believed to fade out too. Images of reconstructed abracadabra amulets still exist today and are physical evidence that words were once understood as active forces, rather than passive communication. What Does Abracadabra Mean? There isn't one agreed upon translation, which is common with magical words. Many scholars trace it to Aramaic, a language closely related to ancient Hebrew, with meanings along the lines of “I create as I speak” or “it will be created in my words.” Others interpret the word as “let the thing be destroyed,” which fits the idea of illness shrinking away. There are also connections to Hebrew blessing traditions and to a Gnostic figure named Abraxas. You don't need a perfect translation to grasp the shared belief underneath the theories. Saying something with intention, was believed to create change. Words shaped reality. A Form of Protection Between the third and seventh centuries, abracadabra also became a form of protection against misfortune and unseen forces. It was spoken, worn, and traced as a spiritual shield. Breath and sound were the tools. So when a magician says “abracadabra” before a big reveal, they're unknowingly echoing an ancient understanding. The moment you speak is the moment something shifts. Words are spells, in the past and still today. Ancient cultures all over the world shared this concept. Mesopotamian incantations were used to drive out illness. Egyptian healers combined herbs with spoken formulas. Biblical traditions delivered blessings and curses through speech. To the ancient mind, words were a force. Name something and you gained power over it. Speak a blessing and you invited it closer. Today witches may talk of spells but the vast majority of the population doesn’t go there. However, it does show up and is acceptable when discussing neuroscience, psychology, and neural pathways. The actual mechanism is quite similar. See, the stories you repeat to yourself like, “I always mess things up,” “nothing ever works out,” or “I'm too old,” act like incantations. The charm is created through your own voice, and the impact is on your nervous system. Unfortunately, this type of mantra spoken unconsciously and without intentional crafting, can backfire, and could even prevent growth or improvement. After more than twenty years working with intuition and mindset, I've seen this pattern again and again. Change often doesn't happen until awareness and usage of the language changes. The Neuroscience of Self-Talk Modern psychology has studied self-talk extensively. Self-talk includes the running commentary in your head and the sentences you speak about yourself and your life. Supportive, positive self-talk is consistently linked to lower anxiety, better coping skills, and greater resilience. Harsh, critical self-talk is linked to higher stress, increased worry, and decreased performance. On a brain level, negative language activates threat centers like the amygdala, while balanced, compassionate self-talk engages the prefrontal cortex, the part of the brain responsible for regulation and problem-solving. A fascinating 2024 study from the NIH explored what happens when people hear affirming statements spoken in their own voice. Turns out hearing your own voice activates brain regions tied to identity and personal meaning more strongly than listening to someone else's voice. This helps explain why a single kind sentence you say to yourself can calm your body, while a harsh one can feel crushing. When you speak to yourself, your brain treats it as deeply personal. Neuroplasticity is the brain's ability to change with experience. Every thought or phrase you repeat creates a pathway. Repeat it often enough and that pathway becomes easier to access. Negative Inner Dialogue If your inner dialogue constantly says, “I'm stuck” or “nothing changes,” you're reinforcing that route. When you begin practicing language like, “I'm learning” or “I'm allowed to begin again,” you start forging new trails. At first this might feel uncomfortable, but over time, the brain learns to favor them. In other words, the magic words you repeat most often becomes your reality. That's everyday abracadabra isn't it? Language affects your inner world and shapes how you perceive and interact with others. The brain loves consistency. It filters information to match the story you tell yourself or others. That's how a belief becomes self-fulfilling, not because the universe is against you, but because your nervous system wants coherence. I'm not suggesting any kind of by passing, ignoring reality, or your feelings. However, you can acknowledge reality and still choose language that leaves room for growth. Examples include: “This is hard and I'm learning how to handle it.” “This hurts and I'm allowed to receive support.” “This didn't go how I wanted and I'm still worthy of good things.” A Powerful Use of Words These thoughts or phrasses are still like “abracadabra” because they are a powerful use of words. Ancient healers didn't deny pain or discomfort. They combined practical care with ritual and language and you can do the same. Abracadabra, in its most empowering interpretation, means “I create as I speak.” Every time you describe who you are or want to become, your brain responds and so does the Universe. Possibilities open or close based on the language you choose. Listen to the podcast for the visualization I created to leverage Abracadabra and this idea of diminishing letter by letter to change a situation which updates your inner operating system. As you move through your day, notice how you talk about yourself. You don't need to monitor every word. Just become curious about the ones that feel heavy or limiting. Then, gently replace them with language that aligns with the life you want to create. This is modern magic, neuroplasticity, and a daily practice, all in one exercise . Abracadabra and there you go! Listen to the podcast today at the top of this page or any audio podcast platform. The post Abracadabra: Words You Speak Have the Power to Change Everything appeared first on Intuitive Edge.

Kids grow up so fast, but you've gotta' keep 'em clothed. Can supposedly sustainable children's clothing brands like Hanna Andersson meet the needs of eco-minded parents? Find out what sustainability claims are legit and which ones are just green hooey in our first episode of season nine. Sources The Good Trade: https://www.thegoodtrade.com/features/organic-baby-clothes/Journal of Textile Science and Fashion Technology “mini review”: https://irispublishers.com/jtsft/fulltext/a-review-sustainable-material-selection-for-childrens-wear.ID.000708.php Wirecutter, NYT: https://www.nytimes.com/wirecutter/blog/is-organic-cotton-better-for-the-environment/ The Guardian: https://www.theguardian.com/sustainable-business/2015/mar/20/cost-cotton-water-challenged-india-world-water-day Trustpilot: https://www.trustpilot.com/review/www.hannaandersson.comHanna Anderson FAQ: https://www.hannaandersson.com/faqs.html?srsltid=AfmBOopAQKYHbtsIFFaAR03jx11CxJdcl9_wTxmQbE9j3eE5r9nZPdeS Hanna Anderson sustainability page: https://www.hannaandersson.com/sustainability.html Good On You: https://directory.goodonyou.eco/brand/hanna-andersson NIH: https://pmc.ncbi.nlm.nih.gov/articles/PMC8755403/ Patreon: patreon.com/greeningupmyactInstagram: @greeningupmyactFacebook: Greening Up My ActEmail us with questions: greeningupmyact@gmail.comYouTube: Greening Up My Act

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3259: Dr Jenny Brockis explains how increasing dietary fiber, especially from foods like broccoli, can help protect the brain from age-related cognitive decline. By supporting healthy gut bacteria that produce anti-inflammatory compounds like butyrate, a high-fiber diet reduces brain inflammation and promotes long-term mental sharpness. Read along with the original article(s) here: https://www.drjennybrockis.com/2018/11/19/broccoli/ Quotes to ponder: "Choosing to eat a high fiber diet will enable you to maintain a healthy population of those gut bacteria whose job is to keep your brain healthy and wise." "While we like to think our superfood heroes will save the world and us, it's often the unsung heroes that actually make the biggest difference." "One medium apple, banana, pear or orange will provide anywhere from 4-6 grams of dietary fiber." Episode references: Butyrate and brain health research (NIH): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8477775/ Dennis Burkitt and dietary fiber (via Wikipedia): https://en.wikipedia.org/wiki/Dennis_Burkitt Learn more about your ad choices. Visit megaphone.fm/adchoices

Hybrid cars are everywhere now but what is your best option if you want to feel the wind in your hair, or at least under your helmet and you want to get a little exercise as well? Well, e-bikes are an answer and that's the topic on this episode of Stats + Short Stories with guest Helaine Alessio. Helaine Alessio, PhD, FACSM is a Professor and Chair of the Department of Kinesiology, Nutrition, and Health at Miami University and is a past President of the MWACSM and a fellow of the American College of Sports Medicine. She teaches Exercise Science-related courses and has received university commendations for her teaching. She has been funded by NIH, private foundations, and corporations to support research, teaching, and service projects. She has published 2 books, 13 book chapters, and 56 journal articles, as well as national and international peer reviewed blogs, infographics, and NPR broadcasts. She is listed in the top 2% of Exercise Scientists cited in the world by Stanford University researchers. Her work on academic integrity includes co-editing a special edition of a journal on the topic that was the most widely published for the Journal of Excellence in College Teaching.

Ep. 178 This episode of The Zen Effect Show... Is an invitation to pause, not panic. To breathe. To ground. To remember: we're gonna be alright.This is a full episode of Conscious Takes, where we explore how to discern what we allow into our minds, bodies, and lives from food and media, to culture, relationships, narratives, and fear itself. t's about slowing the signal, noticing the invisible currents that shape us, and reclaiming our agency.WHAT YOU'LL EXPERIENCE IN THIS EPISODEWhy fear reaches the nervous system before truth does, and practical ways to slow it down.- The real facts about ultra-processed foods (CDC, NIH, FDA) presented without panic or sensationalism.- Food myths and social media panic cycles, how to separate what is real from what is fear-mongering. - A step-by-step framework for conscious discernment: D.I.S.C.E.R.N., designed to guide what information, energy, and narratives we allow in.- A cultural moment worth honoring: A Different World sequel, Atlanta production, and the economic and creative impact on the local community.- AI, media literacy, and the power of intentional consumption in a world designed to hijack attention.- Marriage, maturity, and choosing a partnership from presence, not obligation or societal pressure.- Making love cool again, reclaiming the “we” over the “I,” and how to restore it in daily life.WHY THIS CONVERSATION MATTERS Because what we allow in shapes how we perceive ourselves, our relationships, and our communities. Because fear is not neutral, it imprints in the body and mind, influencing our choices and energy. Because moving fast without discernment comes at a cost and our capacity to show up fully.In a culture that profits from panic, discernment becomes liberation. It's how we:- Stay informed without being consumed.- Stay aware without becoming cynical.- Stay loving without being naïve. The most radical act this week may be --- simply to slow down.- Slow your consumption of food.- Slow your consumption of media.- Slow your consumption of fear.This Week's Shout Out : Sprinkles Boutique Cake Artist

On this week's Tech Nation, Moira speaks with Dr. Shana Kelley, President of Bioengineering and Head of Biohub Chicago,  about AI-Powered Biology - what is it? And what could it mean for the future of research? Then, Dr. Harry Selker and Dr. Atul Deshpande of Immediate Therapeutics tell us how they've come up with a speedy intervention for heart attacks. And, what exactly differentiates the NIH, the FDA, and the CDC? We take a closer look at that, and what they have in common.

Last February, Sudip Parikh, CEO of the American Association for the Advancement of Science, issued a dire warning about federal cuts to science, saying the country was on its way to losing its status as a global science leader.Nearly a year later, where does the United States stand with science funding, and what happens next? Sudip Parikh joins Host Flora Lichtman once again to discuss.Guest: Dr. Sudip Parikh is CEO and Executive Publisher of the American Association for the Advancement of Science, based in Arlington, Virginia.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

BackgroundBioArticles and Papers Discussed“The Theory Behind the Age-Related Positivity Effect,” Andrew Reed and Laura Carstensen, NIH.gov, Sept. 27, 2012.“Investing Without Blind Spots,” Better Vantage podcast, Nov. 12, 2025.“Out of Sight, Out of Market: The IRA Cash Drag,” by Andy Reed et al., Vanguard.com, Sept. 5, 2024.“Advisors and Investors Split on Inflation, Bond Views,” by Xiao Xu and Andy Reed, Vanguard.com, Sept. 12, 2025.“Stress, Debt, and the Power of Planning,” by Anna Madamba and Andy Reed, Vanguard.com, April 9, 2025“Improving Retirement Outcomes by Default: The Case for an IRA QDIA,” by Andy Reed, et al., Vanguard.com, July 2024."Maximizing versus Satisficing: Happiness Is a Matter of Choice," by Barry Schwartz, Andrew Ward, et al., NIH.gov, November 2002.“The Ostrich Effect: Selective Attention to Information,” George Loewenstein and Duane Seppi, CMU.edu, Feb. 11, 2009.“Inside the Minds of Equity Income Fund Investors,” Sharon Hill and Paulo Costa, Vanguard.com, Aug. 26, 2025.“Trading Is Hazardous to Your Wealth: The Common Stock Investment Performance of Individual Investors,” Brad Barber and Terrance Odean, Berkeley.edu, April 2000.Books DiscussedThe Paradox of Choice: Why More Is Less, by Barry SchwartzNudge: Improving Decisions About Health, Wealth, and Happiness, by Richard Thaler and Cass SunsteinThe Elements of Choice: Why the Way We Decide Matters, by Eric JohnsonOther“Was Bogle's Princeton Thesis Eerily Prescient?” by Jess Bebel, Morningstar.com, May 27, 2022. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is working until 65 actually bad for your health? In this episode, we dig into what the research really says about the link between retirement age and mortality. I share my journey from being obsessed with early retirement to recognizing the deeper value of time freedom, purpose, and creativity in financial planning. We explore how most professionals are actually on track to be wealthier than they realize, how you can use flexible financial strategies to live better now, and how to stop optimizing for being the richest person in the cemetery. Key moments: (02:40) What the NIH research actually says about retirement and mortality (06:01) What people really want isn't early retirement — it's control over their time (10:15) Most professionals are already on track to have "too much" money (25:06) Why chasing passive income is often solving the wrong problem   Like the show? There are several ways you can help! Follow on Apple Podcasts, Spotify or Amazon Music Leave an honest review on Apple Podcasts  Subscribe to the newsletter Join SLP Insiders for student loan loopholes, SLP app and member community Feeling helpless when it comes to your student loans? Try our free student loan calculator Check out our refinancing bonuses we negotiated Book your custom student loan plan Get profession-specific financial planning Do you have a question about student loans? Leave us a voicemail here or email us at help@studentloanplanner.com and we might feature it in an upcoming show!  

Today's Headlines: After two weeks of nationwide protests, Iran looks closer than ever to a regime collapse. The government shut down the internet all weekend, blamed the U.S. and Israel, and threatened retaliation — while Trump publicly backed protesters online, which historically only makes things messier. In the U.S., a 160-year-old synagogue in Jackson, Mississippi was set on fire early Saturday. No one was hurt, a suspect is in custody, and the congregation — which survived a KKK bombing in 1967 — says it will rebuild. Trump also sat down with the New York Times and said the only thing restraining him is “my own morality,” claimed owning Greenland is “psychologically needed for success,” and suggested NATO could be optional. Around the same time, references to his impeachments quietly disappeared from his Smithsonian portrait label. In Minneapolis, tensions escalated after video showed ICE officer Jonathan Ross switching hands to draw his gun before killing Renee Good. Instead of de-escalating, DHS announced hundreds more federal agents, ICE plans to hire 10,000 more officers, and JD Vance promised “door-to-door” deportations, as a Washington Post report detailed ICE's push to churn out violent arrest videos for social media. Trump also failed to convince oil companies to reinvest in Venezuela, then declared a national emergency anyway to shield $2.5 billion in Venezuelan oil revenue, calling it a U.S. national security issue. Finally, courts blocked Trump from freezing $10 billion in welfare funds to blue states and from cutting NIH research grants, while December jobs numbers showed modest growth — data Trump leaked early on social media because, apparently, impulse control is optional. Resources/Articles mentioned in this episode: The Atlantic: Is the Iranian Regime About to Collapse? Axios: Trump says U.S. is ready to help Iranians get freedom AP News: Suspect arrested on suspicion of arson after a fire damages a historic Mississippi synagogue NYT: An Interview With Donald Trump AP News: Reference to Trump's impeachments is removed from the display of his Smithsonian photo portrait NBC News: New cellphone video shows victim interacting with ICE officer moments before fatal shooting in Minneapolis NYT: ‘Hundreds More' Federal Agents to be Deployed to Minneapolis After ICE Shooting USA Today: Immigration enforcement ramp-up has only just begun, VP Vance promises WAPo: Inside ICE's social media machine creating viral arrest videos Politico: ‘Uninvestable': Trump pitch to oil execs yields no promises Axios: Trump declares national emergency to shield Venezuelan oil cash Texas Tribune: Texas hands over complete list of registered voters to Trump administration Politico: Judge blocks Trump's $10B welfare fund freeze Seattle Times: Judges block Trump plan to cut research money, including $120M for WA AP News: Trump brushes off early posting of confidential jobs figures Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Question the science and you're labeled dangerous. Do it anyway — and you end up running the NIH.Dr. Jay Bhattacharya went from being smeared as a “fringe epidemiologist” for opposing COVID lockdowns to leading the National Institutes of Health at a time when trust in science is collapsing. Dr. Bhattacharya addresses scientific dissent, free speech in medicine, the real fallout of lockdowns, chronic disease, environmental health, and whether the NIH can be rebuilt to serve the people — not the institutions.Thank you to our sponsors!ZEBRA: Use code "ALEX" for 10% off any orderCOZY EARTH: Use code "ALEX" for 40% offAGENT NATEUR: Use code "ALEXCLARK" for 15% offJOOVV: Get an exclusive discount on your first red light therapy orderCROWDHEALTH: Use code “CULTURE” to get your first three months for only $99/monthTOOTHPILLOW: Use code "ALEXCLARK" for a FREE video assessmentOur Guest:Dr. Jay BhattacharyaDr. Jay's Links: NIHXINSTAGRAM