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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Today my client Brittany joins us to share her experience using fertility awareness for conception. Find out how to navigate some of the challenges Brittany faced with cervical mucus, cycle irregularities, stress, and more. Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: Why Brittany has never used hormonal birth control The importance of educating yourself about the various types of birth control How Brittany is managing her fertile window in the pre-ovulatory phase What she loves about fertility awareness Ways Brittany is navigating the various types of cervical mucus during her cycle Why it is so important to rest and manage your stress and how lack of either can affect your cycle Challenges she has been facing with charting in the post-ovulatory phase Connect with Lisa: You can connect with Lisa on Facebook, Twitter, and on her website. Resources mentioned: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 308 | How Does Stress Impact The Menstrual Cycle? | Lisa | Fertility Friday FFP 300 | Conceiving with Fertility Awareness | Lisa | Fertility Friday FFP 287 | Conceiving with Love | Denise Wiesner, LAc. [On-Air Client Session] FFP 238 | Fertility Awareness, Birth Control, and Body Literacy | Lisa & Leah C FFP 181 | Staying Consistent With Charting When Life is Stressful | Fertility Awareness Method | Lisa | Fertility Friday [On-Air Client Session] FFP 112 | Fertility Awareness Reality Series | Low Progesterone, Miscarriage, Stress & The Menstrual Cycle | Overcoming Fertility Challenges | Amelia & Lisa FFP 108 | Cervical Mucus & Hormonal Health | Fertility Awareness Method Cycle Charting | Diet, Gut Health & Fertility | Vicki Braun FFP 099 | HPA Axis Dysregulation, Adrenal Fatigue & Fertility | Stress Management | Kelsey Kinney (Marksteiner) RD FFP 098 (Bonus) | How To Boost Your Cervical Mucus Production | Nutrition for Cervical Health | Trying To Conceive | Fertility Awareness | Lisa | Fertility Friday FFP 075 | Cervical Mucus Charting | Fertility Awareness Method | NaPro Technology | Megan Faller FFP 048 | Cervical Fluid and The Fertility Awareness Method | Sarah Panzetta Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.
On this episode of #ThePlaybook, Steven and Brittany Yeng, Co-founders of Skrewball Whiskey, share their thoughts on:[4:00] - How a random act of kindness led to Steven coming to America[10:40] - Why Brittany chooses to define luck differently from other entrepreneurs[12:43] - The journey the pair took across the country to better connect with their consumers during COVID[16:10] - Their strategy for ensuring that purpose is the driving force in their business
Why Mompreneurs Fail and Why You Need To Be Unapologetically Profit Producing with Guest Brittany MayIn today’s episode, I talk with Brittany May about what she does to help mompreneurs from all around the globe. Brittany is a military spouse entrepreneur and mother of 2. She’s built brick and mortar businesses, online businesses, and everything in between, including a 7-figure business! I think it’s safe to say she knows what she’s doing. Now she’s focused on helping mom entrepreneurs build their businesses smartly so they can still have time to spend with their family. She talks about the importance of identifying what is ACTUALLY profit-producing in your business and to cut the rest. Ever heard of the 80/20 rule, it is VITAL in business and she’ll go over it today. Kick back relax and enjoy this incredible episode with the incredible Brittany May. It's time to unapologetically profit-producing.What you will learn: [0:30] Meet Brittany May [2:22] How Brittany got started, and how her journey has unfolded and pivoted up until now. She is not a business coach and strategist. She helps gut companies and streamlines them to allow them to operate more efficiently [6:05] Why Brittany focuses her time on Mom entrepreneurs or Mompreneurs. [8:30] Brittany talks about the key most important parts that help mom entrepreneurs and any entrepreneur set up a “smart” business. And how to be unapologetically profit focused. STOP DOING #ALLTHETHINGS! [11:10] What are some actionable tips that people can use today to start working smarter and not harder. [16:20] How to get in contact with Brittany May: Join her Simply Scale program, check it out in the resources below. [18:15] Brittany shares one last tip to help you stay unapologetically profit focused! Connect With Brittany May:https://www.simplyhappylife.com/Simply Scale ProgramIG: @SimplyHappyBrittanyFB: SimplyHappyBrittany
In this episode, you’re hearing from another former teacher, Brittany. She’s now a pro in the online service world and helps other teachers break free of working in the long, slow grind that is a career for so many in the U.S. education system. You’ll learn more about Brittany’s big wakeup call and how that pushed her to have clarity in her online business. We discussed some of the challenges of being a modern teacher and why it burns so many educators out. Here are some other things we covered in this episode on moving from teaching to working for yourself: Why teachers make really good fits for running an online business and the personality traits that match that Why working online and helping other people can fulfill your helper mentality by building and serving your own tribe Brittany’s super-smart tip for getting your first couple of clients as a freelancer How to really provide help in Facebook groups without spamming the Internet with a pitch and actually getting clients Why Brittany has tried a lot of different freelance services and how she landed on her current services. What does it mean to say you are building a funnel? How to begin studying funnels when you’re curious about offering this as a service for your freelance business The challenges that Brittany faced when scaling her business to a six-figure freelancing empire and why mindset is so important when you’re growing How to determine where your own limiting beliefs might be holding you back How and why to consider retiring your spouse Bio: Brittany is a former middle school science teacher turned six-figure freelancer and entrepreneur. She works at home building funnels and writing copy. Together, she and her husband help other teachers that want to transition out of teaching through their blog, Life After Teaching. Social Media Links: www.lifeafterteaching.com startmylifeafterteaching.com/summit www.facebook.com/groups/mylifeafterteaching
Brittany Krystle is an expert in growing your personal brand. Between her courses and one-on-one coaching, she helps her clients develop an idiosyncratic brand that not only stands out from the rest but will draw the right kind of audience. In addition, Brittany chats with other major branding thought leaders on her Beyond Influential Podcast. In this episode, Brittany explains how you can draw in the exact kind of crowd you need by narrowing your focus, compares the two key components of clarity, and discusses her own personal branding heroes. Before we jump into the details of the episode, if you'd like to learn more about my personal branding framework, take a listen to episode 74 of the podcast! The Finer Details of This Episode: What inspired Brittany to help others spread their influence across LinkedIn? The biggest lessons about personal branding that Brittany took away from working with Gary Vaynerchuk aka Gary Vee. Why Brittany thinks of personal branding as an “insurance policy.” How clarity becomes a foundational pillar in all successful personal brands. What you need to know about effectively niching down and drawing the crowd you want. Brittany debunks some persistent myths about personal branding and explains why it’s not selfish like some people think. The reason Brittany thinks the relationship between branding and selling is a symbiotic one. What other personal brands does Brittany look up to? Quotes: “If you have a job and you work for a living, you’re monetizing your personal brand.” “Own your name before somebody goes and does it for you.” “The more you actually niche down and get specific, the easier it is to grow.” “It’s not selfish if what you’re putting out is of service to somebody.” “The more you speak up and use your voice, the more confident you get.” “Selling is the art of mixing branding and sales.” Mentions: Gary Vaynerchuk Guest Links:Brittany’s homepage - https://www.brittanykrystle.com/ Beyond Influential Podcast - https://www.brittanykrystle.com/category/podcast/ Visit Brandon’s website at www.BrandsOnBrandsOnBrands.com Join the Brand Growth Community on Facebook at www.brandonbrands.com/community And please leave a rating and review on iTunes!
Brittany Krystle is an expert in growing your personal brand. Between her courses and one-on-one coaching, she helps her clients develop an idiosyncratic brand that not only stands out from the rest but will draw the right kind of audience. In addition, Brittany chats with other major branding thought leaders on her Beyond Influential Podcast. In this episode, Brittany explains how you can draw in the exact kind of crowd you need by narrowing your focus, compares the two key components of clarity, and discusses her own personal branding heroes. The Finer Details of This Episode: What inspired Brittany to help others spread their influence across LinkedIn? The biggest lessons about personal branding that Brittany took away from working with Gary Vaynerchuk. Why Brittany thinks of personal branding as an “insurance policy.” How clarity becomes a foundational pillar in all successful personal brands. What you need to know about effectively niching down and drawing the crowd you want. Brittany debunks some persistent myths about personal branding and explains why it’s not selfish like some people think. The reason Brittany thinks the relationship between branding and selling is a symbiotic one. What other personal brands does Brittany look up to? Quotes: “If you have a job and you work for a living, you’re monetizing your personal brand.” “Own your name before somebody goes and does it for you.” “The more you actually niche down and get specific, the easier it is to grow.” “It’s not selfish if what you’re putting out is of service to somebody.” “The more you speak up and use your voice, the more confident you get.” “Selling is the art of mixing branding and sales.” Mentions: Gary Vaynerchuk Guest Links:Brittany’s homepage - https://www.brittanykrystle.com/ Beyond Influential Podcast - https://www.brittanykrystle.com/category/podcast/ Visit Brandon’s website at www.BrandsOnBrandsOnBrands.com Join the Brand Growth Community on Facebook at www.brandonbrands.com/community And please leave a rating and review on iTunes!
The Nitty-Gritty: How Brittany Berger came up with the idea for the Work Brighter newsletter How Work Brighter evolved as she continued to work her day job—and then as she struck out on her own What her current vision for Work Brighter is and how it informs her growth strategy Why Brittany chose to think […] The post EP 201: Turning A Side Project Into Your Main Gig With Work Brighter Founder Brittany Berger appeared first on What Works.
This week, I’m spoke with the author of Personality Marketing, Brittany Bullen. Her courses, events and coaching programs help entrepreneurs from a variety of fields use their unique passions and personalities to create authentic, effective marketing videos and ads. She brings the fun and enthusiasm to a topic that most of us creatives dread - marketing. So this episode is for those who want a marketing strategy that feels like the very best version of yo and also makes you a lot of money than Brittany is the nerd for you. You’ll learn that real quick listening to this episode. Some of my favorite takeaways include… What the definition of nerd is If truth and what works in marketing can coexist Why Brittany’s really in entrepreneurship Find Brittany’s amazing Facebook videos at https://www.facebook.com/brittanybullenofficial/ You can also find her on Instagram at https://www.instagram.com/brittanybullen/or on her website at https://brittanybullen.com/ Create like you mean it, Jamie
This week, I’m spoke with the author of Personality Marketing, Brittany Bullen. Her courses, events and coaching programs help entrepreneurs from a variety of fields use their unique passions and personalities to create authentic, effective marketing videos and ads. She brings the fun and enthusiasm to a topic that most of us creatives dread - marketing. So this episode is for those who want a marketing strategy that feels like the very best version of yo and also makes you a lot of money than Brittany is the nerd for you. You’ll learn that real quick listening to this episode. Some of my favorite takeaways include… What the definition of nerd is If truth and what works in marketing can coexist Why Brittany’s really in entrepreneurship Find Brittany’s amazing Facebook videos at https://www.facebook.com/brittanybullenofficial/ You can also find her on Instagram at https://www.instagram.com/brittanybullen/or on her website at https://brittanybullen.com/ Create like you mean it, Jamie
Brittany Burgunder is a Certified Professional Coach (C.P.C.) specializing in eating disorders and the author of Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders -- A Memoir. In this episode of Women of Impact she talks about her journey through eating disorders and how to recover to become your best self. Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/women Skillshare. Start learning on Skillshare today with 2 free months at skillshare.com/WOI BUY SAFETY IN NUMBERS: https://amzn.to/2sSL9My SHOW NOTES Why we lean on external validation to feel accepted [02:46] The control element of eating disorders [04:28] Why real change takes time and effort [07:19] The question every woman should ask herself [09:18] How to find your own voice [12:21] How to differentiate between feeling lonely and needing to be alone [14:58] Why you need to have a "why" [18:17] How to avoid the trap of identity [19:41] The importance of doing scary things [24:36] Recognizing and reversing self-sabotage [25:47] Tips for accepting yourself as you are, while still wanting to change [29:45] Why labeling yourself is dangerous [32:53] Why Brittany published her private journals after recovering from her eating disorders [35:57] How to turn your rock bottom into your greatest strength [40:20] Why Brittany felt like a fraud after publishing her book [42:50] Brittany's superpower [45:40] FOLLOW BRITTANY WEBSITE: https://bit.ly/2sW2rZu INSTAGRAM: https://bit.ly/2aslTRU FACEBOOK: https://bit.ly/20FLrDt
In this episode, you will learn about how leveraging your social media in the tourism industry can help you to bring in more visitors from Brittany Gibson. In her capacity at the Watkins Glen Area Chamber of Commerce, Brittany is responsible for promoting Schuyler County’s tourism industry by creating and implementing tourism marketing and public relations programs. She is also responsible for developing and implementing programs to increase the visibility and credibility of the Chamber. Brittany serves on the Finger Lakes Regional Tourism Council Board of Directors, the Finger Lakes Tourism Alliance Marketing Committee, the Schuyler County Planning Board, and the Community Development Corporation Board of Directors. She volunteers her time serving as the coordinator of her family’s charity organization, Team Charlie. Brittany’s areas of expertise include marketing, advertising, public relations, social media, and event planning. She is passionate about the Finger Lakes and is eager to see Schuyler County continue to grow – both in business and tourism. What you’ll learn about in this episode: What sets the tourism industry in New York state apart from everywhere else How Brittany seeks out creativity through collaborating with surrounding counties Using social media & consumer email marketing to express creativity Why you need to assess which social media channels will work best for you & your business How Watkins Glen Chamber’s Instagram following recently exploded from around 400 to over a thousand in a matter of 1.5 months Why getting engagement from the locals is important when it comes to tourism Why Brittany loves helping small businesses leverage their partnership with the Watkins Glen Area Chamber of Commerce Why you need to go out of your way to build relationships with people TALES – Tourism & Leadership Exchange Summit: the first ever tourism conference being hosted in Schuyler County Why it’s important that frontline staff & the community view tourism as a leadership role Three big events/things that the Watkins Glen Area Chamber of Commerce are excited about this year Why Brittany loves to host travel bloggers/writers in Schuyler County (which she did with almost 50 bloggers/writers between May 1st – September 15th last year!) Ways to contact Brittany: Website: www.watkinsglenchamber.com