2 Physical Therapists N' A Bag of Chips

The final episode of 2 Physical Therapist N’ a Bag of Chips. Double Chip review, trivia and a review of Season 3. As well as a look back at some of the high points of the podcast. After almost 9 years at Rebound, Christiaan has decided to take a job working as a physical therapist with the VA. Chip Review @ (13:50): Kettle – Habanero Lime & Lays – Kettle Cooked – Extra Extreme Cheddar (both compliments of Tony Crea) Trivia question of the week @ (10:28): What country does France share the longest boarder with? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

Pinched nerve is a term we have all heard but what is it really? Chip Review @ (13:05): Trader Joe’s – Everything but the Bagel (Thanks Kate) Trivia question of the week @ (10:42): What city was the first capital of the United States? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Clubfoot is a rare congenital defect that occurs in about 1 in 1000 births. In this episode we discuss treatment and how clubfoot can have affects across the lifespan. Chip Review @ (14:56): Ripples by Old Dutch – Appetizers on the Go – BBQ Pulled Pork Wrap Trivia question of the week @ (12:28): Where is the deepest hot spring in the world? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode Djimmer and Christiaan discuss there specific experiences with going through the COVID vaccination process. Chip Review @ (12:58): Lay’s Indias Magic Masala (Thank you Pope Family, Ava and Cameron) Trivia question of the week @ (11:35): What is Oklahoma’s state vegetable? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

Palmaris Longus is a muscle this a absent in 14% of the worlds population. For people who have one it does not really seem to do that much though. Chip Review @ (10:50): Lay’s – West Indies’ Hot ‘n’ Sweet Chilli (Khem) Trivia question of the week @ (07:18): Which US state’s flag has more than 4 sides? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Apologies for the poor audio quality. This episode was recored long distance and there were some technical difficulties.  Cyclops lesion is an uncommon complication most commonly related to ACL reconstruction surgery. It will typically presents as anterior knee pain and inability to fully extend the knee. Epis Chip Review @ (11:54): Cape Cod – 40% Reduced Fat Original Trivia question of the week @ (10:36): Where did the potato originate? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Failed surgeries are a tricky subject to discuss. What really does “failed” mean. Does it have to do with the surgery itself? Does it have to do with the results of surgery? Is it a combination? Chip Review @ (21:58): Uhba Foods - Kulhi Faaja – from the Maldives (Thank you Khem) Trivia question of the week @ (19:51): From which city was the Titanic launched?  Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Previous injury is one of the bigger risk factor for future injury. Chip Review @ (13:05): Old Dutch – Dutch Crunch Original (Djimmer) Trivia question of the week @ (10:06): What was the first vegetable grown in space? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Stem cell injections are being used to treat all sorts of conditions these days. But do they work and are they worth the out of pocket expense? Chip Review @ (14:54): Lay’s – Salted Caramel (Thank You Judy Bloomburg) Trivia question of the week @ (13:07): What is the deepest lake in United States? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

Tommy John Surgery, an Ulnar Collateral ligament reconstruction of the elbow, is named for Tommy John. A man who pitched 26 Major League Baseball seasons from 1963-1989. He was the first pitcher to undergo the procedure in 1974 and was able to pitch another decade and a half. Chip Review @ (14:19): Kettle Brand – Korean Barbeque (Thank you Peter Jennings) Trivia question of the week @ (12:51): How many grooves are there on the edge of a quarter? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

Elbow pain is reported to affect between 20-26% of the little league baseball players in America. Making little league elbow the most common injury in little league baseball. Chip Review @ (13:35): Sabritas – Tubros Flamas (Thank You Judy Bloomburg) Trivia question of the week @ (11:07): How many dots are there on a pair of dice? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Tibial tubercle osteotomy (TTO) is a surgical procedure that is often done to help individuals who are have patella instability or are dealing with osteoarthritis. This procedure moves the attachment point of the patella tendon. Chip Review @ (14:11): Red Rock Deli – Fire Roasted Jalapeno (Thank You Peter Jennings) Trivia question of the week @ (11:14): Which planet is closest to earth? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Patella Dislocations make up between 2-3% of all knee injuries. They are most common in young female athletes and are usually due to a number of factors: genetics, mechanics, activity and trauma. Chip Review @ (10:36): Kettle Brand – Farmstand Ranch Trivia question of the week @ (09:30): The “First Lord of the Treasury” is better known as? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Piriformis syndrome is a common diagnosis for pain in the buttock. It is often attributed to issues related to the sciatic nerve but that’s not really the cause. In more than 80% of cases it has to do with some kind of trauma or repetitive motion not an anatomical difference of the piriformis muscle and sciatic nerve. Chip Review @ (15:23): Yaokin – Mr. Cabbage Taro – “Sauce Flavor” (Hugh Thank you to Steve-O) Trivia question of the week @ (11:52): How much poop does a rhino make in a single defecation? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

A capsular corner injury of the knee is not often talked about but is often present for individuals who are dealing with instability of the knee and are having a more difficult time returning to activity. We’re talking primarily about posterolateral and a little bit about posteromedial corner injuries of the knee. Chip Review @ (17:35): Sabritas – Receta Crujiente – Chiles Rojos (Thank you Khem) Trivia question of the week @ (15:12): How fast would Santa’s sleigh have to travel to deliver presents to all the children in the world? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

The Partial Articular Supraspinatus Tendon Avulsion better known as a PASTA is the most common tear of the rotator cuff. It is present in up to 37% of the population and accounts for 90% of all partial thickness rotator cuff tears. Chip Review @ (12:44): Feast & Fury – Creamy Horseradish Trivia question of the week @ (08:32): What is the best selling board game of all time? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: Bunion is one of the more apparent foot changes that can occur. This is usually due to shoe wear and is more common with certain activities. Good news lots of it can be modified through an exercise program that focuses on your feet. Chip Review @ (11:45): Kettle Brand – Pepperoncini (Thank you Djimmer) Trivia question of the week @ (09:58): What is the most abundant metal on earth? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Lumbar strain also known as weight lifters back, low back pain, pulled back, my back went out, strained back and lumbago is a really common issues. It is likely that everyone will deal with this at some point in their lives. Chip Review @ (19:49): Trader Joe’s Cornbread Crisps Trivia question of the week @ (18:23): In geology, how long is an eon? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Corticosteroids are used to treat a range of issues. From asthma, lupus and organ rejections too rashes and inflammation. They have been hailed as a wonder drug and for some people they are but there are some side effects to we aware of. Chip Review @ (11:50): Feast & Fury – Habanero Hickory BBQ Trivia question of the week @ (09:28): How many black keys are there on a traditional piano? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Groin injury is an issue that most commonly affects athletes that participate in kicking, skating and change of direction sports. Most groin injuries are mild and result in a short period of discomfort and inability to participate. Chip Review @ (13:35): Boulder Canyon – Jalapeno Cheddar Trivia question of the week @ (10:51): Which US state produces the most potato chips? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Paget’s Disease causes bones too soften due to over activation of osteoclasts. Osteoclasts are responsible for breaking down bone. In response to this the body attempts to quickly lay down new bone. Which causes enlargement of the bone, typically the spine, skull and long bones are most affected.Chip Review @ (10:25): Kroger – Kettle Cooked – Nashville Style Hot Chicken (Thank you Mimi DeRose)Trivia question of the week @ (08:24): Which teams played in the first NHL game?Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.Thanks for listening!!To Subscribe, Review and Download select your preferred hyperlink below Apple Podcasts: Google Play: Youtube: Stitcher: Podbean: Spotify:

Osteopenia is the early stage of osteoporosis. Both are the loss of bone mass and result in a weakening of the bone leading to increased risk of fracture.Chip Review @ (08:24): Kettle Brand – Parmesan GarlicTrivia question of the week @ (06:03): What is Canada’s most populated city?Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.Thanks for listening!!To Subscribe, Review and Download select your preferred hyperlink below Apple Podcasts: Google Play: Youtube: Stitcher: Podbean: Spotify:

Neuropathy occurs when peripheral nerves are damaged. This can happen for a number of reasons ranging from diabetes, infections, chemo therapy and drug or alcohol abuse.Chip Review @ (08:05): Kroger – Prime Rib & HorseradishTrivia question of the week @ (06:02): Which US state has the most active volcanoes? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.Thanks for listening!!To Subscribe, Review and Download select your preferred hyperlink below Apple Podcasts: Google Play: Youtube: Stitcher: Podbean: Spotify:

The upper trapezius is often getting the blame for neck pain, headache and scapular issues. But the levator scapulae plays an important role in each of those as well.Chip Review @ (08:25): 1 in 6 Carolina Kettle – Down East Carolina BBQ (Thank you Kate)Trivia question of the week @ (06:29): What is the loudest animal on earth?Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.Thanks for listening!!To Subscribe, Review and Download select your preferred hyperlink below Apple Podcasts: Google Play: Youtube: Stitcher: Podbean: Spotify:

Rhizotomy is a procedure that has been used for years to treat spasticity, especially in children. In recent years it has been used to help with the treatment of chronic pain resulting from the facet joint. Chip Review @ (09:14): Red Rock Deli – Sweet Chili & Sour Cream (Michael Westover) Trivia question of the week @ (07:23): The New Yardbirds are better known as? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

Fibromyalgia (FM) is a complex condition that can limit all facets of life for a person with it. The exact cause of FM is not fully understood and therefore medical treatments have been slow to develop and those available have varying levels of success.30 Pharmacological treatment is common for FM, however literature is beginning to surface that suggests the effects of physical therapy (PT) management may be as effective or perhaps more effective at reducing the symptoms.31 The effectiveness of PT management is based in large part upon the person with FM buying into the plan of care that unfortunately at times may make symptoms worse. Chip Review @ (16:57): Lay’s Nashville Hot Chicken (Thank you Lizzie and Matt) Trivia question of the week @ (13:14): What is the most densely populated US state? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! Pogatzki-Zahn EM, Englbrecht JS, Schug SA. Acute pain management in patients with fibromyalgia and other diffuse chronic pain syndromes. Curr Opin Anaesthesiol. 2009;22(5):627-33. Rossy LA, Buckelew SP, Dorr N, Hagglund KJ, Thayer JF, McIntosh MJ, Hewett JE, Johnson JC. A meta-analysis of fibromyalgia treatment interventions. Ann Behav Med. 1999;21(2):180-91 To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

This episode is a listen request from Luke. We discuss and comment on specifc evidence related too myofascial tools like foam rolls, Theracane ®, Theragun ® and Instrument assisted soft tissue mobilization (IASTM). Chip Review @ (15:36): Deep River – Sweet Maui Onion Trivia question of the week @ (13:25): What are heliotrope and puce? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: We are discussing the patellofemoral and patellotibial ligaments, specifically the medial patellofemoral ligament. These ligaments functions together to hold the patella (knee cap) in place. They are often damaged when the patella is dislocated or with a sudden twisting of the knee. Chip Review @ (18:24): Snyder of Berlin – Bar B Q (Thank you Lisa Neiley) Trivia question of the week @ (15:28): When was the snowiest recorded year in Denver history? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: Posterior cruciate ligament (PCL) is injured though either a sharp posterior translation of the tibia or a hyperextension of the knee. It is rarely injured in isolation. Upwards of 95% of PCL injuries occur with another injury. Chip Review @ (13:26): Dang - Thai Rice Chips (Thank you Elsie) Trivia question of the week @ (09:28): Who was the last person on the moon? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: Lateral collateral ligament (LCL) injuries are rare. It is a round thick ligament on the outside of the knee. There is almost no data surrounding injuries to it in isolation. Even when a horrific injury like a knee dislocation occurs the LCL is often not completely ruptured. Chip Review @ (11:10): Denver Chip Company – Sweet & Spicy       Trivia question of the week @ (09:18): Which Dutch artist painted “Girl with a Pearl Earring”? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: The medial collateral ligament (MCL) is a flat ligament on the inside of the knee. It is the most commonly injured ligament with some studies finding that it accounts for up to 10% of all injuries to the knee. Recovery time varies by grade, ranging from 10-60 days on average. Chip Review @ (12:20): Denver Chip Company – Original Trivia question of the week @ (10:43): How many countries does the equator pass through? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: We talk about the tibia/fibula fracture usually shortened to tib/fib fracture. This is a fracture that causes both the bones of the lower leg to break. It is most often a result of trauma. Either through an accident or sport. Chip Review @ (13:17): Plant Snacks – Vegan Cheddar (Thank you Chip Towner) Trivia question of the week @ (11:12): Which US state can be written using only 1 row of a keyboard? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Eduardo Fiallos, the technical coordinator for CU volleyball, comes on and shares his personal and professional experience with physical therapy. We also discuss running, Vollequality, the Denver volleyball scene and the possibility of NCAA sports during COVID. Chip Review @ (10:11): Zapp’s Hotter ‘N Hot Jalapeno (Thank you Eduardo) Trivia question of the week @ (08:00): What year was Volleyball first played as an official Olympic sport? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Ankylosing Spondylitis is an autoimmune disorder that affects the spine, eyes and heart. With physical therapy the biggest concern is fusion of spinal segments. Usually beginning in near the sacrum and lumbar spines. Its biggest concern is loss of rib cage expansion limiting respiration. Chip Review @ (13:07): Frozen - Utz Crab Chips (Thank you Linda Payne) Trivia question of the week @ (11:56): Which dinosaur’s name translates to “fused-lizard”? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: A lateral shift, sometimes called a lumbar list, is the presents of the torso shifted to the left or right relative to the hips. It can also be called an acute scoliosis and is most often due to a disk protrusion or herniation. Chip Review @ (10:11): Old Dutch – Bar –B-Q Trivia question of the week @ (08:00): From Scooby-Doo, what is Shaggy’s real name? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Season 3 kicks off with Snapping Hip Syndrome. Which is typically a pain free snap felt and heard around either hip, it can be painful in some cases. There are three versions Internal (the most common), External which is more similar to iliotibial band syndrome and Intra-Articular which is related typical to pathology of the hip labrum. Chip Review @ (10:29): Trader Joe’s – Patio Potato Chips Trivia question of the week @ (09:13): What is the technical name for the hashtag (#)? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Season 2 recap, thank you’s to our guests and chip providers as well as our season 2 Chip of the Year. Chip Review @ (16:41): Zapp’s Regular Trivia question of the week @ (13:34): What is the youngest country in the world? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Hip Flexor Strains are fairly common. They typically occur with sports that involve kicking, skating or lots of change of direction. They can be traumatic or chronic. Chronic injuries are most common with endurance activities like cycling and running. Chip Review @ (12:30): Private Selection – General Tso’s Chicken Trivia question of the week @ (10:52): In which year was the Tour de France first held? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Ganz Osteotomy also known as a PAO (peri-acetabular osteotomy) is a type of hip surgery that works to increase the depth of the hip socket. This is usually done as a result of hip dysplasia and is often discovered when an adolescent athlete has torn their hip labrum. Chip Review @ (17:36): Stacy’s Pita Thins – Garlic & Herbs (Thank You Michael Seeb) Trivia question of the week @ (15:38): What is the longest continental mountain range in the world? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Osteochondritis Dissecans aka OCD. This is a bone injury that occurs most commonly in adolescents 10-20 years old who are active in sports. Symptoms include pain, weakness, range of motion loss, swelling and in more significant cases locking of the joint. Chip Review @ (10:05): Pringles – Reuben (Thank You Ian Wells) Trivia question of the week @ (07:45): How many golfers have won at least 10 majors? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Thank you to everyone who has listened, subscribed or in some other why helped us reach 14,000 downloads. We also talk about how Christiaan and Djimmer ended up as physical therapists.  Chip Review @ (26:15): Whole Foods 365 – Pastrami on Rye (Thank You Matt Schneider) Trivia question of the week @ (29:29): What were Mickey Mouse’s first words? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: An injury to the suprascapular nerve results in weakness of the supraspinatus and the infraspinatus (muscles of the rotator cuff). This will typically present as slight pain of the shoulder with weakness and is often initially diagnosed as impingement or possible rotator cuff tear. Chip Review @ (13:45): Spudkins Honey Barbecue (Thank you Lisa) Trivia question of the week @ (07:53): Why is a hockey puck named a puck? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: There are several kinds of tape out there, K-tape, McConnell, athletic, duct. If used appropriately all of them can provide some value in the recovery of an injury. Chip Review @ (13:45): Frozen, yes Frozen - Zapp’s Voodoo (Thank you Keith for the knowledge) Trivia question of the week @ (12:28): Which US state is closest to Africa? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: The large muscle of your chest is the pectoralis major. There is also a pectoralis minor. Both muscles can be injured and will present with different symptoms. Chip Review @ (10:43): El Valle - Jamon (Thank you Pip & Jamie) Trivia question of the week @ (08:33): Who is the only American to medal at the 1980 Moscow Olympics? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Both Osgood-Schlatter and Sinding-Larsen-Johannson disease present as anterior knee pain. These are both most common with athletic children. Osgood-Schlatter is significantly more common. Chip Review @ (11:57): Keogh’s Shamrock & Sour Cream (Thanks Kate) Trivia question of the week @ (11:00): Which numbers did Michael Jordan wear as a member of the Chicago Bulls? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: A DVT (deep vein thrombosis) is a blood clot, typically in your calf or thigh. In most cases it feels like a calf strain but there is no obvious moment of injury. This can become a medical energy if the clot travels into your lungs, pulmonary embolism. Chip Review @ (13:18): Deep River – Zesty Jalapeno (Pip & Jamie) Trivia question of the week @ (11:14): What was the first country to use postcards? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: We discuss calf tears. The calf is made up of 2 muscles, the gastrocnemius and soleus. Sometime referred to as the gastroc-soleus complex because the muscle work together. Calf tears are more common to the gastrocnemius. Chip Review @ (12:08): Zapp’s – Evil Eye (Thank you Connie) Trivia question of the week @ (10:00): How many countries have purple in their flags? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: Proximal Biceps Injuries can range from tendonitis to full tears and everything in between. Most cases are a result of reduced stability in the corresponding shoulder joint. When the joint is stabilized the pain tends to go away. Chip Review @ (07:54): Uncle Ray’s – Maples Bacon (The official chip of Minor League Baseball) Thank you Matt Schneider Trivia question of the week @ (07:08): What is Cookie Monsters real name? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: Officially known as retrocalcaneal bursitis, this is heel pain usually brought on by a sudden change in activity level, trauma or wearing high heels. Chip Review @ (09:04): Dirty Chips – Funky Fusion (Thanks Pip and Jamie) Trivia question of the week @ (06:03): What is the only word in the English language that ends in “mt”? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Spotify:

In this episode: Scapular winging aka winged scapula is a rare condition that causes the shoulder blade to shift medial or lateral of its typical location. This is usually due to weakness or nerve injury to the serratus anterior. Chip Review @ (16:35): Lay’s of Thailand – Hot Chili Squid (Mega Thank you to Khem) Trivia question of the week @ (13:09): Who was the first Disney princess? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!!  To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify:

In this episode: We cover modalities – E-stim, Ultrasound, Iontophoresis, Phonophoresis, Light Therapy, Shockwave Therapy, Paraffin Wax, Heat, Ice & Diathermy Chip Review @ (15:53): Dot’s Homestyle Pretzels – Thank you Maryann Dewey Trivia question of the week @ (13:27): What is the most ticket visited monument? Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week. Thanks for listening!! To Subscribe, Review and Download select your preferred hyperlink below  Apple Podcasts: Google Play: Youtube:  Stitcher:  Podbean:  Spotify: