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Neurobiologist Jamie Zeitzer is an expert on sleep – or, more accurately, an expert on why so many can't sleep. He notes that, ironically, it's often anxiety about sleep that prevents good sleep. In short, we lose sleep over lost sleep. Wearables and other tools can help but only to a point, and medications do not induce natural sleep. Instead, he counsels consistent routines, less stimulation at bedtime, and cognitive behavioral therapy to reduce worry about insomnia. Unfortunately, you can't work harder to get better sleep – you have to learn to relax, Zeitzer tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Jamie ZeitzerConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Jamie Zeitzer, professor of psychiatry and behavioral sciences at Stanford University.(00:03:12) Understanding Circadian RhythmsHow the biological clock regulates sleep and other body functions.(00:04:57) The Mystery of Sleep's PurposeWhat is still unknown about the fundamental need for sleep.(00:06:00) Light and the Circadian ClockThe impact light exposure has on the body's internal sleep timing.(00:08:13) Day and Night Light ContrastThe importance of creating a light-dark contrast for healthy rhythms.(00:11:18) Phones, Screens, and the Blue LightWhether blue light from screen use affects sleep quality.(00:13:49) Defining and Diagnosing Sleep ProblemsHow stress and over-focus on sleep quality worsen insomnia.(00:16:02) Sleep Anxiety and WearablesThe psychological downsides of sleep data from tracking devices.(00:17:14) CBT-I and Rethinking InsomniaMentally reframing sleep with cognitive behavioral therapy for insomnia.(00:21:21) Desynchronized Sleep PatternsStudying student sleep patterns to separate circadian vs. sleep effects.(00:23:49) Shift Work and Circadian MisalignmentThe difficulty of re-aligning circadian clocks in rotating shifts.(00:26:26) Effectiveness of Sleep MedicationsThe various drugs used to promote sleep and their pros and cons.(00:29:46) Circadian “Sleep Cliff” and MelatoninThe brain's “wake zone” before sleep and the limited effects of melatonin.(00:32:52) Do's & Don'ts for Better SleepAdvice for those looking to improve their sleep quality.(00:34:55) Alcohol and Caffeine EffectsHow metabolism influences the effects of alcohol and caffeine on sleep.(00:37:24) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
Dr. Catherine Clinton is a licensed naturopathic physician and expert in quantum biology, she discusses the intricate connections between our bodies and the natural world. And in this conversation, we talk about:
Infrared light therapy is making waves in wellness and biohacking—but what's the science behind it? In this episode of Heal Yourself with Sarah Dawkins, we dive deep into the electromagnetic spectrum to uncover how near, mid, and far-infrared wavelengths work to boost cellular energy, relieve pain, reduce inflammation, and enhance skin health.Discover how infrared saunas, LED therapy, and even ancient practices like sun gazing and fire gazing relate to the healing properties of light. Whether you're looking to optimize your health or simply curious about the latest holistic therapies, this episode is packed with insights! Topics Covered:-How infrared light interacts with mitochondria for healing-The differences between near, mid, and far-infrared wavelengths-The benefits of infrared saunas, LED therapy, and at-home devices-The ancient wisdom behind sun gazing and fire gazing-Practical ways to incorporate infrared therapy into your routineTune in now and harness the power of light for healing!
The interaction between our biology, neurology, and psychology is complex and even our little habits can have an impact on mental health and wellbeing. On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by returning featured guest, Neuroscientist, Dr. Allison Brager. to take a closer look at the way light and light therapy impacts mental health. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
I'm back again for my fourth conversation with Dr. Mark Cronshaw, an expert in the world of photobiomodulation (PBM), aka red light therapy. You know that when I have multiple conversations with a guest, I highly value their knowledge and want to go deeper with what they have to share. If you want to get VERY technical and go deep with the topic of PBM, this episode is for you, and I recommend you listen to the prior 3 episodes we've recorded together. In this conversation, Dr. Cronshaw presents what he calls his "philosophy of care" for using photobiomodulation to enhance healing, manage pain, and prevent injury. His approach focuses on a few fundamental questions: Are you treating surface or deep tissues? Are you seeking to stimulate healing/tissue repair or provide pain relief? His multi-dimensional approach explains why different devices produce different results, enabling more strategic use of both professional and at-home light therapy tools.
Cracking the code on Oxalates, Light Therapy and Elemental Nourishment We are joined for the third time by the luminous Nadine Artemis—author, entrepreneur, mother, poet, botanical alchemist, and founder of Living Libations—for an expansive dialogue on deep nourishment and ways to reclaim radiant health in a complex modern life. From barefoot walks in Ontario to red-light therapies, Nadine invites us into her deeply embodied practice of “bio~finessing”—her unique elevated approach to biohacking that reconnects us with the healing powers of sunlight, earth, minerals, and our body's innate intelligence. We Discuss: Nadine's concept of “bio~finessing” and how it unites modern wellness with ancient elements and technology Benefits of Walking barefoot, red light therapy, vitamin D and PEMF machines for mitochondrial and bone health Oxalates—what they are and why they are important How oxalates, EMFs, and soil quality impact women's health, fertility, and immunity The case for clean, animal-based nourishment and the dangers of certain high-oxalate plant foods / superfoods Tips for preconception health and mineralization for pregnancy Nadine's latest Living Libations offerings—from EMF pouches to nasal red light devices, jasmine castor oil blends, and calendula-rich hair food Why softening to an omnivore's diet and regenerative agriculture holds the key to healing both body and planet We Love You Nadine! OFFERING 15% off everything from Living Libations with this link https://livinglibations.com/soundfood (discount automatically applied) AWAVEAWAVE (new!) partnership: enter CITRINE for 15% off all plant-dyed silk awaveawake.com CONNECT Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter Host @nitsacitrine @soundfoodspace Nitsa's substack: Love & Other Frequencies MENTIONED Renegade Beauty by Nadine Artemis Holistic Dental Care by Nadine Artemis (also on Audible) PEMF Machine Biohacking Oxalates One Gun Ranch Magnesium Citrate Sally Norton Thallium Toxic Superfoods Kate Hinkens Molly Engelhart: Sowing Sovereignty Cafe Gratitude The Great Plant Based-Con HOCATT Dr. Minkoff Dr. Paul Saladino Seabuckthorn Essential Oil ShivaLingam Serum EMF Shield Hip Pouch Salt Inhaler Best Skin Ever - Frankincense Dr. Anthony Chaffee - 'Plants are trying to kill you!' Frankincense Castor oil Calendula Comfort : Curl Crème + Conditioner – Living Libations ALL NEW LIVING LIBATIONS PRODUCTS Plant Dyed Silk Pillowcases(use CITRINE for 15% off) Awaveawake Silk Panties (use CITRINE for 15% off) Love & Other Frequencies Special thank you to listener + kindred spirit Sierra Lash ON THE WAVELENGTH 11: A COSMO-ETIC APPROACH TO BEAUTY with Nadine Artemis 57: SOLSTICE BLESSINGS with Nadine Artemis 90: BIOHACKING FOR WOMEN with Dr. Karley Denoon ND NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!
Have you ever wondered how the toxins in our environment are secretly wreaking havoc on our hormonal health? Join us as Dr. Paul Anderson reveals the hidden dangers lurking in everyday substances and their surprising impact on our bodies. What role do toxins like pesticides and heavy metals play in rising cancer rates, especially among younger people? Could your lingering health issues be connected to toxins you didn't even know you were exposed to? This episode gets into the complex relationship between environmental toxins and chronic illnesses. How can we better support our body's natural detoxification processes without resorting to aggressive methods that might backfire? Discover innovative therapies like low-dose naltrexone and light therapy that are reshaping the way we think about detoxification and healing. What are the unexpected benefits of these treatments, and how do they interact with our immune and endocrine systems? Get ready to explore cutting-edge insights that could transform your approach to wellness! In this episode, we uncover: How environmental toxins are stealthily affecting your hormonal balance. Why younger populations are facing rising cancer rates due to toxic exposure. How low-dose naltrexone acts as a "traffic cop" for the immune system. Why light therapies are gaining traction for mitochondrial support and detoxification. How understanding the immune-endocrine connection can improve chronic health conditions. Discover the unseen forces impacting your health and learn how to navigate them with expert insights. Don't miss out on practical strategies that could revolutionize your path to wellness! Products mentioned: Sunlighten Sauna Get up to $500 off with coupon code kmhormone here. Methylene Blue from Troscritpions Use coupon code HORMONE. Low Dose Naltrexone: we can prescribe thsi in every state. Book your dicovery call to get started here. Sponsors Get 15% off your Primadine purchase with coupon code KM15 here. Coupon KM20 to get 20% off your order of Vitali Skin Care! Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
What if light could heal the brain? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Liam Pingree, co-founder of Neuroic, to explore the fascinating science behind photobiomodulation—a non-invasive light therapy that's showing promise in supporting brain function and cognitive health. Liam shares how his journey from Wall Street to neurotech began with a deeply personal experience, leading to the development of a cutting-edge brain health device. Learn how near-infrared light can potentially support recovery from conditions like Alzheimer's, ADHD, Parkinson's, and long COVID—and how this technology may change the future of at-home brain care.Liam Pingree is the co-founder of Neuroic, a neurotechnology company creating non-invasive, wearable light therapy devices for cognitive health. Inspired by a loved one's memory loss and the potential of light therapy for neurological conditions, Liam left Wall Street to pursue a new path in medical technology. His company's mission is to bring research-backed, brain-targeted solutions to people with Alzheimer's, TBI, ADHD, and other cognitive challenges—while reinvesting profits into further scientific research.LinkedIn: https://www.linkedin.com/in/liampingree/PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.
On this episode, we learn about light therapy with Bjørn Ekeberg. He explains how light therapy works and its exciting future in improving human health and function. Bjørn Ekeberg, CEO & Co-Founder Managing Director of Recharge Health Oslo. Bjørn has a PhD in Philosophy of Science and has written on physics and cosmology, but his career path led him instead to build a business based on a paradigm changing, NASA-developed technology. A former screenwriter for NRK & Netflix shows, Bjørn created the brand for Recharge and leads the company from 2023. Resources: recharge.health Our show sponsor: The Cox 8 Table by Haven Medical
This week I interviewed author, speaker and founder of Unifyd - Jason Shurka!Jason has dedicated his life to UNIFYING and awakening humanity to a higher truth. We discussed Jason's three pillars to optimize our health along with:- The power of light therapy to heal- Jason's routine for an optimal day- Increasing your cellular chargeand his one tip to get your body back to what it once was!https://www.jasonshurka.com/https://www.unifydhealing.com/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner
New York Times & Wall Street Journal Best-Selling AuthorMy Guest, New York Times best-selling author Dr. Norman Rosenthal is the world renowned psychiatrist, researcher, and best-selling author, who first described seasonal affective disorder (SAD) and pioneered the use of light therapy as a treatment during his twenty years at the National Institute of Mental Health. A prolific researcher and author, he has authored or co-authored over three hundred scholarly articles and ten popular books. These include Winter Blues, Poetry Rx, the New York Times bestseller Transcendence and the national bestsellers, The Gift of Adversity and Super Mind.He is known for his innovative research and inspirational writings. He is currently Clinical Professor of Psychiatry at Georgetown University School of Medicine and is listed as one of the Best Doctors in America. Dr. Rosenthal has practiced psychiatry for over three decades, treating people with all manner of psychiatric and emotional health issues. He is also a motivational speaker and a personal and professional coach, working with people from all walks of life including CEOs, top athletes, and performing artists.His work & books have received international praise & interviews from CNN News Anchor Candy Crowley, film maker/television director David Lynch, Hip Hop Icon Russell Simmons, comic/actor Russell Brand, Dr. Mehmet Oz, musicians Moby, Paul McCartney, Ringo Starr & many othersRosenthal was born and raised in South Africa and did his medical training at the University of Witwatersrand, where he graduated with high honors. He immigrated to the US and did his psychiatric residency at Columbia in NYC before going to the National Institute of Health in Bethesda, Maryland, where he began his research career in earnest. His first major research contribution was to describe and name Seasonal Affective Disorder (SAD) and to develop light therapy as a treatment for this novel condition. SAD – and its milder variant, the Winter Blues – are now known to affect millions of people worldwide, many of whom have benefited from the light therapy that Dr. Rosenthal pioneered.© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Today, I'm joined by the exceptional Dr. Amir Karam, a genius at the intersection of science and art in facial aesthetics. I've been following Dr. Karam's work for years, and having him on the show feels like a fantastic opportunity to explore why our faces age and what we can truly do to maintain a youthful appearance. What we discuss: Dr. Amir Karam's Background ... 00:07:35 Facial Rejuvenation Evolution ... 00:08:46 Historical Context of Facelifts ... 00:09:20 Vertical Approach in Rejuvenation ... 00:12:37 Genetics and Aging ... 00:20:39 Importance of Skin Care ... 00:23:00 Fillers' Long-Term Impact ... 00:34:04 Botox Best Practices ... 00:42:19 Skin Care Techniques ... 00:46:31 Light Therapy and Microcurrent ... 00:47:01 Diet and Skin Health ... 01:00:44 Surgical Outcomes and Longevity ... 01:17:29 Our Amazing Sponsors: Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Visit troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there. Qualia - NAD+ This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off! Quantum Upgrade - Imagine plugging yourself into a limitless power source rigorously tested and shown to improve blood flow, reduce stress, and even boost cellular energy by up to 29%. Try it today at quantumupgrade.io/NAT and start running life, instead of life running you. Use my code NAT15 to get a 15-day free trial on the All-in-One Frequency Bundle. Good through June 1st, 2025 Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Dr Michael Lange and Dr Susan Summerton host the longest running medical talk show called "Ask the Dr" today form Salem Media in Tampa Bay Florida. "Ask the Dr" is a doctor hosted talk show that has been running nonstop since April of 1993. Both doctors discuss glaucoma "the sneak thief of your site" with a caller and make specific recommendations. They discuss advanced technology used to diagnose and follow glaucoma used at the Lange Eye Institute in The Villages Fl. Dr Lange also discusses some natural ways to support healthy intra ocular pressure and aid in neuro protection of the optic nerve. Motocross is a physically demanding sport, and Dr Lange discusses the importance of carbohydrates after riding or exercise. Both doctors talk to a motocross racer about ways to enhance recovery after racing motocross or after any form of exercise. Thye also discuss the importance of creatine and how is it beneficial for cognitive and mental well-being not just for muscles. The doctors do a discussion on the powers of pomegranate and the potential benefits when it comes to post recovery. Lumenis Opti Light is the only FDA approved IPL for dry eye treatment and DR Lange talks about how great he feels this technology is and how his patients are responding very well to their IPL treatments. Dr Summerton dives into the science behind the Lumenis Opti light for dry eye treatment secondarily to meibomian gland dysfunction. Today's show is very upbeat with many live calls dictating the topic of conversation. #askthedoctor #askthedr #askthedoctors #drmichaellange #sneakthief #glaucoma #glaucomaawareness #glaucomatreatment #postworkoutrecovery #postworkoutnutrition #postworkoutdrink #dryeyerelief #dryeyetreatment #lumenisoptilift #lumenisoptilift #optilightSupport the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.
Send us a textIn this enlightening episode of the Joint Dynamics podcast, host Andrew Cox chats with Dr. Alan Kwong Hing, the Chairman and Founder of PBM Healing.Alan & Andrew comprehensively delve into the fascinating world of red light therapy and photobiomodulation, exploring its scientific foundations, benefits, and practical applications. Dr Al shares his passion and mission to bring the healing properties of light to pets, horses and humans with his company PBM Healing. He is working with the foremost expert in the field of photobiomodulation (Dr Michael Hamblin) to develop the best medical grade devices to bring the benefits of light therapy to the masses and make it an indispensable part of everyone's daily preventive “medicine” regimen.Dr. Hing shares his, & his team's extensive knowledge on how red light therapy can promote healing, reduce inflammation, increase energy, and enhance overall well-being. With insights backed by research, he discusses its effectiveness in treating various conditions, from chronic pain, hair growth, skin rejuvenation and how athletes can benefit from pre performance conditioning, recovery and to boost energy levels.There have been two Nobel prizes on Light Therapy, in this podcast listeners will gain a deeper understanding of how red light therapy can be a powerful tool for health, as well as practical tips on choosing the right products and protocols. Whether you're a wellness enthusiast or a healthcare professional, this episode offers valuable information you won't want to miss.Join us as we uncover the transformative potential of light therapy with Dr. Alan Kwong Hing!Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsHere are some useful links for this podcasthttps://pbmhealing.com/the-team/https://www.linkedin.com/in/alan-kwong-hing-0953a554/?originalSubdomain=cahttps://www.instagram.com/pbmhealing_/Relevant episodesEpisode 106 Dobri Kiprov on Longevity & Therapeutic Plasma Exchange - https://open.spotify.com/episode/3qDLIfHvE7hcr7ugDmQdtj?si=ircRK7vmSPyjtIiJwGdTzwEpisode 103 Longevity.Technology with Phil Neuman - https://open.spotify.com/episode/0CY9mRjDjgZvSkHDpCOpod?si=OIELe1kmQgW3ZmxPTjsrwwJOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox -
I talked with Jonathan Otto about through known history we have had the knowledge of how to use sunlight as power & rejuvenation and how that been transformed with todays technology into Red Light Therapy. The question is, Why aren't we using it more? ☕ Support Civilization Cycle Podcast Buy As a Double Espresso
In this episode of Hart2Heart, Dr. Mike Hart breaks down all nine spectrums of sunlight, offering a detailed guide to understanding light as both a healing modality and a lifestyle enhancer. Dr. Hart discusses how to boost mood through UVA exposure, and how to regulate your circadian rhythm with blue light. Dr. Hart also provides practical advice on leveraging natural light to optimize energy, sleep, immunity, and brain function. He also dives into the therapeutic uses of red, green, and infrared light, discusses the potential risks of overexposure, and demystifies common misconceptions about sunlight's impact on health. Resources: Boost your energy. Optimize your sleep with Luminette Shop Amber Glasses Green Light for Headaches, How Cold Plunges Activate Brown Fat, & Why Daylight Savings Needs to Go Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (0:15) Dr. Hart introduces today's topic - How to use the light spectrums to your benefit (1:30) Overview of the 9 spectrums of light (1:45) UVA rays - risks, benefits, and nitric oxide (5:00) UVA's impact on dopamine and mood (7:30) UVB rays - risks, benefits (9:30) UVB, autoimmune diseases, and cardiovascular health (12:30) UVB's role in reducing certain cancers (13:15) Blue light - circadian reset and cortisol (18:00) Blue light devices and Light Therapy Glasses (19:30) Green light - migraine therapy and calm (22:30) Yellow light - what we know (23:45) Red light - mitochondria, skin, and recovery (26:00) Photobiomodulation and cognitive enhancement (28:00) Near infrared light - deep tissue penetration (30:30) Mid and far infrared light (38:00) Using light for health (39:00) Final thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community. Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
In this short Wellness in Minutes episode, discover how light exposure plays a crucial role in regulating hormones and optimizing overall health. Andy Mant explains how natural light influences melatonin, cortisol, and other key hormones, affecting sleep, energy, and well-being. Learn how to harness the power of light as a natural biohack to support hormonal balance, reduce stress, and enhance longevity. In this episode, you'll discover: ✔️How light exposure impacts hormone regulation and overall health. ✔️Why morning sunlight and reducing blue light at night are key for balance. ✔️Simple biohacks to optimize light exposure for better sleep, energy, and well-being.
Dr. Carl Rothschild is the author of "Illuminated Healing" and owner of "Trifecta Light Technologies". In this podcast, he helps us understand the benefits, dangers, and contraindications of red light therapy.RESOURCES:Visit the website "Trifectalight"https://trifectalight.com/Visit this show's blog page:https://drhaley.com/benefits-of-red-light-therapy/Visit Trifecta Light on YouTube:https://www.youtube.com/@trifectalightofficialWatch the YouTube Customer Response video:https://youtu.be/Kn0zoazWC0k?si=X-oNHwJZq9MITmkPGet the Book "illuminated healing" by Dr. Carl Rothschildhttps://amzn.to/41OVfOJResearch Red Light Therapy on Google Scholar:https://scholar.google.com/TIMESTAMPS:00:00:00 Intro Snip00:02:53 When did you find out about red light therapy?00:05:05 Is there research for red light therapy for medical conditions?00:09:55 What are the contraindications to red light therapy?00:12:30 How did Light Therapy evolve and improve over the years?00:19:17 What advantage does red light therapy have over sunlight?00:19:44 An example of red light therapy decreasing the need for a heart defibrillator00:20:55 the discovery of light therapy for fat loss00:26:03 What are the spectrums of red light being used in red light therapy00:29:43 What is the difference between red light therapy and blue light therapy?00:30:25 What is the difference between red light wands, face masks, and whole body red light therapy?00:31:04 Can you overdose on red light therapy and are there dangers to the eyes?00:31:25 How long is a whole body red light therapy treatment?00:32:28 How does red light therapy affect athletic performance?00:35:40 Do you go in the red light therapy bed naked or wearing some clothes?00:38:05 How does red light therapy work?00:45:40 Is red light therapy safe for the eyes?00:49:13 What is aging gracefully?00:50:30 What is the red light therapy treatment protocol?00:56:33 What makes Trifecta Light Technologies better than the competition?00:58:30 Why is it called "Trifecta"?00:59:06 How can I try one of the Trifecta Light beds?01:03:45 How does light therapy combine with other therapies such as cold plunging?01:04:27 What is the blueberry effect?01:06:31 Why do you recommend red light therapy before other therapies?
Join us for a conversation about light therapy and macular degeneration, where we'll explore how different types of light—blue, red, and sunlight—affect the retina, the science behind light therapy, and the newly approved Valeda red light therapy. Plus, we'll answer listener questions about seasonal affective disorder (SAD) lights, red light therapy for early-stage AMD, and more. Bring your questions to ask our guest expert!
Light therapy for athletes is transforming the way we manage injuries, reduce pain, and enhance muscle recovery.In this episode of the InnerFight Podcast, we sit down with Tom Sanderson from Kineon, a leader in wearable recovery technology. Kineon's innovative approach to light therapy for athletes is helping high performers like you recover faster, train harder, and stay injury-free for longer periods.If you're serious about optimising recovery, reducing downtime, and enhancing performance, this podcast is a must-listen!
We all know light therapy can brighten our mood, especially for those battling depression or seasonal affective disorder. But what if light could do so much more? In this week's episode of StartUp Health NOW, we dive deep into the revolutionary work of StartUp Health community member Mai Nguyen, PhD, CEO & Co-founder of Optoceutics. Forget what you think you know about light therapy. Nguyen and her team are pioneering a new frontier, demonstrating how precisely delivered light, through the eyes, can actually reprogram brain waves. This isn't just about mood enhancement; it's about potentially slowing the progression of neurodegenerative diseases like Alzheimer's. Join us for a fascinating conversation with Nguyen, a Berkeley researcher turned entrepreneur, as she discusses her groundbreaking device, currently marketed as a wellness tool, but with profound clinical aspirations. Discover how her collaboration with engineers in Copenhagen has led to a novel technology that's already making waves. This episode will challenge your perception of the lights around you and illuminate the future of brain health. Get ready to have your mind blown! Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot Community Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.
Welcome to an episode where we explore the cutting-edge world of photobiomodulation (PBM) and its potential to transform the landscape of neurodegenerative disease treatment. This episode features an in-depth interview with Liam Pingree, CEO of Neuronic, we dive into the science behind PBM and the innovative Neuradiant 1070 device. Building on our discussion from last year, we'll uncover how this non-invasive therapy leverages red and near-infrared light to enhance brain health, with a focus on conditions like Alzheimer's and Parkinson's. Photobiomodulation, often called low-level laser or red light therapy, is gaining traction as a promising approach to tackle the mitochondrial dysfunction and inflammation that drive neurodegenerative diseases. Today, we'll hear from Liam about how the Neuradiant 1070, with its unique 1070 nm wavelength, aims to penetrate deeper into the brain, offering hope for symptom relief and possibly slowing disease progression. We'll also spotlight the contributions of key researchers, including Professor Paul Chazot, whose work on neuroinflammation ties into this field, alongside pioneers like Michael R. Hamblin driving PBM research forward. Join us as we break down the device's features, clinical applications, and real-world user experiences, all while peering into the future of PBM as a potential standard in brain health care. Whether you're a science enthusiast, a caregiver, or someone curious about innovative therapies, this episode offers a compelling look at how light might just shine a new path forward for neurodegenerative challenges. Let's dive in! What You'll Learn in This Episode: The Science of Photobiomodulation (PBM): Understand how PBM uses red and near-infrared light to boost mitochondrial function, reduce inflammation, and promote neurogenesis, with insights into its relevance for Alzheimer's and Parkinson's. The Neuradiant 1070 Device: Explore the specifics of this home-use PBM device, including the significance of its 1070 nm wavelength for brain penetration and its quadrant control system for targeted treatment. Key Research Contributions: Learn about the work of leading researchers like Michael R. Hamblin, John Mitrofanis, and Paul Chazot, whose studies on PBM and neuroinflammation are shaping the field. Clinical Applications and Future Vision: Discover how the Neuradiant 1070 is being used for neurodegenerative conditions, supported by emerging clinical trials, and hear Liam Pingree's vision for PBM's role in prevention and treatment by 2027.
Here Liam and Will from Neuronic talk about their red light devices, the cognitive benefits and science and why they chose to use 1070 nm red light.
In this episode Dan Huber's remarkable journey from chronic illness to healing reveals just how deeply environmental toxins—especially mold—can affect our well-being, leading to conditions like chronic pain, fatigue, and brain fog. After years of frustration with traditional medicine and unanswered symptoms, Dan uncovered the hidden dangers in his own home and transformed his health through detoxification, circadian rhythm alignment, and conscious lifestyle changes. In this powerful conversation, we dive into the overlooked connection between our surroundings and our bodies, the dangers of everyday household toxins, and practical steps to reclaim vitality. Dan also shares how his experience led him to create Lucia Eyes, a company focused on blue light protection, and his nonprofit, Hope Chain, which supports mental health in young people. If you've ever struggled with unexplained health issues or want to take a proactive approach to well-being, this episode is a must-listen. Dan Huber is a relentless advocate for health, resilience, and purpose-driven innovation. After the 2008 mortgage crisis left his family in financial ruin, he faced another devastating challenge in 2011 when a severe mold infestation in their home led to mysterious illnesses. Determined to find answers, he immersed himself in alternative medicine and founded Lucia Eyes, a company specializing in blue-light-blocking glasses to help others combat environmental health threats. His expertise became a lifeline in 2023 when he aided a convent of nuns suffering from mold exposure—an experience marked by miraculous healing and profound spiritual encounters. He also founded HopeChain.com, an anti-suicide nonprofit for children, and serves on nonprofit boards including Kickstart Kids and the Child Liberation Front. With a passion for advocacy, innovation, and healing, Huber continues to make a lasting impact across industries and communities. —Instagram: @luciaeyesofficial —Website: www.luciaeyes.com use code LOVE20 for 20% off Themes: Chronic Illness, Mold Toxicity, Environmental Health, Detoxification, Brain Fog, Chronic Fatigue, Blue Light, Circadian Rhythm, Natural Healing, Holistic Health, Health Recovery, Toxin Exposure, Mold Exposure, Light Therapy, Wellness Tips, Health Podcast, Alternative Medicine, Mental Health, Biohacking, Sleep Optimization, Healthy Living, Immune Support, Hidden Toxins, Home Toxins, Natural Remedies, Holistic Healing, Functional Medicine, Wellness Journey, Health Awareness 0:00:00 Intro 0:00:19 Introduction to Chronic Health Mysteries 0:02:28 Meet Dan Huber 0:03:18 Dan's Journey from Illness to Health 0:05:20 Discovering the Mold Problem 0:07:52 The Impact of Mold on Health 0:12:03 Addressing Depression and Mental Health 0:14:40 The Effects of Blue Light 0:16:05 Circadian Rhythms and Hormonal Health 0:18:12 Finding Solutions for Mold and Mycotoxins 0:24:37 The Importance of Sunlight 0:27:10 Mold Symptoms and Testing 0:33:55 The Role of Toxins in Our Lives 0:39:58 Emotional Impact of Mold Exposure 0:43:35 Strategies for Mold Prevention 0:49:44 Practical Steps to Improve Health 0:58:17 Resources for Further Support —This episode is sponsored by the Institute for Integrative Nutrition: Certified Health Coach Training: Use code MARKGROVES20 for 20% off ALL courses from IIN & Chopra at http://bit.ly/MARKIIN —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —Get our Relationship Toolkit: How to Thrive in Your Relationships! https://markgroves.com/relationshipmastery —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
In this conversation, Darlene Greene shares her extensive experience in military and corporate leadership, her journey into health solutions, particularly focusing on the GHK-CU peptide and its potential benefits for aging and various health conditions. She discusses the creation of the Returning Warrior Weekend Workshop aimed at helping military personnel reintegrate into civilian life, her personal experiences with Alzheimer's in her family, and the transformative effects of light therapy and peptides on health and wellness. In this conversation, Darlene Greene and David Morrow explore the potential of innovative health patches that promote nerve regeneration, enhance mitochondrial function, and elevate glutathione levels. They discuss the implications of spike proteins on health, the importance of maintaining homeostasis, and the role of muscle strength in aging. Darlene shares transformative testimonials from individuals who have experienced significant health improvements, emphasizing the need for personal responsibility in health management. The conversation highlights the future of health as being more individualized and empowered by technology. Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto. ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter
It has been a while since we have focused our attention on light therapy and sleep. For this Insomnia Monday, I thought a revisiting of light therapy might be in order. In this episode we will:Touch on new research that serves to minimize the role that blue light plays in terms of sleep harmLook at other colors of light and how that might affect sleep and healthEvaluate research looking at light therapy and insomniaExpand our thinking about insomnia into a place that includes circadian disorders and causes/contributorsProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Not all at-home skincare devices are worth your money—in fact, some are total BS. But how do you know which ones actually work? We put expert dermatologist Dr Leona Yip to the test, handing over our (very long) list of viral gadgets for her unfiltered verdict—and trust us, the results were shocking. Plus, the little-known #1 skincare ingredient Dr. Leona swears by for glowing skin and her no-nonsense take on clean beauty! LINKS TO EVERYTHING MENTIONED: NuFACE Trinity Complete Facial Toning Kit $872 FOREO LUNA play smart 2 Cleanser $89 Omnilux Contour Face $460 LightStim For Acne: LED Light Therapy $409 BeautyBio GloPRO Facial Microneedling Regeneration Tool $328 BeautyBio GLO facial Tool Set $326 Skin Gym Ultrasonic Lumiscrub Facial Skin Spatula $162 Hello Silky IPL Hair Removal PRO MAX $249 SALT BY HENDRIX Jade Gua Sha $30 Infrared Scalp Massager Brush Flo Brush $396 Hydra Pen H6 Advanced Serum Infusion Microneedling Pen with Light Therapy $469 Jericho Skincare ANZ Ultrasonic Rejuvenating Beauty Device $119 BeautyBio Cryo Dual Ended Roller $139 SkinCeuticals Resveratrol B E $242 SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Dr Leona Yip Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this episode, I'm back for the second part of my conversation with Dr. Mark Cronshaw, a highly respected expert in photobiomodulation (PBM), more commonly known as red light therapy. The same warning applies to this episode as part 1! Again, this conversation is not a simple “how to” practical guide to photobiomodulation. It's a continuation of going very deep into the scientific, technical, and even theoretical nuances of PBM based on Dr. Cronshaw's vast research and clinical understanding of the topic. Be prepared for lots of nerdy PBM science, along with a few practical pearls as our discussion unfolds. Please listen to part 1 if you haven't already, and leave any questions you have in the comments on YouTube…we'll do our best to answer questions in future episodes.
On this episode of StartUp Health NOW, we learn about the power of photobiomodulation, a light therapy that promotes healing at the cellular level. From treating seasonal affective disorder to wound healing, light therapy's applications are expanding. We're joined by Guillaume Blivet of REGEnLIFE, a member of the StartUp Health community who is pioneering research into using photobiomodulation to address Alzheimer's disease. Learn how their unique approach, targeting both the brain and gut, shows promise in reducing inflammation and improving cellular health. We discuss the science, the promising early results, and the potential of this groundbreaking approach. Unveiling Photobiomodulation: Dive into the science of photobiomodulation, a cutting-edge light therapy that stimulates cellular healing at the molecular level. Explore how specific wavelengths of red and near-infrared light can trigger biological responses, reducing inflammation and promoting cellular health. Beyond Traditional Light Therapy: Discover how researchers are pushing the boundaries of light therapy beyond seasonal affective disorder and dermatology. Learn about innovative applications of photobiomodulation for internal therapeutic benefits. REGEnLIFE's Revolutionary Approach: Meet Guillaume Blivet, co-founder of REGEnLIFE, and his team's pioneering work in applying photobiomodulation to combat Alzheimer's disease. Explore their unique strategy of targeting both the brain and the gut simultaneously, leveraging the crucial gut-brain connection. Learn about the animal studies that have shown promising results. Innovation in Alzheimer's Treatment: Understand how REGEnLIFE's photobiomodulation therapy aims to slow the progression of Alzheimer's by reducing neuroinflammation and enhancing cellular function. Hear about the ongoing human trials in France and the potential for this non-invasive, safe treatment to transform Alzheimer's care. Tune in now as we learn how targeting the gut-brain connection with specific wavelengths of light could offer new hope for patients. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot Community Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.
Catch up with the girls in this episode as we dish on the latest in beauty, wellness, and pop culture. We're diving into new anti-aging tips and exploring how green light therapy is revolutionizing skin care. And because we love a good pop culture update, we're also chatting about Selena Gomez's brand-new album. Join us for a big catch up chat together! KOC: Keltie's Instagram: / keltieoconor Keltie's YouTube Channels: Main Channel: / keltieoconnor Keltie's TikTok: / keltieoconnor SAV: Sav's Instagram: / savwright Sav's YouTube Channel: / savannahwrightvideos Sav's TikTok: / savwright
My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medicine at Loma Linda University. We discuss the powerful benefits of light therapy, including infrared light, red light, and sunlight, for improving mitochondrial function in all the body's organs. We also explore ways to reduce the risk of influenza, colds, and other illnesses that affect the lungs, sinuses, and gut. Topics include the flu shot, whether handwashing truly prevents illness transmission, and treatments for long COVID and mold toxicity. We review the efficacy of N-acetylcysteine (NAC), the power of hydrotherapy for combating infections, and strategies for improving sleep and overall health. Additionally, we discuss air quality. This episode provides actionable, science-based tools for preventing and treating infectious illnesses. Read the full show notes for this episode at hubermanlab.com. Sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps 00:00:00 Dr. Roger Seheult 00:02:16 Avoiding Sickness, Immune System, Tool: Pillars of Health, NEWSTART 00:08:03 Sponsors: Joovv & Eight Sleep 00:10:46 Sunlight, Mitochondria, Tool: Infrared Light & Melatonin 00:19:09 Melatonin Antioxidant, Reactive Oxygen Species (ROS)/Free Radicals 00:26:38 Infrared Light, Green Spaces, Health & Mortality 00:31:35 Infrared Light, Mitochondrial Dysfunction, Disease 00:38:46 Sunlight & Cancer Risk?, Tools: UV Light, Clothing & Sunlight Exposure 00:41:01 Sponsors: AG1 & LMNT 00:43:32 Sunlight, Incidence of Influenza or COVID 00:48:41 Tools: Sunlight Exposure Duration, Winter Months 00:55:18 Infrared Lamps?, Winter Sunlight Exposure; Obesity & Metabolic Dysfunction 00:59:48 Cloudy Days; Sunlight, Primitive Therapy, Hospitals 01:11:33 Sponsor: Function 01:13:21 Artificial Lights, Hospitals & Light Therapy?, ICU Psychosis 01:22:16 Sleep & Darkness, Tools: Eye Mask, Bathroom Navigation; Meals & Light 01:28:27 Influenza, Flu Shots, Swiss Cheese Model; Flu Shot Risks? 01:38:13 Masks?, Flu; Handwashing 01:42:16 Sponsor: Our Place 01:43:57 Water, Sodium; Innate Immune System, Fever & Hydrotherapy 01:53:46 Fever, Heat Hydrotherapy, Interferon & Immune System 01:58:25 Cold Hydrotherapy, Vasoconstriction & White Blood Cells 02:09:56 N-Acetyl Cysteine (NAC), Glutathione, White Clots, Flu, Covid 02:19:28 Tool: NAC Dose & Regimen; Mucous, Flu Symptoms 02:25:25 Zinc Supplementation, Copper; Exogenous Interferon 02:28:40 Eucalyptus Oil, Inhalation 02:32:22 Air, Smoking, Vaping, Nicotine Gum 02:36:49 Fresh Air, Forest Bathing, Tool: Go Outdoors 02:40:09 Nature vs Inside Environments, Dark Days/Bright Nights Problem 02:52:38 Long COVID, Mitochondrial Dysfunction, Intermittent Fasting, Sunlight 03:00:43 Covid & Varied Severity, Smell Loss Recovery 03:05:04 Mold Toxicity, Lungs, Germ vs Terrain Theory, Immunocompromised 03:11:46 Trust, Spirituality, Community, Faith; Forgiveness 03:19:46 Hospital Admission, Tool: Asking Questions 03:25:42 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
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Red light therapy and eye health always seems to be a hot topic and somewhat polarizing. On one side, there is all of this amazing photobiomodulation research demonstrating the eye health benefits via RLT. On the other hand, aren't you supposed to wear protective goggles when you do your red light therapy?I discuss my thoughts on the above, and more, when I dive into today's first study that looks at red light therapy for low-to-moderate myopia. I also discuss the physiology and pathology that leads to early onset (and, by nature, full blown) myopia. Hint, hint — blue light may play a critical role. I outline what I would do for an eye treatment and provide insight as to what someone should consider in a device if eye health is the main motivation.In the second article that is hot sizzling off the press, we take a special detour to look at the impact of violet light and its photobiomodulation effects on depression. There is some fun rabbit holes secondary to this study, such as learning the impact of violet light for circadian rhythm, the role of OPN5 (a special neuropsin that plays a role in depression) and much more! If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Points: [00:13] The Mitochondrial Triad Overview [01:11] Special Announcement: Health Optimization Summit [03:10] BioBlue Testimonials [08:50] Insights on Mitochondrial Health [13:07] Research: Myopia Study [19:07] Study Findings [21:15] Blue Light and Eye Health [22:00] Red Light Therapy and Eye Health [22:37] Mitochondria in the Eye [22:54] Safety Considerations [23:27] Dosage and Tissue Penetration [24:46] Practical Dosage Guidelines [26:02] Device Recommendations [32:30] Treatment Frequency [33:53] Research: Violet light photobiomodulation for depression[35:23] Study Methodology [36:15] Results and Effectiveness [36:42] Understanding OPN5 and Violet Light [38:18] Light Exposure and Mood Regulation [39:34] Seasonal Affective Disorder [SAD] and Light Therapy [40:12] Hormonal and Neurotransmitter Balance [40:57] Melatonin and Mitochondrial Function [41:13] Optimizing OPN5 Activation [42:28] Blue Light Blocking Recommendations [42:55] Key Takeaways on OPN5 and Depression [44:07] Research Limitations on Violet Light Therapy [45:19] Why 40-Hz Pulsed Frequency Matters [46:08] Benefits of Different Pulsed Frequencies [47:49] 40-Hz Pulsed Frequency and Mitochondrial Efficiency [48:35] Future Research Considerations [50:30] Practical Light Therapy Recommendations [51:25] BioLight's Shine handheld device incorporates 40-Hz Pulsed Frequency[52:52] Methylene Blue and Light Therapy [53:36] Final Thoughts and Future Content - Articles referenced in episode: Short-term effectiveness and safety of photobiomodulation on low-to-moderate myopia Violet light photobiomodulation therapy for depression: A double-blind randomized crossover trial - Save 25% when you Subscribe & Save to a BioBundle! For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated) The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary! Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
Register free at https://brightu.com to watch the full Cancer Decoded stream - Brighton Broadcast News Introduction and Feature Interview Announcement (0:00) - Introduction to the Film "Unpacking the Lies" (1:02) - Mike Adams' Music and Bright Learn Video on Health and Light (2:2- 1) - The Importance of Light for Healing and Personal Experience with - Light Therapy (3:25) - Elon Musk's Announcement of Grok 3.0 and AI Industry Critique (7:33) - Elon Musk's Doge Dividend Proposal and Economic Stimulation Ideas (13:28) - Special Report on Enoch AI Model and Domain Adaptation Explanation (18:15) - Brighton AI Model's Capabilities and Future Plans (24:23) - Top Priorities for RFK Jr as Head of HHS (30:32) - Further Suggestions for RFK Jr and the Need for Realism (42:27) - Special Report on Financial Fraud and the Role of Gold (46:17) - Bright Learn Video on "Health and Light" by John Nash Otto (1:14:10) - Light Pollution and Health Issues (1:18:36) - Introduction to Natural News and Sponsors (1:21:32) - Product Promotion and Personal Anecdotes (1:25:30) - Introduction to Jonathan Otto and Cancer Decoded (1:28:55) - Light Therapy and Cancer Treatment (1:31:06) - Clinical Studies and Red Light Therapy (1:35:22) - Challenges in Modern Medicine and Light Therapy (1:45:06) - Bonus Content and Resources in Cancer Decoded (1:49:08) - Light Therapy Devices and Personal Health (1:54:29) - The Role of Light in Healing and Prevention (1:56:26) - Conclusion and Call to Action (2:09:22) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
In this enlightening podcast episode, I engage in a profound conversation with Professor Norman Rosenthal, a renowned psychiatrist and author, known for his groundbreaking work in diagnosing Seasonal Affective Disorder (SAD) and exploring the therapeutic use of light. Join us as we delve into the intersection of psychiatry, personal narrative, and unconventional therapies that have the power to transform lives. What You'll Learn: Understanding Seasonal Affective Disorder: Professor Rosenthal reflects on his time at the National Institute of Mental Health, where he led research that culminated in defining and describing SAD. Initially met with scepticism, his work with light therapy to treat SAD was a revolutionary concept that gained widespread acceptance after successful replication across the globe. This therapy isn't just for SAD but has diverse applications, such as adjusting to new time zones during international travel. The Concept of Adversity: Another significant topic in this episode is Rosenthal's perspective on adversity, inspired by his book "The Gift of Adversity." He explores how challenges can serve as critical opportunities for personal growth. Paul’s mention of stoic philosophers like Seneca and Epictetus aligns with Rosenthal’s ideas, emphasizing that overcoming adversity is not only about surviving but also about gleaning insight and growth from the experience. The Power of Positive Contributions: Rosenthal speaks fondly of his contributions to psychiatry through his studies on light and SAD, recounting the inspiring moments when he realized he was on the cusp of a major discovery. The conversation highlights the profound satisfaction derived from scientific exploration and the impact it continues to have on improving mental health treatment. Alternative Therapies and the Poetry Connection: In his diverse therapeutic practices, Rosenthal incorporates unconventional methods, including poetry, as tools for emotional and psychological healing. His book "Poetry Rx" exemplifies how literary arts can resonate with individuals facing emotional difficulties, offering insights and comfort through the beauty of words. Emotional Well-being Through Curiosity and Engagement: Curiosity, according to Rosenthal, plays a pivotal role in maintaining good mental health. It's linked to the psychological trait of hardiness and helps in overcoming adversity. By encouraging curiosity, individuals can approach life's challenges with a more investigative and resilient mindset. Meditation and Transcendental Exploration: Rosenthal also dedicates time to exploring consciousness through transcendental meditation, believing that mindfulness can profoundly affect one's perception and quality of life. His books on the subject reflect an ongoing exploration of the mind's potential to transcend conventional boundaries. Key Takeaways: Seasonal Affective Disorder and Light Therapy: Understand how bright light became a recognized treatment for SAD and how it can improve various aspects of well-being. Adversity as a Teacher: Learn how personal trials can lead to profound personal growth and resilience. Integrative Therapies: Discover how poetry, philosophy, and meditation contribute to emotional healing and mental health. Curiosity as a Trait: See why maintaining a curious and engaged outlook is vital for mental well-being. Resources: To learn more about Professor Norman Rosenthal and his work, visit his website and explore his vast array of publications available on Amazon. Whether you're interested in exploring SAD, the benefits of meditation, or the role of poetry in therapy, Rosenthal's contributions are both illuminating and accessible for all seeking to improve their mental health journey. Support the Podcast: If you found this episode valuable, please consider subscribing, rating, and leaving a review on your preferred podcast platform. Your support helps us reach more people with important conversations like this one. Share this episode with someone who might benefit from hearing it—loneliness is more common than we think, and this conversation could make a difference. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
What are the downsides of pacemakers? Rethinking low-protein diets for chronic kidney disease; Bright light therapy and creatine alleviate depression; Withdrawal from World Health Organization assailed—but the U.S. can't afford to abdicate to its flawed dietary recommendations; Does a positive ANA blood test necessarily mean you're destined to develop an autoimmune disease? Unprecedented levels of sedative drug abuse among young people calls attention to “Anxious Generation."
David Horinek has become a resident guest on the podcast — and for good reason. He is one of the most brilliant minds when it comes to creating and innovating technologies centered around utilizing frequencies for healing and manipulating light to positively impact other aspects of our world. He is the definition of "thinking outside the box".Perpetually working on a myriad of projects simultaneously amongst his companies, he has now (along with yours truly) put his efforts towards creating the world's best toothpaste! During our conversation in today's episode, he drops some teasers about the toothpaste and why it will be an unmatched product on the market. David credits his mentor, whom he describes as a "savant physicist", that we worked with for 20 years for providing him not only with the incredible depth of knowledge that he possesses that allows him to create all of his amazing frequency innovations, but even more so for the way he thinks outside of the box; of as David put it: "I don't have a box."David is the brilliant mind that helped me create what is now today the BioCream, as well as assisted me with the design and formulas of the BioBlue and BioC60 product lines. We have commenced our next venture together with a leading-edge toothpaste. Stay tuned about the toothpaste your teeth and oral cavity have been waiting for!If you found the information in today's episode with David Horinek particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Where to learn more from and about David Horinek:Low Impact - Key Points: [00:18] Introduction of David Horinek and his background [01:02] Discussion on BioLight collaborations and new projects [01:51] David's focus on longevity and energy manipulation [02:31] Development of infrared fiber and related innovations [03:15] Breakthroughs in wound care and energy films [03:47] Innovations in food preservation and mitochondrial stimulation [04:41] Future projects related to human and plant efficiency [05:21] Creating less toxic environments with new technologies [06:20] Use of AI in research, development, and modeling outcomes [07:50] Accessing funding through crypto and decentralized organizations [08:49] Importance of a healthy environment and micro-environments [10:25] Creating innovative home and workplace technologies [11:23] The balance between stress and health in longevity [12:26] Role of exercise, environment, and mental stimulation [13:13] New skincare treatments and mitochondrial activation [14:23] Upcoming innovations in skin health and novel extractions [15:28] Enhancing human efficiency through innovative technologies [16:34] Addressing root causes of health issues [17:11] Thermal therapy and its benefits [17:42] Importance of empathy and positive energy [18:18] Advances in biofield testing and packaging innovations [18:56] Development of textiles affecting biofields through bio waves [22:16] Introduction to the Book on Raising Entrepreneurs [22:28] Teaching Entrepreneurship to Kids Through Hands-on Experiences [23:05] Example: Son's First Business and Lessons Learned [24:24] Early Lessons and Parenting Philosophy [25:51] Impact of Societal Changes on Innovation and Human Contributions [26:26] Book Inspiration and Development [27:01] Encouraging Entrepreneurial Thinking in Early Childhood [27:27] Personal Entrepreneurial Journey and Inspiration [28:33] Inflection Point: Discovering "Rich Dad, Poor Dad" [29:52] Broader Impact of Entrepreneurship [30:07] Developing Unique, Innovative Products [31:11] Focusing on Mitochondria and Light Therapy in Health Innovations [31:24] Explanation of BioSun and Light Therapy Applications [32:43] Benefits of Red Light Therapy and Photobiomodulation [33:28] Impact of Modern Diet and Chemicals on Health [35:40] Insights from Jack Kruise's Teachings on Mitochondria and Sunlight [37:44] Positive Personal Experiences with Red Light Therapy [38:14] Testing New Health Products and Textiles [39:16] Promising Future Innovations and Collaborations [41:38] Muscle and Longevity [41:53] Short-Term Explosion Exercise [42:43] Carnivore Diet and Sourcing Food [43:50] Hydrogen Water Benefits [44:22] Methylene Blue Usage [46:44] Berkey Water Filtration [47:22] Toothpaste Innovations [49:11] Hydrogen Water and Methylene Blue for Skin [50:15] Methylene Blue Dosage and Benefits [53:43] Nebulizing Methylene Blue [54:26] Antiviral Applications [54:54] Importance of Quality in Methylene Blue Products [56:09] Innovative Toothpaste Features [[59:28] Decentralized Autonomous Organizations (DAOs) in Research [1:02:46] Meritocracy and Collaboration in Innovation [1:06:16] Final Thoughts on Innovation and Wellness [1:08:48] Closing Remarks - Want the benefits of methylene blue without the stained teeth and tongue?BioBlue Capsules are your new best friend! The same ultra-high purity pharmaceutical-grade methylene blue...Minus the blue mouth
“Photobiomodulation can help in many different ways, in many different demographics. It's just an amazing tool.” - Dr. Brandon CrawfordThe body has many different cellular mechanisms that are turned on or off based on the type of light we are exposed to. In recent years, numerous research studies have shown that laser and light therapy are promising modalities for improving thyroid health. When used correctly, they can promote healing, reduce inflammation, and regulate thyroid function.Today, I'm thrilled to be joined by Dr. Brandon Crawford, an expert in laser and light therapy and neurophysiology. Starting with a childhood fascination with lasers, Dr. Brandon saw the benefits for his own health and, recognizing the expansive potential for healing, decided to focus his career on photobiomodulation and neurophysiology.In this conversation, Dr. Brandon and I discuss how laser and light therapies can be used for conditions like Graves' disease and Hashimoto's, the differences between laser and LED therapies, why properly calibrated lasers are crucial, integrating laser therapy with other treatments, the importance of natural sunlight, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-laser-and-light-therapy-affect-thyroid-health-with-dr-brandon-crawford-182/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/
EP. 188: In this episode of The Dr. Tyna Show, I'm delivering my 2025 State of the Union, where I break down the hard truths you need to hear about health autonomy and personal responsibility. Let's be real—there's a lot happening in the world right now. With a new president in office and freedom of speech making waves, it's time for a wake-up call. No one is coming to save you. Your health is your responsibility, and waiting on politicians, systems, or quick fixes won't cut it. I'm here to help you take the reins and step into true ownership of your well-being, covering everything from nutrition and movement to mental clarity and resilience. If you're ready to rise above the noise and reclaim your health, this episode is for you. What You'll Learn in This Episode: The Power of Personal Responsibility: Why owning your health is non-negotiable—and why no one else will do it for you. Light Therapy & Natural Hacks: Simple ways to reset your circadian rhythm for deeper sleep and sustained energy. Breaking Free from Processed Foods: The real impact of ultra-refined carbs and how to escape the cycle for good. Trusting Your Body's Intelligence: How to build resilience by supporting your immune system naturally. Movement is Medicine: Why strength and exercise are key to both physical vitality and mental sharpness. Big Pharma, Big Food & Big Ag: How these industries shape modern health and politics—and what you can do to take your power back. Tune in now and get ready to reclaim your health autonomy, one smart decision at a time. Join my FREE 21-Day Challenge: www.drtyna.com/strengthandresilience On This Episode We Cover: 00:00:00 – Introduction 00:02:23 – Health autonomy and personal responsibility 00:06:30 – The real problem with ultra-refined carbs 00:10:55 – Navigating food deserts and making better choices 00:14:37 – Lessons learned from working in low-income clinics 00:18:32 – GLP-1 and its impact on appetite 00:22:34 – The power of Big Food, Big Pharma, and Big Agriculture 00:24:16 – The truth about food costs 00:31:43 – Why being sick is expensive—and how to avoid it 00:34:17 – The importance of strength training for longevity 00:40:28 – Light deprivation and the science of circadian health 00:47:05 – The role of pharmaceuticals—and why trusting your body is still your best option 00:53:41 - The strength and resilience challenge Sponsored By: Timeline Get 33% off your order of Mitopure while supplies last at timeline.com/DRTYNA33 Sundays Get 40% off your first order of Sundays with code DRTYNA at sundaysfordogs.com/DRTYNA Birch I want all my listeners to enjoy a deep, restful night's sleep with a new mattress from Birch - Birchliving.com/drtyna for 27% off sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna BIOptimizers Use code DRTYNA at bioptimizers.com/drtyna for 10% off any order Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.
New Year, New You - Part 3: Gail Lynn wants to heal the world through sound and light healing. More specifically, she wants to do so through her creation, the Harmonic Egg. Gail's a renowned visionary, inventor and pioneer in the realm of frequency healing through both light and sound. Her innovative sound and light frequency chambers are designed with the aim of fostering holistic healing and wellness, as well as emotional, physical, and spiritual well-being. We talk her journey from engineer to film producer to human at the breaking point and how she found her way through alternative paths to restore her health. She will also be a guest presenter and exhibitor at Conscious Life Expo from February 7th - 10th in Los Angeles. Oh and if you're wondering about this New Year, New You stuff - it's a new year and you have every right to a new you, so here's hoping this episode inspires just that. _______________________________________ WORLD GONE GOOD is recording our first ever LIVE EPISODE and you can be there to see it all happen. Check out: Visit https://consciouslifeexpo.com/?ref=mjnlzjh for more details. Start the new year with a new mystery: MURDER UNMASKED, Steve's second book in his series, THE DOG WALKING DETECTIVES, is finally here! Get your copy and enjoy some good cozy mystery times: Amazon: https://shorturl.at/fDR47 Barnes & Noble: https://shorturl.at/3ccTy Solve the cozy mystery of DROWN TOWN - Steve's first novel is available now: Amazon: https://amzn.to/478W8mp Barnes & Noble: https://bit.ly/3Mv7cCk
What happens when nearly 60 years of combined biohacking expertise collide in one podcast? Peter Diamandis is a world-renowned futurist, space entrepreneur, and innovator behind groundbreaking ventures like the XPRIZE and Abundance 360. Dave sits down with Peter to combine their nearly 60 years of biohacking expertise, delivering the ultimate playbook for living longer and healthier.They dive into revolutionary AI-driven health solutions, mindset shifts that fuel vitality, and practical routines you can start today. Peter, the author of The Longevity Guidebook, shares deeply meaningful tools and tips to expand your healthspan for decades to come. What You'll Learn: • The top AI tools reshaping health and longevity • Simple daily habits that improve energy, sleep, and brain performance • Why mindset is the key to adding years to your life • The cutting-edge science of age reversal and functional health • How Peter and Dave biohack their routines for peak performance Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Peter Diamandis's New Book: https://longevityguidebook.com/home-blk-nav • Peter Diamandis's Website: https://www.diamandis.com/ • Peter Diamandis's Purpose Finder (MTP): https://purposefinder.ai/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: -Omni-Biotic | Visit omnibioticlife.com/dave and use code DAVE20 for 20% off. -LMNT | Free LMNT Sample Pack with any drink mix purchase by going to drinklmnt.com/dave. Timestamps: • 00:00 Open • 00:53 Introduction to Peter Diamandis • 01:54 Peter's Longevity Journey • 03:26 Tracking Sleep and Biohacking • 05:49 The Importance of Deep Sleep • 07:22 Thinking Big and Longevity • 10:36 Russian Innovations in Sleep • 25:29 AI and Longevity • 29:01 Gene Editing and Epigenetics • 35:13 Light Therapy and Routines • 43:07 Gut Health and Endotoxins • 44:17 Exploring Conscious Pain Practices • 45:51 Hacking Hot Tubs for Health Benefits • 46:28 The Science Behind Dopamine Reset • 46:43 Introduction to Fountain Life • 48:41 Advanced Diagnostics and AI Integration • 50:29 Therapeutics and Cutting-Edge Treatments • 51:41 The Evolution of Longevity Companies • 55:30 The Future of Longevity and Healthspan • 01:01:27 The Role of AI in Health and Longevity • 01:07:31 Personal Longevity Practices and Insights • 01:16:43 Finding Your Purpose for Longevity • 01:24:01 Final Thoughts and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
// GUEST // Website: https://jackkruse.com/ X: https://x.com/DrJackKruse Instagram: https://www.instagram.com/drjackkruse // SPONSORS //The Farm at Okefenokee: https://okefarm.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/OnRamp: https://onrampbitcoin.com/breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveEmerge Dynamics: https://emergedynamics.com/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // OUTLINE //0:00 - WiM Intro 1:10 - What you want most is where you least want to look 10:29 - 1812 and 1941 (The Battle of Waterloo and WWII) 19:52 - The Farm at Okefenokee 21:11 - Heart and Soil Supplements 22:11 - Helping Lightning Startups with In Wolf's Clothing 23:04 - Follow the Money, Find the Truth 33:13 - Washington, Bukele, and Milei 37:31 - COVID, Trump, and CBDC's 46:36 - On-Ramp Bitcoin Custody 47:58 - MindLab Pro 49:07 - Buy Bitcoin with Coinbits 50:36 - Medical Corruption and the Polio Vax 1:08:03 - EMF's and Biomedical Interventions 1:11:45 - Emerge Dynamics 1:12:48 - “The State Makes Satan Look like a Nice Guy” 1:24:22 - Central Banking, Intelligence Agencies, and Propaganda 1:36:50 - Trump and the Future of America's Health 1:41:59 - Should Bitcoiners Run for Office? 1:45:41 - The Rothschild Family, The Balfour Declaration, and WWII 2:04:53 - WHAT IS MONEY? 2:07:18 - Zionism, Trump, and Bitcoin Nation State Adoption 2:19:41 - Who is Satoshi Nakamoto? (Meyer Lansky, David Chaum, and Len Sassaman) 3:12:01 - Bitcoin and the Control of Money 3:28:06 - Blue Light, Flouride, and LSD 3:41:07 - What is Leptin? 3:53:46 - Technology, Nature, and Globalism 4:07:29 - How can We Protect Ourselves? 4:18:32 - How to Connect with Dr. Jack Kruse // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
// GUEST // Website: https://jackkruse.com/ X: https://x.com/DrJackKruse Instagram: https://www.instagram.com/drjackkruse // SPONSORS //The Farm at Okefenokee: https://okefarm.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/OnRamp: https://onrampbitcoin.com/breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveEmerge Dynamics: https://emergedynamics.com/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Intro 1:13 - Light, Water, and Magnetism 11:32 - Light and Water 15:11 - Electromagnetism is like the Alphabet 21:27 - The Farm at Okefenokee 22:37 - Heart and Soil Supplements 23:37 - Helping Lightning Startups with In Wolf's Clothing 24:29 - Fractal Layers of Nature 26:16 - The Farce of Centralized Medicine 29:13 - What Can We Learn from Ancient Wisdom? 33:06 - Semiconductors 42:35 - The Magic of Carbon 47:30 - CMEs and Bitcoin 51:21 - OnRamp 52:43 - Mind Lab Pro 53:53 - Coinbits 55:22 - Photosynthesis 58:16 - The Philosophy of Nature 1:07:56 - What is Entropy? 1:20:24 - Eating Raw Meat 1:24:46 - Emerge Dynamics 1:25:49 - Photosynthesis and Humans 1:34:06 - How Nature is Innovating Life 1:37:01 - Money Printing and the Human Organism 1:47:51 - The Photoelectric Effect 1:55:29 - The Average American is on 12 Drugs 1:59:42 - What is Deuterium-Depleted Water? 2:07:25 - Chronic Disease and the Economy 2:13:55 - Sources for More Research 2:17:14 - Start of Nighttime Discussion 2:21:40 - The KT Event and Biology 2:29:49 - The Periodic Table 2:38:10 - Terminal Electron Acceptor 2:42:35 - Cell, Gels, and the Engines of Life 2:49:16 - The 4th Phase of Water 2:53:18 - The Body Electric 2:57:38 - Fauci, RFK Jr, and Jay Bhattacharya 2:59:13 - Cells and Skeletons 3:01:36 - Communication Between Cells 3:07:23 - Light in Shaping Life 3:09:49 - How are Humans Supposed to Live in the Modern Age? 3:20:22 - Bio-photons and Mitosis 3:23:21 - Cancer, Too Big to Fail 3:28:58 - Autism and Adaptation 3:33:17 - Methylene Blue 3:41:35 - Methylene Blue and Light 3:45:25 - Bukele and Centralized Health 3:47:36 - Mossad, Ghislane Maxwell, Jeffrey Epstein, and our Broken Systems 3:53:29 - The Brain Quantum Computer 3:59:43 - Neuroscience and Brain Surgery // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove
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