Podcasts about upwards

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Best podcasts about upwards

Latest podcast episodes about upwards

Inspired Evolution
Aaron Abke: Exploring Christ Consciousness, Forgiveness, and the Two Ways Philosophy in Early Christian Teachings

Inspired Evolution

Play Episode Listen Later Dec 28, 2025 111:31


@ultrapostie thoughts in my head
Ep. 171 The 2025 Holiday Special.

@ultrapostie thoughts in my head

Play Episode Listen Later Dec 25, 2025 25:48


Merry Christmas and happy holidays my friends. It's an exciting day around here, and it's time for our holiday special episode. The third year! The holiday special is when former guests share their funny trail running stories with all of us, and it's something I greatly appreciate they take the time to do! This year is a set of fantastic stories that I know you will all enjoy and probably relate to.Big thanks to our guests, here's who you will hear from:Jeannine Avelino Cory JennermanKirsti & ShepPeter CudmoreJason BahamundiJay TinsleyAmy ReynoldsAllison PowellBig Shout out to Brian Gallant, Shelley Chen, and Craig Lewis for sharing their stories as well!Thank you all from the bottom of my heart for your support. We continue to do the thing and see where we end up, and it's pretty fun doing this all together. Upwards and onwards friends.Sincerely,Adam Lee Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

Inspired Evolution
#538 Meggan Watterson: Reclaiming Spiritual Authority Through Mary Magdalene and the Gospel of Mary

Inspired Evolution

Play Episode Listen Later Dec 24, 2025 81:55


✨ If you want to understand how these long-cycle movements are showing up FOR YOU PERSONALLY in your own astrological chart, I'm currently offering bespoke 1:1 Astrology Readings at special introductory pricing.Together, we'll explore the deeper architecture of your chart — the cycles, transits, and initiations shaping your next chapter — so you can work with this moment, rather than feeling overwhelmed by it.

Celebrate Muliebrity with Michelle Lyons
Dysautonomia & Pelvic Health: Episode 99 with Dr Carina Siracusa

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Dec 21, 2025 44:16


Welcome to today's episode, with my friend & colleague, Dr Carina SiracusaIn today's  conversation, we focused on discussing dysautonomia and its implications for pelvic health, as well as the role of the autonomic system, the overlap of issues including POTS, MCAS & hEDS…and of course we talked about bowel health (shocker!) and the chapter we wrote on GI dysfunction in female athletes for Grainne Donnelly's new book ‘Sports Medicine & the Pelvic Floor' which is coming out in early 2026 (available for pre-order now!)In this conversation:​we explored how dysautonomia manifests in pelvic floor dysfunction, bladder and bowel issues, and its connection to conditions like POTS and EDS. ​The conversation covered diagnostic approaches, medical management strategies, and the importance of considering the autonomic nervous system in pelvic health treatment. ​We also discussed the broader role of physiotherapy in addressing both physical and mental health aspects, emphasising the need for therapists to recognise when to refer patients to other specialists while maintaining their scope of practice. ​The discussion highlighted the evolving nature of physical therapy practice and the profession's growing recognition of the importance of mental health and lifestyle factors in patient care…and much more! You can find Carina on Instagram as @carinadpt and of course you can find me there too as @michellelyons_physio If you're listening to this before the end of December, a reminder that my winter sale is still on for a few more days - you can use the code PF75 for a €75 discount on any of my online courses - all the details are at CelebrateMuliebrity.com

rePROs Fight Back
Feminist Foreign Policy: Centering Dignity, Equity, and Justice Worldwide

rePROs Fight Back

Play Episode Listen Later Dec 16, 2025 43:15 Transcription Available


Feminist foreign policy is a policy framework that challenges traditional understandings of foreign policy. It prioritizes peace, gender equality, human rights, and environmental integrity. Jill Montilla, Development and Communications Associate with the Feminist Foreign Policy Collaborative and Spogmay Ahmed, Senior Policy Advisor with the Feminist Foreign Policy Collaborative, sit down to talk with us about why a framework that disrupts colonial, racist, patriarchal, and male-dominated power structures is critical.Upwards of 15 global governments have formally committed to utilizing a feminist foreign policy, and many more have engaged with the topic in multilateral settings. A recent, re-occurring report from the Feminist Foreign Policy Collaboration, which analyses over 20 countries' commitment to feminist foreign policy, found that these policies have survived more elections than they have lost, that several countries have expanded their commitments, and that several countries have increased multilateral, bilateral, and regional activity. Many governments have taken up sexual and reproductive health and rights, in particular, as a priority. Some countries have stepped back from their commitments, though, amongst a troubled landscape for funding. For more information, check out Amicus with Dhalia Lithwick: https://slate.com/podcasts/amicusSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

Eastern Oklahoma Catholic
The Our Father | Spiraling Upwards

Eastern Oklahoma Catholic

Play Episode Listen Later Dec 15, 2025 14:42


From the prayerful walk through the Holy Mass - considering what it means to pray this, the perfect prayer, in the very presence of the Lord who gave it to us.Join Fr. Robert Healey from in the pursuit of real holiness, as a day-to-day response to grace, and a movement into an ever-deepening union with God - Originally Released October 22nd 2025Find more episodes of Spiraling Upwards and listen to the full Podcast catalog on:• Apple • PodBean

PAGECAST: Season 1
The Condiment Book by Claire Dinhut

PAGECAST: Season 1

Play Episode Listen Later Dec 15, 2025 46:12


We have a bonus episode of Pagecast for you today featuring Claire Dinhut (Condiment Claire) and Karen Dudley. This is the perfect conversation ahead of the festive season as the two chat all about condiments, bold new flavours and secrets about how to elevate any dish. More about The Condiment Book by Claire Dinhut: The definitive condiment compendium by expert and TikTok sensation Claire Dinhut aka Condiment Claire Are you Team Ketchup or Team Mustard? What are your Top 3 condiments? And is butter really a condiment? Let Claire guide you through the condiment world of flavour starting with the Classics that we all know and love – Ketchup, Mayonnaise, Mustard and Butter – right through to Hot Sauces, Ferments and Pickles (think Miso and Kimchi), Dressings & Oils, Fruit in Jars and Dips. With illustrations and charts throughout, The Condiment Book covers everything from failsafe recipes for much-loved condiments, hundreds of variations and flavour pairings, condiments from across the globe, fascinating historical facts (did you know that Aztecs used chillis as a weapon?) – it is the definitive guide to this class of food that isn't strictly necessary yet to most of us is indispensable. More about Upwards by Karen Dudley: In Upwards, Karen Dudley invites us on a culinary journey that transcends the ordinary, encouraging us to look up to what is true and essential – living simply and well. In this follow-up to Onwards, Karen, with her signature warmth and insight, shares how the act of cooking can – and should be – a letting go of life's daily preoccupations, a way to connect with ourselves and others, by paying attention to the pleasure and enjoyment of cooking something beautiful, delicious and even surprising. Sharing recipes from a vibrant palette of flavours, Upwards lifts Karen's loyal community towards the next level – to learn new skills, to look up to quality over quantity and to pay attention to the splendour that can come from the meditative act of cooking. Upwards is thus a call to be inspired, to create and to connect, all the time looking up, up, up, as we invite into our kitchens new dishes, new flavours and new possibilities. #PagecastPodcast #CondimentClaire #KarenDudley #TheCondimentBook #FestiveFlavours #FoodieConversation #CookingInspiration #ElevateYourDish

Celebrate Muliebrity with Michelle Lyons
Personalised Pelvic Health for Better Patient Care: Episode 98 with Prof Angie Doshani

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Dec 14, 2025 53:24


What a treat this conversation was for me! I had the pleasure of listening to the fabulous Prof Angie Doshani at the POGP conference in Edinburgh in September - she absolutely rocked the stage and gave an intensely thought provoking presentation on the importance of personalising pelvic health, taking into account cultural, ethnic, religious and language considerations.In this conversation, we talked about:Culturally Sensitive Pelvic Health SupportClinical Communication Strategies for Pelvic PainPatient Self-Assessment for Diverse CareSupporting Women in Culturally Appropriate Pelvic Health SpacesEnhancing Medical Communication with Technologyand much more!As well as being a consultant obstetrican/gynaecologist, Angie is a researcher, professor and a driver of change, as well as the developer of the Janam app, which is leading the way in developing a digital knowledge base to support women's perinatal pelvic health, in a culturally and linguistically appropriate way (currently available in English & 6 other languages).I don't say this lightly but this may have been one of my favourite conversations on the podcast - thought provoking, challenging and inspirational. Let me know what you think!(and just a reminder...if you're listening to this podcast in December...you can use the code PF75 on any (all!) of my online courses, from female pelvic pain, to oncology, from menstrual to menopausal health, bowel health to back pain...but only until Dec31st! All of the course info is on my website CelebrateMuliebrity.com or follow along for my continuing adventures in women's health on instagram (@michellelyons_muliebrity) or...my online group for women's health clinicians on Facebook, Global Pelvic PhysioThanks for listening, let me know what YOU think and until next time...Onwards & Upwards! Mx #celebratemuliebrity

Weekend Breakfast with Africa Melane
Onwards and now Upwards by Karen Dudley: Festive food ideas.

Weekend Breakfast with Africa Melane

Play Episode Listen Later Dec 13, 2025 22:57 Transcription Available


CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by chef, food writer, consultant, and restaurateur, Karen Dudley. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

GAA on Off The Ball
GAA Where We All Belong: "The club is going from strength to strength" | "It's onwards and upwards for Cashel" | Stephen Gleeson

GAA on Off The Ball

Play Episode Listen Later Dec 10, 2025 41:19


In our final instalment of our GAA "Where we all belong" series, Stephen Gleeson took us to his daughters club Cashel King Cormacs in Co. Tipperary. We get to hear from members, coaches, teachers and Stephen himself about what makes this club so special for all of it's members. This is with thanks to the GAA, #GAABelong.

Lovefly fear of flying
Ep. 260 - Warren Askew VP Airport, PortsToronto Safety from the ground upwards

Lovefly fear of flying

Play Episode Listen Later Dec 10, 2025 55:55


Warren Askew serves as the Vice President, Airport at PortsToronto. With a distinguished career spanning over two decades in the transportation and infrastructure sectors, Mr. Askew is a highly accomplished executive in the aviation industry. He is renowned for his ability to drive change, foster collaboration, and lead with a visionary approach to operational excellence and growth. Throughout his career, Mr. Askew has held a variety of strategic and leadership roles that have shaped his deep expertise in airport operations and management. Prior to joining PortsToronto, he contributed to the growth and success of John C. Munro Hamilton International Airport, the Greater Toronto Airports Authority, and most recently, as Chief Operating Officer at The Federal Bridge Corporation Limited. In each of these roles, Mr. Askew was instrumental in enhancing operational efficiency, improving customer experience, and leading major infrastructure projects. As Vice President, Airport at PortsToronto, Mr. Askew is responsible for overseeing all aspects of Toronto's waterfront airport, including enhancing operational safety, managing strategic initiatives and business performance, and contributing to the long-term growth of the organization. His leadership focuses on optimizing airport services, building strong partnerships with stakeholders, and driving sustainability initiatives that align with global aviation trends. Mr. Askew is in the process of completing his MBA from the University of Fredericton and holds an Honours Aviation Management diploma from Georgian College. He also possesses specialized certifications in strategic leadership, innovation, and climate governance, which complement his extensive practical experience. A dedicated professional, Mr. Askew is an active member of the International Association of Airport Executives (IAEE) Canada, where he contributes to advancing industry standards and best practices. Lovefly Courses  FB - Lovefly Insta @loveflyhelp #fearofflying #flyingwithout fear #anxiety #aviation #lovefly #pilots #turbulence #claustrophobia Private Members Group https://lovefly.podia.com Intro and outro music 'Fearless' Daniel King   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Highlights from Off The Ball
GAA Where We All Belong: "The club is going from strength to strength" | "It's onwards and upwards for Cashel" | Stephen Gleeson

Highlights from Off The Ball

Play Episode Listen Later Dec 10, 2025 41:19


In our final instalment of our GAA "Where we all belong" series, Stephen Gleeson took us to his daughters club Cashel King Cormacs in Co. Tipperary. We get to hear from members, coaches, teachers and Stephen himself about what makes this club so special for all of it's members. This is with thanks to the GAA, #GAABelong.

Celebrate Muliebrity with Michelle Lyons
Does Manual Therapy Matter in Pain Rx? Episode 97 with Anna Maria Mazzieri

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Dec 7, 2025 45:30


Welcome to today's episode where I had the pleasure of chatting with Anna Maria Mazzieri about the intersection of manual therapy in the treatment of pain, a biopsychosocial approach and working through a trauma informed lens

The CJN Daily
'We weren't complete until all the hostages returned home': Ottawa seniors launch book of Oct. 7 feelings

The CJN Daily

Play Episode Listen Later Dec 3, 2025 25:43


Nearly 40 handwritten letters by a group of Ottawa seniors have made their way into a unique new publication documenting the impact of Oct. 7 over the last two years. The project is by a group called “Active Jewish Adults 50+”, and grew out of a call-out by The CJN in mid-October, following the Israel-Hamas ceasefire and subsequent release of the remaining 20 living hostages. The CJN asked readers to send in their reactions—and these seniors took that request to heart. They meet each Tuesday at the Kehillat Beth Israel synagogue in Ottawa for programming and lunch. Upwards of 50 regulars, between the ages of 70 and 100, took part in this special letter-writing project. But they didn't just send their reactions to The CJN—they decided to publish the letters themselves. The result is a new booklet called Reflections on the Release of the Hostages, launching the week of Dec. 1, just as Hamas handed over more unidentified remains to the Red Cross. Israel hasn't confirmed whether they belong to the final two deceased hostages, still considered missing since Oct. 7. On today's episode of The CJN's flagship news podcast North Star, host Ellin Bessner asks some of the creative seniors to read their submissions and share how the war has affected them. Plus, we hear from Sheila Osterer, the group's executive director, who initiated the project. Related links Learn more about  AJA 50+  and their activities in Ottawa. Read  the new booklet containing letters and poems about Oct. 7, written by the Ottawa Jewish seniors “Creative Connections” group. Hear when Ottawa native Jacqui Rivers-Vital and her husband shared the story of their murdered daughter Adi with the AJA 50+ members, in February 2024, on  The CJN Daily . Credits Host and writer: Ellin Bessner ( @ebessner ) Production team: Zachary Kauffman (senior producer), Andrea Varsany (producer), Michael Fraiman (executive producer) Music: Bret Higgins Support our show Subscribe to The CJN newsletter Donate to The CJN (+ get a charitable tax receipt) Subscribe to North Star (Not sure how? Click here )

Celebrate Muliebrity with Michelle Lyons
Perinatal Care in High Risk Pregnancy: Episode 96 with Dr Erin Locati

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Nov 30, 2025 59:27


Hello and welcome to today's episode where I had the pleasure of chatting with Dr Erin Locati, where we talk about all things peripartum, especially in the context of high risk pregnanciesErin is an acute care physical therapist in Texas, specialising in pelvic care for high-risk pregnancy patients.In this conversation, we discussed the criteria and complications associated with high-risk pregnancies. We also explored exercise recommendations for high-risk pregnant patients, the challenges of managing stress in obstetrics, and the importance of person-centered care and documentation in peripartum care.Topics included:High-Risk Pregnancy Care PlanningHigh-Risk Pregnancy Myths DebunkedGuidelines for Safe Pregnancy ExerciseEvidence-Based Obstetrics Communication StrategiesMedical Deviation and Legal ImplicationsPostpartum Care and Social SupportPeripartum Care and Patient ConnectionAnd more!!You can find Erin on instagram as @erinlocati_pt (and I'm there too @michellelyons_muliebrity)

The PinkUn Norwich City Podcast
#5 Looking upwards under Clement? | The Pink Un X Spaces

The PinkUn Norwich City Podcast

Play Episode Listen Later Nov 26, 2025 66:11


The Philippe Clement era is underway at Norwich City, and whilst there is yet to be a win, there is still plenty of positivity among supporters about the Belgian. But nobody is under any illusions about the size of the task to navigate Norwich away from the Championship relegation zone, especially after a 1-1 draw with Oxford United in midweek. Our reporters Connor Southwell and Paddy Davitt spoke to City fans via X Spaces on Wednesday evening (November 26) to get their opinions on the current events at Carrow Road. You can take part and have your say every Wednesday via the @pinkun X account. ** Picture: PA Images *** ALSO FIND US AT THE FOLLOWING: Subscribe: pinkun.com/podcast X: twitter.com/pinkun Facebook: fb.me/thepinkun Instagram: instagram.com/the_pinkun TikTok: https://www.tiktok.com/@the_pinkun Find more details on how you can sign up to Pink Un + here: https://www.pinkun.com/pinkunplus/ #ncfc #norwichcity #podcast

Left of Center Show
S16 EP21 - I Can Feel My Organs Shifting Upwards (feat. Abdul-Hakim Shabazz)

Left of Center Show

Play Episode Listen Later Nov 18, 2025 65:00


Tom is back from Hawaii; Trump turns on Congresswoman Marjorie Taylor Greene; attorney and radio talk show host Abdul-Hakim Shabazz talks with Tom and Kevin about a host of statewide issues in Indiana, including the latest on the redistricting fiasco, the Diego Morales versus Beau Bayh Secretary of State race, if Indianapolis Mayor Joe Hogsett is going to run for re-election, and more.

Celebrate Muliebrity with Michelle Lyons
Coaching for Strength AND Communication: Episode 95 with Andrew McCauley

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Nov 16, 2025 71:07


Hello and welcome to today's conversation with Andrew McCauley, a clinical specialist physiotherapist in lower limb/strength & conditioning, from Ireland and now based in the UKIn today's conversation, we talk about Andrew's journey as a physio, a coach and an educator, teaching therapists how to communicate effectively, especially around integrating strength and conditioning principles into rehab (and why I think he's a covert pelvic physio...)We talked about the importance of being a good communicator, especially when working with people in pain, building trust and creating a safe space, for discussing sensitive topics such as pelvic health.We also explored the principles of strength and conditioning, focusing on the importance of understanding concepts like stability and progressive overload. Andrew talked about how easy it can be for us to overlook the basics, but how we can effectively conduct strength training exercises without equipment, highlighting the need for effort and proper rest (we also discussed how we can intersect the worlds of pelvic health and strength training)We discussed exercise prescription strategies, how to adapt exercises based on patient characteristics and goals and how to get really good at asking better questions...as well as Therapist Anxiety Syndrome (you'll have to listen to find out more!)Andrew is all about empowering patients through clear goal setting and enhancing physio education and practice - I'm excited to be a student on Andrew's upcoming course, integrating coaching principles with strength and conditioning principles. His course in Ireland will be in beautiful Sligo but he teaches all over the UK as well - all the details on his instagram @procaresportsWant to learn more about helping women at every age and stage? My online courses, from The Menstrual Detective to Perinatal Pelvic Health to The Menopausal Toolbox, Breast Cancer to Pelvic Oncology, Back Pain to Bowel Function are all available at CelebrateMuliebrity.com and you can follow my continuing adventure in women's health on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mx

Afternoons with Pippa Hudson
Food: Chef Karen Dudley on her new cookbook, Upwards

Afternoons with Pippa Hudson

Play Episode Listen Later Nov 10, 2025 18:42 Transcription Available


Pippa speaks to chef Karen Dudley, who has released a new cookbook called Upwards. It’s a celebration of cooking as a way of nourishing the soul as well as the body, and as always in Karen’s work, it celebrates food as a way of connecting with the people we love. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10 pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Kendall And Casey Podcast
Indiana could see upwards of 100 referendums in 2026

Kendall And Casey Podcast

Play Episode Listen Later Nov 6, 2025 7:40 Transcription Available


See omnystudio.com/listener for privacy information.

Celebrate Muliebrity with Michelle Lyons
Hip Health at Puberty, Postnatal & Perimenopause: Episode 94 with Benoy Mathew

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Nov 2, 2025 58:27


What happens when we combine MSK and Pelvic physio perspectives? You end up with a great conversation about female hip health - covering puberty, postpartum and perimenopause! In today's episode, I'm joined by hip specialist, Benoy Mathew, to chat about female hip health at every age and stage! Benoy is a physiotherapist based in London, and we discussed the unique challenges and presentations of hip and groin issues in female patients, highlighting the significant gender disparities in diagnosis and treatmentWe explored strategies for managing running-related injuries in female athletes, emphasizing the importance of proper nutrition, load management, and collaboration between different healthcare professionals. The discussion also covered postnatal running challenges, gluteal tendinopathy, and hip tendinopathy, highlighting the need for comprehensive care that considers both physical and pelvic health aspects.We also talked about:why we need to continue raising awareness about early identification of hip pathologies in womenwhy we need to incorporate pelvic health screening in hip and groin assessmentsthe promotion of education on the importance of cross-screening between MSK and pelvic health specialists asking the 5th question about menstrual cycle regularity when assessing female athletes for potential bone stress injuriesBenoy's five key questions for female runners with hip and groin paineducation about the importance of multidirectional sports before age 20 for bone health in femalesand much more!You can find and follow Benoy on social media @function2fitness and his courses are available at Clinical Edge and PhysioTutorsAnd if you'd like more info about optimising female health at every age and stage, whether you're interested in the young female athlete (check out The Menstrual Detective), supporting women in their perinatal year (visit Perinatal Pelvic Rehab) or if helping women live well before, during & after menopause is your passion, the Flourish! The Menopausal Toolbox might be a good fit for you! All of the course info is at CelebrateMuliebrity.com or find me on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mx #celebratemuliebrity

Celebrate Muliebrity with Michelle Lyons
Pregnant NOT Weak!! Episode 93 with Dr Jess Gingerich

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Oct 27, 2025 58:25


To celebrate the launch of the new Perinatal Pelvic Rehab course, I'm excited to share this exciting & empowering conversation with Dr Jessica Gingerich about working with women in pregnancy & postpartum from an evidence based perspectiveWe discussed the new guidelines, how you CAN lift more than 20 lbs, you CAN run, when do you really need to pull back...and more?We emphasised the need for healthcare providers to be updated on current research guidelines and the benefits of aerobic & resistance training (moving beyond yellow theraband!) during pregnancy, and the recent paper that she was a co-author on:Resistance training in pregnancy: systematic review and meta-analysis of pregnancy, delivery, fetal and pelvic floor outcomes and call to action (Prevett et al 2025)We also discussed the prevalence of pelvic health issues among young female athletes, highlighting the need for increased awareness and screening, and emphasized the importance of educating athletes about their bodies and the implications of energy deficiency in sports, particularly for menstrual health. We talked about the importance of appropriate pelvic floor muscle training, emphasizing the need for a balanced approach that includes both strength and flexibility. We also explored the societal conditioning around discussing and training the pelvic floor, noting how cultural norms and sexual education influence perceptions, as well as the importance of applying common sense and individualized approaches when training pregnant individuals, advocating for appropriate dosing and modifications based on the person's condition rather than following a rigid program. We highlighted the need for coaches to be attuned to clients' symptoms and to adjust training intensity and progression accordingly, especially during pregnancy when hormonal and physical changes can impact performance and recovery. Make sure you're following Jess @jessicagingerichdpt on instagram too!Are you fired up about working with perinatal clients yet?! Join me in the new Perinatal Pelvic Rehab course, available now, for evidence based strategies to help women live well before, during & after pre-conception to pregnancy to postpartum...and beyond! All of the details are on CelebrateMuliebrity.com and you can find out more about all of my adventures in women's health on instagram @michellelyons_muliebrityThanks for being here & see you next time! Onwards & Upwards, Mx #celebratemuliebrity

Celebrate Muliebrity with Michelle Lyons
Menopause, Musculoskeletal & MHT: Episode 92 with Dr Rachael McMillan

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Oct 19, 2025 37:26


The Podcast Has Returned! After a brief hiatus, we're back with a great conversation on musculoskeletal health at menopause - does MHT make a difference to tendon health?In this episode, we discussed:Rachael's paper & research on tendons and menopause, comparing exercise, education and MHT for GTPS aka gluteal tendinopathythe role of oestrogen & inflammation in musculoskeletal carehow current research has a focus on oestrogen, but how the roles of testosterone & progesterone are being increasingly investigatedRachael is doing great work as both a clinician and researcher and is really highlighting how menopausal tendons are different, the roles of hormones but also of inflammation and the impact of overweight/obesity. She makes complex science understandable and applicable and I can't wait to see where her research takes us in the future! You can follow her progress in this area on ResearchGate.Want to learn more about the intersection of hormonal health and musculoskeletal health at menopause? My brand new Menopause course is available NOW! (and when you sign up you'll get the Hysterectomy Rehab to Rehab course FOR FREE!) All of the details to sign up are at CelebrateMuliebrity.comLots of great episodes coming up over the next few weeks, on hip health, REDs, exercise in pregnancy and more - make sure you're subscribed (a rating & review is always appreciated!) and follow me on instagram @michellelyons_muliebrity for all the latest on my adventures in women's healthUntil next time,Onwards & Upwards, Mx#celebratemuliebrity

She Believed She Could Podcast
The Woman Who Refused to Give Up: Johanna Kandel's Journey of Eating Disorder Recovery and Advocacy

She Believed She Could Podcast

Play Episode Listen Later Oct 14, 2025 35:42


This episode is a celebration of courage, compassion, and the power of purpose. Host Allison Walsh welcomes back her dear friend and changemaker Johanna Kandel, founder and CEO of the National Alliance for Eating Disorders, as they honor the organization's 25th anniversary. What began as Johanna's deeply personal mission to ensure no one felt as alone as she once did has evolved into one of the nation's leading nonprofits—offering a free, therapist-led helpline and life-saving support groups that reach more than 30,000 people annually across 88 countries.In this heartfelt conversation, Johanna opens up about transforming pain into purpose, leading with resilience, and creating a movement that has changed the landscape of eating disorder recovery. She shares lessons on courage, collaboration, and hope, revealing how her 21-year-old self's determination became a global force for good. Listeners will walk away feeling inspired to believe in their own ability to create impact — and reminded that when we heal together, we rise together. Together, they discuss:How Johanna turned her personal recovery into the National Alliance for Eating Disorders at age 21 and built it into a global lifeline.The Alliance's real-world impact: therapist-led helplines (~8,000 calls/year), 21 free support groups, ~30,000 participants annually, and 290,000 searches on findedhelp.com.Why eating disorders are serious biopsychosocial brain illnesses (not vanity) and the importance of getting care from trained, specialty providers.How free, clinician-led support groups and peer connection (“healed people heal people”) close the access gap for people who can't get traditional treatment.The role of social media, weight stigma, and emerging trends (including GLP-1 conversations) in shaping public understanding and care needs.Johanna's innovation roadmap: partnering with social platforms and AI (OpenAI, Cloud, Gemini) to meet people where they are and expand reach.What's next for the Alliance — an ambitious goal to scale the helpline to 7 days a week, increase funding and partnerships, and keep driving down stigma.How listeners can take action: share resources, support the Alliance, or find help via findedhelp.com. 

Thoughts on the Market
An M&A Boom for Financials

Thoughts on the Market

Play Episode Listen Later Oct 13, 2025 9:38


Morgan Stanley analysts Betsy Graseck and Michael Cyprys discuss what's driving unprecedented consolidation for asset and wealth management firms.Read more insights from Morgan Stanley.----- Transcript ----- Betsy Graseck: Welcome to Thoughts on the Market. I'm Betsy Graseck, Morgan Stanley's U.S. Large Cap Banks Analyst and Global Head of Banks and Diversified Finance Research.Michael Cyprys: And I'm Mike Cyprys, Head of U.S. Brokers, Asset Managers and Exchanges Research.Betsy Graseck: The asset management and wealth management industries are on the cusp of major consolidation. We're going to unpack today what's driving the race for scale and what it means for investors and the industries at large.It's Monday, October 13th at 4pm in New York.Mike, before we dive into the setup for M&A, I did want to get out here on the table. What's your outlook for the asset management industry?Michael Cyprys: Sure. So, asset management today is, call it, $135 trillion industry, in terms of assets under management that are managed for a fee. We expect it to grow at about an 8 percent clip annually over the next five years. And that's driven by faster growth in private markets, solutions and passive strategies, while we expect to see slower growth in the core active arena.Two key drivers of growth there. First private markets. We expect to see rising investor allocations from both institutional investors, but also more importantly from retail investors that remain early days in accessing the asset class. So, as we look out in the coming years, we do expect this democratization of private markets to play out, and we see that being helped by product innovation, investor education and technology advances that are all helping unlock access.Second growth driver is solutions. And I think you're looking at me a little dazed on what's solutions. And by that we really mean products and strategies that are addressing demographic challenges around aging populations. So, think about that as solutions that provide for retirement income, as well as those that offer tax efficient solutions. So, think about that as model portfolios, as well as sub-advisory mandates. We also expect to see growth in outsourced Chief Investment Officer, OCIO mandates and broadly retirement focused products.So that's the asset management industry in terms of our outlook. Betsy, what's your outlook for the growth in the wealth management industry?Betsy Graseck: Well, somewhat similar, but a little bit slower – off of a larger base. What does that mean? So, we are looking for global growth in wealth management of 5.5 percent CAGR, and that is off of a base of [$]301 trillion, which is intriguing, right? Because that's larger than the [$]135 trillion you mentioned for asset management.So, in wealth, we were expecting [$]301 trillion in 2024 grows to [$]393 trillion in 2029. And within the wealth industry, what we see as the driver for incremental opportunities here is both in the ultra high net worth segment as well as the affluent segments, as client needs evolve and technology delivers improving efficiencies.And I think one of the interesting things here – as we think about the look forward from industry perspective – is the fact that both asset management and wealth management industries have been very fragmented for a very long time, especially relative to other financial industries. I think one reason is that they need less capital to operate successfully.But Mike, back to the asset management industry, specifically – deal activity seems to be inching up. What are you attributing this increase in M&A to?Michael Cyprys: Yeah, so we do see M&A picking up, and we expect that to continue over the next couple of years. A number of reasons for that. First growth is becoming a bit more scarce, with clients working with fewer partners. And over the next five years, we expect the number of available slots to continue to decline upwards of a third, which concentrates growth opportunities.Betsy Graseck: Wait, wait, wait. Upwards of a third. And number of slots. When you say number of slots, you're talking about it from the asset manager client perspective…Michael Cyprys: Correct. From the asset owner standpoint or intermediary standpoint.Betsy Graseck: They're looking to consolidate their providers?Michael Cyprys: Correct.Betsy Graseck: Okay.Michael Cyprys: They're looking to work with fewer asset managers.Betsy Graseck: Mm-hmm.Michael Cyprys: At the same time, the winners are taking more share, right? So, our work shows that the largest firms are disproportionately capturing a larger share of net new money as they leveraged their scale to reinvest in capabilities as well as in relationships.And also, I'd point to the fact that we have seen a pickup in deal activity already. And we think that's going to lead more firms to consider strategic activity themselves, as they think and rethink what constitutes scale. And we think that that bar is rising…Betsy Graseck: Mm. Michael Cyprys: And firms are thinking about how to compete effectively as the landscape evolves. And look, this is all in the context of already a lot of challenges and changes happening as you think about evolving client needs. The rising cost of doing business, whether it's investing for growth or even harnessing AI, and that's all pressuring profitability. We think this is particularly a challenge for those mid-size money managers that are multi-asset, multi-liquid and global. Those with, call it, [$]0.5 trillion to [$]2 trillion in size, making them more likely to pursue consolidation, opportunities to bolster their capabilities and scale while also generating cost efficiencies.Betsy Graseck: So now looking forward, what type of deals do you expect and how does it differ from past years?Michael Cyprys: Sure. So, a few things are different than past years. First is that the deal activity is encompassing many forms of partnership. And we think that this experimentation around partnership will only accelerate. That allows, for example, for private market managers to access retail distribution without owning the end infrastructure and the last mile to the customer. It also allows traditional managers to provide their retail customers with access to high quality private market strategies from well-known and branded firms.Second is we see a broadening out of the types of acquisitions themselves when we talk about M&A, right? So, three types of deals. First are deals within the same vertical or intersector. So, think about this as an asset manager buying another asset manager to acquire capabilities, to gain cost synergies or bolster distribution.Second type of deals that we're seeing are ones that expand beyond one's own vertical. So intersector deals. So, asset management combining with wealth or insurance, for example, where firms would seek to own a larger, greater portion of the overall value chain. And so, these firms are getting closer to that end client. For example, an asset manager getting closer to that end customer. And the third type being financial sponsor deals where a sponsor is investing either as an in an asset or a wealth manager.Now you didn't ask me around the historical outcomes of M&A. But I would say that the historical outcomes have been mixed in the asset management space. But here we think that the opportunity ahead is so bright that we think firms will find ways to navigate and pursue strategic activity. But it does require addressing some of the culture and integration challenges that have plagued some of the deals in the past.Betsy Graseck: Okay.Michael Cyprys: So, Betsy, what do you see as the key drivers of consolidation in wealth management?Betsy Graseck: There's several. From the wealth manager side, number one is an aging population of advisor and advisor-owners, and the need to address succession and how to best serve their clients when passing on their book of business. So, we've got succession issues as the number one driver. But additionally, the need for scale is clearly getting higher and higher – given the costs of IT infrastructure rising, the needs to be able to leverage AI effectively and to manage your cyber risk effectively. These are just some of the drivers of desire to merge from the wealth manager perspective.Second. We have an increasing buying pool. If you just look at the large cap banks, for example. Significant amount of excess capital. Could we see some of that excess capital be put to work in the wealth management industry? To me, that would make sense. Why? Because wealth management is one of the best, if not the best financial institution service for shareholders. It is a high ROE business. It also is a business that commands a high multiple in the stock market.So, we would not be surprised to see activity there over the course of the next several years. So, Mike, thanks for joining me on the show today.Michael Cyprys: Thanks, Betsy. Always a pleasure.Betsy Graseck: And to our listeners, thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.

OGTX Bunker Prepper Survivalist Podcast
213 Stay Dry Stay Alive - Wet Exposure Bug-Out In The Wilderness

OGTX Bunker Prepper Survivalist Podcast

Play Episode Listen Later Oct 4, 2025 49:32 Transcription Available


Text Our Show HostsPlease Help Us - Support TOPS Bunker as Low as 3$ mo. Click Here...!!!Camping, Bushcrafting, Survival Skills. The Rules of Three. These are your survival tools now. There's No thermostat… No four walls or ceilings. No reset button. Out There, it's you against the elements, every hour, of every day.The sun… it's gonna scorch you. The nights… you'll Freeze. The wind will cut through your layers to test your limits.And Rain… Oh… Rain will soak you to your core, cover your skin and gear with damp mold and mildew, and drain your body of its strength with every step and every breath you take.If you're not ready… If you don't respect the monster that is exposure… it will Kill you. And that's not hype… Not Click-bait. That's reality. Hard hitting, in your face, but real.It doesn't take long for hypothermia to set in when your clothing and skin are wet. Upwards of 2500 people die from Hypothermia each year in the US with wet conditions and the homeless being the contributing factors. If you are bugging out to the woods… my friend, you are homeless. And there are other dangerous risks that are associated with trying to survive in wet conditions.Weakened Immune Systems, Skin Irritations and Fungal Infections, Respiratory Conditions, and rapid core temperature loss. Your body cools off 25 times faster when wet. And if that wasn't bad enough… you can actually overheat and have heatstroke if your body is wet, while in a hot humid environment. Who knew?There's a reason why we practice the Survival Rules of Three… 3 minutes without air, 3 hours without shelter, 3 days without water, and 3 weeks without food. Maximizing and Force-Multiplying your Air, Shelter, Water, and Food is key to your survival in extreme conditions.3 Hours Without Shelter in extreme weather conditions is meaningful, and important, and should not be overlooked. Our bodies and by extension, our gear, need shelter. Shelter from the heat, the cold, and Yes… the damp and wet.Tonight, we are going to live and learn vicariously through Jeremy's own real-world experience of surviving through an extreme wet-condition environment for an uncomfortable extended period of time in the woods of North Carolina.Consider, How you would do and What you would do, or do differently, if you were in his boots.TOPSBunker.com AEHMA Thermal Camp MatsREDCAMP Sherpa Lined Cold-Weather Cap Blanket 80"x80"Tactiko Fire Wax - Tinder for Wet conditions Burns Up To 5 HoursScotchGard Water Sheild Spray-On Protection for Gear Clothes TentsSEAM SEALER Tent Seam Sealer No Sew Clear WaterproofTikFoam Waterproof Tape Multipurpose Black 3"x25'DOWN UNDER Waterproof Windproof Quilted Fleece Sherpa Lined BlanketDryMate Tent Carpet Mat Waterproof Warm 60"x74"HaiMont Waterproof Duffle Backpack RollTop Dry Bag 60LAYAMAYA 6 Person Pop-Up Tent Double Layer WaterproofFanttikOutdoor Alpha C4 Ultra4 Person Tent Waterproof All SeasonSupport the show

Family Plot
Family Role Episode 1 - A Kiln in Cobblepot - A TTRPG Experience

Family Plot

Play Episode Listen Later Sep 10, 2025 73:57 Transcription Available


This is an episode of our new TTRPG podcast Family Role. Each week we will alternate between D&D adventures and Call of Cthulhu adventures.  Hopefully, we will be joined by cool guests along the way.  This week features 8 year old Alexandria 'Lexi' Boese as Grelda the Mighty, a Fey Hexblade Warlock; Arthur Williams portraying Albion Bonze a Tiefling Monk and Laura Williams as Noelle 'Dutch' Bunny, a Harengon Sharp Shooter.  Music is provided by Music by Ievgen Poltavskyi from Pixabay.  All ad intro/outros are performed by Dean Boese as is Riordan Rourke, a luckless NPC Bard and the other characters in the world of Thrae!  Onwards and Upwards!Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.

Eversheds Sutherland – Legal Insights (audio)
PROPcast 2025 - Episode 7: The ban on upwards-only rent review - the technicalities of the proposals

Eversheds Sutherland – Legal Insights (audio)

Play Episode Listen Later Sep 10, 2025 26:42


The UK Government has announced plans to ban upwards-only rent reviews in new commercial leases under the English Devolution and Community Empowerment Bill. In this PROPcast, Caroline Andresier will be taking a look at the technicalities of the proposed legislative provisions and considering how the mechanics of the ban would apply to typical lease drafting.

Father's House SA
UP Series (Part 1) | Onwards and Upwards | Pastor George Georgiou | Morning Service | 7 September 2025

Father's House SA

Play Episode Listen Later Sep 9, 2025 36:31


Welcome to church! Join us for church every Sunday at 9AM and 5PM. --------------------------------------------------------- Are you new to Father's House Church? Follow the link and fill out the form to connect with us: https://bit.ly/3nU5j30 Would you like us to pray with you? Fill out the following form: https://bit.ly/3sYGRkQ Or call us on 086 100 1350. Would you like to join or start a Group? Let us know by filling in the following form: https://bit.ly/groups_ Partner financially with us: https://www.fathershousesa.org/giving/ Listen to our podcast: https://soundcloud.com/fathers-house-sa Connect with us on all our social media platforms @fathershousesa Visit our website at www.fathershousesa.org Download Church Centre

Celebrate Muliebrity with Michelle Lyons
Integrating Pelvic Health in Athletics: Episode 91 with Dr Julie Wiebe

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Sep 7, 2025 71:09


Hello and Welcome to this week's episode with the inimitable Julie Wiebe!Julie has been in this space for a long time and has done so much to advance the importance of looking at pelvic health from a systems approach. In this conversation:Julie shared her journey from sports medicine to pelvic floor therapy, emphasizing her mission to integrate pelvic health into broader fitness and athletic contexts. She highlighted the importance of breath strategies and coordination in movement, and discussed her academic work to improve clinical understanding and research quality in pelvic health. Julie recently attended the Female Athlete Conference in Boston, where she noted an explosion of interest and research in the field, particularly in perinatal care and female athlete health. She also discussed the need for better screening methods for conditions like RED-S (Relative Energy Deficiency in Sport), as traditional menstrual cycle screening may not be reliable.We also talked about the importance of early detection and prevention of pelvic health issues in athletes, emphasizing the need to move beyond the current screening and referral paradigm. We agreed on the necessity of educating coaches, athletes, and medical teams at various levels to normalize conversations around pelvic health at every age and stage, as well as the need for a more nuanced, multidisciplinary approach to treating pelvic health issues, incorporating factors like biomechanics, hormones, and individualized treatment plans... and much much more!Julie is on instagram as @juliewiebept and you can find all of her course info at juliewiebept.com.Want to take a deeper dive and become a Menstrual Detective? My latest course is live now, and does a deep dive into the MC and what can go wrong...and what we're going to do about it! And...when you sign up now...you'll get access to the new course 'Pelvic Health for the Young Female Athlete' FOR FREE when it goes live in December! You can find all of the course info on my instagram @michellelyons_muliebrity or at me website CelebrateMuliebrity.comUntil next time,Onwards & Upwards, Mx!

Celebrate Muliebrity with Michelle Lyons
GSL: Postnatal Breast & Pelvic Health: Episode 90 with Suzanne Carney

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Aug 31, 2025 53:15


Hello & Welcome! In today's episode, I have the pleasure of talking with Suzanne Carney, who is a brilliant pelvic physio, with a special interest in breast health. I had the pleasure of meeting Suzanne about 10 years ago wgen I was teaching in Perth, Australia, and now we have the pleasure of having Suzanne living, working & teaching in Ireland.We covered a LOT of ground in this chat, including:Genitourinary Syndrome of LactationReturn to exercise postnatally - when you're breastfeedingBreast health - what's our role?Spotting the signs of blockage/infection in breastfeeding womenThe rehab toolbox for breast health - manual therapy, modalities, lymphatic taping and morebreastfeeding and fertilitypelvic health for children, teenagers...and teachers!Suzanne has a fantastic combination of clinical experience and evidence based practice to support whole person health, and she has some great courses coming up, on breast health, prolapse management and paediatric continence - you can find her on instagram as @anatomy_physiotherapyIf you're listening to this on the day it drops, you may have heard that The Menstrual Detective is now live and is available with pre-launch pricing...but the price goes up September 1st! (and don't forget you'll get access to the course 'Pelvic Health for The Young Female Athlete this December !) All of the details are on my instagram @michellelyons_muliebrity or visit CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx! #celebratemuliebrity

Celebrate Muliebrity with Michelle Lyons
The Microbiome & Pelvic Health: Episode 89 with Eleanor Gardner

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Aug 24, 2025 47:44


Hello & Welcome To The Podcast!Today, I'm joined by Eleanor & Jess from PelvicRelief where we'll be discussing all things microbiome and pelvic health, in conditions like fertility, UTIs, and menopausal health. We also explored the role of diet, probiotics, and specific Lactobacillus strains in maintaining vaginal health, and the challenges of prescribing beneficial supplements, emphasizing the importance of accurate diagnosis and treatment. We discussed the challenges and distressing nature of recurrent UTIs and other vulvovaginal infections, emphasizing the need for effective & multi-modal solutions to manage these conditionsWe talked about the vaginal microbiome, emphasizing the importance of Lactobacillus dominance for maintaining an acidic environment, and explored common imbalances like bacterial vaginosis and yeast infections, and their potential impact on fertility and overall health. The conversation highlights the role of estrogen in maintaining vaginal health, particularly during peri-menopause and post-menopause. Jess and Eleanor stressed the importance of accurate diagnosis and treatment, cautioning against overuse of over-the-counter medications. The discussion also touches on the relationship between the bladder and vaginal microbiomes, and the impact of cancer treatments on vaginal health, and much more!For more info: make sure to visit pelvicrelief.co.uk and they are also on Instagram @pelvicrelief. I have much excitement about these products' potential to provide a more specific and bespoke approach to pelvic relief - looking forward to hearing more as the science continues to evolve!If you'd like to learn more about women's health, from back pain to bowel health, menstrual to menopausal health, pelvic pain and femalecentric oncology rehab - all of my online courses are available at https://celebratemuliebrity.com/Until next time, Onwards & Upwards! Mx #celebratemuliebrity.com

Celebrate Muliebrity with Michelle Lyons
Sports Med Specific Pelvic Health: Episode 88 with Niamh Clerkin & Rebecca Dodson

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Aug 17, 2025 52:59


Hello & Welcome to today's episode where we take a deep dive into sports medicine specific pelvic health. I'm delighted to chat with two friends and colleagues in New Zealand, Niamh Clerkin & Rebecca Dodson.In this chat, we chat about how we can better meet the pelvic health needs of young female athletes and how we can spread the word more effectivelyNiamh & Becs talk about their experience in getting involved with NZ netball, rugby & gymnastics - they have been working to improve pelvic health knowledge at both community and high performance levels. They shared what's worked well for them in terms of communication with both athletes and coaches and how to relate pelvic health to performance, relating pelvic health to sports injuries - not that different from managing calf strains!They discussed enhancing communication skills for coaches, and always keeping the athlete's needs at the centre of their conversationYou can find the resource they developed at https://netballsmart.co.nz/component/nnzlibrary/download/080ae7a3e1f5000e11ba055c28a3a27e.htmlYou can also find information about the fabulous products Niamh & her colleagues have developed at https://nunatural.co/Want to learn more about the young female athlete? About optimising menstrual health? Stay tuned for my NEW COURSE 'The Menstrual Detective' coming soon (and you'll get the 'Pelvic Health for the Young Female Athlete' FOR FREE. There will be special pre-launch pricing announcements soon...make sure you're following me on instagram for all the info (you can me on instagram as @michellelyons_muliebrity - Until next time, Onwards & Upwards, Mx Visit celebratemuliebrity.com for online course information

Become Who You Are
#652 (CM 6) How Our Government and NGOs Facilitated the Largest Child Sex Trafficking Operation In History.

Become Who You Are

Play Episode Listen Later Aug 15, 2025 45:05 Transcription Available


Love to hear from you; “Send us a Text Message”Former Border Patrol Deputy Agent JJ Carroll pulls back the curtain on America's darkest secret: government-facilitated child trafficking at our border. With 24 years of frontline experience, Carroll delivers a harrowing account of how our federal agencies became active participants in the largest child sex trafficking operation in modern history.The numbers are staggering and the implications horrifying. Upwards of 550,000 unaccompanied children crossed our border under the Biden administration—and all were subsequently lost in the system. Carroll explains how critical safeguards like DNA testing and background checks for sponsors were deliberately removed, creating a pipeline that delivered vulnerable children directly into the hands of traffickers and predators.What makes this crisis particularly disturbing is the complicity of trusted institutions. Religious organizations including Catholic Charities received billions in federal funding to transport migrants from the border into America's interior with minimal oversight. Meanwhile, Congressional leaders show shocking indifference when presented with evidence of trafficking, suggesting deeper corruption than most Americans are willing to acknowledge.Visit JJCarrell.com to learn more and watch his testimony to congress! Read Jacks latest Blog on Substack: "Awakened by Beauty, Commissioned for Battle, Seeking Adventure"For Discussion:Reflect on Personal Integrity and Moral Courage: America's status as the world's leading consumer of child pornography contributes to the broader crisis of child sex trafficking, warning that young men addicted to porn risk losing their hearts and the country itself. Drawing from John Paul II's Theology of the Body, which emphasizes the sacred dignity of the human person and warns against reducing others to objects of use, how can young men examine their own habits—such as exposure to pornography—and cultivate the courage to reject it, thereby standing against the exploitation of children? (Reference: John Paul II, Man and Woman He Created Them: A Theology of the Body, Audience 24-29 on lust and objectification.)Protecting the Innocent as a Faith Imperative: JJ describes horrific abuses in trafficking, including children being "raped to death" for profit. Connect this to a profound spiritual decay in society. In Matthew 18:6, Jesus warns that it would be better to have a millstone tied around one's neck than to cause a little one to stumble. How might men discern their role in confronting institutional complicity—such as in religious organizations or government policies—and take concrete steps to protect children's innocence in their communities?From Awareness to Action in a Window of Opportunity: With the election of Donald Trump we have a "narrow window" to address the crisis. Christian men, there is an urgency to rebuild a society that values innocence. Consider Proverbs 31:8-9: "Speak up for those who cannot speak for themselves, for the rights of all who are destitute." As young men sensing "something's wrong" in culture, how can you move beyond voting or passive awareness to bold, faith-driven actions against child sex trafficking and pornography, such as volunteering with anti-trafficking groups or educating peers?Support the show

Celebrate Muliebrity with Michelle Lyons
Vulvodynia Updates: Episode 87 with Michelle Lyons

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Aug 10, 2025 40:34


Hello & Welcome to this episode - it's just me this week, taking a look at what's new in the understanding, assessment & effective treatment of vulvodyniaAll this week, I've been recording and uploading lectures and handouts and resources to the brand new vulvodynia module of my online Female Pelvic Pain Rehab course - and I wanted to share some of the highlights here in the podcastThe past 12 months have produced not only interest but clinically relevant research - it's a great time to be working in pelvic pain rehab and one of my favourite things to do is to nerd out in the literature and see what's clinically relevant There's been a nice mix, from case reports to systematic reviews with meta analyses - and I love to see a growing awareness of the importance of a multimodal (and always non-nociceptive!) approach, whether considering trauma informed assessment interviewing skills to what we need to add to the pelvic rehab treatment toolbox to a library of handouts we can give to our patientsVulvodynia can be a scary diagnosis for both clinician and patient, so I want to take the fear factor away and create a paradigm or flowchart for clinical reasoning, from ruling out differential diagnoses to looking at what the evidence supports for treatment options (spoiler: it's more than just using/ progression through a dilator set!)If you're already enrolled in the online Female Pelvic Pain course, you don't need to do anything - everything is uploaded in the portal….and if you haven't signed up yet…come and join us! Apart from vulvodynia, you can take a deep dive into endometriosis, IC/Bladder Pain Syndrome, Pelvic Neuralgias, Female Sexual Pain and more! All through a biopsychosocial, pelvic rehab meets lifestyle, evidence based approach! All the details at CelebrateMuliebrity.com

Celebrate Muliebrity with Michelle Lyons
How to talk so runners will listen: Episode 86 with Matt Phillips

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Jul 28, 2025 58:19


From good communication to gait analysis - Matt Phillips is a friend and colleague who is one of the most thoughtful and curious therapists that I've had the pleasure of connecting with over the past few years. If you're in the UK, you'll be familiar with Matt via the Sports Therapy Association or TherapyExpo or perhaps you've been a fan of his podcast/youtube broadcasts. His passion is as a conduit of information and driving the therapy professions forward.In today's chat, we discussed:the importance (and skill) of good communicationrunning analysis (is pronation the devil?) and how this can enhance the therapeutic alliancewhy the rate of running related injuries isn't decreasingcommunicating with runners about behaviour changewhy we can't tell runners to 'just stop running' (because they won't)updating our frames of reference when new information becomes available - integrating lifestyle & cross training into running rehabare there differences between female and male runners?and much much more! Matt really brings an evidence based and biopsychosocial approach to working with human beings who want to run but are in pain - make sure you're following him on instagram @runchatlive and you can find details of his courses and events - including the upcoming Hands on Hub STA conference happening in September in Exmouth (spoiler: I'll be there too, talking about Menstrual Health & Female Athletes). Hope to see lots of you there!Want to learn more? My online courses on menstrual to menopausal health and everything in between, from pelvic and back pain, to breast/gynae cancer rehab, hysterectomy to bowel health - all through a femalecentric, biopsychosocial and evidence based lens -with immediately useful information. All the details can be found in my instagram bio (@michellelyons_muliebrity) or at my website, CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx

Daily Office Devotionals
The Smoke Goes Upwards

Daily Office Devotionals

Play Episode Listen Later Jul 15, 2025


For David, “the smoke goes upwards” for the sake of God's mission in the world.Tuesday • 7/15/2025 •Tuesday of the Fifth Week After Pentecost (Proper 10) This morning's Scriptures are: Psalm 26; Psalm 28; 1 Samuel 19:1–18; Acts 12:1–17; Mark 2:1–12 This morning's Canticles are: following the OT reading, Canticle 13 (“A Song of Praise,” BCP, p. 90); following the Epistle reading, Canticle 18 (“A Song to the Lamb,” Revelation 4:11; 5:9–10, 13, BCP, p. 93)

Celebrate Muliebrity with Michelle Lyons
Pelvic Rehab & Psychosexual Health: Episode 84 with Talli Rosenbaum

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Jul 13, 2025 46:15


Hello and welcome to this week's episode of the podcast, which is not suitablefor younger ears!I am delighted to chat with Talli Rosenbaum, a pioneer in both pelvic rehab and latterly in psychosexual health. I have had the pleasure of knowing Talli for many years; I took one of my first psychosexual trainings with her in Cambridge a decade ago. Talli initially worked as a PT in the US before changing directions and becoming a leader in psychosexual therapy, both clinically and from a research perspective. In this conversation we talked about the similarities, overlaps and also the differences in the two professions, and how setting boundaries for ourselves clinically and professionally can benefit not only the people we work with, but also our own professional stress levels.We also talked about various topics related to sexual health, pelvic rehabilitation, and trauma-informed care, emphasizing the importance of a more psychologically informed approach in these fields. We also explored the complexities of working with patients, particularly those experiencing pelvic floor issues, and the need for additional psychological support. The conversation also included discussions on the importance of sexual health and intimacy for cancer patients, as well as the changes in intimacy and libido after childbirthTalli talked about how pelvic health physiotherapists often have stronger interpersonal skills and empathy, which can lead to boundary challenges - and while we must be psychologically informed, we don't have to do it all by ourselves - multidisciplinary care is gold!Talli has lots of great resources on her website, tallirosenbaum.com and you can find her on instagram as well - I'm there too as @michellelyons_muliebrityWant to learn more about female sexual health, managing dyspareunia, contraception & fertility? I've got a course for that! All of my online courses, from female pelvic pain to menstrual through menopausal health, oncology rehab to bowel health & femalecentric approaches to back pain, can be found at my website, CelebrateMuliebrity.com. If you're a pelvic health clinician, make sure you're part of the conversation in my facebook group, Global Pelvic Physio - we have rich clinical conversations with pelvic health nerds from all over the world - over 11k of us! Until next time, Onwards & Upwards, Mx #celebratemuliebrity

An Army of Normal Folks
Father Mark Hanna: The 3 Civilians Who Saved Upwards of 77 Lives (Pt 1)

An Army of Normal Folks

Play Episode Listen Later Jul 8, 2025 41:01 Transcription Available


An Egyptian engineer, a Hispanic Navy Seal, and an Italian construction manager walk into a building. It sounds like the beginning of a joke, but it’s the beginning of real-life heroism. The building was the World Trade Center’s North Tower and Father Mark Hanna is the only one of the 3 amigos to survive 9/11.Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.

An Army of Normal Folks
Father Mark Hanna: The 3 Civilians Who Saved Upwards of 77 Lives (Pt 2)

An Army of Normal Folks

Play Episode Listen Later Jul 8, 2025 30:08 Transcription Available


An Egyptian engineer, a Hispanic Navy Seal, and an Italian construction manager walk into a building. It sounds like the beginning of a joke, but it’s the beginning of real-life heroism. The building was the World Trade Center’s North Tower and Father Mark Hanna is the only one of the 3 amigos to survive 9/11.Support the show: https://www.normalfolks.us/premiumSee omnystudio.com/listener for privacy information.

Digital Finance Analytics (DFA) Blog
As Markets Melt Upwards, Are Things Falling Apart?

Digital Finance Analytics (DFA) Blog

Play Episode Listen Later Jul 5, 2025 24:46


This is our weekly market update where we start in the US, cross to Europe and Asia and end in Australia, covering commodities and crypto along the way. US markets were closed on Friday thanks to the July 4 Independence Day celebrations. Both the S&P 500 and NASDAQ Composite closed at record highs on Thursday … Continue reading "As Markets Melt Upwards, Are Things Falling Apart?"

Wendy Bell Radio Podcast
Hour 2: Even The Left Is Forced To Admit Trump Is Killing It

Wendy Bell Radio Podcast

Play Episode Listen Later Jul 4, 2025 38:07


As CNN chokes on the economic and jobs data, the numbers don't lie. Consumer confidence is roaring, jobs numbers have beaten expectations, and the administration even had to revise April and May's job numbers UPWARDS. Democrats wail and rumor monger pre-determined talking points - alleging the OBBB will kill people. But the White House is ready with the one sheet to debunk them.

Celebrate Muliebrity with Michelle Lyons
Pudendal Neuralgia (or IS it?): Episode 82 with Bill Taylor

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Jun 29, 2025 70:51


He's Back! I had the pleasure of interviewing Bill Taylor a little while ago - ostensibly to talk about pudendal neuralgia...except we got sidetracked into an extensive discussion about male pelvic health. However, we did promise to re-convene and discuss Pudendal Neuralgia and here we are!In this conversation we talked about all the angles and our joint consensus is that most of the problems that are attributed to pudendal neuralgia are actually...not thatIn this conversation:​we talked about the potential for misdiagnosis (and gaslighting)​how the other nerves in the pelvis are often overlooked ​the importance of considering the whole person, including an assessment of their movement, their sciatic mobility, nutrition and sleep; we also explored the importance of a nuanced pelvic floor approach, taking things like constipation, breathing and inflammation into account​we paid respects to the complexity of persistent pelvic pain, and how systems are dynamic and interconnected - and the importance of listening to what's really important to the person in front of us, and giving them knowledge, agency and support This is NOT a short conversation - but no apologies as we really wanted to give a comprehensive overview of assessment and treatment strategies for this often intimidating diagnosis - hopefully you'll think we did a good job!Bill is an absolute superstar and one of my favourite colleagues and friends - I love the way he thinks and his openness to lateral thinking and exploration - Bill is doing a post-con at Pelvicon and you can find all his info at billtaylor.com

Celebrate Muliebrity with Michelle Lyons
C Section Scar Therapy: Episode 81 with Hannah Poulton

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Jun 22, 2025 37:54


Hello & Welcome to this episode - all about scar therapy after c-sections!My guest today is Hannah Poulton, women's health physio who is embarking on the fun and easy road to a PhD, all about postnatal scars. It should be noted that C-sections, the most common surgery worldwide, often require additional care due to the responsibility of caring for a newborn, after major abdominal surgery!In our conversation, we discussed the available evidence to support scar therapy after a C sectionOur conversation also covered various aspects of scar management, including manual therapy, movement, nutrition, sleep, and hydration, emphasising that scar treatment is part of a broader recovery process (lots of clinical pearls here!)We explored how scar tissue can affect pelvic health and bladder function, with Hannah noting that even old scars can benefit from treatment. Hannah is developing a questionnaire to standardise scar mobilisation techniques and shared that while research evidence is limited, there is documentation supporting the use of mobilisation and desensitisation for scar tissue.Hannah emphasises the importance of scar therapy in holistic treatment protocols, discussing various aspects of scar management and its impact on physical and emotional well-beingHannah discussed her upcoming Scar Symposium on November 15th at the Birmingham NEC, which will include research collaboration and teamwork focused on benefits for patients. You can find Hannah on instagram as @hlptherapy and her website HLP-therapy.co.uk) and she has requested as many questionnaire responses by the end of June as possible please!Want to learn more about women's health AND save money? All of my online courses, from Menstrual, Maternal & Menopausal Health to Oncology Rehab, Bowel Health or Back Pain through a femalecentric lens are on sale this month - just remember use the code RESEARCH75 at checkout to save €75! Visit celebratemuliebrity.com for all the deets!Until next time, Onwards & Upwards, Mx #celebratemuliebrity

The UKBitcoinMaster Podcast Series

#bitcoin (19-06-2025)Is a big move up imminent? - The buying is non stop!MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS OR GIVE ANY FINANCIAL ADVICE, SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING!Subscribe to my ‘UK Bitcoiner' Backup Channel:https://www.youtube.com/channel/UC3p4A_VqohTmbm44z4lgokgBy The Book Accountancy:Website: www.bythebookaccountancy.co.ukWebsite: www.cryptotaxhelp.co.ukSupport the show in fiat:https://revolut.me/ukbm25Get 5,000 sats when you subscribe to Orange Pill App:https://signup.theorangepillapp.com/opa/UKBitcoinMasterUK Bitcoin Master Social Media Links:https://linktr.ee/ukbitcoinmasterNostr Public key:npub13kgncg54ccmnmvtljvergdvrd7m06zm32j2ayg542kaqayejrv7qg9wp2sUKBitcoinMaster video library:http://www.UKBitcoinMaster.comUKBitcoinMaster Interviews: http://www.BitcoinInterviews.comThe Best Of Exmoor:https://www.thebestofexmoor.co.uk/298.htmlMondays Live Show:  https://youtu.be/wRnMmZUIv6U

RNZ: Checkpoint
Price of butter continues to head upwards

RNZ: Checkpoint

Play Episode Listen Later Jun 16, 2025 7:01


The price of butter has continued to rise, and could be set to stay that way for some time according to dairy analysts. The demand for reasonably priced butter has seen it become a fundraising favourite and people travelling hundreds of kilometers to the cost price grocey giant Costco to stock pile. Currently the average price of a 500 gram block of butter sits between $8.50 and $11. Senior manager of global market insights at HighGround Dairy in Chicago, and former Kiwi dairy farmer Stu Davison spoke to Lisa Owen.

Celebrate Muliebrity with Michelle Lyons
Perinatal Pelvic Health for Dancers: Episode 80 with Rachel Quick

Celebrate Muliebrity with Michelle Lyons

Play Episode Listen Later Jun 15, 2025 41:16


Hi everyone and welcome to this episode, where I had the pleasure of chatting with physiotherapist, Rachael Kuik ,who has published the amazing 'Dancing Beyond' perinatal guidelines for female dancers and the healthcare professionals who serve them - an exciting development at the intersection of pelvic health and dance medicineIn this episode we discuss the intersection of pelvic health and the athletic needs of the perinatal dancer, the challenges and solutions in addressing the pelvic health needs within the dance community, including the need for multidisciplinary care, especially when considering prevalent issues including hypermobility and REDs, which will impact pelvic health.Rachael emphasises the importance of desensitising dancers to open discussions about these issues and provide them with educational resources, as well as discussing the importance of understanding the potential issues dancers may face, from pregnancy, through labour & delivery and the timing of postnatal return to exercise and dance.Lots of clinical pearls here with immediately applicable strategies, that we could actually apply to all female athletes!The guidelines & infographic that have been produced will be great resources for dancers, and can be accessed at Rachel's website, rachaelkuik.com/dancingbeyondWant to learn more about helping postnatal women return to exercise? There's a whole module on maternal health in my online course, Female Hormonal Health Masterclass, which also covers Menstrual and Menopausal Health - AND if you use the code RESEARCH75 at checkout, you can save €75 AND get evergreen access!! All of the course info is at CelebrateMuliebrity.comThanks for being here and as always, subscribing to follow the podcast and leaving a review is much appreciated! Until next time, Onwards & Upwards! Mx #celebratemuliebrity

Battleground America Podcast
Damage Contained

Battleground America Podcast

Play Episode Listen Later May 13, 2025 19:41


Did 60 Minutes just admit Elon was right? Upwards of $1 trillion in tax dollars a year is stolen from the American people? Plus, Trump's high stakes Saudi shake up gamble. (Please subscribe & share.) Sources: https://www.nysun.com/article/biden-appears-to-be-on-bended-knee-aiming-to-make-the-saudis-happy

The Extra Inch (Spurs Podcast)
A Statue Or A P45

The Extra Inch (Spurs Podcast)

Play Episode Listen Later Apr 29, 2025 47:07


It's a huuuuuge week in Spurs' recent history, beginning with an undignified defeat at Anfield. Upwards from here, right?https://drinkag1.com/extrainch - the hat is available until 30 April or while stocks last.The Extra Inch Podcast, in association with 1882fanzine. Get your copy of the latest issue and the whole back catalogue at https://linktr.ee/1882fanzine.----------You've been listening to The Extra Inch, a Spurs podcast.Become an xSub: https://www.patreon.com/theextrainchProduction by Nathan A Clark (Twitter @NathanAClark).Intro music by David Lindmer (https://www.instagram.com/davidlindmer).Artwork by Trayton Miller (https://www.traytonrmiller.com/).Go get your merch at https://www.theextrainch.co.uk/Email us at podcast@theextrainch.co.ukTwitter: https://twitter.com/TheExtraInchFacebook: https://www.facebook.com/TheExtraInch/Twitch: https://www.twitch.tv/theextrainch#Spurs #COYS #THFCThe Extra Inch is a Tottenham podcast brought to you by Windy, Bardi and Nathan A Clark. Hosted on Acast. See acast.com/privacy for more information.

Business Wars
TikTok vs the U.S.A. | Trending Upwards | 1

Business Wars

Play Episode Listen Later Feb 5, 2025 32:01


In 2018, Chinese tech company ByteDance launched TikTok in the United States, determined to make the app one of the top entertainment platforms in the country. And by spring 2020, ByteDance achieved its goal, thanks, in part, to a global pandemic that sees people spending more time on their phones. But while TikTok faces competition from other social media sites, its greatest threat is the U.S. government. Lawmakers worry the e Chinese-owned app is a serious national security risk and a growing faction is determined to take it down. Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Business Wars on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App or on Apple Podcasts. Start your free trial today by visiting wondery.com/links/business-wars/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.