Podcasts about upwards

KNICKS IN FIVE BABY!!!!!!!!!!Side note, it's always funny to me that we say "Knicks in Game #" which means we count UPwards to 7 when we're counting DOWN to the title... Does that make sense or am I just super neurodivergent on this one?Today's episode is all about defining what a New Yorker is. With all eyes on our city from Mayor Mamdani's election to NBA Playoffs to J Lo's recent Subway Takes video with Kareem, the age old question has surfaced once more. What does it really take to be a New Yorker? Do you have to be a native New Yorker? Are there exceptions? What if you spend 60+ adult years here till death and never leave? How much of our personalities and mindset are shaped by childhood where we grew up versus the place we choose to immerse ourselves and evolve in? Why is this such a touchy subject and something that is almost only unique to New York City? And what about that little forgotten Staten Island, are they as "New York" as the other boroughs or is the rumor true that they make up more of the Jersey shore stereotype than actual Jersey folks? What is the obsession with NYC anyways? Or is this all a study in anthropology and tribalism? Grab a snack and join me for probably one of my most controversial episodes yet. Be sure to stay till the end when I boldly give my personal opinion after reviewing the opinions of both NY born and bred strangers and friends in my life.& don't forget, it really is New York or nowhere.

With potential reform on the horizon, what does the proposed ban on upwards-only rent reviews mean in practice?  In this PROPcast, we explore the legal and practical considerations arising from the proposals, offering practical insight into the issues landlords, investors and occupiers should be considering now.

Hello & Welcome To Today's Episode! Today's guest has a unique perspective as she's both a high performance athlete AND a pelvic physio who is passionate about keeping girls and women involved in sport.Clodagh McIntyre is a rising star in physiotherapy who is both an inter-county camogie player for Tipperary and a pelvic health physiotherapist. Clodagh discussed her journey from UCD graduate to working in private practice, her experiences with stress incontinence as an athlete, and the lack of pelvic health education in physio training programs. We explored how pelvic health issues affect female athletes, with statistics showing 7 out of 10 athletes leaving sport due to bladder leakage, and discussed the taboo nature of discussing these topics within sporting teams. We discussed the importance of education and support around pelvic health issues for female athletes, highlighting the lack of standardization in GAA and potentially LGFA, as well as emphasising the need to normalize conversations about these issues and prevent them from deterring athletes from participating in sports.Clodagh shared her upcoming trip to Kenya with Warriors for Humanity and Self-Help Africa, where she plans to plant trees and help communities, for which she is fundraising. Please see linked below to her fundraiser! https://www.idonate.ie/fundraiser/clodaghmcintyre Our shared passion is definitely showcasing the conversation and embedding pelvic health into female athlete wellbeing : there's SUCH a need for better education about pelvic health at undergraduate and postgraduate levels, as well as within sporting organizations, to support female athletes and prevent them from dropping out of sport due to pelvic health issues.Want to learn more about supporting the Female Athlete, and promoting pelvic and menstrual health? The Menstrual Detective online course comes with FREE access to the course 'Pelvic Health for the Young Female Athlete, where we look at all the potential drivers for pelvic health dysfunction, beyond isolated strengthening for the pelvic floor muscles. All the details at CelebrateMuliebrity.comUntil next time, Onwards & Upwards! Mx #celebratemuliebrity

College sports has become a runaway freight train in recent years. Money and greed (as always) have emerged as the primary villains.  Everyone involved wants more. Several years ago, the NCAA began to allow student-athletes to transfer schools as often as the average student.  Prior to that, athletes were required to sit-out one full year after transferring schools.  It was supposed to encourage college athletes to think hard prior to making the decision to transfer.  Colleges also claimed that this was done to give the student-athletes enough time to acclimate themselves to the academic rigors of their new college environment. R-i-g-h-t! Today’s new NCAA Transfer Portal is becoming busier by the year Upwards of 50% of some sport’s athletes are putting their names in the Transfer Portal.  They are in search of more money and playing time elsewhere. These athletes want the right to transfer as easily as all other college students.  The processing of transferring by athletes seems to take place at blazing speed, though. An average college student has to prepare an application, supply academic performance (grades) along with a mountain of paperwork prior to being admitted as a transfer student at most major universities.  The process usually takes several months. Wouldn’t it be nice to know how (and why) these “ASAP” Transfer Portal college athletes get their paperwork processed by their new universities within just a matter of days or weeks? Then there’s the new wheel of fortune game called Name, Image, and Likeness The federal courts have allowed college athletes to be compensated based on their theoretical NIL value. The original concept of NIL sounded downright noble.  Our theoretical college football player simply wanted to have a little spending money to be able go out and enjoy an occasional burger and shake down at Arnold’s. Within years, the compensation being offered to athletes for their (cough) NIL rights has exploded.  Some players are receiving offers of hundreds of thousands of dollars from top college football, basketball, baseball, and even softball programs. The athletic conferences say they don’t like this, either.  However, they spend much of their time renegotiating television and media contracts to generate even more cash to pad their own pockets. That’s why the College Football Playoffs have risen from two teams to four to 12 today.  The conferences are battling with each other today trying to expand the football playoffs from 12 to 24 teams.  Why? More television money, of course. The athletic conferences, schools, administrators, coaches, players, and, of course, the media companies are focused on more and more money for college athletics.  The former systems are broken.  No one is showing much in the way of self restraint or leadership in attempting to resolve growing problems. Who is going to help control this mess?  Did someone say “Congress?” Of course!  Let’s ask America’s legislative body to intervene since the college sports community cannot seem to regulate its fast-growing greed. We know that the 435 House and 100 Senate members rarely agree on anything. Well, they do seem to find enough votes (usually after midnight) in late December to raise their own pay.   They won’t object when a motion for a multi-week recess is raised, either. Heaven forbid if any member of the House or Senate dares to propose a vote concerning (gasp!) term limits. So, why should anyone believe that the US Congress will be able to regulate college sports? Over the past year, the US House of Representatives has tried and recently failed.  A bill entitled the “Student Compensation through Rights and Endorsements” Act was floated.  The “SCORE” Act slithered its way through the halls of Congress at snail-like speed.  The House of Representatives couldn’t even muster enough support to force a full floor vote on the measure a few weeks ago.  That bill is now officially dead. But never fear!  The US Senate wants to “Protect” college sports! Move over, House of Representatives!  A bipartisan bill drafted by Senators Ted Cruz of Texas (R) and Maria Cantwell of Washington (D) finally emerged this past week.  It is now being contemplated by the extremely deliberative (slow moving) body called the US Senate. This bill is called the “Protect College Sports Act of 2026.”  You can read it by clicking here. The 111-page document was introduced in the Senate on Wednesday, June 3. Former University of Alabama football coach Nick Saban and several other heavyweights of college sports testified before the Senate in support of the measure.  The President is also in favor of the proposal.   Advocates believe there is a chance that it could pass by August 1, 2026.  That is less than 60 days after it was introduced to the Senate. Personally, I think there is a higher probability of seeing Charlie Brown finally kick that football that Lucy is holding this fall! Let’s review several of the primary portions of the Protect College Sports Act of 2026: Name, Image, and Likeness – The agreement would serve to put NIL under federal jurisdiction.  That is needed, because many states have already implemented a variety of different enforcement provisions and loopholes.  The proposed federal legislation would require NIL agents for athletes to be registered with the government and cap their fees at 5%.  Athletes must disclose their NIL compensation above $600 per year. Medical coverage for athletes – Colleges would be required to pay for out-of-pocket medical costs for athletes for five years following the athlete’s final competition for the school. Transfers – Each athlete would receive one transfer without losing athletic eligibility.  Subsequent transfers may be considered in the event of coaching changes, discontinued sports at a school, and for graduate students. Academics – The legislation requires athletes to complete their eligibility within five years beginning with the earlier of (a) high school graduation or (b) turning age 19.  Exemptions would exist for military service, religious missions, etc. Coaching changes – The Senate proposal would prohibit college head coaches from leaving their school prior to the end of the season to coach, recruit for, or otherwise take over at a different FBS (large division) program. Yes, this is now being called the Lane Kiffin provision. Local television for football and basketball teams – There must be at least one free local television broadcast outlet televising football and basketball games for major universities within their local market. Anti-trust protection television rights for schools and conferences – This would afford college athletics to function in the same way in which the NFL, NBA, and other national professional sports leagues operate.  However, at least 75% of the current FBS schools must sign-off on this provision for it to become effective. Bars major athletic conferences ($1 billion or more in annual revenues) from merging or acquiring each other – The Senate legislation wants to preserve and promote regional rivalries and stop major universities from changing athletic conference affiliations. College football season must end by January 8 – This provision is intended to allow for a smoother transition for students (and transfers) prior to the start of the spring semester. What I like: Restricting athletic transfers to only one time is a winner. This will keep players and the coaches from shopping around so much.  Instead, there should be increased focus on player development (and, perhaps, academics).   The proposed provision for medical coverage for athletes continuing for five years following their college participation seems like a solid idea.  The schools earn revenue from athletic competitions.  They should be required to provide catastrophic insurance coverage for athletes who are injured while playing for the school. A hard cap on five years of college eligibility is also very smart.  There is a significant physical and mental difference between an 18-year old football player coming out of high school and a 24-year old who may have been granted a sixth year of eligibility. The football season ending by January 8 is a definite winner!  Cut the regular season to 11 games if you need more time for the playoffs. (Yes, I realize that won’t happen) Local “free” television coverage for local teams sounds good. This is what the NFL does during Monday Night Football games on ESPN.  The local market’s ABC affiliate generally provides coverage for viewers who are not ESPN subscribers.  When considering this provision for college football, would all Louisiana cities not named Baton Rouge also be considered “local” for LSU football games?  Taxpayers in other Louisiana cities would also like to watch LSU (the state’s flagship public university) football games on their local TV station.  Expect a battle over this issue. I’m not so sure about… Many people are asking why we haven’t dropped the entire NIL charade and consider the players to be paid employees of the university.  The primary authors of the Senate legislation intentionally omitted this issue.  That’s because the recent House legislation dared to address this thorny issue. Arguments on the subject caused the entire bill to go down in flames. Perhaps the Supreme Court will eventually decide the matter. Another roadblock will be in getting 75% of the current 136 member FBS (major college) group of football schools to agree on the anti-trust protection issues. The Big Ten Conference and SEC (much like the House and Senate) can’t seem to agree on just about anything in recent years. With regard to college coaches leaving for other schools, shouldn’t there also be a provision that coaches cannot be fired prior to the end of the team’s season, too? I think the minimum NIL amount for reporting purposes should be raised from $600 per year to $1,200.  That would be only $100/month for an athlete.  Spend more time reviewing the larger NIL transactions. Finally, I believe that most rational adults would prefer not having the federal government getting involved in issues such as this.  Can you imagine the resulting circus of governmental regulatory requirements and exorbitant administrative costs to implement this bill if signed into law? The Senate deliberation of the proposed Save College Sports Act of 2026 might serve as a much needed wake-up call right now. The major athletic conferences should voluntarily come together ASAP to address and implement several of this bill’s best provisions. They could end the push for unwanted federal oversight and regulation by simply taking this matter into their own hands.   Hey, Big Ten and SEC!  It’s time to lead and end your petty turf wars before the Senate addresses these problems for you.  Time to get to work! The post The US Senate…Tackles College Sports??? appeared first on SwampSwamiSports.com.

Enjoy listening to Sam Tripoli, host of Tin Foil Hat Podcast interview, Buddhist Author, Von Galt. We discuss some profound concepts for advance timeline jumpers and our observations of reality shifting. 4 Years Later: Still Navigating Timelines — Mandela Effects, Starseeds & Returning to Nirvana Beyond Moksha (Jane Goodall Gone, Again!)Exploring Mandela Effects, timeline shifts, and raising consciousness—are we unlocking paths beyond moksha and the reincarnation cycle? This 4-year reflection links our recount of timeline changes such as people we all recall saying "condolences" to again, and again, and again. We examine collective memory anomalies (like Jane Goodall “gone, again”), and ethical implications of timeline work. Suggested practices: daily grounding, meditation, journaling anomalies, community comedy sense-of-humor, and service-focused intention. Whether these phenomena reflect shifting timelines or mass consciousness, they invite ethical, compassionate exploration of liberation and continued participation in planetary evolution. If this resonates, cool. If this content doesn't resonate with you, move on to listening to stuff that resonates with what you want to experience. Don't take reality too seriously, the next version is coming up. However, take your actions and intentions seriously, cause that calibrate your aura's frequency to level up or down. Upwards, and onwards...For "unedited" conversations, check out Sam's channel: https://samtripoli.com/For more on Von Galt's metaphysical work: https://merkabachakras.com/#tinfoilhat #vongalt #mandelaeffect #buddhism_the_road_to_nirvana #buddhism

Hello and welcome to today's episode, where I'm discussing neuropathic pain, particularly the Sciatic & Pudendal nerves, with Thomas Dekkers - Tom's background includes his 18-year clinical experience as a spine specialist physiotherapist, his PhD research on athletic back pain, and current role as a clinical specialist in neurosurgery at Cork University Hospital.In our conversation today, we explored how dermatomes can be unreliable for diagnosis, particularly with pelvic pain conditions, and discussed the role of neuroinflammation in persistent pain states. Tom shared his approach to managing neuropathic pain, emphasizing the importance of first avoiding activities that aggravate symptoms before gradually reintroducing movement and exercise. We also discussed the problematic nature of the "core stability" terminology in physiotherapy and the need for more biopsychosocial approaches to patient care. The conversation highlighted the challenges of managing chronic pain conditions and the importance of proper patient education and goal-setting in treatment plans, including neuroinflammation, when compression can lead to inflammation throughout the nervous system, including glial cell activation in both the dorsal horn and thoracic spinal cord. We talked about that when patients completely color in body maps, it raises concerns about nociplastic pain, particularly given the anatomical proximity of nerve roots and the potential for irritation to spread. Tom explained how he helps patients understand that pain can be influenced by multiple factors beyond just anatomy, including sleep, stress, and social aspects, and described his process of developing individualized treatment plans with patients, setting realistic expectations about pain management over 6-12 months, and focusing on improving functionality rather than achieving complete pain elimination.We also covered:Sciatic vs Pudendal Pain Neurodynamics Testing and ApplicationsNerve Glide Pain Management DiscussionNerve Pain Management ApproachCore Stability Terminology DiscussionWhile pain knowledge has advanced significantly, treating chronic pain patients remains challenging due to the complexity of widespread pain patterns and the need to identify key contributing factors rather than addressing every symptom - I hope this conversation has given you some food for thought and some actionable steps to steer away from overwhelm when you're working with people with persistent pain.You can find Tom on instagram @tdekkersphysio and info about his courses at thomasdekkers. com Want to learn more about managing female pelvic pain? My online course, Female Pelvic Pain Rehab course is going through a major overhaul, update and expansion. Already enrolled? you'll get access as the new modules are available - the vulvar and sexual pain modules are available now, and you can look forward to new modules on endometriosis associated pain, bladder pain syndrome, pudendal and other neuralgias and more, through an up to date evidence based framework, that takes you from understanding pathophysiology, assessment and treatment strategies. Want to learn more? All of the course info is at CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx! #celebratemuliebrity

Click Here To Learn More About The 'First XI Platform'Join the Free Kickstart ChallengeIn this episode, David Bromley and Tom Butterfield delve into how football clubs can navigate the complexities of recruitment decision-making, especially in the context of AI integration. They emphasise the importance of systematic processes, governance, and honest communication with the board to foster trust and accountability.Key Topics:How football clubs are integrating AI into recruitment processes and the importance of serving a clear briefThe four underlying questions boards have about recruitment, including systematic decision-making, protecting club capital, competitiveness, and accountabilityThe importance of clear documentation such as identity snapshots, role briefs, decision logs, and target matrices to demonstrate process integrityNavigating the challenge of translating technical methods into language understood by club boardsHandling board pressures or overriding decisions without compromising process standardsThe significance of the decision log as a record of informed, justified decisionsWhen and how to address external pressures for specific AI tools or platformsStructuring a pre-window board briefing to set clear expectations and standards for the summer transfer windowThe value of governance in fostering a club-wide understanding that recruitment is about setting conditions, not just selecting playersHonest responses about AI usage, emphasizing purpose-driven tools that serve the recruitment briefUseful LinksJoin the Free Kickstart ChallengeSupport The Show - Buy David and Tom a bag of peanut M&M's.InstagramYoutube Channel

Hello & Welcome to today's episode where we are focusing on new research that really helps us change the conversation about bladder leakage in runners, and why we need to move beyond isolated pelvic floor muscle exercises...I'm in conversation with Natalia Cardoso Campos, who published a really interesting paper in 2025 'Inefficient impact absorption and reduced shock attenuation in female runners with stress urinary incontinence'Natália is a physical therapist from Brazil, and in our chat we presented findings from her master's thesis showing that female runners with urinary incontinence have poor shock absorption capacity at the ankle and significantly reduced shock attenuation compared to continent runners. Her research revealed that while continent runners had shock attenuation values of around -29, incontinent runners had values of only -6, indicating much more energy reaching the pelvic region. We discussed how this biomechanical imbalance could explain why some runners experience urinary leakage despite having normal pelvic floor strength, suggesting that the problem originates in the lower kinetic chain rather than the pelvic floor itself. We explored:urinary incontinence research in runnersshock absorption & shock attenuation in runnersfoot strike patterns, ankle injuries and asymmetry & how conditions like REDS (Relative Energy Deficiency in Sport) and bone stress injuries can exacerbate these issuesSome key takeaways for me were the importance of looking beyond the pelvic floor muscles when we are working with women, especially athletes, with pelvic health issues - considering the ankle, knee and hip as well as systemic issues like hypermobility and REDs.I can't wait to see what Natalia's PhD research on this topic reveals!We also talked about a new paper she was a co-author on, 'Sexual Trauma and Pain: A Study of Women's Experiences With Vaginal Dilators and Perineal Massage in Trauma-Informed Pelvic Floor Physical Therapy' (Modesto et al 2026)Natália shared insights from this qualitative study on women's experiences with vaginal dilators and perineal massage in trauma-informed pelvic floor physical therapy,   underscoring the significance of patient rapport and validation in treatment.Want to learn more? My online course, The Menstrual Detective, comes with FREE access to the course 'Pelvic Health for the Young Female Athlete, which covers many of the topics discovered in today's conversation. If Female Pelvic Pain Rehab is more your zone of interest, then make sure you're staying up to date by joining us on my online course, Female Pelvic Pain Rehab is undergoing an update - I've just renovated the vulvar pain modules (lots of great new research and how to apply it clinically. I really wanted to structure these updates in a logical way - understanding the condition, assessment & treatment pathways so clinical reasoning is central. New updates coming on endometriosis and blaffer pain syndrome and neuropathic pain (the enigmatic pudendal nerve in particular!) All of the course info is at CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx! #celebratemuliebrity

Hello & Welcome to the Podcast!In today's episode, I'm joined by Orla O'Doherty @thecliniccoach for a chat about using coaching skills for behaviour change, especially around physical activity in postpartum womenOrla shared her journey, including insights from her masters training in behaviour change and health coaching, explaining key frameworks such as COM-B (Capability, Opportunity, Motivation, Behaviour) and emphasising the importance of helping the people we work with identify their own goals, rather than prescriptively telling them what to do.We discussed practical strategies including goal setting, habit formation, motivation maintenance and the challenge of implementing these in clinical practice.We highlight how coaching skills can liberate the clinician's role from being a fixer to supporting the person's self-efficacy, noting that this approach not only helps the people we are working with, but also reduces frustration for healthcare providers, while making clinical work more effective and sustainable.Some of the topics we covered:Behaviour change in health coachingHealth coaching on Postpartum careEffective goal setting discussionsBehavioural goals in patient careMotivation vs WillpowerPatient resistance in physio strategies Trust, compassion and how to deal with challengesand much more!Orla is doing great work on changing how we can help move from the old model of healthcare professionals acting as mechanics to fix people, but rather empowering them with self efficacy toolboxes - she offers coursework on all of this so make sure you're following her on instagramWant to learn more about a bio psychosocial approach to Perinatal Pelvic Rehab? I designed my new online course to cover all of this and more, from preconception ,through pregnancy and into postpartum and beyond. Full of up to date evidence and 'how to' strategies, from PGP to DRAM and R2R!all of the info on this and all of my other online courses can be found at CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx#celebratemuliebrity

This week, we chat with Leah Solivan!Leah is the founder of TaskRabbit, the pioneering on-demand marketplace that helped redefine the future of work and laid the foundation for what we now know as the gig economy. As CEO for eight years, she scaled TaskRabbit into an international business operating in more than 40 cities before overseeing its successful acquisition by IKEA in 2017.Today, Leah continues to build and back world-changing companies as Managing Director of Precedent.vc, General Partner at Fuel Capital, and founder of The Precedent Collective. Across her investing career, she's supported more than 150 companies spanning consumer technology, marketplaces, hardware, education, and retail, including companies like Nanit, Pacaso, Our Place, Good Dog, and Upwards.Before founding TaskRabbit, Leah began her career as a software engineer at IBM, where she worked on products like Lotus Notes and Domino, building the technical foundation that would later shape her journey as a founder and investor.Leah is also a passionate advocate for diversity in technology and entrepreneurship, proudly representing her Latina heritage and speaking globally on topics like the future of work, innovation, and leadership.✨ This episode is presented by Brex.Brex: brex.com/trailblazerspodThis episode is supported by RocketReach, Gusto, OpenPhone & Athena.RocketReach: rocketreach.co/trailblazersGusto: gusto.com/trailblazersQuo: Quo.com/trailblazersAthena: athenago.me/Erica-WengerFollow Us!Leah Solivan: @labunleashedBreaking Precedent Podcast: https://www.breakingprecedent.com/https://truthorlie.ai/@thetrailblazerspod: Instagram, YouTube, TikTokErica Wenger: @erica_wenger

Jessica Chang, CEO and co-founder of Upwards, discusses the significant economic returns of public support for childcare, Interim Summit County Clerk Malena Stevens has details on the coming change in voter registration records and how they are classified and Kendall Kelley and Andrea Zavala from the Park City/Summit County Arts Council discuss coming events and opportunities for local artists, including the annual Latino Arts Festival in June.

Ed, Rob, and Jeremy took some time from Thursday's BBMS to discuss the AFC North in terms of who is rising and falling. Are the Ravens the only team that appears to be heading in an upward trajectory?

While most Americans were sleeping, Republicans rammed through another $70 billion funding increase for ICE, lasting for the remainder of Trump's second term and increasing the federal deficit in the process. The vote dragged from Wednesday night into the early morning hours on Thursday, with only two Republican senators, Lisa Murkowski (Alaska) and Rand Paul (Kentucky) joining Democrats in voting no. On this episode of The Siren Podcast, Jo sits down with New Jersey Senator Andy Kim to discuss the dangers and destructiveness of this latest funding bill. As Senator Kim told us: “ICE has become basically an equivalent of a military operation, right? It's funded higher than most countries fund their militaries.” We've already seen ICE's massive budget used to terrorize Americans on the streets of their cities, resulting in the executions of two U.S. citizens and illegal detainment of countless people. Detainees have reported rampant, unsafe health conditions within ICE detention centers, with access to medical treatment often being denied by agents. Children are routinely blocked from visiting with their families, and relatives are completely left in the dark when a loved one is kidnapped by ICE, unable to be located. Upwards of 3,000-4,000 ICE and DHS agents were sent to Minnesota earlier this year, more than double the amount of local law enforcement, who were severely understaffed in providing support and safety to the area due to ICE's presence. In addition, Senator Kim told us about ICE's $130-140 million purchase of a warehouse in Roxbury, New Jersey, to store massive new amounts of ICE detainees. The warehouse, according to ICE's own estimates, will cost taxpayers another $150 million to rehabilitate the facility, and an additional $200-300 million to operate the building. Republicans passed this massive funding increase for ICE in the middle of the night for a reason, because they don't want Americans to hear about it. Senator Kim is shining a light on their latest disastrous action, and we're lucky to have him. Like, Share & Subscribe! New content and interviews every day of the week! Make sure to check me out on all the socials! https://linktr.ee/jojofromjerz Learn more about your ad choices. Visit megaphone.fm/adchoices

Legacy Audio Archive

Legacy Audio Archive

Natural is back and there's a lot to discuss with him. Plus we definitely get into some different genres when Katy Perry is one of our stories! Subscribe to our YouTube Channel https://www.youtube.com/@WeLoveHipHopNetwork416 Intro Music: Migos ft Drake Versace https://music.youtube.com/watch?v=zfxkaB5iBxQ&si=yAATB-CRxdaDAIT- Migos Fight Night https://music.youtube.com/watch?v=O5erR2xNPik&si=EnuEnvKCiFb6yVrJ KSlime Walkdown https://music.youtube.com/playlist?list=OLAK5uy_njEXc-kAczkWl5pa8DEJIZwk1WZAUloCY&si=pNZ4ZA9NkYYWvjxY Topics - Clavicular ODs - Northsidebenji & Boi1da link for Soccer Canada - FBI Picks up case in the Offset shooting - Drake Iceman seats at the Raptors game - Rick Ross speaks - Sneako gets punches IRL - Bieberchella Katy Perry assault allegations - Boosie leaving Vlad TV - New jail alert Thanks to: Gamdom: gamdom.com/r/welovehiphop Exotic Hotpots: https://www.instagram.com/exotichotpot/ Road Ready Detailing: https://www.instagram.com/torontoroadreadydetailing/ We Love Hip Hop: www.instagram.com/welovehiphopnetwork/ Friday: www.instagram.com/fridayrickydred/ Dusty Wallace: www.instagram.com/trappherajohn/ DJ Zar: https://www.instagram.com/djzartv/ DJ Natural Wav: https://www.instagram.com/djnatural.wav/ One Take Jake: https://www.instagram.com/onetakejaketv/

Tazria: Facing Upwards by Rabbi Avi Harari

Hello & Welcome to the CelebrateMuliebrity Podcast!Today's episode is all about strength & resistance training at menopause - why are only 30% of women engaging in resistance training at menopause?(and sorry, my sound is a bit wonky at the start)My guest today is Chloe Lewis, who had a non-linear career into women's health, to say the least!Chloe is a physiotherapist conducting PhD research on optimising resistance training at menopause while incorporating pelvic health concerns and tendon issues. Chloe shared her personal journey into physiotherapy after experiencing a heart condition that led to heart surgeryWe discussed how menopausal women face barriers to resistance training due to generational messaging about smaller bodies and fear of bulking up. We explored how resistance training can benefit bone health, muscle maintenance, and mental well-being, while addressing specific concerns about tendinopathy in areas like the rotator cuff and gluteals. Chloe explained her research approach, which includes studying barriers to resistance training in menopausal women and potentially examining how effective resistance training protocols might impact pelvic floor strength. This conversation emphasised the importance of individualised approaches, starting with bodyweight exercises, and the need for healthcare professionals to prescribe resistance training as part of rehabilitation programs for women.We also discussed the similarities and differences in resistance training protocols for men and women, emphasising that proportionate muscle growth is similar despite men starting with more muscle mass. Chloe highlighted that social context and barriers, rather than physiological differences, are the main obstacles for women engaging in resistance training. We definitely agreed on the importance of understanding and addressing these barriers to encourage women's participation in resistance training....and much much more, including her PhD research focusing on the impact of resistance training on pelvic floor health in menopausal women. She plans to conduct a four-armed study comparing the effects of resistance training alone, resistance training plus pelvic floor exercises, pelvic floor exercises alone, and a control group. Chloe is currently in the ethics approval stage for qualitative interviews with menopausal women and plans to survey healthcare professionals about resistance training practices for menopause. She aims to develop a co-produced exercise program that is accessible and relevant to the participants - I can't wait to see the outcomes!If you'd like to learn more about menopausal health, be sure to check out my comprehensive online course, 'Flourish! The Menopausal Toolbox (which also includes access to my Hysterectomy: Prehab to Rehab course FOR FREE!). All the info on all of my online courses, from menstrual, to perinatal to oncology, bowel or back pain courses can be found at CelebrateMuliebrity.comUntil next time, Onwards & Upwards! Mx

Listeners are all well aware US healthcare is increasingly unaffordable. Among other stats nearly 50% of Americas are either uninsured, at 8% or 27 million, or underinsured, at 41% or 120 million. Upwards of 4.8 million Americans are expected to drop their ACA coverage; the average commercial family plan comes w/a $6,800 annual premium and 42% of Americans are now enrolled in high-deductible commercial health plans. As a result 36% of all adults now skip or postpone medical care. Though I've likely previously cited, the Noble Prize-winning Princeton economist Angus Deaton concluded in 2020, the US healthcare industry, “is a cancer at the heart of the economy, one that has widely metastasized, bringing down wages, destroying good jobs and making it harder and harder for state and federal governments to afford what their constituents need. Public purpose and wellbeing of ordinary people are being subordinated to the private gain of the already well off. None of this would be possible without acquiescence – and sometimes enthusiastic participation – of the politicians who are supposed to act in the interest of the public.” This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thehealthcarepolicypodcast.com

Hello and also HOW can we be at the end of March already??!! In today's podcast, we are going down a nerdy research rabbit hole - ready? Let's go!As you probably know, March is Endometriosis Awareness Month and although we are only a quarter of the way through the year, there are already some noteworthy papers out there, from acknowledging the many issues people with endometriosis face, from dismissal and gaslighting to clinical diagnosis, assessment and pelvic rehab strategies - what the evidence actually is showing (some of it may surprise you!I'm going to talk through what these research papers are saying, why they matter and how we can use their findings to improve the care of people dealing with pain, fatigue, GI, MSK, urologic and neurological issues, as well as including nociplastic changes - and how the evidence is really supportive of a multimodal pelvic rehab approach, which we're talking about pelvic floor therapy, tens, movement or manual therapy - there's also some interesting implications for including telehealth options as part of our psychologically informed care...I'm in the middle of doing my regular research updates for my online Female Pelvic Pain Rehab course - I'm starting with the Endometriosis module but expect updates on vulvodynia, pudendal neuralgia and bladder pain syndrome...as well as how we can include a bio psychosocial approach to assessment and differential diagnosis, as well as an integrated treatment toolbox - if you're already enrolled, you'll get all the updates as they are released and if you're not...come and join the pelvic pain rehab conversation! All of the details of my online courses can be found at CelebrateMuliebrity.com - let me know if you have any questions!Until next time, Onwards & Upwards! Mx#celebratemuliebrity

Send us Fan MailA Dorset walk to a walled garden. Light dancing on water. A motto whispered at crossroads: onwards and upwards. Linda Jacob invites us into a life built on fairness, quiet courage, and the everyday craft of choosing our response when events feel out of hand. We talk about here roots in Buckinghamshire, a grandmother named Florence who taught kindness without gossip, and the determined climb from leaving school early to earning skills through night classes and long bus rides. One formative moment—watching a senior leader belittle a colleague—sparked a promise to lead with dignity, a pledge she kept across decades in social work, supported housing, pubs, and company directorships.The centre of gravity is service. Linda shares intimate, hard-won stories from homelessness support, including a young father who, after months of learning and resolve, won custody and a new home for his child. These are victories measured in confidence regained, routines restored, and doors opened. Her inspiration comes from ordinary people facing extraordinary pressure and from the disciplined habit of finding a usable positive in the negative. We explore how she practises emotional agency—separating content from reaction—and why “Just for today” remains a practical anchor for focus and wellbeing.There's tenderness, too: Halcyon days in the long spring of 1975 when her first child Brennan was born; music that holds memory—Simon and Garfunkel's Bookends, the ache of Going Home; and a signature coffee cake taught by Nanny Taylor that became a small community legend. We linger at twilight, that moment when day blends into night, and consider legacy without fanfare: protect dignity, pass on what works, laugh when you can, make one good thing well and share it. Linda also speaks candidly about facing serious illness and her plan to turn hardship into guidance for fellow social workers, transforming pain into a map others can use.Come for the stories; stay for the tools. If you value humane leadership, homelessness advocacy, emotional resilience, and the restorative pull of nature, you'll find a generous guide here. Subscribe, share with a friend who needs steadiness today, and leave a review with your own motto for moving forwards—what keeps you going onwards and upwards?Tune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'.  If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website.Show Website: https://www.thegoodlisteningtoshow.comYou can email  me about the Show: chris@secondcurve.ukTwitter thatchrisgrimesLinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/FaceBook Group: https://www.facebook.com/groups/842056403204860Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :)Thanks for listening! 

Ken Wilber, the grand architect of Integral Theory, enters the Decoding chamber (wearing a striking but slightly unconvincing wig) as we explore a worldview that confidently absorbs every religion, philosophy, and half-remembered psychology paper into one majestic, Borg-like synthesis. Resistance, as it turns out, is not just futile... it is probably “first-tier thinking".This is a world of elaborate, baroque cosmologies. Layers within layers, quadrants within stages, spirals within states, with each offering a map of reality that grows more intricate the closer it gets to its own centre. Traditions are not debated so much as absorbed, their distinctiveness dissolved into a higher synthesis that always leads to the ultimate insight: integral theory.Get ready to experience high-level political analysis where Kamala Harris becomes a “fractured green" and Donald Trump the embodiment of a "rational orange". You will also learn how Ken is working with AI companies to help them incorporate integral thinking into their algorithms. The implications this has for human evolution are hard to fathom.Finally, in true Columbo fashion, we circle back to Matt's core philosophical system … panpsychism. Just a small detail, and also take some time to conduct a brief spiritual inquisition into Matt's alleged Christian upbringing. Fortunately, nothing is rejected. Everything is integrated, including all possible critiques.SourcesSuma Gowda: Ken Wilber on Future of Consciousness, AI, Trump's Election: A Deep Dive into Spiral DynamicsThe Rise and Fall of Ken Wilber – Mark MansonRebel Wisdom: Interview with Ken Wilber- What Happened to Jordan PetersonDS Wilson finds wisdom in Ken's approachKen Wilber's website

Hello & Welcome to the latest episode of the podcast where I'm delighted to welcome back Grainne Donnelly, this time to chat about her new book, Sports Medicine & The Pelvic Floor, Science to Practice, which will be available April 1st.In this episode, we talked about why we need a book about female athletes and their pelvic health - if you're working in this space you'll have seen the surge in research in the female athlete, especially in the realm of the menstrual cycle, but of course, there's so much more to pelvic health - cue Grainne's great new book!Gráinne is a pelvic health physiotherapist and doctoral researcher, and she has edited this comprehensive 24-chapter book featuring contributions from leading experts including Dr Jenny LaCrosse, Dr John Delancey, Dr Sula Windgassen, Dr Sinead Dufour, Fiona Rogers, SJ McDonnell, Julie Wiebe and the legendary Kari Bo and many (many!) moreThe book covers topics ranging from evolutionary aspects to clinical assessment and treatment approaches, from bladder, bowel, prolapse, with a focus on making research knowledge more accessible to sports medicine clinicians as well as the lived experience of the clinicians that serve them.In this chat, Gráinne explained that the book was designed to be a practical addition to not only clinicians' libraries, but also for coaches and the athletes themselves, particularly for sports medicine teams who may not initially consider pelvic health as part of their remit. She also highlighted the inclusion of chapters on differential diagnoses by Dr. Helen McKeever and practical tools like videos and QR codes for patient outcome measures.If you haven't ordered the book yet, you can sign up to Grainne's website, sportsmedicineand the pelvic floor. com (and there may even be a discount code available there too! ;) - it is also available from all good booksellers and free shipping if you order it directly from the publishers ElsevierI can't wait to get my copy and I'm sure it will spark many conversations and challenge and support how we work to serve the pelvic health needs of the female athleteAnd if you'd like to take a deep dive into the pelvic health needs of female athletes, you might also like my online course, The Menstrual Detective, which include the course Pelvic Rehab for the Young Female Athlete which covers it all in depth! As with all of my online women's health courses, the details can be found at my website CelebrateMuliebrity.comAs always, thanks for being here - make sure you're following the podcast so you don't miss an episode! (and reviews are always appreciated too!)Until next time, Onwards & Upwards, Mx #celebratemuliebrity

Ross gets on the lime Jarritos and goes a little wild for this review of the Luton Town and Mansfield Town games, as Reading continue to flirt with the playoffs. There's discussion of Long kelvin's hat-trick against the Hatters, as well as a look into Joel Pereira's underlying numbers for the campaign.  The boys debate the merits of bringing NFL tactics to Berkshire in the mailbag. Plus, there's a new quiz-based feature at the end for listeners to get involved with! Thanks as always to our friends at ZCZ Films for sponsoring the pod! Thank you to The Amazons for providing the theme song!  Thank you to new partner Siren Brewing - Get 10% off your next Siren order. Use code TILEHURST10 at the checkout on a minimum spend of £30.  Follow The Tilehurst End on Twitter @thetilehurstend  Follow Ross on Bluesky @webberross.bsky.social Follow Ben on Twitter @mrblthomas

Stories:* ⭐ OPERATION EPIC F*CKUP (Epstein Files)* ⭐ Polymarket Affects War Plans, Partners with Substack* ⭐ Noem Fails Upwards* ⭐ Au10Tix, ID Verification Software Used By X and Others, Doxxes UsersFor the links to all the articles & videos shown on the show plus the links to watch/share on every other platform, click here: https://www.indiemediatoday.com/p/indie-news-now-live-links-03-10-26?r=539iu Help fund the media you want to see! Indie Media Today and Indie News Network operate on a “Value for Value system.” Everything we do is free to all. We don't paywall our content, but we do need - and deeply appreciate - your support in order to keep running. One way to do that is with a monthly or annual subscription here.A $5/mo subscription here or on Ko-Fi.com helps us continue to produce quality content that challenges mainstream corporate funded narratives & amplify independent voices.Please support your favorite Indie Media creators! IndieNewsNow LIVE! covers stories corporate media doesn't want to tell, and from an angle they would NEVER tell it. Each episode, we showcase the work of dedicated independent reporters, researchers, and grassroots news outlets who are digging deeper on issues that matter, free from advertiser and corporate influence. Break free from the media focused on the duopoly and discover the news you're not supposed to see.Perfect for viewers who:* Are skeptical of corporate-controlled news narratives* Want to be more deeply informed on critical issues* Believe in supporting independent journalism* Feel like there's always more to the storySubscribe to IndieNews Network (INN) and hit the bell

Hello and Welcome! In today's episode, I had the pleasure of chatting with Dr Sula Windgassen, health psychologist, psychotherapist and author of one of my favourite new books, 'It's All In Your Body', which explores the conversation between mind, body and environment and how that can influence and sustain pain and poor healthIn today's conversation, we discussed lots of different threads, including the intersection of psychology and physiology in health care, particularly for pelvic pain and bladder/bowel conditions. We explored the Power Threat Meaning Framework, stress management, and goal-setting approaches, emphasising the importance of process goals rather than solely focusing on pain elimination. Sula shared her personal health journey and explained how health psychology differs from clinical psychology, and we both highlighted the need for integrated care between psychologists and physiotherapists. We discussed the complexities of stress, particularly how it relates to endometriosis and the challenges faced by those with persistent pelvic pain, and explored how stress can be a stressor, an automatic response, and an action, emphasising the need to differentiate between these concepts to avoid self-blame and stigma. Sula explained that stressors can be external or internal, and automatic stress responses can be psychological or physiological, highlighting the importance of understanding these distinctions to better support individuals experiencing stress-related issues.Sula's book explores the intersection of biology and psychology in pain management, particularly relevant to women's health issues, such as bladder dysfunction, IBS and persistent pelvic pain. For anyone who has ever worried that their pain neuroscience education has floundered, and the people that we are working with are left with the feeling 'they think this is all in my head' - this book will give you the tools to counteract that fear!We also discussed the upcoming release of Grainne Donnelly's new book, Sports Medicine & the Pelvic Floor, to which we've both contributed - a great time for book loving pelvic health nerds, for sure!If you'd like to learn more about Female Pelvic Pain Rehab, my online course is available, alongside all of my other online courses, at CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx #celebratemuliebrity

I'm so pleased to share this conversation with high performance rehab specialist, SJ McDonnell, who is leading the charge to integrate pelvic health into sports medicine at Sport Ireland.Our paths crossed many (many) years ago but we reconnected when SJ and I started having conversations about how to bring pelvic health into high performance sports - how to bring expertise into this field in a thoughtful way.We discussed lots of different ways to empower and educate athletes, coaches & medical staff about assessing and managing pelvic health conditions, including:the importance of the MC in sports & the challenges of bringing a nuanced approach to menstrual healththe level of information about pelvic health that is available to athletesthe difficulty with the diagnosis and management of LEA or dysmenorrhea in athletes who have limited access to medical appointmentsthat athletes may not seek help for a variety of reasonsand how a one size fits all approach to menstrual health is not a good strategy & how more training & understanding are required to improve the skills practitioners need to better support female athletesUltimately, there is a definite need to do a better job at integrating pelvic health into sport at every level, with the inclusion of psychological health into this domain as well, as there is a complex interplay between physical performance and mental wellbeing. SJ is leading a great team at Sport Ireland and is driving the conversation about creating a safe space for athletes to discuss menstrual & pelvic health. She shared how this approach has worked well for other issues such as sleep management for elite athlete and the lessons that could be applied in educating and involving athletes, coaches and medical support staff to develop an evidence based and fit for purpose approach to athletic pelvic health.Can't wait to see how this all evolves under SJ's leadership at Sport Ireland and beyond!and if YOU would like to learn more about menstrual health and the pelvic health needs of the younger female athlete, then The Menstrual Detective course could be exactly what you need - it comes with free (evergreen!) access to the mini course 'Pelvic Health for the Younger Female Athlete' and you can find all the details, along with all my other online courses, at CelebrateMuliebrity.comUntil next time, Onwards & Upwards, Mx #celebratemuliebrity

Hello and welcome to Episode 210 of the Ska Geek Podcast! Happy New Year, Valentine's Day, etc. Glad to be able to bring you some new ska for 2026. Thanks to all the bands from around the world for sending in these sweet tracks. Enjoy some awesome tunes and as usual check out my store and show your support! https://www.teepublic.com/stores/volpedesign – 01 The Scrub Up by The Scrub Ups • 02 Onwards and Upwards by Culture Shock • 03 Send in the Clowns by Stockholm Ska Syndrome • 04 Send In the Clowns by Fox & Hopton • 05 Wonder Woman by Brad Pittance and the Pirates • 06 Groove Is In The Heart by Donnoya Drake • 07 ¡AY SEÑOR! by Kultura Infame • 08 Mannish Water by The Regulators • 09 Harmonic Convergence by Mega Infinity • 10 Dub Prophecy by Dubmatix • 11 Touchdown The Way It Goes by Predator Dub Assassins. Enjoy. Skank on.

Upwards of 80% of critical minerals are processed in China - even when they're mined elsewhere. If a global conflict broke out tomorrow, America likely couldn't supply its own defense industrial base.In this episode, Ashley Zumwalt-Forbes joins Logan and Alex to share what she learned deploying $16 billion in grants and tax credits as Deputy Director for Batteries and Critical Materials at the Department of Energy - and why she's now back in the private sector running two critical minerals SPACs worth over $500 million.The conversation covers how China built a state-backed monopoly that Western companies can't outcompete, why the Biden and Trump administrations use different tools to try and accomplish the same goal, and what Project Vault and the recent Critical Minerals Ministerial signal about where policy is heading. Ashley also delivers a warning: the flood of capital into critical minerals will lead to capital destruction, and the industry's reputation may suffer for years. Everything downstream - batteries, defense systems, grid infrastructure, AI - starts with what comes out of the ground.Hosted by Logan Jones and Alex MercerMission Critical is proudly supported by:Valent → getvalent.comAbel Construction → abelconstruction.com

Sophie Wade is a work transformation strategist, workforce innovator and well-known authority on the future of work. She is Founder of Flexcel Network where she advises executive leaders on human-centric, AI-driven change while also hosting her own show, the Transforming Work Podcast. Mike Petrusky asks Sophie about her latest book, "Empathy Works: The Key to Competitive Advantage in the New Era of Work", and why she believes we need a more holistic approach to workplace innovation, considering the human element and the psychology of collaboration. They explore the importance of integrating different departments such as facilities management, HR, and IT to create a cohesive work environment and discuss the role of technology and AI in shaping the future of work. FM leaders must embrace empathy and understanding in our distributed and hybrid work environments, so Mike and Sophie share stories about collaboration, music, and next generation connections as they encourage and inspire you to be a Workplace Innovator in your organization! Connect with Sophie on LinkedIn: https://www.linkedin.com/in/a-sophie-wade/ Learn more about Sophie's work: https://www.sophiewade.com/ Subscribe to The Work in Progress Report: https://theworkinprogressreport.substack.com/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/  

Hello & Welcome to Today's Episode about all things Female Athlete with my friend and colleague, Ros Cooke. I had the pleasure of seeing Ros present on this topic at the POGP conference in Edinburgh last October.In today's episode, we discussed pelvic health in sportsthe 6Rs framework for postpartum athletes and its application to broader pelvic health considerations. (Donnelly et al 2022 Reframing return-to-sport postpartum: the 6 Rs framework)we also explored how pelvic floor dysfunction can contribute to groin pain in athletes and emphasized the importance of integrating pelvic health into mainstream sports medicine practice. The conversation also covered ACL injury prevention in female athletes, with Ros highlighting that while hormonal factors may play a role, they are just one aspect among many including biomechanics, training environment, and overall athlete resilience. We both agreed that successful injury prevention programs need to be purposeful, meaningful, and integrated across all aspects of an athlete's training and lifestyle, with pelvic health being an essential component of this holistic approach.I love needing out with clever people at this intersection of hormonal, pelvic & musculoskeletal health - and I think Ros is doing amazing things in this space to improve education, awareness and outcomes - you can find her on instagram @rosralph - you can find my continuing adventures in women's health there too @michellelyons_muliebrityAnd...if you'd like to learn more about menstrual health AND pelvic health for young female athletes - you might enjoy my latest online course, 'The Menstrual Detective' and you'll get the mini course 'Pelvic Health for the Younger Female Athlete' FOR FREE!!! all the details can be found at CelebrateMuliebrity.comUntil next time, Onwards & Upwards! Mx

Hello & Welcome to today's episode, where I'm chatting with Dr Melissa Davidson about prolapse, avulsions and pessaries!My guest today is a specialist physiotherapist in pelvic health, and we discussed her career journey, including her specialization in pelvic health in New Zealand, where she is the only registered specialist. She highlighted her expertise in advanced clinical practice, research, and leadership within the profession. Melissa also shared her experience conducting research in bioengineering at Auckland University, which revealed that physiotherapists' assessments of muscle tone and stiffness lack objective measurement methods, challenging traditional practices in the field...We discussed the importance of evidence-based practice in pelvic health physiotherapy, particularly regarding prolapse and pain management. Melissa shared her experience conducting a PhD in bioengineering, which challenged many accepted beliefs in physiotherapy and highlighted the need to think outside traditional silos. Melissa shared her experience developing and using a 3D model named Lily for patient education, discovering its effectiveness in helping patients understand complex medical concepts. She discussed her collaboration with bioengineers, noting that while the engineers were initially skeptical about her approach, they eventually recognized the value of her clinical perspectiveWe explored the diagnosis of levator avulsion and emphasized that a definitive diagnosis should not be made before 6-12 months postpartum, and we highlighted the importance of careful wording when communicating with patients about this condition, as the diagnosis can be devastating and there is currently no surgical fix.Melissa discussed her approach to pessary management and training for physiotherapists, emphasizing the importance of medical clearance and speculum exams for assessing mucosal integrity. She explained the assessment process for avulsion injuries, including the use of a training model and peer-to-peer learning. Melissa also highlighted the need for informed decision-making during pregnancy regarding delivery options, advocating for patient autonomy and open discussions about birth plans.We definitely agreed on the importance of using validated research and scientific terminology, rather than relying on subjective assessments or unproven treatments.This was definitely a deep and rich conversation, that I really enjoyed...and I hope you will too!Want to learn more about prolapse and other perinatal pelvic health issues, from a whole woman, evidence based, clinical reasoning from assessment to management perspective? And do it all online, with evergreen access to the course AND a private fb support group? Look no further! My new online course, Perinatal Pelvic Rehab, has you covered, from preconception through pregnancy to postpartum (including what we need to be aware of when someone is postnatal AND perimenopausal! - if you work with perinatal women aged 35+, you need to know this!). Visit CelebrateMuliebrity.com for all the course info!Until next time, Onwards & Upwards, Mx

Hello & Welcome to the Podcast!Today's episode is brought to you by my online course 'The Menstrual Detective' which also includes 'Pelvic Health for the Young Female Athlete'This could be my favourite episode of 2026 (and yes, I know it's very early in the year to call it - but this chat is THAT GOOD!)Today I'm delighted to chat with Dr Jenny LaCross and Dr Laurel Proulx about their super paper that appeared in the Autumn issue of the POGP, called 'Exploring the connection between the hip and pelvic floor in women with exercise-induced urinary incontinence: integrating clinical hypotheses with current evidence'In this episode, we explore:the relationship between the hip and the pelvic floor (what is actually happening - this may surprise you...)exercise induced incontinence, especially in nulliparous athletesthe other variables we have to consider, including REDs and Hypermobilitythe Pudendal nerve and its role in SUIand much much more!! These researchers are creating conversations that are literally changing how we think about pelvic health - I can't wait to see where they go to next!You can find Jenny on instagram as @jenn.lacross and Laurel is there too as @dr.laurelproulx - and of course you can follow my continuing adventures in women's health there too @michellelyons_muliebrityIf you'd like to learn more about how menstrual health and hormonal health and incontinence all intertwine, particularly for our younger female clients...then check out my online course, The Menstrual Detective, which includes the course Pelvic Health for the Young Female Athlete - all of the details for all of the courses can be found at CelebrateMuliebrity.com.Until next time,Onwards & Upwards! Mx(and don't forget to #celebratemuliebrity!)

(00:00-24:19) – Query & Company opens on a Monday with Jake Query and producer Eddie Garrison discussing the weather conditions yesterday and the road improvements within the last 12 hours. They discuss yesterday’s NFL playoff games with the Seattle Seahawks and New England Patriots advancing to the Super Bowl. (24:19-39:10) – Jake and Eddie provide updates on IU players that have announced that they will be entering the NFL Draft and who is available this afternoon for the Pacers in Atlanta against the Hawks. The voice of the Hoosiers, Don Fischer, joins Jake Query to discuss Saturday’s celebration of IU winning the College Football Playoff Championship, Curt Cignetti’s ability to identify specific players that he wants and be able to close the deal, and previews tomorrow’s matchup for the Hoosiers against a Boilermakers basketball team that has lost two in a row. (39:10-44:00) – The first hour of the show concludes with Jake and Eddie previewing the Pacers game against the Atlanta Hawks. Plus, Eddie asks Jake for some advice.Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

//The Wire//2300Z January 22, 2026////ROUTINE////BLUF: ICE OPERATIONS CONTINUE IN MAINE. THREE ARRESTS MADE IN MINNEAPOLIS REGARDING CITIES CHURCH INCIDENT. SEVERE WEATHER SYSTEM EXPECTED TO SWEEP THROUGH AMERICAN SOUTHEAST THIS WEEKEND.// -----BEGIN TEARLINE------HomeFront-Maine: DHS surge operations continue, with arrests being noted in Portland and Lewiston. This campaign has been dubbed "Operation Catch-Of-The-Day", and seeks to target known violent criminals throughout the state.Analyst Comment: So far, resistance to ICE is minimal, with most of the efforts to harass ICE not taking form as they have in Minneapolis. None of the madness of Minneapolis has carried over to Maine as of yet, and the arrest of extremely violent criminals is going smoothly so far. However, this should be expected to increase over time as various activist groups transition into the active resistance phases throughout the area.Minneapolis: Overnight, several bomb threats were made at various locations around the city. Locals report that emails alleging the emplacement of pipe bombs were sent to several hotels, as well as the Federal Courthouse downtown. After some time, all threats were confirmed to be unfounded.Following up on the raid at Cities Church which took place four days ago, three arrests have been made in conjunction with the investigation. William Kelly, Nekima Levy Armstrong, and Chauntyll Louisa Allen have been arrested for violations of the FACE Act.Analyst Comment: Considering that these are the first arrests made during this high-profile incident, it's likely that these arrests will be used to fuel more demonstrations. Right now, the other agitators have not been arrested, so the Key Leadership that helped plan the initial raid is still free to plan other raids this Sunday.Southeastern USA: A severe winter weather system is forecasted to arrive this weekend, bringing unseasonably heavy ice and snowfall for much of the American southeast. Upwards of 12 inches of snow and potentially several inches of ice are called for as the weather system descends on the region.Analyst Comment: This much snow and ice in a region that typically doesn't get much at all, has a tendency to break things. If these forecasts are accurate, this will be a once-in-a-lifetime winter weather event that has the potential to severely impact public infrastructure in many areas.-----END TEARLINE-----Analyst Comments: Over the past few days, a new demographic of agitator has been noted interfering with ICE operations...postal workers. Around the nation, several postal workers have been observed harassing ICE agents while on the job this week, in official USPS vehicles while actively working a shift. In once case, a USPS worker recording ICE agents shouted at them that he had immunity from arrest, because he was a federal employee. This is obviously not true; being a mailman does not grant any sort of immunity from arrest at all, however this is clearly what many mail carriers who deliver our ballots seem to think.In Minneapolis specifically, last month the Democratic Socialists of America (a far-left political militant organization) held self-described Communist Revolutionary protests for federal postal workers, on federal property. Postal workers at the Powderhorn and Lake Street Post Offices were upset that federal agents had used their parking lots to stage for immigration enforcement operations. As a result the DSA helped them to organize protests at their own federal facilities, which are becoming increasingly more active strongholds.Analyst: S2A1Research: https://publish.obsidian.md/s2undergroundDisclaimer: No LLMs were used in the writing of this report.//END REPORT//

We're now seeing the effects of Trump's economic policies in real life, as gas prices at record lows and the Atlanta FED projecting an increase in GDP growth, while interest rates beginning to drop. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello & Welcome to today's conversation where I'm continuing the GLP1 conversation - this time I'm exploring the role of these meds in managing inflammation, MCAS, POTS, ME/CFS and the intersection of all of this with menopause and ageing.I first got interested in this topic when I was creating my new online menopause course (Flourish! The Menopausal Toolbox) and I took a deep dive into inflammaging and menopause and nutrition, movement, stress management & lifestyle approaches (as well as pelvic rehab, obvs!)I did a post on social media and Jessica responded and...here we are! Jessica has been in this space for a long time and brings a really interesting perspective and of course the evidence to support it too! You can find her on social media as @jessrdrummond and of course at The Integrative Women's Health InstituteWant to learn more about this? There's a whole module on inflammaging in my online menopause course, including the research on GLP1 meds at menopause - along with other modules on musculoskeletal, metabolic and of course on pelvic health too!All of the details (of ALL my online women's health courses) are at CelebrateMuliebrity.com or follow my continuing adventures in women's health on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mxand don't forget to #celebratemuliebrity

Apparently it is possible to billions from the economy, without using a gun. Upwards of $600 billion is stolen through fraud from federal taxpayers ... every year? The evolution of Democrat lies about the Minnesota ICE shooting. (Please subscribe & share.) Sources: https://nypost.com/2026/01/12/us-news/treasury-secretary-scott-bessent-reveals-up-to-10-of-us-budget-stolen-each-year/ https://x.com/EricLDaugh/status/2010157232680513763?s=20

This week I discuss the pending legislation that will make upwards only rent reviews illegal, how that will impact your commercial property and what to do about it.I also discuss open market rent reviews and why they aren't actually cost effective for landlords to have in their leases and again what you can do about it.

Hello & Welcome to 2026 and the 100th episode of the podcast!! I'm excited and grateful to have reached this milestone and for all of the great conversations I've had with brilliant and clever clinicians and researchers - and I have some very exciting episodes coming up, with topics including prolapse, periods, female athletes, urinary incontinence, lumbopelvic pain and more!Today, its all about GLP1 meds & what we need to consider when it comes to women's health from weight loss, inflammation, musculoskeletal and pelvic health and the particular implications for menopause as wellIt is an exciting time to be working in women's health - how we can play a role in women's health & wellness & longevity, incorporating pelvic health as a strong foundation we can build on (and if you're NOT excited about working in women's health...you might be doing it wrong - but I've got a course for that - problem solved, just visit CelebrateMuliebrity.com )I hope you'll consider joining me, either for the full Flourish! Menopausal Toolbox, where we deeply discuss the intersection of menopause, ageing & inflammation or with Pelvic Floor University for my class with them this Friday - you can join me live (and ask questions!) or access the recording afterwardsdo let me know if YOU have a specific women's health topic you'd like me to cover on the podcast - you know me, any excuse to nerd out!! (bonus points if it includes constipation ;)I hope you have a happy and healthy 2026 - I'm excited to continue the women's health evidence based conversation, both in all of my online courses, at upcoming live events and of course here on the podcastSee you next timeOnwards & Upwards! Mx(and don't forget to celebrate muliebrity!)

Sometimes we need to deliver challenging information to our bosses and senior leadership, and this can be daunting. How can you make sure to show up in the right way, so that you're seen as thoughtful, objective, and confident? Having a structured way to plan can help. Coaching yourself ahead of the conversation to think through what's in your control before, during, and after the meeting can help you communicate more clearly and bring more executive presence. In this episode, Leadership Coach Deb Elbaum shares a framework and coaching questions to help you prepare for meetings that you're worried about – including sharing difficult news with senior leadership. If you're ready to for a framework to help you feel more prepared, press the play button now. Full transcript at https://debelbaum.com/podcast/

WE JUST HIT 300,000 SUBSCRIBERS!So we're celebrating with our BIGGEST GIVEAWAY EVER.To honour this milestone, we're giving back the only way that feels right — from our heart to yours:Over $5,000+ in gifts:

✨ If you want to understand how these long-cycle movements are showing up FOR YOU PERSONALLY in your own astrological chart, I'm currently offering bespoke 1:1 Astrology Readings at special introductory pricing.Together, we'll explore the deeper architecture of your chart — the cycles, transits, and initiations shaping your next chapter — so you can work with this moment, rather than feeling overwhelmed by it.

Welcome to today's episode, with my friend & colleague, Dr Carina SiracusaIn today's  conversation, we focused on discussing dysautonomia and its implications for pelvic health, as well as the role of the autonomic system, the overlap of issues including POTS, MCAS & hEDS…and of course we talked about bowel health (shocker!) and the chapter we wrote on GI dysfunction in female athletes for Grainne Donnelly's new book ‘Sports Medicine & the Pelvic Floor' which is coming out in early 2026 (available for pre-order now!)In this conversation:​we explored how dysautonomia manifests in pelvic floor dysfunction, bladder and bowel issues, and its connection to conditions like POTS and EDS. ​The conversation covered diagnostic approaches, medical management strategies, and the importance of considering the autonomic nervous system in pelvic health treatment. ​We also discussed the broader role of physiotherapy in addressing both physical and mental health aspects, emphasising the need for therapists to recognise when to refer patients to other specialists while maintaining their scope of practice. ​The discussion highlighted the evolving nature of physical therapy practice and the profession's growing recognition of the importance of mental health and lifestyle factors in patient care…and much more! You can find Carina on Instagram as @carinadpt and of course you can find me there too as @michellelyons_physio If you're listening to this before the end of December, a reminder that my winter sale is still on for a few more days - you can use the code PF75 for a €75 discount on any of my online courses - all the details are at CelebrateMuliebrity.com

Feminist foreign policy is a policy framework that challenges traditional understandings of foreign policy. It prioritizes peace, gender equality, human rights, and environmental integrity. Jill Montilla, Development and Communications Associate with the Feminist Foreign Policy Collaborative and Spogmay Ahmed, Senior Policy Advisor with the Feminist Foreign Policy Collaborative, sit down to talk with us about why a framework that disrupts colonial, racist, patriarchal, and male-dominated power structures is critical.Upwards of 15 global governments have formally committed to utilizing a feminist foreign policy, and many more have engaged with the topic in multilateral settings. A recent, re-occurring report from the Feminist Foreign Policy Collaboration, which analyses over 20 countries' commitment to feminist foreign policy, found that these policies have survived more elections than they have lost, that several countries have expanded their commitments, and that several countries have increased multilateral, bilateral, and regional activity. Many governments have taken up sexual and reproductive health and rights, in particular, as a priority. Some countries have stepped back from their commitments, though, amongst a troubled landscape for funding. For more information, check out Amicus with Dhalia Lithwick: https://slate.com/podcasts/amicusSupport the showFollow Us on Social: Twitter: @rePROsFightBack Instagram: @reprosfbFacebook: rePROs Fight Back Bluesky: @reprosfightback.bsky.social Buy rePROs Merch: Bonfire store Email us: jennie@reprosfightback.comRate and Review on Apple PodcastThanks for listening & keep fighting back!

What a treat this conversation was for me! I had the pleasure of listening to the fabulous Prof Angie Doshani at the POGP conference in Edinburgh in September - she absolutely rocked the stage and gave an intensely thought provoking presentation on the importance of personalising pelvic health, taking into account cultural, ethnic, religious and language considerations.In this conversation, we talked about:Culturally Sensitive Pelvic Health SupportClinical Communication Strategies for Pelvic PainPatient Self-Assessment for Diverse CareSupporting Women in Culturally Appropriate Pelvic Health SpacesEnhancing Medical Communication with Technologyand much more!As well as being a consultant obstetrican/gynaecologist, Angie is a researcher, professor and a driver of change, as well as the developer of the Janam app, which is leading the way in developing a digital knowledge base to support women's perinatal pelvic health, in a culturally and linguistically appropriate way (currently available in English & 6 other languages).I don't say this lightly but this may have been one of my favourite conversations on the podcast - thought provoking, challenging and inspirational. Let me know what you think!(and just a reminder...if you're listening to this podcast in December...you can use the code PF75 on any (all!) of my online courses, from female pelvic pain, to oncology, from menstrual to menopausal health, bowel health to back pain...but only until Dec31st! All of the course info is on my website CelebrateMuliebrity.com or follow along for my continuing adventures in women's health on instagram (@michellelyons_muliebrity) or...my online group for women's health clinicians on Facebook, Global Pelvic PhysioThanks for listening, let me know what YOU think and until next time...Onwards & Upwards! Mx #celebratemuliebrity

In our final instalment of our GAA "Where we all belong" series, Stephen Gleeson took us to his daughters club Cashel King Cormacs in Co. Tipperary. We get to hear from members, coaches, teachers and Stephen himself about what makes this club so special for all of it's members. This is with thanks to the GAA, #GAABelong.

Tom is back from Hawaii; Trump turns on Congresswoman Marjorie Taylor Greene; attorney and radio talk show host Abdul-Hakim Shabazz talks with Tom and Kevin about a host of statewide issues in Indiana, including the latest on the redistricting fiasco, the Diego Morales versus Beau Bayh Secretary of State race, if Indianapolis Mayor Joe Hogsett is going to run for re-election, and more.

See omnystudio.com/listener for privacy information.

Morgan Stanley analysts Betsy Graseck and Michael Cyprys discuss what's driving unprecedented consolidation for asset and wealth management firms.Read more insights from Morgan Stanley.----- Transcript ----- Betsy Graseck: Welcome to Thoughts on the Market. I'm Betsy Graseck, Morgan Stanley's U.S. Large Cap Banks Analyst and Global Head of Banks and Diversified Finance Research.Michael Cyprys: And I'm Mike Cyprys, Head of U.S. Brokers, Asset Managers and Exchanges Research.Betsy Graseck: The asset management and wealth management industries are on the cusp of major consolidation. We're going to unpack today what's driving the race for scale and what it means for investors and the industries at large.It's Monday, October 13th at 4pm in New York.Mike, before we dive into the setup for M&A, I did want to get out here on the table. What's your outlook for the asset management industry?Michael Cyprys: Sure. So, asset management today is, call it, $135 trillion industry, in terms of assets under management that are managed for a fee. We expect it to grow at about an 8 percent clip annually over the next five years. And that's driven by faster growth in private markets, solutions and passive strategies, while we expect to see slower growth in the core active arena.Two key drivers of growth there. First private markets. We expect to see rising investor allocations from both institutional investors, but also more importantly from retail investors that remain early days in accessing the asset class. So, as we look out in the coming years, we do expect this democratization of private markets to play out, and we see that being helped by product innovation, investor education and technology advances that are all helping unlock access.Second growth driver is solutions. And I think you're looking at me a little dazed on what's solutions. And by that we really mean products and strategies that are addressing demographic challenges around aging populations. So, think about that as solutions that provide for retirement income, as well as those that offer tax efficient solutions. So, think about that as model portfolios, as well as sub-advisory mandates. We also expect to see growth in outsourced Chief Investment Officer, OCIO mandates and broadly retirement focused products.So that's the asset management industry in terms of our outlook. Betsy, what's your outlook for the growth in the wealth management industry?Betsy Graseck: Well, somewhat similar, but a little bit slower – off of a larger base. What does that mean? So, we are looking for global growth in wealth management of 5.5 percent CAGR, and that is off of a base of [$]301 trillion, which is intriguing, right? Because that's larger than the [$]135 trillion you mentioned for asset management.So, in wealth, we were expecting [$]301 trillion in 2024 grows to [$]393 trillion in 2029. And within the wealth industry, what we see as the driver for incremental opportunities here is both in the ultra high net worth segment as well as the affluent segments, as client needs evolve and technology delivers improving efficiencies.And I think one of the interesting things here – as we think about the look forward from industry perspective – is the fact that both asset management and wealth management industries have been very fragmented for a very long time, especially relative to other financial industries. I think one reason is that they need less capital to operate successfully.But Mike, back to the asset management industry, specifically – deal activity seems to be inching up. What are you attributing this increase in M&A to?Michael Cyprys: Yeah, so we do see M&A picking up, and we expect that to continue over the next couple of years. A number of reasons for that. First growth is becoming a bit more scarce, with clients working with fewer partners. And over the next five years, we expect the number of available slots to continue to decline upwards of a third, which concentrates growth opportunities.Betsy Graseck: Wait, wait, wait. Upwards of a third. And number of slots. When you say number of slots, you're talking about it from the asset manager client perspective…Michael Cyprys: Correct. From the asset owner standpoint or intermediary standpoint.Betsy Graseck: They're looking to consolidate their providers?Michael Cyprys: Correct.Betsy Graseck: Okay.Michael Cyprys: They're looking to work with fewer asset managers.Betsy Graseck: Mm-hmm.Michael Cyprys: At the same time, the winners are taking more share, right? So, our work shows that the largest firms are disproportionately capturing a larger share of net new money as they leveraged their scale to reinvest in capabilities as well as in relationships.And also, I'd point to the fact that we have seen a pickup in deal activity already. And we think that's going to lead more firms to consider strategic activity themselves, as they think and rethink what constitutes scale. And we think that that bar is rising…Betsy Graseck: Mm. Michael Cyprys: And firms are thinking about how to compete effectively as the landscape evolves. And look, this is all in the context of already a lot of challenges and changes happening as you think about evolving client needs. The rising cost of doing business, whether it's investing for growth or even harnessing AI, and that's all pressuring profitability. We think this is particularly a challenge for those mid-size money managers that are multi-asset, multi-liquid and global. Those with, call it, [$]0.5 trillion to [$]2 trillion in size, making them more likely to pursue consolidation, opportunities to bolster their capabilities and scale while also generating cost efficiencies.Betsy Graseck: So now looking forward, what type of deals do you expect and how does it differ from past years?Michael Cyprys: Sure. So, a few things are different than past years. First is that the deal activity is encompassing many forms of partnership. And we think that this experimentation around partnership will only accelerate. That allows, for example, for private market managers to access retail distribution without owning the end infrastructure and the last mile to the customer. It also allows traditional managers to provide their retail customers with access to high quality private market strategies from well-known and branded firms.Second is we see a broadening out of the types of acquisitions themselves when we talk about M&A, right? So, three types of deals. First are deals within the same vertical or intersector. So, think about this as an asset manager buying another asset manager to acquire capabilities, to gain cost synergies or bolster distribution.Second type of deals that we're seeing are ones that expand beyond one's own vertical. So intersector deals. So, asset management combining with wealth or insurance, for example, where firms would seek to own a larger, greater portion of the overall value chain. And so, these firms are getting closer to that end client. For example, an asset manager getting closer to that end customer. And the third type being financial sponsor deals where a sponsor is investing either as an in an asset or a wealth manager.Now you didn't ask me around the historical outcomes of M&A. But I would say that the historical outcomes have been mixed in the asset management space. But here we think that the opportunity ahead is so bright that we think firms will find ways to navigate and pursue strategic activity. But it does require addressing some of the culture and integration challenges that have plagued some of the deals in the past.Betsy Graseck: Okay.Michael Cyprys: So, Betsy, what do you see as the key drivers of consolidation in wealth management?Betsy Graseck: There's several. From the wealth manager side, number one is an aging population of advisor and advisor-owners, and the need to address succession and how to best serve their clients when passing on their book of business. So, we've got succession issues as the number one driver. But additionally, the need for scale is clearly getting higher and higher – given the costs of IT infrastructure rising, the needs to be able to leverage AI effectively and to manage your cyber risk effectively. These are just some of the drivers of desire to merge from the wealth manager perspective.Second. We have an increasing buying pool. If you just look at the large cap banks, for example. Significant amount of excess capital. Could we see some of that excess capital be put to work in the wealth management industry? To me, that would make sense. Why? Because wealth management is one of the best, if not the best financial institution service for shareholders. It is a high ROE business. It also is a business that commands a high multiple in the stock market.So, we would not be surprised to see activity there over the course of the next several years. So, Mike, thanks for joining me on the show today.Michael Cyprys: Thanks, Betsy. Always a pleasure.Betsy Graseck: And to our listeners, thanks for listening. If you enjoy Thoughts on the Market, please leave us a review wherever you listen and share the podcast with a friend or colleague today.