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To celebrate Melvyn Bragg's 27 years presenting In Our Time, five well-known fans of the programme have chosen their favourite episodes. Guy Garvey, lyricist and lead singer of the band Elbow, has selected the episode on eclipses, first broadcast in December 2020. Solar eclipses are some of life's most extraordinary moments, when day becomes night and the stars come out before day returns either all too soon or not soon enough, depending on what you understand to be happening. In ancient China, for example, there was a story that a dragon was eating the sun and it had to be scared away by banging pots and pans if the sun were to return. Total lunar eclipses are more frequent and last longer, with a blood moon coloured red like a sunrise or sunset. Both events have created the chance for scientists to learn something remarkable, from the speed of light, to the width of the Atlantic, to the roundness of the Earth, to discovering helium and proving Einstein's Theory of General Relativity. With Carolin Crawford Public Astronomer based at the Institute of Astronomy, University of Cambridge and a fellow of Emmanuel College Frank Close Emeritus Professor of Physics at the University of Oxford And Lucie Green Professor of Physics and a Royal Society University Research Fellow at Mullard Space Science Laboratory at University College London Producers: Simon Tillotson and Julia Johnson Spanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Melvyn Bragg and expert guests explore the people, ideas, events and discoveries that have shaped our world. In Our Time is a BBC Studios production
Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Robert Gillespie, Evan Lederman, Christopher Klifto, & Peter Johnston. They will discuss the case titled "Recurrent Shoulder Instability s/p RSA in 72M."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Posterior Shoulder Instability & Dislocation from our Shoulder & Elbow section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
In this episode, Antonia and Andrew discuss the December 17, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Trauma, Shoulder, Elbow, Hip, Spine, Basic Science, Orthopaedic Essentials, Pediatrics Chapters (00:00:03) - Your Cases on Hold(00:01:33) - Top of the Pile(00:02:53) - Bizioturmin(00:10:08) - Alcohol and osteoporosis 7,(00:16:27) - Are serum metal levels of concern with dual mobility?(00:22:39) - Polyethylene vs ceramic hips: Do they work?(00:25:13) - Pyrocarbon Hemiarthoplasty for glenohum(00:27:15) - Happy New Year everyone!
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Total Shoulder Arthroplasty from our Shoulder & Elbow section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Zoë Kanan is the baker-partner of Elbow Bread, a very special Jewish-American bakery in New York's Lower East Side. She's produced some of the most important pastries in New York over the past 15 years, from being one of the first-ever interns at Christina Tosi's Milk Bar to baking bagels at Sadelle's under Melissa Weller and running the bread and pastry programs for the Freehand Hotel. Today on the show, we talk about what it's like to have a bakery of her own, developing her own signature pastries, and much more. And also on the show, Aliza chats with TASTE contributor Grayson Samuels about his work as a writer, actor, and baker in New York, including some of his favorite stories for TASTE. Subscribe to This Is TASTE: Apple Podcasts, Spotify, YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this special episode of the Strong by Design Podcast, host Coach Chris Wilson sits down with Coach Zach Zenios, creator of Ageless Shoulders, and Coach Andy Tzinberg, a seasoned pickleball instructor, for an eye-opening discussion about shoulder health and longevity on the court. Together, they explore why pickleball has exploded in popularity—especially among players over 50—and the hidden toll it can take on your body if you're not prepared.You'll discover what makes pickleball so addictive, the real reason so many players develop shoulder pain, and how small daily habits can make or break your performance. Coach Zach breaks down the concept of Frozen Blood Flow and explains why dynamic movement—not rest or ice—is the secret to lasting joint health. Coach Andy shares practical insights from his years coaching players of all levels, including smart warm-up strategies and techniques to avoid repetitive stress.Stay tuned as the conversation dives into the power of Indian Club training and how the Ageless Shoulders program is helping players restore mobility, strength, and confidence—so they can keep playing the game they love, pain-free, for years to come. Time Stamps00:46 — Welcome to the Strong by Design podcast!01:19 — Host Chris Wilson with special guests: Coaches Zach Zenios & Andy Tzinberg01:58 — What you'll uncover in today's episode03:20 — Get to know Coach Zach & Coach Andy06:25 — Why pickleball is exploding and what draws people in10:59 — Pickleball rating system… decoded14:28 — How Andy went from the classroom to the pickleball court16:22 — Inside Coach Zach's daily routine21:10 — What really attracts people to pickleball24:58 — Smart strategies for managing repetitive stress28:40 — One thing you should never forget before playing33:32 — Secrets to staying injury-free and performing at your peak41:25 — Hear Andy's first-ever Indian Club experience45:13 — Tips for anyone struggling with body pain49:25 — What really happens when we stop moving dynamically?53:44 — What's the most dominant motion in pickleball?58:18 — How do you train to truly get better?01:04:19 — Surprising ways Indian Clubs reshape your body and movement01:09:15 — Andy opens up about how the game transforms people's lives01:11:46 — How Ageless Shoulders can help you—revealed here!01:13:26 — Curious about the Ageless Shoulders program?01:14:39 — Please share and leave ratings & reviews for the Strong by Design podcast! Resources:AgelessShoulders.com Connect with Coach Zach:Instagram Connect with Coach Andy:Instagram Connect with Coach Chris:InstagramUse Code 'SBD25' to save 25% on Neuro-Thrive - Keep your Christmas Memories Alive!Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
Crain's commercial real estate reporter Rachel Herzog joins host Amy Guth to discuss recent retail news, including Rivian's planned dealership in Northbrook, Culver's coming to the South Loop and Stratford Square Mall's revamp.Plus: Judge rules Cook County's tax sale system unconstitutional, holiday spending slowdown squeezes smaller Chicago shops, American Airlines is picking up more O'Hare gates from Spirit and details emerge about the Gibson's spot opening in Fulton Market. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dan Quinn announces that Jayden Daniels, who re-aggravated his injured elbow against the Vikings, will not play this weekend against the Giants in New York. Chris Russell reacts, breaking down what the decision really means for Washington's franchise quarterback—questioning whether the team is simply being cautious or if this signals a potential shutdown for the rest of the season. He offers his perspective on the balance between protecting Daniels long-term and evaluating what the organization needs to see from him before the year ends.
We're back again with another massive episode. This week we recap all the action from the massive Tasman Fighters card, which saw Jai Opetaia produce yet another highlight reel KO, and friends of the pod remain undefeated on the night! We also recap the wild UFC 323 action, and preview this weeks final Fight Night of the year! Hit the download button and step into the ring. Presented by Compa Tequila. Use code FOOK10 for 10% off all orders at Engage.
Ottawa is so bankrupt financially and morally that it's harvesting organs to sell and mass slaughtering folks to save on pension and health care costs. Elbows up! So it's easier to reach into your pockets. "There's nothing in there?! That's fine, we'll take your children's organs - they do really well on the Chinese market!" STREAM LINKS: Rumble (https://rumble.com/c/JeremyMacKenzie) Odysee (https://odysee.com/@JeremyMacKenzie:9/rc515:0) TwitterX (https://x.com/JeremyMacKenzi) Kick (https://kick.com/ragingdissident) ᚦᛖᚱᛖ•ᛁᛊ•ᚨ•ᛒᛖᛏᛏᛖᚱ•ᚹᚨᛁ • SOCIALS AND WEBSITE (https://kick.com/ragingdissident) • SUPPORT (https://ko-fi.com/diagolon)
This week we welcome Chuck Wolf, founder of Saving The Athletic Elbow and Human Motion Associates — one of the leading voices in movement science, injury prevention, and athletic performance. Chuck breaks down how proper movement patterns, smart training, and early intervention can protect young athletes and keep them performing at their best. His insights on arm care, mechanics, and long-term development are invaluable for coaches, parents, and players at every level.If you're serious about keeping athletes healthy and helping them move the right way, this episode is a must-listen.
Tennis Elbow and Golfer's Elbow (also more recently called Lateral and Medial Elbow Tendinopathies) explained, including symptoms, pathophysiology, diagnosis and treatment. PDFs Available at: https://rhesusmedicine.com/Consider subscribing (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 What is Tennis Elbow / What is Golfer's Elbow? 0:25 Lateral Epicondylitis Pathophysiology / Medial Epicondylitis Pathophysiology1:55 Lateral Epicondylitis (Tennis Elbow) Signs and Symptoms 2:40 Medial Epicondylitis (Golfer's Elbow) Signs and Symptoms3:16 General Epicondylitis / Tendinosis Signs and Symptoms 3:42 Lateral Epicondylitis (Tennis Elbow) & Medial Epicondylitis (Golfer's Elbow) Diagnosis 4:07 Tennis Elbow Treatment / Golfer's Elbow TreatmentLINK TO MNEMONICS:https://www.youtube.com/watch?v=p-XE7PiwGgE&list=PLGNSE_HvIV4t7a33bbHN1fq-j_tge0GmpLINK TO SOCIAL MEDIA: https://www.instagram.com/rhesusmedicine/References:American Academy of Orthopaedic Surgeons (AAOS). Tennis Elbow (Lateral Epicondylitis). OrthoInfo. Last reviewed June 2022. Available at: https://orthoinfo.aaos.org/en/diseases--conditions/tennis-elbow-lateral-epicondylitis/Buchanan, B. K., & Varacallo, M. (2025 Jan). Lateral Epicondylitis (Tennis Elbow). In StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing. Last update August 4 2023. Available at: https://www.ncbi.nlm.nih.gov/books/NBK431092/Wikipedia contributors. (2025). Tennis elbow. Wikipedia. Last updated August 2025. Available at: https://en.wikipedia.org/wiki/Tennis_elbowReece, C. L., Li, D., & Susmarski, A. J. (2025 Jan). Medial Epicondylitis. In StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing. Last update May 2 2024. Available at: https://www.ncbi.nlm.nih.gov/books/NBK557869/Disclaimer: Please remember this video and all content from Rhesus Medicine is for educational and entertainment purposes only and is not a guide to diagnose or to treat any form of condition. The content is not to be used to guide clinical practice and is not medical advice. Please consult a healthcare professional for medical advice.
Spunk Records and Swellian Plonk Presents… ATS Live from the Thirroul Music Festival with the staunchest panel ever… Not Deane, Russell Bierke and Terry “Elbow to the back of the head” Richardson! The boys talk conquering slabs, getting rolled at Jaws, fights in heats, shit boards, and take us through two of the best surf films of 2025 Stimulant and Inner Mechanics. Must listen. Order ya Swellian Plonk for Christmas Here! Go to https://surfshark.com/swellian or use code SWELLIAN at checkout to get 4 extra months of Surfshark VPN! Yeeeeeew!See omnystudio.com/listener for privacy information.
How will Johan Oviedo slide into the Red Sox after being traded from the Pirates? // Pick Six - Shedeur Sanders vs. Cam Ward this week // Would you trade Jaylen Brown for Giannis Antetokounmpo
Humble finds a great deal on fresh oysters / Noisy bars / Do you have a formal bucket list / Elbows and knees / Listener email / The World Cup draw is tomorrow / The price of cheese / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.
In this episode of the XS Noize Podcast, Mark Millar is joined by acclaimed filmmaker Oliver Murray — the British writer–director redefining modern music documentary through his bold, cinematic approach. Following his 2023 short film Now and Then, The Last Beatles Song — made in collaboration with Paul McCartney, Ringo Starr, Sean Lennon and the Harrison Estate to celebrate the release of the Beatles' final single — Oliver continues his creative relationship with the band by directing the brand-new, final chapter of the legendary Anthology series. First released three decades ago, The Beatles Anthology reinvented the music documentary format. Instead of outside narration and talking heads, it featured John, Paul, George, and Ringo telling their story in their own words — a groundbreaking approach that shaped the way music history is now documented. Under Murray's direction, the series now receives its long-awaited conclusion: Episode Nine, a completely new instalment filled with unseen footage, including intimate behind-the-scenes moments of Paul, George and Ringo reuniting between 1994 and 1995 at Abbey Road. Oliver discusses how he approached taking on one of the most important music stories ever told, the responsibility of handling unreleased Beatles material, and the emotional legacy carried by Episode Nine — both for the surviving members and for generations of fans discovering the band anew. "Watching Paul, Ringo and George together in the '90s, the chemistry is exactly the same as when they were young — it's hard-wired. It feels almost scripted, but it isn't. That bond is still alive." — Oliver Murray A rising force in film and music storytelling, Murray has previously collaborated with some of the biggest names in music, including The Rolling Stones (My Life As a Rolling Stone), The Beatles (Now & Then), and Quincy Jones (They All Came Out to Montreux). His work spans genres — from jazz in Ronnie's: The Story of Ronnie Scott's Jazz Club to classical music with Lang Lang — and has been featured on Disney, Netflix, and the BBC. Listen as Oliver Murray takes us inside the making of Episode Nine — revealing unseen moments of Beatles history and the evolution of his craft — exclusively on the XS Noize Podcast. This is the definitive deep dive into the Beatles' final chapter. "Episode nine concludes the anthology, but it's not an end. The Beatles' legacy isn't a full stop — it's something that's in the groundwater now, something we all inherit." — Oliver Murray About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends, innovators, and trailblazers — a place where real conversations meet real stories. Hosted by Mark Millar, the show has featured an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here. New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Christopher Camp is titled "Osteochondritis Dissecans of the Elbow: What You Want to Know in 2024."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
In this episode of the XS Noize Podcast, Mark Millar is joined by legendary producer Steve Lillywhite — the Grammy-winning studio mastermind behind iconic records by U2, The Rolling Stones, Talking Heads, The Smiths, The Killers, Peter Gabriel, and many more. Steve talks about the release of a brand-new 4-track EP featuring a completely unreleased live version of "Fairytale of New York" — recorded at Glasgow Barrowlands in December 1987. This historic performance captures the first time The Pogues ever played the song live, and the first time Kirsty MacColl performed it onstage with the band. The EP is released on 12 December. Recorded by Steve himself — producer of the original version and then-husband of Kirsty MacColl — the Barrowlands tape offers a rare window into the early live life of what has become the UK's favourite Christmas song for over a decade. Originally charting at No. 2 in 1987, "Fairytale of New York" has returned to the UK Top 20 every year since 2005. Steve reflects on the making of the classic track, the energy of that unforgettable night in Glasgow, and key moments from across his remarkable career. Listen to Steve Lillywhite discuss the new EP, the legacy of Fairytale of New York, and the stories behind his legendary productions — exclusively on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here. New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
I hope you all had a wonderful Thanksgiving!Last night Nicole from Team Amelia stepped in to teach a super helpful session on soft hands, following elbows, and how your alignment and seat create the foundation for everything. If you have ever struggled to keep your hands steady, wondered why your elbows lock, or felt like your horse braces when you pick up the contact, this Q&A has so many clear explanations and practical tips you can take straight to the saddle.Why soft hands start in your seatNicole breaks down how your alignment affects your entire arm position and shows why your hands cannot stay quiet unless your seat is absorbing the horse's motion. She explains the difference between following elbows in walk and canter versus your elbows in the trot and how to feel the movement through your core instead of through your reins.How to actually teach your horse to listen to lighter aidsInstead of pulling or fussing with the reins, she explains the simple sequence of fingers, wrist, elbow and how horses learn to respond to the smallest whisper when the progression is consistent. She also explains why soft hands are not loose hands and how subtlety always depends on the clarity of your seat.Understanding the training scaleIf your horse feels heavy, braced, or inconsistent in the connection, she explains how the issue rarely starts in the hands. She walks through the steps of the training scale and explains how each layer influences the feeling in your reins.Following the motion in each gaitShe uses her famous shoelace demo to show why your elbows must open and close in walk and canter and why locked elbows in canter lead to tension and loss of balance. She also shares practical tips for keeping your hands from posting with your body in the trot.Fixing common problemsShe also shared some tips for fixing some common problems many riders experience such as reins slipping, how to supple the inside rein when holding a whip, how to feel the horse's mouth without pulling on it, how to avoid hollowing your back when you bring your shoulders back, and more useful tips!Coming upIf this Q&A got you thinking about how much your seat influences your hands, my Independent Seat Webinar will take you even deeper, it's at 8am PT on Friday 28th November. RSVP Here! I'll cover how to ride from your core, absorb movement without collapsing, and more! I hope to see you there!Happy ridingAmelia
In this episode of the XS Noize Podcast, Mark Millar is joined by guitarist and songwriter Cathal Mac Gabhann from Cork alt-rock and shoegaze outfit The Altered Hours — one of Ireland's most vital underground bands. The Altered Hours released their self-titled third album on November 7th via Pizza Pizza Records. Recorded to tape by analogue producer Julie McLarnon (New Order, Lankum, Happy Mondays), the album captures the band at their most raw, warm, and emotionally direct. Formed in 2010, the band have carved out a unique place in the European alternative scene through two albums, a run of EPs, and a reputation for immersive, fuzz-drenched live shows. Their independent spirit has earned them admiration from peers and fans alike. Cathal discusses the band's evolution, the creative shift behind the new record, and how recording to tape has brought out their most dynamic sound yet. He also reflects on touring with Fontaines D.C., playing venues like The Bataclan and Alexandra Palace, and stepping in as their live guitarist across Japan and Australia. Now signed to Pizza Pizza Records, The Altered Hours step confidently into a new phase — honouring their psych-rock roots while pushing into bolder, more atmospheric territory. Listen to Cathal Mac Gabhann discuss the making of the new album, the journey behind it, and where The Altered Hours go next — exclusively on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here. New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Hafiz Kassam, Anthony Miniaci, Anand Murthi, & Dane Salazar. They will discuss the case titled "Locked Posterior Glenohumeral Fracture-Dislocation in 22M."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
In this episode of the XS Noize Podcast, Mark Millar is joined by Pearce Macca — frontman of Birmingham indie-rockers The Clause, a band whose rise has become one of the most inspiring new stories in modern British guitar music. The Clause have just unveiled their long-awaited debut album Victim of a Casual Thing — a record built on pure graft, unshakable friendship, and more than a decade of refusing to give in. What started in a cramped school practice room in 2011 — with Pearce Macca, Jonny Fyffe and Niall Fennell learning their favourite songs before Liam Deakin completed the line-up — has grown into a band with a fiercely loyal fanbase and a reputation for electrifying live shows. Pearce looks back on the full journey: the teenage beginnings, the countless setbacks, the near-misses, the belief that kept them going, and the breakthrough moments that finally pushed the band to album one. He reflects on the stories they've lived together — the wins, the losses, the friendships, the heartbreaks — and how those experiences became the emotional engine of Victim of a Casual Thing. We also dive into The Clause's rise on the live circuit, from sweatbox early gigs to lighting up festival crowds at Radio 1's Big Weekend, Isle of Wight, Truck, Tramlines, and Rock 'n' Roll Circus. And Pierce takes us inside the making of the album itself — the sound that defines The Clause, the writing and recording process, and why this record feels less like a finish line and more like the start of the real story. "We've done this the long way — but it's the right way. It's made us the band we are." – Pearce Macca Listen to Pearce Macca talk about the decade-long journey behind The Clause, the heart and honesty driving Victim of a Casual Thing, and the breakthrough moment they've been chasing — exclusively on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here. New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
From Florida flights to Black Friday deals, Canadians are rethinking winter traditions. After months of “Elbows Up” backlash toward the U.S., travel forecasts show Canadians staying home — contributing to a projected $5.7-billion drop in U.S. tourism. But while cross-border trips slow, the Retail Council of Canada says the momentum behind “Buy Canadian” is fading. Our question: How is 'Elbows Up' changing your holiday plans?
This week we imagine the horrible as we talk about E.T., It: Welcome to Derry, Dungeon Crawler Carl, Dragon Age Veilguard, Black Phone, Now You See Me Now You Don't, The Running Man, Tolkien Books, Darth Gandalf, Windows AI, Brainiac, the next Star Trek film, The Lucas Museum of Narrative Art, Stargate Returns, Lego Icons: Star Trek, a return to Werewolf by Night, Kodansha Studios, and Barry's Steamer: Baby Steps. So, cover yourself, it's time for a GeekShock!
Sam Cooper is an investigative journalist and publisher of The Bureau. We discuss the Conservative floor-crossing controversy amplified in Canadian media to divert attention from the abysmal Liberal budget, legacy media's incestuous relationship with the Carney Liberal government, and a warning from US congress under President Trump about China's growing global influence.Read more at The Bureau:https://thebureau.newsFollow Sam on X:https://x.com/scoopercooperFollow Brave New Normal on X, Substack and audio streamers:https://linktr.ee/bnnpod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bravenewnormal.substack.com/subscribe
Dr. Scott Ralls talks with Wall Street Journal reporter Valerie Bauerlein, diving into journalism, justice and how powerful stories shape communities.
You may have heard of him as the slab master, but Hannes is a climber on Team Belgium who just recently got silver in boulder at Arco Rockmasters and also won a bronze in Innsbruck this past 2025 season! In this episode, we'll go over his 2025 season, get his tips on slab climbing, and learn about how he tries to stay in the right mindset during stressful competitions.Guest links:Hannes' InstagramReference links:Amazing Arco Rockmaster Slab TopThe Backflip of AngerThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:12 - Mad Rock Shoutout!!1:56 - Elbow surgery!4:20 - Rockmasters reflection10:55 - Getting into climbing and competing 15:27 - Transitioning out of youth comps17:24 - 2025 season reflection22:41 - Comps are going back to old-school climbs26:08 - Instagram influencing world cups28:44 - Staying in shape throughout a long competition season32:10 - Lead vs boulder preference35:43 - Training schedule + lifting vs gaining weight43:12 - Pressure being the slab master47:31 - Top slab tips49:45 - The fickle mental game of comps52:58 - Power of visualization for mindset56:55 - The backflip of anger!!1:00:16 - Taking his driving test1:05:03 - 2026 goals1:06:44 - AUDIENCE Q: What is the language situation in team Belgium?1:09:37 - AUDIENCE Q: Do you think calisthenics/gymnastics is necessary now in comp climbing?1:11:35 - AUDIENCE Q: How to stay calm during competitions?1:16:43 - Words of wisdom + where to find Hannes
Get the ULTIMATE program for BJJ-- iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay hydrated with Sodii & get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofLeave us a question on the next QNA https://www.bulletproofforbjj.com/podcast
On today's show: Bill made a vow to not watch the Browns game yesterday, and technically he kept his vow. Good Vibes at 6:55! Bill might have discovered a new sleep hack. Is it outdated to say that only men should do the yardwork? Alyssa's College of Knowledge! Is Vine making a comeback? Plus, what's the ideal time to sit down for Thanksgiving dinner?
Now, despite all of us learning to sneeze and cough into our elbow during the pandemic, new research has emerged with different advice. A study from the University of Utah has shown that coughing into your shirt or jumper actually prevents more germ molecules from escaping.Joining Ciara to discuss the findings is Brendan O'Shea, a GP, Adjunct Assistant professor of Public Health and Primary Care at Trinity College, and Medical Director of KDOC – the out-of-hours emergency care service.
In this episode of the XS Noize Podcast, Mark Millar is joined by Roland Gift — the iconic voice of Fine Young Cannibals and one of the most instantly recognisable singers in British music. With era-defining hits like "She Drives Me Crazy," "Good Thing," "Johnny Come Home," and their electrifying version of "Ever Fallen In Love," Fine Young Cannibals became global chart-toppers — selling over five million records and earning two BRIT Awards, an Ivor Novello, and three Grammy nominations. Their sharp, soulful sound continues to influence generations. Roland returns with two major releases — FYC40, a definitive 40-year anthology, and his brand-new festive single "Everybody Knows It's Christmas", showcasing that unmistakable voice in glorious form. Roland looks back on the band's beginnings, the explosive success of The Raw & The Cooked, and how his Otis Redding-inspired delivery fused with David Steele and Andy Cox's songwriting to create something completely unique. He also reflects on Fine Young Cannibals' continued cultural impact — including "She Drives Me Crazy" becoming the musical centrepiece of the 2025 Chanel campaign starring Dua Lipa and Jennie from BLACKPINK. We also talk about Roland's return to performing — touring with Jools Holland, shining at the 2022 Hootenanny, and his triumphant 40 Years of Songs tour, which launched with a sold-out London Palladium show. And we dive into "Everybody Knows It's Christmas" — a glam-rock, wall-of-sound celebration co-written with Ben Barson, full of warmth, nostalgia, and classic Roland soul. "Wherever you are I hope this song brings a bit of warmth, a smile, and maybe a bit of that Christmas magic your way." – Roland Gift Listen to Roland Gift discuss 40 years of Fine Young Cannibals, the making of FYC40, and the joy behind his new Christmas single — exclusively on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here New episodes drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
There were a few high profile injuries in the NFL the last few weeks! We discuss some of these types of injuries, highlighted by the Jayden Daniels elbow dislocation and the Travis Hunter LCL tear. Despite how gruesome the elbow dislocation was to watch, will it be devastating for his career? When will he be back and will get back to playing at the same level? We covered these topics along with the Alex Singleton story, Joe Burrow, Garrett Wilson, Oronde Gadsden, and of course, Joel Embiid!
Going deep… with Dr. Glenn Fleisig… on elbow injuries, modified baseballs, mechanics, velocity and more. Don't miss this MVP episode! Email Angel Borrelli at angel@gymscience.com Email Dr. Glenn Fleisig at glennf@asmi.org https://AngelBorrelliPitching.com
In this episode of the XS Noize Podcast, Mark Millar is joined by ALKY — the Dublin-born indie-rock artist and former Emmy-nominated audio engineer whose raw, heartfelt songwriting is making serious waves across Ireland's indie scene. From his breakout singles "Dirty Tricks," "All Because of Love," "Perfect," and "How Do You?" to sold-out shows at Whelan's and The Workman's Club, ALKY has built a growing reputation for pairing widescreen anthems with brutally honest storytelling. Now, he's stepping into a defining new chapter with the release of his debut album Rinse & Repeat, a powerful exploration of addiction, love, and the endless cycles we fight to escape. In our conversation, ALKY talks about the messy truth behind his lyrics, his transition from studio engineer to full-time artist, and how facing his own patterns of self-destruction became the creative spark for the record. He opens up about sobriety, resilience, and why imperfection — both in music and in life — can be the most honest sound of all. We also dive into the making of standout tracks "All Because of Love," "How Do You?," "Perfect," and "Dirty Tricks," his experience coming up through Dublin's live circuit, and how Rinse & Repeat became a cathartic statement on falling, getting back up, and finding meaning in repetition. "I noticed I kept falling into the same destructive behaviours — the same chaos regarding alcohol and my relationship choices. Rinse & Repeat is a reflection of that cycle and putting it into songs." – ALKY Listen to ALKY discuss the making of his debut album Rinse & Repeat, addiction, love, and finding strength in repetition on the XS Noize Podcast. About The XS Noize Podcast With over 250 episodes to its name, the XS Noize Podcast has become a trusted home for music's legends and trailblazers — a space where real conversations meet real stories. Hosted by Mark Millar, the show has welcomed an extraordinary lineup including The Charlatans, Gary "Mani" Mounfield, Glen Matlock, Miles Kane, Matt Berninger, Saint Etienne, D:Ream, Gavin Rossdale, The Farm, Snow Patrol, John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, David Gray, Anton Newcombe, Peter Hook, Razorlight, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, The Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, and Michael Head — among many more. Explore the complete XS Noize Podcast archive here New episodes of the XS Noize Podcast drop weekly — subscribe for more in-depth conversations with the artists who shape our lives.
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Total Elbow Arthroplasty from the Shoulder & Elbow section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
We talk to some folks with strong MN accents, reminisce about Barney, and more!
We talk to some folks with strong MN accents, reminisce about Barney, and more!See omnystudio.com/listener for privacy information.
We talk to some folks with strong MN accents, reminisce about Barney, and more!
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. John Tokish is titled "The Distal Clavicle for Subcritical Glenoid Bone Loss: The Ideal Graft?"Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
We talk to some folks with strong MN accents, reminisce about Barney, and more!
Yahoo Sports' Andrew Siciliano, Jori Epstein, and Frank Schwab break down the slew of key injuries from Sunday including Jayden Daniels as well as Tucker Kraft. The crew analyzes the Colts' puzzling loss on the road to the Steelers and debate if they should go all out at the trade deadline. Later in the show Andrew sits down with Eli Manning to discuss the recent action in the NFL and broadcasting with his brother Peyton. Afterwards, the crew dissects the Bengals' implosion against the Bears including star players calling out the defense. Closing out the show the crew takes a look at J.J. McCarthy's triumphant return to Michigan getting his second win of the season.(5:40) - Injury updates: Jayden Daniels, Tucker Kraft(16:50) - How could Week 9 affect the trade deadline?(26:10) - Eli Manning joins the show!(37:20) - Tensions rising in Cincinnati(45:40) - J.J. McCarthy beats Lions in Vikings return
We get weird with body part rearrangements—where would you move your ears if you could? Maurie reveals the secret behind his long-lasting marriage, and the team dives into their high school dream cars. Plus, what's the one thing they'd never wear outside (besides pyjamas)? And how old were Roz, Mocha, Maurie & Shem when they got serious about their careers? All that and more in this fun and revealing Q&A!
Marcas Grant, Michael F. Florio, and LaQuan Jones bring you the latest news from the NFL’s week nine action, including Jayden Daniels suffering a dislocated elbow (2:4), Tucker Kraft tearing his ACL (5:13), and C.J. Stroud leaving with a concussion (7:13). Then they talk about the best fantasy fits for rumored trade candidates ahead of the NFL’s trade deadline (8:54). After the break, the guys answer the biggest questions from week nine like, do you believe in TreVeyon Henderson and is Colston Loveland legit? (20:15) Next, they debate their rest of season rankings (31:01) and give you their waiver wire pickups (38:55). They wrap the show with their waiver pickups of year award (41:39). The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.
Week 10 Waivers. JD5 bad elbow injury. JSN to
Washington QB Jayden Daniels suffers GRUESOME elbow injury on Sunday Night Football! COVER YOUR EYES
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Aaron Chamberlain is titled "Lower Trapezius Transfer."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
The goal of these episodes is to go over the most cited articles in a certain topic over the past 15-20 years to give learners an idea of what articles are being read and what are some of the important studies out there to read! In this episode we have Dr. Samuel Fuller, a resident at University at Buffalo, Dr. Alexander Macfarlane, a current shoulder & Elbow fellow, Teja Polisetty, a resident at Harvard University, Brad Hawayek, a resident at the University of Buffalo, Matthew Corsi, a resident at Corewell East/Beaumont RO, Jalen Warren, a resident at Case Western Reserve University, and Matthew Alben, a resident at University at Buffalo. They discuss SLAP Tears. Enjoy! Ortho Essentials 101: The #1 prep course for orthopaedic surgery rotations and intern year. Join over 100 others and learn Orthopaedics! courses.naileditortho.com
When Nadiya Hussain competed on The Great British Bake Off in 2015, it seemed like all of Britain — from self-proclaimed #Nadiyators to the prime minister — was rooting for her. Since then, she's hosted TV shows, written best-selling books, and become a household name in the UK. But the transformation we focus on in this conversation is the one that has taken place within her. She talks with Dan about growing up in a British Bangladeshi family where no one baked, developing recipes based on the food she ate as a child, and speaking up about racism and sexism in food media.Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.This episode originally aired on July 19, 2021, and was produced by Dan Pashman, Andres O'Hara, Emma Morgenstern, Tracey Samuelson, and Jared O'Connell. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, and Jared O'Connell. This update was produced by Gianna Palmer.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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