Carey Adela is a Self-love Advocate and Wellnessprenuer who empowers & motivates women of color by simply being authentic and sharing her truth. She began sharing her weight-loss journey in 2013 & over the years the journey has evolved to a path of healin
The A Dose of Adela podcast hosted by Carey is an incredibly powerful and relatable podcast that brings a deep sense of realness to every episode. Carey's words are transparent, genuine, and always seem to come at just the right time. Her ability to connect with her listeners and provide them with the raw truth is truly admirable.
One of the best aspects of this podcast is Carey's authenticity. She never shies away from showing her true self and sharing her own experiences, both good and bad. This rawness allows listeners to feel like they can truly relate to her and find comfort in knowing that they are not alone in their struggles. The topics she covers are wide-ranging, from relationships and personal growth to mental health and empowerment. No matter what the subject, Carey brings a unique perspective that leaves listeners feeling understood and inspired.
Another great aspect of The A Dose of Adela podcast is Carey's ability to bring light into even the darkest moments. She has an uncanny way of reminding her listeners to live in the moment and deal with life as it comes. Her positive energy shines through in every episode, leaving listeners feeling uplifted and motivated to take on whatever challenges they may be facing.
While it is difficult to find any major flaws in this podcast, one potential downside could be that some episodes may not resonate with everyone. Although Carey's words are powerful and relatable, there may be times when certain topics or discussions do not align with a listener's personal experiences or interests. However, given the wide range of topics covered on the show, it is likely that each listener will find many episodes that speak directly to their own lives.
In conclusion, The A Dose of Adela podcast hosted by Carey is a must-listen for anyone seeking realness, relatability, and inspiration. Carey's transparency and authenticity create a unique connection between herself and her listeners, making it easy for them to get lost in the episodes and find solace in her words. Whether it's providing a dose of empowerment or sharing personal stories, this podcast is a refreshing and uplifting addition to anyone's listening rotation.
TW:SuicideAdela shares her thoughts on what 30 years of grief looks and feels like after losing a loved to suicide. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.
In this episode Adela shares how important it is to honor your current self and let go of past versions that no longer exist.
“You can't heal in the same place that hurt you.” Adela shares part of her reason for leaving NYC and why she is going back. Also, new merch will be available 7/7/23 at thehealthyvibebodega.com
Adela shares some life updates and celebrations. Join her and the community in Houston on Thursday, July 13th for her Bodega 5 year celebration tickets can be purchased at thehealthyvibebodega.com
Adela shares an epiphany she had recently about living in survival mode her entire life. Visit https://thehealthyvibebodega.com/shop to shop + support.
Adela shares an emotional breakdown that led to her tower season and the lessons that she has experienced in the past 2 months. If you'd like to support please visit TheHealthyVibeBodega.com
Adela talks with Noemi, @coffeewithcurls on healing the mother wound and finding the beauty and joy in the journey.
https://www.amazon.com/hz/wishlist/ls/25QSC0HYO1RMJ?ref_=wl_share
Adela shares her experiences while working on healing her own mother wound
Adela shares a very vulnerable story of needing and asking for help. If you are interested in supporting, donating, helping, you can do so via TheHealthyVibeBodega.com or cashapp $ careyadela or venmo careyadela
Adela shares her feelings about social media and the lack of authenticity. Visit TheHealthyVibeBodega.com to learn more and sign up for events and services.
Adela opens up about her struggles in from childhood to adulthood in Houston. This episode may be triggering for some.
Adela share some of her recent experiences in her transition to Texas
I am officially a Texas resident!! Thank you so much for you support!! Here is my Amazon House Warming List: https://www.amazon.com/hz/wishlist/ls/2N4CLT7UU4KFL?ref_=wl_share
Adela talks about who she is and the work that she does. Adela is also hosting an amazing giveaway. Click below to join the community membership for a chance to win!! https://the-healthy-vibe-community.mn.co/
Adela shares where she is moving to in hopes to inspires others to take their power back. To book an intuitive reading click below. https://app.squarespacescheduling.com/schedule.php?owner=21153023
Adela shares some tips on how to start the process of finding a therapist
Ruben D. Feliz shares his story about mental health and spirituality as a man. Ruben can be found on Instagram: @rubendfeliz Twitter: @rubendfeliz and you can schedule a reading with him at: https://calendly.com/rubend-feliz/general-intuitive-reading?month=2021-01
Adela shares memories of being homeless during the holidays and how she is now helping others during this time
Adela shares a recent life changing situation. Adela is offering self-love readings that are donation based. Visit careyadela.com to book Also, shipping is FREE until 12/31. Use code SHIPPING at checkout.
Adela shares her experience with struggle throughout her life
The world needs what you are holding inside. It's your time to shine!
Welcome to season 2! In this episode Adela discussed motherhood - the dark side and the inprtance of community
Adela shares her experience with the phrase “You Attract What You Are” and what it has really meant in her life and her relationships
Adela has her first male guest, joey DeVille who is a Philly native and creative. Adela and Joey openly discuss many topics (and have very different view points) such as dating, breaking generational curses, the current global pandemic and even ghosts.
Adela sits down to chat with best friend, Joi Britt who is a Licensed Clinical Social Worker and podcast host( The Joi of Social Work podcast) from the Bronx to discuss friendship, dating and all things in between. Joi is now accepting new clients on New York and North Carolina. If you or someone you may know is interested in services please email at Lifeintentionallyinfo@gmail.com
Adela shares her experience during the last 30 days of staying home due to the covid 19 pandemic
Adela discusses the current pandemic, COVID-19 and shares her thoughts
Adela discusses some recent misconceptions followers have had about her
Adela has a candid conversation with @CelebrityRashay about life after marriage at a young age. Celebrity opens up about how she found her purpose and finally stepped into her light after dimming her light for so long.
Adela and friend, Aniesha discuss single parenting
Adela opens up with her good friend Mellenie (Instagram @MellBFit) about all things weightloss related and how social media has made it so easy for us to compare our journeys. Adela shares her recent battles with addiction and hopes the transparency helps others.
Adela shares her feelings on the loss of Kobe Bryant and other world events
Adela shares how losing someone has impacted her life
Adela shares a recap of her 3rd Annual Healthy Vibes & Chill Vision Board Brunch and discusses the importance of setting goals and working on them now
Adela discussed life's obstacles and how to stop letting small things stop you from your destiny
Adela discusses the different kinds of people in our lives
A conversation on setting boundaries and teaching others how to treat us
Adela answers a listeners question on self-care as September is Self-care awareness month
Adela shares her story on how she lost her grandpa and how suicide has impacted her life
Adela shares a conversation she recently had with a stranger about toxic relationships and healing
Adela talk about her recent weight gain
Adela opens up about about feelings around not being good enough