Podcasts about breaking cycles

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Breaking Cycles and Creating new ways to live.

Breaking Cycles, Finding Clarity, and Healing Through Generations On this compelling episode of Daily Spark TV, Dr. Angela Chester sits down with author James Maiwurm to explore the layered truths in his book, Inheritance of Crises and Dysfunction, a thought-provoking look at generational patterns, leadership, and the long shadow of unresolved history.Together, they unpack how dysfunction -- whether in families, institutions, or culture can be passed down like heirlooms, and what it takes to recognize, interrupt, and heal those inherited crises. James shares personal stories and professional insight with honesty and hope, reminding us that awareness is the first step toward legacy-shifting transformation.

In this powerful episode of The Q-Chat, we're joined by the dynamic Telesa Wright—Luxury Certified Real Estate Broker, Certified Elevation Coach, award-winning author of Look Back For What, and founder of the healing movement Patio Conversations. Telesa opens up about her journey of confronting past trauma, releasing abandonment wounds, and reclaiming her identity with boldness and grace.Through transparency, purpose, and truth, she shares how she turned pain into power and continues to create judgment-free spaces for women to rise. Whether you're on a healing journey or redefining your worth, this conversation will remind you that you don't have to look back to validate your power.It's time to Geaux reclaim your power.The meaning behind her powerful book Look Back For WhatHow Telesa turned trauma and abandonment into purpose and empowermentReclaiming identity after shame and emotional woundsThe heart and mission behind Patio Conversations and its national impactWhy healing isn't optional if you want to break generational cyclesHow she balances roles as a real estate broker, coach, speaker, and authorThe mindset shift every woman must make to rise with intentionHer definition of self-love—and how it evolved through her journeyAdvice to her younger self and women still carrying their pastConnect with Shronda at ⁠www.geauxqueen.com⁠ for podcast episodes, magazine features, Pink Reign calls, and in-person empowerment events in Dallas. And remember: Geaux reclaim your power. Geaux walk in your truth. And most importantly—Geaux love ya'self.

In this powerful episode of the Relentless Pursuit Podcast, Joe Adams welcomes back Matt Willard for a deeply personal and transformative conversation. Matt opens up about his troubled past, the loss of his partner Jamie, and the lessons he's learned through grief, growth, fatherhood, and entrepreneurship. This episode dives into vulnerability, emotional healing, business with integrity, and the importance of listening to understand—not just to respond.Whether you're navigating loss, building a family, growing a business, or trying to break generational cycles, Matt's story will speak to you.

When Tugay joined the GEMBA programme at RSM, he expected to sharpen his business skills, and he has. But what he didn't anticipate was the depth of personal growth the experience would demand. When discussing the UN's Sustainable Development Goals, Tugay speaks candidly about his personal connection to SDG #1 – No Poverty: “I was born and raised in the Netherlands, and that makes me privileged. But my ancestors weren't. One grandfather was from Italy, the other from Turkey, and both grew up in poverty. I carry their legacy with me. I have a deep desire to break the cycle and help build a world where everyone has a fair chance at a better life.” This was just one of many powerful reflections Tugay shares - including his belief in leading by creating a safe environment.

In this episode of The Clink, Brent sits down with Watene "Wa" Watene—founder of The Amend Movement and a man who has turned pain into purpose. From surviving childhood abuse and the violence of gang culture in New Zealand, to transforming his life through deep self-work, Wa shares a raw and honest account of his journey.See omnystudio.com/listener for privacy information.

Send us a textRichard O'Keefe specializes in breaking cycles of trauma and incarceration through effective parenting methods. The episode could focus on strategies for cultivating healthy relationships and emotional intelligence in families, offering insights into handling complex family dynamics during the transition to adulthood.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildrenAnnouncing my sponsorsMichael Evan Blair - Website is http://blaircounselingandcoaching.comBook is : When in Doubt Spin It Out------------------------------------------------Johnathan Knaul - Website is https://finalapproachbook.comBook is: Final Approach- A Moving Memoir about Balancing Life and Caregiving with Love, Loss and Resilience------------------------------------------------Scott Yamamura - Financial CounSupport the showThank you for your support. parentingadultchildrenpodcast.locals.com https://rumble.com/user/JamesMoffitt https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ Facebook Private Support Group (4) Parenting Adult Children | Facebook TikTok channel https://www.tiktok.com/@chiefpropellerhead Reddit. r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

Today's episode of the Build Your Brave podcast tackles one of the hardest truths about parenting: your healing journey doesn't guarantee your children will never struggle. Megan gets vulnerably honest about the pressure we put on ourselves as "cycle-breaking" moms and the unrealistic expectations that can leave us feeling like failures when our kids still face battles. If you've ever felt guilty because your children are struggling despite all your personal work, wondered if you're failing as a parent, or need a reality check about what breaking generational cycles actually looks like, this episode will bring both relief and clarity. Sometimes the greatest gift we can give our children isn't a pain-free life—it's walking through the pain together.

In this week's podcast, the Archbishop shares his remarkable journey of establishing churches and the significance of honouring spiritual legacy.  Believers will also learn how to confront and break generational curses, overcome spiritual strongholds, and walk in divine protection.  Partner in the Kingdom Work. Support Archbishop Nick's Podcast Today! https://patron.podbean.com/archbishopnick 

Sarah had been running for 15 years, but it wasn't until she hit a rough patch that she finally started running on her own terms. What began as a way to manage body image in high school eventually became a tool for structure, clarity, and self-trust. In this episode, we talk about what it's like to feel like a beginner after years of running, the spreadsheet saga behind her marathon training plan, and the mental spiral that hit her at mile 15. Sarah shares how navigating injury, PCOS, and self-doubt helped her rebuild confidence—on and off the course. We also get into what it took to actually enjoy marathon training, the pressure of first-time pacing, and how this race became more than just 26.2 miles. Follow along with Sarah on Instagram at @runningwithyank  Follow along with the show:

In a world marked by division and old wounds, sometimes a single act cuts through the darkness. This week, through the words of Simran Singh, we encounter the story of Aaron Castro and his choice to release decades of hatred and transform his pain into something else. Aaron's story speaks of cycles that can be broken, burdens that can be lifted and the alchemy that turns suffering into sanctuary. It's a meditation on what becomes possible when we choose to heal rather than amplify the hurt around us and a reminder that forgiveness might be less about forgetting the past and more about refusing to let it dictate the future. Link to Simran's pod that he did with Kelly as guest: https://podcasts.apple.com/us/podcast/finding-meaning-in-the-mess-with-kelly-corrigan/id1748199932?i=1000691936504 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we hear from **Kelly McLean**, who once turned to bariatric surgery for help with her weight, only to regain and restart her journey years later with powerful results.Kelly shares how the NSNG (No Sugar, No Grains) lifestyle gave her a second chance after weight loss surgery failed to deliver lasting change. Her story is a raw and honest look at the emotional and physical impact of obesity, food addiction, and the hidden gaps in conventional medical advice. Now 60+ pounds lighter, off medications, and thriving in retirement, Kelly brings clarity, humor, and wisdom to this transformational conversation.Chapters 00:00 – Welcome to Keto Biography 01:10 – Meet Kelly McLean: A Journey of Second Chances 04:05 – Gastric Sleeve Surgery: Why She Chose It Over Bypass 07:45 – The Return of Weight Gain and Food Addiction 11:20 – Discovering NSNG: No Sugar, No Grains 15:30 – 60 Pounds Down and Off Medication 19:00 – What Kelly Eats Now and How It Supports Healing 23:15 – Preparing for Surgery Recovery with Real Food 27:00 – Supporting Family Health and Breaking Cycles 30:40 – Kelly's Message for Anyone StrugglingWhat You'll Learn:- The difference between gastric sleeve and bypass surgeries—and why she chose the sleeve- Why bariatric surgery didn't address the root of her food addiction- How NSNG helped her lose 60 pounds and ditch medication- What she eats now (hint: it's deliciously simple)- How she prepared for surgery recovery with real food- What she's doing to support her family's health and break generational patternsKey Insight: "You have to find your ‘why.' Until you do it for yourself, lasting change won't come. But once it clicks—everything changes." – Kelly McLeanConnect with Kelly McLean:- Facebook: Kelly Raines McLean - Community Page: KM Nutrition and Wellness (on Facebook)Additional Resources:Mike Rowe:Where's The BeefTalking Points and ScotchVinnie Tortorich

Mike “C-Roc” sits down with Jason Smith, a former crime scene investigator turned transformative coach and podcaster, who shares his journey through pain, pivots, and purpose. Jason opens up about what he calls “chronic resilience”—the cycle of repeatedly bouncing back without ever fully breaking free from limiting beliefs—and how it ultimately led him to help others break through their emotional conditioning. From his early days as a chef to becoming a police officer, Jason recounts the emotional toll of crime scene work, including heartbreaking suicide notes that fueled his mission to make others feel seen and supported. After a career-ending injury, he found himself at a crossroads and chose a path of impact over safety, building a brand from scratch and launching a podcast to amplify voices and stories that matter.With humility and passion, Jason reminds us that midlife isn't a crisis—it's an awakening—and that anyone can pivot with purpose, no matter their past. This is an episode about service, healing, and the courage it takes to become who you were always meant to be.Website-https://stan.store/Jbirdfit Social Media Links/Handles-https://www.facebook.com/Jbirdfit3/https://www.instagram.com/jbirdfithttps://www.youtube.com/@Jbirdfithttps://www.tiktok.com/@jbirdfit?

You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergenerational trauma. We all come to adulthood with different things from our childhood that we might wanna pass on to our kids and carry forward, and some things that we don't wanna pass on or carry forward. She helps us navigate what this looks like in practice. She's brilliant and I'm so jazzed to share this episode again, and then get to share the breakdown afterward with Rach. Stay tuned for the breakdown at the end. All right, folks, let's dive in. Connect with Dr.Mariel: Instagram: https://www.instagram.com/dr.marielbuque/ Website: https://www.drmarielbuque.com/ Order the book: Break the Cycle Podcast: Break the Cycle with Dr. Mariel  Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's NEW regulation profile: Take the Quiz Order Tiny Humans, Big Emotions now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when the people who raised you were also the ones you had to survive? In this powerful Pride Month episode of Rooted Recovery Stories, media entrepreneur and LGBTQ+ advocate David Hawkins joins host Patrick Custer to share his journey of growing up queer and deeply misunderstood in rural South Carolina.From the emotional toll of being an effeminate boy in a culture steeped in toxic masculinity to navigating faith, family, and identity in a world that demanded silence, David opens up about the trauma that shaped him, and the radical healing that followed.He reflects on the complexity of his relationship with his parents, including a poignant final dinner with his father, and the burden of being “the strong one” in a family still learning how to love fully. Through it all, David's story is a testament to queer resilience, the power of self-advocacy, and the lifelong journey of becoming.This is Part 1 of a two-part series, an unflinching, redemptive reflection on surviving rejection, reclaiming truth, and celebrating LGBTQ+ pride in every step of healing.__________________Watch/Listen/Subscribe to the Show: ↳ ⁠⁠YouTube⁠⁠↳ ⁠⁠Apple Podcast⁠⁠↳ ⁠⁠Spotify⁠⁠↳ ⁠⁠Instagram⁠⁠↳ ⁠⁠Tiktok⁠⁠↳ ⁠⁠Facebook⁠⁠__________________Patrick Custer - Host↳ Instagram: ⁠⁠@thepatrickcuster⁠⁠↳ TikTok:⁠⁠ @thepatrickcuster⁠⁠↳ YouTube: ⁠⁠@thepatrickcuster⁠⁠↳ Facebook: ⁠⁠@thepatrickcuster⁠⁠↳ Website: ⁠⁠linktr.ee/patrickcuster⁠⁠David Hawkins - Guest↳ Insta: ⁠⁠@davidmichaelhawkins↳ Threads: @davidmichaelhawkins↳ Tiktok: @davidmichaelhawkins↳ Website: www.mypr-lab.com__________________Promises Behavioral Health – Treatment for addiction, mental health/trauma:↳ Admissions: (888) 648-4098↳ Insta: ⁠⁠⁠@promises_bh⁠⁠↳ URL: ⁠⁠⁠www.promisesbehavioralhealth.com⁠ ⁠⁠Mental Health America:↳ URL: ⁠⁠www.mhanational.org__________________About David Hawkins:David Michael, the first and only publicly HIV-positive, gay country music entertainer, has released two singles, “He's Got You” and “A Poor Man's Roses,” from his six-song Patsy Cline tribute EP, recorded at the famous OmniSound Studios on Music Row. “Openly gay and openly HIV-positive, David Michael represents the change of what it means to be an authentic country music entertainer,” Denny Patterson comments about Michael's contributions to the industry in his interview for OutFront Magazine. David Michael's most recent recording, “Pretty Boy,” written by country charting star Hailey Whitters, was released to the public on June 1st, in honor of Pride Month. Beyond his role as a performer, David Michael is the founder and CEO of MY PR Lab and served as the primary event coordinator for Music City's First-Ever CMgAys.

Send us a textAlex Tran is a 21-year-old Vietnamese-Chinese American entrepreneur, behavioral specialist, and founder of Fish Kings—a growing aquatic business based in Southern California. Balancing work in mental health with running a hands-on business, Alex has carved out a unique path grounded in purpose, discipline, and a desire to uplift others.Raised in a challenging family environment, Alex chose early on to break cycles rather than repeat them. His quiet confidence, commitment to personal growth, and consistent dedication to fitness, reading, and his animals speak to a young man who leads with both heart and intentionality. What stands out most, though, is his desire to give back—to his friends, his community, and especially to the next generation of young people who might be watching.In this episode, Alex opens up about the pressure to succeed, the weight of expectations, and the inner work required to build a life with meaning. It's more than just a business journey—it's the story of a young man choosing to rewrite his future, and what it looks like to carry both legacy and self-determination in the same hands.This is the kind of episode that reminds us all that healing and leadership don't have an age requirement. Alex's story is one of quiet courage—and it's just getting started.__________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

How do our own childhood wounds shape our parenting? Certified conscious parenting coach Shelly Robinson reveals that our most triggering moments with our children often stem from unhealed parts of ourselves - even when we had seemingly idyllic childhoods.Through a powerful story about a bath time battle with her four-year-old that escalated into screaming, Shelly shares how this moment became her wake-up call. "I didn't want to do that ever again," she explains, describing how the incident led her to discover that her disproportionate anger wasn't about her son's behavior at all, but about moments from her own childhood when she felt unheard and insignificant.The conversation explores practical strategies for breaking generational cycles, including understanding developmental expectations, practicing self-awareness before reacting, and learning to repair relationships through sincere apologies. Shelly's approach is refreshingly humble, acknowledging that perfect parenting isn't the goal - compassionate awareness is. She introduces her family's "Communication Station" practice, where family members take turns speaking while others practice deep listening without judgment - a simple but transformative tool for developing conflict resolution skills.For parents of tweens and teens wondering if it's too late to change established patterns, Shelly offers heartening advice: "It's never too late. Children never stop wanting secure attachment with their parents." The pathway forward involves ownership of past mistakes, genuine apologies, and consistent change. Whether you're just beginning your parenting journey or looking to strengthen relationships with older children, this conversation provides both the inspiration and practical tools to create the connected, calm family life you've been seeking.Connect with ShellyVisit her website, or connect on Facebook or Instagram. Grab the Connected Kid Toolkit here.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

In this engaging conversation, Kris Yeo and Kyle Hennessy reunites with international fashion model Yasmin Minovski, exploring her journey from a challenging childhood in Western Sydney to becoming a successful model and influencer in LA. They discuss the culture shock of moving to a new country, the importance of confidence, and the struggles of navigating the modeling and influencer industries. Yasmin shares her experiences with imposter syndrome, the significance of community support, and the evolving landscape of body inclusivity in fashion. The episode concludes with a light-hearted 'Cute or Creepy' segment, showcasing their fun dynamic.Follow Yasmine on IG @yasmine_minovski Tiktok @yasmine.minovski YouTube @yasmineminovski2728 TakeawaysYasmin Minovski shares her journey from a challenging childhood to modeling success.The importance of community support in the modeling industry is emphasized.Imposter syndrome is a common struggle for many in the fashion world.Confidence can be built over time, even if it starts as a facade.Navigating the influencer space requires authenticity and consistency.Cultural differences can lead to significant adjustments when moving countries.Body inclusivity in fashion is an ongoing conversation and challenge.Yasmin highlights the importance of taking risks and seizing opportunities.The impact of social media on personal branding is discussed.Humor and light-heartedness can help cope with negativity online.

In this soulful episode of Surviving Roots, host Cari Fund welcomes Haitian-born artist and yoga teacher Anick Vorbe, author of the spiritual memoir My Drumbeats. Together, they explore how grief can become a sacred portal of awakening. Anick shares her healing journey through the sudden loss of her brother, her experiences with ayahuasca, and how writing this book became a way to reconnect with her voice, her culture, and her purpose.  We discuss plant medicine, raising conscious children, and what it means to write for the collective. This conversation is a heart-opening reminder that healing isn't about avoiding pain—it's about moving through it. We talked about: How losing her brother launched her into awakening Her journey with ayahuasca and natural healing Raising a son while breaking generational cycles What it means to create from pain, not in spite of it Listen in and rediscover your own rhythm. If you're grieving, growing, or searching for meaning—you'll feel seen in this episode.   Grab Anique's book My Drumbeats on Amazon.  Download my free guide to Bold Self-Growth and Living Visit my website www.cari.fund for more info.  Anick is happy to be part of Rythmia's  Life Enhancement Center's  program. This is her place of choice for ayahuasca.  Interested to learn more about ayahuasca, you can go directly to www.anickvorbe.com or her instagram profile  @anickvorbe. Just select the link and schedule a phone session with a Rythmia Life Enhancement Center representative.    

Summary In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Craig Filek explore the themes of reinvention, connection, and healthy masculinity. They discuss the challenges faced by midlife men, the importance of mentorship, and the need for emotional safety in men's work. The conversation emphasizes the significance of community and the role of elders in guiding younger generations towards authentic living. Through personal anecdotes and insights, they highlight the journey of finding purpose beyond addiction and the necessity of fostering healthy relationships among men. In this conversation, Coach Blu Robinson and Craig Filek explore the complexities of masculinity, fatherhood, and the importance of mentorship and community support. They discuss the impact of upbringing on male identity, the journey of breaking generational cycles of pain, and the necessity of finding role models and mentors. The dialogue emphasizes the significance of emotional intelligence, the healing process for those who help others, and the value of building supportive networks among men. Ultimately, the conversation serves as a call to action for men to seek deeper connections and to support one another in their journeys toward personal growth and fulfillment. 00:00Introduction to the Addict to Athlete Podcast 03:00The Journey of Reinvention 06:01Understanding Midlife Challenges 09:10The Importance of Connection and Belonging 11:56Navigating Success and Purpose 15:04The Role of Masculinity in Modern Society 17:57Healthy Masculinity and Emotional Safety 20:57Mentorship and the Importance of Elders 24:07Practices for Authentic Living 26:58The Future of Masculinity and Community Engagement 29:10Understanding Masculinity and Its Impact 32:38The Journey of Fatherhood and Breaking Cycles 35:41Finding Mentorship and Role Models 38:41The Importance of Community and Support 49:19Healing the Healers: Supporting Those Who Help Others 57:40Opportunities for Growth and Connection   For More: https://www.linkedin.com/in/craigfilek/ https://www.instagram.com/craigfilek/?hl=en   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org   Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

#361 In this episode, Guy introduced Aaron Schultz, to discuss the importance of breaking cycles and stepping into one's true purpose. The conversation covered Aaron's personal journey of awakening, including traumatic childhood experiences and transformative moments such as a Kundalini awakening. Aaron emphasized the role of emotional literacy and self-awareness in healing, particularly for men, and described the impactful work he is doing in Australia to support men's mental health. They also delved into the significance of practices like Yin Yoga, meditation, and Kundalini Yoga in addressing trauma and improving overall well-being. Aaron highlighted his ongoing efforts through the Outback Mind Foundation, including men's meditation circles, retreats, and educational initiatives aimed at reducing domestic violence and promoting mental health. The discussion underscores the potential for individual healing to create a ripple effect, leading to positive change in society. About Aaron: Aaron Schultz is a strong advocate for a preventative approach to men's health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now it's expansion throughout regional Australia. Key Points Discussed:  (00:00) - The SYSTEM IS BREAKING Us! How They Keep You Numb, Obedient, and Spiritually Asleep (00:27) - Welcome to the Workshop (00:59) - Introducing Aaron Schultz (02:24) - Aaron's Healing Journey (05:26) - The Importance of Male Role Models (11:27) - Facing Trauma and Finding Purpose (25:55) - Generational Trauma and Healing (31:39) - A Life-Changing Kundalini Awakening (32:59) - The Journey to Becoming a Kundalini Yoga Teacher (33:14) - Divine Timing and Spiritual Exploration (33:52) - Unexpected Encounters and Spiritual Practices (36:17) - The Power of Kriyas and Meditation (38:22) - Embracing Vulnerability and Emotional Healing (50:03) - Breaking Cycles and Creating Change (54:03) - Future Plans and Final Thoughts How to Contact Aaron Schultz:www.outbackmind.org.au   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

06-07-25Support the show: https://www.loveneverfailsus.com/donateSee omnystudio.com/listener for privacy information.

Clayton Cole: Breaking Cycles, Building Brotherhood On this new season of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, is live in-studio with special guest Clayton Cole. Little bit about Clayton's story from him:  “I'm a Nationally Certified Peer Specialist. I work more in the addiction recovery field, as we know the majority of us are dual diagnosed. I personally struggle with anxiety, depression, low self esteem often and negative self talk. My partner has ADHD, high anxiety and addiction, so I can speak about being a partner to an individual with multiple struggles.” Short bio:  Clayton Cole is a Nationally Certified Peer Support Specialist who works with many demographics of individuals in a recovery support role. He deals with anxiety, depression, negative self talk, and suicidal ideation. He has a partner who also deals with multiple mental health challenges. He was also a single dad to a transitioning, now adult child with mental health struggles including a few really tough years of suicide ideation. He is a part of the Sober Souls MC, a motorcycle club for people in recovery and is the owner of No Joke Coaching. He helps individuals through their journey of recovery.   Find out more about Clayton here: www.sobersoulsmc.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter

We're diving into a soulful, truth-filled conversation with the radiant Claudia—an artist, mother, cycle-breaker, and one of the most intentional women I know. This episode is rich with wisdom, warmth, and the kind of real talk that stays with you long after you listen.Claudia's journey is one of deep transformation:Growing up in a home where love felt conditional Choosing to break generational cycles and raise her daughters with authenticity and presenceHow creative expression through painting mirrors her inner healingWhy being present, not perfect, is the greatest gift we can give our childrenWe also talk about the beauty of giving yourself permission to be a work in progress, to create for the joy of it, and to love yourself along the way. This episode is an invitation to get curious, stay open, and remember—you have always been enough.Claudia is an artist, writer, philanthropist, and inner-abundance coach for moms. Born in Peru, she began her career as a teenage actress in the hit telenovela Carmín, later becoming one of the youngest TV producers in her country. After moving to the U.S., she worked in media and entertainment while raising three children as a single mother.Her personal healing journey led her to life coaching in 2008, and since then, she's dedicated herself to empowering women and children to reconnect with their self-worth, purpose, and inner power. Claudia is the author of several books and journals—including Brighter Days, I Am: My Gratitude Journal, and I Don't Shrink to Fit—and recently launched a children's book series addressing topics like grief, divorce, and secrets.She's a passionate advocate for education and immigrant families. Her work has been recognized by the UNLV Boyd School of Law and the Crohn's and Colitis Foundation. Claudia is also the host of the award-winning podcast Don't Shrink to Fit. Connect on Instagramclaudia_noriega_bernstein

This week on Girls Gotta Work, we're having a deeply personal conversation as Hayleigh and Chantell-Marie share their experiences with foster care, what it taught them, how it shaped them, and why it fuels their passion today.Chantell-Marie, founder of Hope in a Home, opens up about turning her past into her power, becoming a safe space for others, and what she wishes more people understood about foster care. We also dive into the resilience and adaptability foster care instilled in her, especially as a business owner.This episode is raw, real, and a reminder that our toughest experiences can become our greatest strengths.Connect with Chantell-Marie on Insta, LinkedIn and TikTok, and listen to her podcast on Spotify.Follow us on Instagram ⁠@girlsgottaworkpodcast⁠ and Hang out with Hayleigh on TikTok ⁠@hayleigh.hq⁠. Join our Girls Gotta Work ⁠Facebook Group⁠If you loved this episode, share it with your biz besties and leave a review - we love the love!  ❤️ HayleighThis podcast was produced by ⁠Good Chat Media

Sadie's own therapist, Terra Tucker, is here to talk about generational blessings, breaking cycles, and seeing how God uses our stories for His glory. Mrs. Terra encourages us that we are neither the best nor worst parts of our stories, but we're undeniably shaped by them—and from them, we have a narrative. So what do we do with that? Mrs. Terra shares about her book and course, Generational Blessings, on how we can find healing and make changes regardless of our family of origin. You can learn more at www.GenerationalBlessings.study! This Episode of WHOA! That's Good is Sponsored By: https://sadiepens.com — Stock up on Mr. Pen Bible journaling supplies today! Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/WHOA  and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. https://covenanteyes.com/sadie — Visit the website to earn more and start your journey toward a healthier, stronger marriage today. - Learn more about your ad choices. Visit megaphone.fm/adchoices

✅ How healing from father wounds creates ripple effects that impact generations ✅ The power of showing up consistently (Leo hasn't missed a single one of his son's games!) ✅ Why prayer cards with specific prayers for each child have created lasting impact ✅ How to break generational cycles even when you didn't have a model FULL SHOW NOTES: SUMMARY Growing up with a famous boxer father who never showed up for his games taught Leo Clark what it means to truly fight for the hearts of his children. In this powerful conversation, Leo shares how he's breaking generational cycles through his basketball ministry, intentional parenting, and the healing journey that transformed his ability to love. You'll hear how pain that isn't dealt with can block our capacity to parent well, and how God's restoration can create ripple effects that impact not just our own children, but countless others. TAKEAWAYS Breaking generational cycles begins with healing your own pain and allowing God to father you first A dad who fights for his kids shows up consistently, even when they try to push him away Being intentional about prayer and writing down specific prayers for your children creates lasting impact Your smile can be a gift that breaks down barriers and opens doors for meaningful connection Pain that isn't dealt with limits your capacity to love well and be fully present for your children The words you speak to your children become their inner voice—make them words of life Creating a legacy of love requires intentional reflection and being willing to be vulnerable GUEST Leo Clark is the co-founder of Go Get It, a basketball training ministry that mentors young men on and off the court. Growing up as the son of a famous heavyweight boxer who was physically absent from his life, Leo has dedicated himself to breaking generational cycles and being fully present for his five children. His powerful testimony of healing and restoration was featured in episode three of the Wild at Heart documentary series. Leo lives in Austin, Texas with his wife Marianne and continues to impact countless young men through basketball, mentorship, and his passion for fatherhood.   LINKS Wild at Heart Documentary Series: Episode 3 featuring Leo Clark Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort: Email awesome@dadawesome.org Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618

Dr. Yanira Hernandez is a First Generation bilingual, bicultural, trauma-focused Licensed Clinical Social Worker, consultant, speaker, educator, and clinical supervisor. She earned her Bachelor's degree from the University of California, Los Angeles and both her Master's in Social Work and Doctorate in Education from the University of Southern California.For the past fourteen years, Dr. Hernandez has dedicated her work to empowering historically disenfranchised communities through clinical work, education, and community leadership. She is the Founder and Director of Pa'lante Therapy, Inc., where she focuses on supporting BIPOC individuals, with a particular emphasis on Latine communities, through trauma-informed, intersectional, and decolonial approaches. Dr. Hernandez specializes in working with First-Generation professionals, undocumented and immigrant individuals, and Latinx families. Additionally, she provides bilingual clinical supervision to associate clinical social workers in school-based settings, emphasizing the development of culturally and linguistically responsive practices. Dr. Hernandez offers consultation services to nonprofit organizations, K-12 schools, higher education institutions, and community groups. She provides expert guidance on culturally-responsive, anti-oppressive mental health practices, and facilitates mental health trainings, professional development workshops, and support groups across the country. Deeply connected to the populations she serves, Dr. Hernandez is committed to decolonizing mental health by integrating Indigenous knowledge systems, ancestral healing practices, and community-centered approaches into her work.In this episode, we discussed the complexities of navigating cultural identity and family relationships, particularly in first-generation individuals and children of immigrants. We explored the feelings of guilt, gratitude, anger, grief, and more that comes with balancing cultural expectations and personal desires. We also discussed the nuanced feelings around starting therapy, viewing healing as a process and not a destination, working with immigrant communities and incorporating culturally competent care, and more.FOLLOW DR. HERNANDEZ:INSTA: @palantetherapyWEBSITE: https://palantetherapy.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Send us a textIn this episode of the L3 Leadership Podcast, Doug Smith interviews Larry Hagner, founder of the Dad Edge, about his mission to create legendary marriages, epic relationships with kids, personal financial mastery, optimized health, and leadership within families. Larry shares his personal journey growing up in a dysfunctional household, the challenges he faced in his early fatherhood, and his moment of transformation when he decided to become a better dad. He discusses the importance of continuous learning, the impact of community, and how to overcome common struggles like impatience and anger.00:00 Introduction and Epic Podcast Intros01:00 Larry's Childhood and Family Struggles04:46 Reconnecting with Biological Father07:50 The Turning Point: Becoming a Better Dad09:09 Creating the Good Dad Project15:26 The Power of Community and Mastermind Groups22:41 Dealing with Anger and Impatience as a Parent24:40 Confronting the Misunderstanding26:03 Weathering the Storm Together28:22 Implementing Family Systems29:35 Mission-Oriented Parenting35:09 Rite of Passage for Sons36:34 The Importance of Leading by Example36:52 Staying Present and Focused39:11 Top Advice for Dads46:36 Connecting with the Community48:17 Final Thoughts and FarewellThe L3 Leadership Podcast is sponsored by Andocia Marketing Solutions. Andocia exists to bring leaders' visions to life. Visit https://andocia.com to learn more.WATCH THE EPISODE: https://youtu.be/XhQZltLiLsY 

e sit down with content creator and Baby Daddy Poddy host Cesar Sotelo to talk about the highs, lows, and holy-sh*t moments of becoming a dad in his 20s. From growing up in a Latino household to launching a podcast that says what other parents are afraid to, Cesar shares how fatherhood changed him, how he's breaking generational cycles, and why he's done sugar-coating the parenting journey. Whether you're a parent, future parent, or just here for the laughs — this episode is for you. Follow Baby Daddy Poddy: https://www.instagram.com/babydaddypoddy/ Listen to Baby Daddy Poddy:  @babydaddypoddy  Monthly Budget Template (English) https://shop.beacons.ai/josequinterotv/15508332-4b81-43cb-9026-bbdca0b8a037 Presupuesto Echale A Tu Dinero https://shop.beacons.ai/josequinterotv/80cb7775-a5b8-4cd2-b271-cf3d62df3f75 View Podcast Playlists: https://www.youtube.com/playlist?list=PLJ7-6Qe9CXRXgqFlTssxQbslk22uD25DB Follow Echale Podcast: www.instagram.com/echalePodcast Jose Quintero www.instagram.com/josequinterotv/ _________________________________________________________________________________________________ Listen to the Podcast: echale.net Business Inquiries: Josequinterotv@gmail.com Follow us on Tik Tok: www.tiktok.com/@josequinterotv/ #josequintero #EchalePodcast #Dinero #generardinero _________________________________________________________________________________________________

Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

280 Breaking Cycles   We are hardwired to remember the stories that are far more painful and life altering, than the happier stories we lived. Perhaps it is our survival instincts or it is just easier to remember the bad, regardless it is important to sit back and truly think about how we frame our narratives using these experiences and decide for ourselves that this story is one we want to change. In todays episode, Sarah Elkins and Erin Weninger discuss the cycles both of them have lived as women, business owners, and parents, and the difficulty that came with acknowledging and changing the destructive patterns in our lives     Highlights You can do what is best for you, you only need to find the courage to reach out.  Everyone's narrative is different, but you need to know personally when that narrative is false and harmful to you.  What lengths will you go to in order to defend your narrative? Is it really a narrative worth defending? Be adult enough to acknowledge when you fail, apologize, work towards being better, and take accountability. It's not the end of the world to admit when you are in the wrong.   Quotes “I really needed that second falling out with my mom to have that feeling of; “Wow she really will go to extreme extents for self preservation at the expense of anybody else she might care about and love.”.” “It doesn't have to be an atom bomb to me just because I accept fault.”   Dear Listeners it is now your turn, You've already been asked a few questions. Think about how you're modeling the behavior you want to see in the people around you. If you're a parent, what are your relationship issues with your parents that may be contributing to relationship challenges with your children? Are you taking time to look at those patterns and maybe be honest with your kids about what you're experiencing as a parent. And last but not least, I would love to hear your thoughts on Erin's story, and how and why she should share it. If you believe that her words can be inspiring to others, I would love to hear from you. And, as always, thank you for listening.    About Erin (I will be sharing) My life story, as I am a 41 year old woman who spent roughly 37 years of my life thinking my dad had sexually abused me and it wasn't until 1 year ago I had confirmation he hadn't. Be sure to check out Erin's LinkedIn, Facebook, and Instagram!    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

In this powerful episode, former megachurch pastors Jimmy and Irene Rollins share their raw journey from a marriage that was "surviving, not thriving" to genuine transformation after addiction threatened everything they'd built. For fifteen years, the couple maintained a thriving public ministry while privately struggling—Irene battling alcohol addiction and Jimmy confronting generational patterns of dysfunction—until their 2015 breaking point forced them to seek authentic healing. Through an Enneagram lens, we explore how different personality types experience addiction, support recovery, and establish healthy boundaries. The founders of TWO=ONE Marriage Ministry offer rare insight into creating safety for vulnerability, maintaining hope during crisis, and rebuilding trust after betrayal. Their story illuminates how true connection emerges only when we risk complete honesty, making this essential listening for anyone navigating addiction in relationships or seeking to transform any marriage from functional to flourishing. Watch on YouTube! Follow the Rollins here on their website! https://www.twoequalsone.com/ Follow Irene, type 9 on Instagram: https://www.instagram.com/irenerollins/?hl=en Follow Jimmy, type 7 on Instagram: https://www.instagram.com/iamjimmyrollins/?hl=en For the Enneagram & Marriage membership, click here! https://www.enneagramandmarriage.com/membership For more on EnneagramandMarriage.com, visit here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're bringing you something special: an episode from Add to Cart, a show we love hosted by Kulap Vilaysack and SuChin Pak. You might remember Kulap when she was a guest on our show back in 2018, where she bravely unpacked her childhood trauma and shared how it led to her documentary film. Add to Cart is a witty, subversive take on consumerism. Each week, Kulap and SuChin have candid (and often TMI) conversations about what they're adding to or removing from their carts—whether it's products, people, trends, or philosophies. Together, they explore what we're buying into and what it reveals about who we are.  In this episode, they're joined by author and journalist Vicky Nguyen for the very first Auntie Book Club of the year, diving into her powerful memoir Boat Baby. Vicky talks about going from boat refugee to national TV and why the R is for refuse in her household. To hear more episodes of Add to Cart, follow the show wherever you get your podcasts or head to: https://lemonada.lnk.to/atcfd … Kulap's LST episode #204 Breaking Cycles (and Chairs!) with Kulap Vilaysack … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We long for relationships to be joyful and life-giving. So why do they often feel like a struggle? How do we recognize and overcome the behaviors and thought patterns that leave us wounded, broken, and exhausted? Justin and Trisha Davis share from their book, "One Choice Away from Change: Break the Cycles That Hurt Your Relationships and Hold You Back." Faith Radio podcasts are made possible by your support. Give now: click here

In this conversation, Ryan Kassim and metabolic expert, Stephanie Crassweller, explore the journey of personal and professional growth, touching on themes of resilience, emotional awareness, and the impact of personal loss. Stephanie discusses the transition from traditional education to health coaching, the challenges of navigating grief, and the importance of authenticity in both personal and professional realms.The dialogue emphasizes the significance of reframing life experiences and the role of faith and self-development in building resilience. In this conversation, the Ryan & Steph delve into the importance of breaking free from past limitations, understanding self-worth, and advocating for women's health. They discuss the significance of identity and self-perception, especially in the context of relationships and personal growth. The dialogue emphasizes the need for women to be heard and understood in their health journeys, and the importance of taking actionable steps towards wellness. Personal anecdotes highlight moments of realization and empowerment, showcasing how challenges can lead to significant growth and self-acceptance.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to a Unique Lifestyle03:03 Journey from Education to Health Coaching05:57 The Impact of Personal Loss on Professional Growth08:55 Navigating Grief and Emotional Awareness12:12 The Dichotomy of Work and Personal Life14:55 Understanding Emotional Suppression and Authenticity17:49 Reframing Life Experiences and Building Resilience22:42 Breaking Cycles and Embracing Growth25:31 The Importance of Self-Worth28:00 Understanding Identity and Self-Perception32:27 Defining Values in Relationships35:24 Advocating for Women's Health40:26 Taking Action Towards Health and Wellness44:27 Catalysts for Change: Personal Moments of Growth

In this transformative episode, we sit down with Jeremy Lipkowitz—a former Buddhist monk, meditation teacher, and ICF-certified executive coach—who now helps high-achieving men break free from compulsive behaviors like porn addiction and reclaim lives of integrity, focus, and deep fulfillment. Jeremy opens up about his personal journey from academia to the monastery, how shame and addiction nearly consumed him, and what it truly takes to become unhooked from self-sabotaging habits. We dive into the neuroscience of addiction, the role of emotional intelligence in healing, and the daily disciplines that create lasting change. Whether you're battling compulsive behavior or simply seeking a life of greater clarity and purpose, this conversation will challenge, ground, and inspire you.Jeremy Lipkowitz is a former Buddhist monk turned executive coach who helps high-performing men break free from compulsive behaviors and live with greater clarity, integrity, and emotional resilience. With degrees in Genetics & Genomics and a deep background in mindfulness and meditation—spanning over 13 years and hundreds of days in silent retreat—Jeremy blends science and spirituality to guide lasting transformation. As the founder of Unhooked Academy and host of the Unhooked Podcast, he is a leading voice in destigmatizing porn addiction and empowering men to build lives rooted in purpose, discipline, and freedom.https://www.jeremylipkowitz.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

Opie kicks off this live stream from 500 feet above NYC with a wild mix of morning musings! From a rainy night that grounded Doggie’s walk to New York City’s baffling new composting rules—complete with garbage chute dilemmas and skepticism about fines—Opie’s got plenty to unpack. He spills the beans on a harrowing electric scooter crash (don’t worry, he’s back in the game with a giant helmet!), reflects on breaking family cycles, and shares heartfelt stories about guilt, happiness, and his mom’s tough Christmases. Plus, roll calls with the regulars, a fake-out April Fool’s prank, and some spicy takes on tariffs, Tesla, and NYPD horses. It’s raw, real, and all Opie—tune in for the ride!See omnystudio.com/listener for privacy information.