Podcasts about breaking cycles

Today's episode of the Build Your Brave podcast tackles one of the hardest truths about parenting: your healing journey doesn't guarantee your children will never struggle. Megan gets vulnerably honest about the pressure we put on ourselves as "cycle-breaking" moms and the unrealistic expectations that can leave us feeling like failures when our kids still face battles. If you've ever felt guilty because your children are struggling despite all your personal work, wondered if you're failing as a parent, or need a reality check about what breaking generational cycles actually looks like, this episode will bring both relief and clarity. Sometimes the greatest gift we can give our children isn't a pain-free life—it's walking through the pain together.

In a world marked by division and old wounds, sometimes a single act cuts through the darkness. This week, through the words of Simran Singh, we encounter the story of Aaron Castro and his choice to release decades of hatred and transform his pain into something else. Aaron's story speaks of cycles that can be broken, burdens that can be lifted and the alchemy that turns suffering into sanctuary. It's a meditation on what becomes possible when we choose to heal rather than amplify the hurt around us and a reminder that forgiveness might be less about forgetting the past and more about refusing to let it dictate the future. Link to Simran's pod that he did with Kelly as guest: https://podcasts.apple.com/us/podcast/finding-meaning-in-the-mess-with-kelly-corrigan/id1748199932?i=1000691936504 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to *Ketobiography* — formerly *Less of Me Success Stories*. In this episode, we hear from **Kelly McLean**, who once turned to bariatric surgery for help with her weight, only to regain and restart her journey years later with powerful results.Kelly shares how the NSNG (No Sugar, No Grains) lifestyle gave her a second chance after weight loss surgery failed to deliver lasting change. Her story is a raw and honest look at the emotional and physical impact of obesity, food addiction, and the hidden gaps in conventional medical advice. Now 60+ pounds lighter, off medications, and thriving in retirement, Kelly brings clarity, humor, and wisdom to this transformational conversation.Chapters 00:00 – Welcome to Keto Biography 01:10 – Meet Kelly McLean: A Journey of Second Chances 04:05 – Gastric Sleeve Surgery: Why She Chose It Over Bypass 07:45 – The Return of Weight Gain and Food Addiction 11:20 – Discovering NSNG: No Sugar, No Grains 15:30 – 60 Pounds Down and Off Medication 19:00 – What Kelly Eats Now and How It Supports Healing 23:15 – Preparing for Surgery Recovery with Real Food 27:00 – Supporting Family Health and Breaking Cycles 30:40 – Kelly's Message for Anyone StrugglingWhat You'll Learn:- The difference between gastric sleeve and bypass surgeries—and why she chose the sleeve- Why bariatric surgery didn't address the root of her food addiction- How NSNG helped her lose 60 pounds and ditch medication- What she eats now (hint: it's deliciously simple)- How she prepared for surgery recovery with real food- What she's doing to support her family's health and break generational patternsKey Insight: "You have to find your ‘why.' Until you do it for yourself, lasting change won't come. But once it clicks—everything changes." – Kelly McLeanConnect with Kelly McLean:- Facebook: Kelly Raines McLean - Community Page: KM Nutrition and Wellness (on Facebook)Additional Resources:Mike Rowe:Where's The BeefTalking Points and ScotchVinnie Tortorich

You're listening to Voices of Your Village, and today we are sharing an episode that we recorded a little while ago with Dr. Mariel Buqué about breaking cycles from our childhood. Let's get real. This can be a doozy and her book slays at teaching us how to do this. It's called Break the Cycle. It's a book that focuses on healing wounds of intergenerational trauma. We all come to adulthood with different things from our childhood that we might wanna pass on to our kids and carry forward, and some things that we don't wanna pass on or carry forward. She helps us navigate what this looks like in practice. She's brilliant and I'm so jazzed to share this episode again, and then get to share the breakdown afterward with Rach. Stay tuned for the breakdown at the end. All right, folks, let's dive in. Connect with Dr.Mariel: Instagram: https://www.instagram.com/dr.marielbuque/ Website: https://www.drmarielbuque.com/ Order the book: Break the Cycle Podcast: Break the Cycle with Dr. Mariel  Connect with us: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's NEW regulation profile: Take the Quiz Order Tiny Humans, Big Emotions now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textAlex Tran is a 21-year-old Vietnamese-Chinese American entrepreneur, behavioral specialist, and founder of Fish Kings—a growing aquatic business based in Southern California. Balancing work in mental health with running a hands-on business, Alex has carved out a unique path grounded in purpose, discipline, and a desire to uplift others.Raised in a challenging family environment, Alex chose early on to break cycles rather than repeat them. His quiet confidence, commitment to personal growth, and consistent dedication to fitness, reading, and his animals speak to a young man who leads with both heart and intentionality. What stands out most, though, is his desire to give back—to his friends, his community, and especially to the next generation of young people who might be watching.In this episode, Alex opens up about the pressure to succeed, the weight of expectations, and the inner work required to build a life with meaning. It's more than just a business journey—it's the story of a young man choosing to rewrite his future, and what it looks like to carry both legacy and self-determination in the same hands.This is the kind of episode that reminds us all that healing and leadership don't have an age requirement. Alex's story is one of quiet courage—and it's just getting started.__________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

In this engaging conversation, Kris Yeo and Kyle Hennessy reunites with international fashion model Yasmin Minovski, exploring her journey from a challenging childhood in Western Sydney to becoming a successful model and influencer in LA. They discuss the culture shock of moving to a new country, the importance of confidence, and the struggles of navigating the modeling and influencer industries. Yasmin shares her experiences with imposter syndrome, the significance of community support, and the evolving landscape of body inclusivity in fashion. The episode concludes with a light-hearted 'Cute or Creepy' segment, showcasing their fun dynamic.Follow Yasmine on IG @yasmine_minovski Tiktok @yasmine.minovski YouTube @yasmineminovski2728 TakeawaysYasmin Minovski shares her journey from a challenging childhood to modeling success.The importance of community support in the modeling industry is emphasized.Imposter syndrome is a common struggle for many in the fashion world.Confidence can be built over time, even if it starts as a facade.Navigating the influencer space requires authenticity and consistency.Cultural differences can lead to significant adjustments when moving countries.Body inclusivity in fashion is an ongoing conversation and challenge.Yasmin highlights the importance of taking risks and seizing opportunities.The impact of social media on personal branding is discussed.Humor and light-heartedness can help cope with negativity online.

How do our own childhood wounds shape our parenting? Certified conscious parenting coach Shelly Robinson reveals that our most triggering moments with our children often stem from unhealed parts of ourselves - even when we had seemingly idyllic childhoods.Through a powerful story about a bath time battle with her four-year-old that escalated into screaming, Shelly shares how this moment became her wake-up call. "I didn't want to do that ever again," she explains, describing how the incident led her to discover that her disproportionate anger wasn't about her son's behavior at all, but about moments from her own childhood when she felt unheard and insignificant.The conversation explores practical strategies for breaking generational cycles, including understanding developmental expectations, practicing self-awareness before reacting, and learning to repair relationships through sincere apologies. Shelly's approach is refreshingly humble, acknowledging that perfect parenting isn't the goal - compassionate awareness is. She introduces her family's "Communication Station" practice, where family members take turns speaking while others practice deep listening without judgment - a simple but transformative tool for developing conflict resolution skills.For parents of tweens and teens wondering if it's too late to change established patterns, Shelly offers heartening advice: "It's never too late. Children never stop wanting secure attachment with their parents." The pathway forward involves ownership of past mistakes, genuine apologies, and consistent change. Whether you're just beginning your parenting journey or looking to strengthen relationships with older children, this conversation provides both the inspiration and practical tools to create the connected, calm family life you've been seeking.Connect with ShellyVisit her website, or connect on Facebook or Instagram. Grab the Connected Kid Toolkit here.  Get a free mini lesson plus 52 prompts so your kids can practice every week here!Thanks for Listening to Speak Out, Stand OutLike what you hear? We would love if you would rate and review our podcast so it can reach more families. Also - grab our free mini lesson on impromptu speaking here. This is ideal for kids ages 6+.Interested in checking out our Public Speaking & Debate courses? Find more here!

In this soulful episode of Surviving Roots, host Cari Fund welcomes Haitian-born artist and yoga teacher Anick Vorbe, author of the spiritual memoir My Drumbeats. Together, they explore how grief can become a sacred portal of awakening. Anick shares her healing journey through the sudden loss of her brother, her experiences with ayahuasca, and how writing this book became a way to reconnect with her voice, her culture, and her purpose.  We discuss plant medicine, raising conscious children, and what it means to write for the collective. This conversation is a heart-opening reminder that healing isn't about avoiding pain—it's about moving through it. We talked about: How losing her brother launched her into awakening Her journey with ayahuasca and natural healing Raising a son while breaking generational cycles What it means to create from pain, not in spite of it Listen in and rediscover your own rhythm. If you're grieving, growing, or searching for meaning—you'll feel seen in this episode.   Grab Anique's book My Drumbeats on Amazon.  Download my free guide to Bold Self-Growth and Living Visit my website www.cari.fund for more info.  Anick is happy to be part of Rythmia's  Life Enhancement Center's  program. This is her place of choice for ayahuasca.  Interested to learn more about ayahuasca, you can go directly to www.anickvorbe.com or her instagram profile  @anickvorbe. Just select the link and schedule a phone session with a Rythmia Life Enhancement Center representative.    

Summary In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Craig Filek explore the themes of reinvention, connection, and healthy masculinity. They discuss the challenges faced by midlife men, the importance of mentorship, and the need for emotional safety in men's work. The conversation emphasizes the significance of community and the role of elders in guiding younger generations towards authentic living. Through personal anecdotes and insights, they highlight the journey of finding purpose beyond addiction and the necessity of fostering healthy relationships among men. In this conversation, Coach Blu Robinson and Craig Filek explore the complexities of masculinity, fatherhood, and the importance of mentorship and community support. They discuss the impact of upbringing on male identity, the journey of breaking generational cycles of pain, and the necessity of finding role models and mentors. The dialogue emphasizes the significance of emotional intelligence, the healing process for those who help others, and the value of building supportive networks among men. Ultimately, the conversation serves as a call to action for men to seek deeper connections and to support one another in their journeys toward personal growth and fulfillment. 00:00Introduction to the Addict to Athlete Podcast 03:00The Journey of Reinvention 06:01Understanding Midlife Challenges 09:10The Importance of Connection and Belonging 11:56Navigating Success and Purpose 15:04The Role of Masculinity in Modern Society 17:57Healthy Masculinity and Emotional Safety 20:57Mentorship and the Importance of Elders 24:07Practices for Authentic Living 26:58The Future of Masculinity and Community Engagement 29:10Understanding Masculinity and Its Impact 32:38The Journey of Fatherhood and Breaking Cycles 35:41Finding Mentorship and Role Models 38:41The Importance of Community and Support 49:19Healing the Healers: Supporting Those Who Help Others 57:40Opportunities for Growth and Connection   For More: https://www.linkedin.com/in/craigfilek/ https://www.instagram.com/craigfilek/?hl=en   Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete   Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org   Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us. Follow the link, download the app, and start this new chapter of Team AIIA! Join Circle https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

#361 In this episode, Guy introduced Aaron Schultz, to discuss the importance of breaking cycles and stepping into one's true purpose. The conversation covered Aaron's personal journey of awakening, including traumatic childhood experiences and transformative moments such as a Kundalini awakening. Aaron emphasized the role of emotional literacy and self-awareness in healing, particularly for men, and described the impactful work he is doing in Australia to support men's mental health. They also delved into the significance of practices like Yin Yoga, meditation, and Kundalini Yoga in addressing trauma and improving overall well-being. Aaron highlighted his ongoing efforts through the Outback Mind Foundation, including men's meditation circles, retreats, and educational initiatives aimed at reducing domestic violence and promoting mental health. The discussion underscores the potential for individual healing to create a ripple effect, leading to positive change in society. About Aaron: Aaron Schultz is a strong advocate for a preventative approach to men's health. Having overcome his own period of huge self-doubt, crippling anxiety and poor lifestyle behaviours caused by overwork and burnout, Aaron managed to turn his weakness into his strength, becoming a teacher of meditation, yoga and anxiety management education. Aaron now has over 7,000 practical teaching hours, and is the driving force behind establishing The Outback Mind Foundation in regional Queensland, and now it's expansion throughout regional Australia. Key Points Discussed:  (00:00) - The SYSTEM IS BREAKING Us! How They Keep You Numb, Obedient, and Spiritually Asleep (00:27) - Welcome to the Workshop (00:59) - Introducing Aaron Schultz (02:24) - Aaron's Healing Journey (05:26) - The Importance of Male Role Models (11:27) - Facing Trauma and Finding Purpose (25:55) - Generational Trauma and Healing (31:39) - A Life-Changing Kundalini Awakening (32:59) - The Journey to Becoming a Kundalini Yoga Teacher (33:14) - Divine Timing and Spiritual Exploration (33:52) - Unexpected Encounters and Spiritual Practices (36:17) - The Power of Kriyas and Meditation (38:22) - Embracing Vulnerability and Emotional Healing (50:03) - Breaking Cycles and Creating Change (54:03) - Future Plans and Final Thoughts How to Contact Aaron Schultz:www.outbackmind.org.au   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Being a Black man in America isn't just difficult, it's a daily struggle often overlooked. But when life gets heavy, where can Black men turn? Where are the safe spaces that remind them they're not alone? We sit down with Dr. Maurice Ball, community leader and life coach, for an honest conversation about the pressures Black men face, breaking generational trauma, and the importance of older Black men living with purpose to uplift future generations. This powerful discussion is one you don't want to miss. FOLLOW DR. MAURICE BALL Instagram: @cmauriceball1 YouTube, TikTok, Facebook: @cmauriceball Podcast: Open For Discussion

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Clayton Cole: Breaking Cycles, Building Brotherhood On this new season of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, is live in-studio with special guest Clayton Cole. Little bit about Clayton's story from him:  “I'm a Nationally Certified Peer Specialist. I work more in the addiction recovery field, as we know the majority of us are dual diagnosed. I personally struggle with anxiety, depression, low self esteem often and negative self talk. My partner has ADHD, high anxiety and addiction, so I can speak about being a partner to an individual with multiple struggles.” Short bio:  Clayton Cole is a Nationally Certified Peer Support Specialist who works with many demographics of individuals in a recovery support role. He deals with anxiety, depression, negative self talk, and suicidal ideation. He has a partner who also deals with multiple mental health challenges. He was also a single dad to a transitioning, now adult child with mental health struggles including a few really tough years of suicide ideation. He is a part of the Sober Souls MC, a motorcycle club for people in recovery and is the owner of No Joke Coaching. He helps individuals through their journey of recovery.   Find out more about Clayton here: www.sobersoulsmc.com Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter

We're diving into a soulful, truth-filled conversation with the radiant Claudia—an artist, mother, cycle-breaker, and one of the most intentional women I know. This episode is rich with wisdom, warmth, and the kind of real talk that stays with you long after you listen.Claudia's journey is one of deep transformation:Growing up in a home where love felt conditional Choosing to break generational cycles and raise her daughters with authenticity and presenceHow creative expression through painting mirrors her inner healingWhy being present, not perfect, is the greatest gift we can give our childrenWe also talk about the beauty of giving yourself permission to be a work in progress, to create for the joy of it, and to love yourself along the way. This episode is an invitation to get curious, stay open, and remember—you have always been enough.Claudia is an artist, writer, philanthropist, and inner-abundance coach for moms. Born in Peru, she began her career as a teenage actress in the hit telenovela Carmín, later becoming one of the youngest TV producers in her country. After moving to the U.S., she worked in media and entertainment while raising three children as a single mother.Her personal healing journey led her to life coaching in 2008, and since then, she's dedicated herself to empowering women and children to reconnect with their self-worth, purpose, and inner power. Claudia is the author of several books and journals—including Brighter Days, I Am: My Gratitude Journal, and I Don't Shrink to Fit—and recently launched a children's book series addressing topics like grief, divorce, and secrets.She's a passionate advocate for education and immigrant families. Her work has been recognized by the UNLV Boyd School of Law and the Crohn's and Colitis Foundation. Claudia is also the host of the award-winning podcast Don't Shrink to Fit. Connect on Instagramclaudia_noriega_bernstein

This week on Girls Gotta Work, we're having a deeply personal conversation as Hayleigh and Chantell-Marie share their experiences with foster care, what it taught them, how it shaped them, and why it fuels their passion today.Chantell-Marie, founder of Hope in a Home, opens up about turning her past into her power, becoming a safe space for others, and what she wishes more people understood about foster care. We also dive into the resilience and adaptability foster care instilled in her, especially as a business owner.This episode is raw, real, and a reminder that our toughest experiences can become our greatest strengths.Connect with Chantell-Marie on Insta, LinkedIn and TikTok, and listen to her podcast on Spotify.Follow us on Instagram ⁠@girlsgottaworkpodcast⁠ and Hang out with Hayleigh on TikTok ⁠@hayleigh.hq⁠. Join our Girls Gotta Work ⁠Facebook Group⁠If you loved this episode, share it with your biz besties and leave a review - we love the love!  ❤️ HayleighThis podcast was produced by ⁠Good Chat Media

Sadie's own therapist, Terra Tucker, is here to talk about generational blessings, breaking cycles, and seeing how God uses our stories for His glory. Mrs. Terra encourages us that we are neither the best nor worst parts of our stories, but we're undeniably shaped by them—and from them, we have a narrative. So what do we do with that? Mrs. Terra shares about her book and course, Generational Blessings, on how we can find healing and make changes regardless of our family of origin. You can learn more at www.GenerationalBlessings.study! This Episode of WHOA! That's Good is Sponsored By: https://sadiepens.com — Stock up on Mr. Pen Bible journaling supplies today! Upgrade your sleep with Miracle Made! Go to https://trymiracle.com/WHOA  and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. https://covenanteyes.com/sadie — Visit the website to earn more and start your journey toward a healthier, stronger marriage today. - Learn more about your ad choices. Visit megaphone.fm/adchoices

Drawing from her personal experience navigating the U.S. health care system as a child refugee and her professional practice working with underserved, immigrant, and unhoused populations, Dr. Win speaks candidly about the mental health toll of displacement, family separation, and systemic barriers to care. She shares how screening for adverse childhood experiences (ACEs), implementing trauma-informed protocols, and creating community-based support systems can break generational cycles of trauma and behavioral health challenges, and support family healing.From pediatric patients navigating life without deported parents to her pilot work establishing mindfulness and parenting support groups in shelters, Dr. Win details the practical interventions and policy shifts needed to make behavioral health more accessible and responsive. Her passionate advocacy for refugee and immigrant mental health — coupled with her call for self-care and sustainability among providers — offers invaluable insights for nurses, mental health professionals, and policymakers alike.As part of Season 5's Nurse the Future theme, this conversation spotlights the essential leadership role psychiatric nurses play in reshaping behavioral health systems for a more equitable and inclusive tomorrow. Tune in for a powerful conversation that highlights the enduring strength of refugee families, the transformative power of culturally informed psychiatric care, and the critical responsibility nurses carry in building futures—one success story at a time.  Nurses can earn free Continuing Nursing Education (CNE) credits for listening to this episode. Full details will be announced at the end of the season. Learn more about Dr. Rika Win at https://emfp.org/mfp-fellows/rika-w-kemp

✅ How healing from father wounds creates ripple effects that impact generations ✅ The power of showing up consistently (Leo hasn't missed a single one of his son's games!) ✅ Why prayer cards with specific prayers for each child have created lasting impact ✅ How to break generational cycles even when you didn't have a model FULL SHOW NOTES: SUMMARY Growing up with a famous boxer father who never showed up for his games taught Leo Clark what it means to truly fight for the hearts of his children. In this powerful conversation, Leo shares how he's breaking generational cycles through his basketball ministry, intentional parenting, and the healing journey that transformed his ability to love. You'll hear how pain that isn't dealt with can block our capacity to parent well, and how God's restoration can create ripple effects that impact not just our own children, but countless others. TAKEAWAYS Breaking generational cycles begins with healing your own pain and allowing God to father you first A dad who fights for his kids shows up consistently, even when they try to push him away Being intentional about prayer and writing down specific prayers for your children creates lasting impact Your smile can be a gift that breaks down barriers and opens doors for meaningful connection Pain that isn't dealt with limits your capacity to love well and be fully present for your children The words you speak to your children become their inner voice—make them words of life Creating a legacy of love requires intentional reflection and being willing to be vulnerable GUEST Leo Clark is the co-founder of Go Get It, a basketball training ministry that mentors young men on and off the court. Growing up as the son of a famous heavyweight boxer who was physically absent from his life, Leo has dedicated himself to breaking generational cycles and being fully present for his five children. His powerful testimony of healing and restoration was featured in episode three of the Wild at Heart documentary series. Leo lives in Austin, Texas with his wife Marianne and continues to impact countless young men through basketball, mentorship, and his passion for fatherhood.   LINKS Wild at Heart Documentary Series: Episode 3 featuring Leo Clark Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort: Email awesome@dadawesome.org Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618

Dr. Yanira Hernandez is a First Generation bilingual, bicultural, trauma-focused Licensed Clinical Social Worker, consultant, speaker, educator, and clinical supervisor. She earned her Bachelor's degree from the University of California, Los Angeles and both her Master's in Social Work and Doctorate in Education from the University of Southern California.For the past fourteen years, Dr. Hernandez has dedicated her work to empowering historically disenfranchised communities through clinical work, education, and community leadership. She is the Founder and Director of Pa'lante Therapy, Inc., where she focuses on supporting BIPOC individuals, with a particular emphasis on Latine communities, through trauma-informed, intersectional, and decolonial approaches. Dr. Hernandez specializes in working with First-Generation professionals, undocumented and immigrant individuals, and Latinx families. Additionally, she provides bilingual clinical supervision to associate clinical social workers in school-based settings, emphasizing the development of culturally and linguistically responsive practices. Dr. Hernandez offers consultation services to nonprofit organizations, K-12 schools, higher education institutions, and community groups. She provides expert guidance on culturally-responsive, anti-oppressive mental health practices, and facilitates mental health trainings, professional development workshops, and support groups across the country. Deeply connected to the populations she serves, Dr. Hernandez is committed to decolonizing mental health by integrating Indigenous knowledge systems, ancestral healing practices, and community-centered approaches into her work.In this episode, we discussed the complexities of navigating cultural identity and family relationships, particularly in first-generation individuals and children of immigrants. We explored the feelings of guilt, gratitude, anger, grief, and more that comes with balancing cultural expectations and personal desires. We also discussed the nuanced feelings around starting therapy, viewing healing as a process and not a destination, working with immigrant communities and incorporating culturally competent care, and more.FOLLOW DR. HERNANDEZ:INSTA: @palantetherapyWEBSITE: https://palantetherapy.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

Send us a textIn this episode of the L3 Leadership Podcast, Doug Smith interviews Larry Hagner, founder of the Dad Edge, about his mission to create legendary marriages, epic relationships with kids, personal financial mastery, optimized health, and leadership within families. Larry shares his personal journey growing up in a dysfunctional household, the challenges he faced in his early fatherhood, and his moment of transformation when he decided to become a better dad. He discusses the importance of continuous learning, the impact of community, and how to overcome common struggles like impatience and anger.00:00 Introduction and Epic Podcast Intros01:00 Larry's Childhood and Family Struggles04:46 Reconnecting with Biological Father07:50 The Turning Point: Becoming a Better Dad09:09 Creating the Good Dad Project15:26 The Power of Community and Mastermind Groups22:41 Dealing with Anger and Impatience as a Parent24:40 Confronting the Misunderstanding26:03 Weathering the Storm Together28:22 Implementing Family Systems29:35 Mission-Oriented Parenting35:09 Rite of Passage for Sons36:34 The Importance of Leading by Example36:52 Staying Present and Focused39:11 Top Advice for Dads46:36 Connecting with the Community48:17 Final Thoughts and FarewellThe L3 Leadership Podcast is sponsored by Andocia Marketing Solutions. Andocia exists to bring leaders' visions to life. Visit https://andocia.com to learn more.WATCH THE EPISODE: https://youtu.be/XhQZltLiLsY 

e sit down with content creator and Baby Daddy Poddy host Cesar Sotelo to talk about the highs, lows, and holy-sh*t moments of becoming a dad in his 20s. From growing up in a Latino household to launching a podcast that says what other parents are afraid to, Cesar shares how fatherhood changed him, how he's breaking generational cycles, and why he's done sugar-coating the parenting journey. Whether you're a parent, future parent, or just here for the laughs — this episode is for you. Follow Baby Daddy Poddy: https://www.instagram.com/babydaddypoddy/ Listen to Baby Daddy Poddy:  @babydaddypoddy  Monthly Budget Template (English) https://shop.beacons.ai/josequinterotv/15508332-4b81-43cb-9026-bbdca0b8a037 Presupuesto Echale A Tu Dinero https://shop.beacons.ai/josequinterotv/80cb7775-a5b8-4cd2-b271-cf3d62df3f75 View Podcast Playlists: https://www.youtube.com/playlist?list=PLJ7-6Qe9CXRXgqFlTssxQbslk22uD25DB Follow Echale Podcast: www.instagram.com/echalePodcast Jose Quintero www.instagram.com/josequinterotv/ _________________________________________________________________________________________________ Listen to the Podcast: echale.net Business Inquiries: Josequinterotv@gmail.com Follow us on Tik Tok: www.tiktok.com/@josequinterotv/ #josequintero #EchalePodcast #Dinero #generardinero _________________________________________________________________________________________________

Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Send us a textImagine a world where our most vulnerable babies are protected without automatically severing their connection to their family. That's the vision Lauren Seager-Smith brings as Chief Executive of the For Baby's Sake Trust, where they're revolutionizing responses to domestic abuse during pregnancy and early childhood.The numbers are staggering: approximately 50,000 babies under two are referred to social care in England each year due to domestic abuse, with 2,000 entering out-of-home care. Each placement costs taxpayers £281,000 annually—but that's just the economic cost. The human toll is immeasurable.Lauren shares how their innovative program works therapeutically with both parents from pregnancy through the baby's second birthday. Unlike traditional approaches that focus exclusively on mothers or default to family separation, they engage fathers who use abusive behaviors while simultaneously supporting mothers and protecting children. What makes this approach particularly effective is its recognition that pregnancy represents a critical intervention point where many parents are highly motivated to change.The program reveals profound insights about intergenerational trauma. Among participating parents, 73% of fathers and 74% of mothers have experienced six or more adverse childhood experiences themselves. "For many of our fathers, they want a different story for their baby," Lauren explains. This motivation becomes the foundation for intensive work around emotional regulation, trauma processing, and building attunement with their infant.Perhaps most striking is the economic case for prevention. At approximately £9,000 per year per family—versus £281,000 for a child in care—programs like For Baby's Sake offer a fiscally responsible alternative to our current crisis-response systems. Yet despite this clear math, governments continue prioritizing expensive reactive measures over prevention.This conversation challenges us to think differently about protecting children. Can we create systems that hold those who use violence accountable while supporting their capacity to change? Can we recognize the profound connection between maternal and child welfare without placing impossible burdens on mothers? Most importantly, can we find the courage to invest in prevention, even when immediate crises demand our attention?Join us for this thought-provoking discussion that reimagines what's possible when we truly commit to breaking cycles of harm and supporting healthy family connections from the very beginning of life.Learn more at: https://forbabyssake.org.uk/ Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book "Stop Blaming Mothers and Ignoring Fathers: How to transform the way we keep children safe from domestic violence." Visit the Safe & Together Institute websiteStart taking Safe & Together Institute courses Check out Safe & Together Institute upcoming events

280 Breaking Cycles   We are hardwired to remember the stories that are far more painful and life altering, than the happier stories we lived. Perhaps it is our survival instincts or it is just easier to remember the bad, regardless it is important to sit back and truly think about how we frame our narratives using these experiences and decide for ourselves that this story is one we want to change. In todays episode, Sarah Elkins and Erin Weninger discuss the cycles both of them have lived as women, business owners, and parents, and the difficulty that came with acknowledging and changing the destructive patterns in our lives     Highlights You can do what is best for you, you only need to find the courage to reach out.  Everyone's narrative is different, but you need to know personally when that narrative is false and harmful to you.  What lengths will you go to in order to defend your narrative? Is it really a narrative worth defending? Be adult enough to acknowledge when you fail, apologize, work towards being better, and take accountability. It's not the end of the world to admit when you are in the wrong.   Quotes “I really needed that second falling out with my mom to have that feeling of; “Wow she really will go to extreme extents for self preservation at the expense of anybody else she might care about and love.”.” “It doesn't have to be an atom bomb to me just because I accept fault.”   Dear Listeners it is now your turn, You've already been asked a few questions. Think about how you're modeling the behavior you want to see in the people around you. If you're a parent, what are your relationship issues with your parents that may be contributing to relationship challenges with your children? Are you taking time to look at those patterns and maybe be honest with your kids about what you're experiencing as a parent. And last but not least, I would love to hear your thoughts on Erin's story, and how and why she should share it. If you believe that her words can be inspiring to others, I would love to hear from you. And, as always, thank you for listening.    About Erin (I will be sharing) My life story, as I am a 41 year old woman who spent roughly 37 years of my life thinking my dad had sexually abused me and it wasn't until 1 year ago I had confirmation he hadn't. Be sure to check out Erin's LinkedIn, Facebook, and Instagram!    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

In this powerful episode, former megachurch pastors Jimmy and Irene Rollins share their raw journey from a marriage that was "surviving, not thriving" to genuine transformation after addiction threatened everything they'd built. For fifteen years, the couple maintained a thriving public ministry while privately struggling—Irene battling alcohol addiction and Jimmy confronting generational patterns of dysfunction—until their 2015 breaking point forced them to seek authentic healing. Through an Enneagram lens, we explore how different personality types experience addiction, support recovery, and establish healthy boundaries. The founders of TWO=ONE Marriage Ministry offer rare insight into creating safety for vulnerability, maintaining hope during crisis, and rebuilding trust after betrayal. Their story illuminates how true connection emerges only when we risk complete honesty, making this essential listening for anyone navigating addiction in relationships or seeking to transform any marriage from functional to flourishing. Watch on YouTube! Follow the Rollins here on their website! https://www.twoequalsone.com/ Follow Irene, type 9 on Instagram: https://www.instagram.com/irenerollins/?hl=en Follow Jimmy, type 7 on Instagram: https://www.instagram.com/iamjimmyrollins/?hl=en For the Enneagram & Marriage membership, click here! https://www.enneagramandmarriage.com/membership For more on EnneagramandMarriage.com, visit here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we're bringing you something special: an episode from Add to Cart, a show we love hosted by Kulap Vilaysack and SuChin Pak. You might remember Kulap when she was a guest on our show back in 2018, where she bravely unpacked her childhood trauma and shared how it led to her documentary film. Add to Cart is a witty, subversive take on consumerism. Each week, Kulap and SuChin have candid (and often TMI) conversations about what they're adding to or removing from their carts—whether it's products, people, trends, or philosophies. Together, they explore what we're buying into and what it reveals about who we are.  In this episode, they're joined by author and journalist Vicky Nguyen for the very first Auntie Book Club of the year, diving into her powerful memoir Boat Baby. Vicky talks about going from boat refugee to national TV and why the R is for refuse in her household. To hear more episodes of Add to Cart, follow the show wherever you get your podcasts or head to: https://lemonada.lnk.to/atcfd … Kulap's LST episode #204 Breaking Cycles (and Chairs!) with Kulap Vilaysack … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We long for relationships to be joyful and life-giving. So why do they often feel like a struggle? How do we recognize and overcome the behaviors and thought patterns that leave us wounded, broken, and exhausted? Justin and Trisha Davis share from their book, "One Choice Away from Change: Break the Cycles That Hurt Your Relationships and Hold You Back." Faith Radio podcasts are made possible by your support. Give now: click here

In this conversation, Ryan Kassim and metabolic expert, Stephanie Crassweller, explore the journey of personal and professional growth, touching on themes of resilience, emotional awareness, and the impact of personal loss. Stephanie discusses the transition from traditional education to health coaching, the challenges of navigating grief, and the importance of authenticity in both personal and professional realms.The dialogue emphasizes the significance of reframing life experiences and the role of faith and self-development in building resilience. In this conversation, the Ryan & Steph delve into the importance of breaking free from past limitations, understanding self-worth, and advocating for women's health. They discuss the significance of identity and self-perception, especially in the context of relationships and personal growth. The dialogue emphasizes the need for women to be heard and understood in their health journeys, and the importance of taking actionable steps towards wellness. Personal anecdotes highlight moments of realization and empowerment, showcasing how challenges can lead to significant growth and self-acceptance.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to a Unique Lifestyle03:03 Journey from Education to Health Coaching05:57 The Impact of Personal Loss on Professional Growth08:55 Navigating Grief and Emotional Awareness12:12 The Dichotomy of Work and Personal Life14:55 Understanding Emotional Suppression and Authenticity17:49 Reframing Life Experiences and Building Resilience22:42 Breaking Cycles and Embracing Growth25:31 The Importance of Self-Worth28:00 Understanding Identity and Self-Perception32:27 Defining Values in Relationships35:24 Advocating for Women's Health40:26 Taking Action Towards Health and Wellness44:27 Catalysts for Change: Personal Moments of Growth

In this episode, Kanika Vasudeva, an Akashic records reader and energy coach, shares the transformative power of energy healing. Kanika shares her personal journey of healing from the devastating loss of her daughter and how it led her to discover the profound insights within the Akashic records. She explains the concept of the Akashic records as the soul's story across lifetimes and how understanding this can help address deep-rooted patterns and trauma. The discussion delves into multidimensional healing, the influence of past lives and ancestral karma, and how parents can better understand their children's soul contracts. Where to find Kanika: Akashic Records Reading and Healing: https://artoflifecenter.com/reading/Instagram: https://www.instagram.com/kanikaenergycoach/LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/YouTube: https://www.youtube.com/@kanikaenergycoachSend us a textSUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFOLLOW US: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDISCLAIMER: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.

In this transformative episode, we sit down with Jeremy Lipkowitz—a former Buddhist monk, meditation teacher, and ICF-certified executive coach—who now helps high-achieving men break free from compulsive behaviors like porn addiction and reclaim lives of integrity, focus, and deep fulfillment. Jeremy opens up about his personal journey from academia to the monastery, how shame and addiction nearly consumed him, and what it truly takes to become unhooked from self-sabotaging habits. We dive into the neuroscience of addiction, the role of emotional intelligence in healing, and the daily disciplines that create lasting change. Whether you're battling compulsive behavior or simply seeking a life of greater clarity and purpose, this conversation will challenge, ground, and inspire you.Jeremy Lipkowitz is a former Buddhist monk turned executive coach who helps high-performing men break free from compulsive behaviors and live with greater clarity, integrity, and emotional resilience. With degrees in Genetics & Genomics and a deep background in mindfulness and meditation—spanning over 13 years and hundreds of days in silent retreat—Jeremy blends science and spirituality to guide lasting transformation. As the founder of Unhooked Academy and host of the Unhooked Podcast, he is a leading voice in destigmatizing porn addiction and empowering men to build lives rooted in purpose, discipline, and freedom.https://www.jeremylipkowitz.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

There's a moment when survival turns into something greater — when the silence breaks, the chains fall, and we reclaim our voice, our story, and our future. In this special episode, I share an original spoken word piece, "When She Says She's Done," — a powerful poem about closing the door on betrayal, breaking cycles of harm, and choosing a new legacy built on strength, truth, and unconditional self-love. This isn't just about being done — it's about becoming. Becoming free. Becoming whole. Becoming who you were always meant to be. Whether you're in the middle of your own rising or simply need a reminder that you are not alone in your healing journey, this episode is for you. You are the storm. You are the calm. You are the sun. You are undefeated. And you are just beginning. ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

 In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Lauren White, a motivational speaker, addiction counselor, and fierce mental health advocate, to explore her deeply personal and transformative journey. Lauren opens up about her traumatic upbringing, her battle with substance abuse, and how she turned her pain into purpose. Through raw vulnerability, she discusses the complexities of recovery, including her experience with her mother's relapse, her own struggles with work addiction, and the emotional avoidance patterns that surfaced in early sobriety.Lauren shares how she ultimately embraced self-acceptance, community, and authenticity to begin her healing journey—proving that recovery is not just about abstaining from substances, but about rebuilding the self from the inside out. Together, Gary and Lauren delve into the emotional toll of addiction, the impact of societal pressures (especially in the public eye), and the tools that helped them both reconnect with their true selves.This episode is a heartfelt reminder that the road to healing is not linear, but it is always worth it. Whether you're in recovery, supporting a loved one, or simply seeking inspiration, Lauren's story will move you, challenge you, and fill you with hope.About Lauren White:Lauren White is a dynamic motivational speaker, certified addiction counselor, and fierce advocate for mental health and recovery. With a personal journey rooted in overcoming childhood trauma, substance abuse, and emotional turmoil, Lauren has transformed her pain into purpose. She now empowers others to reclaim their lives through honest storytelling, powerful coaching, and compassionate guidance. Her mission is to normalize conversations around addiction, self-worth, and healing—while reminding others that recovery is not only possible, but life-changing.Follow Lauren and join her community for inspiration and support: 

Send us a textWhat happens when a life sentence meets God's grace?In this powerful episode of God-Sized Stories, I had the incredible honor of sitting down with Judy Henderson—a woman whose testimony left me speechless and inspired. From the depths of trauma and incarceration to the heights of healing and purpose, Judy's journey is a breathtaking example of God's redemptive power.We talk about:- Her unexpected path to prison- The miracle of her release- How she found her voice—and her calling—behind bars- Her brand-new memoir, When the Light Finds UsThis episode is for anyone who's ever felt stuck in their past or wondered if God can still use them. Judy's story will remind you: there is no pit so deep that God's love can't reach it.ENTER THE BOOK GIVEAWAY:We're giving away a copy of Judy's new book! Visit https://kingsumo.com/g/3een4p3/when-the-light-finds-us-from-a-life-sentence-to-a-life-transformed-by-judy-henderson-book-giveaway to enter.SUBSCRIBE for more God-sized stories that inspire faith, healing, and purpose.#GodSizedStories #RedemptionStory #ChristianPodcast #WhenTheLightFindsUs #JudyHenderson #FaithTestimonySupport the showClick on the link above to support us and help keep this show going!Click on the links to connect with Patricia on Instagram, Facebook, Twitter, LinkedIn, YouTube

In this episode Cath is joined by Occupational Therapist and Conscious Parent Coach Maggie Viers. Maggie shares her own growth and awakening in motherhood. She talks about how becoming a mother was a catalyst for her own growth and healing.Motherhood pushed her to look into the details of her own childhood experiences and how these had impacted her. Maggie shares her wisdom, what she finds most helpful in tending to herself and how she prioritises connection with her children and family in a world that is always encouraging us to do more. You will feel hopeful and encouraged after this episode.Maggie is now an Occupational Therapist who has evolved into a conscious parent coach. She has a passion for shifting the paradigm for how we view behavior and supporting other parents to become more connected to themselves, their children, and others. She does this by getting to the “why” and approaching life with curiosity. She helps parents to understand their own nervous system, sensory profile, and triggers so they can better understand their children as well. It wasn't until motherhood that she discovered how her own struggles and patterns had so much to do with her own early childhood experiences and conditioning. For Maggie, becoming a parent was a challenging yet beautiful invitation to go inward and become curious about her own life story so she could show up differently for herself and her kids.You can find Maggie on Instagram @theempoweredfamilyMaggie offers 1:1 coaching through the link in her Instagram bio or www.thrivinglittles.comIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Roy Juarez Jr. is a relentless force of positivity and change, celebrated as a motivational speaker and advocate dedicated to transforming lives. With a history of overcoming significant personal challenges, including homelessness as a teenager, Roy has emerged as a beacon of hope for youth and communities nationwide. His compelling story of resilience and love, interwoven with his mission to empower young minds, has inspired countless individuals to redefine their potential and pursue an unwavering path of growth and self-discovery. Roy continues to influence lives through Impact Truth, his platform aimed at uplifting the next generation. Takeaways: Overcoming Adversity: Roy’s journey from homelessness to motivational speaking embodies the power of resilience and determination to overcome life’s toughest challenges. Importance of Education: Roy emphasizes that combining life experiences with education can redefine one’s future, turning past hardships into strengths. Unconditional Love and Mentorship: Roy’s story reminds us that love and guidance, often found through mentors, can transform lives and create lasting change. Sound Bites: "Education will not only change your life, but it will change the entire fabric of your family." "If people can hate for no reason in this world, I can love for no reason." "Kids never stop loving their parents. They only stop loving themselves." Quote by Mick (host): I believe in mentorship, right? Like, if you're trying to grow, mentors are the way to get there." Connect & Discover Roy: LinkedIn: https://www.linkedin.com/in/royjuarezjr Instagram: https://www.instagram.com/royjuarezjr Facebook: https://www.facebook.com/RoyJuarezJr YouTube: https://www.youtube.com/@royjuarezjr Book: Homeless By Choice: A Memoir of Love, Hate, and Foregiveness FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Resistance—whether it's internal, from your team, or from leaders above—can stall progress and create frustration.In this episode, Chris breaks down how bold leaders confront resistance head-on, overcome the “why try?” mindset, and turn obstacles into action.You'll learn how to lead in all directions, influence resistant leaders, communicate with clarity, and build a culture of collaboration and accountability.Packed with real-life examples and practical takeaways—don't miss this one! Timestamps:00:02:15 – Story of Moses and the Israelites' Exodus from EgyptA powerful biblical example of bold leadership in the face of massive resistance.00:10:19 – The Nature of Resistance: Where It Shows Up and WhyUnderstand how resistance manifests internally, in your team, and from leadership above.00:14:48 – Breaking Barriers: Overcoming the “Why Try?” MindsetHow to shift limiting beliefs and inspire action with great questions.00:21:35 – Reigniting Boldness: Tackling Resistance with Confidence and PurposeRedirect resistance toward action and accountability instead of wasting time in arguments.00:27:30 – Leading in All Directions: Encouraging Boldness in Your Team & Influencing Resistant LeadersInfluence up, down, and across using questions, data, and strategic dialogue.00:31:01 – Effective Communication: Techniques to Inspire Collaboration and Mutual RespectClear, intentional communication that builds trust and reduces resistance.00:36:32 – Action ItemsFive bold steps to lead effectively and break the cycle of resistance.00:38:04 – Additional ResourcesA must-listen episode recommendation to further tackle negative mindsets.00:38:24 – ConclusionResistance is inevitable—how you lead through it defines your success.

Why do we run—from pain, purpose, or even ourselves? In this powerful episode, we expose the escape artist within: the one who scrolls instead of speaks, numbs instead of feels, avoids instead of heals. Drawing on biblical examples like Jonah, Elijah, and Peter, we uncover how even heroes ran—and how God lovingly called them back. If you've been hiding in busyness, distractions, or fear, it's time to choose presence over panic, truth over escape, and freedom over fear. You don't have to run anymore. Let's walk this out—together. xo/Juliana Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider    Sow a Seed: https://julianapage.co/sowaseed   Subscribe to the God's Vibes Podcast HERE: https://julianapage.info/godsvibespodcast __ REGISTER NOW-JOIN US LIVE ON APRIL 1st FOR 30 DAYS OF FAITH-WALKING Don't miss this 30-day guided activation experience to help you stir up your faith, activate Kingdom influence and actualize your potential. Register here to join us live and get a free bonus journal: https://julianapage.co/faithwalking  ___ COURAGE CO. INNER CIRCLE: For Driven Believers Ready to Elevate Their Calling You've done the self-help. You've chased the success. Now it's time to step into God's higher purpose for your life. The VIP Inner Circle is for faith-driven high achievers who are ready to stop striving in their own strength and start walking in Spirit-led success. ENROLL HERE: https://julianapage.info/VIPupgrade    PROPHETIC BASICS MENTORSHIP The Prophetic Basics Mentorship is designed to demystify the prophetic and make it practical, approachable, and powerful for everyday life. Whether you're new to hearing from God or looking to grow in confidence, this mentorship provides solid biblical teaching, monthly live training, and ongoing support to help you cultivate a prophetic lifestyle. ENROLL NOW: https://julianapage.info/propheticmentorship __ 1 HOUR BREAKTHROUGH SESSION WITH JULIANA: Book a 1-hour Breakthrough Coaching Session! These sessions are special! No long waitlist, no discovery calls, no back and forth emails, just you breaking through! Book HERE: https://calendly.com/julianapagecall/1hr ___ COURAGE CO. & MORE:

Opie kicks off this live stream from 500 feet above NYC with a wild mix of morning musings! From a rainy night that grounded Doggie’s walk to New York City’s baffling new composting rules—complete with garbage chute dilemmas and skepticism about fines—Opie’s got plenty to unpack. He spills the beans on a harrowing electric scooter crash (don’t worry, he’s back in the game with a giant helmet!), reflects on breaking family cycles, and shares heartfelt stories about guilt, happiness, and his mom’s tough Christmases. Plus, roll calls with the regulars, a fake-out April Fool’s prank, and some spicy takes on tariffs, Tesla, and NYPD horses. It’s raw, real, and all Opie—tune in for the ride!See omnystudio.com/listener for privacy information.

In this episode of Picking Daisies, Mary Hendricks sits down with CEO of Motette, Samantha Gold to discuss the beautiful, messy, and ever-evolving journey of motherhood, entrepreneurship, and personal growth. Samantha shares her experience of launching a new sleepwear brand while raising two young children, and the lessons she's learned about balance, vulnerability, and building a supportive community.Together, Mary and Samantha dive into the challenges of relationships and parenting, exploring topics like healthy conflict, therapy, modeling positive habits for children, and the impact of addiction in various forms. They also unpack the power of social media in connecting moms, the importance of seeking fulfillment outside of motherhood, and why it's okay to embrace the messiness of life instead of striving for perfection.This conversation is an honest, relatable reminder that we're all figuring it out together, and that putting yourself out there can lead to deeper connections, personal growth, and even business success.Takeaways:✨ Motherhood can feel isolating, but finding a supportive community makes all the difference.✨ Vulnerability is a strength, not a weakness.✨ Social media can foster real, meaningful connections.✨ Pursuing your passions outside of motherhood is not selfish—it's essential.✨ Healthy conflict in relationships teaches kids valuable life skills.✨ Perfectionism can hold you back in business and life.✨ Therapy provides accountability and deeper self-awareness.✨ Parenting often unearths unresolved personal issues.✨ Addiction isn't just about substances—it can show up in habits like shopping or food.✨ Investing in yourself leads to growth, confidence, and stronger relationships.✨ Motherhood is challenging, but no one has to navigate it alone.

What if your greatest fears could lead you to your most authentic life?In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access FREE Safe DI bundle hereAccess brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Sunday for Dogs - 40% off with code TBM. Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. In This Episode We Talk About:The impact of childhood experiences on self-worth and manifestationHow immigrant roots shaped Ziza's identity and internalized beliefsParentification, hyper-independence, and learning to trust supportThe bridge job as a stepping stone to deeper alignmentWhy the “money” block is never just about moneyThe power of subconscious reprogramming in shifting scarcity mindsetsThe importance of sitting with fears and dissolving their chargeHow stillness and presence enhance manifestationThe role of energetics in receiving unexpected opportunitiesManifesting a dream move to Italy through self-trust and surrenderParenting with awareness—breaking cycles while maintaining balanceSetting boundaries with the inner critic to avoid fear-based decision makingWhy expansion requires discomfort, trust, and deep inner listeningHonoring where you are now instead of chasing the next goal Mentioned In the Episode: Dark Side of the Light Chasers by  Debbie FordListen to Lacy on the goop podcast Manifesting the Life you WantCheck out the Free Clarity Exercise mentioned in this epFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI) Connect with Ziza!@zizavita on IG Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast