Podcasts about breaking cycles

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Best podcasts about breaking cycles

Latest podcast episodes about breaking cycles

TRUST & THRIVE with Tara Mont
284: Balancing Cultural Expectations & Personal Growth - with Dr. Yanira Hernandez, Licensed Clinical Social Worker & Consultant

TRUST & THRIVE with Tara Mont

Play Episode Listen Later May 22, 2025 52:46


Dr. Yanira Hernandez is a First Generation bilingual, bicultural, trauma-focused Licensed Clinical Social Worker, consultant, speaker, educator, and clinical supervisor. She earned her Bachelor's degree from the University of California, Los Angeles and both her Master's in Social Work and Doctorate in Education from the University of Southern California.For the past fourteen years, Dr. Hernandez has dedicated her work to empowering historically disenfranchised communities through clinical work, education, and community leadership. She is the Founder and Director of Pa'lante Therapy, Inc., where she focuses on supporting BIPOC individuals, with a particular emphasis on Latine communities, through trauma-informed, intersectional, and decolonial approaches. Dr. Hernandez specializes in working with First-Generation professionals, undocumented and immigrant individuals, and Latinx families. Additionally, she provides bilingual clinical supervision to associate clinical social workers in school-based settings, emphasizing the development of culturally and linguistically responsive practices. Dr. Hernandez offers consultation services to nonprofit organizations, K-12 schools, higher education institutions, and community groups. She provides expert guidance on culturally-responsive, anti-oppressive mental health practices, and facilitates mental health trainings, professional development workshops, and support groups across the country. Deeply connected to the populations she serves, Dr. Hernandez is committed to decolonizing mental health by integrating Indigenous knowledge systems, ancestral healing practices, and community-centered approaches into her work.In this episode, we discussed the complexities of navigating cultural identity and family relationships, particularly in first-generation individuals and children of immigrants. We explored the feelings of guilt, gratitude, anger, grief, and more that comes with balancing cultural expectations and personal desires. We also discussed the nuanced feelings around starting therapy, viewing healing as a process and not a destination, working with immigrant communities and incorporating culturally competent care, and more.FOLLOW DR. HERNANDEZ:INSTA: @palantetherapyWEBSITE: https://palantetherapy.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Failing Motherhood
200: My #1 Mantra + Mindset Shift

Failing Motherhood

Play Episode Listen Later May 20, 2025 21:03 Transcription Available


Happy 5th Anniversary of Failing Motherhood!Welcome to the LAST episode, #200.If there's one thing I will be known for, let it be this mindset shift. And in this episode, I don't just explain it, but I share a clip from a coaching call where we apply it in real time to a common frustration.IN THIS EPISODE I SHARED:How to recognize when you're having "first thoughts"Creative ways to problem solve struggles with cleaning up their own thingsHow to take your power back + no longer feel like the victimDON'T MISS:What I'm going to be working on in the future!// YOUR NEXT STEPS //#1 - Leave a review in Apple podcasts if you have grown as a parent while listening and share it with a friend to help us celebrate!#2 - Stay connected through email newsletters by registering for any of these FREE downloads- PDF Guide for MORE Patience: www.parentingwholeheartedly.com/patiencePDF Guide on Managing BIG Emotions: www.parentingwholeheartedly.com/emotionsMasterclass on the Kind + Firm Approach your Strong-willed child needs: www.parentingwholeheartedly.com/confident// MENTIONED IN THE EPISODE //GAME CHANGER: Free Live Class on Tuesday, May 29th - register here: https://www.parentingwholeheartedly.com/game-changer// CONNECT WITH DANIELLE //Website: parentingwholeheartedly.comIG: @parent_wholeheartedlyAPPLY: parentingwholeheartedly.com/applySend us Fan Mail over Text.Support the showSTART HERE:CALM + CONFIDENT: THE MASTERCLASS Master the KIND + FIRM Approach your Strong-Willed Child Needs WITHOUT Crushing their Spirit OR Walking on Eggshells *FREE* - www.parentingwholeheartedly.com/confident

L3 Leadership Podcast
Breaking the Cycle: Larry Hagner on Healing Father Wounds and Building an Epic Family Legacy

L3 Leadership Podcast

Play Episode Listen Later May 20, 2025 50:43 Transcription Available


Send us a textIn this episode of the L3 Leadership Podcast, Doug Smith interviews Larry Hagner, founder of the Dad Edge, about his mission to create legendary marriages, epic relationships with kids, personal financial mastery, optimized health, and leadership within families. Larry shares his personal journey growing up in a dysfunctional household, the challenges he faced in his early fatherhood, and his moment of transformation when he decided to become a better dad. He discusses the importance of continuous learning, the impact of community, and how to overcome common struggles like impatience and anger.00:00 Introduction and Epic Podcast Intros01:00 Larry's Childhood and Family Struggles04:46 Reconnecting with Biological Father07:50 The Turning Point: Becoming a Better Dad09:09 Creating the Good Dad Project15:26 The Power of Community and Mastermind Groups22:41 Dealing with Anger and Impatience as a Parent24:40 Confronting the Misunderstanding26:03 Weathering the Storm Together28:22 Implementing Family Systems29:35 Mission-Oriented Parenting35:09 Rite of Passage for Sons36:34 The Importance of Leading by Example36:52 Staying Present and Focused39:11 Top Advice for Dads46:36 Connecting with the Community48:17 Final Thoughts and FarewellThe L3 Leadership Podcast is sponsored by Andocia Marketing Solutions. Andocia exists to bring leaders' visions to life. Visit https://andocia.com to learn more.WATCH THE EPISODE: https://youtu.be/XhQZltLiLsY 

Salud
Cesar Sotelo on Fatherhood, Podcasting, and Breaking Cycles

Salud

Play Episode Listen Later May 20, 2025 52:48


e sit down with content creator and Baby Daddy Poddy host Cesar Sotelo to talk about the highs, lows, and holy-sh*t moments of becoming a dad in his 20s. From growing up in a Latino household to launching a podcast that says what other parents are afraid to, Cesar shares how fatherhood changed him, how he's breaking generational cycles, and why he's done sugar-coating the parenting journey. Whether you're a parent, future parent, or just here for the laughs — this episode is for you. Follow Baby Daddy Poddy: https://www.instagram.com/babydaddypoddy/ Listen to Baby Daddy Poddy:  @babydaddypoddy  Monthly Budget Template (English) https://shop.beacons.ai/josequinterotv/15508332-4b81-43cb-9026-bbdca0b8a037 Presupuesto Echale A Tu Dinero https://shop.beacons.ai/josequinterotv/80cb7775-a5b8-4cd2-b271-cf3d62df3f75 View Podcast Playlists: https://www.youtube.com/playlist?list=PLJ7-6Qe9CXRXgqFlTssxQbslk22uD25DB Follow Echale Podcast: www.instagram.com/echalePodcast Jose Quintero www.instagram.com/josequinterotv/ _________________________________________________________________________________________________ Listen to the Podcast: echale.net Business Inquiries: Josequinterotv@gmail.com Follow us on Tik Tok: www.tiktok.com/@josequinterotv/ #josequintero #EchalePodcast #Dinero #generardinero _________________________________________________________________________________________________

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma
Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen

The Root and Rise Podcast | Personal Growth, Motherhood, & Healing Trauma

Play Episode Listen Later May 20, 2025 39:35


Healing the mother wound isn't just about surviving - it's about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.Together, we explore:The emotional complexities of healing when a parent is also woundedHow becoming a parent can trigger unresolved traumaThe reality of dissociation and memory gaps in trauma survivorsLearning self-compassion after a lifetime of high-functioning dissociationPractical tools for emotional regulation, inner child healing, and self-validationWhy asking for help & building supportive relationships is essential for long-term healingBreaking the cycle of emotional neglect & parenting with intentionThis episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

One Planet Podcast
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

One Planet Podcast

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Books & Writers · The Creative Process
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

Books & Writers · The Creative Process

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Film & TV · The Creative Process
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

Film & TV · The Creative Process

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Poetry · The Creative Process
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

Poetry · The Creative Process

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Social Justice & Activism · The Creative Process
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

Social Justice & Activism · The Creative Process

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Spirituality & Mindfulness · The Creative Process
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

Spirituality & Mindfulness · The Creative Process

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Education · The Creative Process
Building Bridges, Breaking Cycles: Personal Stories of Healing, Social Justice & Activism

Education · The Creative Process

Play Episode Listen Later May 16, 2025 12:59


How do our personal relationships affect political movements and activism? What can we learn from Native American tradition to restore ecological balance? How can transforming capitalism help address global inequality and the environmental crisis?DEAN SPADE (Author of Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together) shares his reflections on the importance of understanding common relational patterns within activist movements. He emphasizes the need for solidarity and collective action in response to global crises like the conflict in Gaza and ecological disasters. Spade argues for resilience and mutual support within activist communities as essential for sustained efforts toward systemic change.TIOKASIN GHOSTHORSE (Founder · Host · Exec. Director of First Voices Radio · Founder of Akantu Intelligence · Master Musician of the Ancient Lakota Flute) discusses the often-overlooked Native history and the Western historical domination that has shaped contemporary educational perspectives. He highlights the need for reconnection to Native perspectives and calls for an acknowledgment of the spiritual and cultural richness lost through historical and ongoing colonial practices.ALEXI HAWLEY (Showrunner · Writer · Creator of The Rookie · The Recruit) explores the complexities and challenges of depicting policing on television. Reflecting on the creation of his show "The Rookie" in the aftermath of Philando Castile's murder, Hawley discusses the show's evolution in addressing injustice in the justice system and the effort to portray an aspirational version of policing that acknowledges real-world issues.JERICHO BROWN (Pulitzer Prize-winning Poet · Director of Creative Writing Program · Emory University · Editor of How We Do It: Black Writers on Craft, Practice, and Skill) delves into the complexities of being a Black writer, emphasizing the importance of embracing one's identity rather than trying to transcend it. He discusses how blackness enriches his craft and argues that the power of writing comes from its capacity to create new ways of seeing and understanding the world.PAUL SHRIVASTAVA (Co-President of THE CLUB OF ROME) analyzes the need for collaborative efforts across various sectors—businesses, governments, and individuals—to address global inequalities and environmental challenges. He underscores the imperative to reshape capitalist principles to reduce extreme inequalities and to foster a sustainable and equitable global system.To hear more from each guest, listen to their full interviews.Episode Websitewww.creativeprocess.info/podInstagram: @creativeprocesspodcast

Partnered with a Survivor: David Mandel and Ruth Stearns Mandel
Season 6 Episode 8: The Prevention-Response Nexus: Keeping Children Safe While Breaking Cycles of Abuse

Partnered with a Survivor: David Mandel and Ruth Stearns Mandel

Play Episode Listen Later May 14, 2025 60:43 Transcription Available


Send us a textImagine a world where our most vulnerable babies are protected without automatically severing their connection to their family. That's the vision Lauren Seager-Smith brings as Chief Executive of the For Baby's Sake Trust, where they're revolutionizing responses to domestic abuse during pregnancy and early childhood.The numbers are staggering: approximately 50,000 babies under two are referred to social care in England each year due to domestic abuse, with 2,000 entering out-of-home care. Each placement costs taxpayers £281,000 annually—but that's just the economic cost. The human toll is immeasurable.Lauren shares how their innovative program works therapeutically with both parents from pregnancy through the baby's second birthday. Unlike traditional approaches that focus exclusively on mothers or default to family separation, they engage fathers who use abusive behaviors while simultaneously supporting mothers and protecting children. What makes this approach particularly effective is its recognition that pregnancy represents a critical intervention point where many parents are highly motivated to change.The program reveals profound insights about intergenerational trauma. Among participating parents, 73% of fathers and 74% of mothers have experienced six or more adverse childhood experiences themselves. "For many of our fathers, they want a different story for their baby," Lauren explains. This motivation becomes the foundation for intensive work around emotional regulation, trauma processing, and building attunement with their infant.Perhaps most striking is the economic case for prevention. At approximately £9,000 per year per family—versus £281,000 for a child in care—programs like For Baby's Sake offer a fiscally responsible alternative to our current crisis-response systems. Yet despite this clear math, governments continue prioritizing expensive reactive measures over prevention.This conversation challenges us to think differently about protecting children. Can we create systems that hold those who use violence accountable while supporting their capacity to change? Can we recognize the profound connection between maternal and child welfare without placing impossible burdens on mothers? Most importantly, can we find the courage to invest in prevention, even when immediate crises demand our attention?Join us for this thought-provoking discussion that reimagines what's possible when we truly commit to breaking cycles of harm and supporting healthy family connections from the very beginning of life.Learn more at: https://forbabyssake.org.uk/ Now available! Mapping the Perpetrator's Pattern: A Practitioner's Tool for Improving Assessment, Intervention, and Outcomes The web-based Perpetrator Pattern Mapping Tool is a virtual practice tool for improving assessment, intervention, and outcomes through a perpetrator pattern-based approach. The tool allows practitioners to apply the Model's critical concepts and principles to their current case load in realCheck out David Mandel's new book "Stop Blaming Mothers and Ignoring Fathers: How to transform the way we keep children safe from domestic violence." Visit the Safe & Together Institute websiteStart taking Safe & Together Institute courses Check out Safe & Together Institute upcoming events

Your Stories Don’t Define You, How You Tell Them Will

280 Breaking Cycles   We are hardwired to remember the stories that are far more painful and life altering, than the happier stories we lived. Perhaps it is our survival instincts or it is just easier to remember the bad, regardless it is important to sit back and truly think about how we frame our narratives using these experiences and decide for ourselves that this story is one we want to change. In todays episode, Sarah Elkins and Erin Weninger discuss the cycles both of them have lived as women, business owners, and parents, and the difficulty that came with acknowledging and changing the destructive patterns in our lives     Highlights You can do what is best for you, you only need to find the courage to reach out.  Everyone's narrative is different, but you need to know personally when that narrative is false and harmful to you.  What lengths will you go to in order to defend your narrative? Is it really a narrative worth defending? Be adult enough to acknowledge when you fail, apologize, work towards being better, and take accountability. It's not the end of the world to admit when you are in the wrong.   Quotes “I really needed that second falling out with my mom to have that feeling of; “Wow she really will go to extreme extents for self preservation at the expense of anybody else she might care about and love.”.” “It doesn't have to be an atom bomb to me just because I accept fault.”   Dear Listeners it is now your turn, You've already been asked a few questions. Think about how you're modeling the behavior you want to see in the people around you. If you're a parent, what are your relationship issues with your parents that may be contributing to relationship challenges with your children? Are you taking time to look at those patterns and maybe be honest with your kids about what you're experiencing as a parent. And last but not least, I would love to hear your thoughts on Erin's story, and how and why she should share it. If you believe that her words can be inspiring to others, I would love to hear from you. And, as always, thank you for listening.    About Erin (I will be sharing) My life story, as I am a 41 year old woman who spent roughly 37 years of my life thinking my dad had sexually abused me and it wasn't until 1 year ago I had confirmation he hadn't. Be sure to check out Erin's LinkedIn, Facebook, and Instagram!    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Enneagram and Marriage
When Addiction Enters the Marriage: Jimmy & Irene Rollins (7-9) on Breaking Cycles & Finding Healing

Enneagram and Marriage

Play Episode Listen Later May 12, 2025 52:52


In this powerful episode, former megachurch pastors Jimmy and Irene Rollins share their raw journey from a marriage that was "surviving, not thriving" to genuine transformation after addiction threatened everything they'd built. For fifteen years, the couple maintained a thriving public ministry while privately struggling—Irene battling alcohol addiction and Jimmy confronting generational patterns of dysfunction—until their 2015 breaking point forced them to seek authentic healing. Through an Enneagram lens, we explore how different personality types experience addiction, support recovery, and establish healthy boundaries. The founders of TWO=ONE Marriage Ministry offer rare insight into creating safety for vulnerability, maintaining hope during crisis, and rebuilding trust after betrayal. Their story illuminates how true connection emerges only when we risk complete honesty, making this essential listening for anyone navigating addiction in relationships or seeking to transform any marriage from functional to flourishing. Watch on YouTube! Follow the Rollins here on their website! https://www.twoequalsone.com/ Follow Irene, type 9 on Instagram: https://www.instagram.com/irenerollins/?hl=en Follow Jimmy, type 7 on Instagram: https://www.instagram.com/iamjimmyrollins/?hl=en For the Enneagram & Marriage membership, click here! https://www.enneagramandmarriage.com/membership For more on EnneagramandMarriage.com, visit here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Longest Shortest Time
Introducing: Add to Cart

The Longest Shortest Time

Play Episode Listen Later May 7, 2025 54:39


This week, we're bringing you something special: an episode from Add to Cart, a show we love hosted by Kulap Vilaysack and SuChin Pak. You might remember Kulap when she was a guest on our show back in 2018, where she bravely unpacked her childhood trauma and shared how it led to her documentary film. Add to Cart is a witty, subversive take on consumerism. Each week, Kulap and SuChin have candid (and often TMI) conversations about what they're adding to or removing from their carts—whether it's products, people, trends, or philosophies. Together, they explore what we're buying into and what it reveals about who we are.  In this episode, they're joined by author and journalist Vicky Nguyen for the very first Auntie Book Club of the year, diving into her powerful memoir Boat Baby. Vicky talks about going from boat refugee to national TV and why the R is for refuse in her household. To hear more episodes of Add to Cart, follow the show wherever you get your podcasts or head to: https://lemonada.lnk.to/atcfd … Kulap's LST episode #204 Breaking Cycles (and Chairs!) with Kulap Vilaysack … Join LST+ for community and access to You Know What, another show in the Longest Shortest universe! Follow us on Instagram Website: longestshortesttime.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Middays with Susie Larson
Breaking cycles that hold you back with Justin and Trisha Davis

Middays with Susie Larson

Play Episode Listen Later May 7, 2025 50:23


We long for relationships to be joyful and life-giving. So why do they often feel like a struggle? How do we recognize and overcome the behaviors and thought patterns that leave us wounded, broken, and exhausted? Justin and Trisha Davis share from their book, "One Choice Away from Change: Break the Cycles That Hurt Your Relationships and Hold You Back." Faith Radio podcasts are made possible by your support. Give now: click here

These Little Moments Podcast
From Grief to Growth: Reclaiming Health, Identity & Self-Worth feat. Stephanie Crassweller

These Little Moments Podcast

Play Episode Listen Later May 7, 2025 47:02


In this conversation, Ryan Kassim and metabolic expert, Stephanie Crassweller, explore the journey of personal and professional growth, touching on themes of resilience, emotional awareness, and the impact of personal loss. Stephanie discusses the transition from traditional education to health coaching, the challenges of navigating grief, and the importance of authenticity in both personal and professional realms.The dialogue emphasizes the significance of reframing life experiences and the role of faith and self-development in building resilience. In this conversation, the Ryan & Steph delve into the importance of breaking free from past limitations, understanding self-worth, and advocating for women's health. They discuss the significance of identity and self-perception, especially in the context of relationships and personal growth. The dialogue emphasizes the need for women to be heard and understood in their health journeys, and the importance of taking actionable steps towards wellness. Personal anecdotes highlight moments of realization and empowerment, showcasing how challenges can lead to significant growth and self-acceptance.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 Introduction to a Unique Lifestyle03:03 Journey from Education to Health Coaching05:57 The Impact of Personal Loss on Professional Growth08:55 Navigating Grief and Emotional Awareness12:12 The Dichotomy of Work and Personal Life14:55 Understanding Emotional Suppression and Authenticity17:49 Reframing Life Experiences and Building Resilience22:42 Breaking Cycles and Embracing Growth25:31 The Importance of Self-Worth28:00 Understanding Identity and Self-Perception32:27 Defining Values in Relationships35:24 Advocating for Women's Health40:26 Taking Action Towards Health and Wellness44:27 Catalysts for Change: Personal Moments of Growth

Shifting Dimensions
68. The Akashic Records: Breaking Cycles and Generational Traumas Ft. Kanika Vasudeva

Shifting Dimensions

Play Episode Listen Later May 6, 2025 79:48


In this episode, Kanika Vasudeva, an Akashic records reader and energy coach, shares the transformative power of energy healing. Kanika shares her personal journey of healing from the devastating loss of her daughter and how it led her to discover the profound insights within the Akashic records. She explains the concept of the Akashic records as the soul's story across lifetimes and how understanding this can help address deep-rooted patterns and trauma. The discussion delves into multidimensional healing, the influence of past lives and ancestral karma, and how parents can better understand their children's soul contracts. Where to find Kanika: Akashic Records Reading and Healing: https://artoflifecenter.com/reading/Instagram: https://www.instagram.com/kanikaenergycoach/LinkedIn: https://www.linkedin.com/in/kanikaenergycoach/YouTube: https://www.youtube.com/@kanikaenergycoachSend us a textSUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFOLLOW US: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDISCLAIMER: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.

I Am Refocused Podcast Show
Unhooked: Breaking Cycles, Building Discipline w/ Jeremy Lipkowitz

I Am Refocused Podcast Show

Play Episode Listen Later May 3, 2025 32:25


In this transformative episode, we sit down with Jeremy Lipkowitz—a former Buddhist monk, meditation teacher, and ICF-certified executive coach—who now helps high-achieving men break free from compulsive behaviors like porn addiction and reclaim lives of integrity, focus, and deep fulfillment. Jeremy opens up about his personal journey from academia to the monastery, how shame and addiction nearly consumed him, and what it truly takes to become unhooked from self-sabotaging habits. We dive into the neuroscience of addiction, the role of emotional intelligence in healing, and the daily disciplines that create lasting change. Whether you're battling compulsive behavior or simply seeking a life of greater clarity and purpose, this conversation will challenge, ground, and inspire you.Jeremy Lipkowitz is a former Buddhist monk turned executive coach who helps high-performing men break free from compulsive behaviors and live with greater clarity, integrity, and emotional resilience. With degrees in Genetics & Genomics and a deep background in mindfulness and meditation—spanning over 13 years and hundreds of days in silent retreat—Jeremy blends science and spirituality to guide lasting transformation. As the founder of Unhooked Academy and host of the Unhooked Podcast, he is a leading voice in destigmatizing porn addiction and empowering men to build lives rooted in purpose, discipline, and freedom.https://www.jeremylipkowitz.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

PTSD and Beyond
When She Says She's Done: Breaking Cycles, Becoming Free

PTSD and Beyond

Play Episode Listen Later Apr 29, 2025 9:14


There's a moment when survival turns into something greater — when the silence breaks, the chains fall, and we reclaim our voice, our story, and our future. In this special episode, I share an original spoken word piece, "When She Says She's Done," — a powerful poem about closing the door on betrayal, breaking cycles of harm, and choosing a new legacy built on strength, truth, and unconditional self-love. This isn't just about being done — it's about becoming. Becoming free. Becoming whole. Becoming who you were always meant to be. Whether you're in the middle of your own rising or simply need a reminder that you are not alone in your healing journey, this episode is for you. You are the storm. You are the calm. You are the sun. You are undefeated. And you are just beginning. ❤️ Share the Podcast: If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

Do You F*****g Mind?
408. Choosing yourself, breaking cycles & beginning again. Headnoise.

Do You F*****g Mind?

Play Episode Listen Later Apr 24, 2025 37:23


Thank you for sending in your Listener Questions, to send in your question, send an email to info@dyfmpod.com. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.

The Begin Again Podcast

 In this powerful episode of The Begin Again Podcast, host Gary Menkes sits down with Lauren White, a motivational speaker, addiction counselor, and fierce mental health advocate, to explore her deeply personal and transformative journey. Lauren opens up about her traumatic upbringing, her battle with substance abuse, and how she turned her pain into purpose. Through raw vulnerability, she discusses the complexities of recovery, including her experience with her mother's relapse, her own struggles with work addiction, and the emotional avoidance patterns that surfaced in early sobriety.Lauren shares how she ultimately embraced self-acceptance, community, and authenticity to begin her healing journey—proving that recovery is not just about abstaining from substances, but about rebuilding the self from the inside out. Together, Gary and Lauren delve into the emotional toll of addiction, the impact of societal pressures (especially in the public eye), and the tools that helped them both reconnect with their true selves.This episode is a heartfelt reminder that the road to healing is not linear, but it is always worth it. Whether you're in recovery, supporting a loved one, or simply seeking inspiration, Lauren's story will move you, challenge you, and fill you with hope.About Lauren White:Lauren White is a dynamic motivational speaker, certified addiction counselor, and fierce advocate for mental health and recovery. With a personal journey rooted in overcoming childhood trauma, substance abuse, and emotional turmoil, Lauren has transformed her pain into purpose. She now empowers others to reclaim their lives through honest storytelling, powerful coaching, and compassionate guidance. Her mission is to normalize conversations around addiction, self-worth, and healing—while reminding others that recovery is not only possible, but life-changing.Follow Lauren and join her community for inspiration and support: 

God-Sized Stories with Patricia Holbrook
Faith And Purpose While In Prison | An Interview with Judy Henderson

God-Sized Stories with Patricia Holbrook

Play Episode Listen Later Apr 21, 2025 49:35


Send us a textWhat happens when a life sentence meets God's grace?In this powerful episode of God-Sized Stories, I had the incredible honor of sitting down with Judy Henderson—a woman whose testimony left me speechless and inspired. From the depths of trauma and incarceration to the heights of healing and purpose, Judy's journey is a breathtaking example of God's redemptive power.We talk about:- Her unexpected path to prison- The miracle of her release- How she found her voice—and her calling—behind bars- Her brand-new memoir, When the Light Finds UsThis episode is for anyone who's ever felt stuck in their past or wondered if God can still use them. Judy's story will remind you: there is no pit so deep that God's love can't reach it.ENTER THE BOOK GIVEAWAY:We're giving away a copy of Judy's new book! Visit https://kingsumo.com/g/3een4p3/when-the-light-finds-us-from-a-life-sentence-to-a-life-transformed-by-judy-henderson-book-giveaway to enter.SUBSCRIBE for more God-sized stories that inspire faith, healing, and purpose.#GodSizedStories #RedemptionStory #ChristianPodcast #WhenTheLightFindsUs #JudyHenderson #FaithTestimonySupport the showClick on the link above to support us and help keep this show going!Click on the links to connect with Patricia on Instagram, Facebook, Twitter, LinkedIn, YouTube

No BS Wealth
Ep. 123 - Escaping the Hood, Breaking the Mold: Black Entrepreneurs Shattering Expectations

No BS Wealth

Play Episode Listen Later Apr 16, 2025 33:58 Transcription Available


Shoot us a message, we are here for you and we listen!Two powerhouse Black entrepreneurs collide in this raw, unfiltered conversation that shakes up everything you thought you knew about success. Stoy Hall sits down with Izzy Baker, creator of PSA: The Mental Health Podcast, for a brutally honest discussion about escaping limiting environments, defying generational expectations, and building success on your own terms.When a St. Louis native boldly declares "I'm over this" and transforms into a respected voice in mental health and ghostwriting, you know it's time to listen. Baker doesn't hold back, dismantling the "get a real job" mentality that keeps so many trapped in mediocrity. If you're tired of playing small or living by someone else's definition of success, this episode will light a fire under you.From navigating cultural pressure to care for everyone before yourself to embracing your natural talents as legitimate career paths—this conversation delivers the unvarnished truth about what it takes to break generational cycles and create genuine wealth.This isn't just talk. This is the blueprint you've been searching for.CONNECT WITH IZZY BAKER: LinkedIn: https://www.linkedin.com/in/izzy-baker-b3a16614a/ Personal Instagram: https://www.instagram.com/_izzybakeoven/ Podcast Instagram: https://www.instagram.com/psathementalhealthpodcast/ YouTube: https://www.youtube.com/@_izzybakeovenAs always we ask you to comment, DM, whatever it takes to have a conversation to help you take the next step in your journey, reach out on any platform!Twitter, FaceBook, Instagram, Tiktok, LinkedinDISCLOSURE: Awards and rankings by third parties are not indicative of future performance or client investment success. Past performance does not guarantee future results. All investment strategies carry profit/loss potential and cannot eliminate investment risks. Information discussed may not reflect current positions/recommendations. While believed accurate, Black Mammoth does not guarantee information accuracy. This broadcast is not a solicitation for securities transactions or personalized investment advice. Tax/estate planning information is general - consult professionals for specific situations. Full disclosures at www.blackmammoth.com.

Grow Yourself Up
Ep 129: Healing and Breaking Cycles in Parenting with Maggie Viers (Re-release)

Grow Yourself Up

Play Episode Listen Later Apr 14, 2025 37:04


In this episode Cath is joined by Occupational Therapist and Conscious Parent Coach Maggie Viers. Maggie shares her own growth and awakening in motherhood. She talks about how becoming a mother was a catalyst for her own growth and healing.Motherhood pushed her to look into the details of her own childhood experiences and how these had impacted her. Maggie shares her wisdom, what she finds most helpful in tending to herself and how she prioritises connection with her children and family in a world that is always encouraging us to do more. You will feel hopeful and encouraged after this episode.Maggie is now an Occupational Therapist who has evolved into a conscious parent coach. She has a passion for shifting the paradigm for how we view behavior and supporting other parents to become more connected to themselves, their children, and others. She does this by getting to the “why” and approaching life with curiosity. She helps parents to understand their own nervous system, sensory profile, and triggers so they can better understand their children as well. It wasn't until motherhood that she discovered how her own struggles and patterns had so much to do with her own early childhood experiences and conditioning. For Maggie, becoming a parent was a challenging yet beautiful invitation to go inward and become curious about her own life story so she could show up differently for herself and her kids.You can find Maggie on Instagram @theempoweredfamilyMaggie offers 1:1 coaching through the link in her Instagram bio or www.thrivinglittles.comIf you're enjoying this podcast. Please leave a review and rate the podcast, this really helps others to find it.To sign up for the journal prompts and Nurture.Heal.Grow (on Substack) please head to www.cathcounihan.com or @cathcounihan on Instagram. Follow Cath on social media here:Instagram: @cathcounihanSubstack: Nurture.Heal.GrowFacebook: Cath Counihan Hosted on Acast. See acast.com/privacy for more information.

Mick Unplugged
Roy Juarez Jr.: If You Can Hate For No Reason, You Can Love For No Reason

Mick Unplugged

Play Episode Listen Later Apr 12, 2025 36:10


Roy Juarez Jr. is a relentless force of positivity and change, celebrated as a motivational speaker and advocate dedicated to transforming lives. With a history of overcoming significant personal challenges, including homelessness as a teenager, Roy has emerged as a beacon of hope for youth and communities nationwide. His compelling story of resilience and love, interwoven with his mission to empower young minds, has inspired countless individuals to redefine their potential and pursue an unwavering path of growth and self-discovery. Roy continues to influence lives through Impact Truth, his platform aimed at uplifting the next generation. Takeaways: Overcoming Adversity: Roy’s journey from homelessness to motivational speaking embodies the power of resilience and determination to overcome life’s toughest challenges. Importance of Education: Roy emphasizes that combining life experiences with education can redefine one’s future, turning past hardships into strengths. Unconditional Love and Mentorship: Roy’s story reminds us that love and guidance, often found through mentors, can transform lives and create lasting change. Sound Bites: "Education will not only change your life, but it will change the entire fabric of your family." "If people can hate for no reason in this world, I can love for no reason." "Kids never stop loving their parents. They only stop loving themselves." Quote by Mick (host): I believe in mentorship, right? Like, if you're trying to grow, mentors are the way to get there." Connect & Discover Roy: LinkedIn: https://www.linkedin.com/in/royjuarezjr Instagram: https://www.instagram.com/royjuarezjr Facebook: https://www.facebook.com/RoyJuarezJr YouTube: https://www.youtube.com/@royjuarezjr Book: Homeless By Choice: A Memoir of Love, Hate, and Foregiveness FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Creating Light with Kelsey
70. Grief, Domestic Violence, & Breaking Cycles with Bri Deemer

Creating Light with Kelsey

Play Episode Listen Later Apr 10, 2025 105:16


On this guest episode, I am pleased to welcome, Bri Deemer!! Bri is on a mission of opening up heart chakras through somatic experiences. She is a retreat leader and somatic coach based out of Hawaii with 18 years of body work and reiki behind her (which is nothing short of powerful, calm, and clear). Bri has gone through a lot of change, grief, and triumphs in her 37 years of life, which has allowed her to have a depth many don't experience until their 50s. Her presence and embodiment is regularly put to practice through being a mother, free diver, and avid somatic experience seeker. Bri loves bringing this depth to you through her work, and she invites you to experience a transformation of stepping into your shameless power while having fun! Key Takeaways: So much of healing is within the integration process Grief is meant to be shared Duality of grief and love Stop trying to fix the moment by wanting to make people "feel better" when they're grieving, just let them grieve The importance of respecting people's threshold of discomfort When people are the abuser or the victim, both are having an internal war over self-worth People can become abusers when they aren't given the tools to process trauma Grief must be felt to break cycles When we are healing, we are witnessing our wounds, which allows us to transmute and release   Check out all of Bri's offerings on her website!! https://mariposabri.co Connect with Bri on instagram! @brideemer Watch this episode on YouTube

The Chris LoCurto Show
621 | Bold Leadership vs. Resistance: Breaking Cycles and Leading Effectively

The Chris LoCurto Show

Play Episode Listen Later Apr 8, 2025 40:47


Resistance—whether it's internal, from your team, or from leaders above—can stall progress and create frustration.In this episode, Chris breaks down how bold leaders confront resistance head-on, overcome the “why try?” mindset, and turn obstacles into action.You'll learn how to lead in all directions, influence resistant leaders, communicate with clarity, and build a culture of collaboration and accountability.Packed with real-life examples and practical takeaways—don't miss this one! Timestamps:00:02:15 – Story of Moses and the Israelites' Exodus from EgyptA powerful biblical example of bold leadership in the face of massive resistance.00:10:19 – The Nature of Resistance: Where It Shows Up and WhyUnderstand how resistance manifests internally, in your team, and from leadership above.00:14:48 – Breaking Barriers: Overcoming the “Why Try?” MindsetHow to shift limiting beliefs and inspire action with great questions.00:21:35 – Reigniting Boldness: Tackling Resistance with Confidence and PurposeRedirect resistance toward action and accountability instead of wasting time in arguments.00:27:30 – Leading in All Directions: Encouraging Boldness in Your Team & Influencing Resistant LeadersInfluence up, down, and across using questions, data, and strategic dialogue.00:31:01 – Effective Communication: Techniques to Inspire Collaboration and Mutual RespectClear, intentional communication that builds trust and reduces resistance.00:36:32 – Action ItemsFive bold steps to lead effectively and break the cycle of resistance.00:38:04 – Additional ResourcesA must-listen episode recommendation to further tackle negative mindsets.00:38:24 – ConclusionResistance is inevitable—how you lead through it defines your success.

Spirit-Filled Real Talk with Juliana Page
543 \\ Are You Running From Life? | Breaking Cycles of Avoidance, Emotional Numbing, and Fear with Biblical Truth

Spirit-Filled Real Talk with Juliana Page

Play Episode Listen Later Apr 8, 2025 58:08


Why do we run—from pain, purpose, or even ourselves? In this powerful episode, we expose the escape artist within: the one who scrolls instead of speaks, numbs instead of feels, avoids instead of heals. Drawing on biblical examples like Jonah, Elijah, and Peter, we uncover how even heroes ran—and how God lovingly called them back. If you've been hiding in busyness, distractions, or fear, it's time to choose presence over panic, truth over escape, and freedom over fear. You don't have to run anymore. Let's walk this out—together. xo/Juliana Become a God's Vibes Insider HERE: https://bit.ly/VibesInsider    Sow a Seed: https://julianapage.co/sowaseed   Subscribe to the God's Vibes Podcast HERE: https://julianapage.info/godsvibespodcast __ REGISTER NOW-JOIN US LIVE ON APRIL 1st FOR 30 DAYS OF FAITH-WALKING Don't miss this 30-day guided activation experience to help you stir up your faith, activate Kingdom influence and actualize your potential. Register here to join us live and get a free bonus journal: https://julianapage.co/faithwalking  ___ COURAGE CO. INNER CIRCLE: For Driven Believers Ready to Elevate Their Calling You've done the self-help. You've chased the success. Now it's time to step into God's higher purpose for your life. The VIP Inner Circle is for faith-driven high achievers who are ready to stop striving in their own strength and start walking in Spirit-led success. ENROLL HERE: https://julianapage.info/VIPupgrade    PROPHETIC BASICS MENTORSHIP The Prophetic Basics Mentorship is designed to demystify the prophetic and make it practical, approachable, and powerful for everyday life. Whether you're new to hearing from God or looking to grow in confidence, this mentorship provides solid biblical teaching, monthly live training, and ongoing support to help you cultivate a prophetic lifestyle. ENROLL NOW: https://julianapage.info/propheticmentorship __ 1 HOUR BREAKTHROUGH SESSION WITH JULIANA: Book a 1-hour Breakthrough Coaching Session! These sessions are special! No long waitlist, no discovery calls, no back and forth emails, just you breaking through! Book HERE: https://calendly.com/julianapagecall/1hr ___ COURAGE CO. & MORE:

Perfecting Faith Church with Pastor Donnie McClurkin

What if the cycle of struggle in your family could end with you? Pastor Donnie McClurkin shares a powerful and personal word about breaking generational curses and stepping into the fullness of God's promises. Drawing from Deuteronomy 30:15–20, Pastor McClurkin emphasizes the God-given power of choice—urging us to choose life, walk in obedience, and break free from patterns of dysfunction, sin, and defeat. With the prophetic declaration "It ends here," he calls us to introduce blessings to our bloodlines, stand firm in faith, and embrace a life led by God's truth. Key Lesson: You have the authority through Christ to end cycles of brokenness and begin a legacy of faith, healing, and abundance. Sermon Scriptures: Deuteronomy 30:15-20; Proverbs 18:21   We stream live every Sunday at 11 am ET and every Wednesday at 8 pm ET. Visit our website: https://perfectingfaithchurch.com  Connect with us on social media!  Facebook: https://www.facebook.com/PerfectingFaithChurch/  Instagram: https://www.instagram.com/perfectingfaithchurch/  X: https://x.com/PFCNY   Tiktok: https://www.tiktok.com/@perfectingfaithchurch

TRUST & THRIVE with Tara Mont
277: Breaking Free from Guilt & Perfectionism as a Child of Immigrants - with Pauline Yeghnazar Peck, Trauma-Informed Psychologist

TRUST & THRIVE with Tara Mont

Play Episode Listen Later Apr 3, 2025 44:06


Dr. Pauline Yeghnazar Peck is a first generation Iranian-Armenian trauma-informed psychologist who specializes in working with the children of immigrants and intercultural couples. She operates a group practice called Noor Therapy and Wellness specializing in providing culturally-informed care, as well as a coaching, speaking, consulting, and community education business called Bridging Gaps, Breaking Cycles. In this episode, we explore the unique challenges of growing up as a child of immigrants, navigating the balance between honoring cultural traditions and forging your own identity. We dive into the pressures of survival, the weight of expectations, and the importance of destigmatizing mental health in immigrant families. We also discuss the struggle of living in an individualistic society while rooted in a communal culture, the journey of breaking generational cycles, and the guilt and perfectionism that comes with trying to meet both family and societal standards. FOLLOW PAULINE:INSTAGRAM & TIKTOK: @paulinethepsychologist; @paulinethepsychologistWEBSITES: www.noortherapyandwellness.com; https://pauline-peck.mykajabi.com/resourcesSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Raw Tea Podcast - With Jen
Breaking Cycles & Finding Peace with Lindsey Shelton

Raw Tea Podcast - With Jen

Play Episode Listen Later Apr 2, 2025 40:08


In this episode of Just Maybe Podcast, I sit down with nurse influencer Lindsey Shelton for a deep and honest conversation about healing, family dynamics, and protecting your peace. Lindsey opens up about her childhood, going no contact and the personal growth journey that's shaped her into who she is today. We dive into mental health, setting boundaries, and taking responsibility for our healing. Lindsey also shares how therapy, self-work, and her support system—especially her husband—have helped her navigate life's challenges.This episode is real, raw, and a reminder that healing is an ongoing journey. Just maybe, it's time to put yourself first.P.S make sure you go check Lindsey out on all her socials Instagram : @scrubhacksTiktoc : @scrubhacks Please like, subscribe & share with a friend ! xoxo, Jen

Opie Radio
Ep 1098: Don't Be Fooled E142

Opie Radio

Play Episode Listen Later Apr 1, 2025 44:30


Opie kicks off this live stream from 500 feet above NYC with a wild mix of morning musings! From a rainy night that grounded Doggie’s walk to New York City’s baffling new composting rules—complete with garbage chute dilemmas and skepticism about fines—Opie’s got plenty to unpack. He spills the beans on a harrowing electric scooter crash (don’t worry, he’s back in the game with a giant helmet!), reflects on breaking family cycles, and shares heartfelt stories about guilt, happiness, and his mom’s tough Christmases. Plus, roll calls with the regulars, a fake-out April Fool’s prank, and some spicy takes on tariffs, Tesla, and NYPD horses. It’s raw, real, and all Opie—tune in for the ride!See omnystudio.com/listener for privacy information.

Picking Daisies
Motherhood, Sobriety & Self-Investment: Breaking Cycles and Building Community

Picking Daisies

Play Episode Listen Later Apr 1, 2025 44:18


In this episode of Picking Daisies, Mary Hendricks sits down with CEO of Motette, Samantha Gold to discuss the beautiful, messy, and ever-evolving journey of motherhood, entrepreneurship, and personal growth. Samantha shares her experience of launching a new sleepwear brand while raising two young children, and the lessons she's learned about balance, vulnerability, and building a supportive community.Together, Mary and Samantha dive into the challenges of relationships and parenting, exploring topics like healthy conflict, therapy, modeling positive habits for children, and the impact of addiction in various forms. They also unpack the power of social media in connecting moms, the importance of seeking fulfillment outside of motherhood, and why it's okay to embrace the messiness of life instead of striving for perfection.This conversation is an honest, relatable reminder that we're all figuring it out together, and that putting yourself out there can lead to deeper connections, personal growth, and even business success.Takeaways:✨ Motherhood can feel isolating, but finding a supportive community makes all the difference.✨ Vulnerability is a strength, not a weakness.✨ Social media can foster real, meaningful connections.✨ Pursuing your passions outside of motherhood is not selfish—it's essential.✨ Healthy conflict in relationships teaches kids valuable life skills.✨ Perfectionism can hold you back in business and life.✨ Therapy provides accountability and deeper self-awareness.✨ Parenting often unearths unresolved personal issues.✨ Addiction isn't just about substances—it can show up in habits like shopping or food.✨ Investing in yourself leads to growth, confidence, and stronger relationships.✨ Motherhood is challenging, but no one has to navigate it alone.

Sovereign Woman Movement Show
The Real Reason You Still Feel Blocked: Divine Feminine, Creativity, Intuition & Ancestral Trauma

Sovereign Woman Movement Show

Play Episode Listen Later Mar 27, 2025 71:36


So many women say they've done the inner work—but still feel stuck, disconnected, or blocked from their creativity and full potential. In this episode, Elvira and I break down why: we've inherited generational trauma that conditioned us to shut down our Divine Feminine energy—our creativity, intuition, softness, and emotional expression—in order to survive.We talk about how being forced into masculine energy—always doing, fixing, and protecting—has made it hard for many of us to access rest, trust, and inner guidance. We reflect on our own family stories and the ways this imbalance shows up in motherhood, relationships, and how we react to life.This isn't about surface-level “feminine” trends. It's about how survival mode becomes our default, and how healing that disconnection is key to breaking generational patterns.Inside this episode:– Why women still feel emotionally disconnected after years of healing– How generational trauma teaches us to shut down creativity, softness, and trust– The difference between intuition and emotional reactivity– How the feminine was suppressed in our lineage and what it looked like in our homes– What reconnecting with the Divine Feminine feels like in daily life– How practices like Kundalini Yoga, meditation, and A Course in Miracles help rebuild that connection– Why Divine Feminine healing matters just as much for men as it does for womenThis conversation is for women who are tired of holding it all together while feeling disconnected inside.Reclaiming the Divine Feminine isn't about becoming someone new—it's about returning to what trauma made us suppress:your right to feel deeply, to create freely, to rest without guilt, and to trust your inner knowing.If this episode resonates, share it or leave a comment. And if you want to go deeper into ancestral healing and the Divine Feminine, join us inside our free Facebook group: The Sovereign Sisterhood Movement: https://www.facebook.com/groups/sovereignsisterhoodmovementChapters: 00:00 Introduction to Divine Feminine Energy01:34 Exploring the Concept of Divine Feminine04:43 Balancing Masculine and Feminine Energies07:15 Generational Trauma and Healing12:59 Reclaiming Intuition and Creativity16:34 Personal Stories and Reflections20:38 Challenges and Transformations24:19 Breaking Cycles for Future Generations35:36 Personal Reflections and Family Stories36:12 Understanding Intuition and Insecurities37:33 Spiritual Psychotherapy and A Course in Miracles38:29 Connecting with Divine Feminine Energy41:55 The Role of Women and Feminine Energy44:13 Healing Through Nature and Ancestral Wisdom47:23 Embracing Intuition and Creativity49:30 The Power of Meditation and Yoga52:51 Breaking Generational Patterns01:08:42 Final Thoughts and Community SupportConnect with Elvira on Instagram: @elvira.mariscal.real.estate Connect with me on Instagram: @Veronicabarraganiam Connect with me on Tiktok: @VeronicaBarraganiam The Sovereign Sisterhood Academy is closed for enrollment, but check out Satori Vitality & Spirituality (for those new to Generational Healing): https://veronicabarraganiam.thrivecart.com/satori/Join us in our free private Facebook Group Community the Sovereign Sisterhood Movement for weekly generational healing live sessions: https://www.facebook.com/groups/sovereignsisterhoodmovement

Decidedly
Ep.182 I Deciding to Talk About Money: Subtle Ways Control Shows Up in Relationships with Emily Rose

Decidedly

Play Episode Listen Later Mar 26, 2025 61:23


Some red flags don't look like red flags until it's too late.And when it comes to relationships and money, the costcan be devastating.Emily Rose—known as Mama Wilder—found herselfin a financially abusive marriage, pregnant and alone, and had to build a safe, stable life from scratch. Now she's helping other women do the same through her nonprofit work, Instagram advocacy, and real-talk conversations like this one.We're talking about the signs of financial abuse, why “traditional” family dynamics can mask toxic control, how secrecy around money creates generational harm, and how to build relationships rooted in trust, transparency, and shared decision-making. KEY TOPICSWhat healthy financial transparency looks like in a relationship.How early childhood scripts shape beliefs about healthy relationships with people and finances.How normalizing secrecy around money keeps dangerouscycles in place.How wealth can be used as a weapon—or a lifeline. CHAPTERS00:00 – Intro: Defeating Bad Decision-Making in Life & Business00:49 – Sanger Brags on His Wife for Owning Motherhood03:12 – Meet Emily Rose06:24 – Subtle Conditioning That Leads to Financial Abuse 08:36 – Why Her Nonprofit Gives Women Cash with No Strings Attached 13:19 – Infantilizing Women: A Common Thread Across Systems  15:46 – The Framework That Set Her Up for an Abusive Marriage  20:33 – Recognizing the Moment: “This Isn't Normal”  22:56 – How Her Family Reacted (and Why Her Mom Funded Her Abuser's Legal Fees)  27:43 – Generational Blind Spots Around Abuse and Money  32:10 – How Culture Shapes What We See as ‘Normal' in Relationships34:37 – Why Financial Secrecy in Marriage Is So Dangerous  37:03 – Raising Kids to Be Financially Literate (and Why That Starts with Honesty)  41:44 – Breaking Cycles and Teaching Healthy Money Dynamics  44:07 – The Family Power Plays That Fuel Financial Abuse  46:31 – What Happens When Inheritance Replaces Financial Empowerment 48:53 – The Family Member Who Showed Up (and What That Meant for Her Kids)  51:13 – Dating Again with Boundaries, Standards, and Transparency  55:58 – The Guy Who Paid for the Babysitter (and Set the Bar)  58:18 – A Courtroom Bombshell and a Wedding the Next Day  59:40 – Where to Connect with Emily59:55 – Key Takeaways1:00:49 – Message from the Producer  FREE WEEKLY NEWSLETTER CONNECT WITH US⁠www.decidedlypodcast.com⁠Watch this episode on YouTubeSubscribe on ⁠YouTube⁠Instagram⁠Facebook⁠  Thank you to Shelby Peterson of Transcend Media for editingand post-production of the Decidedly podcast. SANGER'S BOOK: ⁠A Life Rich with Significance: Transforming Your Wealth to Meaningful Impact⁠  SHAWN'S BOOK: ⁠Plateau Jumping: What to Change When Change Is What You Want⁠ MAKING A FINANCIAL DECISION?At ⁠Decidedly Wealth Management⁠, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy. LEARN MORE: ⁠www.decidedlywealth.com⁠  CONNECT WITH EMILY ROSEInstagram: @mama_wilderMama Wilder Foundation: https://themamawilderfoundation.org/Website: https://www.mamawilderonline.com/ Emily, the face of "Mama Wilder" on social media, spearheaded the Mama Wilder Foundation in 2021, when she began to utilize her platform to raise money for women in similar crises as her own.Having survived family and criminal court not totally unscathed, she spends her time homeschooling her three kids, embracing the beauty of Western Colorado, and supporting her husband in his business and legal ventures.  She uses her BA in Women & Gender Studies educating the masses on coercive control, financial abuse, and the importance of women's autonomy in healthcare. The bulk of the Mama Wilder Foundation's funding comes from Emily's social media presence and passive income generated through her platforms.

Inspiring You with Henri Hebert
Mini Energy Update for the Week of March 24-31: Embracing Clarity, Breaking Cycles | Ep 649

Inspiring You with Henri Hebert

Play Episode Listen Later Mar 25, 2025 7:29


Mini Energy Update for the Week of March 24-31: Embracing Clarity, Breaking CyclesAs the month progresses, pay close attention to what keeps drawing your focus. The New Moon and partial Solar Eclipse in Aries on March 29 bring the completion of a larger 18-month cycle, ushering in a fresh start. This eclipse holds the energy of deep transformation, amplifying the need for alignment with your truest self. Let go of anything that no longer resonates, and step forward with clarity, trust, and a renewed sense of purpose.Journal Questions1. What recurring theme or pattern has been showing up in my life lately? What might it be trying to teach me?2. In what areas of my life am I ready to close a chapter or break a cycle?3. How has my relationship with love—giving, receiving, and self-love—evolved over the past year?4. What inspires me right now? Is there a soul calling or vision emerging that I've been hesitant to explore?5. What does alignment with my truest self feel like? What needs to shift for me to live more authentically?6. What support (internal or external) is available to help me move forward with confidence?7. What am I ready to forgive, release, or bless as complete?Intentions• I intend to break free from patterns that no longer serve my growth.• I intend to welcome clarity, courage, and inspired action.• I intend to give and receive love in ways that align with my highest self.• I intend to honor the wisdom of my past while fully opening to new beginnings.• I intend to trust the timing of my transformation and expansion.• I am ready to break old cycles and step into new beginnings with clarity and courage.• I trust the unfolding of my path and the timing of my transformation.• I honor my past without letting it define my future.• I give and receive love freely, abundantly, and authentically.• I am aligned with my highest truth and open to divine inspiration.• I release what no longer serves me and welcome what lights me up.With love, care & gratitude,Henri

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Mar 21, 2025 65:54


What if your greatest fears could lead you to your most authentic life?In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-doubt and people-pleasing to manifesting her dream life in Italy. Ziza shares openly about growing up with untethered parents, adopting patterns of parentification, shape-shifting, and relying on external validation due to deep-rooted fears of abandonment. Discover how she navigated a four-year rut in career before landing her dream job—by reconnecting with her inherent worthiness and listening to her intuitive pings. Jessica and Ziza explore how embracing life's worst moments can revive and reshape your character, and why true expansion often requires releasing control to trust life's mystical surprises. Learn how subconscious reprogramming through TBM practices helped Ziza exchange "good" for "great," prioritize her inner voice, and ultimately manifest a profound, authentic life. This episode powerfully reminds us that what's meant for you will never miss you, and it's never too late to courageously pursue your dreams.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Join the Pathway MembershipReprogram your limiting beliefs and step into your most magnetic self! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HEREUse code EXPANDED for 20% first month  Get the latest from TBMLacy Launched a Substack! - By Candlelight - Join HereThe Authenticity Challenge Manifest the life you *actually* want. JOIN NOWBrand New Video Series! Channeling with Lacy: Your Energetic Update for Manifesting + All New STRIPPED DI & EMBODIED DIFree live call on How to Stay Magnetic in 2025? Drop your email here and get the replay!Access FREE Safe DI bundle hereAccess brand new Magic Dark Playlist inside the TBM App – Join the Pathway (use code EXPANDED for 20% first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! Sunday for Dogs - 40% off with code TBM. Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. In This Episode We Talk About:The impact of childhood experiences on self-worth and manifestationHow immigrant roots shaped Ziza's identity and internalized beliefsParentification, hyper-independence, and learning to trust supportThe bridge job as a stepping stone to deeper alignmentWhy the “money” block is never just about moneyThe power of subconscious reprogramming in shifting scarcity mindsetsThe importance of sitting with fears and dissolving their chargeHow stillness and presence enhance manifestationThe role of energetics in receiving unexpected opportunitiesManifesting a dream move to Italy through self-trust and surrenderParenting with awareness—breaking cycles while maintaining balanceSetting boundaries with the inner critic to avoid fear-based decision makingWhy expansion requires discomfort, trust, and deep inner listeningHonoring where you are now instead of chasing the next goal Mentioned In the Episode: Dark Side of the Light Chasers by  Debbie FordListen to Lacy on the goop podcast Manifesting the Life you WantCheck out the Free Clarity Exercise mentioned in this epFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Embodied DI, Feel Your Feelings DI, and the Clear Your Aura DI) Connect with Ziza!@zizavita on IG Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Electric Ideas with Whitney Baker
141. Breaking Cycles, Embracing Freedom and Finding Inner Peace with Lori Pappas

Electric Ideas with Whitney Baker

Play Episode Listen Later Mar 20, 2025 45:49


Do you ever feel stuck in the relentless push to do more, achieve more, and be everything to everyone? In this episode, Whitney connects with Lori Pappas—entrepreneur, humanitarian, and author of The Magic of Yes—to explore her journey through chaos and transformation. Lori reflects on how her insatiable drive for achievement once took a toll on her well-being and how learning to pause, even for just five minutes, helped her reclaim clarity and balance.   She opens up about breaking free from deep-seated patterns, including the pressure to do it all alone, the struggle with self-worth, and the impact of childhood trauma. Lori also shares how redefining success, taking risks, and embracing forgiveness led her to unexpected places—including Ethiopia, where she gained a new perspective on life's purpose.   Through candid insights and hard-won wisdom, Lori challenges the belief that asking for help is a weakness and instead reframes it as a source of strength and connection. In this episode, Whitney and Lori reveal how through embracing stillness, trusting intuition, and setting boundaries, women can move beyond fear and create space for what truly matters.   Here's what you can look forward to in this episode: Wisdom for moms trying to balance it all Reframing your mindset to feel comfortable asking for help How Lori was able to let go of her childhood trauma and be in a state of peace Reclaiming agency in your own life What inspired Lori to move to Ethiopia Do other cultures value women's intuitions more than we do? The importance of saying “no” Reflection question to ponder: What fear is holding you in place?   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast Connect with Lori: Instagram | Website | Book: The Magic of Yes | Wise Women Sisterhood Community

Dead America
Overcoming Trauma Dana S. Diaz on Healing and Breaking Cycles

Dead America

Play Episode Listen Later Mar 19, 2025 47:25


Discover the inspiring journey of Dana S. Diaz in this powerful episode of the Dead America Podcast. Author of 'Choking on Shame: The Scapegoat Child in a Narcissistic Family', Dana returns to share her deeply personal story of surviving an abusive childhood, navigating the challenges of living with a narcissist, and finding the strength to heal. Host Ed Watters and Dana dive into topics like emotional and psychological abuse, childhood neglect, generational trauma, and the transformative power of self-awareness and communication. Together, they shed light on the complexities of abuse and the importance of breaking trauma cycles to heal and grow. This episode offers a thought-provoking exploration of societal progress and resilience, providing hope and guidance for anyone impacted by trauma. Tune in to gain insights and empower your healing journey. Times stamps: 00:00 Introduction: The Power of Education 00:55 Guest Introduction: Dana S. Diaz 01:15 Dana's Personal Journey 02:30 The Impact of Childhood Trauma 06:22 Understanding Abuse Beyond Physical Harm 07:23 The Role of Emotional Neglect 08:52 The Importance of Connection 12:16 Healing and Overcoming Trauma 29:23 Generational Trauma and Societal Progress 41:39 The Role of Awareness and Communication 44:36 Conclusion and Call to Action

She Means Business, with Carrie Green, Author of She Means Business and Founder of the Female Entrepreneur Association
274: What No One Tells You About Making Millions with Denise Duffield-Thomas

She Means Business, with Carrie Green, Author of She Means Business and Founder of the Female Entrepreneur Association

Play Episode Listen Later Mar 18, 2025 68:53


We all dream of hitting that next big income milestone, but what happens when you actually get there?  I was so excited to sit down with Denise Duffield-Thomas, bestselling author and money mentor, to have a real conversation about what it actually looks like to build a multi-million dollar business (and how to do it in a way that feels good).  Denise has helped thousands of entrepreneurs transform their relationship with money, but in this episode, we go deeper than just money mindset.  In this episode, Denise and I talk about: 02:10 Denise's Entrepreneurial Journey 06:12 From Raw Brides to Life Coaching 09:32 Mentors & Community: The Game Changers 14:20 Juggling Business & Family: The Truth 16:32 Burnout & Boundaries: Hard Lessons 22:44 The Sabbatical That Changed Everything 25:35 Reinventing Life & Business 33:34 Breaking Cycles, Redefining Success 35:28 Wealth, Ambition & Evolution 56:42 Balancing Business and Personal Joy 01:03:06 Navigating Enoughness and Overcoming Sabotage  Read the show notes >

She Means Business with Carrie Green
274: What No One Tells You About Making Millions with Denise Duffield-Thomas

She Means Business with Carrie Green

Play Episode Listen Later Mar 18, 2025 68:53


We all dream of hitting that next big income milestone, but what happens when you actually get there?  I was so excited to sit down with Denise Duffield-Thomas, bestselling author and money mentor, to have a real conversation about what it actually looks like to build a multi-million dollar business (and how to do it in a way that feels good).  Denise has helped thousands of entrepreneurs transform their relationship with money, but in this episode, we go deeper than just money mindset.  In this episode, Denise and I talk about: 02:10 Denise's Entrepreneurial Journey 06:12 From Raw Brides to Life Coaching 09:32 Mentors & Community: The Game Changers 14:20 Juggling Business & Family: The Truth 16:32 Burnout & Boundaries: Hard Lessons 22:44 The Sabbatical That Changed Everything 25:35 Reinventing Life & Business 33:34 Breaking Cycles, Redefining Success 35:28 Wealth, Ambition & Evolution 56:42 Balancing Business and Personal Joy 01:03:06 Navigating Enoughness and Overcoming Sabotage  Read the show notes >

Messages and Sermons Podcast
01/26/25 - Donny Smith | Temple Chambers | Part 1 - Breaking Cycles

Messages and Sermons Podcast

Play Episode Listen Later Mar 16, 2025 77:05


Enjoy this podcast, as Pastor Donny Smith teaches the word of God.Check us out on our website at AscensionChristianCenter.com or our Facebook and Instagram @AscensionChristianCenter.

Life After Diets
191. The Father Wound

Life After Diets

Play Episode Listen Later Mar 12, 2025 38:50


In this heartfelt episode of the Life After Diets podcast, Sarah and Stef dive into the complex topic of "the father wound." Sarah Dosanjh, a psychotherapist, and Stef, a binge recovery health coach, share personal stories and insights about how their relationships with their fathers have impacted their lives and emotional well-being. Sarah opens up about her father's unpredictable nature, oscillating between fun, adventurous moments and explosive anger, which left her feeling punished and bewildered. Stef adds her perspective, sharing how her father's volatility has rendered her feeling helpless at times and describes how she has navigated her own patterns of anger. Additionally, they touch on broader themes, such as the idea of fathers wanting to feel appreciated yet struggling with their vulnerabilities, and how these dynamics play out in their children's lives. The conversation also explores the effects of absent fathers, touching on how such wounds could manifest in hypersexualization, anxious attachment, and hyper-independence. Through candid dialogue, Sarah and Stef exemplify how unresolved parental issues shape one's relationship to body image. Sarah's Your Intuitive Eating Blueprint Course Join our support community. This community is for you if you want a safe space to work through your daily struggles with food and body image. Community membership includes livestream episode recordings (online), monthly Zoom support meetings, a private Facebook group and member-only Q&A episodes. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – hello@lifeafterdietspod.com Connect with Stefanie Michele, Recovery Coach, Somatic Therapist IT Stef's Binge Recovery Course -- www.iamstefaniemichele.com/iamstefaniemichelecourse Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Connect with Sarah Dosanjh, Author & Psychotherapist Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist YouTube – https://www.youtube.com/c/TheBingeEatingTherapist Sarah's book I Can't Stop Eating is available on Amazon If you find this episode helpful, you can subscribe to the Life After Diets podcast, leave us a review, and share your thoughts with us on Instagram and YouTube (@lifeafterdietspodcast). Your feedback helps us create content that matters to you.

Outrage Overload
Okay Boomer - Mental Health - Valerie Beck

Outrage Overload

Play Episode Listen Later Mar 12, 2025 13:56


Why do younger generations feel so disconnected from the world their parents grew up in? Are millennials just complaining, or is there something deeper at play?In this special OK Boomer episode of Outrage Overload, host David Beckemeyer sits down with Valerie Beck, a holistic health practitioner and founder of Intrepid Wellness, to explore the complex dynamics between boomers and millennials. From shifting expectations to the weight of generational trauma, Valerie shares insights from her research and coaching experience, shedding light on what younger generations wish older ones understood—and vice versa.Are boomers and millennials speaking different languages, or can we find common ground? Tune in as we explore the tensions, challenge assumptions, and uncover what it takes to bridge the gap.Text me your feedback and leave your contact info if you'd like a reply (this is a one-way text). Thanks, DavidSupport the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog or email outrageoverload@gmail.com. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the OO hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverload Intro music and outro music by Michael Ramir C.Many thanks to my co-editor and co-director, Austin Chen.

The King's Healing Room Podcast
Breaking Cycles - (Members of the TKHR Family) (March 9, 2025)

The King's Healing Room Podcast

Play Episode Listen Later Mar 9, 2025 69:40


On this episode of The King's Healing Room, Members of the TKHR Family talks about how they are breaking cycles.To give today:Givelify: Search: The King's Healing RoomPay PalTKHROFFICE@gmail.comTKHR now offers Text to Give... Here's how it works:5 Steps...1.   Text - "give " to 1 (844) 981-2759 which is unique to TKHR2.  You will receive a text with instructions 3.  Follow the instructions to set up a giving account4. Text the amount you want to give and the designation (eg. tithe, offering, general fund)5. You will receive a receipt via email confirming your giftI did it and it works!If you want to listen to the sermon on audio podcast here are the links belowApple Podcasthttps://podcasts.apple.com/us/podcast/the-kings-healing-room-podcast/id1494591065?uo=4Breakerhttps://www.breaker.audio/the-kings-healing-room-podcastGoogle Podcast https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xMjJjOWQ4OC9wb2RjYXN0L3Jzcw==Overcast https://overcast.fm/itunes1494591065/the-kings-healing-room-podcastPocket Casthttps://pca.st/bv1ufvf7Radio Publichttps://radiopublic.com/the-kings-healing-room-podcast-WJ2LL1Spotifyhttps://open.spotify.com/show/4LDhQ58s0Ysk6PYJ9vKMbo

Empowered Homes Podcast
From Brokenness to Blessing: Justin and Trisha Davis on Breaking Cycles that Hurt Relationships

Empowered Homes Podcast

Play Episode Listen Later Mar 6, 2025 26:34


Send us a textIn this episode of the Empowered Homes Podcast, Justin and Trish Davis sit down to discuss their new book, One Choice Away From Change. They open up about their journey from the depths of marital brokenness to leading RefineUs Ministries, where they help others find healing and freedom from past wounds. This candid conversation highlights the transformative power of God's redemption and healing, offering hope to those who feel hopeless. Don't miss this powerful story of restoration and change. About the Book Relationships are among life's greatest gifts, yet they can often feel like a relentless struggle, weighed down by mistakes and emotional exhaustion. How can someone break free from the destructive cycles that damage relationships? In their transformative new book, One Choice Away From Change: Break the Cycles That Hurt Your Relationships and Hold You Back (David C Cook, March 4, 2025), pastors and marriage mentors Justin and Trisha Davis offer readers a guide to identifying and overcoming the unhealthy relational patterns that prevent them from experiencing God's best. Through biblical examples and raw, honest reflections from their own healing journey, the Davises provide readers with a pathway to transformation, one choice at a time. Visit the Website Get the Book About Justin and Trisha Davis Justin and Trisha Davis are pastors, speakers, and the founders of RefineUs Ministries. They coauthored Beyond Ordinary: When a Good Marriage Just Isn't Good Enough, and Justin's book Being Real Being Perfect: How Transparency Leads to Transformation is a USA Today bestseller. Justin and Trisha have five kids and live in Indianapolis. About Empowered Homes Who we are? The primary purpose of Empowered Homes is to connect church and home by equipping families, leaders and ministries to grow in the areas of marriage, parenting, personal growth. discipleship strategy, family ministry, and leadership development. We value the family as the first institution designed by God for spiritual formation, relationships, and reflecting His image. We seek to ensure that every element of church life supports and equips that essential role. What we do? Empowered Homes Ministry provides practical, gospel-based resources to connect church and home. The majority of our resources are offered online through our website empoweredhomes.org. We also partner with churches and ministries to provide conferences, equipping events & ministry coaching.Empowered Homes Podcast Show us some Love! Do you appreciate The Empowered Homes Podcast? Like, subscribe, comment, share. Every bit of your engagement helps us be open-handed in sharing resources to grow strong families, leaders and ministries. Thanks for your help in Empowering Homes for the gospel! FB : https://www.facebook.com/EmpoweredHomesResources Instagram: https://www.instagram.com/empoweredhomesresources/ Youtube: ...

Unsolicited Views
Pre-Pod:Raised vs. Raising: Parenting Styles, Lessons & Breaking Cycles

Unsolicited Views

Play Episode Listen Later Mar 4, 2025 16:18


In this bonus episode, the crew gets real about parenting—then vs. now. We reflect on how we were raised, the lessons (and trauma) we inherited, and what we plan to keep or leave behind as we raise the next generation. From old-school discipline to gentle parenting, we break down the shifts in parenting styles and ask: Are we doing better, or just different?Whether you're a parent, thinking about having kids, or just here for the real talk, this episode is full of laughs, insights, and a few hard truths. Tap in and let us know—what parenting lessons are you keeping, and what are you leaving in the past?

We Can Do Hard Things with Glennon Doyle
How to Lose Half of Your Guilt (Best Of)

We Can Do Hard Things with Glennon Doyle

Play Episode Listen Later Jan 8, 2025 45:38


Glennon, Abby, and Amanda help us shed guilt through a freeing reframe inspired by a conversation with Dr. Becky Kennedy. Listen to learn: How to know what is true guilt and what is just the uncomfortable ickiness of defying expectations; how to hold boundaries in order to live shamelessly within our own values; and how to maintain empathy by staying with our own emotions instead of internalizing the emotions of others.  Also, we need your help inventing a word for the “not guilt” feeling!  Get Dr. Becky Kennedy's "Good Inside Guilt Guide," to find out if what you're feeling is truly "guilt" or something else, here: https://forms.gle/Aad1g5LSBNFZoXaN6. Check out our past conversations with Dr. Becky Kennedy, and the Dr. Brené Brown episodes we talk about today:  Ep 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy; Ep 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy;  Ep 131 How to Raise Untamed Kids with Dr. Becky Kennedy;  Ep 130 Breaking Cycles and Reparenting Yourself with Dr. Becky Kennedy; Ep 88 Brené Brown & Barrett Guillen: Sisters Double Date; Ep 83 Brené Brown: What to Say to Get What You Need; Ep 49 Dr. Brené Brown: On Holding Boundaries & Facing Our Fears; and  Ep 48 Dr. Brené Brown: How to Know Ourselves & Be Known By Our People. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices