Podcasts about suicide crisis lifeline

What does it really mean to choose peace—especially when it means letting go of family? In the final part of Susan Snow's gripping three-part series, we witness the hard-won clarity that comes after trauma, truth-telling, and transformation. This conversation dives into toxic family dynamics, radical self-worth, and the freeing power of walking away from what no longer serves your mental health. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and a loyal global audience. We're breaking stigma, one honest story at a time. We'd love your feedback. Leave us a written message or voice note at:https://castfeedback.com/67521f0bde0b101c7b10442a "Just because they gave birth to you doesn't mean you owe them a relationship—especially when that relationship threatens your peace." — Susan Snow. Episode Summary: This episode is about confronting hard truths, establishing healthy boundaries, and the emotional freedom that comes from prioritizing our mental health over lifelong dysfunction. Susan Snow reflects on the moment she was written out of her mother's will—and why she still chose peace. She shares how understanding her self-worth allowed her to walk away without hate, guilt, or shame. Susan and the hosts explore how generational trauma, guilt-based parenting, and enabling behaviors can trap us in cycles of self-doubt. With courage, grace, and deep empathy, Susan discusses walking away from a toxic parent, standing in her truth, and becoming the mother, partner, and coach she always hoped to be. SEO Keywords: mental health boundaries, toxic family relationships, PTSD recovery, trauma coaching, choosing peace, mother-daughter estrangement, emotional freedom, forgiveness and healing, Susan Snow, journaling for mental health Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 3 Key Takeaways: Boundaries are an act of self-respect, not betrayal—especially when they protect your mental health. Self-worth is learned through action, not just affirmation. You can love someone and still choose to walk away. Actionable Items: Practice gratitude journaling each morning—focus on 3 things you're thankful for and why. Protect your peace by naming what feels toxic, even if others don't understand. Use curiosity instead of judgment when reacting to others—you never know what pain they're carrying. Chapters & Timestamps: [00:00] Welcome to Part 3Susan returns for the final part of her mental health story. [01:00] The Will and the Wake-Up CallSusan finds out she's been cut from her mother's will—and why it brought clarity, not conflict. [06:00] Walking Away Without HateA powerful reflection on choosing peace, not pain, even with a parent. [13:00] “I Am My Father's Daughter”Susan shares how her dad's legacy guides her work and her identity today. [20:00] Helping Others Through Her PurposeSusan recounts helping a young LGBTQ+ father reconnect with gratitude and healing. [28:00] Healing Is Not LinearGrief, healing, and joy are allowed to coexist. Susan explains why. [34:00] The Future of Healing and SpeakingSusan's message to anyone feeling stuck: You are not alone, and your story has power. [41:00] Lightning Round FunTheme songs, favorite words, and emotional takeaways. [42:50] How to Find Susan + Final WordsLinks, book info, and what's next for Susan Snow. References & Resources: Susan Snow's book: The Other Side of the Gun: My Journey from Trauma to Resiliency (Available on Amazon & Kindle) Website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Subscribe, Rate, and Review! Don't miss more honest, healing stories from powerful voices.Subscribe, rate, and review us on your favorite podcast platform.Leave a review here: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #TraumaHealing #SusanSnow #BoundariesMatter #ChoosePeace #EmotionalHealing #ForgivenessJourney #TraumaSurvivor #HealingIsPossible #MotherWound #RealTalkMentalHealth #PersonalGrowth #TherapyWorks #BreakTheStigma #HealingTools #MentalHealthSupport #Grex #DirtySkittles #Podmatch ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

Some stories leave you breathless. This is one of them. In Part 2 of our raw, deeply human conversation with Susan Snow, we continue exploring how trauma reshapes a life—and how healing is always possible with the proper support, tools, and truth. Susan opens up about living with PTSD, learning to trust again, and the small but powerful steps that began her transformation. Welcome back to Sh!t That Goes On In Our Heads—your space for honest, gritty, and healing conversations around mental health. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and counting. We'd love your feedback!Visit https://castfeedback.com/67521f0bde0b101c7b10442a to leave us a message or written input. "Healing is not an ego thing. It's the bravest, most necessary thing you'll ever do." — Susan Snow. Episode Summary: In this emotionally rich second installment, Susan Snow shares the real work of healing from complex PTSD, extreme trauma, and generational wounds. After a tragic and violent loss changed her world at 17, Susan opens up about her years-long battle with anxiety, insomnia, and panic—and how finding the right therapist finally gave her hope. This episode covers critical mental health topics, including trauma recovery, journaling for sleep, breathwork, emotional boundaries, forgiveness, and how to build a support system when you feel entirely alone. Whether you're just beginning your healing journey or helping someone else through theirs, Susan's story is your reminder that hope is real—and transformation is possible. SEO Keywords: PTSD recovery, trauma healing, journaling and sleep, panic attacks, breathwork therapy, finding the right therapist, mental health podcast, grief recovery, trauma coaching, emotional boundaries, Susan Snow Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 Key Takeaways: Healing is a personal journey, not a one-size-fits-all process—you must find the right therapist for your trauma. Journaling can be a game-changer in managing anxiety and improving sleep, especially when done before bed. Boundaries, forgiveness, and coaching are powerful tools in healing both yourself and your relationships. Actionable Items: Try expressive journaling nightly—write without censoring or editing, especially before bed. Practice box breathing or tapping to manage panic attacks and regulate your nervous system. Interview your therapist—ask about their specialties and be willing to walk away if it's not the right fit. Episode Chapters & Timestamps: [00:00] Welcome + Recap of Part 1G-Rex and Dirty Skittles introduce Part 2 of Susan's story. [01:00] When Therapy Finally WorkedSusan explains how a therapist specializing in trauma and PTSD changed her life. [06:00] Journaling to Sleep AgainSusan shares how nighttime journaling helped her escape anxiety-induced insomnia. [09:00] Breathwork, Tapping & Nervous System RegulationEarly tools Susan learned that helped control panic attacks and stress. [17:00] Rewriting Patterns: Coaching and BoundariesSusan's mindset shift through coaching and powerful conversations about forgiveness. [23:00] From Pain to PurposeHow healing led Susan to write her memoir and step into her life's mission. [35:00] Facing the Fear of Telling Her StorySusan talks about the fear of publishing her book—and doing it anyway. References & Resources Mentioned: Susan Snow's website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Susan's breathing and tapping techniques (Search: “box breathing PTSD” or “EFT tapping trauma”) Susan's memoir (Link coming soon or available on her website) Subscribe, Rate, and Review! Don't miss the next part of Susan's story.Subscribe for more inspiring conversations around mental health.Rate and review us on your favorite podcast platform, or visit our site:https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #HealingJourney #SusanSnow #TherapyMatters #MentalHealthSupport #TraumaHealing #CoachingForHealing #RealTalkMentalHealth #FindYourPerson #JournalingTherapy #BoundariesMatter #PodcastForHealing #MentalWellness #Grex #DirtySkittles #WomenInPodcasting #Podmatch #TraumaSurvivor ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

On this episode of NOON Will Berry, a flight paramedic with over 15 years of experience, shares stories from rural rescue to whitewater chaos, airport emergencies to gang violence—each shaped by grit, humility, and resilience. From drowning calls that changed his path to launching his own podcast and becoming a flight paramedic. Will brings sharp insight and hard-earned wisdom to the mic. You'll laugh, you'll learn, and you might hold your breath a few times.Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Warning, this scenario mentions suicide. The insured's 21-year-old son lives with them and suffers from depression. While the insured parents are away, their son goes through a breakup and decides to kill himself. He gets very drunk and douses the entire first floor in the gasoline they use for their lawnmower. He turns over a candle and goes upstairs to pass out. A neighbor called the police in time, and the young man was saved-- but the resulting fire consumed the house.   Notable Timestamps [ 00:10 ] - John shares a serious scenario that raises pertinent coverage questions. [ 01:22 ] - The intentional loss exclusion ensures insurance covers fortuitous/accidental events, not property purposely destroyed for the prupose of collecting insurance proceeds. [ 02:00 ] - The intentional loss exclusion is clearly worded: if any insured commits an intentional act causing loss, no insured, even innocent ones, are entitled to coverage. [ 03:16 ] - Two criteria for the exclusion: the act must be by an insured, and committed with intent to cause loss, which can be difficult to prove. [ 04:53 ] - Courts consider if the perpetrator lacked the ability to form intent due to mental handicaps, mental health issues, or age, making the exclusion potentially inapplicable. [ 05:40 ] - Courts are now less friendly to the intoxication defense. The inferred intent doctrine holds that if a loss (like fire from gasoline) is "substantially certain to occur," intent is inferred, regardless of primary motive (e.g., suicide). [ 08:30 ] - Suicidal intent can be a defense, as individuals may not be in their right mind. However, the inferred intent doctrine makes recovery difficult if the actions were likely to cause property damage. [ 13:36 ] - In states with a Standard Fire Policy (SFP), which uses "conduct of the insured," innocent co-insureds might still recover, overriding tighter policy language. [ 17:20 ] - John provides a recap of the points above. Your PLRB Resources Annotation: Intentional Loss (HO90) https://www.plrb.org/documents/intentional-loss-ho90/#toc22 50-State Survey: Innocent Co-Insureds https://www.plrb.org/documents/table-of-contents-innocent-coinsured/ SEE ALSO: 988 Suicide & Crisis Lifeline - 988 offers 24/7 judgment-free support for mental health, substance use, and more. Text, call, or chat 988. samhsa.gov/mental-health/988 Employees of member companies also have access to a searchable legal database, hundreds of hours of video trainings, building code materials, weather data, and even the ability to have your coverage questions answered by our team of attorneys (https://www.plrb.org/ask-plrb/) at no additional charge to you or your company. Subscribe to this Podcast Your Podcast App - Please subscribe and rate us on your favorite podcast app YouTube - Please like and subscribe at @plrb LinkedIN - Please follow at “Property and Liability Resource Bureau” Send us your Scenario! Please reach out to us at 630-509-8704 with your scenario! This could be your “adjuster story” sharing a situation from your claims experience, or a burning question you would like the team to answer. In any case, please omit any personal information as we will anonymize your story before we share. Just reach out to scenario@plrb.org.  Legal Information The views and opinions expressed in this resource are those of the individual speaker and not necessarily those of the Property & Liability Resource Bureau (PLRB), its membership, or any organization with which the presenter is employed or affiliated. The information, ideas, and opinions are presented as information only and not as legal advice or offers of representation. Individual policy language and state laws vary, and listeners should rely on guidance from their companies and counsel as appropriate. Music: “Piece of Future” by Keyframe_Audio. Pixabay. Pixabay License. Font: Metropolis by Chris Simpson. SIL OFL 1.1. Icons: FontAwesome (SIL OFL 1.1) and Noun Project (royalty-free licenses purchased via subscription). Sound Effects: Pixabay (Pixabay License) and Freesound.org (CC0).

Trigger Warning: This episode includes open and honest discussions about suicide attempts, mental illness, emotional abuse, and childhood trauma. Please listen with care.   In this Part 2 of a 2-part series, we reconnect with Emily as she shares what life has looked like since her last suicide attempt—unpacking what real recovery feels like when it's layered with parenting, relationship trauma, childhood emotional neglect, and navigating the pressure to “look okay” on the outside. This is a story about fighting to stay, even when your brain tries to convince you otherwise.     Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads across more than 100 countries. We're here to normalize mental health conversations through laughter, truth-telling, and a whole lot of heart. We want to hear your thoughts on this episode: https://castfeedback.com/67521f0bde0b101c7b10442a You can leave a voice message or a written note. We listen to all of them.   “I'm not proud of my story because it's pretty—it's ugly. But I'm proud I'm still here.” — Emily   What This Episode is About Emily opens up about what came next after the suicide attempts, what healing looks like on the ground level, and the daily work it takes to quiet the internalized voices of shame. She talks about masking, being in survival mode, and the confusion of being a high-functioning person with severe depression. You'll also hear about her struggles in romantic relationships, what it felt like to have emotional abuse reinforced in adulthood, and how becoming a parent inspired her to change the narrative in her family line.   SEO Keywords: Suicide attempt recovery, high-functioning depression, emotional abuse, trauma-informed parenting, mental health support, post-attempt healing, invisible pain, self-worth, generational trauma, PTSD recovery, inner child work, coping with shame, childhood emotional neglect   Meet Our Guest: Emily Emily is a trauma survivor, a nurse, a mother, and a woman doing the hard work to heal while still showing up for everyone else. In Part 1, she shared her early struggles with mental illness, beginning with cutting at age 11 and two suicide attempts before she turned 21. In this episode, she takes us deeper into the “after”—into the quiet, messy, nonlinear work of recovery. She explains how her trauma carried into her adult relationships, how she learned to identify emotional abuse in real-time, and how she's slowly starting to believe she is worthy of being loved without condition. Emily's story is not tied up in a neat little bow—and that's precisely why it matters. Instagram: https://www.instagram.com/emmiewillyy/   3 Key Takeaways You can look “fine” and still be in survival mode. High-functioning depression is real. Unresolved childhood trauma can impact every adult relationship. But awareness is power. Recovery is daily work. It's not a one-time decision; it's a commitment to stay.   Actionable Items Use grounding tools when shame kicks in—like naming your feeling out loud or writing it down. Audit your relationships for emotional safety: Do they help you grow or keep you in patterns? If you're struggling, reach out to someone. You don't have to wait until you're in crisis to ask for help.   Chapters & Time Stamps [00:01:22] Living With the Aftermath Emily reflects on what life looked like after her second attempt and why she thought she had to act “fine.” [00:04:45] The Masking We Learn The dangers of pretending everything is okay, even when it's not—and how people missed the signs. [00:09:12] Surviving Toxic Love Emily shares her experience with emotionally abusive relationships and how it mirrored her childhood. [00:21:30] Parenting as a Cycle Breaker What she's doing differently to raise her daughter with emotional honesty and safety. [00:29:55] Healing Isn't Pretty The real, gritty parts of staying alive—and staying connected to yourself.   References 988 Suicide & Crisis Lifeline – https://988lifeline.org The Body Keeps the Score by Bessel van der Kolk What My Bones Know by Stephanie Foo BetterHelp Online Therapy – https://www.betterhelp.com Mental Health America – https://mhanational.org   Subscribe, Rate, and Review! Be sure to subscribe so you never miss an episode. Rate and review us on your favorite podcast platform, or drop your feedback at: https://goesoninourheads.net/add-your-podcast-reviews   #MentalHealthPodcast #MentalHealthAwareness #TraumaRecovery #SuicideAttemptSurvivor #Grex #DirtySkittles #PostAttemptRecovery #BreakTheStigma #ParentingWithTrauma #HealingIsMessy #RealConversations #GenerationalHealing #InvisiblePain #YouMatter #PodcastForHealing #ItsOkayToNotBeOkay #ShameResilience #EmotionalAbuseAwareness #Podmatch #HighFunctioningDepression ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

Trigger Warning: This episode includes honest discussions of depression, self-harm, suicide attempts, trauma, and emotional neglect. Please listen with care. In this Part 1 of a 2-part series, we sit down with Emily, a brave and thoughtful guest who opens up about her early struggles with depression, self-harm, and suicide attempts—and how she's navigating healing while parenting, working in healthcare, and showing up for herself. This episode is packed with vulnerability, insight, and hope. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads across more than 100 countries. We're on a mission to normalize mental health conversations by keeping it real, raw, and full of heart. We'd love to hear your feedback on this episode: https://castfeedback.com/67521f0bde0b101c7b10442a Leave us a voice message or written note—your input helps us maintain this space as honest and supportive as possible. “I didn't want to die—I just didn't want to feel the way I was feeling anymore.” – Emily   What This Episode is About Emily shares her deeply personal mental health journey—from childhood trauma and generational depression to two suicide attempts before the age of 21. She opens up about masking her pain, learning to recognize her triggers, and trying to raise her daughter differently, with emotional safety and open conversation at the core. Topics covered include: Surviving major depression Suicide prevention and recovery Parenting with trauma awareness The long tail of childhood emotional neglect The importance of support systems and safe spaces   SEO Keywords: Mental health journey, depression survival story, suicide prevention, parenting with trauma, mental health awareness, generational trauma, triggers, healing from abuse, recovery, living with depression, emotional support, self-worth, 988 lifeline   Meet Our Guest: Emily Emily is a registered nurse, a survivor, and a mom raising her daughter with the emotional validation she never received as a child. Her mental health journey began at just 11 years old, when she first experienced the weight of emotional pain without words to explain it. Self-harm and isolation followed, eventually leading to two suicide attempts—one during her freshman year of college and another at 20 years old. Despite surviving those moments, Emily was met with silence and shame instead of support. She speaks candidly about being the only young person in a psychiatric unit, about nurses treating her with judgment instead of compassion, and about the decades-long work of learning to feel worthy of love. Her healing is ongoing. And she doesn't pretend otherwise. Emily also talks about being the child of young parents who were navigating their own recovery and mental health challenges—and how that shaped her understanding of love, trust, and emotional connection. Today, she's raising her daughter with intention, focusing on emotional safety, validating feelings, and breaking generational cycles. She's also working in healthcare, where she uses her lived experience to bring compassion and awareness into patient care. Her story is messy, raw, honest, and incredibly powerful. Instagram: https://www.instagram.com/emmiewillyy/   Key Takeaways Healing is not linear. You can still struggle and still be healing—those truths can coexist. Emotional neglect leaves deep scars. Silence around mental health in childhood often echoes into adulthood. Showing up imperfectly is still powerful, especially for those we love.   Actionable Items Save the 988 Suicide & Crisis Lifeline in your phone—and share it with someone who might need it. Talk to your kids about emotions at an early age. Validate their feelings now to build trust later. Pay attention to your triggers. Recognizing them is the first step to healing.   Chapters & Time Stamps [00:01:41] Emily's Why What inspired her to share her story publicly, and how a surprising message from a friend changed everything. [00:04:25] The First Cut The moment at age 11 that started it all—and how her mother's silence shaped years of hiding. [00:06:56] Survival in Silence Emily's first overdose in college, the ICU stay, and her terrifying experience in the psych unit. [00:08:48] The Shift of Motherhood Why having a daughter didn't cure her depression, but changed her purpose. [00:24:13] Breaking Generational Cycles How Emily's learning to be the emotionally available parent she never had. [00:32:00] What Healing Looks Like Now The daily habits, support system, and honest reflection it takes to keep moving forward.   References 988 Suicide & Crisis Lifeline – https://988lifeline.org The Trevor Project – https://www.thetrevorproject.org BetterHelp Therapy – https://www.betterhelp.com Stories of Hope Project (via Greg Eaves)   Subscribe, Rate, and Review! Remember to subscribe for more inspiring and honest conversations. Rate and review us on your favorite podcast platform, or visit our website to leave your thoughts: https://goesoninourheads.net/add-your-podcast-reviews   #MentalHealthPodcast #MentalHealthAwareness #SuicidePrevention #988Lifeline  #ParentingWithTrauma #HealingJourney #DepressionSurvivor #GenerationalHealing #Grex  #DirtySkittles #BreakTheStigma #ItsOkayToNotBeOkay #MentalHealthSupport #RealConversations #TraumaRecovery #EmotionalHealth #RawAndReal #VulnerabilityIsStrength #Podmatch  #PodcastForHealing ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

In 1997, a young woman is found shot dead in a cemetery in Kansas City, Missouri. Police work on tracking down the group of friends she was last seen with… and they learn another life has been lost. As the pressure mounts, the investigation stalls until a shocking confession gets the Wheels of Justice moving. But at the end of the day, some are left to wonder…Did they find the right person? It's important for you or anyone you know who is thinking about suicide to be aware that emotional support can be reached by calling or texting the Suicide & Crisis Lifeline at 988. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/murdered-anastasia-witbolsfeugen/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

Ben and Laura, a married duo with deep roots in emergency medicine, open up about the hard truths behind the healthcare system, from ER burnout to the broken insurance model. They share stories of resilience, advocacy, and what it's really like to navigate medicine as both partners and professionals.From leading a statewide 3D mask effort during COVID to fighting for systemic change, their impact runs deep and their message is clear: healthcare needs help.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Check out all my Counselor Resources. 

Michelle, a trauma nurse with an unwavering passion for patient care, shares her journey from pharmacy tech to the front lines of emergency medicine. She opens up about the emotional challenges of trauma nursing, the importance of empathy, and her advocacy for healthcare reform, fair compensation, and mental health awareness.From CPR on a young gunshot victim to dreams of mobile clinics for the underserved, Michelle brings compassion, strength, and honesty to every shift and this powerful conversation.Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

Greg, police officer, veteran, and co-founder of The Overwatch Collective, shares his powerful mission to bring culturally competent mental health care to first responders and military members. From his own experiences in law enforcement and the military to the devastating impact of a colleague's suicide, Greg opens up about why this work matters so deeply.With over 2,700 therapy sessions funded and a goal to place vetted therapists in every state, The Overwatch Collective is changing the mental health landscape for those who serve.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

In this moving episode of Version of Healing, host Dee-bo-rah sits down with Lisa Sugarman—mental health advocate, author, and survivor of suicide loss. Lisa opens up about the life-altering discovery of her father's suicide years after his death and how it reshaped her identity and purpose. Together, they explore the complexities of grief, the lasting impact of generational trauma, and why breaking the silence around suicide is essential to healing. Lisa also introduces The Help Hub, a powerful online resource connecting individuals and communities with personalized mental health support. From recognizing the subtle signs of someone in crisis to giving yourself grace through the grieving process, this episode is a heartfelt reminder that healing is not linear—but it is possible, and no one has to do it alone. Lisa's website: https://www.thehelphub.co Crisis Resources: If you or someone you love is struggling, call or text 988, the Suicide & Crisis Lifeline. ********************************** BetterHelp Therapy: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/thehealingversion for a discount on your first month of therapy..   If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d   If you'd like to donate to The Healing Version podcast, you can send contributions via:

This season of Love Island USA has the timeline on fire...but maybe not for the reasons y'all hoped. Is it mirroring our dating lives a little too close?To get into the season, Brittany chats with co-owner of Defector Media, Kelsey McKinney and co-host of Scamfluencers, Sarah Hagi, about the glimpses of romance amidst Love Island's largely unromantic current season, and how the show may be an unfortunate reflection of current dating woes.This episode contains mentions of suicide. If you or someone you know may be considering suicide or is in crisis, call or text 988 to reach the Suicide & Crisis Lifeline.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

In 1980, the ex-wife of a British aristocrat and her Italian friend vanished from a small ski resort town during a snowstorm in the mountains of central Italy, and investigators had a simple theory—they got lost and had some kind of accident. But when mysterious messages arrive, clues lead them on a decades-long deep dive into the art world jet set, the mafia underworld…and even the Vatican.If you have any information about the deaths of Jeannette Bishop May and Gabriella Guerin, you can email the local prosecutor's office in Macerata, Italy, at procura.macerata@giustizia.it.And if you or anyone you know is thinking about suicide, please be aware that emotional support can be reached by calling or texting the Suicide & Crisis Lifeline at 988.Follow this link to listen to our Fan Club episode about the 1983 disappearance of Emanuela Orlandi. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/mysterious-death-of-jeanette-bishop-gabriella-guerin/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

Keypoint Intelligence's Alexia Morgan and Lindsey Naples, our AI Everywhere podcast team, are joined by colleague and friend Shawn Preval to discuss whether artificial intelligence (AI) can fill the mental health gap. This dynamic trio tackles the stigma around therapy and digs into the heart of why access to support absolutely matters—today now more than ever. (If you're struggling, call or text 988 for the Suicide & Crisis Lifeline.)

In this very special replay of The Herbalist Hour Episode 50, I sit down with John Gallagher — co-founder of LearningHerbs and a beloved member of the herbal community who recently passed away after a long struggle with depression, anxiety, and insomnia. This episode means the world to me. If you've followed HerbRally for a while, you've probably heard me talk about how much John influenced my herbal journey. His podcast, HerbMentor Radio, was my introduction to the wider herbal world. I devoured every episode — over and over again. Through those interviews, I felt like I knew the herbalists he featured. And John was the thread running through it all — full of curiosity, warmth, humor, and a contagious laugh. Eventually I became an HerbMentor member (still am to this day), and a few years later, John actually became a friend. I'll never forget him visiting the Mountain Rose Herbs marketing department when I worked there — he brought so much joyful energy with him. And at RootStalk, the legendary one-time herbal gathering, I feel like our friendship really took root. It was also there that I learned John wasn't quite as squeaky clean off-mic as he was on his show — turns out he loved to swear, just like me! That only made me love him more. Over the years, I got to know him better through shared time at events, visits to his home in Port Townsend, chats on the phone, and eventually, this very conversation on The Herbalist Hour. Recording this episode felt like a full-circle moment. I finally got to sit down and interview someone who helped shape my path in herbalism — not just as a mentor from afar, but as a real friend. Everyone I know who knew John adored him. He lit up every room. And he gave so much to this community. My heart goes out to Kimberly, their children, his family, and everyone who loved him. John — I love you, buddy. Thank you for being there during some rough times. Thank you for your support of HerbRally. And thank you for helping open up the herbal world to me, and to so many others. You'll be deeply missed. ~Mason Prefer to watch the video version? You can find it on YouTube here | Watch on YouTube P.S. If you or someone you care about is struggling with depression, anxiety, insomnia, or thoughts of self-harm, please know that you're not alone — and that there is help available.

Justin, a paramedic with 16 years of experience, opens up about his transition from military mechanic to EMS, the emotional toll of the job, and how the STAR program in Denver helped reshape his approach to crisis care. From navigating burnout to helping an autistic child recover from a traumatic accident, Justin shares a raw and inspiring look at the highs and lows of life on the front lines.Tune in to hear how empathy, support, and self-care are transforming emergency response, one call at a time.Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

When Jennifer Farber Dulos vanished after dropping her five children off at school in New Canaan, Connecticut, on May 24, 2019, all eyes were on her estranged husband, Fotis Dulos. And when investigators found surveillance footage showing Fotis suspiciously stopping at multiple trash cans in a nearby city and throwing things just hours after she disappeared, a massive hunt for evidence kicked off and a conspiracy involving at least two other people began to unfold. Six years later, one suspect is dead, one is in prison and one is awaiting trial… but what exactly happened to Jennifer and where her body is remains a mystery.If you or anyone you know knows anything about the disappearance and death of Jennifer Farber Dulos or the location of her remains, please call 203-594-3544 or email FindJenniferDulos@newcanaanct.gov.If you or anyone you know is experiencing domestic violence, you can reach out to the National Domestic Violence Hotline at 1-800-799-SAFE.And if you or anyone you know is thinking about suicide, please be aware that emotional support can be reached by calling or texting the Suicide & Crisis Lifeline at 988. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/murdered-jennifer-farber-dulos/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

Destiny Morris, a licensed marriage and family therapist, joins NOON to share her journey to becoming a culturally competent therapist for first responders. With a background influenced by both personal relationships and professional experience, Destiny dives into the unique challenges faced by first responders including trauma, addiction, and communication breakdowns in relationships.She explains how EMDR therapy, accessible self-care, and early intervention can transform lives, and offers insight into what truly makes therapy work for those who serve. From debunking therapy myths to promoting practical tools, Destiny brings clarity and compassion to the mental health conversation.Today's Sponsor is: JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911nonsense #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

In this episode, Brooke and Ashley sit down once again to debrief and discuss some of the many incredible insights that have occurred over the last few months. This time, Brooke describes her trip home from Nashville with Ashley, and how running out of pre-saved Netflix episodes on her flight somehow landed her as a guest on an episode of “Connect with Jonathan Mark”. Jonathan is a Celebrity Psychic Medium, widely known for helping law enforcement solve cases. Listen as Brooke and Ashley unpack the weight of the conversation that was had and the healing that followed. If you or someone you love is dealing with thoughts of suicide or a mental health crisis, please reach out to the Suicide & Crisis Lifeline at 988. Listen to the episode of “Connect with Jonathan Mark” referenced in this episode at the link below. https://podcasts.apple.com/us/podcast/fighting-a-silent-battle-the-aftermath-of/id1760009567?i=1000702638463

The newspaper is full of the Adam Selwood tragedy and the Eagles win and the value of a ‘mental health round'.   Everyone knows a hashtag or a football round might make us feel a bit better but the issue is way deeper than that.   Asking RUOK? is a touch better but way more needs to be done.. Research into what works and what to do when some things don't work.. Answers -- practical, science based, proven strategies Healing stories, not just problem stories. Too many mental health talks are on the problem and the problem stories, and not enough on the stories of transformation and healing..   Topics to teach, train, coach and mentor people of all ages in:   Destigmatisation Resilience building Mindfulness training Internal and external ecosystem management Etc etc   The recent podcast I did with @Bryn Edwards, where he said ‘this is not a mental health crisis, it's an emotional health crisis'   The acknowledgment, expression and processing of emotions'   From an NLP point of view - state management..   Dr Peter Symons and his book Brain-Fuel Depletion and the recent seminar I MC'ed with Peter and Dr Clyde Jumeaux plus the many calls and discussions I have had with old mate and long-term mental health researcher and advocate Neil Cole and our great work with BlokesTalk BeachSide and the work with Paul Litwin and Mens Talk AU shows how men in particular need to feel OK about talking to someone about how they feel on the inside..   In a recent conversation with a past client who is involved heavily with Veterans and PTSD.. as he says, 'asking RUOK is not the Question.. asking on a scale of 0 to 10 how are you feeling?' is a far better question..     If you are under 5... let's talk about it..   We go into much further detail in this podcast including the structured Holistic Psychosocial Lifestyle Audit & Action Plan based on Rapoport's lifestyle dimensions—Family, Work, and Leisure—with integrated areas including Emotional Intelligence, Rumination, Stress Load, and Internal Chemistry.   This self-assessment helps evaluate key domains influencing mental health and offers tailored recommendations based on the results..   Find out more about Blokestalk Beachside here - https://www.facebook.com/groups/2264593520407275   What number should you call if you have depression?     In life-threatening situations, call 911 or go to the nearest emergency room. If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline. Call or text 988 or start a chat online to connect with a trained crisis counselor. For people who need support with depression, anxiety or suicidal thoughts: Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online. Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467. Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online. MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34. Medicare Mental Health gives advice and will connect you to local mental health services. Call 1800 595 212. MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online.   #mentalhealth #suicideprevention #brainfueldepletion #mentalhealthmatters #blokestalkbeachside     

Join Drs. Neil Skolnik and Sara Wettergreen in this episode as they discuss the importance of emotional wellbeing in overall health. They will explore the connection between mental health and diabetes, focusing on how managing a chronic condition can impact the emotional lives of people living with diabetes and their families. Special guest Dr. Kelsey Brzezinski will also join the conversation.   Please note that this episode includes discussions of sensitive topics, we encourage you to listen with care and understand that the American Diabetes Association® is not an organization that specializes in mental health and only seeks to bring awareness to factors that coincide with a diabetes diagnosis. If you are experiencing challenges seek the support of a licensed medical or mental health professional. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO Kelsey Brzezinski, PhD, Pediatric Psychologist at Lurie Children's Hospital of Chicago, Assistant Professor of Psychiatry and Behavioral Sciences at Northwestern University Feinberg School of Medicine, Chicago, IL   Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to “follow” Diabetes Day by Day!   Additional resources: If you or a loved one are experiencing a mental health crisis, please call the 988 Suicide & Crisis Lifeline. SAMHSA mental health help line, which is a no-cost, confidential, 24/7, 365-day-a-year treatment referral and information service available at 1-800-662-HELP (4357). Check out the American Diabetes Association®'s newly updated Mental Health Provider Directory to find to find therapists who specialize in supporting people living with diabetes near you.  

Have you ever wondered how childhood obsessions evolve into creative careers? Fiction writer Pemi Aguda takes us on her journey from creating mini-magazines as a six-year-old in Lagos, Nigeria to publishing internationally acclaimed fiction. In today's chat, Pemi reveals how her "lonesome" childhood with books transformed into a writing career that explores Nigerian women's experiences and the weight of ancestry. Stay for Pemi's tips on how to become a better writer and on how to find your artistic voice as a author. Trigger Warning: This episode contains discussion of suicide as part of a fictional narrative. If you are struggling with suicidal thoughts, please know you are not alone. Resources for support are listed below. Chapters 00:00 Introduction  02:56 Pemi Aguda's Journey from Lagos to Writing 05:50 The Evolution of Pemi's Writing Process 08:55 Understanding Creative Voice and Teaching 12:01 The Art of Revision and Storytelling 14:52 Exploring Themes in Pemi's Work 17:59 The Influence of Ancestry on Writing 21:12 Literary Influences and Inspirations 24:11 Writing Habits and Routines 27:06 Life Beyond Writing: Hobbies and Interests 29:55 Conclusion and Future Works Connect with Pemi Aguda Website: pemiaguda.com Instagram: @pemi.i Order "Ghost Roots" : Penguin Random House Connect with Your Host Website: martineseverin.com Instagram:Instagram Newsletter:Creative Matters This is How We Create is produced by Martine Severin and edited by Santiago Cardona and Daniel Espinoza. Suicide Prevention Resources American Foundation for Suicide Prevention: https://afsp.org/ 24/7 Crisis Hotline: 988 Suicide & Crisis Lifeline 988lifeline.org If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. Veterans, press 1 when calling. Crisis Text Line Text TALK to 741-741 to text with a trained crisis counselor from the Crisis Text Line for free, 24/7

In honor of May being National Missing and Murdered Indigenous Persons Awareness Month, Brit sits down with Red River Métis woman and survivor Fallon Farinacci to hear her story—and how a series of tragic events set her on a path toward tremendous advocacy and change for her community.Fallon's Celebrate Indigenous Resilience GoFundMe can be viewed at this link. All proceeds go to the Abbey House and Manitoba Metis Federation St. Eustache Local.  If you or someone you know is a victim of stalking, you can reach out to the VictimConnect Resource Center by phone or text at 1-855-484-2846, or you can chat online at victimconnect.org. It's important for you or anyone you know who is thinking about suicide to be aware that emotional support can be reached by calling or texting the Suicide & Crisis Lifeline at 988.If you're looking for ways you can join us in the fight for justice for MMIWG2S and MMIP, please check out the organizations below:National Inquiry Into Missing and Murdered Indigenous Women and GirlsNational Indigenous Women's Resource CenterNative Women's Association of CanadaOntario Federation of Friendship CentresNative Hope Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/survived-fallon-farinacci/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies.The Crime Junkie Merch Store is NOW OPEN! Shop the exclusive Life Rule #10 Tour collection before it's gone for good! Don't miss your chance - visit the store now! Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

There have been ten million contacts, via phone calls, texts, and chats, with the 988 Suicide & Crisis Lifeline since it first launched in July of 2022. As its third anniversary approaches, we check in to see how the system is holding up, what the funding and capacity issues are, and what the future might look like with our guest, Hannah Wesolowski, Chief Advocacy Officer for the National Alliance on Mental Illness (NAMI). We also examine the potential threat to the LGBTQ specialized services line after a leaked document from the Trump administration proposed cutting funding for it. And we debunk an internet meme involving cutting all 988 funding and Canada stepping in to pick up America's slack.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines  

Matthew Geske LCPC, Clinical Director with Catholic Charities of Idaho, joins Morning Light to discuss April being Mental Health Awareness Month. Matthew gives tips on how to take action for own mental health or how to begin treatment if you wish. If you have thoughts of suicide, please call 988 - the Suicide & Crisis Lifeline open 24/7 for support.

On this episode of NOON, Carsen, an ER nurse and rising influencer, shares his journey from CNA to emergency medicine, balancing chaotic shifts with humor and resilience. He opens up about handling psych emergencies, facing burnout, and how content creation, and even stand-up comedy, became part of his story.Don't miss his raw and insightful take on the highs and lows of ER nursing.Nurse Stankk Linktree: https://linktr.ee/nursestankk?utm_source=linktree_profile_share<sid=654b2f66-d50d-4185-a039-2ebe7ad36e0fToday's Sponsor is: FlightbridgeEDGuess what?! We got invited to the FAST (FlightBridgeED Air and Surface Transport) Conference this year in Lexington, KY! This conference is designed for all pre-hospital and critical care providers, bringing together some of the best in the field.We are beyond honored to be a part of it, and we want to share the experience with you! So, if you're interested in attending and want to support the Nine One One Nonsense Podcast, use the code NOON10 at checkout for 10% off your tickets!Let us know if you're going, we'd love to see you there!Head to www.FBEFAST.com to for details about the event and purchase your tickets! #FAST25 #CriticalCare #FlightMedicine #PreHospitalCare #EMS #nineoneonenonsensePodcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. 

Alcoholics Anonymous has become a household name. You've probably heard of the 12 steps, sponsors, and sobriety chips. At its best, AA can be life-changing. But in some chapters, things can take a darker turn, and when they do, there's no centralized structure to step in. In this episode, we're talking with April McLean—a blogger and former member of AA who found herself deep in a high-control group that looked a lot like a cult. April bravely walks us through her journey across three different AA groups, where love bombing, spiritual shaming, and manipulation were passed off as “tough love.” What started as a path to recovery became a minefield of emotional abuse, gaslighting, and coercive control. We explore what happens when sponsors exploit their position of power, how AA's decentralized model leaves members vulnerable, and why it's so important to listen to your gut when something feels off, even in a space that's supposed to help you heal. Trigger warning for addiction and alcohol abuse. Note: We're not here to bash AA as a whole—it's helped a lot of people. But as April's story shows, it's possible for helpful frameworks to become harmful when the wrong people are in charge. If you're struggling with substance abuse or any mental health crisis, please call or text 988 to reach the Suicide & Crisis Lifeline. And if you're feeling trapped in a culty or coercive environment, visit our resource page for support. To read more of April's story, check out her blog: substack.com/@aprilmclean Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Welcome back to a very special episode of The Food For ThoughtCast. In Episode 99, Stephen and Melissa are talking about mental health in kitchens and the hospitality industry. We discuss what we do to cope, some of the better and worse experiences we've had in the business, and what we hope the future holds for the people in this business. We usually bring you some tasty recipe ideas or tales of where we ate on our travels, or just general food information- but none of these amazing experiences happen without being first connected to a human being. Until the AI takes over the cooking process, it will always start with a person! We hope you enjoy today's episode, even though it is different, and thanks for letting us be vulnerable. Find us in all the podcast places and on YouTube. Thanks so much for listening and watching.  For immediate mental health support anywhere in the US, dial or text 988 to reach the 988 Suicide & Crisis Lifeline, or text "HOME" to 741741 for the Crisis Text Line. You are not alone.     

On this episode of NOONSarah, an EMT, shares her powerful journey of escaping a tumultuous relationship and overcoming addiction. Now 332 days sober, she is finding balance in EMS while pursuing a psychology degree to help others on their own paths to recovery.Don't miss this inspiring episode filled with heartfelt insights and valuable lessons for EMS professionals and beyond.Don't forget to like, follow, and turn on notifications so that you don't miss this or any other episode of Nine One One Nonsense!I've been using Upside for about three years now, and I've gotten over $300 back just for buying gas. It's super simple—you claim an offer, fill up, and get cash back. You can transfer it straight to your bank account or choose from a bunch of gift cards.And if you use my code P76GK when you sign up, you'll get an extra 15 cents per gallon back on your first fill-up.Seriously, it's free money. Check it out and start saving with Upside! https://upside.app.link/P76GKPodcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

“ I don't really want to be who I was before I was injured. In a lot of ways, I'm thankful to a place that just completely broke me, just brought me to some really low points. That's when I was able to grasp my faith or what it was, which is my personal worth. It has absolutely nothing to do with a soccer field or anything of the sort. Just learning that my worth and my fulfillment comes solely through my faith has been something that will go so much farther through life than soccer ever could.”   Civana Kuhlmann started playing soccer at a young age and quickly excelled, consistently playing on the youth national team beginning in eighth grade. From childhood through her sophomore year at Stanford, she faced no serious injuries.    But that all changed when she tore her ACL during preseason before her junior year. After surgery, she had to support the team in a whole different way as they reached, and then won, the NCAA championship.     After that, Civana went through several additional procedures for her meniscus and hips; she's now had a total of seven surgeries. Throughout, she faced pivotal moments of learning to advocate for herself in the face of physical pain. As skilled as they are, doctors aren't inside your body, she points out—athletes must trust their intuition and communicate their needs during recovery.    Through her physical and mental setbacks, including the emotional impact of losing her friend Katie Meyer to suicide, Civana learned to redefine herself on and off the pitch. But though she realized her worth had nothing to do with her skills as an athlete, her love for the game persisted. Ultimately, she was drafted into the National Women's Soccer League, where she's currently a free agent.    Call or text 988 to reach the Suicide & Crisis Lifeline and free, confidential support 24 hours a day, seven days a week.   Resources/links: Civana's Instagram and TikTok The first annual Coalition of Athletic Communities for Mental Health conference on Feb. 26-27, which Civana is helping organize   A huge thank you to LEVER Movement, the exclusive sponsor of season 8 of The Injured Athletes Club podcast! The LEVER system is an innovative way to reduce your body weight, and the impact on your joints, while exercising on a treadmill. Use the code “TIAC20” to get 20% off your purchase.    You can subscribe to The Injured Athletes Club on Spotify, Apple Podcasts, Audible, Amazon Music, or wherever you get your podcasts, and if you like what you hear, please leave us a rating or a review in Apple podcasts. That helps other injured athletes find the show.   To access more resources for injured athletes: Buy Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries —now available as an audiobook! Buy Injured Athletes Club merchandise, including hoodies, stickers, patches, journals, mugs, hats, and gift cards Access webinar videos, mental rehab e-courses, and more great resources for injured athletes while supporting our work Join The Injured Athletes Club mailing list, for news and updates Join The Injured Athletes Club Facebook group, for support and camaraderie Like The Injured Athletes Club Podcast Facebook page, for the latest episodes Email us at hello@injuredathletesclub.com with questions, guest suggestions, or other feedback   DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and The Injured Athletes Club podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.  

Dominique Foxworth played in the NFL from 2005 to 2011. After he retired, he went on to become the head of the NFL Players' Association, the union that represents players in the league. In this conversation, he describes what it was like sitting across from the league's lawyers, advocating for things like players' health care at a time when the risks of playing football were becoming clearer.NOTE: This episode includes discussions of suicide. If you or someone you know may be considering suicide or is in crisis, call or text 9 8 8 to reach the Suicide & Crisis Lifeline.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Online sextortion scams are on the rise, targeting young victims—especially teen boys—by coercing them into sharing explicit images, then blackmailing them into silence. These predators use fear, humiliation, and intimidation to trap their victims, often with devastating consequences. Our guest today, South Carolina Representative Brandon Guffey, knows this horror firsthand. In 2022, his 17-year-old son, Gavin, fell victim to sextortion and tragically took his own life. Since then, Brandon has dedicated his life to raising awareness, passing Gavin's Law to make sextortion a felony in South Carolina, and fighting for accountability from tech giants like Meta. Through his nonprofit, Less Than Three, he works to educate families, protect young people, and prevent future tragedies. This conversation is both heartbreaking and urgent. If you or someone you know is struggling, help is available 24/7. Call or text the Suicide & Crisis Lifeline at 988 for support. Trigger Warning: This episode contains discussions of suicide, coercion, and online exploitation. Listener discretion is advised. UPDATE: Since this episode was recorded, the alleged scammer, Hassanbunhussein Abolore Lawal, has been extradited to the U.S. and is currently in custody awaiting trial.  Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Amanda Zaremba and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin  

Standup comic Cassandra Dee struggles with depression. She jokes about it in her standup comedy but isn't sure if she can pull it off. She jokes about the kids that bullied her growing up, the bad dates, the suicide ideations, the failed therapy sessions. The audience laughs, but she wonders… has she gone too far? And - a story from a young woman feeling trapped in her body, until one day she finds the perfect getaway vehicle. STORIES The Last Thing on the List from Love & RadioStandup comic Cassandra Dee struggles with depression. She jokes about it in her standup comedy but isn't sure if she can pull it off. She jokes about the kids that bullied her growing up, the bad dates, the suicide ideations, the failed therapy sessions. The audience laughs, but she wonders… has she gone too far?Although this is a story about finding hope, please note it discusses suicidal ideation. Please take care while listening.Thank you, thank you, to Cassandra Dee for sharing her story. Cassandra's comedy special, Uncle Earth, is available for free on YouTube from Helium Comedy Studios. You can also find her on Instagram.This story was produced by Justin Kramon with Ana Adlerstein for the Love and Radio podcast. Love and Radio is like family to Snap. Their stories are intense, strange, and unlike anything in podcasting – and they're launching their tenth season later this year. Special thanks to Aviva DeKornfeld for her help on this story. Huge thanks also to Brett Wean at the American Foundation for Suicide Prevention. Artwork by Teo Ducot.Help is available. If you or a loved one is in crisis, please call the Suicide Crisis Lifeline at 988 in the US. You can learn more about suicide prevention, healing, and connect locally with others whose lives have been affected by suicide through the American Foundation for Suicide Prevention.The Minivan A young woman feels trapped in her body, until one day she finds the perfect getaway vehicle.This story was performed at Snap LIVE at The Power Center in Ann Arbor, Michigan, in partnership with Michigan Radio and The Ann Arbor Summer Festival. Original Music by Alex Mandel. Music performed by Alex Mandel, Tim Frick, and David Brandt. Re-recording mix by Pat Mesiti-Miller.Season 16 - Episode 3 Learn about your ad choices: dovetail.prx.org/ad-choices

Meet Brandon, an EMT with 17 years of experience in fire-based EMS, who now oversees a hospital's ambulance service in Florida. Brandon's passion for emergency care began after volunteering at a fire department and running his first ambulance call, sparking a rewarding career in EMS.He's a dedicated educator who emphasizes realistic training and has played a pivotal role in preparing paramedics for exams through innovative test prep systems. Brandon is also passionate about improving retention in EMS and advocating for the future roles of paramedics in clinical settings.Join us as we dive into Brandon's journey, insights on the challenges facing EMS, and his vision for the future of paramedicine. Stay tuned!Don't forget to like, follow, and turn on notifications so that you don't miss this or any other episode of Nine One One Nonsense!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

On this episode of NOON, Gwenny, a flight nurse, educator, and author, shares her journey into critical care and transport medicine. From her unconventional teaching style to her experiences flying for hospital-based programs, Gwenny highlights the challenges and rewards of a fast-paced career in EMS.Don't miss this candid and inspiring conversation with a true EMS advocate!Today's sponsor is JumpMedicAre you looking for top-notch first aid kits? Look no further than JumpMedic! Owned by a seasoned paramedic with over a decade of EMS experience, their kits are user-friendly and packed with essential supplies. From the most popular Pro Gen 2 to the compact Hard Shell Kit, they've got you covered. You can even Customize your own kit with their Build A Bag option! Enter the code NOON10 and enjoy 10% off your order! Free US shipping, and everything is HSA/FSA approved. Visit JumpMedic.com and follow @JumpMedicUSA on Instagram. Stay prepared with JumpMedic!Don't forget to like, follow, and turn on notifications so that you don't miss this or any other episode of Nine One One Nonsense!Mentioned in this episode: Chris Harcksen-Lucero (Flight Paramedic and Financial Coach): https://www.facebook.com/share/1Y7r42e4sZ/?mibextid=wwXIfrMichelle (The Conversing Nurse Podcast): https://open.spotify.com/show/5qaYJSTHXbPMM7yWbtcYiD?si=ySiaqIHaT56AhpWKgyOnQQOur Podcast: Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife

On this episode of NOON, Ashlynn, a paramedic, instructor, and host of the Medicated and Motivated podcast, shares her journey from EMS to content creation. From navigating the challenges of mental health to advocating for patients and creating impactful content, Ashlyn is passionate about leaving a mark on EMS and inspiring others.Don't forget to like, follow, and turn on notifications so that you don't miss this or any other episode of Nine One One Nonsense!Today's sponsor is Pass With PASS! Ready to ace your NREMT exam? Pass with PASS has everything you need - from expert-crafted study guides to online/on-demand NREMT review courses. Created by a pair of EMS educators with over 38 years of experience, Pass with PASS has taken the stress out of studying with proven techniques that actually work. If you're an EMS educator or EMS agency leader, bulk discounts are available to support your students' success. So, stop procrastinating, start studying, and Pass with PASS! Visit www.passwithpass.com and enter the discount code "NOON" for 20% off!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife --- Support this podcast: https://podcasters.spotify.com/pod/show/samspursuit/support

Cancelled guests mean an extra long just one for the boys episode, some delicious bloody marys made with Bodega Cat, not worth the 40 minutes it took to make, but still very good. Come hang out for a while, we're happy to have you! *If you or someone you know is struggling, please reach out to the Suicide & Crisis Lifeline at 988 for support—help is always available* Support the show and get 20% off your 1st Sheath order with promo code DRUNK at https://www.sheathunderwear.com Support the show and check out MyBookie. Use code DRUNK to get a 100% deposit bonus at https://bit.ly/betwithDRUNK Subscribe to We Might Be Drunk: https://bit.ly/SubscribeToWMBD WMBD Merch: https://wemightbedrunkpod.com/ WMBD Clips Page: https://bit.ly/WMBDClips Sam Morril: YouTube Channel: @sammorril Instagram: https://instagram.com/sammorril/?hl=en Tickets/Tour: https://punchup.live/sammorril/tickets Mark Normand: YouTube Channel: @marknormand Instagram: https://www.instagram.com/marknormand/?hl=en Tickets/Tour: https://punchup.live/marknormand/tickets We Might Be Drunk is produced by Gotham Production Studios https://www.gothamproductionstudios.com/ @GothamProductionStudios Producer Matt Peters: https://www.instagram.com/mrmatthewpeters/?hl=en   #wemightbedrunk #marknormand #sammorril #podcast #drunkpodcast #comedy #comedian #funny #gothampodcast

On the next episode of NOON, we're joined by Caitlyn! With a rich background in EMS, Caitlyn has worked in critical care, pediatrics, and community paramedicine. From ground to flight services, she's dedicated her life to patient care and shares incredible stories about advocating for patients and the impact of community paramedicine. Don't miss her insights into the challenges, triumphs, and personal journey of a paramedic who's always striving to make a difference.Don't forget to like, follow, and turn on notifications so that you don't miss this or any other episode of Nine One One Nonsense!Podcast: ⁠https://open.spotify.com/show/1vAokfqG5aifoRBKk9MAUh?si=T8DipSBCQzWfOeiBW3h-Vw⁠FB Page: https://m.facebook.com/groups/nineoneonenonsense/?ref=shareInstagram: ⁠https://www.instagram.com/911nonsense/⁠X: ⁠https://twitter.com/911Nonsense⁠Bonfire Merch: https://www.bonfire.com/store/nine-one-one-nonsense/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=nine-one-one-nonsense&utm_content=defaultContent Warning: This episode contains discussions about death, including graphic and potentially triggering details. Listener discretion is advised. The episode also covers sensitive topics and may not be suitable for all audiences. If you or someone you know is struggling with suicidal thoughts or mental health issues, please seek help immediately. You can contact the Suicide & Crisis Lifeline by dialing 988 from anywhere in the U.S. #911Podcast #ParamedicLife #FirstResponderStories #EMSFamily #EmergencyCalls #SavingLives #BehindTheSiren #FirstResponderLife #911Dispatch #ParamedicPodcast #PodcastLaunch #PodcastLife #PodcastCommunity #TrueStoryPodcast #NewPodcastAlert #PodcastAddict #PodcastEpisode #PodcastPromotion #PodcastHost #PodcastRecommendations #RealLifeHeroes #EmergencyServices #TrueStories #BehindTheScenes #LifeOnTheLine #AdrenalineRush #HumanStories #OnTheJob #EverydayHeroes #TrueLife --- Support this podcast: https://podcasters.spotify.com/pod/show/samspursuit/support

Welcome back to the Law School Toolbox podcast! Today, we're talking with workplace mental health and well-being strategist Carolyn Thayer-Azoff about setting yourself up for sustainable workplace success. In this episode we discuss: Common workplace mental health themes Finding a supportive workplace and preparing for job-related challenges Balancing work with starting a family Addressing mental health stigma Dealing with a job that turns out to be a nightmare Resources Carolyn on LinkedIn (https://www.linkedin.com/in/carolynthayer-azoff/) Identify Core Values to Guide Decisions (https://positive.b-cdn.net/wp-content/uploads/Core-Values-Worksheet.pdf) Draft a Personal Mission Statement (https://positive.b-cdn.net/wp-content/uploads/2021/06/Writing-Your-Mission-Statement.pdf) InsightTimer (https://insighttimer.com/) UCLA Mindful (https://www.uclahealth.org/uclamindful) Mindfulness Coach (https://mobile.va.gov/app/mindfulness-coach) Healthy Minds Program (https://www.healthymindsprogram.com/) 988 Suicide & Crisis Lifeline (https://988lifeline.org/) Smarter, Saner Lawyering with a Little (Mindfulness) Practice (https://lawschooltoolbox.com/smarter-saner-lawyering-with-a-little-mindfulness-practice/) Advice from a Recovering Perfectionist: 5 Mindfulness Tips for Excellent Lawyering (https://lawschooltoolbox.com/advice-from-a-recovering-perfectionist-5-mindfulness-tips-for-excellent-lawyering/) Download the Transcript  (https://lawschooltoolbox.com/episode-479-workplace-wellness-w-carolyn-thayer-azoff/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

This conversation discusses suicide and suicidal ideation in young people. Please take care while listening. If you or a loved one is thinking about suicide or self-harm, text TALK to 741-741 or call 9-8-8 to reach the 988 Suicide & Crisis Lifeline.In the United States, suicide is the second leading cause of death for young people aged 10 to 24. One in five high school students seriously considered attempting suicide in 2023, according to the latest data from the CDC.Doctors, researchers, and mental health professionals have been looking for solutions to support our country's struggling youth. One place to start is in hospital emergency departments.How can emergency departments be better equipped to help struggling teens, and potentially save lives?Guest host Anna Rothschild is joined by Dr. Samaa Kemal, an emergency medicine physician at the Lurie Children's Hospital of Chicago to discuss her research on the subject.The following resources are available if you or someone close to you is in need of mental health support:Call 988 for the Suicide & Crisis Lifeline. Or text TALK to 741-741.Call 1-800-662-HELP for the SAMHSA National Helpline; they can provide referral and information services for mental health and/or substance use disorder treatment.Locate additional resources through the American Foundation for Suicide Prevention.Transcript for this segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

When a 44-year-old millionaire ends up shot and killed in his bed in Costa Rica, authorities are quick to put the blame on his wife. But what unravels next is a much bigger web of lies, injustice, and gems…If you or anyone you know is thinking about suicide, emotional support can be reached by calling or texting the Suicide & Crisis Lifeline at 988. You can learn more about The Good segment and even submit a story of your own by visiting The Good page on our website! Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/mysterious-death-john-benderDon't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat.Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AFText Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

In the end, it all comes down to whether or not you found your place at God's table. In the 2nd message in our study of Acts, Brian McCormack highlights the obedience, unity, and prayer that was present in the lives of the apostles, and challenges us to be devoted to the same as we seek God together. This message starts by briefly addressing the topic of suicidal ideation. If you or a friend are struggling, call the Suicide & Crisis Lifeline by dialing 988. For more information about Breakaway, check out www.breakaway.org and follow us on social media @breakawaymin. If Breakaway has impacted your life and you want to generously give back, find information on supporting financially at www.breakaway.org/give.

When a 30-year-old woman is found shot to death under the strangest of circumstances, police try to figure out exactly what happened, while her family is convinced there's only one person who knows the truth… her husband.If you have any information about the death of Jane Neumann in 1993, please contact the St. Croix County Sheriff's Office at 715-386-4606. You can also email them at tipline@sccwi.gov.If you or someone you know is struggling with your mental health, you are not alone. Crisis support options are available if you need them. Emotional support can be reached  in the United States by calling or texting the Suicide & Crisis Lifeline at 988. Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies. Use promo code FREESUMMER to get access to all Fan Club exclusive episodes for FREE through July and August. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/mysterious-death-jane-neumann Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllc Crime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

For three decades, Andy Perkins didn't talk about what happened to him at a place called YDC – the Youth Development Center. Then, he saw something on the news, and he realized he wasn't the only person with a story about YDC. Andy gives us a rare glimpse into the black box of the juvenile justice system. Click here to read the companion digital story made in collaboration with The Pudding.If you have suffered abuse and need someone to talk to, you can call the National Sexual Assault Hotline at 1-800-656-4673. If you're in a mental health crisis, call the Suicide & Crisis Lifeline at 9-8-8. To support investigative journalism like The Youth Development Center at NHPR, click here.

When a young woman goes missing in November 1995, no one knew just how close they were to a monster lurking in the area. What starts as a night out after an argument with her husband… ends in tragedy that's left the family with so many questions.If you or anyone you know is thinking about suicide, emotional support can be reached by calling or texting the 988 Suicide & Crisis Lifeline at 988, or by calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).And if you or a loved one wants to explore treatment for substance use, you can seek help by calling 211, or visiting www.211.org. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/missing-carolyn-killaby Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllc Crime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

When a beloved five-year-old falls victim to a brutal homicide, authorities quickly close in on a suspect no one could have predicted – a 12-year-old neighbor. But members of the community have their doubts, which are only heightened when prosecutorial misconduct is uncovered, leaving everyone to ask: did investigators go after the right person? Or did tunnel vision lead them to victimize yet another child?If you have any information about the murder of Devan Duniver in June of 1998 in New Philadelphia, Ohio, please contact the NPPD at 330-343-4488.If you would like more information about the National Registry of Exonerations, or to join us in supporting them, please visit this link. You can find Anthony's listing here as well.And if you or anyone you know struggles with suicidal ideation, please know that help is available. You can reach out to the Suicide & Crisis Lifeline at 988, or chat with them at www.988lifeline.org. You can also call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255). Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: https://crimejunkiepodcast.com/murdered-devan-duniver Did you know you can listen to this episode ad-free? Join the Fan Club! Visit crimejunkie.app/library/ to view the current membership options and policies. Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllc Crime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more!

A young man stops for a restroom break during a walk with his mom along the seaside in the United Kingdom and is never seen again. His family has been searching for him for over 30 years…If you have information regarding Steven Clark's case and you're in the U.K., you can speak to the cold case team directly by dialing 101. Or you can remain anonymous and reach out to Crimestoppers at 0800 555 111. It's important for you or anyone you know who is thinking about suicide to be aware that emotional support can be reached by calling Samaritans at 116 123 if you're in the U.K., or, if you're in the U.S., support can be reached by calling or texting the Suicide & Crisis Lifeline at 988, or by calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).Additional U.K. resources:National Suicide Helpline UK - Tel: 0800 689 5652.HopeLine UK - Tel: 0800 068 4141. Text: 0786 003 9967.  Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: crimejunkiepodcast.com/missing-steven-clark.  Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkie.app/library/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllc Crime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at (317) 733-7485 to talk all things true crime, get behind the scenes updates, and more!

In honor of this past National Missing Persons Day, Ashley and Brit are going to take turns telling you the stories of seven missing kids that all have a certain connection. These are the stories of 7 out of 36 missing kids that are featured in the 1993 music video for the song Runaway Train by Soul Asylum. A majority of those cases have been resolved thanks to that video, but that means there are still too many left that need your attention – and maybe someone, somewhere out there holds the key to solving their cases.Don't forget to tune into The Deck and Dark Downeast this week to hear the remaining 2 stories of those highlighted in Soul Asylum's music video!Runaway Train by Soul AsylumIf you have any information about:Byron Page: Please contact the Los Angeles County Sheriff's Department Homicide Bureau at (323) 890-5500.Kimberly “Kim” Doss: Please contact the Davenport Police Department at (563) 326-7979.Patrick “Shawn” Betz or Jason Matthew Lea: Please contact the Upland Police Department at (909) 946-7624 or Crimestoppers at (800) 222-TIPS (8477).Wilda Mae Benoit: Please contact the Cameron Parish Sheriff's Office at (337) 775-5111.Duane Fochtman: Please contact the Lincoln City Police Department at (541) 994-3636.Martha Wes Dunn and Eric Owens: Please contact the Morris County Sheriff's Office at (903) 645-2232 or the Augusta Police Department of Public Safety at (316) 775-4500.Christopher Kerze: Please contact the Eagan Police Department at (651) 675-5700.If you or anyone you know is thinking about suicide, emotional support can be reached by calling or texting the 988 Suicide & Crisis Lifeline at 988, or by calling the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).PRECEDENT: Jacob WetterlingIf you are a law enforcement agency or a family member of one of the people we mentioned in this or any of the highlight episodes and you're looking for coverage on the case – please reach out to us as CrimeJunkie@audiochuck.com. Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkie.app/library/ to view the current membership options and policiesSource materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: https://crimejunkiepodcast.com/missing-runaway-train-kids/Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at +1 (317) 733-7485 to talk all things true crime, get behind the scenes updates, random photos of Chuck, and more!