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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343. Your feedback is always appreciated and helps me grow the p…

Jonathan Carroll


    • Nov 1, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 37 EPISODES


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    Latest episodes from ADHD Guru

    ADHD & COVID-19

    Play Episode Listen Later Nov 1, 2021 4:45


    ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around this pandemic. For more information, you can visit adhdguru.com, call 877.398.2343 or email jonathan@adhdefcoach.com.

    ADHD & Mindfulness

    Play Episode Listen Later Apr 22, 2019 6:55


    ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Sleep Issues & ADHD

    Play Episode Listen Later Sep 5, 2017 6:50


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD. Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges managing his own sleep. You can read more from this article. http://www.sleepreviewmag.com/2017/09/links-emerging-adhd-sleep-problems-two-sides-coin/. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    How to Manage ADHD Impulsivity

    Play Episode Listen Later Aug 7, 2017 6:33


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    How the Non-ADHD Partner Can Better Handle the Relationship Rollercoaster

    Play Episode Listen Later Jul 25, 2017 8:16


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns and sharing unconditional love are keys for success. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    What are some Technology Options for Individuals with ADHD?

    Play Episode Listen Later Jun 22, 2017 12:44


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Ways to Improve Sleep with ADHD...

    Play Episode Listen Later Jun 4, 2017 7:32


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Parenting and ADD/ADHD...What Should You Do Over the Summer?

    Play Episode Listen Later May 21, 2017 7:52


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into summer activities for learners with ADD and ADHD. What services are important? What things should you focus upon? Should you discontinue services over the summer? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Does Changing Diet help with ADD/ADHD?

    Play Episode Listen Later May 10, 2017 4:22


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-regulate? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Do Fidget Toys Help for Children and Adults with ADD/ADHD?

    Play Episode Listen Later May 1, 2017 6:15


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the world of fidget toys for individuals with ADD and ADHD. Do these help with self-regulation? Are these too much of a distraction? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Tips for Dealing with Boredom at Work with ADHD...

    Play Episode Listen Later Apr 16, 2017 5:12


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into managing boredom at work with ADHD. What are some things you can do beforehand to less bored? What about in the moment? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Is it ADHD or is it Narcissism?

    Play Episode Listen Later Mar 20, 2017 8:35


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the similarities and differences with ADHD and Narcissism. What do these two disorders have in common? How do these differ? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343. Here is a blog/video I've done on this topic ADHD & Narcissism

    You're An Adult Suspecting ADHD...Is Testing Your Best Option?

    Play Episode Listen Later Mar 8, 2017 5:30


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into testing for adults suspecting he or she has ADHD. What information are you trying to learn? Is it worth the time/money? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Taking ADHD to Work...Talking to your Boss about your ADHD

    Play Episode Listen Later Mar 2, 2017 6:32


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on talking to your boss about the impacts of your ADHD. It is important that you do not use it as an excuse, but be proactive and offer helpful personal success strategies. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Is Marijuana an Effective Medical Intervention for ADHD?

    Play Episode Listen Later Feb 18, 2017 7:16


    ADHD and Executive Functioning Coach Jonathan Carroll offers insight into the controversial topic of marijuana as an effective Medical Intervention for ADHD. As marijuana becomes more available both medically and recreationally, it is being considered as a treatment option. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Is ADHD Related to Delayed Brain Development?

    Play Episode Listen Later Feb 16, 2017 5:24


    In a recent article published by The Lancet (http://www.thelancet.com), researchers have concluded that ADHD is linked to delayed brain development. This is a breakthrough in ADHD because there's now a direct scientific link between the disorder and brain development. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Improving Social Skills with ADHD

    Play Episode Listen Later Feb 12, 2017 7:56


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on being better prepared for social situations with ADHD. By using his own personal journey as a guide, Jonathan shares what helps him be successful as an adult with ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Tips for a Successful Marriage with ADHD

    Play Episode Listen Later Feb 6, 2017 8:04


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses some areas to focus on for a successful marriage with ADHD. By using his own personal journey as a guide, Jonathan shares four areas that he feels help keep and maintain a strong relationship. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    ADHD in the Family

    Play Episode Listen Later Jan 31, 2017 7:33


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses ADHD across generations. Many families have one or more members with ADHD. By understanding its impact and how it affects those individuals is important. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343. Jonathan's visit with Tara McGillicuddy on Sleep and ADHD can be found here http://www.blogtalkradio.com/add-adhd-coaching/2017/01/30/distractions-sleep-and-adult-add-adhd

    family sleep adhd tara mcgillicuddy
    Friendships with ADHD

    Play Episode Listen Later Jan 17, 2017 7:08


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses friendship for individuals with ADD/ADHD. He discusses different skills and strategies for being a good friend. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Setting Successful Goals with ADHD

    Play Episode Listen Later Jan 4, 2017 6:32


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses goal setting for individuals with ADD/ADHD. He highlights the importance of setting realistic and achievable goals with the idea of changing habits leading to successful goal achievement. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    ADHD & The Holidays

    Play Episode Listen Later Dec 12, 2016 8:03


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses how to best handle and navigate the holiday season as it relates to ADD/ADHD. It is important we focus on how to best use our time, resources and energy to enjoy our holiday season. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    Is Medication Your Best Option for ADHD?

    Play Episode Listen Later Nov 27, 2016 10:09


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses medication as an intervention for ADD/ADHD. He highlights the importance of working with a qualified medical professional for both children and adults. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343. If you would like more information on the Closing the Attention Gap Event, please visit Closing the Attention Gap Website.

    Consumption vs. Execution with ADHD

    Play Episode Listen Later Nov 14, 2016 7:06


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses consumption vs. execution as related to ADD/ADHD. Instead of just gathering as much information as possible, we should focus on identifying the most relevant information. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    How to Deal with ADHD and Uncertainty

    Play Episode Listen Later Nov 10, 2016 11:19


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers advice on dealing with uncertainty related to ADD/ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

    How ADHD Impacts Females

    Play Episode Listen Later Oct 3, 2016 9:53


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers advice to women suspecting ADD/ADHD including medication or other interventions. For more information, you can visit www.adhdguru.com or call 877.398.2343.

    What to do if you're an Adult Suspecting ADD & ADHD

    Play Episode Listen Later Sep 26, 2016 12:30


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some tips and suggestions on what to do if you're an adult suspecting ADD/ADHD including medication or other interventions. For more information, you can visit www.adhdguru.com or call 877.398.2343.

    ADHD & Time Management

    Play Episode Listen Later Sep 7, 2016 8:50


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some tips and suggestions on time management. For more information, you can visit www.adhdguru.com.

    Back to School Tips for Learners with ADD & ADHD

    Play Episode Listen Later Aug 31, 2016 6:16


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some tips and suggestions on going back to school. For more information, you can visit www.adhdguru.com.

    ADHD & Traveling

    Play Episode Listen Later Jun 28, 2016 8:32


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers travel suggestions. He wrote an article for Attention Magazine on this topic and is offering additional tips and suggestions. For more helpful information, you can visit www.adhdguru.com.

    Does Clothing Make a Difference for ADHD?

    Play Episode Listen Later Jun 8, 2016 4:06


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some suggestions for why picking out the right type of clothing is important. For more helpful information, you can visit www.adhdguru.com.

    Your ADD and ADHD Child Struggled in the 1st Year of College...What To Do Next?

    Play Episode Listen Later Jun 1, 2016 5:44


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some guidance on what to do if our child struggled in his/her first year of college. For more helpful information, you can visit www.adhdguru.com.

    ADHD & Social Situations

    Play Episode Listen Later May 19, 2016 4:54


    ADHD & Executive Functioning Coach Jonathan Carroll discusses things adults with ADHD can do to prepare for social situations. For more information, you can visit www.adhdguru.com.

    ADHD & Narcissism

    Play Episode Listen Later May 10, 2016 4:33


    ADHD & Executive Functioning Coach Jonathan Carroll discusses ADHD and Narcissism. Is it ADHD? Is it Narcissism? Is it selfishness? Or is it something else? For more information, you can visit www.adhdguru.com.

    ADD, ADHD & Coaching Youth Sports

    Play Episode Listen Later May 4, 2016 7:21


    ADD, ADHD & Executive Functioning Coach Jonathan Carroll offers suggestions on coaching youth sports. For more information, you can visit www.adhdguru.com.

    Tidbits for a Successful Marriage with ADD/ADHD

    Play Episode Listen Later Jan 25, 2016 9:47


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares some tidbits on having a successful marriage. For more information, you can visit www.adhdguru.com.

    How to find the right ADD/ADHD & Executive Functioning Coach

    Play Episode Listen Later Jan 10, 2016 5:40


    ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers some tips and suggestions on finding the right coach for your needs. For more information, you can visit www.adhdguru.com.

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