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Gillian speaks to Occupational Therapist, Áine O'Dea, ahead of the 'Emotional Regulation for Parents of ADHD Children' event happening in Limerick on May 6th. Áine also answers some of our listeners' questions regarding having children with ADHD. Hosted on Acast. See acast.com/privacy for more information.
My guest is Sean McCormick, an expert in executive functions and founder of EFspecialist.com. In this episode, Sean shares invaluable insights on helping ADHD children thrive at school and home. Discover practical strategies to support your child's executive function, including Sean's innovative CLEAN method for organizing school materials. Learn about the importance of setting proactive goals, using declarative language, and focusing on progress over perfection. Whether you're a parent seeking tips or an educator looking for effective techniques, this conversation offers a wealth of knowledge to help children with ADHD succeed. Don't miss out on these actionable insights! Link to Sean's CLEAN method: https://www.efspecialists.com/post/organize-your-backpack Learn more: https://www.efspecialists.com/ Stay connected to Kate at ADHD Kids Can Thrive: ADHD Kids Can Thrive Sign Up Thank you for listening! #adhd #adhdkid #adhdparent #adhdkidscanthrive #adhdparentsupport #adhdsupport #specialed #parenting #ADHDkidhealth #brainhealth #anxiety #depression #learningdisabilities #dyslexia #executivefunctioning #ADHDchild
Today we're diving into a topic that's close to the hearts of many families navigating ADHD: oppositional behaviours in children. Joining us is Jacquie Ward, a psychologist specialising in challenging behaviours. In this episode, Jacquie shares her personal experiences as a mother to a child with ADHD. We explore the world of oppositionality and defiance, from swearing and verbal aggression to physical altercations and public meltdowns. Why do these behaviours happen, and how can parents navigate them? We also discuss society's perception of these behaviours, often met with judgment rather than compassion, and the long-term strategies families can use to support their children. Jacquie brings a wealth of knowledge on emotion regulation and offers practical advice, including grounding techniques, co-regulation approaches, and meaningful ways to connect with your child after a dysregulation episode. Timestamps: 00:00 Discussing oppositional behaviors with psychologist Jackie Ward.04:43 Parents seek help for children's emotion regulation.08:17 Some kids get more compassion than others.10:01 Shame in ADHD children causes significant pain.14:30 Children's defiance or aggression signifies underlying fear.16:50 Discuss calmly with your child when appropriate.22:26 Discuss Dr. Mona Delahooke's work on challenging behaviors.23:13 Challenging behaviors stem from nervous system dysregulation.27:53 Parents need strategies to model emotional regulation.30:19 Stay grounded; handle it with love.36:08 Long-term skills are better than short-term consequences.36:58 Support child regulation, not just correcting behavior.40:21 Share, review, and enjoy ADHD Families podcast. About Jacquie:Jacquie Ward is a Psychologist who works with children, adolescents and their families. She works with a range of presentations, including Autism, Anxiety, Depression, challenging and disruptive behaviours, but has a particular interest in ADHD, as she's Mama to one very adorable ADHD'er herself. Outside of the therapy room Jacquie can be found chasing her three young children at the beach, daydreaming about buying a hobby farm, or escaping to yoga class for a hit of peace amongst the happy chaos. Link to buy Jacquie's book: https://www.jacquieward.com.au/billys-brilliant-butterflies-childrens-book Connect with Jacquie:Instagram: @jacquie_ward_Facebook: Jacquie WardWebsite: www.jacquieward.com.au
Join Cooper Haskins and I in this fantastic episode of The Autism ADHD Podcast! We chat about five must-know strategies for executive functioning and the impact of Executive functioning on mental health. Don't miss it:) Sincerely, Holly - The Mom/Neurodivergent Therapist Click here for FREE resources Get neurodiversity-affirming continuing education for therapists Learn about Holly's private practice in North Carolina Join Holly's Facebook group for parents Join Holly's Facebook group for professionals Learn more about Cooper's services
We are taking a couple of weeks off for summer vacation, and that means that we are going to be revisiting some of the most impactful guests that we have had in the past years. Today, we're going to talk about lifestyle and prevention for people who have different disease states, as well as some free tools that are helpful in preventing nearly every disease under the sun.That's because we're going to be talking with Vincent Esposito about how sunlight transforms our overall well being. We're going to talk with Dr. Norm Rosenthal about seasonal affective disorder. Dr. Gretchen Hawley about how people with multiple sclerosis can live better lives. We're Navaz Habib about how our vagus nerve impacts our every disease state that we know of, and then we're going to talk with Peter Shankman about how we can nurture the unique gifts in children who have a ADHD.Referenced in the episode:Episode 248 | The Fundamentally Different Exercise Lifestyle While Living With Multiple Sclerosis with Dr. Gretchen HawleyEpisode 258 | Brighter Days, Better Health: How Light Shapes Your Overall Well-being with Vincent EspositoEpisode 257 | From Sadness to Sunshine: A Journey Through Seasonal Affective Disorder with Dr. Norman RosenthalEpisode 266 | From Surviving to Thriving: Nurturing Your Vagus Nerve with Dr. Navaz HabibEpisode 253 | Beyond Labels: Nurturing the Unique Gifts of ADHD Children with Peter Shankman__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
My guest is Dr. Laura Honos-Webb, a clinical psychologist and author specializing in ADD and ADHD. She shares her expertise on the innovative Bonding Health app, designed to improve ADHD parent-child relationships through research-based exercises. In this episode, learn about the interconnectedness of ADHD, executive functioning, and emotional dysregulation. Discover practical strategies for parents to help their ADHD children build essential executive functioning skills. Dr. Honos-Webb also discusses the challenges of managing screen time for ADHD kids and provides valuable tips for creating a balanced and healthy digital environment. Gain actionable advice on fostering positive communication, setting goals, and developing self-talk skills to empower children with ADHD. This episode is a must-listen for parents seeking effective ways to support their neurodiverse children. Learn more: Bonding Health _____ Stay connected to Kate at ADHDKidsCanThrive.com: ADHD Kids Can Thrive Sign Up —------ Thank you for listening! Please share and leave a review! #adhd #adhdkid #adhdparent #adhdkidscanthrive #adhdparentsupport #adhdsupport #specialed #parenting #ADHDkidhealth #brainhealth #anxiety #depression #learningdisabilities #dyslexia #executivefunctioning #dyslexic #bondinghealth #screentime
Bristol's finest, Jacob RETURNS to share the second instalment of his ADHD parental pearls of wisdom. So excited to have this absolute LEGEND back on for part 2 of 3 very special TITBITS - In just ten(ish) minutes our Jacob shares advice for parents who have (or suspect they have) ADHD children. Listen to Part 2 HERE and part 3 coming soon! I'm so grateful to Jacob for all of his wisdom for the community and support of this platform! Check out his full length ADHDAF interview HERECannot wait to have him as a very special guest at the Bristol Live Show again! TICKETS HERE to join Jacob, Nicole, Ally, Myself and many more at Tonight Josephine Brizzle on Thursday 16th May. THIS IS THE LAST EVER TOUR so don't miss out on the last hurrah!If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let's UNITE at ADHD AF Alien Nation, an ADHD Awareness raising Live Show invading 14 UK Cities this Spring/Summer to connect local ADHDers; where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! TICKETS HEREFind out more about ADHDAF Live Events HERECONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERETW: Contains swearing and mentions of sensitive subject matter including: Ableism, School/Home/Work/Family/Relationship Struggles, the Broken ADHD Diagnostic System and lack of Societal acceptance, Parenthood struggles, alcohol and drug abuse, mental health difficultiesIf you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUTMASSIVE THANKS to @adhdfatheruk and THANK YOU to Sessionz for the INCREDIBLE JINGLE featuring Vocals from Kirsty Mason. Sessionz is a genius and has the patience of a saint! :) Check out his phenomenal Audio Services HEREThe BIGGEST THANKS goes to the Planet ADHDAF Community Members for keeping this Podcast going so that other literally likeminded legends can benefit from these crucial conversations!I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!BIG LOVELauraSupport the show
The New York Times has called Peter Shankman "a rockstar who knows everything about social media and then some." He is a 6x best selling author, entrepreneur and corporate keynote speaker, focusing on Neurodiversity in the workplace, customer service, and the new and emerging customer and neurotypical economies. With three startup launches and exits under his belt, (most notably Help a Reporter Out) Peter is recognized worldwide for radically new ways of thinking about customer experience, social media, PR, marketing, advertising, and the Neurodiversity. Additionally, Peter is the Futurist in Residence at Price Benowitz and BluShark Digital. Peter's sixth book, (and his first children's book,) came out in mid-March of this year. “The Boy With the Faster Brain” is a heartwarming story about a young boy named Peter, who discovers that his ADHD brain, which was always getting him into trouble in school, is actually a super-powerful tool that he can use to achieve anything he wants - as long as he learns how to use it the right way. (And yes, it's obviously very much autobiographical.) It's the children's version of Peter's previous bestseller on ADHD, “Faster Than Normal: Turbocharge your Focus, Productivity and Success with the Secrets of the ADHD Brain” (Random House, 2017.) Topics covered in this episode:Neurodiversity and ParentingADHD and Embracing DifferencesBuilding Resilience in ChildrenThe Role of Technology in ParentingCultivating Connection and UnderstandingParenting and PerfectionAddressing Mental Health StigmaEmpowering Children with ADHDEmbracing Diversity in a Changing WorldThe Importance of Self-Love and CareTo learn more about Peter Shankman and his work, head over to www.shankman.com__________________________________________________________Kids Calm is officially here and it is time to stop fighting sleep and build better relaxation and wind down routines. You can get a two pack of Kids Calm or you can check out the Laid-Back Kids Pack, which contains Kids Calm as well. Head to http://www.lindseyelmore.com/amare to save $10 on your first order!____________________________________________________________________________________________________________________We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement
TRANQUILIZING OUR CHILDREN is a podcast with Dr. Eric Maisel. Dr. Maisel is the author of over 50 books. His recent books include The Coach's Way, Why Smart Teens Hurt, Redesign Your Mind, and The Power of Daily Practice. Among his other books are Coaching the Artist Within, Fearless Creating, Rethinking Depression, The Van Gogh Blues and The Future of Mental Health. Dr. Maisel writes the “Rethinking Mental Health” blog for Psychology Today, with over 3,000,000 views, and is the creator and lead editor for the Ethics International Press Critical Psychology and Critical Psychiatry Series. Now a retired family therapist and an active creativity coach, Dr. Maisel provides workshops, webinars and keynotes nationally and internationally and trains creativity coaches, and facilitates support groups for writers. LINKS: http://www.ericmaisel.com http://www.ericmaiselsolutions.com http://www.thefutureofmentalhealth.com Amazon- http://bit.ly/RedesignYourMind Chapters-Indigo- http://bit.ly/RedesignYourmind Bookshop- http://bit.ly/RedesignyourMind Barnes and Noble- http://bit.ly/redesignYourMind Indiebound- http://bit.ly/redesignyourmind
Avigail and her husband, Daniel, moved to Israel soon after their marriage. Avigail continued her education there, earning advanced degrees in teaching reading to children with Dyslexia and cognitive education for children with ADHD symptoms. In 2003, she and her husband, with three small children moved to Moscow, Russia. There she taught in three different schools and headed up the English department in one of the schools. Upon our return to Israel, she emersed herself in studying and developing treatment options for ADHD for her own six kids and many struggling students. She collaborated with her father-in-law, Dr. Amnon Gimpel (psychiatrist and neurologist), and developed a parent training program. She moved on to develop a teacher's training program. Avigail teaches at Hertzog College as well as lectures in Israeli schools and to parent groups all over Israel. She works in private practice, training parents to become ADHD coaches to their children, and spouses to learn a new love language to communicate with respect. She recently published her first book “HyperHealing”, based on many years of research and practice both as a mother of a good number of kids diagnosed with ADHD, as well as a classroom teacher of children struggling with ADHD symptoms. Her second book HyperHealing, Show me the Science was published in September 2022.Support the showMore From Melissa and Pursuing Uncomfortable:ResourcesfiLLLed Life NewsletterYouTubeLeave a reviewPursuing Uncomfortable Book
"I've clients that are being diagnosed and medicated at the age of 4!" This week we're straight talking Parenting ADHD Children with Avigail Gimpel - an educator and very proud Jewish mom to SIX children with ADHD (and a husband). Avigail tells us about her experience of getting her older children diagnosed and why she stopped getting diagnoses, to diagnose or not, the reliance in Israel on medicating children as young as 2, the importance of having more faith in our children as well some excellent parenting and relationship advice. Avigail is smiling thanks to some great family news (we can't discuss it here) but the American economy has her riled. Allan is riled by the constant rain but Ireland win the grand slam in the 6 nations has him smiling! Follow Straight Talking Mental Health on Twitter, Facebook, Instagram and TikTok. You can also now check out our episodes as videos on YouTube. Feel free to email us hello@stmhpodcast with any of your feedback on the show or if you would like to come on and tell your story as a guest. Check us out on www.stmhpodcast.com
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Hey loves Today's episode covered discrimination against children who suffer from ADHD in Jamaican schools. The guest Sherene Mcbean is the mother of a child who is currently struggling in school due to injustice (rejection by the school) and wanted to speak her truth, which I obliged. Join us as she shares her story which ends on a happy note. Episode takeaways * More needs to be done to facilitate children who have learning challenges no matter the cause. * All children have a right to education and more needs to be done to ensure that this law is enforced This podcast episode is also available on other Podcast streaming sites such as. GooglePodcast:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYWE2MTkzNC9wb2RjYXN0L3Jzcw= Anchor:https://anchor.fm/annalee-mullings3Beaker:https://www.breaker.audio/the-banana-show Spotify: https://open.spotify.com/show/69jWtd0QpYTgek6DidEtWK If you would like to connect with me personally I got you
Parents often believe they know their children, when in reality they haven't made the effort to really understand them. That understanding can be even harder when adding ADHD into the mix. Dr. Sharon Saline is a clinical psychologist and author of the book, What Your ADHD Child Wishes You Knew. She talks with Emily Kircher-Morris about how to go about understanding your child better, and how ADHD can complicate the relationship. It's part of our special ADHD Awareness Month series. This episode is sponsored by the Belin-Blank Center, at the University of Iowa. Belin-Blank has programs and resources to support neurodiverse students and their families. Find out more at www.BelinBlank.org. ABOUT THE GUEST - Sharon Saline, Psy.D., is a clinical psychologist and the author of the award-winning book, What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and Life, and creator of The ADHD Solution card deck, which specializes in working with neurodiverse children, teens, adults and families living with ADHD, learning disabilities, high-functioning autism, twice exceptionality and mental health issues. Working for years as a clinician, educator, coach and consultant, she translates complex information into accessible language and concepts that everybody can understand and apply in their lives. Her workshops offer practical, insightful strategies to improve managing workers, promote effective communication and increase productivity. She lectures and facilitates workshops internationally on topics such as understanding ADHD, executive functioning, anxiety, motivation and neurodiversity.
An exploration of ways to help children overcome attention difficulty, hyperactivity, and impulsiveness. More at http://krobcollection.com
Do you often feel distracted and can't seem to focus on something for an extended period of time? Were you the kid bouncing off the walls in school and disciplined for it? While these symptoms are not conclusive to an ADHD diagnosis, it might be a good idea to explore it more and today's episode is exactly that! DLDNation assistant coach Jenna Amalfitano is here to talk about her experience being diagnosed with ADHD, how she manages it in her daily life, and give you a list of famous people with ADHD so you know it's still possible to create an extraordinary life for yourself and still manage the symptoms. (0:00) Our Assistant Coach Jenna (2:10) Explaining ADHD (3:20) Men vs Women and ADHD (7:23) Jenna's ADHD Diagnosis and Childhood (23:50) Presentation and Diagnosis (30:35) Managing ADHD (37:03) ADHD and Health (42:36) Meditation (47:13) Famous People with ADHD (51:15) Where to Find Jenna ---------------------------- Follow Us on Instagram! @jenna.lives.fit @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Diagnostic Criteria for ADHD Children and Adults with Attention- Deficit/Hyperactivity Disorder ADDitude, inside the ADHD Mind ---------------------------- Book a Life Coaching Session w/ Sean! ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 3,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com
Today we are having an honest open conversation about ADHD, the superpowers, the hard times, and the funny moments.Do you know what the ways boys and girls present symptoms of ADHD are different?Today we have special guest Jaci Stephens with us. Jaci is a sports nutritionist and one of the top coaches at the Lyn-Genet Plan.Fun ADHD people to follow:https://www.instagram.com/dr_hallowell/https://www.instagram.com/jessejanderson/https://www.instagram.com/adhdcoach.rosie/Research for today's episode:https://chadd.org/adhd-news/adhd-news-caregivers/how-the-gender-gap-leaves-girls-and-women-undertreated-for-adhdhttps://www.healthline.com/health/adhd/adhd-symptoms-in-girls-and-boys#Recognizing-ADHD-in-Boyshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4195638/https://knowablemagazine.org/article/mind/2020/adhd-in-girls-and-women
Today I'm talking with Debbie Godfrey, a positive parenting guru. Debbie's a certified Parent Educator with over 30 years of expertise in the parenting education field. She's helped parents around the world solve problems with their families and their children by teaching methods to improve behavior in a positive, gentle way. She's served tons of organizations throughout the country, including C.A.A.N (Child Abuse and Neglect), Casa Pacifica, Conejo Valley Substance Abuse Prevention Authority and Child Development Resources of Ventura County, The California State Foster Parent Association, and many others. She conducts teacher trainings, parent education, workshops and does amazing work in her field. Debbie and I discuss some ways that we can improve our parenting in the home with neurodivergent kids, answering questions like: What is positive parenting? How does it support child self-esteem? Why don't we need punishment? Plus, Debbie's answering listener questions about common parenting trouble spots, like how to handle defiance, aggression, and co-parenting struggles! Show notes and transcript: https://neurodiverging.com/positive-discipline-for-autistic-and-adhd-children-debbie-godfrey/ Find Debbie Godfrey: https://www.positiveparenting.com/ Buy Mom's House, Dad's House by Isolina Ricci on Bookshop: https://bookshop.org/a/4824/9780684830780 | Amazon: https://amzn.to/39LaRrS (Affiliate Link) --- Send in a voice message: https://anchor.fm/neurodiverging/message Support this podcast: https://anchor.fm/neurodiverging/support
Shawna Hughes is a registered holistic nutritionist that lives in Ontario. She works with kids with ADHD. She helps parents develop a more balanced diet for their children. She and her daughter were not formally diagnosed due to the high cost of getting tested, but they still were able to start therapy. Shawna also put strategies in place that worked for her daughter to help their ADHD. Her Resources: ■ Instagram: https://www.instagram.com/shawnahughesnutrition/ ■ Website: https://www.shawnahughesnutrition.com/ Other Resources: ■ The Mind-Gut Connection by Emeran Mayer MD ■ Pubmed: https://pubmed.ncbi.nlm.nih.gov ■ Additude Magazine
Huberman Lab Podcast Notes Key Takeaways Attention deficit disorder (ADD) is now called Attention deficit hyperactivity disorder (ADHD) when it became clear there was a hyperactive componentDespite the stereotype, people with ADHD can be hyper-focused but only focus attention on things of interestDopamine is the neurotransmitter that underlies enjoyment and curiosity – most ADHD pharmaceuticals are stimulants with a play on the dopamine systemThere's a fine line between street drugs and therapeutics for ADHD: Ritalin is closely related to speed; Adderall closely resembles methamphetamineNon-pharmaceutical and behavioral treatments for ADHD may be used in combination with pharmaceuticals with the potential to wean off as possibleWhile research for elimination diets has been controversial as a treatment for ADHD, it seems like avoiding simple sugars and exploring allergies to make informed food choices is worthwhileNewer studies point to the idea that smartphone use is inducing ADHD in adolescence if used more than 60 minutes per day, and approximately 120 minutes per day in adultsRead the full notes @ podcastnotes.orgIn this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'default-mode' and 'task-related' neural networks, attentional "blinks" (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD). The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered. Thank you to our sponsors: Roka - https://www.roka.com -- code "huberman" Belcampo - https://www.belcampo.com/huberman Helix Sleep - https://www.helixsleep.com/huberman Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: http://www.thorne.com/u/huberman Support Research in the Huberman Lab at Stanford: https://hubermanlab.stanford.edu/giving Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Email Newsletter - https://hubermanlab.com/neural-network Links: Review of Compounds for ADHD, Smart Drugs & Focus - https://www.fbscience.com/Landmark/articles/10.52586/4948 Review of Atypical Compounds for ADHD - https://www.hindawi.com/journals/np/2016/1320423/ Study of Focus Protocol In ADHD & Non-ADHD Children - https://www.mdpi.com/1660-4601/17/13/4780 Timestamps: 00:00:00 Introduction & Note About Diagnosis 00:03:27 Sponsors 00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids & Adults 00:13:00 Attention & Focus, Impulse Control 00:14:57 Hyper-focus 00:16:45 Time Perception 00:18:25 The Pile System 00:20:00 Working Memory 00:24:10 Hyper-Focus & Dopamine 00:26:40 Neural Circuits In ADHD: Default Mode Network & Task-Related Networks 00:32:57 Low Dopamine in ADHD & Stimulant Use & Abuse 00:37:10 Sugar, Ritalin, Adderall, Modafinil & Armodafinil 00:47:00 Non-Prescribed Adderall, Caffeine, Nicotine 00:49:18 How Stimulants “Teach” the Brains of ADHD Children to Focus 00:52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study 00:56:35 Elimination Diets & Allergies In ADHD 01:04:46 Omega-3 Fatty Acids: EPAs & DHAs 01:07:00 Modulation vs Mediation of Biological Processes 01:10:50 Attentional Blinks 01:16:56 Open Monitoring & 17minute Focus Enhancement 01:22:50 Blinking, Dopamine & Time Perception; & Focus Training 01:30:10 Reverberatory Neural & Physical Activity 01:33:40 Adderall, Ritalin & Blink Frequency 01:35:00 Cannabis 01:37:30 Interoceptive Awareness 01:41:15 Ritalin, Adderall, Modafinil, Armodafinil; Smart Drugs & Caffeine: Dangers 01:48:05 DHA Fatty Acids, Phosphatidylserine 0:1:50:54 Ginko Biloba 01:51:45 Modafinil & Armodafanil: Dopamine Action & Orexin 01:56:19 Acetylcholine: Circuits Underlying Focus; Alpha-GPC 01:59:04 L-Tyrosine, (PEA) Phenylethylamine 02:01:23 Racetams, Noopept 02:05:15 Transcranial Magnetic Stimulation; Combining Technology & Pharmacology 02:09:14 Smart Phones & ADHD & Sub-Clinical Focus Issues In Adults & Kids 02:14:30 Synthesis/Summary 02:16:10 Support for Podcast & Research, Supplement Resources Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'default-mode' and 'task-related' neural networks, attentional "blinks" (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD). The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered. Thank you to our sponsors: Roka - https://www.roka.com -- code "huberman" Belcampo - https://www.belcampo.com/huberman Helix Sleep - https://www.helixsleep.com/huberman Our Patreon page: https://www.patreon.com/andrewhuberman Supplements from Thorne: http://www.thorne.com/u/huberman Support Research in the Huberman Lab at Stanford: https://hubermanlab.stanford.edu/giving Social: Instagram - https://www.instagram.com/hubermanlab Twitter - https://twitter.com/hubermanlab Facebook - https://www.facebook.com/hubermanlab Website - https://hubermanlab.com Email Newsletter - https://hubermanlab.com/neural-network Links: Review of Compounds for ADHD, Smart Drugs & Focus - https://www.fbscience.com/Landmark/articles/10.52586/4948 Review of Atypical Compounds for ADHD - https://www.hindawi.com/journals/np/2016/1320423/ Study of Focus Protocol In ADHD & Non-ADHD Children - https://www.mdpi.com/1660-4601/17/13/4780 Timestamps: 00:00:00 Introduction & Note About Diagnosis 00:03:27 Sponsors 00:07:56 ADHD vs. ADD: Genetics, IQ, Rates in Kids & Adults 00:13:00 Attention & Focus, Impulse Control 00:14:57 Hyper-focus 00:16:45 Time Perception 00:18:25 The Pile System 00:20:00 Working Memory 00:24:10 Hyper-Focus & Dopamine 00:26:40 Neural Circuits In ADHD: Default Mode Network & Task-Related Networks 00:32:57 Low Dopamine in ADHD & Stimulant Use & Abuse 00:37:10 Sugar, Ritalin, Adderall, Modafinil & Armodafinil 00:47:00 Non-Prescribed Adderall, Caffeine, Nicotine 00:49:18 How Stimulants “Teach” the Brains of ADHD Children to Focus 00:52:00 When To Medicate: A Highly Informed (Anecdotal) Case Study 00:56:35 Elimination Diets & Allergies In ADHD 01:04:46 Omega-3 Fatty Acids: EPAs & DHAs 01:07:00 Modulation vs Mediation of Biological Processes 01:10:50 Attentional Blinks 01:16:56 Open Monitoring & 17minute Focus Enhancement 01:22:50 Blinking, Dopamine & Time Perception; & Focus Training 01:30:10 Reverberatory Neural & Physical Activity 01:33:40 Adderall, Ritalin & Blink Frequency 01:35:00 Cannabis 01:37:30 Interoceptive Awareness 01:41:15 Ritalin, Adderall, Modafinil, Armodafinil; Smart Drugs & Caffeine: Dangers 01:48:05 DHA Fatty Acids, Phosphatidylserine 0:1:50:54 Ginko Biloba 01:51:45 Modafinil & Armodafanil: Dopamine Action & Orexin 01:56:19 Acetylcholine: Circuits Underlying Focus; Alpha-GPC 01:59:04 L-Tyrosine, (PEA) Phenylethylamine 02:01:23 Racetams, Noopept 02:05:15 Transcranial Magnetic Stimulation; Combining Technology & Pharmacology 02:09:14 Smart Phones & ADHD & Sub-Clinical Focus Issues In Adults & Kids 02:14:30 Synthesis/Summary 02:16:10 Support for Podcast & Research, Supplement Resources Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
Suzanne has been a teacher for 21 years in the UK. She started supporting students with learning differences about 10 years ago. She even did training with the ADHD foundation. Suzanne is an English teacher and she runs the learning support division. She trains teachers about learning differences. Also she has her own business “Teaching with a difference” where she supports younger students with learning differences. She talks about how she has helped children get through school, the importance of building relationships with the teacher and she gives some tips on how to advocate for a child in school. ■ Her Resources: ■ IG: Teaching with a Difference - IG ■ Twitter: Teach with a Difference: Teaching with a Difference - Twitter ■ Email: Suzanne's Email ■ Other resources: ■ Website: The ADHD Foundation ■ Book: The Power of Neurodiversity by Thomas Armstrong ■ Book: Healing ADD by Daniel Amen ■ Podcast: The ADHD Good Life Podcast
Yafa Crane Luria, an ADHD pioneer since 1984, has dedicated her life to helping those with ADHD and their families. As a person with ADHD herself, she coaches parents that there is nothing wrong with their children or their parenting. At The Brain Possible, we strongly resonate with this message.Yafa is the author of "How To Train Your Parents in 6 ½ Days" and the Amazon Kindle Best Seller: "Getting Schooled: 102 Practical Tips for Parents, Teachers, Counselors, and Students about Living and Learning with ADHD." Her most recent book is "Six-Word Lessons for Parenting Your Child with ADHD: 100 Lessons to Take Your ADHD Child from Blocked to Brilliant."In this episode, we'll uncover some of those lessons and learn all we can from Yafa.Support the show (https://whoiscarter.z2systems.com/np/clients/whoiscarter/donation.jsp)
Nat chats with Julie about her son's ADHD (attention deficit hyperactivity disorder) diagnosis at 7 years old; how she saw the early signs, the steps to get a diagnosis, and the IEP process to get services in school.Julie is Twiniversity’s “Wizard Behind the Curtain”, serving as Editor-in-Chief of Twiniversity.com, Account Manager, and Instructor for Chicago Twiniversity expecting twins classes. Julie is a full-time working mother to twin boys, born on Halloween. She loves serving as a resource and support for new parents, soon-to-be parents, and we-want-desperately-to-be parents. Julie is proud to be a child passenger safety technician and the Twiniversity Resident Songstress/Jingle Writer.Asurion Home+ insurance for your devicesSimpl Dimpl fidget toy from Fat Brain ToysTwiniversity Mentorship ProgramFun and Function sensory toys and products for kidsEmail Julie julie@twiniversity.comCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.
This week on the Pretty Girl Pill Club, Sophie and Rohnie take on a listener question about ADHD medications and substance abuse. We cover common misconceptions about ADHD, specifically about the psychostimulant medications commonly used to treat ADHD symptoms, which are regulated as Schedule II drugs by the United States Drug Enforcement Agency. Website: https://www.pgpcpod.com/ Instagram: https://www.instagram.com/prettygirlpillclub/ Twitter: https://twitter.com/pgpcpod Sources Substance Abuse and ADHD — Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) https://chadd.org/for-parents/substance-abuse-and-adhd/ Other Concerns and Conditions with ADHD — Centers for Disese Control and Prevention (CDC) https://www.cdc.gov/ncbddd/adhd/conditions.html Coexisting Conditions — CHADD https://chadd.org/for-parents/coexisting-conditions-in-children/ Adults with ADHD, Overview — CHADD https://chadd.org/for-adults/overview/ Medication Management — CHADD https://chadd.org/for-adults/medication-management/ What is ADHD? Signs and Symtoms — CDC https://www.cdc.gov/ncbddd/adhd/facts.html#SignsSymptoms Amphetamine and Methamphetamine Differentially Affect Dopamine Transporters — Journal of Biological Chemistry https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631950/ Support the show: https://anchor.fm/pgpc/support Support the show via PayPal: https://bit.ly/3mg1If9 Thank you to our sponsors, PodGo, and Anchor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pgpc/support
Dr. Ned Hallowell does not view ADHD as a disability or a disorder. He views it as a gift with special instructions. Listen to Dr. Hallowell talk about his own ADHD, how he harnesses his "ferrari brain" and other secrets to success for ADHDers.
When you were a child did you know how to do everything? Or did you have to be taught how to do many things?Children with ADHD, like other children, do need to be taught how to do things. The difference is that they have to be taught how to do things which comes more naturally to typically developing children. And if adults do work at teaching them, the ADHD children also hear that the reason for the extra effort is due to their ADHD.But when asked why they did something wrong, they get criticized for saying it is because they have ADHD. They are told that they are just giving excuses.This is very confusing since when an adult tells them it is because of their (the child's ADHD, it is seen as an explanation, but when they say the same thing, it is seen as an excuse.
When you were a child did you know how to do everything? Or did you have to be taught how to do many things?Children with ADHD, like other children, do need to be taught how to do things. The difference is that they have to be taught how to do things which comes more naturally to typically developing children. And if adults do work at teaching them, the ADHD children also hear that the reason for the extra effort is due to their ADHD.But when asked why they did something wrong, they get criticized for saying it is because they have ADHD. They are told that they are just giving excuses.This is very confusing since when an adult tells them it is because of their (the child's ADHD, it is seen as an explanation, but when they say the same thing, it is seen as an excuse.
Neuroscientist Dr. Jane Yip utilizes Brain Mapping technology to detect brain connection outside the normal range and uses Applied Behavior Analysis to help children with behavioral and learning difficulties. She specializes in children with Autism and ADHD. Dr. Yip’s book: https://onlybooks.org/autism-paradigm... Contact Dr. Yip: www.autismparentcare.com www.IndianaBrainMapping.com https://www.facebook.com/Autismparent...
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses medication as an intervention for ADD/ADHD. He highlights the importance of working with a qualified medical professional for both children and adults. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343. If you would like more information on the Closing the Attention Gap Event, please visit Closing the Attention Gap Website.
Nothing is more heartbreaking for a parent than hearing from her child that "no one will play with me at recess" and seeing him passed over for playdates. Fred Frankel, Ph.D., shares strategies for helping your child foster true friendships.
Thomas Brown, Ph.D., offers no-nonsense advice on diagnosing ADHD in children (without missing related conditions like anxiety or depression) and why managing ADHD will require more than medication.
After nine months of rigid school schedules, homework, and the hustle and bustle of after-school activities, the summer might seem like an oasis for the tired, worn-out, ADHD family. Is it? In this episode of Attention Talk Radio, we interview Master Certified Coach Jodi Sleeper-Triplett on the benefits and challenges of the summer vacation. She'll offer tips, food for thought, and other useful ideas to manage the time off and reenergize kids and ADHD families. If you are in an ADHD family and need some tips to survive, you don't want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.
Can't tear your child away from video games? Use his love of technology to boost organization, planning, and academic skills. Randy Kulman, Ph.D., and James Daley recommend games and apps that can help ADHD kids succeed.
http://www.ADHD-Natural-Treatments.com Medications For ADHD Children - Medication For ADHD Child - Medicine For ADHD Hello Everyone, Welcome to ADHD Natural Treatments . The place where we help you find the best natural solution for ADHD. You can find the safest and most effective ADHD natural treatment we recommend at - www.ADHD-Natural-Treatments.com Do you know that about 9% of kids in US have ADHD with half of them still undiagnosed ? Do you know that about one in every 20-25 among them are using harmful prescription drugs? Usage of these harmful prescription drugs are indeed a serious condition, leading to fatal side effects. That's why it's absolutely essential to educate everyone about the availability of safe and effective medications for ADHD children. This video will give you some good guidance on the best natural medication for ADHD children available today. The widely popular prescription drugs in use are stimulants like Ritalin, Adderal and Dexedrine. Also there are commonly used non stimulant drugs like Strattera. Let me give you a slight insight in to these drugs. It's due to the immediate and long lasting effects, that parents opt for these medications for ADHD children. But little do they realize that they are getting some nasty additional effects for the money they pay. Yes, I am talking about those harmful effects that these medicines instill in addition to relieving the symptoms. Here are the bonuses your child will be getting - nausea, vomiting, headache, stomach pain, eating disorders, blurred vision, anxiety, breathlessness, increased heart beat and blood pressure, just to name a few. Medications For ADHD Children - Medication For ADHD Child - Medicine For ADHD In addition to the above side effects, usage of prescription drugs as medication for ADHD children produces addiction to medication, substance abuse problems, increased risk of depression in adulthood and even death. Also to maintain the effectiveness, these medicines require that you raise the dosage every now and then, leading to increased risk of side effects. So what's the solution, you ask? Just hang on, to find out. The solution is nothing but to find a natural and effective alternative to these harmful medications. Where can you find such a safe and natural medication for ADHD children? The answer comes from one of the most popular form of natural medical system available today - Homeopathy. There are safe and effective natural medications for ADHD children in Homeopathy. Not only are these medications, free of side effects, they also boost the brain functioning with ingredients that work right from the cellular level and thus helping to root out the disease rather than suppress the symptoms. The ingredients help in boosting the brain functions and improving the overall health of the body. The advantage of this medication is that, they are nearly as effective as prescription medications in providing immediate action, while at the same time completely safe. With long term usage, these all natural Homeopathic medications for ADHD children can give total relief and freedom from not just the symptoms, but the disease itself. The question is, Will you give these natural medications for your loving children and give them a new life with freedom from all bondage? Or will you go with prescription drugs? Do you want to give your child a better life or an entry pass to all kinds of fatal health problems? The life or death choice is yours to make. If you want to know the Safest & Most Effective ADHD Natural Treatment We Recommend - Please Visit - www.ADHD-Natural-Treatments.com Medications For ADHD Children - Medication For ADHD Child - Medicine For ADHD
Does your child with ADHD have trouble making and keeping friends? Social skills expert Fred Frankel, Ph.D., give practical tips for hosting a successful play date, developing closer friendships, and more.
Dr. Beth’s (www.drbetherickson.com) first guest, Rocco Scalzi, (www.beatingtheodds.org) is a former police officer who was traumatized in the line of duty when he made a split-second decision to fire at a man he thought was a bad guy. He turned out to be a hostage, not the hostage taker. My next guest is Anat Baniel,(www.anatbanielmethod.com), … Read more about this episode...
Please join Cheryl Healey and Afsaneh Noori discussing why are so many sensitive children given a label of ADHD? Why do the numbers keep increasing? What can you as a parent do to help your child avoid this label and treat or avoid symptoms naturally? Learn the big, complex picture of ADHD and how you can help these children whether you are a parent or a concerned individual.
Please join Cheryl Healey and Afsaneh Noori discussing why are so many sensitive children given a label of ADHD? Why do the numbers keep increasing? What can you as a parent do to help your child avoid this label and treat or avoid symptoms naturally? Learn the big, complex picture of ADHD and how you can help these children whether you are a parent or a concerned individual.