Podcasts about Social skills

Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjosephCS Joseph discusses how to determine cognitive focus in this previously unreleased Cutting Edge Conference, enjoy!

Carrie Bonnett is a veteran teacher and lifelong list-maker. She is an Executive Function coach based in Bend, Oregon, where she lives with her husband and two children. Carrie works with students and families all over the world. Her no-shame approach and the strategies she teaches:• empower students to thrive in life and in school, • help parents and teachers to better support their children, and• help adults get on top of all that life requires. In addition to coaching, she is also an adjunct instructor for early-career teachers at University of Portland in Oregon.Resources mentioned in this podcast were, 4 ways to help your student get things done (without constant reminders): www.carriebonnett.com/blueprintWebsite: www.carriebonnett.comInstagram: https://www.instagram.com/coachcarriebonnett/Facebook: https://www.facebook.com/coachcarriebonnettYoutube: https://www.youtube.com/@carriebonnettAbout The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Send us a textNLP for Emotional RegulationWhat is Emotional Intelligence?Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills.What is Emotional Regulation?Emotional Regulation (ER) is a component of EQ  strategies for managing their intensity and expression and intentionally creating emotional states you want. ER skills give you greater choice over your emotional experience.NLP provides a variety of simple, effective, and unique methods and strategies for achieving this.Why is ER Important?ER is important because so much of our human experience involves our emotional states. Having the right emotional state for a situation can help us perform better. NLP Methods for Regulating EmotionsLearning NLP4-TupleAnchoring Submodality Changes Swish Patterns Break State- pattern interrupt Meta ModelModeling: sit up straight, smile, look up.ReframingActing as if – one of the foundational pillars of NLPPleasant Emotional StatesIntentionally experiencing and amplifying states such as:-            Gratitude-            Appreciation-            Peace-            Confidence-            Curiosity: Having access to pleasant/resourceful states can help us maintain physical and emotional health and energize us during difficult situations or periods in our lives.         Support the show

Become Part of our Community or Take our Free Personality Test!: https://linktr.ee/csjosephCS Joseph discusses Navigating ENFP Social Interactions with Success

D&D is fun, but can it help improve player confidence? We recently shared clip on social media (on 5/2/25) showing a stark contrast between how kid player Khloe handled the pressure of mid-battle decision-making back in Season 1 compared to Season 2. On this episode, Allison, Nicole @gamemastermom, and Daniel @thedrawing bard chat about how they've seen kids grow in confidence while playing D&D, and about the vision behind Nicole & Daniel's new storybook "Tales of Aetheria: An Unexpected Quest". You can back the book now at www.kickstarter.com/projects/gamemastermom/tales-of-aetheria-an-unexpected-quest! Welcome to Area of Effect, a podcast from the creators of The Kids Table, where we discuss how tabletop RPGs benefit kids and answer your questions about playing TTRPGs with the kids at your table! About us: When kids are at the table, everyone wins! Playing Dungeons & Dragons (and other Tabletop Role-Playing Games) with kids helps develop critical thinking, creativity, communication, collaboration, & confidence - not to mention the connections you'll build around the table. That's why we produce this original, kid-inclusive show along, share tip videos, and write adventure modules to help you play TTRPGs with the kids at your own table! For Our Kids' Adventures & More: www.thekidstablednd.com To Support Our Work: www.patreon.com/TheKidsTableDnD Follow @TheKidsTableDnD on Instagram, TikTok & Facebook   #dndactualplay #family #dungeonsanddragons #thekidstablednd #dndwithkids #actualplay #ttrpg #familyshow #familygames #kids #adventure #fantasy#drama #storytelling #roleplaying  

"If you're not standing out, you're blending in, and blending in is invisible." — Owen CookIn this high-energy episode, I sit down with Owen Cook, a global expert in communication, charisma, and networking. For over two decades, Owen has helped millions of men and entrepreneurs break social anxiety, master human connection, and build influence at the highest levels.We explore how to command attention in any room, become magnetic in conversations, and build real connections with high-status people, whether you're at a bar, boardroom, or billionaire event. If you want to be unforgettable, this is your tactical playbook.Episode Highlights00:00:00 – Trailer00:01:02 – Who is Owen Cook?00:05:27 – How anxious people can unlock social confidence00:12:06 – Subcommunication: influence without saying a word00:14:25 – Body language secrets that demand attention00:17:55 – Attracting powerful people without chasing them00:22:23 – Frame control that pulls people toward you00:26:08 – Attracting high-profile relationships00:39:24 – Give value first to gain respect00:46:52 – Script to connect with anyone instantly00:50:20 – Conversation openers that always get results00:57:08 – Influence others without trying too hard01:00:10 – Host events that make people remember you01:03:12 – Fast-track your way into elite circles01:09:47 – Milgram experiment and the power of pressure01:13:32 – How your brain secretly filters reality01:21:01 – The one habit every man needsAbout Owen CookOwen Cook is a social dynamics expert, personal growth speaker, and co-founder of Real Social Dynamics. For over 20 years, he has taught high-performance communication, influence, and charisma to people around the world. Owen is known for helping men overcome anxiety, develop confidence, and connect with authenticity in both dating and business. Today, he runs global events and content channels that reach millions.Connect with Owen CookInstagram: https://www.instagram.com/owencook/?hl=enYouTube: https://www.youtube.com/@OwenCookFollow me on Instagramhttps://www.instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson/featuredWant the tools that helped me make $1M by 28?Grab my FREE Life By Design productivity planner:https://planner.morgantnelson.com/optinplannerJoin the Dream Out Loud Facebook Communityhttps://bit.ly/49QXClW

   It can be frustrating watching others advance while feeling stuck in your career. Today we reveal how social skills and confidence play a much bigger role in professional advancement than most people realize. What You'll Learn: The four hidden reasons professionals get stuck in their careers Why technical skills might get you hired, but social skills get you promoted How losing your passion affects your social presence at work Why comfort zones create "social atrophy" that limits your visibility The misconception that career success requires sacrificing work-life balance Key Takeaways: Career plateaus are often more about social dynamics than technical capabilities Small, consistent actions compound over time to create professional momentum How you communicate your value matters as much as the value you create Breaking through requires both internal clarity and external visibility Resources Mentioned: Social Confidence Breakthrough Video Series: SocialConfidencePro.com/breakthrough The School of Social Mastery: SocialConfidencePro.com/mastery   Take the first step to breaking through your career plateau by identifying which of the five framework steps resonates most with your situation, then commit to one small action this week.    ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

What if smartphones are causing the youth mental health crisis? In this episode of the Habits and Hustle podcast, I talk with social psychologist Jonathan Haidt, as he reveals how the "great rewiring of childhood" between 2010-2015 led to alarming increases in anxiety and depression among children and teens. We discuss how we've created a contradictory world of overprotection in real life but underprotection online, leaving children vulnerable to predators and mental health challenges. We also dive into why play is essential (he calls it "Vitamin P"), how technology fragments attention spans, and why collective action is our best hope for change. Jonathan Haidt is a social psychologist, Professor at NYU, and co-founder of Let Grow, an organization dedicated to promoting childhood independence. His books include "The Anxious Generation" and "The Coddling of the American Mind." What We Discuss:  04:59 The Anxious Generation: Understanding the Rise of Anxiety 10:00 Social Media's Impact on Girls vs. Boys 14:46 The Importance of Play in Child Development 25:04 The Concept of Anti-Fragility in Children 27:56 The Importance of Risk in Child Development 32:18 The Case for Phone-Free Schools 33:55 The Impact of Technology on Education 36:08 Declining Test Scores and Educational Equity 39:46 The Dangers of Multitasking 41:12 Screen Time: Good vs. Bad Uses 43:17 Social Skills and Mental Health Crisis 44:43 The Challenges Boys Face Today 58:56 The Dangers of Social Media Platforms 01:00:49 Resources for Parents and Educators …and more! Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.  Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  Momentous: Shop this link and use code Jen for 20% off   Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Jonathan Haidt: Website: https://jonathanhaidt.com/ https://www.afterbabel.com/ https://letgrow.org/ https://www.anxiousgeneration.com/  Instagram: https://www.instagram.com/jonathanhaidt/

 A.T. Grajeda-Montalvo talks about the research "Family social climate and social skills in Peruvian students of 4th and 5th year of secondary school" Read the article in the journal "Psychological Science and Education" 2025# 2.  

Are you feeling a little socially rusty?Sometimes, we can feel like we're in a social rut after the winter season.In addition, our social circles naturally shrink as we get older, making our "Me Now" years sometimes even more of a challenge when it comes to social gatherings.But we can make these years more fulfilling by just getting out there and connecting a little more.Today, on Episode #150 of the Habit Thrive Podcast, we're going to discuss why socializing feels harder when we get older, why spring is an amazing time to sharpen our social skills habits, and how we can use a cue-routine-reward approach to make little changes that achieve big results.So, relax and join me today on this journey into a spring and summer full of social situations.After all, joy multiplies when shared!Lorrie xoxoxLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond

Have you ever wondered when is a good time to practice coping skills with your child? This is a really good question to consider and how this may look in your week. The first step is for the adult and child to be emotionally ready and calm and from this point, new skills can be learned. In this episode Janine speaks about:The window of tolerance The rainbow illustration explained by Lindsay BramanWhen learning can't happen and the emotions to look forBeing a thermostat rather than the thermometer Looking for calm moments and transition points in the dayIt's okay to do learning seasonally and not regularlyBuilding a coping skills toolkit with the Coping Skills HubAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Klarheit ist für uns Produktmenschen ein entscheidender Faktor, um auch in unsicheren Situationen handlungsfähig zu bleiben. In unserer neuen Podcastfolge spricht Tim mit Arne Kittler – einem erfahrenem Product Leader, langjährigem CPO und Mitgründer der "Product at Heart"-Konferenz – darüber, warum Klarheit nicht bedeutet, alles zu wissen, sondern ein gemeinsames Verständnis zu schaffen, auf dessen Basis Teams ins Handeln kommen. Gerade in der Produktentwicklung arbeiten wir oft mit unvollständigen Informationen. Arne beschreibt Klarheit als bewusste Entscheidung: den Kontext so gut wie möglich zu erfassen und daraus hilfreiche Orientierung abzuleiten – auch wenn absolute Sicherheit nie erreichbar ist. Zusammenarbeit funktioniert nur, wenn wir bereit sind, Unklarheiten aktiv zu klären und gemeinsam tragfähige Annahmen zu entwickeln. Klarheit entsteht nicht von selbst. Sie muss immer wieder neu geschaffen werden, weil sich Rahmenbedingungen verändern. Wer das ignoriert, riskiert, auf überholten Annahmen zu entscheiden – mit allen Konsequenzen. Teams, die regelmäßig bewusst für Klarheit sorgen, arbeiten schneller, wirksamer und mit weniger Reibungsverlusten. Dabei ist Klarheit oft unbequem. Sie verlangt, innezuhalten, nachzufragen und auch unangenehme Themen anzusprechen. Es kostet Mut und Energie, in Meetings Unsicherheiten offen zu machen, statt einfach weiterzugehen. Doch genau das zahlt sich aus: Was am Anfang Zeit kostet, spart später doppelte Arbeit und verhindert Missverständnisse. Klarheit braucht eine Kultur, in der Fragen ausdrücklich erwünscht sind und Unsicherheiten nicht als Schwäche gelten. Psychological Safety wird so zur Basis für echte Zusammenarbeit. Nur wenn Menschen sich sicher fühlen, auch unbequeme Wahrheiten auszusprechen, können Teams wirkliche Klarheit herstellen und aufrechterhalten. Im Gespräch wird auch deutlich, wie stark bewusste Sprache zur Klarheit beiträgt: Nicht vage bleiben, sondern präzise formulieren, nachfragen, visualisieren – so entsteht aus einem "Wir haben uns doch verstanden" eine belastbare Grundlage für Entscheidungen. Klarheit hilft, den Nebel frühzeitig zu lichten, bevor aus kleinen Missverständnissen große Probleme werden. Arne bringt es treffend auf den Punkt: Produktmenschen tragen die Verantwortung, Klarheit herzustellen – selbst wenn es unbequem wird. Gerade in cross-funktionalen Teams und in der Zusammenarbeit mit Stakeholdern macht das den entscheidenden Unterschied zwischen gut gemeinter Abstimmung und echter Wirksamkeit. Wer Klarheit über Komfort (siehe auch Matthew LeMay) stellt, schafft die Basis für nachhaltige Produktentwicklung – und stärkt nicht nur das eigene Team, sondern auch die eigene Wirksamkeit als Product Owner oder Produktmanager:in. Weitere Empfehlungen zum Vertiefen In dieser Podcastfolge sprechen wir auch über Themen, die wir in früheren Episoden vertieft haben. Wenn ihr tiefer eintauchen wollt, empfehlen wir euch diese Folgen: -POEM – Das Product Ownership Evolution Model -The Decision Stack – bessere Entscheidungen treffen -Ein Produkt einstellen – der Ramp Down von XING Events (mit Thomas Gläser) -Starke Produktmanager entwickeln (mit Petra Wille) Weitere Quellen Wir möchten euch insbesondere die Blog-Artikel von Arne zu den einzelnen Dimensionen von Klarheit empfehlen: Directional Clarity – Klarheit über die übergeordnete Richtung und Vision Situational Clarity – Klarheit über die aktuelle Situation und den nächsten sinnvollen Schritt Role Clarity – Klarheit über Rollen, Verantwortlichkeiten und Erwartungen im Team Clear Communication – klare, präzise und offene Kommunikation als Grundlage für Zusammenarbeit Clarity for Product Leaders – besondere Bedeutung von Klarheit in der Führungsverantwortung für Produktmenschen Wer mit Arne Kittler direkt in Kontakt treten möchte, erreicht ihn über seine Website (https://www.arnekittler.de/) oder sein LinkedIn-Profil. Folgt ihm auch gerne auf LinkedIn.

In this insightful and reassuring episode of Parent Like a Psychologist, we dive deep into the nuanced relationship between screens, social skills, and our children's development. Leanne candidly shares a funny behind-the-scenes moment (spoiler: technical difficulties!) before expertly guiding parents through the positives and potential pitfalls of screen use in children's social lives. While screens often get a bad reputation, this episode highlights how technology can actually enhance social connection—especially for neurodivergent children—through shared interests, gaming, and online communities. Leanne discusses key research findings, including the "double empathy problem," and explains why it's crucial to focus on the quality of online interactions rather than simply limiting screen time. Listeners will learn practical tips for encouraging meaningful online social experiences, spotting early warning signs of screen-related anxiety or depression, and maintaining a healthy balance between virtual and in-person connections. Referencing expert insights from The Anxious Generation by Jonathan Haidt, Leanne empowers parents to become "smart guides" in their children's digital worlds. Packed with compassion, humour, and evidence-based advice, this episode offers a balanced and thoughtful perspective on raising socially connected children in a digital age. Follow me on: Instagram: @leannetranpsychology Facebook: @Leanne Tran Linked In: @leannetranpsychology Email me: hello@leannetran.com.au Visit my website: www.leannetran.com.au

In episode #228, we tackle the uncomfortable truth about why smart, accomplished professionals hold themselves back socially—and the far-reaching consequences of this hesitation. If you've been telling yourself that your social skills are "just how you are" or that it's "too late to change," this episode will challenge those beliefs and offer a clear path forward. This episode is for high-achieving professionals and business owners who know they could have greater impact if only they could overcome their social hesitation. Learn why waiting isn't an option and how taking action now creates positive ripple effects across all areas of your life. ** Don't even know where to begin in improving your social skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok  

International accountancy firm Forvis Mazars has announced a new course in social skills for its Gen Z employees, which will simulate client meetings and offer training for speaking on the phone.At the same time, students in three of Manchester's universities in the UK will be taught empathy, active listening, conflict resolution and time management.Are Gen Z lacking when it comes to ‘soft skills' in the workplace?Andrea is joined by Caroline Reidy, HR expert with the HR Suite as well as listeners.

There is a lot of research and information available highlighting how ADHD impacts social skills with children. This doesn't mean the impact goes away in adulthood- there just isn't a lot of information on the topic. If you are an adult with ADHD that struggles with social skills, this episode is for you!PLUS: Hear this week's pick for Book of the Week!Create an ADHD-Friendly Personal Owner's Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Join ADHD-Friendly Membership and participate in the new Hybrid Course: ADHDU! Click the link below for more info:https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyCheck out/Join the ADHD-Friendly membership here: https://www.adhdfriendly.com/adhd-friendly-all-access-membership-includes/Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: https://www.ADHDFriendly.com

Hallie and Gabby Pyzza of Pyzza Speech Therapy chat about Social skills instruction focusing on connection, not correction.In this episode of SLP Coffee Talk, Hallie welcomes Gabby Pyzza, a passionate SLP specializing in social skills for older students. Gabby shares her inspiring journey from feeling overwhelmed in her first job to developing a comprehensive blueprint for teaching conversation skills. She offers practical strategies for engaging students, including the use of conversation starters and visual aids, while emphasizing the importance of fostering genuine connections. Whether you're looking to enhance your social skills sessions or seeking inspiration, this episode is filled with valuable insights and heartwarming success stories!Bullet Points to Discuss: Importance of teaching conversation skills for connection.Shift towards neurodiversity-affirming social skills practices.Allowing students to engage in diverse conversation topics.Social skills' impact on students' lives beyond the classroom.Tips for visualizing conversations to improve understanding.Here's what we learned: Social skills instruction can lead to profound changes in students' social interactions.Building genuine connections is essential for effective communication.Visual aids may improve understanding and retention of skills.Respecting student preferences while promoting engagement is crucial.Learn more about Gabby Pyzza: Website: https://www.pyzzaspeechtherapy.com/ Instagram: https://www.instagram.com/pyzzaspeechtherapy/ Facebook: https://www.facebook.com/pyzzaspeechtherapy Learn more about Hallie Sherman and SLP Elevate:  

Have you ever considered sharing a journal with your kids? Sometimes your child may come home and isn't ready to share about your day. Journaling is an opportunity to see how your child views the world while you're living the same moments. It can open up opportunities to be empathetic to situations that you weren't experiencing in the same way. It can create a safe space for questions to be asked, that you weren't aware that they were worrying about. In this episode Katie and Janine discuss:The powerful connection you can build through journalingWhy journaling can be helpful How to set rules for a joint journalHow to start to journal togetherHow to spark a conversations away from a journal How Katie likes to rest and relaxAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!About The Guest - Katie Clemons Katie Clemons is a mom of four, award-winning author, and nationally recognized expert in family connection. For over a decade, she has helped over 600,000 families strengthen their bonds through storytelling, conversation, and shared experiences. Through her guided parent-child journals, free printables, and Letters to My Child membership, Katie makes it easy for busy parents to capture memories, nurture meaningful conversations, and create lasting connections with the kids they care about. Her work has been featured in The Wall Street Journal, People, CNN, Pregnancy & Newborn, and Good Housekeeping, and she has shared her expertise on HGTV and the TEDx stage. She believes that the simplest moments often become the most cherished.Find her free resources and family connection printables at: https://katieclemons.com/free-printables/For free journal printables got to: https://katieclemons.com/write/Instagram - https://www.instagram.com/katierclemons/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterThe Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

In this episode, we're discussing important topics—social skills, friendships, and navigating communication as someone with ADHD. I'm joined by the amazing Caroline Maguire, an author, coach, TED Talk speaker, and founder of a revolutionary social emotional learning (SEL) method that helps neurodivergent individuals connect more authentically. Caroline's insight is deeply rooted in both her personal journey and decades of professional experience supporting kids, teens, and adults with ADHD.We unpack the real (and often painful) challenges of miscommunication, self-doubt, and finding your people when you're neurodivergent. Caroline and I talk candidly about the paradoxes of ADHD communication, the importance of self-awareness, how we curate our friendships, and how interests can lead to connection. Caroline Maguire, is the founder of a revolutionary social emotional learning methodology that helps teach social skills to children, teenagers, and young adults. She holds a holds a Masters in Education degree with a concentration in SEL training and is the founder and director of The Fundamentals of ADHD Coaching for Families training curriculum at ADD Coach Academy (ADDCA). She is a former coach for the Hallowell Center in Sudbury, Massachusetts. She is the author of Why Will No One Play With Me?, the winner of the Best Parenting and Family Book 2020 as awarded by American Book Fest. Episode Highlights:[1:08] – Introducing Caroline Maguire and her extensive background in ADHD coaching and SEL.[2:22] – Getting personal: Why I invited Caroline to talk about the communication paradox with ADHD.[6:26] – Caroline opens up about her ongoing self-talk journey and how it still shows up today.[8:52] – The power of understanding your brain: Why telling your child they have ADHD matters.[11:46] – Adult friendships and trust: How to explain your traits and connect without fear.[18:34] – Why making friends is harder for kids and how parents can support them better.[24:52] – The big gap in school services for ADHD students when it comes to pragmatics and speech.[32:34] – Caroline's personal strategy to improve self-talk and own her accomplishments.[40:03] – Embracing authenticity and navigating the workplace with ADHD.[43:30] – What's next for schools? And how early neurodiversity education makes a difference.[52:07] – Helping kids embrace who they are—even when it's not “cool.”[54:39] – Where to find more of Caroline's work and wisdom. Connect with Caroline Maguire:Instagram: https://www.instagram.com/authorcarolinem/ Website: https://carolinemaguireauthor.com/ Book: Why Will No One Play with Me?: The Play Better Plan to Help Children of All Ages Make Friends and Thrive Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.Want to be ‘SuccessFULL with ADHD' by Activating Your ADHD Potential?Order our 3x best-selling book/workbook for adults with ADHD ▶️ http://bit.ly/activateadhd

The post Lee Rainie on being human in 2035, expert predictions, the impact of AI on cognition and social skills, and insights from generalists (AC Ep85) appeared first on Amplifying Cognition.

In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive dissonance. Key Topics Covered Definition and history of cognitive dissonance theory How our brains respond to contradictory beliefs and behaviors Common examples of cognitive dissonance in everyday life The relationship between cognitive dissonance and decision-making Techniques for resolving internal conflict and using dissonance as a catalyst for growth   Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

Part 1 of a 3 part series is focused on making friends and the importance playdates.  Helping our kids build friendships base on common interests and a good friend fit is only the beginning.  Helping them understand the importance of perspective taking, empathy, flexible thinking and expandable interests will help them find those long-lasting friendships that will be there for them when they need them!  Pro-tips are included in our discussion for conversational skills, as well as setting up home court advantage in early play dates that will build confidence and connection.  Early development of these skills will set your child up for success in more complex social situations in their later years.  Recommended books:Bubble Gum Brain by Julia CookElvin and Brayden Friends Forever by Sandra MorrisonBe a Friend by Salina YoonTeach Your Dragon to Make Friends by Steve HermanBetter Together by Dr. Melissa Munro BoydOther Resources:Together TokensWhat Makes Your Child Tick - Play Preference QuizSend us a textfinding-moments.com or Etsy Shop

In episode #225 of the Social Skills Mastery podcast we explore the science behind creating lasting positive impressions and developing genuine likability in professional contexts.   Episode Highlights: Discover why Maya Angelou's insight that "people will forget what you said and did, but never how you made them feel" is the foundation of true likability Learn about confirmation bias and the halo effect - the psychological mechanisms that make first impressions so powerful and difficult to change Explore the Inside-Out, Outside-In approach to creating positive first impressions by managing both your internal state and external presentation Understand the "interest paradox" - why being interested is significantly more effective than trying to be interesting Master techniques for creating positive emotional impact in every interaction Develop authentic positivity through control orientation, solution architecture, and possibility thinking Learn practical strategies for energy management to maintain appropriate presence in different contexts Discover how to strategically curate your professional network for maximum growth and opportunity Authentic likability isn't about manipulating others—it's about creating environments where people experience themselves positively in your presence. Through evidence-based practices and consistent implementation, you can develop the kind of genuine likability that enhances all dimensions of your professional relationships and career trajectory.   Don't even know where to begin in improving your social skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com   LinkedIn Instagram TikTok

Where do you begin when you want to teach kids coping skills? Janine has a five step system she uses to help kids learn and use coping strategies, starting with connection, and finishing up with making a personal coping toolkit for kids. In this episode Janine speaks about Connecting with your young person where they're at and what they loveTalking about feelingsUsing movie or book characters to talk through scenarios The use of checklists Making a personalized toolkitResources Mentioned in the podcast:Ways to Connect with Kids and TeensThree Playful Ways to Explore Feelings with KidsUsing TV, Movies and Book Characters to Explore Coping SkillsHow to Use the Coping Skills ChecklistHelp Kids Use Coping Skills When they need themCoping Skills Hub - everything you need to teach coping skills!And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Emotional intelligence isn't just a buzzword—it's a critical skill that defines how we lead, connect, and grow. Chantell Preston breaks down the five core components of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and how each plays a vital role in leadership. Through honest reflections and personal stories, she shares practical strategies to strengthen emotional intelligence, improve relationships, and lead with greater impact. Whether it's pausing before reacting or learning to lead with empathy, Chantell offers simple yet powerful tools to help leaders show up more intentionally in every area of life. Chantell's approach to emotional intelligence is real, relatable, and rooted in action—perfect for leaders ready to grow both personally and professionally.Learn more at: https://chantellpreston.comLinkedIn: https://www.linkedin.com/in/chantellprestonYouTube: http://www.youtube.com/@ChantellPrestonCHAPTERS: 00:00 The Power of the Five-Second Pause 01:00 What Emotional Intelligence Really Means 02:15 Self-Awareness: Owning Strengths & Weaknesses 06:40 Self-Regulation: From Knee-Jerk to Mindful Reaction 10:15 Motivation: Shifting from Titles to Purpose 12:30 Empathy: Seeing Through Someone Else's Lens 14:15 Social Skills & Everyday Impact 15:50 Strategies You Can Apply This Week

➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory Michael Sartain is a performance coach, entrepreneur, and former military officer known for his expertise in networking, social dynamics, and high-performance coaching. With a background in the U.S. Air Force, Michael transitioned into the world of business, teaching entrepreneurs and professionals how to excel in their personal and professional lives through effective communication, confidence, and relationship-building. As a popular podcast host and speaker, he has helped countless individuals achieve success by mastering social skills, developing mental resilience, and building meaningful connections. ➡️ Show Linkshttps://www.instagram.com/michaelsartain/https://www.linkedin.com/in/michaelsartain/https://www.moamentoring.com/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Lingoda - https://try.lingoda.com/success_sprint (Code: scott25)Vanta - https://www.vanta.com/scottFederated Computer - https://www.federated.computerCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073FreshBooks - https://www.freshbooks.com/pricing-offer/Bank On Yourself - https://www.bankonyourself.com/scottStash - https://get.stash.com/successstoryNetSuite — https://netsuite.com/scottclary/Indeed - https://indeed.com/clary ➡️ Talking Points00:00 - Intro05:10 - Michael's Mission14:39 - Fame & Business Boost16:59 - Taking Action Online24:30 - The Self-Help Problem29:37 - Sponsor Break32:15 - Status & Success43:27 - Masculinity's Shift49:49 - Sponsor Break52:03 - Logic Over Emotion1:00:22 - Building Real Status1:07:12 - Michael's Legacy Advice

Humans have changed a lot from our cave dwelling days, but one thing that has stayed the same is our need for connections with others. Maybe it’s not so much the need for protection from animal predators anymore, or cooperating to take down a mammoth. Still, our evolution has instilled in us the need to connect with others. And we don’t do so well when that connection gets tenuous. Vivek Murthy, the former U.S. Surgeon General, called loneliness an epidemic in this country. Chronic social isolation has been linked to depression, anxiety, heart disease, dementia, and even premature death. A Gallup poll last year found that one in five people reported feeling lonely every day, making social isolation a public health issue. But there is a cure: making meaningful connections. One program at a Seattle bookshop is stepping in to help. Guests: Andrey Sklyar, the creator and host of Decent Social Skills: Steering Personal Conversation Related Links: 30 Charts That Show How Covid Changed Everything — NYT Decent Social Skills: Steering Personal Conversations — Ada’s Technical Books US surgeon general Vivek Murthy: ‘Loneliness is like hunger, a signal we’re lacking something for survival’ — The Guardian Thank you to the supporters of KUOW. You help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

On today's podcast I speak with Giselle Shardlow, M.Ed., from Kids Yoga Stories. She is a colleague I connected with recently who has so much experience working with kids through movement, mindfulness and yoga. This is a sneak peek of the Family Resilience Speaker Series starting on March 31st, 2025. Sign up here to attend the FREE Series. https://copingskillsforkids.com/resilienceAbout The Guest - Giselle ShardlowKids Yoga Stories was founded in 2012 by classroom teacher and trained yoga instructor Giselle Shardlow. Through her travels and teaching grades K-5th in Guatemala, Australia, Canada, and the United States, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create books, card decks, courses, and educational resources to bring the benefits of yoga to children everywhere.The pandemic and the rise in mental health issues in children, as well as teacher burnout has made the Kids Yoga Stories mission even more critical and timely. They continue to grow and expand, providing weekly free resources and hundreds of yoga products available for purchase on their site.www.kidsyogastories.comhttps://www.facebook.com/KidsYogaStories/https://www.instagram.com/kidsyogastories/https://www.pinterest.com/kidsyogastories/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIf you're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Send us a textTop Sex EXPERT on What Women WISH Men Knew - Susan BrattonAbout the guest:Susan Bratton is an intimacy expert, bestselling author, and the founder of Personal Life Media. She's helped millions reignite passion, deepen connection, and embrace pleasure at any stage of life. With her candid approach and science-backed insights, Susan makes intimacy less intimidating and more empowering. Whether it's relationship breakthroughs or bedroom confidence, she's here to help people experience more love and joy.Connect with Susan! https://www.instagram.com/susanbratton/?hl=enConnect with Ryan! https://twitter.com/RyanJAyalaConnect with Us! https://www.instagram.com/alchemists.library/Chapters:0:00 Intro – Susan Bratton on Intimacy & Relationships 0:44 Misconceptions About Sex & Connection 1:09 Porn's Impact on Modern Intimacy 16:04 Men's Approach vs. Presence in Relationships 28:09 Developing Awareness & Confidence 36:08 Charisma, Social Skills & Conversation 47:13 Red Pill, Body Count & Relationship Standards 54:16 Fear of Commitment & Monogamy 56:31 Polyamory vs. Traditional Relationships 59:05 Seduction & Attraction Fundamentals 1:03:16 Final Thoughts & Takeaways 1:04:40 Signing OffConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala

In episode #223, we look into the avoidant behaviors that hold socially reluctant professionals back from reaching their full potential. What you'll learn: Why "can't" thinking is actually a lie your brain tells you to avoid discomfort The 10 most common social avoidance behaviors among professionals with social anxiety A proven framework to transform your mindset from "I can't" to "I literally can" Practical strategies to overcome resistance and build the discipline muscle How to break the reward cycle that reinforces avoidant behavior Key avoidance behaviors covered: Declining speaking opportunities Skipping networking events Putting off client calls Dreading spontaneous interactions and more! Discover how The School of Social Mastery can help you transform your relationship with social situations and become the confident professional you're meant to be. ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE Have a question that needs an answer. Email Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

In this episode, co-hosts Peterson Toscano (he/him) and Sweet Miche (they/them) explore best practices for welcoming and supporting neurodivergent individuals in Quaker worship and educational settings. Poet and writer Kate Fox shares insights from her article "A Place of Unmasking," drawing connections between early Quakers' spiritual practices and contemporary understandings of neurodiversity. Kate discusses her experience of Quaker meeting as a space where she can authentically be herself, free from the pressures of masking neurodivergent traits. Kate Fox raises essential questions: How can places of worship and schools better accommodate neurodivergent individuals? How do sensory practices, like stimming, help with spiritual grounding and concentration? We also explore Julia Watts Belser's book, Loving Our Own Bones, Disability Wisdom, and the Spiritual Subversiveness of Knowing Ourselves Whole, which invites readers to reconsider disability—not as something needing fixing, but as an integral part of human diversity, rich with spiritual wisdom and power. You can read Greg Woods' review in Friends Journal.  Listener Responses: Neurodivergent Voices and Best Practices We hear directly from listeners who share their experiences and recommendations: Clayden, a South African teenage artist and TikTok creator emphasizes the value of dedicated spaces in schools and churches designed for people with sensory sensitivities and learning disabilities. You can follow him @claydendesigns  Kody Hersh shares about creating a sensory-friendly space at a Quaker gathering, allowing attendees to adjust lighting, use fidgets, and regulate their environment to feel comfortable in worship. Another listener highlights how simple tools like printed bulletins can support neurodivergent attendees by providing structure and predictability during worship services. Question for Next Month What belief have you had to unlearn in your spiritual or personal journey? Share your response by emailing podcast@quakerstoday.org or call/text 317-QUAKERS (317-782-5377). Please include your name and location. Your responses may be featured in our next episode. Resources For neurodiverse individuals, here are some useful apps designed to support communication, sensory regulation, social skills, executive functioning, and emotional well-being: Communication & AAC (Augmentative and Alternative Communication) Apps Proloquo2Go – A symbol-based text-to-speech app for non-speaking individuals. Official Website https://www.assistiveware.com/products/proloquo2go CoughDrop – A cloud-based AAC app for customizable communication. Official Website https://www.coughdrop.com/ Sensory Processing & Regulation Apps Sensory App House – A collection of apps designed to support sensory needs. https://www.sensoryapphouse.com/  Autism 5-Point Scale EP – Helps users understand and regulate sensory and emotional states. https://apps.apple.com/us/app/autism-5-point-scale-ep/id467303313  Social Skills & Interaction Apps Social Story Creator & Library – Allows users to create social stories for different situations. https://apps.apple.com/us/app/social-story-creator-library/id588180598  ABA Flashcards--Offers a customizable library of flashcards to reinforce learning and skill development across various areas, from academics to daily living skills https://chicagoabatherapy.com/aba-services/aba-therapy/  Routine & Executive Function Support Apps Visual Schedule Planner – A visual scheduling tool for structured routines. ​​https://www.goodkarmaapplications.com/visual-schedule-planner1.html  Routinely – Helps track habits and provides gentle reminders. https://apps.apple.com/us/app/routinely-habit-tracker/id6449163027  Emotional Regulation & Anxiety Management Apps MoodMission – Suggests activities for managing anxiety and emotional challenges. https://moodmission.com/  Rootd – A panic attack and anxiety relief app. https://www.rootd.io/  This podcast follows the principles of Universal Design for Learning (UDL). UDL is a way of creating content that works well for all audiences. It helps us make clear, easy-to-understand episodes that are welcoming for everyone. We follow UDL principles by carefully choosing audio, using plain language, offering transcripts for each episode, and inviting your feedback in multiple ways.  Quakers Today: A Project of Friends Publishing Corporation Quakers Today is the companion podcast to Friends Journal and other Friends Publishing Corporation content. It is written, hosted, and produced by Peterson Toscano and Miche McCall. Season Four of Quakers Today is Sponsored by: American Friends Service Committee (AFSC) Vulnerable communities and the planet are counting on Quakers to take action for a more just, sustainable, and peaceful world. AFSC works at the forefront of social change movements to meet urgent humanitarian needs, challenge injustice, and build peace. Learn more at AFSC.org. Friends Fiduciary Since 1898, Friends Fiduciary has provided values-aligned investment services for Quaker organizations, consistently achieving strong financial returns while upholding Quaker testimonies. They also assist individuals in supporting beloved organizations through donor-advised funds, charitable gift annuities, and stock gifts. Learn more at FriendsFiduciary.org. For a full transcript of this episode, visit QuakersToday.org. For more Quaker content, follow us on TikTok, Instagram, and X (Twitter).

Social coach Sarah joins us to discuss the art of effective workplace communication and building confidence in professional interactions. We explore how making others feel valued is more important than what you actually say, and why being yourself beats trying to emulate "LinkedIn bros."• The true secret to successful conversations is focusing on how others feel, not on having perfect responses• Charisma is different from social skills – you don't need the former to excel at the latter• Speaking out loud to yourself helps build comfort and confidence with your own voice• The "weekend question" is the ultimate small talk tool that works Monday through Friday• Setting boundaries professionally while still being personable requires transparency without judgment• Finding people who match your energy level is better than trying to change flaky friends• Social skills are like any other skill – they require practice and will feel awkward at firstIf you want to improve your social skills or need help with workplace interactions, visit https://www.socialwsarah.com/ to schedule a one-on-one coaching session.Click/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!

The Social of Social Mastery is opening for enrollment March 12th. In episode 221, we shares personal experiences with group coaching and explain why The School of Social Mastery is transformative for socially reluctant professionals. What You'll Learn: Why group coaching is especially powerful for introverts and socially anxious professionals How community support accelerates personal growth compared to going it alone The unique benefits of learning in a curated, goal-focused environment Why you don't need to participate actively to receive tremendous value How seeing others with similar struggles eliminates the "I'm a unicorn" syndrome Practical ways to overcome hesitation about joining a group program Key Takeaways: There's no badge of honor in figuring things out alone—just wasted time Social skills are learnable skills, not inherent traits you should already possess You get to decide what your experience in a group will be Even the most socially anxious people can transform in the right environment Complete certainty is impossible, but growth requires taking that step anyway  Want to dive deeper? Enroll in The School of Social Mastery  ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Leah tells PJ why the shortage of school spaces is so scary for her and for her little Liam. "March With Us For 20+ Children Cork City & County With No School Places" happens 2pm Sat Mar 8th, assemble at City Hall to march to Grand Parade Hosted on Acast. See acast.com/privacy for more information.

Finding your people is serious business. Sometimes our people find us. Sometimes we have to say goodbye to a season and the people that we have loved. Sometimes we have to find new people. Sometimes we don't know what we are looking for in friendships. Sometimes we know that we need people to complete something deeply human in ourselves. To search for our people, we might ask ourselves these clarifying questions. Who am I looking for? What do I need in my people? When can I find my people? Where are my people? Why do I need people? How can I build my community of people? Choose with intention. More on FRIENDSHIP: What NOT TO DO When Making Friends How to Make Friends and Keep Them Friendship Recession Fall is for Friendship: 10 Ideas to Enjoy Friends Friendship - Better Together Thoughtful Steps to a Healthy You - Being a Whole Person Affirming Grows Gratitude Listening Conversation 20 Social Skills to Improve Your Sociability More on HOME and FAMILY: www.nurturingmynest.com        

In this episode of the Addict to Athlete podcast, Coach Blu Robinson delves into the concept of emotional intelligence and its significance in addiction recovery and personal growth. He discusses the key components of emotional intelligence, including self-awareness, self-regulation, empathy, social skills, and motivation. Through personal anecdotes and insights, Coach Blue emphasizes the importance of understanding and managing emotions, building healthy relationships, and staying motivated by internal goals rather than external rewards. The conversation highlights how emotional intelligence can empower individuals in their recovery journey and improve their interactions with others. In this conversation, Coach Blu delves into the significance of emotional intelligence, exploring its impact on relationships, decision-making, and personal growth. He discusses whether emotional intelligence is an innate trait or a skill that can be developed, emphasizing the importance of self-awareness, empathy, and effective communication. The conversation also touches on the potential dark side of emotional intelligence and its crucial role in leadership and conflict resolution. Chapters 00:00 Introduction to Addict to Athlete Podcast 10:26 The Importance of Self-Regulation 17:54 Building Social Skills for Recovery 24:43 The Importance of Emotional Intelligence 31:46 Developing Emotional Intelligence: Skills and Practices 42:45 The Impact of Emotional Intelligence on Relationships and Leadership        

I'm talking with Jessica DeMarco about outside-of-the-box thinking to promote and teach social skills while enriching students' lives. Project Social Code is a unique program that uses block coding to help children develop teamwork, problem-solving, and communication skills while exploring STEM. Funded by a $2.5 million, five-year grant, it ensures that kids of all abilities, including those with disabilities who are often excluded from traditional STEM programs, have the opportunity to engage, learn, and grow.Block coding provides a visual, user-friendly way for students to collaborate, think critically, and express creativity. Through structured lesson plans designed for every skill level, students practice parallel play, teamwork, and problem-solving while building confidence in a fun and supportive environment. Teachers receive free resources, professional development, and in-class demos to integrate coding into their classrooms effortlessly.At the heart of the program is DASH, a special robot (there's a virtual version too) that students bring to life through their own coding. DASH moves, makes sounds, and responds to their commands, making coding an interactive, hands-on experience that reinforces both technical and social skills.Project Social Code is more than just a STEM program—it's an opportunity for every child to develop essential life skills, build new interests, and be part of an inclusive learning experience. And best of all, it's free. Learn more and access resources at Project Social Code's website.#autism #speechtherapy What's Inside:What is Project Social Code?How can you use block coding to work on social skills?Free information, resources, and tools.Mentioned In This Episode:Project Social CodeABA Speech: HomeJoin the aba speech connection membership 

What is lacking in today’s chaotic world is Emotional Intelligence. People can’t move through conflict, they can’t forgive, never forget, and keep a pound of flesh and a record of wrong. We won’t socialize with someone who votes differently than we do, and we judge others by their external features; The color of the skin, their sexual preference, who they vote for! It is a mess! To quote Rodney King, “Can’t we all just get a long?” What is lacking is EMOTIONAL INTELLIGENCE. Emotional intelligence is now seen as a “need to have” ingredient in the makeup of leaders. One of the early purveyors of the concept of EQ (Emotional Intelligence), Dan Goleman says this about EQ: “Without emotional intelligence, a person can have the best training in the world, an incisive, analytical mind, and an endless supply of smart ideas, but he still won’t make a great leader.” Goleman identified five elements of our make-up that we could attribute to emotional intelligence: 1-Self Awareness – How much do we understand about our own moods, states, and emotions. 2-Self Regulation – How good are we at thinking before we act? 3- Motivation – How strong is your desire to relentlessly pursue your goals? 4-Empathy – How easy do we find it to see another person’s point of view? How much do we understand about the emotional make-up of other people? 5-Social Skills – How easily are you able to build rapport and find common ground to effectively manage your relationships? In today’s hour of power Mr. Black will also share with you 2 tools that he uses to help others GROW THEIR EMOTIONAL INTELLIGENCE: Epigenetics and Neuro Linguistic Programming (NLP) Warriors it is time to get EQUIPPED- Like IT MATTERS! Be sure to Like and Follow us on our facebook page!www.facebook.com/limradio Instagram @likeitmattersradioTwitter @likeitmatters Get daily inspiration from our blog www.wayofwarrior.blog Learn about our non profit work at www.givelikeitmatters.com Check out our training website www.LikeItMatters.Net Always available online at www.likeitmattersradio.comSee omnystudio.com/listener for privacy information.

On this week's episode of the Raising Confident Girls podcast, we're discussing a vital component of building confidence: creating a strong and supportive friendship network. Host Melissa Jones shares valuable insights on how girls can benefit from diverse friendships and why it's important not to rely on just one best friend.Tune in to discover:Why girls need a network of friends, not just one best friend.How diverse friendships provide essential support during life's changes.The importance of encouraging open communication about feelings in friendships.Why trying new activities can help girls meet new friends and build confidence.By fostering an environment where girls are encouraged to explore different social circles and develop social courage, parents can help them grow stronger and more confident in their social interactions. This episode offers practical advice for nurturing your daughter's friendships and empowering her to connect with others in meaningful ways.Download our Quick Tips PDF for future reference. If you know a parent who could benefit from this conversation, share this episode with them! Let's work together to raise the next generation of confident girls.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Homeschooling moms know it can sometimes be difficult to navigate the academic, emotional, and social needs of their children. Did you know that one of the most powerful tools in teaching social skills is storytelling? Whether through fiction, Bible accounts, or real-life examples, stories provide a unique opportunity to help children understand emotions, empathy, and relationship-building. Dr. Melanie Wilson joins me today to explore how stories—both fictional and true—can become a valuable resource for homeschooling moms looking to teach essential social and emotional skills in their children.Findshow notes and full transcript here:https://www.humilityanddoxology.com/teaching-social-skills-through-stories/THANK YOU to podcast sponsorBerean Builders:https://bereanbuilders.com/ecomm/While you're here, would you take a minute toleave a rating and review in your podcast app? Send me a screenshot of your review and I'll send you my Abolition of Man webinar for FREE! Just email me your review screenshot atAmy@HumilityandDoxology.comJoin Made2Homeschool for exclusive content and community:HumilityandDoxology.com/M2H⁠⁠⁠⁠⁠⁠https://www.made2homeschool.com/a/2147529243/KNcPGL3t⁠⁠⁠⁠⁠⁠FREE Homeschool Planner Calendar:https://www.humilityanddoxology.com/free-homeschool-planner-calendar/Year of Memory Work:https://humilityanddoxology.com/year-of-memory-workFollow Humility and Doxology Online:Blog ⁠⁠⁠⁠⁠⁠⁠⁠https://www.humilityanddoxology.com/⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HumilityAndDoxology⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠http://instagram.com/humilityanddoxology⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/humilityanddoxology⁠⁠⁠⁠⁠⁠⁠⁠Amy's Favorites:⁠⁠⁠https://humilityanddoxology.com/favorites⁠⁠⁠This podcast and description contains affiliate links.

Sometimes it's some of the simple things in your day to day like a game you like to play that remind you of a few strategies and values in life that are helpful to keep you going. In this episode, Janine speaks about the game Stardew Valley and the reminders of life lessons that she holds and was reminded of from playing this video game. She speaks about:Building up Resilience You have to practice to get better at something. The importance of keep going, recognise your strengths but still keep practicing. It's okay if you fail in the process and you can always try again. If you miss a goal that's been set, isn't the end of the world There's always a chance to have another go at it if you miss the chance or don't get it quite right the first time around Have connection moments with others while you're live so you don't miss the moment and can gain skills or new experience from sharing with others Schedule your play and downtime Rest is important. Guard it. Make sure work doesn't interfere with this time. Book in the hangouts with friends, exercise and keep those non-negotiables in this time. Resources Mentioned in the podcast:Want to play Stardew Valley? https://www.stardewvalley.net/Coping Skills for Adults Survey: https://copingskillsforkids.com/coping-skills-for-adultsAnd remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIfyou're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2487: Adina Soclof highlights the importance of listening to our daughters without judgment, giving them space to process their feelings and develop their own solutions. She also reassures parents that while external advice can be valuable, trusting their instincts is key so long as they remain open to reflection and growth. Read along with the original article(s) here: https://parentingsimply.com/social-skills-girls-manage-friendships/ & https://parentingsimply.com/trust-your-parenting-instincts/ Quotes to ponder: "People who know how to choose good friends look for steady confidantes, and people who like you for who you really are." "When we empathize with our daughters and reflect back what they are saying, they can hear themselves think, they are also more likely to come to their own conclusions on how to manage their own social situations." "If a parenting blog's advice doesn't feel right for you or for your kids, it probably isn't. Trust your gut." Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #218 delves into the unseen obstacles that hinder high-achieving professionals from reaching their full social potential.  These invisible barriers can impede workplace connections, influence, and recognition.  The episode explores five common barriers: 1.    Believing Hard Work Alone Will Get You Noticed: Understanding the importance of visibility alongside competence. 2.    Fear of Judgment: Overcoming the anxiety of being perceived negatively in social interactions. 3.    Seeing Networking as Fake and Transactional: Reframing networking as genuine relationship-building rather than superficial exchanges. 4.    Discomfort with Small Talk: Recognizing small talk as a valuable tool for building rapport and easing into deeper conversations. 5.    Avoidance of Social Opportunities: Acknowledging the cost of missed social engagements and the importance of participation for growth.   You will gain actionable strategies to identify and dismantle these barriers, paving the way for enhanced social confidence and career advancement. Tune in to learn how to break through these obstacles and showcase your true brilliance.  If this episode resonated with you, please share it with a friend or colleague who might benefit. Don't forget to subscribe to the Social Skills Mastery Podcast and leave a review to let us know how we're doing.    Connect With Me: Linkedin/TikTok/Instagram: @SocialConfidenceCoach Website: SocialConfidencePro.com   Did you enjoy this episode? Your review helps other professionals find these game-changing strategies! Screenshot your listening experience and tag me on Instagram - I'd love to hear your biggest takeaway! Want to dive deeper? Enroll in The School of Social Mastery  ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed episode, we're diving deep into how to break free from approval-seeking behavior and show up powerfully in your professional life. What You'll Learn: Why our brains are wired to seek approval (and how to work with this instinct instead of against it) The "Validation Vacation" technique for building unshakeable professional confidence How to use the "Perspective Pivot" to transform anxiety into impact The power of "Strategic Vulnerability" in building authentic leadership presence A systematic approach to handling feedback without losing your confidence The game-changing "Future Self Focus" method for making bold decisions   Resources Mentioned: "The Subtle Art of Not Giving a F*ck" by Mark Manson   Did you enjoy this episode? Your review helps other professionals find these game-changing strategies! Screenshot your listening experience and tag me on Instagram - I'd love to hear your biggest takeaway! Want to dive deeper? Enroll in The School of Social Mastery  ** Don't even know where to begin in improving your people skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com  LinkedIn Instagram TikTok

Your career advancement ISN'T just about what you know. It's also highly driven by how you treat others and how you present yourself. This is why I knew I had to have Alison Cheperdak, the founder of Elevate Etiquette to share her experience with you this week.  Most people think etiquette is just about knowing which fork to use and how to dress fancy, BUT there's so much more to that.  The way you present yourself, communicate, and interact with others can open doors – or close them. And as Christians, how we carry ourselves in professional settings is an extension of how we honor God and serve others. Here's the thing: most job seekers focus on resumes, LinkedIn, and networking while overlooking the ONE skill that can make or break career opportunities. And it's not about being stuffy or elitist, it's about building real relationships with kindness, integrity, and respect. In this episode, I'm joined by my dear friend Alison Cheperdak, founder of Elevate Etiquette, as we dive into the power of etiquette in job searching, networking, and career growth. We discuss: What etiquette really is and how it aligns with biblical principles like kindness and respect The small but powerful habits that help (or hurt) your job search The biggest social mistakes that can hold back your career How etiquette gives you an edge in professional settings - even for introverts By the end of this episode, you'll know exactly how to present yourself with confidence, make meaningful connections, and use etiquette as a tool for career success while staying true to your faith. Cheering you on, Kelsey Kemp & Audrey Bagarus CONNECT WITH ALISON: Website / https://elevateetiquette.com/ Instagram / https://www.instagram.com/elevateetiquette/ LinkedIn / https://www.linkedin.com/in/alison-m-cheperdak-b0215141/ BOOK A FREE CALL WITH US THIS WEEK: https://calendly.com/audrey-tcc/consultation-call?month=2025-01 FREE CAREER COACHING RESOURCES: Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-process More of a reader? ⁠Download the 22 page PDF⁠ version instead → https://thecalledcareer.mykajabi.com/PDF FOLLOW US ON OTHER SOCIALS:

An episode that advocates for social change!Here's what's in store for today's episode: * Today, Matt and Angela are joined by Halina Brooke, MS, LPC, to discuss autism-affirming social skills.* Halina is an LPC from Arizona whose practice is entirely focused on supporting misfits, oddballs, highly sensitive individuals, and creatives.* We discuss challenges in the clinical autism world, including the discomfort neurotypicals often feel when autistic voices with lived experience challenge their preconceived notions about autism.* We dive into the slippery slope of neurodivergence and labels, exploring how to use labels in a way that feels right for you.* Most social skills groups for autistic individuals focus on "teaching your children to be normal," but Halina's approach is different and stands out by being truly autism-affirming.* Halina's social groups and approach are centered on helping autistic individuals enjoy their environment and experiences, rather than focusing on making neurotypical people feel comfortable.* The goal of Halina's therapy and social group is to help individuals find ways to enjoy whatever context they're in, while also understanding their nervous system's signals and learning how to cope with them.* We discuss the trauma that can result from ABA therapy for survivors and how this group can offer support and healing for those individuals.* Halina's mission in her therapy practice is to challenge the status quo by creating innovative, non-ABA, neurodiversity-affirming social skills groups specifically for adults over the age of 25.* We also talk about how ChatGPT can assist us as autistics in improving our social skills by helping us assess how our words or mannerisms might be perceived by outsiders or neurotypicals.* Our hosts also dive into the concept of "neurotypical packing peanuts" – the idea of having to "pack" an accomplishment with hardships or details that downplay it, so it doesn't come across as bragging.* We discuss autism advocacy, highlighting how neurotypicals aren't advocating for themselves, but rather for the preservation of social norms, and the need to challenge an entrenched system.* Matt talks about the concept of code-switching—having to switch between masked and unmasked situations—and the impact that can have on our nervous systems as autistic individuals.* As we know, autistic masking can lead to burnout, exhaustion, and even near-death experiences. Yet, neurotypicals often focus on urging us to stop masking at all costs, without fully understanding the consequences.* We discuss post-diagnosis or discovery grief, the missteps of our parents, and the process of forgiveness.* Finally, we discuss how, as neurodiversity-affirming advocates, we can make the world safer for autistic people. This includes speaking out about the problematic nature of ABA, while also being cautious, as some ABA programs have co-opted neurodiversity-affirming language.“And that's the big thing about autism and ADHD, because the DSM doesn't allow for internal experience. It's always about how we impact the neurotypicals around us. It's all about how the doctor can observe you and how irritated the doctor is with your choice of conversation topics or how you don't make eye contact or how offputting you are to the observer.” - Matt“You know, the folks who are diagnosed [autistic] and were diagnosed as children, this is the generation that kind of came up with that huge wave of ABA, and when you are constantly told that your way of being is wrong and needs to be fixed, it can leave you with a really ingrained feeling of self-doubt. And so even if you're doing a situation ‘right', like if you have a special interest for a certain kind of book and you come to that book club and everyone else is like you in that way, if you went through ABA as a kid, you're still gonna walk in there with crippling self-doubt wondering if you're doing it right. But these might be your people.” - Halina“If you're very happy and very comfortable being unmasked and then you have to go back into an intensely masked situation, it almost makes it worse because when you're used to having to mask all the time and that's just the norm, then you become accustomed to the chains that you wear.” - Matt“You become acutely aware of the trauma that you've had instead of normalizing it and dissociating and just saying, ‘yeah, everyone gets punched in the gut on Thursdays. That's just how it happens.'” - Matt (on autistic code-switching and cognitive dissonance)Did you enjoy this episode? We talk about Autistic-affirming social skills, the challenges of masking, post-diagnosis grief, and how we can make the world safer for autistic people. In the comments, let us know what stood out to you, and use #AutisticCultureCatch to share your thoughts on social media and connect with other listeners!Show Notes:Halina Brooke, MS, LPChalina@recoursecounseling.comMy Therapeutic Approach ~ Recourse CounselingBook your free consultation here.Call ~ 602.787.0600Ready for a paradigm shift that empowers Autistics? Help spread the news!Follow us on InstagramFind us on Apple Podcasts and SpotifyLearn more about Matt at Matt Lowry, LPPJoin Matt's Autistic Connections Facebook GroupLearn more about Angela at AngelaKingdon.com Angela's social media: Twitter and TikTokOur Autism-affirming merch shop This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.autisticculturepodcast.com/subscribe

When you label your feelings, it can help you regulate your emotions better. How do you explore feelings with your child in a fun way? One of the ways to explore this with your child is via reading a story. So why not head to your local library and check out one of the following feeling focused books: The Color Monster Big Feelings Lizzy's Ups and DownsOther strategies which are discussed include:Make your own book with your own child together; using the framework, “A time I was sad, a time I was happy, a time I was mad, etc.” Draw together and make pictures using just 1 color at a weekend, on vacation or in a small groupHow to pull all the strategies together in one activity: Read The Color Monster, Make Your Own Book, Focus on One Color Other podcast episodes that are related to feelings:Three Playful Ways to Explore Feelings with kidshttps://www.janinehalloran.com/podcast/calm-and-connected-episode-156Feelings Check in Ideas at Home and Schoolhttps://www.janinehalloran.com/podcast/calm-and-connected-episode-90Six Books about Feelings for Kidshttps://www.janinehalloran.com/podcast/calm-and-connected-episode-66How to Explore Feelings with Kids Who Won't Talkhttps://www.janinehalloran.com/podcast/calm-and-connected-episode-47How to Use the Feelings Thermometerhttps://www.janinehalloran.com/podcast/calm-and-connected-episode-30And remember, do not forget about yourself, take a few minutes for you and have a little fun!—About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play' which dedicated to helping kids learn and practice social skills in the most natural way - through play!If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:https://copingskillsforkids.com/newsletterIfyou're interested in joining the Coping Skills Community Hub, an ever-expanding resource library and community of families and professionals teaching kids how to cope, learn more at https://copingskillsforkids.com/hubIf you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkidsConnect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Q&A: Social Skills, ADHD, Impulsivity, Physically Explosive, Testing, Refusal, Anxiety Do you have a child who struggles with focus, impulse control, social skills, or anxiety? Does your child ever become physically explosive? Should we get testing done? What should we focus on in the teen years? What about kids who refuse to do things or go places? This Q&A is packed with insights and strategies for toddlers, teens, and everyone in between. Take advantage of our Winter Sale and begin 2025 with hundreds of practical strategies that really work with your strong-willed kids. Visit https://celebratecalm.com/products to take advantage of our Winter Sale and make 2025 DIFFERENT. AG1 AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm  HAPPY MAMMOTH Get 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout.  HUNGRYROOT.COM Get 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM. ONE SKIN Go to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase. COZY EARTH Wrap yourself and your kids in Cozy Earth luxury...with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM.  AIRDOCTOR Head to https://AirDoctorPro.com and use promo code CALM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! IXL LEARNING Get an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK. This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/CALMPOD to get 10% off your first month and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Q&A: Social Skills, ADHD, Impulsivity, Physically Explosive, Testing, Refusal, AnxietyDo you have a child who struggles with focus, impulse control, social skills, or anxiety? Does your child ever become physically explosive? Should we get testing done? What should we focus on in the teen years? What about kids who refuse to do things or go places? This Q&A is packed with insights and strategies for toddlers, teens, and everyone in between.Take advantage of our Winter Sale and begin 2025 with hundreds of practical strategies that really work with your strong-willed kids. Visit https://celebratecalm.com/products to take advantage of our Winter Sale and make 2025 DIFFERENT.AG1AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3 & K2 AND 5 free travel packs in your first box. Go to https://drinkag1.com/calm HAPPY MAMMOTHGet 15% off on your entire first order at https://HappyMammoth.com with the code CALM at checkout. HUNGRYROOT.COMGet 40% off your first box PLUS get a free item in every box for life. Go to https://hungryroot.com/ and use code CALM.ONE SKINGo to https://oneskin.co and use code KIRK at checkout for an exclusive 15% off your first purchase.COZY EARTHWrap yourself and your kids in Cozy Earth luxury...with 40% OFF! Visit https://cozyearth.com/ and use my exclusive 40% off code CALM. AIRDOCTORHead to https://AirDoctorPro.com and use promo code CALM to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free!IXL LEARNINGGet an exclusive 20% off an IXL membership when you sign up today at https://IXL.com/KIRK.This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/CALMPOD to get 10% off your first month and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A double definition of happiness — and how to cultivate both parts.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways to enhance our lives through better communication, deeper connections, and more meaningful choices.There's no one-size-fits-all approach to happiness, but according to Laurie Santos, everyone needs the two key components of contentment and fulfillment — or as she puts it, being happy in your life and happy with your life.“Being happy in your life [means] your life is filled with joy,” explains Santos, a Yale psychology professor and host of The Happiness Lab podcast. This felt sense of happiness — enjoying where we are, what we do, and who we're with — is essential, but it's not the only piece of the puzzle. Being happy with your life, she says, is the belief that “your life is going well. Being happy with your life gets closer to things like fulfillment and purpose.”In this episode of Think Fast, Talk Smart, Santos joins Matt Abrahams to explore how to cultivate both sides of her happiness equation, from building deeper connections with others to transforming the ways we communicate with ourselves.This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/ThinkFast and get ten percent off your first month.Episode Reference Links: Laurie SantosThe Happiness Lab with Dr. Laurie Santos | Podcast Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:08) - Defining Happiness (03:21) - The Role of Negative Emotions (04:54) - Balancing Negative and Positive Emotions (05:45) - Positive Communication (07:18) - Improving Self-Talk (09:50) - Deepening Conversations (11:04) - Navigating Difficult Conversations (12:39) - The Power of Gratitude (15:15) - Technology and Wellbeing (18:33) - The Final Three Questions (22:35) - Conclusion ********Become a Faster Smarter Supporter by joining TFTS Premium.Take advantage of our Sponsor offer from BetterHelp