POPULARITY
How do you recreate a brain circuit in a dish, and what can it unlock about our minds? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly explore the frontier of neuroscience with Stanford neuroscientist Sergiu Pașca, to break down stem cells, how the brain forms itself, and assembloids: self-organizing brain circuits.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-freehttps://startalkmedia.com/show/assembloids-recreating-the-brain-with-sergiu-pasca/Thanks to our Patrons Andy Fleishman, Khal Khumalo, Mauritz Cronje, Kyle Stone, Kathleen Fitzpatrick, Ridge Glenn, Josh Gumina, Mike Evans, Eddie Trapp, Aaron Turetsky, Kenneth TRan, Deeks, Patrick Weglinski, João Bruno Agria Russo, Lester Fernandez, Shani, Jorge Zok Yepiz, Devin Waldron, Eric D, Luke Landry, Chase Snow, Micheal Wall (Bean), Stefan, Tori Kishman, James Sellers, Alex Hayman, Kyle Gosser, Maria Balog, Vytautas Jasas, Cainã Kubiaki, Ryan Berube, James Randall, QuirkyCollisions, Bryan Staley, Jake, James Fuller, Will Behave, Gordon Pluemer, Bob Dietrich, Pizza Pockets, Nip34, Sh40l1nmunk Munken, Nick Hanna, Lyman Jordan, Robert Brashear, Lemon Life, Azeem Ahmed, John Barry, Tomas Gomez, and Joss in Cambodia for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
What is the impact of an extra year at school on the brain? Also, how poison dart frogs come by their toxins, using movies to track the developing infant nervous system, the insect-spread bacterial plant parasite that is a mastermind of matchmaking, and a new cancer tool to link disease with the best drugs. Chris Smith takes a look at some of the most powerful papers out this month in eLife... Get the references and the transcripts for this programme from the Naked Scientists website
You may have read recent articles discussing new data linking maternal diabetes and ADHD and autism in children. Maybe you're planning a pregnancy or trying to conceive and you've never heard of gestational diabetes. Or you're currently pregnant and worried about what this means. So, in this week's episode, I give you an overview of what we know about gestational diabetes and baby's brain development – and how to reduce your risk.___Newsletter sign upCorporate SpeakingHow to Build a Healthy Brain*Unprocessed: What Your Diet is Doing to Your Brain*PatreonOriginal music by Juan Iglesias*Affiliate linksThe information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
Reusing materials in early childhood education fosters creativity, problem-solving, and environmental awareness. This article and podcast episode explore the benefits of incorporating loose parts and open-ended materials into play, particularly in the construction corners of the classroom – highlighting real classroom experiences where children repurpose materials to build meaningful projects. Read Dylan's article here: https://thevoiceofearlychildhood.com/the-value-of-loose-parts-and-open-ended-materials/ This episode is in partnership with Male Childcare and Teaching Jobs. Male Childcare and Teaching Jobs advocate for greater male participation in education and caregiving roles, offering support and guidance to enhance gender inclusion in nurseries and schools. To find out more visit: https://malechildcareandteachingjobs.co.uk/ Listen to more: If you enjoyed this episode, you might also like to hear more at https://thevoiceofearlychildhood.com/articles/men-in-early-childhood/ Share your voice: Do you have a topic or guest you would like to hear on the podcast? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode break down: 00:00 – Welcome! 02:00 – Dylan's journey and background 05:20 – What are loose parts? 08:30 – An overfocus on academics vs creativity 11:00 – Loose parts facilitating choice and agency 12:30 – Changing the educators' perspectives 15:00 – Bringing secondary and early years together 17:00 – Brain activity and loose parts 18:00 – Technology for student-led enquiry 19:30 – Involving families in changing pedagogy 25:00 – Sustainability and loose parts 30:00 – How you can implement loose parts play in your practice For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
This week on the Natural Super Kid's podcast, we're focusing on something we talk about with families all the time — omega-3s for kids. It's one of those nutrients that feels small but plays such a powerful role in your child's mood, learning, sleep, and development. And while we've touched on it before— in this episode, we're giving it the space it deserves.If you've ever stood in the supplement aisle feeling overwhelmed by the choices of omega 3 supplements… or found yourself Googling “healthy fats for kids” at 10pm — you're in the right place. This episode is here to cut through the confusion and help you feel more confident and informed in the choices you're making. Here's what you'll walk away with:What are omega-3 fatty acids and why they're foundational for your child's brain, behaviour, mood and overall development.How modern diets can throw out the balance of healthy fats and what that means for your child's wellbeing.Why food sources alone might not always be enough and what to consider if you're looking at supplement options.Practical tips on how to make omega-3s easier for kids to take, even if they're fussy eaters.Tune in to learn how to confidently support your child's learning, mood, and development with omega-3s without falling for the wrong products on the shelf. At Natural Super Kids, we're here to make it easier, more empowering, and more doable. Whether it's through our podcast, free resources, or personalised support — you're never doing it alone.Additional Resource
Physician and psychologist Heidi Feldman is a pioneer in the field of developmental behavioral pediatrics who says that the world's understanding of childhood disability is changing and so too are the ways we approach it. Where once institutionalization was common, today we find integrative, family-centered approaches, charting a more humane, hopeful path forward. For example, for children born prematurely with increased likelihood of disability, increasing skin-to-skin contact – what is called “kangaroo care” – can literally reshape that child's brain development, she tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Heidi M. FeldmanConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Heidi Feldman, professor of pediatrics at Stanford University.(00:03:26) Path to Developmental PediatricsHeidi's journey from education to developmental-behavioral pediatrics.(00:05:10) The Emergence of Developmental PediatricsHow developmental disabilities entered the medical mainstream.(00:07:30) Common Disorders in ChildrenThe most prevalent disabilities seen in practice and diagnostic trends.(00:09:46) Preterm Birth and Disability RiskWhy premature birth is a major risk factor for developmental challenges.(00:13:53) Brain Connections and OutcomesHow white matter and brain circuitry impact development.(00:17:09) Kangaroo Care's PotentialHow skin-to-skin contact positively influences brain development.(00:21:30) Inclusive Family and Community SupportWhy integrated care and inclusive classrooms benefit all children.(00:23:37) Social and Economic UpsidesCost savings and increased independence from inclusive care.(00:24:33) Transitioning to Adult CareGaps and opportunities in supporting disabled youth into adulthood.(00:27:12) Using AI to Improve Care QualityAI models help track whether care guidelines are being followed.(00:31:00) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
In Episode 321 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss tackle a hot parenting topic: Do boys or girls develop faster — and why? From milestones like crawling, walking, and talking, to brain development, hormonal shifts, and behavioral patterns, this episode breaks down the real differences between boys and girls during early childhood. Whether you're a parent, teacher, or caregiver, understanding these gender-based differences can help you better support your child's unique development. Learn why girls often speak sooner, why boys may move more, and how traditional education systems may affect them differently.
In this episode of The Teacher's Lounge podcast, Noelle focuses on how diaper changing, often seen as a routine task, can be transformed into a key opportunity for boosting infant brain development. She shares practical tips such as narrating actions, tuning into babies' cues, and incorporating playful language to make diaper changes enriching experiences. Noelle emphasizes the importance of talking to babies during these times to support their early language development and emotional security. She also references studies that highlight the critical impact of these interactions on a child's brain growth. The episode aims to encourage educators to use these everyday moments to foster stronger connections and enhance learning without needing additional resources.The Teachers Lounge – • Offering early education teachers a tool to set your classroom onto a path of success and build a cohesive and strong team of educators. (theearlyeducationteacherslounge.com)SocialsFACEBOOK: (1) The Early Education Teachers Lounge | FacebookINSTAGRAM: The Teacher's Lounge (@eecteacherslounge) • Instagram photos and videosPINTEREST: (4) PinterestYOUTUBE: https://youtube.com/@eecteacherslounge
What if children's attention isn't a skill to train, but a response to their environment, emotions and engagement? Dr Gemma Goldenberg and Professor Sam Wass encourage us to think about attention in this newer, different way. In the article and podcast episode they discuss shifting our understanding of attention from a ‘mental muscle' to a holistic, responsive process—one that educators can meaningfully support through informed, inclusive and practical adjustments to practice. Read Gemma's and Sam's article here: https://thevoiceofearlychildhood.com/its-time-to-rethink-attention/ For more on this topic: Dr Gemma Goldenberg's previous research: The science of outdoor play series: https://thevoiceofearlychildhood.com/contributors/gemma-goldenberg/ Understanding neuroscience in early childhood, by Mandy Worsley: https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/ ‘It's not time out, it's time in' for both of us: Co- and self-regulation, by Julie Robinson and Charlotte Hannah: https://thevoiceofearlychildhood.com/its-not-time-out-its-time-in-for-both-of-us/ Self-regulation, co-regulation and mental health, by Dr Mine Conkbayir: https://thevoiceofearlychildhood.com/self-regulation-co-regulation-and-mental-health/ Should we punish and reward children's behaviour? By Samantha Dholakia: https://thevoiceofearlychildhood.com/should-we-punish-and-reward-childrens-behaviour/ This episode is sponsored by Funding Loop: Funding Loop automates the process for nurseries of collecting funding forms from parents and typing that information into council portals. Funding Loop is used by over 2000 nurseries including over 80% of the top 25 nursery chains in the UK including Busy Bees. To find out more visit: https://www.fundingloop.co.uk/home Episode break down: 00:00 – Welcome! 02:50 – Concentration as a ‘gateway skills' 05:30 – Attention capture vs attention control 09:00 – Concentration training 10:30 – Visual clutter and distraction 13:00 – Visual field 14:30 – Background noise 17:40 – Music regulating stress 20:45 – Varied environments for varied needs 21:40 – ADHD, Autism and other neurodivergence 24:20 – Self-calibrating: Giving children control 25:45 – Fidgeting: Rhythmic and repetitive movements 28:50 – The Goldilocks Zone 31:00 – Predictability and repetition 33:45 – Neuroscience training and research 36:00 – Processing time and content input 37:15 – Screen time, fast paced content and stress 40:00 – Ai and targeted diffrentiation of progress 41:00 – Passive consumption of media vs active engagement 42:00 – Responding to simulated danger: Fight or flight 43:20 – From screen time to green time 44:15 – The effects of the outdoors on attention 46:30 –Stress contagion and mood states 47:30 – Practical tips in Gemma's and Sam's book 49:00 – Making micro-adjustments to classrooms For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
How do young people become radicalised? Is it nature or nurture? Or something far more complex? Dr John Kasinathan is a forensic psychiatrist who specializes in the treatment of children and adolescents. In this episode, hear about the science of the developing brain, what drives crime in young people, the realities of being an incarcerated child in Australia, and one of the most shocking acts imaginable - a child killing their entire family. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 Kids Helpline (Phone and online counselling service for young people aged 5 - 25) 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.
This episode is sponsored by Mini Minds Matter. Find out more here: https://www.minimindsmatter.org.uk/ Neuroscience plays such a crucial role in understanding child development, principally in regard to brain growth, mental health, and emotional wellbeing. As children navigate their formative years, knowledge of brain function and neuroplasticity can inform practices that promote healthy development. In the article and podcast episode we explore these aspects, including the roles of key brain areas, and their implications for early years settings, along with mindfulness practices that can enhance children's development. Read Mandy's article here: https://thevoiceofearlychildhood.com/understanding-neuroscience-in-early-childhood/ If you enjoyed this episode you might also want to listen to and read: ‘It's not time out, it's time in' for both of us: Co- and self-regulation, by Julie Robinson and Charlotte Hannah: https://thevoiceofearlychildhood.com/its-not-time-out-its-time-in-for-both-of-us/ Self-regulation, co-regulation and mental health, by Dr Mine Conkbayir: https://thevoiceofearlychildhood.com/self-regulation-co-regulation-and-mental-health/ Should we punish and reward children's behaviour? By Samantha Dholakia: https://thevoiceofearlychildhood.com/should-we-punish-and-reward-childrens-behaviour/ Episode break down: 00:00 – Introduction 06:00 – Creating a neuroscientific approach for young children 08:00 – Three parts of the brain linked to dinosaurs 08:30 – ‘Calmasaurus': Pre-frontal cortex 09:30 – ‘Activeasaurus': Amygdala 10:30 – ‘Helpfulasaurus': Hippocampus 11:00 – Bringing knowledge and disciplines together 13:00 – ‘Mini mindful moments' 14:30 – Nappy time as a neurological ‘Mini mindful moment' 16:00 – Regular caring touch building strong neural pathways 18:00 – Calm touch movements 20:00 – Being more mindful in every day routines and activities 21:00 – Aromatherapy and play-dough 23:00 – Slowing down and not filling every minute of every day 26:00 – Involving parents in ‘Mini mindful moments' 28:30 – Forming secure attachments For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
Moderator: Leena Haataja (Helsinki, Finland)Guests: Silja Kosola (Helsinki, Finland), Liisa Lehtonen (Turku, Finland)In the third March episode Haataja, Kosola and Lehtonen focus on evidence-based antenatal and neonatal care practices to protect the brains and later outcomes of newborn infants. Furthermore, the phenomena and effects of excessive internet use, sleep deprivation and loneliness among school aged children and adolescents are discussed.
This seems like one of the more important episodes I've released since the podcast started back in 2018. My guest Dr Janine Oliver is a clinical psychologist who has expertise in social media, reality TV, and critical thinking. In this episode we discuss her research, its implications and practical ways to take care of your amazingly resilient brain. Janine is a Cognitive Psychologist and Licensed Clinical Social Worker who, in addition to working with clients in her Philadelphia area practice, offers professional presentations and specialized consulting regarding her research. She is also the author of the book The Anxiety Cure: Practical DRUG-FREE Ways to RE-WIRE Your Brain.In this episode, Janine discusses:Her background and what inspired her researchWhat critical thinking isMirror neuronsThe impact of regular social media and reality TV exposureNeuroplasticityCultural impactReal world examples of the impactAges effected Stages of brain developmentPractical solutionsDopamine and human connectionBoredom(And then wendy pretends she knows what she's talking about re: consciousness!)Janine's website________BECOME YOUR OWN SHAMAN Introductory Online Course Visit Wendy's website to learn more about the the Harmonic Egg® “Gifts and Tools to Explore and Celebrate the Unseen Worlds” - The Lucid Path BoutiqueLucid Cafe episodes by topic Listen to Lucid Cafe on YouTube ★ Support this podcast ★
Today I wanted to focus on something absolutely fundamental to our health and development: chemistry. By chemistry, I mean the fuel that runs the human body. At Connect My Brain, I focus on the mechanical, chemical, and brain aspects of development. While I've talked extensively about mechanics (those developmental milestones children need to accomplish) and the brain (how movement wires up neural pathways), today I'm diving into that crucial third piece—the chemistry that makes it all possible. Without the correct fuel, it's incredibly difficult to make lasting neurological changes. This is one of the biggest challenges I face in my practice: helping families understand why the chemical aspect is so important for bringing everything together. Want to learn more? Visit http://connectmybrain.com to explore our summer program and reach out with any questions. I'm here to help your family thrive! Enroll in the Parent Membership Subscribe to the Connect My Brain YouTube Channel! SHOW NOTES: https://connectmybrain.com/episode143 What do you want to learn more about? Submit your questions here: https://www.connectmybrain.com/survey/ Phone the office: 678-501-5172
MAKE HISTORY WITH US THIS SUMMER:https://demystifysci.com/demysticon-2025Dr. Diane Hennacy Powell is an independent researcher into the telepathic ability of non-speaking autistic children, whose research was the basis of the wildly popular Telepathy Tapes (TT) podcast. She is a Johns Hopkins trained neuropsychiatrist, former Harvard faculty member, and award-winning therapist for autistic children. We host her for a conversation the real telepathy tapes - evidence that she has collected over decades of research into parapsychological phenomena in her autistic patients. Dr. Powell paints a more measured, mechanistic, and intriguing picture of the Telepathy Tapes story and offers us a way of encountering the possibility of extraordinary ability without having to revert to the tired frame of either fraud or magic. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show(00:00) Go! (00:05:05) Meet Dr. Diane Hennacy Powell(00:08:24) Before there was Neuroscience...(00:11:03) The Rise of Autism(00:17:32) Understanding Autism's Growth(00:24:10) Autism Differentiation(00:27:12) Savant Abilities and Autism(00:30:09) Environmental Influence on Brain Development(00:34:58) Assortative Mating and Modern Changes(00:42:12) M3dic&l Toxins and Developmental Risks(00:48:07) Extraordinary Cognitive Abilities(00:49:33) Autistic Telepathy(00:51:05) Communicating with Non-Speaking Children(00:55:13) Case Study: Haley's Mind Reading(00:57:28) Controversial Testing Methods(01:00:15) Research Challenges and Methodology(01:03:00) Future Research Plans and Funding(01:13:11) Demonstration of Telepathic Abilities in a Non-Verbal Child(01:17:04) Exploring Possible Cues in Communication(01:19:19) Selective Study and Validations(01:23:11) Social Dynamics and Perception(01:30:07) "The Hill" and Scientific Opportunities(01:36:10) Fascinating Psychic Encounter(01:44:00) Exploring Mechanisms Behind Psychic Phenomena(01:48:00) Consciousness and Sensory Extensions(01:56:00) EEG, Consciousness, and Technological Progress(01:59:25) Evolution of Voice Recognition Technology(02:01:10) Brain-Computer Interface and Human Evolution(02:04:09) Evolutionary Complexity and Genetic Interdependencies #telepathy , #telepathytapes , #scientificexploration, #autismresearch, #neurodiversity, , #behavioralscience, #telepathiccommunication, #autismawareness, #inclusivitymatters, #philosophypodcast, #sciencepodcast, #longformpodcastCheck our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomicsJoin our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss- Donate: https://bit.ly/3wkPqaD- Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
Join Ginger and Julie as they wrap up the season by talking about brain lessons. A little basic brain knowledge can go a long way in understanding behaviors and supporting children in your home or the classroom. Understanding brain development enables us to respond compassionately and helps children—and adults—thrive. Brains grow from the bottom up and the inside out. Although babies are born with brain structures in place, the development and activation of areas of the brain happen sequentially - from the bottom up and inside out. Brain development occurs sequentially, from the bottom up and inside out. Neural growth depends on environmental experiences, relationships, and developmental readiness—stages cannot be skipped. Chronic stress and trauma can disrupt this process, wiring the brain to expect stress and react to it intensely. However, due to neuroplasticity, the brain can adapt, heal, and reorganize itself, offering hope for those affected by trauma. Building resilience involves managing stress through deep breathing, meditation, proper sleep, hydration, nutrition, and healthy relationships. Caregivers play a vital role by offering responsive, nurturing care that supports neural tuning (strengthening) and pruning (removing unused connections). These processes help children learn trust, self-regulation, and efficient learning. Storytelling also fosters brain development by soothing stress responses and enhancing connection. Supporting Resources Dr. Wendy Suzuki https://www.wendysuzuki.com/ Good Anxiety https://a.co/d/7jsv01N Dr. Lisa Feldman Barrett https://lisafeldmanbarrett.com/ 7 ½ lessons on the brain book https://a.co/d/fq0zTlx Dr. Bessel Van der kolk -Trauma Research Institute https://traumaresearchfoundation.org/programs/faculty/bessel-van-der-kolk/ Jessica Sinarski- Light up the Learning Brain https://a.co/d/fR1gXhb
What happens to your brain when you're bilingual? In this episode, Abbe dives into the amazing ways bilingualism influences brain structure, boosts cognitive performance, and even delays cognitive decline.Free trial to start learning a language right now: www.mosalingua.com/podcast
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In today's episode, I'm joined by Dr. Robert Melillo, a leading expert in brain health and the creator of a revolutionary approach to understanding neurological issues. Dr. Melillo goes beyond typical symptom management, focusing on identifying root causes and developing holistic therapies that can prevent or even reverse neurological challenges. We dive deep into functional disconnection syndrome, which links neurological symptoms to imbalances in the brain's hemispheric connectivity. Dr. Melillo shares valuable insights on how childhood development plays a crucial role in brain health, and offers methods to balance brain functions at any age. We also discuss the importance of physical activity, diet, neurogenesis, and neuroplasticity in maintaining optimal brain health. This episode is packed with valuable takeaways for anyone wanting to improve their brain health—whether you're a parent, looking to boost your cognitive function, or simply curious about how to protect your brain as you age. Dr. Melillo's approach provides practical tips and groundbreaking ideas to help us all keep our minds sharp, balanced, and thriving. Key Takeaways: Functional neurology emphasizes addressing root causes rather than just managing symptoms, aiming to optimize neurological functions for overall well-being. The Melillo Method highlights the importance of early brain development and its influence on neurological conditions like ADHD and autism. Neuroplasticity and neurogenesis are critical concepts in understanding how the brain can form new connections and cells throughout life, influenced by activities like running. Balance between the brain's hemispheres is vital for maintaining mental and physical health, and understanding individual dominance can guide therapeutic strategies. Primitive reflexes and early motor development play a role in brain maturation and should be assessed when considering treatment for neurodevelopmental delays. More About Dr. Robert Melillo: In today's episode, I'm joined by Dr. Robert Melillo, a leading expert in brain health and the creator of a revolutionary approach to understanding neurological issues. Dr. Melillo goes beyond typical symptom management, focusing on identifying root causes and developing holistic therapies that can prevent or even reverse neurological challenges. We dive deep into functional disconnection syndrome, which links neurological symptoms to imbalances in the brain's hemispheric connectivity. Dr. Melillo shares valuable insights on how childhood development plays a crucial role in brain health, and offers methods to balance brain functions at any age. We also discuss the importance of physical activity, diet, neurogenesis, and neuroplasticity in maintaining optimal brain health. This episode is packed with valuable takeaways for anyone wanting to improve their brain health—whether you're a parent, looking to boost your cognitive function, or simply curious about how to protect your brain as you age. Dr. Melillo's approach provides practical tips and groundbreaking ideas to help us all keep our minds sharp, balanced, and thriving. Website Instagram Connect with me!: Website Instagram Facebook YouTube
In 2020, I had the privilege of being a guest speaker on Sandy Fowler's podcast “Mighty Parenting” for a candid discussion about youth mental health, suicide prevention, and the critical role parents play in supporting their children through emotional challenges. I thought it would be interesting to blow the dust off this episode where I was being interviewed by Sandy. As a medical professional deeply committed to improving mental health care in primary care settings, I shared insights specifically for parents about how to recognize warning signs, have difficult conversations, and access appropriate resources. That conversation became a pivotal moment in my career, sparking my desire to reach a broader audience through podcasting… Pediatric Meltdown was born!Today, as the host of Pediatric Meltdown, I continue to build upon that mission, but I thought it would be worth revisiting this discussion that served as a catalyst for my current role as a podcast host. During our conversation, we tackled the crucial topic of youth suicide prevention, breaking down barriers to communication, and providing practical tools for parents to support their children's mental well-being. Unfortunately, with the impact of the Covid-19 Pandemic, this discussion remains as relevant today as it was then, perhaps even more so. [00:05- 21:59] Brain Development & Behavior Teen brains function differently from adult brainsRole of prefrontal cortex in decision makingImpact of developing brain on behaviorUnderstanding cognitive limitations [22:00 -32:45] Suicide Prevention StrategiesProper approach to discussing suicidal thoughtsImportance of staying calm during difficult conversationsAvailable crisis resourcesSteps for emergency [32:46 - 42:51] Mental Health Statistics25% of youth screen positive for depressionAnnual screening recommendations for ages 12+15% experience suicidal thoughtsImplementation of 54321 coping technique[42:52 - 53:02] Action Steps for Parents Creating safe environment for emotional expressionUnderstanding brain development impactUsing emotional scale assessments (1-5)Knowing when to seek helpGo to https://lifeaftercorporatepodcast.com/ for all episodes169. Lisa Durante's Strategy for Mastering Your Content Marketing Plan!153 A 3-Step Guide to Skyrocketing Your Income137 Marketing, Management, and Metrics: The Keys to Consistent SuccessTweetable Quotes:"But in terms of completed suicides, it's firearms, and the really sad thing is, suffocation mostly by hanging is the most common and becoming more common and that one, of course, is really hard to restrict because you can hang yourself with so many items." … Dr. Lia Gaggino on the harsh reality of suicide methods “"If you set the stage that it's okay to talk about your thoughts and feelings, then and and that's just a habit that you've had all along, then I think it makes the conversation easier." … Dr. Lia Gaggino on communicating with kids about Mental Health**TRANSCRIPT AVAILABLE UPON REQUEST**SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect...
In this conversation, Tricia speaks with Luthern Williams, a futurist and school leader, about the role of creativity and the arts in reimagining education. They discuss the importance of imagination and the need to move away from the factory-age industrial model of education. Luthern shares the story of a school that was intentionally created to be different and emphasizes the importance of preparing students to live together and work towards the common good. Takeaways Creativity and the arts are essential for imagining what education can be and moving away from the factory-age industrial model. Integrated and equitable schools create dynamic and exciting learning environments where children can thrive. Teachers need to do their own internal work to create a positive culture and climate in the classroom. Connect with our Guest: https://www.linkedin.com/in/luthern-williams-64a39ba/ Check out the free guide Tricia mentioned at the start of the episode: https://shiftingschools.lpages.co/your-free-shifting-schools-guide-more-generative-collaboration-in-2025/
With the New Year upon us and resolutions being made here, there, and everywhere, let me suggest a parenting and family priority that all of us can institute in our homes with our kids. In the past, I've shared some of the data regarding the decline in reading among children and teens, much of that occasioned by time spent doing other things like scrolling through their phones or playing video games. You've also heard that there are negative outcomes related to reading less, including a decline in critical thinking skills, knowledge retention, and comprehension. New data from UNESCO reports that nearly half of kids ages twelve to fifteen globally cannot read with comprehension. They are unable to connect main ideas, understand the author's intentions, or draw reasoned conclusions. Of course, this includes kids who do and do not attend school. Reading develops our God-given minds. Reading our Bibles grows us. Facilitate more reading for your kids in 2025!
Breaking down all things on how to stimulate your baby's brain for their development!Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health.Here's what we covered:Why is supporting our baby's brain development important?How can we stimulate our baby's brains?What are the most important factors that influence brain development?How does the parent-child bond affect a baby's brain development?What are some common misconceptions about baby brain development?What are some key milestones in brain development that parents should be aware of during the first year?Where do you see a lot of parents going wrong when it comes to supporting thier baby's brain development?and more!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Postpartum Workout Program that I'm Doing: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)- Connect with ME on Instagram HERE or at @learningtomom.podcastConnect with Heather HERE-------------------------------------------------------------------------------------------------------------how to stimulate baby brain development, what helps baby's brain development, what affects baby's brain development, baby brain development and screens, baby brain development and tv, baby brain development and breastfeeding, baby brain development by month, baby milestones, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Baby constipation help, Signs of a hungry baby, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old
50-70% of people will experience a trauma in their life, but how do you heal from these devastating experiences? If the Body Keeps the Score, according to Bessel van der Kolk this is how you get even with trauma. Bessel van der Kolk is Professor of Psychiatry at Boston University School of Medicine and President of the Trauma Research Foundation. He is the author of the global bestselling book ‘The Body Keeps The Score'. In this conversation, Bessel and Steven discuss topics such as, how to heal from childhood trauma, the benefits of EMDR therapy, the link between screens and loneliness, and how trauma physically changes your brain. 00:00 Intro 02:32 Bessel's Mission 03:09 What Is Trauma? 04:37 What Trauma Treatments Do You Disagree With? 06:03 Does Rationalising Your Trauma Help? 07:01 What Is Considered Trauma? 09:40 Can Small Events Lead to Trauma? 10:20 Bessel's Experience as a Psychiatrist 12:43 Bessel's Parents 15:31 Consequences of Child Abuse 16:07 Is It Important to Understand Childhood Experiences? 16:42 Was Your Mother an Incest Victim? 17:31 How Many Patients Trace Issues to Childhood Experiences? 18:01 Examples of Child Abuse 19:18 How Culture Influences Parenting 21:52 Disciplining Children 24:03 Liberation Equals Separation 25:44 What Did You Learn for Your Children? 27:01 Medical Treatment for Behavioural Dysfunctions in Children 30:36 Impact of Movement on Healing 32:00 Importance of Secure Attachment to a Caregiver 32:57 Can You Heal from Childhood Trauma? 34:32 The Body Keeps the Score 36:27 Somatic Approach to Healing 36:53 Are Women More in Touch with Somatic Healing? 38:02 Impact of Trauma on Creativity 41:14 Trauma as a Perception 45:05 How Many People Have Trauma? 45:50 How Does Trauma Affect Brain Activity? 50:00 Study: Reliving a Traumatic Event 55:13 Most Radical Improvement in Clinical Practice 55:55 EMDR 59:01 Demonstration of EMDR 1:04:12 Breath work 1:05:55 Impact of Yoga on Trauma 1:06:23 Study: Effects of a Weekly Yoga Class 1:08:09 Disconnection and Hypersensitivity 1:10:26 Impact of Physical Activity on Trauma 1:13:15 Picking Up People's Energy 1:16:01 Challenges of Individualistic Cultures 1:16:48 Role of Community and Social Connections in Trauma 1:17:37 Are Women Better at Forming Connections? 1:18:19 Building Relationships in the Army 1:19:13 Building Connections Through Sports 1:20:19 How to Get By in an Individualistic Society 1:21:13 Are You Optimistic About the Future? 1:22:12 Are You Able to Point Out Anything Good About Trump? 1:22:33 Human Inclination Toward Fighting 1:22:54 Three Ways to Reverse the Damage of Trauma 1:25:52 Types of Brainwaves 1:27:48 Psychedelic Therapy 1:28:26 Body Practices 1:29:07 Is Touch Healing? 1:29:21 Talk Therapy 1:29:46 Bessel's View on Taking Medications 1:30:08 The Bottom-Up Approach 1:31:53 Does Going to the Gym Help? 1:34:05 Bessel's View on Psychedelic Therapy 1:38:00 Effects of MDMA 1:39:25 Impact of Psychedelics on Treatment-Resistant Depression 1:40:32 Bessel's Experience with Psychedelics 1:43:11 How Did Psychedelic Experiences Change You? 1:43:48 Have You Healed from Your Trauma? 1:44:36 Psychodrama 1:49:33 The Rise in ADHD Diagnoses 1:51:45 Cause of ADHD 1:52:42 Is ADHD Over diagnosed? 1:55:21 How Can We Raise Untraumatised Kids? 1:56:24 Helping People in Traumatic Events 1:58:20 Question from the Previous Guest Follow Bessel: Website - https://g2ul0.app.link/fJd55uRwqPb You can purchase Bessel's book, ‘The Body Keeps The Score', here: https://g2ul0.app.link/hLePea0wqPb Studies mentioned: besselvanderkolk.tiiny.co Get your hands on the Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textJoin host Cynthia Coufal and expert Isla Reddin as they dive deep into the science of teen brain development and transform how parents understand and connect with their teenagers.Key Insights:Why teenage behavior isn't about rebellionHow brain development continues until age 25Strategies for building stronger parent-teen relationshipsNavigating social media and independence challengesIsla Reddin, founder of Crack the Teen Code, shares her expertise from 18 years of working with young people and studying psychology, brain development, and communication theory.
In this episode, Steve Schleupner is joined by Dr. Stacey Betancourt, a specialist in brain development and childhood trauma, to discuss how children process the divorce transition based on their developmental stages. Together, they explore the critical role of stability, consistency, and co-parenting in helping children navigate the emotional and psychological challenges of divorce. Dr. Betancourt shares insights into how a child's brain evolves from birth through adolescence, emphasizing the importance of parental behavior, communication, and structure during this turbulent time. Steve reflects on his own experiences and discusses the pitfalls of co-parenting, the challenges of maintaining stability across households, and the potential impact of parentification on children. The episode concludes with actionable advice for parents to support their children's well-being and foster resilience through a thoughtful, unified approach.
Recently I saw a humorous reel of a man going through his day. As he does, you hear his inner dialogue. He's trying to prepare a healthy snack, but at every turn, he's stopped by his voice pointing out exposure to toxins - in the packaging, the water, the skin of the fruit. Eventually, he sits down and opens a bag of chips.Can we lower our exposure to toxins (and support detoxification) and not live in fear? I think we can. We can all hold this heavy topic lightly and do the best we can, knowing that there's no perfection here.“If we are going to live so intimately with these chemicals, eating and drinking them, taking them into the very marrow of our bones - we had better know something about their nature and their power.” - Rachel Carson in “Silent Spring” (1962)In this episode, I'd like to help you better know something about the nature and power of the chemicals and heavy metals that we're exposed to. I'll discuss* The cumulative effects of our exposures* Sources of toxins* Oxidative stress* How toxins contribute to chronic health conditions, including psychiatric conditions* Impacts on the developing brain* How oxidative stress can be measuredTo learn more about the root causes of brain symptoms and the consultations that I offer, visit courtneysnydermd.comDisclaimer:This podcast is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for yourself or others, including but not limited to patients you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe
In this final episode of Blooming Curious for 2024, inspired by Jonathan Haidt's book, 'The Anxious Generation,' Edwina unpacks the impact of technology on children's development. The episode discusses the negative effects of excessive screen time on children's emotional and mental health and provides practical strategies for parents and educators to promote healthier alternatives. Edwina encourages parents and teachers to start small and be intentional in fostering connections and creativity, after all it's we the adults who hold the power to change.Go to the episode website for all the links mentioned in the episode.To sign up to Get Curious, the newsletter that gives you a dose of weekly inspiration, and the strategies and resources to help you, help children to thrive in their learning , go here.Connect with Edwina:Email: contact@bloomingcurious.comInstagram: https://www.instagram.com/blooming_curious/Website: https://www.bloomingcurious.comFacebook: https://www.facebook.com/bloomingcurious☕️ If you like my work and want to encourage me to keep going, you can do so by buying me a coffee! Any contribution will be gratefully received and will certainly give me the support I need to keep going.☕️
We all know excess sugar isn't great, but do we really understand just how hidden and dangerous it can actually be, particularly when it comes to our kids' health and behavior? In this episode, discover how excess sugar can impact kids with ADHD. Joining us today is Michael Goran. Michael is Professor and Vice Chair for Research in the Department of Pediatrics at Children's Hospital Los Angeles and Program Director for Nutrition and Obesity at The Saban Research Institute. He is a native of Glasgow, Scotland, and received his Ph.D. from the University of Manchester, UK. His research on infant and childhood nutrition has been continuously funded by the NIH for the past 35 years, raising $80m in funding, and publishing over 400 peer-reviewed articles. In 2021 he founded the Southern California Center for Latino Health, a regional initiative focused on developing academic-community solutions to chronic disease disparities in Latino families and funded by a $25m grant from the National Institute for Minority Health Disparities. He has received numerous awards including: The Nutrition Society Medal for Research (1996), The Lilly Award for Scientific Achievement from The Obesity Society (2006), the TOPS award for contributions to obesity research from The Obesity Society (2014), and the Rank Prize Lecture in Nutrition (2018). Michael lives in Silverlake, LA and likes to play tennis, cook, eat, hike, walk his dog and travel. He is the author of “Sugarproof: Protect Your Family from the Hidden Dangers of Excess Sugar with Simple Everyday Fixes.” Tune in to discover the truth about sugar and some practical solutions. Links Mentioned in the Show: Free Breakfast Recipe Guide - http://adhdthriveinstitute.com/breakfastguide Key Takeaways: [7:12] How Sugar Consumption Has Changed Over Time [10:15] The Misconception of Fruit Juice as a Healthy Option [10:42] Understanding Sugar's Effect on the Body and Brain [14:24] Common Health Impacts of Excess Sugar in Children [21:21] The Link Between Sugar and Brain Development [23:28] Practical Tips for Reducing Sugar in Children's Diets [24:31] Seven-Day No Added Sugar Challenge [37:08] Where to Find More Information Memorable Moments: "Sugar doesn't just cause energy spikes; it can completely throw off a child's mood, focus, and behavior." "Sugar is hiding in 70% of processed foods – and in 80% of foods marketed to children." "The more sugar you eat, the more your body craves it – this cycle is designed to keep you coming back for more." "Most parents don't realize that apple juice has more fructose than soda made with high fructose corn syrup." "Our seven-day no added sugar challenge helps reset cravings and boosts focus and energy." "Excess sugar during brain development can cause long-lasting effects, even if it's only consumed for a short time." "Fatty liver disease is now a leading cause of liver disease in children – sugar overload is a huge factor." "Small swaps make a big difference. Replace one sugary product at a time to reduce sugar intake gradually." "Becoming ‘sugar-proof' isn't about avoidance – it's about knowing where sugar hides and making healthier choices." How to Connect with Michael Goran Instagram: https://www.instagram.com/sugarproofkids/?hl=en Website: https://www.sugarproofkids.com/ Dana Kay Resources:
In this episode of Trauma Rewired, hosts Elisabeth Kristof, Jennifer Wallace, and Matt Bush delve into the intricate relations between complex trauma, neurodivergence, and brain function dysregulation. The conversation highlights how gradual exposure to non-threatening stimuli can help manage threat responses, and the importance of achieving balance between the sympathetic and parasympathetic nervous systems for resilience. They discuss neurological pathways affected by trauma and neurodivergence, focusing on the interplay between creativity, logical processing, and emotional regulation. The hosts emphasize understanding oneself deeply, revealing personal strengths, and valuing unique sensitivities to foster self-compassion and improve coping mechanisms. Elisabeth Kristof underscores the vital role of play in activating joy and the significance of building a nurturing internal environment. She explains that while it's impossible to fully "rewire" oneself, there is potential for experiencing new ways of thriving through the nervous system. The episode also explores vertical integration, encompassing the brainstem, limbic system, and prefrontal cortex, discussing how disruptions lead to chronic stress and emotional reactivity. The hosts examine societal expectations and their impact on neurodivergent individuals, advocating for a shift towards recognizing and celebrating unique neurological differences. Topics Discussed: Gradual exposure to non-threatening stimuli for managing threat responses. Dysregulation in brain function and its impact on behavior and diagnosis. Role of play in activating joy and fostering emotional health. Vertical integration and its necessity for maintaining presence and connection. Impact of early childhood trauma on nervous system programming. Relationship between complex trauma, neurodivergence, and sensory processing. Societal pressures and their traumatic impact on neurodivergent individuals. Unconscious patterning influencing brain development and trauma responses. Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com Book your NSI Discovery Call here: https://calendly.com/traumarewired/nsi-discovery-call-with-jennifer Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved
In today's episode, we're joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children's development and adults' long-term well-being. Tune in for practical tips on how to improve your dental health and transform your overall health—starting with your mouth! Timestamps: 00:00:00 - Introduction 00:04:33 - Nutrition and Dental Health 00:09:48 - Vitamin D and the Importance of Sun Exposure 00:11:21 - Blue Light Destroys Vitamin A 00:16:45 - Leaky Gut, Nonnative EMF, and Dental Health Issues 00:21:22 - The Mouth as a Warning Sign for Health Issues 00:23:58 - The Immune Barrier and Oral Microbiome 00:26:25 - Children's Jaw Development 00:30:46 - Tongue Ties in Children 00:34:30 - Children's Diet and Nutrition, Dental Development 00:40:10 - Tongue Posture and Yoga 00:46:16 - Snoring and Sleep Apnea 00:44:33 - Finding the Right Functional or Airway Dentist for Your Child 00:48:34 - Tips for Choosing the Right Dentist 00:53:07 - Issues with Modern Orthodontia 00:56:08 - Children's Brain Development and Sleep Apnea 00:59:28 - Importance of Proper Nutrition 01:01:55 - Posture, Airway Issues, Teeth Grinding 01:02:59 - Proper Jaw Posture in Adults, and The Vagus Nerve 01:06:19 - Snoring and CPAP Machines Sponsored By: Bon Charge Click here & use code for SARAHKLEINER for 15% off storewide. Upgraded Formulas: Use code: YOGI for 10% off at www.upgradedformulas.com Viva Rays Go to vivarays.com & use code: YOGI to save 15% Check Out Dr. Steven: Instagram Website The Dental Diet (Book) This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf My Circadian App - Apple My Circadian App - Android My Circadian App - Youtube Produced By: Drake Peterson
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
Dear Moms, I understand how overwhelming it can be to see your child struggling with focus, behavior, or hyperactivity. In this episode, we reveal how common foods may impact your child's brain health and share simple steps to make a meaningful change. This knowledge isn't just for your child—it can positively impact the well-being of your entire family, setting the stage for a healthier, happier home. Ready to take action? Schedule a Free Wellness Call with me to discuss your health concerns and explore personalized solutions. For moms serious about creating lasting change, we'll also discuss the opportunity to work together in your first coaching session, where we'll craft a customized wellness plan to support your family's journey to better brain & overall health and harmony in your home. Schedule your first "The Home & Body Detox You've Been Looking For" session. www.StartLivingSustainable.com Xoxo, Cynthia
On this episode of The Healthcare Plus Podcast, Quint Studer is joined by Dr. Stephanie Montgomery, Partner, Build a Brain, Build a Life, Build A Community, Dr. Alexander Gumiroff, Chief Medical Officer, HCA Florida Palms West Hospital, and Jason Kimbrell, CEO, HCA Florida Palms West Hospital. Their conversation highlights the transformative “Build a Brain, Build a Life, Build a Community” initiative, which aims to enhance early childhood brain development, and showcases the implementation of the program at HCA Florida Palms West Hospital. Quint shares about the initial research conducted in Escambia County that led to the founding of the program and the difference it has made for parents, children, and communities across the country. Dr. Gumiroff and Jasom Kimbrell also examine the program's broader implications for addressing health inequities and encouraging community engagement through activities like book donations and the education of childcare workers. They underscore the importance of ongoing leadership and authentic community involvement in sustaining this initiative, ultimately aiming to improve future health outcomes and kindergarten readinessAbout Alexander Gumiroff, MD, MBA, MHA, FACOGDr. Alex Gumiroff has been appointed Chief Medical Officer of HCA Florida Palms West Hospital, effective May 15, 2023. After finishing his residency training at New York Presbyterian/Cornell University Lower Manhattan Hospital, Dr. Gumiroff relocated to Florida and has been a practicing OB-GYN for a Federally Qualified Health Center in Fort Myers, caring for the underserved population. During that time, he also supervised the training of Medical, Physician Assistant and Nurse Practitioner students in both outpatient and inpatient settings.About Jason KimbrellJason Kimbrell was appointed chief executive officer of HCA Florida Palms West Hospital in June of 2021. Prior to Palms West, Kimbrell was the chief executive officer for Highlands Hospital and transitioned the newly acquired asset into the HCA healthcare portfolio. Kimbrell has been with HCA Healthcare since 2015. He is a graduate of HCA's Executive Development Program and started his HCA career as the assistant administrator for HCA Florida West Hospital in Pensacola. Kimbrell is a veteran of the United States Air Force and began his career in healthcare in the public safety sector, serving as a firefighter, critical care flight paramedic and EMS Chief. About Stephanie Montgomery, Ed.D.Stephanie is a native Georgian with over 24 years of experience in education and community partnerships. Stephanie has served Northwest Georgia as a School Improvement Specialist in literacy and academic achievement. She has worked as an ELA Specialist and liaison to help strengthen relationships between state and local school systems. Through this work, she has developed a unique lens for identifying issues related to readiness skills and achievement gaps. She is skilled at working with teams to bridge the gap between knowledge and research, helping put policy into practice. Stephanie has also served as a classroom teacher, district-level curriculum coordinator, and grant writer.
Send us a textAbout the guest: Richard Cytowic is a neurologist, poplar science writer and professor at the George Washington University. Episode summary: Nick and Dr. Cytowic discuss: the effects of smart phones and social media on the developing and adult brain; artificial blue light vs. broad spectrum natural light; attention & addiction to technology; sensory overstimulation & “virtual autism”; synesthesia and multimodal sensory perception; and more.Related episodes:M&M 78: Nature vs. Nurture, Neurogenetics, Personality, Autism, Schizophrenia, Synesthesia, Perception, Agency & Free Will | Kevin Mitchell*This content is never meant to serve as medical adviceSupport the showAll episodes (audio & video), show notes, transcripts, and more at the M&M Substack Affiliates: MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off. SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount. Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off. Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. Learn all the ways you can support my efforts
It's a question as old as time: Nature or nurture? When it comes to…
TW/CW: physical abuse, corporal punishment Krispin & DL interview Tori Williams Douglass about corporal punishment and their experience working in a neuroscience lab. You can follow Tori on IG and check out their website here. You can check out our recent post at STRONGWILLED about the research about spanking and corporal punishment here, and the rest of our STRONGWILLD content (and the transcript for this epsiode) at strongwilled.substack.com. You can join our patreon comamunity to support this podcast and gain access extra episodes, our facebook community, as well as the backlog of patreon-only episodes covering evangelical media, spiritual abuse, and more. You can follow STRONGWILED Instagram. You can follow Krispin on Instagram here and DL on Instagram here.
Today we are chatting all about Rachel's new curriculum: Crawling for Brain Development. Get the inside scoop on how Rachel created this book, why she is so passionate about crawling, and how you can get your hands on this amazing curriculum! Crawling for Brain Development© is a 5-week, guided program designed for children and adults ages 3-100+. It will benefit individuals of all abilities, whether they crawled in infancy or not. Parents can implement the program at home, teachers in their classrooms, and therapists in their treatment sessions and home exercise programs. In 150 pages, you will learn therapist-directed activities designed to move the brain out of fight-or-flight and into a higher level of functioning! LINKS We'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Crawling for Brain Development Curriculum
What if the key to unlocking your child's potential lies in their natural curiosity? In this enlightening episode of "Pediatric Meltdown," host Dr. Lia Gaggino welcomes developmental-behavioral pediatrician Dr. Prachi Shah to explore the fascinating world of child development. Together, they unpack the importance of play in child development and reveal strategies to encourage exploration. Dr. Shah shares her expertise on early brain development and cognitive growth. Discover how play and exploration shape a child's future, and learn easy practical strategies for encouraging your little one's inquisitive nature.This episode is a must-listen for parents and caregivers eager to nurture their child's innate wonder and set the stage for lifelong learning. [00:33 -15:43] Fostering Curiosity in Young Children: Key StrategiesCuriosity starts with the child's intrinsic motivation and captures their attentionEntering a child's world helps adults see things with "a new set of eyes"Observing nature, like watching insects or plants, stimulates curiositySimple activities, like using a "play right here stick," can encourage wonder and exploration [15:44 - 26:32] Impact of Curiosity on Academic Achievement in Early Education Higher curiosity at kindergarten correlated with higher academic achievement in reading and mathAt low levels of curiosity, there was lower academic achievementSafe, stable, nurturing relationships (SSNRs) provide the foundation for exploratory behaviorPromoting curiosity can foster academic resilience in children from under-resourced environments[26:33 -36:22] Early Childhood Curiosity and Parental InteractionChildren from under-resourced areas hear fewer words, creating a 30-million-word gap by kindergartenFrequent conversational exchanges between parents and children are associated with higher curiosityHigh-quality linguistic environments lead to better academic, occupational, and social outcomesServe-and-return conversational exchanges are recommended by pediatric anticipatory guidance [36:23 - 55:50] Promoting Curiosity in Pediatric Care: The American Academy of Pediatrics recommends prescribing play at every well-child visitUnstructured play time and playful learning with parents are crucial for building cognitive and social-emotional skillsSafe, stable, nurturing relationships (SSNRs) are foundational for the development of a child's curiosityPediatricians can encourage parents to engage in scaffolding and special "sunshine time" with their children to boost curiosity [55:51 - 01:02:58] Closing segment TakeawayLinks to resources mentioned on the showAAP Resources Early Relational Health: https://www.aap.org/en/patient-care/early-childhood/early-relational-health/AAP Early Relational Health Implementation Guide: Early Relational Health GuideReading Tips from AAP http://Healthychildren.org Falling in Love with Reading..Reach Out and Read https://reachoutandread.orgOther episodes you may like:Episodes - Pediatric Meltdown176 ACES and the Power of Positive Relationships175 Beyond...
In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa. Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep. The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Victor Carrión 00:01:56 Sponsors: Eight Sleep, BetterHelp & Waking Up 00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance 00:11:41 Stressors, Perseverate; Children & PTSD 00:16:13 Transgenerational Trauma 00:19:20 Post-Traumatic Stress Injury (PTSI); Children, Dissociation & Cortisol 00:27:17 Cortisol & Brain, Post-Traumatic Stress Symptoms 00:31:48 Sponsor: AG1 00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD) 00:40:17 PTSD & ADHD; Identifying Cues, Triggers & Interventions 00:47:49 PTSI, Autonomic Nervous System Seesaw; Sleep 00:53:11 PTSD, Brain Development & Kids; Cue-Centered Therapy 01:02:37 Sponsor: Function 01:04:25 Limbic Pathway, Inner Dialogue, Therapy Toolbox 01:12:34 Agency & Control, Deliberate Cold Exposure, Narrative 01:18:11 Custom Toolbox Development; Energy 01:26:32 Tool: 4-Corner Square Response, Understanding Cues 01:32:59 Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners 01:38:47 Social Media, Boundaries 01:46:07 School, Yoga & Mindfulness Curriculum 01:55:31 Implementing School Mindfulness Programs, Sleep 02:00:52 Barriers to School Programs 02:06:08 Redefining Success, Identity 02:10:33 Resilience & Adaptation; Organoids, Epigenetic Treatment Response 02:21:42 Listening to Kids & Adults 02:24:19 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
In this episode, we discuss eye-tracking as an early biomarker for Autism. Eye-tracking, on infants, improve assessment outcomes at young ages, as young as 14-months-old. Adding biomarkers to the assessment process is valuable, and Autism research is beginning to offer more biomarkers. We've covered biomarkers in cellular respiration, serotonin, two studies on 6-week-olds- 1) predicted profound Autism with brain cortical organoids and 2) salience network connectivity. Today, we review four scientific papers on eye-tracking being added to the assessment process. A valuable consideration is the roles our eyes have on brain development, which we cover as well. Pierce et al 2019 https://pubmed.ncbi.nlm.nih.gov/31034004/Wen et al 2022 https://www.nature.com/articles/s41598-022-08102-6Keehn et al 2024 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2818669Early Autism Evaluation (EAE) https://medicine.iu.edu/expertise/indiana-health/access-to-care/autism/careRudling et al 2024 https://journals.sagepub.com/doi/full/10.1177/13623613231203037The Roles of Oxytocin and Vasopressin in the Autistic Phenotype https://www.youtube.com/watch?v=DAtmC-s1_e00:00 Intro; 2 studies on 6-week-olds; Eye Development and Brain Development, Opsins5:23 OCT (Optical Coherence Tomography) scans and Brain predictors, Melanopsin and Choroid Plexus 7:06 Melanin and Melanopsin through the body and biochemistry8:39 Fruit Tree Example from Dr. Kruse9:29 Eye-tracking and Autism as a Biomarker; Neuroplasticity- Human's capacity to think; Autism is NEW in human evolution14:05 Social Attention; Oxytocin- magnocellular and parvocellular; Objects over People; Gaze Following 17:21 Gaze Attention 18:02 Joint Attention 19:12 Studies on Infants; Pierce et al, 201925:00 Wen et al, 202227:03 Keehn et al, 2024 and Early Autism Evaluations (EAE) 29:25 Rudling et al, 202432:15 Wrap-Up/Final Thoughts34:55 Reviews/Ratings, Contact InfoX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumemail: info.fromthespectrum@gmail.com
Today's episode we're answering a listener's question about how sensory processing challenges affect learning and higher-level cognitive skills. We dive into the connection between vestibular processing and cross or mixed dominance. We talk about research that has been done in this area as well as what it all means. Then we jump into strategies that we would recommend for this family, including vestibular-based activities, bilateral integration activities, looking into primitive reflexes, and more! LINKS We'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram Harkla YouTube Channel Harkla Website - Shop Sensory Products! Harkla Instagram Mixed (Cross) Dominant The Pyramid of Learning SPD Training When Should Children Establish Hand Dominance? Vestibular Dysfunction 5 Bilateral Integration Activities Multi-Sensory Processing Activity Course The Power of Vision Therapy Advanced Brain Technologies Safe and Sound Protocol Crawling for Brain Development
Immune discusses two stories of immune cells eating other cells: microglia engulfing brain neurons to shape cortical development and behavior, and mast cells trapping neutrophils to increase their functional and metabolic fitness. Hosts: Vincent Racaniello, Cindy Leifer, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Microglia shape cortical development and behavior (Cell) Neutrophil trapping by mast cells (Cell) Time stamps by Jolene. Thanks! Music by Steve Neal. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv
Angela Duncan is a serial entrepreneur in real estate, insurance and finance who is on a mission to empower women by helping them with all things money. Growing up in poverty in Section 8 housing and welfare, Angela defied the odds to become a force in personal finance with 25+ years of experience, across banking, financial advising, real estate, and growing her own insurance company, We Insure Gold Coast, to a lucrative exit. She also owned a top 10 RE/MAX office with over $2BN in sales. Angela now hosts the top-rated Empower HER Money Podcast, helping to transform female entrepreneurs' lives through financial literacy and generational wealth, and proving it's never too late to rewrite your financial story.
On this week's episode of the Balancing Chaos Podcast, Kelley sits down with the sleep coach she has used with both of her own kids, who has truly changed her life for the better, Chrissy Lawler. Chrissy is a Licensed Marriage and Family Therapist, lover of sleep, and baby sleep consultant. Like Kelley, she lives in Las Vegas with her husband and four daughters, who are, thanks to her, amazing sleepers. She will tell you they weren't born that way but with what Chrissy teaches, your babies can be amazing sleepers, too!Chrissy founded The Peaceful Sleeper for two main reasons: she recognized how critically important sleep is in all aspects of life (mentally, physically and emotionally), and she believes that many parents are under-informed or feel unnecessary guilt when it comes to sleep learning and sleep coaching their babies. Chrissy has been practicing therapy for 13 years now, and she slowly started to realize that sleep issues were a common thread among all of her clients. So she got some additional training in advanced sleep medicine and learned that many of the mental health challenges we (and our children) face today stem from inadequate sleep.Together, Kelley and Chrissy discuss sleep patterns for adults and children, emphasizing the importance of age-appropriate sleep durations for optimal health physically and mentally. Throughout the episode Chrissy shares valuable insights on myths about sleep learning, how to initiate an independent sleep process with your child no matter what their age, how to address sleep regressions, what to do about adult insomnia and how to truly disconnect from our screens for better quality sleep.So listen in and learn about how to get yourself and your kids to bed and why its so important for all of us! To connect with Kelley click HERETo book a lab review click HERETo connect with Chrissy click HERE
Black Americans have been underrepresented in most genomic studies of neurological disorders. As a result, scientists don't know much about whether African ancestry affects a person's risk for these disorders or their response to a particular treatment. To help close this gap, the Lieber Institute for Brain Development, African American community leaders in Baltimore, and researchers from Duke University and Morgan State University created the African Ancestry Neuroscience Research Initiative in 2019. The team found that genes associated with African ancestry appear to affect certain brain cells in ways that could increase the risk of Alzheimer's disease and stroke. Read science correspondent Jon Hamilton's full story here. Curious about brain science? Email us at shortwave@npr.org.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode, my guest is Dr. Jonathan Haidt, Ph.D., professor of social psychology at New York University and bestselling author on how technology and culture impact the psychology and health of kids, teens, and adults. We discuss the dramatic rise of suicide, depression, and anxiety as a result of replacing a play-based childhood with smartphones, social media, and video games. He explains how a screen-filled childhood leads to challenges in psychological development that negatively impact learning, resilience, identity, cooperation, and conflict resolution — all of which are crucial skills for future adult relationships and career success. We also discuss how phones and social media impact boys and girls differently and the underlying neurobiological mechanisms of how smartphones alter basic brain plasticity and function. Dr. Haidt explains his four recommendations for healthier smartphone use in kids, and we discuss how to restore childhood independence and play in the current generation. This is an important topic for everyone, young or old, parents and teachers, students and families, to be aware of in order to understand the potential mental health toll of smartphone use and to apply tools to foster skill-building and reestablish healthy norms for our kids. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman AeroPress: https://aeropress.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Jonathan Haidt 00:02:01 Sponsors: Helix Sleep, AeroPress & Joovv 00:06:23 Great Rewiring of Childhood: Technology, Smartphones & Social Media 00:12:48 Mental Health Trends: Boys, Girls & Smartphones 00:16:26 Smartphone Usage, Play-Based to Phone-Based Childhood 00:20:40 The Tragedy of Losing Play-Based Childhood 00:28:13 Sponsor: AG1 00:30:02 Girls vs. Boys, Interests & Trapping Kids 00:37:31 “Effectance,” Systems & Relationships, Animals 00:41:47 Boys Sexual Development, Dopamine Reinforcement & Pornography 00:49:19 Boys, Courtship, Chivalry & Technology; Gen Z Development 00:55:24 Play & Low-Stakes Mistakes, Video Games & Social Media, Conflict Resolution 00:59:48 Sponsor: LMNT 01:01:23 Social Media, Trolls, Performance 01:06:47 Dynamic Subordination, Hierarchy, Boys 01:10:15 Girls & Perfectionism, Social Media & Performance 01:14:00 Phone-Based Childhood & Brain Development, Critical Periods 01:21:15 Puberty & Sensitive Periods, Culture & Identity 01:23:55 Brain Development & Puberty; Identity; Social Media, Learning & Reward 01:33:37 Tool: 4 Recommendations for Smartphone Use in Kids 01:41:48 Changing Childhood Norms, Policies & Legislature 01:49:13 Summer Camp, Team Sports, Religion, Music 01:54:36 Boredom, Addiction & Smartphones; Tool: “Awe Walks” 02:03:14 Casino Analogy & Ceding Childhood; Social Media Content 02:09:33 Adult Behavior; Tool: Meals & Phones 02:11:45 Regaining Childhood Independence; Tool: Family Groups & Phones 02:16:09 Screens & Future Optimism, Collective Action, KOSA Bill 02:24:52 Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Social Media, Neural Network Newsletter Disclaimer
In this episode, my guest is Dr. David Yeager, Ph.D., professor of psychology at the University of Texas, Austin, and the author of the forthcoming book "10 to 25." We discuss how people of any age can use growth mindset and stress-is-enhancing mindsets to improve motivation and performance. We explain the best mindset for mentors and being mentored and how great leaders motivate others with high standards and support. We also discuss why a sense of purpose is essential to goal pursuit and achievement. Whether you are a parent, teacher, boss, coach, student or someone wanting to improve a skill or overcome a particular challenge, this episode provides an essential framework for adopting performance-enhancing mindsets leading to success. For show notes, including referenced articles, additional resources and people mentioned, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman AeroPress: https://aeropress.com/huberman ROKA: https://roka.com/huberman Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. David Yeager (00:01:49) Sponsors: AeroPress & ROKA (00:04:20) Growth Mindset; Performance, Self-Esteem (00:10:31) “Wise” Intervention, Teaching Growth Mindset (00:15:12) Stories & Writing Exercises (00:19:42) Effort Beliefs, Physiologic Stress Response (00:24:44) Stress-Is-Enhancing vs Stress-Is-Debilitating Mindsets (00:29:28) Sponsor: AG1 (00:30:58) Language & Importance, Stressor vs. Stress Response (00:37:54) Physiologic Cues, Threat vs Challenge Response (00:44:35) Mentor Mindset & Leadership; Protector vs Enforcer Mindset (00:53:58) Sponsor: Waking Up (00:55:14) Strivings, Social Hierarchy & Adolescence, Testosterone (01:06:28) Growth Mindset & Transferability, Defensiveness (01:11:36) Challenge, Environment & Growth Mindset (01:19:08) Goal Pursuit, Brain Development & Adaptation (01:24:54) Emotions; Loss vs. Gain & Motivation (01:32:28) Skill Building & Challenge, Purpose Motivation (01:39:59) Contribution Value, Scientific Work & Scrutiny (01:50:01) Self-Interest, Contribution Mindset (01:58:05) Criticism, Negative Workplaces vs. Growth Culture (02:06:51) Critique & Support; Motivation; Standardized Tests (02:16:40) Mindset Research (02:23:53) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer