An Accidentally Beautiful Life

I'm discussing the way I overcommitted recently regarding this podcast due to mania and how I am pivoting from here. I also talk about how on next week's podcast I'm going to discuss the booktok tea. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode I am talking about the Nesta Archeron Stair Challenge and inviting y'all to join with me. http://www.therhondamarie.com Follow me on social media! @therhondamarie on all platforms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

I talk about the negative reviews that people give books without reading them as well as the negative side of booktok and bookstagram. I also promote my new book club "Dreamers & Rebels" which you can find more information about on my social media platforms or in my discord group. Follow me online! https://instagram.com/therhondamarie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode I talk about mania including providing information from The Cleveland Clinic about symptoms and causes. I also discuss my personal experience with mania in my Bipolar I diagnosis. Check out my website for more: www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Updating y'all on the new publishing schedule. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode I talk about my erratic behaviors leading up to my bipolar diagnosis and how I got diagnosed. join my journey www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

This episode does have some TW including discussing thoughts of suicide as well as the experience of being in a mental health care facility and what that was like. It may be too much for some, and I want everyone to feel safe here. I discuss how I ended up in the short term care facility for my mental health crisis as well as how it later impacted me as an adult. Make sure to check out our website! www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Hey y'all. Come and grab your fave beverage for The Tea with The Rhonda Marie. In this episode I'm talking about my big endeavor to finally write that novel. And all the not so nice feelings I have about it especially regarding social media. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

I think we all struggle with feeling like we're not good enough sometimes. It tends to be a recurrent theme in my life, so I'm talking about how I've been feeling lately struggling with comparing myself to others and feeling like I don't quite belong. join the journey

Let's talk about the Archeron sisters from ACOTAR. Which ones we like and which ones we don't. I tell y'all all my thoughts on the subject in this episode. Let me know what you think! www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode I talk about how I handle two sets of social media and my mental health. join the journey at www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode, I talk about going viral on tiktok and how it impacted my business and my life. Connect with me at: www.therhondamarie.com Buy Merch at: www.clotheslineapparelcompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Just some advice from me to you! Follow me on social media! @therhondamarie on every platform --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode, I talk about an experience I had in traffic court which resulted in me ending up in jail. Let's connect at www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode, I discuss my opinion on arming teachers in schools. Join the Journey at www.therhondamarie.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

This week is just a reminder from me to you to take care of yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this podcast, I discuss how I recently was triggered to recall the time I got bullied off the internet by a popular ex-mormon mommy blogger. Follow me on social media! linktr.ee/therhondamarie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

We will be back next week with a regular podcast! --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Hey Gorgeous LIsteners! In this episode I confess to something I did that was wild during a manic episode. Since May is mental health awareness month I'm going to be talking a lot about bipolar this month. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Hello Gorgeous Dreamers! In this episode I talk about the rebrand of this podcast then come back for a second segment on gaslighting. Please check me out on social media (links below) because I'd love to connect with you! instagram.com/therhondamarie tiktok.com/therhondamarie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Today I'm talking about why I think Hustle Culture is toxic and basically bullshit. Connect with me on social media: @therhondamarie on all platforms support me buymeacoffee.com/rhondahartman www.clotheslineapparelcompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

I talk about being liberal in the mostly conservative world of rodeo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Just a quick message to let y'all know I'm sick and to not subscribe to hustle culture! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

Hi! In this episode I talk about how I started building my life to chase the goals I wanted. I discuss the setting up of my two small shops as well as making time for things that are important. Follow me on social media! user name: @therhondamarie on all platforms linktr.ee/therhondamarie This episode is sponsored by Miss Kitty's Western World, a small shop specializing in merch inspired by equestrians and equality. We are also sponsored by Clothesline Apparel Co., a small shop specializing in merch inspired by fictional worlds and feminism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode I talk about how I organize myself to keep my goals on track. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/theteawiththerhondamarie/message Support this podcast: https://anchor.fm/theteawiththerhondamarie/support

In this episode I discuss things outside of ourselves that derail us from our goals. Follow me on social media! Instagram.com/theRhondaMarie TikTok.com/theRhondaMarie Facebook.com/theRhondaMarie87 twitter.com/theRhondaMarie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

Let's discuss round nine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

I talk about the NFR and why we shouldn't criticize their runs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

In this episode, I discuss everything holding me back, how I plan to overcome these obstacles, and challenge you to find out what's holding you back as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

In this episode, I talk about why I chose this moment to turn my dream of going to the NFR into a goal of going into it the NFR. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

In this episode I talk about some struggles I've had lately. Buymeacoffee.com/rhondahartman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

In this episode, I discuss my resignation and how it went. To support me check out buymeacoffee.com/RhondaHartman or my small shop www.clotheslineapparelcompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/roadtothenfr/message Support this podcast: https://anchor.fm/roadtothenfr/support

In this episode I reveal my long time dream and how I'm making it become a reality and how you can help. www.buymeacoffee.com/rhondahartman www.clotheslineapparelcompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/therhondamarie/message Support this podcast: https://anchor.fm/therhondamarie/support

Rebranding this podcast to go with my small shop Clothesline Apparel Co. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Mindfulness Monday on An Accidentally Beautiful Life we practice mindful breathing together and I explain how this practice can help you towards living a completely mindful life. ***contact me*** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of An Accidentally Beautiful Life, I discuss the differences between mental illness and mental health as well as the overlaps and how we can reduce stigma around both. ***contact me!*** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Mindfulness Monday, on An Accidentally Beautiful Life, I discuss box breathing including what it is, how to use it, and how it has personally benefitted me. ***contact me!*** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of An Accidentally Beautiful Life, I discuss my plans for the free coaching community group and encourage listeners to join me there. ***contact me!*** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Mindfulness Monday on An Accidentally Beautiful Life, I discuss ACT as well as it's implications in social anxiety. I also discuss the power of thoughts and acceptance as well as a breathing technique that is helpful in anxiety inducing situations. ***Contact me!*** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Mindfulness Monday on An Accidentally Beautiful Life I go over how to practice mindfulness via your breath, sounds, and thoughts. ***contact me!!*** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of An Accidentally Beautiful Life I discuss finding the right fit with psychiatrists, therapists, and coaches. *****Contact me!***** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Book Talk Tuesday on An Accidentally Beautiful Life, I discuss WILD by Cheryl Strayed. Also this is the final episode of the Book Talk Tuesday series. Please join my facebook groups for both my book clubs that I mention! *****Contact Me!***** linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Mindful Monday on An Accidentally Beautiful Life I walk you through a mindfulness exercise that is simple and may be helpful for those needing visual stimuli. ****** Contact Me! linktr.ee/AnAccidentallyBeautifulLife --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode I discuss problematic jokes, my apparel company, and offer free coaching. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Mindfulness Monday on An Accidentally Beautiful Life I discuss a simple mindfulness technique known as The Body Scan. This technique requires no special equipment and is perfect for beginners. ************************************************************************************** Contact Me! IG: therhondamarie SC: rhondahartman TT: therhondamarie FB: www.facebook.com/rhondamarie87 linktr.ee/therhondamarie Blog: therhondamarie.blogspot.com www.clotheslineapparelcompany.com anaccidentallybeautiful.square.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of An Accidentally Beautiful Life, I discuss my own trauma with abusive relationships, and some things I have learned about healing after getting out of them. ************************************************************************************** Contact Me! IG: therhondamarie SC: rhondahartman TT: therhondamarie FB: www.facebook.com/rhondamarie87 linktr.ee/therhondamarie Blog: therhondamarie.blogspot.com www.clotheslineapparelcompany.com anaccidentallybeautiful.square.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Book Talk Tuesday on An Accidentally Beautiful Life I discuss the memoir, The Glass Castle, by Jeannette Walls. ************************************************************************************** Contact Me! IG: therhondamarie SC: rhondahartman TT: therhondamarie FB: www.facebook.com/rhondamarie87 linktr.ee/therhondamarie Blog: therhondamarie.blogspot.com www.clotheslineapparelcompany.com anaccidentallybeautiful.square.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of An Accidentally Beautiful Life, I go through a mindfulness technique called The Raisin Exercise. ************************************************************************************** Contact Me! IG: therhondamarie SC: rhondahartman TT: therhondamarie FB: www.facebook.com/rhondamarie87 linktr.ee/therhondamarie Blog: therhondamarie.blogspot.com www.clotheslineapparelcompany.com anaccidentallybeautiful.square.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode I discuss the differences between being a nice person and being a kind person. ******** Contact me! Linktr.ee/theRhondaMarie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this episode of Book Talk Tuesday on An Accidentally Beautiful Life I discuss Glennon Doyle's UnTamed. This is a memoir that came out recently.  ************************************************************************************** Contact Me! IG: therhondamarie SC: rhondahartman TT: therhondamarie FB: www.facebook.com/rhondamarie87 linktr.ee/therhondamarie Blog: therhondamarie.blogspot.com www.clotheslineapparelcompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support

In this week's episode of Book Talk Tuesday on An Accidentally Beautiful Life, I discuss The Boundaries Book which changed my life. ************************************************************************************** Contact Me! IG: therhondamarie SC: rhondahartman TT: therhondamarie FB: www.facebook.com/rhondamarie87 linktr.ee/therhondamarie Blog: therhondamarie.blogspot.com www.clotheslineapparelcompany.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ablcoaching/message Support this podcast: https://anchor.fm/ablcoaching/support