Anna's Guide

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Whether you're starting a new life chapter, hitting an iconic milestone, or looking to shift lifepaths completely, the only constant in this life is change. Anna’s Guide with Anna Sitar is your weekly companion to all of life’s ups and downs. With a mixture of guests and solo episodes, Anna will ask, analyze, and advise on life topics including career changes, college firsts, relationships, adulting, and life crises.

Anna Sitar


    • May 16, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 44m AVG DURATION
    • 46 EPISODES


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    Latest episodes from Anna's Guide

    Anna's Guide To Moving On

    Play Episode Listen Later May 16, 2025 49:48


    In this episode, Anna shares a personal update and reflects on what it really means to move on—from friendships, careers, relationships, and even the version of yourself you're ready to outgrow. Big changes are ahead, but letting go doesn't mean giving up. Welcome to Anna's Guide! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide to Getting Out of a Funk

    Play Episode Listen Later May 9, 2025 37:54


    In this episode of Anna's Guide, Anna discusses summer goals, spring reset tips and tricks, and takes some calls from you guys! Welcome to Anna's Guide to Getting Out of a Funk. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide to Failure

    Play Episode Listen Later May 2, 2025 39:18


    In this episode, Anna debriefs on the London marathon, what a "failure" really means and looking forward to new adventures. Welcome to Anna's Guide! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide to Tay Lautner

    Play Episode Listen Later Apr 25, 2025 61:09


    Tay Lautner decided to swing by Anna's house on this episode of Anna's Guide. Tay and Anna discuss mental health, city life, and they get vulnerable about life in the public eye. Welcome to Anna's Guide to Tay Lautner. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide to Triathlons Part 2

    Play Episode Listen Later Apr 18, 2025 26:06


    Anna and the family continue reflecting on the Triathlon, fitness and training tips, and talk about what's next. Would you ever do a Triathlon? Let us know down in the comments. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide to Triathlons Part 1

    Play Episode Listen Later Apr 11, 2025 44:38


    In this episode, Anna reflects with her family on their trip to Hawaii, getting sick, and competing in a Triathlon. So much has happened, we had to split it into two parts. Part two coming next week!

    Anna's Guide to Your Questions on Dating, Friendship Break ups, and More

    Play Episode Listen Later Apr 4, 2025 34:09


    On this episode of Anna's Guide, Anna is back with a part three of Anna Answers where she answers questions submitted by YOU and gives advice on relationships, fitness, editing, and more. Want Anna's advice to your questions in part four? Call (323) 433-0683 and leave a voicemail.

    Anna's Guide To 28 Things I Learned By 28

    Play Episode Listen Later Mar 28, 2025 42:26


    On this episode of Anna's Guide, Anna counts down 28 lessons she has learned before turning 28. Anna gets vulnerable about aging, changing, growing, and always learning. Welcome to Anna's Guide to Getting Older. Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/annasguide #skimspartner Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide To Solo Traveling

    Play Episode Listen Later Mar 21, 2025 44:16


    On this episode of Anna's Guide, Anna takes you on a journey through the highs and lows of traveling solo. From mastering the art of staying safe to making the most of your time, she shares tips on what to splurge on, how to stay engaged, and how to navigate your days with confidence. Buckle up for a solo adventure, welcome to Anna's Guide to Traveling Solo!

    Anna's Guide to Hard Launching, Keeping Secrets And Performative Love

    Play Episode Listen Later Mar 14, 2025 43:16


    On this episode of Anna's Guide, Anna debates whether we should all keep our relationships private or public. She talks about the soft launch of her own relationship, (we all remember ‘the hand') what it's like making content on the internet with Bru and wonders how much you should confide in your friends about your relationship. Welcome to Anna's Guide to Hard Launching, Keeping Secrets and Performative Love.

    Anna's Guide To Productivity

    Play Episode Listen Later Mar 7, 2025 52:44


    On this episode of Anna's Guide, Anna recaps her crazy 24 hour work day where she went from running a half marathon to the SAG Awards red carpet. Anna shares the productivity hacks she uses to prepare for such a jam packed day, reflects on how sometimes over planning can have her stuck in a functional freeze, and reveals the one task that she finds hardest to get done. Welcome to Anna's Guide to Productivity.

    Anna's Guide to Loving Your Body

    Play Episode Listen Later Feb 28, 2025 45:00


    On this week's episode of Anna's Guide, Anna gets vulnerable about her journey towards body positivity. Anna reflects on watching her body change online, her reformed attitude towards fitness, and loving yourself for more than just what's on the outside. Welcome to Anna's Guide to Loving Your Body.

    Anna's Guide to Fashion Week

    Play Episode Listen Later Feb 21, 2025 33:19


    On this episode of Anna's Guide, Anna gives you a recap of New York Fashion week! Always wanted to attend Fashion Week events but don't know where to start? Anna offers some tips on ways you can attend the shows, reflects on the role influences play at events like this and shares her itinerary for the exciting week! Welcome to Anna's Guide to New York Fashion Week.

    Anna's Guide to Dating Don'ts

    Play Episode Listen Later Feb 14, 2025 56:26


    On this very special episode of Anna's Guide, Anna celebrates the spirit of Valentine's day and dives into all things dating! Anna talks about her awkward early experiences with Valentines Day and explains why she isn't the biggest fan of the holiday. Anna then calls up her besties to ask them about the worst dating red flags they've seen in a guy and their best dating advice. Thanks to Anna's friends Nicole, Elisabeth, Jo, Savannah, Ally and Dannielle! Welcome to Anna's Guide to Dating Don'ts.

    Anna's Guide to Marathons

    Play Episode Listen Later Feb 7, 2025 58:44


    On this week's episode of Anna's Guide, Anna invites her brother Michael to recap their journey towards running the Honolulu Marathon! Anna and Michael talk about their motivations, fears and fitness routines leading up to the day. They reveal why they decided to run the marathon and how it has gotten them closer together. Are there more marathons in the Sitar siblings future? Stay tuned! Welcome to Anna's Guide to Marathons.

    Anna's Guide To Jealousy

    Play Episode Listen Later Jan 31, 2025 49:58


    Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/annasguide #skimspartner On this week's episode of Anna's Guide, Anna gets real about jealousy. Anna talks about the impact jealousy can have on your self esteem and relationships and wonders if anything positive can come out of feeling this emotion. Anna reveals all the things that make her jealous and what she does to overcome it. Welcome to Anna's Guide to Jealousy.

    Anna's Guide To Creating Content

    Play Episode Listen Later Jan 24, 2025 46:34


    Anna celebrates five years of creating uplifting and relatable content as she reflects on how she got her start on TikTok, why she makes the content she makes and offers tips on how you can start your own content creation journey. Plus, we get some cameos from her foster kittens Baby and Sugar! Welcome to Anna's Guide to Creating Content.

    Anna's Guide To The New Year

    Play Episode Listen Later Jan 17, 2025 40:04


    On this week's episode of Anna's Guide, Anna dives into all things 2025! Anna talks about her goals for the year, shares some mood board making tips and offers some reflections on what she's taking into the new year and what she's letting go. Welcome to Anna's Guide to the New Year.

    Anna's Guide To Your Questions - II

    Play Episode Listen Later Jan 10, 2025 48:45


    On this week's episode of Anna's Guide, Anna is browsing through her inbox once again to answer your questions! Anna gives advice on making friends, dealing with a long distance relationship and how to ask out your crush! Want Anna's advice to your questions in a part three? Holler at us at annasguidepodcast@gmail.com. Welcome to Anna's Guide to Your Questions - II.

    Anna's Guide to Seeing the Good

    Play Episode Listen Later Jan 3, 2025 46:06


    On this week's episode of Anna's Guide, Anna reflects on how even while going through times, she's always been a glass fully girlie. Anna talks about how hindsight is 20/20 and advises on some steps we can take to remember the light outside the tunnel while stuck in a tough situation. Welcome to Anna's Guide to Seeing The Good.

    Anna's Guide To New York City

    Play Episode Listen Later Dec 27, 2024 49:54


    Anna takes you on a holiday/work trip to NYC! Anna is joined by her family and Bru to talk about her favourite spots in New York, whether the city is better than LA and family holiday traditions while they put up their Christmas tree in the background. Welcome to Anna's Guide to NYC.

    Anna's Guide to Being a Workaholic

    Play Episode Listen Later Dec 20, 2024 38:27


    On this week's episode of Anna's Guide, Anna reflects on how workaholism can sometimes impact time spent with loved ones during the holiday season. Anna explores her relationship with work and downtime and tries to find the balance between being committed to her goals while recognising when to step away and rest. Welcome to Anna's Guide to Being A Workaholic. 

    Anna's Guide To Traveling With a Partner

    Play Episode Listen Later Dec 13, 2024 52:34


    On this week's episode of Anna's Guide, Anna gives advice on how to have a smooth, stress free and enjoyable traveling experience with your partner. She reflects on the role traveling has played in her relationships, whether two Type A people can travel efficiently together and offers tips on how not to become 'the couple fighting at the airport'. Welcome to Anna's Guide to Traveling With A Partner.

    Anna's Guide To Alone Time

    Play Episode Listen Later Dec 6, 2024 39:20


    On this week's episode of Anna's Guide, Anna reflects on the benefits of spending time by yourself, the difference between ‘being alone' and ‘being lonely' and the steps she takes to transform a moment of feeling lonely into a time for much needed self care. Welcome to Anna's Guide to Alone Time. 

    Anna's Guide To Starting a Business

    Play Episode Listen Later Nov 29, 2024 49:54


    On this week's episode of Anna's Guide, Anna dives into everything that goes into building a small business with Aliett Buttelman and Nina LaBruna, the co-founders of the Amazon favorite: Fazit! Aliett and Nina talk about their journey from making skincare products in Nina's dorm to building an omnichannel company that has revolutionized makeup patches. They give advice and share the lessons they have learned to listeners who want to start a small business, including how they're growing with Amazon, and give us a glimpse into that moment where they learnt that THE Taylor Swift was wearing their products on live TV. Welcome to Anna's Guide to Starting A Small Business ft. Fazit. 

    Anna's Guide To Love

    Play Episode Listen Later Nov 22, 2024 36:59


    On this week's episode of Anna's Guide, Anna is feeling all the feels as she talks about her favorite topic: Love! Anna reflects on whether there really is a right time to say ‘I Love You', talks about the impact the book ‘One True Love' has had on her understanding of love and wonders if we really only have one soulmate. From your favorite relationship girlie, welcome to Anna's Guide to Love. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide To Your Questions

    Play Episode Listen Later Nov 15, 2024 39:26


    On this very special episode of Anna's Guide, Anna checks her inbox for all your questions and advises on relationship struggles, friendship drama and career conundrums. Then Anna's team ask her some ~spicy~ questions of their own! Want Anna's advice to your questions in a part two? Holler at us at annasguidepodcast@gmail.com. Welcome to Anna's Guide to Your Questions.

    Anna's Guide To Confidence

    Play Episode Listen Later Nov 8, 2024 49:15


    On this week's episode of Anna's Guide, Anna offers advice on how to be your most confident self. Anna reflects on how she channels her confidence from an inner acceptance of herself and empowering other people. Anna reveals whether she believes in ‘faking it till you make it' and if someone can ever be ‘over confident'. Welcome to Anna's Guide to Confidence!

    Anna's Guide Bringing In The Holidays

    Play Episode Listen Later Nov 1, 2024 37:51


    On this week's episode of Anna's Guide, Anna gears up to ring in the holiday season…yes, on November 1st. Anna reflects on everything she loves about the holidays, shares her family traditions, gifting guide, her wishlist and plans for the season. She may or may not be moving somewhere special for a month. :eyes: Welcome to Anna's Guide to Bringing In The Holidays.

    Anna's Guide to the Winter Arc

    Play Episode Listen Later Oct 25, 2024 35:24


    On this week's episode of Anna's Guide, Anna dives into the topic of Winter Arcs and why they're taking over Tiktok. Anna reflects on hyper productivity culture, toxic fitness trends, the importance of rest and relaxation and reveals what her personal Winter Arc will be. Hint: Harry Potter movie marathons. Welcome to Anna's Guide to Winter Arcs!

    Anna's Guide to Meeting the Parents

    Play Episode Listen Later Oct 18, 2024 47:54


    On this week's episode of Anna's Guide, with the holiday season coming up, Anna gives you the step by step guide to meeting your partner's parents for the first time! Anna reflects on her experience meeting her boyfriend Bru's parents, the importance of being yourself, making yourself useful and establishing clear boundaries with your partner's family. Welcome to Anna's Guide to Meeting The Parents!

    Anna's Guide To Fall Faves

    Play Episode Listen Later Oct 11, 2024 43:49


    On this episode of Anna's Guide, Anna dives into all things Fall all the way from a Michigan backyard! Anna reflects on what she loves about the Fall, her to do list for the holiday season, navigating milestone envy at this time of year and her fashion favourites. Welcome to Anna's Guide to Fall Faves.

    Anna's Guide To Motherhood

    Play Episode Listen Later Oct 4, 2024 57:13


    On this week's episode of Anna's Guide, Anna is joined by the one and only Matka! Anna and Matka talk about her journey to the US, her adorable meet cute with Anna's Dad and the challenges of raising a family while running an independent business. Matka gives her advice on motherhood, developing a creative practice, and how to decide what the next stage of your life is going to be. Watch this one with your mom! Welcome to Anna's Guide to Motherhood!

    Anna's Guide to Bru

    Play Episode Listen Later Sep 27, 2024 53:27


    On this week's episode of Anna's Guide, Anna takes a break from being your advice guide and welcomes a very special guest. You know him as Bru On The Radio, but Anna is lucky enough to call him her boyfriend! Anna and Bru reminisce over the beginning of their relationship, discuss the challenges of being an online couple, and play an adorable game of ‘Who's Most Likely To'. Get ready to giggle and kick your feet while you watch this one. Welcome to Anna's Guide to Bru!

    Anna's Guide To Defining Success

    Play Episode Listen Later Sep 20, 2024 38:41


    On this week's episode of Anna's Guide, Anna explores what it means to find success! She talks about completing her first-ever triathlon and reads an essay she wrote reflecting on negative comments and how public perception isn't a measure of your own progress. Anna also shares a story about defining your own version of success, being a woman in a male-dominated industry, the pressure of social media, and so much more. Welcome to Anna's Guide to Success

    Anna's Guide To Making a House a Home

    Play Episode Listen Later Sep 13, 2024 46:44


    On this week's episode of Anna's Guide, Anna takes you on a house tour! As she podcasts from some of her favorite rooms throughout the episode, Anna reflects on her childhood home and all of the places she's lived over the years, gives tips on how to build your dream space, and how to curate your own unique style. Welcome to Anna's Guide to Making your House a Home!

    Anna's Guide To Going Back To School

    Play Episode Listen Later Sep 6, 2024 35:50


    On this week's episode of Anna's Guide, Anna is ready to go back to school! Okay maybe just in spirit. Anna gives you her best tips on how to make the most of the new school year, reminds you that you don't need to have all the answers and reminisces over her favorite First Day Of School memories over the years. Welcome to Anna's Guide to Going Back To School!  Follow @theannaguide on IG and Tiktok for updates. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Anna's Guide To Being A Bridesmaid

    Play Episode Listen Later Aug 30, 2024 47:56


    On this week's episode of Anna's Guide, Anna reflects on the exciting experience of being a bridesmaid at her bestie Katie's wedding! Anna gives advice on how to best support your friends on their special day, how to write a perfect maid of honor speech and reveals whether or not she'll ever get married herself one day. Welcome to Anna's Guide to Being A Bridesmaid!

    Anna's Guide to Passions and Hobbies

    Play Episode Listen Later Aug 23, 2024 57:55


    On this episode of Anna's Guide, Anna talks all things passions and hobbies! She reflects on how her passion for content creation led to her kickstarting her career and how she's found new hobbies as she's grown older. Anna stresses the importance of keeping some passions sacred to you and doing things that fill your cup. Welcome to Anna's Guide to Passions and Hobbies.

    Anna's Guide To Nostalgia

    Play Episode Listen Later Aug 16, 2024 50:44


    On this episode of Anna's Guide, Anna is hit by the nostalgia train while visiting her hometown of Michigan. Recording this episode from her car, Anna reflects on different kinds of nostalgia: nostalgia for the person you once were, for the place you grew up in and for the life you could've had if you chose a different path. If you're feeling all the feels while you visit your hometown or just missing home: this episode is for you. Welcome to Anna's Guide to Nostalgia.

    Anna's Guide To Creating Lasting Gal Pals

    Play Episode Listen Later Aug 9, 2024 62:08


    On this very special episode of Anna's Guide, Anna swaps the podcast studio for her bestie Katie's gorgeous backyard in Michigan! Anna and Katie talk about their friendship meet cute, the challenges of making friends as an adult, why female friendships can be difficult to navigate sometimes and the joy of maintaining long distance friendships. Sit down with your own bestie to watch this one.

    EXCLUSIVE: Anna's Guide to the Paris Olympics

    Play Episode Listen Later Aug 7, 2024 41:26


    SURPRISE! Just when this week couldn't get any sweeter, we present to you our first bonus mini episode of Anna's Guide. While in Paris for the 2024 Olympics, Anna catches you up to speed on her experience & shares stories with two guests who have been exploring the city and events with her! Anna talks about her first time at the games, gives you the behind the scenes tea on her new PacSun Swimwear line (Michigan represent!) and we get to know some very special guest stars. (Thanks Mike and Danielle!) Welcome to Anna's Guide to the Paris Olympics! Follow @theannaguide on IG and TikTok for updates.

    Anna's Guide To Why I Don't Drink

    Play Episode Listen Later Aug 2, 2024 35:31


    In this episode of Anna's Guide, Anna reveals the (not so) big reason behind why she doesn't drink. She reflects on how her relationship with alcohol has evolved over the years - from having her first drink at a music festival to realising that she doesn't need to be drinking to have a good time. Navigating a sober-curious world involves coming to terms with past versions of selves, combatting embarrassment and most of all, accepting everyone's individual life choices of what's best FOR YOU (which is the best way to live). Welcome to Anna's Guide to Why I Don't Drink.

    Anna's Guide To Dating At 24

    Play Episode Listen Later Jul 26, 2024 49:41


    In this episode of Anna's Guide, Anna unpacks her journey navigating the dating world for the first time as a 24 year old; having the maturity & knowledge of a 17 year old in a more modern dating world than she remembered in high school came with many challenges and new experiences. Anna offers her personal reflections on hook up culture, attachment styles and self-love, along with all the ✨juicy details✨ about alllll the men she's dated! (It was like 3…or 12…even we're not sure

    Anna's Guide To How I Got Here

    Play Episode Listen Later Jul 19, 2024 44:36


    On the very first episode of Anna's Guide, Anna gives us the full introduction of How She Got Here. From growing up in small town Michigan, to discovering her "Y" moment, to blowing up on the internet, to dating her internet crush, Anna shares some of the lessons she learned along the way and her hopes for this next chapter. We can't wait to share it with you and are so happy you're here! Welcome to your new phone call with your best friend

    Anna's Guide - Podcast Trailer

    Play Episode Listen Later Jul 15, 2024 0:35


    Whether you're starting a new life chapter, hitting an iconic milestone, or looking to shift lifepaths completely, the only constant in this life is change. Anna's Guide with Anna Sitar is your weekly companion to all of life's ups and downs. With a mixture of guests and solo episodes, Anna will ask, analyze, and advise on life topics including career changes, college firsts, relationships, adulting, and life crises. Welcome to your new weekly phone call with your best friend. I'm so happy you're here.

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