becomng with Nick Slater

How often are you breathing through your nose? As you're about to learn, nasal breathing, can have a profound impact on your wellbeing. Dean Gladstone, an OG Bondi Rescue Lifeguard , has devoted his life to breath. Besides working as a lifegaurd, Dean's purpose is to help people manage stress. His workshop, Power of the Breath, has reached tens of thousands of people globally and you can download his app, of the same name, free of charge here: https://apps.apple.com/au/app/power-of-the-breath/id1587665426 in today's conversation, Dean discusses the link between nasal breathing and deep sleep and why taping your mouth during sleep can lead to an increase in energy and vitality. We talk about breathwork in sport and the NRL team Dean's been working with lately He also provides pratical tools to help youWe unwind at night and have deeper sleep. So grab a tea, coffee, sit back and enjoy becomng Dean Gladstone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Jake and Callan of Corrective Culture are changing the world one parasite at a time. More on that in a bit.   Today on becomng, two holistic health practitioners who have setup a practice on the Sunny Coast. But as you'll learn in this conversation, what they're building is much bigger.   Corrective Culture are kind of like a holistic version of The Inspired Unemployed, who share their value in an authentic, raw and unfiltered approach.   In Today's chat, we cover some really interesting topics such as:   Why are people connecting so well with what they're doing?   Why Chek coaching is taking off at the moment and being integrated into professional sports   Jake's experience sitting down to record a podcast with Paul Chek   We talk about death and what we could learn from eastern cultures   We sink our teeth into the boys successful parasite cleanse and why 50% of their customers are passing worms and parasites on the toilet     There's also plenty of universal intelligence sprinkled through this conversation so grab a tea or a coffee and enjoy becomng Corrective Culture --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Today we're joined by Jem Fuller. Jem spent his twenties seeking adventure and backpacked all over the world. In his thirties, he came back to Australia to start a family and grew into a successful career. From the outside, he had it all. But as you'll learn in this conversation, everything fell apart.   Jem went through a remarkable transformation (his mid-life Awakening) which led him to write his first book ‘The Art of Conscious Communication for Thoughtful Men'. And in this conversation Jem shares some of that wisdom.   We talk about:   How mindful moments throughout the day can improve your performance at work by shifting your mode from DOING to BEING. Simple ways for men to start opening more to their partner  How to get your kids to talk about emotions And why detaching from ego is key to discussing sensitive topics like the conflict in the Middle East   I honestly think you'll love this episode with Jem, it's wide-ranging, thought-inspiring and full of actionable takeaways.   Please enjoy becomng Jem Fuller. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Tom ‘Hookie' Nash is an Australian icon. After contracting a life-threatening illness at the age of 19, Tom became a quadruple amputee. But what makes Hookie special is the incredible growth mindset he articulates through a wickedly-dark sense of humour. Read Hookies "unexpected" memoir Hook Line and Sinner Find Hookie on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Katie Williams is a former Australian sprinter, Big Brother Contestant and host of the 'Better For It' podcast. In this episode: - The specific tools and practices which help Katie nurture her energy - We talk about ways to cultivate an abundance mindset - Katie's recent ADHD diagnosis and regulation techniques which might help you - Why flexibility with a morning routine is so important - The Pro's and Con's of working in Social Media - And we also talk about Katie's sexuality, the differences between dating a man and a woman and her advice around sexual acceptance. If you haven't already, please consider subscribing to help my Podcast grow! You can also find this episode on YouTube. Nick Slater on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Today on the show, Australia's favourite kiwi, Luisa Dal Din. You've probably heard her podcast, We Mean Well, or seen her skits on TikTok Luisa is hilarious and unapologetically authentic. But there's also an introspective side to Lu which might surprise you. In this conversation, we go through the specific tools she uses to fend off anxiety and nurture her mental health. Don't worry, for the Bedwetters, I also quiz her on what it's really like working with Jarch. This is an episode which blends laughs with self-improvement and if that's what you appreciate in a podcast, please give it a like and subscribe. Have a belly laff and the occasional snort with the refreshingly authentic Luisa Dal Din. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Watch on Youtube Instagram You'll know Danny Clayton from Channel V where he ruled our TV screens for many years. These days, in his words, he does whatever puts a smile on his face. Whether that's MCing, Djing, content creation or getting in his budgies smugglers to swim across the ocean, he's a vibrant chap with a gift for storytelling. In this chat you'll hear some hilarious stories from Danny's Channel V days, we talk about how social media has shaped the music industry and get an idea about what makes Danny Tick. Stick around for my wrap-up after this great yarn with my mate Danny Clayton. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Dom is the author of 3 best selling books including Crappy to Happy, Stay the course and Going North, Tips and Techniques to Advance Yourself. Dom is also the host of the Going North podcast which has been voted amongst the top 10 self-improvement podcasts in the world. Living by the mantra, 'Advance Others to Advance Yourself, Dom has become a powerhouse of leadership and personal development. What comes through in this conversation is Dom's unwavering belief in giving back and spreading positivity. We learn about the most valuable lessons Dom has learned after interviewing over 700 authors and why we should all have a side-hustle in today's digital economy. If you haven't already, help me make friends with the algorithm by giving this episode a 'like and subscribe' and stick around for the wrap-up after my fun conversation with Domnique Brightmon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Enjoy this solo episode with Nick Slater. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Thomas Malucelli is a former Bachelor, lifestyle coach and holistic wellness advocate. Thomas has gone through a remarkable transformation. From living as a burnt out, stressed out restaurant manager with a gut to winning fitness competitions around the world and now inspiring others with his holistic approach to wellness In this interview: - What really happens on the Bachelor - How the show changed him - How much is real vs fake? - Whether he's in touch with other girls from the show And then we head into the topics which light us up the most: - Manifesting - Morning routines - How to move in flow with the universe Do me a favour and hit subscribe and jump across to YouTube if you'd prefer video. LINKS: The coaching we talk about in the video: https://mrwoolf.com.au The NAD capsules Thomas uses: https://getstarted.isagenix.com/JND2FB6KV123 The Collagen Thomas uses: https://www.isagenix.com/share/PW8G3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Don't you love it when you stumble upon a creator whose content just smacks you in the face with super relatable ahah moments? That's what happened when I found Annabel's Glasses. Annabel is a Bondi-based Psycho-Kiniseologist, Himalayan Kriya Yoga instructor and lifestyle coach. Her content is all about emotional regulation, yoga, manifesting and all of that wonderful stuff! In this episode, you'll learn: How to re-write limiting beliefs and using courage to step towards your potential. Where specific emotions are held in your body and what we can do to release them. The magic of Himalayan Kriya Yoga. Love languages and how we can better receive love! The power of breathwork and the one small habit we can do everyday which is guaranteed to supercharge your morning. Please help me make friends with the algorithm and hit that subscribe button and remember stick around for my wrap-up after this informative conversation with the lovely Annabel's Glasses. LINKS: Emotional Vibration Chart Guided Breathwork Mr Woolf Coaching --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Liv Phyland is a TV presenter, MC and lifestyle coach. She's also my ex and despite that, we share a great friendship. Liv and I ran into eachother at the beach the other day and I thought why not jump on the pod where we can dig into some of the wonderful things Liv is doing in the coaching space, as well addressing why our relationship didn't work. I'm kidding. BUT we did have a super fun conversation, covering Liv's country roots, the hilarious way she got into TV and unpacked some of the strategies she uses to overcome obstacles nurture her mental health. This was also the first episode I've recorded in person so jump across to YouTube if you'd prefer video. Please enjoy this wide-ranging conversation with my dear friend Liv Phyland. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Christian Van Camp is a Holistic Lifestyle Coach specialising in nutrition, energy and performance. You may have come across Christian on Instagram where he shares fun and informative Reels challenging his audience to re-think how to eat, move and live. There's a wealth of information in this episode. Pull out the notebook for some practical takeaways on nutrition, mindfulness and movement as well as some life-altering insights around gratitude and how to live in harmony with our bodies. Remember to stick around for my wrap-up at the end of this captivating and insightful discussion with Christian Van Camp. This conversation is also available on YouTube and if you haven't already, consider liking and subscribing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Sara Kuburic is an existential psychotherapist, who you might know as Millennial Therapist on Instagram. When Sara's not writing for her community of 1.5 million followers, she pens an article in USA today and has just finished her first book, It's On Me. Sara is firing on all cylinders and has created a meaningful and interesting life for herself, while adding tremendous value for others. In this conversation, we traverse the subjects of relationships and meaning sprinkled with self-care and manifestation. Please enjoy this wide-ranging chat with Sara Kuburic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Scott Tweedie is a presenter, producer and breakfast connoisseur. After recently co-hosting Australian Idol, today we find Scott in Venice beach taking on Hollywood. But no doubt, his biggest achievement to-date was being crowned house captain in high school. Scott was the year above me at school where he was a real 'man of the people' and in this conversation we learn that nothing changed. Tweeds has an infectious enthusiasm and innate ability to squeeze joy out of every moment. In this episode, we cover Scott's current projects, how he manages uncertainty and doubt, moving to New York just before covid hit and we even touch on Tweed's skincare routine. Enjoy this very fun conversation with one of the "Brown Snake's" greatest exports, Scott Tweedie. You can also find this episode on YouTube. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

Jordan Candlish is a man living intentionally. 6 years ago, he bailed on his accounting career to persue something a little more alligned with his values. He is now travelling world, working as a performance coach, helping men in particular, get out of their heads and back to their hearts. You can also watch this video on ⁠YouTube⁠. I first came across Jordan on Instagram where he shares very clever content challenging men to think about how they're behaving in relationships and offers practical tools to help process emotion and stress. I love this episode. It embodies what becomng is all about - creating space in our life, stepping into alignment with our values and nurturing a spiritual practice to become our potential. We cover ground, discussing some strategies around: dealing with a mind that always wants more spiritual practices and the power of just ‘be'ing balancing high performance with fun and how travel is inspiration for designing our ultimate lifestyle I hope you enjoy this conversation and remember to stick around for my wrap-up afterwards where I discuss the conversation and provide a little life update. Enjoy, the charming, intelligent and very mindful Jordan Candlish. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message

What is this all about? --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomngwithnickslater/message