Big Brother Advice

Don't Quit, Learn To Rest. Learning to rest allows you to fully recover mentally, emotionally and physically

Is it happening to you? or Is it happening for you? We can't always control everything in life, but you can always benefit from it.

Learning to choose your battles wisely and knowing when someone is a worthy opponent.

The journey to Self-advocacy. Going from passively accepting life to actively making sure you get your full worth

Anger can be a heavy weight to carry through life. What should you do with anger? Learning to turn anger into motivation and allowing anger to fuel perseverance.

Do you need a hug? What coping skills have you developed to deal with everything? How coping mechanisms can become unhealthy for your mental and emotional health.

Do we allow jobs to steal our lives? The subtle ways in which your job is stealing your life.

We all experience times in life when we are reminded; we are human. Discussing moments in the human experience.

The things we do for ourselves; that make us The Bad Guy to other people

Reflecting on conversations from my week. Life lessons and cautionary reminders

How does your family view you? What role have you taken on in the family? The effects of family identity.

Permission to grieve your former self before life changing circumstances and moving through to learn who you are now

Recognizing the power in your VOTE. Let's discuss all you give away when you do not VOTE. Great power comes with great responsibility. VOTE

Allowing a career to become your identity, can lead to an identity crisis later in life. Exploring career identity.

The process of shedding the old for new beginnings

Events that make us slow down, stop & live life in real time.

Never acknowledging things you have given up on. Doing the bare minimum with your life. Recognizing if you have quite in area of your life. Big Brother Advice-Building a community of motivation & encouragement.

Celebrating 3 year anniversary of Big Brother Advice! Lessons learned on this journey, doing everything with integrity & being confident in your vision . Building a community of motivation and encouragement.

Top 3 tips for starting a new job. Everyone should have a strategy when starting a new job. Something I know about segment-Don't struggle to fit in

A discussion about working on developing an empathetic understanding for the visible and invisible struggles of everyday people. Something. I know about segment Trailblazing

Graduating Commencement speech to encourage all Graduating to their next level, next chapters in life, and school

Demanding respect! Do you have respect for yourself? Having, Building and maintaining self-respect Something I know about segment-keeping your word

We all know what we want, but do we know what we will do with it once we get it? What's your end game? Something I Know About segment-Emotional blackmail and disrespect

Exploring different chapters in life. Owning your narrative. Being the author of your own story. Something I know-Segment Don't go everywhere you're invited

Take stock of your life so you can make a concrete plan, how to move forward in every area of your life. This Ep Something I Know Segment Being Proud of you

Owning and celebrating every moment of your life. Something I know Segment-Finishing what you started

Identifying emotional hoarding, emotional hoarders, and making emotional space. Segment Something I know- When life closes the door, should you reopen it?

Who or what are you allowing to decide what you do with your day? Are you wasting time? Something I Know About segment-Be a trail blazer.

The relationships you have are affected by the type of relationship you have with yourself. Building a strong relationship with yourself. This Ep Something I Know About Letting the tears flow

Discussing everything from self abandonment, expecting love from people who don't love themselves, and why is the show named Big Brother Advice?

Why did you give up? A blunt question needs an honest answer. Getting to the root of giving up and encouraging you to finish what you started.

Nurturing self growth. Growth starts with a decision. A decision brought on by sometimes circumstances of life or just being tired of being in the same position.

Entrepreneur encouragement. It takes sacrifices. It takes great financial risk. No one told you how hard it would be. You gotta believe even when it's hard, keep going. Build your business.

Is it human nature to be competitive? Is it in our DNA to compete with one another? Are we all just competing for the #1 spot? Who's your competition?

It will break you if let it. Having an Unwavering determination not to allow life and life's problems to break you. Segment Included in this episode Blunt Advice for people in situationships

So many people spend life going around in circles and never arriving at their destination in life. Navigating Life

Moving with intention helps you move forward, reach goals, and raise your quality of life.

Understanding there's always lessons to be learned in life. Ask yourself the 3 questions in this episode in every situation.

Dissecting the need for validation and breaking the habits that need can create

Why do people give lifelong loyalty to things that consider them replaceable

Dissecting how being in debt can affect a person's overall life and health.

A wake-up call. Motivating you to start living.

Breaking free of anything that constrains you or tries to hold you prisoner.

Have a vision for your future and have a clarity of the vision.

Stand in your Power. Make Power moves for your life.

Get out of mediocrity and move into your definition of A Well Lived Life

How well do you know yourself? Learning who you are is an essential part of defining and living a well lived life

Making Peace with what was, what is and what hurt you. 2nd episode in the Well Lived Life Series.

Concerned about what people will say stopping you from living a well lived life? 1st in the series titled A Well Lived Life

Breaking Cycles Of Self-Neglect & Start Prioritizing You.

Sleep walking through life & not living in your purpose.