Black, White & In Color

I had such a good time interviewing my Mastermind Queens, Kai Campbell and Casandra Austin-McDonald! Tune in as we share what a mastermind team is and how it has brought us AMAZING results in our businesses.  Kai is an Entrepreneur Money and Success Strategist, mom, podcast host, leader, and founder of The Luxe Laptop Lifestyle by Kai and The Luxe Lounge. The Luxe brand was established for female leaders and entrepreneurs who are ready to play big, be visible, and make a significant impact in the world while creating the luxurious business and lifestyle of their dreams.  Casandra Austin-McDonald is a Personal Growth Strategist, speaker, and author and the CEO of Live Greater Institute. Casandra empowers professional women (and men) to conquer toxic conditioning and rediscover their self-worth. Casandra is also a mental health advocate, the host of the Grow Thru It podcast, and has been featured on several other podcasts, blogs, and various media outlets. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blackwhiteincolor/message

Jo Luehmann is a Colombian born and raised pastor who moved to the US to get her masters degree in ministry and theology. After 10 years working inside of churches, developing curriculum and teaching classes on theology and doctrine, Jo quit her job and committed to finding a faith that wasn’t abusive. Alongside her partner she started the Living Room (LivingRoomSD.com) a non-profit reclaiming faith and Christianity as spiritual expressions that can lead us toward wholeness, healing and heaven on earth. In the summer of 2020 alongside a group of victims and survivors of church abuse, Jo started @DoBetterChurch an online space where people abused in churches can be seen, heard, believed and connected to others who can offer tools in their journey toward healing, as well as an initiative to invite churches to do better. In less than 8 weeks the space grew to over 7000 people with over a thousand different reports of abuse submitted. Jo speaks and teaches about decolonizing faith and theology, as well as the importance of dismantling white supremacy, patriarchy and capitalism both individually and collectively. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blackwhiteincolor/message

Washingtonian Tracye McQuirter, MPH, is a writer, speaker, public health nutritionist, and 33-year vegan who has been teaching people how and why to live a healthy vegan lifestyle for the past 30 years. She is the recipient of multiple awards for her public health nutrition and vegan advocacy and was named a national food hero changing the way America eats for the better by Vegetarian Times. She's the author of the book Ageless Vegan, which Library Journal starred as “raising the standard of plant-based cuisine,” and the national best-seller By Any Greens Necessary, which established her as one of the most influential vegans in the country. She directed the nation’s first federally funded vegan nutrition program and was a nutrition advisor for the Black Women’s Health Imperative. Tracye recently created the first-of-its-kind, free African American Vegan Starter Guide in partnership with Farm Sanctuary and previously co-created one of the earliest vegan websites 20 years ago, which was also the first by and for African American vegans. Her work has appeared in The New York Times, The Washington Post, USA Today, Essence, Bon Appetit, Ebony, Women’s Health, Black Enterprise, VegNews, The Huffington Post, and many more. Tracye is a graduate of Sidwell Friends School, Amherst College, and New York University, where she received a master's degree in public health nutrition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Kirsten Powers is a USA Today columnist and CNN senior political analyst where she regularly appears on Anderson Cooper 360, CNN Tonight with Don Lemon and The Lead with Jake Tapper. The Washington Post has called her “bright-eyed, sharp-tongued, [and] gamely combative” and “a ferocious advocate for her points of view.” Kirsten is currently working on a book on how to bring grace into our toxic public discourse for Convergent Books (Crown Publishing), which will be out in 2021. Prior to USA Today, Kirsten was a columnist for the Daily Beast, American Prospect Online and the New York Post. The Columbia Journalism Review praised her as “an outspoken liberal journalist” in a sea of opposition at Fox News, where she previously served as a political analyst. Before her career in journalism, Kirsten was a political appointee in the Clinton Administration and worked in New York Democratic politics. She was also Vice President for International Communications at America Online, Inc. where she oversaw the public launches of AOL businesses in Brazil, Argentina, Mexico, Hong Kong and Australia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

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Welcome to Season 2 of Black, White & In Color! This episode promises to encourage, inspire and uplift you to BE WHO YOU ARE!! There is so much out there forcing us to think, eat, act in a certain way based on race, gender, etc. I want to talk about how taking a stand for the and can be freeing and liberating. Stay tuned and ENJOY!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Kiyomi LaFleur is the Founder and Creator of Awaken into Love,  an  online community for people who experience Relationship OCD. With over  half a million views on YouTube and over 1,000+ course and community  members, she dedicates her life to raising awareness on Relationship  OCD, anxiety and relationships. She has experienced debilitating Relationship  OCD, Hypochondria, panic disorder and general anxiety for years, and  used to suffer with every thought, emotion, feeling possible. Once she  overcame ROCD, she knew that she needed to be an expert in this field to  help others. Kiyomi's background is in Social Work, Yoga therapy and  Mindfulness based work. She has been working in the mental health  profession for over 6 years. After years of extensive research,  education, therapy and coaching, she has become an expert on  Relationship OCD. Her mission in life is to continue being an  Relationship OCD advocate and continues to educate people from all  around the world on finding freedom from ROCD. It was such a joy interviewing the person directly responsible for helping me through my own journey with Relationship OCD! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

I have just learned of the untimely death of legend Toni Morrison. Her death comes as a shock to me. In this episode, I share the memories I have of her, and also my thoughts and feelings about whiteness. This false construct in America and around the world that continues to be overlooked. Tune in as I read an article written by Toni Morrison called "Making America White Again" published online by The New Yorker on November 14, 2016. RIP Toni Morrison. First black woman to receive the Nobel literature prize, awarded in 1993 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Joseph Conyers is an incredible musician, educator, and civic leader. Currently serving as acting associate assistant principal bass of the Philadelphia Orchestra. Conyers is also a gifted chamber musician who is committed to education and community engagement through music. In 2007, Ebony magazine named him one of "30 leaders 30 and under," and in that same year, along with two other colleagues, Conyers founded the Project 440, a youth education program in Philadelphia.  The aim of Project 440 is to cultivate community leadership by exposing young people to music while teaching them career and life skills. In addition to his esteemed position with the Philadelphia Orchestra, Conyers serves as the music director of Philadelphia's All City Orchestra. Instagram: @weatherclef www.Project440.org THIS EPISODE WAS RECORDED ON APRIL 30, 2019 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Another successful black couple is in trouble and divorce seems likely! The opinions regarding who’s at fault is split between black men and black women. Is black love everything it’s cracked up to be? Are black men being programmed differently about black love than black women? This episode will address these questions and more! Be sure to tune in and also share this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

In today’s episode I go deeper into the topic of Relationship OCD (ROCD). This fairly new mental illness has yet to hit the mainstream mental health field but I hope this episode will somehow help educate and spread the word! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Relationship OCD is a fairly new subset of OCD which sufferers are consumed with doubts about their relationship. They question their love for their partner, their attraction to their partner, their compatibility with their partner, and their partner's love for them. Listen in as I share my personal battle with this debilitating illness! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Ekemini Uwan is a public theologian and co-host of Truth’s Table Podcast. She received her Master of Divinity degree in 2016 from Westminster Theological Seminary (WTS) in Philadelphia, PA. In 2018, Christianity Today named her among "10 New or Lesser-Known Female Theologians Worth Knowing.” Her writings have been published in Huffington Post Black Voices and her insights have been quoted by CNN, The New York Times, The Washington Post, and The New Yorker. In addition to her writings, Ekemini's voice has been sampled on Lecrae's album, All Things Work Together and Sho Baraka, The Narrative. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

THIS EPISODE WAS RECORDED ON JUNE 11, 2019!! My special guest in this episode is Antoinette Chanel. In this inspiring episode, Antoinette and I discuss ways in which black women can take care of and honor ourselves more while passionately being involved in racial justice issues! Antoinette is a consultant, author, yogini, and host of The Midday Reset Podcast. When she is not advising clients, authoring books or recording episodes for her podcasts, she is enjoying life with her husband and two children. Find her on Instagram @msantoinettechanel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Ted Winn is a gospel recording artist and songwriter who first gained recognition as half of the Award-winning gospel duo Ted & Sheri best known for their hits "Come Ye Disconsolate", "Celebrate", and fan-favorite "Thank Him." Since 2009, Winn has been a popular solo artist with hit songs such as "The Lifter",  and "God Believes In You" and now his most recent top 20 chart-topping hit "More." Ted has traveled the globe singing with Richard Smallwood and Vision, and has written for Bishop T.D. Jakes, Marvin Sapp, Tamela Mann, & Beverly Crawford and others.  While being no stranger to the industry, Ted is also a social justice advocate who uses his platform to speak out against racial injustice, racism, white supremacy, issues related to the black community as well as homophobia.  His podcast  "Perspective with Ted Winn" can be heard on all streaming platforms.  Tune in as I   catch up with my former high school classmate as we talk about politics, the black church and what we can do as a people to be more informed.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Listen as Verneice Prince tells her touching, inspiring story of how she beat the odds. All of her childhood was spent in the foster care system yet in spite of these very difficult years, she now is pursuing a Masters degree, has three beautiful, intelligent children and is the founder of her non profit organization called Crusin’ Out Of Poverty (C.O.P.S). She is living proof that no matter what you go through, there is a way out! Be inspired and be encouraged! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Ziggy and Tootie are two young moguls mastering the art of entrepreneurship! They’re also sisters who started this journey 5 years ago at ages 3 and 4! Their mom Dr. Sheva Quinn shares how their amazing business path started along with Ziggy and Tootie! Ziggy and Tootie Cakes will celebrate 5 years in business with the grand opening of their first brick and mortar store on Sunday April 7, 2019 in Byron, GA! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Candice Adewole is a femininity educator, certified life coach, and beauty professional originally from Cleveland, OH. Currently residing in Rome Italy, Candice has studied femininity and masculinity for over 10 years. It has become a passion of hers to help women to tap into the power of their feminine essence, in order to attract deeper, more intimate relationships with men, foster genuine sisterhood with other women, and have more overall confidence as a woman. Candice absolutely loves teaching women to enjoy being a feminine woman. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Justina Ford is an Intuitive Business Coach and Inner Healing Practitioner who uses energy psychology as part of her “practice”. Energy healing has gotten a bad reputation because of its traditional use in New Age practices such as Reiki and its tendency to leave Christ out. Justina believes God is the creator of everything including energy therefore energy healing can and should be used for HIS glory and purpose to heal those who need it! Listen to this controversial interview! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Depression is still one of the most misunderstood mental illnesses. So what does a woman, a violin, a bike, and a dog have to do with depression? Tune in to hear the powerful and inspiring story of Jasmine Reese! Hear how she beat the odds of depression by trekking over 16,000 miles on her bike with her dog Fiji! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Domari Dickinson is a parenting coach who has a LOT to say about corporal punishment and the black community! Tune in as we discuss how “whupping” black children hasn’t helped nor saved them from racism. In fact, the corporal punishment of black children is the biggest way to keep white supremacy perpetuating. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Victor Murphy is from Glasgow Scotland, and is a musician, singer/songwriter, film director, author, producer and divorced father of 4 beautiful girls! I enjoyed interviewing him as he really gave his unique perspective on how he sees racism in America as well as coming to grips with living in a country where it all began! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Meet Candace Herrera who lived her entire childhood in The Tony Alamo religious cult. She gives intimate details as to what life was like for her, how she met and married her husband and is now living FREE! Please share this episode if you know of ANYONE involved in a cult. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Meet motivational speaker and life coach Casandra Austin-McDonald as she shares her inspiring story of what it was like growing up as a biracial child! She’s the podcast host of “Grow Thru It”, author, founder and CEO of Be Pretty Inside Inc. Please join me as she speaks candidly about making it to the other side of her pain and trauma! You don’t want to miss it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

In this episode I give you a peek inside my personal experiences with narcissists. What is narcissism? How do you spot a narcissist? How do you break free? I answer these questions and MORE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

On this episode I give my thoughts and opinions on the “Surviving R. Kelley” docu-series as well as Cyntoia Brown! --- Support this podcast: https://anchor.fm/blackwhiteincolor/support

The word racism has lost its meaning! The word is used so much to describe all types of scenarios that it’s not being taken seriously anymore! When people say things like “anybody can be racist” then I know it’s time to set the record straight! Listen in as I get back to basics and really dig deep into what racism and other words ie, prejudice, bigotry etc REALLY mean! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

Today’s episode will give you an insiders look into America’s racial past! My special guest is my Mother! She will share parts of her personal story and what it was like growing up in segregation! She will also answer a few questions given to her by my Facebook friends! Listen in as she gets to the heart of the matter!! It will leave you asking yourself “Has America REALLY changed” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support

This is my FIRST ever episode for my brand new PODCAST! Tune in to find out what I have planned and hope to talk about with YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support