Podcasts about rocd

Are you plagued by anxiety, doubt and confusion with your emotions when it comes to a romantic relationship? “The Myth of the Perfect One” offers a compassionate exploration of Relationship OCD (ROCD). You will read about my honest journey and gain insights into overcoming anxiousness, doubts, and confusion. Discover how to identify distorted thinking, break […]

As someone who's walked the challenging path of Relationship OCD, I want to share insights that can help you break free from the endless cycle of doubt and anxiety. Allow me to provide some coaching as to the important factors to be aware of when walking through ROCD. For years, I struggled with a toxic […]

In today's part 7 ROCD Q&A, I dive deep into the world of Relationship OCD, addressing the most challenging questions Christians face in dating, romance and marriage. If you've ever struggled with intrusive thoughts, anxiety about relationships, or fear of making the wrong choice, this broadcast is for you. I address a number of areas: […]

In this deeply personal episode, Kiyomi reflects on the journey that began in 2017 with her first vulnerable video about Relationship OCD (ROCD). She shares how that one act of courage has grown into a global movement through Awaken into Love, helping thousands find words for their pain and a path toward healing. Kiyomi revisits her journals, old Facebook photos, and memories from 17 years of living with ROCD. She shares how her pain became a portal for transformation—not just for herself, but for thousands of others around the world. She introduces the four core pillars of Awaken into Love: Humanness – Embracing the shared experience of suffering and healing. Love – Redefining love in its most truthful and unconditional form. Empowerment – Reclaiming your worth and releasing the shame and hyper-responsibility often tied to ROCD. Awakening – Using ROCD as a catalyst for growth, connection, and purpose. Kiyomi opens up about stepping back from the spotlight, expanding the team with incredible coaches, and continuing to grow behind the scenes. She speaks of healing, her now-thriving relationship, and becoming a mother—proof that life can radically transform. She ends with a loving invitation to join the free 31-Day “Back to Love” Challenge, a journey she's taking alongside the community to reconnect with love, self-compassion, and hope. https://free.rocdcourse.com/backtolove  ✨ "Your ROCD doesn't define you—it awakens you. You're not alone, and you are right where you're meant to be." ✨ » ROCD FREE CHECKLIST: https://rocdcourse.com/the-checklist » ROCD/RA ACADEMY (COURSE): https://rocdcourse.com/ » AIL HOME (PEER-SUPPORT): https://rocdcourse.com/peer-support Disclaimer: All of the information listed in this channel is for informative, motivational, and educational purposes only. Please note that this channel is not meant to diagnose you or treat a mental health disorder but serves only as education and motivation. #ROCD, #Relationshipocd, #Relationshipanxiety, #OCD #anxiety #mentalhealth #love

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 488 of the OCD and Anxiety Podcast, where we delve into developing a more positive relationship with anxiety disorders. In this episode, I share my personal story of overcoming Relationship OCD, detailing the challenges and triumphs along the way. For anyone struggling with OCD or anxiety, I offer a free 30-minute discovery call to explore potential support. Visit robertjamescoaching.com for more details or check the link in the show notes. Listen in as I discuss how expectations in relationships can sometimes lead to unnecessary fear and doubt, and how overcoming compulsions and embracing acceptance commitment therapy can lead to a more fulfilling partnership Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or is it ROCD? Tune in with Chelsea Joy Horton, OCD specialist with her masters in dance movement therapy and counseling. Together we share the more accurate measurements of determining how to trust your decision about your partner.   Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here.   Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here.   Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.

In this episode, Carrie talks about Relationship OCD and how it distorts normal relationship doubts into obsessive thoughts. She shares valuable insights and practical tools for overcoming ROCD while maintaining faith in God's plan for your relationships.Episode Highlights:-How Relationship OCD (ROCD) impacts relationships and leads to constant doubt and reassurance-seeking behaviors.-The connection between past experiences, childhood, and past relationships in fueling ROCD obsessions.-How trauma-informed therapy and OCD-specific strategies can help address underlying issues in Relationship OCD for deeper healing.-How ICBT (Inference Based  Cognitive Behavioral Therapy) can be an effective approach to challenge and reframe the irrational thoughts that drive Relationship OCD. Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In this heartfelt episode of the Awaken into Love Podcast, host Manon (Awaken into Love Director) sits down with Monica, a cherished member of the Awaken into Love community, to discuss her transformative journey through Relationship OCD (ROCD). Monica shares her story of discovering ROCD after a challenging period in her relationship and how she learned to navigate OCD, anxiety, and depression. Through supportive community and personal exploration, she moved from a place of fear and self-doubt to one of empowerment and self-compassion. This episode explores the power of community, the importance of self-awareness, and how sometimes the hardest part of healing is allowing oneself to rest and accept where they are in the moment. A powerful reminder that healing is not linear but a continuous dance between doing, understanding, and simply being.

Join me in this live Q&A as I will be addressing a very specific battle of OCD that impacts relationships, especially romantic ones. It is often called relationship substantiation or relationship OCD. In this episode I talk about some common ROCD hangups that you need to be aware of and some helpful pathways to experience […]

Chrissy Cammarata is a pediatric psychologist who has worked in academic medical centers, and now in a private practice catering to kids, teens and young adults for the past 15 years. Her specialty focused on the overlap between anxiety and eating disorders. Her practice conducts evidence-based assessments before and during treatments to assess symptom severity and progress. Her approach to recovery involves a combination of Exposure and Response Prevention and other Cognitive Behavioral strategies, as well as Acceptance and Commitment Therapy.   In this episode we talk about:   ◾️ How eating disorders can be confused with anxiety and OCD ◾️ Avoidant restrictive food intake disorder (ARFID) vs. Anorexia ◾️ Facing fears & phobias in everyday life   Find Chrissy here:   brandywinepsych.com   Find Zach here:   zachwesterbeck.com/ocd-coaching   @zach_westerbeck   Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn't just coaching; it's a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don't wait—take the first step toward your transformation and apply now:   Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.

Nina Rifkind is the founder of the Anxiety & OCD Therapy Center, located in northwestern New Jersey. Her practice roots from her own childhood, when she constantly battled social anxiety, panic attacks, agoraphobia, and self-doubt. Today, she shares her 20 years of experience in the field treating adolescents and adults with anxiety disorders, phobias, OCD, health anxiety, body dysmorphia, BFRBs and more. She integrates CBT, ERP, ACT, and other psychodynamic techniques to help her patients navigate through their journey with mental health. In this episode we talk about:  ◾️ Differentiating Agoraphobia and OCD ◾️ Approaching phobias through therapy ◾️ Facing fears & phobias in everyday life Find Nina here: ocdnj.com Find Zach here: zachwesterbeck.com/ocd-coaching @zach_westerbeck Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn't just coaching; it's a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don't wait—take the first step toward your transformation and apply now:  Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.

Join me in this live Q&A as I will be addressing a very specific battle of OCD that impacts relationships, especially romantic ones. It is often called relationship substantiation or relationship OCD. In this episode I talk about some common ROCD hangups that you need to be aware of and some helpful pathways to experience […]

Becky Verbansky is a Licensed Marriage and Family Therapist in California and Arizona. She has participated in the field of mental health for over 20 years and specializes in the provision of EMDR and EXRP treatments for OCD, stress, anxiety, and depression.   In this episode we talk about:   ◾️ The initial response to being diagnosed with OCD ◾️ Addressing grief rooted in your OCD ◾️ Eye movement desensitization and reprocessing (EMDR) in OCD recovery   Find Becky here:   becky@verbansky.com solutionsbybecky.com   Find Zach here:   zachwesterbeck.com/ocd-coaching   @zach_westerbeck   Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn't just coaching; it's a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don't wait—take the first step toward your transformation and apply now:   Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.

Bethany Warren is a Licensed Clinical Social Worker whose private practice focuses on patients dealing with reproductive mental health issues. She is certified in Perinatal Mental Health and EMDR Therapy, and is also trained in ERP for OCD treatment. She has been working in this niche of OCD treatment since 2009, and has continued educating people about this form of OCD and treating patients with all kinds of mental health issues arising from reproductive health. In this episode we talk about:  ◾️Dissecting perinatal OCD ◾️ Infertility, pregnancy loss, trauma and mental health ◾️ How this form of OCD can be treated and be lived with Find Bethany here: bethanywarrenlcsw.com Find Zach here: zachwesterbeck.com/ocd-coaching @zach_westerbeck Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn't just coaching; it's a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don't wait—take the first step toward your transformation and apply now:  Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.

Paul Peterson is a Licensed Clinical Social Worker and the CEO of the OCD and Anxiety Treatment Center. His practice involves mainly working with Anxiety, OCD, Hoarding, and Trichotillomania. He also works with patients suffering from comorbid issues. His practice evolved from his early years of marriage, where he realized his wife and son were living with OCD.  After using the by-the-book methods to treat his son, he realized treatment could be better. Today, he has cultivated methods of treating OCD by learning from different experts in the field and applying what he sees fitting best with each individual patient. In this episode we talk about:  ◾️Peter's personal history in treating OCD ◾️ A deeper dive into OCD treatments ◾️ Finding the right method for your OCD Find Paul here: theocdandanxietytreatmentcenter.com Find Zach here: zachwesterbeck.com/ocd-coaching @zach_westerbeck Discover the transformative power of my Concierge OCD Coaching program, where personalized support meets proven strategies to help you overcome intrusive thoughts and reclaim your life. Experience up to two one-on-one coaching sessions each week, tailored resources designed specifically for your journey, and a customized roadmap that guides you every step of the way. Plus, enjoy text support between sessions to keep you on track and motivated. This isn't just coaching; it's a life-changing opportunity to unlock your potential and embrace a calmer, happier existence. Don't wait—take the first step toward your transformation and apply now:  Disclaimer: Nothing here is medical advice. Please do your own research. The information above is just for informational and educational purposes. If you require assistance with any mental health or medical issue, please contact your healthcare provider for any medical care or medical advice.