Podcasts about rocd

In this solo episode, I open up about my personal experience with Relationship OCD (ROCD), including how it's shown up in my current relationship and how I navigated these thoughts before I even knew I lived with OCD. I share both about my personal relationship, while incorporating what I've learned as a therapist and in my work.I also answer your questions from Instagram and TikTok, including how to tell the difference between real concerns and OCD, exploring one's relationship to guilt, and how to talk to your partner about OCD.While OCD can feel incredibly isolating and there can be a great deal of shame and guilt that comes with ROCD specifically, I hope this episode can remind you that you're not alone and that you just as deserving of love as anyone else.As always: this episode is for education and entertainment purposes — it is not a replacement for therapy or professional mental health services.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

In today's midweek Q&A, we dove deep into some challenging mental health topics that many of you are wrestling with, including: I shared insights on how OCD can distort our perceptions of love, relationships, and even our connection with God. Whether you're struggling with doubts about your marriage, battling intrusive thoughts about your children, or […]

Todayy I jump right on in (kinda rude of me) and talk about when brain rot goes too far and about taking your power back from wasting lots of time doom scrolling. I then talk about 3 things your OCD brain can and will use against you to stay in control, (from my personal experience). Those three things are your knowledge, desire to do good, and the desire to be loved/to love. We end the episode with a dear abbey submission asking about how to deal with ROCD on the wedding day!!Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

You got married and thought the anxiety would go away—but the doubts are still here.“What if I made a mistake?”“What if this wasn't God's will?”In this episode, we talk about why anxiety can show up after marriage, how ROCD and spiritual fears play a role, and why it doesn't mean you're in the wrong relationship.We also share what to do if you're stuck in anxious spirals—and how to avoid falling into the relationship anxiety trap.You're not broken. You're not alone. And you didn't ruin your life.Hope you enjoy!

In episode 492 I chat with Sheva Rajaee. Sheva is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder and other related anxiety disorders. She is the founder of the Center for Anxiety and OCD (CAOCD). Sheva authored the book Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships. We discuss an update on her, her center's couples protocol for working with relationship OCD (rOCD), treating the system with rOCD, attachment theory, attachment insecurities, emotion focused therapy (EFT), having healing couples conversations, helping the partner navigate the OCD and relationship, self compassion in the context of the couple, sex and intimacy, values based sex, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/sheva-492 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

In this new episode led by Manon, our Director & ROCD/RA Expert at Awaken into Love, Sherin (Awaken into Love Graduate & Member of Our HOME peer-support group) shares her struggles with Relationship Obsessive-Compulsive Disorder (ROCD), detailing the shame and guilt that accompanied her feelings of disconnection from her partner. After two years of suffering in silence, discovering the existence of ROCD brought immense relief and a sense of validation. Through her journey at Awaken into Love, she learned the importance of self-trust and self-compassion, recognizing that her intrusive thoughts do not define love. » ROCD FREE CHECKLIST: https://free.rocdcourse.com/checklist » ROCD/RA ACADEMY (COURSE): https://academy.rocdcourse.com/join » AIL HOME (PEER-SUPPORT): https://home.rocdcourse.com/join Disclaimer: All of the information listed in this channel is for informative, motivational, and educational purposes only. Please note that this channel is not meant to diagnose you or treat a mental health disorder but serves only as education and motivation. 

In this new episode, we sit down with Kim, a beloved member of the Awaken Into Love community, to talk about her powerful journey through ROCD (Relationship OCD), anxiety, and healing. Kim opens up about discovering ROCD later in life after years of uncertainty, perfectionism, and self-doubt—and how the Awaken Into Love course and peer support community (formerly KIC, now HOME) helped her find clarity, resilience, and ultimately, love. Kim shares: -Her early experiences with OCD, spiritual scrupulosity, and hyper-responsibility -The grief of missed connections and a life spent waiting for certainty -The moment she found ROCD content online and felt seen for the first time -How the course helped her shift from obsessive research to real healing -Why joining the group felt terrifying—but ultimately transformative -The role of grief, acceptance, and empowerment in building a healthy, grounded relationship -How she learned that love is a choice—and that being human means embracing imperfection -Her heartfelt advice to her younger self and others just beginning this journey Kim's story is one of vulnerability, courage, and awakening—a reminder that healing isn't linear, but it is possible.  Whether you're struggling with ROCD, relationship anxiety, or looking for real stories of hope, this episode is for you.

We get to visit the world of Joe Goldberg one last time. The final season of YOU is out and from literacy and to love addiction, there is so much to chat about. We are so glad Joe is fictional, but that won't stop us from missing this character.Email us: KillerFunPodcast@gmail.comFollow us on Facebook: fb.me/KillerFunPodcastAll the Tweets, er, POSTS: https://x.com/KillerFunPodInstagram: killerfunpodcast

This is a part two of our Sunday Live, as we had technical issues with our internet connection. (Our son Maximus was vacuuming during the livestream and unplugged the router.

I address a question from a wife who recognizes that her Relationship OCD and perfectionism struggles have highly influenced a critical eye towards her husband that has had a negative impact on their marriage. Today, I speak soberly to this issue and what the healing journey can look like. I provide some very specific steps […]

It’s normal to have doubts and questions about our relationships sometimes. Am I in love with my partner? Am I spending enough time with my parents? Are my friends mad at me? But what happens when those normal, passing concerns turn into an obsession? In this episode, we explain the difference between ordinary relationship concerns and relationship OCD (ROCD), how to identify when ROCD is showing up, and what the next steps are for helping clients manage it. Resources and links: Webinars, books, and training by Melbourne Wellbeing Group OCD training workshops by Dr Celin Gelgec OCD focused supervision for healthcare professionals with Dr Celin Gelgec Connect: https://www.melbournewellbeinggroup.com.au/ http://www.drcelingelgec.com.au/ This show is produced in collaboration with Wavelength Creative. Visit wavelengthcreative.com for more information.

Are you plagued by anxiety, doubt and confusion with your emotions when it comes to a romantic relationship? “The Myth of the Perfect One” offers a compassionate exploration of Relationship OCD (ROCD). You will read about my honest journey and gain insights into overcoming anxiousness, doubts, and confusion. Discover how to identify distorted thinking, break […]

As someone who's walked the challenging path of Relationship OCD, I want to share insights that can help you break free from the endless cycle of doubt and anxiety. Allow me to provide some coaching as to the important factors to be aware of when walking through ROCD. For years, I struggled with a toxic […]

In today's part 7 ROCD Q&A, I dive deep into the world of Relationship OCD, addressing the most challenging questions Christians face in dating, romance and marriage. If you've ever struggled with intrusive thoughts, anxiety about relationships, or fear of making the wrong choice, this broadcast is for you. I address a number of areas: […]

In this deeply personal episode, Kiyomi reflects on the journey that began in 2017 with her first vulnerable video about Relationship OCD (ROCD). She shares how that one act of courage has grown into a global movement through Awaken into Love, helping thousands find words for their pain and a path toward healing. Kiyomi revisits her journals, old Facebook photos, and memories from 17 years of living with ROCD. She shares how her pain became a portal for transformation—not just for herself, but for thousands of others around the world. She introduces the four core pillars of Awaken into Love: Humanness – Embracing the shared experience of suffering and healing. Love – Redefining love in its most truthful and unconditional form. Empowerment – Reclaiming your worth and releasing the shame and hyper-responsibility often tied to ROCD. Awakening – Using ROCD as a catalyst for growth, connection, and purpose. Kiyomi opens up about stepping back from the spotlight, expanding the team with incredible coaches, and continuing to grow behind the scenes. She speaks of healing, her now-thriving relationship, and becoming a mother—proof that life can radically transform. She ends with a loving invitation to join the free 31-Day “Back to Love” Challenge, a journey she's taking alongside the community to reconnect with love, self-compassion, and hope. https://free.rocdcourse.com/backtolove  ✨ "Your ROCD doesn't define you—it awakens you. You're not alone, and you are right where you're meant to be." ✨ » ROCD FREE CHECKLIST: https://rocdcourse.com/the-checklist » ROCD/RA ACADEMY (COURSE): https://rocdcourse.com/ » AIL HOME (PEER-SUPPORT): https://rocdcourse.com/peer-support Disclaimer: All of the information listed in this channel is for informative, motivational, and educational purposes only. Please note that this channel is not meant to diagnose you or treat a mental health disorder but serves only as education and motivation. #ROCD, #Relationshipocd, #Relationshipanxiety, #OCD #anxiety #mentalhealth #love

Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to episode 488 of the OCD and Anxiety Podcast, where we delve into developing a more positive relationship with anxiety disorders. In this episode, I share my personal story of overcoming Relationship OCD, detailing the challenges and triumphs along the way. For anyone struggling with OCD or anxiety, I offer a free 30-minute discovery call to explore potential support. Visit robertjamescoaching.com for more details or check the link in the show notes. Listen in as I discuss how expectations in relationships can sometimes lead to unnecessary fear and doubt, and how overcoming compulsions and embracing acceptance commitment therapy can lead to a more fulfilling partnership Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.      

When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or is it ROCD? Tune in with Chelsea Joy Horton, OCD specialist with her masters in dance movement therapy and counseling. Together we share the more accurate measurements of determining how to trust your decision about your partner.   Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. Get that here.   Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. Get that here.   Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. Become a patron here.

In this episode, Carrie talks about Relationship OCD and how it distorts normal relationship doubts into obsessive thoughts. She shares valuable insights and practical tools for overcoming ROCD while maintaining faith in God's plan for your relationships.Episode Highlights:-How Relationship OCD (ROCD) impacts relationships and leads to constant doubt and reassurance-seeking behaviors.-The connection between past experiences, childhood, and past relationships in fueling ROCD obsessions.-How trauma-informed therapy and OCD-specific strategies can help address underlying issues in Relationship OCD for deeper healing.-How ICBT (Inference Based  Cognitive Behavioral Therapy) can be an effective approach to challenge and reframe the irrational thoughts that drive Relationship OCD. Join the waitlist for the Christians Learning ICBT training: https://carriebock.com/training/ Explore Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In this heartfelt episode of the Awaken into Love Podcast, host Manon (Awaken into Love Director) sits down with Monica, a cherished member of the Awaken into Love community, to discuss her transformative journey through Relationship OCD (ROCD). Monica shares her story of discovering ROCD after a challenging period in her relationship and how she learned to navigate OCD, anxiety, and depression. Through supportive community and personal exploration, she moved from a place of fear and self-doubt to one of empowerment and self-compassion. This episode explores the power of community, the importance of self-awareness, and how sometimes the hardest part of healing is allowing oneself to rest and accept where they are in the moment. A powerful reminder that healing is not linear but a continuous dance between doing, understanding, and simply being.

Join me in this live Q&A as I will be addressing a very specific battle of OCD that impacts relationships, especially romantic ones. It is often called relationship substantiation or relationship OCD. In this episode I talk about some common ROCD hangups that you need to be aware of and some helpful pathways to experience […]