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2 episodes with tracye
Welcome back to Finding Your Voice after 40 Podcast and we are continuing our special Summer "R&R" (Rewind & Reset) Series where we are counting down our top 10 most listened to episodes. This week we present our 8th most listened to interview, Episode #3 "It's Your Thing…Do Whatcha Wanna Do!" In this week's Art Voices Matter episode, listeners will learn more about our special guest, Tracye Eileen who is a jazz vocalist/singer and songwriter. Our discussion explores the many pathways Tracye has taken to step fully into her artist self all while fully taking care of her mind, body and soul. Tracye shares more about her new music project, You Hit the Spot, an album of jazz standards performed with a contemporary edge. This is Eileen's fourth release and third full-length album. Finally, Tracye shares more about exploring new ways to express herself as well as her intriguing journey of going from working in corporate America to entertaining masses of people around the world with her amazing talent. To learn more about Tracye Eileen, hear her music and follow her social media, visit www.tracyeeileen.com CLICK HERE to watch the video of the episode. Listen to bonus episodes, receive self-care newsletters and access to upcoming curated virtual and in-person events by joining our Patreon membership at any tier level at patreon.com/findingyourvoice For other services and upcoming events including our upcoming 2024 Mexico VIP Cultural Immersion Retreat visit https://linktr.ee/kenyamjmusic To purchase your special new gratitude t-shirt and affirmation products from A Beautiful Fix CLICK HERE. Tune into Kenya & Keisean's " Black HERstory" YouTube Live every Thursday at 8p CT/9p ET, be sure to click: SUBSCRIBE to KENYA's YOUTUBE CHANNEL & TURN ON NOTIFICATIONS LADIES: Join our S.H.E Collective Patreon Membership for FREE for a 7-Day trial! Experience what podcast host KENYA lives by in order to create a lifestyle of harmony and alignment. Membership includes a weekly “woo-sah” of self-care resources and activities, virtual monthly healthy habits meet-up including self-care journaling, guided meditation with breathwork, discussion and an info session about creating and sustaining healthy habits including de-stressing. Visit patreon.com/findingyourvoice Are you curious to know how astrology can help you with your self-care? CLICK HERE to book an Astro Self-Care coaching session! This extremely unique and special coaching session will guide you through your birth chart and provide information about how to use your personal gifts and energy to overcome challenges in order enhance your personal self-care. To learn more about Finding Your Voice coaching services, retreats, memberships and to connect with Kenya for a free discovery call in order to THRIVE and begin your personal transformation, visit www.findingyourvoiceafter40.com. Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube *Podcast music written, performed and co-produced by KENYA; Song Title: "Starting Over (Reprise)" Full length version of "Starting Over" is available on all major streaming platforms including Spotify, Apple Music and Google Play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourvoiceafter40/message
Tracye McQuirter, as a writer, speaker, public health nutritionist, and 32-year vegan, has been teaching people how and why to live a healthy vegan lifestyle for the past 30 years. She directed the nation's first federally funded vegan nutrition program and was a nutrition advisor for the Black Women's Health Imperative. Tracye will explain why It's About Your Greens, Not Your Genes and Why she started the 10,000 Black Vegan Women Movement. You can find Tracye at https://byanygreensnecessary.com/
Welcome to a new edition of the Neon Jazz interview series with Chicago-based Jazz Singer Tracye Eileen .. We talked to her about her life in Chicago, history in jazz, family roots, the future and her new 2022 CD You Hit the Spot .. On this fourth release and third full-length album, she returns to her straight-ahead jazz roots on an album of standards performed with a contemporary edge. She launched her professional career with the release of her first straight-ahead recording Love's Journey back in 2012 and has been at it every since. She has enjoyed a 6-year residency at Buddy Guy's Legends, the famous Chicago blues and jazz club. To this day, she still performs regularly at the club, and over the years she has opened for many of the biggest names in the music business .. Enjoy this interview .. Click to listen.Thanks for listening and tuning into yet another Neon Jazz interview .. where we give you a bit of insight into the finest players and minds around the world giving fans all that jazz .. If you want to hear more interviews, go to Famous Interviews with Joe Dimino on the iTunes store, visit the YouTube Neon Jazz Channel at https://www.youtube.com/c/neonjazzkc, go The Home of Neon Jazz at http://theneonjazz.blogspot.com/ and for everything Joe Dimino related go to www.joedimino.com When you are there, you can donate to the Neon Jazz cause via PayPal https://www.paypal.com/donate?hosted_button_id=ERA4C4TTVKLR4 or through Patreon at https://www.patreon.com/neonjazzkc - Until next time .. enjoy the music my friends ..
In this week's Art Voices Matter episode, listeners will learn more about our special guest, Tracye Eileen who is a jazz vocalist/singer and songwriter. Our discussion explores the many pathways Tracye has taken to step fully into her artist self all while fully taking care of her mind, body and soul. Tracye shares more about her new music project, You Hit the Spot, an album of jazz standards performed with a contemporary edge. This is Eileen's fourth release and third full-length album. Finally, Tracye shares more about exploring new ways to express herself as well as her intriguing journey of going from working in corporate America to entertaining masses of people around the world with her amazing talent. To learn more about Tracye Eileen, hear her music and follow her social media, visit www.tracyeeileen.com To learn more about Finding Your Voice holistic wellness and self-care services including our upcoming Costa Rica Mind, Body & Soul Retreat as well as connect with Kenya for a free discovery call in order to begin your personal transformation, visit www.findingyourvoiceafter40.com. To listen to future bonus episodes, receive self-care newsletters and access to upcoming events, join our Patreon membership at any tier level at patreon.com/findingyourvoice Follow Kenya on social media using @kenyamjmusic for Instagram, Facebook, Twitter and YouTube For other services, this week's events and information, including Kenya's music visit https://linktr.ee/kenyamjmusic --- Send in a voice message: https://anchor.fm/findingyourvoiceafter40/message
Hosts - Will Barrett and Stacy "The Millzer" MillsGuest - Dr. Tracye StrichikPoetic Justice - Chip Powell and Lewis MillsMotivational Minute - Coach Donny Burnett
So why does what we eat matter? A growing body of science in the field of cognitive nutrition shows that the “food-brain connection is actually one of the most powerful drivers of our overall well-being. What we eat matters not only for our physical health but for our cognitive and mental health, affecting our risk of anxiety and depression. The science is clear: we can eat our way to better brain health,” says Arianna Huffington, Founder of the The Huffington Post and CEO of Thrive Global. Our guest, Tracye McQuirter, is a transformative leader in the field of plant-based nutrition and black women's health, and has been helping people go vegan for more than 30 years. She is the founder and CEO of 10 Million Black Vegan Women, a public health intervention to help one million black women go vegan each year for the next ten years.Based in Washington, DC, McQuirter is the author of Ageless Vegan and By Any Greens Necessary, the first vegan diet book for black women, as well as the creator of the first free African American Vegan Starter Guide. The New York Times cited her work as a key factor driving the rise in veganism among African Americans, who are the fastest growing vegan demographic. Tracye has a Master's degree in Public Health Nutrition from New York University. In this episode, host Brad Johnson explores with Tracye some fundamental questions about veganism such as the difference between vegan and plant-based, the benefits of veganism not just for self but for the planet, and the events that sparked her path to veganism. Tracye elaborates on the grace and compassion necessary to give yourself in the process of eating more vegan understanding that it's not a sprint, it's your personal journey, but that every vegan meal counts. We also learn about the program Tracye founded to support black women who want to learn more about veganism and move in that direction. Join us at the corner table! * * * Instagram: Corner Table Talk and Post and Beam Hospitality LinkedIn: Brad Johnson Medium: Corner Table Media E.Mail: brad@postandbeamhospitality.com For more information on host Brad Johnson or to join our mailing list, please visit: https://postandbeamhospitality.com/ Corner Table™ is a trademark of Post & Beam Hospitality LLC © Post & Beam Hospitality LLCSee omnystudio.com/listener for privacy information.
When faced with selecting which World Language to study, many high school students end up shrugging and choosing the most popular language track by default. But what if they knew which language really called to them? Enter the “Discovering Languages” program, an exploratory primer course for junior high students! In this episode, our host Emily (linguist, PhD) sits down with Tracye Thomas, Language Acquisition Coordinator at Brazosport Independent School District (Texas). Listen to learn everything you need to know about what a “Discovering Languages” program is, whether it's right for your district, and 4 tips for bringing this innovative program to life at your school! All of that and more in this episode of Teaching Languages Today!If you enjoyed the episode, subscribe to the podcast or leave us a review!#languageteaching #worldlanguages #mangolanguages #languagelearning Teaching languages today is as exciting as it is challenging! That's why we here at Mango Languages created “Teaching Languages Today”, a conversational podcast for world language educators that gets to the bottom of what's working – and what's not. Listen in for the problems fellow teachers are facing, learn what solutions they've found – and get some much-needed self-care reminders of why you fell in love with language teaching to begin with. Your host for the show is language teacher and linguistics researcher Emily Sabo (PhD). In each episode, we'll learn to see World Language Ed through a new lens, by sitting down with an all-star lineup of teachers, administrators, and students. It's our hope that the stories you hear in “Teaching Languages Today” will get you thinking – and feeling – differently about what you do in the classroom.
In this episode Ellie talks with Tracye McQuirter, public health nutritionist; transformative leader in the field of plant-based nutrition; author of Ageless Vegan; and founder of the 10 Million Black Vegan Women movement. No matter your diet, whether you are an omnivore like Ellie or vegan like Tracye, this “one real good thing” holds true: one of the best things you can do for your health is to eat more dark leafy greens. Listen to find out practical and delicious ways to make that happen and why McQuirter says “The glow is in the greens!” See omnystudio.com/listener for privacy information.
Overview: The need to shift to working from home came without notice for many organizations. This unpredictable turn led many employers to pivot to a virtual workforce at the start of the pandemic, and most that shifted are still managing a virtual or hybrid workforce. From higher productivity to increased work-life integration, some organizations have reaped positive outcomes in spite of this unplanned shift. However, others are struggling with issues such as inadequate technology solutions, lower staff engagement and morale as well as the impacts of social isolation and distractions at home. In this panel discussion, leaders will be given solutions that have worked for other organizations that have championed this shift to a virtual environment. Listen in and hear considerations as well as positives for organizations deciding whether or not to go 100% permanently virtual. Highlights: - develop effective plans and engagement for virtual operations long term while enhancing the virtual working experience - create a virtual workforce that offers far-reaching and positive effects on operations, talent attraction and employee morale - prepare your leaders to operate their organizations during a shift to a virtual and develop strategies to re-integrate remote workers when there may be a shift back to workspace Presenters Dr. Tracye Weeks - Team Leader and Senior Consultant, Nonprofit HR Tamika S. Hood, CPDC, PHR, SHRM-CP - Consultant, Nonprofit HR Michael McElroy - Associate Consultant, Nonprofit HR Aimee Wood - Associate Consultant, Nonprofit HR
John & April interview vegan change agent Tracye McQuirter. Tracye created the 10,000 Black Vegan Women program, with more than 15,000 women signing up to go vegan together for 21 days, resulting in extraordinary health benefits. We talk to her about black women's health and how her program has encouraged and developed a space for radical lifestyle changes in thousands of black women. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justjohnandapril/message
Tracye Bryant: Keeping readers delighted through her novels — Reading engaging novels is a favorite pastime for many. Today Ramona talks to Atlanta author Tracye D. Bryant, who is debuting her second novel “A Twist of Fate.” The riveting sequel to “This Twisted Life” is a holiday must have. Join the conversation as Tracye discusses her novel, her approach to writing, and the publishing process. Tracye is a native of Atlanta and continues to make the city her home. Order your copies of “A Twist of Fate” and “This Twisted Life” now at www.amazon.com. To learn more about Tracye, visit www.tracyebryant.com.
BusinessWest & Healthcare News: Business & Health Talk Podcast
BusinessTalk, BusinessWest Editor George O'Brien has a lively, wide-ranging discussion with Tracye Whitfield, one of BusinessWest's recently named Women of Impact for 2021, several of whom have been spotlighted in recent weeks. The two talk about everything that went into this honor, from her passion for service on the Springfield City Council to her recent appointment as Diversity, Equity, and Inclusion officer in West Springfield to her work mentoring young people. It's a compelling discussion and must listening, so join us on BusinessTalk, a podcast presented by BusinessWest in partnership with Living Local. See omnystudio.com/listener for privacy information.
BusinessTalk, BusinessWest Editor George O'Brien has a lively, wide-ranging discussion with Tracye Whitfield, one of BusinessWest's recently named Women of Impact for 2021, several of whom have been spotlighted in recent weeks. The two talk about everything that went into this honor, from her passion for service on the Springfield City Council to her recent appointment as Diversity, Equity, and Inclusion officer in West Springfield to her work mentoring young people. It's a compelling discussion and must listening, so join us on BusinessTalk, a podcast presented by BusinessWest in partnership with Living Local.
When is it a good time to bring your significant other home for the holidays. We will also hear that one time that Tracye brought a boy to meet her family.......Lets talk about it.
As the Pandemic sweeps across the nation, and the world, one of the previously unrecognized responses has been the toll it's taken on many peoples mental health and wellbeing. We sat down with Dr Tracye Polson, PhD, LCSW, Clinical Social Work/Therapist to discuss how some people are coping with this phenomenon. Dr. Polsons' Treatment specializations include: * Psychotherapy for Adults & Couples * Parenting Support * Grief and Loss Counseling * Work and Career issues * Depression, Anxiety, and Stress Management " I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In addition, I offer psychotherapy, supervision and consultation for other licensed mental health professionals." Dr. Polson and I discussed various modalities to aid those who have found themselves struggling with their mental health and wellbeing, including therapy, counseling and even the use of medical marijuana in some patients as appropriate. Some of the issues as related by The CDC: * Feelings of fear, anger, sadness, worry, numbness, or frustration * Changes in appetite, energy, and activity levels * Difficulty concentrating and making decisions * Difficulty sleeping or nightmares * Physical reactions, such as headaches, body pains, stomach problems, and skin rashes * Worsening of chronic health problems * * Increased use of alcohol, tobacco, or other drugs Many Americans increased their alcohol intake during the pandemic, with women and parents of young children disproportionately affected. "Currently, the times are uncertain as a result of the global crisis. Many are losing their jobs every day, and eking out a living is becoming a serious challenge. As a result, most individuals are suffering from stress, depression, and anxiety. The solution for such issues for most individuals is taking to the bottle, which provides an escape from the senses." #mentalhealth #wellbeing #pandemicresponse #mentalhealthawareness #mentalhealthsupport #mentalhealthissues #mentalhealthcounseling #medicalmarijuana #medicalmarijuanapatient Follow The Contrast Project online: http://www.thecontrastproject.tv/ --- Send in a voice message: https://anchor.fm/the-contrast-project/message Support this podcast: https://anchor.fm/the-contrast-project/support
Our very own professor Tracye's brother recently passed away unexpectedly. But he went out doing what he loved to do. What work would God catch you doing if He called you to be with Him. Would you be doing what you are destined to do. Hear what we think we would be doing and what our listeners would do.
Tracye McQuirter, is a Vegan agent of change, an award-winning public health nutritionist, speaker, and best-selling author. She has also just launched the 10 Million Black Vegan Women Movement, a groundbreaking public health intervention that will change the health paradigm of black women for generations to come. On the next Industry night, Nycci & Tracye talk the benefits and social impact of evolving to a plant based diet - especially for women of color. Tuesdays at 7pm on Real Fun DC.
Florida Stocks Up On Regeneron; Tracye Polson; Volunteers in Medicine; What's Good Wednesday
As the Pandemic sweeps across the nation, and the world, one of the previously unrecognized responses has been the toll it's taken on many peoples mental health and wellbeing. We sat down with Dr Tracye Polson, PhD, LCSW, Clinical Social Work/Therapist to discuss how some people are coping with this phenomenon. Dr. Polsons' Treatment specializations include: * Psychotherapy for Adults & Couples * Parenting Support * Grief and Loss Counseling * Work and Career issues * Depression, Anxiety, and Stress Management " I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In addition, I offer psychotherapy, supervision and consultation for other licensed mental health professionals." Dr. Polson and I discussed various modalities to aid those who have found themselves struggling with their mental health and wellbeing, including therapy, counseling and even the use of medical marijuana in some patients as appropriate. Some of the issues as related by The CDC: https://emergency.cdc.gov/coping/selfcare * Feelings of fear, anger, sadness, worry, numbness, or frustration * Changes in appetite, energy, and activity levels * Difficulty concentrating and making decisions * Difficulty sleeping or nightmares * Physical reactions, such as headaches, body pains, stomach problems, and skin rashes * Worsening of chronic health problems * * Increased use of alcohol, tobacco, or other drugs Many Americans increased their alcohol intake during the pandemic, with women and parents of young children disproportionately affected. Read more here: https://www.nytimes.com/2021/04/12/well/mind/covid-pandemic-drinking.html "Currently, the times are uncertain as a result of the global crisis. Many are losing their jobs every day, and eking out a living is becoming a serious challenge. As a result, most individuals are suffering from stress, depression, and anxiety. The solution for such issues for most individuals is taking to the bottle, which provides an escape from the senses." Read more here: https://euphoriawellnessnv.com/marijuana-cut-alcohol-consumption/ ** If you or someone you know or love is struggling during these uncertain times don't hesitate to reach out for help. Some common questions can be found on Dr. Polsons website: http://www.tracyepolson.com/CommonQuestions.en.html #mentalhealth #wellbeing #pandemicresponse #mentalhealthawareness #mentalhealthsupport #mentalhealthissues #mentalhealthcounseling #medicalmarijuana #medicalmarijuanapatient Feel free to LIKE, SHARE AND COMMENT. If you are featured here and we don't have your link(s) posted, please let us know. * * * * * Follow The Contrast Project online: ** http://www.thecontrastproject.tv/ ** https://www.facebook.com/TheContrastProjectJax ** https://www.instagram.com/the_contrast_project/ ** https://twitter.com/ContrastProjTV --- Send in a voice message: https://anchor.fm/the-contrast-project/message Support this podcast: https://anchor.fm/the-contrast-project/support
Tracye's mom said this to her about death and it change everything. Every had someone say something to you that changed your whole way of life. It could have been a teacher, friend, relative or mentor.
This is the first of a new series of podcasts focusing on topics of interest for recovery court directors. Please join Marie and her co-host for this series, Lauren Berens, Director of the Davidson County General Sessions Recovery Court, as they chat with Director of the Sumner County Recovery Court, Tracye Bryant, about graduations. We hope you enjoy!
*Don't forget to rate, review, and subscribe to the podcast!* Hi everyone! Thank you so much for coming back to listen to another episode. This week I'm talking to Danni Gaulden about why black people should go vegan, how she transitioned her kids to a plant-based diet, and why so many arguments against veganism are defunct. Danni had such great energy and I loved this conversation. I hope you all enjoy it! Danni, thank you so much for being my guest this week! IG: @bydaniellerichardson Email: danielletrichardson@gmail.com (contact me if you want to be on an episode or if you have any feedback/episode ideas!) Danni's IG: @damgoodvegan Danni's Website: https://www.damgoodvegan.com Danni's Book: https://plant-based-lovin.myshopify.com/collections/wellness-guides-ebooks/products/readytogovegan Recommended Books: Ready to Go Vegan by Danni Gaulden, By Any Greens Necessary by Tracye McQuirter, Ageless Vegan by Tracye & Mary McQuirter, Afro-Vegan & Vegetable Kingdom by Bryant Terry, The China Study by T. Colin Campbell & Thomas M. Campbell, and How Not to Die by Michael Greger & Gene Stone Special thanks to Dara Michelle and Mayah Dyson for allowing me to use their work for the podcast! They're so talented! Everyone go support their art! Dara's art: drawnbydara.com -- You can order prints, stickers, etc and you can get personal commissions! Mayah's music: @mayahdyson & mayahdyson.com -- check out her new single called I Won! Thank you so much for listening. Talk to y'all next week
Pennsylvania listener Tracye Bennis-Sine called in to give WLRN a five-year anniversary shout-out to help us celebrate. Thank you, Tracye! If you'd like to join her in airing your voice in WLRN's Five-Year Anniversary Podcast dropping May 6th, send your shout-out as an MP3 to wlrnewscontact@gmail.com by May 4th to be considered. Below is the original call-out for celebratory remarks. Cheers! Do you love the DIY nature of what WLRN has done over the past five years in your ears as YOUR feminist community-powered radio station in the Femisphere? We were one of the first news outlets to publicly be critical of transgender politics and ideology back in 2016. We haven't missed ONE MONTH for five years of collective collaboration to put together our news show. Each month, we talk with top feminist activists and scholars from around the world, promote women's music, report on the world news, and offer up Totally Excellent Radical Feminist commentary. Whatever it is about WLRN that you love and appreciate, you can help us to celebrate our anniversary by sending us an MP3 file of your voice describing what you like about WLRN, what it has meant for you in your life and your good wishes for us to continue broadcasting into the future. Just send us your 1-3 minute five-year anniversary shout-out in MP3 form to wlrnewscontact@gmail.com and we'll include it in our Five Year Anniversary Edition next month and also on our NEW WEBSITE coming to an internet near you! Thanks for staying tuned to TERF Radio, WLRN! Thanks for tuning in to feminist community-powered radio, WLRN.
Tracye Eileen, a jazz and soul singer, does a "follow up" interview in this week's podcast episode #159. Tracye returns after two years almost to the exact date (original episode #70 January 2019) to share all of her wonderful updates including releasing a new EP. The new project includes singles that have charted on multiple smooth jazz radio charts and have radio airplay internationally all during the COVID pandemic. Tracye shares specific strategies she used to not only meet her music goals, but also thrive as an independent artist. Listeners will gain extremely valuable information about the benefits of artist coaching, personal development and investing resources to level up a music career during hardships, especially within today's challenging music industry environment. To learn more about Tracye Eileen, follow her at: Instagram: @Tracye_eileen Twitter: @TracyeEileen Facebook: Tracye Eileen Website: Tracyeeileen.net Music: Available on all major digital platforms
Tracye McQuirter, MPH, was named a national food hero by Vegetarian Times. She’s the author of the new book Ageless Vegan, and the national best-seller By Any Greens Necessary, which established her as one of the most influential vegans in the country, as well as the first free African American Vegan Starter Guide, with nearly 500,000 copies in print. As a public health nutritionist, author and 32-year vegan, Tracye has been teaching people how to live a healthy vegan lifestyle for over 25 years. Tracye's website: www.byanygreensnecessary.com 10,000 Black Vegan Women 21-Day Vegan Fresh Start: https://byanygreensnecessary.com/10000
Stephanie is acting funny --- Support this podcast: null/support
Washingtonian Tracye McQuirter, MPH, is a writer, speaker, public health nutritionist, and 33-year vegan who has been teaching people how and why to live a healthy vegan lifestyle for the past 30 years. She is the recipient of multiple awards for her public health nutrition and vegan advocacy and was named a national food hero changing the way America eats for the better by Vegetarian Times. She's the author of the book Ageless Vegan, which Library Journal starred as “raising the standard of plant-based cuisine,” and the national best-seller By Any Greens Necessary, which established her as one of the most influential vegans in the country. She directed the nation’s first federally funded vegan nutrition program and was a nutrition advisor for the Black Women’s Health Imperative. Tracye recently created the first-of-its-kind, free African American Vegan Starter Guide in partnership with Farm Sanctuary and previously co-created one of the earliest vegan websites 20 years ago, which was also the first by and for African American vegans. Her work has appeared in The New York Times, The Washington Post, USA Today, Essence, Bon Appetit, Ebony, Women’s Health, Black Enterprise, VegNews, The Huffington Post, and many more. Tracye is a graduate of Sidwell Friends School, Amherst College, and New York University, where she received a master's degree in public health nutrition. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackwhiteincolor/support
In the current environment, economic development and community leaders are spending a lot of time on triage – trying to keep existing businesses and programs afloat, working with greater urgency, and managing with fewer resources. The depth of our uncertainty feels bottomless. Even with the promise of a vaccine, a full economic recovery feels dauntingly distant. In this episode, Dennis chats with Tom Stellman and Tracye McDaniel of TIP Strategies on the pressing questions in stategic planning. 1. What can leadership do right now? 2. How do we confront an uncertain future? 3. How do we communicate when there is so much discord? 4. How much can I really influence the future under current circumstances? 5. Can I be creative if my budget is shrinking? 6. At the speed at which things are changing, can I rely on data? 7. Should community wide economic recovery be my primary objective? 8. Is it even possible to plan ahead anymore? Connect with Tom Stellman Connect with Tracye McDaniel Check out TIP Strategies About Tom Stellman As CEO and founder of TIP Strategies, Inc., Tom has national and international experience in economic development and workforce analysis. Tom is the lead author of TIP's Texas Automotive Profile and has spoken extensively about automotive supplier attraction strategies. He also developed and launched the highly successful Invest in Texas Alliance, a marketing initiative targeting domestic and international growth companies which generated over $3 billion in investment leads and facilitated the location of 15 companies. Tom's recent projects include developing a talent-focused strategy as part of a WIRED-funded initiative for a 26-county region in Kentucky and Indiana; crafting diversification strategies for military dependent communities in Texas (Fort Hood and Sheppard AFB) and Tennessee (Fort Campbell); preparing an economic development strategic plan for Hinds County (Jacksonville), Mississippi; and creating marketing strategies for suburban communities along the expansion of the President George Bush Tollway in the Dallas area. Prior to establishing TIP, Tom was director of the Office of International Business for the Texas Department of Commerce. He led a 10-person staff charged with promoting the state's exports, marketing the state to foreign investors, and facilitating communication between foreign investors and economic development organizations statewide. About Tracye McDaniel Tracye McDaniel, as president of TIP Strategies, Inc., brings a global perspective to local strategies. Throughout her thirty-year career, Tracye has advised and supported five governors in all facets of economic development. She has led marketing efforts in over 51 countries. Tracye is a trusted advisor to CEOs, nonprofits, public organizations, and private enterprises. Prior to joining TIP, Tracye was the founder and CEO of McDaniel Strategy Ecosystems. She has served as president and chief executive officer of the Texas Economic Development Corporation and TexasOne, an independently funded and operated 501(c)(3) nonprofit organization dedicated to marketing the state globally for business attraction, retention, and foreign direct investment. Before that, Tracye was Founding CEO of Choose New Jersey, one of a few economic development organizations in the country wholly funded through private sources. While there, she shaped the state’s brand for economic development marketing as well as its business retention and recruitment strategies. Tracye was also one of the founding creators of Opportunity Houston at the Greater Houston Partnership where she served in the role of Executive Vice President and COO. Tracye is a widely recognized strategist with C-Suite level experience in all facets of the organizational development, corporate engagement, economic development, and the travel marketing industry. She holds a Bachelor of Science in Communications from the University of Texas at Austin.
Joe and Julie are joined in studio by Tracye Mathis, MCPSS Telecommunications/Web Manager, to discuss the exciting developments with collaboration rooms, security upgrades at Davidson High School, and technology at Barton Academy!
Get the show notes at brownvegan.com/podcast Tracye is a 33-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer. In this episode, we chat about: Some of the shifts Tracye has noticed in the vegan movement over the last several decades Her program 10,000 Black Vegan Women - how and why she started it and what participants can expect Her perspective on how some people don’t embrace veganism and what we can do about it The health crisis in the Black community and why it should be discussed on a national level
Tracye McQuirter, MPH, was named a national food hero changing the way America eats for the better by Vegetarian Times. She's the author of AGELESS VEGAN and BY ANY GREENS NECESSARY, which established her as one of the most influential vegans in the country. Tracye directed the nation's first federally funded vegan nutrition program and was a nutrition advisor for the Black Women's Health Imperative. You can now join Tracey's 10,000 Vegan Black Women Movement (a jump start vegan guide) at byanygreensnecessary.com Her work has been featured in the New York Times, the Washington Post, Essence, Bon Appetit, Ebony, VegNews, the Huffington Post, and more.Tracye is a graduate of Sidwell Friends School, Amherst College, and New York University, where she received a master's degree in public health nutrition.Tracye McQuirter: byanygreensnecessary.com Instagram: @byanygreens Dustin Harder: veganroadie.com Instagram: @Theveganroadie
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Estrenamos el nuevo trabajo discográfico de la vocalista Tracye Eileen y repasamos otras novedades de Player A, Randy Brecker & Eric Marienthal, Chris Jasper, Al Daniels y Matt Johnson. En los minutos para el recuerdo, música de The Zawinul Syndicate y el primer disco de los húngaros Peet Project. Escucha este episodio completo y accede a todo el contenido exclusivo de Cloud Jazz Smooth Jazz. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/27170
Estrenamos el nuevo trabajo discográfico de la vocalista Tracye Eileen y repasamos otras novedades de Player A, Randy Brecker & Eric Marienthal, Chris Jasper, Al Daniels y Matt Johnson. En los minutos para el recuerdo, música de The Zawinul Syndicate y el primer disco de los húngaros Peet Project.
Listen if: You find the concept of going vegan a little (or a lot) daunting. In this episode, Jess and Stef chat with Tracye McQuirter, vegan public health nutritionist, vegan activist, best-selling author, and founder of the 10,000 Black Vegan Women movement. Hear about:How Tracye became vegan 33 years ago in the late 80s with her mother.The link between food and systemic racism.The health benefits of eating a vegan diet including preventing and reversing chronic disease.The first steps someone should take if they are looking to become vegan.Veganism and pregnancy/raising children.Jess and Stef pick Tracye’s brain on nutrients, vitamins and minerals and how to get them, plus decoding ingredient labels.You can find Tracye on Instagram at @byanygreens. You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast. Join our Facebook group at facebook.com/groups/howtwolivethepodcast To get in touch, email contact@howtwolive.com. CREDITS Music by: KinkoraEdited by: Andy Maher Coordinated by: Bianca Wittner See acast.com/privacy for privacy and opt-out information.
Tracye McQuirter is an author, public health nutritionist who's been teaching people how and why to live a healthy vegan lifestyle for the past 30 years. She is the author of the books “By Any Greens Necessary” and “Ageless Vegan”. Tracye is a vegan trailblazer who became a vegan over 30 years ago. This October, Tracye is kickstarting her own 10,000 Black Vegan Women series that will include a free online 21-day vegan fresh start, with cooking videos, meal plans, recipes, nutrition tips and more. To learn more about the initiative, visit https://byanygreensnecessary.com/10000.
Tracye McQuirter is a writer, speaker, public health nutritionist who's been teaching people how and why to live a healthy vegan lifestyle for the past 30 years. She is the author of the books “By Any Greens Necessary” and “Ageless Vegan”. Tracye is a vegan trailblazer who became a vegan over 30 years ago. This October, Tracye is kickstarting her own 10,000 Black Vegan Women series that will include a free online 21-day vegan fresh start, with cooking videos, meal plans, recipes, nutrition tips and more. To learn more about the initiative, visit https://byanygreensnecessary.com/10000. ______________________________________________________________ More on Tracye: Website: https://byanygreensnecessary.com/ Facebook:https://www.facebook.com/tracye.mcquirter Twitter: https://twitter.com/byanygreens?lang=en LinkedIn: www.linkedin.com › tracyemcquirter Instagram: https://www.instagram.com/byanygreens/?hl=en YouTube: https://www.youtube.com/channel/UCYeCIvEHqwfPk1kFl5E2zvg ______________________________________________________________ Books Mentioned: By Any Greens Necessary Ageless Vegan
Tracye McQuirter is, without question, one of the trailblazers of the plant-based movement who has spent the last 30 years coaching people to go vegan for life. She’s the author of the book, By Any Greens Necessary, as well as her most recent book, The Ageless Vegan, written with her own mother. Today, Rip and Tracye reminisce about her journey to veganism all because of one inspirational lecture she heard almost 35 years ago back in college from civil rights activist, Dick Gregory. We also dive into her role as author and nutrition coach from the perspective of a black female, and her own world-wide initiative, “The 10,000 Black Vegan Women” Movement. Her goal? Empower people of color to improve their health. Everyone has their own motivational and inspirational MOMENT - that THING that finally lights the spark to inspire real change. Tracye's epiphany inspired her life’s work to help others fall in love with the vegan lifestyle. Perhaps this episode with Trayce will be YOUR spark for lasting action. Episode Resources: Support for this week's episode comes from Wild Earth Dog Food. Visit the episode page at plantstrongpodcast.com to claim their offer of up to 50% your purchase. The NutraMilk - Make Alternative Milks and Butters in Minutes Use code: PLANTSTRONG for $50 off Plant-Stock 2020 Details and Registration Engine 2 Meal Planner Use code: HEALTHNOW for $20 off yearly membership Additional Episode Resources: Tracye McQuirter Website and Contact Information By Any Greens Necessary Ageless Vegan Sign Up for the 10,000 Black Vegan Women Movement Theme music for episode
Somehow Someway” R&B/jazz singer Tracye Eileen (https://www.tracyeeileen.com) is determined to proceed with her EP release plans despite the global crises. She’s spent the last decade honing her craft as a soulful singer-songwriter, preparing for and working towards this moment. Eileen views her time as now, which explains the title of her “It’s Time” EP dropping on June 12. At the top of March, just days ahead of shelter in place orders, the Chicago native flew to Los Angeles to shoot a video for the first single, “Somehow Someway,” with Emmy-winning director Ali LeRoi (“The Chris Rock Show”, “Everybody Hates Chris”). Then the pandemic hit the US full force, threatening to steal her momentum.
Dr. Neal Barnard opens the episode by sharing his thoughts on the scourge of racism in the United States. As an organization, we felt it would be inappropriate to ignore our communities, friends and neighbors at a time when they are hurting so desperately. As such, "The Weight Loss Champion" Chuck Carroll revisits conversations with two leaders who explore the disparities facing African Americans, including a widening gap of health. Author Tracye McQuirter details the nutritional challenges facing the community that correlate to a socio-economic divide. Tracye also highlights the rich history of African Americans and plant-based diets and the 10,000 Black Vegan Women initiative.. Then, at a time when black Americans are being diagnosed with chronic health conditions at alarming rates higher than other races, Brooklyn borough president Eric Adams is defying the odds to chart his own course for a healthier life. Eric was beginning to lose his vision and experiencing nerve damage when he was diagnosed with diabetes. Despite the grim circumstances, he would not accept failing health and an early grave as his fate. Instead, he overhauled his diet and lifestyle to reverse his diabetes. Today, he is inspiring thousands to follow of others who feel trapped to follow in his footsteps and live the healthier life they’ve always imagined. He recounts his incredible journey during an unforgettable conversation with Chuck! — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Tracye McQuirter 10,000 Black Vegan Women: https://bit.ly/10kBVWmn Twitter: @byanygreens IG: @byanygreens — — — Eric Adams Twitter: @BPEricAdams IG: @BPEricAdams — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook — — — Barnard Medical Center Telemedicine Schedule Appointment: https://bit.ly/BMCtelemed — — — COVID-19 Resources PCRM: https://bit.ly/PCRMcovid CDC: https://bit.ly/33DXgyF WHO: https://bit.ly/33BSeTo COVID-19 Global Map: https://bit.ly/CVID19map Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Welcome Back SEASON 2 Episode 3 of the Plantarion Podcast! Danni McGhee and Thomas Goodman talk with Tracye McQuirter of By Any Greens Necessary about her initiative to help 10,000 black women go vegan. Thomas and Danni also catch up on their fitness routine and food regimens.Special Note: We, at Plantarion, want to send our love and encouragement during the Coronavirus crisis. Take care of yourself by eating healthfully, getting fresh air and sunlight daily, stay hydrated, and get some much needed rest. Stay well, friends!SUBSCRIBE TO PLANTARION PODCAST ON YOUR FAVORITE PODCAST PLAYER!Interview with Tracye McQuirterWashingtonian Tracye McQuirter is a writer, speaker, public health nutritionist, and 33-year vegan who has been teaching people how and why to live a healthy vegan lifestyle for the past 30 years. She is the recipient of multiple awards for her public health nutrition and vegan advocacy and was named a national food hero changing the way America eats for the better by Vegetarian Times. She's the author of the book Ageless Vegan, which Library Journal starred as “raising the standard of plant-based cuisine,” and the national best-seller By Any Greens Necessary, which established her as one of the most influential vegans in the country. She directed the nation’s first federally-funded vegan nutrition program and was a nutrition advisor for the Black Women’s Health Imperative. Tracye recently created the first-of-its-kind, free African American Vegan Starter Guide in partnership with Farm Sanctuary and previously co-created one of the earliest vegan websites 20 years ago, which was also the first by and for African American vegans. Her work has appeared in The New York Times, The Washington Post, USA Today, Essence, Bon Appetit, Ebony, VegNews, The Huffington Post, and many more. Tracye is a graduate of Sidwell Friends School, Amherst College, and New York University, where she received a master's degree in public health nutrition. (0:00) Intro(0:31) Fitness and Food in Quarantine(8:05) Introducing Tracye McQuirter(9:27) Welcome Tracye!(9:44) Tracye's inspiration to go vegan(12:48) Books that inspired her journey(16:28) Typical questions she gets about transitioning to a vegan diet(18:36) Her top tips to start your journey(21:39) Tracye's books(22:59) African American Starter Guide(23:45) 10,000 Black Vegan Women(30:02) Join the movement and stay connected with Tracye Mentions:10,000 Black WomenHer books:By Any Greens NecessaryThe Ageless VeganFollow Tracye McQuirter and her campaignsTracye's InstagramTracye's FacebookTracye's website10,000 Black WomenFollow Plantarion on Instagram, Facebook, Twitter, & Youtube!SHARE YOUR THOUGHTS ABOUT THIS EPISODE ON OUR LATEST INSTAGRAM POST!CLICK HERE TO SUBSCRIBE TO PLANTARION ON YOUTUBE
Michael travels to Texas to give Megan the news that he is dumping and understandably, she is hurt and shocked! Angela's family and friends try to convince her NOT to marry Tony at the 11th hour, but she goes through with only to regret her decision AGAIN! Tracye finally decides that rehab is necessary for her addiction recovery and Clint is by her side. Andrea & Lamar make their living situation a family affair and Brittany & Marcelino have good & bad news, but take it all in stride! Today's After Show Was Hosted By: Breanna Chianne (@iamb_chianne) KIttie Kaboom (@kittiekaboom) and Alexis Brown (iamlexifierce) Follow us on http://www.Twitter.com/AfterBuzzTV "Like" Us on http://www.Facebook.com/AfterBuzzTV For more After Shows for your favorite TV shows and the latest news in TV, Film, and exclusive celebrity interviews, visit http://www.AfterBuzzTV.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/afterbuzz-tv67/message Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 3 continues from Australia! This episode is all about a little computer fix-it store encounter and "Monica" a.k.a. Tracye's attitude having to be put back in her place before things went south. It happens to the best of us and this listen is for you if getting your bad, mean, unproductive, raging attitude in check by calling it out on its ugliness is at the top of your "Being An Awesome Giving Loving Person" list. --- Send in a voice message: https://anchor.fm/breathegoflow/message
"My stream is mainstream."How Tracye became vegan decades before it was popular (2:07)The top 3 reasons Tracye became vegan (9:53)How to get clear skin while eating vegan (12:35)A good amount of water to try to drink every day (15:48)Tracye's daily food regimen (16:54)Why some people don't do well with soy products (24:55)The truth about weight and muscle loss if you switch to a vegan diet (31:31)How cleaning up your diet affects your mental clarity and spirituality (34:52)Why intermittent fasting may be easier to incorporate than you might think (39:50)How to deal with family situations when you've become vegan (43:56)What to do if you are feeling low energy on a vegan diet (49:08)What menopause is like as a vegan (52:05)Links mentioned in this episode:Ageless VeganBy Any Greens NecessaryDick GregoryMiyoko'sDr. SebiMary's Gone CrackersNuVegan CafeHip City VegKhepra's Raw Food and Juice BarAfrican American Vegan Starter GuideFarm SanctuaryOrder Koya's new book Let Your Fears Make You FierceFollow Tracye:InstagramWebsiteFacebook
This month's special guest is Tracye McDaniel, President at TIP Strategies also the current Chair of the International Economic Development Council. She shares why corporate diversity is so important for economic development and what economic developers can do to help their local businesses with this initiative. Tracye also shares some of the exciting work that IEDC is up to.
You named it the most popular episode of Season #1 and it's back with a few more breaths, high kicks, and cheers to set it off... Life is just a series of reinventions - - if you're living it fully and out loud! In this episode, Tracye gives you 6 important things to remember when your life calls for a reinvention. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Tracye learned her lesson. College grads got their student loans paid off by a Billionaire and dope interview with up and coming artist J Torah. He just released his new single feat Jor'Dan Armstrong and Mod-g entitles "Count It Up"
Final Episode of Season 1! And, Tracye's in Thailand sharing why, when what you're doing isn't working, or when the universe is giving you all kinds of not so subtle signs to move on, forward and up, you just have to leap - -stop trying to fit a square peg in a round hole. Breathe, trust and jump! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
You're more powerful than you know! No need to look on the outside for someone or something to save you. You are the magic! Now, you've just got to see it, conjure it, and use it for the greatest good. No problem. You got this! This episode helps to get you flying with Tracye's real talk, tips, and exercises. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
It’s a powerful trio that pretty much demands the Universe to stand up, pay attention, and applaud a.k.a. manifest! And, it’s also the combo that many of us don’t quite get or even when we get it, we don’t use it. Well, listen up. Tracye's giving you the "not-so-secret" secret equation so that you can do, serve, and give exactly what you want in this lifetime. StayNama! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Despite the growing acceptance of plant-based nutrition in the mainstream, there are still major disparities in health, food access, and nutrition education for certain demographics. Thirty-year vegan, best-selling author, and public health nutritionist Tracye Lynn McQuirter has spent decades teaching people how to be vegan for life while advocating specifically for African American women and girls. The author of By Any Greens Necessary and Ageless Vegan joins us to discuss health inequalities, food justice, and some of her delicious vegan recipes. You’ll learn the connection between food and racism, how chronic disease is exacerbated in black communities, and this nutritionist’s tips to switch for good. What we discuss in this episode: - The plate of black America and how Dick Gregory, comedian and activist, started Tracye on her path to veganism - Why Tracye decided to start filling the gap in nutrition literature for black women - What’s in Tracye’s Vegan Starter Guide? - Health disparities between races, and what exacerbates them - What is food racism? - How the USDA pushes dairy products onto people of color despite their higher rates of lactose intolerance - The mental shift you need to make to start eating plant-based - Follow Tracye at byanygreensnecessary.com, on Twitter at @byanygreens, and on Instagram at @byanygreens. Download her free guide at africanamericanveganstarterguide.com Connect with Switch4Good https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg https://www.facebook.com/Switch4Good/ https://www.instagram.com/switch4good/ https://twitter.com/SwitchForGood switch4good.org
This episode is for anyone who's feeling like they're never going to get through a difficult season in their life. Not true! This too shall pass and you'll be a better Rockstar for it. You're being prepped for your next breakthrough. Tracye's got strategies, "get through" stories, and the cheers you need to keep going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
"Which way do I go?" ..."What do I do next?" ..."Is this the right decision?"...If you're asking these questions, fantastic! You're not alone. We all need a little (or a lot of) guidance when it comes to taking steps or leaps into our boldest vision of life. And, luckily, the signs are all around us. Tracye gives you her top 6 in this episode. Let's go get your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Hello wanderlust! This episode is about travel and why it should pop to the top of your priority list if you're looking to transform your life to Awesome. Tracye shares how traveling at an early age changed the course of her life and how travel offers us some of the most powerful life lessons. Time to fly! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Documentarians Gordon Quinn and Tracye A. Matthews discuss their film '63 Boycott—a documentary about one of the largest (and possibly most-under-reported) civil rights actions in the 1960s. On October 22, 1963, more than 250,000 students boycotted the Chicago Public Schools to protest racial segregation. Many marched through the city along with their parents demanding to be allowed to enter under-enrolled white schools. Standard policy had been to erect trailers on playgrounds and parking lots of overcrowded black schools rather than let students enroll in nearby schools populated by white students. It was an extraordinary political moment that laid bare the racism of Chicago's public school system and changed the lives of many of the students involved. By some quirk of fate, Gordon Quinn, who would go on to found Kartemquin Films, was a student at the University of Chicago in 1963 and took his camera out on the street to film the demonstration. That footage is at the heart of '63 Boycott along with the participants' reflections of that astounding time. Gordon Quinn and Tracye A. Matthews, who is also a historian, take us through the process of creating this documentary, from locating the people who were in the original footage to getting the history of the boycott right to finding the money to see the film through. (Spoiler alert: The National Endowment for the Arts has a role!)
Documentarians Gordon Quinn and Tracye A. Matthews discuss their film ’63 Boycott—a documentary about one of the largest (and possibly most-under-reported) civil rights actions in the 1960s. On October 22, 1963, more than 250,000 students boycotted the Chicago Public Schools to protest racial segregation. Many marched through the city along with their parents demanding to be allowed to enter under-enrolled white schools. Standard policy had been to erect trailers on playgrounds and parking lots of overcrowded black schools rather than let students enroll in nearby schools populated by white students. It was an extraordinary political moment that laid bare the racism of Chicago’s public school system and changed the lives of many of the students involved. By some quirk of fate, Gordon Quinn, who would go on to found Kartemquin Films, was a student at the University of Chicago in 1963 and took his camera out on the street to film the demonstration. That footage is at the heart of ’63 Boycott along with the participants’ reflections of that astounding time. Gordon Quinn and Tracye A. Matthews, who is also a historian, take us through the process of creating this documentary, from locating the people who were in the original footage to getting the history of the boycott right to finding the money to see the film through. (Spoiler alert: The National Endowment for the Arts has a role!)
Documentarians Gordon Quinn and Tracye A. Matthews discuss their film ’63 Boycott—a documentary about one of the largest (and possibly most-under-reported) civil rights actions in the 1960s. On October 22, 1963, more than 250,000 students boycotted the Chicago Public Schools to protest racial segregation. Many marched through the city along with their parents demanding to be allowed to enter under-enrolled white schools. Standard policy had been to erect trailers on playgrounds and parking lots of overcrowded black schools rather than let students enroll in nearby schools populated by white students. It was an extraordinary political moment that laid bare the racism of Chicago’s public school system and changed the lives of many of the students involved. By some quirk of fate, Gordon Quinn, who would go on to found Kartemquin Films, was a student at the University of Chicago in 1963 and took his camera out on the street to film the demonstration. That footage is at the heart of ’63 Boycott along with the participants’ reflections of that astounding time. Gordon Quinn and Tracye A. Matthews, who is also a historian, take us through the process of creating this documentary, from locating the people who were in the original footage to getting the history of the boycott right to finding the money to see the film through. (Spoiler alert: The National Endowment for the Arts has a role!)
What? Nobody told you? Creating and living your vision everyday is a beautiful, bumpy, wild ride of a trip! Believe it. And, it's worth every second. That said, there are a few things you should know that can help you get your mind right, head in the game, stay focused and maybe be a little more on top of things as they show up. It's the real things, experiences, and situations you definitely want to know about and Tracye's giving them up! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Spoiler Alert: This is about Meditation (You're welcome!). Tracye shares her meditation journey (ups, downs, and sideways)and offers a few good reasons why you should start, jumpstart, or restart your "stillness" practice today. Take several seats! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
I love...me. Self love is a daily practice and the center of all things amazing in your life today and to come. It's not just a hashtag. This is a love letter to you in all of your glory, messiness, joy, and light. Tracye offers a few reminders to keep you conjuring and falling in love with yourself over and over again. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
You are what you think, do...and yes, eat. And, if you want to live an energized and most Awesome life, it's time to take a long look at what and how you're feeding your fabulous temple of a body. Tracye's got thoughts on why it's important, how you can shift your mindset, and a few actions you can take today to jumpstart your journey! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Are you living intentionally? No, seriously. Are you living like you really mean it? Tracye goes all in with her take and "get your life" tips on showing up ready, accounted for, and shining in your life. No hiding your love, gifts, and passions in this episode. Curious. Bold. Out Loud. Woosah! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
It's a trendy word. Everybody's dropping it into their "wanna be Zen" conversations. It's all the rage in yoga classes and self-help workshops. And they make it sound real cool! But have you ever felt like you've been a bit bamboozled by this idea of "Flow". What is it anyway? How do you define it? How do you know if you're in it? Tracye's got some thoughts and tips to get you in tune with your authentic Flow in this episode. Woosah! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Tracye Eileen, a jazz/soul and blues singer, is this week's podcast special guest. She is also one of Kenya’s Creating Crimson music career coaching clients. Tracye discusses her music journey including being very active in the arts and music as an adolescent to working in a corporate environment to returning to her passion for music. In her quest to make music her full time career, Tracye has invested heavily in developing her craft and understanding of how the music business and industry work. She explains in depth the top reasons why she sought coaching from Kenya’s Creating Crimson coaching services and how it has taken her music and brand to the next level. Listeners will gain extremely valuable information about how and what to consider to level up a music career as well as insight on how independent artistry can be developed with the assistance of a coach and/or mentor. To learn more about Tracye Eileen, follow her at: Instagram: @Tracye_eileen Twitter: @TracyeEileem Facebook: Tracye Eileen Website: Tracyeeileen.net
Life is just a series of reinventions - - if you're living it fully and out loud! In this episode, Tracye gives you 6 important things to remember when your life calls for a reinvention. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Let's get real! It's time to move your body and get it in the best, healthy shape possible so that it supports your new life Flow. In this episode, Tracye shares her stories on being a young girl with body confidence issues, to battling illness, to living the "red wine & sushi" life, to becoming a reluctant marathoner and finally a Gemini Type A Yogini on the path to physical well-being. She offers up 5 tips for you to "Go" or get started: Decide Pick something Evaluate "Tribe it" Keep showing up --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
This episode is all about getting your thoughts in line so that they help you manifest what you really want v. what you don't want! Tracye offers her own positive thoughts, strategies and ways to keep you in the flow as you "Change your mind, about your mind". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Tracye Warfield is a big believer in and the head cheerleader of her motto “Keep breathing, stuff changes!” The motivational speaker, wellness inspirer, and author of Breathe Big Live Big: A Starter Guide for Your Awesome Life offers up life stories and “keep it real” tips and takeaways on how to get the life you want – -and Flow with it! --- Send in a voice message: https://anchor.fm/breathegoflow/message
This is it! This episode kicks off the Breathe Go Flow podcast. Tracye shares her story, "Why the name BGF?" and why these 3 keys are so vital to rockin' the life you want. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/breathegoflow/message
Join “The Weight Loss Champion” Chuck Carroll as he revisits the most inspirational figures of 2018. After being diagnosed with diabetes, former star football player Marc Ramirez refused to accept the same fate that claimed the lives of two family members and crippled the bodies of others. He is proof that genetics are not destiny. Josh LaJaunie was more than 200 pounds overweight and felt trapped inside of a body that seemed destined for an early grave. But he was able to break free of his unhealthy prison and transform himself into an elite runner who now is inspiring thousands to lead healthier lives. The ageless mother-daughter duo of Tracye and Mary McQuirter are turning back the hands of time. Both are turning heads and freely boasting about their age. And you would too if you looked and felt 20 years younger than you actually are! After experiencing extreme pain in her breast, doctors discovered a lump in Lee Crosby’s breast. Barely 30 years old, she was terrified of becoming a statistic. But she beat back that fear and used her experience to create a bright future for herself as a highly sought-after dietician. Evan Bass struggled mightily with his weight. His short stature and large frame made him an easy target for cowardly critics with sharp tongues. He was frequently on the receiving end of cruel comments and cold stares while battling a severe food addiction. But what nobody knew, not even Evan, was that lying dormant inside of him was unparalleled willpower to turn his life around. He’s now a modern-day Rocky with a refuse to lose attitude. All of them have one thing in common: they adopted to a plant-based diet. Follow Twitter: @ChuckCarrollWLC / @PCRM IG: @ChuckCarrollWLC / @PhysiciansCommittee Share the Show Please pass along what you’ve learned on the show by sharing it with a friend and by subscribing on Apple Podcasts, Spotify or many other podcast providers. Also, please leave 5-star rating.
Tracye McQuirter, MPH, was named a national food hero changing the way America eats for the better by Vegetarian Times. She directed the nation’s first federally funded vegan nutrition program. As an adjunct professor at the University of the District of Columbia, Tracye designed a plant-based nutrition curriculum for DC Public Schools. She recently created the African American Vegan Starter Guide in partnership with Farm Sanctuary. She is the author of By Any Greens Necessary and her work has been featured in the New York Times, the Washington Post, Essence, and Bon Appétit. More info at ByAnyGreensNecessary.com and @byanygreens. Picture Credit: A Little Bit of Whimsy Photography MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify TRACYE MCQUIRTER http://byanygreensnecessary.com https://www.instagram.com/byanygreens/ https://facebook.com/byanygreensnecessary/ * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Exclusive offers, news, and education: SIGN UP - http://bit.ly/veggiefitfamily SHARE THE EPISODE http://bit.ly/VDRepisode46 Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com FIND ME AT Facebook.com/VeggieFitKids Veggiefitkids.com Email me: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!
Check out the the Reverb Live Crew as they discuss the adventures of MMA Tracye. What did she really do on her trip to California. Tami form Miami drops by to give us some interesting topic. Have you seen the new hit show "God friended me". We will tell you about it.
I stepped outside of my comfort zone and did my first podcast with two guests. It was worth it! In this episode, I chat with Tracye & Mary McQuirter about their 30+ years of vegan life. We discuss: Why Mary McQuirter started her vegan journey at 50 years old (she's 81 now) and the positive changes that came with the lifestyle. How Mary McQuirter was able to overcome overeating and a sugar addiction. Why Tracye decided to write Ageless Vegan with her mom and how they came up with recipes together. Tips on how to make vegan life long-term and practical. Get the show notes at brownvegan.com
Tracye McQuirter and her mother Mary McQuirter are celebrating 30 years of veganism by releasing their new book Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life (Da Capo Press). They share their vegan transition stories, talk about overcoming health obstacles and share tips on how to create family recipes that are delicious and 100% plant-based. Show links: Tracye’s website: http://byanygreensnecessary.com Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life: https://amzn.to/2Bd2UgE Support vegan radio: www.patreon.com/jlfields Show archives: www.EasyVeganRadio.com #EasyVeganRadio
Nobody gets excited about gray hair and wrinkles! Tracye and Mary McQuirter are living proof that the “Fountain of Youth” does exist and can be found right in your kitchen. The mother and daughter adopted a whole-food plant-based diet 30 years ago and it doesn’t look like they’ve aged a day since then. Clean eating and a regular dose of exercise are helping them keep Father Time at bay. Their new cookbook, The Ageless Vegan, is packed with 100 recipes promising to unlock “the secret to living a long and healthy plant-based life.” They highly recommend the pecan pie! The time-fighting duo sat down with “The Weight Loss Champion” Chuck Carroll before taking the stage in front of a packed house at the Vegan This! event in Washington, D.C. Did you know that vegetarians live significantly longer than those who eat meat and dairy? Women live an average of six years longer while men extend their lifespan by an average of 10 years, according to the landmark 2012 Adventist Health Study. Certainly, the McQuirters are on to something! Follow: @PCRM / @ChuckCarrollWLC Podcast website: http://www.pcrm.org/podcast Previous episodes: https://apple.co/2DIVaQ4
Born and raised in Chatham, Tracye Eileen's musical career started in a school play when she was 8. Now, she runs her own label, has monthly shows at Buddy Guy's Legends, and is about to drop her second CD WHY DID I SAY YES. In a conversations with South Side Weekly's Bridget Vaughn, Eileen talks about her musical journey and her newest release. South Side Weekly Radio airs live on Tuesdays from 3-4pm at WHPK 88.5 FM - The Pride of the South Side - with your hosts Andrew Koski, Sam Larsen, and Olivia Obineme. The bumper at the beginning features SSW reporter Bridget Vaughn and the Chicago band Malafacha and was produced by Jed Lickerman. For more news, visit www.southsideweekly.com.
In preparation for this Friday's March for Life in Washington, D.C.. Talking Catholic welcomes into the studio Tracye McArdle, ardent advocate for life and worshipper at Mater Ecclesiae Church in Berlin. She speaks with Mike and Pete about the sanctity of life, and her efforts in South Jersey to promote the dignity of all.
Check out our latest interview with Motown Gospel recording artist ROyce Lovette. You have to hear the most shocking Tweet I ever read. and hear how MISS Tracey Gets kicked out of the Mall for listening to christian hip hop music
In this episode I interview Tracye McQuirter, a public health nutritionist and plant-based educator in Washington DC. Tracye is a real trailblazer. A vegan of 30 years, she co-created the first vegan website by and for African Americans nearly 20 years ago with her sister, historian Marya McQuirter. She directed the country's first federally funded and community-based vegan nutrition program, the Vegetarian Society of DC Eat Smart Program, launched with funding from the US Department of Health and Human Services. The course taught low-income DC residents about the health benefits of plant-based foods, and how to shop for and prepare healthy vegan meals. It was so popular that it became a national model. Tracye, who has a master's degree in public health nutrition and is a popular international speaker, is the bestselling author of By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat and she's been featured in more than 150 media outlets including Fox News, CBS News, The Washington Post and USA Today. In September 2016 Tracye released the first African American Vegan Starter Guide in partnership with Farm Sanctuary. This is a free digital ebook containing 40 pages of information and inspiration from African American vegan experts on how to transition to a plant-based diet, along with vegan recipes from renowned black vegan chefs. As well as consulting with organizations, Tracye offers one-to-one nutritional counseling appointments and online programs in plant-based eating. In this interview Tracye discusses: • The importance of having multiple streams of income, particularly if you're a service provider • How zoning in on a highly niche market helps you to grow your business • How hiring a publicist independently of her publishing house helped her gain national bestseller status for her book within six months of its release • The business benefits of collaborating with a non-profit on a project • The need for mentors and a community, especially at the beginning of your business • And much more Visit Tracye McQuirter's website Check out Tracye's book By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat Download the free African American Vegan Starter Guide Brands mentioned in vegan business news roundup: Temple of Seitan Club Mexicana Pamela Trader Joe's Seamore RESOURCES: My Online PR Course for Vegan Business Owners & Entrepreneurs: Vegans in the Limelight My book Vegan Ventures: Start and Grow an Ethical Business Follow Vegan Business Media on: Facebook Twitter Instagram Connect with me personally at: Facebook Twitter LinkedIn
In this episode I interview Tracye McQuirter, a public health nutritionist and plant-based educator in Washington DC. Tracye is a real trailblazer. A vegan of 30 years, she co-created the first vegan website by and for African Americans nearly 20 years ago with her sister, historian Marya McQuirter. She directed the country’s first federally funded and community-based vegan nutrition program, the Vegetarian Society of DC Eat Smart Program, launched with funding from the US Department of Health and Human Services. The course taught low-income DC residents about the health benefits of plant-based foods, and how to shop for and prepare healthy vegan meals. It was so popular that it became a national model. Tracye, who has a master’s degree in public health nutrition and is a popular international speaker, is the bestselling author of By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat and she’s been featured in more than 150 media outlets including Fox News, CBS News, The Washington Post and USA Today. In September 2016 Tracye released the first African American Vegan Starter Guide in partnership with Farm Sanctuary. This is a free digital ebook containing 40 pages of information and inspiration from African American vegan experts on how to transition to a plant-based diet, along with vegan recipes from renowned black vegan chefs. As well as consulting with organizations, Tracye offers one-to-one nutritional counseling appointments and online programs in plant-based eating. In this interview Tracye discusses: • The importance of having multiple streams of income, particularly if you’re a service provider • How zoning in on a highly niche market helps you to grow your business • How hiring a publicist independently of her publishing house helped her gain national bestseller status for her book within six months of its release • The business benefits of collaborating with a non-profit on a project • The need for mentors and a community, especially at the beginning of your business • And much more Visit Tracye McQuirter’s website Check out Tracye's book By Any Greens Necessary: A Revolutionary Guide for Black Women Who Want to Eat Great, Get Healthy, Lose Weight, and Look Phat Download the free African American Vegan Starter Guide Brands mentioned in vegan business news roundup: Temple of Seitan Club Mexicana Pamela Trader Joe’s Seamore RESOURCES: My Online PR Course for Vegan Business Owners & Entrepreneurs: Vegans in the Limelight My book Vegan Ventures: Start and Grow an Ethical Business Follow Vegan Business Media on: Facebook Twitter Instagram Connect with me personally at: Facebook Twitter LinkedIn
Get all the show notes here http://www.brownvegan.com/podcast/tracyemcquirter The holidays are coming, so I had to invite Tracye McQuirter on the podcast to talk about how to navigate a vegan lifestyle during this season. Tracye is a 30-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer. She was named a national food hero changing the way America eats for the better by Vegetarian Times, and her national best-seller, By Any Greens Necessary, was the number one recommended vegan book on The Huffington Post. For 25 years, she's been teaching people throughout the United States and abroad how and why to go vegan for better health. She's been featured in more than 100 media outlets, including CBS News, Fox News, The Huffington Post, and The Washington Post. Tracye has a master's degree in public health nutrition from New York University. Her tips: Be gentle with yourself and others - RELAX! Never talk about veganism at the Thanksgiving dinner table Bring enough food for yourself and others It's okay not to eat traditional Thanksgiving meals...even though you sure can do that! Notable Quote from Tracye: "Liberate your mind and your mouth will follow." Other topics we chatted about: The importance of determining your why when you're going vegan Why community is essential to a long-term vegan life How veganism is a black movement
During the interview, Tracye will discuss the many health benefits of eating a plant based diet, including the prevention and reversal of chronic diseases such as heart disease, diabetes, hypertension and more. Tracye also admits to not liking vegetables as a child and credits her mom for instilling in her the importance of eating vegetables and the Civil Rights Activist, Dick Gregory for a lecture he gave while Tracye attended Amherst College. Dick Gregory was scheduled to give a lecture on the “State of Black America” but instead chose to speak about the “Plate of Black America and how unhealthily most of us eat”. This was an “aha” moment for Tracye which started her on her personal journey to eating healthy and becoming a vegan. Also during the interview, Tracye will dispel some of the myths that’s associated with eating vegan and provide proof as to why being a vegan is the healthiest way to improve your health, lose weight, prevent and cure chronic diseases. Tracye will also provide advice on how to gradually start eating vegan and how most of us do eat something vegan and don’t even realize it. You can find out more about Tracye by visiting her website at “byanygreensnecessary.com”. You will find a wealth of information on her website along with food recipes and much more.
Ok...CANCER is getting out of control! With all of the awareness seminars, workshops, walkathons, etc, the number of Cancer patients have still increased in record numbers. What can we do, to stop this epidemic in its tracks? You'd be surprised at what you find out from Dr. Tracye, a 3-year cancer survivor and now a Naturopathic Doctor. Are the medical drugs the cause of the increase? Is stress the cause? What's really going on?
Ok...CANCER is getting out of control! With all of the awareness seminars, workshops, walkathons, etc, the number of Cancer patients have still increased in record numbers. What can we do, to stop this epidemic in its tracks? You'd be surprised at what you find out from Dr. Tracye, a 3-year cancer survivor and now a Naturopathic Doctor. Are the medical drugs the cause of the increase? Is stress the cause? What's really going on?
Ok...CANCER is getting out of control! With all of the awareness seminars, workshops, walkathons, etc, the number of Cancer patients have still increased in record numbers. What can we do, to stop this epidemic in its tracks? You'd be surprised at what you find out from Dr. Tracye, a 3-year cancer survivor and now a Naturopathic Doctor. Are the medical drugs the cause of the increase? Is stress the cause? What's really going on?
As our mission here is to help you attain your life of Total Happiness & Fulfillment spiritually, mentally, physically, and financially by attaining your life's True Purpose in your divine time, it is important for you to understand how to push passed the reality of many things. Unfortunately, some of the things that we must push passed are life-threatening - such as Cancer. Dr. Tracye Robinson-Blount is our special guest today. She is a powerful and courageous woman that has pushed passed the harsh reality of Cancer and turned that circumstance into a powerful message and opportunity for many to heal from the inside-out. She is a 3 year Cancer survivor and now sharing her story by inspiring many all over the world. You don't want to miss this powerful and insightful show. Inspire and be Inspired, Listen, Download, and Share this show (you can also download from Podcast.com to your Ipods. **************** Are you Fit 4 the Journey to TRUE PURPOSE? Special Guest that air on this show are also with the same mission of helping you BIRTH your life's TRUE PURPOSE - A life of TOTAL FULFILLMENT! NOTE: Show Descriptions will be updated weekly.*****DONT FORGET to register for your TRUE PURPOSE DEVELOPMENT CLASSES!!!! http://truepurposedevelopment.com*****To find out more about the process of "spiritual pregnancy", which causes you to experience your life's TRUE PURPOSE in your divine time, visit on-line @ http://spiritualpregnancy.info****PREGNANT IN THE SPIRIT is available world-wide! Get your copy today. Publisher's special for $9.95 @ http://brealpublishing.com/index_files/Page363.htm
May 13, 2007, Sunday Worship, The Fountain
Scripture Text: Acts 16: 23-26
Rev. Tracye shares a message on our core value to “tell our story of God’s transforming grace.” Scripture: Romans 12:1-2, Mark 10:28-31
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