Cannabis Coffee Hour

Rob enjoys some ice coffee from Panera and talk/raps/sings about doing shows in Cambridge Mass.  He talks about the simple joys of traveling, new music and free breakfast buffets.     IG ~ @cchpodcast

Rob talks with amazing director/musician Kris Lefcoe about making a music video for electro punk rock legend PEACHES, the fun of film festivals and she covers a Neil Young song on her dope ass keyboard. Check out Kris Lefcoe's film ~ GIVING UP https://youtu.be/kXPFX0a64p0?si=kR8vw...

Rob downs some Mango Kombucha, plays beats, raps, sings and talks about the origin of the moonwalk, the band Turnstile, the morality of graffiti art plus lots more.    Show IG ~ @cchpodcast

Rob talks/raps/sings over a collage of beats about boogie boards, his cat throwing up, new walking meditations and much more. Show IG ~ @cchpodcast

Comedian/writer Clare Okane (Spongebob, SNL) talks with Rob about music, art and international comedy; Clare plays guitar and sings a couple tunes. The podcast is visted by Clare's new savvy music agent Dank from Hole records.    Special Guest IG ~ @clareisokane Special Guest IG ~ @nicknaney Podcast IG ~ @cchpodcast 

Rob raps/sings/talks about healthy food choices, New York City and coffee evolution. IG ~ @cchpodcast 

Rob plays beats and talks/raps about the wonders of Flonase, healing his foot blisters and karate flicks on Tubi.    IG ~ @cchpodcast

Rob catches up & raps out with New York comedian/voice-over actor David Rey Martinez about life, food and music. Guest IG ~ @davidreymartinez Show Ig ~ @cchpodcast

Rob vists the first legal dispensary in NYC - Housing Works at 750 Broadway NYC! ~  on the store's second year anniversary! Rob sits down with pioneering staff member and VP of Retail ~ Sasha Nutgent to talk about the history of Housing Works, NYC legal cannabis and trends in NY market. Guest IG - @hw.cco

Rob experiments with new beats & bird sounds, he freestyles a few bars and talks about traveling to Japan for a comedy gig and his favorite on-the-go food items. IG ~ @cchpodcast

Rob express himself on this podcast; he sings, raps, dances and talks about coffee, comedy, cannabis, life and death.  IG ~ @cchpodcast 

Rob enjoys some late night cold coffee, plays beats, talks, raps, sings and has special musical guest accompanying him on keys - musician/producer Max Rewak (Band - Rouge Way). Rob and Max talks about New Orleans coffee, classic electric pianos and favorite morning grub. Check Out Max's dope music project IG ~ @rougeway

Rob samples a verity of Japanese canned coffee. He plays beats and talks/raps/sings about everything under the sun.    IG ~ @cchpodcast

Rob sits in the park and has a Liquid Death, he talks about beautiful nature sounds, new Stand-Up shows and sun-roofs. IG ~ ‪@cchpodcast 

Rob is outside in amazing Vermont again ~ for Stand-Up shows and skiing, he talks about the current legalization temperature in the US, minimalism, ski-town hippy vibes and modern hotel coffee. IG ~ @cchpost

Rob is back on the beats, rhymes & ginger Kombucha.  He talks about nature, plastic replacement and favorite winter soups.    IG ~ @cchpodcast

Rob catches up with comedian Matt Koff (Emmy winning Daily Show writer / WFMU ); They talk about matcha tea, Jerky Boys and the singer Morrissey. Matt has a hilarious audio album streaming on Spotify/Itunes titled "Who's My Little Guy?", check it out! Matt Koff rocks.

Rob has another solo late night Kombucha session. He freestyles loosely and talks about the evolution of podcasts, music, comedy and his morning pages; plus stellar beats. #cchpodcast

Rob hums 'Amazing Grace' to open the show, freestyles over break beats, talks about his childhood, KURTIS BLOW and upcoming comedy shows.  IG ~ @cchpodcast

Rob takes off his shoes and freestyles almost non-stop: he chiefs heavy and plays endless funky beats for this unique episode for this ever evolving podcast. IG ~ @cchpodcast

Rob drinks a "Brew Dr." ginger Kombucha & talks about cannabis comedy shows and plays new dub beats plus freestyles about daily life. IG ~ @cchpodcast 

Recorded live on a beach in JAMAICA, Rob has a splif and talks about pelicans, Blue Mountain coffee, the lasting impact of Bob Marley music & his latest stretching routine.     IG ~ @cchpodcast

Rob (solo ep) talks, plays beats and freestyles about his love for the holiday season, cinnamon treats, overnight oats, flannel shirts and legal NY cannabis. IG ~ @cchpodcast 

Rob talks about Elton John's recent comments on legal Cannabis in the US, plus celebrates his 300th episode with fresh beats, herb and coffee. IG ~ @cchpodcast

Rob flys dolo on this episode; he plays beats, freestyles and talks about the evolution of media & legal cannabis in New York.  IG ~ cchpodcast

Rob catches up with musician, writer & rock star Mike Doughty (Soul Coughing, Ghost Of Vroom), Mike and Rob talk about Mike's band's 2024 Sold -Out Soul Coughing re-union tour, Mike's solo work, dub beats, 80's metal and seeing funk legend Maceo Parker on mushrooms. Guest IG ~ @mike_doughty_ Podcast IG ~ @cchpodcast

Rob drinks hot coffee and contemplates it all; he plays beats, freestyles and plays guitar on a cold rainy winter NY day. 

Rob and comedian Sameer Naseem (Vice, HBO) talk about a wide array of music, from Mozart to punk, from Asap Rocky to Grateful Dead; plus they celebrate the benefits of legal NYC herb in the modern age.   

Rob talks about the heavy NYC post election vibes; plus he plays some beats, guitar and raps about an ear infection. He samples some fine NY legal cannabis and small business (locally roasted) coffee as well.   IG ~ @cchpodcast  

Rob talks with musician, comedian, actress Shonali Bhowmik (At Home w/ Amy Sedaris, band Ultra Baby Fat) about the making of her new indie rock album titled "One Machine At A Time" and starting out in music in the south.  Shonali also plays guitar and sings two song at the end of the podcast.   Guest IG ~ @shonaliofficial Venue IG ~ @shapeshifterplus Podcast IG ~ @cchpodcast    

Rob and comedian Usama Siddiquee (Colbert, AGT) talk about the music of Bangladesh, Stand-Up Comedy, Gully Rap and French Fries.   Guest IG ~ @usamastandup Venue IG ~ @shapeshifterplus Podcast IG ~ @cchpodcast 

Rob talks with writer/producer/comedian Brandon Collins about music, films, comedy sketch writing and famous soprano singers.  Guest IG ~ @frodo_blackins Venue IG ~ @shapeshifterplus Podcast IG ~ @cchpodcast    

Rob is drinking Tazo Organic Green & Ginger Tea with fresh lemon juice.  He talks about fighting the winter sniffles(bit of a cold), freestyles a few bars and talks about going to see the band "Soul Coughing" at Terminal 5.    IG - @cchpodcast

Rob samples some recently roasted Ethiopian beans from Stumptown, he talks, sings & raps about fall vibes and chopping fresh ginger to make tea.  Podcast IG - @cchpodcast

On a rainy east coast day, Rob samples some First Colony Peruvian Coffee and experiments with more Lo-fi beats.  He talks about sticking with a plan and also changing with it, plus more morning rituals.     Podcast IG - @cchpodcast

Rob talks with his buddy comedian/musician/guitarist Dave Hill (Toured with Tenacious D, Valley Lodge band) about his new one man show (Cave Man In A Spaceship). They also talk about BMX bikes, smoked meats and the mighty Bad Brains. Podcast IG - @cchpodcast Guest IG - @mrdavehill  Venue IG - @shapeshifterplus

Rob hangs out with his buddies ~ twin musical comedians Max & Nicky Weinbach.  They talk snacks and play some classic tunes.  Enjoy! IG @cchpodcast Guest IG @maxandnicky 

Rob enjoys some Guatemala beans, gives out a recipe for a monster french toast dish, dances with echoes and contemplates the meaning of forever-ever.  IG @cchpodcast 

Rob enjoys some Lavazza medium roast and dubbed out beats. 

Rob visits his old buddy Sean Aiken aka Seany Pizza in Rockaway Beach, NY. Sean is a master pizza chef, dope DJ & Rockaway Beach native.  Sean runs an amazing wood burning pop-up pizza shop right on the boardwalk (97th street) over the summer months. Rob & Sean talk about music, pizza & espresso; plus much more...  

Rob enjoys a ice cold watermelon smoothie on a hot east coast summer day. He pumps organic beats, rocks fresh baked rhymes plus talks out some meditation tips.

Rob experiments with more beats & rhymes: he talks wild plants, state fair rides and childhood memories. 

Rob raps, sings and talks about the amazing chef that discovered tiramisu.

Rob samples some Brazilian coffee from "1,000 Acre Roastery";  he experiments with new beats, talks cheesy songs and the evolution of the American burrito. 

Rob plays beats and swills generous amounts of classic Hair Bender coffee by Stumptown. He freestyles and talks about keeping things as simple as possible in the modern world.  

Rob plays beats, spreads good vibes and drinks Health-Ade Kombucha (Ginger-Lemon). He talks about some of the bands he likes: Dire Straights, Soul Coughing and the MC5.  

Rob enjoys a solo cup of top notch beans blended together, he pushes the podcast art-form playing with a new echo effect; plus plays some of his original beats and talks about summer shows.

Rob visits the NYC Union Square Farmer's Market and talks with Hudson Valley farmer Will Leibee from Back Home Cannabis, a premier organic legal brand in New York. Will talks about being one of the first legal Cannabis growers in New York and what comes with running a small farm upstate. https://www.backhomefarmny.com/

Rob gets his hair cut by Tommy LaMarca who has been cutting hair in Brooklyn for over 50 years at "The Cutting Den". Tommy has cut Truman Capote hair, Marky Ramon hair and many other famous New Yorkers hair. His grandfather opened the shop in 1926. Tommy talks about his New York history and Rob gets a high quality cut.   The Cutting Den 51 Clark Street BK, NY 11215

Rob freestyles a very long intro, talks new music, cool benefit shows and more coffee blends. 

Rob enjoys a blend of some of the most awesome coffee imaginable.  He experiments with some new beats on his Roland T-8 and talks federal cannabis re-classification; plus some loose freestyles, info about his new one man show and mad love for Bob Dylan.