Podcasts about seltzer

The Phillies season came to a frustrating and disappointing end in Game 3 of the NL Wild Card Series. The 94WIP Morning Show reacts to the game and dissects the controversial decision to start Aaron Nola, Trea Turner's underwhelming performance, and the front office's failure to address roster flaws.(00:01:00) Phillies Postseason Elimination(00:03:26) Nola Starting Controversy(00:06:50) Pitcher-Catcher Synergy Stats(00:10:34) Harper And Turner Critique(00:13:37) Front Office Accountability

The 94WIP Morning team identifies Dave Dombrowski, Trea Turner, and Bryce Harper as primary culprits for the Phillies failures after their season-ending playoff loss to the Braves last night. They also analyze J.T. Realmuto's tense interaction with Jim Salisbury and criticize the organization's lack of roster creativity and accountability.(00:01:00) Phillies Playoff Collapse(00:02:28) Identifying The Culprits(00:04:31) Realmuto Salisbury Exchange(00:06:12) Demanding Management Changes(00:10:13) Roster Creativity Critiques

Send us Fan MailI'm riding solo this week, folks, and with about half a voice to boot! Hot off a great weekend at Bourbon & Beyond and about as sleep deprived as I've ever been, this week's episode of the podcast is brought to you by a hope and a prayer! I've got the newest release from our friends at Redwood Empire in my glass, their brand new Hyperion Whiskey, which is a blend of four (count 'em, 4) different whiskeys and clocking in at 110 proof. But, is this 7 to 14 year old product from out West worthy of the hype that's been built up on the internet? Or does the mighty oak not quite reach to the heavens? Let's dive in and find out together! Enjoy.Become a patron of the show at http://www.patreon.com/mybourbonpodcastLeave us a 5 star rating and review on your podcast app of choice!Send us an email with questions or comments to thisismybourbonshop@gmail.comSend us mail to PO Box 22609, Lexington, KY 40522Check out all of our merch and apparel: http://bourbonshop.threadless.com/Leave us a message for Barrel Rings at 859.428.8253Facebook: https://www.facebook.com/mybourbonpod/Twitter: https://twitter.com/mybourbonpodInstagram: https://www.instagram.com/mybourbonpod/YouTube: https://www.youtube.com/thisismybourbonpodcastSubstack: https://mybourbonpod.substack.comPayPal, if you feel so inclined: PayPal.me/pritter1492Link to our Barrell Rye Armagnac Finished Pick: https://shop.whiskeyinmyweddingring.com/products/barrell-private-release-rye-1a03Support the show

I wish I was better at naming things. Last official pre taicon show and we talk traveling with Tony, Griff is the good parent and the official taicon line up. Plus is it beef or pizza? RIP Mr Belding. You were a real one. ★ Support this podcast ★

After the game last night, Bryce Harper made a comment regarding opinions of the Phillies that the 94 WIP Morning Show didn't like. (00:01:51) Eagles Defensive Analysis(00:04:26) Bryce Harper Quote Debate(00:10:01) Phillies Playoff Rotation Strategy

James Seltzer and Eliot Shorr-Parks preview the Eagles' Week 3 game against the Bears before James doles out some important life advice on his 45th birthday. Presented by Ashley, America's number one furniture and mattress store.

Hello! HELLO! It was a show of great chaos this week, as Tony and I had been talking about “accommodations” and “checking bags” all before we started recording. Then we got right into the hell that was the Comfort Suites, some great cheap food that all Vegas visitors should eat (?), and why only serial killers would put tomato and raw onion on their Chicago Italian Beef sandwich. Brewdog content is back baby, and then we do a bit of “sword play” to wrap things up. Bye bye. ★ Support this podcast ★

The WIP Morning Team discusses the Philadelphia Eagles' upcoming primetime contest against the Chicago Bears and how the Birds can take advantage of Caleb Williams' absence. How will Ronald Acuña Jr.'s absence affect the Philadelphia Phillies, and what does the Eagles' new tailgating policy mean for fans?

As the number of students designated as Multilingual Learners (MLs) continues to grow, educators must think critically about how best to support them. This hands-on guide introduces critical advocacy and explores how its effectiveness is tied to educators' critical awareness of themselves, their broader political contexts, and their daily school-based work with MLs. The authors use a tree metaphor to represent the importance of roots (identities, beliefs, and ideologies); the trunk (core critical advocacy beliefs); branches (areas of critical advocacy action); and off-shoots and leaves (local critical advocacy action). Throughout, there are features such as Voices From the Field and Digging In, which invite readers to consider concepts from the text in their own lives, contexts, and practices. At the end of the book, the authors provide a Critical Advocacy Action Planning Tool to help readers plan for critical advocacy in their own context. Whether you already see yourself as an advocate or are new to this work, this book will help you develop a critical advocacy stance and cultivate the practices and dispositions needed to engage in meaningful, sustainable, and effective advocacy with and for MLs in your school, classroom, and community.

I'm so itchy. It's causing me great distress! This is a great show to listen to if you want to know what beers Tony wants to sit in a big pool of. Could be fun to listen to if you find that kind of thing interesting, I know I do. Think about it, how crazy would it feel to sit in a big pool of Bigfoot. It would feel and smell really bad. Ok enjoy! ★ Support this podcast ★

The 94WIP Morning Show blast the Phillies for "horrendous" baserunning mistakes, focusing on Edmundo Sosa's lack of hustle. They argue that Don Mattingly needs to take a "heavy boot" to the locker room to ensure the team doesn't beat themselves before the playoffs. (00:01:19) Phillies Baserunning Blunders (00:04:15) Mattingly and Schwarber Leadership (00:06:54) Team Culture and Andrew Painter

The WIP Morning Team hosts a James Seltzer and Ben Davis debate over Ronald Acuna Jr. and whether the Phillies should have drilled him. Joe DeCamara said “drill him”, while Seltzer raises the issue of safety. Davis said it is over the top and outrageous and he doesn't want anyone to get hurt. Rhea Hughes said that Citizens Bank Park is not the place for a curtain call, which Acuña did this weekend.

James Seltzer and Jack Fritz react to Jesus Luzardo's dominant performance against the Braves this afternoon and give their full thoughts on the weekend series split. Presented by Miller Lite.

We're running out of time until I have to prepare myself and my mind for Tony to be here in the USA. I hope he has all of his paperwork - they've been kind of tight with that lately. Introducing the fam to Underberg - a harrowing experience. Hot gardners for free? What do people even want these days? Gone in 60,000 PBRs and BrewDog is freaking BACK baby. Time to levy some punishment on these freaks, let's go! ★ Support this podcast ★

In this second part of a two-episode conversation, Todd Snitchler, president and CEO of the Electric Power Supply Association (EPSA), returns with hosts John Povilaitis and Alan Seltzer. The trio takes a closer look at EPSA's Competitive Power Principles and specifically the organization's commitment to evolving the resource mix. Snitchler outlines how EPSA members have long owned diverse fleets and warns against states that have “bet the farm” on a single resource type. Instead, Snitchler argues, a diverse mix of sources – from natural gas and renewables to battery storage and nuclear – is key to continued supply reliability and price competitiveness. On nuclear, Snitchler notes that EPSA's members own the largest nuclear fleets in the country, and he spotlights a number of recent project successes, including Constellation's Crane Clean Energy Center and Vistra's deal with Meta. He also discusses the bipartisan support for nuclear projects at the federal level, including funding announcements by the U.S. Department of Energy.Povilaitis and Seltzer shift the conversation to a discussion on “speed to connectivity,” to which Snitchler highlights how efforts by Ohio, West Virginia and Pennsylvania are leading the way in eliminating barriers to infrastructure development and accelerating the build-out of increased power generation. The episode closes with a focus on climate concerns, as Snitchler describes how competitive markets have driven significant emissions reductions by retiring older, higher-emitting units and encouraging the deployment of newer, more efficient and lower-emitting plants.To learn more about EPSA, visit https://epsa.org/To learn more about Todd Snitchler, visit https://epsa.org/about-epsa/our-staff/snitchler/To learn more about John Povilaitis, visit https://www.bipc.com/john-povilaitisTo learn more about Alan Seltzer, visit https://www.bipc.com/alan-seltzer

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There' s a guy who has checked in 134 Aventinus Eisbocks. Now that guy has the “Devil's Hole” if anyone does. I went to a prime rib restaurant and it was pretty weird but not bad, some guy is mad about dipping your pizza, a new Sweet Tomatoes post, and one of the worst beer ranking you'll ever see. All that happens on ONE podcast?! What a freakin value! In today's world, in this economy? You can't find a content deal like this one, only on the Beer Engine Podcast!! ★ Support this podcast ★

The WIP Morning Team discusses their concern level for Zack Wheeler after a rough performance last night against the Seattle. Jon Ritchie believes that while Wheeler feels fine, he doesn't look fine. Joe DeCamara says that since he's gotten to Philadelphia, he's been a stud, but lately he's been a dud.

The WIP Morning Team discusses last night's joint practice between the Eagles and Patriots. They discuss the fact that AJ Brown and Jalen Hurts had an interaction yesterday after saying the two have not talked. James Seltzer said, “It didn't feel genuine”

The WIP Morning Team discusses how the first month of the season will look with the new offense. James Seltzer said we all need to accept the first few games are really preseason. The team will likely take time to adapt to the new offense, and it will likely be a work in progress for a while. He says it will be a long process for the team to adapt to it.

The WIP Morning Team is joined by Dave Uram to discuss what he saw from AJ Brown while at Eagles Training Camp in Boston. James Seltzer said, “he got so much love in this city, we got to a good place with him, and this just feels like a weak way to exit after everything we did together.” Uram said he believes AJ is a good guy, but he wanted to leave it in the past. He believes that as time goes on, the wound will heal with fans.

Listen, I don't have a problem with these things, but a lot of food in Chicago is being ruined by big undercooked bell peppers. My guys, cook your bell peppers off and then put them on your beef or pizza. I don't get it! Today's show is laden with various psychotic rants and micro-obsessions and assorted grievances. Plus I try to stump Tony as he wanders through the hallowed halls of the beer hall of fame. Good enough okay bye. ★ Support this podcast ★

Jon Ritchie and James Seltzer discuss the Eagles joint practices in New England and the high expectations for offensive discipline. They analyze the Phillies' recent success and how Bryce Harper's adjusted hitting approach has improved the team's on-base percentage. Reports from New England provide insight into the training camp environment and the focus on key players like Jalen Hurts. 01:54 - MIT Walking Speed Study 04:52 - Phillies Five Game Win Streak 07:45 - Eagles Joint Practice Preview 16:33 - Host Nickname Discussion 27:45 - Bryson Stott Hitting Approach 40:00 - Famous Personality Trivia Challenge 44:32 - Joe DeCamera Studio Habits 51:45 - Local Team Ownership Debate 56:17 - Jake Elliott Kicking Update 01:05:27 - Eliot Shorr-Parks Report 01:17:55 - Searching For Defensive Leaders 01:25:20 - AJ Brown Media Drama 01:31:05 - Mount Rushmore Week Highlights 01:38:20 - Offensive Line Timing Changes 01:45:05 - Eric Allen Merrill Moment 01:56:25 - Dave Uram Live Report 02:05:10 - AJ Brown Media Availability 02:14:50 - Mike Vrabel Coaching Policy 02:27:51 - The Great Eyelash Debate 02:32:00 - LeBron James Stats Comparison

In this first part of a two-episode conversation, hosts John Povilaitis and Alan Seltzer are joined by Todd Snitchler, president and CEO of the Electric Power Supply Association (EPSA), the national trade association representing America's competitive power suppliers. EPSA's members own roughly 225,000 MW of competitive generating capacity – spanning natural gas, nuclear, geothermal, coal, wind, solar, hydro and battery storage – in markets ranging from the West Coast to Texas and the Northeast. Snitchler is a self-described “recovering lawyer, politician and regulator” whose career spans service in the Ohio House of Representatives and as chair of the Public Utilities Commission of Ohio and the Ohio Power Siting Board. A lawyer by trade, he has also represented independent power producers on utility regulation, reliability and infrastructure development. Across a wide-ranging conversation, Povilaitis, Seltzer and Snitchler unpack how competitive wholesale power markets work, contrast restructured markets with vertically integrated utility models and demystify regional transmission organizations. The trio also notes how the rapid growth of data centers has complicated load forecasting and outlines the measures states and utilities are implementing to mitigate these challenges.To learn more about EPSA, visit https://epsa.org/To learn more about Todd Snitchler, visit https://epsa.org/about-epsa/our-staff/snitchler/To learn more about John Povilaitis, visit https://www.bipc.com/john-povilaitisTo learn more about Alan Seltzer, visit https://www.bipc.com/alan-seltzer

James Seltzer of the 94WIP Morning Show explores the possibility that Scott Boras leaked information about Alex Cora to destabilize the Phillies' coaching staff. They analyze the impact of such rumors on the clubhouse and the team's playoff pursuit. Additionally, they critique the Eagles' undisciplined preseason performance and discuss the emergence of rookie linebacker Jeremiah Trotter Jr. 02:00 - Eagles Linebacker Poll 06:25 - Preseason Discipline Issues 11:31 - Analyzing Alex Cora Leak 17:15 - Boras and Bryce Harper 23:00 - Bohm and Luis Arraez 36:43 - Jaden Daniels Drama 40:34 - Mannion's Offensive Operation 55:53 - Scouting Jeremiah Trotter Jr.

The 94WIP Morning Show analyze the Phillies' recent struggles and the controversial decision to pull Cristopher Sanchez during last night's loss to the Cardinals. They discuss the team's narrowing playoff odds while also looking ahead to Eagles training camp news and Vic Fangio's recent comments. 01:00 - Moon Landing Trivia 03:30 - Eagles Camp Preview 04:07 - Phillies Playoff Anxiety 10:42 - Mattingly Decision Debate 13:32 - Eagles News Preview

I am not gonna say the rest of what this guy said because it's pretty gross and racist. On today's show we had a nice time talking about some of our favorite guys and then talking about beer. We honestly did some pretty dorky beer talk on this episode so  you might want to listen to it if you give a crap about any of that. And hardly any basketball stuff, you're gonna love it. Also some great stuff from the various food groups. Yeah grains, vegetables, fruits, or whatever. Well have fun bye. ★ Support this podcast ★

Full Show: Tuesday, August 4th, 2026. James Seltzer CRUSHES Dave Dombrowski and the Phillies for their trade deadline saying they did not do enough and they got "worse at every position." Joe DeCamara and Jon Ritchie disagree. Also, Eliot Shorr-Parks calls in to recap Jalen Hurts' best practice of Training Camp yesterday as we get ready for a Full Pads practice today.

What do you do when the battle seems stronger the closer you get to God's purpose for your life? In Overcoming the Warfare Attached to Your Harvest, guest speaker Richie Seltzer teaches that spiritual warfare often intensifies where God has spoken His promises and prepared a harvest. Looking at Jesus' baptism, His temptation in the wilderness, and the storm on the Sea of Galilee, Richie shows how the enemy attacks identity, peace, and purpose in an effort to keep believers from walking in their God-given calling. Through biblical teaching and powerful personal testimonies, Richie reminds us that the greatest resistance often surrounds the greatest assignments. Whether the battle comes through fear, discouragement, distraction, delay, or doubt, believers can overcome by standing on God's Word, resting in His presence, and trusting His timing. Vision gives purpose to pain, and God's promises remain true even when the journey is difficult. If you've drifted from the Lord or found yourself returning to old patterns, remember that this is not who you are. Through the grace of Jesus Christ, your past does not define your future. Come home to the Father, stand on what He has spoken over your life, rest in His strength instead of striving in your own, and refuse to let spiritual warfare keep you from the harvest He has prepared for you. The Roads Church - https://theroads.church

James Seltzer and Jack Fritz analyze blockbuster moves at the MLB trade deadline, including Tarik Skubal joining the Dodgers and the Phillies acquiring Luis Arráez. They discuss how these acquisitions shift the power balance in the National League while evaluating the impact of new relief pitchers Brooks Raley and Caleb Kilian.

A rant about a watermelon vodka switch and a mystery seltzer that's just labeled “purple” somehow spirals into Fed policy, Trump's Epstein birthday card, and a UN vote where America got left standing alone with Iran and North Korea. Also: karaoke, a snowball joke nobody fully commits to, and a passionate defense of pizza crust quality.

We're having a super time today looking at beeve sandwiches and talking about them beers. Fresh off a trip to the “Cindy Witty,” Griff is full of shit and also some delicious meals. Tony is craving a deli sandwich really bad this entire episode, this guy has salami on the gd brain. A compelling conversation of how much brewers should post and also a great new game about BA reviews that you're gonna LOVE or HATE, which is what I WANT. ★ Support this podcast ★

This week, Juliet and Jacoby share their thoughts on the whiskey summer camp meant for adults, discuss the Florida pizza restaurant acting as a hub for hunting pythons, and break down the ice cream parlor that's betting on the weather. For this week's Taste Test, they try mushroom seltzer. Finally, they close the show by sharing their Personal Food News and reacting to some Listener Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new Taste Tests, and more! Hosts: Juliet Litman and David Jacoby Producer: Mike Wargon Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

The movie starts at 50 seconds into the episode. We've reached the end of the miniseries and it's a fiery crash with 2015's SUPERFAST! Aaron Seltzer and Jason Friedberg write and direct a God awful Fast and Furious "parody" before hopefully never making another movie again. This one absolutely stinks, but you've come this far. We all have! What are we doing with our lives? --- Remember to Rate (5 Stars), Review (Great show, blah, blah, blah) and Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/b-o-boys-movie-box-office/id1489892648 E-mail us: theboboyspodcast@gmail.com Subscribe on Youtube: https://www.youtube.com/@theboboyspodcast Follow us on TikTok and Instagram: @TheBOBoysPod Subscribe on Substack: https://substack.com/@theboboys Our AWESOME artwork was provided by the talented Ellie Skrzat. Check out her work at https://ellieskrzat.com/ Thanks to WannaBO VP of Interns Christopher for running our social media! ---

Send us Fan MailZero sugar, low carbs, organic ingredients, and “filtered six times” sounds like a win, but the real question is simple: do these hard seltzers taste good when you crack one after a long, brutal day? We put Michelob Ultra Organic Seltzers to the test and give honest, flavor-first ratings across Cucumber Lime, Grapefruit Melon, Watermelon Strawberry, and Spicy Pineapple. Some hit with a refreshing first sip, others fade into flavored water, and one scent sends the whole room into a full-body nope.Between pours, we talk about the kind of week that drives you to the cooler: punishing heat at work, smoke drifting down from Canada wildfires, and that campfire smell that follows you everywhere. Then we rewind to a bachelor party camping trip with canoeing, island nights, surprise storms, tarp engineering, and the hilarious “we just walked in with nine people” energy that takes over any bar.After the break, we get into “Ricky's Bad Choices,” a confession-style question game that escalates into stories about jail bailouts, messy decisions, and a couple of road-accident moments that turn unexpectedly serious. We wrap with final rankings, what we would actually buy again, and our standing rule for any drinking night.If you like real drink reviews, unfiltered storytelling, and a few hard-earned life lessons, hit subscribe, share this with a friend, and leave a review so more people can find the show.Support the showwww.anotherreasontodrink.com

James Seltzer and Eliot Shorr-Parks of the 94 WIP Morning Team get into a heated debate while evaluating the risk and reward of bringing LeBron James to Philadelphia. They discuss whether his elite skill set is enough to offset the potential disruption to the existing team culture. 01:00 - Morning Show Takeover 02:00 - Shams Charania LeBron Update 04:42 - Debating LeBron James Pursuit

Eliot Shorr-Parks and James Seltzer of the 94 WIP Morning Show analyze LeBron James' potential fit with the 76ers and whether his arrival would disrupt the team's culture. They also discuss Tarik Skubal trade rumors for the Phillies and react to the Eagles' 10.5-win over/under projection. Callers chime in with their favorite non-human movie characters to win Foo Fighters tickets. 02:21 - Jay-Z concert delay story 05:14 - LeBron James decision timeline 08:35 - Phillies trade deadline outlook 14:11 - LeBron and Saquon comparisons 20:05 - NL East division race 24:19 - LeBron's impact on culture 28:59 - Eagles training camp expectations 34:49 - Bronny James discussion

In hour 3 of the 94 WIP Morning Show, James Seltzer and Eliot Shorr-Parks weigh the pros and cons of the Sixers potentially signing LeBron James, focusing on the impact on team culture and chemistry. They also preview the Phillies' second-half push and discuss the Eagles' over/under win totals ahead of training camp. 01:45 - LeBron to Philly Debate 07:37 - Wilt Chamberlain Comparisons 11:36 - Jay-Z Concert Chaos 15:03 - Shams Charania LeBron Update 20:10 - Phillies Trade Deadline Outlook 24:05 - LeBron Saquon Barkley Comparison 27:43 - Vani Movie Knowledge Trivia 34:16 - Sixers Chemistry Concerns 41:00 - Eagles Training Camp Preview

The 94 WIP Morning Show debate whether LeBron James joining the Sixers would improve the team's championship odds or create an unnecessary "circus." They also evaluate the Phillies' position in the NL East, Trevor Zegras' new contract with the Flyers, the World Cup, and the impact of veteran stars on young rosters. 01:50 - Morning Show Takeover 06:00 - LeBron To Sixers 15:10 - Character Contest Begins 43:40 - Phillies Division Race 49:20 - Cristopher Sánchez Fatigue 56:00 - Soccer GOAT Debate 01:00:30 - Trevor Zegras Extension 01:16:10 - Team Culture Issues 01:27:10 - Eliot's Headband History 01:43:00 - LeBron Decision Update 02:04:00 - Vani's Movie History 02:14:40 - Eagles Training Camp 02:32:00 - Phillies Deadline Strategy 03:06:10 - Final Time's Yours

Yes it's a place where you can get your normal tamale sandwich, sausage covered in beef and the always perfect Maxwell St Polish with onions and mustard mmmm yummy. On today's show I have way too easy of a game for Tony, who I forget has that brain that memorizes entire paragraphs. Great. Also we start thinking of ways to switch up the pizza group - but we'll never, ever change the drop. Post in our discord if you have ideas of psychotic facebook groups where 90 year old racists are posting about food. Alright well, enjoy the show and enjoy the beef hole. Good bye. ★ Support this podcast ★

This movie starts at 36 seconds into the episode. Aaron Seltzer and Jason Friedberg made a movie that's not a spoof! Not exactly. 2013's found footage comedy BEST NIGHT EVER was influenced by Bridesmaids but... is it even better? Of course not! This movie stinks but we watched the whole thing! Maybe their absolute worst film with a cast of no names and an ending that sickened us. Enjoy! --- Remember to Rate (5 Stars), Review (Great show, blah, blah, blah) and Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/b-o-boys-movie-box-office/id1489892648 E-mail us: theboboyspodcast@gmail.com Subscribe on Youtube: https://www.youtube.com/@theboboyspodcast Follow us on TikTok and Instagram: @TheBOBoysPod Subscribe on Substack: https://substack.com/@theboboys Our AWESOME artwork was provided by the talented Ellie Skrzat. Check out her work at https://ellieskrzat.com/ Thanks to WannaBO VP of Interns Christopher for running our social media! ---

James Seltzer and Rhea Hughes debate the possibility of signing LeBron James to join a core of Tyrese Maxey and V.J. Edgecombe for a title run. The conversation also highlights the Flyers' pursuit of Leo Carlsson and the debate over Eury Pérez being pulled from a perfect game. 01:13 - Jaylen Brown Statement Analysis 07:59 - Eury Pérez Pitch Count 10:17 - Flyers Leo Carlsson Move 16:21 - Sixers Championship Window 20:13 - LeBron Sixers Debate

This movie starts at 36 seconds into the podcast. Diedrich Bader and a cast of complete nobodies star in Seltzer & Friedberg's Hunger Games parody THE STARVING GAMES, and we're watching the whole thing!  There's also parodies of Taylor Swift, The Avengers, Angry Birds, Psy, and Oz the Great and Powerful. So is THIS the lowest point in the duo's career? Who are these bozos playing the ESPN anchors? Listen along and find out!  --- Remember to Rate (5 Stars), Review (Great show, blah, blah, blah) and Follow us on Apple Podcasts: https://podcasts.apple.com/us/podcast/b-o-boys-movie-box-office/id1489892648 E-mail us: theboboyspodcast@gmail.com Subscribe on Youtube: https://www.youtube.com/@theboboyspodcast Follow us on TikTok and Instagram: @TheBOBoysPod Subscribe on Substack: https://substack.com/@theboboys Our AWESOME artwork was provided by the talented Ellie Skrzat. Check out her work at https://ellieskrzat.com/ Thanks to WannaBO VP of Interns Christopher for running our social media! ---

Joe DeCamara, Jon Ritchie, James Seltzer, and Ashlyn Sullivan break down the blockbuster trade for Jaylen Brown and debate the Sixers' new title contender status. They explore the possibility of LeBron James joining the roster and review Dan Vladar's extension with the Flyers. The segment concludes with a look at Team USA's gutsy World Cup win and shares personal stories of Philadelphia patriotism. 01:50 - Sports Weekend Kickoff 05:20 - Jaylen Brown Trade Breakdown 08:45 - Shocking Philly Sports Moves 11:52 - LeBron James Rumors 16:42 - Sixers Contender Status 21:43 - Fourth of July History 24:50 - Dan Vladar Extension Analysis 29:50 - Team USA Soccer Win 34:22 - Seltzer's Guest Booking Debacle 39:38 - Defining Local Patriotism

Like the sweet sounds of melodious butter, this story should melt comfortable in your sleepy ears. A real conversation with Roman Mars about bedtime stories leads down a meandering road to me pitching my challenge coin belt on a seltzer movie.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. If you want access to the full vault, you can join Sleep With Me Plus at sleepwithmepodcast.com/plusBe sure to check out Orlando Parkstop's STOP HATE fundraiser for the Trevor Project! Let me know if you donate or purchase something from an auction, and you'll have the chance to win some SWM swag and a LEGO kit!Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepAQUATRU - AquaTru is a countertop water purifier tested & certified to remove 84 contaminants, including chlorine, lead, forever chemicals, and microplastics! Get 20% off your water purifier by going to AquaTru.com and using promo code SLEEPTALKIATRY - Talkiatry gives you access to real psychiatric care with licensed clinicians who can diagnose and prescribe medication if it's right for you. It's a simple way to get effective treatment right from home. Head to Talkiatry.com/SLEEP to complete the short assessment and get matched with an in‑network psychiatrist in just a few minutes.QUINCE - Quince Superfood Greens cuts through all the nutrition noise with one simple, daily scoop that helps fill in your nutrient gaps and support your overall health. Head to quince.com/sleepwithme for free shipping and 365-day returns. Learn about your ad choices: dovetail.prx.org/ad-choices

In this listener Q&A episode, Dr. Scott Watier and Tommy Welling tackle the real questions the fasting for life community has been asking, starting with an inspiring update from a longtime listener whose carnivore and OMAD lifestyle has kept him medication-free for years. They dig into whether flavored seltzers and electrolyte drinks break a fast, making the case for flexibility over rigid perfectionism as long as consistency stays the priority. The conversation shifts to extended multi-day fasts, with the hosts sharing how they personally use longer resets a couple times a year for the mental and metabolic benefits, while stressing that the real fat loss progress comes from consistent shorter fasting windows. They also offer guidance for postmenopausal women looking to get back into resistance training, pointing toward beginner-friendly strength programs and reminding listeners that the best routine is the one they'll actually enjoy and stick with. The episode wraps with an honest conversation about carb cravings, explaining why certain foods trigger loss of control and how a flexible, protein-first approach can help listeners stop viewing carbs as off-limits forever. As always, the takeaway is the same: progress comes from sustainable habits, not all-or-nothing rules. ⁠⁠Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources and Downloads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SLEEP GUIDE DIRECT DOWNLOAD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Links: Get your⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE BOX OF LMNT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠25% off a Keto-Mojo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ blood glucose and ketone monitor (discount shown at checkout)! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Community: Let's continue the conversation. Click the link below to JOIN the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fasting For Life Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links:

Support the Institute today. https://givenow.nova.edu/the-institute-for-neuro-immune-medicine-inim-2025   In this episode, Haylie Pomroy speaks with Jaime Seltzer, the Scientific Director at MEAction, to share professional insights and personal experiences living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Together, they discuss practical strategies, tools, and approaches that may support individuals navigating their own healing and regulation journey.   Jaime explores the range of symptoms and infection-associated conditions that may accompany ME/CFS, explains how the condition can overlap with other chronic illnesses, and discusses the important role nutrition may play in supporting overall health and symptom management.   Together, they also emphasize the value of identifying individualized sources of support, examine how environmental factors can influence recovery, and share practical tools and nutritional strategies that patients may incorporate into their care.   Jaime Seltzer is the Scientific Director at MEAction and a researcher with Stanford Medicine. At MEAction, she fosters communication between healthcare and government institutions, research scientists, clinicians, and people with infection-associated chronic illnesses. She has represented MEAction at CDC, NIH, on Capitol Hill, with national healthcare institutions in Australia, Canada, and the UK, and in university-led research groups for ME/CFS and Long COVID. She has worked with Stanford, Columbia, Mayo Clinic Rochester, Vanderbilt, and Project ECHO on post-infectious chronic complex diseases, including ME/CFS and Long COVID.  She is also a person living with ME/CFS. Website: https://www.meaction.net/  LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/    Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Tim Conway Jr Show Hour 4 (6.16) In this episode, we’re kicking things off with World Cup fans visiting from all over the world — and reminding us just how great America really is. From the beauty of the country to the kindness of Americans, sometimes it takes visitors to help us appreciate what we have right in front of us. Then it’s time for a Shark PSA: if you go into the ocean, you may legitimately be swimming with sharks. With El Niño conditions bringing a possible surge in shark activity, we break down why great whites may be closer than you think — and why the ocean is still their home, not ours. Next, we head to West Hollywood for a little nightlife buzz as lesbian bars make a comeback, including SweetWater, the new WeHo hotspot bringing community, cocktails, and culture back to the scene. And finally: Alcohol Cannnnnzz, OnlyFanzzz, Lotta Manzzzz, and Also-Ranzzz. We dive into the viral neighborhood drama surrounding alleged influencer activity, content creators, party litter, and those infamous BuzzBallz-style alcohol cans making everyone ask: what exactly is going on over there? Trending Keywords: World Cup fans, America is beautiful, American kindness, USA travel, patriotic podcast, shark PSA, swimming with sharks, great white sharks, El Niño sharks, shark surge, ocean safety, California sharks, lesbian bars, SweetWater WeHo, West Hollywood nightlife, LGBTQ nightlife, OnlyFans house, influencer drama, content creators, BuzzBallz, alcohol cans, viral neighborhood drama, Lotta Colada, trending news, pop culture podcast, viral stories See omnystudio.com/listener for privacy information.

James Seltzer sits down to give you his full thoughts immediately following the Eagles trade of AJ Brown to the Patriots.

James Seltzer and Eliot Shorr-Parks react to Nolan Smith's arrest and discuss what it could mean for the Eagles' EDGE as he heads into a potential contract year. The guys also preview what they expect to hear from Sean Mannion as he addresses the media for the first time later today and James reveals who he put on his Top-10 Eagles list.