Commit to Thrive

Commit to Thrive

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Learn all the ways that clutter free living fuels manifestation. Clear all that doesn’t serve your mind, body, heart and soul to attract the life you intend. Set small, intentional goals.

Shannon


    • Sep 19, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 14m AVG DURATION
    • 34 EPISODES


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    Latest episodes from Commit to Thrive

    Life-size Vision boards: The Influence of our Physical Surroundings on our Goals and Dreams

    Play Episode Listen Later Sep 19, 2024 20:18


    Let's delve into how our physical environment impacts us and reflect on ways we can make it more in line with our vision for our future.

    Using Habit Stacking to Gain Momentum and Develop Consistency

    Play Episode Listen Later Sep 12, 2024 11:31


    In this episode, you will learn all about how to build habits one layer at a time and be introduced to the Commit to Thrive practice of “3 in 3”. For more info email me at info@enlightenmente.com

    Update on our Worldschooling and Homeschooling Journey: Guatemala

    Play Episode Listen Later Sep 11, 2024 13:09


    In this episode, I share an update as to how things are going with our new worldschool/homeschool life. Feel free to reach out by email for more information: info@enlightenmente.

    BONUS: One Small Shift that Will Impact your Mindset

    Play Episode Listen Later Aug 13, 2024 3:01


    Your Most Deliberate Life

    Play Episode Listen Later Aug 11, 2024 21:07


    This episode covers how to create a deliberate vision, goals and habits in the midst of a society that tries to keep us on a clear path. Learn how you can reflect about creating a deliberate life and then start taking actions to make it happen!

    A Few Life Updates to Share

    Play Episode Listen Later Jul 23, 2024 24:10


    In this episode, I will discuss some of my current life happenings. My goal is to share a bit more about my current stage of life with my listeners so they know what's going on behind the scenes. Feel free to reach out by email with any questions: info@enlightenmente.com or check out my website at https://enlightenmente.com

    Why I've Decided to Let Go of Social Media

    Play Episode Listen Later Jul 10, 2024 27:07


    For years, I've grappled with the notion of giving up social media. I've finally hit a point that I feel like letting go of it will truly benefit my life. In this episode, I share why. Feel free to reach out by email at: info@enlightenmente.com with any questions.

    When Life Happens

    Play Episode Listen Later Jun 25, 2024 20:08


    Just getting by in life can be challenging and yet when life throws obstacles our way, we can feel like it takes all of our energy just to make it through the day. How can we have goals and dreams in the midst of “life happening”? We will talk about that in this episode.

    Getting Back on Track

    Play Episode Listen Later Jun 14, 2024 19:57


    In what ways have you “fallen off the wagon of life”? In this episode we will discuss ways to get your life back on track by identifying what feels “off” and how to address it.

    Helpful vs. Harmful Pressure That we Put onto Ourselves

    Play Episode Listen Later May 30, 2024 18:16


    This episode is all about navigating pressure and recognizing the times that putting pressure on ourselves can be helpful as well as times that it can be harmful.

    3 Tips for Prioritizing Goals & Tasks

    Play Episode Listen Later May 23, 2024 16:56


    There are three questions you can ask when it comes to figuring out how to prioritize goals and tasks: 1.)Which one “wins” when stacked up against the others? 2.)Which one “calls” you? 3.)Which one might you regret NOT doing? In this episode we will discuss how each of these questions can give you some clarity.

    When We Lose Sight of the Vision

    Play Episode Listen Later May 16, 2024 16:16


    This episode shines a light on how sometimes we start something for a specific purpose, but somewhere along the way we lose sight of it. Whenever you feel at a loss with a goal, project, relationship, or other endeavor, go back to square one and try to remember why you pursued it in the first place.

    Those Things on Our “To do” List That We Just Can't Seem to Do

    Play Episode Listen Later May 9, 2024 15:25


    This episode explores why some tasks are harder to get done than others and how to improve our chances of crossing off those tricky parts of our “to do” list.

    Trust + Strategy= The Necessary Combo for Big Changes

    Play Episode Listen Later May 2, 2024 18:13


    When you want to embark on a new journey in life or change a given aspect, it probably won't just magically happen. Chances are you'll need a combo of trust and strategy.

    How Minimalism and Living Deliberately Go Hand in Hand

    Play Episode Listen Later Apr 25, 2024 24:53


    Today we will discuss the topic of minimalism and its relationship to creating a deliberate life. This episode will help you reflect on how applying the concepts of minimalism could benefit different areas of life and how sometimes “less is more”!

    BONUS: The Self Development Journey Can Be Challenging But Shouldn't Feel Harmful

    Play Episode Listen Later Apr 18, 2024 8:17


    In this episode, we will discuss the dark side of self development and some tried and true tricks to look out for in the industry. The last thing you need is for someone to take advantage of you in the midst of becoming your best self…so how can you avoid it?

    The Pace of Life

    Play Episode Listen Later Apr 17, 2024 16:14


    This episode will help you reflect on your current pace of life. Do you love it? Would you change it? Is it too slow for you? Too fast? Take a second to think about your pace, what impacts it and if there are any changes you'd like to make.

    When You Need a Major Shift

    Play Episode Listen Later Apr 4, 2024 17:29


    This episode offers a few ways to navigate those times in life where you feel like you need a major shift but don't even know where to start. We will discuss identifying the starting point and what to do if you truly just don't even know what kinds of changes need to be made.

    BONUS: A Helpful Goal Setting Tip

    Play Episode Listen Later Apr 2, 2024 7:05


    In this bonus episode, I share a quick tip to make your goal setting more effective. If you keep this tip in mind, you will be more likely to crush your goals both big and small.

    What is Thriving?

    Play Episode Listen Later Mar 28, 2024 0:08


    Hello. Are You Here?

    Play Episode Listen Later Mar 24, 2024 23:44


    This episode is all about being present. We will cover a variety of ways that we can be more engaged and do some reflecting about opportunities that would allow us to be even more present.

    10 Decluttering Tips: Physical Objects

    Play Episode Listen Later Mar 14, 2024 17:52


    In this episode we looked at some science behind the emotional, psychological and physiological reactions caused by an abundance of physical items that aren't serving you. I also offered 10 decluttering considerations to keep in mind as your start your decluttering journey.

    BONUS: How “Wealthy” Are You?

    Play Episode Listen Later Mar 9, 2024 3:43


    If we re-define wealth, we can always feel abundant. Today I challenge us all to pause a determine how truly wealthy we are!

    The Clutter Traps We Fall Into

    Play Episode Listen Later Mar 7, 2024 13:10


    Knowing the many reasons why physical clutter exists is an important part of living deliberately and thriving! Clutter doesn't serve us. It distracts us from the things that matter most. Even if you feel like you have a pretty good handle on your physical clutter today, knowing all of the clutter traps will ensure you don't fall victim. Not only will it benefit you, being aware of clutter and your own consumption can have a positive impact on the world around you.

    BONUS: Bye Bye Bad Habit…Won't See You Later

    Play Episode Listen Later Mar 4, 2024 5:39


    BONUS: 3 Quick Tips to Reduce Tech Clutter

    Play Episode Listen Later Mar 2, 2024 5:06


    Here are three strategies I have tried that have helped me reduce tech clutter and the distractions that come with it!

    Show Up For Yourself and Others

    Play Episode Listen Later Feb 29, 2024 15:42


    Being the best version of ourselves requires that we manage our physical, mental, emotional and spiritual energy. This episode explores ways we can be more aware of our energy and how it is depleted and replenished.

    BONUS: How to Tackle a Long “To Do” List

    Play Episode Listen Later Feb 27, 2024 4:10


    The 4-D Solution from The Power of Focus by Jack Canfield, Mark Victor Hansen, and Les Hewitt is a quick and easy way to tackle your never ending list of things to do!

    When Dreams Don't Come True

    Play Episode Listen Later Feb 22, 2024 20:23


    Part of clutter-free living involves creating a vision, but we also need to know how to respond when that vision doesn't materialize overnight. Sometimes we wait and we wait and our dreams just don't manifest. Sometimes the vision feels completely shattered due to the surprises that life has to offer. We go through ups and downs along the way including times of financial insecurity, grief, loss, hardship, and/or confusion about our purpose or direction. Today's episodes shines some light on how we can handle these periods of darkness and waiting.

    Intuitive (Clutter-free) Decision Making 101

    Play Episode Listen Later Feb 15, 2024 25:32


    There's a big difference between feeling clear and confident about a decision or life choice versus feeling confused. Today we will talk about how to get closer to clutter-free decisions and how to tap into our inner voice that is ready to lead the way!

    Thank You Present Self! Love, Future Self

    Play Episode Listen Later Feb 8, 2024 20:19


    Start taking actions today that your future self will thank you for. Prioritizing how you spend your time and energy is an essential part of the clutter free journey. The activities we cover will get your wheels turning in regard to an area of your life that needs some extra attention.

    Quick Reflection: How Are You Currently Describing Your Life to Others?

    Play Episode Listen Later Feb 5, 2024 3:36


    Here is a chance to think about how you are currently describing your life and how that description makes you feel. Take a step back and plan to re-word your response to reflect your intentions.

    The Perfect Time is Now

    Play Episode Listen Later Jan 31, 2024 19:49


    Life tends to “get in the way” of …well “life”. Seems silly doesn't it? Learn how excuses are clutter and why taking small steps today is critical. Find more information about Commit to Thrive at https://enlightenmente.com

    Commit to Thrive (Trailer)

    Play Episode Listen Later Jan 31, 2024 0:47


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