Podcasts about deliberate

The path to liberty isn't flashy. It's slow. Deliberate. Relentless. In 1767 - the Penman of the American Revolution found the key in ancient Rome. Four Latin words. One strategy - To topple an empire. The post How to Beat the Empire: The Founders' 4-Word Formula for Victory first appeared on Tenth Amendment Center.

Headlines for July 29, 2025; “Designed as Death Traps”: Fmr. Green Beret Who Worked at Gaza Food Sites Reveals Rampant War Crimes; “Deliberate, Systematic Starvation”: Aid Leader Demands End to Israel’s War & Siege on Gaza; “Our Genocide”: Israeli Human Rights Groups Accuse Israel of Destroying Palestinian Society in Gaza

War Room Trump Goes After Deep State Coup Plotters — PLUS Outrage Grows Over Israel Campaign of Genocide and Deliberate Starvation in GazaThe Classics from the 60's thru the 80's Sky Pilot Radio The Soundtrack of your LIFEhttps://live365.com/embeds/v1/player/a43752?s=md&m=dark&c=aac&popout=true

While I'm on vacation visiting my family, I will be taking a deliberate pause from the podcast. I look forward to returning in September.

FMEP Fellow Peter Beinart speaks with Yuli Novak, executive director of the Israeli human rights organization B'Tselem, about how and why B'Tselem has concluded that Israel is now and has been committing genocide in Gaza for nearly two years. Yuli describes Israeli leaders' statements of intent, Israeli military officers' orders and actions, and the catastrophic results on the Palestinian people in Gaza. Yuli and Peter discuss the urgency for international intervention to stop Israel's brutal actions in Gaza, how Israeli Jewish society justifies the genocide, and the dangers that Palestinians face without protection from the Israeli regime, including the danger that Israel may apply its genocidal policy to other areas under its control, including the West Bank. Read B'Tselem's new report, "Our Genocide," on their website: https://www.btselem.org/publications/202507_our_genocide From the report: “For nearly two years, Israel has been committing genocide in Gaza, acting in a systematic, deliberate way to destroy Palestinian society there through mass killing, causing serious bodily and mental harm and creating catastrophic conditions that prevent its continued existence in Gaza. Israel is openly promoting ethnic cleansing and the destruction of life-sustaining infrastructure for individuals and the group, with 2 million people starved, displaced, bombed and left by the world to die. The genocide must be stopped.” Yuli Novak is the Executive Director of B'Tselem. From 2012-2017, she was Executive Director of Breaking the Silence. In 2022, she published (in Hebrew) the memoir Who Do You Think You Are?, which will be published in English in 2025.  Peter Beinart is a Non-Resident Fellow at the Foundation for Middle East Peace. He is also a Professor of Journalism and Political Science at the City University of New York, a Contributing opinion writer at the New York Times, an Editor-at-Large at Jewish Currents, and an MSNBC Political Commentator. His newest book (published 2025) is Being Jewish After the Destruction of Gaza: A Reckoning. Original music by Jalal Yaquoub.

President Trump says US will begin setting up aid centers in Gaza, as Israeli Prime Minister Benjamin Netanyahu says images of starvation in Gaza are Hamas propaganda, and that there is no policy of starvation in Gaza, calling the claim of deliberate

The financial sector didn't just enable Jeffrey Epstein—they fortified him. For decades, elite institutions like JPMorgan Chase continued to do business with Epstein long after his 2008 conviction for soliciting a minor, ignoring internal warnings, compliance red flags, and credible allegations of abuse. High-ranking executives maintained close relationships, funneled vast sums through opaque accounts, and even joked about his grotesque proclivities in internal emails. Bankers helped him move millions across borders, granted him access to ultra-wealthy clients, and never asked the kind of questions they would demand from an average customer depositing a suspicious $10,000. These weren't oversights—they were decisions. Deliberate, profitable, and saturated with moral rot.At every turn, the financial institutions chose profit over principle. They ignored the trail of victims, the mountain of press coverage, and the glaring signs of criminality, all in exchange for Epstein's connections and capital. Even as civil suits piled up and survivors came forward, these firms were more concerned with protecting their reputations than cutting ties with a known predator. The result wasn't just a financial scandal—it was systemic complicity. The banks didn't just launder his money. They laundered his legitimacy, allowing him to continue operating as a global financier, when in truth he was running an empire built on exploitation and secrecy.to contact me:bobbycapucci@protonmail.com

The financial sector didn't just enable Jeffrey Epstein—they fortified him. For decades, elite institutions like JPMorgan Chase continued to do business with Epstein long after his 2008 conviction for soliciting a minor, ignoring internal warnings, compliance red flags, and credible allegations of abuse. High-ranking executives maintained close relationships, funneled vast sums through opaque accounts, and even joked about his grotesque proclivities in internal emails. Bankers helped him move millions across borders, granted him access to ultra-wealthy clients, and never asked the kind of questions they would demand from an average customer depositing a suspicious $10,000. These weren't oversights—they were decisions. Deliberate, profitable, and saturated with moral rot.At every turn, the financial institutions chose profit over principle. They ignored the trail of victims, the mountain of press coverage, and the glaring signs of criminality, all in exchange for Epstein's connections and capital. Even as civil suits piled up and survivors came forward, these firms were more concerned with protecting their reputations than cutting ties with a known predator. The result wasn't just a financial scandal—it was systemic complicity. The banks didn't just launder his money. They laundered his legitimacy, allowing him to continue operating as a global financier, when in truth he was running an empire built on exploitation and secrecy.to contact me:bobbycapucci@protonmail.com

The financial sector didn't just enable Jeffrey Epstein—they fortified him. For decades, elite institutions like JPMorgan Chase continued to do business with Epstein long after his 2008 conviction for soliciting a minor, ignoring internal warnings, compliance red flags, and credible allegations of abuse. High-ranking executives maintained close relationships, funneled vast sums through opaque accounts, and even joked about his grotesque proclivities in internal emails. Bankers helped him move millions across borders, granted him access to ultra-wealthy clients, and never asked the kind of questions they would demand from an average customer depositing a suspicious $10,000. These weren't oversights—they were decisions. Deliberate, profitable, and saturated with moral rot.At every turn, the financial institutions chose profit over principle. They ignored the trail of victims, the mountain of press coverage, and the glaring signs of criminality, all in exchange for Epstein's connections and capital. Even as civil suits piled up and survivors came forward, these firms were more concerned with protecting their reputations than cutting ties with a known predator. The result wasn't just a financial scandal—it was systemic complicity. The banks didn't just launder his money. They laundered his legitimacy, allowing him to continue operating as a global financier, when in truth he was running an empire built on exploitation and secrecy.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The financial sector didn't just enable Jeffrey Epstein—they fortified him. For decades, elite institutions like JPMorgan Chase continued to do business with Epstein long after his 2008 conviction for soliciting a minor, ignoring internal warnings, compliance red flags, and credible allegations of abuse. High-ranking executives maintained close relationships, funneled vast sums through opaque accounts, and even joked about his grotesque proclivities in internal emails. Bankers helped him move millions across borders, granted him access to ultra-wealthy clients, and never asked the kind of questions they would demand from an average customer depositing a suspicious $10,000. These weren't oversights—they were decisions. Deliberate, profitable, and saturated with moral rot.At every turn, the financial institutions chose profit over principle. They ignored the trail of victims, the mountain of press coverage, and the glaring signs of criminality, all in exchange for Epstein's connections and capital. Even as civil suits piled up and survivors came forward, these firms were more concerned with protecting their reputations than cutting ties with a known predator. The result wasn't just a financial scandal—it was systemic complicity. The banks didn't just launder his money. They laundered his legitimacy, allowing him to continue operating as a global financier, when in truth he was running an empire built on exploitation and secrecy.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The financial sector didn't just enable Jeffrey Epstein—they fortified him. For decades, elite institutions like JPMorgan Chase continued to do business with Epstein long after his 2008 conviction for soliciting a minor, ignoring internal warnings, compliance red flags, and credible allegations of abuse. High-ranking executives maintained close relationships, funneled vast sums through opaque accounts, and even joked about his grotesque proclivities in internal emails. Bankers helped him move millions across borders, granted him access to ultra-wealthy clients, and never asked the kind of questions they would demand from an average customer depositing a suspicious $10,000. These weren't oversights—they were decisions. Deliberate, profitable, and saturated with moral rot.At every turn, the financial institutions chose profit over principle. They ignored the trail of victims, the mountain of press coverage, and the glaring signs of criminality, all in exchange for Epstein's connections and capital. Even as civil suits piled up and survivors came forward, these firms were more concerned with protecting their reputations than cutting ties with a known predator. The result wasn't just a financial scandal—it was systemic complicity. The banks didn't just launder his money. They laundered his legitimacy, allowing him to continue operating as a global financier, when in truth he was running an empire built on exploitation and secrecy.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The financial sector didn't just enable Jeffrey Epstein—they fortified him. For decades, elite institutions like JPMorgan Chase continued to do business with Epstein long after his 2008 conviction for soliciting a minor, ignoring internal warnings, compliance red flags, and credible allegations of abuse. High-ranking executives maintained close relationships, funneled vast sums through opaque accounts, and even joked about his grotesque proclivities in internal emails. Bankers helped him move millions across borders, granted him access to ultra-wealthy clients, and never asked the kind of questions they would demand from an average customer depositing a suspicious $10,000. These weren't oversights—they were decisions. Deliberate, profitable, and saturated with moral rot.At every turn, the financial institutions chose profit over principle. They ignored the trail of victims, the mountain of press coverage, and the glaring signs of criminality, all in exchange for Epstein's connections and capital. Even as civil suits piled up and survivors came forward, these firms were more concerned with protecting their reputations than cutting ties with a known predator. The result wasn't just a financial scandal—it was systemic complicity. The banks didn't just launder his money. They laundered his legitimacy, allowing him to continue operating as a global financier, when in truth he was running an empire built on exploitation and secrecy.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Listen along as we continue our series through the book of Acts. Notes//Quotes: Acts 9:1-31 - Larry/Jorgen Grace is something you can never get but can only be given. There's no way to earn it or deserve it or bring it about any more than you can deserve the taste of raspberries and cream or earn good looks or bring about your own birth. A good sleep is grace and so are good dreams. Most tears are grace. The smell of rain is grace. Somebody loving you is grace. Loving somebody is grace. A crucial eccentricity of the Christian faith is the assertion that people are saved by grace. There's nothing you have to do. The grace of God means something like: "Here is your life. You might never have been, but you are, because the party wouldn't have been complete without you. Here is the world. Beautiful and terrible things will happen. Don't be afraid. I am with you. Nothing can ever separate us. It's for you I created the universe. I love you.” There's only one catch. Like any other gift, the gift of grace can be yours only if you'll reach out and take it. Maybe being able to reach out and take it is a gift too. - Frederick Buechner  Gradually, and without violence, Jesus pricked Saul's mind and conscience with his goads. Then he revealed Himself to him by the light and the voice, not in order to overwhelm him, but in such a way as to enable him to make a free response. Divine grace does not trample on human personality. Rather the reverse, for it enables human beings to be truly human. It is sin which imprisons; it is grace which liberates. The grace of God so frees us from the bondage of our pride, prejudice and self-centeredness, as to enable us to repent and believe. One can but magnify the grace of God that he should have had mercy on such a rabid bigot as Saul of Tarsus, and indeed on such proud, rebellious and wayward creatures as ourselves. - John Stott I fled Him, down the nights and down the days; I fled Him, down the arches of the years; I fled Him, down the labyrinthine ways Of my own mind; and in the mist of tears I hid from Him, and under running laughter. Up vistaed hopes I sped; And shot, precipitated, Adown Titanic glooms of chasmèd fears, From those strong Feet that followed, followed after. But with unhurrying chase, And unperturbèd pace, Deliberate speed, majestic instancy, They beat—and a Voice beat More instant than the Feet— ‘All things betray thee, who betrayest Me  Francis Thompson, The Hound of Heaven Romans 10:14 “Put all this together, and what do we have, as the central, shaping marker of the new worldview, taking the place and bearing the weight that the Jewish symbols had borne within the worldview of Saul of Tarsus? We have precisely the gospel, the euangelion, the ‘good news', rooted in the ‘good news' spoken of in the Great Prophet, confronting the ‘good news' carved in stone around Caesar's empire. We have the symbol by which Paul declared that he was himself defined, the anchor of his own vocational mindset: Paul, an apostle, set apart for the good news of God; I am not ashamed of the good news, because it is God's power for salvation to all who believe; the Messiah did not send me to baptize, but to preach the gospel; woe to me if I do not announce the good news; I do it all for the sake of the good news; let me remind you of the gospel which I announced to you, which you received, in which you stand firm, through which you are saved; the gospel of the glory of the Messiah, who is the image of God. The gospel, the gospel, the gospel. It defined Paul. It defined his work. It defined his communities. It was the shorthand summary of the theology which, in turn, was the foundation for the central pillar for the new worldview. It carried God's power. That was just as well: the worldview, and those who lived by it, were going to need it.” NT Wright “Grace is God acting in our life to bring about, and to enable us to do, what we cannot do on our own. Grace is for all of life and not just for forgiveness. Grace is not opposed to effort (action)-though it is opposed to earning (attitude). Grace is inextricably bound up with discipline in the life of the disciple or apprentice of Jesus. “Grace,” of course, as an active agency in the psychological and biological reality of the disciple.” - Dallas Willard Eph 1:7-10 What you need to drive out an old passion, is a new passion, a greater passion. What you need is an over-mastering positive passion. To the degree, that you see Jesus on the cross, loosing absolutely everything for you, He will become a beauty to you, He will become so beautiful in your eyes that you'll be able to change these things that control you now, they'll loose their power. Do you know how to work on your heart like that? It's only by rejoicing in and resting in what Jesus Christ has done for you. Then you can replace your idols. And if you really want to change and want to pound the Gospel more deeply into your heart - Jesus Christ must become your over-mastering positive passion. Tim Keller All which I took from thee I did but take, Not for thy harms,
But just that thou might'st seek it in My arms. All which thy child's mistake
Fancies as lost, I have stored for thee at home: Rise, clasp My hand, and come!' Francis Thompson, Hound of Heaven

Sermon by Rev.Samuel Odonkor-Quartey

Forget motivation. True progress happens when no one's clapping, no one's watching, and you're knee-deep in the grind. Today, we unpack why grit is the secret sauce behind extraordinary growth — and how falling in love with boredom might just be the most rebellious act of your self-leadership journey. Key Takeaways:✅ Grit is built in the quiet, unsexy moments.✅ Deliberate practice rewires the brain, not inspiration.✅ Mastery comes from consistency, not perfection.✅ You don't need external validation to show up.✅ Learning to love boredom frees you from emotional exhaustion. Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:• Instagram: @flow_network__• YouTube: @flow_network__• TikTok: @theflownetwork• LinkedIn Newsletter: Daily Flow Stay tuned for more great content, and as always, stay in the flow!

Megyn Kelly is joined by aviation experts Captain Steve, Whiz Buckley, and Patrick Smith to discuss new evidence suggesting the Air India crash was a deliberate act by the pilot, how the sequence of switch movements raises suspicions, why a criminal investigation may be opened, new reports that the Air India crash pilot suffered from mental health issues, the challenges pilots face, and more. Then Kmele Foster and Matt Welch, hosts of "The Fifth Column," join to discuss reports of an upcoming corporate media story linking Trump and Epstein, the media's renewed focus on Epstein's past associations after the DOJ memo, ongoing backlash from within the MAGA base, how the Trump administration's bizarre handling of the Epstein story has suddenly made left-wing media and Democrats interested in it, new scrutiny of the DOJ's 2008 plea deal, the viral video of the married CEO caught in an embrace with his HR chief at a Coldplay concert, the awkward cover-up attempt, Scottie Scheffler's humble and vulnerable interview answer about the falseness of winning, the important of fatherhood and family, the truth about success in work vs. success in life, the absurd New York Times column from a former Obama speechwriter showing what a jerk he is, “forgiving” his Rogan-listening brother-in-law, and more.More from Fifth Column: https://www.wethefifth.com/Buckley- https://nofallenheroesfoundation.org/Scheibner- https://www.youtube.com/user/peterscheibnerSmith- https://askthepilot.com/ PrizePicks: Visit https://prizepicks.onelink.me/LME0/MEGYN & Download the app today! | Use code MEGYN to get $50 after your first $5 lineupBeeKeeper's Naturals: Go to https://beekeepersnaturals.com/MEGYN or enter code MEGYN for 20% off your orderRiverbend Ranch: Visit https://riverbendranch.com/ | Use promo code MEGYN for $20 off your first order.Paleo Valley: Visit https://paleovalley.com and use code MEGYN at checkout to get 15% off your first order 

When we think about the art of de-escalation, we usually think about high stress jobs like law enforcement or hostage negotiators. But this week you will hear how deliberate de-escalation is a skillset that we can use during a disruption or a crisis.   Hello everyone and welcome to Episode 192 of the Resilient Journey Podcast, presented by Anesis Consulting Group! This week, we welcome Ty Campbell, a 33-year law enforcement veteran, to talk to us about the real-world power of de-escalation.   Ty kicks things off with a gripping story from his career—one where calm thinking and the right words changed everything. He then walks us through how the techniques in his new book can be applied by resilience professionals, emergency managers, and crisis leaders alike.   Ty shares practical advice for spokespersons facing hostile crowds and common mistakes people make when trying to de-escalate without training.   Be sure to follow The Resilient Journey!  We sure do appreciate it! Want to learn more about Mark? Click here or on LinkedIn or Twitter. Special thanks to Bensound for the music.

The same global elites who shield Epstein's powerful clients while engineering mass depopulation through manufactured crises are simultaneously allowing China to seize American farmland and Islamic extremists to infiltrate Western nations—all while building underground bunkers for themselves when their schemes inevitably collapse society. Their selective outrage over pronouns while ignoring child brides in Afghanistan exposes the truth: they despise traditional Western values and are telling you exactly what they intend to do, counting on your programmed disbelief and manufactured distractions to complete their takeover before you realize what's happening. ____________ VERITY METALS Convert your 401k or IRA into physical gold to protect your retirement from a volatile stock market and inflation. Your gold can be safely stored at a location of your choice, including your own business. https://converttogold.com ____________ FOLLOW US X: https://x.com/RepMattShea Telegram: https://t.me/patriotradious Rumble: https://rumble.com/c/patriotradious Podcast: https://mattshea.podbean.com #live #patriotradious #news #truth #america

In this podcast interview, Jesse Felder provides a comprehensive analysis of current market conditions, highlighting several critical economic indicators suggesting significant potential risks ahead. He argues that the U.S. stock market is currently more overvalued than at any point since 1950, with valuation metrics indicating extremely limited upside potential and substantial downside risk. Felder emphasizes the market's narrow breadth, noting an unprecedented number of trading days where the S&P 500 rose with fewer than 200 stocks driving gains. He also points to insider selling trends, which have been persistently bearish, signaling potential economic and earnings disappointments in the coming 12-24 months. A key focus of his analysis is the declining U.S. dollar, which he sees as a critical indicator of broader economic shifts. Felder suggests the dollar's weakness could catalyze a significant market correction, particularly given record foreign investment in U.S. markets and potential unwind of carry trades. Demographically and economically, Felder anticipates a stagflationary environment. He highlights how de-globalization and changing workforce demographics are creating inflationary pressures, while economic growth appears to be weakening. He sees particular opportunity in the energy sector, arguing that natural gas and oil are undervalued, with supply constraints and increasing electricity demand creating potential for a major bull market. On monetary policy, Felder is skeptical of the Federal Reserve's independence, suggesting potential political pressure could lead to more dovish policies aimed at managing government debt through financial repression. He draws parallels to historical periods like the 1971 Nixon shock, where currency devaluation and trade negotiations were used to address economic challenges. Ultimately, Felder recommends investors prepare for a potential market rotation, favoring natural resources and value stocks while being cautious of high-valuation momentum stocks. He sees gold and commodities as potential hedges against the anticipated economic environment of slower growth and persistent inflation.

  Mitch Weathers on Breaking the Bottleneck Leadership Trap The Ruckus Report Quick take: Most principals think they're the chief problem solver—but that mindset is actually what's breaking their schools. When you're the go-to for every fire, you're not leading, you're enabling dependence. Meet Your Fellow Ruckus Maker Mitch became a gifted teacher because he was a mediocre student. Mitch rarely felt comfortable in the classroom. In fact, it took him 7 years to graduate from college. Choosing to become a teacher, Mitch was fortunate enough to experience school as if it was happening all around him. He was unsure how to jump into his learning with confidence. There is a loneliness to experiencing your education as a passive object as opposed to an active subject. From the moment he entered the classroom, Mitch relied on his personal experiences as a learner. He recognized that what we teach—the content or curriculum—is secondary. We must first lay the foundation for learning before we can get to teaching. Mitch designed Organized Binder to empower teachers with a simple but research-backed strategy to teach students executive functioning skills while protecting the time needed for content instruction. The secret is found in establishing a predictable learning routine that serves to foster safer learning spaces. When students get practice with executive functions by virtue, we set them up for success. Learn more in his recent book Executive Functions for Every Classroom: Breaking Down the Old Rules

What if your attention, not your time or money, is actually your most precious resource? This groundbreaking episode explores the neuroscience behind our focus and reveals why the currency of attention shapes everything in our lives.Our brains physically change based on what we pay attention to. When we focus on chaos and problems, we strengthen neural pathways for reactivity. When we attend to healing and joy, those circuits become more dominant. This neuroplasticity happens constantly, whether we're aware of it or not, making our attention the ultimate determinant of our experience.Modern life has created a crisis of attention. Between device notifications and trauma-reinforced hypervigilance, we've become experts at scanning our environment while losing touch with our internal landscape. This diminished interoception, our ability to sense and interpret bodily sensations and emotions, creates a mind-body disconnect that blocks access to our innate healing intelligence. The antidote? Deliberate inward redirection, asking ourselves "What sensation am I feeling right now?" without judgment.But not all attention is created equal. The quality matters tremendously. When we ask disempowering questions like "Why is this so hard?", our brain-as-search-engine diligently finds evidence supporting that narrative. By shifting to questions that engage our right hemisphere—"What part of this isn't hard?"—we create cognitive flexibility and access to creative solutions. This explains why somatic practices are so transformative: they bypass rumination and directly engage the nervous system, creating immediate state changes.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments

Catch up on all the footy news from AFL 360, Monday 30th June with Gerard Whateley and Leigh Montagna. Tom Lynch is facing the biggest suspension of the modern era after being charged for a deliberate strike against the Crows, Carlton are still in trouble as the concerns around Michael Voss' future only grow as Montagna steps in for Gaz. For more of the show tune in on Fox Footy & KAYO.See omnystudio.com/listener for privacy information.

Listen to today's podcast... What if you couldn't connect using your computer or your cell phone? How would that impact your communication? Interesting questions and a bit of a reality check as a while ago I found myself with no internet service. I felt very lost, as I had to change the way I carried out my business and they way I communicated with family and friends. Take One Action Today To Build Your #Resiliency!      So how does this all relate to effective communication? Two studies were released within days of each other that I found interesting. One found that we are working more non-standard hours and that we are feeling time crunched. The other saying that almost half of us are feeling vacation deprived, yet we are not using up all of our allotted vacation time. We need to be more deliberate in our communications and connections with others. So Here are today's Tips For Building Resiliency and Celebrating Effective Communications Month: Take the time to slow down and talk to your family about their day. Let the elderly members of your family know that you care about them not just care for them. We often take our ability to communicate with others quickly and effectively for granted. However, recent research has shown us that we are often connected when we should be disconnected. Vacations are a great way to get reconnected so take all that you are allotted. However, turn off your phone and put away your laptop. Take the time to find out what is important to the people around you. This can only be done by talking, listening and sharing. Remember, If you like today's wellness tips, let me know. You can leave me a review on amazon or through your #alexa app. Looking for more ways to build your resiliency? Take my free on-line resiliency test at worksmartlivesmart.com under the resources and courses tab. #mentalhealth #hr

Sean “Diddy” Combs, also known as Puff Daddy, is at the center of one of the biggest racketeering trials in hip hop history. Accused of running a criminal organization tied to RICO charges, sex trafficking, drug trafficking, bribery, forced labor, kidnapping, and witness tampering, Diddy faces a high-stakes jury deliberation that could bring down his entire empire.Anita Marks and Nevin Shapiro team up with top South Florida criminal defense attorney Mark Eiglarsh to break down every explosive detail of the trial. They explore how federal prosecutors portrayed Diddy as the ruthless leader of a racketeering enterprise, why his legal team chose to call zero defense witnesses, and what the jury must decide next. Could this be the ultimate downfall of Puff Daddy, or will the defense's gamble pay off?If you're following every twist in this case — from the Cassie Ventura settlement to witness intimidation claims — this episode gives you a front-row seat to the legal drama gripping the nation. Stay tuned for our upcoming reaction to the verdict and what it means for the future of hip hop.Timestamps: 00:00 Closing Arguments Wrap 00:20 Jury Set to Deliberate 02:22 Jury Instructions and Legal Standards 03:42 The “Criminal Kingdom” Theory 04:11 RICO and Racketeering Explained 06:24 Prosecution's Performance 09:10 No Defense Witnesses Surprise 10:25 Why Zero Witnesses? 17:56 $100K Hotel Payment — Bribe or Not?Follow the Hosts: Anita Marks: https://www.instagram.com/anita_marks Nevin Shapiro: https://www.instagram.com/nevinshapiro/Produced by: Michael Lazo: https://www.instagram.com/digilazo/

Morning Mantra: “I trust the next chapter of my life because the author is me.”Isn't it great that you get to write the story of your life? You get to decide the characters that are in it. You get to decide how the main character (you) will think, feel, act, and interact with the supporting characters.Sure, the plot may have some unexpected twists that surprise you, but you get to decide how they affect you and how you will change in response to them.Without realizing this, many people allow life to write the story for them without taking DELIBERATE action to write their story in their own voice. Or they allow other people to tell them how the story should go. Remember, YOU are the author of your story, don't let anyone else hold the pen.You can trust the next page, chapter or the end, because you get to write, edit, and rewrite it every day until it's perfect.#BeTheAuthorofYourStory #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

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De senaste två åren ungefär så har det varit en hel del debatt kring talangutveckling här i Sverige och i tre olika avnitt går vi igenom några av de mer kontroversiella frågorna. Det här är del 2 om handlar om tidig specialisering och multiidrottande. Det påstås ofta att det är bäst för långsiktig utveckling att syssla med många idrotter och börja specialisera sig senare men hur ser forskningen ut som ligger till grund för det påståendet? Innan vi kommer in på det ämnet blir det dock en uppföljning på det första avsnittet kring om man kan se talang i yngre åldrar. Studien som Jacob nämner då kan du även läsa mer om i artikeln Vilka lyckas av de mest talangfulla 4 procenten? på Traningslara.se. På traningslara.se kan du även hitta en artikel med titeln Podcasts och artiklar om talangutveckling som uppdateras efterhand som innehåller allting som Jacob har gjort och publicerat kring det här det senaste halvåret. På Tyngre Träningssnacks instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Introsnack (00:06:08) Extra information till avsnittet finns på traningslara.se (00:09:29) Forskningen kring specialisering och multidrottande (00:09:50) Uppföljning på avsnitt 501 om selektering och huruvida vi kan se talang (00:14:02) Enkla tester på 12-15 åriga spelare för att bedöma nuvarande teknik och fysiska egenskaper (00:20:44) De som blev bundesligaspelare var oftast bland de allra bästa vid 12 års ålder (00:23:42) Bland de 4 bästa procenten av ungdomar var det väldigt få av de sämsta som lyckades nå bundesliga (00:29:43) Med bättre tester skulle troligen nivåindelning av barn kunna bli än mer effektiv (00:35:08) Historia kring forskningen på specialisering och multiidrottande (00:38:14) Deliberate practice kontra deliberate play och antaganden kring de två (00:52:00) När man började studera specialisering så var att man utförde mycket deliberate practice (00:55:43) Den vanligaste definitionen på specialisering inkluderar inget kring träningsmängden (00:57:53) Varför har elitidrottare ofta varit multiidrottare som unga? (01:09:52) Multiidrottande kan korrelera med att bli elitidrottare utan att det är ett orsakssamband (01:10:48) Studier på multiidrottande och fotboll (01:18:17) Ger mer deliberate play större kreativitet eller ger mer träning överlag den effekten? (01:23:00) Vad Jacob tror kring multiidrottande och dess roll vid talangutveckling (01:29:34) Ska du bli en elitidrottare behöver du lära dig att all träning inte är så kul (01:33:11) WHOs rekommendationer för fysisk aktivitet för barn är hög, 1 timme per dag på hög intensitet (01:38:05) Talangutveckling och idrott för alla innebär olika prioriteringar (01:40:04) När man selekterar behöver man verkligen fundera på hur man gör det

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

In this energizing solo episode of Coaching In Session, host Michael Rearden introduces the powerful concept of an Electric Mindset—a transformative approach to personal development rooted in intentionality, patience, and connection. He explains how becoming the spark in your life journey requires building a strong foundation, embracing the slow burn of lasting change, and plugging into the right community for support.Michael shares insights on what it truly takes to evolve and grow: consistent action, aligned environments, and the courage to ignite transformation. This episode is a guide for anyone ready to tap into their inner power and energize their path forward.If you're seeking the motivation to start or reignite your growth journey, this episode will flip the switch.Key Takeaways:✅ Be the spark that activates your transformation✅ Growth is built on a solid internal foundation✅ Personal development takes time and patience✅ Your community can either drain or recharge you✅ Motivation must be supported by daily action✅ Everyone's path to success is unique—find yours✅ The journey of change isn't a quick fix✅ Deliberate effort beats wishful thinking✅ Growth flourishes with the right environment✅ An electric mindset fuels purpose and progressResources:

It's Dr Underwood's first day at the Vesta Clinic. But... perhaps she shouldn't have told them that. The Vesta Clinic is a wholesome science-fiction audio drama that tells compassionate tales of sentient life from the Asteroid Belt and Beyond. Listen in as the medical team at the clinic dictate their patient encounters and do their best to care for their various visitors - and each other! This episode is The Pilot, introduced by H.R. Owen.Content Warnings: loud computer glitch sound effects, Deliberate self injury (not linked to mental illness), description of injury, discussion of military service/conscription Transcript available at www.monstrousproductions.org/travelling-light/feed-drop-vestaThe Vesta Clinic was created by AMC. Music by AMC and Ruby Campbell. Credits read by Kamen Cooley-Greene.This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.Sound Effect Attributions: Glitch Faulty Error Sound Design 2.wav by original_sound at Freesound.org BEEP.wav by anthonychartier2020 at Freesound.org Spaceship compartment door.With pneumatics(8lrs,mltprcssng).wav by newlocknew at Freesound.org Typing metal plate(reson,rev,DTBlkfx,Eq,Extr,sat,dcmtr)12.wav by newlocknew at Freesound.orgFor more information, as well as transcripts and further cast and crew details, please visit www.thevestaclinic.comYou can also find The Vesta Clinic on Tumblr @vestaclinicpod, on Instagram @vestaclinicpod, and on Bluesky @vestaclinicpod.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

In this News Brief, we are joined by Ashley Bohrer and Ben Teller of Jewish Voice for Peace Chicago to discuss media indifference to the US and Israel-imposed starvation of Palestinians, how sectarianism is central to the ADL's strategy, and why six JVP activists have decided to hunger strike to draw more attention to the Israeli and US-made famine in Gaza.

In this energizing episode of the Build a Vibrant Culture podcast, Nicole Greer sits down with creativity expert and leadership consultant Dr. Amy Climer, author of Deliberate Creative Teams: How to Lead for Innovative Results. Together, they unpack what makes teams truly innovative and how leaders can clear the path for creativity.You'll discover Amy's three-part model for team innovation, why most brainstorming fails, and how to use a proven, research-backed creative problem-solving process that actually works. Plus, Amy shares real-world stories—from manufacturing floors to city council chambers—where creative thinking transformed results.Get ready to spark your team's creativity, eliminate idea killers, and finally make innovation part of your everyday culture.Highlights from this episode:[00:07:07] – What creativity actually means (hint: novelty + value).[00:12:49] – The Deliberate Creative Teams model: Purpose, Team Dynamics, and Creative Process.[00:27:27] – The four-stage creative problem-solving process: Clarify, Ideate, Develop, Implement.[00:35:29] – Creativity and change management: how they're tightly intertwined.[00:37:54] – Clearing the path for creativity by eliminating meetings, tasks, and outdated processes.[00:47:33] – Final nugget: “Be deliberate to be creative. It will not happen by accident.”Get Amy's book, Deliberate Creative Teams: https://a.co/d/cGgRt9DAlso mentioned in this episode:Your Creative Power by Alex Osborn https://a.co/d/j8aICLIConnect with Amy:Website: https://climerconsulting.com/LinkedIn: https://www.linkedin.com/in/amyclimer/X: https://x.com/amyclimerListen today at www.vibrantculture.com/podcast or your favorite podcast platform!Learn more about Nicole Greer, the Vibrant Coach: https://www.vibrantculture.com/

Show #2432 Show Notes: New Ohio Republican bill would treat abortion as homicide: https://www.dispatch.com/story/news/politics/2025/06/17/new-ohio-gop-bill-would-ban-all-abortions-treat-abortion-as-homicide/84239311007/ US Department of Education – PragerU: https://www.prageru.com/video/do-we-need-the-department-of-education Randi Weingarten resigns from DNC: https://thehill.com/homenews/campaign/5351910-teachers-union-head-randi-weingarten-resigns-dnc/ Charlotte Iserbyt on […]

Susan Zalkind, Boston-based crime journalist who has been reporting on the trial for The Irish Times

The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more significant role. Drawing from his experience in behavior change and neuro-linguistic programming (NLP), Tony reveals that our beliefs about aging may impact lifespan more than diet or exercise. A Yale University study supports this idea, showing that individuals with a negative mindset towards aging live 7.5 years shorter than those with a positive outlook. This effect is more detrimental than smoking, obesity, or high cholesterol.  Many in the wellness world meticulously track physical metrics but neglect the emotional and psychological aspects critical for a “longevity mindset.” Questions about resilience, purpose, and emotional stress should be addressed. Studies suggest that purpose, like having children, contributes to longevity. Human connection and physical touch also play vital roles in health, evidenced by improvements in heart rate variability (HRV) during physical interaction. Impact of Overstimulation Tony identifies overstimulation from screens as a major health crisis contributor. Deliberate screen breaks are crucial for health. The constant "on" state leads to health anxiety, sleep disruption, and hinders the body's natural healing process. Tony emphasizes that life's best experiences, like food and love, do not require screens. Tools for Inner Change Tony advocates for various tools to support mindset work. Neuro-Linguistic Programming (NLP) helps reframe beliefs. Emotional Freedom Technique (EFT) aids in managing emotional distress. Habit Stacking involves layering positive routines to make them automatic. Tony's most effective biohack is spending time outdoors in the morning. Longevity, for Tony, is a lifestyle built on daily rituals and belief rewiring. Key practices include daily screen-free time, 20 minutes of inner reflection, human connection, purpose, and consistent routines. The Power of Beliefs Tony stresses that in a world obsessed with optimization, we often ignore the invisible drivers of well-being. How we think and feel may be the most powerful biohacks. Before investing in expensive gadgets, we should examine our beliefs about aging and purpose. These beliefs can determine if we merely live or truly thrive. In this podcast you'll learn... How mindset can impact longevity more than physical health factors. A Yale University study reveals the impact of a negative aging mindset. The importance of purpose and human connection for well-being. Tools like NLP, EFT, and Habit Stacking for inner change. The necessity of screen breaks in the modern world.   EPISODE RESOURCES: Use Zestology10 code on bioptimizers.co.uk and bioptimizers.eu

Harvey Weinstein's New York retrial ends with a split verdict and a partial mistrial. The AP's Jennifer King reports.

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June 8th, 2025 God's pattern for marriage includes… #1 - Deliberate differences. #2 - Departing parents. #3 - Developing oneness.

Please join us at patreon.com/tortoiseshack In this episode Martin is joined by RTE worker Maebh Keary and his workers rights comrade, Matt McGranaghan to discuss RTE's latest day in the Oireachtas. Whilst there seems to be media consensus that they emerged unscathed, Maebh, Matt and Martin pick out some of the most interesting moments and go a little deeper into what some statements actually mean for workers at RTE, the govts comfort levels with rogue employment practices and for the public purse. An exclusive interview with Liam Cunningham on Displacement in Gaza is here:https://www.patreon.com/posts/patron-exclusive-131053187 The Des Cahill Top Talent podcast is out now here:https://www.patreon.com/posts/patron-exclusive-131076785

Yes you can learn how to breathe correctly and practice breathing to help you shatter your runs! Deliberate breathing allows as much oxygen as possible to your body, your muscles, and your brain. You can also use your breath to keep your heart rate steady and stay focused during your run.Use this meditation to understand how to breathe and practice that deliberate breathing so when you're on your runs, you can use your breath to your advantage.For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1709: Ryan H. Law explores the concept of deliberate learning, emphasizing how intentional practice and focused learning strategies can accelerate personal and professional growth. He also shares "The Parable of the Mexican Fisherman," a timeless story that reminds us to rethink success and happiness by aligning our ambitions with what truly matters. Read along with the original article(s) here: https://ryanhlaw.com/deliberate-learning/ & https://ryanhlaw.com/the-parable-of-the-mexican-fisherman/ Quotes to ponder: "Knowledge is important, but deliberate learning is key." "Imagine living simply and happily, instead of chasing after something you already have." "Deliberate learning focuses on studying with purpose, measuring your progress, and adjusting as needed." Episode references: Peak: Secrets from the New Science of Expertise: https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/0544456238 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Pitstop! The Spanish Grand Prix is over and WOW.. Oscar Piastri absolutely domination from start to finish. The Australian has extended his lead in the F1 championship and Fernando Alonso has got his first points of the year.. What a great weekend! In Todays episode we're discussing who will replace lance if his wrist doesn't heal? Was Max's move DELIBERATE on George.. Was a 10 second penalty enough? And should Barcelona stay on the Formula 1 calendar? That was a great race.. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NATO's Attack On Russia's Nuclear Triad Is A Deliberate Attempt To Trigger All-Out Nuclear War! Tune In NOW As General Flynn & Other Experts Break Down Why Russia's “Pearl Harbor” Signals The Official Start Of WW3! 

The hosts discuss how desegregation under Brown was hampered in schools by a policy of “all deliberate speed” where the speed was often zero.  In contrast, and despite the fact that in large portions of the nation education is separate and unequal, the Trump administration has begun an “all speed ahead” policy of eliminating decrees which contained desegregation requirements'.   https://www.axios.com/2025/05/02/doj-decades-old-school-desegregation-louisiana   In this episode of Ellis Conversations, co-host Jamil Ellis and his father, retired federal magistrate Judge Ronald Ellis, reflect on the 71st anniversary of Brown v. Board of Education—not just the 1954 decision, but its overlooked 1955 follow-up. They explore the legal and societal impacts of desegregation mandates, the resistance that followed, and how today's rollback of civil rights enforcement—particularly around school desegregation—echoes familiar patterns. With real-life stories, including Ruby Bridges and Prince Edward County's school closures, the conversation traces decades of policy evolution—from Milliken v. Bradley to Roberts Court rulings that undermine systemic remedies for segregation. The episode also offers generational perspectives on optimism, protest, and the need for youth leadership in safeguarding educational equity.

The foiled plot to kidnap Michigan Governor Gretchen Whitmer may be just the tip of the iceberg. Under the Trump presidency, right wing extremist groups have multiplied significantly and pose a grave domestic terror threat to the United States. In addition, through his own divisive rhetoric and coded language, the President has tolerated and encouraged the rise of violent, Pro Trump vigilante groups. Are these armed, right wing radicals, the foot soldiers for Trump's new Maga Army? Plus, a conversation with Lincoln Project's Jeff Timmer. The former Michigan GOP honcho and veteran campaign operative provides insight into how the kidnap plot is playing at a local level and discusses Trump's party takeover and how the Republican Party might repair and redeem itself. Also, make sure to check out Mea Culpa: The Election Essays for the definitive political document of 2020. Fifteen chapters of raw and honest political writings on Donald Trump from the man who knows him best. https://www.a... The foiled plot to kidnap Michigan Governor Gretchen Whitmer may be just the tip of the iceberg. Under the Trump presidency, right wing extremist groups have multiplied significantly and pose a grave domestic terror threat to the United States. In addition, through his own divisive rhetoric and coded language, the President has tolerated and encouraged the rise of violent, Pro Trump vigilante groups. Are these armed, right wing radicals, the foot soldiers for Trump's new Maga Army? Plus, a conversation with Lincoln Project's Jeff Timmer. The former Michigan GOP honcho and veteran campaign operative provides insight into how the kidnap plot is playing at a local level and discusses Trump's party takeover and how the Republican Party might repair and redeem itself. Also, make sure to check out Mea Culpa: The Election Essays for the definitive political document of 2020. Fifteen chapters of raw and honest political writings on Donald Trump from the man who knows him best. https://www.amazon.com/dp/B08M5VKQ6T/ For cool Mea Culpa gear, check out meaculpapodcast.com/merch To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this special return episode, I share why I took a 3-month pause from the podcast—after nearly 8 years of showing up weekly—and what that deliberate break revealed. We explore the power of stopping as the first essential step toward real change, and why most of us skip it without realizing. I open up about how this pause helped me gain clarity, make meaningful updates to my work, and align more deeply with how I want to serve you. Tune in to hear what's new, what's coming, and why learning to pause might be the most powerful thing you can do for yourself. www.shiragura.com

Headlines for May 27, 2025; Israel Bombs Home of Gaza Pediatrician, Killing 9 of Her 10 Kids, in Latest Attack on Health Workers; Trump vs. Academic Freedom: President Escalates Attacks on Harvard & International Students; Georgia Abortion Ban Forces Family to Keep Pregnant, Brain-Dead Woman on Life Support; “Unconscionable & Deliberate”: GOP Budget Defunds Planned Parenthood Amid Maternal Health Crisis

Headlines for May 27, 2025; Israel Bombs Home of Gaza Pediatrician, Killing 9 of Her 10 Kids, in Latest Attack on Health Workers; Trump vs. Academic Freedom: President Escalates Attacks on Harvard & International Students; Georgia Abortion Ban Forces Family to Keep Pregnant, Brain-Dead Woman on Life Support; “Unconscionable & Deliberate”: GOP Budget Defunds Planned Parenthood Amid Maternal Health Crisis

In this engaging episode of "Shark Theory," host Baylor Barbee takes a swing at the importance of focused practice and strategic planning. Using his weekend golf practice as a metaphor, Barbee explores how deliberately setting goals and working towards them with intent can lead to significant personal and professional development. Through his narration, he drives home the point that mere hope is not enough to achieve success—training with purpose and a defined plan is essential. Baylor juxtaposes the concepts of working out versus training, articulating the difference between merely putting in effort and pursuing a well-crafted strategy to achieve one's objectives. He stresses the necessity of having specific, measurable goals, like breaking a score in golf or achieving a milestone in business. Listeners are encouraged to identify areas in their lives where they might be stagnating, owing to a lack of directed focus and strategic action. Foregrounding his insights is the notion that we often overcomplicate our journeys by clinging to limited knowledge instead of leveraging the vast educational resources available today. Key Takeaways: Distinguish between working hard and having a focused strategy to achieve goals. Hope, while positive, should not be the sole strategy for personal or professional growth. Identify stagnation points in life and combat them by adopting specific, directed plans. Rely on expert knowledge and resources available to improve quickly and efficiently. Commit to growing deliberately by setting specific, measurable goals. Notable Quotes: "Hope is not a strategy." "You can't just wake up every day and say, well, hope, today's the day." "We have to get out of this mindset of just hoping and wishing for the best." "Why go through life just hoping to figure it out when the information you need is out there?" "Have a focused goal, a deliberate plan to actually get there."

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