Podcasts about deliberate

  Mitch Weathers on Breaking the Bottleneck Leadership Trap The Ruckus Report Quick take: Most principals think they're the chief problem solver—but that mindset is actually what's breaking their schools. When you're the go-to for every fire, you're not leading, you're enabling dependence. Meet Your Fellow Ruckus Maker Mitch became a gifted teacher because he was a mediocre student. Mitch rarely felt comfortable in the classroom. In fact, it took him 7 years to graduate from college. Choosing to become a teacher, Mitch was fortunate enough to experience school as if it was happening all around him. He was unsure how to jump into his learning with confidence. There is a loneliness to experiencing your education as a passive object as opposed to an active subject. From the moment he entered the classroom, Mitch relied on his personal experiences as a learner. He recognized that what we teach—the content or curriculum—is secondary. We must first lay the foundation for learning before we can get to teaching. Mitch designed Organized Binder to empower teachers with a simple but research-backed strategy to teach students executive functioning skills while protecting the time needed for content instruction. The secret is found in establishing a predictable learning routine that serves to foster safer learning spaces. When students get practice with executive functions by virtue, we set them up for success. Learn more in his recent book Executive Functions for Every Classroom: Breaking Down the Old Rules

What if your attention, not your time or money, is actually your most precious resource? This groundbreaking episode explores the neuroscience behind our focus and reveals why the currency of attention shapes everything in our lives.Our brains physically change based on what we pay attention to. When we focus on chaos and problems, we strengthen neural pathways for reactivity. When we attend to healing and joy, those circuits become more dominant. This neuroplasticity happens constantly, whether we're aware of it or not, making our attention the ultimate determinant of our experience.Modern life has created a crisis of attention. Between device notifications and trauma-reinforced hypervigilance, we've become experts at scanning our environment while losing touch with our internal landscape. This diminished interoception, our ability to sense and interpret bodily sensations and emotions, creates a mind-body disconnect that blocks access to our innate healing intelligence. The antidote? Deliberate inward redirection, asking ourselves "What sensation am I feeling right now?" without judgment.But not all attention is created equal. The quality matters tremendously. When we ask disempowering questions like "Why is this so hard?", our brain-as-search-engine diligently finds evidence supporting that narrative. By shifting to questions that engage our right hemisphere—"What part of this isn't hard?"—we create cognitive flexibility and access to creative solutions. This explains why somatic practices are so transformative: they bypass rumination and directly engage the nervous system, creating immediate state changes.----------------------------------------------------------------------------------------------------If this podcast has benefited you, imagine the value of a one-on-one meeting with me! Click below to schedule your FREE consultation. Discover solutions with no obligation.https://www.islamiclifecoachschool.com/appointments

Sean “Diddy” Combs, also known as Puff Daddy, is at the center of one of the biggest racketeering trials in hip hop history. Accused of running a criminal organization tied to RICO charges, sex trafficking, drug trafficking, bribery, forced labor, kidnapping, and witness tampering, Diddy faces a high-stakes jury deliberation that could bring down his entire empire.Anita Marks and Nevin Shapiro team up with top South Florida criminal defense attorney Mark Eiglarsh to break down every explosive detail of the trial. They explore how federal prosecutors portrayed Diddy as the ruthless leader of a racketeering enterprise, why his legal team chose to call zero defense witnesses, and what the jury must decide next. Could this be the ultimate downfall of Puff Daddy, or will the defense's gamble pay off?If you're following every twist in this case — from the Cassie Ventura settlement to witness intimidation claims — this episode gives you a front-row seat to the legal drama gripping the nation. Stay tuned for our upcoming reaction to the verdict and what it means for the future of hip hop.Timestamps: 00:00 Closing Arguments Wrap 00:20 Jury Set to Deliberate 02:22 Jury Instructions and Legal Standards 03:42 The “Criminal Kingdom” Theory 04:11 RICO and Racketeering Explained 06:24 Prosecution's Performance 09:10 No Defense Witnesses Surprise 10:25 Why Zero Witnesses? 17:56 $100K Hotel Payment — Bribe or Not?Follow the Hosts: Anita Marks: https://www.instagram.com/anita_marks Nevin Shapiro: https://www.instagram.com/nevinshapiro/Produced by: Michael Lazo: https://www.instagram.com/digilazo/

Morning Mantra: “I trust the next chapter of my life because the author is me.”Isn't it great that you get to write the story of your life? You get to decide the characters that are in it. You get to decide how the main character (you) will think, feel, act, and interact with the supporting characters.Sure, the plot may have some unexpected twists that surprise you, but you get to decide how they affect you and how you will change in response to them.Without realizing this, many people allow life to write the story for them without taking DELIBERATE action to write their story in their own voice. Or they allow other people to tell them how the story should go. Remember, YOU are the author of your story, don't let anyone else hold the pen.You can trust the next page, chapter or the end, because you get to write, edit, and rewrite it every day until it's perfect.#BeTheAuthorofYourStory #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

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De senaste två åren ungefär så har det varit en hel del debatt kring talangutveckling här i Sverige och i tre olika avnitt går vi igenom några av de mer kontroversiella frågorna. Det här är del 2 om handlar om tidig specialisering och multiidrottande. Det påstås ofta att det är bäst för långsiktig utveckling att syssla med många idrotter och börja specialisera sig senare men hur ser forskningen ut som ligger till grund för det påståendet? Innan vi kommer in på det ämnet blir det dock en uppföljning på det första avsnittet kring om man kan se talang i yngre åldrar. Studien som Jacob nämner då kan du även läsa mer om i artikeln Vilka lyckas av de mest talangfulla 4 procenten? på Traningslara.se. På traningslara.se kan du även hitta en artikel med titeln Podcasts och artiklar om talangutveckling som uppdateras efterhand som innehåller allting som Jacob har gjort och publicerat kring det här det senaste halvåret. På Tyngre Träningssnacks instagram kan du hitta bilder relaterat till detta och tidigare avsnitt. Hålltider (00:00:00) Introsnack (00:06:08) Extra information till avsnittet finns på traningslara.se (00:09:29) Forskningen kring specialisering och multidrottande (00:09:50) Uppföljning på avsnitt 501 om selektering och huruvida vi kan se talang (00:14:02) Enkla tester på 12-15 åriga spelare för att bedöma nuvarande teknik och fysiska egenskaper (00:20:44) De som blev bundesligaspelare var oftast bland de allra bästa vid 12 års ålder (00:23:42) Bland de 4 bästa procenten av ungdomar var det väldigt få av de sämsta som lyckades nå bundesliga (00:29:43) Med bättre tester skulle troligen nivåindelning av barn kunna bli än mer effektiv (00:35:08) Historia kring forskningen på specialisering och multiidrottande (00:38:14) Deliberate practice kontra deliberate play och antaganden kring de två (00:52:00) När man började studera specialisering så var att man utförde mycket deliberate practice (00:55:43) Den vanligaste definitionen på specialisering inkluderar inget kring träningsmängden (00:57:53) Varför har elitidrottare ofta varit multiidrottare som unga? (01:09:52) Multiidrottande kan korrelera med att bli elitidrottare utan att det är ett orsakssamband (01:10:48) Studier på multiidrottande och fotboll (01:18:17) Ger mer deliberate play större kreativitet eller ger mer träning överlag den effekten? (01:23:00) Vad Jacob tror kring multiidrottande och dess roll vid talangutveckling (01:29:34) Ska du bli en elitidrottare behöver du lära dig att all träning inte är så kul (01:33:11) WHOs rekommendationer för fysisk aktivitet för barn är hög, 1 timme per dag på hög intensitet (01:38:05) Talangutveckling och idrott för alla innebär olika prioriteringar (01:40:04) När man selekterar behöver man verkligen fundera på hur man gör det

We The People must stand strong, stay united, resolute, calm, and focus on the mission. Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen at a Time https://themelkshow.com/book The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/ Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You! Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK I trust SatellitePhoneStore when all other networks fail. With their phone, I know I'm always connected, no matter where I am or what happens. https://sat123.com/melk/ I've tried a lot of supplements over the years, but nothing has compared to the purity and results I've experienced with Chemical Free Body. USE CODE MELK Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/partners/ Healthy Hydration: https://themelkshow.com/partners/ Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://themelkshow.com/partners/ HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/partners/ Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show The Wellness Company - Emergency Medical Kits: https://themelkshow.com/partners/ Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://themelkshow.com/partners/ Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow X: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ Podbean: https://themelkshow.podbean.com/ GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!

In this energizing solo episode of Coaching In Session, host Michael Rearden introduces the powerful concept of an Electric Mindset—a transformative approach to personal development rooted in intentionality, patience, and connection. He explains how becoming the spark in your life journey requires building a strong foundation, embracing the slow burn of lasting change, and plugging into the right community for support.Michael shares insights on what it truly takes to evolve and grow: consistent action, aligned environments, and the courage to ignite transformation. This episode is a guide for anyone ready to tap into their inner power and energize their path forward.If you're seeking the motivation to start or reignite your growth journey, this episode will flip the switch.Key Takeaways:✅ Be the spark that activates your transformation✅ Growth is built on a solid internal foundation✅ Personal development takes time and patience✅ Your community can either drain or recharge you✅ Motivation must be supported by daily action✅ Everyone's path to success is unique—find yours✅ The journey of change isn't a quick fix✅ Deliberate effort beats wishful thinking✅ Growth flourishes with the right environment✅ An electric mindset fuels purpose and progressResources:

It's Dr Underwood's first day at the Vesta Clinic. But... perhaps she shouldn't have told them that. The Vesta Clinic is a wholesome science-fiction audio drama that tells compassionate tales of sentient life from the Asteroid Belt and Beyond. Listen in as the medical team at the clinic dictate their patient encounters and do their best to care for their various visitors - and each other! This episode is The Pilot, introduced by H.R. Owen.Content Warnings: loud computer glitch sound effects, Deliberate self injury (not linked to mental illness), description of injury, discussion of military service/conscription Transcript available at www.monstrousproductions.org/travelling-light/feed-drop-vestaThe Vesta Clinic was created by AMC. Music by AMC and Ruby Campbell. Credits read by Kamen Cooley-Greene.This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.Sound Effect Attributions: Glitch Faulty Error Sound Design 2.wav by original_sound at Freesound.org BEEP.wav by anthonychartier2020 at Freesound.org Spaceship compartment door.With pneumatics(8lrs,mltprcssng).wav by newlocknew at Freesound.org Typing metal plate(reson,rev,DTBlkfx,Eq,Extr,sat,dcmtr)12.wav by newlocknew at Freesound.orgFor more information, as well as transcripts and further cast and crew details, please visit www.thevestaclinic.comYou can also find The Vesta Clinic on Tumblr @vestaclinicpod, on Instagram @vestaclinicpod, and on Bluesky @vestaclinicpod.bsky.social. Hosted on Acast. See acast.com/privacy for more information.

In this News Brief, we are joined by Ashley Bohrer and Ben Teller of Jewish Voice for Peace Chicago to discuss media indifference to the US and Israel-imposed starvation of Palestinians, how sectarianism is central to the ADL's strategy, and why six JVP activists have decided to hunger strike to draw more attention to the Israeli and US-made famine in Gaza.

In this energizing episode of the Build a Vibrant Culture podcast, Nicole Greer sits down with creativity expert and leadership consultant Dr. Amy Climer, author of Deliberate Creative Teams: How to Lead for Innovative Results. Together, they unpack what makes teams truly innovative and how leaders can clear the path for creativity.You'll discover Amy's three-part model for team innovation, why most brainstorming fails, and how to use a proven, research-backed creative problem-solving process that actually works. Plus, Amy shares real-world stories—from manufacturing floors to city council chambers—where creative thinking transformed results.Get ready to spark your team's creativity, eliminate idea killers, and finally make innovation part of your everyday culture.Highlights from this episode:[00:07:07] – What creativity actually means (hint: novelty + value).[00:12:49] – The Deliberate Creative Teams model: Purpose, Team Dynamics, and Creative Process.[00:27:27] – The four-stage creative problem-solving process: Clarify, Ideate, Develop, Implement.[00:35:29] – Creativity and change management: how they're tightly intertwined.[00:37:54] – Clearing the path for creativity by eliminating meetings, tasks, and outdated processes.[00:47:33] – Final nugget: “Be deliberate to be creative. It will not happen by accident.”Get Amy's book, Deliberate Creative Teams: https://a.co/d/cGgRt9DAlso mentioned in this episode:Your Creative Power by Alex Osborn https://a.co/d/j8aICLIConnect with Amy:Website: https://climerconsulting.com/LinkedIn: https://www.linkedin.com/in/amyclimer/X: https://x.com/amyclimerListen today at www.vibrantculture.com/podcast or your favorite podcast platform!Learn more about Nicole Greer, the Vibrant Coach: https://www.vibrantculture.com/

Show #2432 Show Notes: New Ohio Republican bill would treat abortion as homicide: https://www.dispatch.com/story/news/politics/2025/06/17/new-ohio-gop-bill-would-ban-all-abortions-treat-abortion-as-homicide/84239311007/ US Department of Education – PragerU: https://www.prageru.com/video/do-we-need-the-department-of-education Randi Weingarten resigns from DNC: https://thehill.com/homenews/campaign/5351910-teachers-union-head-randi-weingarten-resigns-dnc/ Charlotte Iserbyt on […]

Susan Zalkind, Boston-based crime journalist who has been reporting on the trial for The Irish Times

Are we living with kingdom vision or worldly distraction? This powerful message from Pastor Mel challenges us to examine our lives through the lens of Jesus' parable of the wheat and weeds in Matthew 13. We're called to be 'wheat' - growing, maturing, and bearing fruit for God's kingdom amidst a world full of 'weeds'. But how often do we get caught up in the shiny distractions of life, losing sight of our eternal purpose?

The high-tech world of biohacking often focuses on physical factors for longevity, like supplements and cold plunges. However, author and biohacker Tony Wrighton suggests that mindset plays a more significant role. Drawing from his experience in behavior change and neuro-linguistic programming (NLP), Tony reveals that our beliefs about aging may impact lifespan more than diet or exercise. A Yale University study supports this idea, showing that individuals with a negative mindset towards aging live 7.5 years shorter than those with a positive outlook. This effect is more detrimental than smoking, obesity, or high cholesterol.  Many in the wellness world meticulously track physical metrics but neglect the emotional and psychological aspects critical for a “longevity mindset.” Questions about resilience, purpose, and emotional stress should be addressed. Studies suggest that purpose, like having children, contributes to longevity. Human connection and physical touch also play vital roles in health, evidenced by improvements in heart rate variability (HRV) during physical interaction. Impact of Overstimulation Tony identifies overstimulation from screens as a major health crisis contributor. Deliberate screen breaks are crucial for health. The constant "on" state leads to health anxiety, sleep disruption, and hinders the body's natural healing process. Tony emphasizes that life's best experiences, like food and love, do not require screens. Tools for Inner Change Tony advocates for various tools to support mindset work. Neuro-Linguistic Programming (NLP) helps reframe beliefs. Emotional Freedom Technique (EFT) aids in managing emotional distress. Habit Stacking involves layering positive routines to make them automatic. Tony's most effective biohack is spending time outdoors in the morning. Longevity, for Tony, is a lifestyle built on daily rituals and belief rewiring. Key practices include daily screen-free time, 20 minutes of inner reflection, human connection, purpose, and consistent routines. The Power of Beliefs Tony stresses that in a world obsessed with optimization, we often ignore the invisible drivers of well-being. How we think and feel may be the most powerful biohacks. Before investing in expensive gadgets, we should examine our beliefs about aging and purpose. These beliefs can determine if we merely live or truly thrive. In this podcast you'll learn... How mindset can impact longevity more than physical health factors. A Yale University study reveals the impact of a negative aging mindset. The importance of purpose and human connection for well-being. Tools like NLP, EFT, and Habit Stacking for inner change. The necessity of screen breaks in the modern world.   EPISODE RESOURCES: Use Zestology10 code on bioptimizers.co.uk and bioptimizers.eu

Harvey Weinstein's New York retrial ends with a split verdict and a partial mistrial. The AP's Jennifer King reports.

Fredrik snackar med Markus Westergren om att våga hålla presentationer och göra sin röst hörd som utvecklare. Vi har alla något att dela med oss av, så varför är det så få av oss som gör det? Och hur bär man sig åt för att komma över berget och hålla sin första presentation? Markus berättar om sin väg från ensam utvecklare på sin kammare till internationell talare, bokskrivare och regelbunden bloggare. På vägen diskuterar vi bland annat förberedelser, mentorskap, teknikstrul, lästips, och nervositet. Är du rädd för att misslyckas med att få en presentation antagen till för en konferens, eller för att lyckas? Vi är många som faktiskt är rädda för att lyckas. Våga ta lite plats! Alla vill se dig lyckas! Ett stort tack till Cloudnet som sponsrar vår VPS! Har du kommentarer, frågor eller tips? Vi är @kodsnack, @thieta, @krig, och @bjoreman på Mastodon, har en sida på Facebook och epostas på info@kodsnack.se om du vill skriva längre. Vi läser allt som skickas. Gillar du Kodsnack får du hemskt gärna recensera oss i iTunes! Du kan också stödja podden genom att ge oss en kaffe (eller två!) på Ko-fi, eller handla något i vår butik. Länkar Markus Markus blogg Markus på Bluesky Umedev Mörk materia-utvecklare Fredriks Umedev-presentation Javaone Java 8 Devoxx Stöd oss på Ko-fi! Code one - ett annat namn på Javaone under ett par år Bruno Souza - som Markus pratade med om karriär Brunos snack om karriärvägar efter senior utvecklare Staff engineer och principal engineer Low hanging mentorship - Markus e-bok om mentorskap TEDx och TED The talent code Deliberate practice Atomic habits Javapro Titlar Hitta sin röst som utvecklare Väldigt egen Elektronik förra årtusendet Jag behöver inte läsa mig till allt Alla har något att dela Jag som står och pratar i en mick Våga ta lite plats Våga ta plats Kontrollera nervösheten Golvet lutade Jag måste själv veta vad jag vill Din publik vill ju att du ska lyckas Rädd för att lyckas Där för att hjälpa mig En timme per minut Född att vara utvecklare Våga tro på dig själv!

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June 8th, 2025 God's pattern for marriage includes… #1 - Deliberate differences. #2 - Departing parents. #3 - Developing oneness.

Please join us at patreon.com/tortoiseshack In this episode Martin is joined by RTE worker Maebh Keary and his workers rights comrade, Matt McGranaghan to discuss RTE's latest day in the Oireachtas. Whilst there seems to be media consensus that they emerged unscathed, Maebh, Matt and Martin pick out some of the most interesting moments and go a little deeper into what some statements actually mean for workers at RTE, the govts comfort levels with rogue employment practices and for the public purse. An exclusive interview with Liam Cunningham on Displacement in Gaza is here:https://www.patreon.com/posts/patron-exclusive-131053187 The Des Cahill Top Talent podcast is out now here:https://www.patreon.com/posts/patron-exclusive-131076785

Yes you can learn how to breathe correctly and practice breathing to help you shatter your runs! Deliberate breathing allows as much oxygen as possible to your body, your muscles, and your brain. You can also use your breath to keep your heart rate steady and stay focused during your run.Use this meditation to understand how to breathe and practice that deliberate breathing so when you're on your runs, you can use your breath to your advantage.For more mental skills training and running motivation - Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@shatteredrunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and give the podcast a follow for updates on new meditations every week!

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1709: Ryan H. Law explores the concept of deliberate learning, emphasizing how intentional practice and focused learning strategies can accelerate personal and professional growth. He also shares "The Parable of the Mexican Fisherman," a timeless story that reminds us to rethink success and happiness by aligning our ambitions with what truly matters. Read along with the original article(s) here: https://ryanhlaw.com/deliberate-learning/ & https://ryanhlaw.com/the-parable-of-the-mexican-fisherman/ Quotes to ponder: "Knowledge is important, but deliberate learning is key." "Imagine living simply and happily, instead of chasing after something you already have." "Deliberate learning focuses on studying with purpose, measuring your progress, and adjusting as needed." Episode references: Peak: Secrets from the New Science of Expertise: https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/0544456238 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1709: Ryan H. Law explores the concept of deliberate learning, emphasizing how intentional practice and focused learning strategies can accelerate personal and professional growth. He also shares "The Parable of the Mexican Fisherman," a timeless story that reminds us to rethink success and happiness by aligning our ambitions with what truly matters. Read along with the original article(s) here: https://ryanhlaw.com/deliberate-learning/ & https://ryanhlaw.com/the-parable-of-the-mexican-fisherman/ Quotes to ponder: "Knowledge is important, but deliberate learning is key." "Imagine living simply and happily, instead of chasing after something you already have." "Deliberate learning focuses on studying with purpose, measuring your progress, and adjusting as needed." Episode references: Peak: Secrets from the New Science of Expertise: https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/0544456238 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Pitstop! The Spanish Grand Prix is over and WOW.. Oscar Piastri absolutely domination from start to finish. The Australian has extended his lead in the F1 championship and Fernando Alonso has got his first points of the year.. What a great weekend! In Todays episode we're discussing who will replace lance if his wrist doesn't heal? Was Max's move DELIBERATE on George.. Was a 10 second penalty enough? And should Barcelona stay on the Formula 1 calendar? That was a great race.. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NATO's Attack On Russia's Nuclear Triad Is A Deliberate Attempt To Trigger All-Out Nuclear War! Tune In NOW As General Flynn & Other Experts Break Down Why Russia's “Pearl Harbor” Signals The Official Start Of WW3! 

The hosts discuss how desegregation under Brown was hampered in schools by a policy of “all deliberate speed” where the speed was often zero.  In contrast, and despite the fact that in large portions of the nation education is separate and unequal, the Trump administration has begun an “all speed ahead” policy of eliminating decrees which contained desegregation requirements'.   https://www.axios.com/2025/05/02/doj-decades-old-school-desegregation-louisiana   In this episode of Ellis Conversations, co-host Jamil Ellis and his father, retired federal magistrate Judge Ronald Ellis, reflect on the 71st anniversary of Brown v. Board of Education—not just the 1954 decision, but its overlooked 1955 follow-up. They explore the legal and societal impacts of desegregation mandates, the resistance that followed, and how today's rollback of civil rights enforcement—particularly around school desegregation—echoes familiar patterns. With real-life stories, including Ruby Bridges and Prince Edward County's school closures, the conversation traces decades of policy evolution—from Milliken v. Bradley to Roberts Court rulings that undermine systemic remedies for segregation. The episode also offers generational perspectives on optimism, protest, and the need for youth leadership in safeguarding educational equity.

The foiled plot to kidnap Michigan Governor Gretchen Whitmer may be just the tip of the iceberg. Under the Trump presidency, right wing extremist groups have multiplied significantly and pose a grave domestic terror threat to the United States. In addition, through his own divisive rhetoric and coded language, the President has tolerated and encouraged the rise of violent, Pro Trump vigilante groups. Are these armed, right wing radicals, the foot soldiers for Trump's new Maga Army? Plus, a conversation with Lincoln Project's Jeff Timmer. The former Michigan GOP honcho and veteran campaign operative provides insight into how the kidnap plot is playing at a local level and discusses Trump's party takeover and how the Republican Party might repair and redeem itself. Also, make sure to check out Mea Culpa: The Election Essays for the definitive political document of 2020. Fifteen chapters of raw and honest political writings on Donald Trump from the man who knows him best. https://www.a... The foiled plot to kidnap Michigan Governor Gretchen Whitmer may be just the tip of the iceberg. Under the Trump presidency, right wing extremist groups have multiplied significantly and pose a grave domestic terror threat to the United States. In addition, through his own divisive rhetoric and coded language, the President has tolerated and encouraged the rise of violent, Pro Trump vigilante groups. Are these armed, right wing radicals, the foot soldiers for Trump's new Maga Army? Plus, a conversation with Lincoln Project's Jeff Timmer. The former Michigan GOP honcho and veteran campaign operative provides insight into how the kidnap plot is playing at a local level and discusses Trump's party takeover and how the Republican Party might repair and redeem itself. Also, make sure to check out Mea Culpa: The Election Essays for the definitive political document of 2020. Fifteen chapters of raw and honest political writings on Donald Trump from the man who knows him best. https://www.amazon.com/dp/B08M5VKQ6T/ For cool Mea Culpa gear, check out meaculpapodcast.com/merch To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this special return episode, I share why I took a 3-month pause from the podcast—after nearly 8 years of showing up weekly—and what that deliberate break revealed. We explore the power of stopping as the first essential step toward real change, and why most of us skip it without realizing. I open up about how this pause helped me gain clarity, make meaningful updates to my work, and align more deeply with how I want to serve you. Tune in to hear what's new, what's coming, and why learning to pause might be the most powerful thing you can do for yourself. www.shiragura.com

Headlines for May 27, 2025; Israel Bombs Home of Gaza Pediatrician, Killing 9 of Her 10 Kids, in Latest Attack on Health Workers; Trump vs. Academic Freedom: President Escalates Attacks on Harvard & International Students; Georgia Abortion Ban Forces Family to Keep Pregnant, Brain-Dead Woman on Life Support; “Unconscionable & Deliberate”: GOP Budget Defunds Planned Parenthood Amid Maternal Health Crisis

Headlines for May 27, 2025; Israel Bombs Home of Gaza Pediatrician, Killing 9 of Her 10 Kids, in Latest Attack on Health Workers; Trump vs. Academic Freedom: President Escalates Attacks on Harvard & International Students; Georgia Abortion Ban Forces Family to Keep Pregnant, Brain-Dead Woman on Life Support; “Unconscionable & Deliberate”: GOP Budget Defunds Planned Parenthood Amid Maternal Health Crisis

In this engaging episode of "Shark Theory," host Baylor Barbee takes a swing at the importance of focused practice and strategic planning. Using his weekend golf practice as a metaphor, Barbee explores how deliberately setting goals and working towards them with intent can lead to significant personal and professional development. Through his narration, he drives home the point that mere hope is not enough to achieve success—training with purpose and a defined plan is essential. Baylor juxtaposes the concepts of working out versus training, articulating the difference between merely putting in effort and pursuing a well-crafted strategy to achieve one's objectives. He stresses the necessity of having specific, measurable goals, like breaking a score in golf or achieving a milestone in business. Listeners are encouraged to identify areas in their lives where they might be stagnating, owing to a lack of directed focus and strategic action. Foregrounding his insights is the notion that we often overcomplicate our journeys by clinging to limited knowledge instead of leveraging the vast educational resources available today. Key Takeaways: Distinguish between working hard and having a focused strategy to achieve goals. Hope, while positive, should not be the sole strategy for personal or professional growth. Identify stagnation points in life and combat them by adopting specific, directed plans. Rely on expert knowledge and resources available to improve quickly and efficiently. Commit to growing deliberately by setting specific, measurable goals. Notable Quotes: "Hope is not a strategy." "You can't just wake up every day and say, well, hope, today's the day." "We have to get out of this mindset of just hoping and wishing for the best." "Why go through life just hoping to figure it out when the information you need is out there?" "Have a focused goal, a deliberate plan to actually get there."

CLUBLAND STORIES May: Wrong Balls, Intervening Event for a Deliberate Stop, Moving a Loose Impediment in a Bunker, Dropping a Ball with No Intention for it to be in Play - THE GRQ PODCAST EP137Blakey is back, by himself this time, hopefully the audio is a lot better. There are some fun ClubLand stories this time, and of course the GRQOTW's and we serve up an easy question for Golf.Ai.GRQOTW 136 Blakey and Stuart are playing each other in a match at Wombat Hills. As Stuart is preparing to make his 2nd stroke in the general area on the 3rd hole, his ball moves backwards slightly. Before Stuart can remove his club, the ball comes to rest against the club, which stops it moving. Blakey is standing close by watching and both players agree that neither Stuart or any outside influence caused the ball to move. Just to be sure of what to do next, Blakey calls in a referee. What is the ruling?Answer: The movement of the ball was caused by natural forces, so no penalty. The stopping of the ball was accidental, so no penalty.The player is to remove their club, and if the ball moves in that case, there is no penalty and the ball needs to be replaced.GRQOTW 137GRQ137 - David hits his tee shot to the right of the fairway and it comes to rest inside a wombat hole that is on the side of a cliff face. The ball is not visible from the ground, but it was known to have gone into the hole, and the hole is very visible from the ground and it is easy to see that it is a wombat hole. David can't walk up the cliff face to get to the ball nor the hole, so he says to Andrew that he will take free relief, and use the nearest spot to the hole that he can reach as his reference point and drop a ball within a club-length of that spot. Andrew is not sure about that, and doesn't even think David could actually play a shot at the ball, as he can't climb the cliff face. Andrew calls in a referee, and that is you, what is your ruling?GOLFRULES QUESTIONS MERCHANDISEGet yourself a Roo&Coo polo: https://golfrulesquestions.myspreadshop.com/DO YOU HAVE A RULES OF GOLF QUESTION:Email - golfrules.questions@gmail.comWANT A QUICK GOLF RULES REFERENCEHead to Instagram: @GOLF.AI_OR JOIN THE FACEBOOK COMMUNITYLISTEN TO THE GRQ PODCAST ON APPLE OR SPOTIFYClick here: https://anchor.fm/golfrules-questionsSUBSCRIBE to GOLFRULES QUESTIONS https://bit.ly/2I8KrVH for all your golf rules#golfrules #GOLF.AI #blakey

On Wednesday we spoke to Napier mayor Kirsten Wise about more than 100 roles being under threat at Napier City Council, the Council is trying to save $3 million in labour costs. Tauranga City Council is looking to do the same through its annual plan which they will deliberate on next week. Tauranga Deputy Mayor Jen Scoular spoke to Ingrid Hipkiss.

Released as an exclusive Patreon post at the end of 2024, we're now releasing this video podcast to publicly to commemorate ONE HUNDRED EPISODES! What a milestone. See you at 1000!  The summer of 2024 saw Ben, Wilson, and Eli all together in the same place for the first time in six years! To mark the momentous reunion, we recorded a special video episode. It's time to go all the way back to the start by revisiting the work of the podcast's first director, Hirokazu Kore-eda, with 2008's Still Walking. Learn about our history together, hear our musings on the complications of family, and watch as Wilson gets six pounds of blueberries.LinksBen's video essay on Still WalkingWe're still walking over at our FREE patreon, discord server, and our socials @ www.deepcutpod.comTimestamps00:00:00 Intro00:05:50 Plot summary00:07:25 General thoughts00:14:10 Gifting interlude00:24:53 Still Walking continued00:27:43 Story and characters00:37:01 Deliberate cinematography, use of space00:42:36 Food00:47:43 Non-judgmental filmmaking00:50:23 Melodrama?00:52:22 Yoshio scene00:54:15 Atsushi01:01:06 Blue Light Yokohama01:04:35 Tokyo Sonata comparisons01:06:10 Stealthy emotional narratives01:12:02 What does Kore-eda not show us?01:16:58 Best food, best outfit01:19:57 Closing thoughts01:25:29 Longest outro ever

Dimetra Barrios, a guest speaker and pastor from NYC, is speaking on the woman being healed from an issue with blood. A woman who modeled what it looks like to be desperate, dedicated and deliberate.

Gotta pay attention.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 053: Time and People – Ambient Influence & Deliberate Impact The Insight You Didn't Know You Needed: There's a massive difference between the people you spend time with and the time you spend with people. One shapes who you're becoming. The other shapes how others become after encountering you. In this episode, Dr. Ed Tori breaks down two deceptively similar phrases that hold the keys to your influence, your relationships, and your legacy. You'll learn why being intentional about your proximity—and your presence—is one of the most powerful things you can do. In This Episode: Why “ambient influence” is silently shaping you every day The Jim Rohn quote you've heard—but redefined How to stop being the echo of your environment and start becoming the architect of your impact Why 10 seconds of intentional presence can outweigh an hour of surface-level interaction The single question to ask before every conversation: Who walks into the room when I walk into the room? Quote Worth Sharing: “It's not about the duration of time—it's about the depth of presence.” Bonus Resources: Get the Hypnotic Gifts framework – Learn how to transform someone's life in a single conversation Join the Influence Book Club – Get the best insights from the best books on influence, curated by Dr. Tori If this episode moved you: Share it with someone who needs to hear it Leave a quick review—it helps others find the show Influence for good. Every day.

Submit a question for the podcast (and get a personal reply plus a shoutout) at witsandweights.com/question--Ever feel like your strength training goals are slipping away because of nagging injuries or mobility limitations? That persistent shoulder pain during pressing, the foot injury that flares up when walking, or those mobility restrictions that make certain movements feel impossible can be incredibly frustrating. But what if these challenges aren't roadblocks but redirections?Today we're answering listener Tom's question about training with shoulder pain, foot issues, and mobility limitations. The truth is, everyone who lifts weights long enough will encounter physical limitations. The difference between those who continue making progress and those who stagnate isn't about genetic luck or perfect health—it's about mastering the art of training around limitations.Learn the powerful mindset principles that allow you to continue building muscle and strength despite injuries or limitations, and why the most successful lifters aren't those with perfect bodies, but those who master the art of training around their constraints.Main Takeaways:Why "adaptation, not abandonment" should be your fundamental training principleHow constraints can actually accelerate your progress by forcing smarter trainingThe expanded definition of progression beyond just adding weightWhy compensatory patterns matter and how to become aware of themThe importance of redefining what "progress" means when working around limitationsTimestamps:0:01 - The challenge of training with limitations 2:16 - Why this affects lifters of all ages and experience levels 4:34 - The adaptation mindset vs abandonment 6:30 - Constraint as a catalyst for better training 10:13 - The primacy of progression principle 12:52 - Holistic adaptation management 15:39 - Compensatory awareness 17:06 - Deliberate variability in exercise selection 22:49 - Redefining progress beyond PRs 27:26 - Why limitations are redirections, not roadblocksSubmit a question for the podcast (and get a personal reply plus a shoutout) at witsandweights.com/questionSupport the show

Much more than misinformation. Deliberate deception. How can you trust these people? Also, do you know when your dating anniversary was? Do you celebrate it?

Jonathan Keller serves as the President and CEO of California Family Council. He joins the show with guest host Dianne Pearce to discuss AB379, a contentious sex trafficking bill in CA. May 5th 2025 --- Please Like, Comment and Follow 'The Ray Appleton Show' on all platforms: --- 'The Ray Appleton Show’ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. --- 'The Ray Appleton Show’ Weekdays 11 AM -2 PM Pacific on News/Talk 580 AM & 105.9 KMJ | Website | Facebook | Podcast | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Dr. Amy Climer teaches teams and organizations how to increase their creativity so they can maximize innovation. She works with forward-thinking organizations such as the Mayo Clinic, Stanford University, and the U.S. Department of Homeland Security. Amy is the author of the best-selling book Deliberate Creative Teams: How to Lead for Innovative Results. She is also host of The Deliberate Creative Podcast, where she shares practical advice and strategies to help leaders build innovative teams. Amy has a Ph.D. in Leadership and Change and is a Certified Speaking Professional. In this episode, Amy shares her powerful “Deliberate Creative Spectrum,” and she unpacks her three-part model explains how psychological safety fuels innovation.  Cindra and Amy discuss: Why creativity is essential for organizational relevance and survival The Deliberate Creative Spectrum: from destructive to scalable teams The three essential elements of creative teams Brainstorming guidelines for creativity: suspend judgment, combine ideas, aim for wild ideas, prioritize quantity Tips for fostering psychological safety and handling conflict in teams The leadership insight: to do something new, leaders must intentionally let something go HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE CONNECT WITH DR. AMY CLIMBER  REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.    

Luke 12

Getting organized isn't just about being efficient, it's one of the most powerful self-care and leadership moves you can make.In this conversation, leadership expert and founder of This Little Consulting Firm, Kelsey Sumner, shares how reclaiming control over your time, energy, and chaos can completely change the way you lead and live.After facing burnout during her time on active duty, Kelsey discovered that true leadership begins when you stop reacting to fires and start creating intentional systems that support your vision, and your well-being.Inside this episode, we break down:Why organization is one of the most overlooked leadership skills (and a radical act of self-respect)How to take the very first steps to regain control when you're overwhelmed and underwaterSimple strategies you can implement today to create breathing room and momentumA powerful reminder that no matter how much is left undone, you are already enough.This conversation will leave you feeling energized, equipped, and inspired to stop surviving and start leading with heart, clarity, and confidence.RESOURCES:Connect with Kelsey Sumner:https://thislittleconsultingfirm.com/Workbook: https://thislittleconsultingfirm.kit.com/products/overwhelm-to-action-workbook?promo=TLCF15Use the link above for 15% off the workbookJoin the Strong and Resilient Facebook group: https://www.facebook.com/groups/336774597179247SHOW NOTES: https://www.christinamattisonyoga.com/blog/episode68Connect with me in the Strong and Resilient Woman Community on Facebook HERE (https://www.facebook.com/groups/yogaformilitarywomen), or on Instagram @themilitaryyogiMore about Christina Mattison and the Leading with Heart PodcastHey there! I'm Christina Mattison, an Air Force Officer, yoga teacher, dedicated wife, and proud mother of two. But most importantly, I'm here as a wellness and leadership coach for women in the military. I want you to know something: It doesn't have to be this way.I've walked in your combat boots, and I understand the chaos that often accompanies military life. But I'm here to share a powerful truth with you: You have the innate ability to transform your own life. I've personally experienced this transformation, and I've witnessed it in the lives of countless clients I've had the privilege to guide.Welcome to the Leading With Heart podcast your ultimate resource for discovering how to infuse joy, peace, and true success into every facet of military life.**The views and opinions expressed within this podcast episode are those of the individual, and do not necessarily represent those of the Department of Defense or its components.

In this episode of Thinking Out Loud, Nathan Rittenhouse and Cameron McAllister explore how the globalization of food reflects much deeper cultural and spiritual shifts. From curry on British Airways to food hacks on TikTok, the conversation moves beyond cuisine to consider what we lose—culturally, theologically, and personally—when everything becomes an option and nothing remains rooted.Is the abundance of choice leading to a loss of identity, tradition, and self-control? And what does a faithful Christian response look like in a world of constant novelty and overstimulation?Join us for a thoughtful, theological discussion about food, place, globalization, and the formation of Christian character.DONATE LINK: https://toltogether.com/donate BOOK A SPEAKER: https://toltogether.com/book-a-speakerJOIN TOL CONNECT: https://toltogether.com/tol-connect TOL Connect is an online forum where TOL listeners can continue the conversation begun on the podcast.⏱️ Timestamps00:00 – Intro: Curry on British Airways and British cuisine00:35 – Food as a reflection of cultural change01:41 – Global cuisine and the dilution of culinary identity03:09 – Food hacks, fusion, and cultural blending05:43 – Overabundance, novelty, and food as entertainment06:39 – Supply chains and shifting priorities in food sourcing07:55 – Cultural roots vs. global convenience10:00 – The erosion of place and cultural distinctiveness13:36 – What we're really losing in globalization16:42 – Regional art and placelessness in the modern world18:50 – The disappearance of family recipes and tradition20:15 – Modern identity as curated choice21:03 – Moving forward: Deliberate simplicity and Christian formation

Sometimes to free a dog up, or to make them be the best that they can be, we need to allow some badness. Again we talk about the video Marcelle the Shell. If you haven't yet watched it, you should.

Renee and Susan talk about why everything in the NC government seems both expensive and poorly run.  (Hint: it's the legislature.  It's always the legislature). 

Could you look at the game from a different perspective? Today we welcome back a very great friend and colleague Kendal Mcwade from Instinctive Golf Kendal has had a huge impact on my own coaching as well as many other players and coaches. He has been a pioneer in exploring the nature of learning We had the chance to look deeply into the nature of learning and how we try to develop in the game of golf How can we deepen awareness? Hitting objects with tools – natural motion What is the nature of deep learning? Have we lost a deep connection to how we use and utilise tools? What innate capabilities have we hidden from view? The joy of ‘messing around' and creating shots Keeping the brain FULLY engaged Deliberate shanks, deliberate toe shots Deliberate tops Hitting drivers of grip length tees Exploring what the club can actually do Hitting the ‘Bomb Draw' The golfing hammer Just a wonderful conversation with a very deep thinker about the game who has influenced so many players and coaches To find out more about Kendal McWade go to https://instinctivegolfcoaching.co.uk/ To start your FREE Mind Caddie 7 day trial go to https://www.mindcaddie.golf/ To book your Mind Caddie workshop at your club go to www.themindfactor.com To book your place on the ‘Lost Art of Golf' school get in touch at www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell    

An in-depth study of Matthew 21.

Zach is joined by Dr. Brenna and Edmund Squires, a Florida-based couple navigating the complexities of marriage, faith, and long-term infertility. Married for nine years, Brenna—a psychologist and wellness consultant—and Edmund—a military veteran—share how their relationship has been shaped by both deep love and hard-fought resilience. Their conversation explores the emotional toll of unexplained infertility, how they've learned to support each other through grief and disappointment, and the importance of prioritizing their marriage above all else. They also discuss their faith and the role it plays in their decisions, and they open up about maintaining intimacy during a prolonged fertility journey—introducing the term "deliberate spontaneity" as a way to keep connection alive even amid stress. Whether you're navigating your own fertility challenges or simply working to grow stronger together, this episode is full of vulnerability, wisdom, and hope. Key Takeaways Infertility Is a Couple's Issue, Not Just One Partner's Burden Initially, Brenna bore the brunt of testing and treatment. They had a breakthrough moment where they decided to re-center as a team—emotionally, physically, and spiritually. "Deliberate Spontaneity" in the Bedroom Trying to conceive can quickly turn sex into a chore. They've adapted by planning spontaneity—romanticizing required intimacy so it stays emotionally fulfilling and connected. Open Communication as an Anchor Long conversations, emotional check-ins, and apologies are core practices in their marriage. Brenna's mental health training adds insight, but it's mutual vulnerability that creates safety and closeness. Supporting Others Through Their Story Out of their own experience, Brenna and Edmund have launched monthly webinars and resources for couples navigating infertility. Their goal: help couples strengthen their relationship first, so they're not starting their family journey from a place of disconnect. Learn more about Dr. Brenna and Edmond Squires at https://www.encourageandempowerwellness.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On March 18th, 2025, the Karen Read case was back in court, and things are heating up! Judge Cannone delivers a scathing rebuke to the defense, accusing them of "deliberate misrepresentations" and "flagrant violation" of Rule 14 regarding payments to the ARCCA Expert Witnesses. The judge has a conversation directly with Karen Read to see if she'd like to remove Alan Jackson as her representative, but she declined. The judge doesn't remove Alan Jackson from the defense team, decided not to exclude ARCCA Witness Testimony from the re-trial, and didn't financially sanction the defense team. Instead, she gave them a stern warning and remind them of their obligation of being candor to the court. The Defense and The Commonwealth's Appellate Attorney ask for the trial date of April 1st, 2025, be pushed back again. This time they didn't request a date due to Karen Read appeal to the First Circuit to try to get counts 1 and 3 dismissed. The judge has taken it under advisement and will reconvene Thursday, March 20th, 2025 to discuss further. The judge is concerned that it will be hard to find a jury due to an HBO documentary about the first trial currently being broadcasted so close to the Re-Trail date.Watch the full coverage: https://youtube.com/live/8VjWKkQrQRMThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podscribe - https://podscribe.com/privacy