Podcasts about living deliberately

Dr. Erika and Nurse Blue ask the question, "Are You Living Deliberately?" We discuss the impact of living from your program versus living intentionally. Your program is an automatic pattern of beliefs, self -talk, emotions, and actions. This program can uplift you or it can diminish you. We encourage you to ask yourself this question so that you can step into an awareness of yourself. We share experiences of shifting out of the program and into mindfulness. We offer strategies to begin this transformational process. As a Psychologist and Mindset Coach, Dr. Erika has helped individuals for 25 years successfully learn to love themselves and shift out of their toxic program and into deliberate living. Coach with Dr. Erika at www.healthyminds.expert Join the Soul Health & Wellness club to reduce stress, elevate your vibration, and begin your soul healing journey. www.soulhealthcommunity.com - https://loaradionetwork.com/dr-erika

Kiernan Stringer preaches on Philippians 3:10-21

Today we will discuss the topic of minimalism and its relationship to creating a deliberate life. This episode will help you reflect on how applying the concepts of minimalism could benefit different areas of life and how sometimes “less is more”!

Consecration - Living deliberately for God

Life post-trauma can be filled with questions we may never receive answers to. Listen in as I explore what more we can do to accept the possibility of Living Deliberately UnBound. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

When it comes to creating meaningful changes in your life or pursuing your goals and dreams, it's common to feel stuck. Despite having well-crafted action plans, diets, or strategies, many people find themselves unable to make progress and ultimately give up on themselves. The reason behind this recurring pattern is often the lack of a solid foundation. To truly transform your life, you need to start at the core. At the foundation of any change lies your ability to navigate the "moments" that shape your existence. Life is a continuous series of moments, and the quality of your journey depends on how skillfully you navigate through them. However, when those moments involve intense emotions, it's easy to become hijacked by their powerful influence. Emotions can cloud your judgment, derail your progress, and hinder your pursuit of dreams. That's where Living Deliberately steps in with its powerful 3-step approach. It all begins with mastering the art of handling these pivotal moments. By developing emotional resilience, you can confidently navigate the moments that pave the way to your dreams and goals. Tune in to this week's episode where I offer a practical and actionable approach to creating real change in your life. Discover the tools that empower you to overcome obstacles, embrace resilience, and unlock your true potential. www.shiragura.com

In this episode Kevin shares his company's “painting promise” which they have had in place for 25 years.  This promise drives the business in all aspects and allows Kevin to focus on succession planning for his upcoming transition of leadership. In this episode you will learn: One thing that you can do to become Kevin's successor. How to teach others to have crucial conversations. Ways to overcome the challenges of finding talent. When speaking to different generations, how to focus on what appeals to them. 24 Hour Challenge: WRITE YOUR PRIMARY AIM.  Write yourself a letter in a date certain in the future as if it is coming from a friend.  What do you want out of life?  Project yourself into the future, what do you want in your life, career, day to day, activities, health, etc.  About Kevin Nolan: Kevin Nolan started Nolan Painting in 1979 while attending Villanova University. Since its founding, Nolan Painting has steadily grown into the nation's largest and most successful family-owned residential painting company. It was recently recognized as one of the largest family-owned businesses by the Philadelphia Business Journal. It has also received the Inc. Magazine 2021 Best in Business Award and has been a Top Workplaces recipient for six consecutive years. In 2003, Kevin started Nolan Consulting Group with his brother Brian. It uses Nolan Painting's successful business model to help painting contractors around the country grow their own businesses. In addition, Nolan Consulting Group provides real-life solutions to issues facing growing companies. Its mission is to help small businesses reach their summit by implementing business systems, sales training, and leadership development. Kevin is an Ironman and an endurance athlete, running a marathon in all 50 states. Kevin lives in Glen Mills, PA, with his wife, Mary Fran. He has four adult children who all work in the business. Kevin is author of a book that will be published this Sept. called "Organizational Muscle". You can connect with Kevin in the following ways:   Website:  https://www.nolanpainting.com/ Instagram: https://www.instagram.com/nolanpainting/ Facebook: https://www.facebook.com/NolanPaintingContractor YouTube: https://www.youtube.com/channel/UCR2wwl7w8lS8zHDPz8Gr0CQ/videos You can connect with Laura in the following ways:   LinkedIn: https://www.linkedin.com/in/drlaurasicola LinkedIn Business Page: https://www.linkedin.com/company/vocal-impact-productions/ YouTube: https://www.youtube.com/c/VocalImpactProductions Facebook: Vocal Impact Productions Twitter: @LauraSicola Instagram: @VocalImpactProductions Website: https://vocalimpactproductions.com/ Laura's Online Course: virtualinfluence.today   See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.

If you often find it challenging to manage your emotional reactions when triggered by others, I have an incredible opportunity that you don't want to miss. Join me LIVE for a transformative 2-hour workshop called UNSTUCK LIVE. During this interactive workshop, I will teach you, step-by-step, how to PRACTICALLY go from feeling emotionally "stuck" to becoming emotionally "unstuck" in any situation, at any time. Here's why you should seize this chance to take control of your emotional well-being: Dynamic Workshop Experience: Participate in a live, engaging session where you'll gain valuable insights and tools to manage your emotional reactions effectively. Discover practical strategies that you can immediately apply in your everyday life to overcome emotional challenges. Comprehensive Resources: By enrolling in the workshop, you'll not only attend the live event but also receive a recording of the workshop itself. Gain LIFETIME ACCESS to my comprehensive "Getting Unstuck" pre-recorded training, providing ongoing support and reinforcement. Learn more about my supportive community, "Living Deliberately," where you can connect with like-minded individuals and continue your personal growth journey. Workshop Details: Find all the essential information by clicking here. Rest assured, the enrollment fee is kept to a minimum, considering the immense value and lifelong benefits you'll gain by mastering your emotional responses. I've intentionally made the cost exceptionally reasonable, making it an easy decision for you to embark on this transformative experience. Enroll now, extend the invitation to a friend, and get ready to experience a life-changing journey that empowers you to show up as your best self, no matter what the situation. Click here to save your spot.

Living Deliberately Catholic in ‘23 W/ Patrick Coffin and Ryan Moreau**Moving? Use a Catholic pro-life realtor who donates substantially to the pro-life cause!! Contact Real Estate For Life: https://realestateforlife.org/**No matter what your Catholic vocation, The Saintmaker™ is a one-of-a-kind personal journal and planner to help you reignite your faith, succeed in life, and experience true spiritual freedom! With the Saintmaker Free Trial Offer, you can try it out for 90 days risk free. If you decide it's not for you, return your Saintmaker for a full refund INCLUDING shipping. Rules for Retrogrades listeners can learn more about and get 10% off their first Saintmaker by visiting https://www.thesaintmaker.com/retrogrades and using promo code RETROGRADES at checkout.____________________________________________________________________

How deliberate is your life?   What does that mean?   How many things are you doing in your life that are done consciously and intentionally?   You may THINK that all the things you're doing are deliberate; and with all due respect I must disagree.   Most are just running their conditioning.   A socialized consumption program...

Join me in celebrating my 300th episode, hear more about my experiences leading the "Move Past Grudges" Challenge for almost 2,000 women around the world, and learn more about my program, Living Deliberately. *Click here to sign up for my FREE CLASS on your emotional reactions and why they are not your fault! **Click here to follow me on INSTAGRAM!

This week on the "You Can Handle Anything" podcast, I share with you a story from one of the students inside my Living Deliberately community. Tune in and see if you can find yourself in Cheryl's story. *Click here to learn about my course, Get unSTUCK, and get started right away! **Click here to get my FREE CLASS on why having emotional reactions is not your fault! ***Click here to follow me on INSTAGRAM!

In episode #63, Mel and Trish sit down with the incredibly inspiring Carren Smith to talk about two significant events that have shaped her life and mindset. There are no words to describe Carren's experience surviving the 2002 Bali bombing or the tragic event that lead her to being in the Sari club with two dear girlfriends on that fateful night yet, somehow she does and the result is a compelling conversation of how this extraordinary woman not only survived and rebuilt herself, but mastered her mindset and found true purpose. Carron is a powerhouse of positivity and success - a dynamic leader, motivator, author, trainer, and sought-after motivational speaker.As she says, “life will debilitate us or inspire us,” and Carren is nothing short of inspiring.Important Links:InstagramFacebookWebsiteCarren's CouchMindset MasteryBook Hosted on Acast. See acast.com/privacy for more information.

Today's guest is Holly Priestley. A coach, podcaster, writer, and creator, Holly supports those who are on quest to live more deliberate and authentic lives. Holly spent 3 years living full time in her van and traveling the American west. And as you'll hear in this episode, it's adventure and the outdoors that keep her motivated and the creativity flowing. We cover the following in our conversation, just to name a few: Allowing yourself to be a beginner Why we need to Just Fxckin Try Three Years of living in a Van, Forget your passions, and follow your interests instead Social Media Channels: Instagram - @HollyCPriestley Deliberate Living Podcast Instagram Page YouTube Channel Website: www.hollycpriestley.com

If you want to create a change in your life, you need to learn how to live your life on purpose. If you want to create a new habit or reach a goal, you need to learn how to handle the small moments that comprise that experience. And this way of living is what I call, Living Deliberately. But before you get started, you first need to learn how to handle the everyday emotional situations of your life. Tune in to learn more! Click here to enroll in my free class today! Find me over on Instagram.  

In this episode we interview Holly Priestley, a solo female van lifer, who is behind Honeycomb Coaching and The Deliberate Living Podcast. Growing up in New Mexico, Holly was always out hiking, camping, and backpacking. After college she moved to Denver where she chased the typical American Dream. Only one problem - it wasn't her dream. Rather than stick to the 'normal' life, she ditched everything and moved into a van. As soon as Holly made the decision she found the freedom in her life that she was searching for. Her time on the road and camping at National Parks inspired her to help others experience the same thing. Now at Honeycomb Coaching and as the host of The Deliberate Living Podcast she not only shares stories, but gives people one on one advice. If you've ever wondered why it's so important to pursue your interests, even if they don't work out, then this ones for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at https://illuminecollect.com/blogs/news/life-in-motion-podcast Since 2017 Illumine has donated over $27,802 to outdoor nonprofits and shared over 108 stories on the Life in Motion Podcast.

What does it mean to live deliberately?  What does it mean to understand ourselves more?  What does it mean to love others?    Join me, Sam Wan, for the next seven weeks for a new Earl Grey segment -    Living Deliberately.  Slow Down, Open our eyes, Live Deliberately.    Music by Sláinte.  https://freemusicarchive.org/music/Slinte/Cup_of_Tea/slainte_-_05_-_britches_full_of_stitches_munster_bank_bill_sullivans_the_a_polkas https://freemusicarchive.org/music/Slinte/Slinte/slinte_-_04_-_gander_in_the_pratie_hole_morrisons_jig_drowsy_maggie  

Please join me this week as I explore with fresh perspective what made me decide to Living Deliberately after resolving the traumatic experience of sexual assault and domestic violence. --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

What is Deliberately Living to YOU? --- Send in a voice message: https://anchor.fm/sherunbound/message Support this podcast: https://anchor.fm/sherunbound/support

The foundation for being Emotionally Equipped is the "pause." My tools, getting unSTUCK, getting CLEAR, and Living Deliberately work best when you know how to incorporate taking pauses throughout the day, moment by moment. In addition to this, I am a big proponent of implementing additional pauses in your life: weekly, monthly, and even yearly. This is a great time to take a pause, reflect on the past year, and look ahead into the coming year. Join me in hearing my yearly review and my look into 2022. And be sure to sign up for the waitlist for my course starting soon! www.shiragura.com/thecourse

Today Rev. Wendy starts a seven-week series based on the virtues and it's titled "Living a Good Life." She shared about "Living Deliberately," and what the word prudence means in this one. Website: http://www.theunitycenter.net Ask Yourself This: https://www.amazon.com/Ask-Yourself-T... Get our free App! THE UNITY CENTER: https://apps.apple.com/us/app/the-uni... Subscribe to our YouTube channel: http://bit.ly/2hBqp7F Listen to our Podcast: https://open.spotify.com/show/6YJWcAh...

Big Mentee Spotlight! Breathwork Facilitator Student Spotlight Series

When you are feeling stuck, you are probably "being" someone you don't want to be. You get hijacked by your emotions and your emotions take control of the real you. But when you go through the process of getting unSTUCK, there's an opportunity for you to shift. To shift out of who you were being and into the person you truly want to be. It's simple, but not easy. Tune in to this week's Living Deliberately podcast to learn more. And sign up for today's webinar at: www.shiragura.com

Do you ever get stuck on caring what other people think of you? It's a very common human behavior to do this. We come from a tribal background where fitting in literally often meant a matter of life or death.   But there are lots of problems with this: *You may not ever be able to change to their desires. *If you are able to change, you'll become someone who you're not. * You can't control other people's opinions anyway.   In the Living Deliberately community this month, we are focusing on and internalizing the word "Courage."   I have lots of different definitions for courage. One of which is letting others be wrong about you. I think that takes courage.   Tune in to this week's Living Deliberately podcast to hear more.   And join me next week for my FREE webinar: 3 tools to Live Your Best Life! https://shiragura.com/free-webinar-jan-2021/ 

Mike and I took a bit of time to recap our initial 10 episode series discussing our advice and methods to live your twenties with intention which results in a happier life. So, if you didn't listen to the entire series, give this episode a listen to hear the main points of each 10 episodes.

This month, the Living Deliberately community focused on practicing generosity in their lives. But have you ever stopped to consider what really is generosity? Is generosity just a willingness to give support and help, or is something more? Do you need to feel generous in order for something to be considered an act of generosity or are your feelings about it irrelevant? Tune in to hear some thoughts I've been pondering this month and the conclusion I came to regarding what generosity really is. I warmly welcome you to join us inside The Living Deliberately Hub on Facebook to continue the conversation and practice Living Deliberately each and every day! www.shiragura.com

By looking at the title of this episode, you may be quite surprised by the topic. But, I encourage you to tune in as I have two powerful stories for you regarding getting CLEAR in order to avoid getting STUCK that you don't want to miss! Shira Gura is an award-winning author and authority on emotional health and well-being with over two decades of experience in the wellness field. Her background as an occupational therapist, yoga instructor, and mindfulness teacher led her to create two ground-breaking self-help tools, The unSTUCK Method® and The CLEAR Way®. Shira is the author of the books, Getting unSTUCK: Five Simple Steps to Emotional Well-Being (winner of the 2017 International Book Award in self-help) and The CLEAR Way: Five Simple Steps to be Mentally Prepared for Anything. Shira is also the host of the weekly, Living Deliberately podcast. Through her coaching, courses, and community, Shira guides people to Live Deliberately.  

Do you experience anxiety sometimes? A lot of people do, whether they realize it or not (or whether they want to admit it or not). And the truth is, people are feeling anxious now more than ever. Anxiety is a difficult emotion to experience and most people aren't equipped to cope with it. And so, they resist feeling the anxiety, so they don't have to feel that difficult emotion. The problem is, resisting your feelings never helps you feel better. Ever. But, there is another way. Join me for this week's Living Deliberately podcast episode to learn more about the key to coping with anxiety. As always, I look forward to getting unSTUCK, getting CLEAR, and Living Deliberately with you, Shira Links mentioned in this podcast: On numbing your emotions: https://shiragura.com/episode-153/ On child-like reactions: https://shiragura.com/episode-177/ On adult-like reactions: https://shiragura.com/episode-178/

Living Deliberately is about playing it big. It's about giving yourself permission to dream. It's about taking leaps of faith. It's about creating crazy goals to stretch and evolve you into the next best version of yourself. Tune in to this week's episode to learn why you may want to consider creating crazy goals in your life.      

In this episode we talk about college being a mechanism that forces us to specialize in a specific field. We also talk about what it's like trying to grow a following in a creative industry as an outsider. We also discuss the pentagon's new task force lead by Marco Rubio assigned to gain info on alien technology. Then we go on about how if there was another civil war in America how it would go. --- Send in a voice message: https://anchor.fm/questionableanswers/message

Matt Connor, an alumni member of Leadership Houston Class XXXVI, is a certified Coach and Infinite Possibilities Trainer who says he's passionate about creating value for people and helping them prosper.  For more info, check out https://www.coach-connor.com.

Living Deliberately is a framework for living. It includes understanding the big picture of what it is you want to create - (Episode 175) And the moments in time that comprise the time as you go from "here" to "there." Identifying and visualizing what it is you want to create or change can be very exciting. But, if you don't keep in mind the moments in time that you will face along the way, you may not only get stuck, you may not know how to get yourself out of the pitfalls you find yourself falling into. Tune in to today's episode to learn more about moments in time.  

Living Deliberately is a framework for living that incorporates two main parts: The big picture (what it is you want to create and who you need to be to manifest that), and the moments in time that comprise the big picture. While the moments in time are crucial for achieving our goals, often we get stuck in them and forget to see the big picture. When living deliberately, it is important to appreciate and respect both aspects in order to continue moving forward. 

Have you ever had the experience of feeling misunderstood? Or not feeling understood at all? They say sharing a common language with others is key for having clear communication. However, my experience has shown me that even when I communicate in a shared language with someone else, it doesn't always lead to such clarity. However,  communicating in the language used in the world of "Living Deliberately" does! Tune in to hear such success stories and why you may want to consider acquiring this language in your life, too. Enroll in the Living Deliberately Blueprint today! www.shiragura.com    

I share 5 foundations of liberation as written by ADYASHANTI. This is a game changer and is only 5 steps. The light is within all of us .... sometimes we need help finding it. Join me and be enlightened. --- Send in a voice message: https://anchor.fm/thedailycalm/message

Which would you say is more accurate in your life: That life is happening to you or that you are creating the life you want to be living? Living Deliberately is about looking into the future and deciding ahead of time what you want your future to look like and then living in alignment according to that clear view, no matter how life unfolds. Tune in to this podcast episode to learn more about what it means to be future oriented. Learn more about The Living Deliberately Blueprint: www.shiragura.com

Getting rejected is a difficult thing. It can hurt you emotionally and it can hold you back. But, does it need to? Is there a way to live deliberately with (and despite of) rejection? Tune in to this episode of the Living Deliberately podcast to hear some places I recently got rejected and what I chose to do them, and what you can too! Don't forget to check out The Living Deliberately Blueprint!

This episode features a discussion between LDF host Dan Wotherspoon and the wise and engaging Lyndsay Pulsipher. In it, they talk about Lyndsay's upbringing and fascinating background that features life in different locales with experiences and insights gained from each, a blending of two sets of children into one family, along with Lyndsay's career and general sense of the world. They then focus most intently on her faith journey within Mormonism that she always felt welcomed to blend with spiritual practices discovered in her wide reading and in other traditions. Lyndsay speaks about her experiences with centering prayer (with a Tibetan twist), her interest in and practices regarding angels/family members from the post-mortal realm, and her development of Sabbath Day rituals that enhance her devotions during this special day of the week. Lyndsay's life and spirituality are simply beautiful. We know you'll enjoy this chance to get to know her! Listen in!

I am incredibly to share with you all about my new program, the on-line global gathering called, "Living Deliberately Together!" Tune in to hear more and please consider joining me! I look forward to Living Deliberately Together with you! To join my newsletter, please head over to: www.shiragura.com

As I continue to grow and develop in my life (personally and professionally) so will this podcast. I am beyond excited to share with you that the "Getting unSTUCK" podcast has taken on a new name, "Living Deliberately." So, what does this mean technically and what can you expect? Technically, there's not much of a difference. If you are a subscriber to this podcast, you will still receive the episodes straight to your podcast app. And I will still send the episodes via my weekly newsletter. You can continue to expect from me personal "stuck" stories, as you have in the past. But, you can also expect from me more teachings related to Getting unSTUCK and Getting CLEAR, and the endless possibilities you can create for your life as you journey with me towards living deliberately! www.shiragura.com    

John 3:19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil.

This is a special episode where my girlfriend and I address a variety of questions regarding philosophy, Stoicism, minimalism and living a deliberate life. I want to thank Marina for her amazing questions! Here are all the questions we discussed in this episode: 1. What is your girlfriend’s accent? I’ve already mentioned I liked it a lot, I’m actually interested in different accents but I can’t recognise them just yet, what was it? 2. How did you introduce Grace to Stoicism? How did she react? I mean, not everyone would be interested in philosophy nowadays and you’re very lucky to have each other and share the same view on life! 3. How did you manage to stay in a long distance relationship? How difficult was it for you? Do you think your lifestyle philosophy contributed to your relationship and helped you with it? 4. Did I understand you right, that you compare psychology/therapy to Stoicism? 5. What is negative thinking / negative visualisation? I mean, people tend to visualise good things, picture themselves having what they want and so on 6. Don’t you feel sometimes that your philosophy goes against the worldwide trends? People tend to show their money, power, level of life by buying expensive and usually useless things, living alone in huge apartments of like 5-6 rooms, wear expensive brands just to show their income or whatever. Grace mentioned consumerism which is quite the opposite tendency to minimalism, do your friends understand your view on those aspects? 7. A bit about books. In what way are printed books better than audio? I think you said you wanted to reduce the amount of audiobooks you consume, why do you think printed are different? 8. Some thoughts on the “Create more than you consume” point - if everyone followed this rule, who would consume what we all create? There would be no point in creating, if everyone only created their stuff and didn’t care about other people’s creations. I feel like I’m failing to explain my question clearly, haha. What I’m trying to say is that there should some balance, right? If everyone only stayed focused on creating something, adding value to other people’s lives, than who would consume all this value and stuff? There should be some people who don’t create that much but who consume more, otherwise it would be useless to create anything as no one would pay attention to it. Or did I miss something? 9. You talked about trying a digital detox. Did you try it, how did it go? How do you control the time you spend on social media? 10. Dichotomy of control - could you please explain it a bit more? I got that it claims that one should not focus on what is not in their control. But then, how to do this? I struggle with anxiety sometimes, I often feel nervous about things I can’t change, for example. Even if I do understand that o shouldn’t, I still can’t help it. Can this concept show a way to solve this problem? 11. Can I apply Stoicism to my relationship somehow if my partner is not into philosophy? 12. Is the main idea if Stoicism “Memento Mori”? --- Send in a voice message: https://anchor.fm/time-flies/message

Main Thing Radio Podcast

2 Corinthians 5:20“Now then we are ambassadors for Christ, as though God did beseech you by us: we pray you in Christ's stead, be ye reconciled to God.” King James Version (KJV)

Matthew 11:5“The blind receive their sight, and the lame walk, the lepers are cleansed, and the deaf hear, the dead are raised up, and the poor have the gospel preached to them.” King James Version (KJV)

We all have our high days and our low days. How do we achieve what we want without too many low days, becoming discouraged and even giving up? This podcast contains a model, used very effectively by some of the world's greatest achievers, along with an introduction to a variation of the model I designed for my coaching clients. This message recognizes that time flies, but puts you in the pilot's seat.