Divorce Diet is a community for divorced women. The Divorce Diet Podcast helps women gain back their confidence, improve their overall quality of life by providing the best information, products, and services through the three pillars of fitness, confidence, and accountability.
In Episode 2, we're diving into the world of possibilities that lie within your own mind. Join Britt in this transformative journey as she unlocks the secrets of positive thinking, conquers limiting beliefs, and embraces the abundance mindset.
Join host Britt for Episode 1 of the What You Want podcast, where she will delve into the transformative journey of reclaiming happiness after divorce. In this empowering episode, discover powerful strategies she used to rebuild your life, gain confidence, and create a fulfilling future. Explore the importance of embracing change, starting fresh, and finding joy through habits, mindfulness, and self-love. If you're seeking happiness, fulfillment, and a fresh start, this episode is a must-listen. Tune in to unlock the secrets to a happy, empowered life after divorce. --- Send in a voice message: https://podcasters.spotify.com/pod/show/whatyouwant/message
Utilizing this guided visualization meditation, allows you to generate a mental picture that helps you achieve your goals. Whether it serves as motivation, relieves your anxiety, or increases your focus... it can be transformational. The right techniques can help you succeed—no matter what you're aspiring to achieve. Visualizing allows you to tap into your imagination, your deepest desires, and provides a way for you to see your life unfold before it happens. To learn more about visualization or redesign your life click HERE! --- Send in a voice message: https://anchor.fm/prettydivorced/message
Start or end your day with this 5 minute guided Gratitude Meditation! This type of meditation has been proven to provide a greater sense of happiness, strengthen personal relationships and improve mental and physical health. For more divorce recovery or mindset help, visit www.prettydivorced.com --- Send in a voice message: https://anchor.fm/prettydivorced/message
Going through a divorce is one of the most difficult life transitions a person can endure. Mix in the holidays and you have a recipe for some serious sadness! Today on the show I will give you 5 ways to beat the blues and thrive through this Holiday Season! For more divorce recovery and mindset information check out www.prettydivorced.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/prettydivorced/message
Today, we are talking about how YOU can make a MASSIVE shift in your life before the end of 2021. Plus, we'll be talking about what it actually takes to make lasting change and why as a society we struggle with it. Check out www.PrettyDivorced.com for more Divorce Recovery and Mindset tips! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/prettydivorced/message
Today we are discussing "The Power of Now" by Eckert Tolle! This spiritual self-help guide will help you understand how you aren't your thoughts, how to remove pain from your life, and how to quiet your ego! For more divorce recovery and mindset tips visit www.prettydivorced.com --- Send in a voice message: https://anchor.fm/prettydivorced/message
You might be wondering why I'm throwing a huge party during a quarantine - but I'm going to tell you why I did and why you should too! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to avoid the “Corona-15” During Covid-19 For many people, working from home - sounds like a dream! But... when it’s suddenly forced upon, you like millions of Americans during the Coronavirus pandemic- you might not be equipped to handle some of the challenges that come along with this comfy, no pants mandatory, no make-up needed situation. If you’re afraid you’ll gain weight during this “Telecommuting Time” —check out my tips for staying healthy and fit while working from home. www.divorcedietanddetox.com/getdivorcediet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On today’s episode, we’ll dive more in-depth about what intuitive movement is and I’ll share 5 tips on how to incorporate intuitive exercise into your life. For More Information on The Divorce Diet Click Here: www.divorcedietanddetox.com/divorcediet --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Check out our 5 ways to stay motivated to exercise regularly! LINKS from the Show: The Divorce Diet 10 Week Plan : https://divorcedietanddetox.com/divorcediet36684475 One On One Weight Loss Accountability Coaching : https://divorcedietanddetox.com/oneonone --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Water is CRUCIAL for our health and wellness but we just aren't drinking enough. Check out this episode where I break down the 15 reasons your body needs more water and how you can start drinking more! Here is my favorite water bottle: https://amzn.to/38jZl3Q --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Going through a divorce is one of the most difficult life transitions a person can endure. Mix in the holidays and you have a recipe for some serious sadness! Today on the show I will give you 4 ways to beat the blues and thrive through this Holiday Season! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Live A Healthier, Happier, More Well-Rested Life! Meditation Has Been Shown To Reduce Daily Stress And Perceived Stress. It Has Also Been Shown To Promote Subtle Improvements In Focus, Attention And The Ability To Ignore Distractions. For More Tips - Check out www.IGotFitWithBritt.com/Home
Today on the show we discuss if Walking or Running is better for weight loss! Check out my FREE guide to learn to run! :https://igotfitwithbritt.com/runningguide Here's some of my favorite running gear: On Cloud Running Shoes : https://amzn.to/2pz43Kx Nike Running Pants : https://amzn.to/2r6K1rf Nike Sports Bra : https://amzn.to/2pBQSs9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Halloween! Did you know your brain processes sugar the same way it does Cocaine? Eeek! Find out some other horrifying facts and ways to kick that sweet tooth! Link to my favorite Low Sugar Candy - Smart Sweets! FREE Download: The Dangers of Sugar For more info visit my Website! Follow on Facebook! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey - I'm Britt. Just a quick intro the this podcast and Me! So pull up a chair, friend, and listen in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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