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“All or nothing” thinking sets a very high bar and then tells us that anything short of reaching that bar is meaningless. Go big or go home. This faulty mindset leaves us feeling discouraged and overwhelmed, and leads us to give up when we don't need to.In this episode, I dive deeper into what is behind this thinking, how it affects our writing, and how we can escape it.If you struggle with other faulty mindsets, such as perfectionism, imposter syndrome, or the idea that promoting our work is prideful, download my free resource, “The Christian Writer's Mindset Makeover”. You'll learn what the kernel of truth is in each mindset, how we either exaggerate it or take it to an illogical conclusion, and Bible verses and journaling prompts to correct those mindsets. Download it at www.amylynnsimon.com/makeover.The Purposeful Pen is a weekly podcast for Christian writers designed to help you build a writing life with eternal impact. Each week you'll hear practical tips and Biblical truth on topics such as improving your writing, honing your message, and managing your time. I always respond to listener emails and I'd love to hear from you! Amysimon@amylynnsimon.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amylynnsimon.substack.com
On the Podcast today I want to talk about money mindsets. In particular, an old money belief that holds so many people back.It stops them from growing, and also places a lid on their teams growth. Because everyone knows that mindset is key to success. Mindsets of consistency, patience and service are crucial in growing a business.And when it comes to financial freedom, having a mindset of abundance is essential too. As Warren Buffet says: If you ever find a million dollars, better become a millionaire fast.
In this episode of the My Aligned Purpose Podcast, Nicole and Kaila share the strategies and mindset shifts that have helped them build a multi-million dollar business from scratch. They break down how women entrepreneurs can step into their CEO identity, master magnetic messaging, and create irresistible offers that attract aligned clients with ease.This conversation is packed with real-life stories, powerful money mindset shifts, and practical business tips that will help you build a brand rooted in confidence, authenticity, and abundance. Whether you're just starting out or ready to scale, this episode will inspire you to think bigger and step into your full potential.
Join Dr. John on The Evolve Caveman Podcast as he dives into the power of mindset in transforming your life. With a mix of humor and candid storytelling, Dr. John discusses how adopting a growth mindset can boost intelligence, manage pain, master stress, slow aging, and even aid in weight loss. Hear inspiring real-world examples and learn practical steps to upgrade your mental game. Subscribe to stay in the loop and discover how you can face life's challenges with a brave and resilient mindset. Don't miss this episode; it might just change how you think, laugh, love, and succeed!00:51 A Story from the Front Lines03:09 Understanding Mindset03:51 Fixed vs. Growth Mindset07:09 Real-World Examples of Growth Mindset13:14 Mindset's Impact on Health and Well-being25:16 Practical Tips to Improve Your Mindset
Welcome to the fall 2025 season of the podcast! From now through Thanksgiving, we'll be covering the topic of rhythms and routines surrounding our writing. In this episode, I share some personal life updates, and I also ask for your input.* In this world of AI, what types of writing help from an actual, knowledgeable human would you find helpful?* What types of formats do you like to get that help—online courses? Articles? Coaching sessions? A live group webinar?Drop your response in the comments or send me an email!Also, we look at how writing can be a spiritual discipline in itself. The things we learn through writing, if we don't give up, are part of our broader sanctification journey as followers of Jesus. I've created a new resource called The Christian Writer's Mindset Makeover to help you identify faulty mindsets surrounding your writing and replace them with truth from God's Word. You can download that for free at www.amylynnsimon.com/makeover.As always, if you benefit from the podcast, please tell someone about it! The Purposeful Pen is a weekly podcast for Christian writers designed to help you build a writing life with eternal impact. Each week, you'll hear practical tips and Biblical truth on topics such as improving your writing, honing your message, and managing your time. I always respond to listener emails, and I'd love to hear from you! Amysimon@amylynnsimon.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amylynnsimon.substack.com
Ever wondered why the aroma of freshly baked bread or sizzling street food makes your stomach growl instantly? In this episode, behavioral strategist Sandeep Ohri - That Strategy Guy dives into the science of sensory influence. Explore how visual, auditory, and olfactory cues subtly shape your choices, and learn practical tips to notice environmental nudges, design helpful surroundings, and master a mindset makeover.
Why do we stay in jobs that drain us? In Episode 8, behavioral strategist Sandeep Ohri (That Strategy Guy) unpacks the psychology behind staying stuck in roles we know aren't right. From loss aversion and sunk costs to ego traps and the stigma of quitting, he explains why walking away can feel harder than it should.
Why do some people think they know it all… when they don't? And why do others doubt themselves even when they're capable?In this episode, Behavioral Strategist, Coach, and Mind Guide Sandeep Ohri unpacks the Dunning-Kruger Effect, the fascinating gap between confidence and competence. Learn how to spot overconfidence, appreciate others' strengths, and use healthy doubt to fuel growth.
Why do we stay silent when we have something to say? In this eye-opening episode, behavioral strategist Sandeep Ohri unpacks the hidden mental blocks that keep us from using our voice, at work, at home, and within ourselves.Tune in as we challenge self-doubt, rewrite old stories, and shift into a mindset that empowers you to speak with clarity, confidence, and purpose.
How much power do your own words hold? In this episode, Sandeep Ohri dives into the psychology of self-talk, how your inner language shapes your beliefs, self-image, and actions. We discuss the link between language and the subconscious, how affirmations can work for or against you, and simple ways to reframe your thoughts. Tune in to learn how to transform your mindset by shifting the words you speak to yourself.
We love a good success story with clear cause and effect. But what if life doesn't always follow a script? In this eye-opening episode, Behavioral Strategist Sandeep Ohri unpacks the powerful role of randomness in shaping our paths. From the illusion of control to the beauty of serendipity, we explore why accepting the unpredictable can make us more grounded, compassionate, and open to opportunity.Host: Sandeep Ohri
We all like to believe we make smart, rational decisions. But what if your brain's shortcuts, authority bias, anchoring, framing, or priming are doing the thinking for you?In this episode, Sandeep Ohri, Behavioral Strategist, Coach, and Mind Guide, breaks down the most common heuristic traps we fall into, especially when we're listening to the so-called experts. You'll learn how to spot subtle cues, resist persuasive spin, and build real bias awareness, at work, in life, and in leadership. Tune into TALRadio English.Host : Sandeep Ohri
Here's the thing, your brain is wired to be lazy. It loves shortcuts, mental hacks, and autopilot moves that save energy but often cost you good decisions. In this episode, Sandeep Ohri breaks down why we slip into mental ruts, how choice overload messes with us, and what we can do to spot our biases before they run the show.If you've ever wondered why you scroll mindlessly, buy what you don't need, or say yes when you really mean no, this one's for you.Host : Sandeep Ohri#TALRadioEnglish #MindsetMakeover #LazyBrain #BehavioralScience #ChoiceOverload #DecisionMaking #PersonalGrowth #SandeepOhri #PodcastLaunch #LinkedInPodcasts #LeadershipMindset #Neuroscience #SelfAwareness #MentalShortcuts #TouchALife #TALRadio
Ever caught yourself saying, “Why did I just do that?” In our very first episode of Mindset Makeover, we sit down with Sandeep Ohri, a behavioral strategist, to unravel the mystery behind our unpredictable minds. From the clash between what we think, say, and do, to the subtle ways we self-sabotage, this conversation will help you understand why irrationality is part of being human.Tune in to TALRadio English on Spotify, Apple Podcast and learn how to spot misalignments in your thoughts and actions, question your default reactions, and take back control of your choices. Host : Sandeep Ohri, a behavioral strategistYou can Reach Sandeep Ohri @thatstrategyguy.in#TALRadioEnglish #MindsetMakeover #BehavioralScience #IrrationalMind #SelfAwareness #PersonalGrowth #MindsetShift #HumanBehavior #LifeCoaching #ThinkBetter #SelfSabotage #PodcastLaunch #WhyDidIDoThat #TouchALife #TALRadio
Welcome back to The Weight Loss Collab! In today's episode, “Mentality Mindset,” co-hosts Dr. Dovec and Hannah Schuyler are joined by special guest Chalmers McCahill, founder of The Mentality Makeover. Together, they dive deep into the powerful connection between mindset, stress, and relationships on the journey toward better health and weight loss.Chalmers shares her unique perspective on why transforming our mental “interior design”—those outdated patterns and self-narratives—is just as important as physical health. She unpacks how our mental, spiritual, and physical well-being are all connected, and explains how awareness, vulnerability, and community are essential tools for lasting transformation.From practical talk about coaching, the role of authenticity, and learning how to set boundaries, to insightful stories about overcoming perfectionism and embracing growth at any age, this conversation is packed with real, relatable advice. Whether you're just starting your weight loss journey, feeling stuck, or wanting to deepen your understanding of yourself, this episode will inspire you to check your own “mental engine light” and take those next steps toward a truly healthy, happy life.Tune in for tons of actionable insights—and a healthy dose of compassion—as we uncover the mindset shifts that lead not just to weight loss, but to a life of meaning and joy.
This week on Ignite Your Why, things look a little different—but in the best way possible. While Austin takes a short break, DeVohn Jackson steps in as our temporary host, and trust us—you're going to want to hear what he has to say.In this deeply honest and motivating episode, DeVohn opens up about the power of mindset when life doesn't go as planned. Through personal stories of setbacks and hard-won lessons, he explains why emotional well-being and self-reflection are essential to genuine growth. He doesn't just talk theory—he gives you actionable tools to help reignite your purpose and lean into an experimental mindset that welcomes change, learning, and fulfillment.If you've been searching for clarity, feeling stuck, or needing a push to realign with your “why”—this episode will meet you where you are.
Why is it so hard for women to say no?In this week's episode, Andrea unpacks the deeper reasons behind women's struggle with setting boundaries, and why learning to say no isn't just an act of resistance, but a powerful step toward self-trust. Tune in to explore how finding your voice can lead to greater alignment, stronger relationships, and a business that reflects your values—not your people-pleasing patterns.. . .0:00 - Episode Intro0:44 - We've Been Conditioned 2:52 - Resentment Cycle3:35 - Boundaries Are Not Barriers4:45 - Define Your Availability7:50 - Red Flags9:42 - Your Worth10:22 - Scripts to Maintain Boundaries and Relationships12:46 - Setting Clear Boundaries14:24 - Saying No Still Feels Uncomfortable16:11 - Business and Life That Reflects Your Values16:57 - It Requires Courage . . . RESOURCES Get info about our upcoming Mastermind cohort!Mindset Makeover. . .CONNECT WITH KANDULAteam@kandulacommunications.com. . .CONNECT WITH KANDULAKandula BlogsYouTubeInstagramLinkedIn
Whether you think you have top tier level 10 mental mindset, or you know for sure that your mental mindset is at the very bottom of the barrel, or maybe you are someplace in between, this episode is for you. I'm dropping five signs that you may be in need of a mental mindset makeover. Don't worry, I will also be providing tips to help you to grow stronger, overcome, and persevere mentally. This is for the girlies who know if you're not growing, you're declining. Connect and Join the Conversation: Chime in in the comments, tag me on Instagram, or share in the Bossy Posse and let's connect! Don't forget to follow!
In this episode of Fit Friends Happy Hour, host Emma Briggs, a dietetic intern and soon-to-be Registered Dietitian, explores how shifting your mindset—not your willpower—can be the key to building lasting, shame-free habits.What we cover:Why diet culture keeps you stuck in all-or-nothing thinkingThe difference between discipline and self-trustWhat a growth mindset really looks like in real lifeFour powerful mindset tools to reframe setbacks, stay consistent, and build habits that actually lastHow anchoring your actions to your identity can change everythingWhether you're tired of starting over every Monday or just want a more compassionate way to care for your health, this episode gives you the tools to ditch perfection and start building momentum—for good.Connect with Emma:LinkedIn | www.linkedin.com/in/emmagbriggs Instagram | www.instagram.com/balancedwithemmaConnect with Katie:Meal Prep Like a Pro Without Obsessing Over Every Bite | www.katiehake.com/prepJoin our FREE 5-Day Walking Challenge | Walk with Me!Text me your AHA moment from today's episode!
The one thing you need, more than anything else, to change your finances, or your life, for the better is the right mindset. Your mindset makes all the difference. How you think about your money determines how you act with your money. To become a person who builds wealth, you need to start thinking (and therefore, acting) like a wealth builder. Not sure what that looks like? In this episode, I'm walking you through some of the most impactful mindset shifts you can make to become a person who succeeds with building wealth. Get ready for a money mindset makeover that has you thinking like a real wealth builder! I saw a quote online that said, “a negative mindset can cost you more than any expense.” I had to sit and appreciate how true that quote was. When your mindset isn't up to par, you not only miss out on opportunities to change your life, but you rob yourself of any joy you could have for what is going right in your life. Here's a glance at this episode: [02:38] If thoughts dictate your actions, what makes mindset so critical is the actions you take relative to the thoughts you're having. [06:33] Do you constantly think you never have enough money? Shift to the mindset of there are always opportunities to make more. [11:29] How can you spend slightly less on discretionary things and take that difference and put it into an investment account? [17:46] Raya shares her first realization of the fear of success. It never occurred to her that this is a real fear that impacts how people think and act. [21:36] Raya shares some actionable tips people can implement instantly to start building more confidence with money. Rate, Review, & Follow: Did you love this episode? Are you a fan of the City Girl Savings podcast? If so, please consider rating and reviewing the show! This helps spread the word about City Girl Savings, and hopefully helps more people make the best money moves possible on the way to their dream life! To leave a review on Apple Podcasts, click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, please make sure you're subscribed and following the City Girl Savings podcast on Apple Podcasts, Spotify, and YouTube! Resources mentioned in this episode: Listen to Episode 85 – Mindset Matters: Abundance versus Scarcity Listen to Episode 11 – The Power of Visualization to Help You Reach Your Goals Learn about Raya's Financial Focus Coaching Program Follow City Girl Savings on Instagram, YouTube, and TikTok Join the City Girl Savings Facebook Group Subscribe to the City Girl Savings Newsletter!
Become a Money Magnet: https://www.affirmationtomanifestation.com/abundance Master the art of manifesting in just 11 days: https://www.affirmationtomanifestation.com/mastery
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
Today's episode is all about two powerful mindset shifts that will change how you approach fat loss—forever. If you've been stuck in the cycle of losing and regaining the same pounds, these shifts will finally help you break free. ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN JOIN my free MINDSET MAKEOVER mini-course:https://www.facebook.com/groups/1181967466829729 CONNECT with Amy Bryan any of the following ways: SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at amy@fatlossschool.net.
I would love to hear how this episode impacted you.In this episode of Shields Down: Healing for First Responders, we explore the powerful concept of mindset and how it can shape your personal and professional growth in law enforcement. We dive deep into the difference between a fixed mindset, where abilities are seen as static, and a growth mindset, where skills and intelligence can be developed through dedication and effort.We'll discuss how adopting a growth mindset can lead to greater resilience, adaptability, and problem-solving skills—critical tools for handling the unique challenges of law enforcement. You'll also learn practical ways to shift from a fixed to a growth mindset, helping you improve teamwork, mental health, and overall job performance, especially in high-pressure situations.Whether you're facing setbacks or looking to take your career to the next level, this episode will give you the insights and tools to harness the power of a growth mindset and transform how you approach your work and life. Tune in and discover how changing your mindset can change everything.Support the showOptions For Connection:Websitehttps://www.ptsd-transformation.com/Instagram https://www.instagram.com/shields_down/Private Facebook Group https://www.facebook.com/groups/ptsdtransformationacademyFree PDF "Understanding Your PTSD: Go from Surviving to Thriving"https://www.ptsd-transformation.com/understand-ptsd-pdf Free Monthly Newsletters (Right to your inbox)https://www.ptsd-transformation.com/newsletteroptin Support is hereptsdtransformation@gmail.com DisclaimerI want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.
Okay, so this Valentine's Day, I'm getting real about relationships. I'm not gonna lie, for years, I had it all wrong. I thought my job was to fix my husband, make him into who I thought he should be.Big mistake.Turns out, God was using my marriage to fix me.It's about shifting your mindset from “me, me, me” to focusing on the other person. It's about asking better questions like, “What else could this mean?” instead of jumping to conclusions and getting all irritated.It's not easy but it's worth itTrust me, with a little prayer, some time in the Word, and guidance from the Holy Spirit, you can start seeing things differently. It's about creating a connection.And who doesn't want that?
Financial stress often has less to do with how much money you have and more to do with your mindset about money. Whether you're worried that you can't keep up with people in your life or you fear that you may not have enough later, addressing your financial anxiety begins when you understand the ties between money and psychology. My guest, Elizabeth Husserl, is a registered investment advisor and author of The Power of Enough: Finding Joy in Your Relationship to Money. Some of the things we discuss are: How to identify your financial story and your relationship with money Strategies for dealing with financial anxiety How to know when your anxiety is a reality or a misconception How to create a spending plan as opposed to a budget A 30-day challenge that can reduce your financial stress How to separate your sense of worth from how much money you have The biggest financial emergency you might ever experience Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Links & Resources ElizabethHusserl.com Follow Elizabeth on Instagram - @elizabethhusserl The Power of Enough Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ #oneskinpod Branch Basics — Right now, our listeners get 15% off their entire order by using code STRONGER at BranchBasics.com. Wildgrain — For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/STRONGER30 to start your subscription. Calm — For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/STRONGER. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join us on this inspiring episode of the Glow Up, Gyrl podcast as transformational life and business coach Neena Perez reveals her powerful strategies for helping women shift their mindsets and monetize their passions. Discover Neena's personal journey, the significance of her faith, and how she empowers others to turn purpose into profits. Don't miss this opportunity to learn and grow with Neena! Connect with Neena: Website: https://neenaperez.com/ Instagram: https://www.instagram.com/neenaperez/ Listen to Neena's podcast, Straight Talk No Sugar Added: https://podopshost.com/straighttalknosugaradded Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.
Send us a textFinancial negativity is everywhere, and it's so tempting for it to fester and develop in our financial lives. In today's episode, Joshua walks through key lessons learned in 2024, and how to develop these ideas further in 2025. Referral CodesBe sure to check out this Google Doc which has a whole host of referral codes.https://docs.google.com/document/d/1UeZ9Lq6Tid8uFp2GqzjQEv9riNgTEsdnu4_sGp3O_mM/edit?tab=t.0#heading=h.l3zwfjlrqlnsStop Using Filler Words: The Ultimate Guide For Leaders EBookThe cost is £7 for Podcast listeners when using the code 'moneyandcommunication'.For your copy, email info@leadershipjoshua.comPayment can be sent here: https://wise.com/pay/me/joshuam48Profits Through PodcastingHelping health-focused entrepreneurs grow their impact and generate sales.Listen on: Apple Podcasts Spotify
What if your biggest obstacle isn't the world around you, but the way you think about it? So often, it's not the challenges themselves that hold us back, but our mindset—how we interpret, respond to, and grow from those challenges.In today's episode, we're diving into the concept of a growth mindset. A growth mindset is the belief that abilities, intelligence, and potential aren't fixed—they can be developed with effort, learning, and perseverance. It's about shifting from “I can't” to “I can learn how,” from fearing failure to seeing it as a stepping stone to success.Follow me on instagram for more inspiring, motivational and uplifting content. See you there❤️
This is a must-listen episode for anyone seeking to learn the proving strategies to Overcome Negative Self-Talk, Master the Art of Manifestation and Conquering Imposter Syndrome. Join Larry and his guest Alicia Berberic who believes that too often brilliant women feel stuck and don't see the possibilities life has available for them. Alicia is passionate about helping women unleash their true potential to become who they are meant to become. She works with women to release the shackles that bind them to their old ways of thinking so they can achieve their highest vision. Alicia uses motivation, mindset, and manifesting skills to provide the resources her clients need to move forward with confidence and gusto. Alicia's motto is: if you want things to be different, do things differently. Check it out and you'll start thinking differently.
I recently had a deeply insightful conversation with Dawn Apuan on the Wealthy Wellthy Podcast. Dawn's story will resonate with anyone who's ever felt stuck in their financial situation, wondering if there's a way out. Dawn was living on $2,700 a month as a pastor, barely making ends meet for her family of six. After the birth of her daughter, she realized she couldn't continue in the same situation, emotionally or financially. This led her to explore ways to work from home, and in an unexpected twist, she found a path to entrepreneurship. Her journey started with a small investment in an online course and a lot of self-teaching. In a few short months, Dawn went from making $3,000 in eight months to $35,000 by the end of the year. But what truly transformed her was the shift in her mindset—from scarcity to abundance. It was no longer about “just getting by,” but about learning new skills and expanding her belief in what was possible. In our conversation, Dawn talks candidly about the mental shifts she had to make, from overcoming limiting beliefs around money to learning how to value herself and her work. She shares how, despite her fears and doubts, she invested in herself and kept pushing forward—proving that anyone can rewrite their financial story with the right mindset and effort. http://krisstina.com/call I am offering you the same CURBS program that changed Dawn's life for $500-$1,000 OFF before the official launch on October 10th.If you're interested in joining, saving a lot of your hard-earned money, and being guided through a proven financial blueprint to eliminate money-stress, and building unshakable wealth regardless of the economy click this link to book our quick 15-minute chat to discuss your unique situation and see if you're right for the community. Book your call now :)
In this episode of The OBM Opportunity Podcast, Ashley Connell, CEO of Prowess Project, and Leah Steinkirch, COO, dive deep into the mindset shifts crucial for Online Business Managers (OBMs) to excel in their roles. From embracing ease in daily tasks to trusting your intuition, this conversation is packed with actionable insights that will help you thrive personally and professionally. What you'll learn: How to enjoy the journey and cultivate joy in your day-to-day work. Practical strategies to overcome self-doubt and unleash your unique strengths. The power of intuition and how it can guide your success as an OBM. Tune in for empowering advice and mindset breakthroughs! Get more Prowess Project resources! What is an OBM? Resources Get Trained as an Online Business Manager How Prowess Project Job Matching Works Want more Prowess Resources? Subscribe to the weekly newsletter
Is your work-life balance truly serving you, or is it time to rethink the way you manage both worlds? In this episode of Secrets of the Corporate Game, Kendall Berg sits down with Teresa Hildebrand to discuss the realities of mindset mastery and the complexities of balancing career and personal life. They explore how resilience, driven by focusing on what we can control, empowers us to overcome setbacks and stand out in our careers. Teresa shares her insights on corporate resilience, the importance of prioritizing personal health and family, and the concept of work-life harmony over strict balance. The conversation also delves into identity shifts that occur during career transitions, offering strategies for maintaining personal growth and rebuilding identity. Tune in for actionable steps to master your mindset and create positive momentum in your life. About Teresa Hildebrand Teresa Hildebrand is a certified master life coach, mom of two, creator of the C.H.I Method, and the host of the podcast Organized Chaos. While working full-time managing sustainability programs and balancing being a wife and mother, Teresa's own life was one of burnout. But when an invitation to add an intense fitness challenge to the mix revealed an untapped source of energy; she found fulfillment in her work, a healthy relationship with herself, and energy left to be present with her family. Now she coaches mompreneurs like herself, create sustainable harmony between work and home life, and tap into their inner C.H.I. Follow Teresa on Instagram @teresahildebrand_coaching That Career Coach Want to know more about Kendal Berg, that career coach? Follow her on Instagram: @thatcareercoach_ Check out her courses on the website: https://thatcareercoach.net/ Learn more about Symposia: https://www.symposia.com/channel-partner/kb-3
Isn't it crazy how after becoming a mom we start to think that we are no longer going to be fit again. We have spiraling thoughts enter our brain that we will never play sports, I won't ever get time to make it to the gym, I'm probably going to have this mommy pooch forever, and so on. Well, I'm here to stop you in your tracks, get those negative thoughts out of your mind and flip the scrip with some mindset shifts that are going to completely transform the way you think about postpartum fitness. Listen in! This is a good one. And don't forget... Sign up for the Bootcamp! Postpartum Core Kickstarter Bootcamp happening September 17th and 18th at 1pm EST https://livecorestrong.com/bootcamp Keep Smiling, Jena
Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. We've got a phone chat recording episode today, so why not settle in and have a listen! Talking and thinking about a Mindset Makeover - Transformation through Positive Thinking. Can we be positive in mind, non-stop every day? Maybe not, but we can certainly make a good start on being more positive thinkers. Lots to think about here! What's your feeling about this subject? Coffee fuels us up ... donations keep us going... please pop over to ko-fi for a coffee donation if you'd like to financially support our work. If you would like to get more inspiration and motivation, there are lots of inspirational positive videos, messages and artwork over there. https://ko-fi.com/happythought... Many thanks, your listens, likes, subscribes and support mean the world to us. This podcast is available on Spreaker, iTunes, Spotify, Amazon, iHeartRadio and most podcast platforms and apps. If you like what you hear please feel free to share and to leave a review on your site of choice. Visit my Bandcamp page for more inspiration affirmations, meditations and stories for purchase and sample. Helping you live the positive lifestyle that you deserve.https://stefanialintonbon.band... __________ And for the children, do check out our other podcast "The Classic Children's Story Podcast ". Also, have a look at our YouTube channel of stories, affirmations, songs and more for kids:https://www.youtube.com/@SleepStoriesandFairyTales4UBecome a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
Dr. Nekeshia Hammond, founder of Hammond Psychology and Associates joins me for an in-depth discussion on the importance of addressing mental health issues, particularly within the Black community, burnout prevention, the impact of social media, the significance of early intervention and the barriers to accessing mental health services.
If you've been trying for months or years without closing a deal, you're not alone. I was there too. The key to success isn't just knowledge—it's mindset. There are two main mindset shifts that you need to make: the drive to avoid pain and the belief in your success. These shifts changed everything for me and have helped hundreds of my students close their first deal in three months or less. In this episode, I share insights that will help you break through those mental barriers and achieve your goals. Listen to this episode to discover how you can start taking action and see real results. Don't miss out—your success is just a mindset shift away! Key Takeaways Self-Sabotage: Your mindset might be the biggest barrier to your success. Action and Belief: Success comes from taking consistent action and believing in your ability to succeed. Pain as a Motivator: Use the fear of failure and disappointment as a powerful motivator to push through challenges. Real Stories, Real Success: Learn from my personal journey and the experiences of my students who transformed their mindset and achieved success. Resources: Deal Machine (Discount code PIN) $40k in 40 Days Challenge Driving For Dollars Mastery FREE TRAININGS – Get Started in Creative Real Estate
Text me, bestie!Welcome to the FINAL episode in this Mindset Makeover series. If you missed the first 4 episodes, I would definitely recommend starting with day one and working your way through. This is a five part series, and every episode is important and ties into the next episode. And as always, if you find anything resonating with you and want to continue to chat about it, come find me on Instagram. I would love to chat about it: @therealashleytaXO: Ashley TaGuided reflection journal: https://amzn.to/3xIGfqN
The Mindset Makeover Healing for Happiness with Katie Wee Mindset coaching helps transform our thinking to serve our goals and aspirations better. It aims to align our thought patterns with the kind of life we desire, enabling us to achieve our highest potential. A good mindset is also crucial for achieving personal success and fulfillment. When you believe in yourself and your abilities, you are more likely to set and reach your goals. Optimism gives you the motivation to work hard and overcome obstacles, leading to greater accomplishments. Additionally, having a growth mindset, where you see failures as opportunities to learn and improve, helps you continuously develop your skills and knowledge. This not only brings personal success but also a sense of fulfillment as you grow and achieve your dreams. In this episode, we're going to talk with Katie Wee as she shares more about what she does best for humanity: helping you optimize your mindset so that you can experience more happiness, fulfillment, and personal success. She shares her four pillars of happiness in working your own life and why meeting your future self is so important in unlocking your happiness. Katie Wee is an actress, keynote speaker, survivor, mindset coach, writer, and the founder of Happy Camp. Tune in!What You Will Learn:[00:01] Intro and what in for you in today's show with Katie Wee[04:26] What mindset coaching is, and why you would reach out to Katie for it[09:33] Why it is so important to think about our mindset every day[14:18] How to raise your self-worth and start getting the things you deserve[19:30] The four pillars of happiness[19:39] #1 Learn from life[21:46] #2 Being your best friend [27:20] #3 Taking responsibility for your happiness[29:42] #4 Taking intentional actions[35:11] Katie's childhood trauma and the mindset shift she has had to have for healing[42:22] Her Happy Camp retreat and how it has helped women reconnect with themselves[45:04] What Katie has learned about people in her journey of helping others[50:06] Wrap up and end of the showStandout Quotes: “Mindset coaching is a way to modify our way of thinking for our highest benefit. This is with the aim of making it serve us with the kind of life we want.” [05:39]“We will all live in the future. But is it the future you want to have or not? The best way to take care of the future is to be conscious about the present.” [07:11]“Each person is different and when we are all fully into who we were meant to be, we get happier, more lit up, more excited about life and all the people around us too.” [08:19]“Learn from life. Life is here for you, and small challenges are not a hindrance to your success path—they are the success path.” [19:39]“Be your best friend because the longest relationship you will ever have is a relationship with you.” [21:46]“Your external world is a mirror of who you are internally.” [25:47]Resources MentionedThe Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks: https://amzn.to/3RCfvyJLet's ConnectKatie WeeWebsite: https://www.katiewee.com/Instagram: https://www.instagram.com/itskatiewee/Chandler StroudWebsite: https://healingheroespodcast.com/Mixing, editing and show notes provided by Next Day Podcast.
Jennie Potter is a best-selling author, speaker, and coach dedicated to helping individuals overcome self-sabotage. She specializes in identifying and removing hidden emotional blocks that hinder personal and professional growth. With a background in counseling and diverse coaching methodologies, Jennie is known for her expertise in guiding entrepreneurs to achieve their fullest potential. Her book, "Self-Sabotage No More," provides deep insights and practical strategies to eliminate limiting beliefs and emotional barriers. In this episode of Mister Biz Radio, host Ken Wentworth dives into the pervasive issue of self-sabotage with expert guest Jennie Potter. The discussion embarks on understanding the underlying factors that cause individuals to limit their own success, often unknowingly. The conversation explores various aspects of self-sabotage, including how unprocessed emotions and habitual behaviors can stifle growth, particularly for entrepreneurs. Key Takeaways: - Self-sabotage often manifests through procrastination, fear, and unprocessed emotions. Identifying these barriers is crucial for personal and professional growth. -Jennie's ALARM Method (Awareness, Location, Ask, Release, Mantra) offers a structured approach to recognizing and overcoming emotional blocks. -Acknowledging and processing emotions is essential. Emotions like anxiety, fear, and shame, if unaddressed, can significantly hinder productivity and success. -Routine actions can lead to stagnation. Challenging these habits and embracing new perspectives can open doors to creativity and opportunities. -The power of affirmations and positive mindset shifts can significantly alter one's perception and realization of success. --- Support this podcast: https://podcasters.spotify.com/pod/show/mrbiz/support
Text me, bestie!Welcome to day four of the Mindset Makeover! If you missed the first three audio trainings, I would recommend starting with day one and working your way through. This is a five part series and every episode is important as we work through this Mindset Makeover journey together
Text me, bestie!Welcome to the Mindset Makeover: Day threeIf you missed the first two audio trainings, I would recommend you start at day one and work your way through these so you can really take in all the information I share through this 5-part series.And as always, if you find that anything resonates with you in this episode, I would love to hear about it! Come find me on Instagram: @therealashleyta and we can chat more about it there!But I hope you enjoy this episode on your inner critic, and until next week, take care of yourself from the inside out! I love you so much!XO, Ashley Ta
Text me, bestie!Welcome to the Mindset Makeover: day twoIf you missed week one, I would recommend you start there so you can take in all the information I have to share with you through this 5 audio training series.And if you find anything is resonating with you, or you want to continue to talk about anything that comes up for you in this podcast episode, please feel free to come find me on Instagram so we can do that: IG- @therealashleytaI love you so much! Please take care of yourself from the inside out!
Text me, bestie!Over the next 5 weeks (every Thursday) I will be brining you the audio trainings from my program, "The Mindset Makeover".This is a course that I have run with clients in the past, but after some long and hard thinking... I decided this is something I want to now share with EVERYONE.This is day one of this 5-day course.Tune in next Thursday for the second audio training.I love you, and hope you are taking care of yourself from the inside out!XO, Ashley TaIG: @therealashleytaEmail: therealashleyta@gmail.com
In this episode of "Real Business Owners”, entrepreneur Kat Godinho shares her inspiring journey of resilience and growth. From navigating the complexities of business ownership to overcoming personal challenges, Kat's story is a testament to the power of mindset and determination. Tune in as she discusses the importance of embracing discomfort, prioritizing wellness, and leveraging adversity to propel oneself forward. Want to learn more about Kat? Follow her on Instagram: the_katalyst_kat Video of this podcast is available at YouTube.com/RealBusinessOwners. Connect with us on Instagram and Facebook @RealBusinessOwners. Need bookkeeping or accounting services for your business?Reach out to Easier Accounting at 888-620-0770 or by visiting EasierAccounting.com. Interested in fixing your credit? Visit SixtyDayCreditRepair.com.
In this episode of Healthy Mind Heavenly Life, host Avik engages in a deep conversation with guest Estelle Gibson about the transformative power of a money mindset makeover. As the discussion unfolds, Estelle, a CPA, TEDx speaker, and holistic financial coach with over 40 years of experience, shares invaluable insights on identifying and challenging limiting beliefs surrounding money. The conversation delves into the core beliefs that often hold individuals back from achieving financial success, highlighting the importance of uncovering underlying beliefs rather than just addressing surface-level symptoms. Estelle emphasizes the need for customized approaches tailored to individual learning styles and experiences, offering various strategies such as emotional freedom techniques, clear beliefs processes, and inner freedom methods. Listeners are encouraged to start their journey by defining their big money dreams and understanding their personal financial narratives. Estelle stresses the significance of having a clear "why" behind financial goals, whether it's achieving financial peace, leaving a legacy, or pursuing altruistic endeavors. Through self-awareness, proactive steps, and a willingness to challenge limiting beliefs, individuals can rewrite their money stories and unlock a path to prosperity. The episode concludes with a reminder that financial empowerment is within reach for anyone willing to embark on the journey of reshaping their relationship with money. As listeners are inspired to embrace a healthier mindset towards finances, they are invited to stay tuned for more empowering episodes focused on transforming lives one mindset at a time.
Certain behaviors can play a large role in your self-perception, especially as you navigate life transitions like retirement. In this episode, we discuss: Self-awareness and recognizing patterns of behavior, including letting go of behaviors that no longer serve us The importance of truly understanding yourself, your core values and your purpose in life Setting meaningful goals aligned with your personal values The difference between a behavior and a habit and the pros and cons of habit stacking Today's article comes from Global English Editing titled, If you want a more meaningful life, say goodbye to these 9 behaviors. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Our Market Outlook Webinar is live! Visit https://bit.ly/4bmHkUb to register. Show Notes: RetireWithPurpose.com/434 Rate & Review the Podcast: RetireWithPurpose.com/review
Embark on a transformative journey with me, Brad Jensen alongside cohost Craig Smith, as we navigate the intricate landscape of negative self-talk on the Key Nutrition podcast. In this episode, we unravel the profound impact that our internal dialogue can have, not just on our fitness journey but also on the pursuit of our life goals. Join the conversation to discover actionable insights on how a simple shift in the way we speak to ourselves can make a substantial difference. Explore the strategies and mindset shifts that pave the way for a healthier, more fulfilling life. Get ready to redefine your approach to self-talk and unlock the potential for success on your fitness and life endeavors. Tune in and empower yourself with the tools to foster a positive mindset and achieve lasting transformation. Join the Key Collective waitlist – Click Here Work with a Key Nutrition Coach – Click Here Join The Next Level Experience Waitlist – Click Here Submit your questions to be featured on our Q&A episodes. Order from Cured Nutrition and get 10% off your order by using discount code: Brad Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith – @greatestdaymindset Key Nutrition – @keynutrition