Podcasts about release pain

Send us a Text Message.Experience a powerful transformation as we explore how to manage and integrate anxiety with the help of our guest, the wise and resilient NatNat. In this episode of Life of Love, you'll learn the invaluable skill of tuning into your body to understand and confront anxiety, instead of seeking external escapes. NatNat leads us through a grounding meditation that emphasizes breath and body awareness, showing us how to turn life's challenges into opportunities for growth and self-awareness.Discover how childhood experiences shape our emotional well-being and the necessity of rebuilding trust in our body's messages. NatNat emphasizes the significance of movement, dance, and sound healing as critical tools for processing and releasing emotional blockages. You'll gain insight into how to foster a deeper connection with your body and better understand physical symptoms through mindfulness and radical honesty, harmonizing your human and spiritual experiences along the way.Join us as we discuss the courage required to embrace radical compassion and authenticity in your healing journey. We highlight the importance of facing and processing big emotions with grace and self-compassion. Delve into the mission of "Lift One Self," where the value of community and self-care resources is celebrated. This episode promises to guide you through the complexities of emotions and self-awareness, celebrating the continuous journey of healing and connection. Link to Nat Nat's page https://linktr.ee/LiftoneselfSupport the Show.Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

Hoponono spiritual practice meditation for releasing body pain how to do ho'oponopono prayer for full body? | release pain Are you someone who is facing body pains or anxieties? Today we are going to tell you how to use Ho'Oponopono prayer to release body pain Next, use this video as practical way of practicing the Ho'Oponopono prayer Those who are meeting me for the first time, I am Neeti Keswani, your self mastery coach, host of luxury Unplugged and I am the author of bestselling book “live you Dreams” Secret to healing neck pain with Ho'oponopono guided meditation | Repetition Prayer WATCH NEXT : 1. Secret to healing neck pain with Ho'oponopono guided meditation | Repetition Prayer: https://youtu.be/_dSgLqbR6tc 2. What is ho'oponopono prayer | hoponono meditation: https://youtu.be/c0qISlZt6Tk *For building the life of your dreams, join our self-mastery sessions: More details when you email us: info@plush-ink.com Listen to Content Marketing tips and trends based podcast: "Content is King" on Spotify:https://geni.us/CIKPIanchorlc Apple:https://geni.us/cikpb Blog : @plush-ink https://www.plush-ink.com/blog/ Follow us on Social media: Instagram : @plushink_contentcreator   / plushink_contentcreator   Twitter : @LIVEYOURDREAMZ7   / liveyourdreamz7   Facebook : @LiveYourDreamsBeYOU   / liveyourdreamsbeyou   Pinterest : @liveyourdreamz7   / _created   #hoponohoponoprayer #moneyattraction #attractmoney

Can you relieve pain in 20 minutes using only your mind? For most people, this would sound impossible. Yet, our volunteer takes on the challenge and... Let's see what happens! The insights from this episode are crucial to help her body heal itself and could be beneficial for many on their healing journey. If you are working on self-healing, I strongly recommend listening to this episode. Then, share it with a friend. Together, we have the power to create a happier, healthier world if each of us learns to heal ourselves. Get your copy of Brandy's book: https://brandygillmore.com/book IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.     Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics covered: imposter syndrome, self-critical, healing, guilt, self-awareness, anger

In this Episode, Lalitha describes how curiosity, pain, self-talk, journaling, and creativity can orchestrate to facilitate healing! Thank you for listening --- Send in a voice message: https://podcasters.spotify.com/pod/show/lalitha289/message Support this podcast: https://podcasters.spotify.com/pod/show/lalitha289/support

Pain from our partners, family members and friends can be brutal and detrimental. Many times people do not realize that they are doing this as they do not have the knowledge, experience or simply they may have a chemical imbalance such as borderline personality disorder or NPD. Follow these 3 steps below

How can tapping help to release pain? Ashley and Roberta chat about how they have both used EFT tapping to release their own specific physical and emotional pain. We also chat about how to find a tapping script that is exactly what you need.      https://www.thetappingsolution.com/  (they have a website, youtube channel, and free (with paid option) app in both android and apple app stores.    https://linktr.ee/teachermamapodcast  Roberta's Blog: https://theteachermamaeducation.wordpress.com

Pain, both physical and emotional, can be a sign that our soul and personality are out of alignment.  Join us as we explore ways to release the pain that may be holding us back and offer a powerful Reiki meditation to help align our minds, body, and spirit.Pam's ICRT Classes: https://www.reiki.org/users/pamela-allen-leblanc#classesBook a Reiki, Animal Reiki, or Animal Communication session:https://squareup.com/appointments/book/7dvtqlfp939e8g/LPSC51C92BN20/servicesOrder The Reiki Business Book  here: Amazon.com The Reiki Business Book Amazon.ca The Reiki Business Book Pam Allen-LeBlanc is a scientist, a businesswoman, and a Licensed Reiki Master Teacher with the International Center for Reiki Training.  She is the author of "The Reiki Business Book" and a co-author of ICRT Animal Reiki training.  Pam teaches Reiki, Animal Reiki, and Animal Communication online and in-person in Canada, the US, Australia.thank you to Music from Pixabay for the intro musicRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

When we let go of something or someone it can be easy for us to immediately blame ourselves as the reason it happened. Which sometimes is true, but mostly it's just the best decision at the time. But here are 7 examples of what letting go is & isn't.Show Notes:Letting go of something or someone can be so devastating. And with the pain of letting go, your mind can be swirling with thoughts & emotions & assumptions of what your role is in having to let go of whatever it is. One of the most common thoughts is that whatever happened was your fault & you are the one that is the problem and the broken one. And while that might be true in some circumstances, it's for sure not going to be true all the time.It's important to take responsibility for what we do wrong or our actions that lead to someone else feeling hurt or not keeping someone else's feelings in mind based on what we know about them because that is the right thing to do. But just because something or someone is no longer in our lives doesn't mean we were to blame for the separation. And sometimes we are to blame because we made the decision (with strength or forced because it was needed) on purpose, knowing it would be good for us in the long run. But either way, there is a loss, a separation that happens & we need to understand what that means so it's easier to cope with.This is why today I wanted to to to talk about what it actually means to let go & some examples of what it doesn't mean, so we are not sitting in our pit of despair longer than we need to:Letting go doesn't mean you don't care anymore, but that you could be tired.Letting go doesn't mean you won't regret letting go, but that you are making a change that is healthy for you.Letting go doesn't mean you aren't scared of what will happen in the future, but believe that you have a fresh start to find out what's next for you.Letting go doesn't mean you won't ever think about it again, but that you will see more & more why you needed to let go.Letting go doesn't mean you are immediately ok, but that you are working towards feeling better & forgiving (if necessary).Letting go doesn't mean you aren't a nice person, but that you are no longer being held captive by other people's expectations.Letting go doesn't mean you know exactly what to do next to move forward, but that you are open to multiple options.RSVP for the NEW PLANNER!! https://www.sabrinajoy.com/plannersignupVisit me on Instagram or TikTok: @sabrinajoyperozzo Email Me: realpositivegirlpodcast@gmail.com Sign up for my weekly newsletter https://www.sabrinajoy.com/newsletter!Join the Text Community: Text @realpos to 81010 and you're in!Support the show

One hour of relaxation and release. Binaural Beats and a short meditation to kick it off. Use earbuds for the best experience. No podcast intro, outro, or advertising in the middle of this podcast - smooth experience. In collaboration with Narek Mirzaei Music.

PsychicGavin Guided Meditation to release pain, Feel Sensations & Feel Guides or Loved Ones Physical Trance Medium PsychicGavin Connections with the Ascended Masters Channeling Faith. PsychicGavin is a Physical & Trance Medium and Events Medium in both the Paranormal and for Mediumship Demonstrations, he has clients worldwide. He is also a Meditation Teacher and can provide Past Life Regression via Hypnosis. He is a Spirit Artist, Exorcist, Reiki Master, Shamanic & Spiritual Healer and can provide Psychic Surgery, Cord Cutting & Soul Retrieval also is also a Reiki Master for Animals. He has extensive qualifications and is qualified in Astral Projection, Remote Viewing, Dowsing, Hypnosis, Numerology, Soul Mates & Twin Flames, Animal Spirit Totems, Dragons & Dragon Energy, Unicorns & Unicorn Energy, Moonology, Scrying, Channelling, Psychic & Mediumship Development, Meditation Teaching, Capturing & Analysing Electronic Voice Phenomenon, Demonology, Hoodoo (providing Exorcisms/Clearances & Curse/Spell Breaking), Improving Memory and Mentalism. Psychic Gavin has been fortunate to work in all areas of Spirituality, Mediumship and the Paranormal and has been in front of many a camera capturing his abilities. His aim is to Educate and Inform those that have an interest on how to deal with life's connecting energies; whether this is through one-on-one discussions or readings, clearances, on-stage performances or just simply walking with you on one his Paranormal Events. Some of PsychicGavin's work in the area of clearances and exorcisms has been deliberately hidden from public view; both for those wishing his work to remain silent and indeed for your own sanity, this is because it is often impossible for people to come to terms with the realities of what really happens at the extreme parameters of his work. A little bit from Gavin “Apart from my obvious passion for working with spirit, I am also passionate about working with and helping people, whether that be passing well needed messages from loved ones, assisting others to sense and feel spirit to aiding others developing themselves, I believe developing never ends when on a spiritual path and enjoy learning which also bridges the gap to spirit more and more, I also really enjoy discussions and helping other sensitives, psychics and mediums to expand their own abilities, I am very approachable and always contactable replying to every point of contact myself.” Please visit my excellent website or FaceBook Page for more ways to help me to help you: https://www.psychicgavin.online https://www.facebook.com/psychicgavin Or Email psychicgavin@icloud.com Or Call 07769 727272  #mediumship #psychic #psychicmedium #guidedsleepmeditation #guidedmeditation #meetyourspiritguides #connectohigherself #sitinthepower #guidedrelaxation #deepsleepmeditation #psychicmedium #sleepmeditation #psychicgavin #meditation  #guidedsleep #sleeptalkdown #fallasleepfast #sleepmeditation #guidedrelaxation #sleep #deepsleep #guidedsleepmeditation #guidedmeditation #sleepmeditation #guidedsleep #mediumship #psychic #psychicmedium #paranormal  #trancemedium , #haunted #househouse #scary #caughtoncamera #demon #spirit #paranormal #paranormalactivity #attack #ouija #ouijaboard #ouijademon #demonattack #Investigation #mosthauntedhouse #scariestplace #ghost #realghost #scariestvideo #caughtonvideo #activity #paranormalinvestigation #ghosthunting , #ghosthunters #hunters #haunted #mostevil #scary #creepy #e --- Send in a voice message: https://podcasters.spotify.com/pod/show/psychicgavin/message

Sharon teaches you a simple breathing technique to release tension and reduce the intensity of a painful experience.About Sharon Salzberg:A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-selling author. She has played a crucial role bringing mindfulness and lovingkindness practices to the West.Sharon co-founded the Insight Meditation Society (IMS) alongside Joseph Goldstein and Jack Kornfield and is the author of nine books, including Lovingkindness, Real Happiness, and the most recent Real Love. Sharon lives in New York City and teaches around the world.To find this meditation in the Ten Percent Happier app, you can search for “Breathing to Release Pain,” or click here: https://10percenthappier.app.link/content?meditation=9a2fee2c-a8ea-443c-bf4f-d4329f2eb2ef.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Founder & CEO of The International Chronic Pain Institute & World Renowned Energy Healer Debora Wayne is absolutely wonderful! If what's been happening in the world the past 2 1/2 years has you feeling anxious, off balance, isolated or depressed, relief is here! If you've noticed that your pain has flared up, or you are […]

This guided meditation is all about releasing pain, suffering, trauma, and unwanted emotions. Divine Mother will curate this meditation, she will hold space for on while you are on this beautiful journey.Please enjoy!***Instagram: @thisismariyaofficialWebsite: thisismariya.comYoutube: @thisismariyaofficial***If you enjoyed the podcast, would you please consider living a short review on Apple Podcasts or Spotify? It will help us to spread the word and bring more light to this world.You can also help us with upcoming episodes. Leave a review and ask a question; this question can become a topic for our next episode. We encourage you to think about a question that can be important for as big audience as possible. 

Episode Highlight: In this episode, I'm going to share how to get through the Dark Night of the Soul. As I'm moving through my own dark night at the time of this recording, and I want to teach you how I'm moving through it and how you can use these tools to move through your own pain and darkness as well.  I'll be sharing simple steps you can take to honor the pain that arises during these dark times and how you need to feel it fully, so you can move through the pain and remove it from your being.  Of course, I'll be sharing how you do this with grace, self-compassion and more ease, so you can get back to embodying your magic and shining all the beautiful light that you are! So, if you have been navigating through deep pain or your own darkness without knowing how to move through it, then this episode is for you!Grab Your FREE Self-Care Guide >>> 50+ Self-Care Practices for Unshakeable Self Love!Schedule Your Complimentary Clarity Call With Me >>> Book Now!Want to be notified of new episodes? Sign Up HereReady to stay connected? Follow me on Instagram: @iamsusynreneeA Special Thanks To:Podcast Editor: Roberto D.Podcast Cover Artist:  @lenovatoPodcast Music: @lesfm

Lisa Barnett has spent 30+ years exploring healing in the Quantum Field with the Akashic Masters and she always brings forth the most tremendous and transformational healings live on the show! She highlighted the opportunity for YOU to learn how to access YOUR Akashic Records, Re-write Soul Contracts, Clear Vows of Poverty and much more! […]

An episode of the Jen in her Jammies podcast series

If you are benefiting from today's Daily Dose please consider making a small donation to help support my podcast. A daily dose is a quick dose of motivation and inspiration for change. Our lives can quickly change and improve if one will only pay a few minutes each day to an area of desire in our lives. If you are looking for more impact please consider joining my online group for more educational tools like this one. Chakras for Beginners and The Meditation Room TC for your meditation products. --- Support this podcast: https://anchor.fm/lifemasterydecoded/support

In this episode of A New Way of Living, I have Leah Drew on to discuss mindset & awareness, healing and releasing pain and trauma stored in the body, and psychedelics.   Leah has spent years learning the tools to optimize her physical, mental & emotional health. She's a rehab specialist, online coach, worldwide ANF Therapy educator, and owner of Mind Body with Leah.​ After not finding the help or tools that she needed, Leah healed herself from severe anxiety, depression, and chronic pain. Since then, she has committed herself to working with clients both online & in person to decrease their pain, improve their strength and reclaim their quality of life.   I'm having Leah on the podcast because she has lived through it, discovering healing modalities like breathwork, psychedelics, energy healing, movement & pain management, emotional health & healing, the importance of mindset and awareness, and raising our vibration to live more fully and freely.   Connect with Leah Drew Website: mindbodywithleah.com Instagram: https://www.instagram.com/mindbodywithleah/ Facebook: https://www.facebook.com/MindBodyWithLeah/ YouTube: https://www.youtube.com/channel/UCfNyQdcpFrLYFbfHeccq59w LinkedIn: https://www.linkedin.com/in/mindbodywithleah/   Connect with Dan Voss Website: https://danvoss.co/ YouTube: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast   A New Way of Living Podcast Resources Subscribe on Apple Podcasts: https://apple.co/3huL2PA Subscribe on Spotify: https://spoti.fi/3d4Nat Subscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Affiliate Partnerships     ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.   ➢Start your day off the right way with breathing exercises from Our Breath Collective: https://ourbreathcollective.com/membership/. Use code DAN at checkout to save on your membership.   ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30 Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).   https://www.mdlogichealth.com/discount/danvoss Save 15% of your order anytime with code danvoss at checkout.   ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.   ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/ Get $75 off your Ice Barrel order using code DANVOSS at checkout. ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee. Discount code DANVOSS for 15% off.

Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or ? Whatever your body is telling you, there is so much that you get to learn from it. But are you willing to? In this episode #10: Learn how listening to your body could prevent you from dis-ease. Hear Ally's story about how being in the go-go-go developed into cancer and how, now, she's choosing to listen to what her body needs. Practice Claudia-Sam s AWE method and meditate to release stress, anxiety, worry, doubt and pain. Learn what your body is trying to tell you (instead of numbing or ignoring the signs) and feel a release from stress instantly. To meditate again with Claudia-Sam and practice getting into your body to reduce stress, anxiety, worry and doubt, go to claudiasamcoaching.com and click on Meditate.

Are you ready to release pain and suffering and embrace your body as the brilliant conduit of light it truly is? In order for you to experience ease and Grace with YOUR physical health through your current evolutionary journey AND IN THIS NEW YEAR OF 2022, it's imperative that adjustments are made in your body […]

Hello and welcome to SEASON 2 of Intuition Academy!!!

Today we are discussing "The Power of Now" by Eckert Tolle! This spiritual self-help guide will help you understand how you aren't your thoughts, how to remove pain from your life, and how to quiet your ego! For more divorce recovery and mindset tips visit www.prettydivorced.com --- Send in a voice message: https://anchor.fm/prettydivorced/message

It was a pleasure having Karen Wells join us! She is a veteran fitness expert who specializes in relieving chronic pain, building healthy lifestyles, and dissolving work-related stress. You may contact Karen at www.kbmovewell.com Heather also mentions her favorite new handbag for fall and answers a question from a listener. If you enjoy this episode, please like, follow and review wherever you listen to podcasts. THANK YOU!!!

In this guided meditation, we will use visualization to release the negative-- whether that is physical pain, emotional hurt, trauma, habits--whatever you are called to release.  We then flood the body with healing energy to restore good health, harmonious balance, and positivity.More content is always available at www.purpledoorhealing.com.Connect on FB at facebook.com/butiwithkelli.Support the show (https://www.buymeacoffee.com/purpledoor)

Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment -Body Talks - Dr. Foojan shares the Tip of the week about how to reward yourself and let your greatness shine. She shares with you the latest Research from University of Texan in Austin about how our home décor and surroundings says something about who we are, and when we make it our own, we are happier. She shares about our new upcoming certification program for therapists, educators, and coaches to learn how to apply the Awareness Integration Theory with their clients. She chats with Emily A. Francis, a highly sought-after speaker, bestselling author, and wellness expert with an array of education and experience spanning over 20 years. Her knowledge of the body as well as the body/mind connection is extensive and her commitment to total body, mind, and spirit wellness is her driving force. She believes in a whole body, proactive approach to wellness where balance is the key, and kindness paves the way. Emily is the host of the internet radio show All About Healing on Healthy Life Radio. Today we talk about her latest book “Healing Ourselves Whole – An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body”.  www.healingourselveswhole.com Check my website: www.foojan.com

Our guest for this podcast is author and bodyworker Emily Francis, and we discuss her new book entitled " Healing Ourselves Whole-An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body.  This groundbreaking interactive book contains everything you need to clean your emotional house from top to bottom, including a journal, prompts, and access to audio meditations to listen to as you read.

Are you emotionally exhausted and don’t know why? Healing Ourselves Whole is filled with tips, journal prompts, free guided #meditations, and actionable tools to empower your journey as the catalyst of your healing and spiritual growth. Tune in for #MomentswithMarianne show with special guest Emily Francis as we discuss her new #boook #HealingOurselvesWhole: An Interactive Guide to Release #Pain and #Trauma by Utilizing the Wisdom of the Body. Emily A. Francis is a highly sought-after speaker, bestselling author, and wellness expert with an array of education and experience spanning over 20 years. Her knowledge of the body as well as the body/mind connection is extensive and her commitment to total body, mind, and spirit wellness is her driving force. She believes in a whole body, proactive approach to wellness where balance is the key, and kindness paves the way. Emily is the host of the internet radio show All About Healing on Healthy Life Radio.She has a Bachelor's degree in Exercise Science and Wellness, BS & Masters in Physical Education/Human Performance Concentration. Emily graduated from the Atlanta School of Massage in clinical and neuromuscular massage therapy and went on to specialize through the Dr. Vodder School North America for a MLD/CDT in manual lymphatic drainage and combined de-congestive therapy, working specifically with lymphedema. Emily holds a Gold Medal in the US Open in Tai Chi Forms, is a Usui & Karuna Ki Reiki master level practitioner, and has over 300 hours of yoga teacher training. https://www.emilyafrancisbooks.com

Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body with Emily A. Francis Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom.This groundbreaking interactive book contains a journal and access to audio meditations for you to listen to as you read. The meditations will help you dig deep into past trauma and discover when and how the trauma took root. Learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas and rediscover the deeply held joys that have also been stored within the body. From this, you will learn to live from a new mindful and powerful space. Emily A. Francis is a highly sought-after speaker, author, and wellness expert. Her commitment to total body, mind, and spirit wellness is her driving force. She believes in a whole body, proactive approach to wellness where balance is the key, and kindness paves the way. For more information visit: www.emilyafrancisbooks.com ************************************************************** For more information about BITEradio products and services visit: www.BITEradio.me See the photography of Robert Sharpe at rpsharpe.picfair.com

Chris Cheung your show host was meditating and his Inner Voice mentioned to record this podcast as he meditates,so listen along with Chris, Release Pain Fear Anxiety in Your Life Now. Free yourself from emotional pains. Support this podcast

In today’s episode Richard continues the mental health conversation by breaking down how we can learn to release pain. Tune in to this impactful convo! Be sure to like, share & subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/richard-l-taylor-jr/support

There is a great purification that comes before the Great Awakening! Each of us has a Sacred prototype within, an Energy Signature that is encoded within us that carries the specific energetic frequencies and Light Codes we came to contribute, specifically for this time. We volunteered for this… We don’t have to wait anymore…the time […]

Energy healing can be an effective way to achieve natural pain relief. But how energy works to relieve the pain can be confusing. Sharon Smith, who has been in the business of helping people release pain since 2005, joins AngelaMarίa on the High Frequency Healing Show. What she has discovered is that pain is [...]

When I came across Deanna Hansen's story it really resonated with me. For years she struggled with her weight, anxiety, depression and chronic pain. It sounds so similar to my own struggles with fibromyalgia years ago! She has have spent over 20 years and 40+ thousand hours working in people’s tissue, and have created an easy to follow system that you can do in the comfort of your own home. It's called Block Therapy.  Listen to this episode to learn:  The reason weight loss programs often fail, and the secret you need to succeedThe reason our tissue ages and the steps you can take to not only prevent aging but also reverse agingHow creating space lost in tissue over time can support old patterns of pain, movement, and emotional conditioning being releasedAn understanding of how stress in your cells translates to stress in your life, and the solution Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise, and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others.  Click here to learn more about Deanna Hansen and Block Therapy! 

Take the time right now to speak gratitude into existence and into those around you that have supported you in 2019. By the same way be aware of any and all pain that still sits on your shoulders. Whatever that may be for you, release it and do your best to leave it behind in 2019.

Lux

Pain is a part of everyone. The inability we have to hold space for each other comes from the fact that we don’t hold that space for OURSELVES. In this episode I explore ways to look at pain, the importance of this task, how it can help us with connection and why it’s misunderstood. Deep and moving, think about how you’re dealing with parts of you that want to be seen and heard. 

This podcast discusses and shares personal information that discusses sexual abuse that may not be appropriate for younger children. Molly talks about how family secrets can be destructive and carry on from generation to generation. She shares how you can take a family secret and make a choice to no longer allow it to continue. […] The post Family Secrets appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

This podcast discusses and shares personal information that discusses sexual abuse that may not be appropriate for younger children. Molly talks about how family secrets can be destructive and carry on from generation to generation. She shares how you can take a family secret and make a choice to no longer allow it to continue. […] The post Family Secrets appeared first on Soul Searching Zone- Intuitive Life Caoch- Kelly T. Smith.

Pain no more! Are you dealing with pain from the past? Sometimes we have unresolved and painful emotions that we need to face head-on. Doing so ultimately brings us peace of mind and harmony not only with this person, issue or event but it’s also essential to maintaining mental, emotional, physical and spiritual health and well-being. Hiding, burying, denying emotional pain compounds the matter and the unresolved emotion only resurfaces, albeit in time, much stronger. This toxicity can manifest as insomnia, hostility, and anger, or fear and anxiety. It’s essential to learn how to process these feelings of anger and fear lest you internalize these highly charged emotions and falsely begin believing the issue was your fault. Guilt is one these single most destruction and worthless emotions depleting not only our spiritual life force, but impacting our physical and emotional selves through feelings of exhaustion, apathy, and ultimately depression. The good news? You can learn to quickly identify these painful emotions and in moments dissipate them from your space. Join Michelle as she walks you through a powerful 7 step exercise to release and resolve pain and emotional turmoil. 

Self Discovery and Mercury retrograde together. A profound journey into who you are! Mercury retrograde arrives Nov. 17th and lasts until Dec 8th 2018. Mercury is associated with communication. Archangel Gabriel is the angel of communication and creativity. This angel is perfect for working with Mercury retrogrades in self discovery. In this episode, well focus on the positive aspects of Mercury Retrograde and how this is an opportune time for self exploration and healing. Our hearts are open the release to pain and let in the love. SPECIAL OFFER on Jenn's Angel Retreat!

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The Intuitive Therapist podcast, with Janis R. Cohen, LCSW, therapist, clairvoyant, empath, and medium, is where therapy merges with intuition, spirituality, and metaphysics, to explore how listeners can learn to master their emotional, physical, financial and spiritual destiny to ultimately achieve courage, confidence, and certainty in all aspects of their lives. www.janisrcohen.com  Have you tried massage, chiropractic, acupuncture, traditional therapy and other modalities of intervention to try and heal your body from pain but without success? Janis talks with Emotion Code Coach and Reiki expert Nick Kidawski about how he helps clients who struggle with acute and chronic pain to release trapped emotions and trauma and achieve true healing.  

If you are suffering from pain in your feet, ankles, calves and shins, these simple movements will help relieve your discomfort. These body parts are the most distant part of the body from the brain and as a result we sometimes unconsciously treat them like distant cousins or, in the worst case, complete strangers. Many people are so disconnected from their feet that without looking they aren’t even sure what their foot's position is in space or angle is relative to their legs. When we become estranged from a part of our bodies, all sorts of problems can arise. At a simple level, we see people walking in a uneven or unfamiliar terrain looking down at their feet and having to take over some manual control of their feet placement. In the worst case, you see feet (metaphorically speaking) become so upset by their abandonment that they cry out in pain for no apparent reason. Whether it is a simple injury, a serious trauma or something chronic like CRPS (Complex regional pain syndrome) RSI/RSD (Repetitive stress disorder/repetitive strain injury), Plantar fasciitis, fallen arches, flat feet, pronation or whatever else, this movement therapy will help relieve the pain. This is a 20 minute version of the feet/ankle/calf movement therapy. See acast.com/privacy for privacy and opt-out information.

This is a simple movement exercise to help relieve pain in the feet, ankles and calves/shin area. These body parts are the most distant part of the body from the brain. As a result, we sometimes unconsciously treat them like distant cousins or, in the worst case, complete strangers. Many people are so disconnected from their feet that without looking they aren’t even sure what their foot's position is in space or angle is relative to their legs. When we become estranged from a part of our bodies, all sorts of problems can arise. At a simple level, we see people walking in a uneven or unfamiliar terrain looking down at their feet and having to take over some manual control of their feet placement. In the worst case, you see feet (metaphorically speaking) become so upset by their abandonment that they cry out in pain for no apparent reason. Whether it is a simple injury, a serious trauma or something chronic like CRPS (Complex regional pain syndrome) RSI/RSD (Repetitive stress disorder/repetitive strain injury), Plantar fasciitis, fallen arches, flat feet, pronation or whatever else, this movement therapy will help relieve the pain. This is a 36 minute version of the Release Pain the Claves, Feet, or Ankles exercise. See acast.com/privacy for privacy and opt-out information.

Anysia returns to talk about her other book, Discovering the Medium Within. Anysia Marcell Kiel, MFA, is a lifelong healing medium who has been able to communicate with spirits, since she was a very young child. She is the award-winning author of Discovering The Medium Within: Techniques and Stories From A Professional Psychic Medium, which received a 2013 USA Best Book Award, 2013 Living Now Gold Medal Book Award, 2014 New England Book Festival Award, and 2015 Indie Spiritual Book Award. She is also the author of Discovering the Healer Within: Use Chakras and Intuition to Clear Negativity; Release Pain released in by Llewellyn Publication in August of 2017. Anysia holds an MFA in creative writing and enjoys sharing information and exercises via her blog for people interested in learning more about mediumship development and healing. She is the founder of the Soul-Centered Healing Method,™ a system of healing that incorporates Divine energy. The healing method identifies and clears the root causes and energetic imprints of illnesses, disease, trauma, and repetitive life patterns. Anysia created Soul-Centered Healing LLC, a spiritual healing center in Toms River, NJ through which she provides healing sessions, classes, lectures, and events. Anysia lives in New Jersey with her two children, Brayden and Briella, who have the same abilities as their mother. You can visit her online at www.anysiakiel.com.

Anysia Marcell Kiel, MFA, is a lifelong healing medium who has been able to communicate with spirits, since she was a very young child. She is the award-winning author of Discovering The Medium Within: Techniques and Stories From A Professional Psychic Medium, which received a 2013 USA Best Book Award, 2013 Living Now Gold Medal Book Award, 2014 New England Book Festival Award, and 2015 Indie Spiritual Book Award. She is also the author of Discovering the Healer Within: Use Chakras and Intuition to Clear Negativity; Release Pain released in by Llewellyn Publication in August of 2017. Anysia holds an MFA in creative writing and enjoys sharing information and exercises via her blog for people interested in learning more about mediumship development and healing. She is the founder of the Soul-Centered Healing Method,™ a system of healing that incorporates Divine energy. The healing method identifies and clears the root causes and energetic imprints of illnesses, disease, trauma, and repetitive life patterns. Anysia created Soul-Centered Healing LLC, a spiritual healing center in Toms River, NJ through which she provides healing sessions, classes, lectures, and events. Anysia lives in New Jersey with her two children, Brayden and Briella, who have the same abilities as their mother. You can visit her online at www.anysiakiel.com.

Aired Wednesday, 23 August 2017, 8:00 PM ET Anysia Marcell Kiel - Discovering the Healer Within We need go no further than daily news reports to acknowledge that the cost of medical treatment in the US is a major issue for many people. Debate over health insurance programs has polarized our government for more than seven years. Co-payments for doctor’s services, hospital stays and prescription drugs are at an all-time high. What if we could eliminate some of this with natural, intuitive healing? What if you could learn techniques to clear negativity and release pain? My guest this week on Destination Unlimited, Anysia Marcell Kiel, says we can! Anysia is the founder of the Soul-Centered Healing Method and creator of Soul-Centered Healing, LLC, a spiritual healing center. A gifted medium from a very young age, she’s the author of the multiple award winning 2013 book, Discovering the Medium Within, and mother of two psychically gifted children. She joins me this week to discuss her latest book, Discovering the Healer Within: Use Chakras and Intuition to Clear Negativity and Release Pain.

Release emotional or physical pain with today's breathing technique. This is part 3 of a 7-Part Breathing Techniques Workshop, Episodes 1038-1044. As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation. For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Sample from a selection of resources including: *a Free Private Facebook Group to connect with meditators from around the world *a Free Meditation Bundle to get started meditating *a Free Sleep Technique to Sleep Better *a Free Instant Calm Breathing Technique *a Free Guide to Get Started Meditating.  If you'd like to receive fresh daily fully guided meditations 7 days a week you can subscribe to Slow Down Nation, a monthly subscription membership site and app. Not only do you receive a brand new daily fully guided meditation, you also receive access to over 800 meditations customized around weekly themes.  ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. To be guided in a daily meditation where you learn a different meditation technique customized around a weekly theme head over to www.SipandOm.com to subscribe to Slow Down Nation daily meditations guided by Mary Meckley. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group at https://www.SipandOm.com. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy or clarity you may experience as you mediate!