Dynamism Biohack Podcast: How to Make the Right Nutritious Choices Despite Conflicting Expert Opinions

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The Dynamism Biohack Podcast will show you the latest biohacking secrets, tips and tricks of how to make the right choice in nutrition and lifestyle medicine. Starting from the basics we will show you how to start living well and the best ways biohackers choose nutrition despite conflicting experts…

Dr. Matt Hammett: Chiropractor, Wellness & Nutrition Expert and Lifestyle Trainer and Movement Enthusiast practicing chiropractic in Merrillville, IN


    • Jul 18, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 21m AVG DURATION
    • 79 EPISODES


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    Latest episodes from Dynamism Biohack Podcast: How to Make the Right Nutritious Choices Despite Conflicting Expert Opinions

    The Mechanome.

    Play Episode Listen Later Jul 18, 2021 27:11


    Share https://newlifefamilychiropracticvideos.s3.amazonaws.com/Mechanome.mp4#t=94 The post The Mechanome. appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #45: The Wellness Model

    Play Episode Listen Later Oct 20, 2020 12:30


    In this training I'm going to explain why true wellness must come from natural biology, not a synthetic biology. 1,036 What is true wellness Why Western Science is about sickness/disease management, not wellness Introducing the Health-Promotion Model I am really excited to start you on this journey The post #45: The Wellness Model appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #43: The Human Diet

    Play Episode Listen Later Sep 23, 2020 29:18


    In this training On today's show, Dynamism Biohack: The Human Diet. Dr. Matt explains why experts often dispute nutritional recommendations. It turns out, like medicine, the science behind it isn't even human! Learn how to easily recognize good science when it comes to what to eat! SERIOUSLY, The post #43: The Human Diet appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #42: Eat Fat Get Thin

    Play Episode Listen Later Sep 2, 2020 27:45


    In this training We're gonna sort out the confusion between good fat, bad fat and evil fat. 846 Difference between fats The Good, the bad and the evil fats I am really excited to start you on this journey and I hope to add a lot of The post #42: Eat Fat Get Thin appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    eat fat get thin
    #41: Your 2nd Brain

    Play Episode Listen Later Jul 20, 2020 22:35


    In this training We have got brain number one up in your skull and brain number two, surprisingly down in your gut. Did you know that your gut has 100 million neurons in it? Neurons, or brain cells, are in your gut. It makes no sense, right? The post #41: Your 2nd Brain appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #39: The Moment You Own It

    Play Episode Listen Later May 26, 2020 12:48


    In this training We're going to learn what optimism really means and what the world's leading researchers teach about the science of optimal human performance. We're going to learn what science reveals about how the brain responds when under pressure. 726 I discuss: Optimism is the belief The post #39: The Moment You Own It appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #39: The Moment You Own It

    Play Episode Listen Later May 26, 2020 12:48


    In this training We’re going to learn what optimism really means and what the world’s leading researchers teach about the science of optimal human performance. We’re going to learn what science reveals about how the brain responds when under pressure. 726 I discuss: Optimism is the belief […]

    #38: Faulty Rat Science Part II

    Play Episode Listen Later May 12, 2020 27:16


    In this training We're going to continue our discussion about animal research. We're going to examine a few examples of how cancer would be different in rats than humans. Im going to explain the myth that humans don't really need tonsils, gall bladders or “teeth scraped for The post #38: Faulty Rat Science Part II appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #38: Faulty Rat Science Part II

    Play Episode Listen Later May 12, 2020 27:16


    In this training We’re going to continue our discussion about animal research. We’re going to examine a few examples of how cancer would be different in rats than humans. Im going to explain the myth that humans don’t really need tonsils, gall bladders or “teeth scraped for […]

    #37: Faulty Rat Science Part I

    Play Episode Listen Later Apr 24, 2020 26:48


    In this training: EXPOSED: The Fatal Flaw of Modern Science Your Doctor Doesn't Know About! This is the single best mainstream radio show ever heard on the topic of Modern Medical Science on the Topic of Animal Research.  There really is no rational argument on the other The post #37: Faulty Rat Science Part I appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #37: Faulty Rat Science Part I

    Play Episode Listen Later Apr 24, 2020 26:48


    In this training: EXPOSED: The Fatal Flaw of Modern Science Your Doctor Doesn’t Know About! This is the single best mainstream radio show ever heard on the topic of Modern Medical Science on the Topic of Animal Research.  There really is no rational argument on the other […]

    #36: Kiddos & Chiropractic Care

    Play Episode Listen Later Mar 21, 2020 30:55


    In this training spinal joint receptor stimulation plays an integral role in the development of the child's brain and nervous system and the effects of decreased stimulation of the brain in childhood have been linked to central motor impairment, developmental impairments, learning disabilities, concentration problems like ADHD, The post #36: Kiddos & Chiropractic Care appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #36: Kiddos & Chiropractic Care

    Play Episode Listen Later Mar 21, 2020 30:55


    In this training spinal joint receptor stimulation plays an integral role in the development of the child’s brain and nervous system and the effects of decreased stimulation of the brain in childhood have been linked to central motor impairment, developmental impairments, learning disabilities, concentration problems like ADHD, […]

    #35: Spinning Science

    Play Episode Listen Later Feb 26, 2020 16:24


    In this training, “The Fatal Flaw of P—, And Why Your Doctor Doesn’t Understand.”  Were going to find out what happens when spinning science get their hands on this “linear-pathway methodology” and decides to increase the levels of oxytocin artificially in infant rats with autism? 1,236 I […]

    #34: The Bond

    Play Episode Listen Later Feb 17, 2020 26:06


    In this training, EXPOSED: “The Dirty Little Secrets Of Synthetic Oxytocin Like P and How It Is Destroying Our Children And Why It's Pissing The Nations Leading Researcher Off!” We investigate how a leading researcher for a major biomolecule, Oxytocin, turns Big Business with messy results. 936 The post #34: The Bond appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #34: The Bond

    Play Episode Listen Later Feb 17, 2020 26:06


    In this training, EXPOSED: “The Dirty Little Secrets Of Synthetic Oxytocin Like P and How It Is Destroying Our Children And Why It’s Pissing The Nations Leading Researcher Off!” We investigate how a leading researcher for a major biomolecule, Oxytocin, turns Big Business with messy results. 936 […]

    #33: The Iron Will

    Play Episode Listen Later Jan 15, 2020 27:49


    In this training, “What to Do If Know You Can’t Change.” I’m going to share some of the scientific insights about self-control that explain how we can “break old habits and create healthy habits, conquer procrastination, find your focus, and manage stress.” I’m going to share some […]

    #32: Family Matters

    Play Episode Listen Later Dec 30, 2019 33:29


    In this training, you will learn that not sharing what you have learned in this training with your loved ones, is your own detriment. Why KISS Syndrome is NOT a sweet kiss on an infants forehead, but a neurological nightmare impacting the brain health, growth and development The post #32: Family Matters appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #32: Family Matters

    Play Episode Listen Later Dec 30, 2019 33:29


    In this training, you will learn that not sharing what you have learned in this training with your loved ones, is your own detriment. Why KISS Syndrome is NOT a sweet kiss on an infants forehead, but a neurological nightmare impacting the brain health, growth and development […]

    #31: Movement is Life

    Play Episode Listen Later Dec 18, 2019 32:52


    In this episode, I'm going to take your understanding of the human backbone to a whole new level your doctor knows nothing about; promise! You're going to learn how your spine is really an organ with a very important function essential to life; movement. You heard of the The post #31: Movement is Life appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #31: Movement is Life

    Play Episode Listen Later Dec 18, 2019 32:52


    In this episode, I’m going to take your understanding of the human backbone to a whole new level your doctor knows nothing about; promise! You’re going to learn how your spine is really an organ with a very important function essential to life; movement. You heard of the […]

    #30: Thought- Scaffolding of Matter

    Play Episode Listen Later Nov 23, 2019 24:26


    In this episode, “The Truth About Human Connection to our Planet.” I'm going to explain why we are animated Earth. Were going to learn about Tribalism, and what we can learn from our ancient ancestors about how to live well. 2141 I discuss: The Duwamish tribe belief The post #30: Thought- Scaffolding of Matter appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #30: Thought- Scaffolding of Matter

    Play Episode Listen Later Nov 23, 2019 24:26


    In this episode, “The Truth About Human Connection to our Planet.” I’m going to explain why we are animated Earth. Were going to learn about Tribalism, and what we can learn from our ancient ancestors about how to live well. 2141 I discuss: The Duwamish tribe belief […]

    #29: The Species Wide Concept

    Play Episode Listen Later Nov 5, 2019 21:22


    In this episode, EXPOSED: “The Fatal Flaw of Modern Medicine.” I'm going to explain the species wide concept and how our DNA only recognizes nature specific to our species.  And why modern science through animal research is like a kaleidoscope, a distorted anamorphoric lens from the reality. The post #29: The Species Wide Concept appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #29: The Species Wide Concept

    Play Episode Listen Later Nov 5, 2019 21:22


    In this episode, EXPOSED: “The Fatal Flaw of Modern Medicine.” I’m going to explain the species wide concept and how our DNA only recognizes nature specific to our species.  And why modern science through animal research is like a kaleidoscope, a distorted anamorphoric lens from the reality. […]

    #28: The Authentic Life

    Play Episode Listen Later Oct 9, 2019 25:43


    How to live an authentic life without compromising your values. Humanities hunger for truth is a deep-seated desire within each of us to live an authentic life. We desire not only to witness authentic lives but also to live an authentic life. We genuinely wish to be The post #28: The Authentic Life appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #28: The Authentic Life

    Play Episode Listen Later Oct 9, 2019 25:43


    How to live an authentic life without compromising your values. Humanities hunger for truth is a deep-seated desire within each of us to live an authentic life. We desire not only to witness authentic lives but also to live an authentic life. We genuinely wish to be […]

    #27: Emotional Intelligence

    Play Episode Listen Later Sep 18, 2019 19:56


    In this training, I'm gonna talk about self mastery and how to grow that emotional intelligence that is silently locked away urging to get out. Were going to learn how to control your emotions so they don't control you. Dynamic people have control, and it begins with The post #27: Emotional Intelligence appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #27: Emotional Intelligence

    Play Episode Listen Later Sep 18, 2019 19:56


    In this training, I’m gonna talk about self mastery and how to grow that emotional intelligence that is silently locked away urging to get out. Were going to learn how to control your emotions so they don’t control you. Dynamic people have control, and it begins with […]

    #26: Become A Revolutionist

    Play Episode Listen Later Sep 12, 2019 16:34


    What to do when you know you can't change. Discover yourself becoming a Dynamic person and living a life of dynamic health, you notice a confident, buoyant, and sustained energy about yourself. High energy is yours for the taking, engagement becomes a habit, and you possess a The post #26: Become A Revolutionist appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #26: Become A Revolutionist

    Play Episode Listen Later Sep 12, 2019 16:34


    What to do when you know you can’t change. Discover yourself becoming a Dynamic person and living a life of dynamic health, you notice a confident, buoyant, and sustained energy about yourself. High energy is yours for the taking, engagement becomes a habit, and you possess a […]

    #25: Awaken The Giant Within

    Play Episode Listen Later Sep 4, 2019 32:36


    This is the story of my Awakening. How I went from emotionally dead broke ready to quit chiropractic and become a medical doctor if in my quest for self discovery I found that medicine was the right paradigm. I went from mad as hell to empowerment after my […]

    #24: We’ve Cracked The Code

    Play Episode Listen Later Aug 28, 2019 21:12


    In this training, “The Truth About Medical Education, Why Medical Doctors Think The Way They D0.” We have learned more about how our brains function in the past three years than in the previous three thousand. We have broken century-old focus on neurosis (disease and sickness based The post #24: We've Cracked The Code appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #24: We’ve Cracked The Code

    Play Episode Listen Later Aug 28, 2019 21:12


    In this training, “The Truth About Medical Education, Why Medical Doctors Think The Way They D0.” We have learned more about how our brains function in the past three years than in the previous three thousand. We have broken century-old focus on neurosis (disease and sickness based […]

    #23: Statement of Dynamism

    Play Episode Listen Later Aug 21, 2019 17:18


    In this training were going to look at how to create your statement of Dynamism. So you don't get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism. The post #23: Statement of Dynamism appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #23: Statement of Dynamism

    Play Episode Listen Later Aug 21, 2019 17:18


    In this training were going to look at how to create your statement of Dynamism. So you don’t get overwhelmed easily by your emotions, and overreacting to life and amplifying what you perceive as horrible at the moment. Were going to create your own statement of Dynamism so your less reactive and far more proactive in life. And that leads me to Dynamism Biohack: Statement of Dynamism.

    #21: Tale of The Two Rules

    Play Episode Listen Later Aug 15, 2019 20:14


    In this training, EXPOSED: “Most doctors are completely unaware and oblivious that this is happening.“ If you don't study clinical methodology or take the time to learn about lab statistics; you'll never know. Your gonna learn how to discern through the confusing science camps out there and how The post #21: Tale of The Two Rules appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #21: Tale of The Two Rules

    Play Episode Listen Later Aug 15, 2019 20:14


    In this training, EXPOSED: “Most doctors are completely unaware and oblivious that this is happening.“ If you don’t study clinical methodology or take the time to learn about lab statistics; you’ll never know. Your gonna learn how to discern through the confusing science camps out there and how […]

    #20: Stress Foe or Friend

    Play Episode Listen Later Jul 24, 2019 18:29


    In this training, “The Truth About Stress.” Our life manifests with different passions of love. We have a deep-seated need to be around each other, connected, and supported. In this training were going to look at stress. We all have heard that stress is bad. But did The post #20: Stress Foe or Friend appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #20: Stress Foe or Friend

    Play Episode Listen Later Jul 24, 2019 18:29


    In this training, “The Truth About Stress.” Our life manifests with different passions of love. We have a deep-seated need to be around each other, connected, and supported. In this training were going to look at stress. We all have heard that stress is bad. But did […]

    Top 10 Researched Benefits of Chiropractic Care

    Play Episode Listen Later Jul 21, 2019 14:58


    Share Top 10 Researched Benefits of Chiropractic Care Top 10 Benefits of Chiropractic Adjustments. … Greater improvement in Life Satisfaction  (and an average 8 mm Hg greater drop in diastolic blood pressure).. Dr. Matt Hammett is on a mission to provide you and your family with the highest The post Top 10 Researched Benefits of Chiropractic Care appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #19: Demarcation Point

    Play Episode Listen Later Jul 10, 2019 16:22


    In this training, let The Five Pillars of a Dynamic Health consciously design your life. Step outside the Caged people's mindset and don't just end up somewhere. Be present, here in the moment and choose where you're going to go. That is high performance. In this training The post #19: Demarcation Point appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #19: Demarcation Point

    Play Episode Listen Later Jul 10, 2019 16:22


    In this training, let The Five Pillars of a Dynamic Health consciously design your life. Step outside the Caged people’s mindset and don’t just end up somewhere. Be present, here in the moment and choose where you’re going to go. That is high performance. In this training […]

    #18: Presence

    Play Episode Listen Later Jun 26, 2019 13:46


    In this training, 5 Time Super Bowl Champion Tom Brady says his secret to High Performance hinges on this one thing! I'm going to explain how being present and in the moment is the most important thing you can do day to day while you engage your five The post #18: Presence appeared first on New Life Family Chiropractic | Drs. Matt & Trish Hammett | Merrillville Chiropractor.

    #18: Presence

    Play Episode Listen Later Jun 26, 2019 13:46


    In this training, 5 Time Super Bowl Champion Tom Brady says his secret to High Performance hinges on this one thing! I’m going to explain how being present and in the moment is the most important thing you can do day to day while you engage your five […]

    #17: Altitude Thinking

    Play Episode Listen Later Jun 19, 2019 16:00


    In this training, EXPOSED: ‘The Fatal Flaw of Self Talk.” Were gonna learn that what we say about our self, to our self, matters most. Were going to look what makes Dynamic people dynamic; and Caged people caged up. Were going to learn how to gauge our […]

    #16: The New Paradigm

    Play Episode Listen Later Jun 4, 2019 12:28


    In this training, BREAKING NEWS! This is an amazing Breakthrough. I just covered a breakthrough way to boost health despite your diagnosis! It’s so simple, I thought it was a fluke at first., but I’ve been testing it for the past 15 years and the results have been […]

    #15: How To Eat A Dinosaur

    Play Episode Listen Later May 22, 2019 21:41


    In this training, “I’m mad as hell and I won’t take it anymore! If you’re like me you’re sick and tired of Big Pharma and Big Food pushing their drugs in every magazine, tv commercial, foods and radio station – these drugs and laced foods are not making […]

    #14: NASA, Gravity & Movement Paradox

    Play Episode Listen Later May 15, 2019 18:51


    In this training, Everything You’ve Learned About Exercise is Dead Wrong! I’m going to look at what NASA discovered about our sedentary lifestyles and how it surprisingly is similar to the gravity-free lifestyles of astronauts in space. In space, Astronaut’s health rapidly deteriorates outside of gravity’s pull. […]

    #13: Movement Paradox

    Play Episode Listen Later May 1, 2019 13:33


    In this training, I’m going to pick up where most experts have dropped the ball on; that’s movement. Movement is being deemed an essential nutrient for Homo sapiens as it creates a unique opportunity to both heal and maintain a level of optimum health. 946 I discuss: What […]

    #12: Rebuilding The Brain Through Spinal Motion

    Play Episode Listen Later Apr 24, 2019 13:59


    In this episode, The Truth About Your Brain Health No One Is Talking About. In this training I’m going to explain why 90% of normal brain function is stimulated through the movement of your spine and how we were designed to translate that motion every day. 907 […]

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