Keep Pounding Network: A Carolina Panthers podcast

Co-Hosts Ryan Smith and former NFL TE Ben Troupe go through the latest NFL headlines and give one word for each team heading into the offseason! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Hosts Ryan Smith and former NFL TE Ben Troupe recap Superbowl 60, react to the latest Hall of Fame class and NFL honors award winners, and later go through the latest headlines around the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Hosts Ryan Smith and former NFL TE Ben Troupe breakdown, preview and give their Superbowl 60 predictions for Sunday in Santa Clara! Ben and Ryan recap the final two coaching hires and go through the latest headlines across the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Co- Hosts Ryan Smith and former NFL TE Ben Troupe breakdown conference championship weekend and give a first look at Superbowl 60!  Ben and Ryan recap the latest in coaching hires and the remaining openings. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Bryant joins the show to discuss the list of Panthers free agents and discusses the needs for the Panthers going into the offseason.@alexbryant1231  Learn more about your ad choices. Visit megaphone.fm/adchoices

FOX NFL sideline reporter Allison Williams joins Ben and Ryan to preview the NFC and AFC championship games, reveals how she got her start in broadcasting, and reacts to her alma mater Miami losing to Indiana in the college football national championship.  @AllisonW_Sports Learn more about your ad choices. Visit megaphone.fm/adchoices

Co- Hosts Ryan Smith and former NFL TE Ben Troupe breakdown Divisional round playoff weekend and get you set for conference championship weekend! Later on, Ben and Ryan recap the coaching hires and remaining teams looking for new head coaches. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers season ends with a 34-31 wildcard round playoff loss to the Rams. Shannon and De discuss the magical night in Charlotte, the return of Cam Newton and other Panthers legends and more Presented by Fans First Sports Network and the Keep Pounding Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Hosts Ryan Smith and Ben Troupe recap the NFL wildcard round and preview the divisional round matchups in the latest episode of Winning the Division. Connect with the PodWebsite - https://tobaccoroadsportsradio.comPodcast Twitter - @winningdivision Podcast Instagram - https://www.instagram.com/winningthedivision/Facebook: https://www.facebook.com/share/1BhLjqjC9d/?mibextid=wwXIfrRyan Twitter - @sryansmith7Ben Twitter: @TroupeBenjaminYouTube https://youtube.com/@tobaccoroadsportsradio?si=eLFCDwj27uklEHhG Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 34-31 loss to the LA Rams in the wildcard round of the NFL playoffs. He also looks ahead to the offseason, discusses key injuries and the return of Ejero Evero as DC! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White Panthers vs Rams Wild Card Weekend Preview! Learn more about your ad choices. Visit megaphone.fm/adchoices

Blaine Grisak, columnist for the Turfshowtimes and host of The Rams Callsheet joins the show to discuss Panthers vs Rams wildcard matchup on Saturday in Charlotte! @bgrisakTST Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Smith looks ahead to Panthers vs Rams on Saturday and reacts to the Panthers making the playoffs for the first time since 2017 Learn more about your ad choices. Visit megaphone.fm/adchoices

Former Panthers CB and current head football coach of Julius L. Chambers High School Captain Munnerlyn joins the show! Later on Co-Hosts Ryan Smith and Ben Troupe preview the NFL playoff race predicting who will hoist the Lombardi Trophy at Super Bowl 60 in Santa Clara. @captain_41 Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 27-10 loss to the Seattle Seahawks and looks ahead to their week 18 Saturday rematch in Tampa Bay with former NFL TE and his Winning the Division co-host Ben Troupe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Hosts Ryan Smith and Ben Troupe recap Week 17 of the NFL Season and preview their top 5 games to watch in week 18 and the overall playoff race. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mookie Alexander of FieldGulls.com and SB Nation's Seahawks joins the show to preview Seahawks vs Panthers in Charlotte! @FieldGulls Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith and Ben Troupe The guys review the action from the NFL weekend ending Monday Dec 22nd and look ahead to the matchups in the NFL in Week 17! Part of Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Trevor Sikkema, Lead NFL Draft Analyst at @PFF and Co-Host of the @NFLSEshow (NFL Stock Exchange podcast) joins the show to preview Buccaneers vs Panthers on Sunday in Charlotte!@TampaBayTre Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 15 of the NFL Season and preview their top 5 games to watch in week 16! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Carolina Panthers are tied with the Tampa Bay Bucs for first place in the NFC South at 7-6! Shannon and De give you a preview of the upcoming Panthers vs Saints matchup on Sunday Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith previews Saints vs Panthers down in New Orleans with former NFL TE and his Winning the Division co-host Ben Troupe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith and Ben Troupe Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 14 of the NFL Season and preview their top 5 games to watch in week 15! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers huge 31-28 victory over the LA Rams! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 13 of the NFL Season and preview their top 5 games to watch in week 14! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith chats with LA Rams Beat Writer on SI Brock Vierra ahead of the Rams vs Panthers matchup on Sunday!@BrockVierra Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Smith recaps Panthers 20-9 loss on Monday Night Football in San Francisco and looks ahead to their matchup in Charlotte with the Rams. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith and Ben Troupe The guys review Week 12 in the NFL and look ahead to next week's matchups Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers defeat the Falcons 30-27 in OT! Next up a Monday Night Football matchup vs the 49ers! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Maiocco of NBC Sports Bay Area joins Ryan to breakdown Panthers vs 49ers on Monday night football in Santa Clara!@MaioccoNBCS Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan recaps the huge 30-27 win in Atlanta to sweep the Falcons and looks ahead to a trip to San Francisco and the remaining schedule for the Panthers! Part of the Keep Pounding Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 11 of the NFL Season and preview their top 5 games to watch in week 12! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Carolina Panthers look to rebound vs divisonal foe Atlanta Falcons on Sunday, Shannon and De preview the matchup Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith Panthers vs Falcons Preview - Fri Nov 14th 2025 Part of the Keep Pounding Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan welcomes his Winning the Division Co-Host former NFL TE Ben Troupe to help break down the Panthers loss to the Saints and they look ahead to the showdown on Sunday at Atlanta. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 10 of the NFL Season and preview their top 5 games to watch in week 11! Part of The Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers prepare to host the New Orleans Saints, Shannon and De talk about the Panthers winning 5 of their last 6 games, expectations going forward and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

TJ Jones, host of The State of the Saints Podcast joins the show to preview Panthers vs Saints Sunday in Charlotte! @tjayjones8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Special midweek edition of Winning the Division features David Bearman Founder of "Betting with Bearman" formerly of ESPN to talk Florida Gators, the state of sports betting, NFL trade deadline fallout and more! @DavidBearman Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 9 of the NFL Season and preview their top 5 games to watch in week 10! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan recaps the Panthers thrilling 16-13 walk off victory over the Green Bay Packers in historic Lambeau Field! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers try to shake off a huge blowout loss to the Bills by hitting the road to face the Green Bay Packers in Week 9. Shannon and De get Panther Nation set with analysis and predictions for Sunday's Matchup! Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin, known as "Gute" writer at PackersTalkNet joins the show to preview Panthers vs Packers on Sunday from historic Lambeau Field! @Packers_szn3 Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Hosts Ben Troupe and Ryan Smith welcome to the show former NFL QB, the PAC 12's All Time Passing Leader and Author of The Mind Strength Playbook Luke Falk. Luke discusses his football career, writing the mind strength playbook, and more! @coachlukefalk Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan welcomes former NFL TE Ben Troupe to help breakdown the Panthers loss to the Bills and they look ahead to the showdown on Sunday in Lambeau vs Green Bay! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 8 of the NFL Season and preview their top 5 games to watch in week 9! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers are riding high after winning 13-6 on the road vs the Jets. Next up a home game vs the Buffalo Bills. Can the Panthers win 5 out of their last 6 games? Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Bundt Content Creator at TrainwreckSprts and host of Pay the Bills Podcast joins the show to preview Bills vs Panthers! @Mike_Bundt @Paythebillspod @TrainwreckSprts Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 13-6 victory over the New York Jets as the Panthers improve to 4-3 on the season! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 7 of the NFL Season and preview their top 5 games to watch in week 8! Part of the Keep Pounding Podcast Network powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices