Keep Pounding Network: A Carolina Panthers podcast

Host Ryan Smith recaps the Panthers huge 31-28 victory over the LA Rams! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 13 of the NFL Season and preview their top 5 games to watch in week 14! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith chats with LA Rams Beat Writer on SI Brock Vierra ahead of the Rams vs Panthers matchup on Sunday!@BrockVierra Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan Smith recaps Panthers 20-9 loss on Monday Night Football in San Francisco and looks ahead to their matchup in Charlotte with the Rams. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith and Ben Troupe The guys review Week 12 in the NFL and look ahead to next week's matchups Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers defeat the Falcons 30-27 in OT! Next up a Monday Night Football matchup vs the 49ers! Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt Maiocco of NBC Sports Bay Area joins Ryan to breakdown Panthers vs 49ers on Monday night football in Santa Clara!@MaioccoNBCS Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan recaps the huge 30-27 win in Atlanta to sweep the Falcons and looks ahead to a trip to San Francisco and the remaining schedule for the Panthers! Part of the Keep Pounding Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 11 of the NFL Season and preview their top 5 games to watch in week 12! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Carolina Panthers look to rebound vs divisonal foe Atlanta Falcons on Sunday, Shannon and De preview the matchup Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith Panthers vs Falcons Preview - Fri Nov 14th 2025 Part of the Keep Pounding Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan welcomes his Winning the Division Co-Host former NFL TE Ben Troupe to help break down the Panthers loss to the Saints and they look ahead to the showdown on Sunday at Atlanta. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 10 of the NFL Season and preview their top 5 games to watch in week 11! Part of The Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers prepare to host the New Orleans Saints, Shannon and De talk about the Panthers winning 5 of their last 6 games, expectations going forward and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

TJ Jones, host of The State of the Saints Podcast joins the show to preview Panthers vs Saints Sunday in Charlotte! @tjayjones8 Learn more about your ad choices. Visit megaphone.fm/adchoices

Special midweek edition of Winning the Division features David Bearman Founder of "Betting with Bearman" formerly of ESPN to talk Florida Gators, the state of sports betting, NFL trade deadline fallout and more! @DavidBearman Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 9 of the NFL Season and preview their top 5 games to watch in week 10! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan recaps the Panthers thrilling 16-13 walk off victory over the Green Bay Packers in historic Lambeau Field! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers try to shake off a huge blowout loss to the Bills by hitting the road to face the Green Bay Packers in Week 9. Shannon and De get Panther Nation set with analysis and predictions for Sunday's Matchup! Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin, known as "Gute" writer at PackersTalkNet joins the show to preview Panthers vs Packers on Sunday from historic Lambeau Field! @Packers_szn3 Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co-Hosts Ben Troupe and Ryan Smith welcome to the show former NFL QB, the PAC 12's All Time Passing Leader and Author of The Mind Strength Playbook Luke Falk. Luke discusses his football career, writing the mind strength playbook, and more! @coachlukefalk Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan welcomes former NFL TE Ben Troupe to help breakdown the Panthers loss to the Bills and they look ahead to the showdown on Sunday in Lambeau vs Green Bay! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 8 of the NFL Season and preview their top 5 games to watch in week 9! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers are riding high after winning 13-6 on the road vs the Jets. Next up a home game vs the Buffalo Bills. Can the Panthers win 5 out of their last 6 games? Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Bundt Content Creator at TrainwreckSprts and host of Pay the Bills Podcast joins the show to preview Bills vs Panthers! @Mike_Bundt @Paythebillspod @TrainwreckSprts Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 13-6 victory over the New York Jets as the Panthers improve to 4-3 on the season! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 7 of the NFL Season and preview their top 5 games to watch in week 8! Part of the Keep Pounding Podcast Network powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Former NFL FB Marvin Powell III and son of Class of 1994 College Football Hall of Famer and former Jet Marvin Powell Jr joins the show to preview Jets vs Panthers on Sunday in the Meadowlands! @MarvinonThaMic Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The guys review the Panthers 30-27 win over the Cowboys last week and preview Panthers vs Jets on Sunday Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 30-27 victory over the Dallas Cowboys as the Panthers improve to 3-3 on the season! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 6 of the NFL Season and preview their top 5 games to watch in week 7!  Learn more about your ad choices. Visit megaphone.fm/adchoices

RJ Ochoa, Manager & Editor-In-Chief of @BloggingTheBoys joins the show to preview Cowboys vs Panthers on Sunday in Charlotte! @rjochoa Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The guys review the Panthers thrilling win over the Dolphins and preview this week's matchup at home vs the Cowboys Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 5 of the NFL Season and preview their top 5 games to watch in week 6!  Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 27-24 victory of the Miami Dolphins and give his overall thoughts as the Panthers get to 2-3 on the 2025 season! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith previews and predicts Dolphins vs Panthers with Dolphins content creator DouglieDoWrong! @DouglieDoWrong Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 4 of the NFL Season and preview their top 5 games to watch in week 5! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host of Locked On Panthers Podcast Julian Council joins Ryan to discuss the state of the Carolina Panthers thus far in the 2025 season! @JulianCouncil Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White The Panthers stun the NFL with a 30-0 win over the Atlanta Falcons. Next up, a road tilt vs the Patriots! What did the guys like from last week, and what are the keys to victory vs the Pats? Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan is joined by the Host of the Patriots Lead Podcast TJ Mabardy to preview Panthers vs Patriots on Sunday in Foxboro! @MabardyTJ @Patriots_Lead Part of the Keep Pounding Podcast Network, Powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 3 of the NFL Season and preview their top 5 games to watch in week 4!  Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Ryan is joined by former NFL TE and Winning the Division Co Host Ben Troupe and the Radio Voice of the Atlanta Falcons Wes Durham to preview Panthers vs Falcons! They discuss players to watch, keys to victory, and more! @WesDurham Part of the Keep Pounding Podcast Network, Powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Host of the SI Media Podcast and Writer for SInow Jimmy Traina joins the show! Jimmy discusses NFL Redzone, Tom Brady in the booth, Aaron Rodgers, keys to a good podcast, injuries to notable NFL QB's, Tush Push, and more! @JimmyTraina Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 2 of the NFL Season and preview their top 5 games to watch in week 3!  Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside the Vault Episode 80 welcomes @BoBrack Cardinals Reporter and host of the PHNX podcast! Ryan and Bo preview the week 2 clash between the Cardinals and Panthers including players to watch and keys to the game. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White A weekly look at the NFL's Carolina Panthers Panthers prepare for Week 2 vs the Arizona Cardinals Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap Week 1 of the NFL Season and preview their top 5 games to watch in week 2!  Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers 26-10 loss in Jacksonville and looks ahead to a week 2 matchup in the desert vs the Arizona Cardinals! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

ESPN Jaguars Reporter Michael DiRocco joins the show to preview Jags vs Panthers! @ESPNdirocco Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Shannon Smith and De White Week 1 of the 2025 NFL Regular Season is finally here! Shannon and De preview Panthers vs Jaguars, biggest storylines, players to watch and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co hosts Ryan Smith and Ben Troupe start with first things first with news and transactions around the NFL. Then they predict the 2025 NFL Season with win and loss totals for all 32 teams. Who will win the Lombardi Trophy at Super Bowl 60 in Santa Clara? Later they preview and predict the upcoming Week 1 NFL matchups! Learn more about your ad choices. Visit megaphone.fm/adchoices