Podcasts about never get

* why cant i get lean after years of dieting? (it's not calories or hormones)* why do you gain weight when you try to eat more? * why didn't eating more make me leaner? * why do I just feel bigger when I eat more carbs* why am I just pudgier around the middle…I'm sure you've asked yourself these questionswhy has progress stopped?why don't you see the shape and definition you thought you would when you've been lifting for years!?these are all the questions that kept ME stuck in a spiral.I saw THEM making it work – eating more, omg the carbs they could eat and LOOK LIKE THAT?but nah my body just …. it doesn't respond the sameso if any of this makes you feel seen and heard. - PLEASE PLEASE reach out I would love to hear from youIf you've been dieting on and off since your 20-s… trying everything but still don't have the tighter, more defined body you want — this episode is for you.and noooo its NOT that you arent as hard core.. or that you cant be as strict as you once were….Most women never get lean because they never leave fat-loss mode long enough to actually change their body.actually more than that.. how CAN you trust the process when you don't understand the process + what progress should look like? lets dig in so you can STOP avoiding it like the plague – cos its keeping you stuck in diet limbo: exhausted, frustrated, and constantly starting over.If you're tired of:• Losing and regaining the same weight• Feeling flat, puffy, or stuck despite training• Being scared of carbs or eating over a certain number• Feeling like fat loss only works when calories are painfully lowThis episode will change how you see progress — and what it actually takes to build a lean, defined body you can keep. PLEASE PLEASE reach out If this makes you feel seen, heard, or called out in the best wayAnd if you're ready to get out of diet prison, start shifting what progress means now.my InstagramAPPLY FOR COACHING HERE: Similar episodes: losing the last 5-7#the truth about getting leaner  why fatloss feels so hard  what you need to know: • The real reason eating more makes you feel puffy at first (and why that's not fat)• Why muscle growth is slow — and why that's exactly why it works• How chasing the scale keeps you soft, not lean• The difference between lifting weights and training for body composition• Why maintenance isn't “wasted time” — it's where results are built• How to stop panicking, pulling calories back, and restarting another failed deficit• What progress should actually look like if your goal is definition, strength, and energyMost women are stuck in a cycle of dieting and emotional exhaustion, believing that eating less is the only path to leanness. the groundbreaking mindset shift; embracing maintenance, strategic fueling, and patience to build a body that's strong, defined, and sustainable without constant restriction or endless cardio.ready to reclaim your energy, confidence, and relationship with your body?lets BREAK the cycle - learn how to build muscle, shed fat, and feel good If you've been dieting for years with little to show for it, frustrated by the scale's deception and unsustainable efforts, this episode is your wake-up call. I break down common misconceptions: why you won't see muscle growth overnight, how hormonal health impacts your progress, and why slow, intentional effort wins over frantic calorie cuts. Ruby Cherie is a transformation coach specializing in empowering women to rewrite their body story through strength, mindset, and science. Known for her no-nonsense advice and compassionate approach, she helps women break free from dieting traps and build a body they're proud of—without the burnout.Remember: fat loss is slow, muscle gain is even slower—so patience, persistence, and strategy are your best allies. It's time to stop chasing impermanence and start creating lasting change. Your new mindset and body are just one listen away.

Still driven to matter. Desperately. Almost 73. And I can't unwind… busted springs, broken dancer in a jewel box. This piece isn't an answer. It's an accusation. And underneath? A terrified question I can't stop asking.Is listening more your thing? Hit the headphone icon

You're working hard, but are you actually moving forward?Many people wake up early, sleep late, do overtime and side hustles, yet their income and life stay the same. In this episode of Chink Positive, Chinkee Tan shares a tough but freeing truth: hard work alone doesn't create progress, value does.You'll learn why people are paid for results and skills, not just effort, and the difference between being busy and being productive. Chinkee also explains how building the right skills, not chasing money, leads to higher income and long-term growth.This episode challenges you to stop relying on sipag alone and start increasing your value so your income can grow without burning you out.Work hard but more importantly, work smart and become valuable.#ChinkPositive #ChinkeeTan #WorkSmart #BuildValue #SkillBuilding #CareerGrowth #MoneyMindsetFor any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com. Hosted on Acast. See acast.com/privacy for more information.

It's time to kick off a new series of The West End Frame Show - join us for your weekly stagey catchup! Jacob Fowler (standby in Into The Woods) is our first co-host of the season.Jacob joins Andrew (West End Frame's Editor) to discuss American Psycho (Almedia Theatre) and Once On This Island In Concert (Theatre Royal Drury Lane) as well as the latest news about Midnight at the Never Get starring Ben Platt, Sinatra The Musical starring Joel Harper-Jackson, Everybody's Talking About Jamie, The Harder They Come and more. Jacob is the winner of BBC1's Little Mix: The Search and went on to support Little Mix on their Confetti Arena Tour with his band Since September.Jacob played JD in the London and touring productions of Heathers. His other theatre credits include: Lucas in The Addams Family (UK Tour), Prince Topher in Rodgers and Hammerstein's Cinderella (Hope Mill Theatre), Bobby in Dreamboats and Petticoats (UK Tour), Ben in Before After (Southwark Playhouse), Hunter in Title Of Show (Southwark Playhouse), Mohr in Vanara: The Legend (Hackmey Empire), Hunter in In Pieces (Turbine Theatre) and Kings Of Broadway (Palace Theatre). He is currently a standby for Jack, Rapunzel's Prince and the Steward in Jordan Fein's revival of Into The Woods (Bridge Theatre). He's also the production's dance captain and social media captain. Follow Jacob on Instagram: @thejacobfowlerInto The Woods is booking at the Bridge Theatre until 30th May. Visit www.bridgetheatre.co.uk for info and tickets. This podcast is hosted by Andrew Tomlins. @AndrewTomlins32 Thanks for listening!Email: andrew@westendframe.co.ukVisit westendframe.co.uk for more info about our podcasts. Hosted on Acast. See acast.com/privacy for more information.

I see this mistake over and over again: smart, passionate leaders working hard and still not getting the results they want. And the problem usually isn't effort. It's understanding. If you've felt like you're doing everything you're "supposed" to do but nothing is clicking, this conversation will help you identify where the misunderstanding started and how to realign. You don't need to work harder. You need to understand better.

Last month, WhatsOnStage was invited to the Menier Chocolate Factory to talk to the creator and star of their summer show, Midnight at the Never Get. Ben Platt will star in the UK premiere of Mark Sonnenblick's musical. Set in 1965 New York, it follows Trevor Copeland and Arthur Brightman's illegal romance, where they meet to perform songs in a secret nightclub act. David Cromer will direct a new production for its premiere at the Menier Chocolate Factory. Hosted on Acast. See acast.com/privacy for more information.

Cop. Drug agent. Preacher. Marijuana activist. Cop buster.  Can this really be one man?   In their documentary “Never Get Busted”, David Anthony Ngo and Erin Williams-Weir follow the protean Barry Cooper.  In this special interview recorded live late last year at the Hot Spring Documentary Film Festival (where our own Ken Jacobson serves as Executive Director), David and Erin share the lives, loves and ever-shifting mission of a man who despite constantly changing, continually seems rooted in an authentic calling.  And they explore with him a legal system deeply compromised by misaligned incentives and financial corruption.   Follow: @davidanthonyfilm & @nevergetbustedfilm on Instagram @topdocspod on X and Instagram   The Presenting Sponsor of "Top Docs" is Netflix.

If you know exactly how it ends and still reread it anyway, this episode is for you. In this episode of the Quick and Dirty Romance Podcast, Sarah & Skye talk about comfort stories and why readers crawl back to the same stories again and again. From emotional safety and guaranteed happily ever afters to intentional rereads of favorite scenes, we explore how romance becomes a form of self-soothing, trust, and pleasure that never gets old. Sarah's new release is out now! CLICK HERE Skye has two books on preorder! CLICK HERE

Clint Stoerner & Ron "The Show" Hughley talk the weather as the freeze is starting to roll in, and Ron can't get used to how we Southerners respond to freezes. Also, Texans general manager Nick Caserio had an interesting back-and-forth at the end of season presser that caught Clint & Ron's attention. They discuss it further in the next segment.

In today's episode, I sit down with Alan Pavlosky, a longtime leader in sports, branding, and community building whose work spans athletes, executives, and families. We talk about gratitude as a daily discipline, why frequency matters more than raw talent, and how faith and humility shape sustainable success. I share the hard lessons that followed losing everything, the mindset that rebuilt my life, and why failure is the common thread behind lasting greatness. Alan and I also explore alignment, non negotiable behaviors, and how building real community creates wealth that lasts across generations.

Clint Stoerner & Ron "The Show" Hughley talk the weather as the freeze is starting to roll in, and Ron can't get used to how we Southerners respond to freezes.

Why do some men say they want marriage—but never seem able to sustain it?In this video, I talk about why liking your partner matters more than people admit, and why some men will never be marriage material—not because they don't want love, but because they don't truly appreciate women as people.Inspired by a conversation about long-term marriage, this discussion breaks down unrealistic expectations placed on women, the idea that a woman should “be his peace,” and why conflict, inconvenience, and tension are not signs of a failing relationship—but part of real intimacy.As a married woman, I share what I've learned about staying power, emotional maturity, and why love alone isn't enough to sustain a marriage. If you've ever questioned why a man avoids commitment, resents boundaries, or shuts down when relationships require growth—this conversation is for you.This video is for women who want clarity, not confusion—and for anyone trying to understand what actually makes a relationship last.Read the thread:The thread:https://www.threads.com/@ivebeenthatgirltoo/post/DTv0dx7EcTL?xmt=AQF0dirXWeKzynFER01acwx_hmXcU1I5Yx9ZMuXJHktBt0oyJ2LZA7pO4mjqoVblsUuamBQ&slof=1✨ Let's connect:

Most women don't struggle with results because they lack discipline, motivation, or effort.They struggle because they were never given the structure required to create real change.In this episode of the Slay Podcast, Olympian and Slay CEO Louise Hazel explains the missing link that keeps women stuck in the cycle of starting over every January — and why everything shifts when training stops being about workouts and starts becoming intentional programming.This conversation breaks down why effort without direction leads to burnout, how clarity creates consistency, and why strength becomes sustainable the moment identity, structure, and progression align.Episode 151 is part of Your Strongest Year Yet — a season designed to prepare you for real, lasting transformation. Not through pressure. Not through punishment. But through systems that support the woman you're becoming.Save it. Revisit it. Share it with a woman who keeps trying harder when what she really needs is a better map.

Trudy Richmond worked all her life, then realized she'd never save enough money for a comfortable, private retirement. In this latest episode of What class are you?, Trudy talks about how she planned a future where she could qualify for subsidized housing and health care in her old age so she could retire with security.

In this episode, we revisit the most heartbreaking fictional deaths from TV and movies—the moments that shocked us, wrecked us emotionally, and stuck with us long after the credits rolled. From sudden losses to perfectly built goodbyes, we break down why these scenes hit so hard and how they changed the stories (and us) forever. Spoilers ahead, tissues recommended.

Learn how different conversations about The 6 Pillars of Intimacy® have helped 10's of thousands of couples around the world. | “Sometimes the most important conversations are the most difficult to engage in.” —Jeanne Phillips Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: The 6 Pillars of Intimacy® FREE Quiz Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join The Creative Finance Playbook Coaching Program & Learn Directly from Jenn & Joe:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativefinanceplaybook.com/Why do most real estate investors get stuck at 1–2 properties — while others keep scaling without banks, without credit, and without massive down payments?In this episode of Creative Finance Playbook, we reveal the exact mindset, strategy, and creative finance systems investors are using right now to buy cash-flowing rental properties — even when traditional loans, high interest rates, and strict bank requirements say “NO.”If BRRRR feels broken, 20% down isn't realistic, or you're tired of waiting on banks to approve your future, this episode will open your eyes to what's actually possible. You'll learn how to structure seller financing, subject-to, and rent-to-own deals that allow you to control properties, create passive income, and build real wealth — without relying on perfect credit or huge amounts of capital.This training breaks down how everyday investors are finding off-market deals, asking better questions, negotiating win-win terms, and scaling their portfolios with confidence — all while working full-time jobs and raising families.If you want to build long-term financial freedom through real estate investing without banks, this episode is your playbook.

Never get angry again with David Lieberman

School counselors are told to:Be flexibleMake it workAdvocate harderAnd somehow still be accountable for everything.But what if the real problem isn't your mindset- or your effort?In this episode, Steph Johnson revisits an early message from the podcast and names what was missing. She explains why reassurance has a shelf life, how guilt gets mistaken for professionalism, and why endurance keeps getting rewarded in roles that were never built to work.This isn't about doing more.It's about seeing the job for what it actually is.*********************************Join the next-level conversation in my Substack.*********************************Want support with real-world strategies that actually work on your campus? We're doing that every day in the School for School Counselors Mastermind. Come join us! *********************************All names, stories, and case studies in this episode are fictionalized composites drawn from real-world circumstances. Any resemblance to actual students, families, or school personnel is coincidental. Details have been altered to protect privacy. This work is part of the School for School Counselors body of work developed by Steph Johnson, LPC, CSC, which centers role authority over role drift, consultative practice over fix-it culture, adult-designed systems and environments as primary drivers of student behavior, clinical judgment over compliance, and school counselor identity as leadership within complex systems.

By Time, You Are Losing: The One Asset You Can Never Get Back by Shakh Muhammad Faqhi.For more information and further updates, please visit us at https://www.icoi.net. Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Angle w/Evan Mendoza, hosted by 7 year pro baseball player, entrepreneur, founder, and content creator Evan Mendoza. On this podcast you'll hear how to help more athletes, more parents and more coaches: develop quicker, spread more knowledge, and the many failures and lessons Evan has learned on his path from Little League to the Big Stage.Follow My Socials:Instagram | TikTok | YouTube | MendozaBaseballAcademy.com

What if we told you that some fish don't actually "get old" — but get better with age? In this jaw-dropping episode of Doc Talks Fishing, Dr. Chris Therrien returns with three more astonishing fish facts that challenge everything we thought we knew about fish and fishing.Chris fills us in on the unbelievable story of lake trout that show no genetic, physical, or reproductive decline as they age and actually improve over time. You'll learn also why some northern pike abandon freshwater and run to the ocean, feasting on marine prey to grow into true giants.And just when you think it can't get any wilder, Dr. Therrien introduces us to the bowfin - the fish that outlasted the T-Rex, survived mass extinction, breathes air and still prowls our waters today. If you love science and fishing — or simply enjoy having your mind blown — you won't want to miss this episode.Send us a message

It’s officially rom-com season on TV, and we’re diving headfirst into the world of love, laughs, and all the awkward, heartwarming moments in between.From classic comfort watches to underrated gems, this episode rounds up the romantic comedy series you won’t be able to stop thinking about. And for true fans of the genre, there are some undercover picks you probably haven’t discovered yet. THE END BITS Our podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our brand new Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Em Vernem Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, we talk about mindset in a breakup and how dramatically a breakup situation can turn around. Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠⁠⁠

What if the reason things aren't moving isn't because we're doing something wrong—but because we're still negotiating with the outcome? In this episode, I explore the idea that certainty is the force that shapes reality. Not belief. Not wishing. Not hoping. But the quiet, embodied knowing that the outcome is already decided. We talk about why belief can still wobble, why faith has been taught across centuries, and how certainty lives deeper—in the body, the nervous system, and our identity. We look at real-world examples where certainty moved mountains long before proof existed, and why reality consistently responds to clarity instead of effort. This conversation is about moving differently.Choosing differently.And taking responsibility for what we're being certain about—consciously or unconsciously. If this episode found you, consider it a sign to move with more confidence, more faith, and more ownership of your life. Stop waiting for permission. Decide who you are. Decide what's next. And let reality adjust. I love you. Julie

FREE RESOURCES & COURSESFree ATS Resume Analyzer: https://www.resumeassassin.com/resume-analyzerWork with me: www.ResumeAssassin.comAI Tools: www.ResumeSidekick.ioResume Pro Academy: https://academy.resumeassassin.comNEWSLETTERJoin my newsletter for weekly LinkedIn growth tips you won't find anywhere else:https://www.resumeassassin.com/newsletter/CONNECT WITH MELinkedIn: www.linkedin.com/in/mary-southernInstagram: @resumeassassinTikTok: @resume_assassin_maryEPISODE TEASERIf you think layoffs are rare or “bad luck,” this episode will change how you see your career.Bryan Creely and I talk honestly about why job security doesn't exist the way it used to—and why that's not your fault. Companies are moving faster, AI is reshaping roles, and being great at your job is no longer enough to protect you.We break down what actually gives you leverage: building visibility outside your company, thinking like a free agent, creating more than one income stream, and taking control of your career before someone else does it for you.If you want fewer surprises, more options, and a career that doesn't fall apart the moment a layoff email hits, this conversation is for you.VIDEO TIME STAMPS0:00 – Why Layoffs Are the New Normal3:10 – The Power Shift: Employers vs. Employees7:45 – How AI Is Changing Job Security12:30 – Adopting a Free-Agent Career Mindset17:05 – Why Personal Branding Is Career Insurance21:40 – The Case for Multiple Income Streams26:10 – Staying Relevant in a Rapidly Changing Job Market30:20 – How to Reclaim Control Before the Next LayoffSubscribe for weekly videos where we break down career strategy, job market realities, personal branding, and how to build real career security—so you're never caught off guard again.

On today's episode, we take you inside the breakout room at the 2025 Dental Success Summit for an advanced surgical session led by Dr. Taher Dhoon and Dr. Dan Briskie of the Colorado Surgical Institute. Focused on the concept of "never having a spinner again," this presentation is packed with clinical pearls and real-world strategies to help GPs achieve more predictable outcomes in implant and full arch dentistry.   Drs. Dhoon and Briskie share their protocols for bone assessment, tactile drilling techniques, ideal implant selection, and inventory management—all aimed at reducing complications and increasing profitability. From managing low-torque placements to understanding opportunity costs and improving post-op follow-up, this is a masterclass in surgical efficiency, confidence, and case success. Be sure to check out the full episode from the Dentalpreneur Podcast! EPISODE RESOURCES https://www.truedentalsuccess.com Dental Success Network Subscribe to The Dentalpreneur Podcast

In this Lord's Supper message, Pastor Trenton Dorner preaches from 1 Corinthians 15:1–5. As followers of Jesus, we are never meant to move past the gospel—but to grow deeper in it. We are called to remember, daily and moment by moment, the death and resurrection of Jesus. The same gospel that saves us is the same gospel that sustains us. That is what we focus on in this message. Check it out to learn more!

After 30 years in emergency medicine, Dr Newman learned a hard truth: She could save patients through their crisis, but they never actually got better. They'd leave with longer medication lists, only to return sicker. It wasn't until her own health crashed during menopause that she discovered cellular medicine - the missing piece that explains why we stay sick. In this conversation with Dr. Siobhan Newman, you'll discover why your mitochondria might be "underwater," her three dietary "nos" that are silently destroying your cellular health, and the recovery-first approach that must happen before any optimization. We dive deep into the inflammatory cascade, why COVID taught us so much about immune dysfunction, and practical steps you can take today to support true healing at the cellular level. If you're tired of managing symptoms instead of addressing root causes, this episode will change everything. For the complete show notes, links and transcripts, visit inspiredliving.show/223

What if the reason we don't have what we want… is because we keep wanting it? In this episode, I reflect on the difference between wanting and desiring—and how the words we use quietly shape the state we're living from. I share an idea from a book I've been reading that helped me see how wanting keeps us in a perpetual state of lack, while desire carries a very different energy. We explore how Universal Law responds precisely to our thoughts, words, and states of being, why it's easy to shift out of wanting for familiar things, and why that shift feels harder when we're reaching for something we've never experienced before. I also share a personal story from our recent move into our new home that helped this concept click for me in a real, everyday way. This isn't about forcing outcomes—it's about noticing the words we live by, softening wanting into desire, and trusting divine timing. Sometimes the shifts that change everything aren't loud or dramatic.They're quiet. They're simple. You can connect with me at ourreimaginedlife.com.Have a great rest of the week, and I'll chat with you next week.I love you.

Mike Mulligan and David Haugh were joined by Bears linebacker T.J. Edwards to break down the team's 31-3 win against the Browns on Sunday at Soldier Field.

he really doesn't want to have to

#242

How to Stop Clients From Blowing Up Your Phone (Without Being Rude)If you're exhausted from constant “Any updates?” texts, this episode is going to save you hours every week. The truth is, most contractors don't have a client problem they have a communication system problem. When homeowners feel uninformed, they panic and you pay the price with interruptions, stress, and lost focus.In this episode, you'll learn the 4 simple communication shifts used by top remodeling companies to keep clients calm, informed, and out of your inbox. The best part? You can implement them immediately even as a one-man operation.Inside the episode: • Why clients really keep chasing you for updates • The psychology of “uninformed clients” • How to beat clients to the punch before they ever reach out • The update cadence every contractor needs • How to become proactive instead of reactive • The mindset shift that keeps your projects moving smoothly • Why systemized communication gives you back your time, trust, and sanityIf you want fewer interruptions, stronger client relationships, and more room to actually run your business not babysit it this episode is a must-listen.Tune in, take notes, and start taking control of your time again.

Ken Carman and Anthony Lima discuss Kevin Stefanski's job performance for the 2025 Cleveland Browns.

Rideshare Rodeo Podcast (episode 525) Changes coming to podcast and Thursday live's Garysapps A MUST FOR GIG WORK GIG APP TRANSPARENCY (state by state) Para Offer Transparency APP GLITCHES: Uber Eats & Doordash drivers Boulder put delivery apps in their place Rideshare Rodeo Brand & Podcast: https://linktr.ee/RideshareRodeo 

Mike and Abe get back to Falcons talk and share thoughts on the team's loss and what else Raheem Morris may be able to do or say to keep this team together, to which Abe believes the offense's struggles are not doing enough to help the defense he believes his trying to carry the team.

This week, I'm hanging out with Jaret Reddick, the lead singer, guitarist, and all-around creative engine behind Bowling For Soup, as he looks back on three decades of pop-punk chaos, catchy hooks, and perfectly timed humor.  We get into how the band balances goofy songs with genuine heartfelt moments, why “Belgium” keeps reinventing itself, and how BFS ended up becoming a Radio Disney staple. Jaret talks about the band's wide-ranging covers—from Miley Cyrus to Hanson to Taylor Swift—our shared love of power ballads (including his personal top three), and how he wound up becoming the voice of Chuck E. Cheese. We also dig into the impact of the band's Grammy nomination, collaborations with Blues Traveler, The Dollyrots, and Bret Michaels of Poison, the long-running “Stacy's Mom” misconception, and the real story behind “1985,” SR-71, and Butch Walker. Jaret also breaks down what it was like writing a song for Alexa Bliss and teaming up with WWE for the music video.  Whether you've been blasting BFS since the '90s (when they had horns) or you're discovering their world for the first time, this episode delivers laughs, nostalgia, and a glimpse at what's next for the band in 2026 and beyond! 

This week, I'm hanging out with Jaret Reddick, the lead singer, guitarist, and all-around creative engine behind Bowling For Soup, as he looks back on three decades of pop-punk chaos, catchy hooks, and perfectly timed humor.We get into how the band balances goofy songs with genuine heartfelt moments, why “Belgium” keeps reinventing itself, and how BFS ended up becoming a Radio Disney staple. Jaret talks about the band's wide-ranging covers—from Miley Cyrus to Hanson to Taylor Swift—our shared love of power ballads (including his personal top three), and how he wound up becoming the voice of Chuck E. Cheese.We also dig into the impact of the band's Grammy nomination, collaborations with Blues Traveler, The Dollyrots, and Bret Michaels of Poison, the long-running “Stacy's Mom” misconception, and the real story behind “1985,” SR-71, and Butch Walker. Jaret also breaks down what it was like writing a song for Alexa Bliss and teaming up with WWE for the music video.Whether you've been blasting BFS since the '90s (when they had horns) or you're discovering their world for the first time, this episode delivers laughs, nostalgia, and a glimpse at what's next for the band in 2026 and beyond!

What if I told you that the moment you break your femur, you have a 30% chance of dying — and a 50% chance of never going home again? In this minisode, I share the most shocking moments from my conversation with orthopedic surgeon and longevity expert Dr. Vonda Wright, and why bone health is one of the biggest blind spots in women's health. Dr. Wright reveals that “the minute you fall and break this bone… you have a 30% chance of dying from the complications” — pneumonia, UTIs, bedsores — and “a 50% chance of not returning to the home where you came from.” We also break down her viral MRI comparison: the thigh of a sedentary 74-year-old vs. a 40-year-old vs. a 74-year-old triathlete — and how the active 74-year-old looks nearly identical to the 40-year-old. Aging is not the enemy; inaction is. If you're in your 30s, 40s, or beyond, this is your wake-up call:You can change the trajectory of your health if you start early enough. This episode features highlights from our full conversation, which premiered September 2nd, 2025. Watch the full episode here → https://youtu.be/pUb1z_LJp3g *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00:00 Introduction: The Deadly Truth About Hip Fractures 00:01:08 The Cost of Inaction: Financial and Personal Impact 00:01:28 Building Better Bones: It's Never Too Late 00:02:16 The Power of Resistance Training at Any Age 00:03:00 Starting Early: Lessons for the Next Generation 00:03:22 The Viral MRI: 40-Year-Old vs 74-Year-Old Athletes 00:03:54 Anatomy of Aging: What the MRI Really Shows 00:04:41 Bone as an Endocrine Organ: The Master Communicator 00:05:28 The Silent Crisis: Why We Don't Hear Our Bones 00:06:16 The Menopause Catastrophe: When Estrogen Walks Out Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, got a few fun stories for ya. Vignettes, if you will.

On this episode we cover a wide range of topics. Hatch kicks off the podcast with talking about his hiatus and the tragic passing of his dog (RIP Broomhilda Hildi Hatch)?! Hatch talks about getting his creative spirit back with help from THE PEOPLE & not running away from his emotions?! Ray J goes viral for pulling a gun on Princess Love?! Lakers looking dangerous as Luka & Austin Reaves spark flames?! & much much more!Song of the week : welcome back - young jeezyX : OGHatch_FaceBook : OG HatchFaceBook Group Page: Friends of the Show The Thin Line Between Genius & InsanityYouTube: OGHatcchTik Tok : OGHatchTVIG: OGHatch_Rumble : OGHatchThreads :OGHatch_

If you've watched any legal drama on TV, you know that criminal defendants are entitled to a jury of peers. But does our court system fulfill that promise? Filmmaker Abby Ginzberg's short documentary “Judging Juries” exposes how discriminatory dismissals, and a lack of financial support, keep people of color off of juries, and how that exclusion impacts our entire justice system. We'll talk with Ginzberg, two public defenders, and a San Francisco official working to address this problem – in San Francisco, at least. The city launched a pilot program that offers $100 per day to low-income jurors for their service. We'll explore the impact of that program, and other efforts to remove barriers to jury service. Have you ever served on a jury? Tell us about your experience. Guests: Manohar Raju, public defender, City of San Francisco Anne Stuhldreher, senior advisor, San Francisco Treasurer's Office Abby Ginzberg, documentary filmmaker, "Judging Juries" Brendon Woods, public defender for Alameda County, Alameda County Defenders Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a coach who's ready to change lives but you're struggling to stand out from all the other coaches saying the exact same things... this episode is for you.It's completely natural when you're starting out to look at what other coaches are doing. But here's what happens: you end up reading other coaches' Instagram bios, checking out their websites, and without even realising it, you start mimicking the language you're seeing everywhere. The result? Your messaging becomes beige. Safe. Generic. And when potential clients are scrolling through Instagram or reading emails, they can't tell the difference between you and any other coach out there.What Is Your Edge?Your edge is the combination of everything that makes you unmistakably you: - Your values - the hills you're willing to die on- Your lived and learned experience - all the lessons you learned the hard way- The things you believe that not everyone agrees with- The perspectives that make some people nod furiously and others hit unfollow (brilliant!)- Your authentic personality - not the professional coach version you think you should be- Your messaging - the things you can't stop talking about This Can't Be OutsourcedYou can't shortcut this work. You can't copy someone else's positioning. This isn't the glamorous bit of building a business - but it's the difference between a coaching business that actually grows and makes you money versus one that constantly struggles to attract the right people. It's the difference between feeling confident in who you are and what you offer versus feeling like an imposter every time you post on social media. Join Me For Unearth Your Edge I'm hosting a FREE three-day masterclass starting December 8th (8th, 9th, and 10th at 5pm UK time). This is the foundational work I do with clients in my MASTERY accelerator - and people have told me this masterclass alone has changed the trajectory of their business. Here's what we'll cover:Day 1: Who You Are - Getting crystal clear on your values, your story, and what you bring to the table that no one else doesDay 2: Who You Serve - Refining your niche based on genuine alignment between who you are and who you're meant to serveDay 3: How You Communicate - Creating messaging that actually converts by articulating what you believe in a way that resonates with the right people 90 minutes on Zoom each day. Time for questions. Workbooks for each day. And I promise you: this is going to move you forward in your business. Numbers are capped so everyone gets space to ask questions - so grab your spot now at gillmoakes.com/unearth Unearth Your Edge - FREE Masterclass: gillmoakes.com/unearth

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Welcome to another powerful episode of the Building Your Money Machine Show! In this session, I tackle a topic that could redefine your financial future: the K-Shaped Economy. We're not all playing on the same economic field—and if you don't understand the rules, you could end up on the wrong side of the gap.In this episode, I break down what the K-shaped economy really means, why the gap between the haves and have-nots is growing faster than ever, and, most importantly, how you can take control so you end up on the right side of that divide. I use real-life examples and actionable strategies to show you why waiting for things to “go back to normal” isn't a plan—it's a slow leak to your finances.I share the five critical decisions that separate financial climbers from those who quietly slip behind. From how you spend and invest, to the information you consume, your sources of income, the assets you prioritize, and the community that surrounds you—these choices are setting your trajectory today, whether you realize it or not.IN TODAY'S EPISODE, I DISCUSS:What the K-shaped economy is and why it matters to your wealth journeyHow the wealth gap is accelerating—and why averages can be misleadingThe five key decisions that determine which side of the K you end up onReal life examples of Alex and Jamie—how small, consistent choices lead to dramatically different outcomesAction steps to shift your trajectory todayWhy nobody is coming to rescue you—and why you don't need them to if you get proactiveRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/How to Build Systems to Actually Achieve Your Financial GoalsThe ONLY Money Rule ALL Rich People UseIf You Don't Understand Fiat Currency, You Don't Understand Money7 Popular Finance Tips That Are Quietly Keeping You Broke12 Things I Don't Waste Money On (As a 64 Yr Old Millionaire)RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:How to Build Systems to Actually Achieve Your Financial Goals: https://youtu.be/PmCa9qORQygThe ONLY Money Rule ALL Rich People Use: https://youtu.be/njBdSToP6OYIf You Don't Understand Fiat Currency, You Don't Understand Money: https://youtu.be/d55yWZI6sbQ7 Popular Finance Tips That Are Quietly Keeping You Broke: https://youtu.be/ctwclEvqOygORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Brought to you by UP! The bank that's got young Aussies' backs...ATS Favourite, Creed Mctaggart, joins us to discuss being the target of violence in the surf, the pros and cons of localism and enforcing, board design, surfers who've fused high performance surfing and personality, music, art, steroids in surfing, and much more. See omnystudio.com/listener for privacy information.

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vitamin D3 and painful menstrual cramps 12:38 13 natural remedies for period painToday, I'm going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.Upon searching for the root cause, I stumbled upon the following clues:• Painful cramps are caused by pain chemicals called prostaglandins. • Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.• Painful period cramps are associated with high parathyroid hormone levels. • Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB. • Black women have a 33% higher likelihood of getting severe period cramps than white women. • Menstrual cramps are sometimes treated with calcium channel blockers. This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:1. Take 20,000 IU of vitamin D3 daily2. Take 400-600 mg of magnesium glycinate 3. Follow a low-carb diet4. Intermittent fasting5. Cod liver oil for pain relief6. Vitamin E7. Vitamin B18. Increase iron with red meat9. Zinc for vitamin D3 absorption10. Exercise11. Fenugreek12. Heating pad13. Ginger Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

1977 - Monroe, Connecticut UPDATE: This week brought a major development in the long-unsolved murder of 8-year-old Renee Freer, who was brutally killed behind her home in Monroe, Connecticut, in June 1977. After nearly 50 years, Renee's case has taken a stunning turn—and it's not the resolution anyone wanted. The original episode on Renee Freer was released on March 25, 2025 in collaboration with the Monroe Police Dept. Revisit the episode at the link below. Original episode sources and photos: ⁠⁠⁠https://www.murdershetold.com/episodes/renee-freer⁠⁠⁠ Listen to the original episode: https://tinyurl.com/ReneeFreer Original show notes: "In June of 1977, on the eve of her last day of third grade, 8-year-old Renee Freer went outside to play and never came home. Hours later, her body was discovered in the woods near her house, shaking the tight-knit community of Monroe. Investigators exhausted every lead in their pursuit of justice for Renee, yet decades later, the case remains unsolved. But today's detectives have one advantage their predecessors never did—21st-century technology. Armed with cutting-edge forensics and a renewed determination, they are closer than ever to unmasking her killer." Support the show: ⁠⁠⁠⁠https://www.murdershetold.com/support⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@murdershetoldpodcast⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠@murdershetold⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠/mstpodcast⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠murdershetold.com⁠⁠⁠⁠ ----- Learn more about your ad choices. Visit podcastchoices.com/adchoices