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KSquared Podcast

KSquared


    • Jun 10, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 71 EPISODES

    5 from 39 ratings Listeners of KSquared that love the show mention: love.



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    Latest episodes from KSquared

    "Elevate Your Connections" (Season 2: Elevation)

    Play Episode Listen Later Jun 10, 2022 27:09 Transcription Available


    In our brand new episode Elevate your Connections, we play the card game “We're not really Strangers” which is a card game designed to help deepen your existing relationships and create new ones. This game allowed us to elevate our connections with one another and ourselves which is an extremely important thing to do in your journey of elevation. Tune in to hear the extremely thought-provoking questions we were asked and what our answers were, and cheers with us as we wrap up our Season 2: Elevation

    "Elevate Your Image" (Season 2: Elevation)

    Play Episode Listen Later Jun 3, 2022 26:47 Transcription Available


    In this weeks brand new episode “Elevate Your Image” we reflect on what we have done so far to elevate our brands and our self image. We share many tips and advice to help boost your image in all aspects as well tell our personal journeys from past to present. Since we are freshly new college graduates, we also discuss about new trends that we want to implement in our future for our brands as we enter this new phase of adulthood . Follow us on Instagram: @ksquaredpod  Make sure to Subscribe and turn on your Podcast Notifications so you don't miss a beat!!

    “Elevate Your Perspective” (Season 2: Elevation)

    Play Episode Listen Later May 27, 2022 36:57 Transcription Available


    In this weeks brand new episode “Elevate Your Perspective” we talk about the importance of perspective and why it's essential to elevate your perspective/mindset on your journey of becoming your best self. We go through 5 specific ways on how to improve your perspective and we reflect on whether or not we personally apply these 5 things in our own lives; choosing humility, disciplining your mindset, impact vs intent, elevating your gratitude, and admitting you are wrong!! We also celebrate the fact that we are officially college grads and we reflect on our college journey and sooo much more! Grab a glass, toast with us and tune in!! Follow us on Instagram: @ksquaredpod Make sure to Subscribe and turn on your Podcast Notifications so you don't miss a beat!!

    “Elevate Your Habits” (Season 2: Elevation)

    Play Episode Listen Later Apr 29, 2022 46:01 Transcription Available


    In this weeks new episode “Elevate Your Habits”, we have a conversation about how your everyday routine directly correlates to the habits you have and the everyday habits you have will either lead you down the road of “goal-reaching” or not depending on what they are. Are your day-to-day habits putting you on a path to accomplishing your goals? Or do they not align with your goals at all? During this episode we answer those questions ourselves and reflect on the habits we have which leads to a discussion about the importance of building a routine that sets you up for your goals. We share what our “ideal routine” would be (in a perfect world) and ways we can get back on track when we get off (it happens to the best of us!) Follow us on Instagram: @ksquaredpod Make sure to Subscribe and turn on your Podcast Notifications so you don't miss a beat!!

    "Elevate Your Surroundings" (Season 2: Elevation)

    Play Episode Listen Later Apr 22, 2022 50:48 Transcription Available


    In our new episode “Elevate Your Surroundings” we stress the importance of who you surround yourself with, establishing non-negotiables in your intimate relationships/friendships and we share our personal non-negotiables as well. We also talk about knowing the right time to cut someone off for the sake of your peace & how to do so, the impact your surroundings have on your journey and we share some juicy story times a long with many more gems!! Make sure to subscribe to our YouTube channel and all of our podcast platforms & turn on those post notifications so you don't miss a beat!!

    “Have we Elevated?” (Season 2: Elevation)

    Play Episode Listen Later Apr 15, 2022 25:06 Transcription Available


    KSquared is BACK and we couldn't be more excited to finally present you guys with Season 2 “Elevation”. This season is all about the importance of elevating your life in every single aspect; your habits, your circle, your goals, your finances, your appearance, your relationships & so much more!! You don't want to miss this season full of gems, juicy story times and special guests!!! In our first episode of Season 2 “Have we elevated?”, we catch you guys up on how life has been during our hiatus, what stages we're at in our own journey of elevation and where we currently are in accomplishing the goals we set for the New Year. We also discuss the struggles that come with the journey of elevating & reaching your goals, how we try to bounce back from that, and so much more!!! Tune in and we hope you enjoy

    Breadcrumbers, Ghosters, and Love Bombers

    Play Episode Listen Later Dec 24, 2021 31:37 Transcription Available


    In this weeks episode “Breadcrumbers, Ghosters, and Love Bombers” we discuss a common experience that it seems like many people have had when it comes to dating inconsistent people. We go more in-depth on what these terms mean, and how to avoid people who fall into the category of being a breadcrumber, ghoster, or a love bomber. We talk about our own experiences with people who fall into these categories and we discuss how to bounce back after dealing with someone who is either one of these things. On the journey of “Becoming That Girl” it is imperative that when dating, certain red flags are never ignored. This prevents energy and time being wasted on the wrong person, so in our last episode we really wanted to highlight the importance of avoiding these kind of people so that we can move a step closer to Mr.Right!

    Is There Any Hope? | Season 1 Episode 7 | Episode 57

    Play Episode Listen Later Dec 10, 2021 46:47 Transcription Available


    In this episode "Is There Any Hope?" we talk about whether or not there's any hope out there for our Prince Charming nowadays , we get into some turn ons and turn offs that men have when it comes to females and whether or not they're realistic. We also get a little personal with you guys in this episode by saying what our types are and whether or not our “types” are gonna turn out to be cheaters in the end. Lastly , we tap in with you guys by giving insight on the idea that all “high value men cheat” and our dream man is less likely to stay loyal to their partner. We hope that you all enjoy this episode as much as we enjoyed making it! Comment down below a key takeaway you received from this episode! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/ Subscribe to KSquared on all podcast platforms!

    Are You Really Ready? | Season 1 Episode 5 | Episode 56

    Play Episode Listen Later Dec 3, 2021 37:48 Transcription Available


    In our new episode "Are you really ready?" we talk about the importance of preparing yourself for the relationship and the person of your dreams! We discuss the importance of building yourself to be the kind of woman your “dream man” would want and also how essential it is to tap into your feminine side! We list and breakdown what some essential feminine characteristics are and highlight the importance of never chasing down what it is that you want in terms of a significant other but instead, attracting that significant other by remaining in your feminine energy and staying true to yourself! We hope that you all enjoy this episode as much as we enjoyed making it! Comment down below a key takeaway you received from this episode! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/ Subscribe to KSquared on all podcast platforms!

    Do The Work | Season 1 Episode 4 | Episode 55

    Play Episode Listen Later Nov 26, 2021 43:07 Transcription Available


    In our fourth episode of our brand new season called “Becoming That Girl”, we discuss the importance of inner work, healing, a positive mindset and self love on the journey of becoming your best self aka That Girl!! Tune in to hear all the tips and advice we provide when it comes to; completely shifting your mindset so that it best benefits you, what it means to love yourself & mastering your inner-voice & so much more! In this episode we really want our listeners to understand how doing the inner-work is just as important as doing the outer-work. On the journey of becoming your best self, it's not always about looking good because what's going on, in the inside is what truly matters when it comes to building the foundation for the life you want! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/ Subscribe to KSquared on all podcast platforms!

    Let's Get Real | Season 1 Episode 3 | Episode 54

    Play Episode Listen Later Nov 19, 2021 45:10 Transcription Available


    In our third episode of our brand new season called “Becoming That Girl”, we discuss the importance of inner work, healing, a positive mindset and self love on the journey of becoming your best self aka That Girl!! Tune in to hear all the tips and advice we provide when it comes to; completely shifting your mindset so that it best benefits you, what it means to love yourself & mastering your inner-voice & so much more! In this episode we really want our listeners to understand how doing the inner-work is just as important as doing the outer-work. On the journey of becoming your best self, it's not always about looking good because what's going on, in the inside is what truly matters when it comes to building the foundation for the life you want! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/ Subscribe to KSquared on all podcast platforms!

    Everything Is Not What It Seems | Season 1 Episode 2 | Episode 53

    Play Episode Listen Later Nov 13, 2021 48:07 Transcription Available


    In the second episode of our brand new season “Becoming That Girl”, we talk about the impacts of social media & how often times “Everything is not what it seems”! In this episode we discuss how social media can often portray a false image/reality which in result can lead to comparing and contrasting yourself & creating unrealistic expectations. We talk about how to debunk the facades we're often faced with & instead how to use social media to its advantage by following positive influencers, branding & presenting yourself in a way you want to be perceived so you can truly portray yourself as “That Girl” & so much more! On the journey of becoming your best self it's important to know & understand how much of an influence social media can have on your mindset and mental health, so in this episode we unpack all of the ways social media can be utilized in a healthy way on your journey of becoming that girl! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/ Subscribe to KSquared on all podcast platforms!

    "Defining THAT Girl" | Season 1 Episode 1 | Episode 52

    Play Episode Listen Later Nov 5, 2021 20:57 Transcription Available


    Hello Guys! We are super excited to be back with a brand new SEASON of KSquared! In this new season called “Becoming that girl” we are breaking down what being that girl truly means, the ins & outs of becoming that girl from the way you carry yourself to the way you treat others and so much more. Being that girl is a lifestyle that starts as soon as you wake up in the morning. Being that girl is someone who is successful in many different ways, and is only pouring into themselves to be the best they can be. Appearance, key essentials, and overall do's & dont's are discussed as we are back to teach you how to be that girl! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/Subscribe to KSquared on all podcast platforms!

    Episode 51 | Stay Where You At

    Play Episode Listen Later Sep 17, 2021 29:43 Transcription Available


    Episode 51 “Stay Where You At” is all about friendships!! If you've been listening to our podcast for a while you know that we talk about relationships a lot and what to look out for when it comes to relationships but in this weeks episode we wanted to switch it up and talk about red flags in friendships and how to differentiate between who is truly in your corner versus who you may want to look out for!! This is a well needed discussion so we hope you all enjoy this episode and we would love to hear your feedback! Don't forget to follow us on instagram @ksquaredpod to stay up to date with all of our new content✨| https://www.instagram.com/ksquaredpod/ Subscribe to KSquared on all podcast platforms!

    Episode 50 | Girl Get Up!

    Play Episode Listen Later Sep 10, 2021 27:21 Transcription Available


    On this episode of KSquared we are back with our special 50th episode! Kiaran, Kaylan, and Sabine discuss getting out of funks and picking yourself up from any low moments that we all experience. From heartbreak, to life transitions we cover some ways to on how to consistently be the best version of you! Don't forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 49 | Check In With Sabine

    Play Episode Listen Later Jun 11, 2021 6:38 Transcription Available


    In this week's episode, Sabine emphasizes black woman sticking together and uplifting each other opposed to being against one another. Viewing each other as competition keeps us stagnant as a community, we are all beautiful black women of different shades lets have each others back instead of tear each other down. Don't forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 48 | We're Not Really Strangers

    Play Episode Listen Later May 28, 2021 49:18 Transcription Available


    In this weeks episode we are changing it up a bit and playing a game called "We're not really strangers". In this game there are three carefully crafted levels of questions and wildcards that allow you to deepen your existing relationships and create new ones. This gives you guys a chance to know more about us, how we became friends, and how this podcast came about and much more. Hope you enjoy! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 47 | #AskKSquared (Part 3)

    Play Episode Listen Later May 21, 2021 39:16 Transcription Available


    In this weeks episode we are taking questions from our listeners with another #AskKSquared! We discuss what we expect from the world looking like it is headed back to some normalcy with Covid restrictions being lifted, the differences in alpha vs beta males, and going through transitional life periods. Thank you so much to those who submitted questions and make sure to follow us on instagram (@ksquaredpod) to have a question of yours answered! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 46 | Reasons & Seasons

    Play Episode Listen Later May 14, 2021 11:07 Transcription Available


    In this week's episode Kiaran is flying solo as she discusses how people may be in your life for specrfic reasons, or they are only seasonal so they may come and go for a certain time period. Kiaran also dives into decerments meaning how to choose the good in your life, and the personal experiences that she's went through to teach her these valuable lessons. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content ✨ Follow US! Subscribe & Leave a Rating

    Episode 45 | Good, Bad, & The Ugly

    Play Episode Listen Later May 7, 2021 37:52 Transcription Available


    In this weeks episode “The Good, the Bad, & the Ugly” we discuss how we all feel about our junior year in college coming to a close. Definitely a bitter sweet moment, as we go down memory lane reminiscing on all the wack parties we attended, lessons we learned, and lifelong friendships we made. The headaches from these hot mess boys, professors, and assignments is something we all will probably miss after next year. College is something that we will forever be thankful for because of the amount of growth that took place in each one of us. Looking forward at senior year, the future is so bright and we can’t wait to be OUTSIDE this upcoming semester. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 44 | What's Your Sign?

    Play Episode Listen Later Apr 30, 2021 45:31 Transcription Available


    In this weeks episode “What’s Your Sign” we discuss how popular the topic of zodiac signs has become in a social aspect and whether or not we feel people take it too far when it comes to dating, using it as an excuse for toxic behavioral traits, and whether we believe in the study of astrology or not. Only 2 out of 3 of the KSquared trio are present in this episode (Kaylan and Sabine) but we had a blast recording this episode and get personal by discussing our own zodiac signs and whether or not we resonate with what the internet has to say about them. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 43 | Deja Vu

    Play Episode Listen Later Apr 23, 2021 43:14 Transcription Available


    In this week’s episode “Deja Vu” we discuss the disheartening similarities between this time last year and this past week when it comes to black lives in America being taken due to police brutality and the injustices that take place far too often. We discuss Derek Chauvin being found guilty on all three charges for the murder of George Floyd, the unlawful shooting of Ma’Khia Bryant by a police officer and we end off with discussing the harsh reality and trauma that the average black person in America deals with on a daily-basis and our personal experiences in coping with that. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content ✨ Follow US! Subscribe & Leave a Rating!

    Episode 42 | #AskKSquared (Part 2)

    Play Episode Listen Later Apr 16, 2021 51:55 Transcription Available


    In episode 42 we are back with our favorite segment called #AskKSquared! In this segment we asked our followers on instagram if they needed any advice on a certain situation or if they wanted our perspectives on a certain topic. We covered a wide array of topics such as cutting off close friends that are no good for you, college advice, how to be confident in yourself, feeling stuck in your 20’s and much more! A special shoutout to everyone who participated in our #AskKsquared segment! This episode wouldn’t be possible without you guys! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 41 | Wants & Needs

    Play Episode Listen Later Apr 11, 2021 47:06 Transcription Available


    In this week’s episode we focus on the topic of how to differentiate your true “Wants vs Needs” and how it’s often hard for our generation to do so. We discuss how social media often blurs our perception on what it is we truly want in life which can lead to a number of things like jumping into relationships we’re not ready for which leads to wasting people’s time, or even “wanting” to obtain a certain lifestyle but not doing the work that is “needed”. We discuss our personal experiences & times where we had our time wasted due to someone jumping into something they weren’t ready for but “wanted”. We also discuss not settling for less than what’s deserved, a load of relationship advice for our listeners who may need it (who doesn’t), and we also discuss whether or not infidelity is a deal breaker or something that can be worked through. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 41 | Wants vs. Needs

    Play Episode Listen Later Apr 9, 2021


    In this week’s episode we focus on the topic of how to differentiate your true “Wants vs Needs” and how it’s often hard for our generation to do so. We discuss how social media often blurs our perception on what it is we truly want in life which can lead to a number of things like jumping into relationships we’re not ready for which leads to wasting people’s time, or even “wanting” to obtain a certain lifestyle but not doing the work that is “needed”. We discuss our personal experiences & times where we had our time wasted due to someone jumping into something they weren’t ready for but “wanted”. We also discuss not settling for less than what’s deserved, a load of relationship advice for our listeners who may need it (who doesn’t), and we also discuss whether or not infidelity is a deal breaker or something that can be worked through. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content ✨ Follow US! Subscribe & Leave a Rating!

    Episode 40 | Why Put Up A Fight?

    Play Episode Listen Later Apr 2, 2021 27:59 Transcription Available


    In this week’s episode, “Why Put Up A Fight?” we focus on the topic of Saweetie and Quavo’s elevator altercation and discuss our perspectives regarding what took place, social media normalizing toxic behaviors, when it’s time to officially walk away in a relationship, why effective communication is so important and so much more! Throughout the entire episode we drop gems for our listeners who may find themselves in similar situations and give great relationship advice for any and everyone who may need it. Tune in! Don’t forget to follow us on Instagram @ksquaredpod to stay up-to-date with all of our new content✨ Make sure to subscribe & leave a rating!

    Episode 39 | Slow Down! You're Only In Your 20's

    Play Episode Listen Later Mar 26, 2021 53:42 Transcription Available


    In this weeks new episode, we talk about the struggles of feeling like you’re running out of time in your 20’s. SLOW DOWN...YOU’RE JUST IN YOUR 20’s. We dive into our own personal experiences of feeling like we’re running out of time within this imaginary “timeline”. Along with the effects that social media has on our generations view of where we “should be” and what we “should be doing”. Manifestation, prayer, and setting goals for yourself are just some of the gems that we drop. We also talk about everyone’s favorite topic, RELATIONSHIPS. Discussing how we feel that social media taints everyone’s view on them believing that if they aren’t in a relationship right now they are “unlovable” or “running out of time”. Also discussing, what young adults deal with when feeling like they have to to keep up, maintain, and find themselves through looking at others journey via social media and peers. We had a great conversation that many can relate to. You aren’t going to want to miss out on this much needed conversation! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content! ✨ Subscribe & Leave a Rating!

    Episode 38 | "The Birds & The Bees"

    Play Episode Listen Later Mar 19, 2021 42:50 Transcription Available


    In this week’s episode KSquared gets a little spicy as we dive into the topic of sex! We discuss whether or not body count matters and what number is TOO high, our experiences with losing the V-card

    Episode 37 | #AskKSquared

    Play Episode Listen Later Mar 5, 2021 58:23 Transcription Available


    In episode 37 we introduce a brand new segment called #AskKSquared! In this segment we asked our followers on instagram if they needed any advice on a certain situation or if they wanted our perspectives on a certain topic. We covered a wide array of topics such as cutting off close friends that are no good for you, sneaky links, how to be confident in yourself, feeling stuck in your 20’s and much more! A special shoutout to everyone who participated in our #AskKsquared segment! This episode wouldn’t be possible without you guys! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content ✨ Follow US! Subscribe & Leave a Rating

    Episode 36 | "The Hair Struggles Of A Black Girl"

    Play Episode Listen Later Feb 26, 2021 46:06 Transcription Available


    In today’s new episode we talk about the typical hair struggles of a black girl joined with our special guests (friends) Trisila @trisila.f & Brooke @thekennedybrooks with Kiaran missing. We dive into what black girls deal with when having to keep up, maintain, and find themselves through their hair journey! Throughout the episode we really open up about our experiences growing up and we each give our own individual stories as well as the growing pains we had to endure when it came to our hair. From HAIR HORROR STORIES to our hair upbringing, we had a great conversation that many can relate to although everyone has their own unique experiences! We also each share our favorite moments from the girls trip we most recently took! You aren’t going to want to miss out on this much needed conversation! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content! ✨ Subscribe & Leave a Rating!

    Episode 35 | "Post V-Day Check-In"

    Play Episode Listen Later Feb 19, 2021 39:57 Transcription Available


    We are officially back from our hiatus and couldn’t be more excited to be back with a new episode for you guys. In this episode we give you guys a life update and also talk about the topic of Valentine’s Day. We start with a quick update about our lives and what we’ve been doing with our time away, then dive right into our personal Valentine’s Day experiences this year. We choose between the different types of personality types from our “Who were you on Valentines day” post on IG. We then discuss the ins & outs of valentines day for relationships, situationships, and what signs you should lookout for on this day of love. Wrapping up this episode, we announce our trip to Puerto Rico and give a bit of insight on our little KSquared getaway and what you can expect to see from us! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content ✨ Follow US! Subscribe & Leave a Rating

    Episode 34 | "GoodBye 2020" Our 2020 Recap

    Play Episode Listen Later Jan 2, 2021 38:42 Transcription Available


    2020 has been a year that we can’t even begin to describe. Nevertheless, we are so grateful and blessed to have made it through the year despite the many hardships we have all faced. We made it to a new year, and if you’re reading this then you have as well, and that alone is something to be SO thankful for! In this episode we each give our own 2020 recaps and discuss the lessons we’ve each learned, the obstacles we’ve faced, and the memories that we will cherish for a lifetime. As we go into the new year we also each discuss what our overall 2021 themes are, and what we want the new year to bring into our lives. This will be our last episode until the month of February due to rebranding. We will definitely miss recording each week for you guys but KSquared has some amazing things in store for you all so just hold on tight, follow us on Instagram @ksquaredpod to keep up with our latest content as we will still be active on social media, and catch up on all of our episodes. ✨ HAPPY NEW YEARS! ✨

    Episode 33 | "Advocate For US"

    Play Episode Listen Later Dec 18, 2020 52:11 Transcription Available


    As the year comes close to an end, things seem to start getting crazier and crazier! In this weeks episode we begin with discussing the new COVID-19 vaccine, Trump & his administration not being scheduled to take the first round of vaccines, and whether or not we think it’s safe to take it so soon. We then dive into JT (1/2 of the City Girls) recently being under fire for a colorist tweet she made back in ‘18, whether or not social media is too sensitive nowadays and how colorism is still a very prevalent issue amongst our community. Lastly, because Christmas is right around the corner, for our Girl Talk Segment we discussed how to go about gift giving in a "situationship" and what to do if you and your significant other haven’t discussed Christmas gifts just yet. Stay up to date with all of our new content by following us on Instagram @ksquaredpod✨ Make sure to Subscribe to our podcast & leave a comment/rating letting us know how you enjoyed this episode!!

    Episode 32 | "Privacy Is The Best Policy"

    Play Episode Listen Later Dec 11, 2020 50:31 Transcription Available


    Lately there has been so much going on in the streets so for this weeks episode we dive into all the latest tea!! We begin with discussing the recent celebrity boxing match between Jake Paul and Nate Robinson and the reaction from social media after the fight. Then we jump right into the viral news about ATL rapper Lil Baby who was exposed for cheating on his long time girlfriend Jayda Cheaves with an adult-film actress and why black men struggle with commitment. We then end off the episode with our Girl Talk Segment where we discuss how the rising trend of “baby mama culture” is ruining families in our community, the importance of women setting the standard very high in relationships, and many other prevalent issues that our community struggles with when it comes to relationships and building a solid family foundation. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 31 | "Once A Cheater Always A Cheater"

    Play Episode Listen Later Dec 4, 2020 64:30 Transcription Available


    The girls are officially back from our thanksgiving break and our #AllMaleMarathon that we had for the entire month of November where we bought on different males to be a guest on our show, to give us a different perspective on a variety of topics (make sure to check those episodes out). We appreciate all the guests who came on the show during the marathon but the girls are happy to be back on our regular scheduled programming!! In this week’s episode we kick the show off with us each revealing our “Apple Music 2020 Replay” where we lists our top 10 favorite artists for the year and also our top 10 favorite albums. We then get into our first topic being Larsa Pippen and Malik Beasleys cheating scandal that occurred recently, our second topic being Ari Fletcher and her make-up artist/friend Oliva Song’s recent beef on instagram and the problem with the lack of support among black females in our community, and we end off the show discussing the famous Youtube couple “Dearra & Ken”, and Ken’s recent cheating mishaps which leads into our Girl Talk segment topic which is “Can a relationship be saved after cheating occurs”? Make sure to stay tuned till the very end of the episode, We promise you won’t regret it!

    Episode 30 | "Through The Male Lens" (Feat. Brevin Jordan & Julien Andrews)

    Play Episode Listen Later Nov 20, 2020 57:40 Transcription Available


    We’re finally wrapping up our #AllMaleMarathon for the month of November with a all girl talk episode where we bring up topics all under the umbrella of “girl talk”. In this weeks episode we have special guests Brevin Jordan & Julien Andrews who joined us to give us a different male perspective on a variety of juicy topics! This is a conversation you don’t want to miss. This episode is split into two segments with Brevin Jordan as the special guest in the first segment and Julien Andrews as the special guest in the second one. During the first segment Brevin who plays football for the University of Miami talks to us about what it’s really like dating a student athlete, the stereotypes associated with dating an athlete and what girls should know before dating one. In our second segment, Julien who is a student athlete and the host of his own podcast called “The Dive” talks to us about his dating experiences in college, whether or not girls or guys cheat more, black men dating outside of their race and things that girls do that he wishes they didn’t. Of course we, the girls also gave our own perspective on all of these topics which led to a spicy debate and a great conversation. This is definitely an episode you don’t want to miss, we spill some TEA regarding our own personal experiences on a variety of things and the guys drop some GEMS that all of the ladies definitely need to tune into. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 29 | "Style Me" (Feat. Don Jayy)

    Play Episode Listen Later Nov 13, 2020 36:32 Transcription Available


    We’re continuing our #AllMaleMarathon and this week we get into the topic of fashion/styling in every aspect with wardrobe stylist and multi-creator, Don Jayy. Don is a student entrepreneur that has created his own unique lane in fashion and in styling. He has his own business @trustdonstyle where he not only offers unique “one of one” pieces for purchase, but he also offers both in person and virtual styling services for a very affordable price. His main goal is to continue to promote uniqueness and confidence throughout the clothes and content he makes. During the episode, Don gives us a little background on his overall fashion journey and how he found a love for styling. He also tells us some of his favorite fall/winter trends a long with some tips on how to effectively style yourself and step into your own “drip”. This is an episode you don’t want to miss! Don definitely gives us some fashion gems! We thank Don for coming on our show and we can’t wait to see him continue to succeed throughout his career. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨ Subscribe & Leave a Rating!

    Episode 28 | "Healthy Mental" (Feat. Derrick Johnson)

    Play Episode Listen Later Nov 6, 2020 47:25 Transcription Available


    In this week’s episode we discuss all things Mental Health! To kick off our #AllMaleMarathon special guest Derrick Johnson who is a mental health advocate, motivational speaker, & founder of a non-profit organization called “BROS” (Brothers Rising Over Stigmas) joined us to give us some great insight focused on the topic of Mental Health and how it strongly impacts a number of aspects in our life & also specifically black men. We discuss how social media can have a huge impact on your mental health and the importance of going at your own pace and not comparing yourself to others. We also discuss the stigmas around masculinity in black households & the importance of black men accepting their emotions and being vocal about the struggles they may go through. Lastly, of course the girls couldn’t leave out the topic of relationships so during our Girl Talk Segment we discussed how mental health plays a huge role in the overall well-being of relationships and we also uncover all the TEA as to why cheating is so prevalent today along with tips on how to improve your relationship through the art of listening & communication. A special thank you to our guest Derrick for the work he’s doing in our community and for coming on the show to give us some amazing insight and advice relating to Mental Health. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨ Subscribe & Leave a Rating!

    Episode 27 | "Let's Talk November 3RD" (Feat. Ariel Metayer)

    Play Episode Listen Later Oct 30, 2020 46:48 Transcription Available


    In this week's episode we discuss the upcoming election with our special guest Ariel Metayer! Ariel is an activist, student, and a political enthusiast. She attends St. Johns University located in New York City with a major in Government and Politics and a concentration in International Relations. Ariel is extremely informed and passionate about our political climate and how it effects our community and with the election just 4 days away, it was a MUST to get Ariel on the show, and have an open dialogue about this election. In this episode, we discuss why it’s so important for our generation to get out and vote in this specific election, what our community can do to be better prepared for post-election, the presidential candidates and the importance of research/ political awareness before going to the polls, and the overall political atmosphere of our country right now. This episode is extremely filled with so much information and useful insight that will FULLY prepare you for this upcoming election. We want to give a special thanks to our guest Ariel for blessing our show with such great insight and a unique perspective that our audience and community can hugely benefit from. Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 26 | "Keep it Private"

    Play Episode Listen Later Oct 23, 2020 53:12 Transcription Available


    In this weeks episode your girl Kaylan was solo dolo! Our manager Jonathan was the special guest for this weeks episode and although we did miss the girls we still definitely got into some THINGS! (Fun Fact: Jonathan was one of KSquared’s very first guest when we started as a radio show!) For this week, we discussed Tory Lanez finally breaking silence regarding the Megan Situation, 50 cent trolling and openly supporting Trump, black celebrities and the impact they have on our communiy and in our Girl Talk Segment we begin with Cardi B receiving backlash for getting back together with Offset and get into the importance of privacy when it comes to social media. We definitely drop some GEMS and give some great insight so TUNE IN! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨ Subscribe to our Podcast & Leave a Rating!

    Episode 25 | "Love Thyself"

    Play Episode Listen Later Oct 16, 2020 41:37 Transcription Available


    In this weeks episode we each highlight the importance of self love and how it truly affects all areas of your life without you realizing it. We further discuss our own past experiences and hardships when it comes to self-love and how we navigated through our self-love journeys. You aren’t going to want to miss this highly anticipated episode. GEMS were definitely dropped so we promise that you’ll leave this episode better than you came! Don’t forget to follow us on instagram @ksquaredpod and stay up to date with all of our new content✨Follow US! Subscribe & Leave a Rating!

    Episode 24 | "Setting The Standard"

    Play Episode Listen Later Oct 9, 2020 51:52 Transcription Available


    In this week's episode we discuss President Trump testing positive for COVID-19, the future of 'OnlyFans', and in our Girl Talk we discuss baby mama culture and the importance of women setting a high standard. Make sure to follow us on Instagram! @KSquaredPod Subscribe & Leave a Rating!

    Episode 23 | The Tianna Sankey Interview

    Play Episode Listen Later Oct 2, 2020 46:19 Transcription Available


    In this week's episode we interview student entrepreneur Tianna Sankey! She is a student at HBCU Florida A&M University and founder of popular page @blkgirls highlighting black woman from all over the world. We dive into what it takes to be a young entrepreneur, her personal journey, and finish up with Girl Talk: Don’t Touch My Hair! Follow US & our special Guest! Instagram: @KSquaredPod @Tiannasankey @blkgirls

    Episode 22 | "MK Boy"

    Play Episode Listen Later Sep 25, 2020 49:59 Transcription Available


    In this week's episode we dive into the lenient charges for officer responsible for Breonna Taylors murder, Kodak Black’s claims of abuse in prison by guards, and Bobby Shmurda being denied parole after 6 years in prison. We finish up with Girl Talk: When is it time to call it quits? Make sure to follow us on Instagram! @KSquaredPod Subscribe & Leave a Rating!

    Episode 21 | "You're Dirty!"

    Play Episode Listen Later Sep 18, 2020 43:22 Transcription Available


    In this week's episode we get into Cardi B & Offset's Divorce News, Celina Powell & Kelly Oubre Drama & If Men in the industry actually settle down? & Our Girl Talk: Stop Selling Yourself Short (27:57). Make sure to follow us on Instagram! @KSquaredPod Subscribe & Leave a Rating!

    Episode 20 | "We're Back"

    Play Episode Listen Later Sep 11, 2020 42:16 Transcription Available


    In this week's episode we discuss Lil Baby & Jada recent hosting, Celina Powell and Aliza from 'Girls Next Door' podcast expose Odell Beckham Jr. & wrap up with Girl Talk: Fetish or Nah? Make sure to follow us on Instagram! @KSquaredPod Subscribe & Leave a Rating!

    Episode 19 | School/Sports Post-COVID, Voter Importance, & Girl Talk: How are we REALLY doing? & MORE!

    Play Episode Listen Later Jul 31, 2020 86:19 Transcription Available


    Voter Importance/Candidates (1:40) Sports/School Post COVID? (18:40) Sabchats (40:00) Nicki Minaj Pregnancy (40:21) Draya Dropped from Fenty (45:30) Meek Mill & Milano (55:19) Girl Talk: How are we REALLY doing? (01:07:00) Follow us! Instagram: @KSquaredpod

    Episode 18 (Part 3) | Girl Talk: Our Generations Idea of Love

    Play Episode Listen Later Jul 29, 2020 37:03 Transcription Available


    In this week's episode, we have 3-part girl talk where we have 3 different guests come in for each part and give us thoughts on our great disccusions! Part 3: Our Generations Idea of Love

    Episode 18 (Part 2) | Girl Talk: Knowing Your Love Language

    Play Episode Listen Later Jul 27, 2020 24:43 Transcription Available


    In this week's episode, we have a special 3-part girl talk where we have 3 different guests come in for each part and give us thoughts on our great discussions! Part 2: Knowing Your Love Language

    Episode 18 (Part 1) | Girl Talk: How to get over a Boy?

    Play Episode Listen Later Jul 24, 2020 25:52 Transcription Available


    In this week's episode, we have a special 3-part girl talk where we have 3 different guest come in for each part to come in and give us thoughts on our great discussions! Part 1: How to get over a boy

    Episode 17 | Nick Cannon's comments, Meg the Stallion Shot, Breonna Taylor Trend & More!

    Play Episode Listen Later Jul 17, 2020 65:23 Transcription Available


    Episode 17 (1:30) Nick Cannon Anti-Semetic Comments (18:10) Social Media Activism Trend Sabchats (36:30) Naya Rivera Investigation (42:35) Kanye West Presidency (48:30) Meg The Stallion Shot in Calabasas (56:00) Jada Pickett Entanglement

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