Podcasts about put up

Episode 2671: Vinnie Tortorich and Chris Shaffer discuss the need to put up and show up for your goals and see them through to success, and more. https://vinnietortorich.com/2025/07/put-up-and-show-up-episode-2671 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE -  Put Up and Show Up Vinnie shares his near-drink experience with a Pina Colada. (2:00) They discuss beverages and a plan to visit Barbados. Vinnie plans to age backwards (in a way). (17:00) Elaine LaLanne is still active in her 90s, and Vinnie plans to do the same. He wants to try rollerblading again! When Vinnie decides to try something, he goes all in. Commit, put up, and show up. He shares a story about a Porsche and building his kayak. The example is a message that can be applied to losing weight: decide what you want and commit to the steps! Decision fatigue can be real, and finding your “why,” or motivation, is helpful. (37:50) Going back to bad eating habits is like going back to a bad, toxic relationship. (46:00) They discuss cravings and falling back into bad routines. Make getting to the gym or going for a walk—or whatever exercise you choose—as easy as possible. (47:00) Start with mini-steps and build up to more movement; whatever you do, see it through! More News If you are interested in the NSNG® VIP group is currently closed for registration, but you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it!   Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.  There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Do you ever feel drained, overwhelmed, or like you're picking up energy that isn't yours? In this powerful episode of The Sisters Rising Podcast, we unveil the sacred practice of activating your Soul Shield — a radiant, protective light of divine love and angelic presence that surrounds your soul with peace, power, and protection.You'll learn:

Ray Chung has surely scuppered his chances of becoming Wellington's next mayor, hasn't he? Although, given the way voters in Wellington tend to cast their ballots given their previous form, perhaps not. Chung has sent an email to three of his fellow councillors with the heading ‘A sordid night on the town”, in which he proceeded to pass on a story he heard from a neighbour while out dog walking, trash talking Mayor Tory Whanau. It accused her of participating in an orgy with a couple of young men and taking drugs, and talked about the form of the woman involved, being Tory Whanau, having soft, pendulous breasts. Whanau released the email to the New Zealand Herald as an example of the dehumanising personal attacks she's experienced during her term as Wellington mayor and part of the reason she's not running for the mayoralty again. She said this sort of behaviour (the sending of gossip to fellow councillors), is unbecoming for a public official, it's creepy, it's gross. If he's going to stay in the mayoral race, he needs to commit to a clean campaign. Whanau, who wants to be elected as a councillor but not mayor this election, provided the email to the Herald saying she wanted voters to see evidence of the abuse she and other female politicians endured. This is the thing that stuns me: when questioned about the email, Chung said he had no idea if the contents were true. Absolutely none. He did no fact checking, he just found it interesting, thought his fellow councillors would agree. When pressed maybe three times, he thought perhaps he'd say sorry if it wasn't true, but didn't really see anything wrong with what he'd done. He said I passed on exactly what I was told, I'd call it gossip. And I suppose using the internet is just the modern form of whispering in someone's ear at the village fair. Now the best form of gossip and lying is to feed a story with a grain of truth. Whanau has form in drunken carrying on, it's not a huge leap the way it would be with a teetotalley, happily married young female mayor. Whanau says she can prove she wasn't at this supposed orgy which Chung says took place on New Year's Eve. She was at a function for ambassadors in the city and then went on to a rainbow community party on New Year's Eve. She says she can show that the story is malicious gossip. The scary thing about this is that people think they can say anything about anybody these days and get away with it. For all the faults of the mainstream media, we are accountable for the things we say and write. So if we get it wrong, we are censored. The records corrected and you know about it. We can certainly have opinions you disagree with, that's different, but if we had come out with a story like that, we could be sued for defamation. And in the past this radio station has been Most radio stations have been, because people take it one step too far, repeat something they've heard because they think it might be interesting. Wrong. It's false. It can be proved to be false, and they're censored, and they have to pay a fine, and they have to apologise and correct the record. I'd love to see how much faith people put in alternative media stories and sources, if they were held to the same level of accountability that we are. The internet is amazing, but it has always been an absolute cesspit of misinformation and lies as well. You know for a fact that the story about Clarke Gayford and the nanny, Clarke Gayford and the Whangarei court appearance, Peter Davis, John Key, Tory Whanau, all of these public figures, you know, for a fact that it's true because your neighbour's niece went to school with the nanny, or your wife's brother's best friend was in the police force in Kerikeri, used to be and he knows for a fact that the court registrar... It's utter bullshit. Complete and utter BS, but you want to believe it. It feeds into how you perceive these people and what you want to believe about these people, whoever they may be. There's a grain of truth to it. It's not beyond the realm of possibility that it could have happened. And again, that's what makes it all so dangerous. I just don't believe anything until I am stepping over the writhing forms of the people allegedly involved and trying not to stand on their pendulous soft breasts. I can't just put up a story because I think you might find it interesting, and I think you'll agree with the story, you'll agree with the narrative. You say where's your proof? Where's your evidence? And if I can't provide it, you can sue me for defamation. And that's a jolly good thing. See omnystudio.com/listener for privacy information.

PWTorch editor Wade Keller is joined by PWTorch's Chris Maitland to discuss the July 2 edition of AEW Dynamite including the triumphant return of Kenny Omega, The Young Bucks put up EVP status after Will Ospreay and Swerve Strickland raise the stakes, Jet Speed won't stay down, Hangman Page-Jon Moxley match stip set, and more with live chat and email interactions.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.

"you don't love yourself - because you put up with what you think you deserve" This week a passing comment has really stuck with me and made me reflect on my self love and self worth - what do you think?

Hour 1 of A&G features... Jack's mess & a NextDoor post Katie Green's Headlines! Coverage of the status of Iran's nuclear facility after the attacks Mailbag! See omnystudio.com/listener for privacy information.

Hour 1 of A&G features... Jack's mess & a NextDoor post Katie Green's Headlines! Coverage of the status of Iran's nuclear facility after the attacks Mailbag! See omnystudio.com/listener for privacy information.

Lee Enterprises reporter Brenden Moore joined Springfield's Morning News to discuss Governor JB Pritzker's run for re-election, who his running mate may be, and if Republicans can put up a serious challenge. See omnystudio.com/listener for privacy information.

The 3 Piece: Top 3 Biggest Local Sports Stories: NFC East Super Bowl; Can this Cowboys Offense put up 30; Kyrie on being a Mav; and more full 870 Mon, 23 Jun 2025 20:35:53 +0000 z2CRtarpUF2b2TSDzYVzEyfMqv6FMuPk nfl,nba,dallas cowboys,dallas mavericks,sports GBag Nation nfl,nba,dallas cowboys,dallas mavericks,sports The 3 Piece: Top 3 Biggest Local Sports Stories: NFC East Super Bowl; Can this Cowboys Offense put up 30; Kyrie on being a Mav; and more The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

Mike Johnson, Beau Morgan, and Ali Mac spend some time with the play-by-play voice of the Atlanta Braves, Brandon Gaudin! Ali, Mike, Beau, and Brandon discuss what has surprised Brandon the most about this 2025 Braves team, if the pitching rotation changes the Braves have recently made are strategic, the Braves just needing to win series if they want a chance to make the playoffs, if Brandon thinks Spencer Strider is 100% back now, who Brandon thinks the leader or leaders are in the Braves' clubhouse, and they also talk about Wiley Ballard making his regular season Play-by-Play debut last week, and if he had any feedback for him.

The Stanley Cup Final produced another thriller last night. The Rangers offense exploded again yesterday. A recap of the final day of Cowboys minicamp yesterday. U.S. Open Day 1 recap. Antonio Brown is wanted for attempted murder.

Mark Zinno, Beau Morgan, and Ali Mac recap and react to round one of the U.S. Open, and update you on what's going early on in round two.

Texas Rangers Insider Jared Sandler joins the Nation after the Rangers put up 13 against the Twins full 829 Thu, 12 Jun 2025 23:20:35 +0000 5kriwzBvKVVindRtucsC7EXrbLJsugs0 sports GBag Nation sports Texas Rangers Insider Jared Sandler joins the Nation after the Rangers put up 13 against the Twins The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False

Three-Point Stance. Andy defends umpires, Fitzy says the Anthony family is the next royal family for Boston sports, and Ted says the Pats need to love the way Diggs works.

Rangers dominate the Twins 16-4. Cowboys' minicamp has begun. What's the latest on Jason Kidd and the Knicks.

Leftists are doing what leftists do. Nobody is surprised.

I'm sure Nora isn't alone is being someone who puts up walls so that she doesn't get hurt or disappointed in others. You may have also felt the same loneliness that comes from living this kind of life because it takes FOREVER to gain deep friendship with someone and we were designed for many of those.In this behind the scenes coaching call, you'll see a mini version of what I take clients through that rewires any limiting belief and allow them to feel totally different about what previously felt like a problem.If this episode resonated with you or if you'd like to tackle some of your own limiting beliefs with a complementary coaching session, reach out to me at john@thejohncollective.com or find me on instagram.com/thejohncollective.

Conference Finals almost done, NFL Voluntary Camps, WNBA - Dream is getting better, Braves Can't Get RightBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-3-point-conversion-radio--1516409/support.

Andy and Randy talk about how close Darnell Mooney was to being a 1,000 yard receiver last year and if the expectations is for him to surpass that number this year and possibly Bijan being a 1,000 yard rusher AND a 1,000 yards receiver.

Wolf and Luke discuss which rookies will have the best season for the Arizona Cardinals this season and Wolf and Luke tell us who their three favorite head coaching candidates are for the Phoenix Suns.  

Ed and Jeremy took some time from Tuesday's BBMS to discuss Derrick Henry's comments at his extension signing, where he said he feels he's got even more to give to the Ravens. Despite his age, do you think he'll be able to put up 1000-yard seasons over the life of his extension?

Brenden talks about the Cardinals and Royals getting set for a weekend series against each other, Mizzou hoops missing out on a high-ranked recruit, and more during Thursday's Top Five at Five!

Best Put Up Or Shut Up Game Ever?

Detectives compare how the evidence found at Mark Stover's house measures up to Michiel Oakes' version of events. They discovered cell phone records, witnesses, and surveillance video that painted a more premeditated picture. Get early, ad-free access to episodes of Trained to Kill: The Dog Trainer, the Heiress and the Bodyguard by subscribing to 48 Hours Plus on Apple Podcasts. The series is widely available everywhere else you get your podcasts. Subscribe to 48 Hours+: https://apple.co/4aEgENo To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dennis and Brady talk about some huge run totals in softball from Marysville, PHN, Almont, and Yale. Richmond baseball is picking up steam at the right time, a pivotal week in the BWAC for baseball and more!

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Hour 2 - Put up or shut up time for FAU full 2742 Fri, 02 May 2025 19:00:27 +0000 g9fqco4d4IsA5GCXHtwv9lBNyUqKqOZB nfl,mlb,kansas city chiefs,kansas city royals,society & culture Cody & Gold nfl,mlb,kansas city chiefs,kansas city royals,society & culture Hour 2 - Put up or shut up time for FAU Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=http

Dennis and Brady have a packed show talking about St Clair controlling the MAC White, PHN continues to put up numbers, Richmond is still Richmond, Answers in BWAC baseball? Maybe? Rough day for MAC teams and more!

The Avs are faced with elimination after everything that could go wrong, went wrong in Game 5 vs. Dallas in a 6-2 loss. With all the usual excuses gone for the Avalanche, it is now time to put up or shut up. There's no time to talk about 'when' or 'if' anymore with this team, they have to 'be', or we're in for a long offseason with uncomfortable questions about the players who haven't pulled their weight in this series. Here why's the Avs are going to get it done. Send questions to the mailbag here: https://forms.gle/7ytuJfsiTr1x3VDt6 Keep up with everything on the site at HockeyMountainHigh.com Follow the show: @HockeyMTNPod Follow Griffin: @GRYoungs Follow Christian: @Christian_Bolle

Aisha Braveboy, the State's Attorney for Prince George's County, Maryland, joins to discuss the tools at her disposal to hold people accountable for the mistaken deportation of Kilmar Abrego Garcia. Plus, former Chair of the Council of Economic Advisers Jared Bernstein on the new lawsuits facing Trump for his economy-tanking tariff regime. 

In the first hour of the show tonight, Matt Pauley reacts to the Cardinals 13-9 loss in Boston for the Red Sox' home opener. Then, Jacob Cersosimo joins the show to talk some Cardinals baseball, as well as some Blues hockey, as the Blues have now tied a franchise record by winning 11 in a row! In hour two of the show, more Cardinals conversation! Could Herrera see more time at DH? Who is the next catcher up? Matt Pauley answers these questions, as well as toss to an interview between Tom Ackerman and Jamal Mayers, former St. Louis Blues winger.

The fellas discuss the latest in the sports world, including their first ever hockey segment, the upcoming NFL Draft, why everything is so damn expensive and freestyles from hip-hop legends that should've stayed on the drawing board. 

On this episode of the Bob Ryan & Jeff Goodman NBA Podcast, Bob and Gary Tanguay discuss the Celtics' win streak, Zion Williamson's injury, and the Final Four. Bob also reacts to the friction between Bird and Parish showcased in 'Celtics City,' and shares insight from the 1984 Finals. 0:00 Welcome 0:53 Bob on Celtics' impressive win streak 8:00 Derrick White's 3-point record 9:48 Bob's reaction to Parish and Bird in 'Celtics City' 13:13 Prize Picks 14:30 Bob on Cedric Maxwell in 'Celtics City' 15:57 Remembering the 1984 NBA Finals 20:16 Bob's reaction to Zion Williamson's injury 22:36 Bob on the Final Four being all 1-seeds 27:31 How will Cooper Flagg do in the NBA? 29:05 Women's Final Four and JuJu Watkins 31:15 Pitino vs Pitino in the Big East next season 35:34 Bill Parcells headed to Patriots Hall of Fame 39:32 Thanks for watching Learn more about your ad choices. Visit megaphone.fm/adchoices

Headlines and Jolly Ol' Saint Pickolas, ROB RANG (NFL Draft analyst/LockedOn Seahawks) makes his first visit of the Draftmas season! - Who does Rob have as the #1 draft pick? Hint: It's not Cam Ward. - Will the Seahawks draft an o-lineman and who is a good fit? :30- The Mariners lost last night, but the offense did actually put up some numbers, scoring 6 runs on 8 hits. Is there something positive we can take from that? :45- Torpedo bats are still making headlines after Elly De La Cruz batted in 7 runs using one last night. If only they could make bad hitters better…

The Prism of America's Education with Host Karen Schoen – I don't know how many of you remember the lyrics of this Joni Mitchell song, "Big Yellow Taxi," circa 1969. Read the lyrics, and they are so true today. Our RINO legislators have determined that the people can no longer decide the zoning and construction regulations in their community. So they are busy writing bills that all have the same phrase: "Prohibits Counties..."

Cardinals President of Baseball Operations John Mozeliak joins to talk about the first two wins of the season, quick starts from Nootbaar his final opening day and more.

Covino & the crew have Friday fun! Rich is in the Dole Whip line at Disneyland with the fam. They talk Opening Day takeaways, Giddy's half-court winner & Texas Tech's comeback! Covino explains why the University of Duke is not happy about a scene in the White Lotus. This leads to a fun conversation about the greatest memes & gif's in sports! See omnystudio.com/listener for privacy information.

In this episode, Stephen, Danika and Priscilla dive into the topic of getting things done regardless of the barriers at hand. Making promises to yourself and keeping them, despite road bumps that may come up along the way, and learning to navigate times of chaos, is an important skill to adopt. Our hosts dive into their thoughts surrounding this, giving some practicle advise for clients of all backgrounds.

Another game, another loss for the Philadelphia 76ers -- extending their losing streak to four following a 132-119 loss at the hands of the Atlanta Hawks. The Sixers trailed by as many as 27 points in the second half with the Hawks hanging 41 on the 76ers in the third quarter to pull away. Despite another defeat, Justin Edwards continues to show positive signs for Philadelphia with another outstanding performance posting 20+ for the second consecutive game. The Sixers will wrap up their 6-game trip on Monday night in New Orleans in an important matchup against the Pelicans.

(00:00-10:32) Today on Kincade & Salciunas, the show opens with Andrew and John debating if this season is the last chance for this Phillies core. (10:32-16:33) Reliving past playoff failure for the Phillies. (16:33-27:30) Is it time to put up or shut up for Bryce Harper. (37:30-36:06) The guys check the text line for the first time today on today’s topics.

After Dark with Hosts Rob & Andrew – Activist judges are overstepping their bounds, interfering with the executive branch and undermining the will of voters. From blocking deportations to halting America-First policies, unelected federal judges are pushing a political agenda from the bench. It's time to hold them accountable and restore balance between the judiciary and the presidency as Trump continues to...

AP correspondent Ed Donahue reports on a boost for the housing market.

Abe Gordon and John Nelson are on the Full Time Report as Atlanta United delivers a strong performance at home but falls short in a 2-1 loss to Inter Miami.

Dubs OT with John Dickinson: The Warriors put up 130 points in the win against the Trailblazers behind impactful performances from Gary Payton II, Buddy Hield and Moses Moody.See omnystudio.com/listener for privacy information.

On the latest episode of Pickaxe and Roll, Ryan Blackburn breaks down the Denver Nuggets 149-141 OT win over the Phoenix Suns as Nikola Jokic goes CRAZY with 31 points, 21 rebounds, and 22 assists. Jokic was fantastic, Christian Braun made some big shots, and the Nuggets outscored the Suns to an impressive win. Ryan breaks down Jokic's brilliance and more on the show. BETONLINE: The Game Starts Here! https://www.betonline.ag SCL Mortgage: https://www.MySpecialMortgage.com

The Massachusetts leader, whose influence goes well beyond her state, discusses how the Democratic Party can pick its battles and rebuild its brand. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The Massachusetts leader, whose influence goes well beyond her state, discusses how the Democratic Party can pick its battles and rebuild its brand.

An off-road enthusiast turned competitor, Aaron Armstrong is the man responsible for the WE Rock event site in Bagdad, Arizona. A man with a vision. Join WE Rock March 1 and 2, 2025 at the best cul de sac in AZ.  Be sure to listen on your favorite podcast app.6:48 – I was always trying to find dirt in California to make jumps on 11:13– my first car was a 1987 Toyota 4-runner, since then I've had five 4-runners             19:53 – I went down the wrong path, got wrapped up into drugs and alcohol and quickly found myself homeless and out of a job hanging out with the wrong kids – something in my head said, “This is not your life.”29:56 – One night we were talking, and I was like, “you know what? I Think we should move back home to Arizona.”39:29 – We went to the Put Up or Shut Up in Congress in 2007, stood out in the rain all day and could not take my eyes off what those vehicles were doing! 56:49 –I hit up the General Manager at the mine, and said, Have you ever seen a rockcrawl? No, what's that, so I took him out and showed him my vision.1:09:11 – One of the things that I believe in and that the mine believes in is continuous improvement. That's what we're doing to the event site.Special thanks to 4low Magazine and Maxxis Tires for support and sponsorship of this podcast.Be sure to listen on your favorite podcast app.  Support the show

Joel Embiid and Paul George turned in an absolutely disgraceful performance in Detroit, falling down by as many as 34 points in the first half and giving up a season-high 78 first-half points to a Detroit Pistons squad that was playing without their star guard Cade Cunningham.Embiid turned it around with 20 points in the third quarter, but it was mostly window dressing on an embarrassing night for the Sixers, who finally got their big three of Joel Embiid, Tyrese Maxey and Paul George on the floor together for the first time since January 4th.Join the PHLY Sixers squad as they react to perhaps the most disappointing game in a season full of them.

Big Al's wife Aimee joins us this week! Learn more about your ad choices. Visit megaphone.fm/adchoices