La Michi y La Plebe Podcast

In this episode, La Michi y La Plebe talk about their summer shenanigans, their new projects and they dive into the controversial topic of plastic surgery. They point out their different views, the benefits, and the risks people take with these procedures. Let's keep the conversation going.......share with us if you would get plastic surgery or not. Listen to this fun and very entertaining episode! Don't forget to like, rate, and share this episode. Gracias por su apoyo!!!!!

Hola amigos! Welcome to this week's episode where La Michi y La Plebe talk about detox, peri-menopause and school lockdowns. You don't want to miss this funny and entertaining episode! Catch up with us!! Don't forget to like and subscribe. Also, please share this episode with your family and friends! Gracias!ig: LaMichiYLaPlebe

Join us as we continue the conscious parenting conversation with Jenni Velasco regarding depression, anxiety and self harm among children. We dive deep in this heavy but important conversation and try to find solutions among parents. Thank you Jenni for inspiring us and helping us be better parents for our children! Please don't forget to like and subscribe.  Thank you!Ig: lamichiylaplebeJenni VelascoIg:  lacuevadeloscristales(909) 434-5912

Join La Michi, La Plebe and returned guest, Jenni Velasco  as they have a very important conversation regarding conscious parenting. They dive deep into the hardships of parenting, how to properly communicate with your children about serious conversation and the best approaches to have a healthy relationships. You can find more information about Jenni and her holistic modalities on her Instagram: @LaCuevadeloscristalesPlease don't forget to like and subscribe! Thank you for your support!

So exciting to showcase Mexican-American musicians.  Alejandro Verdugo and Manuel Ramirez from el Grupo Serie-70  join us in this interview where we laugh, sing, and perform.  Alejandro the requintista  has his own unique style inspired by Ariel Camacho and Los Cuates de Sinaloa.  Manuel  Ramirez the lead singer shares his story of how he was inspired by idols like Chalino Sanchez, Los Dinamicos Del Norte,  and his father from Sinaloa.   Serie-70 is a music group based in So Cal with 4 gentlemen, Carlos, Chino, Chuy, y Manuel  who love to perform and enjoy entertaining at events and celebrations. If you love this genre of Musica Sierreño you don't want to miss this very entertaining episode with live performances of  La Pajarera, La Rubia y La Morena, La Sombrerisa  and EL Manicero.   These gentlemen are a great example of role models of Musica Sierreña.Para contrataciones check them out at @serie70official @chinosanooManuel Ramirez 562 347-9937

Hola, saludos a todos!! Welcome to our fourth  season!! Bienvenidos a nuestra cuarta temporada!! In this episode, las muchachas give you a recap of their 2023, new  updates and some of their 2024 goals and motivations! Time to catch up with La Michi y La Plebe! Feels so good to be back!! We've missed you! Thank you for all your love and support! Please don't forget to like and subscribe to:Instagram @lamichiylaplebe

In this episode we interview Adrian Lozano, a Plant Medicine Facilitator and Integration Coach.  Adrian explains more about ceremonies with psilocybin mushrooms and how micro-dosing can help many ailments including: depression, pstd, anxiety and what integration is and the importance of it.  If you are interested or curious about micro-dosing and other indigenous modalities, you don't want to miss this episode!! For more information about events, ceremonies, and testimonials, please visit Adrian's website at www.lozanoflows.com Instagram: @lozano.flowsPlease don't forget to like, review and subscribe! Thank you!! 

Join La Michi y La Plebe in this very interesting talk with their  guest, Richard Tepecautli Gonzalez. Richard is a cannabis connoisseur, alumni of the Amita (Indigenous Alternative Therapies) and currently getting certified as a hypnotherapist. They dive deep into spirituality, cannabis, indigenous plant medicine and holistic modalities such as reiki and hypno-therapy.  You don't want to miss this episode. Please don't forget to share, like and subscribe!! Thank you for your support!! Richard Gonzalez instagram:@elrichgonzoLa Michi Y La Plebe instagram:@Lamichiylaplebe

Join us in this episode as La Michi and La Plebe give you an update on what they've been up to this summer; from Perris Ca to Paris France and other crazy adventures. You don't want to miss this fun episode!!! Don't forget to like, subscribe and review the show!!Follow us on Instagram @lamichiylaplebe

Hi loyal listeners!  Welcome to our first episode featuring our first Musician and Scientist. Rosalba Cabrera entertains us by talking to us about her running, music, and science career.  Rosalba the Scientist informs us about the importance of women in STEM and shares with us her new song Me Enamore. Her first song is a beautiful love song that she composed during her free time and features her long-time friend Joseph Ryan George.  Share this podcast with your friends and family, especially with any future Scientist who needs a mentor or advisor. Rosalba enjoys helping her community and loves helping others who want to venture into the world of STEM or Music.Her song is out now on Spotify, iTunes, and YouTube.  @justacuriosityofwhittier 

In this episode, La Michi y La Plebe talk with their friend Jenni Velasco with ‘La Cueva de Los Cristales' about the alternative holistic healing methods she offers. Jenni shares loads of important information regarding mental health; including reiki, biomagnetism, and parenting tips to name a few.  You don't want to miss this episode!!! Please don't forget to like and subscribe!If you would like to contact Jenni Velasco visit www.lacuevadlcristales.comIg: @la_cueva_de_los_cristales or DM La Michi Y La Plebe @lamichiylaplebeThanks for listening friends!!

Hola Amigos!!! Join  La Michi y la Plebe  in this episode as they give you a quick recap on their 2022 ventures! La Michi talks about her new pet Mateo, and what's she's been  getting herself into lately. Meanwhile, Rosio La Plebe finally goes back to her roots in Sinaloa and is excited to share she has become a soccer fanatic. Mayra and Rosio talk about how great they feel drinking less alcohol, more herb teas and cayenne pepper water.  The girls also give you a glimpse of what's next for the podcast, you are not going to  want to miss it! No se pierdan este episidio lleno de sorpresas, risas y mucha alegria!!!!! Please subscribe, rate and review! Gracias!! 

Listen to our newest podcast where we interview Licensed Marriage and Family Therapist, Jennifer Gordillo. On this episode, we have a deep and interesting conversation where we discussed sensitive and important topics such as depression and anxiety, among other things. Please join us for this very important conversation. Not only does Jennifer's extensive background and amazing personality make this important episode interesting, it's also entertaining. Thank you Jennifer, we appreciate you! Please like, subscribe and rate us on your favorite platform.  

Hola amigos! In this episode, the girls share  some of their traveling tips and experiences. Listen as they talk about what has worked and what lessons they've learned throughout  their quick getaway travels. Also, stay tune for the new segment on Instagram, ‘Las aventuras de La Michi y La Plebe'; where we'll share pictures, videos and information on that trip. Join the conversation!! 

As we continue celebrating Women's Internationalw Month, we are please to share this interview  with La Michi and Diana Castañon from @thebakedhouse00 and @humblehustlepopups. Please listen as we interview one of the most humblest women; a true chingona who juggles between family, work and the side hustles she loves! Thank you Diana  for taking the time  to be with us and share your story!

Finally we're back!!!!! Come check out what La Michi y La Plebe have been up to this past 2021! In this episode, we give you  a quick recap on 2021, mental health and burnt out! We're excited to be back and can't wait for you to come along this journey! We've missed you!

Y arriba las mujeres! Este episodio esta dedicado a todas las mujeres luchonas y chingonas que no se dan por vencidas. A todas las mujeres que nos abrieron las puertas en este mundo  patriarcal. Todavia ay mucho por que luchar y ay que seguir adelante...unidas! No cabe duda que las mujeres somos la esencia hermosa de la vida. Saludos amigos. Feliz Dia Internacional de la MUJER!!!

Las Plebes Rosio y Alicia nos cuentan de  los Quince Años de Alicia donde se presenta el famoso cantante  Chalino Sanchez.

After a long hiatus, La Michi y La Plebe are back in full effect. In this episode, the girls give you a quick update and share future plans. Enjoy this mini episode and thank you for all your support!! Let's catch up!!

La Michi y La Plebe los an extrañado! En este episodio, las chicas hablan sobre sus nuevas realidades, osea un update! Cuidense raza!! Wash your hands. Peace and love to all!! 

Mayra and Rosio recap on Superbowl Sunday's halftime show, they talk about Kobe's death and they talk about Valentine's Day. Time to embrace each other and remember to be kind. 

Join La Michi y La Plebe as they come back from the holiday chaos! Here, they catch up and bring you to to date with their lives, they talk about New Year's resolutions and some health tips! Gracias por su apoyo y cariño! We're back baby! Feliz Año Nuevo Plebes! Remember to be kind!

In episode 4, Rosio and Mayra give you some great relationship tips (Rosio has been married for 22yrs, y Mayra 18yrs) that have worked for them. Nos faltaron unos secretitos, pero no son rated PG 13. Se lo dejamos de tarea. What are your relationship tips? Let us know!!! Esperemos lo disfruten y que pasen un Feliz Dia de Gracias!!  Happy Thanksgiving Friends! Remember, let's be kind to one another, share the love!This week's shout outs:Ariana Barragan- @thebeessweettreatslaVera Gutierrez - @silowettcustomsBertha Rivera-Pictures of her clothing coming soon! 

Join our third episode recorded from the Temecula Wineries!  Chismeando about death, Dia de Los Muertos, five wishes, and an update on living la vida de Rancho.  Don't miss our famous shout outs to mujeres Chingonas and much more!Ninis Tacos @ninistacosTacos El Garage @mariscos_el_garageFor more information on Five Wishes/Cinco Deseos, check out their website: fivewishes.org

Que onda amigos! Aqui estamos de nuevo con nuestro segundo episodio. Welcome back friends! Here is our podcast #2 where La Michi and La Plebe update you on their daily lives, talk about spirituality and religion, and even touch on the prison system. We hope you enjoy this episode! If you would like to be a special guest on our show, please let us know....we would love to hear your story! Don't be shy! PLEASE don't forget to rate us 5 awesome stars and review our hard work. Gracias a todos! Much love to all!! Y arriba las mujeres chingonas! 

This is a brief episode where Rosio and Mayra introduce themselves and give you a little taste of their world and where they hope to take this podcast!