Logicast

Discussing some common mistakes in thinking or reasoning called logical fallacies.

A mindset for death.

A look at why we sometimes have irrational, crazy thoughts.

My reaction to the assassination attempt on President Trump.

Why I'm Catholic and It's Relevancy to Health by Brandon Hall

Improving well-being with art

A look at the scientific impact of spirituality in the brain.

The importance of equanimity as it pertains to mental fitness.

Cultivating your purpose through a sense of peace.

How creativity can reduce stress and improve well-being.

How to improve HRV and how it relates to stress and well-being.

The science of willpower and practical ways to increase it.

Detailed description of the Logic Mind & Health philosophy for improving health and living a better life.

Specific brain exercises for greater memory and attention.

How our brains and our minds affect our immune system.

Developing the ability to change our thinking.

Should we strive for perfection in life?

The importance of play as it relates to well-being.

A look at the scientific study and benefits of beauty.

Examples of how thoughts affect biology.

A discussion about the positive impact of prayer on well-being.

How to improve brain health and overall well-being.

A look at the importance of exercise on mental health and well-being.

A way of thinking to combat stress and anxiety.

A look at the negative impact electronic devices have on our health.

A look at what satisfies our innate desires and leads to true fulfillment.

A simple, logical way to eat to improve mental well-being

The quickest way to feel better when you are down in the dumps.

Acupressure techniques for stress management.

A philosophical look at the idea of a soul.

A look at the brain region responsible for filtering information.

The key to improving mental health and well-being

The health benefits and importance of beauty, wonder and awe.

Importance of hope as it pertains to mental well-being.

A look at the dopamine reward pathway in the brain and how it impacts behavior.

Simple ways to build resilience in your life

Cold Exposure for Improved Well-Being

Why particular sources of health and well-being point toward God.

A philosophical look at what we are.

How to better manage burnout.

An explanation of the world base upon its contingent nature.

Neuromodulators by Brandon Hall

Unique exercises to better manage stress and trauma.

Why failure is important for changing your brain.

Why thinking about God leads to greater health.

A look at the research behind inherited trauma.