Podcasts about Brain training

Unlock the mysteries of the mind on the Neuronoodle Neurofeedback Podcast!Join EEG pioneer Jay Gunkelman (500,000+ brain scans), Joshua Moore, Anthony Ramos, and host Pete Jansons for a jaw-dropping neuroscience Q&A.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3609: Dr. Jenny Brockis challenges the sweeping conclusion that brain training is ineffective, calling attention to the flawed methodology and limited scope of a widely publicized study. She emphasizes the importance of scrutinizing research design and reminds us that mental fitness depends on a range of lifestyle choices, not just cognitive games. Read along with the original article(s) here: https://www.drjennybrockis.com/2010/4/26/does-brain-training-work-more-food-for-thought/ Quotes to ponder: "One sweeping statement can colour people's overall acceptance of what is the 'truth'." "240 minutes is not very long to look at how effective a training program is." "Brain training programs are only one facet managing stress and getting enough sleep, will all help in our quest to stay mentally fit." Episode references: The original brain training study (Owen et al., 2010): https://www.nature.com/articles/nature09042 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3609: Dr. Jenny Brockis challenges the sweeping conclusion that brain training is ineffective, calling attention to the flawed methodology and limited scope of a widely publicized study. She emphasizes the importance of scrutinizing research design and reminds us that mental fitness depends on a range of lifestyle choices, not just cognitive games. Read along with the original article(s) here: https://www.drjennybrockis.com/2010/4/26/does-brain-training-work-more-food-for-thought/ Quotes to ponder: "One sweeping statement can colour people's overall acceptance of what is the 'truth'." "240 minutes is not very long to look at how effective a training program is." "Brain training programs are only one facet managing stress and getting enough sleep, will all help in our quest to stay mentally fit." Episode references: The original brain training study (Owen et al., 2010): https://www.nature.com/articles/nature09042 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3609: Dr. Jenny Brockis challenges the sweeping conclusion that brain training is ineffective, calling attention to the flawed methodology and limited scope of a widely publicized study. She emphasizes the importance of scrutinizing research design and reminds us that mental fitness depends on a range of lifestyle choices, not just cognitive games. Read along with the original article(s) here: https://www.drjennybrockis.com/2010/4/26/does-brain-training-work-more-food-for-thought/ Quotes to ponder: "One sweeping statement can colour people's overall acceptance of what is the 'truth'." "240 minutes is not very long to look at how effective a training program is." "Brain training programs are only one facet managing stress and getting enough sleep, will all help in our quest to stay mentally fit." Episode references: The original brain training study (Owen et al., 2010): https://www.nature.com/articles/nature09042 Learn more about your ad choices. Visit megaphone.fm/adchoices

Brain Training with Regina Italiano On this new season of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, is live in-studio with special guest Regina Italiano. Little bit about Regina's story from her: I have worked in the neurofeedback field for five years as a specialist, helping individuals optimize their brain function. Neurofeedback is a non-invasive method that trains the brain to improve its regulation, which can help address a variety of mental health challenges, including anxiety, depression, mood, and behavioral concerns. Having personally struggled with anxiety, I've experienced firsthand how neurofeedback can train the brain to respond more effectively to stress and promote greater emotional balance.  Short bio: Regina graduated with her Masters of Science in Psychology from the University of Arizona. She currently resides in Colorado with her significant other, Brandon, and her dog Peach. Regina went into the neurofeedback field because her grandpa passed with Alzheimer's and saw the struggle that family members go through. She loves that neurofeedback can help people going through different struggles. In Regina's free time, she likes to enjoy all that Colorado has to offer, and also enjoys being with her family and friends. Find out more about Regina here: https://meridianneuro.com/ https://www.linkedin.com/in/regina-italiano-a84a101a8 Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org https://linktr.ee/makementalhealthmatter

Dr. Anthony Metivier Workshop-This is a fantastic opportunity, and it sounds like you're deeply committed to mastering memory techniques! Let's break down Anthony Metivier's "The Memory Engine Live" workshop overview based on your provided text, framing it from your perspective as a long-time student and podcaster.Dissecting "The Memory Engine Live" with Grandpa Bill: An Overview for the "BH Sales Kennel Kelp Holistic Healing Hour"Anthony Metivier, the brilliant mind behind The Magnetic Memory Method, is back, and I'm thrilled to be joining him for my third deep dive into his techniques with "The Memory Engine Live." This isn't just another workshop; it's a direct challenge to a pervasive problem, and it promises to be a game-changer for anyone, especially my listeners on the "BH Sales Kennel Kelp Holistic Healing Hour Podcast" who are constantly seeking to enhance their mental clarity and focus.Anthony cuts straight to the chase: The real problem isn't forgetting; it's poor encoding. This resonates deeply with what I often discuss about health and wellness – you can pour all the good stuff into your body, but if your system isn't set up to absorb and utilize it, it's wasted. The same principle applies to our minds.This isn't a theoretical lecture or an information-consumption session. Anthony describes "The Memory Engine Live" as the point "where theory ends and skill begins." This is exactly what we need on the podcast – actionable, practical strategies that our "Silver Streakers" and "kids from 1-92" can implement immediately to improve their mental well-being.The workshop is designed for immediate application, packed into a focused two-hour session plus Q&A, catering to a global audience with convenient time slots.8 Live Implementation Exercises for "Magnetic Modes": 20 Bonus Drills for Continued Skill Sharpening: Real-Time Demonstrations and Personalized Q&A: Confidence in Real-Time Application: Breaking Through Mental Plateaus & Reducing Cognitive Load: New Speed Drills: Building Lasting Momentum: This workshop aims to provide a continuous upward trajectory, ensuring we "never feel stuck again." This is the ultimate goal of any effective learning system.Custom Mnemonic System for Life: This workshop directly addresses the "mental clarity and focus issues" that I, and many of my listeners, face. By fixing the "memory input problem" through "The Memory Engine," we're not just improving recall; we're optimizing the very process of how our brains handle information. This has profound implications for:Reduced Mental Fatigue: When encoding is efficient, the brain expends less energy struggling to retain information.Enhanced Learning and Knowledge Retention: For students, professionals, or anyone simply wanting to stay sharp, this is invaluable.Improved Decision-Making: Better recall of facts and details leads to more informed choices.Boosted Confidence: When you trust your memory, it positively impacts every aspect of your life.Overall Cognitive Wellness: Just as we nourish our bodies, we must train our minds. This is a core tenet of holistic health.#MagneticMemoryMethod,#MemoryEngine,#Anthony Metivier,#MemoryTechniques,#MemoryImprovement,#BrainHealth,#MentalClarity,#FocusAndConcentration,#CognitiveEnhancement,#HolisticHealing,#BHSalesKennelKelpHolisticHealingHour,#GrandpaBill,#SilverStreakers.#WorkoutsForGeriatrics,#LifelongLearning,#MemoryPalace,#MnemonicDevices,#EncodingSecrets,#BrainTraining,#MindfulnessForMemory,This workshop is perfectly aligned with the mission of the "BH Sales Kennel Kelp Holistic Healing Hour." I can't wait to bring these insights and practical applications back to my listeners!

Introducing Willie Whit: The Mnemonic Marine DetectiveFor GB developing novel, "The Greater Portland Crab Caper," let us establish Willie Whit (AKA GB) as a sharp, memory-powered Marine Crime Special Investigating Detective specializing in International Espionage. These mnemonics are designed to highlight his unique abilities, drawing inspiration from his mastery of the Magnetic Memory Method.Willie The Whit: The "W.H.I.T." Acronym:Water Heavy Intelligence & Tactics: This mnemonic exemplifies Willie's extraordinary mental prowess, indicating his deep, heavy intelligence in maritime environments and his strategic, tactical mind. It suggests he's not just a detective, but a master of the watery domain with unparalleled mental acuity.Mental Image: Picture Willie with a compass in one hand and a fishing net in the other, but the net is made of glowing, interconnected mental pathways, symbolizing his intelligence and tactical planning. His eyes gleam with profound understanding, reflecting the vastness of the ocean he navigates both physically and mentally.The "M.C.S.I.D." Acrostic:Marine Crimes Systematically Investigated by Deduction: This expands on his title, emphasizing his methodical approach to solving complex cases on the high seas.Mental Image: Envision Willie meticulously examining a ship's logbook, but the words on the page are transforming into vivid, three-dimensional memory palace rooms, each holding a piece of evidence.The "I.E." Visual Link:Infiltrating Espionage: A simple, powerful visual.Mental Image: See Willie, not just observing, but literally "infiltrating" a shadowy, international network. He's not just breaking codes; he's mentally stepping into the minds of spies, using his memory techniques to anticipate their next move. Perhaps he's wearing a trench coat made of rippling water.These mnemonics illustrate how Willie uses his memory training to crack cases:The "Crab Claw" Grasp:Concept: Willie uses the powerful, precise action of a crab's claw as a mental metaphor for how he "grasps" and secures disparate pieces of evidence. Each piece of information is mentally "pinched" and stored securely in his memory palace.Mental Image: Imagine a giant, glowing crab claw snapping shut on a tiny, intricate clue (like a microchip or a coded message), then placing it gently into a specific, labeled compartment within Willie's mental "memory boat."The "Tide Table" Timeline:Concept: Just as tide tables predict the ebb and flow of the ocean, Willie uses a mental "tide table" to sequence events, predict patterns, and recall the exact timing of critical occurrences in a case. High tide might represent a major event, low tide a subtle shift.Mental Image: Visualize a vast, illuminated tide chart stretching across the ocean. As Willie walks along it, specific facts and events light up at their precise chronological points, revealing the flow of the crime.The "Lighthouse Loci" Network:Concept: Every lighthouse along the Maine coast (and beyond, for international cases) serves as a distinct "memory loci" or "memory palace" location. Each lighthouse holds specific information about international contacts, spy networks, or classified operations.Mental Image: See a series of iconic lighthouses, each with a different national flag flying from its top, or a different secret agent's face appearing in its light beam. Willie can "travel" between these lighthouses in his mind to access interconnected intelligence.Introducing Willie Whit: The Memory Detective of the Seas,#CrimeNovel,#EspionageThriller,#GrandpaBill,#BrainTraining,#MnemonicMaster,#CoastalMysteries,#NewCharacter,#MindEngines,#TheMemoryEngine (especially after the workshop!),#Anthony Metivier Inspired,#NovelInProgress,#PortlandMaine,#CrabCaper,Willie Whit's Core Identity Mnemonics:Willie Whit's Magnetic Memory Method in Action: Introducing Willie Whit: Willie Whit & The Crab Caper:

Most women assume their drinking habit is a willpower issue. But what if your body is actually sounding an alarm?   In today's episode, Colleen sits down with functional medicine expert Dr. Meg Mill to unpack the hidden connection between histamines, hormones, and alcohol. If your wine tolerance has changed, your moods are all over the place, or you're feeling bloated, anxious, or inflamed—this conversation is essential.   Dr. Meg explains how histamines affect everything from headaches to anxiety, why your red wine might hit differently depending on the time of month, and what to do if you feel like your body is reacting to everything lately.   This isn't about giving up pleasure—it's about understanding what your body is asking for.

Why does cannabis give some people anxiety? Can your brain heal after alcoholism? Does brain training work? Join Kim and Jim as they answer listener [...]

Join us for the first of 3 episodes with Dr Dana Rindermann. Together with her mares and her trainees they are totally into equine brain training.Dana loves cognitive training, scentwork and all kinds of discrimination tasks. Let's deep dive into concept learning and innovative horse training such as fetching and cooperative care training. Dana does equine scentwork, mainly tracking and searching for objects.Dana is a vet and founder of @okapi_training, a professional R+ horse trainer, book author of "Mach mich stark", AAT alumna and R+Expert and a total behaviour geek devoted to clicker training and PORTL.Want to work with Dana further?Follow along with the video trainings on socials:Instagram: https://www.instagram.com/equine_brain_training/https://www.instagram.com/okapi_training/Facebook:https://www.facebook.com/OkapitrainingCheck out the book (its in German) here:⁠Mach Mich Stark⁠The website here:https://www.okapi-training.de/Ready to start your journey as a holistic equestrian? Check out our free webinar: Say yes to a happy willing horse

In this episode of Marni On The Move, I'm joined by Ariel Garten, neuroscientist, entrepreneur, and founder of Muse—the pioneering brain-sensing headband that transformed meditation for millions. Ariel shares the groundbreaking technology behind Muse S Athena, the first consumer wearable to combine EEG and fNIRS, offering real-time insights into brain activity and oxygen levels in the frontal cortex. We explore how this innovation goes beyond meditation and sleep to deliver personalized cognitive training for focus, performance, and long-term brain health. Ariel also discusses the future of neurotechnology, the science-backed benefits of brain training, and how Muse is making cognitive fitness as essential as physical exercise. CONNECT Muse on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Playlist on Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our monthly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a five stars and a review on Apple, it's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends the episodes you are listening to on your social. Share a screen shot of the episode in your stories, tag us, we will tag you back! Subscribe, like and comment on our YouTube Channel, MarniOnTheMovePodcast

This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive transformation. We also explore the power of gamma brainwaves and altered states, how psychedelic-like experiences can be reached without substances, and the gentle unwinding of trauma stored in the body.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LIMITLESS LIVING MD | Book your free consultation today at limitlesslivingmd.com/luke and use code LUKE for 12% off your first order.PIQUE | Get up to 20% off plus a free starter kit at piquelife.com/luke.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.LITTLE SAINTS | Visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.MORE ABOUT THIS EPISODE:(00:00:00) Origins of the NeuroPraxis Method(00:12:21) Redefining the Healing Process(00:26:55) How Neurofeedback and Human Coaching Work Together(00:38:08) The Neuroscience of “No Drama”(00:52:13) AI Meets Brain Optimization(01:04:40) Reclaiming Personal Power in a Tech-Dominated World(01:18:10) Global Consciousness & the Bigger Picture(01:33:22) Building a New Earth TogetherResources:• Website: holonexperience.com• Instagram: @holon_experienceThe Life Stylist is produced by Crate Media.

What if your child's brain could literally rewire itself—with the right kind of input? In this empowering episode of Non Linear Learning, I sit down with neuroscientist and BrainHQ CEO Dr. Henry Mahncke to explore the incredible science of neuroplasticity—and what it means for our neurodivergent kids. We break down: The real difference between brain games and effective brain training How sensory input and motor function impact learning and attention Whether structured brain training can help kids with autism, ADHD, and Down syndrome stay focused and regulated Dr. Mahncke shares the research behind BrainHQ and how their tools are helping people of all ages (yes, including our kids!) build the cognitive skills that make a real difference in everyday life. If you've ever wondered: Can my child's brain actually improve, even with a diagnosis? Is there science behind all this brain training talk? How can I support learning without adding more pressure? …this episode is for you. Because when we presume competence and lead with science and soul, radical growth becomes possible.

Supersized Episode Alert!This episode goes deep—and for good reason. Eric Collett didn't just escape burnout and corporate stress. He rebuilt his life around brain health, longevity, and optimal performance—and now helps thousands do the same.This two-part-in-one episode blends Eric's escapee origin story (and the moment he realized he couldn't go back) with a practical brain health masterclass for GenX escapees looking to stay sharp, focused, and fired up.Eric's mission? Save the next million brains.

In this episode of the Grace & Grit podcast, I'm excited to share my conversation with Angi McClure, a neuro-based Movement Therapist and creator of Bamboo Bodies™. Together, we explore a fresh perspective on aging that combines ancient practices with modern brain science. In our discussion, we cover: How to train your brain for better aging outcomes The fascinating relationship between seasonal changes and our body's natural rhythms Practical ways to shift from resisting to embracing the aging process If you're looking for alternative approaches to aging well or want to feel more connected to your body during midlife, this conversation offers both inspiration and practical strategies you can implement right away. You can listen here: https://graceandgrit.com/podcast-378 MENTIONED IN THIS EPISODE Foot Massage Video:  https://body401k.myflodesk.com/foot-sensory-video Upcoming Foot Workshop: https://www.bamboobodies.com/events/training-event-feet2025 *** ⬇️ Tools to rock your second act. ✅ Start Here: https://graceandgrit.com/start-here/ ✅ Listen to the Podcast: https://graceandgrit.com/podcast ✅ Weekly Bit of Grace & Grit: https://graceandgrit.com/rumbleandrise ✅ ️Leave a Podcast Review: https://graceandgrit.com/podcastreview ✅ Rumble & Rise with Courtney: https://graceandgrit.com/readytorumble ✅ Subscribe on YouTube: https://graceandgrit.com/youtube-subscribe ✅ Visit us online: https://graceandgrit.com  

Have you ever wondered if your brain is holding you back?  Today, we're joined by Dr. Alok Trivedi, aka ‘Dr. Rewire', a leading expert in brain rewiring and human performance. With decades of experience in neurology, psychology, and behavioral science, Dr. Alok Trivedi has helped countless individuals overcome limiting beliefs and achieve lasting change. Become the best husband and leader you can: www.thedadedge.com/mastermind This conversation dives deep into the science of how your brain operates, revealing how stress and emotions impact your overall well-being. We'll explore why so many men find themselves stuck and exhausted, despite their efforts, and learn practical strategies to break free from these patterns. Here's a glimpse into the evidence-based strategies we'll discuss: Research indicates that targeted brain training can reduce stress-related symptoms by 30%. Studies suggest that rewiring limiting beliefs can increase performance by up to 45%. Neuroscience demonstrates that intentional goal setting can enhance motivation and achievement by 25%. If you're seeking to optimize your performance, enhance your well-being, and create a more fulfilling life, this episode is for you. Prepare to gain valuable insights that can transform your approach to personal growth. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/519 www.themensforge.com | www.thedadedge.com/alliance www.drrewire.com Facebook | Instagram | X | TikTok | YouTube | LinkedIn

TRAIN YOUR BRAIN. In this episode of the Came to Believe Recovery Podcast, hosts Monty, Tom, and Alicia discuss mental health, focusing on the concept of 'Train Your Brain,' where they explore the connection between thoughts, actions, beliefs, and identity. The hosts also share personal challenges and practical applications of these concepts in their lives, emphasizing the importance of self-awareness and support in the recovery journey. In this conversation, the speakers explore themes of communication, personal growth, and the importance of embracing imperfection. They discuss the challenges of being approachable, the impact of teaching, and the significance of individual connections. The dialogue emphasizes the need for transparency, the power of discipline in creating positive habits, and the importance of changing thought patterns for healing. Ultimately, the conversation encourages listeners to reflect on their self-image and the perceptions they hold about themselves and others. Closing Song: Draw Me Close to You by Maranatha Praise Band. #higherpower #aa #na #alcoholicsanonymous #recovery #recovered #alcoholic #twelvesteps #wedorecover #narcoticsanonymous #addiction #bigbook

Aristotle A-Z-Sure, here are two brief descriptions for your BH Sales Kennel Kelp Holistic Healing Hour and YouTube Channel@billholt8792, both hosted by you, Grandpa Bill, with two probing questions and two social media hooks:BH Sales Kennel Kelp Holistic Healing Hour & YouTube Channel@billholt8792Welcome to the BH Sales Kennel Kelp Holistic Healing Hour, where we dive deep into the fascinating world of the mind. Today, we're exploring the power of Phantasia, the ancient Greek concept of imagination, and how it can be used to create powerful memory palaces. We'll also discuss how to use mnemonics and other memory techniques to enhance your cognitive abilities. Join me, Grandpa Bill, as we unlock the secrets of your mind.Ever wonder how ancient orators memorized long speeches or how scholars retained vast amounts of knowledge? The answer lies in the power of Phantasia, the ability to create vivid mental images. In this episode of the BH Sales Kennel Kelp Holistic Healing Hour, we'll explore how to harness Phantasia to build your own memory palaces and unlock your mind's potential. Join me, Grandpa Bill, as we delve into the world of memory and discover the secrets of the ancients.Grandpa Asks:Have you ever tried to create a memory palace? If so, what was your experience like? If not, what is holding you back?"What is the most vivid mental image you can create? How does it make you feel?

In this powerful episode of The ME Show, host Ali Mehdaoui sits down with two remarkable guests who are transforming lives through brain training, leadership, and personal development. Tim Stewart, Chief Training Officer for The Kennedy Method, and John Kennedy, renowned Neuroplastician and creator of Combat Brain Training, share their expertise in optimizing human performance.Tim, a former Army captain with over 21 years of service, is a leadership expert, speaker, and coach who has guided over 5,000 athletes in his 45-year coaching career. His insights on teamwork, resilience, and the power of gratitude have shaped the lives of many. John, an internationally recognized expert in neuroplasticity, has worked with Navy SEALs, professional athletes, top business leaders, and individuals struggling with ADHD, autism, and mental health challenges. His groundbreaking brain training techniques have helped people achieve peak cognitive and emotional performance.Together, they discuss:✅ The science behind brain training and its impact on leadership and performance✅ How elite athletes, military personnel, and executives use brain training to gain an edge✅ The role of gratitude, mindset, and resilience in personal and professional success✅ Strategies for overcoming mental barriers and unlocking full potentialIf you're looking for actionable techniques to rewire your brain, sharpen your focus, and elevate your performance in all aspects of life, this episode is for you!

Feeling overwhelmed, stressed, and unable to switch off? You're not alone. In this episode, we talk with award-winning coach and bestselling author Sue Belton, who knows firsthand the crushing weight of a demanding career. Sue shares her powerful journey from burnt-out BBC TV producer to leading leadership coach, revealing the secrets to reclaiming your peace of mind. She dives into the core principles of her book, Screw Meditation!, offering practical, actionable strategies to tame that busy brain, boost productivity, and finally enjoy life again. If you're tired of quick fixes that don't work and crave real change, this episode is your lifeline. Sue breaks down the science behind why we struggle to switch off, debunking common myths and offering a refreshing, no-nonsense approach. She provides tangible tools and techniques to manage stress, prioritize effectively, and create boundaries in our increasingly demanding world. Learn how to ditch the endless to-do list, silence the inner critic, and rediscover the joy in your work and personal life. This conversation is packed with invaluable insights for anyone seeking a more balanced, fulfilling existence. Topics covered: stress management, mindfulness, relaxation techniques, meditation, anxiety relief, burnout prevention, productivity tips, focus improvement, concentration boost, time management skills, work-life balance, mental wellness, self-care practices, emotional regulation, cognitive behavioral therapy (CBT), stress reduction strategies, brain training, breathing exercises, yoga for stress, mindfulness meditation, guided meditation, progressive muscle relaxation, deep breathing techniques, stress management techniques, relaxation techniques for stress, mindfulness for beginners Video link https://youtu.be/CUT_6sS8qQs   Find Sue Belton here:  https://suebelton.com/     “changemakerspodcast.co.uk.” Work with Franz! NLP, coaching, clinical hypnosis, art therapy https://substack.com/@franzsidney   Design and photography © Franz Sidney Did you enjoy this episode and would like to share some love?

Are you wondering how to pivot from academia to the neurotech industry without starting from scratch? Many assume that moving from a PhD to industry means leaving much of their academic experience behind, but that's not necessarily the case. Welcome to this episode of Neurocareers: Doing the Impossible!, where we uncover how advanced academic skills can be a powerful asset in the neurotech sector. Today, we're honored to have Dr. Mustafa S. Hamada, Chief Science and Product Officer at Mendi Innovations in Sweden, share invaluable insights on leveraging PhD skills to break into and excel in neurotechnology. Dr. Hamada, a trailblazer in integrating neuroscience with product innovation, will guide us through how we can translate academic expertise into industry success. He'll reveal what industry employers are looking for during interviews, discuss the benefits of being a generalist versus a specialist, and provide tips on navigating the job market with your unique skills. Moreover, we'll dive into the strategic choices that can shape your career path: selecting the right company size, the importance of mentorship, and working in start-up environments. Dr. Hamada will also touch on the impact of AI in neurotech, compare the job markets in Europe and the US, and forecast the future of the industry. If you're eager to learn how your PhD can open doors in the neurotech field, and you want to know what it takes to stand out to employers and thrive in this dynamic industry, then tune into Dr. Hamada's expert advice and personal journey. Transform your academic achievements into your industry advantage with insights from a leading expert in neurotech. Let's discover how to leverage your PhD for success in the fast-evolving world of neurotechnology together! About the Podcast Guest: Dr. Mustafa S. Hamada is the Chief Science and Product Officer at Mendi Innovations, a neurotechnology startup in Sweden. Dr. Hamada drives the integration of advanced neuroscience into innovative product development, focusing on neurotechnology, behavioral design, and AI to enhance brain health solutions. He was also a recipient of the Grand Prize for Engineering in Innovation 2024. Work email: mustafa@mendi.io LinkedIn: www.linkedin.com/in/mustafashamada   About the Podcast Host: The Neurocareers podcast is brought to you by The Institute of Neuroapproaches (https://www.neuroapproaches.org/) and its founder, Milena Korostenskaja, Ph.D. (Dr. K), a career coach for people in neuroscience and neurotechnologies. As a professional coach with a background in neurotech and Brain-Computer Interfaces, Dr. K understands the unique challenges and opportunities job applicants face in this field and can provide personalized coaching and support to help you succeed. Here's what you'll get with one-on-one coaching sessions from Dr. K: Identification and pursuit of career goals Guidance on job search strategies, resume, and cover letter development Neurotech / neuroscience job interview preparation and practice Networking strategies to connect with professionals in the field of neuroscience and neurotechnologies Ongoing support and guidance to help you stay on track and achieve your goals You can always schedule a free neurocareer consultation/coaching session with Dr. K at https://neuroapproaches.as.me/free-neurocareer-consultation Subscribe to our Nerocareers Newsletter to stay on top of all our cool neurocareers news at updates https://www.neuroapproaches.org/neurocareers-news

Want to stop anxiety controlling or destroying your life?The great news is that anxiety is NOT an insurmountable monster.Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits and thought patterns and how tiny shifts in awareness and action can help you become #anxietyfree with #funandease. :)Note: If you've been struggling to achieve #AnxietyRelief, it may be because you've been missing the essential key to #overcominganxiety. Learn why #brainintegration is crucial for emotional and #mentalbalance. Understanding how the brain works can unlock new ways to manage anxiety, fear, and #EmotionalWellbeing. A connected mind is a powerful mind!About Myra: Myra offers roadmaps for maverick #womenover50 to escape the mundane, defy norms to live extraordinary lives. She has worked with clients with trauma and anxiety for 30 years.Learn more and connect with Myra at:https://www.myraespey.com/free-anxiety-e-book#emotionalbalance #MindsetMatters #BrainHealth #EmotionalWellness #MentalStrength #HolisticHealing #MindBodyConnection #WellnessJourney #TransformYourLife #MindsetShift  #EmpowerYourself #BrainTraining #mindfulliving #anxietycoach #anxietyrelieftips #trainyourbrain #trainyourmind _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to stop anxiety controlling or destroying your life?The great news is that anxiety is NOT an insurmountable monster.Listen now to this interview with Myra Espey, #BrainScience Expert, to understand how anxiety is a collection of small habits and thought patterns and how tiny shifts in awareness and action can help you become #anxietyfree with #funandease. :)Note: If you've been struggling to achieve #AnxietyRelief, it may be because you've been missing the essential key to #overcominganxiety. Learn why #brainintegration is crucial for emotional and #mentalbalance. Understanding how the brain works can unlock new ways to manage anxiety, fear, and #EmotionalWellbeing. A connected mind is a powerful mind!About Myra: Myra offers roadmaps for maverick #womenover50 to escape the mundane, defy norms to live extraordinary lives. She has worked with clients with trauma and anxiety for 30 years.Learn more and connect with Myra at:https://www.myraespey.com/free-anxiety-e-book#emotionalbalance #MindsetMatters #BrainHealth #EmotionalWellness #MentalStrength #HolisticHealing #MindBodyConnection #WellnessJourney #TransformYourLife #MindsetShift  #EmpowerYourself #BrainTraining #mindfulliving #anxietycoach #anxietyrelieftips #trainyourbrain #trainyourmind _____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

What if the key to overcoming stress and unhealthy habits isn't just in your thoughts but in rewiring your brain? Renowned expert and bestselling author Dr. Laurel Mellin joins us to uncover the transformative power of Emotional Brain Training (EBT), a method that challenges the traditional focus on positive thinking and behavioral changes. Dr. Laurel shares fascinating insights into how emotions are deeply rooted in the brain's neurophysiology, not merely in the heart, and how this understanding can lead to lasting change in our health and well-being.Throughout our conversation, we explore how EBT categorizes five distinct brain states influenced by stress levels and how these states drive behaviors like overeating. Dr. Laurel guides us through the science of stress circuits, particularly the role of the amygdala in activating harmful behaviors when we feel unsafe or unrewarded. By focusing on neuroplasticity, EBT offers a structured method to rewire these circuits, emphasizing the importance of compassion and group support in achieving personal transformation.Join us as we delve into the holistic benefits of EBT, where the cultivation of joy becomes a spiritual and physiological practice. Dr. Laurel's 30-day challenge and her book "One, Two, Three, Joy" provide further resources for those eager to embark on this empowering journey. Discover how EBT is setting the stage for the future of medicine, blending science and emotional health to create profound, lasting change.Get the book:  1-2-3 JOY!: Easy, Natural Weight Loss that is Scientific, Proven, Drug-Free & Fun https://amzn.to/40IOgGtJoin the  EBT support groups https://www.ebtconnect.net/groupsGet the Spiral Up app for free https://www.spiralup.org/Revitalize your faith and fitness with a morning routine that does not sacrifice your sleep and does start each day with God's Word and a workout. Join the community today at www.earlymorninghabit.com ☀️ Grab my FREE TRAINING on 3 Powerful Secrets to Rise Renewed Every Morning.☀️ Join the Early Morning Habit course and community today.➡️ Find Our Favorite Resources at the Early Morning Habit Amazon Shop =============================SUBSCRIBE & FOLLOW ============================= ➡️ YouTube➡️ InstagramWe value your feedback! Please share your thoughts on this show here. This episode is NOT sponsored. Some product links are affiliate links; we will receive a small commission if you buy something.

TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 2 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

The BH Sales Kennel Kelp Holistic Healing Hour: Grandpa Bill  Today on The BH Sales Kennel Kelp Holistic Healing Hour  we explore the power of music and memory with a unique exercise inspired by the Beatles' Sgt. Pepper's Lonely Hearts Club Band. We'll transform this iconic album into a personalized 'Mind Palace,' using each song as a distinct room or scene to enhance focus and recall. This isn't just about remembering lyrics; it's about creating mental connections, boosting cognitive function, and unlocking your inner potential. Tune in to discover how this creative technique can bring clarity and focus to your daily life, sales strategies, and overall well-being."Grandpa Bill Asks: What are some of the most vivid memories you associate with music, and how do those memories make you feel?  Beyond today, where else in your life could you benefit from improved focus and memory, and how do you envision this technique helping you achieve that? YouTube @billolt8792:Hey everyone, Grandpa Bill here! Ever wish you had a superpower for remembering names, facts, or even your life's pitch? In this video, we're diving into a fascinating memory technique using the Beatles' Sgt. Pepper as our guide. We'll build a 'Mind Palace' together, associating each song with memorable images and ideas. This fun and engaging exercise will not only sharpen your memory but also boost your creativity and mental agility. Get ready to unlock the potential of your mind with this unique approach!"Grandpa Bill Asks: What's one thing you'd love to improve your memory of, and why is it important to you?  What other creative tools or techniques do you use to enhance your memory or learning?Community Advocacy Program- 

TJ Fry has lived a life packed with unique experiences—from competitive skiing and professional driving to business ownership and now, as an expert in Neuro-Linguistic Programming (NLP). In this conversation, we dive into how understanding the unconscious mind can help students, educators, and leaders unlock their full potential. TJ breaks down the power of NLP, how language shapes our thoughts and beliefs, and why reframing challenges can completely change outcomes. We also explore metacognition, the science behind learning, and how simple mindset shifts can lead to massive personal and professional growth. If you're looking to level up your thinking and gain a deeper understanding of how the brain really works, part 1 of this two part episode is packed with insights you won't want to miss.Learn more about our guest at:https://www.instagram.com/tjfry406/Check out the new course on Self Funding Your Own Conference Attendance:https://healthcareeducationtransformationpodcast.com/conferenceIf you are taking the NPTE or are teaching those about to take the NPTE, visit the NPTE Final Frontier at www.NPTEFF.com and use code "HET" for 10% off all purchases at the website...and BREAKING NEWS!!!! They now have an OCS (and soon to be GCS) review option as well... You're welcome! You can also reach out to them on Instagram @npteff If you're a PT and you have student loan debt, you gotta talk to these guys. What makes them unique is that they view financial planning as like running hurdles on a track. And for PTs, the first hurdle many of us run into is student loan debt. Varela Financial will help you get over that hurdle. They not only take the time to explain to you which plans you individually qualify for and how those plans work, but they ALSO take the time to show you what YOUR individual case looks like mapped out within each option. So if you're looking for help on your student loan debt, or any area of your personal finances, we highly recommend working with them. You can check out Varela Financial out at varelafinancial.com. Feel free to reach out to us at:  http://healthcareeducationtransformationpodcast.com/ https://www.facebook.com/HETPodcast https://twitter.com/HETpodcast Instagram: @hetpodcast @pteducator For more information on how we can optimize and standardize healthcare education and delivery, subscribe to the Healthcare Education Transformation Podcast on Apple Podcasts or wherever you listen to podcasts.

MMM-Rhyme Names Mental ExerciseFocus and Memory & Learning:

Spotify Dr AnthonyGrandpa Bill's Grunts & Groans

MMM-The prefix "ob-" in English has a fascinating range of meanings and uses. Here's a breakdown of its main functions and some examples: 1. "Against" or "In the way" obstacle: Something that stands in your way. object: To express disapproval or disagreement. obstruct: To block or hinder progress. obvious: Easily seen or understood, as if it's "in the way" of being missed. 2. "Toward" obligation: A duty or commitment that you're bound "toward." observe: To watch carefully, directing your attention "toward" something. 3. "Thoroughly" or "Completely" In some cases, "ob-" intensifies the meaning of the root word. obtain: To fully grasp or hold something. obfuscate: To make something completely unclear or confusing. obdurate: Stubborn and unyielding, "thoroughly" hardened in one's stance. Variations: The prefix "ob-" can sometimes appear as "oc-", "op-", or "of-" before certain consonants (e.g., occur, oppose, offer). Etymology: "Ob-" comes from Latin, where it had similar meanings. Nuances: The exact meaning of an "ob-" word can depend on the specific context and the root word it's attached to. Expanding Your Vocabulary Root Exploration: Look up the root words that are combined with "ob-" (e.g., "tain" in obtain, "fuscate" in obfuscate). Understanding the root will illuminate the full meaning of the word. Contextual Clues: Pay attention to how "ob-" words are used in sentences and texts. This will help you grasp their specific connotations. Word Lists: Use online resources or dictionaries to find lists of words containing "ob-". This can be a fun way to expand your vocabulary. Memory Palace Location: Imagine a bustling city street. "Obstruct" (Against/In the way):: A giant, overflowing garbage dumpster has been placed smack-dab in the middle of the street. It's completely obstructing traffic. Cars are honking, people are detouring, and a cyclist is trying to squeeze past but is struggling. The dumpster is bright orange, making it obvious (another "ob-" word!) that it's causing a problem. A sleek, futuristic drone suddenly descends and, with a precise laser beam, vaporizes the overflowing garbage from the dumpster. The street is instantly clear. The drone has obviated the need for anyone to move the dumpster manually. Traffic flows smoothly again. Here, "ob-" suggests "against" in the sense of "removing" or "counteracting" a problem. The drone's action has obviated (made unnecessary) the previous need to deal with the obstruction. Visualize the clean, efficient removal to remember this meaning. A group of protesters has arrived at the street, holding signs and chanting. They are opposing the city's plan to build a new highway through the neighborhood. They stand opposed to the construction workers who are trying to clear the area (another "ob-" related concept: "obstruct," remembering the earlier example). The protesters are very vocal and determined. "Oppose" clearly demonstrates the "against" meaning of "ob-". The protesters are actively standing against the proposed highway. Visualize their passionate demonstration to solidify the meaning. Narrative: The overflowing dumpster obstructed the street. The drone obviated the need to move it. Now, the protesters oppose the new highway, adding another layer of conflict to the scene. The street is becoming a stage for various "ob-" related actions and concepts. #MemoryPalace, #VocabularyBuilding,#MnemonicDevice, #EnglishLanguage, #WordNerd, #ObPrefix, #Oppose, #Obstruct ,#Obviate, #LanguageLearning, #VisualLearning ,#StudyTips, #MemoryTechniques, #Education ,#Etymology, #WordOfTheDay, #Vocabulary, #LearningHacks, #BrainTraining,

Maine Cross Promotion Dr .Metivier Workbook Podcast: BH Sales Kennel Kelp Holistic Healing Hour Focus on Practical Application: Join Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour as he explores the fascinating world of memory enhancement. We dive deep into practical techniques like memory palaces and mnemonics, showing you how to unlock your brain's potential for better learning, recall, and overall cognitive function. We also discuss the holistic benefits of kelp for brain health! Tune in for tips, tricks, and inspiring stories of memory mastery. Grandpa Bill Asks: 1: Ever feel like your memory is a sieve? What's the one thing you wish you could remember better? 2: Beyond studying, how could improved memory enhance your daily life – relationships, work, personal growth?

My wife Alyson joins me for a deep dive into the transformative power of prayer—not just as a ritual, but as a way of living with intention. We explore how prayer helped me surrender during my sobriety journey, confront pride, and embrace vulnerability, while Alyson shares profound insights on humility, asking for help, and finding divine support in unexpected places. Together, we unpack how prayer can exist outside of religious structures, offering clarity, love, and gratitude in every moment. We also celebrate our five-year journey, preparing for our long-overdue wedding and reflecting on the sacredness of love, connection, and celebration.DISCLAIMER: This podcast is for educational purposes only & not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use code LUKE10 for 10% off their product line.PIQUE | For a limited time, get up to 15% off plus a rechargeable frother and cup at piquelife.com/lukeSUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.THERAPHI | Go to theraphiusa.com and use code LUKE to save $333 on your Theraphi or Quantiphi! Plus, get free shipping on Theraphi.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) 2025 Intention: Celebrating Life & Love(00:14:52) Luke's Journey to Sobriety Through Prayer(00:29:00) The Power of Humility & Perspective(00:50:22) Becoming a Living Prayer(01:01:02) Redefining Prayer Beyond Religion(01:16:49) Exploring Godfield & Authentic Guidance(01:30:48) Brain Training at Holon(01:35:56) Wedding Plans & Aligned OpportunitiesResources:• Ceremony Circle Podcast: alysoncharles.com/podcast• Animal Power: alysoncharles.com/animalpower• Instagram: @iamalysoncharles• Visit beherefarm.com/human to sign up for Being Human. Mention LUKE to save $300.The Life Stylist is produced by Crate Media.

Dr. Robert Melillo has been helping children overcome learning disabilities for over 30 years. His areas of expertise include: autism, ADD/ADHD, OCD, dyslexia, Asperger's, Tourette's, bipolar disorder, and other mental, attention, behavioral and learning disorders. He's a world-renowned expert in brain health and neurological disorders in children and adults. His innovative multimodal approach, The Melillo Method, has transformed countless lives. Join us as we explore his groundbreaking work and unique insights into the brain.   Key Takeaways To Tune In For: (02:02) - Meet Dr. Robert Malillo (06:43) - The Brain's Right and Left Hemispheres (10:25) - Understanding Patient Evaluations (18:40) - Practical Applications of Brain Training (23:34) - The Malillo Method Explained (30:34) - The Impact of Technology on Children's Brains   Resources talked about in this episode: Website:  http://drrobertmelillo.com/ Book: Disconnected Kids   Social media handles: LinkedIN: in/Robert-Melillo-a287b618b X: @DrRobMelillo FB: /DrRobertMelillo IG: @DrRobertMelillo YouTube: /DrRobertMelillo    

Grandpa Bill's Grunts & Groans@billholt8792 Exploring the Meanings Behind Medieval Animals MMM Mnemonic Advantage Memory The Memory Connection AND MORE Grandpa Bill's Grunts & Groans @billholt8792Grandpa Bill dives deep into the fascinating world of memory enhancement with a special focus on Magnetic Memory Methodology (MMM), the brainchild of renowned memory expert Dr. Anthony Metivier. Learn about the power of Memory Palaces, Mnemonics, and how to unlock your cognitive potential. Dr. Metivier has graced the podcast twice before, and Grandpa Bill will share insights from those conversations while exploring real-world applications of these powerful techniques. Grandpa Bill explores:  The art of memory with a focus on MMM, a revolutionary system for enhancing memory and cognitive function. Grandpa Bill will guide you through the intricacies of Memory Palaces, discuss various Mnemonic techniques, and share practical tips on how to supercharge your memory. Preparing to unlock your mind's true potential! Grandpa Bill Asks: What is one thing you struggle to remember? Share your challenge, and let's brainstorm a potential Mnemonic technique to overcome it. Have You Ever Tried To Create a Memory Palace? If so, share your experience. If not, what is one location you'd like to use as the foundation for your own personal Memory Palace?" Grandpa Bill Asks:

Imagine transforming your sales effectiveness, not by learning new selling techniques, but by reshaping your mind. In the competitive world of medical device sales, where every edge counts, could the key to breakthrough success lie within our own brains? In this week's episode, Sponsored by Physician Growth Accelerator, Dr. Jerry Teplitz, an expert in neuroplasticity and the bestselling author of "Switched On Selling," delves into how brain performance can dramatically enhance sales effectiveness. We explore the revolutionary concept of brain re-education and revisit compelling stories and research that demonstrate how these techniques have propelled sales professionals from mediocrity to excellence without traditional sales training. What we discuss in the episode: How brain re-education can significantly improve sales performance. The foundational principles of Dr. Teplitz's "Switched On Selling" program and its impact on sales professionals. Real-life transformations in sales teams who have applied these neuroscience-based techniques. Practical steps to implement brain performance strategies for immediate results in sales scenarios. Resources from this episode: Get the free MedTech Talk Tracks for Action Physician Growth Accelerator Switched on Selling Visit Jerry's Website Social Media:  Connect with Jerry on LinkedIn Connect with Zed on LinkedIn Connect with Clark on LinkedIn

How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to communicate directly with your subconscious mind to create rapid changes in your thoughts, feelings, and behaviors. In this episode, Emilie will cover:What hypnosis isHow it worksFrequently asked questions (is it the same as meditation? Is it mind control? How does stage hypnosis work? Is it sleep? What is a hypnotic trance?)What it can be used forHow you can use hypnosis in your own lifeTry Doddle Hypnosis App Free for 7 Days (now at a lower subscription price and available for annual subscriptions!): https://www.emilieleyes.com/doddle-hypnosisGet the FREE Subconscious Reset Masterclass: https://www.emilieleyes.com/subconsciousreset-optin Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off): https://www.emilieleyes.com/hypnotic-empowerment-2-0 Submit Q&A Questions: https://www.emilieleyes.com/HTLYL-listener-questions If you enjoyed this episode, make sure to subscribe and leave a review! ~~ Emilie's InstagramEmilie's TikTokDoddle Hypnosis Instagramwww.emilieleyes.com ~~ NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.

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Dr. Laurel Mellin is a health psychologist who founded and developed emotional brain training (EBT). She is an associate clinical professor of family and community medicine and pediatrics at the University of California San Francisco. Dr. Mellin has authored papers on the science and efficacy of EBT and is a New York Times bestselling author of four books on the method. Stress and trauma—especially from early childhood—can create survival circuits in the brain, which drive coping mechanisms such as overworking, emotional withdrawal, and unhealthy habits like overeating or excessive perfectionism. Most people, particularly those in their 40s and 50s, often feel emotionally drained and disconnected because of stress. Dr. Laurel describes five levels of stress in the brain, from a calm, connected state (Level 1) to a stressed-out state (Level 5), where the emotional brain takes over. EBT helps shift individuals from a higher stress level to a more positive, calm state, where they can make better decisions.The emotional brain influences decision-making and relationships, and simply relying on logic and hard work isn't enough to address deep emotional needs. Emotional well-being requires addressing the emotional circuits that control our reactions and behaviors. The goal of EBT is to teach individuals how to rewire these circuits for better emotional regulation, so they can improve their mental health, have stronger relationships, and overall life satisfaction.EBT, as Dr Mellin says, helps in weight reducing and her idea with integrative approach—featuring small groups, app support, and telephone coaching—sets it apart from traditional psychotherapy.Let's see what is in our brains so we can live happier lives!Dr. Laurel Mellin is a health psychologist who founded and developed emotional brain training (EBT). She is an associate clinical professor of family and community medicine and pediatrics at the University of California San Francisco. Dr. Mellin has authored papers on the science and efficacy of EBT and is a New York Times bestselling author of four books on the method. Stress and trauma—especially from early childhood—can create survival circuits in the brain, which drive coping mechanisms such as overworking, emotional withdrawal, and unhealthy habits like overeating or excessive perfectionism. Most people, particularly those in their 40s and 50s, often feel emotionally drained and disconnected because of stress. Dr. Laurel describes five levels of stress in the brain, from a calm, connected state (Level 1) to a stressed-out state (Level 5), where the emotional brain takes over. EBT helps shift individuals from a higher stress level to a more positive, calm state, where they can make better decisions.The emotional brain influences decision-making and relationships, and simply relying on logic and hard work isn't enough to address deep emotional needs. Emotional well-being requires addressing the emotional circuits that control our reactions and behaviors. The goal of EBT is to teach individuals how to rewire these circuits for better emotional regulation, so they can improve their mental health, have stronger relationships, and overall life satisfaction.EBT, as Dr Mellin says, helps in weight reducing and her idea with integrative approach—featuring small groups, app support, and telephone coaching—sets it apart from traditional psychotherapy.Let's see what is in our brains so we can live happier lives!Links:Brain Training: www.ebtconnect.netBooks: www.amazon.com/stores/author/B000APE9YS/allbooks Connect with Jennifer: www.jenniferdawncoaching.comRetreats: www.jenniferdawncoaching.com/our-retreatJoin our Academy: www.jenniferdawnacademy.com

 Can Yoga and Hikes Transform Your Health?    In this episode, Nathalie recounts her recent retreat in Sedona, sharing experiences and various therapies, including NAD IVs, EBU, VSEL treatments, and Chi Nei Tsang. She also delves into her extended stay for alpha brain training at the BioCybernaut Institute. Nathalie highlights the importance of nature, innovative health approaches, and reconnecting with oneself for optimizing longevity and healthspan.   Thank you to our sponsors for making this episode possible: BIOPTIMIZERS Mag Breakthrough:  BiOptimizers.com/BIONAT code BIONAT to save 10% off your purchase   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss: 00:13 Introduction to the Sedona Retreat 01:16 Daily Activities at the Retreat 04:33 Innovative Treatments and Therapies 05:58 NAD IVs: Benefits and Experiences 10:20 Exploring Flowpresso and Craniosacral Therapy 12:05 Chi Nei Tsang: A Unique Therapy 14:53 EBOO: Extracorporeal Blood Oxygenation and Ozonation 17:47 VSEL and Exosome Rejuvenation Treatments 22:16 Unexpected Adventures and Neurotherapy 32:36 Alpha Brain Training at BioCybernaut Institute 35:15 Conclusion and Upcoming Episodes   Key Takeaways: The retreat days start with yoga, followed by hikes and various treatments, emphasizing a connection with nature and a healthy rhythm of early mornings and early nights. NAD IVs are customized per individual needs. It's crucial for cellular function, and while the treatment can be uncomfortable, methods like Nano V and PEMF mats can help improve tolerability. Attendees experience various treatments such as Flowpresso for lymphatic drainage, craniosacral therapy for energy realignment, and Chi Nei Tsang for abdominal organ manipulation. VSELs help with anti-aging and restoring balance in the body.   Resources: Paper on VSEL's: https://pmc.ncbi.nlm.nih.gov/articles/PMC9846763/ Katrine Volinsky Interview: https://directory.libsyn.com/episode/index/id/24607731 DR Craig Koniver NAD Interview: https://directory.libsyn.com/episode/index/id/21664538 Chi Nei Tsang: https://www.chineitsang.com/what-is-chi-nei-tsang Biocybernaut Institute - Dr James Hardt. The Art of Smart Thinking   Next Retreat will be first week of May 2025- interested parties can get their names added to a list by contacting Ciel@nathalieniddam.com

Welcome back to Designing the Best YOU!  In today's episode you will hear about: - Michael's story and how the transformation in his clinical practice happened - Results of Michael's trauma-healing program and how this has changed people's careers, health and lives! - Michael talks about job interviews and how we respond: how our fears take over and what to do about it - so many other golden nuggets! Connect with Michael: Website – www.michaelcortina.com LinkedIn – https://www.linkedin.com/in/michael-cortina-ptsd-expert/ --------------------------- Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: https://calendly.com/vmc-health-career   NEWSLETTER Sign-Up: https://vennessamcconkey50156.ac-page.com/vm-newsletter  Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide  LINKEDIN: www.linkedin.com/in/vennessa-mcconkey YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw    Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: https://eatgangster.com/?p=H1yyY_1yY code: VENNESSA Healing, less-caffeine, adaptagen, gut-friendly drink: https://everydaydose.superfiliate.com/VENNESSAMCCONKEY   

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Join Pete Jansons and the NeuroNoodle Q&A panel for an engaging discussion on neurofeedback, mental health, and brain health topics. This session covers: A breakthrough Penn State study on Ozempic reducing opioid addiction by 40% (https://www.psu.edu/news/research/sto...) The Australian weatherman's live panic attack and how neurofeedback can help (https://www.cnn.com/2024/08/14/world/...) Why CPT codes and insurance reimbursements for neurofeedback are outdated The potential for neurofeedback in treating panic attacks, brain fog, and post-surgery recovery What to know about neurofeedback devices for home training Panelists include Jay Gunkelman, Joy Lunt, John Mekrut, Joshua Moore, and Anthony Ramos. Get actionable insights, personal stories, and expert advice. Key Moments: 0:00 Pre-show Chat with Joy Lunt and Anthony Ramos 1:19 Pete Jansons on the road from Lake of the Ozarks, Missouri 2:15 Ozempic is cutting addiction in opioid addicts by 40% in Penn State study: https://www.psu.edu/news/research/sto...3:27 Weatherman has a panic attack on air: https://www.cnn.com/2024/08/14/world/...7:25 Joshua Moore Joins the Show 8:21 Joy Lunt on Panic Attacks 10:14 Lexapro and Xanax versus neurofeedback for dealing with panic attacks 12:10 John Mekrut Joins the Show 12:45 How does insurance CPT codes pay for treatment? Joy Lunt's soapbox rant 16:53 Why are the reimbursement rates for neurofeedback so low? 19:50 Medicare won't cover anything for neurofeedback, not even Brain Brightening for the elderly 20:43 Inside info from a Medicare rep on the problem they have with neurofeedback: Need for data from ADD studies. Who will pay for studies? 21:46 Jay Gunkelman joins the chat 25:11 Question: "Is there anyone that neurofeedback is not suited for? What type of person should be careful before beginning treatment (training)?" 26:14 Is there something that could show on an EEG brain scan indicating a person is not suited for training? 32:45 Ketamine treatment and EEG warning patterns 35:44 Question on the standardization of services in neurofeedback 36:13 Question on neurofeedback efficacy for aftereffects of intense sedation (brain fog) 39:28 Joy Lunt on working with post-surgery brain fog 41:22 Using neurofeedback to bring people out of comas (clip) 48:19 What is a panic attack? Jay Gunkelman explains 49:28 Are panic disorders easy to train with neurofeedback? 52:51 For people considering neurofeedback: (John Mekrut) "You're not broken. Neurofeedback gives your brain the capacity to manage yourself and gives you the feeling of control." 54:19 Question on how to manage neurofeedback at home between sessions (home training). Joy Lunt shares her thoughts 59:06 Epilepsy: 100 sessions 1:04:00 Question on the vagus nerve and neurofeedback 1:09:15 "We'd like to take what we talk about in Q&A and carry it over to our Thursday show. The audience drives the content." #Neurofeedback #MentalHealth #BrainHealth #PanicAttacks #NeuroNoodlePodcast #EEGTraining #Ozempic #InsuranceReform Join our Q&A sessions live every Wednesday at 6 PM CST on YouTube and drive the conversation with your questions! --- Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support

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Is unlocking the full potential of your brain even possible, or just a myth from the movie Limitless? In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficient work performance. Together, they break down the surprising roles of astrocytes in supporting neurons, the influence of the brain's “blue dot” region (the locus coeruleus) on focus and mental clarity, and how harnessing neuroplasticity can lead to improved cognitive efficiency and resilience in high-stress environments. Get ready to discover actionable science-backed hacks for enhancing work productivity and maintaining focus—even in the face of constant distractions. Dr. Storoni also explains how optimizing your breathing rhythm, managing your brain's arousal state, and tapping into the natural flow of ultradian rhythms can dramatically improve your mental output. Whether you're looking to elevate your workflow, supercharge your mental performance, or unlock the science of hyper-efficiency, this episode delivers essential strategies to cultivate a high-performing mind for work and beyond. Tune in to understand how the latest neuroscience can transform how you think, focus, and excel every day. Sponsors -Quantum Upgrade | Go to Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -Our Place | Head to https://fromourplace.com/ and use the code DAVE for 10% off your order. Resources: • Dr. Mithu Storoni's Website – https://www.mithustoroni.com • Hyper Efficient: Optimize Your Brain to Transform the Way You Work by Dr. Mithu Storoni – https://www.hachettebookgroup.com/titles/mithu-storoni/hyperefficient/9780316566933/ • Dr. Mithu Storoni on Facebook – https://www.facebook.com/drmithustoroni/ • Dr. Mithu Storoni's LinkedIn – https://www.linkedin.com/in/mithu-storoni-0488872a/ • Dave Asprey's Website – https://daveasprey.com • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Timestamps • 00:00 – Introduction to Brain Complexity • 00:29 – The Human Upgrade with Dave Asprey • 01:42 – Meet Dr. Mijtu Storoni • 02:16 – Understanding Brain Efficiency • 02:57 – The Role of Astrocytes • 04:37 – Brain Adaptability and Environment • 06:55 – Biohacking and Environmental Signals • 08:34 – Power vs. Efficiency Debate • 11:26 – The Importance of Glial Cells • 18:10 – The Brain as a Predictive Machine • 23:14 – Nutrition and Brain Health • 32:33 – The Gut-Brain Connection • 36:36 – Eye Health as a Proxy for Brain Health • 40:47 – Aligning the Brain: The Blue Dot Network • 41:54 – Understanding Brain Gears and Stress Management • 42:27 – Maintaining the Goldilocks Zone for Optimal Brain Function • 43:09 – The Role of Creativity and Daydreaming • 44:28 – Strategies to Stay in Optimal Mental States • 47:44 – Biohacking for Enhanced Efficiency • 51:00 – The Science Behind Flow States • 57:09 – Harnessing Innate Curiosity for Mental Efficiency • 01:03:46 – Breathing Techniques for Mental Regulation • 01:13:32 – The Importance of Ultradian Rhythms • 01:17:40 – Practical Tips for Efficient Breaks • 01:21:20 – Conclusion: Embracing Hyper Efficiency See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the latest episode of the Mind Your Leadership podcast! Today, we have the pleasure of speaking with Marc van Lokven, a former Royal Netherlands Air Force officer with over two decades of experience. Marc has transitioned from high-pressure military roles—where he served as a squadron commander at an F-16 airfield—to founding Marvalous Health, a company dedicated to enhancing brain function and aiding recovery from stress, burnout, and traumatic brain injuries. With his background in both aviation and neuroscience, Marc brings invaluable insights into resilience, brain health, and the journey of personal transformation. The Journey from Military to Brain Health Advocacy Marc begins by sharing his transition from military life to founding Marvalous Health, describing how his interest in the brain and mental resilience evolved into a full-time mission. His story highlights the importance of understanding stress and trauma—not only in high-stakes environments like aviation but also in everyday life. Marc believes that brain health is foundational to well-being, emphasizing that the skills he learned in the military, like discipline and adaptability, helped him develop his approach to brain training. The Bucket Analogy: Expanding Brain Capacity One of Marc's key concepts is the "bucket analogy," where brain capacity is likened to the size of a bucket. Stress and mental strain fill the bucket, and without proper management, it can overflow. Marc explains that brain training and mindfulness practices help to expand this capacity, equipping individuals to handle challenges with greater resilience. By nurturing neuroplasticity, we can actively reshape the brain to manage stress more effectively, creating lasting change. Neuroplasticity and the Power of Choice A major focus of the episode is neuroplasticity—the brain's ability to reorganize and build new connections. Marc explains how neuroplasticity supports self-awareness, a critical component in making conscious choices that lead to personal growth. By combining brain training with mindfulness, individuals can rewire their brains to reduce mental clutter and embrace healthier patterns. Marc shares success stories from his program, illustrating how choice and self-awareness are transformative tools in leadership and personal development. Holistic Health: Integrating Mind, Body, and Soul Marc's philosophy on brain health is deeply holistic. He discusses the importance of aligning the mind, body, and soul, emphasizing that sustainable mental well-being requires attention to all aspects of health. At Marvalous Health, Marc's approach integrates brain training with nutrition and physical health to create comprehensive, individualized care. His commitment to holistic healing makes his program beneficial not only for high-performing professionals but for anyone seeking mental clarity and resilience. Leadership Insights: Self-Awareness and Motivation   Marc also speaks on leadership, discussing how self-awareness is crucial in leading consciously and fostering intrinsic motivation in teams. He believes true leadership is about service and helping others realize their potential. By applying the same principles of neuroplasticity and mindfulness that he uses in his brain training, Marc illustrates how leaders can cultivate a supportive, motivated team culture. Conclusion This conversation with Marc van Lokven is filled with valuable insights into brain health, resilience, and mindful leadership. His journey from a military background to mental health advocacy is inspiring, showing how powerful the connection between brain and body can be. We hope you enjoyed this episode of *Mind Your Leadership*! Don't forget to tune in for more conversations with leaders who are redefining mindful leadership.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Jeannie Boyer, RD, CSOWM also known as @jeannieboyerrd on IG. We discussed:How Jeannie uses brain health strategies to set nutrition goalsThe most common nutrition questions Jeannie receives and how she addresses themKey nutrition concepts Jeannie focuses on with her clients to help them reach their goalsJeannie's advice for someone who wants to try brain training strategiesHow to Contact JeannieInstagram: @jeannieboyerrdWebsite: BariatricSuccessRD.com Email: Jeannie@jeannieboyer.comLet me know what you thought of the episode!To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric NutritionTikTok - ActiveBariatricNutrition

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger's, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groundbreaking 40 Years of Zen program. Explore revolutionary techniques, from ancient meditation practices to modern nootropics and smart drugs, all designed to amplify memory, focus, and resilience. Learn the science behind cognitive enhancement, from ketones like C8 MCT oil to essential supplements like Vitamins D, K, A, and magnesium that fuel optimal brain function. If you're seeking proven methods to enhance neuroplasticity, boost mental endurance, or reduce brain fog, this episode is packed with actionable insights. Whether you're aiming to maximize mental performance or unlock the latest in brain science, Dave's mastermind approach offers a comprehensive guide to upgrading your mind and achieving peak potential. Prepare to boost cognitive abilities, harness your mind's true power, and achieve new levels of clarity with Dave's most effective brain and body biohacks—culminating in the transformative experience of 40 Years of Zen. Resources: • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com • Dave Asprey's Website – https://daveasprey.com • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • Mendi Neurofeedback Device – Home neurofeedback device for attention and focus improvement https://www.mendi.io • Ketone IQ by HVMN – Ketone supplement for cognitive and metabolic performance https://hvmn.com • Qualia NAD – Support for mitochondrial function and cellular energy https://neurohacker.com (use code DAVE for discounts) • Vitamin Dake – Fat-soluble vitamin complex designed by Dave Asprey https://vitamindake.com • Minerals 101 – Comprehensive mineral supplement for cognitive and metabolic support https://vitamindake.com Timestamps: • 00:00 Intro • 00:32 Introduction to Cognitive Enhancement • 01:41 Dave's Personal Journey and Struggles • 04:15 Discovering Cognitive Enhancement Tools • 11:36 Exploring Neurofeedback and Brain Training • 14:22 The Power of Mitochondria and Neuroplasticity • 23:45 Supplements for Cognitive Enhancement • 32:33 The Role of NAD+ in Brain Function • 34:41 Foundational Supplements for Brain Health • 36:17 Essential Supplements for Cognitive Function • 37:29 The Importance of Magnesium and Zinc • 39:14 Meditation and Breath Work for Brain Health • 40:07 Avoiding Toxins for Better Brain Function • 42:56 The Impact of EMFs on Brain Health • 46:25 Neurofeedback and Cognitive Enhancement • 01:05:01 The Power of Ketamine in Neurofeedback • 01:09:49 Final Thoughts and Recommendations • 01:09:49 Testimonials See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://www.thegeniustrader.club/ GET ANDY'S "Brain Training" FREE WEBINAR

https://www.thegeniustrader.club/ GET ANDY'S "Brain Training" FREE WEBINAR