Podcasts about reticular activating system

Hey guys, so I posted a carousel on Friday night breaking down my funnel and honestly the DMs have been wild.The part that shocked people the most? I sell 40+ courses every month with no ads and no launches. People just find them and buy.So I'm walking you through the whole thing in this episode.How I go from a post on Instagram to a $7 course sale to people buying again and again. The customer ladder. The Google Doc method for the mastermind. Why 72% of people actually finish my courses and come back.The mechanics are simpler than you think, and I promise 90% of you are missing step one.Come listen. I think this one's going to be useful

What if the reason your affirmations are not working has nothing to do with how hard you are trying, and everything to do with how your brain is wired? In this birthday special solo episode, I am pulling a teaching straight from inside the Creative Frequency to introduce you to one of the most powerful mindset tools I have ever used: askfirmations. These are not affirmations. They are curiosity-driven questions that hijack your Reticular Activating System and send your brain on a search for evidence, opportunities, and possibilities it was literally filtering out before.I am breaking down the real neuroscience behind why curiosity works better than forced belief, including how it activates dopamine, lowers nervous system resistance, and bypasses the identity blocks that keep you stuck. I also walk you through the full askfirmation practice so you can start using it today. This one is a gift, literally. It is my birthday, I am turning 55, and I am giving you access to the kind of teaching I usually only share inside my paid programs. Do not skip the show notes. There is a birthday gift waiting for you there too.In this episode, you'll learn:00:27 -- Austin, Birthday week, and what is coming this summer01:06 -- Why so many people are in a hard season right now and what curiosity has to do with it02:19 -- What the Creative Frequency is and why I pulled this teaching for the show04:59 -- What askfirmations are and why they work where affirmations fall short07:25 -- The neuroscience: RAS, identity, nervous system, and how curiosity rewires all of it13:39 -- How curiosity activates dopamine and shifts you from desperation to energized pursuit16:49 -- How to practice curiosity daily and the stillness ritual that makes it land19:19 -- Your askfirmation exercise: how to write, record, and use your list every single day20:48 -- Birthday gift announcement: free visibility activations from The BreakthroughHere are the resources mentioned in the show:Birthday Gift - Free Visibility ActivationsThe Creative FrequencyThe Wealthy Creative SocietyAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

There's a story I tell clients that gives them goosebumps every single time. It involves me ugly crying on my bed in 2020, an iced latte's worth of frustration, and a request I made to the universe that was so ridiculous, so unlikely, there was no way it could ever come true. A blue panda.The universe delivered 3 days later.And it cracked open everything I thought I understood about subconscious beliefs. I'm talking about the gap between knowing vs believing. This gap is the reason so many of you are stuck in the exact same income, same clients, same ceiling, year after year.Because you can have the qualifications, read the books, follow the coaches, and still find yourself lowering your prices on sales calls and taking 5 days to post one piece of content. That's the gap between knowing vs believing. And the fix lives inside your reticular activating system, not your strategy.By the end of this episode, you'll know exactly which side of that gap you're on. And what it actually takes to cross it.Topics covered on Subconscious Beliefs:The blue panda story, what happens when you ask the universe for a sign so ridiculous it cannot possibly come true, and it does anywayYour subconscious beliefs are running 95% of every decision in your business so better make sure they're aligned with your goalsYour reticular activating system can be your best friend or worst enemy, this is how to hack your brain to help you smash your goalsVision boards, journaling prompts, and New Year's decisions are not enough to shift your subconscious beliefs on their ownThe subconscious mind work I did to build my self beliefConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:117. Moving Out of Victim Mentality132. Harnessing the Reticular Activating System to Turn Dreams into Reality261. Why Manifestation Isn't Magic... It's Just Good Subconscious Programming

#284: Josie is talking about body image, confidence, and why women are more exhausted than ever by the pressure to look perfect. From SkinnyTok and “Pilates body” culture to the return of ultra-thin beauty standards, Josie breaks down the cultural shift happening right now, and why obsessing over shrinking ourselves is stealing so much more than just our confidence. She shares the mindset shifts and psychological tools that genuinely helped heal her relationship with her body, including somatic psychology, embodied cognition, the Reticular Activating System, and how to stop letting insecurity dictate your life.You'll learn:The psychology behind body insecurity and comparisonHow social media rewires the way we see ourselvesThe connection between confidence and nervous system safetyWhy “body positivity” can feel unrealistic (and what to practice instead)How to stop letting insecurity control your summerThe most healing mindset shift for body image and self-worthFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

So I woke up this week and lost 150 followers overnight. Sigh…But what happened next was not what I expected at all. I did one tiny thing, took me less than five minutes, and the results genuinely shocked me.Come listen. I think this one's going to stick with you

That number sequence you keep seeing. The song that plays at exactly the right moment. The stranger who says the thing you needed to hear. These aren't accidents — they're messages, and this episode is all about learning to receive them. Alea breaks down the power of writing your synchronicities down and how that simple act speaks directly to your subconscious, training your Reticular Activating System to filter reality toward alignment and meaning. The more you honor the signs, the more the universe sends them. Alea explores how synchronicities are the bridge between your inner world and outer reality — proof that your psyche and the cosmos are in constant conversation. Jung believed these charged "meaningful coincidences" were messages from the collective unconscious, the great invisible field that connects us all. In other words, the Great Beyond isn't silent. It's been speaking to you all along — in symbols, in timing, in the shivers you feel when something just clicks. Your job? Start writing it down.You are loved. I stand with all humans on earth in love.Work with me, your host,  here: ⁠Thelovelyalea.com⁠Order MEANINGFUL MANIFESTATION ⁠thelovelyalea.com/book⁠Get spiritual 1-on-1 Coaching ⁠thelovelyalea.com/services⁠Become a Patreon Member to get behind the scenes, extra content, and workshops.⁠⁠patreon.com/thelovelyalea⁠⁠Follow me on Instagram ⁠instagram.com/thelovelyalea⁠ ( Remember I will never DM you for readings - watch out for Scammers ! )Intro Music by LGHTWRKR  ⁠https://on.soundcloud.com/aMPrn31mG8mp3Er7gH⁠

https://teachhoops.com/ In this episode of Coach Unplugged, we dive into a psychological concept that is taking the coaching world by storm: The Red Car Theory. Have you ever decided to buy a specific car—let's say a red Jeep—and suddenly you start seeing that exact car on every corner, in every parking lot, and on every highway? Those cars didn't magically appear; they were always there. Your brain just started "highlighting" them because you told your Reticular Activating System (RAS) that they were important. In coaching, this is the ultimate tool for Intentional Excellence. If you don't tell your players what to look for, their brains will filter out the very opportunities you need them to seize. The Red Car Theory in basketball is simple: You get what you emphasize. If you spend your week talking about "Energy Givers," your players will start noticing (and becoming) energy givers. If you focus on "winning the 50/50 balls," your team will suddenly start seeing those loose-ball opportunities half a second faster than the opponent. During the mid-season January grind, teams often lose their way because their "Red Car" has become the scoreboard or their shooting percentages. Use your TeachHoops member calls to re-calibrate your focus. By picking one "Red Car" per week—whether it's communication, transition sprints, or high-hand closeouts—you train your team's collective brain to hunt for that specific advantage. Finally, remember that the "Red Car" works both ways. if you constantly focus on the "Red Cars" of missed calls, bad luck, or injury frustration, your brain will find "evidence" everywhere to support a victim mentality. To build a championship culture, you must be the Chief Filter Officer. You must explicitly define what the "Red Cars" are for your program. When your players stop seeing "the game" as a blur of motion and start seeing the specific "Red Car" opportunities to impact winning, you have achieved a level of Mental Mastery that few teams ever reach. Stop coaching the noise and start coaching the "Red Cars." The Power of the RAS: Understanding how your brain filters out 99% of what it sees. Emphasis is Reality: Why your team becomes exactly what you choose to highlight in practice. Choosing Your "Red Car": How to pick one tactical or cultural focus to dominate the week. Avoid the "Negative Filter": Guarding against focusing on things you cannot control. Red Car Theory, Reticular Activating System, basketball coaching focus, team culture, intentional excellence, high school basketball, youth basketball, basketball IQ, coach development, mental toughness, player development, championship habits, "The Villanova Way," coach unplugged, teach hoops, basketball success, leadership standards, practice planning, energy givers, athletic leadership. Show NotesKey Takeaways for Your Program:SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send Wilk a text with your feedback! (incoming msgs only - I can't reply) Corey Nathan, host of "Talkin' Politics and Religion Without Killin' Each Other" joins Wilk for a conversation about what it actually takes to bridge divides, starting with one of the hardest conversations a person can have: telling your Orthodox Jewish father you've become a Christian.They dig into the real mechanics of tribalism — how confirmation bias works, why the reticular activating system locks us into one-sided views of the world, and how outrage entrepreneurs profit from keeping people angry at each other.But this isn't just a diagnosis. Corey and Wilk talk about practical ways to shift your frame of reference, why one degree of movement matters more than a 180-degree conversion, and what it looks like to stay in relationship with people you profoundly disagree with.If you've ever lost someone — not to death, but to a divide — this one is worth your time.Learn more about and connect with Corey Nathan by checking out the full show notes for this episode at www.DerateTheHate.com.The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you've got. Make every day the day that you want it to be!Please follow The Derate The Hate podcast on:Facebook, Instagram, Twitter(X) ,  YouTube Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/ContactThe Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America's largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.orgWelcome to the Derate The Hate Podcast!*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.

You've been waiting for the proof... the consistent months, the sold out programme, the income that finally feels like enough, the moment you can see exactly how it's going to work before you fully back yourself.And every time you get close - something shifts. The goalposts move, you explain it away and you go back to waiting.In this episode, I break down exactly what is happening in your subconscious when you wait for proof and wait for the how and why both of them are the same pattern keeping you exactly where you are. You'll learn why your RAS is actively filtering out every piece of proof you already have, what the proof is actually supposed to give you that no external result ever will, and what actually has to happen first before everything changes.This episode ends with four subconscious prompts to help you work through the proof pattern yourself, so make sure you have a quiet moment to sit with them before you close the episode.Topics covered on Why Waiting for Proof is Keeping You Stuck:What the proof pattern actually is and why waiting for the proof and waiting for the how are the same subconscious moveThe Reticular Activating System, why your brain is actively filtering out the proof you already haveWhat you actually believe the proof is going to give you and why no external result can ever deliver itWhat actually changes everything - the subconscious decision and identity shift that makes the proof and the how finally arriveFour subconscious prompts to help you identify and start shifting your own proof patternConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:[ep.132] Harnessing the Reticular Activating System to Turn Dreams into Reality [ep.263] How to Make Your Subconscious Believe What You Consciously Want For full show notes visit https://rebeccahaydon.com/podcast/why-waiting-for-proof-is-keeping-you-stuck

In this episode, we ditch the science lecture and go straight to the energetics — breaking down the three manifestation methods that have been a core part of my daily practice for the past eight years, plus some exciting life updates.Get your Spot in Success Frequency: ⁠⁠https://www.marleyrose.ca/success-frequency⁠⁠What we cover:1. The Morning Unicorn ListWrite down 111 reasons why you are magical, unique, and worthy. Read it daily — ideally out loud in front of a mirror. Level up by recording your list in an app like Higher Self and playing it while you get ready or drive. Pro tip: turn your affirmations into "ask formations" — swap "I am so beautiful" for "How am I so beautiful?" Your brain loves finding answers to good questions.2. Digital Vision BoardsYour phone screen is one of the most powerful manifestation tools you own — you check it dozens of times a day. Create a vision board as your phone or laptop wallpaper and let your Reticular Activating System do the work. I share the story of how a Bali villa vision board led me to the exact property in real life. New upgrade: use AI to create realistic mock-ups of your goals (like a bank account screenshot with your target number) for an even stronger visual anchor. Message me on Instagram with "vision board" for a free template.3. Feeling It FirstThe real unlock isn't thinking your way into a manifestation — it's feeling like you already have the thing. Write it out with gratitude ("I am so grateful for $10k/month"), then genuinely embody that frequency. I share how this showed up with the Skinny Confidential — and why timing and trust matter more than we think.Also mentioned:Human design, sacral authority, and why my strategy is my sacralUsing Claude AI to explore your human design chartSuccess Frequency: a free 3-day live training on manifesting through vibrational alignment (link below)A small, intimate live event in Toronto on May 9 — feminine energetics, money, and magnetism (DM me on Instagram if you're called)Upcoming travels: Morocco, Madrid (ATP tennis tournament!), northern Spain, and back to CanadaResources:

Send us Fan MailThis video is also available here on my YouTube channel!  PLEASE SUBSCRIBE!!Your reality isn't as fixed as you think… it's filtered.In this video, I'm breaking down the Reticular Activating System (RAS) and how it literally shapes what you see, experience, and believe is possible in your life. This is where manifestation meets neuroscience.If you've ever felt like some people “get lucky” while others stay stuck, or wondered why once you focus on something you suddenly see it everywhere… this is why.Your brain is constantly deciding what matters and what doesn't and that decision is shaping your entire reality.In this video, you'll learn:What the Reticular Activating System actually doesWhy your identity controls your resultsHow your beliefs filter your realityHow to consciously direct your mind to support your manifestationsThis is the missing link between “thinking positive” and actually changing your life.Reality isn't something you just observe… it's something you participate in creating.If you're ready to start seeing different results, you have to start seeing differently.✨ Let me know in the comments: what are you choosing to focus on from now on?#Manifestation #LawOfAssumption #MindsetShift #RealityCreation #RASSupport the show

We talk about luck constantly. Lucky breaks. Bad luck. Some people just seem to “have it.”But what if luck isn't magic at all?In this Think Thursday episode, Molly explores what's happening in the brain when we attribute outcomes to luck. From attentional style to the Reticular Activating System and attribution bias, this episode unpacks how mindset and neural filtering shape what we see, what we miss, and what we believe about ourselves.If you've ever caught yourself thinking, “I never get lucky like that,” this episode will challenge that narrative in a grounded, science-forward way.In This Episode, You'll Learn:Why the brain prefers simple explanations like “luck”How defaulting to luck can short-circuit pattern recognitionWhat Dr. Richard Wiseman's research reveals about “lucky” vs. “unlucky” peopleHow cognitive flexibility influences opportunity detectionWhat the Reticular Activating System does and why it mattersHow beliefs shape attention, perception, behavior, and outcomesThe role of attribution bias in protecting identityWhy probability is often mistaken for magicKey Concepts Discussed:Pattern detection and neuroplasticityAttentional style and cognitive flexibilityThe Reticular Activating System as the brain's filtering systemBelief → Attention → Perception → Behavior → Outcome loopsProbability vs. randomnessMoving from passive observer to active participantReflection Questions:Where in your life are you using the word “luck”?What patterns might be present beneath the outcome?What is your attention currently trained to notice?Where could you widen your focus?What inputs could increase the probability of the result you want?Closing ThoughtWhat if the difference between lucky and unlucky isn't fate, but focus?Your brain will support whatever you consistently train it to scan for.Until next time, choose peace. ★ Support this podcast ★

✨ Episode SummaryIn this powerful New Year episode, Relationship Coach Keana W. Mitchell guides you through the process of creating a clear, emotionally grounded vision for love in 2026. Whether you're single, dating, or in a long‑term relationship, this episode helps you understand why vision—not just goals—is essential for building healthy, fulfilling love.Keana breaks down the psychology behind vision‑setting, explains how your brain filters relationships based on what you imagine, and shows you how to align your desires with your values. You'll learn how to identify what you truly want in a partner, how to distinguish between negotiables and non‑negotiables, and how to create a vision that inspires growth without slipping into unrealistic expectations.This episode is all about clarity, emotional safety, and intentional love.

Here is what you will discover on this week's episode of The GMS Podcast: 1) The Emotional Mechanism That Searches For Familiar Feelings 2) Network Of Neuron In Your Brain Stem 3) Filter Between Subconscious And Conscious Awareness 4) What Gets Attention, What Gets Ignored 5) Responds To Consistent Attention 6) RAS Does Not Seek Truth, It Seeks Consistency 7) Committing To Who And What You Attract *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery*  Facebook: https://www.facebook.com/jeffery.combs  Instagram: https://www.instagram.com/jeffery_combs/  LinkedIn: https://www.linkedin.com/in/jefferycombs  Website: https://www.goldenmastermind.com/ *Jeffery's Books*     (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/  The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/  The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/  Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/  More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

Mindset Beyond Positive Thinking Trusting Dorothy Podcast | 12 Weeks of Free Coaching Week 5 What if the missing piece in your health journey isn't another strategy… but a mindset shift that changes everything? In Week 6 of the 12 Weeks Free Coaching series, we go beyond positive thinking and dive into the mindset shifts that make every practical tool actually work. Whether you're just joining or have been here from the beginning, this episode is for you. If you've ever found yourself stuck in negative self-talk, running on guilt or shame, or waiting to feel good until the results arrive, this episode will show you why feeling good now is not just a nice idea, it's the neuroscience and energetics behind lasting change. In This Episode, You'll Learn: ✔ Why mindset is just as important as every practical weight loss strategy ✔ How to choose what things mean instead of defaulting to unhelpful stories ✔ Why "this isn't working" is one of the most dangerous thoughts on your journey ✔ How free will and the "everything is optional" mindset reduce resistance ✔ The neuroscience behind affirmations and why feeling matters more than words ✔ How your Reticular Activating System filters your reality based on your beliefs ✔ Why guilt and shame never create lasting change ✔ How a regulated nervous system allows mindset shifts to actually land ✔ The power of starting your morning with intention and feeling ✔ How to write affirmations that your brain can actually believe This Episode Is Especially Helpful If: You struggle with negative self-talk or an inner critic that won't quit You use guilt or pressure to try to motivate yourself and it keeps backfiring You're waiting to feel good until you hit your goal You want to understand the science behind mindset and habit change You're ready to approach your health from a place of choice instead of obligation You want your affirmations and morning practice to actually work _____________________________________________________________________ ✨ Ready to go deeper?Sign up through the link in the show notes and join this 12-week coaching experience. Mentioned in this episode: Trust Your Body, Change Your Habits 12 Weeks of Free Coaching Join HERE 2 Week Mini Coaching and Lift Library for 3 Months Details HERE Peace & Prosperity Coaching HERE Within a self-guided journey to more peace and calm in your nervous system and life. HERE _____________________________________________________ Click HERE for the Show Notes. If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Thank you!

Secondary gain is the reason you keep pulling back every time things start working. Not because you're lazy. Not because you don't want it. But because your subconscious is getting something from keeping you exactly where you are.In today's episode, I'm walking you through the exact process I use with my 1:1 clients to find what causes self-sabotaging behaviours, the NLP techniques I use to uncover subconscious patterns running underneath, and the four prompts that will help you figure out what your secondary gain actually is.I'm also sharing a personal story from when I was a kid doing song and dance competitions that I only recently connected to why I pull back from visibility in my business.If you've ever asked yourself, "why do I self-sabotage when things are going well," this episode is going to hit differently. Grab a pen. You're going to need it!Topics covered on Secondary Gain:What is secondary gain?Why do you self-sabotage when things are going well even when you've done so much work on yourself?The subconscious patterns I recently discovered underneath my visibility behaviour.How to find the exact moment your secondary gain kicks in using NLP techniques.What causes self-sabotaging behaviours after a wave of momentum?The four-step process to uncover your self-sabotage patterns, secondary gain behind them, name it and start to shift it.Journal prompts on Secondary Gain:1. Find the patternWhat is the exact moment it happens for you?What was going right before you pulled back?Find all the journal prompts at https://rebeccahaydon.com/podcast/your-self-sabotage-has-a-payoff-that-you-dont-know-about-heres-how-to-find-your-secondary-gainConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeRelated episodes you may enjoy:199. What Are You Gaining from Staying Where You Are?132. Harnessing the Reticular Activating System to Turn Dreams into Reality117. Moving Out of Victim Mentality

Blazing new trails when you need a better way home.

Hi everyone!In this episode of The Positivity & Prosperity Podcast, I'm breaking down the real balance between surrender and aligned action — especially when it comes to manifesting money, growing your business, or stepping into a higher-paying job.You'll learn:✨ Why clarity is essential (your brain needs specific instructions)✨ The difference between acting from certainty vs acting from panic✨ What “letting go” actually means (and what it doesn't)✨ Why aligned action is still a crucial part of manifestation✨ The 4-step framework: Decide → Embody → Act → ReleaseWe explore the neuroscience behind manifestation, including how your Reticular Activating System filters opportunities and how identity shapes your results.If you're ready to stop chasing money and start expecting it — this episode will shift how you approach manifestation forever.

Learn how the Reticular Activating System trains your brain to recognise opportunities, clients, and growth that were always there but previously unseen. Your Brain Listens to What You Feed It There's a part of the brain called the Reticular Activating System (the RAS).It's the gatekeeper between your conscious thoughts and what you actually notice in the world around you.Struggling to stay focused, make clear decisions, or move your business forward with consistency?In this episode, I explain how the Reticular Activating System (RAS) a powerful brain-based filtering system directly influences your focus, mindset, confidence, and ability to achieve business goals.For female business owners and entrepreneurs, understanding the RAS can change how you approach growth, productivity, and opportunity.You'll learn:What the Reticular Activating System is and how it affects attention and decision-makingHow taking a digital detox from consuming content that doesn't align with your goals can support new timelines being created.  Clarity - Re-enforcement & openness.  Willing to be open to multiple solutions and opportunities.  From scarcity to possibility.  One statement spoken out loud “How can I make this work?” Why clarity and goal-setting reprogram the brain for business successHow the RAS helps you notice opportunities, clients, and resources that were already availablePractical ways to train your brain to support business growth and leadership Three Questions That Shift EverythingIf you want to retrain your RAS, start here:1: What question have I been repeating that closes me down2: What is my brain currently helping me prove that I don't even want to believe?3:What new question could open up a path I'm not seeing yet?This episode is for women who want to work with their brain, not against it and build a business with more ease, clarity, and direction.

Send us a textEver feel like you're doing all the right things but still ending up in the same place? Like you're putting in the work but something invisible keeps holding you back? You're not alone—and it's not your fault. Most of us are living on autopilot, controlled by beliefs we picked up before we were 7 years old. Beliefs we never questioned. Beliefs that aren't even true.In this episode, Alison Lager reads from her book The Wake Up Call and drops some serious truth bombs about why we stay stuck, how childhood programming literally rewires your brain, and what it takes to finally break free from mediocrity and victim mentality.

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meeting# Episode 1: “You Are Living in Flatland (And You Don't Even Know It)”-----**Welcome to the dimensional war. You just don't know you're fighting it yet.**In 1884, Edwin Abbott wrote *Flatland* - a mathematical romance about a two-dimensional world where beings live as shapes on a plane, unable to perceive the third dimension of depth. He thought he was writing social satire.**He was actually writing a transmission about 2026.**About YOU.Living in a reality you think is solid, complete, “realistic” - while being completely blind to dimensions you can't perceive.**Your worth measured in 2D metrics:** Credentials. Salary. Followers. Job titles.**Your identity flattened to geometry:** How many “sides” you've accumulated in the game of status.**Your future planned on a horizontal plane:** Assuming linear time, guaranteed tomorrows, safe predictability.**You are A Square. And you don't even know you're trapped.**-----## What if I told you there's a vertical dimension hiding in plain sight?**Not “up” in some abstract spiritual sense.**But **UP** as in: *What becomes visible when death shatters your 2D certainty?*When you're fired after 26 years and your identity evaporates.When someone you love faces mortality and all your careful plans dissolve.When you turn fifty and realize you don't fit in the traditional game anymore.**These aren't tragedies. These are dimensional initiations.**Moments when the **Sphere** - a being from a higher dimension - enters your flat world and shows you: *Everything you thought was solid is just a cross-section.*-----## This episode activates your Reticular Activating System.That part of your brain that filters reality - deciding what you notice and what you ignore.**After this episode, your RAS will be tuned to see Flatland everywhere:**- In conversations where people brag about credentials- In systems designed to keep you flat and measurable- In your own thoughts when you catch yourself playing the 2D game- **In the moments when death whispers: “None of this is real”****Once activated, you can't deactivate it.**You'll start seeing the prison bars. The dimensional limitations. The game beneath the game.**And you won't be able to unsee it.**-----## This isn't a book review. This is an initiation.I've been lifted out of Flatland three times:- **Fired after 26 years** (identity death - the 2D game of job = worth revealed as illusion)- **Wife fighting cancer** (mortality confrontation - the future I was planning for might not exist)- **Turning fifty** (threshold moment - realizing I don't fit in the traditional workforce anymore)**These were my Sphere moments.** When death entered my flat world and showed me dimensions I couldn't perceive before.Now I'm back in Flatland. But I'm… changed.I can't play the game anymore. Can't pretend credentials matter. Can't believe in “realistic” thinking.**Because I've seen the vertical dimension.**And once you've been there - once you've been initiated by death, loss, shattering - **you can never fully believe in Flatland again.**-----## What you'll discover in this episode:**The architecture of Flatland** - How 2D thinking imprisons you without you realizing it**Death as the third dimension** - The vertical axis that breaks the flat plane of “normal life”**Your initiations** - Recognizing the moments when the Sphere appeared in YOUR life (and you might have missed it)**The RAS activation** - How this episode will permanently change what you perceive in your reality**The elder's burden** - What to do when you've been lifted out but dropped back into a world that thinks you're crazy-----## WARNING: This is not safe content.This episode is designed to make you **dangerously curious** and **a little uncomfortable.**Not reassured. Not inspired in the Instagram quote way.**Initiated.**By the end, you'll question:- Whether your job defines you (it doesn't - that's Flatland)- Whether your plans are guaranteed (they're not - that's 2D thinking)- Whether “being realistic” is wisdom (it's not - it's prison maintenance)- **Whether consensus reality is actually real (it's not - it's Flatland)**You'll start seeing patterns you can't unsee.Noticing dimensional breaks you used to ignore.Recognizing when death is trying to teach you something.**And there's no going back.**-----## This is Part 1 of a 6-episode series exploring:**Episode 1:** You Are Living in Flatland (And You Don't Even Know It) ← *You are here***Episode 2:** The Sphere Has Already Appeared. You Just Don't Remember Yet.**Episode 3:** Being Lifted Out - What You See From the Vertical Dimension**Episode 4:** Dropped Back In - When You Can't Fit in Flatland Anymore**Episode 5:** The Prison of Consensus Reality - Why They'll Call You Crazy**Episode 6:** Living Between Dimensions - The Work of the Initiated-----## Required reading (but read it AFTER this episode):***Flatland: A Romance of Many Dimensions*** by Edwin Abbott Abbott (1884)- Free online, any edition- ~100 pages- **Warning:** After this podcast series, you won't read it as fiction-----## The quote that changes everything:*“You are not crazy for seeing dimensions others can't perceive. You've just been initiated by death. And prisoners who see the bars become insurgents.”*-----**Your RAS is now activated.****You can't unknow this.****Welcome to the vertical dimension.****Welcome to the resistance.**-----*Initiated by death. Returned to Flatland. Speaking from the vertical dimension.**This is the Flatland series. This is the dimensional war.**And you just enlisted.*-----**[CONTENT WARNING: Discusses death, mortality, job loss, cancer, identity dissolution, dimensional initiation, reality destabilization, and the systematic dismantling of consensus thinking. Not recommended for those committed to remaining comfortably two-dimensional.]**-----## About this series:Following the 5-episode *Don Quixote* initiation series (where we explored tilting at windmills, vision vs delusion, defeat at fifty, and coming home), the *Flatland* series takes you deeper into dimensional knowing.**This is live philosophy.** Real-time transformation documented through literature.Not memoir. Not self-help.**Transmission from someone who's been lifted out and dropped back.**Consider this your field manual for the dimensional war.-----*Listen with headphones. Take notes. Your future self will thank you.* One on One Video call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_US

New year, new goals… same roadblocks? In this episode, I break down the real reason your business stalls: it's not your funnel or your content calendar, it's your psychology. When your identity says "I'm overwhelmed" or "I'm not influential," no strategy can save you. When your identity says "I own my time" and "I'm a finisher," even simple actions compound. We'll cover: Mindset > Strategy: Why ~80–95% of your results come from psychology, not tactics. Identity first, habits second: How your I am statements become the ceiling—or the launchpad—of your business. RAS 101: Train your Reticular Activating System to spot opportunity (and quit deleting it). Do less, better: Fewer moves, the right energy, and why repetition rewires faster than novelty. 10-minute morning formula: A simple daily process to anchor your vision, elevate your state, and execute. What you'll get A plug-and-play 10-minute morning protocol to rewire identity A simple "belief → evidence stack" exercise to upgrade your story A focus filter: how to identify the few moves that move revenue A re-listen plan (why repetition > chasing the next tactic) Next steps Choose 3–7 "I am" statements. Read them daily. Track real-life proof (your "table legs") that each is true. Pick three needle-movers and complete them before 10 a.m. for one week. Revisit your top 1–2 transformative books/podcasts—on repeat for 30 days. If you've got a question you want me to answer on the show, watch my IG Stories, I'm bringing back the Q&A series soon. Share this with a friend who's stuck in tactic-chasing and tag me so I can cheer you on.   Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

In 1999, Harvard researchers showed participants a video and asked them to count basketball passes. Halfway through, a person in a gorilla suit walked into the center of the frame, beat their chest, and walked off. More than half the participants never saw it. The gorilla was obvious, unmistakable, right there on the screen—and their brains made it completely invisible.This is called inattentional blindness. And it's happening to you right now with money.Your brain processes eleven million bits of information per second. Your conscious mind can handle about forty. That means your neurology is deleting 99.9996% of reality before you ever become aware of it—including money-making opportunities that are passing right in front of you every single day.These are wealth scotomas. Blind spots specifically calibrated to hide financial opportunities from your perception. They were installed in childhood, before you had any say in the matter. They've been running ever since, silently filtering out the very abundance you've been trying to create.This activation is different from anything you've experienced. We're not adding anything to your mind. We're removing the obstructions that have been blocking your natural ability to see opportunity. We're reprogramming your Reticular Activating System—the part of your brain that decides what you notice—to let through what it's been deleting for decades.A wealthy person and a struggling person can walk down the same street, meet the same people, hear the same conversations. One sees opportunity everywhere. The other sees nothing but confirmation of how hard life is. Same reality. Different filters. Different lives.Your filters are about to change. The opportunities that have been invisible are about to become obvious. The wealth that has been hidden in plain sight is about to reveal itself.

What if changing your life starts with changing how you see yourself? In this episode, I'm joined by Mimi Bouchard, founder of Activations, who went from deep self-doubt to building a $40M business and living her dream life. Mimi shares how visualization and her energizing audio method (Activations) helped her rewire her identity and manifest success. We also break down the science behind it and how to use it in your busy life. We talk about the neuroscience behind Activations (like the Reticular Activating System and neuroplasticity), how they fit into busy lives, and who they're for. Use my link below to get your FREE 2-week trial and exclusive discount! Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/happy and use the code HAPPY to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura's best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout.  HIGHLIGHTS 00:00 Why your self-image is the starting point for change. 08:00 Why most mindset tools don't create lasting change. 14:45 What makes Activations different from meditation and affirmations? 23:00 Who is Activations for? 35:00 Mimi's 2-step framework to design your dream life. 44:30 Why does success look different for everyone? 50:00 How lifelines and parallel realities influence your manifestation. 01:01:30 How to get your FREE 2-week trial of Mimi's Activations. RESOURCES Head HERE to unlock the Activations app FREE for 2 weeks + exclusive Earn Your Happy discount. Try completely risk-free with the 14-day money-back guarantee! (Note: For the free trial and discount, use the website link, not the app store) Get your copy of Mimi's “Activate Your Future Self” HERE! Join the Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Mimi: @mimibouchard

Your conscious mind has committed to your 2026 vision. But your subconscious? It's not convinced. In this episode, I break down the exact mechanism of how your subconscious works and give you the daily protocol to reprogram it so your mind is finally aligned with where you're taking your business. Learn the three modalities that actually rewire your subconscious, the RAS activation technique that trains your brain to notice what you're becoming and the exact journaling, hypnotherapy, and visualisation practice you can start today.Topics covered on How to Make Your Subconscious Believe:How your subconscious mind actually worksThe three modalities that reprogram your subconscious (visualisation, hypnotherapy, journaling from identity)The RAS Primer: priming your Reticular Activating System first thing in the morningThe Integration Protocol: your daily practice to align your mind with your visionWhy assuming the belief works better than trying to believe itThe guided visualisation: connecting with your 2026 identityThe 30 day challenge: exactly what to commit toYour RAS Primer Questions (Fill in blanks based on your 2026 goal - Future Pace Your Day):Today, what will I notice about myself?Today, I will notice that I'm ______________________________Today, people will see me as someone who ___________________Today, I will handle ________________ with ease because _______What am I choosing to do today from this identity?Today, I'm going to ________________________________________Today, I will show up as someone who _______________________Today, I'm taking aligned action by _________________________How will I move through my day?My energy today will be ____________________________________When someone challenges me today, I will _____________________By the end of today, I will feel ____________________________Connect with Rebecca Haydon:Apply to work with meThe Subconscious Membership for more hypnotherapy workCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/

In this powerful episode of the Mindset Matters podcast, Patrick and Steffany kick off the new year with a deep conversation about why so many people feel stuck and why real change rarely comes from external circumstances. It is not the economy, politics, or lack of motivation holding most people back. It is the hidden programming in the brain that filters reality and blocks opportunity. Patrick explains how the Reticular Activating System, often called the RAS, works like an internal airport control tower, choosing what gets seen, noticed, or completely erased before it reaches conscious awareness. Together, Patrick and Steffany explore how this mental filter is driven by identity, hidden beliefs, and emotional safety. They unpack the importance of upgrading your personal “Operating System of Identity” so your RAS stops filtering life from fear and limitation, and starts recognizing opportunity, possibility, and growth. Listeners are guided into the deeper role of meta values, agency, and personal responsibility. Instead of letting emotions like fear or comfort dictate decisions, Patrick and Steffany show how anchoring to higher values such as truth, ownership, accountability, and integrity can expand perspective and reduce paralysis. They also stress the power of trusted counsel, clean feedback, and community support to challenge blind spots without attacking identity. Finally, they reinforce one of the most life changing truths. Clarity does not come first. Action does. When you move, your RAS updates, your confidence builds, and your brain realigns toward possibility and progress. This episode is a powerful invitation to step into the new year with courage, self awareness, upgraded identity, and intentional action. It is a must listen for anyone ready to stop feeling stuck and finally create meaningful forward momentum in life, relationships, business, and personal growth.

In this episode of Workday Playdate, Erin unpacks a simple idea: your words are wands. AKA, the way you talk to yourself is actively shaping what happens next.Erin introduces the concept of “Words Are Wands,” exploring how inner dialogue influences confidence, creativity, opportunity, and action. Drawing from improv, neuroscience, and real-life moments, she breaks down why most of us are stuck in negative, repetitive thought loops, and how to interrupt them on purpose.Through a five-step improv-based framework, Erin shows how reframing your thoughts isn't “toxic positivity,” it's a skill. One that helps you work with your brain (hello, Reticular Activating System) instead of against it.The big takeaway: when you change your language, you change what feels possible.Inside This Episode:Words Are Wands: How your inner dialogue quietly dictates your future.The Thought Loop Problem: Why 80% of our thoughts are negative, 95% are repetitive, and what that means for confidence and burnout.Reframing Without the Eye Roll: How to shift thoughts in a way that actually unlocks creativity and forward motion.The Brain on Focus (RAS Explained): How your Reticular Activating System filters reality, and how to train it to spot opportunities instead of threats.An Improv Framework for Mindset Shifts: A five-step approach for noticing thoughts, reframing language, and choosing aligned action.Small Actions, Big Shifts: Why tiny, intentional moves matter more than dramatic mindset overhauls.Who This Episode Is For:High performers stuck in negative self-talk or overthinking loopsLeaders, creatives, and humans who want more confidence and clarityAnyone craving a mindset shift that's practical, playful, and grounded Fans of improv, personal growth, and brain-friendly self-improvementYour FreebieYou've tried the emails, the all-hands rollout, and the polished decks, but the vision still isn't landing.That's because people don't buy into a vision that's presented to them; they buy into one they help shape. The 30-Minute Vision-Setting Meeting Template gives you a simple, human-centered way to create alignment, spark ownership, and build real momentum. Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Muve Forward Podcast, I'm sharing a deeply personal and honest story about how easy it is to fall into the trap of noticing everything that's “wrong” in your life — and how shifting your focus even slightly can change your entire energy. This is a high-vibe, inspiring conversation about rewiring your mindset from lack to possibility, reconnecting to what's already working, and remembering that growth often happens underground before it ever shows on the surface.In this episode, I talk about:The “Imperfection Trap” and why we fall into itA personal moment that shifted my focusHow your brain's Reticular Activating System decides what you seeWhy focusing on what's missing creates more lackThe simple perspective shift that changes how you FEELA story about gardens, growth, and underground transformationHow noticing what is working opens the door for moreThis episode is perfect for you if:You've been stuck in “nothing is enough” modeYou're craving a positive energy shiftYou want to feel lighter, clearer, and more inspiredYou're ready to stop staring at what's missing and start seeing what's possible

From the secrets behind Shohei Ohtani's 64-square goal-setting framework to a comprehensive breakdown of Nvidia's earnings and the durability of the AI bull market. We also debate Scott Galloway's controversial take on why the anti-alcohol movement and remote work might be the worst things to happen to young men...Welcome to the Alfalfa Podcast

The Same Tool Used by Olympic Athletes & Top Performers to Change Your Life If you've ever wondered how elite athletes, top entrepreneurs, and high-performers create insane results… this is it. And no — it's not woo, it's not wishful thinking, and it's not pretending life is perfect. It's science. And when you learn to use it to rewire your subconscious, override old limiting beliefs, and shift the way you feel about your life… everything changes. Here's the wild part: Science says 95% of your brain activity is unconscious. That means almost everything you do — your habits, reactions, decisions, fears, beliefs — is driven by the part of your mind you don't even realize is in control. It's running old programs.Old stories.Old beliefs you didn't choose. So the question becomes: How do you work with your subconscious mind to rewrite those stories so you can get MORE of what you want in life… and LESS of what you don't? This episode breaks the whole thing down for you. You'll learn:

Mindset Coach with Compete Training Academy, Casey Delks, discusses one of the most powerful tools you have ... the reticular activating system! 

Most people think “being realistic” is grounded and responsible.But in the quantum world, realism often translates to one thing:energetic limitation.In this episode, we're dismantling the myth of “keeping it real” and revealing how it pulls you out of your highest timeline — and into a frequency of contraction, doubt, and self-protection.You'll learn:✨ The energetic difference between truth and limitation✨ Why your ego clings to “realism” when expansion is calling✨ How your identity calibrates your timeline (and how to shift it)✨ The Lifted Question morning ritual to prime your subconscious✨ How to activate your Reticular Activating System to magnetize aligned opportunities, resources, and peoplePress play and rise.✨ Join Spirit Ascension — the deep journey into energetic mastery, identity expansion, and high-frequency manifestation⚡ Or step into Energy Upgrade — weekly coaching, support, and energetic calibration for your next level✨Enrol in Spirit Ascension ♾

 We've all heard it — “Have you seen the price of eggs lately?” But what if that simple statement is doing more than commenting on inflation — what if it's quietly shaping your mindset around lack? In this episode, Mesha invites you to look beyond the facts and explore how focusing on scarcity can actually block your ability to experience abundance.You'll learn how your brain's Reticular Activating System filters reality to match what you believe, and how a scarcity mindset limits creativity and problem-solving. Through stories, science, and powerful reframes, you'll see how shifting your focus from frustration to gratitude can open new doors of possibility.This episode reminds you that what you focus on grows — and the “price of eggs” can either be a reason to complain or a reminder that you have everything you need.

In this episode, I'm getting deep into the neuroscience of manifestation; the science behind how our thoughts, emotions, and beliefs literally rewire the brain and shape the reality we experience. From neuroplasticity and the Reticular Activating System, to the subconscious mind and quantum energy, I'll be unpacking how the mind and body work together to bring what we focus on into form. I'll also share how to use this knowledge to your advantage, with practical ways to retrain your brain, raise your emotional frequency, and embody the version of you who already has everything you've been asking for. If you've ever wanted to understand the science behind the magic, this episode will open your eyes to just how powerful your mind really is!www.mani-fest.uk

So much of your food and body battle comes down to one thing: belief. The women who finally break free from diet culture aren't the ones with more willpower — they're the ones who learn to change the beliefs holding them back. In episode 260 of Fitness & Sushi, I'm going to show you why the beliefs you hold about yourself are the true drivers of your choices, and how to finally break free from the stories diet culture has planted in your mind. In this episode – “How to Break Free From Limiting Beliefs About Food, Your Body, and Exercise” – you'll learn…

How to achieve your Dreams and Goals Want real results — not hype? In this episode of Personal Development Unplugged Paul Clough shows you how to move from wishful thinking to action that works. We dig into practical goal-setting, the feeling of the wish fulfilled, how to use your mind (RAS + visualization), and small, actionable steps that create momentum. Expect NLP-informed tips, a short guided hypnosis process to embed success in your unconscious, and direct coaching you can use today. Key takeaways Define success specifically: the clearer the goal, the faster the result. Use feeling of the wish fulfilled + physiology + inner dialogue to “act as if.” Employ the Reticular Activating System—focus your mind and notice opportunities. Build micro-steps (tiny wins) and schedule regular reviews to stay on track. Align goals with your values — ensure they're ecological (good for you, others, planet). Quick practical guided hypnosis included — make this a daily habit. Share with one person who needs permission to step up today. Have more fun than you can stand. https://personaldevelopmentunplugged.com/463-how-to-achieve-your-dreams-and-goals Shine Brightly

This week on The Inspire Create Manifest Podcast, we're diving into one of Joe's most passionate topics why most of what you see online about manifestation is complete BS. From “get him to text you” hacks to instant Lamborghini fantasies, Joe pulls back the curtain on toxic manifestation trends and brings us back to the truth: manifestation is about inspired action, not magical thinking.✨ In this episode, you'll learn:✅ Why manifestation content online is mostly manipulative fluff✅ How your Reticular Activating System plays a key role in real manifestation✅ The real power of the 3-6-9 method (and why it's not magic)Work with Joe: Schedule a Discovery CallFollow Joe on Instagram: @inspirecreatemanifestFollow Joe on InsightTimer: Joe Longo on InsightTimer

Alex Vonderhaar is a leading expert in neuromarketing and the mind behind Hidden Falls Media, and in this episode of Alison Answers Mission Awake, he unravels the art of persuasion through the lens of neuroscience. Alex brings his profound insights into how aligning messaging with the right emotional and energetic frequency can create genuine connections, transcending the confines of mere content quality. With his personal journey underscoring the discussion, this episode explores the challenges of authentic influence and how neuroscience can be leveraged to navigate an AI-driven world.Alex shares about his path of self-discovery, sparked by a near-death experience that altered his perspective on consciousness and reality. This existential wake-up call led him to explore practices like flotation therapy, which helped him reconnect with himself and discover a passion for marketing. Together, Alex and Alison delve into the fascinating interplay between human cognition and business strategies, emphasizing the importance of resilience and introspection in transforming personal and professional challenges into success stories.The episode also takes an introspective turn as Alex and Alison explore concepts such as frequency-based persuasion and emotional resonance, highlighting their pivotal roles in modern marketing and brand messaging. They discuss techniques for navigating emotional paradigms, the impact of energetic alignment, and how true influence is cultivated through authentic connections rather than traditional metrics. From discussing the Reticular Activating System's role in perception to sharing personal experiences that shape our consciousness, this episode promises a rich tapestry of insights into the power of authentic influence and personal transformation. Tune in next week for part 2 of this absolutely fascinating conversation with Alex.Key highlights:The Art of Persuasion and NeuroscienceJourney of Self-Discovery and SuccessEnergetic Flow and Identity-Based MarketingNavigating Emotional Paradigms for GrowthNavigating Mental Health and ConsciousnessFrequency-Based Persuasion and Emotional ResonanceSensing Energy for Emotional ResonanceDe-Escalation Through Influence EquationConnect with Alex Vonderhaar:Instagram: @alex.vonderhaarConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE

Send us a textIf you've been trying to willpower your way into success and wondering why nothing feels aligned, this episode of The Cosmic Valkyrie Podcast is going to blow your mind. Because the truth is: success isn't about willpower—it's about alignment, frequency, and clarity.In this transmission, we dive into the missing piece behind why your strategies, to-do lists, and even your rituals aren't creating the results you crave. The secret? Your vision IS your energetic blueprint. Without a crystal-clear vision, your subconscious defaults to old patterns, your actions lack coherence, and your manifestations stall.Here's what you'll learn in this episode: ✨ Why clarity isn't a luxury—it's your GPS for manifestation. ✨ How to back-map your vision into aligned actions that create flow (not burnout). ✨ Why your current identity—not your to-do list—shapes your results. ✨ How the quantum field (yes, we're talking Quantum Physics) responds to coherence, not confusion. ✨ The paradox of surrender: How to hold your vision without gripping the outcome.Plus, I share two powerful client success stories that prove this works—whether your goal is weight loss, launching a book, or building a dream life.Here's the deal: willpower doesn't work because it's rooted in force, and force fractures your frequency. Alignment creates momentum, and momentum sustains results. Your subconscious doesn't speak hustle—it speaks identity.When your identity, thoughts, and emotions are aligned with your vision, the universe has no choice but to respond. This is not wishful thinking; this is physics.Inside this episode, you'll also discover: ✔ Why your brain's Reticular Activating System is the key to filtering opportunities. ✔ How to create a frequency blueprint that anchors you in the reality you desire. ✔ Practical rituals to program your subconscious using Induction Hypnosis techniques for faster embodiment.This is more than a mindset pep talk—this is a Shapeshifter transmission for those ready to evolve beyond hustle and start creating from true energetic alignment.

Feeling stuck in the manifestation gap — that frustrating space where your desires haven't arrived yet? In this episode, we're diving into why the delay doesn't mean it's not working, how to shift your mindset when you start to doubt, and what your brain is doing behind the scenes to filter your reality.You'll learn:Why the absence of evidence isn't evidence of absence (thank you, Price Pritchett).The iceberg model of manifestation (Freud meets manifestation).How your Reticular Activating System can either help or sabotage your manifestation.Why surrender is the secret to speeding things up.How to keep your signal clean, stay in alignment, and hold the vibe — even when nothing is showing up… yet.

What if the very thing driving your ambition is also sabotaging it? In this episode, Taylor Welch unpacks why burning desire backfires, how attachment styles shape your progress, and why emotional charge is killing your results.Enjoy the episode and check the links below for more info & ResourcesGet an inside look at how to get involved with The Wealthy Consultanthttps://wealthyconsultant.com/Our Monthly Printed Memos - Free Trialhttps://consultingmemo.com/optin-568134011666363883437See our Portfolio of Brands https://welchequities.com/OVERVIEW: (04:08) The Pitfalls of Burning Desire(09:23) Understanding Attachment Theories(14:21) Attachment Styles and Their Impact on Progress(18:18) Understanding Self-Sabotage(18:52) The Psychosomatic Connection(19:11) Anxiety and Self-Worth(20:19) The Threat of Desires(21:25) The Reticular Activating System(22:33) The Impact of Disappointment(24:31) The Spiral of Failure(27:03) Implicate and Explicate Order(29:14) Reframing Goals and Desires

SummaryIn this episode of A Cup of Joe podcast, Joe Morton explores the interconnectedness of the reticular activating system (RAS) and the law of attraction, emphasizing the power of thoughts, emotions, and intentions in shaping our reality. He discusses how our beliefs and dominant thoughts filter our experiences and attract corresponding outcomes. The conversation delves into practical applications such as prayer, visualization, and mindfulness, highlighting the importance of setting intentions and nurturing a positive mindset to achieve personal goals and well-being. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com

Click here to watch on YouTube! If you've ever done an alcohol free challenge for 30, 60 or 90 days, maybe even a year, only to fall back into old habits when you started drinking again— this episode is for you. In today's deep dive, Colleen Freeland explains why behavior-based sobriety models (like Sober Sis, Annie Grace, and Casey Davidson's approaches) can actually keep you trapped in the very drinking cycle you're trying to escape. You'll learn why the real issue isn't alcohol — it's the perfectionistic, all-or-nothing mindset these programs reinforce. Colleen unpacks the neuroscience of habit change and explains why shame, identity labels, and emotional avoidance block your brain's ability to rewire for good. She'll walk you through the Default Mode Network, Reticular Activating System, and the Habenula — three key parts of the brain where habits live — and show you how to reprogram your subconscious mind through identity-based change and emotional safety.

This episode is brought to you in part by Activations and is a paid partnership with Mimi Bouchard. Sponsored content helps support the podcast so we can continue bringing valuable insights to our audience. What if transforming your life starts with rewiring your self-image? In this episode, I sit down with Mimi Bouchard, founder of Activations, who went from deep self-doubt and anxiety to building a $40M business and living her dream life. Mimi shares how she used powerful visualization and a unique, energizing audio method (Activations) to reprogram her identity and manifest success. We talk about the neuroscience behind Activations (like the Reticular Activating System and neuroplasticity), how they fit into busy lives, and who they're for. Use my link below to get your FREE 2-week trial and exclusive discount! Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo HIGHLIGHTS 00:00 How did you overcome shame, anxiety, and self-doubt? 08:00 Why typical self-help tools aren't enough to rewire your mind. 14:45 How Activations differ from other tools and how they work faster. 23:00 Who are Activations for? 31:00 Mimi's two-step process for creating your dream life. 39:15 Why does success look different for everyone? 44:45 How lifelines and parallel realities relate to manifesting your desired life. 56:15 How to get your FREE 2-week trial of Mimi's Activations. RESOURCES Head HERE to unlock the Activations app FREE for 2 weeks + exclusive Earn Your Happy discount. Try completely risk-free with the 14-day money-back guarantee! (Note: For the free trial and discount, use the website link, not the app store) Get your copy of Mimi's “Activate Your Future Self” HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Mimi: @mimibouchard

BIO:Although Emily was previously trained and certified in Acupressure, Reiki, and other healing modalities, she found herself caught up in the chaos of corporate life for years- along the way having two children and working seven days a week, her personal perfect health storm came knocking. After going from doctor to doctor, countless testing and diagnoses, Emily turned to Nervous System Regulation through Primal Trust Academy and has transformed her health and her life. She now works as a 1 on 1 mentor for the academy and has been featured on podcasts and brought her experience and resources to instagram as Nervous System Nerd to arm others with the tools, knowledge, and deep self understanding that helped her take her health and her life back. SHOWNOTES:

 This episode is brought to you by Caldera Lab, Zbiotics, Legion Athletics, ELVT, and Strong Coffee Company. Have you ever wondered why some people seem to effortlessly attract success and abundance? In this episode we uncover how understanding the invisible cage of beliefs and assumptions can unleash your potential and align you with your desired reality... Get ready to unlock the secrets to manifesting the life of your dreams! Today's guest is Jim Curtis, a transformational coach who guides us through the fascinating interplay between science and spirituality in manifestation. Jim reveals how the power of the "I am" statement, combined with scientific insights like confirmation bias and the reticular activating system, can reshape your experiences and outcomes. Follow Jim @jimcurits1 Follow Chase @chase_chewning ----- In this episode we discuss... (0:00:00) - Introduction to Manifestation and Self-Improvement (0:03:00) - Understanding the Power of "I Am" Statements (0:06:00) - The Role of Theta States in Manifestation (0:09:00) - Science Meets Spirituality in Manifestation (0:12:00) - Confirmation Bias and the Reticular Activating System (0:15:00) - Be-Do-Have Paradigm Shift (0:18:00) - Overcoming Limiting Beliefs for Abundance (0:21:00) - Synchronicities and Signs from the Universe (0:24:00) - The Importance of Self-Mastery and Stoicism (0:27:00) - Embracing Lessons from Challenges (0:30:00) - Enhancing Self-Awareness to Remove Blocks (0:33:00) - Timing and Theta State Practices (0:36:00) - Practical Techniques: Self-Hypnosis and Visualization (0:39:00) - Bridging Imagination with Reality (0:42:00) - Inspired Action and Handling Setbacks (0:45:00) - Utilizing Altered States for Amplified Manifestation (0:48:00) - Physical Practices for High Vibrational State (0:54:00) - The Power of Thoughts and Affirmations (0:57:00) - Ever Forward ----- Episode resources: Save 20% on men's skincare with code EVERFORWARD at https://www.CalderaLab.com/everforward  Save 10% on the drink before you drink with code EVERFORWARD10 at https://www.Zbiotics.com/everforward10  Save 20% on creatine gummies with code EVERFORWARD at https://www.LegionAthletics.com  Save 20% on mouth tape with code CHASE at https://www.ELVTBreath.com  Save 15% on coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube

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87% of successful people attribute their achievements to mindset—but what if your mindset isn't just what you believe… it's what you say?In this solo episode, I break down the one thing I've seen make or break success for myself, my clients, and some of the most influential leaders I know: language. The words you speak—internally and externally—are either building your future or reinforcing your limitations.Whether you're a founder, a parent, or a high performer, this episode will give you a powerful reframe for how to speak life into your goals instead of draining their energy before they even start.What You'll Learn in This EpisodeThe science behind how words rewire your brain (RAS + neuroscience meets faith)How giving pain a voice gives it power—and how to reclaim your voiceWhy mindset shifts are rooted in language patterns, not just positive thinkingA 3-part framework to transform your inner dialogue and external communicationHow to reframe limiting beliefs in real timeWhy your words are the seeds for tomorrow's results—and how to plant wiselyKey Takeaways✔️Your words shape your focus, which shapes your actions.✔️Negative self-talk decreases problem-solving ability by 31%.✔️Saying “I'm overwhelmed” reinforces powerlessness—reframe it to “I'm prioritizing what matters.”✔️Giving pain a voice gives it more power—acknowledge it, but don't amplify it.✔️The 3-part framework:Catch and correct negative language.Speak what you want to see, not what you want to avoid.Surround yourself with life-giving words and voices.✔️Your inner dialogue becomes your outer reality—speak accordingly.✔️You wouldn't speak to a child the way you speak to yourself—why is that okay?Timestamps[00:00] – How mindset + neuroscience prove the power of language[02:00] – Words either create your dream or drain its power[04:00] – The quote that shifted my entire perspective[06:00] – Why giving pain a voice gives it energy[08:00] – Shifting from describing your reality to creating it[10:00] – Framework Part 1: Catch and correct your language[12:00] – Framework Part 2: Speak what you want to see[14:00] – Framework Part 3: Surround yourself with life-giving words[16:00] – Why your environment is programming your reality[18:00] – The 30-second venting rule (and why it works)[20:00] – Challenge: Monitor your language for 24 hours[21:00] – A hack that changed my self-talk forever[22:00] – Final thoughts and an invitation to speak life into othersChoose Your Next Steps:Monitor your words for 24 hours.Notice how you speak in moments of frustration or doubt.Flip every negative statement into a possibility-driven reframe.DM me your favorite reframe or post it and tag me @itsgeorgebryant. I want to hear your breakthroughs.Special Invitation: Work With MeReady to build a business rooted in trust, alignment, and real results?Apply for 1:1 coaching or join the Relationship Beats Algorithms Alliance.Get on the list for the next live event at mindofgeorge.com/event

Wellness + Wisdom | Episode 717 Wellness + Wisdom Podcast Host, Josh Trent, shares why your self-narrative and language are the ultimate mindset reset for personal growth and emotional well-being, and practical tools and exercises for self-love and manifesting your dreams. Is there a topic that you'd like us to cover in the next AMA episode? Record your message HERE.