Podcasts about put down

Michael Ray Bower: Some listeners reached out to Donkeylips himself to record a cameo for your boys at Jim and Them. Donkeylips likes what we do but also thinks we are lowlifes because he likes Corey?Michael Jordan: Why is Michael Jordan rubbing that little kid's butt at the Daytona 500? Also more and more sober people are being arrested for DUI.Doordash Delivery Chaos: A food delivery driver is busted putting his shoes on peoples' food. A lady foolishly says she didn't get her delivery at her job and Jim has tales of being Chaotic Good while delivering food. Also some TikTok classics like Daredevil Deb, bad Improv Group and RozTHE BEAR!, FUCK YOU WATCH THIS!, MICHAEL JACKSON!, BILLIE JEAN!, DONKEY LIPS!, SALUTE YOUR SHORTS!, MICHAEL RAY BOWER!, DABBLEVERSE!, CHARACTER!, THE BOY BLUE!, ICP!, BIGGEST FANS!, E-BEGGING!, CAMEO!, POGATS!, SCHIZ NASTY!, KRUSTY THE CLOWN ERA!, SALUTE THE SHORTS!, BUDNICK!, UG!, DONKEYLIPS!, NICKELODEON!, CAMEO!, GET A JOB!, FENCE SITTER!, PICK A SIDE!, MICHAEL JORDAN!, DAYTONA 500!, LITTLE KID!, BUTT!, FUCK ICE!, RUB DOWN!, MEMORY HOLE!, WET!, EPSTEIN FILES!, DRACULA!, WOLFMAN!, MONSTERS!, YN!, ARRESTED!, DUI!, SOBER!, SOBRIETY TEST!, JEFF BIT!, ARRESTED!, ASPERGER'S!, AUTISTIC!, SOBERING PROBLEM!, FAILED!, BREATHALYZER!, BLOOD TEST!, ADD!, MEDICATION!, DOORDASH DRIVER!, MONSTER DELIVERY PERSON!, PUT DOWN!, SHOES!, FOOD!, BUSTED!, JOB!, WORK!, DIDN'T GET FOOD!, BUSTED!, CONFRONTED!, PASSIVE AGRESSIVE!, ICE COLD!, AC!, WATER DOWN MOUNTAIN DEW!, BLACK LADY BONNET!, DAREDEVIL DEB!, FALLING!, COMEDY CLUB!, STUNTS!, IMPROV!, VIRAL!, BAD!, REALLY BAD!, CRINGE!, ROZ!, WEIRDOS!, NEIGHBORS!, DRUGS!, LONELY!, BALLOONS!, ALEVE! You can find the videos from this episode at our Discord RIGHT HERE!

In this episode of Wake Up, Look Up, Pastor Zach challenges listeners to rethink the role politics plays in their lives, arguing that it should never become an all-consuming identity. Drawing from a Wall Street Journal op-ed and Paul's teaching in 1 Corinthians 13, he emphasizes that being “right” means nothing if it comes at the expense of love. The episode calls Christians to hold political convictions with humility, prioritize relationships and community, and be known first for love rather than party allegiance.Have an article you'd like Pastor Zach to discuss? Email us at wakeup@ccchapel.com!

We were talking about the latest on Savannah Guthrie and how her family was 'cleared' in the mom abduction case. Bobby revealed why for the first time he got sick of his phone. Bobby talked about a dumb thing that a man did to try and impress his date. Amy shares her thoughts on it and what she would actually find hot about a guy she's dating. Lunchbox shared why he almost died in the last 4 days of his life. We give kids riddles to the adults in the room to see who can be the champion in RIDDLE ME THIS!See omnystudio.com/listener for privacy information.

Today's episode is a conversation with award-winning author and cultural trailblazer Amy DuBois Barnett about her debut novel, If I Ruled the World, and what it means for women to stop following other people's playbooks and write their own rules instead. We dive into story, strategy, and real-life wisdom for women who aren't waiting for permission; they're creating the path. 

We were talking about the latest on Savannah Guthrie and how her family was 'cleared' in the mom abduction case. Bobby revealed why for the first time he got sick of his phone. Bobby talked about a dumb thing that a man did to try and impress his date. Amy shares her thoughts on it and what she would actually find hot about a guy she's dating. Lunchbox shared why he almost died in the last 4 days of his life. We give kids riddles to the adults in the room to see who can be the champion in RIDDLE ME THIS!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Bryan is joined by Wilf to bring you the latest Rangers and discuss yesterday's thumping win over Hearts at Ibrox.Help support independent Rangers content

A woman from Pennsylvania, along with her accomplice, is accused of persuading a teenager to murder her 71-year-old mother, allegedly over a custody dispute involving her son with special needs.See omnystudio.com/listener for privacy information.

In this message, we continue our Eden: Why Are We Here? series by exploring Genesis 9:8 to 17, the passage that introduces what Scripture calls the Noahic Covenant. Many of us know the flood narrative, but this text invites us to pause and consider what God was communicating after the flood and why the sign He chose still matters today.When God places His bow in the clouds, He is doing far more than giving the world a beautiful phenomenon. In the ancient world, a bow was a weapon of war. In Genesis 9, God deliberately hangs His bow in the sky as a declaration of mercy. It is a public, universal promise that He will never again judge the earth by flood, not because humanity suddenly became righteous, but because God is gracious, faithful, and committed to sustaining life.This covenant speaks not only to God's restraint after judgment, but also to hearts that wrestle with fear: fear of failure, fear of judgment, and fear that God may be done with them. In this passage, we see how God's mercy meets people personally and how His promises remain firm even when people fall.My prayer is that this teaching helps us see God's faithfulness more clearly and that we never look at the bow in the sky the same way again.Joseph Collier

Send a textHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie has started a movement , Jordan is in his feelings? i think? and they both are excited for the Olympics! Thanks for stopping by!Check out Robbie's YouTube Fitness journey!Support the showEmail us @ tidbitzwiththeboyz@gmail.com Tik Tok Instagram Facebook Check out Robbie's YouTube Fitness journey!

On the latest episode of Media Matters, Dave Davis is joined by Liverpool FC journalist David Lynch to break down and analyse Liverpool's upcoming match against Man City! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A message from Fr. Emmanuel Charles McCarthy to the Christian churches. Find CAM here:  https://catholicsagainstmilitarism.comRSS feed: http://www.buzzsprout.com/296171​Rumble: https://rumble.com/c/CAMpodcastFind Fr. McCarthy here:    / @emmanuelcharlesmccarthy3292  https://www.emmanuelcharlesmccarthy.orgFind CAM here: https://catholicsagainstmilitarism.comRSS feed: http://www.buzzsprout.com/296171​Rumble: https://rumble.com/c/CAMpodcast

We are officially in our Emily Henry movie era! With People We Meet On Vacation dominating the timeline this week, everyone is looking for that next great story to get lost in.If you’ve been staring at your bookshelf feeling uninspired, this episode is your emergency rescue kit. We are revisiting the six specific books guaranteed to drag you out of a reading slump, no matter how dire it is.We’re talking about: The modern romance that rivals Poppy and Alex’s chemistry. A tear-jerking family saga that feels like a movie in your head. The obscure romantasy series we bet you haven’t heard of (but will obsess over). Consider this your prescription for the long weekend: put down the phone, pick up one of these books, and prepare to be unavailable.The Spill has a new podcast thats devoted to TV bingeing! Our latest ep contains all the fan theories, cast reveals and easter eggs about the new series of Bridgerton to get up to date before Season 4 comes out. Listen now on Apple or Spotify or the Mamamia app.THE END BITS Love binge-watching TV? The Spill has launched Watch Party — spoiler-filled episode deep dives into the shows everyone’s talking about. Find the feed on Apple or Spotify. Support independent women's media We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jessica Wolf, 43 from Jacksonville, Texas was arrested days after making a video call to a Texas inmate. Maybe she forgot it was video and someone monitors calls AND video chats. That would explain why she thought it would be okay to smoke meth during that visit. See omnystudio.com/listener for privacy information.

Listen to  ‘Beautiful World', our intro song, by In Paradise and Two Better Friends If you love the opening and closing song It's a Beautiful World make sure to follow In Paradise and Two Better Friends for more of their music! ** In this conversation, Ginny Yurich sits down with couples therapist Dr. Tracy Dalgleish to talk about relationship pain that so parents carry but rarely say out loud like feeling duped after the honeymoon stage, drowning in the mental load, and watching resentment grow when needs go unseen and unacknowledged. Tracy breaks down the overfunctioning–underfunctioning cycle, why “I cant do anything right” is a shutdown that blocks connection, and how repair (not perfection) is what keeps love alive especially when screens, stress, and exhaustion turn partners into roommates living parallel lives. You'll walk away with language you can use tonight, boundaries that actually work, simple acknowledgement habits, and a clearer picture of what's in your control to shift the dynamic. This episode also includes a powerful glimpse into postpartum vulnerability and the in-law pressures that can begin to fracture a marriage if you don't protect your “we.” Get your copy of I Didn't Sign Up for This here Learn more about Dr. Tracy and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices

With loneliness off the charts for kids in today's world, we can reasonably conclude that more time looking at screens means less time with others. In her new book “the extinction of experience: being human in a disembodied world”, Christine Rosen writes, “A decade ago, a book about how technology is changing us would offer solutions for a more balanced relationship with our devices, such as take a digital Sabbath, avoid multitasking, and put those phones away at the dinner table! These are no longer enough.” Rosen suggests an Amish approach to technology, where we work to cultivate a robust skepticism about each new device and app, even if most of us will not be as strict as the Amish in rejecting them. She writes, “The Amish asked the right questions before embracing something new: how will this impact our community? Is it good for families? Does it support or undermine our values?” Parents, Are you asking these questions as you think about the role technology will play in your family?

chat notes: the comeback we knew was coming has come; we fight about halateez; the new teaser theories; answer vs deja vu; the diaries get up to some real bullshit; ghosts and cromers and sopro; the halazia of it all; the black suit compact; concept photos vs album; produced by Mingi; the PC collection hunt; putting all the pieces together

Opportunities materialize out of thin air. Any minute you could stumble onto a better job, bigger house, nicer school, or sexier partner, and skip off to where the grass is greener. Or so it seems. There's something exciting and adventurous about all the potential possibilities. But truth is, it's tough to build a meaningful life with one eye on the horizon and one foot out the door. At some point, you need to settle down somewhere. But you just want everything to be perfect. I get that. But—what if the life you're looking for isn't about moving on, but going deeper right where you are? What would happen if you settled into the soil of your current reality & poured your passion into the people, places & problems sitting right in front of you?

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Jeremiah 29:1-11 | Josh Miller

War Room Far-Left Minneapolis Mayor Jacob Frey Lashes Out at ICE After “Protester” Gets Put Down For Hitting Officer With Her Vehicle

Bryan Kearney Past Present Future OTC @ Kearnage Put Down Your Phones 3.0 Dublin Funk D'Void, Pig&Dan - Violin (Bryan Kearney's Do What You Want Dublin Intro) Bedrock - Heaven Scent (Marsh Remix) Gat Decor vs. Degrees Of Motion (Stuart Ojelay Bootleg) S.O. Project - Direct Dizko (Housequake Remix) Layo & Bushwacka x Kings Of Tomorrow - Finally Love Story (Paul Woolford Remix) Riordan - When The Record Spins (Bryan Kearney's Music Is My Life Edit) I.D - I.D Quench - Dreams (Massivedrum Remix) Marshall Jefferson, Bart Skils - Sweet Harmony Hawkeys - Morse Code Higher State Of Consciousness Vs Sandy B (Stuart Ojelay Bootleg) Daft Punk - Around The World (Westend Edit) Tigerblind - Gimme Some XTC (Bart Skils Remix) Tom Staar - The Nighttrain Deat Marotta, Kole Audro & Monaloca - Takati Ninetoes Vs Shakedown (Stuart Ojelay Bootleg) The Prodigy - Breathe (Human404 Remix) MOGUAI - Beatbox (Kryder Remix) Area 51 - Epidemic (DJ Hammy 2024 Bootleg) Andain - Beautiful Things (Gabriel & Dresden Remix) Partisan - No May Gustah Sander Van Doorn - Riff (BLR Remix) Benwal x Freefall - SkyDive (Bryan Kearney Mash-Up) Modeā & Bryan Kearney - Ready To Fly Johnny Shaker - Pearl River (Karney Remix) 12inch Thumpers - Don't Cross The Line (Bryan Kearney Remix) Natural Born Grooves - Groovebird Ubiquity - Bolivian Angel (Luke Grogan Rework) Lightforce - Join Me (Bryan Kearney Remix) Shades of Rhythm - Big Bass Drum (Bryan Kearney Rework) Ferry Corsten - Punk Do It To Me x Shine A Light (Bryan Kearney Mash-Up) I.D - I.D DART - Emergency (Bryan Kearney's Dublin Edit) Van Stoker - Cum On Tidy Allstars - Get Up Stand Up (Maddox & Farley Remix) JAMO - Ibiza Is Calling (Bryan Kearney's You're Not Alone Edit) Bryan Kearney - Angel Child Push - Strange World Bryan Kearney & Out Of The Dust & Plumb - Take This (Paul Webster Remix) Van Stoker - Bop Don't Stop KETTAMA - Man With The Second Face (JAMO Remix) Van Stoker - Feejee Phlash! feat. Steve Hill - Get A Life (Frantic Theme) (Steve Hill's Getting 'Jiggy' Mix) The M Experience - Rock Your Body (Bryan Kearney Remix) Grace - It's Not Over Yet (No Chasa Remix) Skrillex & Boyz Noise - Fine Day Anthem On The Run With Every Heartbeat (Bryan Kearney Club Mix) Magic From Above - Another Love (Bryan Kearney Rework) O'Callaghan & Kearney - Exactly Everyday At The Beach (Bryan Kearney Mash-Up) Groovezone - Eisbaer (Bryan Kearney Remix) Mix Factory - Take Me Away (Bryan Kearney Remix) Y.O.M.C. - Oasis Bryan Kearney & Plumb - All Over Again Dawn Needs Your Loving (Bryan Kearney Club Mix) Rodd-Y-Ler - Lifesigns (Bryan Kearney Remix) Dimension, Karen Harding - Guardian Angel (Modeā Extended Remix) Mauro Picotto - Iguana (Megavoices Mix) Sonny Fodera, Jazzy & D.O.D - Somedays (Bryan Kearney Remix) When The Rush Comes (22 Interns Sunset Mix) Bryan Kearney & Plumb - God Help Me Patrick Cassidy feat. Síbeal - Mise Eire (Bryan Kearney Updated Remix)

Start the new year right by breaking some bad habits that you picked up during COVID like smoking. On this week's episode of Taking Authority over Autism, Sheletta shows you how to put down the cigarette and pick up the phone to call  Quit Partner at 1-800-QUIT-NOW. They have programs, medication and one-on-one coaching to help you break free from your nicotine addiction.  https://www.quitpartnermn.com/

Seth and Sean see if anyone can dethrone Perk's take on Shedeur finally, dive into some storylines for Texans-Cardinals, hear from Larry in Stafford, stack the NFL week 15 matchup card, and see what the question of the day is with Reggie and Lopez.

Seth and Sean circle back to some of the storylines in the Texans-Cardinals game and hear from Larry in Stafford about Jalen Pitre.

You can buy Sick to Death by Chris Bridges here: https://uk.bookshop.org/a/16356/9780008698140You can preorder The Death Bed by Chris Bridges here: https://uk.bookshop.org/a/16356/9780008698171You can contact Philippa at: Email quickbookreviews@outlook.comInstagram: https://www.instagram.com/quick_book_reviewsThreads: @quick_book_reviewsTikTok: https://www.tiktok.com/@quickbookreviewsX: https://x.com/quickbookrevie3Bluesky: https://bsky.app/profile/quickbookreviews.bsky.social Hosted on Acast. See acast.com/privacy for more information.

In today's narration of Reddit stories, OP discovers that her boyfriend had attempted to put down her dog, she only found out from a friend who worked at that vet recognising her dog.00:00 Intro00:18 Story 1 u/explodeybrain02:37 Comments03:50 OP's Second Post05:23 Comments06:11 Update 107:19 Update 208:18 Closing Comments09:26 Story 2 u/Same_Poet899011:50 Comments13:14 Update15:00 Update 217:24 Comments19:27 Closing Comments20:24 OutroFor more viral Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditstoriesreddit Hosted on Acast. See acast.com/privacy for more information.

This is a brilliant Smorgasbord of chaos taking you on a journey through meteors, human cannonball's, preservation, tough questions, torture, Lady Lobotomy and....this is where you put down your sandwich...a Fetish Factoid that lost us a producer! Enjoy!▶︎ Support us on Patreon for bonus content: https://www.patreon.com/ThePaddedCellPodcast▶︎ www.thepaddedcellpodcast.co.uk▶︎ www.thepaddedcellpodcast.store Watch the podcast on YouTube:▶︎ YouTube - https://www.youtube.com/@ThePaddedCellPodcastFollow The Padded Cell for more:▶︎ Facebook - https://www.facebook.com/profile.php?id=61551425184285▶︎ Instagram - https://www.instagram.com/thepaddedcell_podcast/?hl=en-gb▶︎ TikTok - https://www.tiktok.com/@thepaddedcellpodcastRecorded and Produced by Liverpool Podcast Studios▶︎ Web - http://www.liverpoolpodcaststudios.com▶︎ Instagram - http://www.instagram.com/liverpoolpodcaststudios▶︎ LinkedIn - http://www.linkedin.com/company/liverpool-podcast-studios

It's just Fi today as Jane remains in the North. Fi peels back the first door of our 'Jane and Fi Advent Calendar' and shares her favourite primary school banger... Plus, Dr. Chris van Tulleken, author of the bestseller 'Ultra-Processed People', discusses his upcoming live show. You can listen to our 'I've got the house to myself' playlist here: https://open.spotify.com/playlist/2MkG0A4kkX74TJuVKUPAuJ If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

Brent & Johnny welcome hit songwriter Brice Long to the Challenge, and they craft 5-6 different conceptual angles for writing a song titled "Dirt In Your Church". As a songwriter, Brice has had over 175 of his songs cut with artists such as Garth Brooks, George Strait, Chris Stapleton, Hank Williams Jr, Randy Houser, Josh Turner, Reba McEntire, Gary Allan, Cody Johnson, Chris Young, Jon Pardi, Lainey Wilson, Casey James, Randy Travis, John Michael Montgomery, Porter Wagoner and many more.     Brice's songwriting hits include the #1 singles “Heartache On The Dance Floor” by Jon Pardi and “Nothing On But The Radio” by Gary Allan. Randy Houser's “Like a Cowboy”, a song that also garnered Brice a CMA nomination for Song of the Year.  Other recent hits include Randy Houser's debut single, “Anything Goes”, “Today” from Gary Allan, Casey James' “Let's Don't Call It A Night”, and Jon Pardi's “What I Can't Put Down”. Connect With Brice Here: Facebook: @BriceLongMusic Instagram: @BriceLongSongs YouTube: @BriceLongMusic Spotify: @BriceLong Website: https://bricelongmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Christopher Bylone grew up on a New Jersey family farm where no one was above mucking stalls, and lending a hand wasn't optional. His grandfather, decades ahead of his time, taught him that inclusion wasn't a corporate policy; it was just what decent people did.Those lessons stuck. They carried Christopher from agriculture to analytics to becoming a respected voice in diversity, equity, and inclusion. When his company's diversity metrics stalled, he spoke up, “We have no strategy.” That bold truth redirected his entire career toward DEI leadership. He went on to build a team from zero headcount and zero budget into a million-dollar operation. On paper, he was thriving. But inside? He was the four letter “fine.”Working at Krispy Kreme, he loved the mission but dreaded the grind. Seventy-five percent of his time was spent executing instead of shaping strategy. Then came the layoff. And with it, the uncomfortable truth that “fine” had become his hiding place.That pattern didn't stop at work. After years of insisting he could lose weight on his own, Christopher realized grit wasn't enough. Well-meaning people told him to “just diet harder,” but he made a different choice and underwent bariatric surgery. It was a turning point that forced him to evaluate not only his habits but his relationships as well.Now, 90 pounds lighter with 30 left to go, he's learned that accepting help isn't weakness: it's wisdom. The people you surround yourself with can either hold space for your growth or keep you stuck in the old story. As a lifelong gardener, he'll tell you not everything that looks like a weed needs to be pulled. Sometimes, it just needs to be moved.Through therapy, reflection, and better boundaries, Christopher discovered that true friends don't have to agree with your decisions but they do have to respect them enough not to stand in your way.Christopher's hype song is “Proud” by Heather Small. Resources:Christopher Bylone's website: https://www.innovationunbiased.com/ LinkedIn: https://www.linkedin.com/in/christopherbylone/Instagram: https://www.instagram.com/cbylone/Listen to Christopher's podcast I Know I Belong When: https://www.iknowibelongwhen.com/Invitation from Lori:This episode is sponsored by Zen Rabbit. Smart leaders know trust is the backbone of a thriving workplace, and in today's hybrid whirlwind, it doesn't grow from quarterly updates or the occasional Slack ping. It grows from steady, human communication. Plenty of companies think they're doing great because they host all-staff meetings, keep “open door” policies, and throw the occasional team-building event. Meanwhile, leaders who truly care about culture are choosing better tools. That's where I come in. Forward-thinking organizations bring me in to create internal podcasts that connect people through real stories, honest conversations, and genuine community—your old printed newsletter reinvented for the way people actually work now. If you run, work for, or know a company ready to upgrade communication and strengthen culture, reach out at Lori@ZenRabbit dot com. Because when people feel heard, they engage. When they engage, they perform. And when they perform, the business succeeds beyond projections.

Kids and screens. We talk about it all the time on BTC because it's the issue that we often struggle with the most, as do our listeners. But is there actually anything we can do about it? Especially when we're often addicted ourselves. Gen and Amy chat through this complex problem, and actually hav a few ideas. Leave your question for Gen and Amy here: memo.fm/beyondthechaos Get your pack of High Low Buffalo cards here Order Amy Gerard's book 'Strap Yourself In' HERE Order Gen Muir's book 'Little People, Big Feelings' HERE Produced by DM PodcastsSee omnystudio.com/listener for privacy information.

Have you ever been willing to “give up anything” for something you wanted? On this episode of Bewildered, we’re talking about the spiritual lesson that to be truly open to receiving something new, we first have to put something down. We share stories about letting go of things in our own lives and how that made space for wonder, awe, and our most precious experiences. It’s an episode full of laughter, insight, and inspiration to create more spaciousness in your one wild and precious life. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram CREDITSWandering The Path by Punch Deck | https://soundcloud.com/punch-deckMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported LicenseSee omnystudio.com/listener for privacy information.

There's heartbreak among former staff of a Whangarei lion park at news that the seven surviving big cats are due to be put down this week. Kamo Wildlife Sanctuary operator Janette Vallance says the park owners, Bolton Equities, made the difficult decision to euthanise the seven lions, saying there was no options left for them. The park is now closed to the public and the property listed for sale. Northland reporter Peter de Graaf has more.

Welcome to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary and approaching them feel possible. I'm Danielle Ireland, LCSW, and today's episode is your Stress Reset: Holiday Boundaries and Presence — your one-stop, low-stress recap of my five-part series Put Down the Panic: A Kinder Guide to Stress. Think of this episode like a cozy audio love note — equal parts humor, heart, and a gentle nudge to slow down before the chaos of the season pulls you under. I'm walking you through: - Why exhaustion isn't laziness (it's a signal, not a flaw). - What burnout really looks like — and how to catch it before it pulls you under. - The power of saying "no" kindly (and why that's a gift to everyone). - How to turn down the volume on stress when life gets too loud. - And why your body's signals are the wisest holiday planner you have. Together we'll laugh, breathe deeper, and hopefully feel seen — because no, you're not the only one who's almost cried during family photos or used caffeine as a coping mechanism.

Antonio Michael Downing teaches our expert panel how to “maco," the Trini term for minding other people's business. Talia Kliot, Kudakwashe Rutendo and Nathan Maharaj convene to recommend their favourite Canadian memoirs. Plus, Winnipeg-based musician and emerging star Leith Ross talks about growing up as an avid reader and recommends a book that had a massive impact on their latest record.Books discussed on this week's show include:How to Share an Egg by Bonnie ReichertAll the Little Monsters by David A RobertsonSoft as Bones by Chyana Marie SageElseship: An Unrequited Affair by Tree AbrahamHow to Survive a Bear Attack by Claire CameronIt Must Be Beautiful to Be Finished: A Memoir of My Body by Kate GiesThe Dispossessed by Ursula K. Le Guin

6pm: In Studio Guest – Seattle City Attorney Ann Davison // Seattle City Attorney challenger won’t enforce banishment zones including Capitol Hill’s SODA // SPD soars toward hiring goals as recruitment surges // What the hell is going on in Venezuela? // US sought to lure Nicolás Maduro’s pilot into betraying the Venezuelan leader // Why Trump is ‘telegraphing’ military action against Venezuela // John put down a deposit on a face-lift 

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions.

What happens when dark magic, ancient myth, and flawed heroes collide? In Demon's Rise by R. E. Sanders, the stakes soar higher than ever in The Jantakai Saga, proving once again that indie epic fantasy can stand toe-to-toe with the giants of the genre.In this spoiler-lite review, Jim dives deep into why Demon's Rise not only delivers gripping storytelling and richly built worlds, but shows just how much Sanders has leveled up as a fantasy author. From the mysterious powers at play to the character growth and ever-expanding lore, this is one saga you'll want to be following.If you've read A Path of Blades, Tann's Last Stand, or Demon's Tear, you already know this world has depth—and Demon's Rise takes it even further.

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions.

Bob Bertog, president of Bertog Landscape Co. in Wheeling and a certified landscape professional with the National Association of Landscape Professionals, joins John Williams to answer all of your lawn and garden questions.

Send us a textStop scrolling past the fight you were born into. We're calling believers to get off the bench, stop chasing empty distractions, and reenter the real war—light against darkness, truth against lies, grace against self-glory. With clear, Scripture-soaked conviction, we tackle the tough claims many avoid: God's absolute sovereignty, the order of grace, mercy, and peace, and the hard news that a stony heart cannot choose Christ until God makes it new. That doesn't kill urgency; it creates it. If the Father elects, the Son redeems, and the Spirit regenerates, then our witness rests on God's power, not our polish, and courage replaces our fear of popularity.We draw a bold line between the trivia that numbs us and the weighty things that transform us. Sports debates, celebrity worship, and status games fade against the cross where Christ died and the empty tomb where He rose. We talk about Romans 9 and Pharaoh's hardened heart, Ezekiel's promise of a new heart, and the comfort of knowing salvation is not a coin toss but a decree of love. We get practical about unity too: correct without condemning, love like a verb, and align on the mission to call sinners to repentance. The church isn't a bunker waiting out headlines; it's the battering ram Jesus promised would topple the gates of hell.We also reframe end-times anxiety with a simpler lens: the true temple is Christ and His body, the Spirit indwells believers now, and tribulation means today's pressure to stay faithful amid temptation and scorn. Life is short, the stakes are high, and the victory is already won. Let that certainty move you to pray for revival, speak the gospel with clarity, and act in love with urgency. If you're ready to trade spectatorship for service, lean in, share this with someone who needs courage, and leave a review so others can find the message. Subscribe and join us on the front lines.Support the showBE PROVOKED AND BE PERSUADED!

In Episode 313 of Workday Playdate, Erin sits down with global leadership coach Sabina Nawaz to unpack an idea that feels counterintuitive in a world obsessed with doing: the power of doing nothing.From radical presence to redefining productivity, this conversation explores how creating “blank space” can unlock creativity, clarity, and calm. Erin and Sabina dig into what it means to show up with every cell in your body, why pressure often corrupts our best intentions, and how stillness can be a bold leadership strategy.If you've ever felt guilty for slowing down or struggled to find space to think, this episode is your permission slip (and push) to pause.Inside This Episode:Radical Presence: Why being fully engaged—body, mind, and spirit—changes how you lead and connect.Blank Space as Strategy: How creating moments of “nothing” can spark creativity and better decisions.Redefining Productivity: Moving from busyness to meaningful progress.Managing Pressure: Recognizing when intensity turns habits destructive—and how to reset.Reflection Culture: Practical ways to build team rhythms that value pausing, processing, and presence.Who This Episode Is For:Leaders craving calm in the chaos.Teams tired of mistaking motion for momentum.Anyone ready to replace burnout with balance and busyness with breakthroughs.Tune in to learn why sometimes the most productive thing you can do is nothing at all.You've outlined your slides, practiced your intro, and told yourself this time you won't wing it—but when it's go time, your nerves still take the mic.Enter The 3-Step Presentation Guide: your go-to roadmap for crafting, practicing, and delivering a talk that lands. With this simple system, you'll calm your nerves, sharpen your message, and step on stage (or into that conference room) with real confidence.Download it now and turn “I hope this goes well” into “I nailed that.”No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Sabina NawazSabina's LinkedInSabina's websiteSabina's book, You're the Boss: Become the Manager You Want to Be (and Others Need)Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The holiday season is here, and with it comes an avalanche of invitations, requests, and expectations. Parties, bake sales, family gatherings, end-of-year deadlines—it's the season of “yes.” And before I know it, my energy tank starts flashing empty. In this final episode of Put Down the Panic: A Kinder Guide to Stress, I wanted to end on one of the most important themes of the entire series: boundaries—and how to say no kindly, clearly, and without guilt. If the word no gets caught in your throat or you find yourself agreeing to things you never actually wanted to do, you're not alone. I've been there too. Saying no can feel like disappointing people or breaking some invisible rule about being “nice.” But I've learned that boundaries aren't about rejection—they're about clarity. They're not a way of shutting people out; they're a way of keeping myself grounded and connected. In this episode, I share why it's so hard to say no, what our early attachment patterns have to do with it, and how we can begin to change that story. Many of us—especially women —were conditioned to be accommodating, pleasing, and available. But constantly saying yes doesn't make us generous; it makes us exhausted. I'll walk you through a few of my favorite tools and gentle language swaps to make “no” feel a little lighter, including: “Thank you for thinking of me, but I can't commit right now.” “I don't have the capacity, but here's another option.” “No, thank you.” (Yes, that's a full sentence!) I also talk about one of my favorite practices: treating boundaries as an act of self-partnership. I imagine my past and future self as teammates. The version of me from three days ago who blocked out time on the calendar, made lunch plans at home, or said no to something that would've drained me—she was taking care of me. And the me right now? I'm doing the same for the future version who'll thank me later. Boundaries aren't punishment; they're protection. And when I honor my energy first, I can show up more fully for the things and people that truly matter. If you've ever felt the pressure to do it all, to say yes to every request, or to overexplain your “no,” I hope this episode feels like permission to breathe again. Saying no with kindness and calm is one of the most loving things we can do—for ourselves and for everyone around us. Resources Mentioned: – The Treasure Journal: A 7-part guided journal and meditation series to help you reset before burnout sets in.  – Wrestling a Walrus: For Little People with Big Feelings: A playful tool for helping kids (and grown-ups) name and navigate big emotions with compassion. FREE mediation download Connect with Danielle: Watch the show on YouTube Instagram If this conversation helps you take one deep breath or say one kinder no, share it with a friend who might need the same reminder. Because you deserve calm—without having to earn it.

[00:00] Senator Joni Ernst [ 11:21] Congressman Buddy Carter [18:25 ] Dennis Ross [36:48] Marc Thiessen [55:12] Yossi Cohen [1:13:36] Zvika Klein [1:32:00] Josh Kraushaar Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 499, Patrick, Jeffrey, and Craig chat about Dave and Busters unlimited card policies and then discuss five mostly baseball topics.  1. Free Solo: The Brewers get by one run at a time2. The Mariners (and Patrick) survive: And the Mariners eventually get one more run3. NLCS Preview: The Brewers are the one seed, but also underdogs?4. ALCS Preview: (Tape Delayed): Look, the league doesn't consult us on the playoff schedule5. The nickname game, but more complicated for some reasonFive and Dive is listener-supported, you can join our Patreon at patreon.com/fiveanddive. If you want to get in contact with the show, the e-mail address is fiveanddive@baseballprospectus.com.                                           Our theme tune is by Andy Matthews, who you can follow on Bluesky @andymatthewsmusic. You can listen to him on Spotify and Apple Music. It was produced by Barrie Maguire and Tim Ferguson.

Comparison comes after our character, connection, and our calling. How do we get out of the endless cycle? What do we do?

Stress symptoms you've been brushing off aren't flaws—they're messages. In this Don't Cut Your Own Bangs mini-series - Put Down the Panic: A Kinder Guide to Stress, therapist Danielle Ireland, walks through the quiet ways stress shows up (jaw clenching, gut flutters, broken sleep) and how a few gentle shifts can keep those whispers from turning into burnout—perfect timing as the holidays approach. Here's the heart of it: your body is a messenger, not a problem. “The way your body is responding to stress is not failure—it is information.” You also can't outrun stress—“Suppressed stress doesn't vanish.” High thresholds only delay the crash. The good news? Tiny things work. A one-minute body-scan, a short walk or stretch, and a slow, deep breath can reset more than you think when you do them consistently. Want ideas you can try today? Do a quick head-to-toe scan to notice tension, add a few minutes of gentle movement, and breathe slowly—simple box breathing (4-4-4-4) if that helps. These aren't grand gestures; they're steady, doable practices that add up. Resources • The Treasured Journal (7-part guided journal + meditations) • Wrestling a Walrus For Little People with Big Feelings Watch the show on YouTube follow on Instagram Stick around to the end for a reminder you'll want on repeat—and subscribe so you don't miss the final episode of this mini-series (there's a special audio-only gift inside). If this helped, a quick like, subscribe, and review helps more people find calm.   00:00 Why small signals matter 02:20 Common stress signs 08:50 Why we minimize 12:20 Hustle

Burnout doesn't just wear you out physically—it scrambles your thoughts, blurs your focus, and leaves you feeling lost in life. Even on days when “nothing big” happened, you can still feel completely drained, overstimulated, and like you're drowning emotionally. In this solo episode of Don't Cut Your Own Bangs, I share a personal story of navigating one of those days when the noise of burnout got way too loud—and the small but powerful shifts that helped me reclaim clarity and calm. This conversation is part of my Put Down the Panic: A Kinder Guide to Stress mini-series, created to help you lower the volume on burnout, quiet the noise, and make space to hear your own voice again. Three Key Takeaways 1. Overstimulation fuels burnout more than we realize. “It's so easy for overstimulation to fuel the burnout we're trying to avoid.” Our brains weren't built for nonstop notifications, interruptions, and mental multitasking. Recognizing overstimulation is the first step toward recovery. 2. Tiny resets create big clarity. “One little notch down in the volume makes it that much easier for you to hear yourself—the truth of your own experience." Even a one-minute pause or a few minutes of “sensory white space” without screens can help you reset and reconnect. 3. Rest and repair are not weaknesses. “The break I gave myself didn't reinvigorate me—it repaired me. And that was exactly what I needed.” Repair days protect you from deeper burnout. They're just as valuable as days when you feel fully energized. Resources Mentioned The Treasure Journal – a 7-part guided journal and meditation series → The Treasured Journal Wrestling a Walrus: For Little People with Big Feelings – my children's book to help kids (and adults) navigate emotions → Wrestling a Walrus Watch the show on YouTube Instagram If you've been feeling lost in life or thinking, “I feel like I'm drowning emotionally,” I hope this episode offers you a breath of fresh air and a gentle reminder: you don't have to earn your peace—it's waiting for you in the pause. Don't forget to subscribe to Don't Cut Your Own Bangs wherever you listen to podcasts, and share this episode with someone who might need a moment of calm today.

Dangerous Battle begins

Steve discusses the riots in Los Angeles and why it appears Democrats are attempting to turn this summer into a George Floyd riot season redux. Then, Bob Vander Plaats from the Family Leader talks about why he's glad the proposed "big, beautiful bill" (in its current form) will finally defund Planned Parenthood. In Hour Two, the crew reacts to FBI Director Kash Patel's appearance on "The Joe Rogan Experience." Finally, Brian Festa from We the Patriots USA joins the program to expose one of the most egregious attacks on religious freedom he's ever seen, coming from the state of California. TODAY'S SPONSORS: PREBORN: https://give.preborn.com/preborn/media-partner?sc=IABSD0123RA RAYCON: 15% off sitewide! https://rayconglobal.com/pages/steve?utm_source=podcast&utm_medium=influencer&utm_campaign=steve&nb_platform=partner-lp&nb_ppid=podcast&nb_cpid=steve BEAM: https://shopbeam.com/products/sleep-powder?discount=steve&variant=40436356710455&selling_plan=787415095&utm_source=podcast&utm_medium=sponsorship&utm_campaign=steve and use code STEVE at checkout CONSTITUTION WEALTH MANAGEMENT: https://constitutionwealth.com/Blaze Learn more about your ad choices. Visit megaphone.fm/adchoices