Podcasts about brain function

In this episode of The Habit Coach, we have the privilege of hosting Siddharth Warrier, a renowned Neurologist who has garnered immense popularity on Instagram for his insightful content. Join Ashdin Doctor in this conversation with Siddharth as they delve into the fascinating link between the human brain and our habits. Their discussion spans topics such as habit formation in humans, the early development of habits in infants, the impact of ageing on our habits, and an in-depth exploration of how age, habits, and brain function intertwine to shape our daily lives. Connect with Siddharth Warrier on Twitter  Instagram LinkedIn  YouTube Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

I am a sucker for supplements with extensive and impressive research to prove their biohacking benefits, and OMNi-BiOTiC is one of them. Research studies by OMNi-BiOTiC show a 50% or 70% improvement in things like brain function, insulin sensitivity, and detoxification which is really compelling—and exactly why we have Hannah Kleinfield on the show today.Hannah Kleinfeld is the Chief Operating Officer of Allergosan USA, the U.S. joint-venture partner of Institut Allergosan, a global leader in microbiome science and gut health products. She is dedicated to educating about the importance of gut health as a foundation for wellbeing and passionate about helping others experience healthy and vibrant lives. That passion is clear in today's episode where she shares the research and broad-ranging benefits of the OMNi-BiOTiC line of probiotic supplements. We talk about why it's so important to have a thriving gut, the important link between gut health and brain function, what is most likely to harm our guts, especially in the US, and how to find which probiotic is right for you. If you're into biohacking, whether you're already doing really well and you're looking for what's next, or you've still got that extra 20 pounds that won't budge but you can see you're moving in the right direction, this might be a really big step to help move you toward your goals. If you'd like to try these products for yourself, go to omnibioticlife.com and use code DAVE20 to get 20% off.(02:24) Revitalizing Gut Health with New Technology• Repairing her gut after Lyme disease• The difference between European and US-based supplement brands• Shop OMNi-BiOTiC (use code DAVE20 to get 20% off)• Where to start with probiotics• What is most harmful to the gut(19:25) Probiotic Power: Detoxing, Brain Boosting & Insulin Resistance• How to address a bad bacteria—Clostridium difficile• How a probiotic can change your brain activity• Delivery method of OMNi-BiOTiC• Exploring the benefits of OMNi-BiOTiC Hetox for liver support and insulin resistance• Recommended tests for monitoring what's going on in your body(34:41) All You Need to Know About Probiotics • Why OMNi-BiOTiC doesn't use spores• Pairing OMNi-BiOTiC with other probiotics• What people should know about probiotics• Tips for clearing SIBO• When to take probiotics after being on antibiotics ResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: omnibioticlife.com (use code DAVE20 to get 20% off)Instagram: @omnibioticlifeThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode of The Habit Coach podcast, Ashdin discusses 3 things that we do every day, that are damaging our brain health and what are some habits we can incorporate into our lives to prevent them.Going ahead we will meet you thrice a week- Monday, Wednesday & Friday on YouTube as well as on all audio streaming platforms. You can watch the full video episodes of The Habit Coach-Awesome 180 on the YouTube channel.You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180) You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | FacebookCheck out the Awesome180 website: (http://awesome180.com/) Find the show across audio streaming apps:Spotify | Apple Podcasts | Google Podcasts | JioSaavn |  Amazon Music Do follow IVM Podcasts on social media.We are @ivmpodcasts on Facebook, Twitter, & Instagram.See omnystudio.com/listener for privacy information.

The are very, very few people such as Dr. Stephen Cunnane that have done so much work on ‘brain health' with aging. Though he states others have come before him that have pointed to use of Ketones as an ‘alternative' fuel for the brain, it is Dr. Cunnane's work on the ‘Keto-Pet Scan' that showed just how vital it is. To Many, the work of Dr. Cunnane offers incredible hope in how to restore brain function in those with MCI, mild cognitive impairment and AD.Links:His Book The Survival of the FattestHis work at The Institue for Food, Brain and BehaviorDr. Cunnane's presentation at IHMCDr. Cunnane's  presentation at Virta Health Summit Dr. Cunnane's postion and work at Research Center on Aging at Sherbrooke Univerisity, Quebec, Canada                           —————————COME SAY HI!!! —————————— Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ - ---------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO ----------------Labs, Research and cooking, Implementation www.ketonaturopathmembers.com Weekly Live Zoom Q&A Sessions and private FB group BLOG: https://ketonaturopath.com/ Pinterest: https://www.pinterest.com/ketonaturopath YYouTube channel www.youtube.com/ketonaturopath Podcast: https://www.buzzsprout.com/482971/episodes Our Youtube Podcasts https://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi's NEW cooking channel Keto Naturopath Kitchen https://www.youtube.com/c/KetoNaturopathKitchen                             ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge  —————WHERE WE GET OUR Uric ACID FORA 6 METER ———————— https://www.fora-shop.com/ (that measures Glucose, Ketones, and Cholesterol together with Uric Acid) Get a 10% discount with this Discount Code: Ketonaturopath10 How we use the Fora 6 Meter https://youtu.be/0V5B_SXR6qM ————WHERE WE GET OUR GENOME SNP ANALYSIS DONE——————————— Strategene https://bit.ly/3iqCfka ——————————WHERE WE GET YOUR LABS DONE—————————————— https://www.UltaLabTests.com/ketonaturopath ————————— WHERE WE BUY OUR SUPPLEMENTS ———————————— https://us.fullscript.com/welcome/drgoldkamp/signupWhy get a Fullscript account to get your supplements?? 1. They have more brands than anywhere else to choose from; 2. Their prices are 20 -50% lower than anywhere else; compare and you'll see 3. This is where most physicians have their account 4. Been in existence for nearly 30 years working with physicians and health practitioners 

Caroline Alan came from a career in the corporate world and found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” She refused to accept that answer.During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.In this episode, Dr. Stephanie and Caroline discuss the importance of minerals for overall wellness. Caroline explores topics such as soil depletion, glyphosate, and how minerals improve digestion, cognitive health, detoxification, and skin health. She also digs into the role of macrominerals in nerve function and highlights the detoxification capabilities of plant-based minerals. Caroline also discusses the bioavailability of these minerals and recommends using naturally-formulated supplements. Lastly, Caroline introduces and explains Beam Minerals' products for daily mineral replenishment.Watch this episode on YouTube.Links mentioned in the episode:Go to BeamMinerals.com and use code DRSTEPHANIE to get 20% off anything in the store.The Hidden Hunger: Micronutrient DeficienciesProbable carcinogenicity of glyphosateFollow Caroline onhttps://www.instagram.com/beam.minerals/https://twitter.com/BeamMineralshttps://www.linkedin.com/company/83095728/https://www.facebook.com/beammineralsEpisode Overview:0:00:01 The Presence of Environmental Toxins Throughout History0:00:42 Introduction to Caroline Alan and BEAM Minerals0:03:50 Understanding the Importance of Minerals0:10:07 Mitochondria: The Powerhouses of Your Cells0:20:16 Overhydration and the Lack of Minerals in Bottled Water0:24:55 Glyphosate: A Probable Carcinogen and Systemic Disruptor0:28:13 Glyphosate's Effects on Brain Function and Heavy Metal Absorption0:34:49 Introduction to humic-based plant minerals and detoxification0:45:48 The Power of Humic: Binding to Glyphosate and Detoxification0:50:20 Timeline for Feeling Changes from Detoxifying Heavy Metals0:53:38 Understanding Bioavailability and Mineral Absorption1:00:00 Transdermal Absorption: Skipping Digestion for Quick Assimilation1:04:29 Pre-game and Gym Application for Optimal Performance and Recovery1:08:10 Introducing Electrolyze and MicroBoost – The Advanced Set1:12:01 MicroBoost: The Key to Detoxification and Rejuvenation1:16:28 Legal and Medical Disclaimer: General Information OnlyWe are grateful to our sponsors:Inside tracker - can get their best deal of 20% off by going to my special link insidetracker.com/drstephanie, and use code ESTEMA20.

This edWeb podcast is sponsored by Lexia Learning.The webinar recording can be accessed here.Understanding “The Reading Brain” can help educators enormously in their implementation of Science-of-Reading-based instructional strategies and student support. Yet, academics alone are not enough to accelerate learning. We need students who are supported in all aspects of their development to achieve success.We often use the term “resilience” to describe how students overcome challenges in the pursuit of academic success. While this mental and emotional elasticity is touted as a positive skill, is it really the answer for students, or do we need to dig deeper into the systems and structures that require this resilience while offering research-backed, effective instruction?Listen to this edWeb podcast with Lexia's Senior Education Advisor, Kerri Larkin, and Resiliency, Inc.'s President and CEO, Horacio Sanchez, as they discuss brain function during reading, the role resilience plays in education, and how the Science of Reading can support learning for all students. You learn about brain processes during reading, what resilience is and how it is often misused, and how educators can activate the Science of Reading to better serve their students.This edWeb podcast is of interest to PreK-12 teachers, school and district leaders, and education technology leaders.Lexia Learning Lexia is all for literacy because we know that literacy can and should be for all.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

In this episode, Dr. Mindy and Latt Mansor discuss ketones' role in brain health, fertility, memory, and focus. Latt also explains their impact on serotonin receptors, blood glucose levels, weight loss, and potential benefits for sleep, infertility, depression, and even helping with Alzheimer's. They also discuss the importance of balanced conversations around health where science plays a role in encouraging individuals to expand their knowledge and experience, not limit it. You can get 30% off your first subscription order at HVMN.com/PELZ. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep194/. Dr. Latt Mansor holds a Ph.D. in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and a B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism and consults with elite sports, military, clinical and research organizations. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

How What We Eat Affects Our Brain Function Join Gabriel Cousens, MD, MD(H), DD, a globally recognized holistic physician, as he delves into the intricate connection between our diet and brain function in 'How What We Eat Affects Our Brain Function.' In this enlightening talk, Dr. Cousens uncovers the profound impacts of dietary choices on mental clarity, neurotransmitter balance, and overall cognitive health, offering valuable insights for enhancing brain health through mindful eating and targeted nutrition. Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

It's Day 2 of our Healthy Movement challenge!  Listen in and join our Treasured Wellness community to be a part of it! ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! This is a fun challenge and it will hopefully challenge you to see exercise differently. Give yourself permission maybe to ditch that gym membership and find some freedom in your exercise routine. If you love your gym and your current workout routine, you can absolutely still implement these action steps in this weeks challenge to shake things up a bit. Dealing with some brain fog and low energy especially in the afternoons? Doing this specific exercise routine daily will help you to reclaim your energy and give you back your cognition. Goodbye brain fog!! Make sure you have your workbook and let's get started on DAY 2 of our Healthy Movement Challenge where we are helping to boost our brain AND body functions! I pray this encourages you and blesses you in some way today! XO, Michelle   **An exciting and free challenge going on RIGHT NOW!!  Listen in and join our Treasured Wellness community to be a part of it!** ***IF you are listening beyond real time you can STILL SIGN UP!*** Sign up now for the FREE Healthy Movement Challenge! Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable. The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!   Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.  Schedule your one time Lab Analysis Session Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!   Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629   Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? Grab my FREE Foggy and Fatigued Blueprint   **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes:  Ep. 82 Are you feeling more fatigued as you age? Ep. 80 Are you over 40 & struggling with brain fog?

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Shawn Stevenson is a bestselling author and the creator of The Model Health Show, featured as the #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri—St. Louis, Shawn studied business, biology, and nutritional science and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, Muscle & Fitness, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.In this episode you will learn,The number one reason why healthy habit changes often fail to work long-term for most people.How metabolism and its intricate functioning impact sustainable habit changes.The profound influence of food on brain health and cognitive functions.Identifying popular foods that are damaging to brain health.The primary nutrient crucial for brain health and cognition.For more information go to www.lewishowes.com/1484For more Greatness text PODCAST to +1 (614) 350-3960Want more health-focused episodes like this one?Michael Pollan - https://link.chtbl.com/1424-podDr. Jeffrey Bland - https://link.chtbl.com/1442-pod

There's a lot of information out there about creatine and what it can do for someone's health. Alex and Meredith are tackling on the myth and getting to the reality of creatine supplementation. They cover a range of topics including the impact on cognitive function, muscle loss prevention, and even mental health. They debunk common misconceptions surrounding creatine, such as weight gain and kidney damage, and provide insight into how to properly take the supplement. If you've ever wanted to hear a comprehensive overview of creatine and its potential benefits for a wide range of individuals, this episode is for you.— Supplement Recommendations— Benefits of creatine supplementation— Creatine Misconceptions— Proper dosing and timing of creatine— Importance of third-party testing— Potential benefits for athletes— Eating More Protein— Non-Sports Impact of Creatine— Delaying Aging.— Women & Creatine— How to Take CreatineResources Mentioned in This Episode:GarminListen to Afternoon Snack "Calories In, Calories Out"Listen to Afternoon Snack "The Calgary Marathon: How Alex Shaved 6 Minutes Off Her Marathon Time"REFERENCED STUDIES:► ISSN position on creatine:https://pubmed.ncbi.nlm.nih.gov/28615996/► Effects of creatine on muscle and performance:https://pubmed.ncbi.nlm.nih.gov/12701815/https://pubmed.ncbi.nlm.nih.gov/12945830/https://pubmed.ncbi.nlm.nih.gov/29138605/https://pubmed.ncbi.nlm.nih.gov/7778463/https://pubmed.ncbi.nlm.nih.gov/11099372/https://journals.lww.com/nsca-jscr/Fulltext/2009/09000/Effects_of_Four_Weeks_of_High_Intensity_Interval.6.aspx► Effect of creatine on glycogen supercompensation:https://pubmed.ncbi.nlm.nih.gov/11445755/► Creatine and Health:https://pubmed.ncbi.nlm.nih.gov/33572884/https://pubmed.ncbi.nlm.nih.gov/27306768/https://pubmed.ncbi.nlm.nih.gov/11735088/https://pubmed.ncbi.nlm.nih.gov/34067957/https://pubmed.ncbi.nlm.nih.gov/29138605/► Creatine and Brain Function:https://pubmed.ncbi.nlm.nih.gov/29704637/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3340488/https://pubmed.ncbi.nlm.nih.gov/17988366/https://pubmed.ncbi.nlm.nih.gov/21831448/► Creatine and Mental Health:https://pubmed.ncbi.nlm.nih.gov/15123489/https://pubmed.ncbi.nlm.nih.gov/34360959/https://pubmed.ncbi.nlm.nih.gov/35267907/► Creatine and Women's Health:https://pubmed.ncbi.nlm.nih.gov/17194243/https://pubmed.ncbi.nlm.nih.gov/27866187/https://journals.lww.com/nsca-scj/Fulltext/2016/04000/Creatine_as_an_Ergogenic_Aid_for_Female_Athletes.4.aspxhttps://journals.sagepub.com/doi/10.1177/1559827611406071https://pubmed.ncbi.nlm.nih.gov/17943308/https://onlinelibrary.wiley.com/doi/full/10.1002/jcsm.12094https://pubmed.ncbi.nlm.nih.gov/26898548/https://pubmed.ncbi.nlm.nih.gov/20199120/► Creatine Concerns and Misconceptions addressed:https://pubmed.ncbi.nlm.nih.gov/33557850/────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

Host: Viv aka Sober_iThrive Guest: Judy Wilkins-Smith   In a world where suffering is often glamorized and trauma is seen as a badge of honor, how do we shift our mindset from victimhood to empowerment? The answer lies within us, and our guest today, Judy Wilkins-Smith, is here to guide us on this transformative journey. Judy Wilkins-Smith, a world-renowned expert in Systemic Work and Constellations, motivational speaker, and author of "Decoding Your Emotional Blueprint," joins us in this episode to share her insights on moving beyond the victimhood mindset and unleashing the power of positivity. In our conversation, Judy delves into the reasons behind the rise of the culture of victimhood, the role of generational trauma, and the power of positivity. She challenges the notion that our traumas define us and encourages us to focus on our inherent greatness instead. Judy is the founder of System Dynamics for Individuals and Organizations and has spent 18 years helping high-performance individuals, Fortune 500 executives, and legacy families break free from limiting cycles and step into their full potential. Despite the challenges she faced growing up, Judy has built a successful career in healthcare and personal development. Join us on this enlightening journey as we delve into the power of positivity with Judy Wilkins-Smith, and learn how to break free from the culture of victimhood and embrace the power of possibility. For more about Judy Wilkins-Smith and her approach to personal development, visit her website at https://judywilkins-smith.com     About our Host: Viv Viv, also known as Sober_iThrive, is an Internationally Certified Professional Addiction Recovery Coach and Life Coach. She founded Sober iThrive, a nonprofit organization dedicated to supporting individuals on their journey toward sobriety and a thriving life. Sober iThrive offers comprehensive services, including personalized rehabilitation programs. Viv's credentials include certifications in the following: Professional Addiction Recovery Coaching and Professional Life Coaching: Work/Life Balance Co-creating a New Sober Lifestyle Addiction(s) Recovery Neuroscience of Brain Function and Joyful Recovery Roots of Addiction Alcohol and Drugs and its Effects Right Thinking in Recovery Family Issues in Recovery and co-dependent behaviors Viv's dedication to empowering individuals to reclaim their lives, embrace sobriety, and thrive is evident through Sober iThrive. To connect with Viv and access her services, visit her website at SoberiThrive.org. Other ways to find her: Sober iThrive Linktr.ee Instagram @Sober_iThrive International Association of Professional Recovery Coaches (IAPRC)     Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com        

How does stress affect  brain function and conduct? Can be stress passed on epigenetically ( not experientially)  to succeeding generations? Can the effect of stress on the brain actually be measured and mapped via non-invasive neuroimaging of the brain? The Mind … Continue reading →

Dr. Sharon Stills interviews Dr. Gregory Kelly, a naturopathic physician (ND) and author of the book, Shape Shift, about optimizing brain functioning in a variety of ways with neuroscience strategies. Learn how to easily recharge your brain, find out what essential nutrients your brain needs, discover how to improve your focus, hear how your gut influences your brain health, and so much more! This podcast is a fascinating resource for anyone interested in enhancing their cognitive fitness and improving their brain health!

In this episode, we delve deep into the role fats play in brain health. We bust some common myths about dietary fats and talked about the latest scientific evidence to paint a clearer picture of how these essential nutrients contribute to our cognitive function. Episode Highlights: Understanding Fats: We start by breaking down what fats are, discussing their diverse types and functions. We'll explain saturated, unsaturated, trans, and essential fatty acids and why they matter. Brain Composition and Fats: Our brains are nearly 60% fat. We explore how these fats maintain the structure of the brain and facilitate its various functions. Fats and Hormone Production: Hormones regulate many bodily functions, including those of the brain. We'll detail how fats are integral to the production of vital hormones. Importance of Fats for Cell Membrane Health and Myelin Sheath: We dive into how fats contribute to the integrity of cell membranes and why this is crucial for efficient brain function. Fats as an Energy Source: While glucose is the preferred fuel, fats can also power our brains. Discover the conditions under which the brain turns to fats for energy. Critical Role of Fats in Brain Development: Learn about the critical role certain fats play in brain development during infancy and childhood. Fats in Brain Aging and Cognitive Decline - the latest research: We'll explore recent research that shows how consuming healthy fats can potentially slow cognitive decline and decrease the risk of neurodegenerative diseases. Fats' Impact on Inflammation and Oxidative Stress: Finally, we'll explore how omega-3 fatty acids help to reduce inflammation and oxidative stress, factors implicated in many neurological disorders. In this episode, we venture beyond myths and take a look at the science behind fats and brain function. Join us as we uncover the intricate role of fats in maintaining a healthy brain and its impact on our mental health.   Follow us: Join the NEURO Academy: NEUROacademy.com Follow us on social media: Instagram: The Brain Docs @thebraindocs Facebook: The Brain Docs TikTok: @thebraindocs Website: TheBrainDocs.com  

Host: Viv aka Sober_iThrive Guest: Dr. Dravon James Freedom Is Your Birthright For every question that you have about creating the life of your dreams, the answer lies within you. The power to achieve the next level of greatness lies within you. So what is the secret key to unleashing this amazing potential? It isn't really a secret at all. It's a practical process that takes into full account how we humans achieve self-mastery. Freedom is Your Birthright is a small, bite-size book, the first step in the 5-part Stepping Stone Series. This book will teach you how to attain internal freedom, an essential ingredient on your exciting journey to Every Day Peace. DR. DRAVON JAMES: Systems, Goals, and Your Next Level of Greatness Dr. Dravon James, an inspirational speaker, life coach, and author of "Freedom is Your Birthright," joins us in this episode. Dr. James shares her unique approach to personal development, focusing on the power of systems and habits over outcomes. Dr. James explores how our identity can shape our lives and how to build systems that reinforce our desired identity. She emphasizes the importance of tracking systems over goals, explaining that our habits shape our future more than our goals. Dr. James is the Founder of the Next Step Leadership Academy, empowering women to use everything in their lives to reach their next level of greatness. Despite her humble beginnings on the South Side of Chicago, she has built a successful healthcare and personal development career. For more about Dr. Dravon James and her approach to personal development, visit her website at www.drdravonjames.com. Join us as we explore the power of systems and goals with Dr. Dravon James, and learn how to reach your next level of greatness.     About our Host: Viv Viv, also known as Sober_iThrive, is an Internationally Certified Professional Addiction Recovery Coach and Life Coach. She founded Sober iThrive, a nonprofit organization dedicated to supporting individuals on their journey toward sobriety and a thriving life. Sober iThrive offers comprehensive services, including personalized rehabilitation programs. Viv's credentials include certifications in the following: Professional Addiction Recovery Coaching and Professional Life Coaching: Work/Life Balance Co-creating a New Sober Lifestyle Addiction(s) Recovery Neuroscience of Brain Function and Joyful Recovery Roots of Addiction Alcohol and Drugs and its Effects Right Thinking in Recovery Family Issues in Recovery and co-dependent behaviors Viv's dedication to empowering individuals to reclaim their lives, embrace sobriety, and thrive is evident through Sober iThrive. To connect with Viv and access her services, visit her website at SoberiThrive.org. Other ways to find her: Sober iThrive Linktr.ee Instagram @Sober_iThrive International Association of Professional Recovery Coaches (IAPRC)     Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com  

An unexpected stroke temporarily robbed Ben Mckelvey of his ability to speak, write and understand words. Eventually, Ben re-learnt the art of language, but his brain, his identity and how he connected to others had changed forever

An unexpected stroke temporarily robbed Ben Mckelvey of his ability to speak, write and understand words. Eventually, Ben re-learnt the art of language, but his brain, his identity and how he connected to others had changed forever

Learn how to improve brain function with a powerful combination of nootropics and methylene blue. Join host John R. Miles and special guest Dr. Scott Sherr as they delve into the world of cognitive enhancement and health optimization medicine. Discover the science behind the groundbreaking nootropics Blue Carnitine, Just Blue, and Trocalm, designed to optimize brain health and unlock your mental clarity. Tune in and explore the path to a sharper mind and boundless potential. Get 10% off your Troscriptions order with code Passion Struck. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles's new book, Passion Struck, releasing on February 6, 2024. Full show notes and resources can be found here: https://passionstruck.com/dr-scott-sherr-how-to-improve-brain-function/  How to Improve Brain Function with Nootropics and Methylene Blue In this episode of Passion Struck, join host John R. Miles and special guest Dr. Scott Sherr as they dive into the fascinating world of nootropics and the mind's limitless potential. They explore the concept of the movie "Limitless" and discuss whether methylene blue, a compound with unique properties, could be the magic ingredient that unlocks extraordinary cognitive abilities. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by OneSkin. Get 15% off OneSkin with our code [PassionStruck] at   #oneskinpod. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/  Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Prefer to watch this interview: https://youtu.be/H7E_9yvSINI  --► Subscribe to Our YouTube Channel Here: https://youtu.be/QYehiUuX7zs  Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Catch my interview with Marshall Goldsmith on How You Create an Earned Life: https://passionstruck.com/marshall-goldsmith-create-your-earned-life/  Watch the solo episode I did on the topic of Chronic Loneliness: https://youtu.be/aFDRk0kcM40  Want to hear my best interviews from 2023? Check out my interview with Seth Godin on the Song of Significance and my interview with Gretchen Rubin on Life in Five Senses. ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Facebook: https://www.facebook.com/johnrmiles.c0m  Learn more about John: https://johnrmiles.com/  Passion Struck is now on the AMFM247 broadcasting network every Monday and Friday from 5–6 PM. Step 1: Go to TuneIn, Apple Music (or any other app, mobile or computer) Step 2: Search for “AMFM247” Network

Host: Viv aka Sober_iThrive  Guests: Lisa and Jen   Lisa's Bio: Hi, I'm Lisa, aka PizzaLisa on the I Am Sober App. I'm a mom, wife, restaurant owner and a sober alcoholic.  With a 'work hard, play hard' mentality and an ego as big as a house, I bulldozed my way through life. Being powerful was my goal. I now know the only thing I can control is my own actions. Not my husband, not my employees and certainly not my drinking.  I've found humility through working the steps of AA, being involved in the sober community, working with a sponsor, service and consistent self reflection.  I've been in recovery since January 24, 2022. I am now the best version of myself and continue to gradually grow-- one day at a time.   Jen's Bio: My name is Jen aka GrowinginGrace&Gratitude on the I Am Sober App.  I am a wife, mom, full-time worker, and someone who abused alcohol daily.  Driven by my personal struggles and a longing for connection, I joined the sobertown zooms and embarked on a profound journey of self-discovery. Since December 28, 2021, I am living the AF lifestyle, and learning to make everyday count.  I started a blog Growing in Grace & Gratitude, where I delve into various aspects of spirituality and sobriety. Blog Link: https://growingingracegrat.wixsite.com/gigg   About our Host: Viv Viv, also known as Sober_iThrive, is an Internationally Certified Professional Addiction Recovery Coach and Life Coach. She founded Sober iThrive, a nonprofit organization dedicated to supporting individuals on their journey toward sobriety and a thriving life. Sober iThrive offers comprehensive services, including personalized rehabilitation programs. Viv's credentials include certifications in the following: Professional Addiction Recovery Coaching and Professional Life Coaching: Work/Life Balance Co-creating a New Sober Lifestyle Addiction(s) Recovery Neuroscience of Brain Function and Joyful Recovery Roots of Addiction Alcohol and Drugs and its Effects Right Thinking in Recovery Family Issues in Recovery and co-dependent behaviors Viv's dedication to empowering individuals to reclaim their lives, embrace sobriety, and thrive is evident through Sober iThrive. To connect with Viv and access her services, visit her website at SoberiThrive.org. Other ways to find her: Sober iThrive Linktr.ee Instagram @Sober_iThrive International Association of Professional Recovery Coaches (IAPRC)     Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com  

Apostolic Leader Eric Hurd - N.W.O. & Weapons targeting brain function - Neurological Damage 2023/07/18 (Radio Air Date) World Ministries International Eagles Saving Nations Dr. Jonathan Hansen - Founder & President Rev. Adalia Hansen worldministries.org (360) 629-5248 WMI P.O. Box 277 Stanwood, WA 98292 warning@worldministries.org Visit our website http://www.worldministries.org/ and subscribe to Eagle Saving Nations https://www.worldministries.org/eagles-saving-nations-membership.aspx Sign up for Dr. Hansen's FREE newsletters http://www.worldministries.org/newsletter-signup.html Support Dr. Hansen through your financial gift https://www.worldministries.org/donate.aspx Order Dr. Hansen's book “The Science of Judgment” https://www.store-worldministries.org/the-science-of-judgment.html

Join Dr. Kien Vuu as he explores the fascinating world of BrainTap technology with Dr. Patrick Porter. Discover how this innovative approach utilizes light, sound, and vibration to reset circadian rhythms, activate mitochondria, and promote brainwave synchronization. Learn how BrainTap can enhance brain function, optimize health, and unlock your potential. Don't miss this insightful conversation!   Hear More About: Understanding the Power of BrainTap Technology The Science Behind Light, Sound, and Vibration Resetting Circadian Rhythms for Optimal Health Unleashing the Potential of Mitochondria Brainwave Synchronization and Neurotransmitter Production The Role of Vibrational Therapy in Wellness Thriving in the Modern World with BrainTap Integrating BrainTap for Sports Performance The Significance of Emotions and Thoughts Exploring Binaural Beats and Isochronic Tones Harnessing the Power of Vibration and Energy Dr. V's Best Medicine and Final Thoughts

Loneliness and social isolation are known to cause several mental health issues, as the COVID-19 pandemic reminded us.  This can cause long-term difficulties and seriously impact the brain and overall brain function.By studying the different biological and behavioural effects of social isolation on mice, Dr Jing Liang and her team have recently identified a promising therapeutic with the power to reverse these changes, a major development in this field.Read the original research: https://www.nature.com/articles/s41598-022-09814-5Read the Research Outreach article here

Host: Viv aka Sober_iThrive  Guest: Corina aka “Cee Change” Corina/“Cee Change” is a Canadian educator currently living in Edmonton, Canada, with her partner, his rescue dog, and her two feral pharaohs (street cats she saved as kittens while living in Egypt). Her sobriety journey began in earnest after the cruel breakup of her volatile second marriage, forcing her to re-examine her life's choices. This led to the sea change in how she now manages it—without the numbing effects of alcohol or drugs. Beyond the classroom, Cee Change remains an advocate for mental health and emotional well-being. She shares her story openly, encouraging others to embark on their own journeys of self-discovery and offering support and guidance along the way.   Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach My Sober Recovery Story #252  If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I'm Certified in Addiction Recovery Coaching and Life Coaching:    • Life Coaching Essentials, Work/Life Balance  • Co-creating a New Sober Lifestyle  • Addiction(s) Recovery  • Neuroscience of Brain Function & Joyful Recovery  • Roots of Addiction(s)  • Alcohol/Drugs and their Effects  • Right Thinking in Recovery  • Family Issues in Recovery     And so much more…   My communities are:   • Sobertownpodcast.com   • I Am Sober Community (IAS) - @Sober_iThrive  • Sobertown Facebook Group   • “Valiants We Thrive” – Sober Women Telegram Group  • Instagram: @Sober_i_Thrive  www.soberithrive.org (https://www.soberithrive.org/) Certified and Licensed Addiction and Recovery Professional Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Host: Viv aka Sober_iThrive  Guest: DR. GREG HAMMER   Dr. Hammer lost his son to addiction and is an advocate for those of us fighting our way out of the trenches of addiction. This podcast and his book will give all of us an amazing 3-Minute Mindfulness tool that is priceless! Dr. Hammer is also willing to come into our communities and discuss his book and how his technique can help us! Thank You Dr. Hammmer!! We Need You!! GAIN Without Pain: The Happiness Handbook for Health Care Professionals  Dr. Hammer is the author of GAIN Without Pain: The Happiness Handbook for Health Care Professionals (May 2020). A popular guest lecturer, he frequently speaks around the world in order to share his philosophy with physicians and other medical professionals. A pediatric intensive care physician and pediatric anesthesiologist, Dr. Hammer cares for infants and children of all ages as well as their families as they endure very stressful times. Dr. Hammer's clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the popular GAIN method. "GAIN Without Pain: Your Happiness Handbook" is scheduled for publication fall of 2020, and is for a general audience.   Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach My Sober Recovery Story #252  If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I'm Certified in Addiction Recovery Coaching and Life Coaching:    • Life Coaching Essentials, Work/Life Balance  • Co-creating a New Sober Lifestyle  • Addiction(s) Recovery  • Neuroscience of Brain Function & Joyful Recovery  • Roots of Addiction(s)  • Alcohol/Drugs and their Effects  • Right Thinking in Recovery  • Family Issues in Recovery     And so much more…   My communities are:   • Sobertownpodcast.com   • I Am Sober Community (IAS) - @Sober_iThrive  • Sobertown Facebook Group   • “Valiants We Thrive” – Sober Women Telegram Group  • Instagram: @Sober_i_Thrive  www.soberithrive.org (https://www.soberithrive.org/) Certified and Licensed Addiction and Recovery Professional Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

As a result of participation in this activity, participants should be able to:1. understand the basic concepts of MEG technology and its underlying principles, and describe the advantages of MEG compared to other neuroimaging techniques, such as functional magnetic resonance imaging (fMRI) and electroencephalography (EEG). 2. define and describe clinical and research applications of MEG in patients with neurological diseases, including epilepsy, brain tumors, Alzheimer's disease, and Parkinson disease3. highlight the potential future directions for MEG research and clinical applications, including its use in non-invasive brain-computer interfaces

 If your brain controls everything in your body and mind, does it also somehow affect your relationship with God? Can brain function affect spirituality? Today's guest, Dr. Daniel Amen, is a physician, child and adult psychiatrist, brain imaging specialist, bestselling author, and the CEO and medical director of Amen Clinics. Dr. Amen takes a holistic, practical approach in linking a dynamic feedback loop that exists between the brain and the events in our lives. Today he discusses the neurological connection we have to our souls as well as offers tips for a healthier brain, no matter what our age.   Dr. Daniel Amen has studied the brains of loving people, as well as evil people. His research has shown that racism and hatred often involve problems in the brain. People like this may hold grudges as they can't let things go. They cannot change their opinion because of brain function.  Dr. Amen has compared the brains of inmates, including murderers, and tests have shown clear deficits in the activity in their brains. If they are medicated, they may become calmer and more understanding.   He further discusses the importance of examining our thoughts. He suggests writing out what you are thinking. Must you believe every thought you have? Try talking back to depressive thoughts and try to think in a more positive direction. This will start to balance the brain function. You can apply these methods to begin to gain a sense of relief.   He also discusses the importance of physical exercise, as well as learning something new. This is so imperative, especially as we age. It increases blood flow to the brain and can be used to help prevent memory loss. Dr. Amen also discusses supplements, including Ginkgo Biloba, St John's Wort, and Vitamin E. If you would like to try supplementation, always be sure to consult with your healthcare practitioner first.   Dr. Amen has also studied how prayer and meditation improve brain function. He suggests teaching children this as a method of focus, rather than playing video games which has the opposite effect. 

Drift Well, Brain Function, Welcome to the Show, Music at the Grocery Store, Phrases That Don't Make Sense, Your Attention, Long Term View, Small Talk, Non-Anxious Voice, Clapping, Kinda Cool If You Think About It, AI DJ, Actually Guy, BONUS CONTENT: Actually Guy Follow-up, Brain Function Follow-up; Quotes:  “As believers, we need to be different people, not just people mad about different stuff.” “I came off the top rope.” “In the long run, what do you really have to be fearful for?” “God regards you very highly.”

Our guest on the Ketones and Coffee Podcast is Hally Brooke. Hally is a passionate advocate for transforming lives through the power of functional medicine and health coaching. As the Founder and CEO of Live Nourished Coaching, she brings her extensive knowledge and expertise as a certified functional medicine nutrition counselor and a nationally board-certified health and wellness coach.Hally's dedication to helping others extends beyond her coaching practice. She is recognized as the Fox 21 Fitness and Nutrition expert, further establishing her credibility in the field. Her mission is to make the life-changing power of health coaching accessible to every individual in the United States and beyond.On this Episode: Introduction to Hally Brooke2:00 Hally Brooke's Journey into Functional Medicine5:46 Journey of Gut Healing and Self-Discovery11:12 Chasing Answers Beyond Western Medicine14:19 Empowering Others to Solve Health Problems Proactively17:14 The Impact of Gut Health on Mental Well-being20:45 The Impact of Food on Mood 27:53 The Impact of Keto on Gut Microbiome and Brain Health32:14 Symptoms of Poor Gut Health and Action StepsShow Links:Link to Hally Brooke's bio:My website: https://www.livenourishedcoaching.comMy Instagram:https://www.instagram.com/livenourishedcoaching/?hl=enCall to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Twitter ( https://twitter.com/KetonesP ) for updates and new episodes.~~~~~~Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.~~~~~~ Hey Ketones Krew! I have a Free Keto guide on how to calculate your Macros Correctly In this guide, You will learn the importance of each of the macronutrients and how to calculate your macros to meet your weight loss goals. There's a lot of Versions of keto out there that are notthe best way of doing keto.Download: FREE GUIDE DOWNLOADSupport the show

In this episode I am speaking with Christina Hollenbeck, equestrian rider, who was diagnosed with 3% brain function after a series of brain injuries and a surgery to remove a brain tumour. Listen to her story to learn how she improved after meeting the doctor who was willing to listen and to prescribe the right treatment. To learn how Hyperbaric Therapy can help you and where you should start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/This video is for informational purposes only and does not substitute a medical advice. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. #hyperbarictherapy #traumaticbraiinjury #tbi #hbot #mhbot #hyperbaricchamber #hyperbaricoxygentherapy

Neurometabolic Integration On this episode of Your Health Reset, Sinclair Kennally invites Dr. Peter Kahn to discuss the fascinating concept of the gut-brain axis and functional medicine. Dr. Kahn, an expert in this field, sheds light on the intricate connections between the brain, immune system, and the gut.  Dysfunction in any one of these can lead to a cascade of neurological, immune, and digestive symptoms. Dr. Kahn presents a simplified roadmap for addressing chronic illness by targeting its root causes. He highlights the critical role of fuel delivery in healing the brain, immune system, and gut. Insufficient energy production and fuel delivery hinder effective detoxification and infection-fighting capabilities within the body. By addressing fuel delivery issues, such as stabilizing blood sugar levels, as the first step before other interventions like hormone replacement, individuals can avoid ineffective treatments and unnecessary detox reactions. However, it is equally important to identify underlying causes like adrenal issues or chronic viral infections to achieve long-term improvement. With the right adjustments, individuals can experience a significant enhancement in their well-being.   Timestamps: [00:00:00] Exploring the Brain-Immune-Gut Axis with Dr. Peter Kahn [00:08:00] Mitochondria and Neuronal Activation in Brain Function [00:13:00] Prioritizing Health Care for Anemia and Hypoglycemia [00:22:00] The Role of Insulin Resistance in Decreasing Vagal Tone and Gut Health [00:27:00] Exploring the Four Building Blocks of Health: Field Delivery, Immune Function, Inflammation, and Infection [00:31:00]  Understanding the Order of Steps for Successful Detoxification: The Detox Process [00:32:00] Empowering Your Health: Exploring the Five-Step Roadmap   Highlights: What to look for with Insulin resistance, and recognizing an inflammatory response. Why do we say all disease starts with the GUT? Sometimes people are confused when they have 20-plus things wrong with them, and the solution is actually solving the brain-immune gut axis issue.   Subscribe to the Podcast here: Apple | Spotify | Stitcher Connect with Sinclair Kennally: Instagram: @detoxrejuvenation Website: https://detoxrejuvenation.com/

SummaryPhosphocreatine is a molecule that can recharge ADP into ATP. This provides energy to skeletal muscle and the brain. Dietary and supplemental creatine can raise the bodies stores of phosphocreatine, providing additional energy. In this podcast, we discuss creatine, what is is, how it works, why it is useful, and how to supplement it. Morbidity and MortalityAfter age 30, most people loose around 5% of their muscle mass per decade. Six million people in the United States are diagnosed with Alzheimer's dementia and this number is increasing every year. As such, preserving muscle and brain function are cornerstone of all anti-aging strategies. StoryCreatine was first discovered in muscle in 1832. For over 100 years, it has been known that supplementing creatine increases phosphocreatine levels in skeletal muscle. Since the early 1990s, creatine has been marked as a dietary supplement. The use of creatine has become extremely popular over the last 3 decades and its potential benefits to cognitive and nerve function have only recently been explored/discovered. Key Points1. Creatine is a small amino acid like, nitrogenous molecule found in skeletal muscle and the brain.2. Creatine is phosphorylated to phosphocreatine by creatine kinase. Phosphocreatine can then transfer a phosphate to ADP, making ATP. ATP is a molecule that is the main source of energy for the body.3. Improved strength, bone health, cognitive function, recovery from TBI, heart health, and improvements in triglyceride are often seen with creatine supplementation.4. Supplementing 5 to 10g of creatine a day should be considered in many individuals, including non-athletes. Creatine has an excellent track record for safety, but possible side effects will be discussed.5. Muscle cramps are common when taking creatine. Stay hydrated and consume adequate salt. Be careful not to overuse your muscles or injure yourself when taking creatine. References-        Forbes SC, Cordingley DM, Cornish SM, Gualano B, Roschel H, Ostojic SM, Rawson ES, Roy BD, Prokopidis K, Giannos P, Candow DG. Effects of Creatine Supplementation on Brain Function and Health. Nutrients. 2022 -       Creatine. Wikipedia.-       de Souza E Silva A, Pertille A, Reis Barbosa CG, Aparecida de Oliveira Silva J, de Jesus DV, Ribeiro AGSV, Baganha RJ, de Oliveira JJ. Effects of Creatine Supplementation on Renal Function: A Systematic Review and Meta-Analysis. J Ren Nutr. 2019 -       Aguiar AF, Januario RS, Junior RP, et al. Long-term creatine supplementation improves muscular performance during resistance training in older women. Eur J Appl Physiol. 2013-       Chilibeck PD, Chrusch MJ, Chad KE, Shawn Davison K, Burke DG. Creatine monohydrate and resistance training increase bone mineral content and density in older men. J Nutr Health Aging. 2005-       Groeneveld GJ, Beijer C, Veldink JH, Kalmijn S, Wokke JH, van den Berg LH. Few adverse effects of long-term creatine supplementation in a placebo-controlled trial. Int J Sports Med. 2005 Introduction 2023

Regardless of your age, all of us are getting older.  Do nutritional needs change as we age?  As trail runners, we know the incredible impact that nutrition can have on our performance. But as we age, our bodies undergo changes that require a more strategic and mindful approach to fueling ourselves for the long run. That's why, in this episode, we dive deep into the fascinating world of longevity nutrition strategies, focusing on those specifically designed for the aging athlete.  Returning TRN friend, Bob Seebohar, helps us uncover some strategies. Bob developed the groundbreaking Metabolic Efficiency training approach, which helps athletes to optimize their nutrition and fueling strategies to achieve their performance goals. He has also authored several books on sports nutrition, including "Nutrition Periodization for Endurance Athletes" and "Metabolic Efficiency Training: Teaching the Body to Burn More Fat". Bob Seebohar is a board certified specialist in sports dietetics, exercise physiology, and an NSCA certified strength and conditioning coach.  He is also the sports dietitian for the University of Denver women's gymnastic team and the University of Denver Athletics Department. If you want to learn more about Bob and his services including his books, articles, coaching services, nutrition and more, visit ENRGPERFORMANCE.  He is also the co-host of the podcast Inside Sports Nutrition with Dina Griffin. Check out the tasty healthy snacks he invented at All-Around Snack Company. He has been on TRN a couple other times including these great episodes: EP 517: Eat to Train  EP 583: TRAINING PRINCIPLES - Nutrition  EP 598: Intermittent Fasting- Will it Help or Hinder our Performance?  EP 612: The Science of Creatine and Brain Function for Athletes

Every single cell needs NAD+. It's what you're doing to transfer energy into a cell from the mitochondria and get each cell to work properly. If our building blocks, our cells, are not working because they don't have the energy, we definitely won't have the energy to go through with normal life, normal functions, with being truly healthy. - Caspar Szulc Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness + Wisdom Episode 550 Caspar Szulc, President and Co-Founder of Innovative Medicine, joins Josh Trent on the Wellness + Wisdom podcast episode 550 to share how NAD+ optimizes brain function by providing cell-to-cell communication, and why the modern healthcare system doesn't work. Why does the human body need NAD+ to function properly and why do most people get depleted of NAD+ over time? By the end of this episode, you'll have an understanding of how NAD+ works to power the brain, what's wrong with the U.S. healthcare system, why biohacking should be the standard of medicine, and how hitting rock bottom can become the turning point. 20% Off Nadovim The only clinical-grade NAD+ brain supplement used by physicians to improve: Focus, Concentration + Memory. Use code "JOSH20" for 20% off Optimize Brain Function Research suggests NAD+ is critical in multiple biological processes in the brain, such as neurotransmission, learning, and memory. Sustained Energy Levels Nadovim works directly on the cellular level, optimizing mitochondrial function to provide sustained energy without crashes. Improved Memory Retention Studies have shown ingredients in Nadovim, including Bacopa and Cat's Claw, help improve higher-order cognitive processes and show a positive impact on the hippocampus for neurogenesis resulting in improved memory and learning. 20% off with code "JOSH20" Listen To Episode 550 As Caspar Szulc Uncovers: [01:30] Nadovim: What Is NAD+ and Why Does Our Body Need It? Nadovim - 20% off with code "JOSH20" 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength NAD+: How it makes the cells in our body work properly. How our NAD+ is naturally depleted over time and why stress is an important factor. Dr. Thomas K. Szulc Why we need to power our brain to focus. The factors that make us depleted. Why biohacking is where modern medicine should be. [16:05] Why The Health Care System Doesn't Work Conscious medicine: why Caspar would change medical education approach to improve the health care system. Unpacking why our health care system truly is a disease care management. How the business side runs the medical care more than the human side. Why doctors should put the patient first. Would people be interested in holistic health care? Gregg Braden Dr. Bruce Lipton How we learn to trust and let doctors be in charge of our health as kids. 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign [34:15] Rock Bottom: Find Your Vitality Again The gift of the pain of the pandemic in 2020. If we're unhealthy, the world is unhealthy: how climate change is linked to human health. Why improving 1% every day is enough. How hitting rock bottom can become the turning point. Power vs. Force by David Hawkins Letting Go: The Pathway of Surrender by David Hawkins Why Caspar is proud of having gone through and overcome depression. HALT for addiction: you're at your weakest when you're hungry, angry, lonely, and tired. How people with depression can find their vitality again. The science and research behind NAD+. [53:40] Cell-to-Cell Communication with NAD+ Why NAD+ works well with Coenzyme Q10. Alive and Well Austin Herz reaction after a very fast detox. Why the brain doesn't have pain receptors. Chris Kresser How our body always tries to protect and preserve its health. How NAD+ helps the body with cell-to-cell communication. Why you should bless any of the supplements before taking them. NAD+ as a conductor of information and a substrate for fuel. [01:13:35] NAD+ Vs. Big Pharma How NAD+ helps your body clean itself. Why big pharma could be a threat to NAD+. NAD+ application: the difference between sublingual and IV. Why Nadovim focuses on systems and not symptoms. 542 The Secret of Mendi's Science To Purify Minds + Heal Global Mental Health How NAD+ is activated by red light. NAD+ depletion during jetlag and hangover. Bacopa monnieri SaunaSpace - 10% off using code "JOSH10" Paul Chek: All Is God Power Quotes From The Show NAD+ as Brain Fuel "To give the brain proper energy levels that it needs to focus, concentrate, do all of the things it does within a day, let us breathe, we don't even know about half of it. It's happening without us doing anything. But it's taking up energy. You need to power the brain. NAD+ is probably the most critical element in powering the brain. If you look at it from that standpoint of "what do you need to have a productive day?" To have a day where you don't lack energy and mental clarity? All these things that so many people are facing right now. That's NAD+." - Caspar Szulc Your Diet + Lifestyle Should Matter to Doctors "Doctors don't believe nutrition as anything. That is not a factor at all. We've got drugs, we've got surgery, you're good. You don't need to talk to the patient even about their diet or their lifestyle. If you changed the educational system where doctors came out and started more on this functional basis of "tell me about you and what you're doing on a daily basis, I'll show you the results of the labs and we're going to meet in the middle somewhere." We're going to plan something where we start with lifestyle changes. We don't start with heavy drugs and cutting you open. Those are the last resorts. And if you look at medicine, that's their first resort. That's disease care medicine, that's not health care." - Caspar Szulc Biohacking vs Modern Medicine "I truly believe biohacking is just the difference between where medicine should be and just the starting point. What I mean by that is you usually biohack when you're healthy and get super healthy from it. Whereas in medicine you usually start at a sick point and you get to a healthier point." - Caspar Szulc Improving 1% Every Day Is Enough "If you made just 1% improvement every day for a year, at the end of the year, you'd be 37 times better as a whole because of that 1%. Don't think that you have to change so much in one day. Don't think if you can't sleep, you're eating poorly, you have these symptoms, and you're fatigued, that you need to change that within a month. The reality of the story is you've probably been leading up to that for years and years. So it's going to take some time to unravel. And that's ok." - Caspar Szulc Our Health + The Health of The World "We are the microbiome of the world. If we are unhealthy, the world is unhealthy. If we are unhealthy, we don't care that we use plastic everywhere and that we corrupt everything with chemicals. I don't want to put chemicals in my body. I won't give my money to people that produce chemicals. That's then going to the environment and kill it. We're part of the environment. We detach ourselves from nature. We're one and the same. You want to be an eco-warrior? Start with yourself, start with your health." - Caspar Szulc Links From Today's Show  Nadovim - 20% off with code "JOSH20" 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Dr. Thomas K. Szulc Gregg Braden Dr. Bruce Lipton 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign Power vs. Force by David Hawkins Letting Go: The Pathway of Surrender by David Hawkins Alive and Well Austin Chris Kresser 542 The Secret of Mendi's Science To Purify Minds + Heal Global Mental Health Bacopa monnieri SaunaSpace - 10% off using code "JOSH10" Paul Chek: All Is God Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save $40 when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Caspar Szulc Nadovim Instagram Facebook Twitter About Caspar Szulc Caspar Szulc is currently the President and Co-Founder of Innovative Medicine – a company dedicated to transforming healthcare through an advanced and truly comprehensive form of personalized integrative medicine. His work in medicine has garnered the attention of top medical minds across 6 continents including Nobel Laureates, top CEOs, Hollywood royalty, and best-selling authors. In addition, he oversees the New York Center for Innovative Medicine (NYCIM), a renowned medical center that attracts patients from all over the world. Looking ahead, Caspar is aiming to make a larger impact and share what he has learned from some of the brightest medical minds in various fields in order to help people preserve our greatest treasure – health. This includes creating more advanced health products (Nadovim, the first product launched by Innovative Medicine, hit the market in 2018 after years of R&D), expanding the medical clinic sector of his business, and launching new initiatives to empower and educate the public.  

Dr. “So Good” SherwoodWEBSITE: http://doctorsogood.com-------------------------------------------TO WATCH ALL FLYOVER CLIPS -https://banned.video/playlist/622553248186d152c5d07f5dSPONSORS FOR TODAY'S VIDEO► ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover► Z-Stack - https://flyoverhealth.com ► Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Indoor plants have become increasingly popular in recent years, and for good reason. As our lives become more fast-paced and technology-driven, the need for reconnecting with nature has never been more important. Indoor plants provide us with a tangible link to the natural world, and they give us a range of benefits that positively impact our physical and mental health which can only be a good thing for out athletic and cycling performance. Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman Today's show is brought to you with special thanks to our amazing on-going sponsors Factor Bikes & Wattbike The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

Tonight at 8:30 pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONSERVATIVES SHOWS -https://banned.video/playlist/61e636f26959067dbbfa11bfTO WATCH ALL FLYOVER CONTENT: theflyoverapp.comBo Polny WESBITE: https://bopolny.com/WEBSITE: www.Gold2020forecast.com For Bo Polny's Slides - text the word BO to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com Or Call 720-605-3900 Dr. “So Good” SherwoodWEBSITE: http://doctorsogood.comSPONSORS FOR TODAY'S VIDEO► ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover► Z-Stack - https://flyoverhealth.com ► Dr. Jason Dean (BraveTV) - https://parakiller.com Want to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Practical strategies for tackling the common, yet annoying, symptom of brain fog:Surprising symptoms of brain fog and where they come fromThe role of your hormones, stress and inflammation in causing brain fogA very important connection between gut and brain healthQuick wins with food and supplements for optimal brain functioningLinks to all the extra good stuff:Brain Fog Support Guide HERENux Vomica homeopathic HEREJoin our email community + get instant access to our awesome Sleep Freebie: HEREBrowse all our favorite women's supplement recommendations: HERESubmit your answer-on-the-show questions: HERESubscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

Sponosored byCentrapeak: https://centrapeak.com/#ref=63d16332251e5Promo Code: Redefine20#centrapeak In this thought-provoking episode, join us as we explore the fascinating world of the brain and its intricate connection with the human body. Our guest, Dr. Nick Nolan, shares his expertise and experiences in the realm of functional neurology, focusing on therapy for individuals with autism.Dr. Nolan's personal journey began with a heartfelt mission to find ways to support his younger brother, who is on the autism spectrum. Through his extensive research and exploration, he discovered the potential of functional neurology in enhancing the lives of individuals with autism.Throughout the episode, we gain a deeper understanding of autism from a neurological perspective. Dr. Nolan explains the neurological characteristics of autism, shedding light on how it affects cognitive and sensory processing, communication, and social interactions. It is important to note that Dr. Nolan explicitly emphasizes that he does not offer a cure for autism. Rather, he explores different therapeutic approaches and treatments that can help improve the quality of life for individuals on the spectrum.We delve into the realm of functional neurology, a discipline that focuses on optimizing brain function and promoting neuroplasticity. Dr. Nolan shares his insights on various therapeutic modalities, such as sensory integration techniques, vestibular stimulation, and cognitive exercises. These interventions aim to address specific challenges individuals with autism may face and help them better navigate their daily lives.Throughout the episode, it is crucial to note that the focus is on offering support, empowering individuals with autism, and providing strategies to enhance their overall well-being. Dr. Nolan's expertise and compassionate approach to therapy serve as a source of inspiration and hope for families and individuals seeking alternative avenues for autism support.Please be advised that this episode does not propose a cure for autism, and it is vital to consult with qualified professionals and medical experts for comprehensive diagnosis, treatment, and guidance.Join us on this enlightening journey as we uncover the complexities of the brain, the impact of autism from a neurological standpoint, and the potential of functional neurology in providing support and improving the lives of individuals on the autism spectrum.Disclaimer: The information provided in this episode is for educational purposes only and does not constitute medical advice. Dr. Nick Nolan's insights and therapeutic approaches are not intended as a cure for autism but as potential strategies to support individuals on the spectrum. It is essential to consult with qualified healthcare professionals for diagnosis, treatment, and guidance regarding autism and related therapies.#brainfunction #neurology #autismawareness #functionalneurology #therapyapproaches #neurodiversity #sensoryintegration #cognitivetherapies #autismtreatments #supportingautism #neuroplasticity #wellbeing #autismspectrum #autismtherapySupport the show

In today's fast-paced world, chronic overwhelm has become the norm. When we're stressed, our tendency is to reach for food that instantly makes us feel better. The worst part is, we know that eating those comfort foods and salty snacks have consequences. So, why do we do it? Joining me for this conversation is Delia McCabe, PhD, whose expertise is in neurobiology and a nutritional sciences. Delia offers a unique and holistic approach to enhancing our cognitive function. I'm so excited to share her knowledge and experience and to shed light on the profound connection between our mental well-being and the food we consume.  In this episode, she shares her wisdom on how to nourish our brains for optimal health. You'll learn her innovative strategies for combining the best aspects of different diets to get all the essential nutrients our bodies and minds need to thrive. Plus, you'll learn how to enjoy delicious, satisfying meals without feeling deprived. KEY TAKEAWAYS The insidious tactics companies use to hijack our taste buds. The reasons behind our stress-induced junk food cravings. Why the Mediterranean diet is the ultimate choice for your brain health. How to eat carbohydrates for optimal brain function. The problems with following a Paleo or Keto diet. The role fats play in optimizing brain health - and which fats give you the best bang for your buck. The essential supplements for your physical and mental well-being. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/481 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Doug Evans is a renowned sprout guru and entrepreneur, known for his expertise in growing and promoting sprouts as a healthy food source. He's the author of the best-seller The Sprout Book: Tap into the Power of the Planet's Most Nutritious Food. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

Dr. Greg Hammer believes our health is a big piece of overall happiness. Unfortunately, it can be hard to break bad habits and be motivated to create healthier ones. Hammer offers tips and tools that can help us be more intentional with our health. Learn More: https://radiohealthjournal.org/rewiring-your-brain-to-create-healthier-habits/

#565: Today we're sitting down with the founders of SOUL CBD, Angie and Mike Lee. This sibling duo founded SOUL in 2018 after their personal journeys with holistic wellness led them to dive into natural ways to fix anxiety, sleep, and pain. Angie, a podcaster, content creator, speaker & comedian struggled with ADHD and decided to forge her own path to wellness with her brother Mike, a former world-ranked professional boxer who decided to retire following the diagnosis of an autoimmune disorder. Today we get into how your body responds to stress and how CBD can affect your brain when it comes to stress, sleep and pain. We also discuss health optimization and how we can work on positive brain function.  This episode is brought to you by Soul CBD With Soul, Wellness Never Tasted So Good! Visit www.getsoul.com/SKINNY & use code SKINNY at checkout for 30% off your entire order.   To learn more about Soul, follow @get.soul on IG   To connect with Angie Lee click HERE To connect with Mike Lee click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Subscribe to our YouTube channel HERE For Detailed Show Notes visit TSCPODCAST.COM    

In Podcast Episode 73, the importance of optimal nutrition for union organizers is discussed. A balanced diet with fruits, vegetables, whole grains, lean proteins, and healthy fats can increase energy levels and mental clarity, allowing organizers to perform at their best. The episode emphasizes the significance of taking care of the body and mind through proper nutrition, which can prevent burnout and improve productivity. The podcast also notes that avoiding fast food, drugs, alcohol, and tobacco can add to the benefits of a healthy diet. By fueling the body and mind with the right nutrients, organizers can be more effective in their advocacy for workers' rights.

For Go Ask Ali's Season 3 finale Ali is joined by her bestie, actress and philanthropist Mariska Hargitay, and the “best known life coach in America” (NPR, USA Today) Martha Beck. The three ladies just have a little chat about wisdom, courage, truth, integrity, love, abandonment and aging. No biggie, just everything. Oh, and masturbation. If you have questions or guest suggestions for next season of Go Ask Ali, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Links of Interest: Martha Beck Official Website Martha's Latest Book: The Way of Integrity: Finding the Path to Your True Self Joyful Heart Foundation Mariska Hargitay's Foundation End the Backlog Joyful Heart Initiative CREDITS: Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Brooke Peterson-Bell Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Huberman Lab Key Takeaways Neuralink makes neural implants and delivers with a robotic insertion device that helps place tiny electrodes smaller than a human hair throughout a region of the brainNeuralink goals: Present – repair motor movement in people with spinal cord injury or paralysis using an external mouse and computer software to decode motor intentions (not connecting brain and motor movement just yet, for now, the focus is on establishing the agency in the movement of things in the world and eventually the body)Midterm – humans regaining control over some of the ways the brain goes wrong through addiction, depression, obesity, etc.Long-term – full expansion of human cognition into AI without limit, unrestricted communication (without phone), banding human minds togetherNeuroplasticity decreases with age but technology isn't necessarily the answer here because it involves altering the entire brain whereas machines are highly specialized and focusDon't worry about your Bluetooth headphones! It's unlikely there's enough energy to produce any harmAlcohol use is the most common source of brain damage many of us volunteer for – for every drink you have there is a linear increase in brain atrophy and neuron deathRead the full notes @ podcastnotes.orgIn this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and Stanford University School of Medicine and is a world expert in brain stimulation, repair and augmentation. He explains Neuralink's mission and projects to develop and use neural implant technologies and robotics to 1) restore normal movement to paralyzed patients and those with neurodegeneration-based movement disorders (e.g., Parkinson's, Huntington's Disease) and to repair malfunctions of deep brain circuitry (e.g., those involved in addiction). He also discusses Neuralink's efforts to create novel brain-machine interfaces (BMI) that enhance human learning, cognition and communication as a means to accelerate human progress. Dr. MacDougall also explains other uses of bio-integrated machines in daily life; for instance, he implanted himself with a radio chip into his hand that allows him to open specific doors, collect and store data and communicate with machines and other objects in unique ways. Listeners will learn about brain health and function through the lens of neurosurgery, neurotechnology, clinical medicine and Neuralink's bold and unique mission. Anyone interested in how the brain works and can be made to work better ought to derive value from this discussion. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman HVMN: https://hvmn.com/huberman Levels: https://levels.link/huberman Thesis: https://takethesis.com/huberman InsideTracker: https://insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Matthew MacDougall (00:04:05) Sponsors: HVMN, Levels, Thesis (00:07:38) Brain Function & Injury; Brain Tumor Treatment (00:13:52) Frontal Lobe Filter; Sleep Deprivation (00:19:00) Neuroplasticity, Pharmacology & Machines (00:22:10) Neuralink, Neural Implants & Injury, Robotics & Surgery (00:31:05) Sponsor: AG1 (Athletic Greens) (00:32:20) Neocortex vs. Deep Brain (00:36:45) Decoding Brain Signals (00:42:08) “Confidence Test” & Electrical Stimulation; RFID Implants (00:51:33) Bluetooth Headphones & Electromagnetic Fields; Heat (00:57:43) Brain Augmentation & Paralysis (01:00:51) Sponsor: InsideTracker (01:02:09) Brain Implants & Peripheral Devices (01:12:44) Brain Machine Interface (BMI), Neurofeedback; Video Games (01:22:13) Improving Animal Experimentation, Pigs (01:33:18) Skull & Injury, Traumatic Brain Injury (TBI) (01:39:14) Brain Health, Alcohol (01:43:34) Neuroplasticity, Brain Lesions & Redundancy (01:47:32) Car Accidents & Driver Alertness (01:50:00) Future Possibilities in Brain Augmentation & BMI; Neuralink (01:58:56) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

On today's episode, we are honored to welcome Dr. Vonda Wright, an accomplished double board-certified orthopedic sports medicine surgeon. Dr. Wright's groundbreaking research has been instrumental in helping people achieve optimal fitness and mobility well into their senior years. She has authored multiple books that offer insightful guidance on aging gracefully, including "Fitness After 40," "Guides to Thrive," and "How to Be Strong." Dr. Wright's extensive research has revealed that maintaining mobility is key to aging healthily and strongly. With her ability to communicate complex concepts in an accessible way, Dr. Wright is a leading voice in the field of sports medicine. Join us as we explore Dr. Wright's insights into the latest research on aging and mobility, and how to incorporate practical strategies to maintain your fitness and mobility. Enjoy - The Surprising Link Between Mobility and Chronic Illness - Science-Backed Tips for Rebuilding Muscle and Bone Density - Reimagining Success: Why a Beginner's Mindset Matters - Power of Presence: Tips for Peak Performance in Every Moment Connect with Dr. Wright Website: www.drvondawright.com For NovaMD skin care and vitamins visit the website Instagram: @drvondawright Connect with Gabby @gabbyreece | Linktree For the full show notes visit gabriellereece.com The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my guest is Matthew MacDougall, MD, the head neurosurgeon at Neuralink. Dr. MacDougall trained at the University of California, San Diego and Stanford University School of Medicine and is a world expert in brain stimulation, repair and augmentation. He explains Neuralink's mission and projects to develop and use neural implant technologies and robotics to 1) restore normal movement to paralyzed patients and those with neurodegeneration-based movement disorders (e.g., Parkinson's, Huntington's Disease) and to repair malfunctions of deep brain circuitry (e.g., those involved in addiction). He also discusses Neuralink's efforts to create novel brain-machine interfaces (BMI) that enhance human learning, cognition and communication as a means to accelerate human progress. Dr. MacDougall also explains other uses of bio-integrated machines in daily life; for instance, he implanted himself with a radio chip into his hand that allows him to open specific doors, collect and store data and communicate with machines and other objects in unique ways. Listeners will learn about brain health and function through the lens of neurosurgery, neurotechnology, clinical medicine and Neuralink's bold and unique mission. Anyone interested in how the brain works and can be made to work better ought to derive value from this discussion. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman HVMN: https://hvmn.com/huberman Levels: https://levels.link/huberman Thesis: https://takethesis.com/huberman InsideTracker: https://insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Timestamps (00:00:00) Dr. Matthew MacDougall (00:04:05) Sponsors: HVMN, Levels, Thesis (00:07:38) Brain Function & Injury; Brain Tumor Treatment (00:13:52) Frontal Lobe Filter; Sleep Deprivation (00:19:00) Neuroplasticity, Pharmacology & Machines (00:22:10) Neuralink, Neural Implants & Injury, Robotics & Surgery (00:31:05) Sponsor: AG1 (Athletic Greens) (00:32:20) Neocortex vs. Deep Brain (00:36:45) Decoding Brain Signals (00:42:08) “Confidence Test” & Electrical Stimulation; RFID Implants (00:51:33) Bluetooth Headphones & Electromagnetic Fields; Heat (00:57:43) Brain Augmentation & Paralysis (01:00:51) Sponsor: InsideTracker (01:02:09) Brain Implants & Peripheral Devices (01:12:44) Brain Machine Interface (BMI), Neurofeedback; Video Games (01:22:13) Improving Animal Experimentation, Pigs (01:33:18) Skull & Injury, Traumatic Brain Injury (TBI) (01:39:14) Brain Health, Alcohol (01:43:34) Neuroplasticity, Brain Lesions & Redundancy (01:47:32) Car Accidents & Driver Alertness (01:50:00) Future Possibilities in Brain Augmentation & BMI; Neuralink (01:58:56) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer

On today's episode, we speak with Dr. Tommy Wood about how age impacts brain function, health and healing.Tommy Wood is an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his research interests include determining how early brain injury impacts brain health across the lifespan, as well as developing easily-accessible and equitable methods with which to track health, performance, and longevity in professional athletes and the general population. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo.Tommy has acted as a performance consultant for professional athletes in a dozen different sports, serves as associate editor of the Wiley Journal Lifestyle Medicine, is a Director of the British Society for Lifestyle Medicine, and consults for a number of digital health companies and charities that focus on how lifestyle and the environment can affect long-term health and chronic disease.In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram. Find A Doctor of Chiropractic Near You.