Musicians For Mental Health

In this episode of Musicians For Mental Health, I had a deeply personal and powerful conversation with Patrick Madsen, known as NESDAM. Patrick bravely opened up about his mental health journey, discussing his struggles with depression, the loss of close friends, and a past suicide attempt. He shared his raw and honest perspective on the regret that followed and how he has worked to move forward, heal, and grow from those experiences.One of the most meaningful aspects of our discussion was how music became an outlet for his emotions. Patrick spoke about his new album, Find The Truth and how each song became a journal entry of his struggles and victories, capturing moments in time that helped him process his feelings. We also talked about his recent signing with Brian "Head" Welch's label, XOVR Records, and how this new chapter is shaping his music and message.This episode is a powerful testament to resilience, self-reflection, and the healing power of music. Patrick's story is one of pain, perseverance, and ultimately, hope—one that will resonate with anyone who has faced their own battles with mental health. Trigger Warning: This episode contains discussions about suicide, loss, and depression—please listen with care.NESDAM on Social MediaFacebook: https://www.facebook.com/NesdamMusicInstagram: https://www.instagram.com/nesdammusicWebsite: https://nesdammusic.com/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

On this episode of Musicians For Mental Health, I had the honor of speaking with Saywhen, who bravely opened up about his mental health journey. In this incredibly raw and honest conversation, he shares his experiences with depression, toxic relationships, and the struggles that led him to his darkest moments, including a detailed account of his suicide attempt.⚠ Content Warning: This episode contains discussions of suicide, depression, and mental health struggles. Please listen with care, and know that resources are available if you or someone you know needs support.Despite the heavy nature of this discussion, it's also one filled with hope, resilience, and the power of healing through music. Saywhen's story is a reminder that even in our lowest moments, we are not alone, and there is always a path forward.This is an episode you won't want to miss—whether you're struggling yourself or looking to better understand the battles that so many face.

In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face.The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues.Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.Harroway on Social MediaFacebook: https://www.facebook.com/harrowaymusic/Instagram: https://www.instagram.com/harrowaymusicWebsite: https://linktr.ee/HarrowayMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In the latest episode of the Musicians For Mental Health podcast, I had an insightful and profound conversation with Matt Banks of the band Harroway. We delved into a variety of topics, touching on both the music and the crucial aspects of mental health that affect us all. Matt opened up about the importance of therapy and how it has played a vital role in his life. We also discussed the process of handling and processing trauma, shedding light on the personal journeys many go through and the challenges they face.The power of words was another key topic, as we explored how language and communication can significantly impact our mental well-being. Matt shared valuable insights on building a toolbox of coping mechanisms to navigate life's challenges, emphasizing the importance of having strategies in place for when times get tough. This episode is packed with valuable advice, heartfelt stories, and deep reflections that are sure to resonate with anyone dealing with mental health issues.Tune in for an episode filled with raw honesty, practical advice, and inspiring stories that highlight the journey of mental health and the importance of seeking help and support. Don't miss out on this powerful discussion.Harroway on Social MediaFacebook: https://www.facebook.com/harrowaymusic/Instagram: https://www.instagram.com/harrowaymusicWebsite: https://linktr.ee/HarrowayMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the pleasure of reconnecting with Jonah Matranga for an incredibly insightful conversation. Our discussion traversed a wide array of topics, ranging from the metaphorical significance of weather to the profound concept of choosing one's emotions. We delved into the complexities of substance abuse and the importance of recognizing the need for self-care, exploring practical techniques such as the 3 deep breath exercise. Jonah also shared intriguing insights into the impact of sonics and frequencies on our mental state, offering a unique perspective on the power of music as a therapeutic tool.What made this conversation truly special was its organic and stream-of-consciousness nature, allowing for a genuine exchange of ideas and reflections. As we explored these profound themes, listeners (and viewers, if watching the video) may notice Jonah occasionally noodling on his guitar—an act of self-soothing that adds a deeply personal touch to our dialogue. Join us on this thought-provoking journey as we navigate the complexities of mental health and well-being, finding solace and inspiration in the power of connection and conversation.Jonah Matranga on Social MediaFacebook: https://www.facebook.com/jonahmusicInstagram: https://www.instagram.com/aonelinedrawingis/Website: https://jonahmatranga.com/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the privilege of talking with Liam Guinane from Windwaker. Liam opened up about the unique challenges and pressures of stepping into the spotlight as the new lead singer of an already established band. From the weight of expectation to finding his own voice within the band's legacy, Liam's journey is a testament to resilience and authenticity.Beyond the music, our conversation took a personal turn, exploring themes of self-confidence, relationship dynamics, and the intense desire for acceptance that many of us grapple with. Liam shared his experiences with being a people pleaser, the relief and clarity that came with receiving a diagnosis, and the profound connection he feels with music as a tool for expression and understanding. Offering heartfelt advice to his younger self, Liam's reflections provide valuable insights not just for aspiring musicians, but for anyone navigating the complex terrain of personal growth and self-acceptance.Windwaker on Social MediaFacebook: https://www.facebook.com/windwakerofficial/Instagram: www.instagram.com/windwakerofficial/Website: https://windwakerband.com/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the privilege of talking with James Clark, the dynamic vocalist of Kill The Lights. Our conversation traverses a deeply personal landscape, touching on James's intimate journey through mental health, the harrowing experience of battling cancer, and the resilience required when facing such challenges not just personally but within his family as well.James opens up about the reality behind the 'rockstar persona' and the seductive lure of 'party every night' lifestyle, offering insights into the importance of finding and holding onto your priorities amidst the chaos. With their new album "Death Melodies" set to release on March 8th, James also delves into the creative process, and how the band's music often reflects personal battles, victories, and the ongoing quest for mental wellness.Don't miss this raw, vulnerable, and ultimately inspiring episode that sheds light on the often unseen struggles behind the music.Kill The Lights on Social MediaFacebook: https://www.facebook.com/OfficialKillTheLights/Instagram: https://www.instagram.com/killthelights/Website: https://found.ee/killthelightsMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the privilege of an incredibly raw and candid conversation with Luke Middleton. We explore a spectrum of profound challenges Luke has faced, including his battles with depression, the aftermath of a traumatic brain injury, and the lingering mental scars from a life-threatening car accident. Luke's journey through the mental rigors of military service and his harrowing experiences with suicide attempts are laid bare in this powerful discussion."Nothing Ever After," Luke's latest EP, serves as both a creative outlet and a beacon of hope, encapsulating his journey towards healing. This episode isn't just about the struggles; it's a celebration of the indomitable spirit of resilience and the transformative power of music in navigating life's darkest moments. Luke's story is a poignant reminder of the light that can emerge from the depths of despair.Luke Middleton on Social MediaTikTok: https://www.tiktok.com/@lvkemiddletonInstagram: https://www.instagram.com/lvkemiddleton/ Website: https://www.lukemiddletonmusic.comMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I had the privilege of chatting with Monica Strut, the driving force behind The Last Martyr. This episode takes you on an introspective journey through the world of music and mental health.Monica shares the inspiring story of her musical journey, from the inception of her band to their thriving presence in the scene. As the conversation unfolds, the focus shifts to the profound impact of the pandemic on her mental well-being. She bravely discusses her battles with insomnia, anxiety, and grappling with the specter of suicide.But the conversation goes deeper, touching on the physical manifestations of mental health struggles. Monica's insights and vulnerability shine a light on the importance of recognizing these signs and seeking help. This episode is a testament to resilience and the power of sharing one's mental health journey.Join us for this enlightening and compassionate episode as we navigate the intersection of music and mental health alongside the remarkable Monica Strut.The Last Martyr on Social MediaFacebook: https://www.facebook.com/thelastmartyrTikTok: https://www.tiktok.com/@thelastmartyrbandInstagram: https://www.instagram.com/thelastmartyr/Website: https://www.thelastmartyr.band/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with had the privilege of sitting down with none other than Garrett Russell, the charismatic vocalist of Silent Planet. Beyond his remarkable vocal talents, Garrett holds a master's degree in clinical psychology, making him a true beacon of wisdom in the realms of both music and mental health.Our discussion journeys through the intricacies of mental health diagnoses, delving into the often turbulent waters of anxiety and depression. Garrett's insights shine a light on breaking the stigma surrounding mental health, emphasizing the profound impact of words and conversations in the healing process.But that's not all—this episode explores the interconnectedness of physical health and mental well-being, revealing how taking care of your body can be a powerful tool in nurturing your mind. Garrett's unique perspective as both a musician and a mental health expert provides valuable takeaways for anyone navigating their own mental health journey.Tune in to this emotionally charged and enlightening episode as we uncover the complexities of mental health alongside a masterful vocalist and a compassionate advocate for change.Silent Planet on Social MediaFacebook: https://www.facebook.com/silentplanetmusicInstagram: https://www.instagram.com/silentplanetband/Website: https://silentplanetband.com/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with Nathaniel Smith from the band LUNE. Nathaniel opens up about his personal journey into the world of music, starting from his early inspirations to the current dynamics of his creative process. He sheds light on the profound influence of Parkway Drive on the Australian music scene and how it shaped his own musical path.The conversation takes a poignant turn as Nathaniel bravely discusses his experiences with reoccurring nightmares and PTSD, reflecting the complexity and depth of his songwriting. He shares the challenging process of creating a song about a suicide attempt, a piece so emotionally raw and personal that it initially scared him to release it to the world. This track stands as a testament to the power of music as a medium for processing and expressing the most intense human experiences.Nathaniel also delves into the difficult yet sometimes necessary decision of cutting people out of your life, including family, for personal well-being. His insights provide a candid look at the tough choices one often has to make for mental health and self-preservation.This episode is a compelling journey through the highs and lows of a musician's life, highlighting the importance of mental health awareness in the music industry. Nathaniel's openness and vulnerability offer a unique perspective on the challenges and triumphs of being an artist, making this a must-listen for fans and fellow musicians alike.LUNE on Social MediaFacebook: https://www.facebook.com/lunegrooveInstagram: https://www.instagram.com/lunegroove/Website: https://www.lunegroove.com/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with Mackenzie Shaye from Everlyne. Our latest episode offers a profound exploration into the themes of self-actualization and emotional authenticity. Mack shares her journey towards understanding and expressing her true self, delving into how music serves as a conduit for processing complex emotions and emerging with a stronger sense of identity.Listen as we unfold the delicate layers of creating art that resonates with the core of who we are, and the courage it takes to be authentically you in a world that often pressures us to conform. This conversation is a heartfelt reflection on personal growth, the healing power of music, and the importance of staying true to oneself.Everlyne on Social MediaFacebook: https://www.facebook.com/EverlyneOfficialInstagram: https://www.instagram.com/everlynebandofficial/Website: https://linktr.ee/everlynebandofficialMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with with Tyler and Damon from the band Of Virtue. Their candid conversation offers a deep dive into the raw emotions that drive their music and the challenges they've faced, the importance of opening up about your struggles. The duo reflects on channeling the struggles of real life - including the dark corners of substance abuse - into their art. Their latest album, "Omen," encapsulates many of these feelings and experiences.Tyler and Damon share the gratifying moments when fans approach them with stories of how their music has been a beacon of hope. These instances underline the power of music and its ability to heal. Additionally, the conversation shifts to the importance of routines and mental practices that help them stay positive and progress forward. It's a touching and enlightening discussion that underlines the deep connections between music, personal struggles, and healing.Of Virtue on Social MediaFacebook: https://www.facebook.com/ofvirtue/Instagram: https://www.instagram.com/ofvirtueWebsite: https://ofvirtueband.com/Mental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with Matthew Nichols of Bad Juju. We uncover the raw emotion and visceral storytelling that defines their music. His candid revelation about facing body image issues and the internal battles that accompany them resonates deeply, shedding light on an all-too-common struggle many silently bear.Matthew's advocacy doesn't stop at just sharing his personal journey. He passionately champions the cause of breaking the stigma surrounding mental health, urging the importance of vulnerable, honest dialogues. This episode is a compelling blend of musical insights and a clarion call for mental health awareness. Listen in for a rich, inspiring discourse. Bad Juju on Social MediaFacebook: https://www.facebook.com/badjujuausInstagram: https://www.instagram.com/badjujuaus/TikTok: https://www.tiktok.com/@badjujubandMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode, I speak with David De La Hoz of Belle Haven. Our conversation ventures into the depths of mental health experiences, anxiety, and the exploration of unique treatments like electromagnetic therapy. David boldly unpacks his encounters with self-sabotage, shares his story of hitting rock bottom, and underscores the importance of recognizing when it's time to reach out for help.As a major player in the Australian alt rock/pop punk scene, currently touring with RedHook, Bad Love, and Grenade Jumper, David emphasizes that our mental struggles don't define us but rather shape our resilience. He shines a spotlight on the power music has to help us face our darkest times.Tune into this compelling episode, and get a front-row seat to a conversation that champions mental health awareness in the music industry. It's more than a chat – it's a call to end the stigma. Listen up, spread the word, and remember, you are not alone on this journey. Belle Haven on Social MediaFacebook: www.facebook.com/bellehaven/Instagram: https://www.instagram.com/bellehavenbandTikTok: https://www.tiktok.com/@bellehavenbandMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Emma Beau of The Atomic Beau Project about breaking the stigma around mental health, seeking diagnosis, micro-dosing, art as therapy, and writing music about mental health. Emma shares her firsthand experiences and valuable insights, delving into her journey with mental health that started at the age of 12. We explore her diagnoses, the loss of someone very close to her, and the effects on her mental state, as well as her experiences with depersonalization.Please be aware that some parts of this conversation may be triggering for those battling mental health issues. Keep in mind that we are not licensed mental health professionals, counselors, or therapists, and we speak only from our personal experiences and perspectives.*Note: Emma Beau is a licensed mental health professional in Australia. However, our conversation should not be taken as medical advice. It is crucial to consult your own healthcare professional for personalized guidance and support.The Atomic Beau Project on Social MediaFacebook: www.facebook.com/theatomicbeauprojectInstagram: https://www.instagram.com/theatomicbeauproject/TikTok: www.tiktok.com/@theatomicbeauprojectMental Health Resources:Lifeline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Emmy Mack of the band RedHook about Breaking the Stigma, Sexual Assault, Trauma Recovery, writing music about mental health, and much more. We spoke at length about real first hand world experiences that she has had, and the insight that she can provide. We stepped past the veil of lyrics and broke down the intent/message behind songs like; Imposter, Inarticulate, SAY, and Jabberwocky. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. RedHook on Social MediaFacebook: https://www.facebook.com/weareredhookInstagram: https://www.instagram.com/weareredhookTwitter: https://twitter.com/weareredhookMental Health Resources:Suicide Prevention Hotline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Field Cate of the band Fencer about Borderline Personality Disorder, trauma recovery, writing music about mental health, and much more. We spoke at length about real first hand world experiences that he has had, and the insight that he can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Fencer on Social MediaFacebook: https://www.facebook.com/fencerband/Instagram: https://www.instagram.com/fencerband/Twitter: https://twitter.com/fencerbandMental Health Resources:Suicide Prevention Hotline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Daisy Draper about holistic healing, trauma recovery, anxiety, and much more. We spoke at length about real first hand world experiences that he has had, and the insight that he can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Daisy Draper on Social MediaLinkTree: https://linktr.ee/iamdaisydraperTikTok: https://www.tiktok.com/@iamdaisydraperInstagram: https://www.instagram.com/iamdaisydraper/Mental Health Resources:Suicide Prevention Hotline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Mikaila Delgado of Yours Truly about the impact of autoimmune disorders on mental health, medical anxiety, and much more. We spoke at length about real first hand world experiences that he has had, and the insight that he can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Yours Truly on Social MediaWebsite: www.yourstrulyband.coFacebook: www.facebook.com/yourstrulypoppunkTwitter: www.twitter.com/yourstruly_bandInstagram: www.instagram.com/yourstrulyofficialbandMental Health Resources:Suicide Prevention Hotline - Call or Text - 988Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Black Guy Fawkes about the stigma of mental health in the BIPOC community, personal responsibility on education around social injustices, and much more. We spoke at length about real first hand world experiences that he has had, and the insight that he can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Black Guy Fawkes on Social MediaFacebook: https://www.facebook.com/blackguyfawkesmusicInstagram: https://www.instagram.com/BlackGuyFawkes/Mental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Anastasia Elliot about Trauma Recovery, PTSD, Creating Art From Tragedy, and much more. We spoke at length about real first hand world experiences that she has had, and the insight that she can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Anastasia Elliot on Social MediaFacebook: https://www.facebook.com/officialanastasiaelliotInstagram: https://www.instagram.com/anastasiaelliot/Mental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Emma Peridot about Anxiety, Depression, Searching for Purpose, and much more. We spoke at length about real first hand world experiences that she has had, and the insight that she can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Emma Peridot on Social MediaFacebook: https://www.facebook.com/itsemmaperidotInstagram: https://www.instagram.com/itsemmaperidot/Mental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Becky Fontaine of Nathan Gray and The Iron Roses about processing grief, Depression, Domestic/Spousal Abuse, and much more. We spoke at length about real first hand world experiences that she has had, and the insight that she can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Becky Fontaine and Nathan Gray and The Iron Roses on Social MediaFacebook: https://www.facebook.com/nathangraymusicInstagram: https://www.instagram.com/becky.fontaine/Mental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Matt Wagner aka MNERVA about Losing a close friend, Depression, Dangers of self diagnosis, Finding emotional response balance, and much more. We spoke at length about real first hand world experiences that they have had, and the insight that they can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. MNERVA on Social MediaFacebook: https://www.facebook.com/IamMNERVAInstagram: https://instagram.com/mnerva_officialYoutube: MNERVA's ChannelMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Kevin Andrew of Guardrail about Men's Mental Health, Depression, Finding Community, and much more. We spoke at length about real first hand world experiences that they have had, and the insight that they can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Guardrail on Social MediaFacebook: https://www.facebook.com/GuardrailChicagoInstagram: https://instagram.com/guardrailsucksTwitter: https://twitter.com/guardrailsucksMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Madison Olds about Surviving the suicide of a loved one, the ripple effect of suicide, and much more. We spoke at length about real first hand world experiences that they have had, and the insight that they can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Madison Olds on Social MediaFacebook: https://www.facebook.com/MadisonJOldsInstagram: https://instagram.com/maddieoldsmusicTwitter: https://twitter.com/maddieoldsmusicTikTok: https://www.tiktok.com/@madison_oldsMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Jeffery Fisher of ROGUE about Creating art for coping, Emotional and Energy gas tanks, and much more. We spoke at length about real first hand world experiences that they have had, and the insight that they can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. ROGUE on Social MediaFacebook: https://www.facebook.com/roguebandla/Instagram: https://www.instagram.com/roguebandlaTwitter: https://twitter.com/roguebandlaMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with PLEXXAGLASS about Identifying Non Binary, Bi-Polar Disorder, Depression, and much more. We spoke at length about real first hand world experiences that they have had, and the insight that they can provide. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Plexxaglass on Social MediaTikTok: https://www.tiktok.com/@plexxaglassInstagram: https://www.instagram.com/plexxaglassFacebook: https://www.facebook.com/plexxaglassmusic/Twitter: https://twitter.com/plexxaglass/Mental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Mel Taevin about Asian Hate/Racism, Bi-Polar Disorder, Suicide Prevention, and much more. Mel spoke at length with me from a very personal perspective around asian racism, and growing up as an adopted Korean living in a very religious environment. We discussed moving from a small town to much bigger area's and how that impacted and in some ways provided her with a new sense of self. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Mel Taevin on Social Media:Website: http://meltaevin.com/Instagram: https://www.instagram.com/taevinmusicFacebook:https://www.facebook.com/Taevinmusicofficial/Twitter:https://twitter.com/taevinmusicMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Mikey Murphy about Depression, Finding Community, and Breaking The Stigma. We talked about our personal experiences with depression, and the importance of us finding community through music. We also discuss our desire to help break the stigma around mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Written By Wolves on Social Media:Website: https://writtenbywolves.com/Instagram: https://www.instagram.com/writtenbywolves/Facebook: https://facebook.com/writtenbywolves/Twitter: https://twitter.com/writtenbywolvesMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Darro about the Impact of Hospitalization on Mental Health. We talked about our personal experiences with extended hospital stays, how the news of our illnesses affected us, what it is like to be “stuck/trapped” in the hospital and much more. This conversation has a lot of great insight and could be helpful to anyone that knows someone that has had an extended hospital stay, or anyone that has been through one themselves. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Darro on Social Media:Website: https://darrochea.comInstagram: https://www.instagram.com/darro_cFacebook: https://facebook.com/darrocheaTwitter: https://twitter.com/darro_musicMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with Andrew Brittingham aka Boy Becomes Hero about a variety of mental health topics including, depression, addiction, sobriety, religious trauma/religious stigma, manic mental health, and much more. Andrew and I have had similar views, and experiences in some aspects and I think that allowed us to expand and feel comfortable talking about this uncomfortable set of topics. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Boy Becomes Hero on Social Media:www.boybecomeshero.comfacebook.com/boybecomesheroinstagram.com/boybecomesherotwitter.com/boybecomesheroMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

In this episode I talk with The Spins about a variety of mental health topics including, depression, trusting your gut, feeling out peoples vibes, and Identifying Growth Experiences. I was lucky enough to get the whole band in on this conversation so you will get to hear a couple different perspectives on these topics and hear about their individual struggles with mental health as well as each person's advice on dealing with mental health. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. The Spins on Social Media:Instagram: https://www.instagram.com/thespinsareaband/Facebook: https://www.facebook.com/thespinsareabandTwitter: https://twitter.com/TheSpins_Band

In this episode I talk with Sophie Powers about Loneliness and Isolation in Youth. This conversation is so important to get an inside perspective on mental health from a Youth. Sophie speaks very well about this topic and has such a great grasp on mental health and how to articulate it. Sophie has written a song called Lonely Army which details the feelings of a teenager going through quarantine, changing schools, toxic social media, and many more of the trials and tribulations of life. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives. Sophie Powers on Social Media:tiktok.com/@sophiep0wersinstagram.com/sophiep0wersfacebook.com/sophiep0wers

In this episode I speak with Nick Rosen, also known as Sloane. We discussed a variety of mental health topics but put a big focus around Depression and Managing Expectations. We thought this would be a great episode to kick off with and evaluate our own personal battles with depression. Nick was very open about his recent struggles with his mental health, including detailing a time when he was contemplating suicide and called the Suicide Prevention Hotline. Some of this conversation may be triggering to those battling their mental health so please keep that in mind. We are not licensed mental health professionals, councilors, or therapists. We speak only from our own personal experiences and perspectives.Suicide is the 2nd leading cause of death in people ages 10-34. Let that sink in… at 10 years old we are losing today's youth to suicide. 46% of people that die by suicide have a diagnosed mental health condition, and 90% of people who die by suicide have experienced symptoms of a mental health condition. The LBGTQ youth community are 4x more likely to attempt suicide than straight youth. Transgender people are 12 times more likely to attempt suicide than the general population. Lastly 78% of all people who die by suicide are male. (per NAMI reports)Follow Sloane on Social Media:https://www.instagram.com/sloanesongshttps://www.facebook.com/sloanesongshttps://twitter.com/sloanesongsMental Health Resources:Suicide Prevention Hotline - 800.273.8255Crisis Textline - TEXT “HOME” to 741741HeartSupportTo Write Love On Her ArmsHope For The Day

Through the Musicians For Mental Health podcast we hope to raise awareness around the topic and help fans to understand that they are not alone in their battles, that it is ok to talk about, and that it is ok to seek help. While we are not licensed counselors or therapists we will give our perspective on mental health through the life experiences we have had, and will allow the artists to do the same.