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keywordsmindset, intentions, soul, authenticity, emotional awareness, personal growth, podcast, self-discovery, consciousness, empowermentsummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla explore the themes of mindset, intentions, and emotional awareness. They discuss insights from a podcast featuring Gary Zukav, focusing on the importance of aligning with one's soul and understanding the various parts of our personality. The conversation emphasizes the significance of emotional awareness in personal growth and the need to question societal expectations versus individual desires. The episode concludes with a call to action for listeners to reflect on their own intentions and emotional states.TakeawaysStop asking yourself why, start asking why not.We have several parts of our personality.Your intentions create your reality.Emotional awareness is your power from your soul.What does your soul want versus what does the world expect?You can't fake your intention behind what you do.Live with attention to your emotions.Your emotions are signs from your soul.We are shifting into a new collective consciousness.You have to have compassion for change.Unlocking Your Soul's PotentialThe Power of Intentions"Your intentions create your reality.""Your emotions are signs from your soul.""Live with attention to your emotions."00:00Introduction and Setting the Scene02:44Exploring Gary Zukav's Teachings06:58The Power of Intention09:52Emotional Awareness and Soul Alignment12:22Navigating Change and Authenticity16:09Practical Soul Check-Ins and Conclusion
Tanya interviews Shaye Ogbonna, creator of the Peacock series Fight Night: The Million Dollar Heist. They discuss the context behind this 1970s Atlanta story, his advice for aspiring filmmakers, the impact of Issa Rae, and the beauty and representation he was determined to capture in the series.
KeywordsEmpowerFestWheeling, women's wellness, community, mental health, intentional living, emotional skills, connection, kindness, self-help, empowermentSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla reflect on their recent event, EmpowerFest Wheeling, a women's wellness event designed to help you grow, move, shop and align. They discuss the planning and execution of the event, the positive feedback received, and the importance of community and connection. The conversation also touches on mental health awareness, the significance of intentional living, and the need for kindness and emotional skills in today's society. The hosts encourage listeners to evaluate their daily routines and relationships, emphasizing the value of community engagement and support.TakeawaysThe importance of community in wellness events.Feedback from attendees helps improve future events.Diversity in attendees enhances the experience.Mental health is closely tied to community connection.Intentional living can improve personal relationships.Communication skills are essential for maintaining friendships.Helping others can improve your own mental health.Women should feel empowered and confident in their beauty.Social media can drain energy and hinder real connections.Evaluate daily routines for intentionality and purpose.Empowering Women Through CommunityReflections on a Successful PowerFest"We tripled it from last year.""It was a taste tester for experiences.""It was really a special day."00:00Introduction to PowerFest and Its Impact02:55Experiences and Services at PowerFest05:36Community Building and Diversity at PowerFest08:36Mental Health Awareness and Community Connection11:14Intentional Living and Relationships13:46Final Thoughts and Call to Action
EmpowerFest Wheeling Tickets May 17Blue Tie Ball for Prostate Cancer Awareness May 10Brave Men IncKeywordsEmpower Fest, wellness, Brave Men, prostate cancer, community, health awareness, self-care, caregiver support, mental health, advocacySummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the upcoming Empower Fest Wheeling event, which focuses on wellness and community building. They are joined by Jessica Stanley, co-founder of Brave Men, Inc., an organization dedicated to raising awareness about prostate cancer following the journey of her late husband, Demetrius Stanley. The conversation explores the importance of community support, the stigma surrounding men's health, and the need for proactive health measures. Jessica shares her personal experiences as a caregiver and the healing process she has undergone while advocating for others. The episode emphasizes the significance of self-care, healthy habits, and the power of connection in overcoming adversity.takeawaysEmpower Fest Wheeling is a wellness event designed to build community.Brave Men, Inc. was founded to raise awareness about prostate cancer.Demetrius Stanley's journey inspired the creation of Brave Men, Inc.Community support is crucial for men facing health challenges.Prostate cancer often carries a stigma that needs to be addressed.Early screening and awareness can save lives.Caregivers also need support and understanding during health crises.Healthy habits and self-care are essential for mental health.Jessica's journey highlights the importance of advocacy and connection.Finding purpose in adversity can lead to personal growth.Empower Fest: A Wellness RevolutionBrave Men: Breaking the Silence on Prostate Cancer"We need to lift the stigma.""We are here for the families.""Why not go get checked?"00:00Empower Fest Wheeling: A Wellness Celebration02:22Brave Men, Inc.: A Mission Born from Loss06:29Demetrius Stanley's Journey and the Birth of a Nonprofit10:58Creating Community: The Importance of Connection14:40Understanding Prostate Cancer: Awareness and Education19:33Healing Through Advocacy: A Caregiver's Perspective23:15Navigating Prostate Cancer: Personal Stories and Insights25:21The Blue Tide Gala: Raising Awareness and Support28:10Legacy and Growth: Honoring Demetrius30:02Empowerment Through Health Advocacy31:59Mindfulness and Self-Care Practices38:02Optimism vs. Realism: Finding Balance in Adversity39:11Closing Thoughts: Why Not Take Action?
EmpowerFest Wheeling Tickets May 17Blue Tie Ball for Prostate Cancer Awareness May 10Brave Men IncKeywordsEmpower Fest, wellness, Brave Men, prostate cancer, community, health awareness, self-care, caregiver support, mental health, advocacySummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the upcoming Empower Fest Wheeling event, which focuses on wellness and community building. They are joined by Jessica Stanley, co-founder of Brave Men, Inc., an organization dedicated to raising awareness about prostate cancer following the journey of her late husband, Demetrius Stanley. The conversation explores the importance of community support, the stigma surrounding men's health, and the need for proactive health measures. Jessica shares her personal experiences as a caregiver and the healing process she has undergone while advocating for others. The episode emphasizes the significance of self-care, healthy habits, and the power of connection in overcoming adversity.takeawaysEmpower Fest Wheeling is a wellness event designed to build community.Brave Men, Inc. was founded to raise awareness about prostate cancer.Demetrius Stanley's journey inspired the creation of Brave Men, Inc.Community support is crucial for men facing health challenges.Prostate cancer often carries a stigma that needs to be addressed.Early screening and awareness can save lives.Caregivers also need support and understanding during health crises.Healthy habits and self-care are essential for mental health.Jessica's journey highlights the importance of advocacy and connection.Finding purpose in adversity can lead to personal growth.Empower Fest: A Wellness RevolutionBrave Men: Breaking the Silence on Prostate Cancer"We need to lift the stigma.""We are here for the families.""Why not go get checked?"00:00Empower Fest Wheeling: A Wellness Celebration02:22Brave Men, Inc.: A Mission Born from Loss06:29Demetrius Stanley's Journey and the Birth of a Nonprofit10:58Creating Community: The Importance of Connection14:40Understanding Prostate Cancer: Awareness and Education19:33Healing Through Advocacy: A Caregiver's Perspective23:15Navigating Prostate Cancer: Personal Stories and Insights25:21The Blue Tide Gala: Raising Awareness and Support28:10Legacy and Growth: Honoring Demetrius30:02Empowerment Through Health Advocacy31:59Mindfulness and Self-Care Practices38:02Optimism vs. Realism: Finding Balance in Adversity39:11Closing Thoughts: Why Not Take Action?
Bookish Pet Peeves: What Ruins a Perfect Read?Join hosts Roe, Allorah, and Shaye in this week's episode of The Plot With A Twist as they delve into the world of bookish pet peeves. Discover the specific elements that can take you out of a story from miscommunication and lazy character development to annoying tropes and problematic narration. Tune in for a spirited discussion on the books and series that have been irrevocably ruined for them and why certain genres, like Why Choose bully romance, don't always hit the mark. Also, learn about their cocktail pick of the week, the Blue Ruin Whiskey Sour, to help soothe those literary woes. Perfect for bibliomaniacs who want to avoid those dreaded bookish pitfalls.00:00 Introduction and Podcast Overview00:28 Immersive Reading Experience01:03 Pet Peeves in Books02:47 Repetition and Overused Tropes09:57 Third Act Breakups and Plot Devices19:29 DNF and Rating Books23:11 Grammar and Writing Style Issues38:21 Narration and Audiobook Preferences39:42 Voice Acting in Audiobooks40:04 Love Triangles and Romance Tropes41:05 Character Development Issues44:01 World Building and Narration47:03 Books Ruined by Narration49:00 Why Choose and Bully Romance55:57 Specific Book Disappointments01:15:35 Cocktail Recipe and Event Announcement
Lin Shaye| EP 363 In this engaging conversation, Lin Shaye discusses her diverse career in both comedy and horror films, reflecting on her iconic roles and the emotional aspects of acting. She shares insights into her creative process, the challenges of anxiety, and the evolution of comedy in the film industry. The discussion also touches on the impact of technology on creativity and the lasting legacy of cult classics like 'Something About Mary' and 'Detroit Rock City.' In this engaging conversation, Lin Shaye shares her experiences with animals, the impact of her role in 'Insidious' on her career, and her creative journey in writing and performing. She emphasizes the importance of animal connections in childhood, discusses the collaborative process with Lee Whannell, and reflects on her one-woman show 'Tripping on Life.' Shaye also offers heartfelt advice to her younger self about overcoming fear and embracing growth. Takeaways
KeywordsEmpowerFest Wheeling, comfort zone, fear, growth, new experiences, failure, confidence, small wins, podcast, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the importance of stepping outside of comfort zones, embracing fear as a guide for growth, and the value of new experiences. They highlight the upcoming Empower Fest Wheeling and encourage listeners to participate in a t-shirt design contest. The conversation emphasizes reframing failure as a learning opportunity and celebrating small wins as a way to build confidence. The hosts share personal anecdotes and insights on trying new things and the impact it can have on personal growth and creativity.takeawaysEmpower Fest Wheeling is an opportunity for community engagement.Stepping outside your comfort zone can lead to growth.Fear often indicates the direction we should take.Trying new things helps build confidence.Reframing failure can lead to personal development.Celebrating small wins is crucial for motivation.New experiences can shake up routine and inspire creativity.You may discover new passions through exploration.It's important to encourage children to try new things.Believing in yourself is key to achieving your goals.Embrace the Unknown: Empower Fest and GrowthFear as a Compass: Navigating New Experiences"Fear is your compass.""Celebrate all your small wins.""What's the best? Flip it."Chapters00:00Introduction and EmpowerFest Wheeling Announcement03:05Stepping Outside Comfort Zones05:46Growth Through Discomfort and Fear09:00Building Confidence Through New Experiences12:17Reframing Failure and Celebrating Small Wins14:51Closing Thoughts and Encouragement to Try New Things
KeywordsEmpowerFest Wheeling, comfort zone, fear, growth, new experiences, failure, confidence, small wins, podcast, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the importance of stepping outside of comfort zones, embracing fear as a guide for growth, and the value of new experiences. They highlight the upcoming Empower Fest Wheeling and encourage listeners to participate in a t-shirt design contest. The conversation emphasizes reframing failure as a learning opportunity and celebrating small wins as a way to build confidence. The hosts share personal anecdotes and insights on trying new things and the impact it can have on personal growth and creativity.takeawaysEmpower Fest Wheeling is an opportunity for community engagement.Stepping outside your comfort zone can lead to growth.Fear often indicates the direction we should take.Trying new things helps build confidence.Reframing failure can lead to personal development.Celebrating small wins is crucial for motivation.New experiences can shake up routine and inspire creativity.You may discover new passions through exploration.It's important to encourage children to try new things.Believing in yourself is key to achieving your goals.Embrace the Unknown: Empower Fest and GrowthFear as a Compass: Navigating New Experiences"Fear is your compass.""Celebrate all your small wins.""What's the best? Flip it."Chapters00:00Introduction and EmpowerFest Wheeling Announcement03:05Stepping Outside Comfort Zones05:46Growth Through Discomfort and Fear09:00Building Confidence Through New Experiences12:17Reframing Failure and Celebrating Small Wins14:51Closing Thoughts and Encouragement to Try New Things
KeywordsEmpowerFest Wheeling, comfort zone, fear, growth, new experiences, failure, confidence, small wins, podcast, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss the importance of stepping outside of comfort zones, embracing fear as a guide for growth, and the value of new experiences. They highlight the upcoming Empower Fest Wheeling and encourage listeners to participate in a t-shirt design contest. The conversation emphasizes reframing failure as a learning opportunity and celebrating small wins as a way to build confidence. The hosts share personal anecdotes and insights on trying new things and the impact it can have on personal growth and creativity.takeawaysEmpower Fest Wheeling is an opportunity for community engagement.Stepping outside your comfort zone can lead to growth.Fear often indicates the direction we should take.Trying new things helps build confidence.Reframing failure can lead to personal development.Celebrating small wins is crucial for motivation.New experiences can shake up routine and inspire creativity.You may discover new passions through exploration.It's important to encourage children to try new things.Believing in yourself is key to achieving your goals.Embrace the Unknown: Empower Fest and GrowthFear as a Compass: Navigating New Experiences"Fear is your compass.""Celebrate all your small wins.""What's the best? Flip it."Chapters00:00Introduction and EmpowerFest Wheeling Announcement03:05Stepping Outside Comfort Zones05:46Growth Through Discomfort and Fear09:00Building Confidence Through New Experiences12:17Reframing Failure and Celebrating Small Wins14:51Closing Thoughts and Encouragement to Try New Things
17. července 2022 přijeli policisté do domu na ulici Botley Drive v rezidenční oblasti Leigh Park ve městě Havant v Anglii. Na záznamech z kamer, které měli policisté připevněné na uniformách, je vidět, jak u ženy zaklepali. Otevřela jim v růžovém županu, s cigaretou v ruce, a poté je nechala vstoupit dovnitř. Informovali ji, že přijeli na základě hlášení o vraždě. Žena jim mimo jiné sdělila: „Nevím, co se stalo. Nůž, který jsem použila, je v umyvadle.“ Tímto začalo vyšetřování vraždy muže jménem Frank Fitzgerald.
In this episode of Casual Cattle Conversations, Shaye Wanner talks with Kelly Sanders and Taylor Garcia from Westway Feed Products to break down the real benefits of liquid feed in the beef industry. From improving cattle nutrition to supporting better ranch management, this conversation tackles everything from urea safety and cost savings to optimizing calf growth. If you're curious about feed safety, supplement strategies, and boosting profitability on your ranch, this episode is for you. Top Takeaways: Liquid feed enhances pasture utilization and cow health. Urea is safe and effective when used correctly. Calves over 500 lbs can benefit from liquid nutritional supplements. Liquid feed improves labor efficiency and can reduce feed costs. Ranchers should seek customized feed programs for best results. Timestamps: 00:00 – Introduction to Liquid Feed and Its Importance 02:57 – Understanding Urea in Liquid Feed 05:58 – The Safety and Efficacy of Urea 08:55 – Cost Benefits of Liquid Feed 11:57 – Nutritional Value and Composition of Urea 15:12 – Year-Round Liquid Feed Availability 18:12 – Impact on Calf Growth and Development 20:48 – Debunking Myths About Urea 24:05 – Liquid Feed Delivery and Accessibility 26:48 – Final Thoughts and Resources Connect with Westway Feed Products
KeywordsWaterfront Hall, community, creativity, events, empowerment, podcast, marketing, collaboration, self-help, local cultureSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla engage with Maddie Butler and Kaydon Board from Waterfront Hall, exploring the vibrant community and creative atmosphere of the venue where they're employed by founder and owner Dan Milleson. They discuss the importance of supporting local culture, the evolution of their marketing strategies, and the innovative events they host, including a unique dating show and the upcoming EmpowerFest Wheeling. The conversation emphasizes the significance of collaboration, trusting one's intuition, and the joy of creating memorable experiences for the community.TakeawaysThe importance of community support in local businesses.Creativity thrives in collaborative environments.Trusting your intuition can lead to growth and success.Innovative events can foster connections among people.Nurturing individual talents within a team enhances creativity.The journey of building a venue is an ongoing project.EmpowerFest aims to engage and uplift the community.Overcoming self-doubt is crucial in creative endeavors.Every team member brings a unique perspective to the table.Events can be a powerful way to connect with others.Building Community at Waterfront HallCreativity and Collaboration in Action"It's a community for sure.""Why not trust your intuition?""Why not let it go?"Chapters00:00Welcome to Waterfront Hall02:46Community and Creativity06:01The Journey of Waterfront Hall08:53Event Planning and Execution12:07Nurturing Creativity in Events14:49Unique Event Ideas and Experiences18:07EmpowerFest and Community Engagement20:52Wrap-Up and Future Events
KeywordsWaterfront Hall, community, creativity, events, empowerment, podcast, marketing, collaboration, self-help, local cultureSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla engage with Maddie Butler and Kaydon Board from Waterfront Hall, exploring the vibrant community and creative atmosphere of the venue where they're employed by founder and owner Dan Milleson. They discuss the importance of supporting local culture, the evolution of their marketing strategies, and the innovative events they host, including a unique dating show and the upcoming EmpowerFest Wheeling. The conversation emphasizes the significance of collaboration, trusting one's intuition, and the joy of creating memorable experiences for the community.TakeawaysThe importance of community support in local businesses.Creativity thrives in collaborative environments.Trusting your intuition can lead to growth and success.Innovative events can foster connections among people.Nurturing individual talents within a team enhances creativity.The journey of building a venue is an ongoing project.EmpowerFest aims to engage and uplift the community.Overcoming self-doubt is crucial in creative endeavors.Every team member brings a unique perspective to the table.Events can be a powerful way to connect with others.Building Community at Waterfront HallCreativity and Collaboration in Action"It's a community for sure.""Why not trust your intuition?""Why not let it go?"Chapters00:00Welcome to Waterfront Hall02:46Community and Creativity06:01The Journey of Waterfront Hall08:53Event Planning and Execution12:07Nurturing Creativity in Events14:49Unique Event Ideas and Experiences18:07EmpowerFest and Community Engagement20:52Wrap-Up and Future Events
Essential Side Characters: The Unsung Heroes of Our Favourite BooksIn this episode of The Plot with a Twist, hosts Roe, Allorah, and Shaye delve into the world of side characters from beloved books. From the lovable Kip Snowden in Legends of Thezmarr to the complex Draco Malfoy in Harry Potter, the discussion covers various characters who shine beyond their supporting roles. The hosts share their favorite secondary characters and why they believe these characters deserve their own stories. Tune in for an engaging conversation about the vital role of side characters, complete with laughter, in-depth analysis, and a whimsical cocktail recipe to enjoy while you listen.00:00 Introduction and Podcast Overview00:35 Discussing Memorable Side Characters01:47 Characters We Wish Were Main Characters02:07 Shea's First Pick: Kip Snowden from Legends of Thezmarr05:26 Rob from the Alliance Series07:12 Haymitch Abernathy from The Hunger Games10:10 Carrion Swift from Quicksilver12:17 Riddick Gamlyn from Fourth Wing15:42 Ruhn Dannan from Crescent City30:36 Adrian Ivashkov from Vampire Academy37:22 Magnus Bane from Shadowhunter Series45:10 Draco Malfoy from Harry Potter49:44 Theta Knight from The Diviners57:05 Hermes in A Touch of Darkness 59:33 Becky from HR in Assistant to the Villain01:06:56 Parisa Kamali from The Atlas Six01:16:54 The Role of Side Characters in Books01:21:06 Cocktail Recipe: The Sweetest Sweet Tart
In this episode of the Casual Cattle Conversations podcast, host Shaye Wanner speaks with Dr. Bob Weber about the upcoming Beef Improvement Federation (BIF) convention. They discuss the importance of encouraging the younger generation to return to ranching, the role of BIF in the beef industry, and the significance of networking at such events. The conversation also highlights the Young Producer Symposium, which aims to engage young ranchers in discussions about entrepreneurship, transition planning, and advocacy. Additionally, they explore the impact of AI and machine learning on ranching practices, as well as the logistics of the BIF convention and the value of attending. Chapters 00:00 Introduction to the Podcast and Guest 02:19 Encouraging the Next Generation in Ranching 05:14 Understanding the Beef Improvement Federation (BIF) 11:05 The Importance of Networking at BIF 14:38 Young Producer Symposium Overview 22:23 Key Topics at the BIF Convention 34:38 The Role of AI and Machine Learning in Ranching 39:00 Tours and Event Logistics 42:10 Final Thoughts and Call to Action BIF https://bit.ly/42tg9Du Performance Beef https://hubs.la/Q03cBlb50 Vigortone Mineral https://bit.ly/3Xe6EGr Noble Research Institute https://bit.ly/3DD7uG0 Connect with the Shaye https://www.casualcattleconversations.com/ #ranching #farming #beefcattle #beefgenetics #cattlebusiness
KeywordsEmpowerFest Wheeling , hypnotherapy, past life regression, spiritual healing, self-discovery, mental health, emotional healing, subconscious mind, personal growth, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Alena Gourley, a clinical hypnotherapist and past life regression specialist. They discuss the upcoming EmpowerFest Wheeling event, personal mantras, and the transformative power of hypnotherapy. Alena shares her journey through grief and healing, the significance of past life regression, and how it can help individuals understand their current life challenges. The conversation delves into the subconscious mind's role in behavior and emotional healing, offering insights and advice for those curious about exploring their own healing journeys.TakeawaysAlena emphasizes the importance of self-acceptance with her mantra 'I am enough.'Healing is a continuous journey, as reflected in Alena's mantra 'I have healed before and I will heal again.'Past life regression can provide insights into current life challenges.The subconscious mind plays a crucial role in shaping our behaviors and emotional responses.Alena's personal experiences with grief have shaped her approach to healing others.Hypnotherapy can be used for various purposes, including emotional healing and behavioral change.Understanding past lives can help individuals release regrets and move forward.The importance of nurturing one's gifts and strengths from an early age.Alena encourages sharing personal stories and wisdom through writing.Curiosity and openness are essential for personal growth and healing.Unlocking Your Potential at EmpowerfestThe Healing Power of Hypnotherapy"I am enough.""We are born with our gifts.""Why not write a book?"Chapters00:00Introduction to Empowerfest and Guest Introduction03:59Elena's Journey and Background05:43Embracing Healing Mantras08:40Exploring Hypnotherapy and Past Life Regression11:46The Journey of a Healer14:48Understanding Past Life Regression Sessions17:43Memorable Experiences in Past Life Regression20:32The Connection Between Past Lives and Present Strengths27:13Understanding Strengths and Connections30:23The Role of the Subconscious Mind35:26Navigating Personal Frameworks in Healing37:58Exploring Tools for Self-Discovery41:58Embracing Creativity and Curiosity
KeywordsEmpowerFest Wheeling , hypnotherapy, past life regression, spiritual healing, self-discovery, mental health, emotional healing, subconscious mind, personal growth, wellnessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Alena Gourley, a clinical hypnotherapist and past life regression specialist. They discuss the upcoming EmpowerFest Wheeling event, personal mantras, and the transformative power of hypnotherapy. Alena shares her journey through grief and healing, the significance of past life regression, and how it can help individuals understand their current life challenges. The conversation delves into the subconscious mind's role in behavior and emotional healing, offering insights and advice for those curious about exploring their own healing journeys.TakeawaysAlena emphasizes the importance of self-acceptance with her mantra 'I am enough.'Healing is a continuous journey, as reflected in Alena's mantra 'I have healed before and I will heal again.'Past life regression can provide insights into current life challenges.The subconscious mind plays a crucial role in shaping our behaviors and emotional responses.Alena's personal experiences with grief have shaped her approach to healing others.Hypnotherapy can be used for various purposes, including emotional healing and behavioral change.Understanding past lives can help individuals release regrets and move forward.The importance of nurturing one's gifts and strengths from an early age.Alena encourages sharing personal stories and wisdom through writing.Curiosity and openness are essential for personal growth and healing.Unlocking Your Potential at EmpowerfestThe Healing Power of Hypnotherapy"I am enough.""We are born with our gifts.""Why not write a book?"Chapters00:00Introduction to Empowerfest and Guest Introduction03:59Elena's Journey and Background05:43Embracing Healing Mantras08:40Exploring Hypnotherapy and Past Life Regression11:46The Journey of a Healer14:48Understanding Past Life Regression Sessions17:43Memorable Experiences in Past Life Regression20:32The Connection Between Past Lives and Present Strengths27:13Understanding Strengths and Connections30:23The Role of the Subconscious Mind35:26Navigating Personal Frameworks in Healing37:58Exploring Tools for Self-Discovery41:58Embracing Creativity and Curiosity
Keywordsentrepreneurship, wellness, intuition, business growth, community impact, marketing strategies, Thrive, self-care, alternative medicine, personal development, health advocacy, incontinence treatments, vaginal rejuvenation, men's health, mental health, ExoMind, community wellness, self-care, Thrive, innovative treatmentsSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Jessica Barclay, CEO and founder of Thrive, a wellness spa. They discuss the importance of intuition in decision-making, the journey of entrepreneurship, and the evolution of Thrive's services. Jessica shares her experiences in building her businesses, the impact of community, and effective marketing strategies for new concepts. The conversation highlights the significance of self-care and innovative wellness solutions in today's society. In this conversation, Jayla and Shaye discuss the importance of being an advocate for personal health, emphasizing the need for individuals to research and question medical practices. She introduces innovative treatments for incontinence, including a fully clothed service that utilizes a Kegel throne. The discussion then shifts to vaginal rejuvenation and men's health solutions, highlighting the use of PRP injections for enhancing sexual wellness. Jayla also shares insights on ExoMind, a new mental health treatment, and concludes with a vision for community wellness and the importance of prioritizing self-care.TakeawaysYour word is your wand, speak positivity into existence.Act in spite of fear and keep going.Listening to your intuition is crucial for decision-making.The journey of entrepreneurship often starts accidentally.Community connection is vital for business success.Marketing requires portraying value to potential customers.Self-care is essential for personal and professional growth.There are always early adopters for new concepts.The pain of regret outweighs the fear of failure.Innovative wellness solutions can transform lives. You have to be your own advocate in health matters.Safety should always come first in medical treatments.Innovative treatments can address various types of incontinence.Vaginal rejuvenation can enhance comfort and wellness.Men's health solutions are evolving with new technologies.ExoMind offers promising results for mental health issues.Community wellness initiatives can inspire local growth.Self-care is essential for overall well-being.Investing in personal health can lead to better outcomes.Collaboration among local businesses fosters community support.Empowering Your Journey: The Ask Yourself Why Not PodcastIntuition and Entrepreneurship: A Conversation with Jessica BarclayBuilding Thrive: A Wellness RevolutionThe Power of Community in Business GrowthMarketing Wellness: Strategies for Success"Your word is your wand.""Act in spite of fear and keep going.""We make it look easy, but it's not.""If something good can happen, it will.""You do have to be your own advocate.""We always put safety first.""It's a fully clothed service.""It's so important. Foundational.""We can tighten the vaginal canal.""It's a more comfortable version of TMS."Chapters00:00 Introduction to the Podcast and Guest03:06 The Power of Intuition and Decision Making05:55J ourney of Entrepreneurship and Business Growth09:09 The Evolution of Thrive and Its Services11:48 Community Impact and Personal Connection to Wheeling15:02 Marketing Strategies for New Concepts17:51 Popular Services and Future Directions21:07 Innovative Wellness Solutions and Their Importance26:11 Advocating for Personal Health30:20 Innovative Treatments for Incontinence31:46 Vaginal Rejuvenation and Men's Health Solutions34:57 Exploring ExoMind and Mental Health Innovations41:07 Building a Community and Future Vision49:38 Prioritizing Self-Care and Wellness
Keywordsentrepreneurship, wellness, intuition, business growth, community impact, marketing strategies, Thrive, self-care, alternative medicine, personal development, health advocacy, incontinence treatments, vaginal rejuvenation, men's health, mental health, ExoMind, community wellness, self-care, Thrive, innovative treatmentsSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Jessica Barclay, CEO and founder of Thrive, a wellness spa. They discuss the importance of intuition in decision-making, the journey of entrepreneurship, and the evolution of Thrive's services. Jessica shares her experiences in building her businesses, the impact of community, and effective marketing strategies for new concepts. The conversation highlights the significance of self-care and innovative wellness solutions in today's society. In this conversation, Jayla and Shaye discuss the importance of being an advocate for personal health, emphasizing the need for individuals to research and question medical practices. She introduces innovative treatments for incontinence, including a fully clothed service that utilizes a Kegel throne. The discussion then shifts to vaginal rejuvenation and men's health solutions, highlighting the use of PRP injections for enhancing sexual wellness. Jayla also shares insights on ExoMind, a new mental health treatment, and concludes with a vision for community wellness and the importance of prioritizing self-care.TakeawaysYour word is your wand, speak positivity into existence.Act in spite of fear and keep going.Listening to your intuition is crucial for decision-making.The journey of entrepreneurship often starts accidentally.Community connection is vital for business success.Marketing requires portraying value to potential customers.Self-care is essential for personal and professional growth.There are always early adopters for new concepts.The pain of regret outweighs the fear of failure.Innovative wellness solutions can transform lives. You have to be your own advocate in health matters.Safety should always come first in medical treatments.Innovative treatments can address various types of incontinence.Vaginal rejuvenation can enhance comfort and wellness.Men's health solutions are evolving with new technologies.ExoMind offers promising results for mental health issues.Community wellness initiatives can inspire local growth.Self-care is essential for overall well-being.Investing in personal health can lead to better outcomes.Collaboration among local businesses fosters community support.Empowering Your Journey: The Ask Yourself Why Not PodcastIntuition and Entrepreneurship: A Conversation with Jessica BarclayBuilding Thrive: A Wellness RevolutionThe Power of Community in Business GrowthMarketing Wellness: Strategies for Success"Your word is your wand.""Act in spite of fear and keep going.""We make it look easy, but it's not.""If something good can happen, it will.""You do have to be your own advocate.""We always put safety first.""It's a fully clothed service.""It's so important. Foundational.""We can tighten the vaginal canal.""It's a more comfortable version of TMS."Chapters00:00 Introduction to the Podcast and Guest03:06 The Power of Intuition and Decision Making05:55J ourney of Entrepreneurship and Business Growth09:09 The Evolution of Thrive and Its Services11:48 Community Impact and Personal Connection to Wheeling15:02 Marketing Strategies for New Concepts17:51 Popular Services and Future Directions21:07 Innovative Wellness Solutions and Their Importance26:11 Advocating for Personal Health30:20 Innovative Treatments for Incontinence31:46 Vaginal Rejuvenation and Men's Health Solutions34:57 Exploring ExoMind and Mental Health Innovations41:07 Building a Community and Future Vision49:38 Prioritizing Self-Care and Wellness
VIP WaitlistKeywordsGreenbrier Resort, women's leadership, empowerment, networking, financial literacy, community, authenticity, resilience, self-promotion, personal growthSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss their experiences at the West Virginia Women's Leadership Conference held at the historic Greenbrier Resort. They explore themes of empowerment, networking, and the importance of community, while sharing insights from various speakers on topics such as self-promotion, financial literacy, and resilience. The conversation culminates with an inspiring story from Jessica Lynch, emphasizing the significance of personal growth and self-belief.takeawaysThe Greenbrier Resort is rich in history and beauty.Networking can lead to unexpected opportunities.Self-promotion is essential for personal and professional growth.Building trust is crucial in relationships and leadership.Community support is vital for personal well-being.Financial literacy is increasingly important for women.Your present circumstances do not define your future.Resilience is key to overcoming challenges.Comparison can hinder personal growth and self-acceptance.Investing in yourself is a powerful way to create change.Empowerment at the GreenbrierNetworking and ManifestationThe Importance of Self-Promotion"Why not take over the Greenbrier?""The Greenbrier has a lot of history.""The universe works in mysterious ways.""Trust is the glue of life.""Community is everything.""66% of the wealth will be held by women."Chapters00:00Welcome to the Greenbrier Resort02:54Exploring the History of the Greenbrier06:02Manifesting Opportunities and Networking08:54Empowerment Through Self-Promotion12:07Building Trust and Authenticity15:07Community and Connection in West Virginia17:53Financial Literacy and Women's Empowerment20:50Resilience and Personal Growth24:05Jessica Lynch's Inspiring Story26:53Final Thoughts and Takeaways
VIP WaitlistKeywordsGreenbrier Resort, women's leadership, empowerment, networking, financial literacy, community, authenticity, resilience, self-promotion, personal growthSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss their experiences at the West Virginia Women's Leadership Conference held at the historic Greenbrier Resort. They explore themes of empowerment, networking, and the importance of community, while sharing insights from various speakers on topics such as self-promotion, financial literacy, and resilience. The conversation culminates with an inspiring story from Jessica Lynch, emphasizing the significance of personal growth and self-belief.takeawaysThe Greenbrier Resort is rich in history and beauty.Networking can lead to unexpected opportunities.Self-promotion is essential for personal and professional growth.Building trust is crucial in relationships and leadership.Community support is vital for personal well-being.Financial literacy is increasingly important for women.Your present circumstances do not define your future.Resilience is key to overcoming challenges.Comparison can hinder personal growth and self-acceptance.Investing in yourself is a powerful way to create change.Empowerment at the GreenbrierNetworking and ManifestationThe Importance of Self-Promotion"Why not take over the Greenbrier?""The Greenbrier has a lot of history.""The universe works in mysterious ways.""Trust is the glue of life.""Community is everything.""66% of the wealth will be held by women."Chapters00:00Welcome to the Greenbrier Resort02:54Exploring the History of the Greenbrier06:02Manifesting Opportunities and Networking08:54Empowerment Through Self-Promotion12:07Building Trust and Authenticity15:07Community and Connection in West Virginia17:53Financial Literacy and Women's Empowerment20:50Resilience and Personal Growth24:05Jessica Lynch's Inspiring Story26:53Final Thoughts and Takeaways
Shaye Groves was known for her fascination with serial killers, her bedroom lined with mugshots and shelves stacked with true crime books. But when her obsession turned deadly, her boyfriend Frankie Fitzgerald became the victim of a so-called “crime of passion” that left the public shaken and raised unsettling questions about the darker side of true crime culture. Our other podcast: "FEARFUL" - https://open.spotify.com/show/56ajNkLiPoIat1V2KI9n5c?si=OyM38rdsSSyyzKAFUJpSyw MERCH:https://www.redbubble.com/people/wickedandgrim/shop?asc=u Patreon: https://www.patreon.com/wickedandgrim?fan_landing=true Youtube: https://www.youtube.com/@wickedlife Facebook: https://www.facebook.com/wickedandgrim/ Instagram: Instagram: https://www.instagram.com/wickedandgrim/?hl=en Twitter: https://twitter.com/wickedandgrim Website: https://www.wickedandgrim.com/ Wicked and Grim is an independent podcast produced by Media Forge Studios, and releases a new episode here every Tuesday and Friday.
We talk with singer, songwriter, playwright, activist, and author Tara MacLean on this special episode of Sisters in Song. It was such a pleasure talking to Tara about becoming your own inner-nurturer, meditation to get herself back in tune, and all things music. Canadian singer/songwriter Tara MacLean has been an internationally renowned and award winning recording and touring artist for over 25 years. She released her first album with the Nettwerk Music Group in 1996 and Sony Music Publishing Canada. Since then has been signed with Capitol Records, and EMI Canada with her JUNO nominated band Shaye. She haswritten and recorded seven solo albums and two with Shaye. Tara has recently received the Senate of Canada Medal for her activist work in her community. She finished a run of three summer seasons with her hit theater show that she wrote, produced, and directed called, “Atlantic Blue-The Stories of Atlantic Canada's Iconic Songwriters” inCharlottetown. The summer of 2019 saw Atlantic Blue produced and directed by the world famous Charlottetown Festival playing three nights a week to sold out crowds. Tara received the SOCAN Songwriter of the Year award as well as Solo Recording of the Year for her latest album, Deeper at the PEI Music Awards. Deeper was nominated for Pop Album of the Year at ECMA 2020. Her duet with Catherine MacLellan, "This Storm", received the award for Song of the Year. She performed “Songs from Atlantic Blue” in Concert with the PEISymphony Orchestra. Last year, Tara received the Stompin' Tom award by the East Coast Music Association, marking an outstanding contribution to music in the region. Tara MacLean is an environmental and social justice activist, a zen student, a poet, author and a playwright. She resides in her home province of Prince Edward Island, and also lives on Salt Spring Island, BC. She considers herself bi-coastal. Her greatest joy is being a mother to herthree beautiful girls. Check Tara out here: Website: Taramacleanmusic.com FB: Tara MacLean Music IG: Taramacleanmusic YouTube: Tara MacLean Music Today's episode is part of the annual Podcasthon. Podcasthon is the world's largest podcast charity initiative, bringing together podcasters globally to raise awareness for charitable causes. Traditional fundraising methods like charity galas, marathons, and auctions have their limits. They often require large budgets,exclusive access, or short-lived engagement. Meanwhile, charities around the world struggle to reach new audiences and create long-term connections. Our charity of choice is American Foundation for Suicide Prevention (AFSP). https://afsp.org/ American Foundation for Suicide Prevention Mission : Save Lives and Bring Hope to Those Affected by Suicide Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. AFSP is dedicated to saving lives and bringing hope to those affected by suicide, including those who have experienced a loss. AFSP creates a culture that's smart about mental health by engaging in the following core strategies: Funding scientific research Educating the public about mental health and suicide prevention Advocating for public policies in mental health and suicide prevention Supporting survivors of suicide loss and those affected by suicide Call or text 988 or text TALK to 741741
KeywordsWheeling Symphony, arts, culture, community events, music, Sadie Varlas, Empower Fest, concert experience, local orchestra, fundraisingSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla Robinson and Shaye welcome Sadie Varlas, the Marketing and Communications Manager of the Wheeling Symphony Orchestra. They discuss the upcoming Empower Fest, the history of the Wheeling Symphony, and the importance of community support for the arts. Sadie shares her journey in the arts, the orchestra's funding, and the experience for newcomers attending symphony concerts. The conversation highlights memorable performances, guest artists, and the orchestra's commitment to accessibility and inclusivity. The episode concludes with a call to action for listeners to attend the symphony and embrace new experiences.TakeawaysThe Wheeling Symphony Orchestra is celebrating its 95th season.Eleanor Caldwell, a woman, founded the Wheeling Symphony Orchestra.The symphony is primarily funded by donations and grants.Community involvement is crucial for the symphony's success.Concerts are designed to be accessible and welcoming to everyone.The orchestra features a rotating cast of musicians based on concert requirements.Sadie Varlas emphasizes the importance of not taking oneself too seriously.The symphony offers student discounts to encourage youth participation.Upcoming concerts include a Broadway-themed event and a 95th anniversary celebration.The podcast encourages listeners to explore local arts and culture.Celebrating 95 Years of the Wheeling SymphonyEmpower Fest and Community EngagementMeet Sadie Varlas: A Passion for the Arts"A woman started the orchestra. That's amazing.""The symphony is for everybody.""You don't have to have a background in music.""You can come just as you are.""You can come in a t-shirt. It really does not matter.""Why not grab a friend and go to the symphony?""Why not try something new?"Chapters00:00Introduction to the Podcast and Upcoming Events01:37Meet Sadie Varlas: Marketing and Communications Manager04:27Sadie's Journey in the Arts and Music08:50The Rich History of the Wheeling Symphony Orchestra12:40Funding and Community Support for the Symphony14:59Musicians and Concerts: Behind the Scenes18:21Accessibility and Experience for Newcomers24:12Memorable Performances and Guest Artists31:10Upcoming Concerts and Celebrations34:40Closing Thoughts and Why Not Challenge
KeywordsWheeling Symphony, arts, culture, community events, music, Sadie Varlas, Empower Fest, concert experience, local orchestra, fundraisingSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla Robinson and Shaye welcome Sadie Varlas, the Marketing and Communications Manager of the Wheeling Symphony Orchestra. They discuss the upcoming Empower Fest, the history of the Wheeling Symphony, and the importance of community support for the arts. Sadie shares her journey in the arts, the orchestra's funding, and the experience for newcomers attending symphony concerts. The conversation highlights memorable performances, guest artists, and the orchestra's commitment to accessibility and inclusivity. The episode concludes with a call to action for listeners to attend the symphony and embrace new experiences.TakeawaysThe Wheeling Symphony Orchestra is celebrating its 95th season.Eleanor Caldwell, a woman, founded the Wheeling Symphony Orchestra.The symphony is primarily funded by donations and grants.Community involvement is crucial for the symphony's success.Concerts are designed to be accessible and welcoming to everyone.The orchestra features a rotating cast of musicians based on concert requirements.Sadie Varlas emphasizes the importance of not taking oneself too seriously.The symphony offers student discounts to encourage youth participation.Upcoming concerts include a Broadway-themed event and a 95th anniversary celebration.The podcast encourages listeners to explore local arts and culture.Celebrating 95 Years of the Wheeling SymphonyEmpower Fest and Community EngagementMeet Sadie Varlas: A Passion for the Arts"A woman started the orchestra. That's amazing.""The symphony is for everybody.""You don't have to have a background in music.""You can come just as you are.""You can come in a t-shirt. It really does not matter.""Why not grab a friend and go to the symphony?""Why not try something new?"Chapters00:00Introduction to the Podcast and Upcoming Events01:37Meet Sadie Varlas: Marketing and Communications Manager04:27Sadie's Journey in the Arts and Music08:50The Rich History of the Wheeling Symphony Orchestra12:40Funding and Community Support for the Symphony14:59Musicians and Concerts: Behind the Scenes18:21Accessibility and Experience for Newcomers24:12Memorable Performances and Guest Artists31:10Upcoming Concerts and Celebrations34:40Closing Thoughts and Why Not Challenge
On today's show, we're chatting with Mackii Shaye, who calls herself a real life Valley Girl, major magazine collector, and former model. After working a lot of different jobs in the fashion industry, she took a leap to start her own vintage, shop Little Oyster Club We chat about collecting magazines, and Mackii's love for ‘as seen on TV' fashion pieces from the early 2000s — so many “oh my gosh, I remember that!!” moments from pop culture, and it's a fun one, and I think you're really gonna love it – so let's dive right in! DISCUSSED IN THE EPISODE: [2:35] Growing up on Mary Kate and Ashley Olsen's style, and obsessing over 90s and Y2K pop culture. [4:31] Getting into indie style, modelling, and collecting magazines in high school. [11:46] Specializing in early 2000s ‘as seen on TV' fashion moments [17:54] Starting her vintage shop, Little Oyster Club [27:00] Going to Kathy Hilton's closet sale [33:53] Her J'adore Dior tank she'll never part with [35:02] Mackii's decades long obsession with Juicy Couture EPISODE MENTIONS: Little Oyster Club Mackii's Instagram Mackii's TikTok NYLON Magazine in 2006 with Ashley Olsen Wasteland Kaley Cuoco as Bridget Hennessy from 8 Simple Rules Lorelei in Custo at Rory's birthday Rory's ‘Reading is Sexy' tee Lorelei's ‘Yoga Kills' tee Carrie's ‘I have Nothing to Wear' tee Toby Mott @culturaltraffic @macyeleni Macy Eleni on Pre-Loved Podcast Suki Waterhouse in shorts and tights Jamie Dornan and Kiera Knightley @voulezvous Lorelei's kitty Princess tee Mackii's Joomi Joolz collection Steph Ermer Steph Ermer on Pre-Loved Podcast Addison Rae wearing the Electric Barbarella pants Avril's Getting Lucky in Kentucky tee @misss2005 Second Chances by Macy Eleni LET'S CONNECT:
The Bank of Canada lowered the key interest rate to 2.75% earlier this week. It's been a steady streak of cuts, but the trade war could throw a wrench in any plan for further decreases. Steve Ambler is a professor of economics at Université du Québec à Montréal and is the David Dodge Chair in Monetary Policy. He previews what could come in the months ahead. Alberta still holds a 'silver bullet' in this trade war with a possible oil export tax. Premier Smith has said repeatedly that's not on the table. Jason Kenney is the former premier of Alberta and held many different federal cabinet positions. He's been watching this closely and took some time to share his views with Shaye. For more of the Shaye Ganam Show, subscribe to the podcast. https://globalnews.ca/calgary/program/shaye-ganam/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Keywordspodcast, heart disease, women's health, Go Red campaign, skincare, beauty tips, self-care, courage, fundraising, health awarenessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Noelle Adams-Laura, a fashion and beauty influencer and physical therapist, to discuss the importance of heart health awareness, particularly for women. They explore the Go Red campaign, which raises funds for research and awareness around heart disease, and share personal stories about courage and stepping outside comfort zones. The conversation also delves into skincare tips, the significance of regular health checkups, and the impact of stress on overall health. Noelle is a 2025 Go Red Women of Impact and is determined to make a big impact in women's health through this campaign. TakeawaysCourage is essential when stepping outside your comfort zone.Women are often overlooked in heart disease research.Heart disease is the leading cause of death for women.Symptoms of heart disease in women can differ from men.Regular checkups are crucial for early diagnosis.Self-advocacy is important for personal health.Fundraising events can significantly impact community health initiatives.Skincare routines should focus on cleansing and moisturizing.Waterless skincare products can be more effective and cleaner.Taking small steps towards new goals can lead to significant changes.Empowering Women: Heart Health AwarenessCourage and Comfort Zones: A Personal Journey"Courage is grace under pressure.""Start that new thing today!""You never know where it will take you."Chapters00:00 Introduction to the Podcast and Guests02:40 Courage and Stepping Outside Comfort Zones05:36 Understanding Heart Disease in Women08:16 Signs and Symptoms of Cardiac Events in Women10:20 Importance of Regular Checkups and Self-Advocacy13:09 Fundraising for the Go Red Campaign16:02 Noelle's Journey as a Fashion and Beauty Influencer18:58 The Olive Tree People and Waterless Skincare21:40 Beauty Tips and Skincare Routine24:33 Final Thoughts and Why Not of the Day
Keywordspodcast, heart disease, women's health, Go Red campaign, skincare, beauty tips, self-care, courage, fundraising, health awarenessSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye welcome Noelle Adams-Lohri, a fashion and beauty influencer and physical therapist, to discuss the importance of heart health awareness, particularly for women. They explore the Go Red campaign, which raises funds for research and awareness around heart disease, and share personal stories about courage and stepping outside comfort zones. The conversation also delves into skincare tips, the significance of regular health checkups, and the impact of stress on overall health. Noelle is a 2025 Go Red Women of Impact and is determined to make a big impact in women's health through this campaign. TakeawaysCourage is essential when stepping outside your comfort zone.Women are often overlooked in heart disease research.Heart disease is the leading cause of death for women.Symptoms of heart disease in women can differ from men.Regular checkups are crucial for early diagnosis.Self-advocacy is important for personal health.Fundraising events can significantly impact community health initiatives.Skincare routines should focus on cleansing and moisturizing.Waterless skincare products can be more effective and cleaner.Taking small steps towards new goals can lead to significant changes.Empowering Women: Heart Health AwarenessCourage and Comfort Zones: A Personal Journey"Courage is grace under pressure.""Start that new thing today!""You never know where it will take you."Chapters00:00 Introduction to the Podcast and Guests02:40 Courage and Stepping Outside Comfort Zones05:36 Understanding Heart Disease in Women08:16 Signs and Symptoms of Cardiac Events in Women10:20 Importance of Regular Checkups and Self-Advocacy13:09 Fundraising for the Go Red Campaign16:02 Noelle's Journey as a Fashion and Beauty Influencer18:58 The Olive Tree People and Waterless Skincare21:40 Beauty Tips and Skincare Routine24:33 Final Thoughts and Why Not of the Day
Many education workers in Edmonton have been on strike for weeks. Workers in Calgary are now joining the fight too. Why is it happening and why is it taking so long to hash out a deal? Jason Foster, human resources and labour relations professor at the University of Alberta helps answer those questions. Aluminum and steel are the latest industries slapped with tariffs. Could Canada use it as a positive to spur innovation at home? A mechanical engineer helps Shaye answert hat, and more. It's been five years since the outbreak of COVID-19. Children born at the start of the pandemic had no idea what world they were entering. How are they fairing? A doctor at the University of Calgary helps us figure that out. For more of the Shaye Ganam Show, subscribe to the podcast. https://globalnews.ca/calgary/program/shaye-ganam/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Joe Dispenza articleKeywordsfuture self, personal development, mindset, habits, energy, confidence, self-improvement, wellness, affirmations, action stepsSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the importance of living as your future self and the actionable steps to embody that version of yourself. They explore the significance of mindset, energy management, and the process of building new habits while emphasizing the need to trust the journey of personal development. The conversation is filled with practical tips, personal anecdotes, and encouragement to take immediate action towards becoming the person you aspire to be.TakeawaysThe Spring Shred challenge is a great way to reboot fitness routines.Finding the right protein powder can be challenging but essential.Living as your future self involves taking actionable steps today.It's important to think big about who you want to be in the future.Surrounding yourself with positive energy is crucial for growth.Confidence is built through consistent action, not just intention.Trusting the process is key to personal development.Celebrating small wins helps maintain motivation.You can start embodying your future self right now.There is no perfect time to start making changes."What's up, YNOTers?""Upgrade your mindset.""Trust the process."Chapters00:00Introduction and Spring Shred Challenge04:40Living as Your Future Self08:48Action Steps to Embody Your Future Self13:33Mindset and Energy Management17:51Rewiring Your Brain for Change22:21Final Thoughts and Challenges
Joe Dispenza articleKeywordsfuture self, personal development, mindset, habits, energy, confidence, self-improvement, wellness, affirmations, action stepsSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the importance of living as your future self and the actionable steps to embody that version of yourself. They explore the significance of mindset, energy management, and the process of building new habits while emphasizing the need to trust the journey of personal development. The conversation is filled with practical tips, personal anecdotes, and encouragement to take immediate action towards becoming the person you aspire to be.TakeawaysThe Spring Shred challenge is a great way to reboot fitness routines.Finding the right protein powder can be challenging but essential.Living as your future self involves taking actionable steps today.It's important to think big about who you want to be in the future.Surrounding yourself with positive energy is crucial for growth.Confidence is built through consistent action, not just intention.Trusting the process is key to personal development.Celebrating small wins helps maintain motivation.You can start embodying your future self right now.There is no perfect time to start making changes."What's up, YNOTers?""Upgrade your mindset.""Trust the process."Chapters00:00Introduction and Spring Shred Challenge04:40Living as Your Future Self08:48Action Steps to Embody Your Future Self13:33Mindset and Energy Management17:51Rewiring Your Brain for Change22:21Final Thoughts and Challenges
Shaye Koester-Wanner shares 3 tips for young ranchers who want to take control of their future in the beef industry. Shaye finds these tips helpful as a young rancher herself and they are derived from her years of podcasting and own experiences in the ranching industry. Key Messages Show Up Get Involved Seek Mentorship Check Your Mindset Resources HerdDogg: https://bit.ly/3EjuUAm Refresh Your Podcast: https://www.casualcattleconversations.com/podcast-refresh
Keywords podcast, wellness, cancer journey, community, mindset, journaling, yoga, Empower Fest, self-care, personal growth, cancer, wellness, podcast, community, mindset, recovery, daily habits, support, yoga, self-care Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla share exciting updates about their radio promos and the upcoming Empower Fest. They welcome back Jessica Johnston, who shares her inspiring journey through cancer and how it has fueled her passion for wellness and community. The conversation delves into the importance of mindset, journaling, and self-care practices like yoga, emphasizing the need to take imperfect actions and listen to one's intuition. In this conversation, Jessica Johnston shares her journey through cancer diagnosis and treatment, emphasizing the importance of integrating wellness practices into oncology. She discusses the launch of her podcast, Together We Battle, aimed at supporting individuals through their dark seasons of life. The conversation explores the significance of mindset, community, and simple daily habits in recovery and personal growth. Jessica encourages listeners to embrace imperfect action and prioritize self-care, highlighting the power of breath and awareness in navigating life's challenges. Takeaways Empower Fest is expanding with more experience stations. Taking care of oneself is crucial before helping others. Sharing personal experiences can help others in need. Mindset is key during challenging times like illness. Journaling can be a powerful tool for self-reflection. Yoga helps connect the body and mind for overall wellness. It's important to take imperfect actions towards goals. Community engagement fosters personal growth and support. Silence can be a necessary space for healing. Starting something new can lead to unexpected opportunities. There were no signs of cancer, just a feeling that something was wrong. Integrating wellness with oncology can empower patients. Life can change overnight with a diagnosis. Everyone experiences dark seasons in life. Mindset and community support are crucial for recovery. Practicing mindfulness can help manage emotions. Breath is essential for clarity and decision-making. Simple daily habits can lead to significant change. Imperfect action is better than no action at all. Community plays a vital role in healing and support. Why Not Embrace Change? Empower Fest: A Community Celebration Jessica Johnston's Inspiring Cancer Journey "I had to have the quiet." "Just dump it out, let it go." "Integrating oncology and wellness." "My life flipped upside down overnight." "Take a deep breath." "Give yourself a break." "Community is so important." Chapters 00:00 Introduction and Exciting Updates 02:52 Empower Fest and Community Engagement 05:57 Welcoming Jessica Johnston Back 08:54 Jessica's Journey Through Cancer 11:55 Mindset and Wellness Practices 14:56 The Power of Journaling and Affirmations 18:00 Yoga and Finding Balance in Life 21:17 The Journey to Diagnosis 22:15 Launching Together We Battle Podcast 24:11 Expanding the Conversation Beyond Cancer 25:31 Navigating Dark Seasons of Life 27:01 Mindset and Recovery Strategies 29:58 The Importance of Breath and Release 32:00 Wellness Coaching and Daily Habits 36:07 Embracing Imperfect Action and Community
Keywords podcast, stress management, exercise, Empower Fest, wellness, mental health, movement, self-care, community, personal growth Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla discuss their recent experiences with illness, upcoming events like Empower Fest, and the importance of managing stress through movement. They emphasize the benefits of exercise not just for physical health but also for mental well-being, highlighting how movement can help release stress, improve mood, and enhance self-confidence. The conversation encourages listeners to view exercise as a positive release rather than a chore, and to incorporate fun and enjoyable activities into their routines. Takeaways Life can sometimes get in the way, but it's important to keep going. Empower Fest is an opportunity for community engagement and wellness. Feedback from last year's event led to improvements for this year. Daily movement can significantly reduce stress levels. Exercise should be viewed as a release, not a punishment. Even small amounts of movement can have a big impact on health. Endorphins released during exercise can improve mood and reduce pain. Regular movement can help regulate sleep patterns and improve rest. Self-confidence can be boosted through consistent physical activity. Finding joy in movement can make it easier to stay active. "Exercise is a release, not a punishment." "Exercise can increase your self-confidence." "Why not be silly with your movement?" Chapters 00:00Introduction and Updates 03:11Empower Fest 2023: Bigger and Better 05:49Managing Stress Through Movement 11:54The Science of Exercise and Stress Relief 17:55Final Thoughts and Why Not Challenge
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Tara MacLean is an internationally renowned and award-winning singer/songwriter originally from PEI. Tara has written and recorded eight solo albums and two with her band Shaye. Her first book, Song of the Sparrow, immediately hit the bestseller list. Tara has received the Senate of Canada Medal for her activist work in the community. She finished a run of three summer seasons with her hit theatre show that she wrote, produced, and directed called “Atlantic Blue – The Stories of Atlantic Canada's Iconic Songwriters.” Kailea and Tara discuss how creating art is making your own medicine. They explore the pain and the beauty in Tara's memoir Song of the Sparrow and how it felt to share her story, and the complexities of sharing her experiences of sexual abuse in a small town. Other themes explored: - Her persistence to find the light in dark times - How Zen practice and inner child work helped her become a safe person for herself - The difference between revenge and catharsis - The fall out of being a whistle blower - What has been the hardest lesson to learn You can find Tara's books, music, shows and other ways to connect with her by visiting www.taramacleanmusic.com. We are so grateful to our incredible sponsors. This episode is brought to you by: - Infrared Fitness: www.infraredfit.ca - Made With Local: www.madewithlocal.com - Wild Kitchen: www.wildkitchen.ca - 24 Strong: www.24strong.ca - Nature Space Resort: www.naturespaceresort.com Join the conversation over on Instagram @inthisnewseason. To find out more about Kailea's practice visit www.kaileaswitzer.com. In This New Season is recorded and produced by Greg Alsop at Don't Wake Baby Studio: www.gregalsop.com
Keywords 2025, personal development, Feel Good Five, self-love, mindset, confidence, wellness, gratitude, movement, parenting Summary In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss the transition into 2025, the importance of structure in parenting, and the challenges of screen time for children. They introduce their Feel Good Five method, a toolbox for enhancing mental and physical well-being, which includes practices like meditation, gratitude, reading with intention, movement, and self-love. The conversation emphasizes the significance of self-compassion over self-esteem and the impact of mindset on personal and professional growth. Takeaways It's hard to adjust to writing the new year. Children need structure and connection with friends. Winter walks can be refreshing and purifying. The Feel Good Five method helps enhance well-being. Meditation helps clear mental clutter. Gratitude practices can rewire your brain for positivity. Reading with intention can improve your mindset. Movement is essential for stress release. Self-love is crucial for building confidence. Mindset is key to personal and professional success. Embracing 2025: A Fresh Start The Feel Good Five: Your Path to Wellness "We all need structure." "A winter walk was awesome." "You attract who you are." Chapters 00:00Welcome to 2025: New Beginnings and Reflections 06:48The Feel Good Five Method: A Toolbox for Life 18:32Workshops and Mindset: Building Confidence and Self-Love
Chapter 1 What's Welcome to the Farm by Shaye Elliott"Welcome to the Farm" by Shaye Elliott is a heartfelt memoir and guide about living on a farm and embracing a sustainable lifestyle. In this book, Elliott shares her personal journey of transforming her life from a fast-paced urban existence to a fulfilling rural life. It details her experiences with farming, gardening, and raising animals, while highlighting the challenges and joys that come with this lifestyle change. Beyond the narrative, Elliott provides practical advice for aspiring farmers and homesteaders, offering insights on how to cultivate a successful farm, grow organic food, and foster a deep connection with nature. The book emphasizes the importance of community, self-sufficiency, and the peace that can be found in working the land. With beautifully written anecdotes and insightful tips, "Welcome to the Farm" serves as an inspiration for anyone looking to reconnect with the earth and make a positive impact through sustainable living.Chapter 2 Welcome to the Farm by Shaye Elliott Summary"Welcome to the Farm" by Shaye Elliott is a charming and heartfelt memoir that invites readers into the rustic and picturesque life on a family farm. The book captures the essence of farm living and the connections between family, nature, and sustainability.Shaye Elliott shares her journey of moving from suburbia to a rural setting, embracing the challenges of farm life. Through vivid storytelling, she describes the various aspects of running a farm, including raising animals, growing crops, and the trials and tribulations that come with seasonal changes and agricultural responsibilities.The narrative reflects Shaye's personal growth and the lessons learned through her experiences, emphasizing themes of hard work, community, and the rewards of a simpler lifestyle. She discusses the importance of self-sufficiency and the joy of nurturing the land and animals that sustain her family.Intertwined with her experiences are practical tips on gardening, animal husbandry, and sustainable practices, making the book not only a memoir but also a guide for readers interested in farm life or looking to connect more deeply with their food sources.Overall, "Welcome to the Farm" is an inspiring read for anyone interested in homesteading, farming, or simply finding joy in the natural world. Shaye Elliott's passion for her farm and life shines through, encouraging others to appreciate the beauty and simplicity of country living.Chapter 3 Welcome to the Farm AuthorShaye Elliott is an author, blogger, and homesteader known for her work on sustainable living and farm life. She released her book "Welcome to the Farm" on April 17, 2018. In addition to "Welcome to the Farm," Shaye Elliott has written several other books, including:"The Rooted Life: Cultivating a Life of Meaning and the Magic of the Natural World" "The Homesteading Handbook: A Practical Guide to Food, Self-Sufficiency, and a Sustainable Lifestyle""The Farmhouse Culture Cookbook"In terms of editions, "Welcome to the Farm" may be considered one of her most well-received works, engaging readers with its accessible style and practical advice for anyone interested in farm life or sustainable practices. However, her subsequent books have also garnered attention, particularly for their practical insights and beautiful illustrations.Chapter 4 Welcome to the Farm Meaning & ThemeWelcome to the Farm Meaning"Welcome to the Farm" by Shaye Elliott is a heartfelt and evocative piece that encapsulates the essence of rural living, familial bonds, and the joys and challenges that accompany life on a farm. Themes and Meanings:Connection to Nature: The song reflects a deep-rooted appreciation for the beauty of nature. It portrays the farm as not just a place of work, but as a sanctuary where one can...
Tanya interviews Shaye Ogbonna, creator of the Peacock series Fight Night: The Million Dollar Heist. They discuss the context behind this 1970s Atlanta story, his advice for aspiring filmmakers, the impact of Issa Rae, and the beauty and representation he was determined to capture in the series.
Keywords New Year, Intentions, Journaling, Goals, Manifestation, Spiritual Growth, Self-Improvement, Podcast, Personal Development, Mindfulness Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla reflect on the New Year, discussing their personal experiences and the significance of setting intentions. They share insights from their annual intention-setting workshop, emphasizing the importance of journaling, gratitude, and goal-setting. The conversation highlights the transformative power of focusing on feelings and intentions rather than just resolutions, encouraging listeners to manifest their desires through actionable steps and mindfulness practices. Takeaways This is the year of the snake, symbolizing transformation. Setting intentions can help declutter your mind. Gratitude is essential for manifesting joy. Releasing what no longer serves you is powerful. Journaling helps clarify your desires and goals. Small, actionable steps lead to significant results. Creating an irritation list can improve your environment. Choosing a word of the year can guide your focus. Mindfulness practices enhance your overall well-being. Manifestation requires clarity and intention. Embracing the New Year: Intentions and Reflections Setting Intentions for a Transformative Year "This is the year of the snake." "Put your money where your pain is." "Get clear on what it is that you desire." "Believe it to receive it." "This is the best way to start your year." Chapters 00:00New Year Reflections and Podcast Beginnings 07:00Intentions for the New Year 13:03Journaling and Gratitude Practices 20:59Setting Goals and Intentions 26:49Final Thoughts and Manifestation Tips
Keywords podcast, creativity, marketing, food photography, brand identity, workshops, social media, entrepreneurship, food pop-ups, community, anxiety, imposter syndrome, career shift, networking, creativity, continuous learning, photography, failure, inner child, vulnerability Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla welcome Daniel Finsley, a creative entrepreneur and chief marketing officer. The conversation explores Daniel's journey in the creative industry, his approach to building brand identities, and the importance of community engagement. They discuss the art of food photography, the challenges of social media marketing, and the evolution of Daniel's food pop-ups, highlighting the confidence required to take risks in business and creativity. In this engaging conversation, Finsley shares his journey through anxiety, imposter syndrome, and the importance of pursuing creative passions. He discusses the shift in career perspectives, emphasizing the value of networking and building a portfolio. Daniel highlights the significance of nurturing creativity, continuous learning, and embracing failure as part of personal growth. The conversation culminates in reflections on bringing one's inner child into adulthood and the challenges of vulnerability in self-presentation. Takeaways The importance of community in small business success. Claiming your identity as an artist can shape your career. Investing in professional marketing can yield significant returns. Workshops can empower businesses to enhance their marketing skills. Food photography is a vital aspect of restaurant marketing. Building a brand identity requires thorough research and collaboration. Social media marketing is essential but can be overwhelming for many. Confidence is key when launching new projects or events. Pop-up events can be a great way to test culinary ideas. Exposure therapy can help overcome anxiety in creative endeavors. High functioning anxiety can coexist with creativity. Humility is essential in personal and professional life. Having fun in your work is key to success. It's becoming more accepted to have multiple interests. Networking is crucial for building a successful career. Continuous learning fuels creativity and personal growth. Exploring new mediums can reignite passion. Embracing failure is part of the journey to success. Nurturing your inner child can enhance joy in life. Vulnerability is a challenge but essential for connection. Why Not Embrace Creativity? The Journey of a Creative Entrepreneur Building Brands with Heart Food Photography: An Art Form Empowering Businesses Through Workshops "What's up, why notters?" "Better yourself out of spite." "I want to be an artist." "You just claim what you want." "You just have to be real confident." "Humility is a lost art." "I've always had like 13 jobs." "You humanize your industry." "We're all creative people." "Failure is an option." Chapters 00:00Introduction to the Podcast and Guest 02:48Daniel Finsley's Creative Journey 06:07The Role of a Chief Marketing Officer 08:59Building Brand Identity and Client Relationships 11:51The Art of Food Photography 15:11Workshops for DIY Marketing 17:52Navigating the Challenges of Social Media 21:07The Evolution of Food Pop-Ups 23:54Creating Unique Culinary Experiences 27:48Navigating Anxiety and Imposter Syndrome 30:35The Shift in Career Perspectives 32:57The Importance of Networking and Building a Portfolio 35:41Pursuing Creative Passions and New Skills 37:34Nurturing Creativity and Overcoming Fear 40:03The Role of Continuous Learning in Creativity42:28Exploring New Mediums and Techniques 46:19Embracing Failure and the Journey of Growth 49:06Bringing Your Inner Child Along 52:45The Challenge of Vulnerability in Self-Presentation
Keywords live podcast, self-care, work-life balance, community, mediumship, personal growth, mental health, spirituality, networking, empowerment Summary In this first-ever live podcast, hosts Jayla and Shaye welcome attendees and express gratitude for their support. They introduce guest Joelle Moray, who shares her journey from corporate success to advocating for self-care and work-life boundaries. Joelle discusses her book on radical self-care and offers practical tips for managing burnout. The conversation transitions to mediumship with Katie Kelly, who emphasizes the importance of openness in receiving spiritual insights. The event concludes with a focus on community connection and supporting local causes.takeaways The importance of community and connection in personal growth. Self-care practices are essential for managing burnout. Setting boundaries is crucial for work-life balance. Multitasking is a myth; focus on one task at a time. Taking intentional pauses can reset your nervous system. Morning routines can significantly impact your day. Openness is key to receiving spiritual insights. Networking can lead to unexpected opportunities. Empowerment comes from understanding your own needs. Supporting local causes strengthens community ties. Why Not Embrace Community? Redefining Success with Joelle Moray The Power of Self-Care and Boundaries Exploring Mediumship and Spirituality "Stop asking yourself why, start asking why not." "We need to come together and have a bigger conversation." "You cannot multitask, your brain is not wired for that." "It only takes a few minutes to reset your nervous system." "You get what you put into stuff." Sound BitesChapters 00:00Welcome to the First Live Podcast 08:52Introducing Joelle Moray: Redefining Success 22:23Self-Care Practices and Work-Life Boundaries 36:55Mediumship and Spiritual Insights 40:43Closing Thoughts and Community Connection
keywords Korean skincare, self-care, community, radical self-care, human design, mediumship, personal growth, accountability, emotional health, podcast summary In this episode of the Ask Yourself Why Not podcast, hosts Jayla and Shaye discuss various topics including Korean skincare, their recent event 'Your Spirit', and the importance of community and self-care. They share insights from their experiences with guest Joelle Moray, who emphasizes radical self-care, and Katie Kelly, who conducted a group mediumship reading The conversation also delves into Elizabeth Matsakis' session on human design ,a tool for personal growth, and they talk about the significance of accountability and support within a community. Takeaways Korean skincare can be an investment worth exploring. Creating unique events fosters community and personal growth. Radical self-care is essential in a fast-paced world. Group mediumship readings can provide powerful messages. Understanding human design helps in personal decision-making. Community support is crucial for pushing personal limits. Accountability enhances personal growth and achievement. Emotional health is interconnected with community engagement. Learning about oneself is a continuous journey. Pushing limits can lead to breakthroughs in personal development. Exploring Korean Skincare Trends Recapping the Your Spirit Event "Your skin looks good." "Human design is a new age tool." "Why not push the limits?" Sound Bites Chapters 00:00Introduction to the Podcast and Skincare Discussion 01:41 Recap of the Illuminate Your Spirit Event03:20Joelle Moray's Insights on Self-Care 04:30 Katie's Group Mediumship Reading Experience 08:18 Understanding Human Design 11:38 The Importance of Community and Support 17:49 Final Thoughts and Encouragement
Keywordshockey, women's sports, Wheeling, community, personal growth, Lightning Birds, women's league, sports participation, empowerment, self-careSummaryIn this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla welcome Jaclyn Fullerton to discuss her journey into hockey and the formation of the Wheeling Lightning Birds, a women's hockey team. They explore the challenges and joys of participating in women's sports, the importance of community, and the personal growth that comes from trying new things. Jacqueline shares insights about the accessibility of hockey for women of all skill levels and encourages listeners to embrace new experiences and support local sports.TakeawaysHockey serves as a great outlet for stress relief.The Lightning Birds provide a welcoming environment for women of all skill levels.Community involvement is a key aspect of the Lightning Birds' mission.Participating in sports can lead to personal growth and rekindled friendships.Women are encouraged to try hockey regardless of their previous experience.The league is designed to be accessible and fun for everyone.Support from the community is vital for the success of local sports teams.Engaging in sports can inspire others, especially children.The camaraderie among players enhances the experience of participating in sports.Trying something new can lead to unexpected opportunities and friendships.Why Not Try Women's Hockey?The Empowering Journey of the Lightning Birds"It's a smelly sport.""It's a cool community.""Why not try it?"Chapters00:00 Introduction to the Podcast and Weekend Reflections01:53 Guest Introduction: Jacqueline Fullerton and Her Hockey Journey10:48 The Lightning Birds: Women's Hockey in Wheeling21:10 Community Impact and Personal Growth Through Hockey32:42 Encouragement to Try New Things and ConclusionInstagram : Wheeling Lightening Birds
Keywords Dyslexia, Learning Disability, Speech Pathology, Education, Child Development, Diagnosis, Accommodations, Parenting, Brain Differences, Awareness Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Jayla engage with Jaimee Szymanski PhD, CCC-SLP, a speech and language pathologist specializing in dyslexia. They discuss the challenges and misconceptions surrounding dyslexia, including its signs, symptoms, and the importance of early diagnosis and intervention. Jaimee shares insights on the brain differences in individuals with dyslexia, the impact of accommodations in education, and the broader implications of dyslexia on emotional well-being and academic success. The conversation emphasizes the need for awareness and understanding of dyslexia, encouraging parents to trust their instincts and seek help for their children.takeaways Dyslexia is a common learning disability affecting one in five individuals. Early diagnosis and intervention are crucial for children with dyslexia. Dyslexia is not related to intelligence; many individuals with dyslexia are highly intelligent. The brain processes information differently in individuals with dyslexia, leading to unique strengths and challenges. Accommodations in education can significantly help students with dyslexia succeed academically. Parents should trust their instincts if they suspect their child has dyslexia. Dyslexia can lead to emotional challenges, including increased risk of anxiety and depression. Reading can be achieved through various means, including audiobooks and verbal communication. Awareness and open discussions about dyslexia can reduce stigma and shame. Dyslexia is a lifelong condition, but with the right support, individuals can thrive. Why Not Trust Your Gut? The Emotional Impact of Dyslexia "Dyslexia affects one in five." "Your brain is bigger than everybody else's brain." "Dyslexia is an emergency. Treat it as such." Chapters00:00 Introduction to the Podcast and Guest 01:28 Understanding Dyslexia and Its Impact 04:34 Signs and Symptoms of Dyslexia 10:25 Differentiating Dyslexia from Other Disorders 14:11 The Brain Differences in Dyslexia 16:52 The Misconception of Intelligence and Dyslexia 20:03 Steps for Parents: Seeking Help and Diagnosis 24:29 The Importance of Accommodations in Education 28:00 The Broader Implications of Dyslexia 30:20 Closing Thoughts and Mindset Shifts
Matt and Eric are joined by Diandra Lazor (FREDHEADS: THE DOCUMENTARY) for WES CRAVEN'S NEW NIGHTMARE, a wild meta-swing for the Freddy franchise that was years head of its time! Plus, news about the healthy AF Thanksgiving box office, including big returns for MOANA 2 and WICKED.
Keywords adversity, resilience, personal growth, empathy, mental health, life satisfaction, change, comfort zone, Thanksgiving Summary In this episode of the Ask Yourself Why Not podcast, hosts Shaye and Shayla discuss the importance of stepping out of comfort zones, reflecting on the past year, and embracing adversity as a catalyst for personal growth. They emphasize the significance of self-compassion, resilience, and empathy in navigating life's challenges, particularly during the holiday season. The conversation encourages listeners to lean on their support systems and recognize that discomfort can lead to strength and connection with others. Takeaways Reflect on the past year with self-compassion. Adversity can lead to personal growth and resilience. Empathy is enhanced through shared experiences of hardship. It's important to allow children to experience failure. Resilience is a crucial quality for success in life. Adversity can create stronger connections with others. Everything in life is temporary, including discomfort. Change is the only constant in life. Lean on friends and family during tough times. Enjoy the present moment and make the best of it. Embracing Change: Why Not Step Out of Your Comfort Zone? The Power of Adversity: Building Resilience and Empathy "Give yourself a lot of self-compassion." "Let your kids fail to build resilience." "Why not have seconds and wear stretchy pants?" Chapters 00:00 Introduction to the Podcast and Theme of Self-Reflection 06:11 The Importance of Empathy and Support in Adversity
Step into the studio with Shaye Koester-Wanner, the creative mind behind the popular "Casual Cattle Conversations." Discover how she successfully monetizes her niche podcast and captivates her audience. Dive in for a casual yet insightful chat on taking your podcast to the next level! WHAT TO LISTEN FOR Reasons why you need to start monetizing your podcast early Simple yet effective pricing strategies for ads A meticulous approach for preparing and asking deeper questions How to utilize listener and guest feedback for podcast growth Game-changing benefits of making episodes easy to share RESOURCES/LINKS MENTIONED The RancherMind subscription now offers even more! Get 12 traditional RancherMind events, four goal-setting calls, eight bonus events, live interviews, a Facebook group, a monthly newsletter, and access to all past recordings. Learn more at https://www.casualcattleconversations.com/ranchermind-events. ABOUT SHAYE KOESTER-WANNER Shaye Koester-Wanner is a fifth-generation rancher and the founder of Casual Cattle Conversations LLC, a platform created to connect and support cattle producers across the U.S. Through podcasts, newsletters, mastermind events, and social media, Shaye provides valuable resources to help ranchers improve their operations and lifestyles. Passionate about innovation and community, she launched Casual Cattle Conversations in 2019 to inspire action within the ranching industry, drawing on her personal experience and dedication to advancing the legacy of cattle producers. CONNECT WITH SHAYE Website: Casual Cattle Conversations Podcast: Casual Cattle Conversations | Apple Podcasts and Spotify CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!
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