Pretty Depressed with Kim Crossman

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Pretty Depressed is a fun and unfiltered interview series where I chat with some of the most successful and interesting people I know about life, work and finding balance. How these guests navigate their life, the entertainment industry, their mental wellbeing and their interactions with others is a…

ACTIONPARK MEDIA


    • Jun 2, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 42m AVG DURATION
    • 203 EPISODES

    Ivy Insights

    The Pretty Depressed with Kim Crossman podcast is an absolute gem in the sea of podcasts out there. As a fellow podcast host, I appreciate Crossman's approach to interviewing her guests. She actively listens and feeds off what they bring to the table, instead of forcing canned questions. This creates a refreshing and engaging conversation that keeps listeners hooked from start to finish. Crossman's emotional openness adds depth to the discussions, making them relatable and delightful to listen to.

    One of the best aspects of this podcast is how it combines the entertainment industry with mental health topics. It provides valuable insights into the lives, experiences, and struggles of interesting and successful people, including Crossman herself. It's a unique blend of entertainment industry stories and discussions about mental health, which can be a rare find in other podcasts. The guests on this show are diverse and offer different perspectives on these topics, making each episode engaging and thought-provoking.

    Another great aspect of The Pretty Depressed podcast is the genuine connection between Kim Crossman and her guests. She creates a safe space for them to open up about their experiences with mental health issues and share their personal journeys. This authenticity allows listeners to connect with both the guests and Crossman on a deeper level, as they navigate through various challenges in life.

    However, one potential downside of this podcast is that it may not appeal to everyone due to its focus on mental health topics. While it provides meaningful discussions for those who can relate or have an interest in mental health, some listeners may prefer podcasts with different themes or subject matters.

    In conclusion, The Pretty Depressed with Kim Crossman podcast is a must-listen for anyone interested in the combination of the entertainment industry and mental health topics. It offers engaging conversations that are both relatable and thought-provoking. With its authentic approach and diverse range of guests, this podcast stands out from the rest by providing valuable insights into the lives of interesting and successful individuals. Give it a listen, and you won't be disappointed.



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    Latest episodes from Pretty Depressed with Kim Crossman

    Pretty Burnt Out

    Play Episode Listen Later Jun 2, 2025 40:09


    I speak with the co-founder of Gravity and rainbow community advocate, James, about his journey with perfectionism, an addiction to achievement, and how it led him into—and out of—serious burnout. This was such a fantastic and informative chat. I loved it, and I know any overachiever will relate to it deeply. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Defiant

    Play Episode Listen Later May 27, 2025 32:06


    I chat with marketing guru Anna about her journey through many different careers, her ability to block out unauthorized advice, and how she stays in the driver's seat of her own journey. We also talk about boundaries and being mindful of the energy you bring into a room. A great listen—especially if you're in the corporate world! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fertile: Transformational Coaching

    Play Episode Listen Later May 27, 2025 56:27


    I chat with Georgia about the benefits of being open-minded when on a fertility or hormonal journey and explore ways we can help ourselves move past emotional blocks and barriers that might be holding us back. This chat was a game-changer for me, and I know you will love it. Learn more about your ad choices. Visit megaphone.fm/adchoices

    We Are the Cyclist

    Play Episode Listen Later May 22, 2025 40:11


    I chat with my good friend—an all-around epic human and advocate for change—Jess Quinn, about her journey through endometriosis and fertility. This is an incredibly inspiring chat where we learn how to advocate for ourselves in situations where we need to stand up for our needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Intuitive

    Play Episode Listen Later Apr 28, 2025 31:47


    I talk to Siddiqi about the importance of alignment, her journey with food restriction, and how you can work through trauma to find your true calling. We discuss the role of alignment and higher purpose, and the best framework when working with someone with an eating disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fertile – Intuitive Holistic Healer

    Play Episode Listen Later Apr 21, 2025 35:38


    We talk about Emily's product MASAH and how her work connecting with your intuition and alignment is key to breaking down any personal, spiritual, or emotional blocks you might have. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fertile – Naturopath

    Play Episode Listen Later Apr 15, 2025 31:13


    I chat to Caitlin, the founder of Therese Health, about what women should know when starting a pre-conception plan, fertility journey, or anything related to connecting with our bodies. She also shares her personal story of success despite all the odds not being in her favor. It's a chat full of insight and tangible tools to apply, no matter what stage of your female journey you are on. @caitlin.therese.naturopath Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fertile: Acupuncture

    Play Episode Listen Later Apr 10, 2025 38:47


    I am joined by LA's best women's health TCM doctor and acupuncturist, Nathalie Shapiro, for an amazing episode about getting ready for motherhood—no matter your background, previous ideas, or choices. We explore how we can best support ourselves and our bodies as we prepare for the next chapter. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fertile – Nutrition and Training

    Play Episode Listen Later Apr 7, 2025 43:49


    I talk with Renee about the importance of nutritional habits that support good female health and how some of the myths we've been taught don't align with lowering cortisol or creating healthy environments for fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fertile – Seed Cycling

    Play Episode Listen Later Mar 31, 2025 32:51


    I talk to the founder of Seed Cycle Blend about how we can support a healthy cycle by providing the body with much-needed nutrients. We discuss how to support yourself and connect with your body, no matter what stage of your female journey you are on. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Marketable

    Play Episode Listen Later Mar 24, 2025 33:59


    I talk to marketing guru Kate from Play Off The Record about how to conduct meaningful conversations and break through small talk. We also get some great branding tips for small businesses. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Honest

    Play Episode Listen Later Mar 17, 2025 42:52


     I had the pleasure of speaking with Camille Hughes on my podcast about the importance of not always chasing achievement and instead focusing on healing, growth, and flourishing. We explored her journey through trauma, the power of self-leadership, and how she transformed her life after profound challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Hungry

    Play Episode Listen Later Mar 12, 2025 31:26


    I chat with Tricia, an Emotional Eating Expert and author of Heal Your Hunger, about recognizing the root causes behind emotional eating and how to heal your relationship with food. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Emotionally Attached

    Play Episode Listen Later Mar 3, 2025 44:16


     I talk with Ali about understanding our emotional attachment to food and how we often medicate with eating. This conversation taught me so much about breaking attachment styles that don't serve us and creating a healthy dialogue around food for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Fried

    Play Episode Listen Later Feb 3, 2025 30:54


     The Queen of the Air Fryer Cathy joins me on the show to talk about her massive life pivot, to staying creative and managing her time as the bread winner and mother of 8!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Replenished

    Play Episode Listen Later Jan 27, 2025 23:04


     I chat with Yoga For You founder and mediation expert Kelly about dealing with overwhelm, learning to be ok with not being ok and how to replenish yourself to avoid burnout.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Preventative

    Play Episode Listen Later Jan 20, 2025 53:32


    Tom joins me for the first time on the podcast as we chat with two marriage counselors about some of the typical reasons people need their help and how to work on preventative care in your relationship to set yourselves up for success and a loving and healthy marriage Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Received

    Play Episode Listen Later Nov 21, 2024 53:20


     I chat to Grace from @forwardwgrace about owning our feminine vessel, moving into the receiving state and the power of Reiki. We also do a guided meditation that shifted my entire mindset for the day that I am so excited for you to have as a resource Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty flexible

    Play Episode Listen Later Nov 21, 2024 39:00


    I chat with the queen of fascia Anna Rahe, the CEO of GST body about the importance of having good fascia health and how it might be the key to longevity  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Numerical

    Play Episode Listen Later Sep 23, 2024 52:10


    I chat to numerologist Chaz about the importance of knowing your numbers to better understand your purpose and the purpose of those around you. I loved learning about the complexities of my path and how best to navigate my destiny. I 100% recommend doing a chat or a google on your numbers as... the numbers never lie!  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Nourishing

    Play Episode Listen Later Sep 18, 2024 29:08


    Chef Whitney shares the importance in making food with love and finding pleasure in eating. We also look at how we can listen to our bodies and allow our bodies to make decisions for us.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Advanced

    Play Episode Listen Later Sep 9, 2024 31:24


    Jackie from Hinterland Health Retreat chats to us about her new rehabilitation center and the use of advanced technologies to help heal patients from trauma.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Driven

    Play Episode Listen Later Sep 7, 2024 23:59


    I chat to Hikotron founder Stephanie about launching a clean tech start up, the grind and how EV is developing in New Zealand.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Powerful

    Play Episode Listen Later Sep 3, 2024 30:43


    Natalie and Kristen from Powrsuit join the show to talk about the art of slowing down to ensure success, how vital community is and their new venture that is changing the way women do business.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Ancient

    Play Episode Listen Later Aug 27, 2024 38:39


    Dr Tom joins the show to talk about the art of acupuncture and how it can help alleviate systems of mental illness. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Peaceful

    Play Episode Listen Later Aug 19, 2024 28:23


    I talk to family therapist and bonsai expert Zane about finding a craft that provides a sense of calm and we break down how to talk to kids when they are feeling sad or mad.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Uncomfortable

    Play Episode Listen Later Aug 19, 2024 22:03


    I talk to the amazing powerhouse Patrice about purchasing a mattress company, wearing all the hats and being comfortable in the uncomfortable  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Helpful

    Play Episode Listen Later Aug 11, 2024 18:06


    I talk to the author of Tama the Tui, the children's book that is making waves in New Zealand about mental health. We break down the creative process and how important it is to back yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Joyful

    Play Episode Listen Later Aug 3, 2024 34:54


    The wonderful Niki and I talk about endometriosis, gut health and following joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Tan

    Play Episode Listen Later Jul 22, 2024 25:37


    I talk to the founder of Tan In The City about rising from the ashes, balance and the perks of an attraction to chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Frozen

    Play Episode Listen Later Jul 16, 2024 38:35


    I chat to my personal Hypnotherapist about the Freeze Response and how we can practically de-thaw if we are experiencing overwhelm and disassociation.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Creative

    Play Episode Listen Later Jul 8, 2024 32:04


    I chat to the star of Shark Girl, Ali, about finding a flow state. We also talk about how to embrace the different seasons of being a creative and the power of carving your own path.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    creative shark girl
    Pretty Balanced

    Play Episode Listen Later Jul 7, 2024 30:54


    Author of Beautiful Everydays, Palak talks to Kim about finding balance, the resistance to being able to receive and how to create memories everyday.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Pretty Femme

    Play Episode Listen Later Jun 24, 2024 33:02


    I talk to Tara from Elegant Femme about life after losing her newborn. How she was able to move into her feminine energy and Kim takes the feminine energy test.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to work through generational and personal trauma

    Play Episode Listen Later May 6, 2024 29:06


    Alyse is amazing and helped break down the difference between generational trauma and personal trauma and how her breath work approach has helped pave new pathways. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Finding alignment with your emotional, spiritual, mental and physical body.

    Play Episode Listen Later Apr 22, 2024 37:12


    Cheri is a foremost authority in aligning and harmonizing one's physical, emotional, mental, and spiritual bodies to achieve success in all four of these areas.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Post-Partum depression and the magic of motherhood and treating yourself like a goddess.

    Play Episode Listen Later Apr 8, 2024 37:01


    Brandilyn and I talk about post-partum depression and miscarriage. We also look at what women need to feel nurtured in all seasons of life and why self-care is vital.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Finding your true alignment with Aaron

    Play Episode Listen Later Apr 1, 2024 39:59


    Aaron supports creative nomads and aspiring influencers to discover their higher potential since birth and develop their soul-aligned purpose, path, and place on Earth! Learn more about your ad choices. Visit megaphone.fm/adchoices

    A real Journey to Wellness

    Play Episode Listen Later Mar 26, 2024 35:00


    I chat to author Rebekah, the founder of Journey to Wellness about high functioning anxiety, the desire to find moments of calm, people pleasing and practical ways to calm the nervous system. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How we can all learn to relax with Craig Goldberg

    Play Episode Listen Later Mar 19, 2024 45:02


    Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The importance of fermentation and the connection between your food, your skin and your well-being.

    Play Episode Listen Later Feb 26, 2024 21:22


    I chat with the founder of The Beauty Chef Carla about her journey into clean beauty and where things are heading next! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Heal your trauma heal your body with body whisperer Liz Letchford.

    Play Episode Listen Later Feb 12, 2024 32:35


    Liz is the founder of Body Church and breaks down the correlation between pain and your emotions.  Learn more about your ad choices. Visit megaphone.fm/adchoices

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