Podcasts about TCM

We are getting into the holiday spirit - whether you like it or not ya filthy animals! We had a wonderful chat with film critic and author ALONSO DURLADE  to discuss his new book HAVE YOURSELF A MOVIE LITTLE CHRISTMAS and one of the featured films from his list BETTER WATCH OUT (2017).More about our guest: Alonso Duralde is the Chief US Film Critic for The Film Verdict and co-host of the podcasts Linoleum Knife, Breakfast All Day, Maximum Film!, and Deck the Hallmark. His books include Hollywood Pride (TCM/Running Press), and Have Yourself a Movie Little Christmas, which will be reissued in Fall 2025 by Bloomsbury in a revised and updated edition. A former host for FilmStruck, he has discussed movies on TCM, CNN, and ABC, as well as in numerous documentaries. We hope you enjoy getting into the holiday season with us! Be sure to check out Alonso's book HAVE YOURSELF A MOVIE LITTLE CHRISTMAS! Support the show

In this episode, we step inside The Rooted Refuge, a community-centered acupuncture and Traditional Chinese Medicine (TCM) clinic founded by Dr. Christopher Peacock, whose approach blends  accessible healthcare and deeply personalized treatment. Dr. Peacock shares how growing up with sick parents in rural Ohio shaped his belief that healing must go beyond symptom management and instead focus on root-cause wellness. He explains the fundamentals of TCM—including acupuncture, herbs, tongue and pulse diagnosis—and how he tailors every treatment to the individual, especially for conditions like anxiety, insomnia, digestive imbalance, fertility challenges, and chronic pain. We also explore his mission to make acupuncture financially accessible through sliding-scale pricing, free clinics, and a collaborative practitioner model that reduces overhead to better serve marginalized communities. This conversation offers listeners an eye-opening look at how holistic medicine can be both effective and equitable.   To learn more about Dr. Peacock, visit therootedrefuge.com

Traditional Chinese medicine looks at your sex life very differently than Western medicine and honestly, it's VERY refreshing. In this episode, we're joined by Jaiming Ju, a 2nd-generation Chinese medicine practitioner and founder of Kun Health, to talk about how TCM understands libido, pain during sex, ED, arousal, and overall sexual wellbeing. We get into body patterns, energy balance, lifestyle habits, and what your symptoms are actually trying to tell you. We cover: How Chinese medicine understands sex and pleasure. Jaiming explains why sexual health is seen as a major indicator of overall wellbeing, not an isolated issue. Why pain during sex is never “just in your head”. How TCM views dryness, pelvic pain, tension, and discomfort and why it's almost always linked to imbalance, depletion, or circulation issues. Understanding libido changes. How arousal, desire, and lubrication map to warmth, energy, and hormonal patterns + how aging, stress, lifestyle, and depletion impact the body. ED from a TCM perspective. Why erections are about circulation, warmth, and “yang energy,” and what it means when interest and performance don't match. Tongue diagnosis and what it reveals about your sex life. Yes, your tongue really can show dryness, heat, coldness, stress patterns, or issues affecting libido. Why stress and exhaustion shut down desire. How nervous system overload, burnout, and irregular routines drain the body's resources and impact arousal. Practical pleasure support from a Chinese medicine lens. Food, warmth, routines, habits, and small changes that help your body feel safer, softer, and more responsive during sex. How to support long-term sexual health at every age. Daily practices Jaiming recommends to maintain circulation, lubrication, desire, and overall balance. Connect with Jaiming HERE! Follow her on Instagram HERE! ⁠Learn more about Honeydew Me 1:1 coaching HERE!⁠⁠ ⁠⁠Get Honeydew Me Merch HERE!⁠⁠⁠ ⁠⁠⁠⁠Join our Patreon and access exclusive content HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

EPISODE 116 -  “CLASSIC STAR OF THE MONTH: DICK VAN DYKE” - 12/01/25  Join us as we celebrate the life and career of someone who seemingly personifies joy — on-screen and off.  And maybe that's the secret to his longevity, because he is about to celebrate his 100th birthday on December 13.  Of course, we're talking about the one and only, DICK VAN DYKE, our December Star of the Month. His career spans The Dick Van Dyke Show, Mary Poppins, Chitty Chitty Bang Bang, and beyond. He's danced across rooftops, flipped over ottomans, and shared his personal struggles with alcoholism in order to shine a light on a horrible disease -- at a time when that sort of thing wasn't discussed. From his early years trying to make it in show business, to that breakout moment on Broadway, to becoming one of the most beloved stars on television and film - today, we celebrate the legendary Dick Van Dyke!  SHOW NOTES:  Sources: My Lucky Life in and Out of Show Business (2011), Dick Van Dyke; Columbia Pictures Press Release, (1968), by John C. Flinn; Rogers & Cowan, Inc. Public Relations Biographical Notes on Dick Van Dyke, 1964 “A New Van Dyke Family Blooms in the Desert,” September 17, 1971,  Life Magazine; “Dick Van Dyke Does It All, But In His Own Way,” March/April 1973, by Joseph N. Bell, The Saturday Evening Post; “Dick Van Dyke Tells of Alcohol Problem”, December 7, 1973, by Marilyn Beck, Marilyn Beck's Hollywood, Special Features; “The Serious Side of Dick Van Dyke,” Jan/Feb 1982, by Sally Saunders, The Saturday Evening Post: “Vintage Van Dyke,” October 1990, by Stuart Matranga, TV Time; “Biography Dick Van Dyke,”Dec 14, 1998, by Michael A. Lipton & Champ Clark, People Magazine; “Man With A Mission: Helping the Homeless Makes Dick Van Dyke's Holidays,”Nov 13, 2007, by Debra Beyer, Los Angeles Times; “Mary Tyler Moore & Dick Van Dyke Are Together Again on TV — But They're Not Rob & Laura Anymore,”April 2003, by Sheldon Lessen, Southern California Senior Life; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Bye, Bye Birdie (1963), starring Dick Van Dyke, Janet Leigh, Ann-Margret, Paul Lynde, & Maureen Stapleton; What a Way to Go (1964), starring Shirley MacLaine, Dean Martin, Robert, Mitchum, Dick Van Dyke, Gene Kelly, & Paul Newman; Mary Poppins (1964), starring Julie Andrews & Dick Van Dyke; The Art of Love (1965), starring James Garner, Dick Van Dyke, & Angie Dickinson; Lt. Robin Crusoe, U.S.N.  (1966), starring Dick Van Dyke & Nancy Kwan; Divorce American Style (1967), starring Dick Van Dyke, Debbie Reynolds, Jason Robards & Jean Simmons; Never a Dull Moment (1968), starring Dick Van Dyke, Edward G, Robinson & Dorothy Provine; Chitty Chitty Bang Bang (1968), starring Dick Van Dyke & Sally Ann Howes; Some Kind of Nut (1969), starring Dick Van Dyke, Angie Dickinson, Rosemary Forsyth, & Zohra Lambert; The Comic (1969), starring Dick Van Dyke, Michelle Lee & Mickey Rooney; Cold Turkey (1971), starring Dick Van Dyke, Pippa Scott, & Bob Newhart; The Morning After (1974), starring Dick Van Dyke & Lynn Carlin; The Runner Stumbles (1979), starring Dick Van Dyke & Kathleen Quinlan; Dick Tracy (1990), starring Warren Beatty & Madonna; The Gin Game (2003), starring Dick Van Dyke & Mary Tyler Moore; Night at the Museum (2006), starring Ben Stiller & Carla Cugino; Mary Poppins Returns (2018), starring Emily Blunt & Lin Manuel Miranda; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

De natuur vertelt ons van alles, je hoeft alleen maar te leren luisteren. Sinds ik ook directeur van Total Health ben gaat er een nieuwe wereld voor me open. De wereld van de traditionele Chinese geneeskunde (TCG of in het Engels TCM) met daarin diverse facetten. Bijvoorbeeld de kruidengeneeskunde. Wat Carstien zo interessant maakt is dat ze deze TCG filosofie vertaalt naar onze eigen bodem. Dus wat groeit er hier om je heen. In deze podcast spreek ik dus met Carstien Nijeboer, een bevlogen expert in kruidengeneeskunde en één van de vaste docenten binnen Total Health. Carstien heeft een achtergrond in zowel westerse als oosterse fytotherapie en combineert jarenlange praktijkervaring met een sterke didactische visie. Ze staat bekend om haar heldere uitleg, haar diepe kennis van plantwerking en haar vermogen om theorie direct te koppelen aan de therapeutische praktijk. In dit gesprek duiken we in de wereld van kruidengeneeskunde: hoe kruiden het lichaam ondersteunen, wat je als therapeut ermee kunt, en hoe je veilig en effectief werkt met planten in de behandelkamer. We bespreken ook de opleiding Kruidengeneeskunde een praktijkgerichte opleiding waarin studenten leren werken met fytotherapie vanuit zowel moderne wetenschappelijke inzichten als traditionele kruidenleer. Denk aan farmacologische werking, energetische kwaliteiten, indicaties, contra-indicaties, samenstellen van formuleringen, en casuïstiek uit de dagelijkse praktijk. De opleiding is opgebouwd in overzichtelijke modules, met veel aandacht voor persoonlijk contact, praktijkvoorbeelden en het ontwikkelen van therapeutisch vakmanschap. Kortom: een aflevering vol natuurlijke wijsheid, praktische tips en veel inspiratie. Over Carstien Carstien is haar werkzame leven gestart in de psychiatrie als verpleegkundige. 15 jaar later heeft ze in Hilversum de academie voor natuurgeneeskunde gedaan met als specialisatie acupunctuur. Hier is de interesse voor de TCM gelegd en die heeft niet meer losgelaten en boeit na 25 jaar nog net zo als in het begin. Al vanaf heel jong heeft een grote interesse in alles wat leeft en wat je in de natuur kan vinden.

Send us a textWe sit down with Ben Mankiewicz to trace his path from sports-obsessed kid to TCM host, exploring what makes a film “classic,” why nostalgia hits harder with age, and how storytelling in podcasts and on-air curation keeps cinema alive. Along the way, we debunk Cleopatra myths, celebrate overlooked gems, and make the case for family movie night as a way to slow time.  This is a perfect podcast for the holidays, as we ruminate on family, nostalgia, and the importance of movies. Links:TCM WebsiteThe Plot Thickens: Cleopatra PodcastTalking Pictures Podcast The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

Ist ein Eisprung an Tag 7 zu früh? Was sollst du in der Lutealphase essen? Und was sagt die TCM zum Fasten? Fragen der Community und meine Antworten erwarten dich in dieser Folge.

Alles hier auf Erden unterliegt bestimmten Zyklen, die einen Wandel der Elemente, von einem zum anderen, erst ermöglichen. Periodenzyklen, Jahreszyklen, Monatszyklen und auch die Tageszyklen mit Morgen, Mittag, Abend und Nacht beeinflussen unser ganzes Leben. Und ja, auch das Leben selbst folgt einem bestimmten Rhythmus. Von der Geburt, zur Kindheit, zum Erwachsenwerden, zu unserem Berufsleben, unsere Lebens-erfahrung, unser Lebensabend bis hin zu unserem Tod. Gerne würde der Mensch diesem Rhythmus ausweichen, ihn anders gestalten. Er würde sich damit aber nur selbst betrügen, denn die Abfolge ist vom Gesetz des Lebens vorgeschrieben. Es ist ein „himmlischer“ Zyklus, also einer, den wir nicht verändern können. Ich spreche vom Zyklus des Alterns. Habt keine Angst vor diesem Zyklus, habt keine Angst vor dem Altern, es ist der natürlichste Prozess auf unserer Erde. Karl-Willy Wittstadt gibt einige Tipps, wie man harmonisch durch die fünf Lebensphasen des menschlichen Zyklus kommt und erklärt, wie wichtig es ist, diese Lebensphasen anzunehmen und zu beachten.

Med nogle af årets vigtigste forbrugsfester lige om hjørnet, fristes du måske til at købe aktier i smykkeselskabet Pandora. Men hvad er egentlig udslagsgivende for selskabets succes, og hvilke parametre bør du holde øje med, når du skal vurdere selskabet? Millionærklubben har inviteret to erfarne, men modsatrettede investorer i studiet: Lau Svenssen, der ikke kunne drømme om at købe aktier i selskabet og Helge Larsen, der mener, mange underkender Pandoras stærke brandingstrategier. Hør, om de kan nå frem til nogenlunde enighed, eller om de skubber hinanden endnu længere væk, når Millionærklubben dykker ned i aktien. I studiet debatteres også Novo Nordisk-aktiens seneste nedtur, og panelet ser desuden på dagens regnskab fra køkkenproducenten TCM. Vært: Bodil Johanne GantzelSee omnystudio.com/listener for privacy information.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Need help in Portugal? Contact Carl by phone/WhatsApp on (00 351) 913 590 303, email carl@carlmunson.com or join the Portugal Club community here - www.theportugalclub.com

“THE HOLMES ACTING DYNASTY: FROM STAGE TO SCREEN” - 11/24/25  (115) When we think of the great acting family dynasties of Hollywood, we often think of the Barrymores, the Carradines, or the Fondas, but today we'll be discussing another acting dynasty that may not be as familiar, but is every bit as interesting. The HOLMES family consisted of prolific character actor TAYLOR HOLMES, whose career spanned from Broadway to film to TV, his actress wife, EDNA PHILLIPS, and their talented children, PHILLIPS HOLMES, a leading man of the early 1930s, MADELEINE TAYLOR HOLMES, a gifted character performer in her own right, and actor RALPH HOLMES, whose early promise was tragically cut short. Joining us is special guest actress/musician MICHELLE HOLMES, who is a cousin of Taylor Holmes. Together, we'll explore how the Holmes family helped shape the Golden Age of Hollywood — and how their influence still lingers today. SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Fool For Luck (1917); Ruggles of Red Gap (1918); Kiss of Death (1947); Nightmare Alley (1947); Joan of Arc (1948); A Christmas Carol (1949); Father of the Bride (1950); Gentlemen Prefer Blondes (1953); Sleeping Beauty (1959); An American Tragedy (1931); Broken Lullaby (1932); Dinner at Eight (1933); Nana (1934); Great Expectations (1934);  The Outlaw Josey Wales (1976); Fatso (1980); Undersea Kingdom (1936); Learn more about your ad choices. Visit megaphone.fm/adchoices

An ode to a classic of French New Wave cinema – Jean-Luc Godard's Breathless (A Bout de Souffle) – Nouvelle Vague is more than a heady film nerd love fest. It's a Linklater movie, which means it's a hangout film; it's just that the gang we're hanging with happens to be reinventing modern cinema, whether they know it or not. We've got writer, actor, and teacher Tarik R. Davis (The Amber Ruffin Show) with us to talk about the petite charms of this Cannes premiere. Then we pitch our own making-of hangout movies!What's GoodAlonso - “Trans Images on Film” on TCM (w/Caden Mark Gardner and Willow Catelyn Maclay)Drea - Library Tool CheckoutTarik - a really good rehearsalKevin - Conduct Your Own Orchestra (Golden Records)ITIDICFilmmakers Meet the Pope (text of the pope's full address is here)D&D: Honor Among Thieves Team Working on new Star Trek MovieStaff PicksAlonso - Faces PlacesDrea - Rental FamilyTarik - Brother JohnKevin - For Your Consideration Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

In this solo episode, Darin Olien explores one of the most overlooked yet revealing health topics: the truth about wisdom teeth. What if removing your wisdom teeth isn't just unnecessary — but harmful? What if this long-standing dental ritual has more to do with profits than prevention, and its removal may even disconnect us from our body's natural energy flow? From evolutionary biology to energetic meridians, Darin unpacks why wisdom teeth might hold more "wisdom" than modern dentistry admits — and how to make truly informed choices for yourself or your kids.     What You'll Learn in This Episode [00:00:00] Welcome to SuperLife – Darin introduces the show's mission: real solutions for a healthier, more sovereign life [00:00:32] Sponsor – ENERGYbits Spirulina & Chlorella: why Darin takes them daily for clean cellular fuel [00:01:52] Today's focus – "The wisdom in wisdom teeth": are we pulling them too soon and for the wrong reasons? [00:02:24] Why this topic matters – Darin's personal story of keeping all four wisdom teeth and what that revealed [00:03:31] The cultural norm – How mass extraction became a teenage "rite of passage" [00:04:01] Our ancestors and evolution – Bigger jaws, tougher food, and natural spacing [00:05:00] The breathing connection – How mouth breathing and modern diets may cause jaw constriction [00:06:01] The science gap – Cochrane review shows no strong evidence for routine removal [00:06:46] The silent epidemic – 10 million wisdom teeth removed yearly in the U.S., costing $3 billion [00:07:17] Permanent damage – 11,000 people a year experience nerve injury from unnecessary surgery [00:08:04] When removal is necessary – infection, cysts, tumors, or impaction (and how to know the difference) [00:08:33] The second opinion rule – Why you should always consult a holistic or biological dentist [00:09:11] Questioning authority – Extraction as an automatic response vs. an evidence-based decision [00:11:19] Follow the money – How profit motives keep unnecessary procedures alive [00:12:15] Cultural conditioning – "Just pull them" and how fear has shaped dentistry [00:12:47] Watchful waiting – Why monitoring can be a wise, legitimate option [00:12:58] The energetic layer – How teeth connect to meridians, organs, and your body's electrical system [00:13:46] Ancient knowledge – TCM and Ayurveda understood these energy flows long before modern medicine [00:14:03] The spiritual symbolism – Wisdom teeth as a rite of passage into maturity and integration [00:14:17] Energy interconnection – Removing one element affects the entire energetic system [00:15:05] The Western blind spot – Our medical model ignores the body's bioelectric reality [00:15:39] The real risks – Nerve damage, chronic pain, and post-surgical trauma are far more common than discussed [00:15:57] Economics over evidence – How financial incentives outweigh long-term wellness [00:16:08] The forgotten holistic view – Why true healing means considering biology, energy, and emotion together [00:16:22] What you can do – Get informed, ask questions, and don't rush to extraction [00:16:44] Empowerment checklist – Imaging, second opinions, and trusting your intuition [00:17:02] Keep your power – Don't give your health decisions away to "white coats" or outdated systems [00:17:24] If surgery is unavoidable – Do it consciously: prepare, recover, and restore energetically [00:17:50] Pre/post-surgery support – Rest, meditation, and mineral-rich nutrition [00:18:02] The deeper truth – Wisdom teeth represent the intersection of biology, energy, and consciousness [00:18:23] Final message – Stay informed, stay connected, and embrace the wisdom in your own body     Thank You to Our Sponsors EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Join the SuperLife Patreon for extended episodes, private Q&As, and Darin's personal health protocols: https://patreon.com/darinolien     Key Takeaway "The body is not broken — it's intelligent. When we rush to extract, cut, or suppress without understanding, we lose connection to the deeper wisdom it's offering. Sometimes the smartest thing you can do is wait, listen, and trust the design that created you."     Bibliography of Referenced Studies Cochrane Review (Systematic Review) Study Title: Surgical removal versus retention for the management of asymptomatic disease-free impacted wisdom teeth Author/Source: Ghaeminia H, et al. Publication: Cochrane Database of Systematic Reviews 2020; CD003879 Key Finding: There is insufficient evidence to support or refute the routine removal of asymptomatic impacted wisdom teeth, and no eligible studies reported on the effects of removal on health-related quality of life. Public Health Critique on Prophylactic Extraction Study Title: The Prophylactic Extraction of Third Molars: A Public Health Hazard Author: Jay W. Friedman, DDS, MPH Publication: American Journal of Public Health (AJPH), 2007; 97(9):1554–1559 Key Finding: Approximately two-thirds of extractions may be unnecessary, calling mass extraction a "silent epidemic of iatrogenic injury." M3BE Study Study Title: Prophylactic vs. symptomatic third molar removal: effects on patient postoperative morbidity Key Finding: Older patients are more at risk for complications (such as nerve injury and persistent pain), confirming that removal has real consequences. Clinical Guidelines (AAOMS) Source: American Association of Oral and Maxillofacial Surgeons (AAOMS) Title: Third Molar Surgical Guidelines Key Finding: Identifies Pericoronitis as one of the most common indications for surgical removal. Pathology Studies (Cysts/Tumors) Subject: Odontogenic cysts associated with impacted third molars Key Finding: While rare, cysts can erode jawbone and damage neighboring teeth, making this a valid medical reason for removal. Retrospective Complications Study Study Title: Retrospective Oman study: Complications of Third Molar Extraction Key Finding: Referenced in the context of risks and complications associated with extraction.

Tune in to Old School with Cenk Uygur and Ben Mankiewicz for a jam-packed episode. We're breaking down Ben's hilarious and viral TCM video, diving into all things New Year's, and asking the big question: does anyone really want to travel the world? Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this empowering episode, Risa sits down with Dr. Venessa Lee, a Doctor of Traditional Chinese Medicine, to explore how acupuncture, Chinese herbal medicine, and TCM philosophy can support women through perimenopause, menopause, and midlife health challenges. They dive into the root causes behind symptoms like hot flashes, night sweats, irritability, dryness, fatigue, and sleep issues, and discuss how balancing yin and yang helps restore harmony in the body. Dr. Venessa explains how diet, lifestyle, herbs, and acupuncture work together to nourish yin, clear heat, and regulate the organ systems most affected during this transition. She also shares insights on facial acupuncture, micro-needling, cupping, and moxibustion, plus surprising ways Chinese medicine can support fertility and pregnancy. Guest Bio: Dr. Vanessa Lee is a licensed acupuncturist in NY and CT states, and an herbalist certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)®. She earned her Doctorate of Acupuncture and Chinese Medicine (DACM) and Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine. Her greatest joy lies in helping each patient rediscover their innate healing abilities and cultivate a healthy, sustainable connection with their inner world. Feeling heard and seen is essential to any therapeutic process. Connect with Vanessa: www.drvenessalee.com IG @drvenessalee   #WomensHealth #Perimenopause #MenopauseRelief #ChineseMedicine #AcupunctureBenefits #HolisticHealth #TCM #MidlifeWellness #HormoneHealth #NaturalHealing

​For more than a decade, Hu Zijing has championed Traditional Chinese Medicine (TCM) in South Africa against all odds. His contributions have been both foundational and far-reaching: he played an instrumental role in launching South Africa's first accredited university degree program in acupuncture and drafted the national regulations governing the dispensing of TCM medicines.

#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar.Book your discovery call here.This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar really does inside a woman's body and how to choose sweeteners that support your hormones, gut, and nervous system instead of draining them.You'll learn:Why women in survival mode naturally reach for sugarHow blood sugar spikes lead to anxiety, irritability, PMS, and waking up at 3–4 AMThe difference between refined sugar and natural sugars and why your body reacts so differentlyWhy sugar ages your skin and dehydrates your tissuesThe Ayurvedic impact of sugar on Vata, Pitta, and KaphaWhat Chinese medicine teaches us about sugar The BEST sweetener for women's hormones Connect & Work with Carina Free 7-Day Digestive Booster Course Discover my group program "Thrive from Within" Discover my 1:1 VIP program Discover my 40-Day Reset LINKEDIN

In this transformative episode, Brooke sits down with Jes— a holistic Hyperemesis Gravidarum (HG) coach, root-cause practitioner, and home-birth mother— to discuss a new way forward for women experiencing severe nausea in pregnancy. Jes shares her personal healing journey, how she entered the world of holistic pregnancy support, and why so many women with HG are dismissed within conventional care.Together, they dig into the deeper layers of HG through a root-cause pregnancy and functional medicine lens. Jes breaks down the clues behind HG: antihistamine pathways, B6, minerals, nutrient co-factors, and how modalities like TCM, GNM, Ayurvedic wisdom, and Western medicine can blend to offer more complete holistic pregnancy care. They also explore how to differentiate standard morning sickness from true HG, the biological purpose of nausea and vomiting, and the impact of underlying factors such as H. pylori, trauma, nervous system dysregulation, and chronic depletion.Jes introduces her newest offering, The Human Blueprint, and shares supportive, accessible approaches for women seeking natural HG relief, functional pregnancy support, and deeper understanding during early pregnancy.If you want a compassionate, evidence-informed, and holistic perspective on HG, this episode is essential listening.Where to Find Jes:Instagram: @the_wellness_element & @bornfrom.herWebsite: BornFromHer.comPhotography: @futureselfcreativeConnect:Email us to say hi: ⁠⁠⁠holywildbirth@gmail.com⁠⁠⁠Put in a request for future topics and/or submit a question for future Q&A episodes: ⁠⁠⁠Fill out the form⁠⁠⁠Apply to tell your birth story on the podcast: ⁠⁠⁠Holy Wild Birth Podcast : Guest Application⁠⁠⁠Hang out with us and other Holy Wild Women in our private community (off Facebook): ⁠⁠⁠Rooted in Eden PMA⁠⁠⁠Become a holy, wild birthkeeper with us inside ⁠⁠⁠Hearthmother Journey⁠⁠⁠From Lauren:⁠⁠⁠Instagram⁠⁠⁠Midwifery consults: Email  ⁠⁠⁠rootedinedenpma@gmail.com⁠⁠⁠From Brooke:⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Trust God, Trust Birth Workshop⁠⁠⁠ - a 5-part high-level roadmap to a confident home birth (pay what you can)⁠⁠⁠Faith-Filled Home Birth Workshop ⁠⁠⁠- a free, 3-part video series delivered to your inbox⁠⁠⁠Embrace Birth Journey ⁠⁠⁠- comprehensive and holistic faith-based home birth preparation (courses + private community)Intro and Outra Music Credit -Betty Dear By ⁠⁠⁠Blue Dot Sessions⁠⁠⁠ is licensed under a ⁠⁠⁠Creative Commons License⁠⁠⁠.

Erin Power sits down with Dr. Motley to explore how women can change their emotional programming around food and their bodies while also correcting metabolic dysfunction (and how the two things may be more connected than you would guess!).  A nutritionist and health coach with 15 years experience, Erin shares with us the science behind the Epic Breakfast, the psychological importance of nourishing your body well and how when it comes to weight-loss (and health), you may need to work on your feelings more than your food. Want to watch the Ancient Health Podcast? Head to Doctor Motley's YouTube channel. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Erin Power https://www.instagram.com/eat.simple.erin/ https://www.instagram.com/primalhealthcoach/ https://www.eatsimple.ca/ Erin's Podcast - Primal Health Coach Radio ------  *Do you want to hear more from Dr. Motley on emotional programming, and TCM-teaching on healing the brain and other organs?  You'll find video courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements (anything in the whole store!) with code MOTLEY at livonlabs.com *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Book a FREE functional health discovery call HERE.   If you're waking between 1–3 a.m., feeling bloated after meals, struggling with midlife hormone swings, or noticing stubborn inflammation… your liver and gallbladder might be quietly raising their hands. In this foundational episode, Tanya unpacks how these two organs work behind the scenes to regulate digestion, hormones, metabolism, energy, and detoxification — and why midlife is the season when they need more intentional support. You'll learn what the liver really does (beyond “detox”), the powerful connection between bile flow and hormone balance, why TCM associates early-morning wake-ups with liver overload, and how the functional wellness principle Gut → Liver → Detox explains so many mysterious midlife symptoms. This episode delivers deep insight in a simple, practical, and compassionate way — giving you daily habits that support the body God designed you to care for.   I hope this episode blesses you! Xoxo, Tanya Episode Resources: Episode Catalog   My trusted Supplement Dispensary: Aligned Vitality Fullscript Dispensary My trusted Telehealth Peptide Provider:  EllieMD_Tanya Engesether *I do get a small commission when you use one of the above affiliate links. 3 Ways To Connect With Me: 1️⃣COACHING: Are you READY to Lead Well, Live Well and BE Well? Book a FREE discovery call with me to find out more about functional health coaching. It's the accountability and guidance you need to reclaim your health and happiness! ➡︎ https://alignedvitalityhealth.com/coaching   2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://alignedvitalityhealth.com/community   3️⃣ CONTACT: Leave me a question or comment ➡︎ https://alignedvitalityhealth.com/contact   "Yes! Finally, a podcast helping others become the thriving leaders they're meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, I'd be SO honored if you would share this podcast with someone.   Click here to view our privacy policy.   Reminder:  The information you hear on this show is not meant to diagnose, treat, cure or prevent disease.  It is for educational purposes only. Always consult with your own health practitioner before you make any changes to your health.

We're solving violence on the Irish border this week as we take a look at the romance(?) of John Frankenheimer's 1998 action classic Ronin! Join in as we discuss 90s De Niro, Jean Reno's literary career, the post-Cold War film milieu, and the Rabbit's Foot! Plus: Did the Good Friday Agreement force a rewrite of this movie? Why is writer David Mamet credited with a pseudonym? What are the other characters' last names? And is there any romance in this movie at all? Make sure to rate, review, and subscribe! Next week: Star Wars Episode II: Attack of the Clones (2002)-------------------------------------------------------Key sources and links for this episode:John Frankenheimer biography from TCM"Ronin in from Cold" (Variety)"Giving Credit Where It's Due" (Los Angeles Times)"Mamet Versus Writer's Guild, the Action Thriller Sequel" (Los Angeles Times)John Frankenheimer's open letter on the credit arbitration for Ronin"Marco Rubio Mocked for Filming Talking while Driving Socialism Critique" (Daily Dot)

Egal, ob du ein Gesundheitsbusiness hast oder nicht Ich bekomme oft die Frage: „Sonja, wie schaffst du es eigentlich, so viel Energie zu haben – mit zwei Kindern, mehreren Hundert Kunden und neuen Kursen, die du entwickelst?" Ganz ehrlich? Natürlich hat das mit Struktur, Systemen und Automatisierung zu tun. Aber – und das merken viele zu spät – auch meine Ernährung spielt dabei eine wichtige Rolle. Ich bin mitten in den Wechseljahren, habe ein volles Leben – und trotzdem fühle ich mich kraftvoll, konzentriert und klar. Warum? Weil ich irgendwann verstanden habe, dass Erfolg im Business auch davon abhängt, wie ich meinen Körper nähre. Und genau darüber spreche ich heute mit Dr. Claudia Nichterl, Europas führender Expertin für integrative Ernährung. Claudia verbindet Ernährungswissenschaft, TCM, Psychologie und Businesskompetenz – und zeigt, warum Ernährung nicht nur deine Gesundheit, sondern auch dein Business verändern kann. In dieser Folge erfährst du: Wie du mit Ernährung mehr Fokus, Kreativität und Durchhaltevermögen in deinem Business-Alltag gewinnst Warum viele Unternehmer:innen (unbewusst) ihre Energie sabotieren – und was du dagegen tun kannst Wie du als Ärztin, Therapeutin oder Ernährungsberaterin ein wirkungsvolles Ernährungskonzept aufbaust, das deine Klient:innen begeistert und gebucht wird Special für alle Hörer:innen: Claudia lädt dich herzlich ein zu ihrem kostenfreien Live-Online-Campus „Praxis- Upgrade durch integrative Ernährung" Vom 25.–29. November | Live, online & gratis Dort zeigt sie dir, wie du Ernährung so in deine Praxis oder dein Coaching integrierst, dass sie wirkt, umgesetzt wird – und dir ein planbares Einkommen ermöglicht.

"FROM SILENT DREAMS TO SILVER SCREENS - THE HOLLYWOOD SIGN STORY" Nov 17, 2025 - (114) Each year thousands of people flock to Hollywood, and most are usually stopped in their tracks upon the first sighting of the iconic Hollywood Sign. Sitting high atop Mount Lee 1400 feet above the city, the Sign is a mesmerizing beacon of light that has come to symbolize the hopes and dreams of so many who've come here to become a star. This week, we get (really) up-close and personal with the Hollywood Sign. At the invitation of the Hollywood Sign Trust, the organization in charge of maintaining, protecting, and publicizing the Sign, we were able to record at the base of the Sign, a location that is off-limits to the public. Joining us to tell the fascinating and fanciful history of the Hollywood Sign is DIANA WRIGHT, who works with the Trust. You won't want to miss this one!  SHOW NOTES:  Sources: “20 Fun Facts About The Hollywood Sign,” January 22, 2017, by Nelson James, Signs.com; Hollywoodsign.org; laconservancy.org; Hollywoodchamber.net; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you like Shakespeare, and if you like puns, you will be in ecstasy by the time you've finished today's crossword. And even if you are not a huge fan, we predict that you'll find this crossword to be a hoot. What makes it so special, you ask? Check out today's podcast, where all will be revealed!Show note imagery: The logo of TCM, Turner Classic MoviesWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

①Prehistoric tomb discovered in south China's island province ②Tech tourism takes off as sci-fi meets reality in China ③Russian visitors drawn to south China's Sanya by sun, sea, TCM therapy ④Qilihai Wetland in north China reports record bird counts, earlier migration ⑤Relic sites dating back to Sui, Tang dynasties discovered in Xi'an

There is no period in film history quite like theso-called pre-Code era, where the new production code put in place to keep thefilm industry in line didn't quite do what it was intended to do for a few years. Kim Luperi of I See a Dark Theater and the Pre-Code Instagram account and Danny Reid of Pre-Code.com have studied and written about this cinematicperiod for several years. We talked about their new book from TCM, Pre-Code Essentials: Must-See Cinema from Hollywood's Untamed Era, 1930-1934, unpacked some of the most intriguing films from their selections, and mulled over why Pre-Codes are endlessly fascinating and popular with classic film fans Buy a signed book from Larry Edmunds:https://www.larryedmunds.com/product-page/pre-code-essentials-must-see-cinemafrom-hollywood-s-untamed-era-1930-1934 Book event information:https://linktr.ee/precodehollywood Keep up with Kim:https://www.iseeadarktheater.com/https://www.instagram.com/precodedotcom/ Keep up with Danny:https://pre-code.com/

In this episode, Dr. Motley sits down with Sara Jane Ho, host of Netflix's Mind Your Manners and TCM advocate, to explore her personal journey with Traditional Chinese Medicine and Feng Shui. Sara provides some practical, everyday TCM secrets she learned about energy, health and more from her childhood spent in Hong Kong and her adulthood in Beijing.  ------  Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's channel. Follow Doctor Motley! Instagram TikTok Facebook Website Follow Sara Jane! https://www.instagram.com/sarajaneho/www.sarajaneho.com Mind Your Manners Podcast: https://shorturl.at/3Q49l www.sarajaneho.com Sara Jane's TCM feminine-care products: www.antevorta.us ------  *Do you want to hear more from Dr. Motley on TCM and frequency medicine ways to clear infections, as well as supporting healing the brain and other organs?  Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. * Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!  *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: ⁠https://drmotleyconsulting.com/schedule-1333-7607⁠

Repligator is the story of what happens when military science goes wrong -- and someone makes a straight to video semi-adult film out of it... DISCLAIMER: Spoilers and Language!REPLIGATORdir. Bret McCormickstarring: Gunnar Hansen; Keith Kjornes; Randy Clower

EPISODE 113 -  “BIG STAR, SMALL SCREEN - A CONVERSATION WITH FRONT ROW CLASSICS' BRANDON DAVIS” - 11/10/25 In the early days of television, many classic film actors were hesitant—or even outright refused—to appear on TV for a multitude of reasons. Many thought that TV was low-brow. Others thought they would get overexposed and it would somehow diminish their box-office power. Slowly stars like LORETTA YOUNG, BARBARA STANWYCK, ROBERT MONTGOMERY, and LUCILLE BALL figured out that TV could enhance and elongate their popularity and appeal. Slowly, classic stars began to pop up on the boob-tube. Joining us this week is BRANDON DAVIS, host extraordinaire of the fantastic podcast Front Row Classics, who will discuss the migration of classic film stars to the small screen and how it affected their popularity and careers. You haven't lived until you've seen IDA LUPINO doing her best “Norma Desmond” on an episode of “Charlie's Angels” in 1977.   SHOW NOTES:  Sources: Columbo: The Series (2017), by Scott V. Palmer; Wagon Train: The Television Series (2011), by James Rosin; I Love Lucy: The Complete Picture History of the Most Popular TV Show Ever (1998), by Michael McClay; Perry Mason TV Show Book (1987), by Brian Kelleher and Diana Merrill; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; TV Series Mentioned: I Love Lucy  The Lucy Show The Lucy-Desi Comedy Hour Here's Lucy The Barbara Stanwyck Show Dr. Kildare Gunsmoke Perry Mason Route 66 Wagon Train The Big Valley Batman Petticoat Junction The Brady Bunch The Carol Burnett Show Columbo Murder She Wrote The Love Boat Fantasy Island  Hotel Falcon Crest Charlie's Angels The Colbys --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

✅ Augenübungen: Hier klicken✅ Die wichtigsten Augenkomplexe: Hier klicken✅ Heilpilze: Hier klicken (Gutschein: vegan10) *

EPISODE 112 -  “CLASSIC CINEMA STAR OF THE MONTH: JACQUELINE WHITE” - 11/03/25 When we think of our beloved Classic film stars who are still with us, we tend to think of EVA MARIE SAINT, ANN BLYTH, KIM NOVAK, ROBERT WAGNOR, or DICK VAN DYKE, however, there is one star among us who will be turning 103 in November. The name JACQUELINE WHITE may not ring any bells today, but for a brief time in the 1940s, she was a beautiful, talented leading lady with much promise. In fact, when she was up for the lead role of the mother in the 1946 film The Yearling, she was told by the producers that she was too beautiful to portray the simple pioneer woman. The role went to JANE WYMAN, who probably would have been none-too-pleased to know that, apparently, she was just fine playing such a plain and simple woman! But as a consolation prize, Wyman was nominated for an Academy Award as Best Actress. Join us as we pay tribute to Jacqueline White and her contribution to classic cinema.  SHOW NOTES:  Sources: Jacqueline White Official Biography, 1946, RKO Studios; “Jacqueline White May Be The New Irene Dunne, December 1, 1946, Los Angeles Times; “Jacqueline White to Wed,” September 20, 1948, by Louella Parsons, Los Angeles Examiner; “Snappy Shots,” October 24, 1948, by Dorothy Manners, Los Angeles Examiner; “An Interview With…Jacqueline White,” by Mike Fitzgerald, Western Clippings; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Dr. Gillespie's New Assistant  (1942), starring Lionel Barrymore, Van Johnson, & Susan Peters; Reunion in France (1942), starring Joan Crawford & John Wayne; Air Raid Wardens (1943), starring Stan Laurel, Oliver Hardy, & Jacqueline White; Three Hearts for Julia (1943), starring Ann Sothern & Melvyn Douglas; Pilot #5 (1943), starring Franchot Tone, Marsha Hunt, & Gene Kelly; Swing Shift Maisie (1943), starring Ann Sothern & James Craig; A Guy Named Joe (1943), starring Spencer Tracy, Irene Dunne, & Van Johnson; Song of Russia (1944), starring Robert Taylor & Susan Peters; Thirty Seconds Over Tokyo (1944), starring Spencer Tracy, Van Johnson, & Robert Walker; The Harvey Girls (1946), starring Judy Garland, John Hodiak, & Angela Lansbury; The Show Off (1946), starring Red Skelton, Marilyn Maxwell, & Marjorie Main; Banjo (1947), starring Sharron Moffat & Jacqueline White; Seven Keys To Baldpate (1947), starring Phillip Terry & Jacqueline White; Crossfire (1947), starring Robert Young, Robert Mitchum, Robert Ryan, & Gloria Grahame; Night Song (1947); starring Dana Andrews & Merle Oberon; Return of the Bad Men (1948), starring Randolph Scott, Robert Ryan, Anne Jeffries, & Jacqueline White; Mystery In Mexico (1948), starring William Lundigan & Jacqueline White; Riders on The Range (1950), starring Tim Holt & Jacqueline White; The Capture (1950), starring Lew Ayres & Teresa Wright The Narrow Margin (1952), starring Charles MacGRaw, Marie Windsor & Jacqueline White; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

TSW—Topical Steroid Withdrawal—when you're hooked on steroid creams for a skin condition and can't get off; Can diet, supplements, or Traditional Chinese Medicine help eczema? Strange bedfellows—when your hospital assigns you a homicidal roommate; Every step you take may reduce your risk of dying; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy.

In dieser Folge von "Welt.Macht.China" geht es um ein Thema, das für viele Menschen in China fester Bestandteil des Alltags ist: die Traditionelle Chinesische Medizin (TCM). Sie beruht auf jahrtausendealtem Wissen über das Gleichgewicht von Yin und Yang sowie den Energiefluss im Körper – und verspricht Heilung auf natürliche Weise. Wir fragen: Welchen gesellschaftlichen und ideologischen Stellenwert hat TCM heute in China? Wie wird sie genutzt, vermarktet – und manchmal auch überhöht? ARD-Korrespondentin Eva Lamby-Schmitt nimmt uns mit nach Shanghai, in eine TCM-Cocktailbar und eine Apotheke, um zu zeigen, wie alt und neu, Wissenschaft und Aberglaube, Heilkunst und Geschäft aufeinandertreffen. Außerdem berichtet Cui Mu von der Deutschen Welle aus Bonn, wo er eine Akupunktur-Session besucht hat – und erklärt Host Joyce Lee, wie TCM auch in Deutschland Einzug hält, etwa als Ergänzung in der Krebstherapie. Eine Folge über Tradition und Moderne, Glauben und Fakten – und die Frage, wie viel Heil in der Heilkunst wirklich steckt. "Welt.Macht.China" ist der China-Podcast der ARD. Aktuelle und ehemalige Korrespondent*innen und Expert*innen haben sich zusammengetan, um einen vielfältigen Einblick zu geben in das riesige Land. Es geht um Politik, Wirtschaft, Kultur, das Leben und den Alltag in der Volksrepublik, außerdem um Klischees und Chinas Rolle in der Welt. Eine neue Folge gibt es jeden zweiten Dienstag in der ARD Audiothek und in allen anderen Podcast-Apps: https://www.ardaudiothek.de/sendung/welt-macht-china/10494211/ Ihr habt Anmerkungen, Lob und Kritik? Schreibt uns an weltmachtchina@ard.de. Und hier noch ein Podcast-Tipp von uns: Wer die KI bestimmt, bestimmt die Zukunft. Und neben den USA ist da vor allem ein Kandidat im Rennen: China. Was hinter der chinesischen KI-Strategie steckt, wie das Land gerade seine Technologie heimlich in die ganze Welt exportiert und wir davon abhängig werden: Darum geht es in der neuen Folge "Der KI-Podcast" (ARD). Jeden Dienstag in der ARD Audiothek und überall, wo es Podcasts gibt. https://1.ard.de/der-ki-podcast

It's time to class up the joint.  This month The Johns are joined by two very special guests: Producer/Editor Glenn Morgan and Screenwriter/Film Historian Ray Morton.  The Holdup continues its dive into the silent film era with a viewing of the 1924 infamous work of filmmaker Erich von Stroheim: Greed. Glenn provides a first hand account of the 1999 narrative reconstruction he edited for Turner Classic Movies and Ray gifts historical knowledge of the silent film era, von Stroheim and the production itself.  Will this century old film stand the test of time?  Listen and find out!

Annika Hylmö, Ph.D. is an award-winning filmmaker and documentarian whose films have screened at CameraImage, Tribeca Film Festival, as well as smaller specialty festivals. She co-produced Image Makers: The Story of America's Pioneer Cinematographers for TCM and her narrative short film Dr. Penelope (2022) is winning awards and hearts around the world. Annika produced Women in Media's renowned CAMERAderie Initiative, creating powerful films empowering female filmmakers. Along with THE LAST WITCH, she is currently preparing to direct her next short narrative EDDIE'S TURN. To know more about Annika visit her website: https://www.thelastwitchfilm.com/

Today on the 5: I've been watching the immensely entertaining movie reviews over at Off The Shelf Reviews lately, and the most recent franchise they've been covering is the Texas Chainsaw Massacre followup films. While most great horror films either never needed sequels or went in wacky directions with them, TCM is one film that felt like it had a natural sequel basically ready made and just never made it.

EPISODE 111 -  “CELEBRATING DIANE KEATON: THE HIDDEN GEMS OF A HOLLYWOOD ORIGINAL” - 10/27/25 When DIANE KEATON passed away on October 11, 2025, she left behind an incredible legacy of important films and stunning performances that were some of the best of the era. Her youthful effervescence, her fashion style, everything about her belied mortality.  Most people think of her masterful, Oscar-winning performance in Annie Hall, (1977) but her career is so much more than that one role. Over the past five decades, her filmography is a study in contrasts: farce, heart wrenching dramas, rom-coms with a twist — she's taken risks, playing complicated women (even in the lighter faire), and made some really interesting choices. In this episode, we're going to take a look at some of the films Diane Keaton made that don't always get the spotlight they deserve. Watching these films, whether for the first time or a revisit, you realize just how bold and varied her work was. Whether in a quiet drama focusing on an intimate character study, a quirky comedy, or something completely unexpected, Diane Keaton always brought a mix of honesty, humor, and heart that was entirely her own.  So, today we honor the life and legacy of the multifaceted Diane Keaton. SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Play It Again, Sam (1972), starring Woody Allen, Diane Keaton, & Tony Roberts; Looking For Mr, Goodbar (1977), starring Diane Keaton, Tuesday Weld, William Atherton, Richard Gere, Richard Riley, Allen Fienstein, Tom Berenger,  Priscilla Pointer, & LaVar Burton; Interiors (1978), starring Diane Keaton, Mary Beth Hurt, Kristin Griffith, Geraldine Page, E.G. Marshall, Richard Jordan, Sam Waterston, & Maureen Stapleton; Shoot The Moon (1978), starring Diane Keaton, Albert Finney, Dana Hill, Karen Allen, Peter Weller, Tracy Gold, Tina Yothers, & Viveka Davis; Marvin's Room (1996), starring Diane Keaton, Meryl Streep, Leonardo Di Caprio, Robert DeNiro, Gwen Verdon, Hume Cronyn, & Hal Scardino; Sometime's Gotta Give (2003), starring Diane Keaton, Jack Nicholson, Keanu Reeves, Amanda Peet, Frances McDormand, & Jon Favreau; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Le mix de Timmy Trumpet dans 103 Klubb le 11 Octobre 2025 de 18H à 19H Tracklist: Evoxel & Ovadia - Bakari *** Lucas & Steve & DJ All Empty feat. Bella Perozzi - Bodies *** Loud Luxury - R U DOWN? *** Mike Williams & Philip Strand - All My Life *** Disco Lines & Tinashe - No Broke Boys (Lee Foss Remix) *** Timmy Trumpet & Vion Konger - Safe And Sound *** MaXtreme - Toccata *** Steve Aoki & Blasterjaxx - Shake That *** HILLS - Cry (Just A Little) *** Wuki - Ring Of Fire *** ALOK & Reinier Zonneveld & K1LO & MadGuss - Just Wanna Dance *** AFROJACK feat. Eva Simons - Take Over Control (Maddix Remix) *** Timmy Trumpet feat. Savage - Freaks (Dimitri Vegas & Like Mike Remix) *** Dillon Francis & DJ Snake & TRXGGX - Bring The House Down *** Tigerlily & MATTN - Dreaming *** KEVU & MYKRIS - Bass Is Pumping *** Restricted & Nik Sitz - Tunnel Vision (Junkie Kid Remix) *** Tiësto - RVN *** Timmy Trumpet & Zen/It & ANYLIA - Afterglow *** Kosheen & Reinier Zonneveld - Catch *** Timmy Trumpet & YouNotUs & panicbaby - Born To Be Lonely *** James Hype - Don't Wake Me Up (Nosvn & Larza Remix) *** Carter Walsh - See Straight *** CYRIL & Kelland feat. Nate Dogg - I Got Love *** Timmy Trumpet & W&W & Da Hool feat. RANI - Madhouse *** Michael Calfan & Axwell vs. Empire Of The Sun - Resurrection vs. Walking On A Dream (Swedish House Mafia Mashup) *** John Summit feat. Inéz - Crystallized *** Boris Way - Baby Baby *** KSHMR & Sam Feldt - Pretender *** David Forbes - Away *** James Hype feat. Sam Harper & Bobby Harvey - Waterfalls (Ely Oaks Remix) *** Ely Oaks - Pretty Friends *** BENNETT - Silence *** Ummet Ozcan - Vaki *** Ben Nicky & Chukiess & Whackboi - Satay Rave *** James Hype - Don't Wake Me Up (Nøsvn & Larza Remix) *** Aftershock (NL) & Bass Modulators & TCM feat. Kirsten - Mockingbird *** Disrupta & Skepsis feat. Klaudia Keziah - Been Here Before

Dr. Judy Morgan and Dr. Jeff Feinman discuss the limitations of conventional veterinary medicine and the benefits of a holistic approach. They emphasize the importance of addressing the root causes of disease rather than just treating symptoms. Key points include the role of diet in immune resilience, the impact of environmental factors on pet health, and the overuse of antibiotics and pesticides. They introduce the BEAM framework (Behavior, Energy, Appetite, Mood) as a tool for monitoring pet health. Dr. Feinman advocates for a balanced, varied diet and energetic treatments like homeopathy and TCM to improve pet wellness. OFFER: Check out Dr. Feinman's free checklist https://www.holisticactions.com/symptom-checklist-Optin/ (Transform your pet care journey with this essential workbook that reveals the top 4 symptoms to monitor, equips you with 7 proven tracking techniques, and provides a complete checklist to optimize your pet's health monitoring routine.) WEBSITE https://www.holisticactions.com/ Instagram: @HolisticActions Facebook: https://www.facebook.com/holisticactions Youtube: https://www.youtube.com/c/holisticactions PRODUCT SPOTLIGHT #1 The following ad is brought to you by Raised Right. I'm excited to tell you about Raised Right. They're a family owned, human grade pet food company that makes gently cooked whole food recipes for dogs and cats. I feel good recommending Raised Right, because most of their recipes have less than 2% carbs, and their recipes are so simple. Many have just 10 ingredients or less, they were able to formulate their adult dog recipes to be complete and balanced using only Whole Foods, without any synthetic vitamins or minerals. Raised Right has also teamed up with both Dr Karen Becker and Dr Barbara Royal to create a new line of veterinary support recipes to help with specific health issues. They formulated low phosphorus recipes for kidney support and low fat recipes for pancreatic support. My own dogs and cats absolutely love Raised Right. Order yours today at raisedrightpets.com/drJudy Once again, that's RaisedRightPets.com/drJudy PRODUCT SPOTLIGHT #2 Hi. Dr Judy Morgan here. Let me ask you something. How much have you already spent trying to help your pets? 1000s in vet bills with minimal results, hundreds on supplements that didn't work, and countless hours researching and second guessing yourself. What if you could turn all that frustration into real knowledge that actually works? The Holistic Pet Health Coach certification with Dr Ruth Roberts isn't another generic pet nutrition course. This is 16 weeks of veterinary level education, the same training that qualifies for 40 continuing education hours for veterinarians. You'll master how the body actually works, why chronic diseases develop, and how to address root causes using integrative medicine and targeted nutrition protocols. This is about understanding your pet's health at a level most vets never reach. It's about having answers When conventional medicine says there's nothing more we can do. Don't spend another year wondering, What if? Go to holisticpethealthcoach.com mention HPHC10 and save 10% on this program that could transform how you care for your pets forever.

EPISODE 110 -  “LON CHANEY SR, and LON CHANEY JR” - 10/25 LON CHANEY, known as the 'Man of a Thousand Faces,' amazed audiences in the silent era with his unforgettable performances in The Hunchback of Notre Dame (1923) and The Phantom of the Opera (1925). He was a master of transformation, using makeup, physicality, and raw emotion to create these classic characters no one had ever seen before. His son, LON CHANEY, JR., had the difficult job of following in his father's footsteps. But he made his own mark, especially as The Wolf Man (1941), a role that turned him into one of Universal's great horror stars. Join us as we discuss this remarkable father-and-son duo, their careers, their lives, and how the Chaney name became synonymous with both monsters and movie magic. SHOW NOTES:  Sources: “Not the Girl Next Door” (2008), by Charlotte Chandler;   “Lon Chaney: The Man Behind the Thousand Faces” (1993), by Michael F. Blake; www.lonchaney.com; PBS.org/WNET/AmericanMasters; Lon Chaney: A Thousand Faces, Documentary (2022); Lon Chaney, Jr.: Son of a Thousand Faces, Documentary, A&E Biography (1995); “Secrets from Lon Chaney's Oklahoma Odyssey,” November 14, 1982, by Sam Anderson, The Oklahoman; “9 Transformative Facts About Lon Chaney Sr.,” November 6, 2019, by Jane Rose, Mental Floss; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: The Hunchback of Notre Dame (1923); The Phantom of the Opera (1925); The Wolf Man (1941); By the Sun's Rays (1914); The Wicked Darling (1919); The Miracle Man (1919); The Penalty (1920); He Who Gets Slapped (1924); The Unholy Three (1925); The Blackbird (1926); The Road to Mandalay (1926); Tell It to the Marines (1926); Mr. Wu (1927); The Unknown (1927);  London After Midnight (1927); The Big City (1928); Laugh, Clown, Laugh (1928);  While the City Sleeps (1928);  West of Zanzibar (1928); Where East is East (1929);  Thunder (1929); Girl Crazy (1932); Undersea Kingdom (1936); Of Mice and Men (1939); One Billion BC (1940); Billy the Kid (1941); Riders of Death Valley (1941); Badlands of Dakota (1941); Too Many Blondes (1941); San Antonio Rose (1941); Man Made Monster (1941); Frankenstein (1932); The Mummy (1932); The Ghost of Frankenstein (1942); The Mummy's Tomb (1942); Frankenstein Meets The Wolf Man (1943); Son of Dracula (1943); House of Frankenstein (1944); Abbott and CostelloMeet Frankenstein (1948); High Noon (1952); Bride of the Gorilla (1951); The Black Castle (1952); Indestructible Man (1956); The Alligator (1959); The Bushwhacker (1952); The Silver Star (1955); The Haunted Palace (1963); Dracula vs. Frankenstein (1971); --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how traditional Chinese medicine (TCM) has stayed relevant for thousands of years? From balancing yin and yang to the idea of "treating illness before it happens," this week's Takeaway Chinese dives into the wisdom behind TCM — plus, you'll pick up some useful Chinese words along the way! On the show: Niu Honglin & Steve. (07:04) Words related to TCM. (27:29) The story of Tu Youyou, the first female Chinese citizen to receive a Nobel Prize.

Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the season. You can read the full interview here: https://www.mayway.com/blogs/articles/fall-and-the-metal-element-season-of-refinement-and-releaseSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Host Risa Morimoto interviews TCM (Tradtional Chinese Medicine) food therapist and registered dietician Zoey Xinyi Gong, who combines ancient Traditional Chinese Medicine (TCM) principles with modern nutrition science to dive deep into the world of food therapyZoey, a dietician and author based in Shanghai, shares her personal healing journey and explains that TCM is a holistic approach focused on solving the root imbalance rather than just treating symptoms, leading to improvements in physical health and mood. Unlike Western nutrition, which relies on quantitative goals like counting calories and vitamins, TCM focuses on qualitative goals such as balancing hot, cold, warm, and cooling energetics in a highly individualized manner. The audience will learn how to identify their body's constitution, distinguishing between imbalances like coldness (manifesting as fatigue or cold joints) and heat (which may manifest as hot flashes or anxiety) by recognizing associated symptom patterns. Additionally, listeners will discover how to use specific common foods and powerful medicinal herbs, such as cooling cucumbers to treat heat, or bone broth and spices like cinnamon to treat coldness, and how rose tea can help relieve liver Chi stagnation. Learn more about Zoey Gong - https://www.zoeyxinyigong.com Visit us at https://www.thisismodernaging.com Follow us on IG, FB @thisismodernaging

Should you really stay in bed after an embryo transfer? For years, many fertility clinics recommended 24–48 hours of strict bed rest, but research now reveals surprising insights: movement may actually support better outcomes. In this episode of The Wholesome Fertility Podcast, I explore what the latest studies say about bed rest versus gentle movement after transfer. I also share holistic, evidence-based practices from both Western research and Traditional Chinese Medicine that can help create the most supportive environment for implantation. You'll learn about the role of acupuncture before and after transfer, nourishing foods and supplements that enhance blood flow and uterine receptivity, and mind-body practices, from meditation to laughter therapy, that ease stress and boost outcomes. Whether you're preparing for an IVF cycle or supporting someone on this journey, this episode is packed with practical, compassionate guidance to empower you with knowledge and ease during this important stage. Key Takeaways: Extended bed rest after embryo transfer may not improve success rates and could reduce them. Gentle movement supports circulation and aligns with TCM principles for reducing stagnation. Acupuncture before and after transfer can significantly enhance implantation success. Warm, nourishing foods like bone broth and circulation-supporting foods like beets are beneficial. Supplements such as CoQ10, vitamin E, omega-3s, and L-arginine may support uterine health (always consult your clinic). Stress management, meditation, time off work, and even laughter therapy can positively impact outcomes. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Join The Wholesome Fertility Collective here -https://www.michelleoravitz.com/thewholesomefertilitycollective Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

There was a news article recently that said India's fertility rate is down , First dip in two years. Generally , we are all observing a rise in the need for fertility as well. More and more IVF clinics and centers are coming along. When we think of supporting our conception or having a baby, we think the medical route, tests , pills and hormonal therapies, what if there was an alternative pathway, efficient and workable for couples , an area they can explore. That's the focus of today's podcast. I sit down with Nicole Lange , founder LifeHealingLife, a fertility expert in Traditional Chinese Medicine, acupuncturist and educator specializing exclusively in trauma informed care, pregnancy, and post-infertility care in Minneapolis Minnesota.We have a fabulous conversation today going peeling off the general understanding of fertility and TCM. Nicole is passionate about her work and it comes through the conversation.The Podcast focuses on Holistic approach to Fertility treatment with TCMRole of accupuncture in TCM How TCM works with the whole body and not just a single areaTrauma informed care and infertilityShould we use the term infertility ?Is there a midway where Medical system and Holistic approaches converge? The understanding of PCOS /PCOD and its affect on a woman's fertility.Nicole is offering a 10% off for our listeners on her programs and some free education resources: Online education — programs, mini-courses, blog, youtube channel, podcast conversations, etc can all be found at:https://www.lifehealinglife.com/online-fertility-educationFertility Freebies:https://www.lifehealinglife.com/fertility-freebiesCode for $10 off any of Nicole's online program for podcast listeners: LHLPOD10Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

Traditional Chinese Medicine (TCM) is often called the world's oldest and longest continuously practiced medical system, with roots reaching back nearly 5,000 years. Born from the philosophies of Qi, yin and yang, and the Five Elements, it blends ancient wisdom with healing practices like acupuncture, herbal medicine, and qigong. For millennia, TCM has centered on restoring balance and harmony within the body and mind. But in an era defined by modern science and technology, can an ancient system still hold its power? In this episode, we are joined by Nina Cheng, BA. Nina is the founder of The Eastern Philosophy (homemade and curated TCM company), author of 'Chinese Medicine for the Mind,' and serves as the Council and Communications Officer of the International Association for the Study of Traditional Asian Medicine (IASTAM), the world's leading academic organization for the study of traditional Asian medicine. Part-time, she is also a graduate student in the History of Medicine at the Johns Hopkins School of Medicine. The Eastern Philosophy has been featured on the New York Post, Daily Mail, and Coveteur.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube

“HOLLYWOOD GOLDEN BOY: THE LEGACY OF ROBERT REDORD” - 10/13/25 - (109) On September 16, 2025, the world lost a cinematic giant when ROBERT REDFORD, the golden boy of Hollywood, passed away at the age of 89 in his beloved Utah. Redford was a towering figure in American cinema whose influence spanned over six decades as an actor, director, producer, and environmental activist. Known for his striking looks, natural charisma, and understated acting style, Redford became a leading man in the 1960s and '70s with iconic roles in classics like Butch Cassidy and the Sundance Kid, The Sting, and All the President's Men. Join us this week as we pay tribute to this giant of the big screen!  SHOW NOTES:  Sources: “Robert Redford: Legendary Leading man, Environmentalist, Movie Maverick,” 2025, Parade Magazine; "Robert Redford the Actor: A Look Back at His Movies,” September 19, 2025, by Pamela McClintock & Mia Galuppo, Hollywood Reporter. “Peter Biskind on Robert Redford's Legacy,” September 18, 2025, by Peter Biskind, Hollywood Reporter; “Inside Daisy Clover,” June 11, 2023, by Brian Hannan, The Magnificent 60s.com; “Candidate, a Comedy About the State of Politics, Opens: Robert Redford Plays Senatorial Hopeful Chronicle of a Doomed Campaign Is at Sutton,” June 19, 1972,  by Vincent Canby, New York Times; RoberEbert.com; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Inside Daisy Clover (1965), starring Natalie Wood, Robert Redford, Christopher Plummer, Ruth Gordon, and Roddy McDowell; Downhill Racer (1969), starring Robert Redford, Gene Hackman, & Camilla Sparv; This Property is Condemned (1966), starring Natalie Wood, Robert Redford, Kate Reid, Charles Bronson, Robert Blake, & Mary Badham; Jeremiah Johnson (1972), starring Robert Redford, Will Geer, & Delle Bolton; Tell Them Willie Boy is Here (1969), starring Robert Redford, Robert Blake, & Katharine Ross; The Candidate (1972), starring Robert Redford, Peter Boyle, Melvin Douglas, Don Porter, Karen Carlson, & Allen Garfield; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening conversation, Risa sits down with Pasadena based licensed acupuncturist and herbalist Onlai Cheang to explore the fascinating world of Traditional Chinese Medicine (TCM) and herbal healing. Growing up immersed in TCM with a family of practitioners, Onlai shares her deep expertise on how Chinese herbs work differently than Western supplements—and why they might be the missing piece in your wellness journey. In this episode, you'll discover: How Chinese herbs can address multiple symptoms by targeting meridians (energy channels) rather than isolated conditions The difference between raw herbs, powders, capsules, and tinctures—and which might work best for you Real patient success stories, from managing hypertension and anxiety to supporting cancer patients through chemotherapy Why customization matters: how the same condition requires different herbal formulas for different body types Simple ways to start with herbs, including food therapy and herbal teas like rose tea for stress How to integrate TCM with Western medicine safely and effectively What to look for when choosing an herbalist and quality herbal products Whether you're TCM-curious or looking for natural ways to support chronic conditions, this conversation offers practical wisdom on using ancient healing practices in modern life. Onlai's approach is grounded, accessible, and rooted in thousands of years of traditional knowledge. Connect with Onlai: Find her on Instagram @onlai.acupuncture, where she shares educational content about Chinese medicine.

EPISODE 108 -  “HOLLYWOOD ROYALTY: GLENN FORD & ELEANOR POWELL, REMEMBERED BY SON PETER FORD” - 10/06/25 PETER FORD was born into Hollywood royalty. As the son of MGM dancing sensation ELEANOR POWELL, and rugged leading man GLENN FORD, he was born into a world stat few can imagine. He lived in a mansion in Beverly Hills with a staff of 8. He called RITA HAYWORTH “Aunt Rita,” was babysat by JAMES MASON, had his first martini (at 10!) thanks to FRITZ LANG, and often had luminaries like HENRY FONDA, BARBARA STANWYCK, and CLARK GABLE at his dining room table. Peter once wrote, “I was sent by Central Casting to play the role of the perfect Hollywood son in this idyllic world of make-believe. I was great and performed flawlessly. It was hard work but I was underpaid!” Join us as Peter offers a fascinating, honest, and informative discussion of his loving, but complicated relationship with his parents, and what it was like to grow up surrounded by icons.  SHOW NOTES:  Sources: Glenn Ford: A Life (2011), by Peter Ford; “Peter Ford, A Star's Son: The Hardest Job in the World,” April 2011, by Charles Ziarko, Classic Images;  www.PeterFord.com; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Gilda (1946), starring Glenn Ford & RitaHayworth; The Big Heat (1953), starring Glenn Ford & Gloria Grahame; Heaven With The Barbed Wire Fence (1939), starring Glenn Ford, Jean Rogers & Richard Conte; So Ends the Night (1941), starring Fredric March, Glenn Ford & Margaret Sullavan; The Loves of Carmen (1948), starring Glenn Ford & Rita Hayworth; The Man From Colorado (1948), starring Glen Ford, William Holden & Ellen Drew; The Blackboard Jungle (1955), starring Glenn Ford, Sidney Poitier & Anne Francis; Interrupted Melody (1955), starring Glenn Ford & Eleanor Parker; 3:10 to Yuma (1957), starring Glenn Ford & Van Heflin; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you're not your best self in the colder months, pay attention to signs of bladder issues.  Show Notes: ⬇️ For UTI testing: https://microgendx.com/ For kidney issues: Uva Ursi https://shorturl.at/QTKEK Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/ySEiA) Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen EFT - https://www.thetappingsolution.com/ Neuroemotional Technique - https://netmindbody.com/ If you love this content and want more, check out Doctor Motley's YouTube Channel! ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *Do you have more questions for Doctor Motley about seasonal depression? Do you want to get deeper into his material? Take advantage of ALL Doctor Motley's clinical experience, with his membership where you can get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code DROMTLEY at livonlabs.com Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠) Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen https://shorturl.at/JIowR⁠ EFT - https://www.thetappingsolution.com/ Neuroemotional Technique - https://netmindbody.com/ If you love this content and want more, check out Doctor Motley's YouTube Channel! ------  Follow Doctor Motley Instagram: https://www.instagram.com/doctormotley https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------  *Do you have more questions for Doctor Motley about seasonal depression? Do you want to get deeper into his material? Take advantage of ALL Doctor Motley's clinical experience, with his membership where you can get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code DROMTLEY at livonlabs.com