Podcasts about TCM

Even though today's world is a nightmare for our mental health, does modern medicine have the answer? For many patients, the answer is, "no," but there may be another way. For two thousand years, traditional Chinese medicine (TCM) has been effectively treating anxiety, depression, insomnia, and other conditions using herbal medicine and other healing modalities. In her book, Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine, Nina Cheng, founder of The Eastern Philosophy Chinese Medicine Company, accompanied by a team of renowned practitioners and scholars of Chinese medicine, share practical, accessible remedies and protocols you can use to improve your mental and emotional well-being. Supported by historical primary sources and modern clinical research, Nina's book offers and intro to TCM and its unique approach to mental health. Each chapter covers a common mental health condition–anxiety, depression, insomnia, ADHD, brain fog, and trauma–exploring how Chinese medicine has historically approached these conditions, describing common patterns associated with unique symptoms, and prescribing specific remedies you can access in your everyday life. For anyone who has struggled with their mental health or is looking to better understand TCM's approach to healing both the mind and body, this book offers natural, time-tested solutions.

"EDITH HEAD: OLD HOLLYWOOD'S QUEEN OF FASHION" (093) EPISODE 93 -  6/23/25 With eight Academy Awards to her name — more than any other woman in history — EDITH HEAD wasn't just a costume designer; she was a storyteller in fabric, silhouette, and sparkle. From BETTE DAVIS to GRACE KELLY to AUDREY HEPBURN, she dressed the biggest stars of the silver screen, leaving an indelible mark on both fashion and film. In this episode, we explore how a shy schoolteacher became the most powerful woman in Hollywood wardrobes, her collaborations with iconic directors like Alfred Hitchcock, and how her designs helped shape characters, define eras, and influence fashion far beyond the studio lot. So, slip into something fabulous, and let's step behind the curtain into the life and legacy of the great Edith Head. SHOW NOTES:  Sources: Dressing Up The Stars: The Story of Movie Costume Designer Edith Head (12022), by Jeanne Walker Harvey;  Edith Head: The 50 Year Career of Hollywood's Greatest Costume Designer (2010), by Jay Jorgensen; Edith Head: The Life and Times of Hollywood's Celebrated Costume Designer (2003), by David Chierichetti; Edith Head's Hollywood (1983), by Edith Head; The Dress Doctor (1959), by Edith Head; “How To Dress For the Oscars,” February 11, 2015, ⁠www.oscars.com⁠; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Wings (1927); The Saturday Night Kid (1929); Love Me Tonight (1932); She Done Him Wrong (1933); Little Miss Marker (1934); Rhythm on the Range (1936); College Holiday (1936); The Jungle Princess (1936); Internes Can't Take Money (1937); The Big Broadcast of 1938 (1938); Thanks for the Memories (1938); Mad about Music (1938); Dangerous To Know (1938);  Beau Geste (1939); Remember the Night (1939); The Cat and the Canary (1939);  The Lady Eve (1941); Sullivan's Travels (1941); The Glass Key (1942); I Married a Witch (1942); Star Spangled Rhythm (1942); Hold That Blonde (1945); The Blue Dahlia (1946); Holiday Inn (1942); The Uninvited (1944); Double Indemnity (1944); Incendiary Blonde (1945); To Each His Own (1946); The Strange Love of Martha Ivers (1946); A Connecticut Yankee in King Arthur's Court (1949); The Great Gatsby (1949);  Notorious (1946); The Emperor's Waltz (1948); The Heiress (1949); All About Eve (1950); Sunset Boulevard (1950); Samson & Delilah (1949); A Place in the Sun (1951); Roman Holiday (1953); Sabrina (1954);  Funny Face (1957); Rear Window (1954); To Catch a Thief (1955); The Trouble With Harry (1955); The Man Who Knew Too Much (1956); Vertigo (1958); Ace In the Hole (1951); The Greatest Show on Earth (1952); Shane (1953); White Christmas (1954);  The Rose Tattoo (1955); The Rainmaker (1956); The Ten Commandments (1957); Loving You (1958); The Pink Panther (1963); A Shot In the Dark (1964); The Man Who Shot Liberty Valance (1963); Love With the Proper Stranger (1963); Sex and the Single Girl (1964); Inside Daisy Clover (1965); The Great Race (1965);  Penelope (1966); This Property is Condemned (1966); G.I. Blues (1960);  Blue Hawaii (1961);  Girls! Girls! Girls! (1962);  Fun In Acapulco (1963);  Roustabout (1964); Paradise Hawaiian Style (1966); What a Way to Go! (1964); Sweet Charity (1969); Summer and Smoke (1961);  Hud (1963); The Birds (1963); Harlow (1965); Barefoot in the Park (1967); Butch Cassidy & the Sundance Kid (1969); Topaz (1969); Airport (1970); Airport ‘75 (1974); Airport ‘77 (1977); Myra Breckenridge (1970); Lady Sings The Blues (1972); The Sting (1974); The Great Waldo Pepper (1975);,  The Man Who Would Be King (1976);  Family Plot (1976); Gable and Lombard (1976); W.C. Fields and Me (1976); Rooster Cogburn (1975); Sextette (1978); Dead Men Don't Wear Plaid (1982); --------------------------------- ⁠http://www.airwavemedia.com⁠ Please contact ⁠sales@advertisecast.com⁠ if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

The interview with Ervina Wu, co-founder and CEO of Yina, a Traditional Chinese Medicine (TCM) skincare and wellness brand, provides a deep dive into her personal and professional journey, emphasizing the holistic philosophy of TCM. Ervina shares how her experience as a cancer survivor showcased TCM's power in restoring her appetite and energy, treating her as a whole person rather than just a diagnosis. The conversation highlights Yina's unique approach, which combines ancient TCM formulas with modern science to create products that benefit both the body and mind. Key products discussed include the Lumi Drops, a best-selling collagen gummies for hair health based on an ancient formula, incorporating a synergy of herbs like Fo-Ti with modern ingredients like collagen and biotin. Additionally, the interview features the Bio-cellulose Mask, made from a material used in hospitals for burn victims, infused with ginseng and peptides for hydration and healing, and the bian stone gua sha tool, a "cosmic stone" that predates acupuncture and emits ultrasonic pulses, designed for both facial and body circulation and lymphatic drainage. Ervina underscores the importance of ritual and consistent self-care in aging gracefully, embracing menopause as a "second spring," aligning with TCM's preventative care philosophy.

In this episode of Toxic Free with KB, I sit down with the amazing Dr. Felice Chan, a doctor of Traditional Chinese Medicine and acupuncture, and the founder of Moonbow—an innovative wellness studio blending ancient wisdom with modern healing.We dive deep into acupuncture and TCM: what they are, how they work, and why they're so effective for detoxing the body, calming the mind, and balancing your energy in a toxic world. Dr. Chan also breaks down the emotional connection to physical health, how stress shows up in the body, and how TCM practices can support hormonal balance, inflammation, fatigue, and more.You'll learn how acupuncture really works (it's not just about needles), daily habits that support your body's detox systems, and how Moonbow is creating a new path for accessible, soul-aligned wellness. Whether you're curious about Eastern medicine or looking for natural solutions to everyday health issues, this episode will help you reconnect with your body and feel empowered in your healing journey.More on Felice ChanInstagram: https://www.instagram.com/drfelicechan/?hl=enMoonbow: https://www.instagram.com/moonbow_skin/?hl=enFelice Acupuncture Clinic: https://www.instagram.com/feliceacupuncture.clinic/?hl=enFollow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/ Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb Shop some of my favorite products I use everyday!

Erectile dysfunction is a common and often complex issue that many men face, but TCM offers a deeply nuanced and effective approach to treatment. In this week's episode, Dr. Skye Sturgeon shares insights from his recent article, exploring the multiple TCM patterns that can contribute to ED, from Kidney Yang deficiency to Liver Qi stagnation and more.Tune in to learn how herbal formulas, lifestyle changes, and mind-body practices like Qigong can help support sexual vitality at any age. Read the article here: https://www.mayway.com/blogs/articles/erectile-dysfunction-and-tcmSee our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

What's the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we're getting closer.TSW is a misunderstood, drug-induced condition that goes far beyond typical eczema. Many sufferers feel dismissed by doctors since there's no formal diagnostic criteria and many dermatologists deny its existence. Yet symptoms like relentless itching, flaking, insomnia, “zingers,” and even depression can be life-altering.In this episode, I speak with Dr. Olivia Hsu Friedman—a compassionate, research-driven Traditional Chinese Medicine practitioner who reveals how TSW differs from eczema, and explains how Traditional Chinese Medicine addresses the “toxic heat” behind symptoms. If you've been told “it's just eczema” or feel like nothing is working, this episode offers fresh hope and validation!⭐️Mentioned in This Episode:- Connect with Dr. Friedman

This week's podcast episode is an insightful interview with Lisa Li, the founder of The Qi, a company dedicated to flower teas. Conducted in a serene New York City space, the discussion explores Lisa's personal health journey—from a challenging thyroid disease that was healed through Traditional Chinese Medicine (TCM) to her subsequent decision to create naturally caffeine-free herbal teas due to her sensitivity to caffeine.  She highlights the medicinal properties and energetic balance of various flower teas, such as goji berries, chrysanthemum, and rose, explaining their roles as anti-inflammatory, detoxing, and nourishing agents. The interview delves into the philosophies of Eastern culinary traditions, emphasizing "light and gentle" flavors that support digestive health, contrasting them with Western preferences for "extra" flavors. A significant part of the conversation focuses on the importance of self-care and evening rituals for better sleep, advocating for herbal teas as a healthy alternative to addictive sleeping aids. Lisa also introduces several of The Qi's specific tea blends, explaining their benefits, ingredients, and the careful formulation process guided by TCM principles.  Check out the show notes at https://thisismodernaging.com/podcast/ ABOUT LISA As a child who grew up Northeast of Beijing, I drank a lot of teas with my grandma. And those moments were some of the most nourishing and healing times of my life. Holistic wellness for me as a child was much like brunch… it was simply a way of a joyful life. After feeling stressed, anxious, and burnt out from working in the notoriously grueling fashion industry for 10+ years I desperately wanted to go back to a time and place where taking care of myself was simple and wonderful. In the beginning of 2018 I took a transformative trip with my mom to Shangri-la, Yunnan where I discovered the Rose tea the locals enjoy. It was so unique and special - it was like nothing I've ever had, it transported me to a whole new floral paradise universe.  After tasting and testing over 100 flowering herbs and tens of thousands miles more traveled to source the finest ones The Qi was born. To bring you the most beautiful sensory tea ritual for a daily dose of Zen, beauty, and nourishment.

International Month comes to a close with a look at Akira Kurosawa's contemporary noir feature High and Low! And who better to join us than TCM producer and author Scott McGee. Scott joins Kristen and Emily to talk about this morality tale, its connections to today's society, and what the "right type" of wealthy man can look like. Buy Scott's book Danger on the Silver Screen here. This episode was created thanks to our Patrons: Ali Moore Danny David Floyd Gates McF Rachel Clark Shawn Goodreau A Button Called Smalls Chris McKay Jacob Haller Peter Blitstein Peter Bryant Peter Dawson Reyna-Moya James Bridget M. Hester Cat Cooper Daniel Tafoya David Baxter Diana Madden Harry Holland Jamie Carter Karen Yoder Lucy Soles Nick Weerts Richard Silver Rosa

Today on the Egg Whisperer Show podcast, I'm joined by Dr. Lorne Brown Dr. Brown is the founder of Acubalance Wellness Center in Vancouver, British Columbia, Canada. Once an accountant, he left his career as a CPA to receive a Doctorate of Traditional Chinese Medicine (Dr. TCM) at Vancouver's International College of Traditional Chinese Medicine, and trained in hypnosis, functional medicine, cold laser therapy and Psych K. His training in this exciting mix of wellness practices allows him to help patients tap into their innate ability to heal from pain, digestive disorders, anxiety, hormone imbalances and reproductive health issues. He's done a lot of ground breaking work around laser acupuncture protocols, and integrative medicine. I'm excited to have him on to talk about his practice and experience today! Read the full transcript on my website. Find Dr. Lorne Brown's website here: https://lornebrown.com/ Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

EPISODE 92 -  “BORN TO BE BAD - Old Hollywood's Favorite Brats" - 6/16/25 This week, we're getting into the pint-sized punks, the tantrum-throwers, the eye-rollers, and the sharp-tongued little legends who strutted across the silver screen like they owned the studio. That's right—we're talking about our favorite bratty kids in classic movies. You know the type: too smart for their age, too bold for their britches, and way too good at stealing scenes from their adult co-stars. Whether they were lighting up the screen with sass or shutting it down with a glare, these kids were iconic—and let's be honest, a little terrifying. So buckle up, because we're about to revisit the child stars who threw shade before it was cool, and tantrums that deserved an Oscar. Let the chaos begin. SHOW NOTES:  Sources: “There's Always Tomorrow,” August 13, 2021, by Richard Brody, The New Yorker;  “Jane Withers, Child Star Who Later Won Fame in Commercials, Does at 95,” August 8, 2021, The New York Times; “Denise Nickerson, Violet in ‘Willy Wonka & the Chocolate Factory, Has Died,” July 11, 2019, Times Union; “Violence to Lord of Flies,” December 19, 2012, RogerEbert.com;  “A Long Way From Brooklyn,” April 23, 2010,  by Dave Kehr, New York Times; “Bonita Granville Wrather, 65, an Actress and Executive (Obit),” October 8, 1988, The New York Times; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're picking up right where we left off with Petch Pietrolungo—climber, AMGA certified guide, free soloist, and the local legend of Lover's Leap in California.  If you missed part one of this conversation, I highly recommend heading back and starting there—it'll give you a deeper appreciation for where we're going today.In this second part, we dive into Petch's journey to becoming an AMGA-certified guide and how he launched Lover's Leap Guides back in 2003. We take a close look at stewardship—what it really means, why it matters, and how we all can contribute to protecting the places we climb, even if we're not out there building trails or replacing bolts.We also get into Petch's relationship with free soloing—not as some reckless pursuit, but as a practice that's deeply personal, calculated, and, in his case, something he attributes to saving his life. He walks us through what it takes to move through the mountains with that kind of confidence, including a mind-blowing day where he soloed 112 pitches… and how those skills and systems carry over into offering large days of climbing to his clients.Finally we close the conversation off with a deeply personal look into Petch's battle with alcoholism… how it impacted his life, and his decision to live sober and fully present moving forward----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES!  For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!---The TCM movement is growing but we need your help to spread the word! Word of mouth is one of the best ways to support the show. Share an episode with a friend.Post about the show on social media.Jump into Reddit threads or Mountain Project forums and tell people what you're listening to.Tag the show, tag your favorite guests, help spread the word.Please rate and review us on your favorite podcatcher.----We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesPetch's IGHire Petch As A Guide

Karen MacDonald and Doc Ram Links:Karen MacDonald and Doc Ram Links:https://www.richardalanmiller.comhttps://www.richardalanmiller.com/bookstoredocram@richardalanmiller.com interviews & consults_________________-:karenannklanmother13@gmail.comInsight Health - all software BIO biofield to aura body scan rifes TCM pain Spinal mineral to toxins rebalancing stress.GENIUS RIFE BIOVIBE water remedy fractalswww.insighthealthapps.com/?ref=KARENANNLUCYKMACDONALD 24/7 Genius & 5 Biofield Rifes to try out freeSOCIAL MEDIA :https://www.facebook.com/karen.a.macdonald.1/photos_albums heal yourself ideas-linksyoutube https://www.youtube.com/@karen-annlucykmacdonald7777/streamsX twitter https://x.com/klanmother13telegram: https://t.me/karenannlucykmacdonald⚠️ Disclaimer:The views expressed by guests on theTypical Skeptic Podcast do not necessarily reflect those of the platforms youtube or rumble. These discussions are for informational, research, and entertainment purposes only. Always do your own due diligence. We are not giving Medical Advice or trying to diagnose anyone.Earth on the Brink: Pole Shifts, Supernova Signs & AI Takeover w/ Dr. Richard Alan Miller & Karen Macdonald

In this Father's Day episode, we explore the Northwest sector in Feng Shui and its connection to father energy, leadership, and protection. We also look at how the father wound can show up in our lives and how to begin healing. In our Folklore Friday segment, we dive into men's vitality in Chinese medicine—touching on jing, semén retention, and how ancient practices supported masculine energy over time.-------------00:00 intro00:28 welcome 01:43 Northwest sector 08:33 Father wounds 12:16 Feng Shui adjustments to encourage leadership 14:59 TCM and Male vitality 22:15 Final Thoughts22:58 Outro ---------Free Floor plan mapping: ⁠learnfengshuinow@gmail.com⁠ OR https://www.learnfengshui.com/freemappingConnect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠:---------Sources: Jing- https://rebelmednw.com/2020/07/traditional-chinese-medicine-and-mens-health/https://www.fusionhealth.com.au/blogs/featured-blogs/what-is-jing?srsltid=AfmBOoqh58AnlfWkRnzKgaMCrlX8Q6u62p0qhSIjBcSk9ZRgcqxGA3EP⁠https://en.wikipedia.org/wiki/Jing_(Chinese_medicine)#:~:text=Jing%20(Chinese%3A%20精%3B%20pinyin,Treasures%20of%20traditional%20Chinese%20medicine.⁠https://www.britishacupuncturefederation.co.uk/2023/01/03/the-three-treasures-jing-shen-and-qi/https://www.attachmentproject.com/psychology/father-wound/

In Cineversary podcast episode #83, host ⁠ErikMartin⁠ takes a deep dive to search for the perfect summertime thriller and finds it in Steven Spielberg's Jaws, which celebrates a 50th anniversary this month. Accompanying him on this voyage is TCM host Ben Mankiewicz, and Baylor University film professor James Kendrick, author of Darkness in the Bliss-Out: A Reconsideration of the Films of Steven Spielberg. Together, they explore how Jaws marked a sea change in cinema, dissect the elements that make it a masterwork, hunt for key themes, and much more.Learn more about the Cineversary podcast at www.cineversary.com and email show comments or suggestions to cineversarypodcast@gmail.com

Today I'm talking with Allie Joy, a Licensed Professional Counselor and Board Certified Art Therapist. She runs Creatively Clinical, where she helps other wellness providers incorporate creativity into their own practices. Allie also loves empowering providers to find ways to diversify their income so they can lead a more balanced life. In this episode, we talk about: How burnout led Allie to make space for creative projects Allie's Burnout Book Club for Wellness ProfessionalsHow she turned her passion for creating into an income stream Ideas for designs you can create that can then be applied to print-on-demand products The pros and cons of having physical products in addition to print-on-demand And more SHOW NOTES:Allie's website: creativelyclinical.comAllie's course: Make Passive Income Using Print on DemandInstagram: @creativelyclinicalJoin Allie's free Burnout Book Club for Wellness ProvidersShield of Sparrows, this month's book club selectionToday's sponsor: Handcraft Health - Free Clinic Account

Send us a textIn this short and powerful episode, I'm blending Traditional Chinese Medicine with Western science to help you understand cellulite from the inside out. Learn the REAL roots of why you may get the appearance of cellulite --and how to support your body with targeted food, movement, and rituals. We will especially focus on GUT HEALTH - surprise surprise??✨ Grab your free 7-Day Smooth & Strong Ritual Checklist to get more tips to your inbox for smoother skin.Let's ditch the shame and support the skin you're in—wisely, gently, and holistically.Support the showDive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.☆ Let's connect on Instagram!☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Dave and Alonso cover a wide swatch of the current cinema. Subscribe (and review us) at Apple Podcasts, follow us @linoleumcast on Bluesky, Instagram, and Twitter, what's your price for flight. Join our club, won't you? Alonso's American CInematheque screening series, June 14, 21, and 28. Alonso on the Pride! Live authors' panel, June 19. (Tickets are free but reservations are encouraged.) Alonso on TCM, June 23, starting at 8pm EDT.

FBTHS #091 - "STARS BENEATH OUR FEET- THE HISTORY OF THE WALK OF FAME" 6/09/25 The Hollywood Walk of Fame holds a unique allure as both a glamorous symbol of celebrity and a living monument to the history of entertainment. Stretching along 10 blocks of Hollywood Boulevard and Vine Street, its iconic pink terrazzo stars honor the achievements of thousands of actors, musicians, directors, and other entertainment pioneers. Since its creation in 1960, the Walk has served not only as a tribute to individual fame but also as a reflection of shifting cultural values and artistic milestones. It draws millions of visitors each year, eager to walk among the legends and connect with the rich legacy of Hollywood's golden era and beyond. As both a tourist attraction and a cultural archive, the Walk of Fame remains a powerful reminder of the enduring impact of entertainment on global culture. Join us this week as we delve into the history and historical significance of this Hollywood landmark.  SHOW NOTES:  Sources: “25 Fun Facts About the Hollywood Walk of Fame,” July 25, 2018, by Jennifer M Wood, Mental Floss; “Muhammad Ali dead: Why the iconic boxer's Hollywood star isn't on the Walk of Fame,” June 3, 2017, by May Bulman, Independent; “Secrets of the Chinese,” July 23, 2012, Variety; “Johnny Grant, 84, Who Spread Hoorays for Hollywood, Is Dead,” January 11, 2008, New York Times; "Hollywood, brought to you by …” July 22, 2008, by Alana Semuels, Los Angeles Times; walkoffame.com/history; hollywoodchamber.net; johnnygrant.com; projects.latimes.com/hollywood/star-walk/about/#creation-myth; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Chitra Eder and I explore one of the most powerful yet often overlooked keys to well-being during perimenopause and menopause: the natural daily clock.Both Ayurveda and Traditional Chinese Medicine mapped out daily rhythms based on the flow of energy through the body and the world around us. Long before modern science spoke of circadian rhythms, these traditions understood how time, energy, and health are intimately connected.But in today's world, shaped by productivity culture, artificial light, and constant demands, we've lost touch with these natural cycles. The result? Exhaustion, poor sleep, erratic digestion, and emotional overwhelm that so many of us experience in midlife.In this episode, we discuss:* The Ayurvedic and TCM daily clocks what they are, how they differ, and where they beautifully align.* The impact of modern life and patriarchal systems on our natural rhythms.* How menopausal symptoms intensify when we're out of sync with biological time.* Simple, doable steps to reconnect with nature's flow, including meal timing, rest, and honoring your energy.You'll come away with fresh insights and practical tips to help you live more in tune with your body's natural intelligence, even in a fast-paced world. This is about listening, aligning, and gently reclaiming your rhythm.So here's a question we invite you to reflect on as you listen:What do you struggle with most when trying to harmonize your day with your natural daily clock? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit clarissakristjansson.substack.com

June Energy Update – Seasonal Shifts, Zodiac Forecast & Feng Shui In this June energy update, we explore the transition into full summer —what it means for your energy, your health, and your home. Drawing from this month's newsletter, I'll share practical ways to align with the seasonal flow using Chinese metaphysics, including Flying Star Feng Shui, the Chinese zodiac forecast, and where to avoid renovations this month.In this episode, you'll hear about: • What the shift into summer means for your health and energy • The Horse month's influence and which animal signs are most impacted • The Flying Star chart highlights—what sectors to activate and which to leave alone • Renovation warning zones you'll want to keep calm this monthResources : June Newsletter (available on the blog - https://www.learnfengshui.com/post/newsletter-june-2025 ) TCM: https://www.newjerseyacupuncture.com/blog/2014/6/2/bearded-grain-mang-zhong-seasonal-node-jie-qi-friday-june-6-2014------Connect here: Free Floor plan mapping: ⁠learnfengshuinow@gmail.com⁠ OR https://www.learnfengshui.com/freemappingConnect on social media & contact me HERE ⁠https://linktr.ee/learnfengshuinow⁠:

China’s unofficial national flower is getting Heze noticed, as its cities strive to develop unique calling cards Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. The Straits Times’ foreign editor Li Xueying and China correspondent Joyce Lim take us to Heze, a city in Shandong province, where peonies aren't just admired by tourists - they drive a multi-billion yuan industry. Long revered for their cultural significance, peonies now powers a thriving local economy, supporting hundreds of thousands of jobs and carrying unexpected political symbolism, including ties to First Lady Peng Liyuan. What can a single city alone reveal about the China’s deeper economic challenges - from changing consumer behaviour to rising youth unemployment and growing regional divides? Highlights (click/tap above): 1:28 The cultural significance of peonies in China 4:04 Peonies in modern Chinese culture 5:42 Toothpaste, cooking oil and TCM - how peony is made into 260 products 13:33 Challenges and strategies for cities in China 17:43 Conclusion and broader economic insights Read Joyce Lim’s article here: https://str.sg/LcLs Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

China’s unofficial national flower is getting Heze noticed, as its cities strive to develop unique calling cards Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in. The Straits Times’ foreign editor Li Xueying and China correspondent Joyce Lim take us to Heze, a city in Shandong province, where peonies aren't just admired by tourists - they drive a multi-billion yuan industry. Long revered for their cultural significance, peonies now powers a thriving local economy, supporting hundreds of thousands of jobs and carrying unexpected political symbolism, including ties to First Lady Peng Liyuan. What can a single city alone reveal about the China’s deeper economic challenges - from changing consumer behaviour to rising youth unemployment and growing regional divides? Highlights (click/tap above): 1:28 The cultural significance of peonies in China 4:04 Peonies in modern Chinese culture 5:42 Toothpaste, cooking oil and TCM - how peony is made into 260 products 13:33 Challenges and strategies for cities in China 17:43 Conclusion and broader economic insights Read Joyce Lim’s article here: https://str.sg/LcLs Read Li Xueying’s articles: https://str.sg/iqmR Follow Li Xueying on LinkedIn: https://str.sg/ip4x Register for Asian Insider newsletter: https://str.sg/stnewsletters Host: Li Xueying (xueying@sph.com.sg) Edited by: Fa’izah Sani Executive producer: Ernest Luis Follow Asian Insider Podcast on Fridays here: Channel: https://str.sg/JWa7 Apple Podcasts: https://str.sg/JWa8 Spotify: https://str.sg/JWaX Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX --- #STAsianInsiderSee omnystudio.com/listener for privacy information.

We're going on vacation through the world of classic film! Yes, International Month is back. But unless the previous two years, where we did two movies from different countries, we're spending June in one country with a single director: Akira Kurosawa. TCM host and author of the new book TCM Imports: Timeless Favorites and Hidden Gems of World Cinema, Alicia Malone, joins us to kick things off with a look at one of several Kurosawa movies dubbed the best movie of all time. It's 1954's Seven Samurai. Kristen, Emily and Alicia explore the samurai genre, discuss this movie's influence on our conception of the American West, and thirst over Toshiro Mifune. Buy Alicia's book here. This episode was created thanks to our Patrons: Ali Moore Danny David Floyd Gates McF Rachel Clark Shawn Goodreau A Button Called Smalls Chris McKay Jacob Haller Peter Blitstein Peter Bryant Peter Dawson Reyna-Moya James Bridget M. Hester Cat Cooper Daniel Tafoya David Baxter Diana Madden Harry Holland Jamie Carter Karen Yoder Lucy Soles Nick Weerts Richard Silver Rosa

This week, we review Karate Kid: Legends. We also discuss Trailer Talk in Concessions of a Cinephile, and more!The Bloody Awesome Movie Podcast delivers a spoiler-free review of a film, usually a new release, with some exceptions, every week. [cite: 2] Then, Matt Hudson (@wiwt_uk) from What I Watched Tonight and Jonathan Berk (@berkreviews) from Disappointment Media will introduce a variety of movies and pop-culture-related topics in a series of segments.Review of Karate Kid: LegendsDirector, writer, and cast provided by Letterboxd.com IMDb.com Synopsis: After a family tragedy, kung fu prodigy Li Fong is uprooted from his home in Beijing and forced to move to New York City with his mother. [cite: 4] When a new friend needs his help, Li enters a karate competition – but his skills alone aren't enough. [cite: 5] Li's kung fu teacher Mr. Han enlists original Karate Kid Daniel LaRusso for help, and Li learns a new way to fight, merging their two styles into one for the ultimate martial arts showdown. RATINGS: 59% RT critic 91% RT audience 51 Metascore, 6.6 IMDb user score 3.0 Letterboxd, Opening box office - 20.3 Million Concessions of a CinephileIn this segment, we switch to movie-motivated conversations of a large variety that could include headlines, trailers, top five lists, best of, competitions, etc… [cite: 7]Topic Trailer TalkCaught Stealing - https://youtu.be/6mIvD-GN-p4?si=P3f6bVowlNhQeY-J Black Phone 2 - https://youtu.be/v0kqkRZHqk4?si=xcJ2mZQ9t4RmYrf8 Frankenstein - https://youtu.be/x--N03NO130?si=6bHdItFGAzpou5ou Media ConsumptionMovies, TV, Video Games, Music, Podcasts (not ours), etc that we use to pass the time Matt's consumptionJaws, Spider-Man: Across the Spider-Verse, Bogieville Jon's consumptionLast of Us s2 Shaun of the Dead, Friendship, Bring Her Back, The Life of ChuckKiller Clowns from Outer Space, the Game; TCM; WWE 2k25

"MARK STEVENS: CLASSIC CINEMA STAR OF THE MONTH" The name MARK STEVENS probably doesn't ring a bell with moviegoers today. However, he's one of those actors who once you see him on screen, you say, “Oh, yeah, THAT guy!” Still, at one time, he was a very in-demand leading man who was always compelling and had a tough-guy likability that brightened up many a hum-drum movie. He may not have reached the upper echelon of fame like contemporaries ALAN LADD or DANA ANDREWS, but he certainly left his mark — particularly in “The Dark Corner” with a pre-TV LUCILLE BALL. Like CHARLES LAUGHTON, DICK POWELL, and IDA LUPINO, he also became a pioneer of the actor-turned-director. Today, we take a look at his long and varied career and celebrate him as our Star of the Month. SHOW NOTES:  Sources: The Bad Boys of Film Noir (2008), by Karen Burroughs Hannsberry; “Today's Underrated Actor Spotlight: Mark Stevens,” February 20, 2018, by Baynum, TheTinselTownTwins.com; “Mark Stevens: Patience is Poison!, (2012), Noir City Annual; “Mark Stevens: Man of Many Talents,” February 2003, Classic Images; “Romance of Actor With Hedy Ended,” September 24, 1947, Daily News; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Destination Tokyo (1943), starring Cary grant & John Garfield; The Doughgirls (1944), starring Ann Sheridan; Hollywood Canteen (1944), starring Bette Davis & John Garfield; God Is My Co-Pilot (1945), starring Dennis Morgan & Dane Clark; Rhapsody In Blue (1945), starring Robert ALda & Joan Leslie;  Within These Walls (1945), starring Thomas Mitchell & Mary Anderson; From This Day Forward (1946), starring Joan Fontaine & Mark Stevens; The Dark Corner (1946), starring Mark Stevens & Lucille Ball; I Wonder Who's Kissing Her Now (1947), starring June Haver & Mark Stevens; The Street With No Name (1948), starring Richard Widmark & mark Stevens; The Snake Pit (1948), starring Olivia de Havilland; Sand (1949), starring Mark Stevens, Coleen Gray, & Rory Calhoun; Oh, You Beautiful Doll (1949), starring June Haver & Mark Stevens; Dancing In the Dark (1949), staring Wiliam Powell; Please Believe Me (1950), starring Deborah Kerr, Mark Stevens, Robert Walker, & Peter Lawford; Before Midnight and Dawn (1950), starring Mark Stevens, Edmond O'Brien, & Gale Storm; Katie Did It (1950), starring Ann Blyth & Mark Stevens; Target Unknown (1951),staring Mark Stevens; In Little Egypt (1951), starring Mark Stevens & Rhonda Fleming; Reunion in Rio (1952), starring Gigi Perreau, Mark Stevens, & Frances Dee; Jack Slade (1953), starring Mark Stevens Cry Vengeance (1954), starring Mark Stevens & Martha Hyer; Time Table (1956), starring Mark Stevens & Felicia Farr; September Storm (1960), starring Mark Stevens & Joanne Dru Escape From Hell Island (1963), starring Mark Stevens; Fate is the Hunter (1964), starring Glenn Ford, Nancy Kwan, Rod Taylor, & Suzanne Pleshette; Frozen Alive (1964), starring Mark Stevens; Sunscorched (1965), starring Mark Stevens; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode brings us to one of California's most iconic granite crags: Lover's Leap. If you've ever climbed here, you already know what makes it special—600 feet of mostly vertical granite laced with splitter cracks and wild horizontal dikes that jut out up to a foot. The featured nature of the rock makes the climbing feel surprisingly secure and approachable, even on steep terrain. But beyond the rock itself, there's another reason Lover's Leap is such a memorable place—and that is the local legend who's made it his home: Petch Pietrolungo.Petch is the founder and operator of Lover's Leap Guides, the longest-running local guide service in the area. But beyond that, he's played a huge role in protecting and maintaining the area—working with the Access Fund, CRAGS, and the Forest Service to preserve trails, support nesting raptors, and ultimately give back to the climbing community If that weren't enough, he's also put up more than 50 routes at The Leap—ranging from 5.5 all the way to 5.12d—and some of them have already become modern classics. It is safe to say that Petch is a true steward of the land.But what Petch is maybe best known for besides his contagious level of stoke for climbing is his deep relationship with free soloing. For him, it's not about risk or ego. It's a methodical, meditative experience. It's also very efficient—Petch holds a personal record of climbing 112 pitches in a single day. That same love for big linkups spills over into his guiding, where he offers “birthday pitch” days—where clients climb the number of pitches that match their age. Some have climbed over 50 pitches in a day.But Petch didn't always live in the small town of Strawberry. He didn't even start as a climber.This is part one of my conversation with Petch—and in this episode, we go way back. From his early days as a surfer to a near-fatal rappelling accident that shaped his relationship with risk. We explore his eight month climbing road trip that took him to iconic places like Red Rock Canyon, Joshua Tree, Devils Tower, and the Wind River Range. A trip that would eventually land him in the small town of Strawberry and his now home crag… Lover's Leap.We close off this part of the conversation with his firsthand account of the 2021 Caldor Fire, and how close it came to wiping Strawberry off the map.This is the first time Petch has ever spoken publicly about his life on a podcast, and I'm honored to bring it to you. So without further ado, here is The Leap's local legend…Petch Pietrolungo----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES!  For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!---The TCM movement is growing but we need your help to spread the word! Word of mouth is one of the best ways to support the show. Share an episode with a friend.Post about the show on social media.Jump into Reddit threads or Mountain Project forums and tell people what you're listening to.Tag the show, tag your favorite guests, help spread the word.Please rate and review us on your favorite podcatcher.----We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesPetch's IGHire Petch As A Guide

Our energy doesn't just dip as we age, it gradually depletes. That lingering fatigue, low back tension, brittle bones, or quiet undercurrent of fear might not be random symptoms. In this solo episode, Blaine gets personal about the Water Element in Traditional Chinese Medicine and why it plays a central role in how we age. This isn't a lecture on drinking more water (though that's part of it). It's an invitation to consider how your body's shifts might be connected to something deeper, and what it means to tend to the source instead of chasing the symptoms.Listen in if you've ever wondered- Why am I so tired even when I rest?- What does TCM have to do with aging?- Is there a connection between bladder issues and burnout?- What the heck is Jing, and do I need more of it?In this episodeBlaine shares three metaphors that reframe aging through the Water Element.She breaks down how kidney and bladder energy affect your bones, brain, and emotional steadiness.You'll get practical ideas for food, movement, and daily choices that don't drain your well.Let this one be the gentle nudge to stop pushing so hard and start listening a little closer. To your body, your energy, and yes, even your bladder.

Today, I'm talking with Ildi Arlette, a business coach who specializes in helping healthcare clinics grow—without constantly chasing after the “next new thing.”In this conversation, we focus on how to make your clinic more profitable and in-demand by using what you already have.In today's episode, we discuss:That you have more resources at your disposal than you realizePractical ways to leverage what's already working in your businessSimple strategies like add-on services to increase revenue without extra workThe myth of the “missing piece” in business—and how to stop chasing itWhether you're a solo practitioner or managing a team, this episode is packed with helpful ideas to make your clinic stronger and more profitable.I hope you enjoy this episode with Ildi!Show Notes:Ildi's website: http://www.resultscontinuum.comIldi's group coaching: Clinic TransformationsInstagram: @ildi_arletteLeave a review for the Acupuncture Marketing School PodcastToday's Sponsor: Sign Up for Handcraft Health 

Unsere heutige Expertin ist Dr. med. Sabrina Lehré - Heilpraktikerin, selbst Mama und spezialisiert auf integrative Medizin sowie TCM. Gemeinsam erkunden wir, wie die TCM Schwangerschaft und Geburt betrachtet, welche Rolle Qi, Meridiane, Yin und Yang spielen und wie Akupunktur und Ernährung werdende Mamas unterstützen können. Jetzt reinhören und mehr erfahren über die sanfte Kraft der Traditionellen Chinesischen Medizin für deine Schwangerschaft!Heute geht es um folgende Themen:Grundlagen der TCM in der Schwangerschaft: Qi, Meridiane und das Gleichgewicht von Yin und YangDie drei Schwangerschaftstrimester aus TCM-SichtAkupunktur und ihre Vorteile: von Übelkeit bis zur GeburtsvorbereitungQi-Stagnation während der Schwangerschaft – und was du dagegen tun kannstTypische Beschwerden wie Übelkeit, Rückenschmerzen und Steißlage mit TCM lindernTCM und mentale Gesundheit: Wie du Stress und Ängste sanft ausgleichen kannstWas sollte man in der TCM vermeiden? – Kontraindikationen und SicherheitsaspekteFür die aufregenden Monate vor der Geburt schau doch mal in unsere Schwangerschafts-App [https://keleya.de/schwangerschafts-app/]. Interessante Informationen, hilfreiche Praxistipps und wertvolle Anregungen warten auf dich. Außerdem gibt es eine tägliche Hebammensprechstunde sowie viele Live Kurse rund um Schwangerschaft, Geburt und Babyzeit zu entdecken.Du bist schon Mama? In der keleya Mama App findest du unsere Kurse zur Rückbildung, zum Stillen sowie zur Beikosteinführung, für mehr Mindfulness, zum Babyschlaf, für das Wochenbett, zur Ersten Hilfe sowie Vieles mehr. Zudem haben wir für dich interessante Artikel, Videos und Audios speziell für das erste Baby-Lebensjahr zusammengestellt. Hier geht's zur Mama-App [https://keleya.de/mama-app/].Vielen Dank an Dr. med. Sabrina Lehré. Mehr Infos zu ihren Angeboten findest du auf ihrer Webpage [https://www.manupunktur.de/] und ihrem Instagram-Account [https://www.instagram.com/dr.sabrinalehre/].Danke für dein Interesse und Vertrauen. Von Herzen,Dein keleya Team… folge uns gern bei Instagram [@keleya.app] und Facebook [@getkeleya]. Hosted on Acast. See acast.com/privacy for more information.

FBTHS #089 - "Steve & Nan Explore the Wild, Wild West of Old Hollywood" In this episode of From Beneath the Hollywood Sign, hosts Steve and Nan saddle up for a lively conversation about their favorite Western films. From dusty saloons to sweeping desert vistas, they explore the iconic imagery, unforgettable characters, and timeless themes that make the Western genre a cornerstone of American cinema. Whether you're a fan of classic John Ford shootouts or revisionist tales that challenge the myth of the Old West, Steve and Nan share personal picks and behind-the-scenes stories that will have you reaching for your cowboy hat. SHOW NOTES:  AVA GARDNER MUSEUM: If you would like to make a donation to help support the Ava Gardner Museum in Smithfield, N.C. (Ava'a hometown!), please click on the following link: https://ava-gardner-museum.myshopify.com/products/donations Sources: “Ride the High Country: The seed from Which Peckinpah's Revisionist Approach to the Western Genre Would Ultimately Grow,” by Koralkja Suton, www.cinephiliabeyond.org; “The Real-Life Feud That Gave Joan Crawford's Johnny Guitar A Vicious Edge,” September 4, 2022, by Lee Adams, www.SlashMagazine.com; "From Blood Brother to Broken Arrow,” September 18, 2017, by Doug Hocking, True West Magazine; “Winchester '73,” May 2013, by Jonathan Dawson, www.senseofcinema.com; “Philip Yordan,” April 8, 2003, The Guardian; Naked Spur: Offbeat Film of Chase in Colorado, starring Stewart, Ryan, At Stake, March 26, 1953, New York Times; John Ford:  The Man Who Invests America (2019) Documentary directed by Jean-Christophe Klotz Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; The Criterion Collection; Movies Mentioned:  Ride the High Country (1962), starring Joel McCrea, Randolph Scott, Mariette Hartley, Ron Star, James Drury &  Warren Oates; Broken Arrow (1950), starring James Stewart, Jeff Chandler, Debra Paget, & Jay Silverheels; Day of the Outlaw (1959), starring Robert Ryan, Burl Ives, Tina Louise, David Nelson, Alan Marshall, Venetia Stevenson, & Elisha Cook, Jr.; My Darling Clementine (1946), starring Henry Fonda, Linda Darnell, Victor Mature, Walter Brennan, Cathy Downs, Tim Holt, Ward Bond, Alan Mowbray, & John Ireland; The Naked Spur (1953), starring James Stewart, Robert Ryan, Janet Leigh, Ralph Meeker, & Millard Mitchell; Johnny Guitar (1954), starring Joan Crawford, Mercedes McCambridge, Sterling Hayden, Scott Brady, Tim Holt, Ernest Borgnine, & John Carradine; Winchester 73 (1950), starring James Stewart, Shelley Winters, Stephen McNally, Dan Duryea, Millard Mitchell, John McIntyre, Rock Hudson, & Tony Curtis; Ride Lonesome (1959), starring Randolph Scott, Karen Steele, James Coburn, Lee Van Cleef, & Pernell Roberts; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Diese "Kleinen Heiligen" revolutionieren deine Gesundheit. In über 50.000 Studien bestätigt. Bestes Preis-/Leistungsverhältnis: https://smaints.de/?ref=vegan (Code: vegan 10% Rabatt)Inhaltsverzeichnis:00:00 Intro05:40 Vitalpilze: Wundermittel oder Risiko?10:25 Maximilian stellt sich vor15:10 Lieblingspilze und ihre Wirkung19:55 Studienlage zu Vitalpilzen25:25 Qualität und Herkunft PilzeMykotherapie, TCM und Vitalpilze sind seit Jahrtausenden bekannt. Doch heute sind sie fast in Vergessenheit geraten.✨Falls dich das Thema "Förderung von Leistungsfähigkeit" interessiert, werden dich diese Artikel wahrscheinlich begeistern.- Mit Superfoods zu neuer Lebensenergie: diese 21 solltest Du kennen! : https://www.vegan-athletes.com/superf...- Entgiften mit Chlorella: Natürliche Reinigung für den Körper: https://www.vegan-athletes.com/entgif..✨Mehr Infos zu Maximilian Endter: https://smaints.de/?ref=veganImmer top informiert sein und keine wichtigen Infos mehr verpassen:Ganzheitlicher Gesundheitsbrief ➡ https://www.vegan-athletes.com/newsle...Homepage ➡ https://www.vegan-athletes.com/Podcast ➡ https://www.vegan-athletes.com/podcastTelegram (für besonders brisante Themen) ➡ https://t.me/mrbroccoli_vegan▶▶▶ Meine 10 Favoriten für mehr Gesundheit: https://www.vegan-athletes.com/empfeh...Achtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen.Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen.Die beschriebenen Erfahrungen sind keine wissenschaftlichen Erkenntnisse und keine Tatsachenbehauptungen. Sämtliche Inhalte dieser Podcast Episoden sind keine Heilaussagen und ausschließlich informativ, sie dienen keinesfalls als Ersatz für eine ärztliche Behandlung.Die Aussagen der Interview Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers.Links mit * sind Affiliate Links

Hello and welcome to Handgun Radio! I'm your host Ryan Michad from the wild woods of Central Maine, and this is your home for all the news, information and discussion in the handgunning world!   This week, we talk specialty & uncommon cartridges!   Please check out the Patriot Patch Company for their awesome patches and other high quality  items! Visit www.patriotpatch.co for more information! Cool artist “proof” rendition come along with the latest patch of the month patches!    We are proudly sponsored by VZ Grips! Please go check out all their fantastic products at their website! VZ Grips!  -KFrame Magna Grips   Thank you to all our patreons! Visit us at https://www.patreon.com/handgunradio    Week In Review:   Ryan: Fix my neighbors Rossi .357 Mag -Forgotten Weapons Beretta 1934 -Listener Question; Trip to Bar Harbor   Weerd:   Oddball:   David:   Drink Segment:  Naked and Famous   1oz Mezcal 1oz Luxardo Del Santo or Galliano (Yellow Chartreuse in the original) 1oz Lime Juice 1oz  Aperol   Main Topic: Cartridge Fun! .32 NAA .25 NAA .22 TCM 5.45x19MM (PSM Pistol) .440 Corbon .357 AutoMag .44 AutoMag 5.7x28 8mm Nambu 9×22mmR 9x25mm Dillon Russian KBP GSh-18 Pistol and 9mm PBP AP Ammo for Special Applications 9mm Flobert .22 Short, .22 CB Cap Flobert Ammo Silent Piston Cartridge 7.62×42 Silent Weapons System Cartridge Design and Development (PDF Warning) 7.5 FK Brno   Wrap Up: Don't forget to shop Brownells using our affiliate link! Head to firearmsradio.net and click the affiliate link in the upper right hand corner! Be sure to go like Handgun Radio on facebook and share it with your friends! Leave us a review on iTunes! Check out VZ Grips!  Listen to all the great shows on the Firearms Radio Network! Check out the Patriot Patch Company!! www.patriotpatch.co   Weerd where can people find you? Assorted Calibers Podcast,  Weer'd World   Oddball gunscarstech.com Assorted Calibers Podcast ACP and HGR Facebook   David?  Blue Collar Prepping Brena Bock Author Page David Bock Author Page Team And More Xander: Assorted Calibers Podcast   Until next week, have fun & safe shooting!  

So you want to be an acupuncturist? Did you know that you had to learn how to run a business as well? In this episode Clare & Jack talk with Dr Michelle Smith about successfully doing both. Michelle is in the fascinating position of having been a professional marketer before she became a TCM practitioner. Michelle shares so many sparkling gems of knowledge that you may find you need to listen to it twice. What is your money metaphor? Dust storm, popcorn, button, river, or..?

This week! KI Gold on NSO, Kojima's USB stick, “fully realizing” live service games, what we've been watching TV-wise, South of Midnight, Doom: The Dark Ages, Silent Hill 2 Remake, Expedition 33, Balatro, and much, much more. Join us, won't you? https://youtube.com/live/DbTHQnrNIlA  Links of interest: KI Gold now on NSO Kojima's USB stick TCM is “fully realized” Fallout Season 2 in December, already renewed for 3 Taskmaster South of Midnight Doom: The Dark Ages Walkabout Minigolf Silent Hill 2 Clair Obscur Expedition 33 Balatro Greg Sewart's Extra Life Page Player One Podcast Discord Greg Streams on Twitch Growing Up Gaming - The Sony PlayStation Add us in Apple Podcasts Check out Greg's web series Generation 16 - click here. And take a trip over to Phil's YouTube Channel to see some awesome retro game vids. Follow us on twitter at twitter.com/p1podcast. Thanks for listening! Don't forget to visit our new web site at www.playeronepodcast.com. Running time: 01:45:59

“OLD HOLLYWOOD's TOXIC TRIANGLE” - 5/19/2025 (088) Hollywood in the mid-20th century was a world of glitz and glamour, a realm where dreams could be made or destroyed in an instant. It was an era when the silver screen crafted illusions of romance and perfection, yet behind the scenes, the personal lives of its stars often unraveled into chaos, scandal, and tragedy. Few stories exemplify this dark side of Hollywood better than the volatile love triangle involving actress BARBARA PEYTON and actors FRANCHOT TONE and TOM NEAL. What began as a passionate romance descended into obsession, violence, and ultimate ruin—forever marking the three as cautionary tales of unchecked desire and self-destruction. In this episode, we explore this explosive love triangle and its aftermath. SHOW NOTES:  AVA GARDNER MUSEUM: If you would like to make a donation to help support the Ava Gardner Museum in Smithfield, N.C. (Ava'a hometown!), please click on the following link: https://ava-gardner-museum.myshopify.com/products/donations Sources: Kiss Tomorrow Goodbye: The Barbara Payton Story (2012), by John O'Dowd; I Am Not Ashamed (1963), by Barbara Payton; “Tone, Payton, & Neal: Hollywood's Most Toxic Triangle,” January 29, 2022, by Burt Kearns, legsville.com; “Blazing Blonde Bombshell: Barbara Payton's Boulevard of Broken Dreams,” January 6, 2021, by Hadley Hall Meares, Vanity Fair; “The Bottle and Barbara Payton,” November 16, 2018, Travelanche.com; “Notes From The Unashamed,” May 19, 2016, by Kim Morgan, sunsetgun.com; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Once More My Darling (1949), starring Robert Montgomery & Ann Blyth; Trapped (1949), starring Lloyd Bridges & Barbara Payton; Kiss Tomorrow Goodbye (1950), starring James Cagney & Barbara Payton;  Dallas (1950), starring Gary Cooper, Ruth Roman, Steve Cochran, & Barbara Payton; Only The Valiant (1951), starring Gregory Peck & Barbara Payton; Dancing Lady (1933), starring Clark Gable, Joan Crawford, & Franchot Tone; Mutiny on the Bounty (1935), starring Clark Gable, Charles Laughton, & Franchot Tone; Detour (1945), starring Tom Neal & Ann Savage; Another Thin Man (1939), starring William Powell & Myrna Loy; Crime, Inc (1945), starring Tom Neal & Martha Tilton; Blonde Alibi (1946), starring Tom Neal & Martha O'Driscoll; I Shot Billy The Kid (1950), starring Don “Red” Barry, Robert Lowery, & Tom Neal; The Great Jesse James Raid (1953), starring Tom Neal & Barbara Payton; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply personal solo episode, Kehla shares the powerful shift that occurred when she hit pause on her usual business rhythm and chose to lead from her body instead of her calendar. After a whirlwind four months filled with grief, launches, illness, and international travel, she realized that even loving your work doesn't mean you're immune to burnout. Kehla explores how tools like Human Design, the Gene Keys (specifically Gene Key 52 in her Culture sphere and 48 in Attraction), PH360 Biotypes, Feng Shui, seasonal color analysis, Kibbe body types, and Kitchener essence have supported her in recalibrating her business and personal life. From honoring her Diplomat biotype and discovering she's a True Winter, to optimizing her sleep with TCM body clocks and transforming her office with energetic clear-outs—this episode is a masterclass in radical self-responsibility and energetic alignment. You'll will walk away with practical insights on how to shift from stress to restraint, stop gaslighting their natural rhythm, and use systems as tools—not rules—for a life and business that actually feels good. Kehla leaves you with three potent reflection questions to apply this wisdom to your own journey. The Space Whisperer - Lisa Benitz Follow Andrew on IG - RE: BioTypes Colour Analysis + Personal Style with Francesca Things to Explore on ChatGPT: Kitchener Essence, Traditional Chinese Medicine Body Clock, German New Medicine (not mentioned in this episode - but also another tool).   Work with Kehla: The Edge Mastermind ft. Signature Program by Design Get the Gene Keys Podcast Compendium   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer

Today I sit down with Denis Langlois — father, climber, and dedicated route developer. Like many of us he balances climbing with a busy life of work and family. Denis found that bouldering gave him the most freedom. It let him climb on his own schedule — quick sessions, solo missions, and total flexibility.One day, while commuting to a job site, he passed through a narrow canyon next to his home town in in British Columbia, Canada..and something caught his eye… boulders — tons of them. Unclimbed and Untouched. Denis knew he had to come back.Fast forward to today — thanks to his vision and the help of a few committed locals, the Fraser Canyon is now home to more than 80 established boulder problems, ranging from V0 to V10, with development still ongoing.In this episode, we dive into the deep and layered history of Fraser Canyon — from the Gold Rush to its roots in Indigenous land. Denis shares his personal journey in climbing, how he fell in love with the area, and what it's been like developing a climbing destination from scratch.He's also teamed up with video producer Jesse Wheeler to create a beautiful short film about the canyon and its development — be sure to check that out after the show.I love having route developers on this show — these are the folks literally giving back to the community by creating more places for us to climb and they usually do so out of their own pocket with their own passion… So if you're ever heading up to Squamish, looking to avoid the crowds and try something new, make a stop in Fraser Canyon. Check out the boulders, soak in the views, and if you can, give Denis a shout — as I am sure he'd be stoked to show you around.----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES!  For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!The TCM movement is growing but we need your help to spread the word! Please share this podcast with your friends and family. Word of mouth is one of the best ways to support the show. If you enjoyed the show we'd appreciate it if you could rate and review us on your favorite podcatcher.We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesKaya Climbing App (Download For Route Information)Short Film: Gold Rush: The Nuggets They Left BehindDenis' IGJesse's IG

EPISODE 87 -  “2025 TCM FILM FESTIVAL WRAP UP” - 5/12/2025 For the second year in a row, Steve and Nan were honored to be invited to cover the Turner Classic Movies Film Festival as part of the press corp. After four glorious days of non-stop film action, this episode is dedicated to the Festival and the fantastic movies shown this year. Steve and Nan will be discussing their favorite films, as well as giving a behind-the-scenes look at the festival and all the movie lovers who come annually to bow at the altar of Eddie Muller, Ben Mankiewicz and the TCM gang.   SHOW NOTES:  AVA GARDNER MUSEUM: If you would like to make a donation to help support the Ava Gardner Museum in Smithfield, N.C. (Ava'a hometown!), please click on the following link: https://ava-gardner-museum.myshopify.com/products/donations Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Suddenly Last Summer (1959), starring Elizabeth Taylor, Katharine Hepburn, Montgomery Clift, Mercedes McCambridge, & Albert Dekker; The Divorcée (1930), starring Norma Shearer, Chester Morris, Robert Montgomery, & Conrad Nagel; Heaven Knows, Mr. Allison (1957), starring Robert Mitchum & Deborah Kerr; The Enchanted Cottage (1945), starring Dorothy McGuire, Robert Young, Herbert Marshall, Mildred Natwick, Spring Byington, & Richard Gaines; Daisy Kenyon (1947), starring Joan Crawford, Dana Andrews, & Henry Fonda; Rhapsody in Blue (1945), starring Robert Alda, Joan Leslie, Alexis Smith, Oscar Levant, Morris Carnovsky, Rosemary DeCamp & Charles Coburn; Gunman's Walk (1958), starring Van Heflin, Tab Hunter, James Darren, Kathryn Grant, Burt Convy & Edward Platt; We're No Angels (1955), starring Humphrey Bogart, Joan Bennett, Peter Ustinov, Aldo Ray, Leo G,. Carroll, Gloria Talbot, & Basil Rathbone; The Big Combo (1955), starring Cornel Wilde, Jean Wallace, Richard Conti, Helen Walker, Brain Donlevy, Lee Van Cleef, Earl Holliman,  All This and Heaven Too (1940), starring Bette Davis, Charles Boyer, Barbara O'Neil, Virginia Weidler, Jeffry Lynn, Harry Davenport, & June Lockhart; Diamond Jim (1935), starring Edward Arnold, Jean Arthur, Binnie Barnes, Ceasar Romero, William Demarest, and Eric Blore;  The Talk of the Town (1942), starring Jean Arthur, Cary Grant, Ronald Colman, Edgar Buchanan, Glenda Farrell, Emma Dunn, Rex Ingram, & Charles Dingle; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first-ever Friday night edition of Spellbreakers, Matt Trump kicks off the weekend with a deeply personal and freewheeling exploration of nostalgia, geography, politics, and classic Americana. Broadcasting solo, Matt uses the episode as a canvas to reminisce on his college days in Oregon, share reflections on his life as a physicist and AI researcher at Arizona State, and explore the cultural and political shifts unfolding in both Oregon and America at large. With the state of Oregon as a central character, Matt takes listeners on a tour of the Willamette Valley, recounts the strange symbolism of Oregon's state capitol, and advocates for unity over secession in the face of eastern Oregon's push to join Idaho. He blends this civic reflection with commentary on Trump's evolving relationship with Israel, race and free speech in America, and the importance of cultural memory. In a highlight moment, Matt dives into a musical tribute to Seven Brides for Seven Brothers, analyzing its symbolism, romantic energy, and portrayal of mid-century American ideals. He even plays the film's opening number, “Bless Your Beautiful Hide,” as part of his broader campaign to remind listeners of the joy and courage in American storytelling. Backed by sponsors BlockTrust IRA and Safe Streets, and peppered with audience shoutouts, movie trivia, and TCM reverence, this episode feels like an intimate fireside chat, equal parts homespun history, media commentary, and heartland revivalism. Spellbreakers Friday nights have arrived, and Matt's determined to make them count.

Yesterday it was all about being vegan.. but today we find a resurgence of the carnivores. Food does have its fashions. Join Clare as she talks with Dr. Becki Milani about navigating the fads to deliver outcomes for their patients. It doesn't get any better than two passionate TCM practitioners banging their heads together over food.

Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can't lose weight, natural alternatives to botox and more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.thegutlabinc.com and use code WELL for 15% off.Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit openphone.com/blonde for 20% off 6 months. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to tryarmra.com/WELL for 15% off your first order.Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Director Rachel Feldman joins Mike to discuss her powerful new film Lilly (2025), a long-overdue portrait of activist Lilly Ledbetter. They explore the real-life struggles that inspired the story, the battle to bring Lilly's fight for equal pay to the big screen, and the challenges of crafting a deeply personal historical drama in today's Hollywood landscape. Feldman shares behind-the-scenes insights into the film's development, the emotional performances at its core, and why Lilly's story continues to resonate now more than ever.The film opens in the US on May 9, 2025.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.

On today's episode of The Wholesome Fertility Podcast, I'm joined by Jiaming Ju @kunhealth, a second-generation traditional Chinese medicine (TCM) practitioner and health economist who co-founded Kun Health with her father. From leading one of the world's largest longevity data projects to creating personalised Chinese herbal formulations, Jiaming brings a rare and fascinating perspective to holistic fertility care. We dive deep into the roots of Chinese medicine and its powerful role in treating unexplained infertility, recurrent miscarriage, and postpartum recovery. Jiaming shares why customized herbal medicine—rather than a one-size-fits-all approach—is key, and how stress, liver qi stagnation, and over-medicalisation can often stand in the way of conception. We also discuss the importance of preparing the body and mind for pregnancy, how men's health is often overlooked in fertility journeys, and the practice of wu wei—doing nothing—as a healing principle. This is an eye-opening and empowering conversation for anyone navigating fertility or seeking a deeper understanding of the interconnectedness of health, mindset, and tradition. Key Takeaways:  Chinese herbal medicine offers a deeply personalized and effective approach to treating fertility challenges, especially unexplained infertility and miscarriage. Liver qi stagnation and chronic stress are common root causes in fertility struggles. True healing goes beyond quick fixes—it involves preparing the whole body and mind for pregnancy, not just aiming for a positive test. Partner health, especially sperm quality, is often under-acknowledged and under-tested in fertility journeys. Practicing wu wei—intentional rest and non-productivity—can help calm the nervous system and enhance reproductive health. Guest Bio: Jiaming Ju is the co-founder of KUN Health, where she partners with her father to offer personalised Traditional Chinese Medicine (TCM) care rooted in decades of lineage and wisdom. Before stepping into the world of herbal medicine, Jiaming led one of the largest global data projects on aging, spanning from New York to Singapore. With a background in health economics and longevity research, she brings a unique perspective to healing—bridging ancient Chinese traditions with modern insights. Together with her father, she helps individuals restore balance, improve fertility, and honour the heritage of Chinese medicine through customised herbal formulations and deep one-on-one care. Websites/Social Media Links: Learn more about KUN Health hereFollow Jiaming Ju in Instagram —------------- For more information about Michelle, visit www.michelleoravitz.com To learn more about ancient wisdom and fertility, you can get Michelle's book at: https://www.michelleoravitz.com/thewayoffertility The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ _____ Transcript: **Michelle Oravitz:** [00:00:00] Welcome to the podcast Jiaming.  **Jiaming Ju:** Thank you for having me.  **Michelle Oravitz:** Yes. I would love for you to share your background. I know you're second generation, um, traditional Chinese medicine practitioner, which is really cool. Um, I love the fact that you actually have your roots there and your father does too, and I feel like. That kind of takes it to a whole other level when you're working and learning from your parents. So I'd love to hear your background and have you share it with the listeners. **Jiaming Ju:** Uh, so I'm a health economist first. So I was in health, I was in economics basically for 10 years. Um, and. I think before Covid I was running one of the largest think tank on longevity, uh, data collecting in the world at the time in Singapore. Um, and then I came back to the States in 2019 and decided to [00:01:00] retrain for four years. It takes four years in California. And then, um, that's when also around the same time I opened Quinn.  **Michelle Oravitz:** Awesome. So, um, do you Longevity? I think of longevity and I think about fertility. 'cause a lot of times when we treat fertility, we're actually doing a lot of anti-aging. Um, we don't call it that 'cause we're working on mitochondria and really kind of getting the health, um, of the eggs and the uterine lining. So tell us about your experience with fertility and what you've, um, what you've seen. In practice. **Jiaming Ju:** Well, I mean, I work with a lot of people who have unexplained infertility. That's actually an area that, um, that I work a lot in. And, uh, this applies to both men and women among my patients. So I will have. A lot of patients who, uh, you know, they probably had a failed, failed rounds of IVF. [00:02:00] Um, and then that's when we work together. I also have a lot of patients, um, who have repetitive miscarriage, uh, which is increasingly, uh, common, unfortunately. And then I also work with a lot of women on postpartum, which is more on the traditional side, as you know, in Chinese medicine.  **Michelle Oravitz:** Yes, and so I know that we often get asked this, and I get asked this too, but I love always hearing the different perspectives on Chinese medicine. To explain to people in layman terms, why does acupuncture and Chinese medicine, I know Chinese medicine's a big umbrella. Acupuncture is really one part. I think most people think just acupuncture, but of course there's MOA herbs. I mean, there's so many different things. There's also auricular, you can get really detailed on that. So can you explain what Chinese medicine could do really to regulate periods, to regulate ovulation? Just kind of help fertility.[00:03:00]  **Jiaming Ju:** Well, I mean, first off, I think I grew up in the Chinese medicine family business, so to me it's very bizarre when people separate them. Um, you  **Michelle Oravitz:** the acupuncture and the herbs and the, **Jiaming Ju:** treatment from the, herbal treatment. However, I think, um, customized herbal formulation has always been the elitist form of Chinese medicine. It takes a lot of family lineage. Um, you know, pre bottled stuff aside for the modern human really, you know, whether you have fertility issues or not is really that one has to take a one-on-one approach to effectively treat something that's very complex. So having said that, um, I only work at Quinn for customized herbal formulation, so we don't do, although I'm licensed, I don't do acupuncture, uh,  **Michelle Oravitz:** Oh, got it. Oh, I didn't know that. I thought you did acupuncture as  **Jiaming Ju:** no I don't.  **Michelle Oravitz:** Oh, okay.  **Jiaming Ju:** We have all of you guys who are.  **Michelle Oravitz:** actually, um, I know in China they do separate it. A lot of times people will get really, really [00:04:00] focused on one aspect.  **Jiaming Ju:** Um, yes and no. I think in if, because in China and Korea they have TCM hospitals, right? So you have different departments where post-stroke, you go first off to the acupuncture people, which is the physical therapy part of Chinese medicine. And then. Depending on the severity of the stroke, you likely will get customized herbal formulation on top of that. Um, I usually say that, um, acupuncture is amazing, is like a great deep spring cl that everyone needs it often, um, customized herbal formulation and diagnosis is more like a renovation, so they're entirely different projects. I think when you consider a human as a house, right, you're building a house, you need, you have different needs. Um, in terms of female, I think we go back to the topic. I always like to talk about how, uh, women are fundamentally very, very important in Chinese medicine [00:05:00] because Chinese historically are obsessed with babies. Um, so this is the reason why a long time ago in all these empress, like, you know, like palaces, you will have. Uh, a whole college of hundreds of royal physicians, and they're all Chinese medicine doctors. And their goals are not only to keep, to make sure the emperor can live for as long as possible, is to make sure all these concubines can produce as many kids as possible. So this is why I think the, the practice, um, has a lot more interest in the history, right? The history is being that. We love kids and you want, China has one of the largest population in the world throughout history and you know, so it has a lot of that. You want kids and you need to care about women's health. So in a nutshell, I really like what you mentioned before, like when I actively worked as a, basically a longevity economist and my job was to advise countries in terms of, um, you know, fertility policies, aging population, right? How can you encourage, [00:06:00] and I often say that women's. Women friendly policies are essentially longevity policies. You don't have women giving birth to kids, then you won't have a, you know, sustainable population. This is one of the same. So I really liked you pointed that out. That is totally right. I think not many people think like that. Um. And so in a nutshell, like there is the historical interest then that would mean that in terms of research, there is the interest in the research, there is interest in data, there is, uh, Chinese medicine has been around for 3000 years and gynecology in particular in that field has been around for 3000 years. This is very different with how western medicine has developed. Right? Like c-section technique for example, was developed, I dunno, a hundred years ago, like it is very. It's, it is, it is. So it's really like not comparable in terms of history, even sheer patient number and uh, patient cases. So I think Chinese medicine really in many ways excel in understanding women's health [00:07:00] and fertility. I.  **Michelle Oravitz:** For sure. And I, I always say like with medicine, one of the key things that you wanna look at is how well does it age And Chinese medicine ages really well. So a lot of times you'll see new things, new pharmaceuticals, and then a couple years later you find out it's not as great and then something else comes out with Chinese medicine. I mean, it looks at nature, it really looks at like the elements of nature. That is something that is consistent. It's just part of really understanding that and then understanding ourselves. So I think that that is so cool about Chinese medicine. **Jiaming Ju:** Right. The internal is very much so the physical, right. I have, I'm sure you have too, a lot of patients who on the surface they're like. Really healthy. Uh, but they haven't had a period for three years. So, you know, this is, this is not, and then they will spend the money on Botox. But which then you're like, okay, you look good for maybe a [00:08:00] month, and then you have to do this again. Right. It, it is very different perspective. I think, um, many people say that, you know, why do, for example, in the practice of, uh, postpartum recovery, right? I'm sure you see it, and I see it a lot from the practice where. People who don't have, who are not on top of their health condition, especially in terms of digestive health. I'm more prone to have thyroid issues or, you know, uh, preeclampsia in the last trimester and then post burst. This doesn't only drag their health just downhill. And then also impact how you're going to have a second kid or a third kid if you want to. It really completely like, you know. Like it really completely wrecks your house in a ways that you didn't even see this coming. And that is a completely different perspective, right? Because often I will have patients who say that, oh, you are the first person who listens. How do you know I have these issues? Before I even tell you, I. It is really patterns. And I go back because [00:09:00] I am a nerd and I am an economist. Like I go back to data collecting Chinese medicine like in my father's, you know, practice. Like he will start seeing a kid at the age from the age of five and then she's, he sees the same kid when the kid is 35. You see a person's in a whole families right Conditions throughout their whole life, and That's The best possible data collection you can dream of, and you can think of. This is not just a, oh, here is some pills for antidepressant, for postpartum depression. Like give a women a pill like that. They will still have gazillion other issues, like what does this solve? And you will hear often for people who have postpartum depression, for example, right? Like they will then be dependent on depre antidepressant for the rest of their life. Then one questions. What does that serve? Right? Where does that put you as a human? Do you feel like you are out of control for your own health? Um, so Yeah. it's a different approach.  **Michelle Oravitz:** Yeah, completely. Uh, it's interesting you say about [00:10:00] antidepressants because I feel like it's almost, um, a screen in between me and the person. I feel like I'm not able to fully get through to the person with the treatments because there's something in the middle, in the way I. And um, and of course I don't tell them just stop because I know that that is a whole process. They have to be under the care of a doctor and tell them how to come out of it, because it's not something that you can just suddenly take out. I often feel like that. And I'd much rather if I can just treat it with nothing else, it'll be a lot easier. And then another thing too is um, that I thought you said that was really interesting and true is, um, you know, I think a lot of times often people just want that positive pregnancy, but you talked about something that is actually crucial. If people want a healthy pregnancy and then also healthy afterwards for more kids, you really have to think big picture and not just quick fix. And I [00:11:00] think that we're so conditioned for the quick fix that we don't think about the whole garden and really tending the soil. And I always think about it like that. It's like, yeah, we could throw a seed in and maybe that's gonna sprout. But if we don't give it the conditions it needs, those roots aren't gonna go deep and it's not gonna be a sustainable, like rooted sprout, which I think similar with pregnancy, you want not just pregnancy, but you want a healthy pregnancy, and you also want a healthy mom and baby. You need it all. It's not like you can have an unhealthy mom, healthy baby. You have to have the whole picture working together. **Jiaming Ju:** I think that's why like many people getting on IVF, and if you consider it a percentage of success rate for IVF is actually not that high. Right? Um, and then everyone is, and a lot of people are disappointed because they feel like I paid all this money and I, I, I got it. Why is it not happening? I think first off is because we're all conditioned to think that pregnancy is such a simple thing, right? You do it and you'll get [00:12:00] pregnant. Uh, the, in Chinese medicine we always say mental is the physical and vice versa. The impact of stress of our day-to-day demand, of being a modern human, whatever, whatever that means, has a huge number in other fertility potential, right? I often says to, I often say to my, uh, patients, um, and I say like, you know, often because. My patients might, in the middle of it, they're, they didn't come to see me For, fertility, but like after they healed from like long covid or something, they're like, I want to have kids. You know? Now I can really think about it and I will usually say that, you know, definitely be careful with like when you wanna get pregnant, because the healthier you are, the fertile you are, the more fertile you are. Often I think in this society where we talk about IVF technology, ever since it has been introduced, it has become a thing where people feel like, oh, so long as I do it right, I will, it will happen. And often people get very disappointed when [00:13:00] it doesn't happen. And I'm sure you see in your practice a a lot in recent, in the past five years, you know the, there is an increasing percentage of people who have to DOIs. IVF like twice or three times and still maybe without success. Right? Um, so I think there is a lot of, um, a lot to be said about looking at fertility, not just as a functionality that you as a woman or you as a human will just somehow have, but it's really about your overall health, right? Like, and I often talk to people who have repetitive miscarriage. I'm like, your digestive health is everything. Who is gonna carry the baby is gonna be you. Now, if you are having, already having like nausea, dry gagging, like five times a day, even when you're not pregnant, your chances of basically having repetitive miscarriage is probably quite high, right? So we have to fix what's, what is the fundamental thing. It is. Not that let's have a kid, because often [00:14:00] I, um, and I very, I talk about this not very often. But I do treat kids, and you often see a lot of kids who have incredible intolerance for food early in age is due to the fact that mother had a very difficult pregnancy.  Um, so this is very much so linked. It's not, like you said, it's not like the mother has to be in perfect house. So you have a chance, the mother and father in perfect house. So you have a chance of this baby being in perfect house often, even if you could get pregnant, if you have a kid who has so many problems, um, in the first two or three years there, basically. Um, you know, there was one time with a patron of mine who, when he came to see me, he was two and a half years old and he was basically deemed a failure to thrive because he couldn't gain weight and he was having leg diarrhea. Often. He was having crazy eczema. And then you find out the mom during [00:15:00] pregnancy and before pregnancy had a lot of issues. So this is all interlinked. Yeah.  **Michelle Oravitz:** it really is. Another thing I see often is people who do IVF and then they go to the doctor and the doctor says, well, you barely have anything. You really need to start immediately. And I always encourage them, spend a little time prote, you know, preparing yourself if they've never, if they haven't come to me and I say, you're much better off waiting a few months. Taking care of yourself, nourishing yourself, then doing IVF, then rushing into it. 'cause we're just looking at numbers and not kind of thinking about the quality and the preparation.  **Jiaming Ju:** Mm-hmm. ' **Michelle Oravitz:** cause in three months, it's not like you're gonna just lose everything. It's gonna just drop off a cliff. I mean, it's gonna be a few more months. You're gonna be in much better position. **Jiaming Ju:** I think that's totally true. I mean, in, in the old country, in East Asia, when you prepare for pregnancy, six months is very standard. That's when your partner quits smoking. They quit drinking, you know, you both eat [00:16:00] healthy. All of those stuff, Right. Um, and in this country we don't, it's almost like nobody necessarily prepare it. Everyone just expect it would just happen until it doesn't happen after a while and suddenly it goes from, oh, I'm really casual about it, to now I'm in a panic. I must do IVF. Right? Um, and. A large, obviously unexplained infertility has a lot to do with, there are multiple root causes. One of the most common ones I have seen is actually intense liver g stagnation, where often a women consider themselves as a failure for not being able to get pregnant. And the more you and I usually be able to tell with a patient when the first, for the first consultation, they'll say, I need to be pregnant by this date. **Michelle Oravitz:** Right. **Jiaming Ju:** You're not a machine, we're not ai. It doesn't work like that. And often, I also, I don't know whether you experienced this in your practice as well, but I [00:17:00] often, uh, I always ask about better the partner, uh, or whoever, is the sperm donor better? They have tested, oftentimes they have not.  **Michelle Oravitz:** Yeah, I agree.  **Jiaming Ju:** has done all the  work then,  **Michelle Oravitz:** I've seen that a lot and and sometimes the doctors don't even mention it.  **Jiaming Ju:** Right. And it is shocking to me because as we all know. through research, uh, I believe it was the newest study done using collective data from Europe, uh, the sperm quality, both in terms of speed and quality per say, is 50% lower than like. 20, 30 years ago, and this is understandable due to drugs, due to not sleeping, due to not taking care of ourselves, Right. Due to stress. So why is it always that we're plowing the field of a women? And I always say this, I said the worst thing would be I'm p plowing your field. And the seed is subpar then. So,  **Michelle Oravitz:** Correct.  **Jiaming Ju:** right? Like, it's so, like, it's So easy. for the man to get checked. [00:18:00] It takes no time at all.  **Michelle Oravitz:** I know. **Jiaming Ju:** So like how is it in this, like, you know. this is almost common sense both in terms of money, in terms of time, get your, get your sperm donor, you know, partner  checked first. Um, it's, uh, It is interesting. **Michelle Oravitz:** It is for sure. And then also, I mean it's, what's interesting is, yeah, you can get checked and everything looks normal and they're like, everything's perfect. But then the DNA might have something off, which. A normal analysis does not cover that. It's a special test that people take after, and usually they won't do that unless there were like miscarriages or there were failures with, um, the embryos to grow. So they'll, they'll then they'll check the sperm. DNA fragmentation. **Jiaming Ju:** It is always a little too late. And interestingly, um, I think even given my own experience, like I have two kids and they were born in different, two different countries, and I. Uh, [00:19:00] the second one who was born in the us I think the, the, even the md, the gynecologist like checkup is very minimum. There was, you know, like if you want like a, a better, clearer picture, you gotta pay more. Like there is like, I think the, the, the standard of what women are provided in this country in terms of like basic, you know, um, like a, a basic kind of gynecological service, um, throughout is very low compared to other countries. Uh, but I mean that also creates a lot of. Tension and anxiety from first time moms. Right. You don't know. And then you show up and then you said you're having some pain and doctor's like, it's okay. And then You know, there  **Michelle Oravitz:** supported because you know, internally something's off. Like, you're like, I know something's off. I'm not crazy, but like, ah, you're fine. It's in your head.  **Jiaming Ju:** right. And I think through and, and I think that's really the fundamental difference between [00:20:00] Chinese medicine and western medicine. Right. Chinese medicine. This is why a lot of people ask me, they're like, you're a Columbia educated economist. You wrote for the Economist magazine, and then you know, you run Nobel Prize winner think tank like, but like Chinese medicine, it must be so different. It's actually not. Health economics is all about getting subjective health data from. The person you interview, that's not so different from what, what we do in Chinese medicine. It's about you being the patient who knows best about your health, right? So if you say you have a pain, you have a pain, I'm, I'm don't live in your body. I don't get to judge you. I think this is also the reason why so many people feel heard. Chinese medicine clinics, um, where they feel like you're just another pregnant person, like time is up, you are leaving. So it's um, it's a very different process. Yeah.  **Michelle Oravitz:** It is such a different process and I actually remember myself the first time I went to an [00:21:00] acupuncturist. This is like kind of what started it all. I was, uh, in a completely different career and I all I could get from every single doctor I went to was the birth control pills. And people hear hearing this, a lot of my listeners already know my story, but it was just basically I had irregular periods and that was the only answer I can get. Never made sense to me on a intuitive sense. I was like, this just doesn't make sense. There's gotta be something. They're like, Nope, that's just your body. The only time you can have normal periods is if you take this. So I went through 12 years of that and the first time I met. My first doctor, Dr. Lee, who's from China, and he actually happened to specialize in gynecology. He sat with me and one of the biggest takeaways, like the biggest impacts that it had, was him listening to me and asking me questions and showing me interest in every part of my life. And I was like, wow, this is crazy. This is so cool. I've never gotten this much attention from anybody [00:22:00] on like, what's going on in my body? **Jiaming Ju:** right.  **Michelle Oravitz:** And then, um, so that was really fascinating. Of course, that did change my period and I was resolved. I, I did the, you know, real raw herbals and the acupuncture. But then also, uh, looking back when I went to school, one of my teachers said, and it kind of like never left my mind that part of the healing, like the therapy starts before a needle goes in. Just by listening and the second you feel heard, that by itself has an impact on your healing. **Jiaming Ju:** Right. The, the physical is mental and that is, um, observed and in every single way we treat patients. I have, I would just say like 90% of my patients not only have like physical ailments, they have a lot of like mental. Concerns as well. Right. Um, and usually as both the, the [00:23:00] mental improved physical improvement and vice versa. And this usually seems very, like, it's like a huge surprise or a big relief to the patients because they're like you. I mean, I, I didn't have to take antidepressant pill for this whole time. Right. Um, it's, I think is, is is, it is a very interesting. Myth we are told, um, and I, I don't mean this as a, as a, something like a, like I'm simply raising this as a question. How is it that we all come in different shape and form, race, color, experience, lifestyle, choices, all of that, and sexes. And then when you say, okay, someone is suppressed, you give everybody exactly the same. The only thing that varies is in the dosage. **Michelle Oravitz:** Yep. **Jiaming Ju:** Isn't that weird?  **Michelle Oravitz:** Mm-hmm.  **Jiaming Ju:** Right? Like it, and if you ask people who are depressed, um, I'll give you an example because I have a lot of A DHD patients, um, [00:24:00] especially, um, and The first thing I always ask when I examine the tongue, um, for A DHD patients is better. You have anemia. And often they do. Um, but as we know in Chinese medicine, even if the lab says you don't have anemia, your tongue can tell me you have anemia. The, the chance of you being anemic and showing a DHD symptoms is very high. So is that actually a DHD or not? Oftentimes is actually not true. A DHD. This is the reason why a lot of women who, uh, thought they have a DHD got on A DHD medication and then they crash when they don't take the medication, right, their energy crash, their focus crash. Then if, I mean, this is really a questions like if you take something, it works. The minute you stop, it doesn't work. Did they ever work? Right. It's almost  **Michelle Oravitz:** it resolve it? It's not resolving, it's not a, a true solution.  **Jiaming Ju:** Right. And then [00:25:00] when we talk about pregnancy, it's a similar process, Right. Is this just we implant a child in your body? Great. I'm glad technology works, but I think if I recall back in the days when, uh, IVF was invented, It was not supposed to be used so widely in today's environment. It was for, I believe, for specific reason, Right. There was a, a really strong infertility, I believe structurally for. Was it the researcher? We invented it. So like it was not supposed to be. It's the same thing with C-section. It was not supposed to be widely used. Like today's, I remember when I lived in Singapore, uh, C-section was so popular. It was like, you can pick your date. It was a thing you can pick, pick a auspicious date to give birth to your child, and everyone goes to have a csection on the same day. It wasn't designed like that. It wasn't meant to be used like that. So I think. Modern human need of getting things done. [00:26:00] Like I need to have a child. Here is the child, and here the child is delivered like this need of doing, boom, boom, boom. Just click on your life. To-do list is preventing us to see the garden you talked about is preventing us from really taking care of ourselves and really do the way that we are supposed to do that. Nature enables it because we probably wants too much. I don't know.  **Michelle Oravitz:** It's a too quick to, you know, quick fix. It's, it's going against the dao. It's going against that present moment, that being present because I, my theory or 'cause it wasn't really something that I specifically learned, but like, the more present you are, the more life force q you have because you, in this portal, your energy, your attention, like you said, no separation between the mind and the body. So the more present we are, the more energy could be here. If our minds are here and then it's somewhere else, or our bodies are just here and our minds somewhere else, we're scattered all over the place. [00:27:00] And, uh, so let's actually go back 'cause I thought that was really interesting what you were saying about the liver chi, like really, really severe liver cheese stagnation. Uh, for people listening, I've talked about the liver before, but liver cheese stagnation is severe stress. It's really being, to me it's kinda like being in major fight or flight chronically. **Jiaming Ju:** Mm-hmm. And it is interesting because the liver store is the blood. So some people will say like, especially, it's funny because I lived in New York for a long time and I will always spot a patient from New York, uh, from a mile away because whenever you ask them like, are you stressed? They're like, no, they look really stressed, but they're like, no, I can't handle it. This is intense Stress.  Handling it, you know,  doesn't  **Michelle Oravitz:** first of all, I lived in New York, so I know exactly what you're talking about. 'cause I'm a re recovering New Yorker. And then secondly ahead, I have a, like, I have a patient I could just picture in my head right now. I'm like, how are you doing? Everything's perfect. Everything's fine. Sleep is good. Good, good, good. Great. You know, and I'm like, she, and, [00:28:00] and then like every needle that goes in, oh, oh, you know, she's. **Jiaming Ju:** I think this is the hardest lesson in life. Um, I feel. Um, is to desire something and not getting it, like, either, not on your timeline or like not the way you want it. And I think, um, liver cheese stagnation is exactly that. I mean, traditionally we say, oh, it's anger is more manifested in road rage. But really in today's society, I like to interpret liver cheese technician manifested in ways. That is like a mild, like a irritability, like a constant irritability. You're just waiting people to, to do something wrong and you are snap at them, right? We are all familiar with that kind  **Michelle Oravitz:** It's resistance. It's resistance to life.  **Jiaming Ju:** frustration, right? You're like constantly frustrated. Someone [00:29:00] else got a promotion, you think you are deserve the promotion, you're not seeing anything frustration. It is. What you think in your head you deserve. And the reality, and there is a gross, like mismatching here. Um, and I, every single time I have a patient who comes because of, you know, infertility issues and I will always spend so much time talking to them about their psychology, like mental health. I, the way I do consultations. I have a huge part, at least I think. Total 30% of my total questions about the mental this matters in particular to people who have been having difficulty pregnant because, and I explain it to my patients like this, if you are so stagnant, if your body is so full of stagnation and cheat, where do you think a baby can sit? The baby. The baby has nowhere to sit. There is no room for the child. And [00:30:00] that in a way. Is indeed the hardest lesson because to be pregnant, to be a parent to me personally, I think is the hardest thing in life is, is the uncertainty. You can do everything you do. Right, right. In, in parenthood. You don't know how it's gonna turn out, and this is, this process actually start from getting pregnant. Like so many people feel so certain, oh, I just do it, you know, a couple of times. And during ovulation I will be pregnant. It doesn't work like that in Chinese medicine. You know, when it advocates for healthy pregnancy, it is the Jing, it is the Chi, it is the Ansys, it is the spirit and body of you and your partner.  **Michelle Oravitz:** Yep. **Jiaming Ju:** I'm not even a religious person, but I would say that is rather agno agno agnostic like process, right? Because it depends. You need a bit of luck For a [00:31:00] person who is intensely chi stagnant, they don't believe in luck. You, I'm, I don't know whether you've checked this with your patients,  **Michelle Oravitz:** yeah. No, they, they put everything on their shoulders. They think that it's all up to them, and that's why they feel like they need to control, and it's being in that fight or flight because you're in survival mode. And when you're in survival mode, there's not plenty to go around. You need to scrounge and you need to work, and you need to fight to get whatever you need. And that's, um, that's ultimately, you know, from an observer's perspective. Yeah, that's what I see. **Jiaming Ju:** Right. And it is, you will see whenever that happens, you know, it's almost like you as a provider, you are being told like. This is the only thing you're doing. You're, you're giving me a child and then like, this is never gonna work. This is never gonna work because liver cheese stagnation. Really, I feel like clinically is one of the major reasons for unexplained fertility. And that in turn frustrates the person even more because you're telling them structurally there is nothing wrong, [00:32:00] but they just cannot get pregnant no matter what they do. Right. Um, so this is already a deeply frustrating process and telling them that, leave it to. Just follow the protocol and leave it to fate. And you, I will always notice that 50, not 50%, like you always have like 20% of people or 30% of people who are just not, they'll ask you like, what are the best thing I can eat to make this happen faster? Right? Like, what, what is, um, you're going against what you, you know, you're, you're doing exactly the opposite of what you're supposed to. Um, but that is hard. I think  **Michelle Oravitz:** It is hard. Yeah. It, it's, it's one of those things that is often missed and I, I, I actually wrote a book about that. 'cause in the book I don't give any diet tips or anything. Like, I'm like, that's not what's needed. Because everybody can look up like the best diet and there's plenty of great books about what can help. And of course everybody's different and, you know, really understanding kind of your own sensitivities and et cetera. But. [00:33:00] My point is, is that many times people going through the fertility journey are actually very smart. They're very educated, and they educate themselves on. Supplements and what to do. And so they're, they, they have that down, but that's not what it's about. I mean, it's about also the nervous system and I, I say the nervous system 'cause it's more late layman terms, but it's ultimately what the QI does. Like the QI needs to move and to flow. And if we're in this fight or flight, it's stagnates. And so you see that often? **Jiaming Ju:** I think that's really true because it is really about the difficult, the most difficult thing in life is to dive into uncertainty.  **Michelle Oravitz:** Mm-hmm. **Jiaming Ju:** You have two types of people who, well, you have three types. One type who just like go with the flow, right? Nothing wrong with that. You have one type who always wanna get ahead before everybody else. They always wanna know everything that's supposed to be done, it comes to being pregnant, having a healthy delivery, [00:34:00] that's actually not how it works. And I think that's, you gotta have a openness. To say, I'm going to dive into this uncertainty because you know what, when a baby is here, when you have to raise this child, right, um, you're gonna need that when they start going to school or even when you homeschool them. It doesn't matter. Like you cannot control everything. And I think that is a very important thing that, uh, really starts even during pregnancy preparation.  **Michelle Oravitz:** You know, I will say it's kind of like meeting the love of your life  **Jiaming Ju:** Right,  **Michelle Oravitz:** and you're not like, you are gonna be the one that I marry. You know, you can't, you, it doesn't work like that. Then the person's gonna wanna run, run away.  **Jiaming Ju:** right. you. can't just come with your list and be like, well, You check every single list here. Right. Um.  **Michelle Oravitz:** it's gotta be a little more romantic and have those, you know, moments of quiet and silence and, and kind of have this dance [00:35:00] happen. **Jiaming Ju:** Yeah. But you know, I, I think the world has in increasingly, has increasingly become a place where. People want bandage solutions. And I think that where, uh, the economy, if you're looking at some like rising industries, that that's what it gives like, right? A product. This is especially the case in America where it's all about something has a product, right? Like what is the one-off solution you could give to that? But things where humans have been doing for centuries, like procreation. Defies the odd of that, no matter how many one-off Band-aid solutions you're gonna have, it's not going to click. And I keep telling this to all my patients who not only just for fertility, but for every odd syndromes under sun, as I have a lot of patients who have very difficult, complex disorders, [00:36:00] is that. When you commit to something that is trying to get pregnant or trying to get better, it's like when you go to a Taoist pimple or you go to any church or any religious place you go and you put a slice of your peace of your heart and peace of your mind there because you are really committed right in that given moment. And that's all I'm asking for as a provider. Um, I always don't always go into it with. But what about this? What about this? What about this? Like, why don't we settle this one first? Um, so, you know, talk about nervous system. You can come down first. Otherwise your nervous system is all over the place where you are like, you're not doing anything like, you know, fully. So.  **Michelle Oravitz:** And what other suggestions do you ever give people, um, suggestions that they could do outside of the. What you're helping [00:37:00] them with. Because I would typically say even like you can come in, do the acupuncture, even take the herbs and supplements. But if you're going back and having a crazy stressful time, then it's going to pretty much negate a lot of what we did. So I'll suggest things even like rounding or spending a little time in the morning of silence or peace just to kind of get themselves into a partnership really with me on their health. **Jiaming Ju:** Um. We have a 16 page behavior report that we customize for every single new patient, um, that I will hold 'em to it. That includes  nutrition and also lifestyle tips for people who try to get pregnant specifically. Um, I give, like, I consider this not as tips. I consider this as just like you need to do it is to get your [00:38:00] husband or your partner or whoever donates the sperm tested as soon as possible and making sure they're not drinking like six. Bottles of beer a day. Like, you know, like if you're in this like, you know, situation prep, pre uh, preparing for pregnancy, they should too. Um, and I usually advocate for morning intercourse rather than night intercourse. During ovulation to increase the chances. Um, and there are a bunch of specific ones. I usually give like on a patient to patient base, but I also will tell people to, um, spend at least one or two hours of, of a day to practice the Daoist principle of Uwe. **Michelle Oravitz:** I love that. That's my favorite, by the way.  **Jiaming Ju:** and I, you know, your New York patients will be like, no. But like, um, can I actually go cycling during that time? I'm like, no. The point of Uwe is you do nothing productive. [00:39:00] Then they have, you put them in a conundrum because they're like, then I'm just wasting my time. I'm like, no.  **Michelle Oravitz:** Wait, so people who don't know wwe, can you explain. **Jiaming Ju:** So WWE is the Daoist principle of doing nothing. Um, it's a practice I regularly issue to people to forcefully calm their mind. So I give a bunch of suggestions through what you can do for your wwe. Like for example, uh, you can knit, but not because. You're knitting for a nephew or something, you're learning to knit, not because you're good at it, it is because you want to. So it's to completely deviate from a lifestyle where we are chasing daily achievement all the time, right? It's more about resting your body and mind and focus on what matters on the present, which traditionally you to think it doesn't matter. So one of my favorite thing, even when I lived in New York City, was to really sit in a random coffee shop and just sit there, read my book or like judge [00:40:00] people's sense of fashion. So I will like people judge when I'm in the cafes. Like, what did you do during that time? Nothing. But I always feel like, great.  **Michelle Oravitz:** But it's like effortless effort. You're still there. It's not like you're totally inactive. You're, you're still there, but you're like in this neutral flow  state.  **Jiaming Ju:** Right, and then that's very important because there is nothing more difficult to a person who tries to get pregnant than thinking they're losing time. They're being told that they're losing time. They're late by every possible doctor under the sun. But you know, that is a time, is a, being late or not is a relative concept, as we say in Chinese medicine,  **Michelle Oravitz:** It's true. **Jiaming Ju:** So oftentimes you'll see people like signing off for IVF, not because they're physical ready, It's because they are told they are short on time, right? You don't do this now, you can't do it in three months. But statistics don't work like that. Like you said, you know, [00:41:00] within three months, your body's not going to dramatically change. You, you must well spend the time to take care of yourself, then really increase your chances rather than, I'm gonna dive into this when I'm super stressed. Um, pinning so much hope on this. Um, so yeah, again, I mean, I, I think that's really the thing, like having a child and being pregnant is not just something you must do in life. It's a, it's more than that. It's a mild, it's, it's, um. It's a face in life. One doesn't have to have it, but if you do decide to have it, I, I really think that people need to take a broader view on it.  **Michelle Oravitz:** 100%. I think that is so beautifully put because it is a big picture and it's um, you can't just take the part and then look at the part and say, okay, that's it. You have to look at like. How it interplays and works together as a [00:42:00] whole organism. And that's when you get the big picture. And, um, yeah. And I think about like, you know, the yin and the yang, you know, being too young all the time, you're gonna burn out the yin and that's ultimately the nervous system right there, having that balance. **Jiaming Ju:** Yeah, exactly. I think the society demands us to constantly deliver.  **Michelle Oravitz:** Mm-hmm. **Jiaming Ju:** The question is, what are you delivering? There isn't a return policy for a parent once the child is here. You are responsible for them for life. Um, so this is not just, I'm just, I just wanna get pregnant. This is a how it's going to completely transform your life wrecking you because your identity will be rewritten the minute you are pregnant, uh, when you become a parent. Um, and I think people need to probably, you know, take it, I always say like, take it more seriously, but [00:43:00] also take it less seriously. I. Because I think people take it really seriously on the, am I pregnant or not pregnant part, Right. But that don't take that too seriously, but like people need to consider what that means. The implication at your health more seriously.  **Michelle Oravitz:** Yeah, for sure. And so if people, and it's, it, it really helps to have somebody to work with because I think that. There's a lot of reminders that can be done from somebody who's looking at it more objectively and not in it because it's very hard to understand, um, what you're sharing if you're not working with somebody else. And I think that that's like the benefit on top of obviously getting the therapy, but also getting, you know, the treatments and also. Getting that perspective because when you're too in it, it's very hard to decipher. So I think that that is very priceless. Um, so for people who want to work with you, what do you offer? **Jiaming Ju:** [00:44:00] I think the, if you're interested in, and I always say this as a dare and those are kinds of my favorite tongue, tongue readings to do, is that people who say like, no, I won't tell you anything. I just give you my tongue, and then they're completely in shock when I spell out all your, their life secrets. So I think That's the number one thing you can do. Um, and in these tongue readings, I also give three quick suggestions, but I give a very good overview of like what you're not telling me about what's happening, wizard Health. Um, and that's a very fun thing to do. 'cause everyone has a tongue, right? And tongue reading is one of the most traditional things we offer in Chinese medicine. Uh, but usually the serious, more serious part. Is the one-on-one consultation with me online. And um, and then customized herbal formulation. I would say like 95% of my one-on-one patients on customized herbal formulation. And then. We do the monthly follow up for [00:45:00] that. And then there is also a bunch of digital small booklets, recipe books like that we, um, that I have written. For example, I have a postpartum recipe booklet that I highly recommend for anybody who is pregnant. And you don't know what, what really you heard about this myth about Chinese women eating different things postpartum. You don't know what that is. Uh, I wrote. A 20 page I believe, recipe book that  includes breakfast, lunch, and dinner and snack. Uh, for that. So That's a lot of like self study resources as well. Yeah, **Michelle Oravitz:** That's great. Um, sounds awesome. And you do raw herbs.  **Jiaming Ju:** no, I only do gran.  **Michelle Oravitz:** Oh, granule, which is so easy, but it also is effective because it's easy to digest, easier  **Jiaming Ju:** right. And everything is made to order. So we have patients from Scotland to, to Singapore. It's, it. is we, so it's, uh, everything is made to order and I co-write a formula with my dad for every single [00:46:00] patient. So,  **Michelle Oravitz:** Fantastic. And how can people find you? **Jiaming Ju:** Uh, you can follow us at Quinn House, KUN House. Uh, I believe we're on TikTok as well, but I never check TikTok. I'm a little bit scared of TikTok, so, um, Instagram is my  **Michelle Oravitz:** It's funny, I never got into TikTok too. I just do reels on Instagram. I just love Instagram. **Jiaming Ju:** Yeah, I think TikTok is a little bit of a wild scenario, but, um, yeah, Instagram is where I, I think do the most, so.  **Michelle Oravitz:** Awesome. Well, it was such a pleasure talking to you. You sound like a wealth of knowledge and I love your perspective and really how you understand, um, really from diet and, and also herbals, which is an art in itself. So thank you so much for coming on today. It was such a pleasure talking to you.  **Jiaming Ju:** you. [00:47:00]     

Director Rachel Feldman joins Mike to discuss her powerful new film Lilly (2025), a long-overdue portrait of activist Lilly Ledbetter. They explore the real-life struggles that inspired the story, the battle to bring Lilly's fight for equal pay to the big screen, and the challenges of crafting a deeply personal historical drama in today's Hollywood landscape. Feldman shares behind-the-scenes insights into the film's development, the emotional performances at its core, and why Lilly's story continues to resonate now more than ever.The film opens in the US on May 9, 2025.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.

EPISODE 86 -  “ANNA MAY WONG: CLASSIC CINEMA STAR OF THE MONTH” - 5/5/2025 Anna May Wong was once the most famous Chinese woman in the world. The trailblazing actress, philanthropist, and fashion icon appeared in over 60 films and was a celebrated star, yet, at the time, she was not allowed to kiss a Caucasian man on screen, which limited the roles she could take, and she was not allowed to buy a house in Beverly Hills. A strange dichotomy, indeed. In recent years, she has enjoyed a much-deserved resurgence. Known as a Trailblazer and a cultural icon, she paved the way for generations of Asian and Asian American actors by proving that talent and perseverance could transcend racist casting conventions. Her life and career continue to influence conversations about diversity, representation, and the politics of race in Hollywood. This week, she is our Star of the Month. SHOW NOTES:  AVA GARDNER MUSEUM: If you would like to make a donation to help support the Ava Gardner Museum in Smithfield, N.C. (Ava'a hometown!), please click on the following link: https://ava-gardner-museum.myshopify.com/products/donations Sources: Not Your China Doll (2924), by Katie Gee Salisbury; Anna May Wong: From Laundryman's Daughter to Hollywood Legend (2012), by Graham Russell Gao Hodges; Anna May Wong: A Complete Guide to Her Film, Stage, Television, and Radio Work (2010), by Philip Leibfried and Chei Mi Lane; Perpetually Cool: The Many Lives of Anna May Wong (2003), by Anthony B. Chan; “Anna May Wong: 13 Facts About Her Trailblazing Hollywood Career,” April 30, 2024, By Minhae Shim Roth; “Anna May Wong's Long Journey from Hollywood to the Smithsonian,” March 2024, by Ryan Lintelman, Natural Museum of American History; “Anna May Wong Will Be the First Asian American on US Currency,” October 18, 2022, by Soumya Karlamangla; “Anna May Wong is Dead At 54; Actress Won Movie Fans in '24; Appeared with Fairbanks in ‘Thief of Bagdad,' Made Several Films Abroad,” February 4, 1961, The New York Times; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned:  Phantom Of The Opera (1943), starring Claude Rains, Eddy Nelson, & Suzanna Foster; The Spider Woman Strikes Back (1946), starring Gale Sondergaard & Brenda Joyce; White Savage (1943), starring Maria Montez, Jon Hall, and Sabu; Ali Baba and the Forty Thieves (1944), starring Maria Montez & Jon Hall; It Grows On Trees (1952), Irene Dunne & Dean Jagger; Impact (1949), starring Brian Donlevy, Ella Raines, Helen Walker, & Anna May Wong; The Red Lantern (1919), starring Alla Nazimova; The Toll of the Sea (1922), staring Kenneth Harlan & Anna May Wong; The Thief of Baghdad (1924), starring Douglas Fairbanks & Anna May Wong; Picadilly (1929), starring Gilda Gray & Anna May Wong; Daughter of the Dragon (1931), starring Anna May Wong and Warner Orland; Shanghai Express (1932), starring Marlene Dietrich & Anna May Wong; The Hatchet Man (1932), starring Loretta Young; The Mask of Fu Manchu (1932), starring Myrna Loy; The Son-Daughter (1932), starring Helen Hayes; Tiger Bay (1934), starring Anna May Wong; Chu Chen Chow (1934), starring Anna May Wong; Java Head (1934), starring Anna May Wong; Limehouse Blues (1934), starring George Raft, Jean Parker, & Anna May Wong; The Good Earth (1937), starring Paul Muni & Luise Rainer; Daughter of Shanghai (1937), starring Anna May Wong & Philip Ahn; King of Chinatown (1939), starring Anna May Wong & Sidney Toler; Dangerous to Know (1938), starring Gail Patrick & Anna May Wong;  Island of Lost Men (1939), starring Anna May Wong & J. Carrol Naish; Bombs Over Burma (1942), starring Anna May Wong; Lady From Chungking (1942), starring Anna May Wong; Portrait in Black (1960), starring Lana Turner, Anthony Quinn, & Sandra Dee; Learn more about your ad choices. Visit megaphone.fm/adchoices

When you hear the phrase living legend, what comes to mind?....to me…this is someone who has lived a life to their fullest. A life that inspires us to be our best. Someone whose legacy will outlast them.Today, I have the pleasure of releasing my conversation with a true living legend…Bob Gaines. Bob began climbing in the mid-1970s—right in the thick of climbing's golden era, alongside icons like Ron Kauk, Scott Cosgrove, John Bachar, John Long, and Lynn Hill. But Bob wasn't just in the audience—he was part of the show. He became John Long's main climbing partner for five years. He trained hard, soloed hard, and became a Joshua Tree lifer—watching legends like Bachar soloing 5.10s and 11s before most people had their morning coffee.It's easy to remember these iconic names like John Bachar and Lynn Hill, but Bob Gaines has his own right to stand amongst these icons of climbing. With nearly 600 first ascents under his belt, and 500 of them located solely in Joshua Tree California. Bob has certainly stamped his name into the history of climbing. His routes are known for being clean, creative, and undeniably classic—if you're on a Bob Gaines line, chances are you're giving it four stars on Mountain Project.This episode marks Bob's first-ever podcast appearance. I give him the chance to share his origin story. How he found climbing and how the icons of history directly influenced his journey. We dive deep into several of his key first ascents, so get out your MP and be ready to add a bunch of climbs to your to do list. We explore the controversial issue of bolting, how that process developed over the decades, and how we are currently in a time period where we may lose the freedom to bolt in wilderness areas entirely. We explore Bob's unique experience in Hollywood as a stunt double for William Shatner in Star Trek V and safety officer for the 1993 movie Cliffhanger. And finally we speak about Bob's unique experience as a climbing instructor for SEAL Team 6. This is a rare, wide-ranging conversation with a man who's lived more life than most of us can imagine.----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES!  For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!The TCM movement is growing but we need your help to spread the word! Please share this podcast with your friends and family. Word of mouth is one of the best ways to support the show. If you enjoyed the show we'd appreciate it if you could rate and review us on your favorite podcatcher.We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesBob's InstagramAll Of Bob Gaines' BooksOpening Scene of Star Trek VBob's Write Up on Slab ClimbingStar Trek V & Free Solo Parody

Anger isn't bad - it's a messenger! It gives you clarity, even growth, but you do want to keep your system in balance and excessive anger in TCM is associated with the liver. In this episode of the Ancient Health Podcast, Dr. Christopher Motley explores the intricate relationship between liver health and emotional well-being, particularly focusing on anger.  TOPICS DISCUSSED: How the liver's functions in Chinese medicine relate to emotional states, especially during the spring season when liver energy is heightened.  The importance of methylation. The impact of liver stagnation on mood.  Practical strategies for maintaining liver health through diet, acupressure, and emotional processing techniques. Want more of Dr. Motley and the Ancient Health Podcast? Subscribe to his YouTube Channel!  ------  Show Notes: Breathwork Journaling Talking to your Organs Herbs:  Xia Yao San, Milk Thistle, Dandelion Camu: http://bit.ly/3EG9oGy Mimosa: https://bit.ly/4iPlJ9u ------  Follow Doctor Motley! Instagram Twitter Facebook Tik-Tok Website *If you're a health coach and you're looking for more in-depth knowledge about the body and healing,  consider joining Dr. Motley's membership where you can dive into his clinical wisdom on emotions and the body, Traditional Chinese Medicine and more + regular Q+As where you get the chance to pick his brain: https://www.doctormotley.com/store 

TCM's Alicia Malone returns to The Projection Booth to talk about her latest book, TCM Imports: A Journey Through International Cinema (2025). Mike and Alicia dive into the stories behind how foreign films made their way into American hearts—and living rooms. From groundbreaking works to hidden gems that expanded Hollywood's imagination, they trace the surprising, inspiring, and sometimes frustrating history of international cinema's arrival stateside. Along the way, Alicia shares her personal favorites, her research surprises, and why celebrating these global voices matters now more than ever.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.

EPISODE 85 - “THE MAKING OF MAGIC: BEHIND THE SCENES OF THE WIZARD OF OZ - PART 2” - 4/28/2025 There's no place like home. There's no place like home. There's no place like home! As we continue our discussion of the making of “The Wizard of Oz,” this week we explore the score, the songs, the vocals, the transition to television, and some of the many urban legends that surround this classic film. (No, a Munchkin did not hang himself from one of the evil apple trees!) So follow that yellow brick road and check out the fun facts and behind the scene antics of one of America's most favorite films.  SHOW NOTES:  Sources: Adapting The Wizard of Oz: Musical Versions From Baum to MGM and Beyond (2019), by Danielle Burkett & Dominic McHugh; The Wizard of Oz FAQ: All that's Left to Know About Life According to Oz (2014), by David J. Hogan; Before The Rainbow (2000), by Mark Evan Schwartz; Somewhere Over the Rainbow: Harold Arlen (1999) Documentary, Dir. Don McGlynn; The Munchkins of Oz (1996), by Stephen Coz; The Wonderful Wizard of Oz: 50 Years of Magic (1990) Documentary, Dir. Jack Haley, Jr; The Making of The Wizard of Oz: Movie Magic and Studio Power in the Prime of MGM -- and the Miracle of Production (1989), by Aljean Harmetz; “The Comedians of Oz,” Winter 1986-87, by Celia Catlett Anderson, Studies in American Humor; The Wizard of Oz: An American Fairy Tale, Library of Congress Wizard Of Oz Scarecrow Dance (Deleted Scene), InternetArchive.org  Harold Arlen: Happy with the Blues (1961), by Edward Jablonski; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Highlights With Ashley What are the foundational differences between Western and Traditional Chinese Medicine? It's all about constitution in TCM and what the differences are hereWhat it might mean if you wake up at 3 am each morning The way TCM looks at taste and temperature of foods and supplements The elements and how they pertain to organs in TCM- and how they all show upHow to know what element/constitution you might be in TCMA lot of women tend to be more earth-oriented in TCMUnderstanding emotions in TCM What lung and skin issues are connected to in TCM and how this can relate to grief and sadness, especially in kids Liver health in a TCM perspective and ways to support yours- including why the liver needs movement like daily walking How fast-paced modern life and being out of alignment with nature stresses the liver Biohacking for women and how we might do this differently if we had a TCM perspective TCM: With every child, you give away half of your chiRed meat is the most nourishing food to build up your chi Resources MentionedDr. Ashley Beckman on Instagram and her cellular detox Instagram pageMastering Mold program - use code wellnessmama for an exclusive discount. $100 off all pricing options (both full payment and installment plans)Labs UnveiledMold Resource Guide - how to recognize mold exposure, detox tips, and creating a mold-free environment.