Podcasts about TCM

Struggling with swelling and weight gain around your belly button that seemed to come out of nowhere? This is linked to emotional trauma, stress and infections, according to many modalities. In this episode, Dr. Motley explains this connection both physiologically and through German New Medicine, and offers herbal + acupressure solutions.  Links: Dr. Schulze's Intestinal Formula - https://shorturl.at/mzd4q Christopher's Lower Bowel Formula - https://shorturl.at/0W6Sp Oxy Powder Capsule: Global Healing - https://shorturl.at/KvKY Schisandra: https://shorturl.at/PmD2h Smilax Supreme: https://shorturl.at/T63FY DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ DesBio Small Intestine Meridian Opener: https://dbscript.com/product/heart-small-intestine-meridian-opener/ DesBio BACT: https://dbscript.com/product/bacteria-combination/ ------   Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

TCM race winner Josh Buchan joins Tony Whitlock at the Adelaide Motorsport Festival for a wide ranging conversation about his season ahead, his growth as a driver, and what it means to be part of the event's vibrant return. Buchan reflects on the momentum he's building, the lessons shaping his approach, and why Ad

TCM race winner Josh Buchan joins Tony Whitlock at the Adelaide Motorsport Festival for a wide ranging conversation about his season ahead, his growth as a driver, and what it means to be part of the event's vibrant return. Buchan reflects on the momentum he's building, the lessons shaping his approach, and why Ad

Depression and anxiety is so often linked to your gut. In this episode of the Ancient Health Podcast, Dr. Motley gives us a primer on the connection between your mood and C.diff's effect on your neurotransmitters and, crucially, what you can do about it.  Dr. Motley's Recommendations OATS Test - Mosaic Labs https://mosaicdx.com/test/organic-acids-test/ Morinda Supreme (Noni) - https://tinyurl.com/4fv49sts Melia Supreme (Neem) - https://tinyurl.com/mr3bmkfj Golden Thread (Chinese Coptis) - https://tinyurl.com/52c6n7wr Artemisia - https://tinyurl.com/47ppr39b Cryptolepis - https://tinyurl.com/3bnedtkv BodyGuard Supreme (Chanca Piedra) - https://tinyurl.com/be27akw2 DesBio Homeopathics - https://tinyurl.com/bdsbpa9u ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for up to 39% off Mitopure gummies!  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's. You can try it free for 15 days here: https://www.doctormotley.com/15

Wir haben 6 Tipps bei Regelschmerzen für dich aus der Welt von Kräutern, der TCM, ätherischen Ölen und dem Zyklus Mentoring.

Dr Steve and Dr Scott discuss: 1. Scott literally wrote this in the show notes: "Something about dabblecom, was napping" 2. Is there a difference between medical school today and in the past? 3. Virus talk 4. TCM and Ayurvedic 5. How sensitive is the human touch 6. Alzheimer's and beta amyloid, cancer protection, all kinds of sh!t Please visit: ⁠⁠⁠⁠⁠⁠STUFF.DOCTORSTEVE.COM⁠⁠⁠⁠⁠⁠ (for dabblegames at cost and more!) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠simplyherbals.net/cbd-sinus-rinse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (the best he's ever made. Seriously.) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/weirdmedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/weirdmedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠fightthedabbler.com⁠⁠⁠⁠⁠⁠ (help Karl and Shuli win their LOLsuit) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@weirdmedicine ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(click JOIN and ACCEPT GIFTED MEMBERSHIPS. Join the "Fluid Family" for live recordings!) CHECK OUT THE ROADIE COACH stringed instrument trainer! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠roadie.doctorsteve.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (the greatest gift for a guitarist or bassist! The robotic tuner!) see it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stuff.doctorsteve.com/#roadie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET YOUR TROY SMITH ARTWORK FROM "WET BRAIN: THE GAME OF TROLLS AND LOSERS!" get it here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ dabblegames.myshopify.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (a most-fun party game!) each shipment comes with some awful tchotchke! Also don't forget: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cameo.com/weirdmedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Book your old pal right now because he's cheap! "FLUID!") Most importantly! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHECK US OUT ON PATREON! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ALL NEW CONTENT! Robert Kelly, Mark Normand, Jim Norton, Gregg Hughes, Anthony Cumia, Joe DeRosa, Pete Davidson, Geno Bisconte, Cassie Black ("Safe Slut"). Stuff you will never hear on the main show ;-) Learn more about your ad choices. Visit podcastchoices.com/adchoices

EPISODE 129 -  “FRANK LOVEJOY: CLASSIC CINEMA STAR OF THE MONTH” - 3/02/2026  I think many people know that one of our favorite films is In a Lonely Place (1950). Directed by NICHOLAS RAY, this film noir is the tragic story of a love affair unraveling at the hands of doubt and distrust. It stars HUMPHREY BOGART and GLORIA GRAHAME in roles that would be career-defining. However, adding quiet strength to the film is FRANK LOVEJOY, who played Brub Nicolai, Bogart's ex-army buddy turned private investigator. In the film, Lovejoy is not flashy, nor does he attempt to steal scenes, but he is so solid, so decent — he becomes the moral compass and Greek Chorus that helps define the narrative. What was so wonderful about Lovejoy was just how ordinary he was. He was Everyman. Square-jawed, no-nonsense, he looked like your Dad, or your uncle, or your local butcher. He wouldn't stand out in a crowd, but he brought such humanity and decency to every role he performed. You may not know his name, but you certainly know his face. So this week, we are going to dive into the life and career of FRANK LOVEJOY, an unsung hero of classic cinema, and our Star of the Month SHOW NOTES:  Sources: Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Black Bart (1948), starring Yvonne DeCarlo & Dan Duryea; Home of the Brave (1949), starring James Edwards & Lloyd Bridges; In A Lonely Place (1950), starring Humphrey Bogart & Gloria Grahame; South Sea Sinner (1950), starring MacDonald Carey & Shelley Winters; Three Secrets (1950), starring Eleanor Parker, Patricia Neal, and Ruth Roman; Breakthrough (1950), starring John Agar & David Brian;  The Sound of Fury (1950), starring Frank Lovejoy, Kathleen Ryan, & Richard Carlson' Goodbye My Fancy (1951), starring Joan Crawford & Robert Young; Force of Arms (1951), starring Wiliam Holden & Nancy Olson; I'll See You In My Dreams (1951), starring Doris Day & Danny Thomas; Starlift (1951), starring Gary Cooper & Doris Day; I Was A Communist For The FBI (1951), starring Frank Lovejoy & Dorothy Hart; Retreat, Hell! (1952), starring Frank Lovejoy & Richard Carlson; The Winning Team (1952), starring Ronald Reagan & Doris Day; The Hitchhiker (1953), starring Frank Lovejoy & Edmond O'Brien; House of Wax (1953), starring Vincent Price & Carolyn Jones; The Charge of Feather River (1953), starring Guy Madison & Vera Miles; The Americano (1955), starring Glenn Ford & Cesar Romero; Strategic Air Command (1955), starring James Stewart & June Allyson; The Finger Man (1955), starring Frank Lovejoy & Forrest Tucker; Shack Out on 101 (1955), starring Frank Lovejoy & Terry Moore; The Crooked Web (1955), starring Frank Lovejoy & Richard Denning; Three Brave Men (1956), starring Ray Milland, Ernest Borgnine, & Frank Lovejoy; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm diving deep into a healing modality that completely transformed how I understand and support my own body—Traditional Chinese Medicine. My guest, Jeanette Davidson, is a TCM practitioner who works both in-person in Mexico and virtually online. She's bringing us the ancient wisdom that has helped countless women (including myself!) navigate hormonal transitions, skin issues, and the constant stress our bodies face in modern life. Chapters: 5:28 - Reading the Body's Signs 13:53 - Perimenopause & The Second Spring 28:17 - How Acupuncture Works 36:42 - Seasonal Living & Winter Prep 44:11 - Weight Gain & Dampness Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @jeanette.l.davison 5 Step Hormone Reset Guide | ACCESS HERE Website | jeanettedavison.com   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Modern medicine excels at treating disease, less so at prevention. In this episode, we explore how wearable technology powered by artificial intelligence is bringing together Western physiology biometrics and Traditional Chinese Medicine to support true preventive health. Ryan Yuen shares how continuous monitoring of subtle body signals can help identify imbalance long before symptoms appear—and what this means for healthy longevity. Aging well is not about acccepting decline—it's about identifying early warning signs and supporting body balance before disease is established. Traditional Chinese Medicine has emphasized this philosophy for thousands of years,. Modern wearable technology now allows us to monitor the body continuously, shifting how we approach healthspan extension ato live younger longer.Ryan Yuen, Digital Business Lead at Link2Care, is helping bridge ancient medical wisdom with modern data science. The Watch2Care Vital smartwatch integrates 38 Western physiological metrics with 18 Traditional Chinese Medicine functional indicators across five organ systems—using AI to translate data into actionable daily insights read in the Fitvibe app.  Episode Timeline: 00:00 — Prevention versus diagnosis and treatment in modern healthcare  03:10 — The aging population crisis and why healthcare systems need to change  07:45 — Integrating Western metrics with TCM philosophy using AI  12:30 — Understanding the five TCM organ systems  18:50 — Interpreting health scores and early warning signs  22:30 — Practical lifestyle actions based on daily data  26:30 — What preventive health could look like in the future  Connect with Ryan Yuen and Watch2Care Vital* Official Website and Shop: www.link2care.asia LinkTree: https://linktr.ee/link2careglobal Facebook: https://www.facebook.com/profile.php?id=61584628198577 Instagram: https://www.instagram.com/link2care_global *To show our appreciation for your community, we would like to offer your listeners an exclusive, limited-time promotion. When listeners use the discount code on our official website, they will receive 30% off the Watch2Care Vital and can add two additional wristbands to their cart for free. Discount Code: GOLY30   Connect with Dr. Gillian Lockitch at askdrgill@gmail.com  to request a phone conversation or zoom call   Join the Growing Older Living Younger Facebook Community here   Share the Growing Older Living Younger podcast link   for anyone you care about and invite them to subscribe   https://www.facebook.com/groups/growingolderlivingyoungercommunity 

TCM host Dave Karger returns to "Up Next" to share his predictions for the 98th Annual Academy Awards.

Discover strategies for prioritizing your health during the winter months with MarinHealth Acupuncturist Camille Loveman, DACM, LA-C. This episode explores how traditional Chinese medicine (TCM) views the winter season, emphasizing energy conservation, dietary adjustments, and self-care practices. Join us to learn how to nourish your body with warming foods like root vegetables and broths while maintaining balance through gentle exercises. Listen to uncover the subtle shifts you can make to enhance your winter well-being!  Learn more about Dr. Camille Loveman, DACM, LA-C 

In episode 2013, Jack and Miles are joined by comedian, Karl Hess, to discuss… Pray For The NYPD Officers Who Were Subjected To A Dusting Of Snow, WHAT’S IN THE BAAAAAG? Nick Shirley Is Up To His BS In CA…, The Hottest Trend In Movies Is Actors Who Aren’t Actors, Is TCM Using Old Movies To Secretly Roast Trump? And more! Pray For The NYPD Officers Who Were Subjected To A Dusting Of Snow Crowd Throws Snowballs at Police in NYC Mob torments NYPD in epic snowball fight Huge Snowball Fight in New York Escalates After Police Arrive 4 wanted for allegedly pelting NYPD officers with snow and ice in NYC park WHAT’S IN THE BAAAAAG? Nick Shirley Is Up To His BS In CA… The Hottest Trend In Movies Is Actors Who Aren’t Actors A+ State of the Union counterprogramming by TCM. People Can’t Believe What TCM Aired Instead of Donald Trump’s SOTU Speech Will You Light the Gas Please?: A Brief History of the Term Gaslighting and the Movie Behind It Turner Classic Movies Airs Full Day Of Anti-Fascist Films After Trump Inauguration Four Years After Trolling Trump, TCM Celebrates Joe Biden’s Inauguration A Sneaky Way to Protest the Trump Inauguration, Courtesy of Turner Classic Movies TCM airing A Face in the Crowd on Trump Inauguration Day TCM Screening ‘The Most Significant Political Films of All Time’ (Exclusive) The Warner-Netflix Deal Is Worse Than You Think LISTEN: Pack Up Ya Bags by KTmelodiesSee omnystudio.com/listener for privacy information.

In this episode of The Wholesome Fertility Podcast, Michelle explores the powerful connection between creativity and fertility, revealing the science behind why women often feel more inspired during their fertile window. Drawing from a 2022 study published in Frontiers in Psychology, she breaks down research showing that originality peaks during ovulation and explains how fertility hormones influence creativity, brain chemistry, and emotional openness. Michelle also asks a deeper question: could creativity itself support fertility? Blending neuroscience, nervous system regulation, Traditional Chinese Medicine, and hormonal health, she explains how creative flow can reduce stress, activate the parasympathetic nervous system, and support reproductive function. This episode offers a fresh, holistic perspective for anyone trying to conceive, recovering from burnout, or seeking to reconnect with their natural life force through creativity and flow. Key Takeaways: Creativity naturally peaks during ovulation, especially in originality and novelty Creative states calm the nervous system and reduce fertility-disrupting stress hormones From a TCM perspective, creativity and fertility are governed by the same principle: flow Engaging in creativity can help regulate hormones, emotions, and reproductive energy Fertility is not just biological, it is energetic, emotional, and expressive Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus  

“THE MYSTERIOUS DEATH OF THELMA TODD – A CHAT WITH SANDY ADOMAITIS” - 2/23/2026  (128) On this week's riveting episode, we dive into the tragic and mysterious 1935 death of beloved Hollywood comedienne THELMA TODD, weaving together the glamour and shadowy intrigue of early Tinseltown with the unsolved questions that have gripped fans for nearly a century. The conversation is elevated by their guest, SANDY ADOMAITIS — creator of The Writer's Hangout podcast — whose keen insight, deep research, and passion for storytelling help illuminate both the documented facts and the many enduring theories behind Todd's final hours. Together they explore the actress's dazzling rise, her business ventures, the conflicting testimonies surrounding her last night, and the enduring debates over whether her death was a tragic accident or something more sinister, creating a nuanced portrait of a Hollywood legend whose death remains an enduring mystery. SHOW NOTES:  Sources: Testimony of a Death: Thelma Todd - Mystery, Media, and Myth in 1935 Los Angeles (2016), by Marshall Croddy & Patrick Jenning; “An Eternal Hollywood Mystery, Wrapped I'm Mink and Fog, Survives the Fires,” January 30, 2026, by Greer Sinclair, Vanity Fair; “Classic Hollywood's Greatest Female Comedy Team Still Packs a Punch,” November 23,, 2018, by Donald Liebenson,  “Thelma Todd's Tragedy: The Forgotten Life of the Original Celebrity Restaurateur,” October 8, 2014, by Hadley Meares, PBS.com; “A Mystery Revisited,” May 29, 2002, by Robert W. Welkos, Los Angeles Times; “Body of Thelma Todd Found in Death Riddle,” Dec. 17, 1935, Los Angeles Times; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Long before western modern medicine became popularized, Traditional Chinese Medicine (TCM) had already been in practice from anywhere between 3,000-5,000 years ago, during the Shang Dynasty of China. Unlike western medicine, traditional Chinese medicine focuses on balancing the energy of the body. The primary belief in TCM is that the reason you fall ill and contract diseases is if one or more of the bodies' systems is out of balance. There are many ways to treat these imbalances according to TCM, including herbal remedies, physical treatments, and lifestyle changes. Today, Dr. Jonathan Karp and student producer Kaya Basatemur discuss the history of TCM, how it works, it's application in modern western society, and how it differs from reductionistic medicine (treating diseases by breaking the components down into smaller, more manageable treatments). Don't miss this episode of Health 411!

In today's episode of Health Youniversity, we explore how ancient Chinese Medicine wisdom meets cutting-edge AI technology to accelerate fertility outcomes—at a fraction of the cost of IVF.Join Dr. Susan as she sits down with Dr. Kirsten Karchmer, founder and CEO of Conceivable Technologies.. With 20 years of clinical experience helping thousands of women, Kirsten has done something revolutionary: she's taken the diagnostic precision of Chinese medicine and trained an AI to deliver it 24/7.The results? A pilot study showed 150-260% increase in pregnancy likelihood—with the AI actually outperforming in-person clinical care. Women aged 37-44 saw a 260% improvement. At 1/1000th the cost of IVF.You'll learn how Chinese medicine pattern differentiation became an algorithm, why daily check-ins accelerate results compared to weekly appointments, how AI tracks Qi, Blood, Yin, Yang, and Stagnation patterns without using TCM terminology, what happens when sentiment analysis catches emotional patterns affecting fertility, the 3 non-negotiables that must work before IUI/IVF, why asking "WHY" is where transformation happens, and how personalized supplements and meal plans adjust in real-time based on your patterns.But this conversation goes deeper than fertility. Kirsten reveals her vision for an operating system for women's health from first period through postpartum and beyond, why trackers are actually injurious to women's health, how language changes physiology (stop saying "infertile!"), the order of operations: optimize first, intervene second, and why 97% of couples are locked out of fertility care by cost alone.Listen to this episode if you're considering fertility treatment and want to accelerate your timeline naturally first, currently in treatment and want to optimize outcomes before your next cycleinterested in how AI can scale personalized medicine without losing effectiveness, wondering how Chinese medicine diagnostic principles translate into technologysupporting someone through fertility challenges and want to understand integrative approaches, or a healthcare professional curious about the future of women's health technology.

Ancient herbs. Acupuncture. Thousands of years of observation now meeting modern clinical evidence.Traditional Chinese Medicine has been practiced for millennia — but how does it translate into modern patient care? In this episode, Dr. Ryan Cole, IMA Senior Fellow, speaks with Dr. Kristina Carman, IMA Senior Fellow, Nutritional and Holistic Health, and Dr. Adylle Varon, IMA Senior Fellow, Acupuncture and Oriental Medicine, about integrating TCM principles into contemporary functional and holistic practice.The discussion explores how thoughtful integration can expand a clinician's toolkit while remaining patient-centered and evidence-informed.They cover:• What Traditional Chinese Medicine really is — and what it is not• The TCM diagnostic approach and how it differs from conventional models• Targeted herbal support for hormones, thyroid health, stress, and gut health• Practical clinical application examples• Why integrating TCM with functional medicine may enhance patient outcomesThis episode offers practical insight into how ancient wisdom continues to inform modern healthcare.Also:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Today on the podcast, Erica sits down with Lulu Ge, a first-generation Chinese-American founder and former fashion executive who built Elix a modern wellness brand rooted in Traditional Chinese Medicine (TCM) and backed by over 240 clinical studies. What started as her personal healing journey after coming off birth control has become a growing wellness movement—one that asks you to look at your health differently. At Elix, users complete a digital health assessment—and yes, they upload a photo of their tongue. Why? Because in TCM, the tongue is a map of internal health—showing signs of stress, poor sleep, digestive imbalances, and more.  The brand is truly doing incredible things, revolutionizing women's health care and allowing them to take their care into their own hands. Elix focuses on providing options to people who have not had access to care, and invests in studies on conditions ignored by traditional healthcare, like fibroids and PCOS. What is most impressive is the over 500,000 cycles they have  supported with personalized, proven herbal formulas that target the root cause of menstrual symptoms – at accessible pricing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Long before modern TCM was standardized, systematized, and filtered through a biomedical lens, Classical Chinese Medicine described health as harmony...not the absence of pathogens, but the presence of balance.In this conversation, Tommy Hughes walks us back to the original canon — the Huangdi Neijing, the language of Qi, the cosmology of seasons, and the principle of treating what is not yet diseased.We explore the distinction between pathogenesis and salutogenesis, why ancient physicians prioritized vitality over diagnosis, and how the classical view of epidemics centered on terrain, climate, and susceptibility rather than transmission alone.Along the way, we unpack:The differences between modern TCM and its classical foundationsWhy “treating what is not yet diseased” represents a fundamentally different medical paradigmHow dampness and seasonal energetics shaped classical understandings of epidemicsThe principle of correlative resonance and what we tune ourselves toWhy chronic disease in the classical texts implicates the Heart and the spirit, not just the bodyThe risks of biohacking extremes in a system built on balanceThis is a return to first principles. A medicine rooted in rhythm, relationship, and responsibility for one's terrain.Is Classical Chinese Medicine the original Terrain Theory?To learn more about Tommy's work, follow him on YouTube at https://www.youtube.com/@naturallytom2302 or reach out to him at naturallytom@tutamail.com. Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netFollow Terrain Theory:Instagram: https://www.instagram.com/terrain_theory/Facebook: https://www.facebook.com/Terrain-TheoryX: https://twitter.com/terraintheory1YouTube: https://www.youtube.com/@terraintheoryMusic by Chris Merenda

Send a textPostural Orthostatic Tachycardia Syndrome (POTS) is more than “just dizziness.” In this episode, Selin break down POTS from both a Western medical and Traditional Chinese Medicine (TCM) perspective, connecting autonomic nervous system dysfunction and mitochondrial stress with your symptoms.If you're navigating POTS, chronic fatigue, dysautonomia, or unexplained lightheadedness, this episode gives you a clear, integrative roadmap...bridging science and ancient medicine to stabilize energy, strengthen resilience, and reclaim your vitality from the inside out.Keywords: POTS, Postural Orthostatic Tachycardia Syndrome, dysautonomia, TCM for POTS, acupuncture for POTS, nervous system regulation, mitochondrial health, hormone balance, chronic fatigue recovery.Support the showDive Deeper On Your Journey: ☆ Book your complimentary first acupuncture session. ☆ Let's connect on Instagram ☆ Explore The Painless Period Guide ☆ Discover the Goddess Affirmation Colouring Book

EPISODE 127 -  “HOLLYWOOD FIGHTS BACK: THE COMMITTEE FOR THE FIRST AMENDMENT” - 2/16/2026  On October 1st, a group of entertainment professionals—led by iconic actress and activist JANE FONDA—relaunched the Committee for the First Amendment. They did so in response to what they see as troubling actions by the current government, including renewed efforts to silence critics across government, media, the courts, universities, and the entertainment industry. The group is standing up for free speech and creative expression, believing that the right to criticize, question, protest—and even poke fun at those in power—is central to what America has always aimed to be.This isn't the first time Hollywood has come together to push back against the federal government for violating the Constitution. Back in 1947, the fear of communism sent the government into a frenzy. In an effort to root out so-called “commies,” officials went after elected leaders, government workers, professors, and artists. Many were blacklisted, harassed, silenced, and even jailed because of their political beliefs. To counter this, a group of actors, writers, producers, and directors formed the Committee for the First Amendment, an advocacy group to fight these Hollywood blacklisting, during what would turn out to be a very dark and shameful chapter in American history. This week, we dive into the Committee for the First Amendment, how it started, what it stood for, and why it's still relevant today. SHOW NOTES:  Sources: Show Trial: Hollywood HUAC, and the Birth of the Blacklist (2018), by Thomas Doherty; Hollywood on Trial: McCarthyism's War Against the Movies (2007), by Michael Freeland; Tender Comrades (1997), by Patrick McGilligan & Paul Buhle; Red Scare: The Memories of the American Inquisition (1995), by Griffen Fariello; The Way We Wore (1993), by Marsha Hunt; Witch Hunt: The Revival of Heresy (1950), by Carey McWilliams; “When Hayden Named Names,” May 3, 2023, by Larry Clinton, SausalitoHistoricalSociety.com Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can a daily teaspoon of a little-known carbon compound in olive oil be used as a migraine, sleep and detox cure-all? Scientific research and personal anecdotes all point to ESS60's potential for longevity, improved health span and restorative sleep.  Head to https://www.myvitalc.com/drmotley for a 20% discount on subscription.  https://www.instagram.com/myvitalc https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days:https://www.doctormotley.com/15

In Cineversary podcast episode #91, host ⁠Erik J. Martin⁠ sends 50th birthday wishes to Taxi Driver, directed by Martin Scorsese. Accompanying him on this anniversary cab ride is TCM host and Film Noir Foundation president Eddie Muller. Erik and Eddie examine how Taxi Driver has stood the test of time, why it's worthy of celebration five decades later, its impact on cinema, key thematic takeaways, and much more. Learn more about the Cineversary podcast at www.cineversary.com and email show comments or suggestions to cineversarypodcast@gmail.com.

If you're struggling with inflammation and brain fog, the solution is to work with your body and not against it. Dr Shivani Gupta, ayurvedic practitioner and author of The Inflammation Code, dives into ancient wisdom to help us flourish in life by understanding what our bodies need. To try Dr Shivani's supplements head to https://fusionaryformulas.com/ and use the discount code Ancient Health for 15% off! TOPICS DISCUSSED: Ayurvedic body types Calming physical inflammation  Preserving our energy and brain power How ayurvedic wisdom works for the whole family Turmeric: inflammation's worst enemy? ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Shivani https://www.instagram.com/dr.shivanigupta/ https://www.theinflammationcode.com/ Buy The Inflammation Code on Amazon: https://a.co/d/0cRUSj7S https://shivanigupta.com/ ------  *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

This week we're discussing the first of the TCM remake / reboots. Yay.

EPISODE 126 -  “THE WESTMORE DYNASTY: MAKE-UP TO THE STARS AND BEYOND” - 2/09/2026  Hollywood loves dynasties—acting families, directing families, producing families—but one of the most powerful dynasties in film history didn't appear on screen at all. And it's one of the rare family dynasties that began in silent films and continues working in film and TV to this very day: THE WESTMORE FAMILY.   The Westmores were the architects of illusion and the sculptors of stardom. From the pioneering vision of GEORGE WESTMORE who laid the foundations of cinematic makeup, to the extraordinary careers of his six sons, this family transformed faces into movie stars and shifted the culture of how women thought of and accepted the use of makeup in every day life.  Their techniques, philosophies, and innovations continue to influence how we see characters on screen today—often without even realizing it.  Join us as we spend time with The Westmore Dynasty: Hollywood's ‘First Family' of makeup. SHOW NOTES:  Sources: Makeup Man: From Rocky to Star Trek The Amazing Creations of Hollywood's Michael Westmore (2017), by Michael Westmore and Jake Page; The Westmores of Hollywood (1976), by Frank Westmore and Murial Davidson; “Putting on a Face for Hollywood,” April 12, 1991, by Carie J. Delmar, Los Angeles Times; “Low-Down on Hollywood Make-up:  Five Brothers and Their Father, Ex-Clevelanders All, Have Film Stars Beating a Path to Their Door,” April 7, 1940, by Inez Wallace, Cleveland Plain Dealer; www.westmoreland.com Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: In the Sultan's Power (1909); The Three Musketeers (1921); The Sheik (1921); The Sea Beast (1926); The King of Kings (1927); It (1927); Dr. Jekyll and Mr. Hyde (1931); Cimarron (1931); Scarface (1932); Lady by Choice (1934); Mutiny on the Bounty (1935); Anthony Adverse (1936); Rhythm on the Range (1936); The Life of Emile Zola (1937); Elephant Boy (1937); Jezebel (1938); The Adventures of Robin Hood (1938); Professor Beware (1938); Gone with the Wind (1939); Intermezzo (1939); The Hunchback of Notre Dame (1939); The Private Lives of Elizabeth and Essex (1939); Rebecca (1940); The Strawberry Blonde (1941); Mr. Peabody and the Mermaid (1948); Creature from the Black Lagoon (1954); The Ten Commandments (1956); The Mountain (1956); My Geisha (1962); Two for the Seesaw (1962); Irma la Douce (1963); Sweet Charity (1969); Two Mules for Sister Sara (1970); There Was a Crooked Man (1970); Soylent Green (1973); The Towering Inferno (1974); Rocky (1976); Being There (1979); Raging Bull (1980); Mask (1985); --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are you feeling sluggish this winter? It might be your Water Element.In this episode of the Health by Haven Podcast, we dive deep into the Water Element of Traditional Chinese Medicine (TCM) with expert Rebekah Knause, L.Ac., LMT, RYT. As we move through the winter season, understanding how to support your body's water element is essential for maintaining energy, managing stress, and staying balanced.In this episode, you'll learn:Winter & The Water Element: Why this season is the most critical time for rest and reflectionKidney & Bladder Health: How these specific meridians govern your vitalityNervous System Regulation: The surprising link between Chinese Medicine channels and your body's stress responseHolistic Healing: Practical TCM tips to stay grounded during the winter monthsWhether you're a long-time fan of acupuncture or brand new to Eastern medicine, this deep dive offers actionable insights to help you align your health with the natural cycles of the Earth.About Our Guest: Rebekah KnauseRebekah is the owner of the Balanced You Clinic in Knoxville, Tennessee. A graduate of the Jung Tao School of Chinese Medicine, she is a licensed Acupuncturist and NCCAOM diplomate with nearly two decades of experience in massage therapy and holistic healing.Missed the start of the series? Check out Episode 73 for the Metal Element!Join the Health by Haven Community:Free Trial: 2-Week Free Trial of THE DINNER CLUB Work with Me: Holistic Health & Run Coaching InquiriesNewsletter: Subscribe for Recipes & Health TipsSupport the Show: Pledge your support for less than a cup of coffee!Instagram: @healthbyhavenConnect with Rebekah:Instagram: @balancedyouclinicSpecial thanks to our Season 4 sponsor, Avodah Massage Therapy!Support the show

https://soundcloud.com/rene-de-paula-jr/metricas-cerebelo Could apes ‘play pretend’ like toddlers? A study tracks imaginary juice and grapes https://phys.org/news/2026-02-apes-play-toddlers-tracks-imaginary.html Bonobo’s pretend tea party shows capacity for imagination https://www.newscientist.com/article/2514366-bonobos-pretend-tea-party-shows-capacity-for-imagination/ Obama em 2024 https://www.instagram.com/reel/DUcI-SGDDHx/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== The Dictator's Speech (Clip) | The Great Dictator (1940) | TCM https://youtu.be/k0CzXi9e66M?si=BZaH-Ev7aCXnml5o The problem with gamifying life https://pca.st/7f8uwl6n Song of the Cerebellum | Radiolab Podcast https://youtu.be/fbYtsOSlybk?si=fFFUF9K1oTdRW9yS a app do radinho!!!    http://radinhodepilha.com/radinho  canal do radinho no telegram:   http://t.me/radinhodepilha meu perfil no Threads: https://www.threads.net/@renedepaulajr meu perfil no BlueSky https://bsky.app/profile/renedepaula.bsky.social meu twitter http://twitter.com/renedepaula aqui está o link para a caneca no Colab55:  https://www.colab55.com/@rene/mugs/caneca-rarissima  para xs raríssimxs internacionais, aqui está nossa caneca no Zazzle: https://www.zazzle.com/radinhos_anniversary_mug-168129613992374138 minha lojinha no Colab55 (posters, camisetas, adesivos, sacolas):  http://bit.ly/renecolab meu livro novo na lojinha!  blue notes https://www.ko-fi.com/s/550d7d5e22 meu livro solo https://www.ko-fi.com/s/0f990d61c7  o adesivo do radinho!!!   http://bit.ly/rarissimos  minha lojinha no ko-fi: https://ko-fi.com/renedepaula/shop muito obrigado pelos cafés!!!  http://ko-fi.com/renedepaula

The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you're currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience. Tools, resources + info: Faraday bags Quartz crystal Waveblock: https://www.waveblock.com/ Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/ The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd  Nutrient Power by William J Walsh https://a.co/d/0bujcMw1  Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/  DesBio homopathics: https://desbio.com/shop/ Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/ ------   Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel! Follow Doctor Motley Instagram Twitter/X Facebook Website ------    *Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15

Today, I'm joined by Michelle Larivee, founder & CEO of WTHN. With five NYC clinics and a recent Ulta Beauty launch, WTHN is modernizing acupuncture — offering personalized TCM treatment plans and tools to address bodily dysfunction at its root. In this episode, we discuss taking ancient healing practices mainstream. We also cover: Ulta and Canyon Ranch partnerships The healthcare-meets-wellness studio model Breaking down barriers like myths, access, and education   Subscribe to the podcast → insider.fitt.co/podcast  Subscribe to our newsletter → insider.fitt.co/subscribe  Follow us on LinkedIn → linkedin.com/company/fittinsider    WTHN's Website: www.wthn.com  Discount Code: FITTINSIDER25 for 25% off products Visit studios in New York or shop products nationwide Michelle's LinkedIn: https://www.linkedin.com/in/michelle-larivee-35640012/  The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.   Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/    Chapters: (00:00) Introduction (01:17) WTHN's mission (02:02) Personal healing journey (03:35) Why acupuncture is inaccessible (05:30) Barriers to entry (07:00) Progress in New York (08:22) Education as the key (09:21) Following yoga and meditation's path to accessibility (10:32) Omnichannel strategy (12:00) Core of the business (14:15) Physical expansion strategy (15:15) Why New York (16:33) Operational challenges (19:43) Consumer trends (21:00) The original longevity tool (22:15) Healthspan over wellness (23:30) Balancing medical legitimacy with accessibility (24:24) Membership model (26:15) 2026 priorities (27:00) Ulta and Canyon Ranch partnerships (27:30) Corporate wellness and hospitality convergence (29:43) Breaking down barriers between practitioners (30:30) Where to try WTHN (31:32) Conclusion   Keywords: Fitt Insider, Joe Vennare, Michelle Larivee, WTHN, Acupuncture, Traditional Chinese Medicine, Wellness, Longevity, Preventative Healthcare, Pain Management, Fertility, Stress Management, Nervous System, Studio Model, Omnichannel, Corporate Wellness, Health Span, Business, Entrepreneurship, Fitt Insider Podcast  

EPISODE 125 -  “VIRGINIA MAYO: CLASSIC HOLLYWOOD STAR OF THE MONTH” - 2/02/2026  One of the most glamorous actresses in old Hollywood undoubtedly was VIRGINIA MAYO. This peaches-and-cream, midwestern beauty started her career wrangling two men in a horse costume on stage before being discovered by producer SAMUEL GOLDWYN and transformed into a full-blown movie star. Often playing the fantasy girl to leading men like BOB HOPE and DANNY KAYE, her beauty sometimes made people miss the fact that she was a very capable actress — particularly when she played bad girls in films like “The Best Years of Our Lives” and “White Heat.” She was very adept at light comedy, romance films, and drama, appearing in over 50 feature films and many television shows throughout her career. And tune in to find out about Steve's connection to this old Hollywood glamour girl as we celebrate Mayo as our February Star of the Month.   SHOW NOTES:  Sources: The Best Years of My Life (2001), by Virginia Mayo, as told to LC Van Savage; The Forties Gals (1980), by James Robert Parish & Don E. Stanke; “Virginia Mayo's 100th Birthday,” November 30, 2020, by Vanessa Varquez, www.ashroudofthoughts.com; “Virginia Mayo, 84, Stunning Actress of 1940s Romantic Films,” January 19, 2005, Los Angeles Times; Virginia Mayo, Movie Actress, Dies at 84,” January 18, 2005, by Richard Severo, New York Times; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Movies Mentioned: Follies Girls (1943), starring Wendy Barrie; Up In Arms (1944), starring Danny Kaye & Constance Dowling; Jack London (1943), starring Michael O'Shea; Seven Days Ashore (1944), starring Wally Brown; The Princess and the Pirate (1944), starring Bob Hope & Virginia Mayo; Wonder Man (1945), starring Danny Kaye, Virginia Mayo, & Vera Ellen; The Kid From Brooklyn (1946), starring Danny Kaye, Virginia Mayo, Vera Ellen & Steve Cochran; The Secret Life of Walter Mitty (1947), starring Danny Kaye, Virginia Mayo, Boris Karloff & Ann Rutherford; The Best Years of Our Lives (1946), starring Fredric March, Myrna Loy, Dana Andrews & Teresa Wright; A Song Is Born (1948), starring Danny Kaye & Virginia Mayo; Smart Girls Don't Talk  (1948), starring Bruce Bennett & Virginia Mayo; Flaxy Martin (1949), starring Virginia Mayo & Zachary Scott; Colorado Territory (1948), starring Joel McCrea & Virginia Mayo; White Heat (1949), starring James Cagney & Virginia Mayo; Red Light (1949), starring George Brent & Virginia Mayo; Always Leave Them Laughing (1949), starring Milton Berle, Virgina Mayo & Ruth Roman; Backfire (1950), starring Gordon MacRae, Virginia Mayo & Edmond O'Brien; The Flame and the Arrow (1950), starring Burt Lancaster & Virginia Mayo; The West Point Story (1950), starring James Cagney & Virginia Mayo; Captain Horatio Hornblower (1951), starring Gregory Peck & Virginia Mayo; She's Working Her Way Though College (1952), starring Ronald Reagan & Virginia Mayo; South Sea Woman (1953), starring Burt Lancaster & Virginia Mayo;   Pearl of the Pacific (1955), starring Dennis Morgan & Virginia Mayo; The Silver Chalice (1954), starring Paul Newman, Virgina Mayo * Pier Angeli; Congo Crossing (1956), starring Virginia Mayo & George Nadar; The Big Land (1957), starring Alan Ladd & Virginia Mayo; The Story of Mankind (1957), starring Vincent Price, Ronald Colman & Peter Lorre; Young Fury (1965), starring Rory Calhoun & Virginia Mayo; Castle of Evil (1966), starring Scott Brady & Virginia Mayo; Won Ton Ton, the Dog Who Saved Hollywood (1976), starring Bruce Dern & Madelyn Kahn; Hunted (1977), starring Aldo Ray; French Quarter (1978); starring Bruce Davison; The Man Next Door (1997); starring Karen Carlson; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have sciatica or back pain, and you're sitting all day for work, it's vital to make sure your office chair is supporting your posture as much as humanly possible. In this episode, Dr Motley sits down with Ashley Williams, a Doctor of Physical Therapy, to discuss how she's challenging the notion that sitting is the new smoking. Learn how supporting your posture supports everything else. TOPICS DISCUSSED:  Muscle imbalance Compression issues  How your posture affects your chi and health Office chairs -  how can we  best support our bodies when we have to sit all day? Is lumbar support enough? ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website For More on Anthros Chair https://www.instagram.com/anthroschair/ https://www.anthros.com/ ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Send us a textToday's episode is my conversation about the 1930 film Hell's Angels. I'm joined by Vicki Lesley who writes the Vicki Lesley is...Documental newsletter, and we talk about the beautiful cinematographic moments that earned the film a Best Cinematography nomination, the realities of being called home from abroad to fight for your country in wartime, and an incredible scene of self-sacrifice that came as quite a surprise when we watched the film. You can watch Hell's Angels on YouTube, Amazon Prime, or Tubi or grab a copy of the brand new Criterion 4K release from last November, and be sure to check out Vicki's newsletter.Other films mentioned in this episode include:All Quiet on the Western Front directed by Lewis Milestone Top Gun: Maverick directed by Joseph KosinskiThe Jazz Singer directed by Alan CroslandWings directed by William A. WellmanThe Aviator directed by Martin ScorseseIron Man directed by Jon FavreauDark Knight Trilogy directed by Christopher NolanThe Dawn Patrol directed by Howard HawksThe Love Parade directed by Ernst LubitschCity Lights directed by Charlie ChaplinThe Public Enemy directed by William A. WellmanScarface (1932) directed by Howard HawksOther referenced topics:Hell's Angels (1930) on TCM by Rob NixonOuttakes from the recent Criterion release of the filmToday is Tonight (novel) by Jean HarlowReview on The Tinseltown TwinsSupport the show

Send us a textBugs Bunny is TCM's February STAR OF THE MONTH. Scott McGee, Senior Director, Original Programming at TCM, joins the podcast to explain what fans can expect, and what he knows about the 6-year licensing deal TCM made for the Looney Tunes Library. We also provide updates how this impacts the airing of Looney Tunes on TUBI and MeTV. This is an episode that subscribers of TCM, TUBI, or MeTV Toons don't want to miss.Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. Warner Archive Store on AmazonSupport the podcast by shopping with our Amazon Affiliate linkDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.The Extras Facebook page The Extras TV YouTube ChannelThe Extras Twitter Warner Archive & Warner Bros Catalog Group Join our new public Facebook Group for Warner Archive Animation Fans and get the latest update on all the releases. As an Amazon Affiliate, The Extras may receive a commission for purchases through our purchase links. There is no additional cost to you, and every little bit helps us in the production of the podcast. Thanks in advance. Otaku Media produces podcasts, behind-the-scenes extras, and media that connect creatives with their fans and businesses with their consumers. Contact us today to see how we can work together to achieve your goals. tim@theextras.tv

KPop Demons Hunters just released a bunch of toys through Hasbro and Mattel, TCM just became the cable home of Looney Tunes and legendary Chicago Bears head coach Mike Ditka's famous sweater vest is going up for auction.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your labs look normal, but you still don't feel well? In this episode, Dr. Motley speaks with Dr. Efrat LaMandre about why so many people feel unheard in healthcare. They explore medical gaslighting, the importance of building a supportive care team, and how stress, emotions, and the nervous system play a central role in chronic illness. ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. E! Instagram: https://www.instagram.com/drefratlamandre Facebook: https://www.facebook.com/drefratlamandre TikTok: https://www.tiktok.com/@drefratlamandre YouTube: https://www.youtube.com/@DrEfratLaMandre Dr. E's podcast is Medical Disruptor at medicaldisruptor.com. ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Millions of movie buffs knew Robert Osborne as the elegant, erudite film historian and host of Turner Classic Movies, but few knew that he spent time as a struggling actor, was mentored by comedy legend Lucille Ball, and even appeared in the pilot of “The Beverly Hillbillies” — a show he was certain would “never catch on.” Some years ago, Gilbert sat in as TCM's “Guest Programmer” and Robert generously returned the favor by traveling to Manhattan's Society of Illustrators on a hot July evening to dish a little dirt and share anecdotes about Hollywood luminaries Bette Davis, Olivia de Havilland, Natalie Wood and Walt Disney (among others). Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 124 -  “EARL CARROLL VANITIES: SCANDAL, SPECTACLE AND THE JAZZ AGE” - 1/27/2026  When we think about the great showmen of early Hollywood, we often think of FLO ZIEGFELD, SID GRAUMAN or maybe BUSBY BERKELEY, but another man who certainly fits well into this fraternity of daring, flamboyant, and imaginative purveyors of entertainment was EARL CARROLL. Carroll was a producer, songwriter, and impresario whose career helped define the glamour and excess of Hollywood's Golden Age. Rising to prominence in the 1920s with his bold Broadway revues, Carroll brought to Hollywood a uniquely theatrical blend of elaborate staging, haute couture costuming, and the provocative extravagance that became his trademark. His famed Earl Carroll Theatre on Sunset Boulevard—adorned with a giant neon likeness of showgirl BERYL WALLACE —quickly became a Los Angeles landmark, drawing celebrities, industry moguls, and curious audiences eager for a sexy, entertaining show. Inside, his productions showcased meticulously choreographed ensembles, ornate sets, and the legendary showgirls, who were called “the most beautiful girls in the world.” Beyond the stage, Carroll influenced the broader culture of old Hollywood nightlife: his clubs were gathering places for stars, tastemakers, and dreamers, helping establish the city's reputation for glittering evenings, lavish entertainment, and unabashed showmanship. Though his life ended tragically, Carroll's imprint on Hollywood and his reputation for over-the-top glamour remains a defining element of its early history. This week, we look at this flamboyant life and career. SHOW NOTES:  Sources: The Body Merchant: The Story of Earl Carroll” (1976), by Ken Murray; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; Beryl Wallace Homepage : https://www.facebook.com/profile.php?id=100028021463896 --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Front Row Classics is taking a look at several of the greatest scenes on trains throughout movie history. Brandon is joined, once again, by author John Malahy to rank their top 5 favorite scenes on trains in films. The two approached their lists in different ways. Brandon's focuses on Hollywood's Golden Age. John decided to take a look at scenes from films of the 1980s to coincide with his recent book, "Rewinding the 80s" from TCM and Running Press. Let us know what your picks would be. 

Episode 646 Brought to you by: Midwest Industries Gideon Optics Primary Arms Medical Gear Outfitters Die Free Co. Night Fision Flatline Fiber Co Text Dear WLS or Reviews +1 743 500 2171 Gear Chat Ferro Concepts and Spiritus Systems Propose Open Standard for Plate Carrier Modularity ♻️ Ferro Concepts and Spiritus Systems have jointly proposed an open industry standard to enhance modularity in plate carriers, aiming to improve compatibility and interoperability across different manufacturers' systems. Availability: Proposal announced on January 14, 2026; open standard for adoption by industry players, details available via Soldier Systems Daily. Cost: Potential to reduce fragmentation in the tactical gear market, lower development costs for manufacturers, and provide end-users with greater flexibility in mixing components. Special: Collaborative open standard initiative between two leading brands to standardize mounting interfaces for plate carriers, promoting ecosystem-wide compatibility. Smith & Wesson Steel Metal Competitor HD Pistols ♻️ Smith & Wesson announces the release of new Steel Metal Competitor HD pistols, designed for competitive shooting with enhanced durability and performance features. Availability: Expected availability in 2026; specific models and configurations detailed in the announcement. Cost: Pricing not yet announced Special: All-steel construction with HD (Heavy Duty) upgrades for superior recoil management and longevity. StewTech at SHOT Show ♻️ StewTech Inc. page detailing their presence and offerings at the SHOT Show, the largest firearms trade show. Availability: Coverage of StewTech's booth, products on display, and event highlights from SHOT Show. Special: Focus on StewTech's custom machining and firearms accessories showcased to industry professionals. LDR2000 G1 Mag Loader ♻️ X-Tech Tactical's LDR2000 G1 is a high-capacity magazine loader designed for efficient and rapid loading of AR-15/STANAG magazines. Availability: Available for purchase directly from xtechtactical.com; features adjustable tension, ergonomic design, and compatibility with 5.56/.223 magazines up to 30+1 rounds. Cost: Priced at $49.95 Special: Patented gear-driven mechanism allows smooth, thumb-free loading without damaging rounds or magazines. KelTec PR-3AT: Compact Pistol Revealed ♻️ KelTec has unveiled the PR-3AT, a new ultra-compact 3D-printed pistol chambered in .22 TCM, designed for concealed carry with innovative folding mechanics. Availability: Expected release in late 2026; pre-order details pending from KelTec. Cost: MSRP estimated at $450-$550 Special: Folding barrel and frame for extreme concealability, 3D-printed polymer construction for lightweight durability. Kimber Launches 1911 DS Warrior ♻️ Kimber has introduced the 1911 DS Warrior, a new double-stack 1911 pistol designed for enhanced capacity and tactical performance. Availability: Available starting 2026; features a 14+1 capacity in 9mm, optics-ready slide, aggressive stippling, and accessory rail. Cost: MSRP not specified in announcement Special: Double-stack 1911 design combining traditional 1911 ergonomics with modern high-capacity magazine. Bullet Points Ukranian Vodka ♻️ https://pew.report/c/3vJno0 SPYRT Worldwide Unveils a 3-Liter Ukrainian Spirit Limited Howitzer Edition Vodka Made from Refurbished Powder Charge Tubes ♻️ SPYRT Worldwide has released a limited-edition 3-liter vodka bottle crafted from refurbished howitzer powder charge tubes, themed around Ukrainian spirit. Availability: Limited edition release; 3-liter bottle made from actual refurbished artillery powder charge tubes. Cost: Not specified in article Special: Bottle constructed from repurposed howitzer powder charge tubes, blending firearms surplus with premium vodka The FN SCAR is Back and Better Than Ever ♻️ FN has reintroduced the SCAR rifle platform with significant updates and improvements, marking its return to the market in enhanced form. Availability: Scheduled for release or availability details in 2026, as indicated by the article date; specific models and configurations updated for modern standards. Cost: Not specified Special: Revamped design making it 'better than ever' with unspecified enhancements to reliability, modularity, or performance over previous SCAR generations. The Agency Brief Note ♻️ THE NATIONAL FIREARMS ACT (1934) (Cold Open) "In 1934, Congress looked at a few gangsters with Tommy guns and decided to put every future gun owner on probation… forever… without ever proving we did anything wrong." (The Brief) THE ORIGIN STORY: PANIC AND OPPORTUNISM The Setup: Prohibition ends in 1933. Federal agencies face budget cuts. They need a new war. They choose "The War on Crime." The Hook: DOJ uses the St. Valentine's Day Massacre to sell a "gangster gun" crisis. The Bait & Switch: The NFA was pitched as a tax on "criminal weapons," but the original bill attempted to register all handguns. The NRA (back when they were Fudds) helped kill the handgun portion but let the rest slide. Crucial Detail: SBR/SBS restrictions were only in the bill to prevent people from hiding pistols. When pistols were removed, Congress left the SBR rules in. We are regulating barrel length today because of a 1934 legislative error. THE MECHANISM: A BAN DISGUISED AS A TAX The "Poll Tax": They couldn't ban guns (2A exists), so they used the Taxing Power. The Cost: $200 in 1934. Inflation Adjustment: That is roughly $4,500 today. Intent: It was an economic ban designed to ensure only the wealthy could own modern firepower. The Registry: The true goal was the NFRTR (National Firearms Registration and Transfer Record). Registration is always the prerequisite for confiscation. THE LEGAL COVER-UP: U.S. V. MILLER (1939) The Supreme Court case that upheld the NFA was a setup. The Fix: The defendant, Jack Miller, was dead before the decision was handed down. His court-appointed attorney did not show up to argue the case. The Ruling: The Government argued unopposed that a sawed-off shotgun had no "militia utility." The Court agreed, solely because no one was there to tell them otherwise. THE MODERN IMPACT & REGULATORY CREEP 1986 Hughes Amendment: Proved the danger of registries. Congress used the NFA list to ban all new machine guns for civilians. Note: The Hughes Amendment passed on a fraudulent voice vote where the "Nays" clearly had it, but the Speaker pushed it through. ATF Power Grabs: The NFA definitions are vague. This allows the ATF to write law without Congress (e.g., Pistol Braces, Bump Stocks, Triggers). Culture War: It normalized the "Two-Tier" system. The wealthy buy what they want; the poor get what they are given. CONSTITUTIONAL ANALYSIS (POST-BRUEN) The Vulnerability: Under the Bruen test (Text, History, Tradition), the NFA is on death's door. The History: There is zero historical tradition of the Founding Fathers taxing the ownership of standard arms or creating a federal list of owners. The Argument: The government claims these weapons are "dangerous and unusual." We argue they are only unusual because the government has spent 90 years threatening to put us in prison for owning them. WLS is Lifestyle Cold Weather and Medical Prep for Vehicles Amid Michigan Pile-Up ♻️ Article or segment discussing vehicle preparation for cold weather, including medical supplies, in light of a major pile-up incident in Michigan. Submitted by Shawn. Availability: Focuses on practical advice for winter driving safety and emergency preparedness following the Michigan multi-vehicle collision. Special: Combines real-world Michigan pile-up example with actionable vehicle medical and cold weather prep tips. Going Ballistic St. Paul Man Stands Guard with Rifle After ICE Sightings ♻️ A man in St. Paul reportedly stood guard with a rifle following sightings of ICE (Immigration and Customs Enforcement) agents in the area, highlighting tensions around immigration enforcement and 2nd Amendment rights. New York Targets Polymer80 Seller, Life Sentence ♻️ New York authorities are pursuing severe legal action against a seller of Polymer80 ghost gun kits, seeking a life sentence, highlighting aggressive enforcement against unserialized firearm components. U.S. Civilian Gun Ownership Reaches 500 Million ♻️ Article reports that civilian gun ownership in the United States has surpassed 500 million firearms, highlighting the scale of private armament amid ongoing debates on gun rights and statistics. Some Anti-ICE Protesters in Minnesota Are Openly Carrying: What Does the Law Say? ♻️ Article discusses anti-ICE protesters in Minnesota openly carrying firearms and examines the relevant state laws on open carry. Everytown Is Lying About Impact of National Reciprocity, Again ♻️ Article accuses Everytown for Gun Safety of misrepresenting the effects of national concealed carry reciprocity legislation, claiming their arguments exaggerate risks and ignore benefits for law-abiding gun owners. ATF/DEA Merger Appears DOA ♻️ Reports indicate that plans to merge the Bureau of Alcohol, Tobacco, Firearms and Explosives (ATF) with the Drug Enforcement Administration (DEA) are effectively dead on arrival (DOA), halting a proposed consolidation of federal law enforcement agencies. NC Lawmakers Dragging Their Feet on Constitutional Carry ♻️ North Carolina lawmakers are delaying progress on constitutional carry legislation, frustrating gun rights advocates amid ongoing debates over permitless carry. Reviews   5 stars from Anonymous Coward from Tennessee: Review - show really dipped when Aaron came back. Now that he's gone again, it's back to awesome. 5 stars.   5 stars from Anonymous Coward from TX: There's been a terrible mistake.

“ALMOST MARRIED TO THE MOB: HOLLYWOOD ACTRESSES WHO DATED MOBSTERS” - 1/19/2026  (123) In this episode, we slip into the shadows where classic Hollywood glamour meets organized crime, exploring the classic Hollywood actresses who found themselves romantically entangled with real-life mobsters. At a time when studios tightly controlled female stars' images, these notorious bad boys offered something intoxicatingly different: raw power beyond the backlot, fierce loyalty, protection from predators both on and off the screen, and a rebellious thrill that defied Hollywood's carefully scripted rules. Drawn by charisma, thrills and maybe even a little danger, these women navigated a world where diamonds, nightclubs, and whispered threats coexisted with premieres and press junkets—and where love could be as risky as it was seductive. This week, we're looking at the romantic entanglements that occurred when the mob meets Hollywood.  SHOW NOTES:  Sources: Tinseltown Gangsters” The Rise & Decline of the Mob in Hollywood (2024), by Jeffrey Sussman; Handsome Johnny: The Life & Death of Johnny Rosselli, Gentleman Gangster, Hollywood Producer, CIA Assassin (2018), by Lee Server; Double Cross: The Explosive Inside Story of the Mobster Who Controlled America (2016), by Sam Giancana, Chuck Giancana, & Bettina Giancana; Hollywood & The Mob (2011), by Tim Adler; An American Mafioso: The Johnny Rosselli Story (1991), by Charles Rappleye; Detour: A Hollywood Story (1988), by Cheryl Crane; Lana: The Lady, the Legend, The Truth (1982), by Lana Turner; “Sam Giancana: Chicago Godfather, CIA Collaborator, And The Man Who May Have Put JFK In The White House,” May 16. 2024,  by Carly Silver, ATI.com; “Two Survivors: The Scandalous Saga of Lana Turner and Cheryl Crane,” June 8, 2023, by Hadley Hall Meares, Vanity Fair; “Actor Lana Turner's Daughter Kills Turner's Gangster Lover,” 2022, by Thomas DeBose, EBSCO.com “New Allegations Emerge About Marilyn Monroe's Final Hours,” May 11. 2012, CBSNews.com; “The Gangster and The Goddess,” April 1999, by Patricia Bosworth, Vanity Fair; “Killers Gave Rosselli Drink, Shot Him in Belly,” August 10, 1976, by William Tucker, The Miami News;  “The Thug. The Actress. Her Daughter. And Homicide” September 8, 2023, by John S. Caragoizan, Caragozian Daily Journal; TheMobMuseum,org; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Spencer: Hello Dr. Cabral, I've followed you for some time, and have now read both of your books. It seems overall, you tend to recommend less animal foods in the diet. Not that you have anything against them per se, but its likely based on some of the research I'm sure youve looked at on longetvity as well as environmental and moral reasons. Intsead of consuming a lot of animals, you eat a lot of plants, and supplement your way to nutrients. This seems odd to me, although I understand the reasoining. I venture to say, there are so many things in animal foods we dont even know of yet, just like at one time we didnt know about b vitamins, or prebiotics in breast milk etc. It just seems like a modern of way making this work, avoiding the animal food and band aiding it with supplements. I get that the soil is deplted etc, but still. Can you clarify here. I know that wasn't Youve helped another person and your struggle wasnt for nothing.                                                Ashley: Hi Dr. Cabral - Great meeting you at RHS this year and thanks for all of your incredible work! My question is: do you have a lab/test you recommend for mold and mycotoxin testing outside of EquiLife? I am an IHP L2 based in Seattle, WA and  cannot obtain EquiLife tests in WA state still. In the past 18 months I have completed the CBO protocol twice to rid myself of SIBO, E. Coli and H. Pylori (including heal + seal post CBO) and have leveraged your protocols to rebalance my hormones after a partial thyroidectomy, however I still have persistent inflammation, puffiness in my face, post nasal drip and my H Pylori recently returned for the third time. I've also had new onset of hives that turn into pustules that antihistamines do not address. We had severe water damage in our home in 2022 (in our bedroom and attached bathroom) and I am wondering if mold or environmental issues are my true root cause given the work I've already done. I travel extensively overseas for work (2-3 weeks at a time) and symptoms are always better when I am away from my home. I am planning to have our house tested for mold but want to test my body too if you believe it is warranted. Any advice is appreciated as a next step - THANK YOU!                                                                                                                          Marissa: Hi Dr. Cabral!! I did your 14 day detox and loved it! Question, is Kachava protein brand clean?                                 Anonymous: Hi Dr. C  I did the SMMT in June,  cbo protocol, addressed low am cortisol and adrenal issues , did the mold prot.,  I do have lyme ebv, both no symptoms in a while.  Off HRT, numbers were very high,  doing estrogen sup and prog. supp.  dhea low ad u an supplementing with that.   T 4 optimal but T3 2.9 and not addressed on consult. Tsh 2.6 I've been doing the foundational protocol for a year now.  my chiro keeps saying to check my thyroid, he feels it.   I started daily thyroid support and i am one month in.   Im noticing so much skin sagging in the last year (using One Skin) and also my vision keeps getting worse quickly.  I also do the vision support   i went from looking like i was in my 40's when i was 50s  to looking sagging and old in my early 60s.  i feel so much better than i did but what's happening?  .  I use collagen, I eat sufficient protein, i train , all the boxes checked.  The only thing i did not do was HMProtocol   Mercury and Aluminum elevated  .057 and 1.04 but I wanted to take the mercury filling out before doing protocol.   i have another Stress mood metab.test also that im waiting on doing . Should i do it sooner. Everything else was not of that concern.  Any ideas or supplement suggestions?? my sleep has been much better as well.  it's very depressing when you feel you are addressing what you can address.  Thank you for all your guidance and support.      Darren: Good day Dr. Cabral. Hope all is well with you and family. Given your experience with TCM, what are your thoughts on the use of Polyrhachis Ant powder, He Shou Wu/Fo-Ti, Pine Pollen, Sichisandra extract and Pycnogenol (pine bark extract)? Of course it'd be too lengthy to go in detail on the weekend show but maybe consider a Friday review? Thanks.         Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/3635 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

We're re-airing this episode, as we know many people struggle with the winter blues and feeling off this time of year! Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you're not your best self in the colder months, pay attention to signs of bladder issues.  Show Notes: ⬇️ For UTI testing: https://microgendx.com/ For kidney issues: Uva Ursi https://shorturl.at/vqxmG Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠) Multivitamins: Thorne Research https://www.thorne.com/products. EFT - https://www.thetappingsolution.com/eft-tapping/ Neuroemotional Technique - https://www.netmindbody.com/ 00:00 - 01:14 - Intro 01:15 - 01:37 - History/Origins of Seasonal Depression/Winter Blues 01:38 - 02:30 - facts on SAD 02:31 - 04:07 - Winter months in Chinese Medicine 04:08 - 04:48 - Kidneys/Bladder/Fear Connection 04:50 - 10:42 - Patient Story 10:45 - 12:38 - UTI/Bladder Infections + Lab Testing 12:43 - 13:20 - Undereye Bags and the Kidneys 18:10 - 19:00 - Herbs for Cleaning out the Kidneys 25:00 - 27:00 - Relationship between Seasonal Depression and UTIs 27:01 - 29:00 - Recommendations for Seasonal Depression 29:01 - 31:44 - Addressing fears ------  Want more of The Ancient Health Podcast? Subscribe! Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/15

What kinds of protein shakes can you use if whey makes you bloat? Integrative Health Coach and health entrepreneur Jamie Maitland is here to break down the best protein shakes for you, how to source truly “clean” products, little health secrets like pairing your collagen with Vitamin C and, most importantly, how your mindset is the most important ingredient in creating your unique health routine. In this thoughtful conversation about health, wellness and nutrition, Jaimie reminds us that the most powerful supercomputer on earth can be found between our ears. ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Jaimie Maitland https://www.instagram.com/jamiemaitland/ @theofficehealth theofficehealth.com ------  * Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

“HABITS, COLLARS & CLOSEUPS IN CLASSIC CINEMA” - 1/12/2026 (122) Classic cinema has always had a fascination with clergy and nuns — not just as religious figures, but as real people caught between faith and the challenges of the world. When these characters take center stage, the stories often become less about doctrine and more about conscience, compassion, and moral choices.  Sometimes with a good dose of humor thrown in. In today's episode, we're going to dive into classic films that put nuns and clergy at the heart of the story. The characters portrayed are thoughtful, conflicted, sometimes heroic, and always deeply human, with stories that explore grace, hope, and the consequences of our choices.  This week, we take a look back at some unforgettable films where the collar or the veil isn't just a costume—it's the core of the story. SHOW NOTES:  Sources: “Let's Talk About ‘Black Narcissus',” April 17, 2025, by Sailor Monsoon “The Story Behind ‘Stars in My Crown',” May 29, 2024, by Henry C. Parke, www.insp.com; “‘The Nun's Story': Revisiting Audrey Hepburn's Most Overlooked Film,” January 24, 2020, by Nadra Nittle, America Magazine; “My Favourite Hitchcock: I Confess,” August 8, 2012, by Philip Oltermann, The Guardian; Wikipedia.com; TCM.com; IBDB.com; IMDBPro.com; RogerEbert.com Movies Mentioned: Boys Town (1938), starring Spencer Tracy, Mickey Rooney & Bobs Watson; Keys of the Kingdom (1944), starring Gregory Peck, Thomas Mitchell, Vincent Price, Edmund Gwenn & Roddy McDowell; Black Narcissus (1947) starring Deborah Kerr, David Farrar, Kathleen Byron, Flora Robson & Jean Simmons; Stars In My Crown (1950), starring Joel McCrea, Ellen Drew, Dean Stockwell, James Mitchell, Amanda Blake, Juano Hernandez & Ed Begley; Thunder on the Hill (1951), starring Claudette Colbert, Ann Blyth, Robert Douglas, Phillip Friend, Connie Gilchrist, Norma Varden & Gladys Cooper; I, Confess (1953), starring Montgomery Clift, Anne Baxter & Karl Malden; The Nun Story (1959), starring Audrey Hepburn, Peter Finch, Dean Jagger, Peggy Ashcroft, Edith Evans, Beatrice Staright & Colleen Dewhurst; The Trouble With Angels (1966), starring Rosalind Russell, Hayley Mills, June Harding, Camilla Sparv, Binnie Barnes, Marge Redmond, Mary Wickes, Jim Hutton & Barbara Hunter; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Front Row Classics welcomes authors Kim Luperi and Danny Reid to chat about the films essential to an understanding of the Pre-Code era of film. Kim and Danny recently penned "Pre-Code Essentials: Must-See Cinema from Hollywood's Untamed Era, 1930-1934" The book chronicles the history and context of the Hollywood production along with a selection of films that best represent the era.  "Pre-Code Essentials: Must-See Cinema from Hollywood's Untamed Era, 1930-1934" is available now from TCM and Running Press wherever books are sold.    Kim Luperi wrote her undergraduate thesis on the censorship battle of Baby Face (1933) and never looked back. Currently, she curates the @precodedotcom Instagram account and is a freelance writer for TCM. She's written for AFI Fest, the American Cinematheque, and MovieMaker Magazine and covers classic film screenings at ISeeADarkTheater.com. Kim lives with her partner in sunny Los Angeles.   Danny Reid is a librarian who has been writing about pre-Code Hollywood for over a decade at pre-Code.com. His published writing includes Murder on Celluloid: A Companion to the Hildegarde Withers Film Series and acting as editor for the essay collection Thoughts on the Thin Man. Danny has introduced pre-Code film screenings around the world and appeared on podcasts to discuss the era. He currently lives in Germany with his wife, two kids, and three very silly dogs.  

What can you learn about your period by tapping into TCM principles? We're re-airing this past interview with Dr. Chloe Weber, master herbalist and TCM practitioner, to dive into what it means when you've skipped a period, decode PMS symptoms from a TCM lens, and figure out why the liver and spleen are critical when it comes to menstrual cycles.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Chloe Weber! https://radicalrootsherbs.com/ https://radicalremedy.org/podcast/ https://www.noxiherbs.com/ ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Your oral health affects the rest of your body in ways you may not even realize. Dr. Toni Engram, a biological dentist, sat down with Dr. Motley to explore these systemic connections, plus the perils of mouthbreathing, what you need to know about gum disease and the pros and cons of root canals.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Toni Engram www.flourish.dental.com @doctortoniengram ------  * JANUARY 2026 ONLY: Grab 35% off your one month subscription of Mitopure Gummies at TIMELINE.COM/MOTLEY35, while this offer lasts!  *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

2026 is the year to change your life by identifying - and manifesting energy in - the direction you truly want to go in. Earlier this year, Dr. Chris Motley sat down with Dr. Fab Mancini, a Doctor of Chiropractic, mentor to CEO's and global health and success expert. Learn about:  What science tells us about the field of energy you create around you Little steps you can take to focus on what you want: visualize, manifest, reprogram your thoughts The power of focusing on the good: in you, in your life, in your relationships.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Dr. Fab Mansini drfabmansini.com @drfabmancini ------  * Enjoy mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off! *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Don't miss any of the fun! Full episode available on Fun For All Ages. Links below Subscribe now on  Apple ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/fun-for-all-ages-with-frank-santopadre/id1824012922⁠⁠⁠⁠⁠⁠⁠⁠ Spotify ⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/18EQJNDwlYMUSh2uXD6Mu6?si=97966f6f8c474bc9⁠⁠⁠⁠⁠⁠⁠⁠ Amazon ⁠⁠⁠⁠⁠⁠⁠⁠https://music.amazon.com/podcasts/13b5ed88-d28d-4f0c-a65e-8b32eecd80f6/fun-for-all-ages-with-frank-santopadre⁠⁠⁠⁠⁠⁠⁠⁠ YouTube ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLgvlbF41NLLPvsrcZ9XIsYKkH_HvUXHSG⁠⁠⁠⁠⁠⁠⁠⁠ iHeart ⁠⁠⁠⁠⁠⁠⁠⁠https://www.iheart.com/podcast/269-fun-for-all-ages-with-fran-283612643/⁠⁠⁠⁠⁠⁠⁠⁠ TuneIn ⁠⁠⁠⁠⁠⁠⁠⁠http://tun.in/pxOWO⁠⁠⁠ The "Amazing Colossal Podcast" holiday tradition marches on as Frank is joined by old friend Mario Cantone and comedian-actress Susie Essman to talk about the best (and worst) Christmas movies on TCM, the secret life of Frosty the Snowman, the musical genius of Irving Berlin and Leslie Bricusse, the existential crisis of "It's a Wonderful Life" and the conclusions of "Curb Your Enthusiasm" and "Sex and the City." Also, Jerry Seinfeld plays Hamlet, Susie asks for a Patti Playpal, Mario praises the "Miracle on 34th Street" remake and Frank salutes Gilbert with "The Twelve Jews of Christmas." PLUS: "The Shop Around the Corner"! The return of "Yule Be Sorry!" Mario "outs" Yukon Cornelius! The brilliance of "How the Grinch Stole Christmas!" And the panel remembers the talents of Bob Einstein, Willie Garson and Richard Lewis! Learn more about your ad choices. Visit megaphone.fm/adchoices