Running With Coach Sal

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Become influenced by a different perspective on: Education, Running, and Life.

Salvador Salinas


    • Jan 20, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 36 EPISODES


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    Latest episodes from Running With Coach Sal

    S3. E3: Nothing... Well, almost nothing.

    Play Episode Listen Later Jan 20, 2023 28:25


    This episode is nothing but a guy on a run; who shares little to nothing of his thoughts.

    S3. E2: On the Run with Stella

    Play Episode Listen Later Jan 11, 2023 30:25


    Rambling on to my pup, Stella.

    S3. E1: Jogging

    Play Episode Listen Later Jan 9, 2023 30:14


    Just a guy who's going on a run and talking about it.

    Episode 3: How To Set Goals

    Play Episode Listen Later Jan 2, 2022 9:41


    On this episode, I talk about goal setting. As the new year start, most people have New Year Resolutions.

    Episode 2: What is Philosophy?

    Play Episode Listen Later Jan 1, 2022 20:37


    On this episode, I interpret the meaning of philosophy and share some forms of philosophy that I relate to.

    Episode 1: Running

    Play Episode Listen Later Dec 31, 2021 11:31


    On this episode, I talk about my introduction to running and the philosophical concept of it.

    Episode 0: Back On The Run, With Sal

    Play Episode Listen Later Dec 29, 2021 10:53


    Ladies & Gentlemen, Friends & Listeners. Thank you very much for listening to "On The Run With Sal." In this channel, I will be talking and sharing my interpretation about running, philosophy, and a little about myself. I hope you enjoy the run. Thanks!

    Book 1: Chapter 5: A Purpose; Not The Purpose.

    Play Episode Listen Later Jul 26, 2020 16:18


    "From Here; To There. A Journey Through Everything" is a audio book. It follows the interpretation of Philosophy, Metaphysics, Physics, Mankind, and the Potential Purpose of Life. There's much more to talk about, but for the moment; here's a good idea

    Book 1: Chapter 4: Mankind: The Challneger Of Questions, Possibilities, & Laws

    Play Episode Listen Later Jul 24, 2020 38:04


    Philosophy, Metaphysics, Physics, and Makind are characters of the Game of Life. It took some time to say my thoughts, but here they are.

    Book 1: Chapter 3: Physics & The Laws That Follow Other Laws

    Play Episode Listen Later Jul 23, 2020 24:59


    Three Chapters down and two to go. Questions have possible answer, but the must follow a set of unbendable rules; Physics.

    Book 1: Ch. 2: Metaphysics. Something Over Nothing

    Play Episode Listen Later Jul 22, 2020 22:39


    In Chapter 1, we looked over the questions of: what, how, why, & who. As I metion in my reading, questions are problems. And the possibilities of solutions can be potentially found in Metaphysics. As we look into: Everything, Something, Anything, Nothing.

    Book 1: From Here; To There. A Journey Through Everything. Ch.1 Philosophy

    Play Episode Listen Later Jul 22, 2020 19:01


    I wrote this Book on July 20th. It's a simple part of my Philosophy. It will have 4 Chapters. Here is the first chapter. It is titled "Philosophy & The Questions That Keep Us Going. I truly hope You enjoy it.

    S1. E22: Explore Your Subconscious Mind With Daniela Arciniega

    Play Episode Listen Later Jun 26, 2020 50:21


    Daniela Arciniega's purpose is to share the meaning and need to explore your subconscious. The conscious mind comes from the subconscious mind, lets uncover and discover.

    S1. E21: Friendship, Philosophy, & The Meaning Of A Rubber Duckie. That is Micheal Justus

    Play Episode Listen Later Jun 25, 2020 60:04


    They tell us to take life seriously, but it's important not to take everything too serious. Micheal Justus believes highly about sharing his purpose of spirituality and sense of humor. His presence if something worth sharing.

    S1. E20: Brandon Velazquez Runs His Lifestyle

    Play Episode Listen Later Jun 25, 2020 83:23


    Brandon has been running for most of his Life and plans on running tomorrow and the day after. But as middle school teacher and a high school cross country coach. Brandon has an intriguing way of explaining and teaching things.

    S1. E19: Havel "Havoc" Respes Made The Decision.

    Play Episode Listen Later Jun 24, 2020 59:39


    Havel Respes is an old teammate of mine who is a Sociologist. He knows that there is a need to teach people the rules of society. But he believes that learning how to make deciosions is the best way any society can strive.

    R1: First Guided Run

    Play Episode Listen Later Jun 23, 2020 41:52


    On this episode, you will be listening to a guided run. A 30 minute run, where you will run for a minute and walk for a minute, while listening to my thought process and how I created this running program.

    S1. E18: Coach Ohj Said "Tri-" It Now

    Play Episode Listen Later Jun 20, 2020 58:08


    Jose Nobles, who most people know as Ohj is a triathlete from the Philippines. Ohj gets to share his story on how He found his passion for swimming, biking, and running. Ohj is currently training people and teaching them about the passion of being a triathlete.

    S1. E17: An Inspired Journey by Eric Avila

    Play Episode Listen Later Jun 19, 2020 61:40


    Eric Avila is a professional track runner who is sponsored by Adidas. Eric talks about his inspirations, opportunities, and motivations taken to become a professional athlete.

    adidas eric avila
    S1. E16: Duty Motivates Albert Aguilera.

    Play Episode Listen Later Jun 17, 2020 60:30


    Albert Aguilera has the mindset of an entrepreneur and well on the way of becoming one. His goal is to achieve happiness and fulfill his duty.

    S1. E15: Reminiscing About The Runs With Rodrigo Baza

    Play Episode Listen Later Jun 14, 2020 60:34


    Two old teammates talking about running and life; the definition of this Podcast.

    S1. E14: Pitching Closer To The Goal; Guillermo Tobias Valdez Is On The Run.

    Play Episode Listen Later Jun 13, 2020 60:21


    When a friend invites you, just say 'Yes.' That's is what my Friend did yesterday with Me. I got invited to run and more opportunities presented themselves.

    S1. E13: How To Choose Your Place With Aldo Mendez

    Play Episode Listen Later Jun 11, 2020 61:14


    The lessons that you learn from Jujitsu and a life in Sales, builds character and enhanced mental fortitude; according to Aldo Mendez.

    S1. E12: Way Too Much "Inner-G" From Brian Lenderos & Marcos Lopez

    Play Episode Listen Later Jun 10, 2020 103:57


    It's simple; share and give as much as you can. That's Brian Lenderos' message and Marcos Lopez help contribute to that message.

    way too much marcos lopez
    S1. E11: Everything Runs; According To Sal Salinas

    Play Episode Listen Later Jun 9, 2020 33:13


    As a philosophy student, I decided to read as a Podcast episode my most recent essay "Everything Runs." Why would "Everything Run?" Well, I hope that you consider the title to give it a listen.

    S1. E10: Emmanuel "Natos" Corvera Is Getting There; No Matter What.

    Play Episode Listen Later Jun 5, 2020 60:21


    For most people, walking is not essentially comepetative. But Emmanuel Corvera passionately runs in walking manner. Race Walking is the Olympic sport, where you walk, either 20 or 50km with some specific set of rules. Just as Life has rules, Emmanuel follows the Race Walking rules to become his best-self possible and make it to the 'Now' 2021 Tokyo Olympics. Training is not easy as a race walker and Emmanuel challenges himself to get there.

    S1. E9: Sustainable Diet for Runners From Marianna Meneses

    Play Episode Listen Later Jun 3, 2020 59:30


    Study, practice, and teach Nutrition is Marianna Meneses purpose in Life. A Nutritionist who has help clients understand the value of fueling the body and mind properly with nutrients and guidance. Today we talked about dietary trends, good or bad diets, and her philosophy on nutrition.

    S1. E8: "If We Can Breath, We Can Go!" -Sal

    Play Episode Listen Later Jun 2, 2020 34:15


    A moment to remember, my first Protest; active and peaceful.

    S1. E7: *Click* A Moment Taken By Omar David

    Play Episode Listen Later Jun 1, 2020 60:33


    Taking a picture hold many things. A stop in time, atmospheric space, a reason to matter, and the energy that art creates. Omar David is a photographer who cares about sharing art. An idea that gives an emotional connection to those who come across the affect of a cause.

    S1. E6: Inside the Mind of a Marathoner; Steven Martinez

    Play Episode Listen Later May 29, 2020 56:29


    The road is long and it still carries on. Steven Martinez shared his running transitions from Highschool, Community College, University, Track Club and now as a Professional Runner.

    S1. E5: Psychologist, Ary Torres says to Philosopher "What?"

    Play Episode Listen Later May 27, 2020 59:27


    The shifting of Life and the adaptaion of Aracely Torres. Adapting to the new norm and her exposition to new challenges.

    S1. E4: Running on Kings Rose Coffee with Angel Llerenas

    Play Episode Listen Later May 26, 2020 59:05


    Old coworkers with new goals. Angel Llerenas; owner and creator of Kings Rose Coffee. Shared some thoughts on how to manifest something into reality from inspiration and motivation.

    S1. E3: Biology Talks Through Alec Ortega

    Play Episode Listen Later May 25, 2020 55:29


    Alec and I talk about practice, purpose and being. As Alec shares his recent graduate studies from SDSU and medical practice in Mexico.

    S1. E2: Post Beginner Austin. Ft. New Beginner Maurice

    Play Episode Listen Later May 22, 2020 59:14


    Existentialism with whim, opportunity, and random genuine beauty

    S1. E1: Running with Victor "The Gator" Padres

    Play Episode Listen Later May 20, 2020 48:19


    Victor is a Business Management Graduate; who works as Banker. This conversation start with a comfortable nothing between two friends, leading to the something of a great talk.

    Pre-Season: Still Adulting

    Play Episode Listen Later Feb 21, 2019 45:43


    A casual conversation with two perspectives on the process of adulting. Life throws you hurdles you have to jump. This is how they jump.

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