Podcasts about Mendez

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Andrea Cabral, former public safety secretary for Mass, discussing the state of ICE traffic stops, body cams, etc. Fabiola Mendez joins for Live Music Friday, with Lee Viliesis, director of the Lowell Folk Festival.Zamawa Arenas and Ciro Valiente join to discuss their efforts providing assistance to Venezuelans in the aftermath of the earthquake there.Sue O'Connell joins to discuss Trump's teleprompter operator cashing in on Kalshi.For our bottom talker, should men be allowed to wear shorts at work? Listeners chime in

On this episode we have on Biggie to talk about Dodgeball, his strong sense of faith, friendship, our shared love of Disney and how to find and repost a great lighthearted meme. Stay tuned for our signature questions.

Claudia, the passionate owner of Adventurine Zone a brand-new indoor play and learning center at 100 South Atkinson. Originally from Guatemala and a teacher for over 20 years, Claudia shares her inspiring journey to Grayslake and her vision for creating a sensory-rich, educational space for children newborn to age 11. From themed play rooms to Spanish classes and birthday parties, Adventuring Zone is truly a community gem

Send us Fan MailIs the country finally ready for a safe banking act that in effect legalizes cannabis businesses at the federal level?In recent years multiple bills doing essentially that were passed by the House of Representatives only to be buried in a Senate committee that never reported it out for a floor vote.There's a new House bill in play and this time may be the charm, says Terry Mendez, CEO of Safe Harbor and a past podcast guest.  Safe Harbor has provided the tools credit unions to offer cannabis banking services since it opened in 2015.  According to Safe Harbor, the current bill would:Bar federal banking regulators from prohibiting or discouraging banks from serving state-legal cannabis businessesBar regulators from terminating or limiting a bank's deposit insurance because it serves a cannabis clientCreate a safe harbor from criminal prosecution, liability, and asset forfeiture for banks and their officers/employees serving legitimate state-sanctioned cannabis businesses, while preserving banks' right to decline that businessExtend protection to ancillary businesses serving cannabis operators, including lawyers, landlords, and vendorsBy the way, the American Banking Association has come out in support of the act.  In a letter to Senate leaders ABA said the bill would “provide important legal and regulatory clarity” and “address a significant challenge facing American businesses, our communities, and the banks that serve them.”On the show Mendez elaborates on why he believes the bill has a good chance of becoming law.Listen up.Like what you are hearing? Find out how you can help sponsor this podcast here. Very affordable sponsorship packages are available. Email rjmcgarvey@gmail.com  And like this podcast on whatever service you use to stream it. That matters.  Find out more about CU2.0 and the digital transformation of credit unions here. It's a journey every credit union needs to take. Pronto

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BENEATH THE PLANET OF THE APES, Ep 10  Brent and Nova, having been captured by the human Mutant Masters of the underground "City of White" in the Forbidden Zone, are now separated and Brent is led to meet the leader of the Mutants, Mendez, as well as his council… In Ape City Ursus has assembled his Gorilla Army for war with the mutants… While in the Forbidden Zone, at Dr. Milo's dig site on the beach of the vast dead lake where Taylor originally crashed his star ship and watched it sink to the salty depths, Dr. Milo and Ceressa reveal the truth of this historic find to Zira and Cornelius; the discovery and its implications may well affect all their futures and possibly all simian kind!!  The Simians: LAWGIVER/CORNELIUS :  MARK KALITA ZAIUS : GARETH PRESTON URSUS : LOTHAR TUPPAN ZIRA : LYN CULLEN Dr. MILO : JACK WARD CERESSA : ALEXA CHIPMAN LUCIUS : GLEN SCHEETZ GORILLA SERGEANT : STEVIE K. FARNABY Gorilla Army:CARY AYERS, BILL HOLLWEG, BRIAN BOCHICCHIO, TIM JESTER, and STEVIE K. FARNABY Humans and Mutant Humans: BRENT : COLIN SNOW MENDEZ : JACK WARD ALBINIA : TANJA MILOJEVIC VERGER : DAVID MACIVER OTELLO : LOTHAR TUPPAN MUTANT GUARD #1 : MAT WELLER MUTANT GUARD #2 : TIM GILLICK

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El analista Miguel Méndez, estudia la actualidad de los mercados en medio de un contexto marcado por el posicionamiento del Dow Jones en su segundo récord consecutivo, según explica el invitado este valor “lo vemos muy bien, incluso mejor que el SP500”. Además, analiza sectores como la tecnología, que se encuentran en una fase que el analista describe como “la mejor del año”, así mismo puntualiza que “la tecnología volvió a reventar, seguimos teniendo un almacenamiento increíblemente bueno, compañías del sector de semiconductores están volando y además llega el nuevo player de la electricidad que levanta el mercado un 10%”. Sin embargo, los futuros han bajado ligeramente, Mendez lo achaca a las últimas declaraciones del presidente estadounidense, Donald Trump, “otro nuevo ataque por parte de Estados Unidos a Irán podría descarrilar todas las negociaciones y esto yo creo que no le gusta mucho al mercado”, por lo tanto habría que tener cierta cautela con los próximos movimientos del mercado. Por otra parte, estudió en gran profundidad el sector de automoción europeo, Miguel Méndez asegura que “el sector automotriz está en las lonas, es decir, está tremendamente mal. A pesar de ello, Ferrari ha vuelto a despuntar y está logrando superar la resistencia del entorno del 3.22”. Si viajamos hacia Europa central, nos encontramos con unas compañías con un pronóstico más optimista, según comenta Méndez, una de ellas es GIVAUDAN, que está en 3450 francos y está subiendo un 0.88%; tiene ganas de intentar superar la zona de 3500. Finalmente el analista Miguel Méndez , invita a reflexionar sobre los descensos de precio que muestra el IPC en Alemania y en Francia. En este caso cabe preguntarse si ¿Estamos a las puertas de una crisis económica y de una crisis importante de consumo que muestra que los precios están bajando?

Réécoutez le FG Chic Summer Mix Latino by Yann Vico du mardi 30 juin 2026Tracklist :01. Yann Vico – Siente La Luz02. Peppe Citarella, DR MENDEZ, Almared – PAJARITO (Extended Mix)03. Moojo – Ze Roberto (Extended Mix)04. Mijangos, Jesus Fernandez, Hugel, Jerry Ropero – CORAÇÃO (20th Anniversary Mix)05. Hardsoul – Latino Directions06. Dario Nunez, Margareth Menezes, Hugel – Elegibo (feat. Relight Orchestra, DJ Andrea & Moree MK) (Extended Mix)07. Mijangos, Flagrant Drvms – Que Se Sepa (Original Mix)08. Jesus Fernandez – La Samba (Extended Mix)09. Global Village – Raca Negra (Back To Afro Mix)10. Cesária Évora – Nho Antone Escaderode (Kerri Chandler Album Mix)11. Oreja – Mañana Por La Mañana12. Gregor Salto, KiT (Kuenta i Tambu) – Otro Dia (Original Mix)13. Lee Cabrera ft. Alex Cartañá – Shake It (Move A Little Closer) (Extended Mix)14. DJ Gregory – DameloInfos et Booking Yann Vico sur :  - Instagram : https://www.instagram.com/yann_vico_dj/ - FaceBook : https://www.facebook.com/yannvico - Soundcloud : https://soundcloud.com/yannvico - Bandcamp : https://yannvico.bandcamp.com/ 

Meet Priscilla Mendez, special education teacher at East Lake Middle School in the Socorro School District in El Paso, Texas. Priscilla was the campus teacher of the year in 2026! She is a wife, mom of 3 boys, and the director of the HOPE worldwide SW Chapter — a nonprofit that serves the community. She loves to exercise, eat well, and is passionate about serving her students and the school community. Join us TODAY, Tuesday, 6/30 at 4:15 EST/2:15 MT on the #ELB podcast. Follow her at @relentless_pris on Instagram. This podcast is sponsored by IXL Personalized Learning. IXL is used by more than 1 million teachers each day. It is also the most widely used online learning and teaching platform for K-12. Learn more here: https://bit.ly/ELBIXL

Cape Verde has had a fairytale story during its first appearance at the World Cup, making it to the knockout round. But its team captain, Ryan Mendez, is now being investigated by New Zealand police on rape allegations. A Brazilian woman working as an interpreter for the National team says Mendez forcibly raped her in a hotel room in March and claims she has medical and photographic proof of the assault. Cape Verde plays Argentina on Friday with Mendez as its star player, and as of this recording, there is no announced disciplinary action against the Mendez aa New Zealand officials continue to investigate the allegations.See omnystudio.com/listener for privacy information.

Cape Verde has had a fairytale story during its first appearance at the World Cup, making it to the knockout round. But its team captain, Ryan Mendez, is now being investigated by New Zealand police on rape allegations. A Brazilian woman working as an interpreter for the National team says Mendez forcibly raped her in a hotel room in March and claims she has medical and photographic proof of the assault. Cape Verde plays Argentina on Friday with Mendez as its star player, and as of this recording, there is no announced disciplinary action against the Mendez aa New Zealand officials continue to investigate the allegations.See omnystudio.com/listener for privacy information.

Cape Verde has had a fairytale story during its first appearance at the World Cup, making it to the knockout round. But its team captain, Ryan Mendez, is now being investigated by New Zealand police on rape allegations. A Brazilian woman working as an interpreter for the National team says Mendez forcibly raped her in a hotel room in March and claims she has medical and photographic proof of the assault. Cape Verde plays Argentina on Friday with Mendez as its star player, and as of this recording, there is no announced disciplinary action against the Mendez aa New Zealand officials continue to investigate the allegations.See omnystudio.com/listener for privacy information.

Cape Verde has had a fairytale story during its first appearance at the World Cup, making it to the knockout round. But its team captain, Ryan Mendez, is now being investigated by New Zealand police on rape allegations. A Brazilian woman working as an interpreter for the National team says Mendez forcibly raped her in a hotel room in March and claims she has medical and photographic proof of the assault. Cape Verde plays Argentina on Friday with Mendez as its star player, and as of this recording, there is no announced disciplinary action against the Mendez aa New Zealand officials continue to investigate the allegations.See omnystudio.com/listener for privacy information.

CSWR Episode 315-Jose Mendez has my recap and experience covering BKFC fight night in Hammond Ind. full #UFCBaku breakdown, listener Q&A with members of the RhinoGang PLUS 9-1 LFA lightweight Jose Mendez goes 10rds with Rhino! Artwork by @JAYMMAYT 

Entrevista con Oswald Mendez, propietario de Moka Cofee en Manizales by LA PATRIA

The owners of Camp Mystic filed for bankruptcy in Houston early this morning as they claim debt in excess of $10-million, with assets in the hundreds of thousands of dollars… 27 girls from the camp were killed last year in the July 4th flooding, Austin police have been busy this month investigating several homicides, the most recent of which happened just yesterday in southeast Austin which is the fifth murder reported in Austin in less than two weeks, and Mendez says police are working as hard as they can to keep people safe, homelessness and mental health were topics of discussion this week at the Texas capitol after the house intergovernmental affairs committee held a hearing to discuss the challenges police officers face when dealing with homeless people with severe drug and mental health issues, and new polling on data centers in Texas is painting a clear picture as the polling, laid out in a legislative committee this week, found the vast majority Texans do not want a data center built in their community.See omnystudio.com/listener for privacy information.

Envíame un mensajeCristian Mendez asesor financiero católico responde preguntas de Luis Román  sobre las deudas financieras.Comunícate con Cristian Mendez ☎  1 715 804 1485Chat de Cristian Mendez en WhatsApp https://chat.whatsapp.com/EIYAyXtgjz9Fpb1l6D326dPeregrinación a España y PortugalDel 9 al 21 de noviembre de 2026, te invitamos a una profunda peregrinación a España y Portugal.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTubeFacebookTelegramInstagramTik TokTwitter

Send us Fan MailWe talk with Marine veteran Freddie Mendez about why veteran mental health care breaks down after treatment and how better behavioral health software can give clinicians time back to actually listen. We dig into outcomes data, privacy, and aftercare systems that spot relapse risk early without turning veterans into numbers. • Freddie's Marine background and what he learned overseas about culture and hard choices • The “void” of transition and why adrenaline chasing can slide into addiction • Why he walked away from pharma and toward behavioral health and addiction recovery work • How Sunwave aims to cut clinician charting time and reduce burnout • Outcomes measurement for PTSD, addiction, and depression using structured data points • Alumni aftercare check-ins that trigger early outreach before relapse • Data security concerns and avoiding third-party PHI leakage • Partnering with nonprofits through conversations about pain points and workflows • Why listening and cultural competence matter more than perfect scripts My email is Freddie at sunwavehealth.com. Like, Subscribe and Share. If you have comments or suggestions email us at: vetsconnectionpodcast@gmail.com. You can also find the video of this podcast on our YouTube Channel - Vetsconnection Podcast

What happens when you stop consuming content and start taking action?In this special #GetSocialSmart Academy Member Spotlight, Katie Lance sits down with longtime Academy member Joe Mendez, a Realtor in Long Beach, California, to talk about his social media journey, what inspired him to join the Academy, and how consistent learning and implementation have helped him grow his business.Joe shares:• How he first discovered Katie through YouTube• Why he joined the #GetSocialSmart Academy• His favorite Academy resources and trainings• How social media has impacted his confidence and marketing• Why Coffee with Katie is a standing appointment on his calendar• Advice for agents who are thinking about joining the AcademyOne of the biggest takeaways from this conversation is that success on social media doesn't come from knowing more - it comes from consistently putting what you learn into practice.Whether you're a Realtor looking to grow your business, improve your social media presence, or simply stay motivated, you'll find plenty of inspiration in Joe's story.Resources & Links:Learn more about the #GetSocialSmart Academy:https://www.katielance.com/academyConnect with Joe:https://www.instagram.com/joe_mendez_realtor/Connect with Katie:https://www.katielance.comFollow Katie on Instagram:https://www.instagram.com/katielanceWatch this episode on YouTube: https://youtu.be/3VKg6joxbqsIf you enjoyed this episode, please subscribe, leave a review, and share it with a friend or colleague who could benefit from the conversation.

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Greg Mendez has a shelved album concept that he says you can have if you're a songwriter. The plan was to center each song around the rhythm of a different car's turn signal, and the title of the song would simply be the car's name (so "2003 Honda Accord," for example.) It never came to fruition of course, but it illustrates Mendez's hyperfocus on his environment as he mines for song ideas. Mendez's latest album is Beauty Land.

Telana Poe grew up in the world of trucking: Her first job was working in her parents' ambulance service as a teenager. She considered a career in medical billing until a judge in her law school clerkship suggested that she consider personal injury law. That's what she does today at Horton & Mendez in Wilmington. In this conversation with host Amber Nimocks, Telana reflects on her journey, including her formative time as a NCAJ NEXT fellow, and discusses another thing that she does in Wilmington: co-chair NCAJ's Convention 2026.Learn more and register for Convention 2026, June 24-27 in Wilmington.

On this week's Talkhouse Podcast, we've got a couple of friends who swim in the same punk-inspired scenes but whose musics are pretty different: Barry Johnson and Greg Mendez. Johnson is the singer and guitarist for Joyce Manor, the pop-punk/emo/indie-rock/something-something band that's been blasting out short, to-the-point songs for nearly two decades. There's something perfectly economical about everything the band does: Their records often clock in at under 20 minutes, so there's no fat or filler to be found. The latest is being hailed as their best, which is saying something for a band whose chosen genre rarely seems to age well—something Johnson laughs about in this chat. The album is called I Used to Go to This Bar, and it was produced by Bad Religion's Brett Gurewitz. Check out the song “I Know Where Mark Chen Lives” right here. The other half of today's conversation, Greg Mendez, takes a Spartan approach to songwriting as well, but his songs are much more quiet and reflective—you'll definitely hear Elliott Smith vibes on his new album, Beauty Land. Mendez has actually been making music nearly as long as Joyce Manor, but their shyness didn't really push through into wider view until a self-titled album in 2023. Now he's ready to take the next leap—this new record is on the Dead Oceans label, which has released records by like-minded souls Phoebe Bridgers, Japanese Breakfast, and Bright Eyes. Check out the song “Gentle Love” from Beauty Land right here. In this conversation, Mendez and Johnson talk about how they first met, about the ups and downs of sequencing an album, and about doing the stream-of-consciousness creative practice called “morning pages,” where you just write whatever pops into your head. Johnson doesn't want you to see his pages, and you'll find out why. Enjoy. 0:00 — Intro 2:47 — Start of Conversation 5:16 — On sequencing records 7:58 — On releasing new music and planning modern album rollouts 9:20 — On the benefits of slower rollouts and appreciating singles 10:58 — On how they became friends 13:52 — On living in New York, and midlife crises 15:42 — On surfing, skating, and Long Beach 19:50 — On discovering punk through skating culture 20:28 — On touring's impact on creativity, and finding inspiration from other musicians 23:08 — On overcoming writer's block, exercising your creativity with age, “morning pages,” and Kurt Cobain's diary 32:21 — On upcoming tour plans and keeping audiences' attention while playing solo 34:14 — On seeing musicians transfix an audience, getting emotional at concerts, and live versions of songs Thanks for listening to the Talkhouse Podcast, and thanks to Barry Johnson and Greg Mendez for a great chat. If you liked what you heard, please follow Talkhouse on your favorite podcasting platform, and check out all the great stuff at Talkhouse.com. This episode was produced by Myron Kaplan, and the Talkhouse theme is composed and performed by the Range. See you next time! Find more illuminating podcasts on the ⁠⁠⁠Talkhouse Podcast Network⁠⁠⁠. Visit ⁠⁠⁠talkhouse.com⁠⁠⁠ to read essays, reviews, and more. Follow @talkhouse on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Bluesky⁠⁠⁠, ⁠⁠⁠Twitter (X)⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, and ⁠⁠⁠Facebook⁠⁠⁠.

In the debut episode of Editions, a podcast from Shakespeare and Company and Faber, literary director Adam Biles and Faber Editions curator Ella Griffiths are joined by novelist and performer Taìno Mendez to discuss Ladies of the Rachmaninoff Eyes by Henry Van Dyke, the twentieth title in the Faber Editions imprint.Published in 1965 and long out of print, the novel follows Oliver, a Black teenager spending a final summer before college in the eccentric Michigan household of his wealthy patron Etta Klein and his aunt Harriet. Witty, camp, and shot through with tragedy, it defies easy categorisation; a drawing-room satire, a coming-of-age story, and a quietly radical work of civil rights era fiction.The conversation covers the novel's Wildean wit, its oblique engagement with race and queerness, the role of photographer Carl Van Vechten in the Harlem Renaissance, and what it means to write against expectation.Buy Ladies of the Rachmaninoff EyesUK: https://www.faber.co.uk/product/9780571391783-ladies-of-the-rachmaninoff-eyes-faber-editions/Rest of World: https://www.shakespeareandcompany.com/books/ladies-of-the-rachmaninoff-eyes-faber-editionsBuy Rainbow Milk: https://www.shakespeareandcompany.com/books/rainbow-milkSign up to Faber's Heritage Subscription, featuring all Faber Editions titles: Subscribers get a book in the post each month for just £9 alongside a curated email with exclusive extra content about the book and its author.https://tr.ee/DsDYp5Books & Authors DiscussedThe Daring Young Man on the Flying Trapeze — William Saroyan (foreword by Stephen Fry)Mrs Caliban — Rachel IngallsPalace of the Peacock — Wilson HarrisOmeros — Derek WalcottThe Flower Beneath the Foot — Ronald FirbankSorrow in Sunlight (retitled Prancing N-) — Ronald FirbankGo Tell It on the Mountain — James BaldwinGiovanni's Room — James BaldwinAnother Country — James BaldwinÀ rebours (Against Nature) — Joris-Karl HuysmansEn rade (Stranded) — Joris-Karl HuysmansCheckout 19 — Claire-Louise BennettRainbow Milk — Taìno MendezUlysses — James Joyce Works by Ivy Compton-Burnett, Brigid Brophy and Iris Murdoch also mentionedIllusions— Ruth Lehmann (upcoming Faber Editions title, discussed with Megan Nolan on our next podcast episode)Films/TV Shows DiscussedGet Out — dir. Jordan PeeleLovers Rock — dir. Steve McQueenThe Defiant Ones — starring Sidney PoitierPlaytime — dir. Jacques TatiSeveranceBiosTaíno Mendez is a novelist based in the southern English town of Margate. Their first novel, Rainbow Milk, was an Observer Top Ten Best Debuts choice for 2020 and widely named as one of the best novels of the year, being shortlisted for a British Book Award and for the Jhalak Prize, Polari Prize and Gordon Burn Prize. Their non-fiction has been published in a variety of outlets including the WritersMosaic, the London Review of Books, Esquire, the Guardian and British Vogue. They are currently working on their second novel. Ella Griffiths is Faber's Head of Classics & HeritageAdam Biles is Literary Director at Shakespeare and CompanyListen to Alex FreimanSpotify: https://open.spotify.com/artist/3dbKbpFyqPbklwEdeLYYZR?si=Q5vy9KkRTrqf1BqU1v33cgInsta : @alex.guitarfreiman Hosted on Acast. See acast.com/privacy for more information.

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Charlamos con la jugadora gallega con amplia experiencia en Liga Femenina 2 y LF Challenge en equipos como Ferrol, Almeria y Al Qazeres. Escucha este episodio completo y accede a todo el contenido exclusivo de Al Ritmo del Aro Baloncesto Femenino. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/759505

Hady Méndez (@calladitanomorebook) is a bestselling author, speaker, and leadership coach who helps underestimated professionals rise with confidence at work and in business. Her book "Calladita No More" empowers readers to break the silence, own their narrative, and lead with purpose.   We discuss Hady's journey and what she has had to overcome in her carrier in leadership.   You can find out more about Hady over at calladitanomore.com, Her SubStack at hadyunfiltered, and you can check out her LinkedIn.   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & X  

Acts 9:1-22

In this episode of Case Studies, Casey sits down with Jeff Mendez, a builder, leader, and operator who led a 5,000-person sales force and helped generate over $2 Billion in commissions. His track record has made him one of the most respected operators in the door-to-door industry.Jeff reflects on his early life in Puerto Rico and the Dominican Republic, sharing how his father's bold conversion story and a childhood shaped by grit and cultural pride gave him a lasting sense of identity. He walks through his corporate start at Walmart, the discovery that entrepreneurship was his true path, and the moment he chose conviction over comfort. That choice launched an 18-year run at the center of Vivint's rise.With sharp insight and zero pretense, Jeff breaks down the principles behind his success: operational excellence, relentless value creation, and why energy, not capital, is the true currency of entrepreneurship. This is a conversation for builders, leaders, and anyone ready to stop playing small and start building something real. Hosted on Acast. See acast.com/privacy for more information.

What if the smallest act of vulnerability… could completely change someone's life? In this deeply heartfelt solo episode, Darin explores a simple but radically transformative idea: go first. In a world where people are more digitally connected yet emotionally isolated than ever before, Darin breaks down the neuroscience, psychology, and human power behind making eye contact, giving genuine compliments, expressing appreciation, and risking authentic connection. From oxytocin and nervous system regulation to loneliness research and real-life stories of spontaneous connection with strangers, this episode is a reminder that healing doesn't always begin in a therapist's office—it can begin in a coffee shop, a grocery line, or a brief moment where one human being chooses to truly see another.     What You'll Learn Why modern society is experiencing a crisis of disconnection and loneliness The hidden psychological cost of avoiding vulnerability Why brief positive interactions with strangers improve mental health The neuroscience behind social rejection and fear of connection How oxytocin, dopamine, and serotonin are activated through authentic interaction Why vulnerability is a trainable "muscle" that rewires your nervous system The power of eye contact, compliments, and acknowledgment Why meaningful human interaction lowers stress and inflammation How small moments of courage create ripple effects for others Practical ways to "go first" and create more connection every day Chapters 00:00:32 – Sponsor: Fatty15 and the science of cellular health 00:01:03 – C15:0, mitochondrial function, and healthy aging 00:02:12 – Why many people may be deficient in C15 00:03:19 – "Celebrate science": discovering new essential fatty acids 00:04:13 – Opening reflection: noticing strangers in everyday life 00:04:52 – The moment we stop ourselves from speaking 00:05:10 – How many genuine moments do we suppress every day? 00:05:33 – Why these "tiny swallowed moments" matter deeply 00:06:02 – Humanity starving for real human connection 00:06:23 – "I see you. You are real to me." 00:06:51 – Vulnerability begins in ordinary daily moments 00:07:18 – The central thesis: "Go first" 00:07:37 – More surrounded and more isolated than ever before 00:07:57 – Research: meaningful interactions with strangers rarely happen 00:08:07 – Loneliness and lack of belonging in modern society 00:08:27 – Gen Z and Millennials: digitally connected yet emotionally isolated 00:08:47 – The silent routines of everyday life 00:09:16 – Why engaging with strangers feels risky or intrusive 00:09:47 – The cost of avoiding connection 00:10:12 – University of British Columbia study on strangers and belonging 00:10:48 – Positive interactions reducing loneliness and increasing happiness 00:11:03 – People predict interactions will be awkward—and are wrong 00:11:15 – Darin's recent experiments talking to strangers 00:11:38 – "Everyone wants connection" 00:12:00 – The emotional lives strangers are carrying invisibly 00:12:22 – One sentence can remind someone they matter 00:12:38 – Why vulnerability feels biologically terrifying 00:13:05 – Social rejection activating the same pathways as physical pain 00:13:20 – Ancient survival wiring and fear of exclusion 00:13:49 – "Your brain is firing a lion alert" 00:14:05 – What happens biologically when you push through fear 00:14:17 – Dopamine and meaningful social interaction 00:14:53 – Why real connection feels different from notifications 00:14:59 – Oxytocin as an anti-inflammatory bonding hormone 00:15:26 – Genuine interactions changing biology in seconds 00:15:43 – Polyvagal theory and nervous system safety states 00:16:17 – Vulnerability as a practice and a muscle 00:16:37 – Darin's valet story: "Bring the cash back!" 00:17:10 – How small interactions can shift someone's entire day 00:17:20 – Going deeper with loved ones and emotional openness 00:17:53 – Vulnerability rewiring the nervous system 00:18:07 – "If you want love, be love" 00:18:24 – Small acts of kindness shifting your heart and brain 00:18:53 – Sponsor: Shakeology and nutrient density 00:20:40 – Six practical ways to practice vulnerability 00:21:05 – Action #1: make eye contact and say hello 00:21:25 – Stop swallowing genuine compliments 00:21:46 – Asking deeper, more meaningful questions 00:22:05 – Giving honest answers instead of autopilot responses 00:22:28 – Seeing and acknowledging "invisible" people 00:22:50 – Gratitude toward workers, attendants, and strangers 00:23:04 – Reaching out to someone who changed your life 00:23:30 – "Going first" is about willingness, not fearlessness 00:23:59 – Stop hiding behind your phone and look around 00:24:16 – Human connection as medicine and nervous system healing 00:24:35 – Tell someone they made you smile today 00:24:50 – Calling loved ones and expressing appreciation 00:24:59 – "Don't let another moment go by without fully engaging in your life" 00:25:07 – Closing reflections: "This is SuperLife"     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences New Show: Roadmap to Happiness      Key Takeaway "Vulnerability isn't weakness, it's willingness. The willingness to go first. To smile first. To speak first. To love first. Because every time you choose connection over fear, you're not only changing someone else's day… you're rewiring your own biology, your nervous system, and your relationship to the world around you."     Bibliography/Sources: Public Health & Loneliness Data American Psychological Association. (2023). Stress in America 2023: A nation in crisis. https://www.apa.org/news/press/releases/stress British Red Cross. (2022). Tackling loneliness: From awareness to action. https://www.redcross.org.uk/about-us/what-we-do/action-on-loneliness Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study The Science of Micro-Connections & Strangers Barlow, J., & Møller, C. (1996). A complaint is a gift: Recovering customer loyalty when things go wrong. Berrett-Koehler Publishers. https://www.bkconnection.com/books/title/A-Complaint-Is-a-Gift Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980–1999. https://doi.org/10.1037/a0037323 Sandstrom, G. M., & Dunn, E. W. (2014a). Is efficiency overrated? Minimal social interactions lead to belonging and positive affect. Social Psychological and Personality Science, 5(4), 437–442. https://doi.org/10.1177/1948550613502990 Sandstrom, G. M., & Dunn, E. W. (2014b). Social interactions and well-being: The surprising power of weak ties. Personality and Social Psychology Bulletin, 40(7), 910–922. https://doi.org/10.1177/0146167214529799 Neuroscience of Social Rejection & Vulnerability Eisenberger, N. I. (2012). The neural bases of social pain: Evidence for shared representations with physical pain. Psychosomatic Medicine, 74(2), 126–135. https://doi.org/10.1097/PSY.0b013e3182464dd1 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Gross, J. J., & Levenson, R. W. (1997). Hiding feelings: The acute effects of inhibiting negative and positive emotion. Journal of Abnormal Psychology, 106(1), 95–103. https://doi.org/10.1037/0021-843X.106.1.95 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Gratitude, Disclosure & Emotional Expression Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455–469. https://doi.org/10.1111/j.1751-9004.2012.00439.x Algoe, S. B., Haidt, J., & Gable, S. L. (2008). Beyond reciprocity: Gratitude and relationships in everyday life. Emotion, 8(3), 425–429. https://doi.org/10.1037/1528-3542.8.3.425 Frattaroli, J. (2006). Experimental disclosure and its moderators: A meta-analysis. Psychological Bulletin, 132(6), 823–865. https://doi.org/10.1037/0033-2909.132.6.823 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x Seligman, M. E. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive psychology progress: Empirical validation of interventions. American Psychologist, 60(5), 410–421. https://doi.org/10.1037/0003-066X.60.5.410 Relationship Building, Oxytocin & Health Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books / Penguin. https://brenebrown.com/book/daring-greatly/ Canevello, A., & Crocker, J. (2010). Creating good relationships: Responsiveness, relationship quality, and interpersonal goals. Journal of Personality and Social Psychology, 99(1), 78–106. https://doi.org/10.1037/a0018186 Cohen, S., Doyle, W. J., Turner, R. B., Alper, C. M., & Skoner, D. P. (2003). Sociability and susceptibility to the common cold. Psychological Science, 14(5), 389–395. https://doi.org/10.1111/1467-9280.01452 Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://doi.org/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC

Full Title Name: Rising calls for imperfect council: gathering storm! Comments and questions: If not imperfect council, then what? Council to chaos. Fr.Sanborn: Archbishop Thuc, Bishop Mendez, "universal acceptance." Why current obsession with UFOs? The meaning of St. Paul's words: Our Lord "emptied Himself." This episode was recorded on 5/12/2026. Our Links: http://linkwcb.com/ Please consider making a monetary donation to What Catholics Believe. Father Jenkins remembers all of our benefactors in general during his daily Mass, and he also offers one Mass on the first Sunday of every month specially for all supporters of What Catholics Believe. May God bless you for your generosity! https://www.wcbohio.com/donate Subscribe to our other YouTube channels: ‪@WCBHighlights‬ ‪@WCBHolyMassLivestream‬ May God bless you all!

If you are into comic books, then you must absolutely know Hot Tropiks, the leading distributor of Filipino comics and children’s literature in the United States. The owner and co-founder, Angelo Mendez, together with his wife, Nadine, began Hot Tropiks to bring the bold, imaginative stories of comics to a global audience. In this TFAL...

What if loneliness isn't just an emotion… but one of the most dangerous biological threats to your health? In this deeply personal and scientifically explosive solo episode, Darin opens up about something he recently realized in his own life: despite being surrounded by people, he was lonely. But what began as an emotional realization quickly became a deep dive into some of the most shocking research he's ever uncovered, showing that chronic loneliness may increase the risk of heart disease, dementia, cancer, autoimmune dysfunction, accelerated aging, and early death. From inflammatory gene expression and cortisol dysregulation to oxytocin, vulnerability, and the collapse of real human connection in the digital age, this episode reveals why loneliness may be the most overlooked "fatal convenience" of modern life, and how vulnerability may be the medicine. What You'll Learn Why loneliness is a biological crisis, not just an emotional feeling The shocking link between loneliness and heart disease, dementia, and early death Why the quality of your relationships is the #1 predictor of long-term health How loneliness activates inflammatory genes inside your body The role of cortisol, sleep disruption, and chronic stress in social isolation Why social media and "surface-level connection" are replacing real intimacy The connection between loneliness and Alzheimer's disease How oxytocin and genuine connection reduce inflammation Why vulnerability is the gateway to meaningful relationships Practical ways to create deeper connection starting today Chapters 00:00:33 – Sponsor: the truth about the exploding NAD supplement market 00:01:04 – Why supplement verification and transparency matter 00:02:17 – Opening: Darin admits something deeply personal 00:02:30 – "I realized recently… I'm lonely" 00:02:37 – The difference between being surrounded by people vs being truly known 00:03:06 – Loneliness as a biological experience, not just an emotional one 00:03:27 – The hidden risks: heart disease, dementia, cancer, early death 00:03:45 – Why this is not fringe science 00:04:13 – The most important predictor of long-term health 00:04:34 – Why relationship QUALITY matters more than quantity 00:05:06 – The global loneliness epidemic 00:05:11 – U.S. Surgeon General advisory on loneliness 00:05:39 – Loneliness declared a public health crisis 00:06:02 – 50% of Americans report measurable loneliness 00:06:22 – "A generational collapse of connection" 00:06:30 – 29% of adults have no close friends 00:06:40 – Face-to-face interactions dramatically declining 00:07:01 – The UK, Japan, and Australia loneliness crisis initiatives 00:07:32 – The paradox: hyperconnected but deeply isolated 00:08:04 – Loneliness as a biological alarm signal 00:08:31 – What loneliness actually looks like in modern life 00:08:42 – The lonely CEO, the unseen mother, the isolated social media addict 00:09:31 – "Perceived social isolation" and why the brain can't tell the difference 00:10:21 – Meta-analysis of 3.4 million people 00:10:55 – Loneliness vs obesity and smoking risk comparisons 00:11:18 – The biology of loneliness begins 00:11:50 – NF-kB: inflammatory gene activation explained 00:12:33 – How loneliness changes gene expression 00:13:02 – Chronic inflammation and disease pathways 00:13:21 – Cortisol, sleep disruption, and immune dysfunction 00:14:00 – How loneliness affects brain repair and amyloid plaque clearing 00:14:21 – Sponsor: Fatty15 and cellular health 00:18:02 – The Alzheimer's and dementia connection 00:18:25 – Loneliness as a major modifiable dementia risk factor 00:18:57 – Cortisol, neuroinflammation, and brain degeneration 00:19:16 – The hippocampus physically shrinking in lonely people 00:19:27 – Social media as a "fatal convenience" 00:19:57 – The oxytocin economy: connection as medicine 00:20:15 – Oxytocin as one of the body's strongest anti-inflammatory molecules 00:20:30 – HeartMath research: emotional synchronization between people 00:20:48 – "You regulate each other's biology" 00:21:07 – The real barrier: vulnerability 00:21:32 – Darin's recent experiences with radical vulnerability 00:21:54 – Conversations with family, ex-partners, and loved ones 00:22:35 – Brené Brown's research on connection and worthiness 00:23:14 – The "depth audit" exercise 00:23:42 – Reaching out, expressing appreciation, and owning your emotions 00:24:01 – Sacred hours: spending time without phones 00:24:13 – Questions that create real intimacy 00:24:30 – Darin's emotional conversation with his brother 00:25:03 – Protecting yourself from social media disconnection 00:25:20 – Becoming a source of joy and connection in everyday life 00:25:25 – Darin reflects on seven years of subtle loneliness 00:25:48 – The shift from surface conversations to meaningful connection 00:26:01 – "If you want love, give love" 00:26:19 – Final message: generate the connection you want to receive 00:26:22 – Closing thoughts and outro Thank You to Our Sponsors Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "Loneliness isn't weakness. It isn't failure. It's a biological signal telling you that something essential is missing. And in a world addicted to surface-level connection, the real medicine may simply be this: vulnerability, presence, eye contact, honesty, and the courage to let yourself truly be seen." Bibliography/Sources The Loneliness Epidemic & Public Health Data Bureau of Labor Statistics. (2023). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Cigna. (2023). Cigna U.S. loneliness index. Evernorth Health Services. https://newsroom.cigna.com/loneliness-epidemic-continues-to-rise-cigna-study Murthy, V. H. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Survey Center on American Life. (2021). The state of American friendship: Change, challenges, and loss. American Enterprise Institute. https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/ Mortality & Systemic Health Risk Cohen, S., Doyle, W. J., Skoner, D. P., Rabin, B. S., & Gwaltney, J. M. (1997). Social ties and susceptibility to the common cold. JAMA, 277(24), 1940–1944. https://pubmed.ncbi.nlm.nih.gov/9200634/ Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine, 40(2), 218–227. https://pubmed.ncbi.nlm.nih.gov/20396846/ Holt-Lunstad, J., Smith, T. B., Baker, M., Harris, T., & Stephenson, D. (2015). Loneliness and social isolation as risk factors for mortality: A meta-analytic review. Perspectives on Psychological Science, 10(2), 227–237. https://doi.org/10.1177/1745691614568352 Valtorta, N. K., Kanaan, M., Gilbody, S., Ronzi, S., & Hanratty, B. (2016). Loneliness and social isolation as risk factors for coronary heart disease and stroke. Heart, 102(13), 1009–1016. https://heart.bmj.com/content/102/13/1009 Genetics, Inflammation & The Immune System Cole, S. W. (2013). Social regulation of human gene expression: Mechanisms and implications for public health. American Journal of Public Health, 103(S1), S84–S92. https://pmc.ncbi.nlm.nih.gov/articles/PMC3786756/ Cole, S. W., Hawkley, L. C., Arevalo, J. M. G., Sung, C. Y., Rose, R. M., & Cacioppo, J. T. (2007). Social regulation of gene expression in human leukocytes. Genome Biology, 8(9), Article R189. https://pmc.ncbi.nlm.nih.gov/articles/PMC2375027/ Sleep & Cognitive Decline Cacioppo, J. T., Hawkley, L. C., Berntson, G. G., Ernst, J. M., Gibbs, A. C., Stickgold, R., & Hobson, J. A. (2002). Do lonely days invade the nights? Potential social modulation of sleep efficiency. Psychological Science, 13(4), 384–387. https://pubmed.ncbi.nlm.nih.gov/12137144/ Holwerda, T. J., Deeg, D. J. H., Beekman, A. T. F., et al. (2014). Feelings of loneliness, but not social isolation, predict dementia onset. Journal of Neurology, Neurosurgery & Psychiatry, 85(2), 135–142. https://jnnp.bmj.com/content/85/2/135 Oxytocin & The Biology of Connection Szeto, A., Sun-Suslow, N., Mendez, A. J., Hernandez, R. I., Wagner, K. V., & McCabe, P. M. (2017). Regulation of the macrophage oxytocin receptor in response to inflammation. American Journal of Physiology—Endocrinology and Metabolism, 312(2), E183–E189. https://journals.physiology.org/doi/full/10.1152/ajpendo.00424.2016 Uvnas-Moberg, K. (2003). The oxytocin factor: Tapping the hormone of calm, love, and healing. Da Capo Press. https://books.google.com/books?id=b-aKjQoB_nQC Psychology, Vulnerability & Relationship Science Aron, A., Melinat, E., Aron, E. N., Vallone, R. D., & Bator, R. J. (1997). The experimental generation of interpersonal closeness. Personality and Social Psychology Bulletin, 23(4), 363–377. https://doi.org/10.1177/0146167297234003 Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Hazelden Publishing. https://brenebrown.com/book/the-gifts-of-imperfection/ Cacioppo, J. T., & Patrick, W. (2008). Loneliness: Human nature and the need for social connection. W. W. Norton & Company. https://wwnorton.com/books/9780393335286 Dunbar, R. I. M. (2012). Bridging evolutionary approaches to the social brain and social bonding. In F. B. M. de Waal & P. F. Ferrari (Eds.), The primate mind. Harvard University Press. https://www.hup.harvard.edu/books/9780674063104 Dunbar, R. I. M. (2021). Friends: Understanding the power of our most important relationships. Little, Brown and Company. https://www.hachettebookgroup.com/titles/robin-dunbar/friends/9781408711736/ Waldinger, R., & Schulz, M. (2023). The good life: Lessons from the world's longest scientific study on happiness. Simon & Schuster. https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694

In this powerful Part 2 conversation, Kate is joined again by Bern Mendez, Dating and Relationship Coach - to go even deeper into the truth about men, love, and what so many women have been getting wrong.This episode isn't about changing who you are to “get the guy.” It's about understanding men in a way that actually creates connection - without abandoning yourself.Because so many women have been taught to decode men, fix men, or perform for men…instead of truly understanding how they operate, what they value, and what creates real attraction and safety from their perspective.Together, Kate and Bern break down the patterns that keep women stuck, the misunderstandings that create disconnection, and the truths men often don't say out loud - but deeply want women to know.In this episode, we explore:What men actually want (that they rarely say out loud)The biggest misunderstandings women have about menWhy “being independent” can sometimes block deeper connectionWhat makes a man feel safe, respected, and openThe truth about masculine vs. feminine dynamicsHow women unintentionally push men awayWhat creates real attraction vs. surface-level chemistryThe difference between a man being interested… and being investedWhat men wish women understood about their emotional worldIf you've ever felt confused, frustrated, or find yourself blaming men… this conversation is for you.Connect with Kate -https://www.theunscriptdwoman.com/About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

 In Step with the Holy Spirit 3 

Heartbreak is the thing most women spend their lives trying to avoid…and yet, it might be the very thing that leads you back to yourself.In this powerful conversation, Kate and Bernardo Mendez, well known YouTube, Dating & Relationship Coach - explore a completely different perspective on heartbreak - one that doesn't pathologize it, rush it, or try to fix it… but instead reveals the beauty, the wisdom, and the transformation inside of it.This episode is an invitation to stop seeing heartbreak as something that's gone wrong - and start seeing it as a sacred initiation into deeper love, truth, and self-connection.Because what if the pain you're feeling… isn't a sign you've lost something?What if it's a sign you're being guided somewhere more true?In this episode, we dive into:Why heartbreak is not a failure - but a powerful awakeningThe real reason letting go feels so painful (and what it's actually showing you)How to stop trying to “get over it” and instead move through itHow to turn your heartbreak into creative goldHeartbreak isn't here to break you, it's here to remind you of who you are and what's possible. The truth is, life will break our hearts over and over again - and every experience of heartbreak, is an invitation to connect deeper with your soul.If you're ready to alchemize your heartbreak - this episode is for you.Connect with Kate -https://www.theunscriptdwoman.com/About the Guest: Bern Mendez is a dating and relationship coach with 14 years of experience who helps accomplished women in midlife meet the love of their lives. His work draws from attachment research, somatic practice, and neuroscience. His YouTube channel is one of the twelve most-followed dating advice sources for women globally, with over 30 million views and 228,000 subscribers. He's coached women in 24 countries, from Fortune 100 executives to physicians, attorneys, scientists, therapists, and entrepreneurs, and he's been featured on CNN, HuffPost, Redbook, Univision, The Good Men Project, and MindBodyGreen. He coaches from his home base in Austin, Texas, and you can find him at bernmendez.com.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

 In Step with the Holy Spirit 2

On March 2, 1945, five Mexican American families and their Jewish American lawyer filed a class-action lawsuit against four school districts in Orange County, California, to end the segregation of ethnic Mexican children. In a shocking decision, the court ruled in favor of plaintiffs, setting a legal and historical precedent in Mendez, et al. v. Westminster School District of Orange County that shook the foundations of Jim Crow America and led to the end of de jure school segregation across the nation. Breaking Down the Walls of Segregation: Mexican American Grassroots Politics and Civil Rights in Orange County, California (Oxford UP, 2025) tells the story of how ethnic Mexicans in a relatively unknown agricultural backwater built the unprecedented movement that led to this decision. Beginning in the 1880s, David-James Gonzales details the social and economic history of Orange County, explaining how citrus capitalists, seeking increased market share and profitability, established the walls of segregation to manage ethnic Mexican family labor. By the early 1930s, ethnic Mexicans were segregated into over fifty underserved colonias and barrios. Without training or support from national civil rights organizations, they mobilized against segregation and inequality beginning in the late 1920s. Ethnic Mexican grassroots organizations proliferated throughout the county, intent on engaging in civic affairs and ending anti-Mexican discrimination and segregation. This movement, comprised of immigrants, citizens, parents, children, emerging activists, and their non-Mexican allies, paved the way for the growth of LULAC and nationwide organizing. As an essential part of the "long civil rights movement," the ethnic Mexican struggle against segregation in Orange County illustrates how minoritized groups have historically pushed US social, economic, and political institutions to live up to the nation's founding ideals. David-James Gonzales is Assistant Professor of History at Brigham Young University. He is a historian of migration, urbanization, and social movements in the U.S., and specializes in Latina/o/x politics and social movements. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latino-studies

On March 2, 1945, five Mexican American families and their Jewish American lawyer filed a class-action lawsuit against four school districts in Orange County, California, to end the segregation of ethnic Mexican children. In a shocking decision, the court ruled in favor of plaintiffs, setting a legal and historical precedent in Mendez, et al. v. Westminster School District of Orange County that shook the foundations of Jim Crow America and led to the end of de jure school segregation across the nation. Breaking Down the Walls of Segregation: Mexican American Grassroots Politics and Civil Rights in Orange County, California (Oxford UP, 2025) tells the story of how ethnic Mexicans in a relatively unknown agricultural backwater built the unprecedented movement that led to this decision. Beginning in the 1880s, David-James Gonzales details the social and economic history of Orange County, explaining how citrus capitalists, seeking increased market share and profitability, established the walls of segregation to manage ethnic Mexican family labor. By the early 1930s, ethnic Mexicans were segregated into over fifty underserved colonias and barrios. Without training or support from national civil rights organizations, they mobilized against segregation and inequality beginning in the late 1920s. Ethnic Mexican grassroots organizations proliferated throughout the county, intent on engaging in civic affairs and ending anti-Mexican discrimination and segregation. This movement, comprised of immigrants, citizens, parents, children, emerging activists, and their non-Mexican allies, paved the way for the growth of LULAC and nationwide organizing. As an essential part of the "long civil rights movement," the ethnic Mexican struggle against segregation in Orange County illustrates how minoritized groups have historically pushed US social, economic, and political institutions to live up to the nation's founding ideals. David-James Gonzales is Assistant Professor of History at Brigham Young University. He is a historian of migration, urbanization, and social movements in the U.S., and specializes in Latina/o/x politics and social movements. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

On March 2, 1945, five Mexican American families and their Jewish American lawyer filed a class-action lawsuit against four school districts in Orange County, California, to end the segregation of ethnic Mexican children. In a shocking decision, the court ruled in favor of plaintiffs, setting a legal and historical precedent in Mendez, et al. v. Westminster School District of Orange County that shook the foundations of Jim Crow America and led to the end of de jure school segregation across the nation. Breaking Down the Walls of Segregation: Mexican American Grassroots Politics and Civil Rights in Orange County, California (Oxford UP, 2025) tells the story of how ethnic Mexicans in a relatively unknown agricultural backwater built the unprecedented movement that led to this decision. Beginning in the 1880s, David-James Gonzales details the social and economic history of Orange County, explaining how citrus capitalists, seeking increased market share and profitability, established the walls of segregation to manage ethnic Mexican family labor. By the early 1930s, ethnic Mexicans were segregated into over fifty underserved colonias and barrios. Without training or support from national civil rights organizations, they mobilized against segregation and inequality beginning in the late 1920s. Ethnic Mexican grassroots organizations proliferated throughout the county, intent on engaging in civic affairs and ending anti-Mexican discrimination and segregation. This movement, comprised of immigrants, citizens, parents, children, emerging activists, and their non-Mexican allies, paved the way for the growth of LULAC and nationwide organizing. As an essential part of the "long civil rights movement," the ethnic Mexican struggle against segregation in Orange County illustrates how minoritized groups have historically pushed US social, economic, and political institutions to live up to the nation's founding ideals. David-James Gonzales is Assistant Professor of History at Brigham Young University. He is a historian of migration, urbanization, and social movements in the U.S., and specializes in Latina/o/x politics and social movements. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

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 In Step with the Holy Spirit 1  

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