Sleep Better Tonight Podcast

Nothing excites me more than to witness how my clients go from "terrorized by insomnia" to a place of "calm and relaxed": https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the ONLY sleep supplement that I recommend to all of my clients because it helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)   

I invite you to have a look at several scientific studies that had a look at the effect of Hypnosis on curing insomnia and improving your sleep quality: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the #1 Sleep Supplement that I recommend to all of my clients: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

There is a lot of scientific evidence that reveals how Hypnosis can improve the quality of your sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about the, in my opinion, BEST sleep supplement (It has helped me to cure my insomnia): https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

You can talk yourself into falling asleep. You don't believe me? Then find out more about my Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis You might want to find out more about the #1 Sleep Supplement that I recommend to all of my clients: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)  

These are the effects of not getting enough sleep. And THIS is the sleep supplement that has helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also want to find out more about the 4-Week Hypnosis Coaching Program for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis 

You MUST know about these 11 Chronic Insomnia Treatment Options. And you might also want to know more about the 4-Week Hypnosis Coaching Program for Better Sleep that I developed for you: https://sleepbettertonightpodcast.com/hypnosis So many of my listeners ask me if there is a specific sleep supplement that I recommend. Yes, there is: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Today I want to share several scientific studies with you that examined ways to fall asleep faster. And I want to give you the opportunity to finally enjoy the restful deep sleep your body and mind are craving...in just 4 weeks: https://sleepbettertonightpodcast.com/hypnosis You might also want to find out more about a natural sleep supplement that was a true game changer for me: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

I decided to share 16 scientific studies with you that observed and examined the effect of hypnosis on insomnia and other sleep-related disorders. That's why I want to give you the opportunity to say "yes" to the 4-Week Hypnosis Coaching Program for Better Sleep because you deserve a good night's sleep: https://sleepbettertonightpodcast.com/hypnosis 

You can't fall asleep? Then it's time for you to experience the powerful combination of melatonin and tryptophan: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) As a Certified Hypnotist, I'd be honored if you gave me the opportunity to help you to drastically improve your sleep quality during the next 4 weeks: https://sleepbettertonightpodcast.com/hypnosis 

This relaxation exercise can help you to fall asleep and my 4-Week Hypnosis Coaching Program for Better Sleep has already helped many people just like you to improve their sleep and to overcome their insomnia: https://sleepbettertonightpodcast.com/hypnosis 

I cured my insomnia in 30 days and THIS SUPPLEMENT had a significant impact on it: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) As a Certified Hypnotist, I'm incredibly proud to announce that I have created a 4-Week Hypnosis Coaching Program for you that has the potential to improve your sleep drastically: https://sleepbettertonightpodcast.com/hypnosis 

These 8 effective tips can help you to stay asleep during the night. And THIS SLEEP SUPPLEMENT changed my life forever: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also want to have a look at what scientific studies say about the effect of hypnosis on your sleep quality: https://sleepbettertonightpodcast.com/hypnosis 

I'm a Certified Hypnotist and I just developed a 4-week Hypnosis Program for Better Sleep for you. It's time that we program your subconscious mind for deep and restorative sleep: https://www.sleepbettertonightpodcast.com/hypnosis 

Are you suffering from any of these side effects of not getting enough sleep? Then I recommend you check out this supplement (it helped me to cure my insomnia): https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also want to find out what popular scientific research studies say about the effect of hypnosis on curing insomnia: https://sleepbettertonightpodcast.com/hypnosis 

This quick relaxation exercise for better sleep can make a big difference in your sleep quality. Now I invite you to find out more about me as a hypnotist and the scientific research studies that had a look at the effect of hypnosis on insomnia and other sleep-related issues: https://sleepbettertonightpodcast.com/hypnosis 

This super boring routine helps me to sleep better. And THIS supplement made a massive difference in my life: https://sleepbettertonightpodcast.com/asleep Are you ready to program your subconscious mind for deep and restful sleep? Find out more about Hypnosis for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis 

Blue light blocker glasses saved my life. Here are the blue light blocker glasses that I recommend: https://sleepbettertonightpodcast.com/glasses You can also find out more about THE ONLY sleep supplement that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

This one decision helped me to fall asleep faster: Blocking blue light in the evening is THE MOST IMPORTANT DECISION you can make to improve your sleep: https://sleepbettertonightpodcast.com/glasses (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Are you ready to improve your sleep with the power of hypnosis? Find out more: https://sleepbettertonightpodcast.com/hypnosis 

Did you know that hypnosis can be an effective way to stop bad dreams? I've already helped a lot of people turn the habit of suffering from nightmares into having beautiful dreams: https://sleepbettertonightpodcast.com/hypnosis You might also want to try this supplement to improve the quality of your sleep: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

These are 5 things I do every evening to sleep better at night. You can do the same. And you can also find out more about Hypnosis and what science says about its effect on insomnia and other sleep disorders: https://sleepbettertonightpodcast.com/hypnosis Did you know that the worst mistake you could make is to NOT wear blue light blocker glasses while you check your phone in the evening and in the middle of the night? https://sleepbettertonightpodcast.com/glasses (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Are you ready to discover how to increase deep sleep? Then you are ready to program your subconscious mind to finally fall asleep faster and to enjoy a restful sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to invest in the Sleep Supplement that has helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

These are 10 reasons why you can't stay asleep. But don't worry. I also provide 10 solutions for you. One of these solutions is a sleep supplement that can help your body to produce more serotonin which can then be transformed into melatonin (the sleep hormone): https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You can also find out more about me as a hypnotist and what several scientific studies discovered about the effect of hypnosis on your sleep quality: https://sleepbettertonightpodcast.com/hypnosis 

Do you want to know how to sleep better at night? The practical tips I share in this episode can make a big difference in your life. Do you know what made the biggest difference when it comes to curing my insomnia? THIS SUPPLEMENT (I explain the science behind it in the episode): https://sleepbettertonightpodcast.com/asleep It's also important that you ONLY check your phone at night when you are wearing blue light blocker glasses. These are the ones I recommend: https://sleepbettertonightpodcast.com/glasses (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Being alone can improve your sleep, especially if you are an introvert. And investing in these blue light blocker glasses can improve your sleep even more: https://sleepbettertonightpodcast.com/glasses (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Are you curious about what science says in regards to hypnosis and curing insomnia? Find out more: https://sleepbettertonightpodcast.com/hypnosis 

Do you want to know how to treat insomnia? There is only one supplement that helped me to cure my insomnia (It's very affordable): https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Did you know that it's possible to reprogram your subconscious mind for better sleep? Find out more about my credentials as a hypnotist and what scientific research studies say about curing insomnia with hypnosis: https://sleepbettertonightpodcast.com/hypnosis 

Dream Visualization can help you to get a good night's sleep. And THIS SLEEP SUPPLEMENT has helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Did you know that I'm a certified hypnotist (I have two hypnosis certifications) and that I offer hypnosis sessions for better sleep? Find out more on this page (you'll discover scientific studies about hypnosis in regards to curing insomnia): https://sleepbettertonightpodcast.com/hypnosis 

Saying "yes" to exercising for better sleep has the potential to change your life...just like THIS SLEEP SUPPLEMENT changed mine: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Do you want to see scientific evidence that hypnosis can help you to sleep better? https://sleepbettertonightpodcast.com/hypnosis 

You can stretch yourself to sleep and you can use THIS SUPPLEMENT to fall asleep faster: https://sleepbettertonightpodcast.com/asleep Maybe it's time to relax your body and relax your mind more often: https://sleepbettertonightpodcast.com/relaxed (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

You might experience a good night's sleep tonight by letting go. Of course, you can also invest in THE ONLY sleep supplement that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also want to try Hypnosis for Better Sleep. I'd be honored if you allowed me to help you to improve your sleep: https://sleepbettertonightpodcast.com/hypnosis 

Today I want to show you how to cure insomnia with simple living. It's time for you to relax: https://sleepbettertonightpodcast.com/relaxed (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) A hypnosis session is can not only help you to relax and to de-stress but it can also help you to program your subconscious mind to fall asleep fast: https://sleepbettertonightpodcast.com/hypnosis 

This is the mindset that makes you overcome Insomnia and THIS is the supplement that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Are you ready to program your subconscious mind for relaxation, calmness, and deep sleep? Then book your Hypnosis Session for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis 

If you suffer from any (or many) of these 13 symptoms of not getting enough sleep you MUST check out this supplement: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) You might also be interested in finding out more about the Hypnosis Sessions for Better Sleep that I offer for anybody who wants to improve their sleep quality: https://sleepbettertonightpodcast.com/hypnosis 

Thought walking improved my deep sleep and THIS SUPPLEMENT helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Why don't you find out more about all the scientific evidence that proves the power of hypnosis as a way to fall asleep faster and sleep better at night? https://sleepbettertonightpodcast.com/hypnosis 

I use these 8 mindset techniques all the time to fall asleep faster. And it makes me feel safe and secure to know that I have a sleep supplement right next to my bed that ALWAYS works for me: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Are you ready to program your subconscious mind for deep and restorative sleep? Change your life TODAY: https://sleepbettertonightpodcast.com/hypnosis 

These 12 sleep affirmations can help you to fall asleep faster. But affirmations are just the beginning. Check out my hypnosis page to find out how much power your subconscious mind has over your sleep quality: https://sleepbettertonightpodcast.com/hypnosis You can also invest in THIS SLEEP SUPPLEMENT that I recommend to all of my clients: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Today I want to show you how to stop night sweats and I want to give you the opportunity to invest in the supplement that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Have you ever tried to improve your sleep quality with hypnosis? Find out more: https://sleepbettertonightpodcast.com/hypnosis 

Today I want to show you how to get more deep sleep and I want to give you the opportunity to experience what hypnosis can do for you and for your sleep: https://sleepbettertonightpodcast.com/hypnosis You might also want to invest in THE ONLY Sleep Supplement that helped me to finally cure my insomnia once and for all: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

How can I go to sleep faster? You can block out blue light with these special glasses (use them whenever you check the time during the night): https://sleepbettertonightpodcast.com/glasses You might also want to invest in THE ONLY sleep supplement that has helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Here's how to make yourself tired. And if you use THIS SLEEP SUPPLEMENT you also have the opportunity to fall asleep fast: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) I'm a certified Hypnotist and I offer Hypnosis Sessions for Better Sleep: https://sleepbettertonightpodcast.com/hypnosis 

Do you want to know how to get better sleep? Then you are ready to invest in THIS SUPPLEMENT: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) As a Certified Hypnotist I offer hypnosis sessions for better sleep: https://sleepbettertonightpodcast.com/hypnosis  

This laptop hack made me fall asleep faster and THESE BLUE LIGHT BLOCKER GLASSES can block 99% of blue light (which can drastically improve your sleep quality): https://sleepbettertonightpodcast.com/glasses (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Are you ready for your first Hyonosis Session for Better Sleep? You are ready if you finally want a good night's sleep: https://sleepbettertonightpodcast.com/hypnosis 

Here's how to sleep better with a fun writing exercise. But what if your serotonin levels are too low? Then THIS sleep supplement might be the perfect solution for you: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) Book your first Insomnia Cure Hypnosis Session: https://sleepbettertonightpodcast.com/hypnosis 

It's impossible to fall asleep if you are trying to sleep in an environment where you have been traumatized. But no matter where you try to fall asleep, the combination of tryptophan and melatonin can cure your insomnia just like it cured mine: https://sleepbettertonightpodcast.com/asleep (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

You can cure your insomnia by destressing your life. And THIS natural supplement can help you to achieve this state of relaxation: https://sleepbettertonightpodcast.com/relaxed Are you ready to combine the power of tryptophan and melatonin so that you can finally sleep at night? https://sleepbettertonightpodcast.com/asleep (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

What helps you fall asleep? Here are 15 things that helped me to fall asleep faster. And the combination of tryptophan & melatonin allowed me to cure my insomnia. Here's the NATURAL SLEEP SUPPLEMENT that I take: https://sleepbettertonightpodcast.com/asleep You might also want to invest in Blue Light Blocking Glasses that filter 99% of blue light (this was one of the best investments I made for my sleep): https://sleepbettertonightpodcast.com/glasses (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Do you want to know how to fix your sleep schedule? Then you might want to try THIS NATURAL SLEEP SUPPLEMENT that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep Do you have the feeling that stress is the number one cause of your sleep problems? Then you can fix your sleep schedule by experiencing less stress: https://sleepbettertonightpodcast.com/relaxed (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

These 10 questions can cure your insomnia. And THIS POWERFUL SLEEP SUPPLEMENT changed my life because it contains melatonin, tryptophan, and other incredible ingredients that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep Are you experiencing a lot of stress in your life? Then take this: https://sleepbettertonightpodcast.com/relaxed (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Why Can't I fall asleep? If you ask yourself this question, you MUST try the sleep supplement that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep Did you know that insomnia is linked to elevated cortisol levels? Say "no" to stress and "yes" to a good night's sleep: https://sleepbettertonightpodcast.com/relaxed (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

You want to know how to get a good night's sleep. That's why I recommend THE ONE SLEEP SUPPLEMENT to you that helped me to cure my insomnia: https://sleepbettertonightpodcast.com/asleep I also invested in blue light blocking glasses to improve my sleep: https://sleepbettertonightpodcast.com/glasses (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) 

These are 11 symptoms of not enough sleep. And THIS is the sleep supplement that helped me to cure my insomnia fast and effectively: https://sleepbettertonightpodcast.com/asleep Not being able to fall asleep and stay asleep is often the result of stress. It's time that you allow your body and mind to relax; https://sleepbettertonightpodcast.com/relaxed (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)

Do you want to know how to stay asleep all night? Then you might want to invest in the very affordable Natural Sleep Supplement that helped me to overcome my insomnia: https://sleepbettertonightpodcast.com/asleep I probably don't have to tell you that stress is a leading cause of insomnia. This is for you: https://sleepbettertonightpodcast.com/relaxed (These are affiliate links. If you click through and make a purchase, I'll earn a commission, at no additional cost to you)