Podcasts about falling asleep

This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managing sleep issues related to cortisol levels and liver detoxification. If you have questions you'd like Jared to answer on one of these Q&A episodes, send your questions to us via Instagram, Facebook, the Facebook Listener's Community, via the chat on the website, or just call us at 801-292-6662. If it is something very specific to you we will answer it directly as quickly as possible but if it is more general, we'll add it to a future Q&A show. Products DiscussedAdditional Information:#373: Methylene Blue: Is This The Answer to Optimal Mitochondrial Function, Brain Fog, Chronic Fatigue, and ADHD?#265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

- 14% of people have fallen asleep while driving...how do they wake themselves up?

Mr King is the creator of a fascinating podcast designed for you to not stay awake for the whole thing. Calling back baseball on the radio, The Northwoods Baseball Network is designed to help you fall asleep- no big hits, no exciting plays. It's a wonderful way to drift off to dreamland.You can find Northwoods Baseball wherever you get your podcasts or you can check out their website.

Why does your baby cry right before sleep or as soon as they wake up? Is it something to worry about - or just a normal part of their sleep development? In this episode, Rosey Davidson breaks it all down, sharing the key reasons babies cry at sleep time and what you can do to help. She reveals the most common mistakes parents make with sleep routines, how to spot if your baby is 'overtired' or undertired, and simple changes that can make a huge difference. If you've ever wondered whether your baby's crying means something is “wrong” or just part of their process, this episode is a must-listen!Find out more about Rosey and the courses here

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for times when it is difficult to fall asleep. Read the articles from Inc.com here, from Everyday Health here, and from the Cleveland Clinic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss strategies for times when it is difficult to fall asleep. Read the articles from Inc.com here, from Everyday Health here, and from the Cleveland Clinic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child Part 2: Attention. You can get your copy from Amazon here. We hope that you will join us each morning so that we can help you make your day the best it can be! See you tomorrow. Become a patron and support our work at http://www.Patreon.com/thementalbreakdown. Visit Psychreg for blog posts covering a variety of topics within the fields of mental health and psychology. The Parenting Your ADHD Child course is now on YouTube! Check it out at the Paedeia YouTube Channel. The Handbook for Raising an Emotionally Health Child Part 1: Behavior Management is now available on kindle! Get your copy today! The Elimination Diet Manual is now available on kindle and nook! Get your copy today! Follow us on Twitter and Facebook and subscribe to our YouTube Channels, Paedeia and The Mental Breakdown. Please leave us a review on iTunes so that others might find our podcast and join in on the conversation!

Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This channel empowers you with the tools to live a vibrant and healthy life. Here, I offer a number of twenty-minute user-friendly weight classes. Additionally, I invite you to subscribe to my original channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address common sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. **Remember to subscribe to both channels and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. Sweet dreams and a healthy body await you! For those seeking more in-depth support, I offer online counseling sessions as a certified counselor with a Master's in Counseling. You can book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Additionally, I invite you to join the PEACE COLLECTIVE CLUB on Patreon, where you can access meditation classes, free seminars, workshops, and exclusive content that promotes healing, relaxation, and personal growth. [Join the Peace Collective Club](https://www.patreon.com/laurenostrowskifenton). If you appreciate the content I create and would like to support my work, consider making a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Lastly, I have a book called **'Daily Rituals For Happiness'**, an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. I hope my content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

Silent Night Reflections I got his sleep meditation for resolving life's issues and falling asleep with music   Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving health, and enhancing nutrition as we age. This channel empowers you with the tools to live a vibrant and healthy life. Here, I offer a number of twenty-minute user-friendly weight classes. Additionally, I invite you to subscribe to my original channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address common sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. **Remember to subscribe to both channels and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. Sweet dreams and a healthy body await you! For those seeking more in-depth support, I offer online counseling sessions as a certified counselor with a Master's in Counseling. You can book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). Additionally, I invite you to join the PEACE COLLECTIVE CLUB on Patreon, where you can access meditation classes, free seminars, workshops, and exclusive content that promotes healing, relaxation, and personal growth. [Join the Peace Collective Club](https://www.patreon.com/laurenostrowskifenton). If you appreciate the content I create and would like to support my work, consider making a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Lastly, I have a book called **'Daily Rituals For Happiness'**, an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. I hope my content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

by Reagan McClenny

Joe Andrew, a hardworking truck driver whose declining health was putting his job—and life—at risk. Struggling with fatigue, brain fog, food allergies, and IBS, Joe felt trapped in a cycle of poor health and high stress. But after taking a simple blood test that revealed dangerously high inflammation levels (31:1), he finally understood what was happening inside his body. Tune in to hear how he took back control of his health, what changes made the biggest impact, and get inspired to start your own health journey! SHOW NOTES:01:30 – Who is Joe Andrew?04:00 – His health became a danger to his job05:00 – Fear of losing his job07:00 – Fell asleep at stop lights!08:30 – Food allergies (bananas, grapes), sinus pressure, and headaches09:00 – Extreme fatigue and IBS10:00 – Took a test: 31x too much inflammation11:30 – Tested his family:•4-year-old – 15:1 ratio, eczema problems•11-year-old – 10:1 ratio, biting nails until bleeding•Wife – 37:1 ratio, hypothyroidism, joint pain, brittle nails14:00 – 4-year-old, Eczema cleared up15:00 – 11-year-old stopped biting nails17:20 – Wife's improvements: no more joint pain, headaches gone, no need for medication, better energy levels24:00 – Joe's improvements: fatigue and brain fog gone25:40 – Food allergies disappeared28:00 – Energy levels significantly better!Send us a textSupport the showIf you LOVED this episode, please LEAVE A REVIEW and help us grow!Connect with Michaela?www.foodchangeslives.com/Youtube @FoodChangesLives Instagramwww.instagram.com/michaela_morrell/ Fbwww.facebook.com/FoodChangesLives www.facebook.com/groups/omega3experience DISCLAIMER: Welcome to BodyHacking - Build a Better You podcast! Please note that the content provided on this channel is for informational purposes only and should not be considered medical advice. The information shared here is based on personal experiences, research, and general knowledge. Always consult with a qualified healthcare professional before making any health-related decisions. Additionally, some of the products and services mentioned on this channel may be affiliate links. This means I may earn a commission if you purchase through these links. Rest assured, I only recommend products and services that I personally use and trust in my daily life. Things I have spent countless hours researching and feel are th...

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

LISTEN LIVE from Monday-Friday 6AM-12PMStream us online at hot1005fm.comFollow us on social media!@hot1005wpg@markmorrisradio @dillyontheradioPodcast Sponsor is JP Subaru Regent and JP Subaru South

 ‘The Roz & Mocha Retro Show' – We chat about the ‘No Pants Subway Ride'. Giancarlo Esposito joined us in studio and did Maurie fall asleep while driving Roz to work back in 2014?

"How can I fall asleep faster??" I don't know, but you can get some soul rest by letting go of idols and pride. While I have you, would you mind helping me share this podcast with new listeners? I rely on word of mouth, so it'd be a huge help if you could share it with a couple of your friends or post about it on social media. Thanks, and I hope you sleep well tonight. Help me keep this up: https://buymeacoffee.com/truesleep

We love waterfalls! As one of nature's most authentic forms of white noise, the consistent sound is perfect for falling asleep and staying asleep all night long! The water that cascades off the cliff into the stream below produces a deep white noise for sleeping or relaxing. The sound of a waterfall can help block out background sounds that may interrupt your relaxation. The water falling sound can also be used to help you focus while studying. Enjoy a night of rest as your stress washes away in the falls with this waterfall sound! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baloo Living Weighted Blankets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off) At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the 10-Hour version on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us for Partnership Inquiries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ With rain and thunder in the forecast, it's a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night's sleep or to focus on that homework assignment that needs doing. Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life! DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Relaxing White Noise Privacy Policy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ © Relaxing White Noise LLC, 2024. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Answering this weeks Top 5 Questions! This week's questions highlight the following:    — Is it normal that my 5 month old has never gone longer than 3 hour stretches of sleep in the night?— What's the total nap time for both naps for a 10 month old— What's a good sample schedule for a 13 month old?— If my 7 month old falls asleep for 20-30 minutes in the car, when do I offer his next nap?— My 6 month old is waking 2-3 times per night and only goes to sleep while feeding. Should I let her cry it out?In this episode we've partnered with Obasan Click HERE to save - We want your kids sleeping great! Use code HAPPYSLEEP at checkout and receive 10% off when you purchase a crib mattress–head to obasan.com / obasan.ca and get great sleep started!**NOTE: be sure to shop obasan.com or obasan.ca pending your country locationErin Junker | Paediatric Sleep ConsultantInstagram @thehappysleepcompanyWebsite www.thehappysleepcompany.com

Hi Sloggies! This bedtime soother includes a progressive muscle relaxation, to help relax your body, and a gently spoken reveal of the 'secret' to falling asleep, that eludes so many of us... while cunningly taking your mind off falling asleep!Warning: Before starting Progressive Muscle Relaxation (PMR), it is recommended to consult with your General Practitioner (GP), especially if you have any pre-existing health conditions, such as heart problems, high blood pressure, respiratory issues, or back problems. PMR involves deliberate muscle tension, release, and a short, minor back stretch, which could potentially affect your circulation, heart rate, or spinal health. Your doctor can advise whether this relaxation technique is suitable for you and suggest modifications if needed. Always prioritize safety and seek professional guidance to ensure PMR is performed safely. SUBSCRIPTION: Join Sleep Like a Log EXTRA and get 3 BONUS ANXIETY-REDUCING SLEEPY EPISODES per Month, all Ad-FREE  for just £4.99 per month: Click here: https://podcasts.apple.com/us/podcast/sleep-like-a-log/id1677920774EXTRAS on Patreon: FREE downloads (Sleep Sounds etc) for you! patreon.com/SleepLikeaLog  Please Support Us!WEBSITE: http://sleep-like-a-log.com  We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Bedtime Anxiety Soother Sessions, Visualizations & Meditations, One-to-One Counselling Support, 'Ask the Counsellor' Service, Community and Information.. Come and sign up for your FREEBIES & Giveaways! See you over there! Clare (Chief Sloggie!)xDisclaimer / WarningDO NOT drive, operate heavy machinery, or use this video when it is not safe for you to become drowsy and/or fall asleep. All videos are for entertainment or psycho-educational purposes only. Therefore, no videos on this channel should be used as a substitute for clinical professional advice or support. Please consult your GP before listening to this recording HCA: This recording has Hypnotic Choreographed Audio (HCA) meaning that the background sound and voiceover recording have been edited in a 'choreographed' way to create a greater hypnotic listening experience.Written and Spoken by Clare Bailey, Counselling Psychotherapist, Author and Hypnotherapist (BA Hons) MBACP MNCPS Acc. DHP Acc.HypAbout Us  At Sleep Like a Log, we are all about helping you reduce anxiety, so that you can rest well at bedtime. You might be anxious about your ability to sleep well (Sleep Anxiety), or find it difficult to put other anxieties aside at bedtime, so that you can rest. (Nighttime Anxiety). We offer counselling, support, community and guided sleep hypnotherapy, meditations, visualizations (and more) to help you get your nighttime rest.

If you find yourself regularly shutting down or falling asleep during energy work sessions - you're not alone! This is something that happens to quite a few people and I see this regularly with clients and people who do my free sessions and meditations. There are several different reasons why you might be falling asleep and different ways to address it. In this episode I share: * Physical Reasons / Why Your Physical Body Might Shut Down * Energetic / Past Life Reasons* Parts of You Being in Resistance * Ways to Work with all of the Above* Why Falling Asleep in Sessions is not Always Bad & Doesn't Always Need to be Addressed ------------------------------------------------------------------To join the next round of Divine Soul AlignmentClick the link here: https://www.chiaranaala.com/For more inspiring content, follow me on Instagram @chiaranaala: https://www.instagram.com/chiaranaala/If you're ready to go deeper or you want to know what working with me is like, sign up for one or several of my free offerings:*Free* Cosmic Connection Meditation: https://www.chiaranaala.com/cosmic-connection*Free* LIBERATED https://www.chiaranaala.com/liberated-replay-optin*Free* Open to Receive Meditation to strengthen your intuition, deepen the connection with your soul & your guides, raise your vibration and open up to receiving: https://www.chiaranaala.com/opentoreceive*Free* 2-day immersion Soul Awakening: https://www.chiaranaala.com/soulawakeningreplay-optin*Free* past life and witch wound healing session "Breaking Free" to heal the witch wound, your fear of being seen and the blocks that are holding you back from stepping into your power https://www.chiaranaala.com/breakingfree-replay-optin*Free* Codes Of Isis to reconnect with your psychic abilities, ignite your priestess blueprint and awaken your mystical self while anchoring in your highest timeline: https://www.chiaranaala.com/codes-of-isis-replay-optin* Free* Womb Healing Session Sacred Womb:  https://www.chiaranaala.com/sacredwombreplayoptin

Click to send me a message!Getting a good night's sleep can be tough for anyone, but if you have ADHD, it can feel nearly impossible. The racing thoughts, the never-ending to-do lists, and that sudden urge to reorganise your wardrobe at 11pm can make bedtime a daily battle. But why does this happen, and what can you actually do about it? In this post, I'm sharing why sleep is so tricky for ADHD brains and some practical tips to help you finally get some rest.➡️ Read the blog post - https://mummyoffour.com/podcast/adhd-sleep-hacks/Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now!Support the show

Hello Listeners,Another week and another 'mixed tape' compilation of more remastered frightening calls from earlier in the year. Please text this episode to all your friends who need a scare while drifting off to sleep. Featuring stories from:Ghouls Just Want To Have Fun - Greg Trimmer from Los Angeles, CAThe Fun House - Phil from Chattanooga TNAttached - Rachel from Myrtle BeachLittle Rachel - Cindy Ketron The Curse - Phil from Chattanooga TNSleepover - Lauren from TexasDo you have a story? Call ☎️ 1 (701) 484-2666 or go to tellmeaghoststory.com and leave a message!Support the show with a Tshirt: http://tellmeaghoststory.com/shop Follow the show @tellmeaghostorypodcast on InstagramTheme Music: Sexy Sax by Cool CascadeProduction by Newman Media in partnership with Scary.fm

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↓ LISTEN LIVE ↓https://www.iheart.com/live/1047-kiss-fm-61/?cmp=ios_share&sc=ios_social_share&pr=false&fbclid=PAAaZsB7idB4FkjlOpphNLT8ah2smVpndvDIg32LS45Ar81jOYEC8CrSi3XCg

~~~~~Gain early access to YouTube content & hundreds of extra audios. New content every week!  ✨https://www.patreon.com/alextalksasmr order custom audios, buy merch, find me on socials, leave a tip & morehttp://www.linktr.ee/alexasmrtalks~~~~Everyone deserves some loving pampering now and then (yes, including YOU), and your goth girlfriend is going to make sure that you know how much she loves you with a nice, long cuddle session. After dragging her out of the house to a fall festival, you return home freezing cold and full of apple cider. She INSISTS on getting you to bed where she holds you close with your head on her chest. While she cuddles you and plays with your hair, she whispers sweet confessions to you, like how much she loves you, how important you are to her, and how happy she is with you in her life.Relax into some autumn ambience and lovey-dovey cuddles with your goth girlfriend for a good night sleeeeeeeeepSupport the showorder custom audios, buy merch, find me on socials, leave a tip & morehttp://www.linktr.ee/alexasmrtalks

In this episode, we're thrilled to chat with Jean-Philip Grobler and Patti Beranek of St. Lucia, the synth-pop powerhouse taking ACL Weekend 2 by storm! Led by this talented husband-and-wife duo, St. Lucia has returned with a fresh sound and a bold aesthetic, pushing their signature style into new territory. Their recent single, “Falling Asleep,” set the stage, and with the release of “Fear of Falling” on October 11th, they're giving us an even closer look at their new direction. We dig into their creative process, social media style, and their artistic vision for what's to come.

Day-9 of the Delphi double-murder trial had Judge Gull admonishing the audience for nodding off during testimony.  A teen hell-bent on a crime spree is finally stopped after crashing a stolen car into 2 innocent victims...killing one.   A Kansas mom appears in court after asking her son, "Do you want to die?!"  And is there evidence that can exonerate Alex Murdaugh? The man who bought the Moselle estate says, yes!  Jennnifer Gould reports. See omnystudio.com/listener for privacy information.

Our client Simone just finished the Complete Sleep Solution program and is sleeping so much better! This is how… Find out more and sign up for the Insomnia Insight program at: https://thesleepdetective.com/insomnia-insight

Donald Trump is exhausted from campaigning, falling asleep at events, cancelling interviews and even ditching voter questions for karaoke. Join this channel for exclusive access and bonus content: https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g/join Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential news for the US and across the world. Visit us online at http://www.fiveminute.news Follow us on Twitter http://twitter.com/fiveminnews Follow us on Instagram http://instagram.com/fiveminnews Support us on Patreon http://www.patreon.com/fiveminutenews You can subscribe to Five Minute News with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill. Please subscribe HERE https://www.youtube.com/channel/UCkbwLFZhawBqK2b9gW08z3g?sub_confirmation=1 CONTENT DISCLAIMER The views and opinions expressed on this channel are those of the guests and authors and do not necessarily reflect the official policy or position of Anthony Davis or Five Minute News LLC. Any content provided by our guests or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. Learn more about your ad choices. Visit megaphone.fm/adchoices

YES, you can text us! Welcome to Chaos Night, where we throw around quirky questions and laugh a lot, with Nick (@rockinretropod), Hector (@ClassicHexagon) and Kyle (@overkylart)!Big thanks to Ian Meachum for the editing! Enjoy!Twitter - Instagram - Website

Matt and Dr. Eti Ben Simon return today for yet another AMA session where they dive into even more fascinating and often quirky sleep questions that have been submitted by listeners. In this installment, our duo explores the evolutionary puzzle of why we sleep, despite the apparent risks it poses for survival. They also share insights into how early organisms, like earthworms, exhibit sleep-like states, which raises the question: did wakefulness evolve from sleep?As the episode continues, the pair tackle practical questions from listeners on how to fall asleep faster and stay asleep. Relaxation techniques like deep breathing, mindfulness, and avoiding clock-watching are highlighted as effective tools to combat sleep struggles. They also emphasize the importance of maintaining regular sleep schedules, avoiding heavy meals, and reducing caffeine intake. Tune in for expert tips, engaging conversation, and a deep dive into the mysteries of sleep that shape our daily lives.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Today's podcast is sponsored by BetterHelp. As someone who understands the deep connection between sleep and mental health, I can't stress enough the importance of taking care of your mind. Therapy is a powerful way to build a strong mental foundation, and BetterHelp makes it easy. With flexible, online sessions, you can fit therapy into your busy schedule. Visit betterhelp.com/MattWalker for 10% off your first month. It's time to invest in your mental health and become the best version of yourself.Another sponsor this week is the biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. If you want to give LMNT a try, just head on over to drinklmnt.com/mattwalker and get your eight free samples with your first purchase. The good people at InsideTracker are also one of the sponsors of this week's episode, and they are generously offering a special 25% off any one of their programs for anyone who uses the above link during the time window of this episode. InsideTracker is a personalized biometric platform that analyzes your blood and your DNA to better understand what's happening inside of you and offers suggestions regarding things that you can do to better try and adjust some of those numbers, optimize them, and, as a result, optimize you.As always, if you have questions, thoughts, or feedback you'd like to share, please reach out:Matt: Instagram @drmattwalker or on X @sleepdiplomatEti: X @etoosh or email her at etoosh@gmail.com

In this episode of The Best You Podcast, I sit down with sleep expert Devin Burke for part 1 of a two-part series all about sleep optimization.Devin breaks down the science behind what helps us fall asleep and stay asleep, and we discuss the ideal amount of sleep for peak health and performance.We also dive into the differences between REM sleep and deep sleep, and how much of each you really need. Additionally, Devin explains the importance of our circadian rhythm and the role melatonin plays in regulating sleep patterns. If you've ever wondered how to get better, more restful sleep, this episode is for you!Key Takeaways:●      Falling Asleep & Staying Asleep: The science behind how our bodies transition into sleep and stay asleep.●      Ideal Sleep Amount: What the optimal number of hours is and the balance between REM sleep and deep sleep.●      Circadian Rhythm: Understanding your body's internal clock and how it affects your sleep cycle.●      Melatonin's Role: How melatonin influences sleep quality and timing.Tune in to part 1 of this series for actionable insights to improve your sleep and overall well-being!Topics Discussed:Do You Have a Sleep Hypertrophy? 04:47Deep Sleep VS REM Sleep 13:39Do You Have a Sleep Hypertrophy? 19:57How Does Melatonin Affect Sleep? 23:01Links:@ sleepscienceacademy on IGwww.sleepscienceacademy.com@ devinburkewellness on IGAt Devin Burke on YouTubeAt Sleep Science Academy on YouTubeThe Sleep Advantage Book on AmazonLearn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial

Tonight's Sleep Meditation with Karissa is based on her own experience with pregnancy, allowing you to meditate your way to easy sleep. This soothing, healing meditation will make you feel held and supported by mama vibes no matter who you are or whether or not pregnancy is or ever has been a part of your experience.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 

Jason Manford and Steve Edge brighten up your Sunday morning with plenty of laughs. After a guy fell asleep at one of Jason's shows, the lads share the strange places you've fallen asleep. 'Bin Chat' makes a return, the pair play 'Hit Me With Your Best Facts, and find out who Jason and Steve would have on their ultimate festival line-up.

Episode 56: Unwinding, Easing Anxiety and Falling Asleep using Mindfulness Stories with Goldminds founder, Cynthia Arscott In this episode, Rachael interviews Cynthia Arscott, a certified meditation teacher and the creator of the new GoldMinds app! Rachael and Cynthia talk all about childhood anxiety around sleep, using mindfulness, and how they used both of their knowledge on the topics to inspire this amazing app. Inside this episode: Cynthia shares her personal journey with anxiety in childhood and how mindfulness and meditation helped her find relief. The importance of bedtime routines and the benefits of using mindfulness stories to help children unwind and fall asleep. How mindfulness & meditation can be effective tools for managing anxiety & improving mental health overall. The benefits of teaching mindfulness to children at a young age. All about their new app- GoldMinds!! And so much more! Mentioned in this episode: Download the Goldminds App: https://apps.apple.com/us/app/goldminds-sleep-mindfulness/id6478971217 Cynthia's Instagram: https://www.instagram.com/cynthiaarscott/?hl=en  Goldminds website: https://www.goldmindsapp.com/  Goldminds Instagram page: https://www.instagram.com/goldmindsapp/?hl=en  Mindfulness Study Mentioned in Episode: https://news.mit.edu/2023/practicing-mindfulness-may-improve-childrens-mental-health-1011  If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

Join Gabby as she sits down with sleep expert and former NFL player Todd Anderson to dive deep into the importance of sleep, its role in human performance, and how to cultivate better sleep habits. Todd, who has transformed his career from professional football to becoming a wellness and recovery expert, shares his insights into optimizing sleep for both physical and mental well-being. The conversation spans everything from the science of sleep, misconceptions, the importance of routine, and practical tips for improving sleep quality. Sponsors: Timeline: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/GABBY and use code GABBY to get 10% off your order. OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Jenni Kayne: Find your forever pieces @jennikayne and get 15% off with promo code REECE15 at jennikayne.com/REECE15! #jennikaynepartner Show Notes The Science of Sleep: What Happens When We Sleep [00:00:00 - 00:10:00] Todd discusses the physiological processes that take place during sleep, including how the brain and body reset. He highlights the significance of proper sleep in maintaining both mental and physical health. Common Sleep Issues and Misconceptions [00:10:01 - 00:25:00] Todd breaks down the common misconceptions about sleep, including how being overly focused on improving sleep (orthosomnia) can actually make sleep problems worse. He shares insights into the anxiety many people have around sleep and how to address it. Routines and Habits for Better Sleep [00:25:01 - 00:40:00] The conversation shifts to practical strategies for cultivating better sleep habits, such as maintaining a consistent bedtime, creating a relaxing pre-sleep routine, and avoiding screens before bed. Todd also discusses the importance of sleep environment, including the use of sleep masks and mouth taping. The Impact of Sleep on Athletic and Executive Performance [00:40:01 - 01:00:00] Todd and Gabby explore how sleep directly affects performance, both in sports and in business. Todd shares research showing that sleep-deprived executives are more likely to make erratic decisions, while athletes perform better with adequate rest. Sleep Recovery and Fixing Poor Sleep Patterns [01:00:01 - 01:15:00] Todd explains how to recover from long-term sleep deprivation and reset poor sleep patterns. He emphasizes the importance of patience, consistency, and holistic recovery methods, including non-opioid pain management and mindfulness techniques. Sleep and Relationships: Creating a Supportive Environment [01:15:01 - 01:30:00] Gabby and Todd dive into how sleep affects relationships, from parenting to partnership. They discuss how emotional regulation and communication improve with proper sleep, and how poor sleep can lead to increased tension in relationships. Entrepreneurship and Sleep: Balancing a New Business with Rest [01:30:01 - 01:50:00] As an entrepreneur himself, Todd shares insights into balancing the demands of running a business with getting enough rest. He highlights the challenges and rewards of creating a product-based business in the sleep and recovery space. Resources: Todd Anderson's Website: Learn more about Todd's sleep coaching and recovery products at https://www.toddanderson42.com/ Follow @toddanderson42_ on Social Media: Stay updated on his latest insights and products related to sleep and performance. Everything Gabby Reece: YouTube: https://www.youtube.com/@GabbyReece Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on a journey through the late-night highways as we explore the dangers and experiences of drowsy driving.

Episode 146 | "If you can walk, you can conga line." In this mind-bending episode of REMelations, Harry shares a dream within a dream within a dream, leaving him trapped in a cycle of fake wake-ups and an unquenchable thirst that blurs the line between reality and dream world. Mindy and Brooke then dive into a hilarious series of cat naps, featuring some wild and weird dreams like vomiting roaches in a hotel bathroom, conga lines in classrooms, a dinner disaster with Jesus, and a time-traveling toilet! But the fun doesn't stop there. In the deep dive segment, Mindy explores the fascinating world of phobias—what they are, why we have them, and even some night-time phobias that might just keep you up at night. Plus, find out which bizarre phobias celebrities have been keeping under wraps! Help spread the word with this week's Celebrity Hashtag - #WhatDoesWeirdAlYankovicDream   Support the Show Ready to explore your dreams, snag some exclusive merch, unlock bonus content, or simply drop us a hello? Visit www.REMelations.com/support today!   Time Stamps & Content Warnings 00:00:00 - Promo | Iowa Podcast Awards 00:02:28 - Intro 00:03:44 - Quick Chat 00:05:18 - Harry's Fake Wake Dream 00:11:20 - Promo | Support the Show 00:12:03 - Interpretation of Harry's Dream 00:18:06 - QOTW 00:20:49 - Cat Nap Intro 00:21:08 - Roach Vomit Dream 00:29:29 - Conga Line Dream 00:30:19 - Tiny Asparagus Dream (CW: Self Harm) 00:31:36 - School Shooter Dream 00:35:38 - Jesus Dinner Dream 00:37:37 - Time Travel Toilet Dream 00:40:02 - # What Does Weird Al Yankovic 00:46:00 - Cookie Weapon Dream 00:47:14 - Promo | Tell a Bestie 00:47:58 - Topic 01:22:06 - Chit Chat 01:30:53 - Wrap Up 01:31:56 - End   Show Links Vote for People's Choice Award - www.REMelationscom/vote Dove Med - Selenophobia - https://www.dovemed.com/diseases-conditions/selenophobia List of Phobias - https://www.verywellmind.com/list-of-phobias-2795453 Somiphobia the Fear of Falling Asleep - https://www.theguardian.com/lifeandstyle/2023/apr/24/somniphobia-fear-of-falling-asleep-causes-treatments Celebrities' Strange Phobias and Fears - https://people.com/celebrity/surprising-celeb-fears-phobias/  

Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings. Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders. Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasised as an essential aspect of restful nights. Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await! For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks. https://www.patreon.com/laurenostrowskifenton To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB. https://www.patreon.com/laurenostrowskifenton For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page. https://laurenostrowskifenton.simplybook.me/v2/

On this week episode of Bulture Podcast Did you watch the DNC? How you know that your breathe is stinking? Can we hold hand at slave exhibits? Beyoncé Fans Upset That She Didn't Perform at Last Night's DNC After Reports Claimed She Would Commentator Ana Navarro Called Out on social media For Getting Touchy w/ Barack Obama at the Democratic National Convention Sexyy Red Quietly Cancels Multiple Tour Stops Following Reports of Low-Ticket Sales Sexyy Red Receives Mixed Reactions After Previewing Raunchy Lip Gloss Collection Popular Philly rapper “YBC Dul aka Mr. Disrespectful” who went viral for digging up somebody at a gravesite was shot and killed today in his hometown Detroit man has been charged by the Feds after going live on social media with a glock "Switch” screaming at his phone rapping his lyrics “That's why the switchy on my side!!!” with 21 viewers watching Daylyt thinks drill music might be the worst thing to happen to black people Instagram announces new feature that will allow users to add a song on their profile — much like Myspace in the early 2000s Erica Banks admits to being in pain for 4 months after her second BBL surgery: “The worst pain I've ever experienced in my whole life! The first day I passed out” Lil Yachty says KARRAHBOOO is 900k in debt. “This is the problem with artists... y'all get popping online & then get more popular than your actual music” Cam Newton broke down how he desired more children but had reservations about marriage. Cam explained that he was fearful of ultimately getting a divorce despite having no issue welcoming 8 children with 3 women and possibly more later down the road. Pooh Shiesty seemingly shoots his shot at Cardi B: “I'm 5 minutes away baby open the door” Tyrese Gibson reveals that his ex-wife and her lawyers are trying to make him pay $40k per month in child support. She originally asked for $20k, but after seeing his latest movies and shows' success, the amount she is now requesting has increased. If we just going off numbers and impact I can argue the “City Girls” and Yung Miami had a more successful rap career than Joe Budden!! Not skill but cultural impact being a “City Girl” Yung Miami says she was 9-years old when Joe Budden released ‘Pump It Up': “I'm 30 now” Angel Reese is the first rookie in NBA or WNBA history with consecutive 20-rebound games since Shaquille O'Neal in April 1993 Angel Reese has been announced as Reese's new brand ambassador and will launch an official collection of Reese's-branded apparel Mattel has partnered with the Chicago Sky for a Barbie theme night! Cardi B Slams ‘Dumb' Internet Troll for Claiming She's Bleaching Her Skin Amid Pregnancy UPDATE: Teen Sues Detroit Judge Who Detained Her for Falling Asleep in Courtroom During Field Trip Nicki Minaj has officially unfollowed both JT and Ice Spice on Instagram, following them declining to sign a 360 deal with her label, Heavy on It. Joe Budden's hit record “Pump It Up” is officially certified Gold! It released in 2003! Kevin Gates Responds After Viral Video Shows Him Hitting Content Creator: ‘Don't You Ever Do No S*** Like That' Beyoncé Officially Releases New Whiskey Brand, Paying Homage to Her Great-Grandfather: ‘You Can Taste It Better Than I Could Ever Tell You' Gunna will provide 30 Georgia families with $1,000 in guaranteed monthly income for one year Judge Mathis' Wife Linda Files for Divorce After 39 Years of Marriage Cardi B Slams ‘Dumb' Internet Troll for Claiming She's Bleaching Her Skin Amid Pregnancy Megan The Stallion to Host 2024 MTV VMAs Juvenile Slams American Airlines for Allegedly Trying To ‘Bump' Him from First Class to Coach on A Flight: ‘I Feel Played' DaniLeigh's brother Brandon Bills is allegedly seeking $4 million from DaBaby over their 2022 bowling alley incident Ashanti and Nelly welcomed their first baby together— and share his name ‘Kareem Kenkaide Hayes'

It was a FIELD TRIP. https://www.lehtoslaw.com

PDS Debt is offering a free debt analysis. It only takes thirty seconds. Get yours at https://PDSDebt.com/defranco Level up your health at http://www.TryARMRA.com/DEFRANCO and use code DEFRANCO at checkout to get up to 15% off your first order. Use code “PHIL” for $20 OFF your first SeatGeek order & returning buyers use code “PDS” for $10 off AND your chance at weekly $500 prizes! https://seatgeek.onelink.me/RrnK/PHIL Daily Dip newsletter subscribers can win up to $1,000 in SeatGeek credit so make sure you're subscribed: https://www.dailydip.co/ Get 50% OFF Tee & Tank 3-Packs @ https://BeautifulBastard.com and 25-35% Off Select Graphic tees and tanks while supplies last. 82 Days Until Election Day! Make Sure You Are Registered to VOTE: https://Vote.org – ✩ TODAY'S STORIES ✩ – 00:00 - Convicted Murderer on the Run in North Carolina 02:35 - Demi Lovato Opens Up About Child Stardom 04:37 - Billie Eilish Leaves Wasserman Agency Amid Tabloid Scandal 05:39 - DrDisrespect Deletes Confession He Messaged Minor, Teases Return 06:42 - Five People Arrested over Matthew Perry's Death 08:34 - Judge Puts Teenage Girl in Handcuffs for Falling Asleep on a Fieldtrip 10:29 - Sponsored by PDS Debt 11:21 - Win for Artists: AI Companies Fail to Get Copyright Infringement Case Dismissed 13:48 - Medicare Drug Prices Fall after Negotiations 16:25 - Nassau County, NY, Passes First US Ban on Wearing Face Coverings in Public 20:19 - Sponsored by Armra 21:24 - Are the Olympics Really Fair? 28:50 - Sponsored by Seatgeek 29:22 - Comment Commentary —————————— Produced by: Cory Ray Edited by: James Girardier, Maxwell Enright, Julie Goldberg, Christian Meeks, Matthew Henry Art Department: William Crespo Writing/Research: Philip DeFranco, Brian Espinoza, Lili Stenn, Maddie Crichton, Chris Tolve, Star Pralle, Jared Paolino Associate Producer on Olympics: Chris Tolve ———————————— #DeFranco #MatthewPerry #DrDisrespect ————————————

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Friends of the Rosary, Today, August 15, we celebrate the Solemnity of the Assumption of the Blessed Virgin Mary, a holy day of obligation for Catholics. In 1950, Pius XII proclaimed the Assumption of Mary a dogma of the Catholic Church in these words: "The Immaculate Mother of God, the ever-virgin Mary, having completed the course of her earthly life, was assumed body and soul into heaven." Pius Parsch, in The Church's Year of Grace, wrote:  “Now, toward the end of summer, when fruits are ripe in the gardens and fields, the Church celebrates the most glorious "harvest festival" in the Communion of Saints. Mary, the supremely blessed one among women, Mary, the most precious fruit that has ripened in the fields of God's kingdom, is today taken into the granary of heaven." The celebration of the Assumption is the oldest feast day of Our Lady. It was the "Memory of Mary." Its origin is traced to when Jerusalem was restored as a sacred city during the reign of the Roman Emperor Constantine (c. 285-337). On a hill near Mount Zion in Palestine was the "Place of Dormition," the spot of Mary's "falling asleep." The belief in the Assumption dates back to the apostles themselves. Mary expired in the presence of the disciples of Christ, and her tomb, when opened later, was found empty. The apostles concluded that the body was taken into heaven and transferred to the glory of eternity. The location of that empty tomb is today the Benedictine Abbey of the Dormition of Mary, a place of pilgrimage on the edge of Jerusalem. In the seventh century, the feast was celebrated in Rome as the "Falling Asleep" ("Dormitio") of the Mother of God. Today, this solemnity day looks to eternity. It is not just the commemoration of a historical event. It also gives us hope to follow Our Lady when our lives are over. Ave Maria!Jesus, I Trust In You! Come, Holy Spirit, come! To Jesus through Mary! + Mikel Amigot | RosaryNetwork.com, New York • ⁠August 15, 2024, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Best Of 08.01.24 00:00:00 The Hooters and Rob McElhenney00:33:19 Chris Long01:01:12 Casey Installs a Fan01:26:15 Bizarre File01:32:47 Coheed and Cambria02:08:57 Falling Asleep in Bad Spots02:30:09 BizarreFile02:35:07 Hollywood Trash and Neal Brennan

Ken Carman and Danny Cunningham talk about the Cleveland Cavaliers' draft, and if Koby Altman is "falling asleep at the wheel" with the Cavs' offseason front office moves.

The guys are looking mighty fine on this stunning Thursday, can we all agree? Josh reveals that *certain* actors are stealing from sets, the guys recap their 5k marathon in LA, Ben puts on a stellar performance for the NEW MERCH (LINK BELOW), and it's just another incredible episode. We learn lesbians are having better sex than heterosexuals, the guys debate the best time to eat dinner, and they answer your speakpipes. What are ya nuts?!SHOP NEW MERCH HERE: shopgoodguys.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/GOODGUYS mintmobile.com/goodguys to get this new customer offer and your new 3-month unlimited wireless plan for just 15 bucks a monthGo to Quince.com/goodguys for free shipping and 365-day returns on you orderProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode 1 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., professor of neuroscience and psychology and founder of the Center for Human Sleep Science at the University of California, Berkeley, and the author of the book “Why We Sleep” discusses the essential role that sleep plays in our health. We cover how sleep affects our hormones, immune system, learning and memory, mood, appetite, and weight regulation. We also discuss what causes the urge to sleep, how sleep is structured throughout the night, and the biology of the different phases of sleep. We also teach you how to determine your individualized sleep needs, including your chronotype (best waking and to-bed time), tips for combat snoring and insomnia, and your QQRT (Quality, Quantity, Regularity, and Timing)—a key framework for optimizing your sleep and therefore daytime energy and focus, and overall health. The next episode in this special series explores how to improve one's sleep. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman  BetterHelp: https://betterhelp.com/huberman  LMNT: https://drinklmnt.com/huberman  InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Importance of Sleep (00:02:24) Sponsors: Eight Sleep, BetterHelp & LMNT (00:06:00) Sleep; Non-REM & REM Sleep (00:11:40) Sleep Cycles, Individuality, Women vs. Men (00:14:49) Tool: Wakefulness in Bed, Insomnia (00:19:08) Non-REM Stages of Sleep (00:27:05) Role of Deep Sleep (00:34:02) Sponsor: AG1 (00:35:15) Light Sleep Stages, Hypnogogic Jerks (00:42:00) REM Sleep, Paralysis & Bizarre Dreams; “Falling” Asleep (00:49:09) Tools: Body Position & Sleep; Snoring & Sleep Apnea (00:57:43) Yawning & Theories, Contagion (01:04:03) Nodding Off, Afternoon & Postprandial Dip (01:08:46) Sponsor: InsideTracker (01:09:51) Sleep, Animals & Evolution (01:14:09) Poor Sleep & Health Consequences, Sleep Deprivation (01:27:13) Positive Effects of Good Sleep, Health Improvements (01:31:56) Sleep & Mood; Appetite & Weight Management (01:42:55) Sleep Deprivation & Looking Tired, “Beauty Sleep” (01:47:57) Tool: Getting Good Sleep, QQRT Macros, Quantity & Quality (01:56:45) Tool: Sleep Regularity, Mortality Risk (02:03:15) Tool: Sleep Timing, Chronotypes (02:14:21) Chronotypes & Insomnia, Circadian Rhythm, Shift Work (02:20:31) Tool: Sleep Tests, Alarm Clock, Micro-Sleeps (02:27:27) Sleep Inertia & Waking; Afternoon Dip, Optimum Performance (02:34:19) Causes of Sleep: Circadian Rhythm, Sleep Pressure (02:43:02) Adenosine & Sleepiness (02:46:13) Tool: Growth Hormone & Deep Sleep (02:50:47) Cortisol & Circadian Rhythm, “Tired But Wired” (02:57:24) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer