Podcasts about one decision

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Best podcasts about one decision

Latest podcast episodes about one decision

One Decision
Why Is Trump Feuding With India?

One Decision

Play Episode Listen Later Oct 16, 2025 46:22


In this week's episode One Decision, hosts Christina Ruffini and former MI6 Chief Sir Richard Dearlove sit down with former Los Angeles Mayor and U.S. Ambassador to India Eric Garcetti. Garcetti reflects on his tenure in New Delhi—what he calls America's “most complex and consequential” diplomatic post—and how the U.S.–India relationship has evolved through conflict, trade wars, and global realignments. From navigating the Trump administration's tariffs and sanctions to confronting a “murder-for-hire” plot that tested Washington's trust in New Delhi, Garcetti explains how the two largest democracies can still find common purpose. Plus, Garcetti, who serves as an Ambassador for Global Climate Diplomacy at C40 Cities, argues why the future of global climate action may depend less on nations—and more on cities. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran. Learn more about your ad choices. Visit megaphone.fm/adchoices

Naturally Surviving
This One Decision Will Change How Fast You Finish Your Dissertation

Naturally Surviving

Play Episode Listen Later Oct 16, 2025 21:43


In this conversation, Dr. Lacy discusses the critical role of feedback in the dissertation writing process for doctoral students. She addresses common fears and misconceptions surrounding feedback, emphasizing that it is essential for academic success and graduation. Dr. Lacy provides insights into overcoming emotional burnout, the pitfalls of perfectionism, and the importance of submitting drafts for review. She encourages students to adopt a mindset of progress over perfection and outlines strategies for effectively navigating the dissertation journey.   Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/ Book An Astrology Reading: https://www.qualscholars.com/offers/8q2V7xF3/checkout   

Thrivetime Show | Business School without the BS
The Power of One | The Power of One Decision to Focus On Traction Building Core Repeatable Processes + Celebrating 5 Clay Clark Client Success Stories + Join Eric Trump At Clay Clark's Dec. 4-5 ThrivetimeShow.com Business Conf.

Thrivetime Show | Business School without the BS

Play Episode Listen Later Oct 9, 2025 53:46


Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

One Decision
Will America's Tariff Policy Backfire?

One Decision

Play Episode Listen Later Oct 9, 2025 23:30


In this week's episode of One Decision, hosts Christina Ruffini and former MI6 Chief Sir Richard Dearlove sit down with Pascal Lamy, former Director-General of the World Trade Organization, to discuss how tariffs, President Trump, and resurgent geopolitics are reshaping the global order. Lamy argues that the “rule of force” has replaced the “rule of trade,” warns that U.S. democracy itself may now be Europe's biggest risk, and explains why the EU must move toward political and defense integration—or face decline. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran. Learn more about your ad choices. Visit megaphone.fm/adchoices

One Decision
Top Defense Leaders on How Ukraine Can Win

One Decision

Play Episode Listen Later Oct 2, 2025 45:34


From cyberattacks to drones over NATO skies, defense leaders believe Russia is probing for weakness. At the Warsaw Security Forum, Estonian Defense Minister Hanno Pevkur and Lt. Gen. (Ret.) Ben Hodges, former Commander of the U.S. Army in Europe told One Decision that Moscow's provocations aim to divide allies and mask failures in Ukraine. They join hosts Christina Ruffini and former MI6 Chief Sir Richard Dearlove to explain why NATO's unity—and America's staying power—will decide whether Europe's defenses hold.  One Decision is an official media partner of the Warsaw Security Forum. The gathering was held this week in Warsaw, Poland. #WSF2025 #DividedWeFall Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran. Learn more about your ad choices. Visit megaphone.fm/adchoices

Purple Patch Podcast
377 - The One Decision That Could Redefine Your 2026

Purple Patch Podcast

Play Episode Listen Later Oct 1, 2025 39:15


Welcome to the Purple Patch Podcast! On the episode, IRONMAN Master Coach Matt Dixon discusses the importance of the off-season in triathlon, offering free Needs Assessment calls to help athletes plan for 2026. He emphasizes the critical role of physical challenges in improving performance, both for athletes and non-athletes. Dixon explains that physical challenges provide embodied learning, immediate feedback, and confidence-building experiences. He highlights the neuroscience behind high-stakes situations, noting that controlled stress paired with recovery enhances resilience and performance. Dixon encourages listeners to set ambitious physical challenges now to ensure a successful and well-prepared 2026 season. If you have any questions about the Purple Patch program, feel free to reach out at info@purplepatchfitness.com.   Purple Patch and Episode Resources Check out our world-class coaching and training options: Book a complementary needs assessment coaching call: https://calendly.com/coaches-purplepatch/offseason-assessment-call Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Be Positive | Stay Positive
Episode 657: One Decision Can Shift Your Entire Life.

Be Positive | Stay Positive

Play Episode Listen Later Oct 1, 2025 12:10


Discover the power of making a simple decision that can drastically change your life. I explore how one choice can have a ripple effect, leading to a transformation in every aspect of your life. Learn how to harness the potential of decision-making to achieve your goals and create a better future. Find out how this one simple decision can be the catalyst for positive change and set you on a path to success. Get ready to unlock your full potential and transform your life with this one simple yet powerful decision.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.

HG Lifestyle Show
EPISODE 74 (You're One Decision Away)

HG Lifestyle Show

Play Episode Listen Later Sep 26, 2025 8:21


Follow Jon on all social media platforms: @RealJonBriseno y @jonbrisenoesp If you would like to learn more send us a DM

One Decision
Inside Palantir: The Future of Global Security and AI

One Decision

Play Episode Listen Later Sep 25, 2025 35:28


Is Palantir a sinister surveillance giant — or the gold standard in mission-critical software? In this episode of One Decision, hosts Christina Ruffini and ex-MI6 Chief Sir Richard Dearlove speak with Lauren Penneys, Palantir SVP , to separate fact from fiction. She discusses the firm's rise from post-9/11 intelligence work to the front lines of Ukraine and Israel, Britain's National Health Service (NHS), and its controversial work with U.S. Customs and Immigration Enforcement (ICE). They also explore Palantir's wider role in defense, intelligence, and healthcare, and whether artificial intelligence will magnify both the promise — and the risks — of its technology. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran. Learn more about your ad choices. Visit megaphone.fm/adchoices

One Decision
In Brief: Why Does Putin Keep Violating NATO Airspace?

One Decision

Play Episode Listen Later Sep 23, 2025 9:26


In this week's One Decision In Brief, Christina Ruffini and former MI6 Chief Sir Richard Dearlove assess Russia's latest gray-zone provocations — from fighter jets entering Estonian airspace to swarms of drones over Poland. What do these incursions reveal about NATO's readiness, Europe's vulnerabilities, and Russian President Vladimir Putin's strategy? And with One Decision heading to the Warsaw Security Forum, these questions will be put directly to Europe's leaders. Plus: inside MI6's new dark-web recruitment portal, and how British intelligence is adapting to the digital age. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Level Up Podcast w/ Paul Alex
Why You're One Decision Away From Your Next Breakthrough

The Level Up Podcast w/ Paul Alex

Play Episode Listen Later Sep 20, 2025 2:44


Most people sit around waiting for the “perfect time” to act. But the truth? Success doesn't come from luck—it comes from making the right decision and executing. In this episode of The Level Up Podcast w/ Paul Alex, I break down why your next breakthrough is just one decision away. You'll learn:

One Decision
Why Robert Reich Thinks He Failed America

One Decision

Play Episode Listen Later Sep 18, 2025 27:05


In this episode of One Decision, hosts Christina Ruffini and former U.S. Defense Secretary Leon Panetta sit down with Robert Reich, former Labor Secretary under President Bill Clinton, to discuss his new book, Coming Up Short. Reich reflects on how decades of widening inequality, corporate money in politics, and missteps in the implementation of the North American Free Trade Agreement (NAFTA)—along with China's entry into the World Trade Organization (WTO)—paved the way for Donald Trump's rise. Reich and Panetta reflect on what both political parties missed, why Washington drifted into dysfunction, and how the coming wave of AI could deepen inequality unless new policies—from national service to profit-sharing—take hold. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Hello Justina: A Christian Life Coach In Your Pocket
You're One Decision Away From A Completely Different Life [231]

Hello Justina: A Christian Life Coach In Your Pocket

Play Episode Listen Later Sep 12, 2025 13:07


You're One Decision Away From A Completely Different Life [231]

One Decision
Ex-Israeli PM on Netanyahu's Motives in Gaza, Qatar Fallout

One Decision

Play Episode Listen Later Sep 11, 2025 39:27


This week on One Decision, host Kate McCann welcomes Sir Ben Wallace, former UK Defence Secretary, to the podcast as a co-host. They discuss the recent Israeli strike in Qatar targeting senior Hamas officials and the repercussions of Israel attacking a country that's directly involved in peace negotiations between Hamas and Israel. Later, they welcome Ehud Olmert, former Israeli Prime Minister, who shares why he believes Israel's pursuit of “total victory” in Gaza is both unrealistic and dangerous. He recounts why Israel's top military leaders reject Netanyahu's strategy, warns of a mounting diplomatic backlash that could extend to sanctions and even sports boycotts, and insists only Donald Trump has the power to force a change of course. Plus, Olmert reflects on his own efforts to revive a two-state solution with Palestinian leaders.

Open Book with Anthony Scaramucci
This One Decision Stopped Russia From Controlling Everything

Open Book with Anthony Scaramucci

Play Episode Listen Later Sep 10, 2025 24:51


Benn Steil is a senior fellow and director of international economics at the Council on Foreign Relations. He is the author of The Marshall Plan: Dawn of the Cold War, winner of the New York Historical Society's Barbara and David Zalaznick Book Prize in American History and the American Academy of Diplomacy's Douglas Dillon Award. Get a copy of his masterful book The World That Wasn't: Henry Wallace and the Fate of the American Century Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island. Learn more about your ad choices. Visit megaphone.fm/adchoices

Metro Tab Church
One Decision Can Change Everything | Dr. Steve Ball

Metro Tab Church

Play Episode Listen Later Sep 8, 2025 27:50


Let's Break the Silence with Angeline
The One Decision That Changed Everything: Sara's Story of Breaking Free from Domestic Violence

Let's Break the Silence with Angeline

Play Episode Listen Later Sep 5, 2025 50:59


✨ Trigger Warning: This episode contains discussions of domestic violence. Please take care while listening.✨ You won't want to miss this premiere. In this powerful new episode of Let's Break the Silence, Sara Pitcher shares the courageous decision that helped her break free from domestic violence and reclaim her life.This episode is for every woman who has ever felt trapped, silenced, or afraid. Sara's story is proof that healing and hope are possible.

One Decision
Why Putin's War Economy is Soon to Crack

One Decision

Play Episode Listen Later Sep 4, 2025 28:41


How fragile is the state of Russia's economy? In this episode of One Decision, hosts Christina Ruffini and Sir Richard Dearlove, former MI6 Chief, sit down with Alexandra Prokopenko, a fellow at the Carnegie Russia Eurasia Center, who left her role as an advisor to the Bank of Russia after the 2022 invasion of Ukraine. Prokopenko discusses how state spending, Chinese trade, and quick adaptation by Russian firms have kept economic growth alive — even as inflation and labor shortages strain the system. They examine the cracks in Putin's war-fueled economy, why the Kremlin is unlikely to cut defense spending, and how sanctions are strengthening, rather than weakening, domestic solidarity. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Journey To Personal Greatness podcast
Episode 249- Change Your Life with One Decision

Journey To Personal Greatness podcast

Play Episode Listen Later Sep 4, 2025 34:53


We all dream of an extraordinary life—one filled with deep relationships, meaningful work, and a sense of vibrant purpose. We want the highlight reel. Yet, day-to-day, we often make ordinary choices, opting for the comfortable, the safe, and the predictable. Can we really have it both ways? In a recent episode of the Personal Mastery Training podcast, hosts Alvin Brown and Dr. Charlie Cartwright unpack a hard truth from author Ryan Holiday: "We would like to think that we can make ordinary decisions and have an extraordinary life, but it's not true." If you want exceptional results, you must be willing to make exceptional choices. Key Highlights from the Discussion The Ordinary Decision Trap: Your life today is the sum total of your past decisions. If you feel stuck in a life of mediocrity, it's a direct reflection of the ordinary, safe choices you've been making. An extraordinary outcome requires an extraordinary input. "Eventually, You Stop Asking": In a powerful story, Dr. Charlie shared how he stopped asking his dad to play catch after being told "no" too many times. This is a crucial life lesson: if you continuously refuse the calls to adventure, connection, and courage that life offers you, eventually, the opportunities will stop coming. Extraordinary Habits Travel With You: The mindset of putting in extra effort is a portable skill. It's a habit that will improve every area of your life, traveling with you to new jobs, new relationships, and new challenges, always giving you an edge. Extraordinary is About Effort, Not Expense: You don't need a fortune to create an extraordinary moment. The most memorable acts are born from thoughtfulness and intention, not a big budget. It's the daily journal of appreciation, not the expensive diamond, that can transform a relationship. The Takeaway Take a hard look at your life. Where have you been choosing comfort over courage? Where have you been making ordinary decisions while hoping for extraordinary results? The power to change your entire life resides in your very next decision. As the hosts urge, choose to "live full and die empty." Choose courage. Choose extra.

Powerhouse Revolution
#198 From Playing Small to Leading Boldly: How ONE Decision Fueled the Confidence + Career Acceleration of Two Senior Managers in STEM

Powerhouse Revolution

Play Episode Listen Later Sep 3, 2025 40:12


Send us a textIsn't it time you played a bigger game in your career?Too many brilliant women in leadership are showing up as a diluted version of themselves masking their true brilliance, overthinking every move, and second-guessing their voice in the boardroom.But what if you could drop the mask, step into authentic, confident leadership, and still have time for the moments that matter most?Want to Lead with More Confidence and Live with More Balance? Discover 3SIXTY leaders ClubPodcast Details: In this week's episode of the 360 LeadHERship Podcast, I sat down with two incredible 3SIXTY Leaders Club members, Sandra and Marie, who have done exactly that.They share how they went from self-doubt and hesitation to promotions, stronger executive presence, and perhaps most importantly more time and energy to live life on their own terms.Tune in to discover:Goal setting strategies that helped them shift from reactive to strategic leadershipHow they built unstoppable executive presence without changing who they areMindset shifts that helped them speak up with authority and influence in senior leadership meetingsThe ripple effect of leadership growth on work-life balanceWhy being part of a like-minded community accelerates confidence, clarity, and career progression for women in leadershipRecommended Next Steps

One Decision
Why This Israeli Security Expert Abandoned the Two-State Solution

One Decision

Play Episode Listen Later Aug 28, 2025 29:34


In this episode of One Decision, Sir Richard Dearlove, former MI6 chief, and journalist Christina Ruffini speak with Professor Chuck Freilich, Israel's former Deputy National Security Adviser. Freilich explains why he no longer sees a two-state solution as viable and lays out a three-pillar alternative for Gaza and the West Bank. He examines the aims and limits of Israel's campaign against Hamas, Israeli Prime Minister Benjamin Netanyahu's political incentives, and what recent strikes mean for Iran's nuclear program. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Calvary Tabernacle Bentonville
One Decision Away

Calvary Tabernacle Bentonville

Play Episode Listen Later Aug 24, 2025 45:20


Life is full of choices, and each decision carries weight — some more than we realize. Deuteronomy 30:19 reminds us that God sets before us life and death, blessing and cursing, and urges us to choose life. One decision can lead to freedom, peace, and destiny, while another can bring regret and loss. This message challenges us to stop delaying, stop looking back, and boldly choose the path of life and blessing today.

The Raw and Wild Hearts Podcast
One Decision Away

The Raw and Wild Hearts Podcast

Play Episode Listen Later Aug 23, 2025 29:49


Sh*^ or get off the pot!At some point you will come to this choice point or you will make it a habit of arriving here throughout your life.And you may choose to stay in this limbo loop for years or maybe even lifetimes.What's for sure is that if you truly want to transcend it AND avoid repeating it again you have find your way to going all in on you and your desire before reality has manifested.The energies are ripe to embody the identity of where you're desiring to go. It's the 3rd step in a 4 pillar process of going all in one way or the other that I'm sharing with you in today's episode.

One Decision
Inside Negotiations to End the War in Ukraine

One Decision

Play Episode Listen Later Aug 21, 2025 29:07


In this week's episode of One Decision, host Sir Richard Dearlove, former MI6 Chief, is joined by former U.S. Ambassador to Ukraine John Herbst to assess the fallout from President Donald Trump's unprecedented summit with Vladimir Putin in Alaska — and the extraordinary gathering of European leaders at the White House that followed. They examine whether Trump is being outmaneuvered by Putin or whether he can still bring real leverage to the table, how Europe's sudden military unity is reshaping the balance of power, and what it all means for Ukraine's survival and NATO's credibility. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Eric Roberts Fitness
ERF 884: One Decision Can Change Your Life Forever, My Social Media Story

Eric Roberts Fitness

Play Episode Listen Later Aug 20, 2025 35:41


Work With Our Team 1:1 https://theclubhouse1.lpages.co/1to1-coaching Buy My Protein Powder - Code "ERIC" At Checkout Buy 1 Get 1 50% Off - https://legionathletics.com/products/supplements/whey-protein-powder/?flavor=caramel-coconut-fudge-cookie&r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&utm_medium=athlete In this episode Eric talks about how 7 years ago today he posted his first ever social media video. That decision changed his life forever, and he walks through how you should think about the decisions you make in your life! If this podcast was helpful, please share, and leave a 5 star review. Thanks!

Secrets of the Underworld
REWIND: The One Decision That Led To Prison | Kurt Rigger

Secrets of the Underworld

Play Episode Listen Later Aug 19, 2025 12:29 Transcription Available


In this episode of Secrets of the Underworld, we revisit Kurt Rigger's story. Kurt is a Plumber who runs his own business. But after chasing payments from a client for months, he made a poor decision that sent him to prison. The only thing is, his family had no idea where he went.

Recipes for Your Best Life
EP 149 - The One Decision That Will Change Your Wellness Journey

Recipes for Your Best Life

Play Episode Listen Later Aug 18, 2025 34:53


https://chefmareya.mykajabi.com/offers/utUwBjkr You make over 35,000 decisions every single day—from whether to hit snooze to what you eat for lunch to how you respond to that passive-aggressive email. But there's one decision that rises above all the others, and it can set the tone for your entire week, your health, and your longevity: Prioritizing your mental well-being. In this episode, I'm sharing 8 science-backed “Mindset Moves” to help you start your week strong, boost your energy, protect your peace, and make the rest of your decisions easier. We'll dig into the research on how a poor diet, sedentary lifestyle, and unmanaged stress can wreck your health—and how a few intentional habits can turn it all around. What You'll Learn in This Episode: Why starting your week with mental well-being in mind is the ultimate “keystone decision” for success. The scary stats on how poor diet, stress, and inactivity affect your brain, body, and lifespan. 8 simple, actionable mindset moves to boost your focus, energy, and emotional resilience. The 8 Mindset Moves: Start with Stillness – Begin your day with 5 minutes of quiet, prayer, or meditation. Brain Dump Your Stress – Clear your head by getting thoughts onto paper. Hydrate Like You Mean It – 20 oz. of water + electrolytes before coffee. Move Your Body, Clear Your Mind – Even 20 minutes can reset your mood. Eat Like You Give a Fork – Nourish your brain and body with real, whole foods. Guard Your Digital Gate – Don't let your phone hijack your mind before you're ready. Say No Without Guilt – Protect your peace like it's your retirement plan. Feed Your Soul – End your day with something that uplifts and recharges you. Links & Resources Mentioned in This Episode: Grab your free Monday Mindset guide: WILL GIVE YOU THE GUIDE Superfood Sprinkle – your daily boost of adaptogens, seeds, and flavor in one easy shake. https://www.mysuperfoodsprinkle.com/ Follow me on Instagram and let me know if this helped you: @ChefMareya

The Fitness Beginner Podcast
Ep.162 - How Making One Decision Completely Changed My Life

The Fitness Beginner Podcast

Play Episode Listen Later Aug 18, 2025 34:42


In this episode, I celebrate 2 years of sobriety and share how removing alcohol has transformed not only my health but my entire fitness journey. From better recovery and sharper focus to achieving major milestones like an Ironman, bodybuilding show, and a 100-mile ultramarathon, I break down the powerful connection between sobriety and peak performance. Whether you're sober, sober curious, or just looking to take your fitness to the next level, this episode will inspire you to see what's possible when you train with a clear mind and a healthy body.

One Decision
Two Spy Chiefs on What to Expect at the Trump-Putin Summit

One Decision

Play Episode Listen Later Aug 14, 2025 30:05


In this episode of One Decision, former MI6 Chief Sir Richard Dearlove and former CIA Director Leon Panetta bring a level of insight into the Trump–Putin summit you won't find anywhere else. With decades of intelligence briefings, Cold War strategy, and high-stakes negotiations behind them, they assess whether Alaska is a bold bid for peace or a dangerous gamble. They discuss the lack of diplomatic groundwork, the dangers of excluding Kyiv, and the historical warning from Neville Chamberlain's appeasement of Adolf Hitler — plus what this meeting could mean for NATO unity and Taiwan.

The Business of Doing Business with Dwayne Kerrigan
100. One Decision Away: Resilience, Curiosity & Building a Life of Purpose with Alvin Brown

The Business of Doing Business with Dwayne Kerrigan

Play Episode Listen Later Aug 13, 2025 65:12


In this powerful 100th episode, Dwayne Kerrigan sits down with long-time friend and high-performance coach Alvin Brown to explore the mindset, resilience, and relentless curiosity that transformed Alvin's life. From his early days as a Jamaican immigrant living in poverty, to his evolution as an elite therapist for world-class athletes, Alvin shares the turning points, challenges, and mindset shifts that fueled his journey.They dive deep into the value of sport as a springboard for confidence and self-worth, the discipline of constant learning, and the life-changing power of creating space between stimulus and response. Packed with raw honesty and hard-earned wisdom, this episode is a masterclass in perseverance, personal mastery, and living intentionally.Timestamps00:00 – “Don't get through it, get from it” – Alvin's core life philosophy01:00 – Dwayne introduces Alvin Brown and their 25+ year friendship02:00 – Alvin's immigration from Jamaica and early years in poverty04:30 – Resilience born from cultural shifts and adversity05:30 – Becoming one of the top massage therapists and constant learning06:30 – Building The Centre for Healing and Peak Performance & writing his book07:00 – Role modeling long-term relationships and perseverance09:00 – Alvin's early ambitions in wrestling, martial arts, and boxing13:30 – Lessons from sport: confidence, belief, and self-worth15:30 – The Olympic dream as legitimacy and identity18:00 – The chance encounter in Cuba that led to a career in therapy20:00 – Going from a “D for diploma” student to top marks in massage school22:00 – Stacking skills: nutrition, acupuncture, energy work, osteopathy30:00 – The importance of energy, intention, and integrative health31:00 – Overcoming the “no degree” weakness and earning a psychology degree33:00 – Studying NLP and the lifelong practice of mindset mastery35:00 – Curiosity as a driver and eliminating perceived weaknesses40:30 – One decision away – pivotal moments in parenting and relationships45:00 – Creating space between stimulus and response to make better decisions51:00 – The role of introspection and honest mentorship55:00 – Lessons in ego, business building, and staying true to your gifts59:30 – Why asking “why” matters – and when it doesn't1:02:00 – Understanding that “greatness” is different for everyone1:03:00 – Preview of Part 2: handling loss and becoming a lighthouse for othersNotable Quotes“Don't get through it, get from it.” – Alvin Brown“You're always one decision away from turning up or turning down the trajectory of your life.” – Alvin Brown“Sport gave me confidence, belief, and self-worth—and that became my springboard.” – Alvin Brown“The space between stimulus and response is where mastery lives.” – Alvin Brown“I don't seek to be smart; I seek to be wise.” – Alvin Brown“Sometimes you're driving the right vehicle on the wrong road.” – Dwayne KerriganValuable Resources & TakeawaysThe Power of Sport – Organized sports teach goal-setting, resilience, teamwork, and how to come back from loss.Stack Your Skills – Keep adding complementary knowledge (nutrition, energy work, mindset training) to create a unique...

LifePointe Elk Grove
The Story Of Ruth - The Power Of One Decision - Week 1

LifePointe Elk Grove

Play Episode Listen Later Aug 11, 2025 37:28


One Decision
Are Tech Barons Amassing Too Much Power in America?

One Decision

Play Episode Listen Later Aug 7, 2025 35:37


From Bolsonaro to Orbán, what drives leaders who reject democratic norms—and what keeps them in power? One Decision hosts Kate McCann and Sir Richard Dealove sit down to explore the makings of an authoritarian leader, including the times Sir Richard met with Russian President Vladimir Putin and former Libyan dictator, Muammar Gaddafi. Later, they speak with historian Ruth Ben-Ghiat about the modern autocrat's playbook, and how tech oligarchs may be helping to shape a new version of authoritarianism from inside the system. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

One Decision
What a Nuclear Physicist in Congress Thinks of Trump's AI Strategy, Iran's Bomb Threat

One Decision

Play Episode Listen Later Jul 31, 2025 34:29


In this week's episode of One Decision, Congressman Bill Foster — the only Ph.D. physicist in Congress — joins hosts Christina Ruffini and Sir Richard Dearlove to examine the widening gap between science and policy in Washington. Foster warns that as the U.S. defunds research and sidelines experts, it risks falling behind in the global race for technological dominance, particularly against China. From the dangers of deregulated artificial intelligence to the unclear status of Iran's nuclear program, Foster outlines the stakes of ignoring science at the highest levels of government. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

One Decision
The AI Threat No One Knows How to Stop

One Decision

Play Episode Listen Later Jul 24, 2025 33:51


In this episode, “The Godfather of AI” Geoffrey Hinton joins One Decision hosts Kate McCann and Sir Richard Dearlove to discuss the growing global race to build and control superintelligent machines—and why artificial intelligence can no longer be simply switched off. Hinton warns that AI systems are learning in ways we don't fully understand—and may soon be capable of making decisions beyond our control. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Habit Your Way with Dean
You're One Decision Away From the Life You Want

Habit Your Way with Dean

Play Episode Listen Later Jul 22, 2025 33:27


You're always one decision away from the life you want. What does this mean? Wherever you are in life, whether that is where you want to be or not, you are there because of the decisions you have made in the past. In order to get to where you want to be, you have to make different decisions- you have to choose to show up for yourself. Life will always let you decide and the decision you choose will always either stray you away from what you want or bring you closer.

Hunt Test Hobo Podcast
EP 36: Building Great Dogs One Decision at a Time with Bill Hillman

Hunt Test Hobo Podcast

Play Episode Listen Later Jul 15, 2025 51:23


In Part 2 of our conversation with legendary trainer Bill Hillman, we dive deeper into the philosophy and technical wisdom behind creating confident, decision-making retrievers. Bill discusses his approach to handling on marks—especially water cheats—and the importance of letting dogs commit to a mistake before correcting it. We explore topics like building experience through repetition, why orange bumpers can teach better than white, and how great dogs are made by helping them make great choices.I also reflect on what I learned from our time together and how Hillman's mindset as a student of the game continues to influence my own training journey. Whether you're an amateur with big goals or a seasoned pro looking to refine your approach, this episode is packed with clarity, humility, and actionable insight.

Low Bottom/High Rise with Moira Kucaba
You're One Decision Away from Changing Everything, a conversation with David Atkins | Episode 196

Low Bottom/High Rise with Moira Kucaba

Play Episode Listen Later Jul 14, 2025 37:43


What if the only thing standing between you and your next breakthrough… is just one decision? In this powerful conversation with speaker and performance coach David Atkins, we unpack what it really means to push through fear, take courageous action, and harness your brain's built-in reward system to create unstoppable momentum. Whether you're navigating a major life transition, trying to find your edge again, or just need a shot of truth-telling inspiration—this episode is for you. You'll learn: Why courage (not confidence) is the key to action How micro-decisions spark massive change The surprising brain science behind momentum How fear isn't a sign to stop—but proof you're on the right path

One Decision
What a Nuclear Expert Told Us About Iran's Next Moves

One Decision

Play Episode Listen Later Jul 10, 2025 34:53


In this week's episode of One Decision, Laura Holgate, the former U.S. Ambassador to the Vienna Office of the United Nations and the International Atomic Energy Agency (IAEA), joins host Christina Ruffini to break down the uncertain state of Iran's nuclear program following recent U.S. strikes on Tehran's nuclear sites. Ambassador Holgate explains how the IAEA works, why its supervision of nuclear technologies is essential, and how Iran's current posture puts the world at a dangerous crossroads. Plus, co-host and resident spymaster Sir Richard Dearlove shares insights on the possibility of North Korea sharing testing data with Iran and whether the regime might choose to restart its nuclear program. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Selling on Amazon with Andy Isom
#472 - One Decision I Made That Changed My Business

Selling on Amazon with Andy Isom

Play Episode Listen Later Jul 7, 2025 7:07


You don't always need more strategies—you need one bold decision. In this episode of Built by Business, Andy Isom shares the behind-the-scenes moment that changed the direction of his business, and how you can identify the key decision holding your growth back.   Whether it's hiring, committing to a product, ending a distraction, or building a system—this episode will help you choose clarity over chaos.   Need help deciding what to fix or focus on?   Request your Free Amazon Brand Audit at www.weavos.io

Keeping It Real-Estate Show
EP180 One Decision Away: How Commitment and Obsession Create Breakthroughs

Keeping It Real-Estate Show

Play Episode Listen Later Jun 24, 2025 25:44


In this powerful solo episode of Keeping It Real Estate, Dan Brisse shares the life-altering moments that shaped his journey—from going all-in on snowboarding to building financial freedom through real estate. He dives into the critical decisions, the power of desperation, and the massive action required to create real change. With personal stories and hard-earned lessons, Dan shows how one bold move can shift your entire trajectory. He also explores the concept of identity—how the way you see yourself shapes the results you create—and why obsessing over your dreams beats fearing failure. Whether you're at a crossroads or striving for more, this episode will challenge you to recommit, sharpen your focus, and design a life worth living. Keeping it Real Estate is brought to you by Granite Towers Equity Group, helping investors create passive income through multifamily real estate. To get in touch with the founders of Granite Towers, Mike Roeder and Dan Brisse, visit https://www.granitetowersequitygroup.com/contact

Shared Practices | Your Dental Roadmap to Practice Ownership | Custom Made for the New Dentist

Thinking of buying a practice? Hear how Dr. Brian Belsterling used Shared Practices' tools to go from associate to thriving owner—without the stress. This candid interview with Richard Low unpacks the wins, setbacks, and strategy behind Brian's path to long-term growth.

One Decision
US Afghanistan Commander on Israel & the Middle East

One Decision

Play Episode Listen Later Jun 12, 2025 44:36


In this episode of One Decision, hosts Christina Ruffini and Sir Richard Dearlove, former head of Britain's MI6, sit down with General Stanley McChrystal, a retired United States Army General who was the leader of the Joint Special Operations Command during the war in Iraq. McChrystal and Dearlove reflect on the war in Iraq and share stories of meeting and working with former Afghan President, Hamid Karzai. They also discuss Israeli foreign policy amid the war in Gaza and explore the significance of character in a world leader. Episode produced by Situation Room Studios. Original music composed and produced by Leo Sidran.

Customers Who Click
The One Decision That Changed Everything For This 80 Year Old Brand

Customers Who Click

Play Episode Listen Later Jun 3, 2025 43:26


Theresa Delgado, Director of Marketing at Famous Smoke Shop, joins Will Laurenson to unpack the unique challenges of optimising user journeys in the cigar e-commerce space. With 26 years of experience, Theresa shares how her team replatformed from ColdFusion to Adobe Commerce, enabling dynamic personalisation, smarter navigation, and better segmentation. They explore how buying cigars is more like picking coffee—driven by flavour, habit, and personality—and why focusing on user motivators helps build better digital pathways. From embedded quizzes to AI-powered tools, this episode offers practical insights for anyone rethinking customer journeys in a complex e-commerce setting.

Red Rocks Church Weekend Messages
The One Decision that Changes Everything

Red Rocks Church Weekend Messages

Play Episode Listen Later May 31, 2025 47:24


Relationships are hard, and it can be easy to feel like there is no hope. When we put God first, He empowers us to become more like Him. When we are more like Christ, our relationships flourish.

Red Rocks Church Weekend Messages
The One Decision that Changes Everything

Red Rocks Church Weekend Messages

Play Episode Listen Later May 31, 2025 47:24


Relationships are hard, and it can be easy to feel like there is no hope. When we put God first, He empowers us to become more like Him. When we are more like Christ, our relationships flourish.

The Really Very Crunchy Podcast
This one decision changed our homeschool life.

The Really Very Crunchy Podcast

Play Episode Listen Later May 7, 2025 66:57


Thinking of starting a homeschool nature group but not sure where to begin? In this episode of The Really Very Crunchy Podcast, Emily and Jason break down how Emily started Forest Friends—a thriving nature-based homeschool community for moms and their kids. Emily shares the ups and downs, from awkward first meetups to finding your people, and offers real talk on building a group that actually works. Whether you're a seasoned homeschooler or just dreaming of more outdoor time and connection, this episode covers the practical steps, emotional hurdles, and sweet rewards of leading a nature co-op. Tune in to hear how creating community can feel weird, wonderful, and worth it. Links: Emily's Book https://amzn.to/4m0VEqA The Opossum Video: https://www.youtube.com/shorts/d4yP4us0q4g The Nature Station Video: https://www.youtube.com/shorts/Z42L1-wVaaA Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lance Wallnau Show
You're One Decision Away from Sheer Joy - This Simple Trick will Shift Your Brain!

The Lance Wallnau Show

Play Episode Listen Later Apr 16, 2025 14:37


Your emotions are just echoing what you're telling yourself, and most people don't realize they're meditating on misery. I'll show you how to shift your focus, change your state, and unlock the joy that's been waiting on you to show up.